Podcasts about how alicia

Want to avoid mistakes in Long Distance Investing?  Download your FREE document at billykeels.com/7mistakestoavoid    Going Long Podcast Episode 136: Create your own Rough BRAFT Plan for Long Distance R.E.I In the conversation with today's guests, Alicia Jarret, you'll learn the following:   [00:31 - 05:42] Alicia's profile, in Billy's guest introduction. [05:42 - 12:00] The backstory and decisions made that led Alicia to this point in her journey.  [12:00 - 14:55] The difference between a Leader and a Manager. [14:55 - 21:42] How Alicia decided to get into Real Estate when she came from a background that had no connection to it. [21:42 - 28:55] Some of the initial concerns that needed to be addressed by Alicia before she made the commitment to put time and energy into long distance Real Estate investing, and what it was that swayed her to finally make the leap.  [28:55  - 38:26] Alicia explains the BRAFT system. [38:26  - 46:36] The timeline and decisions made that led Alicia to start focusing on Land in Florida as her primary asset to invest in.   Here's what Alicia shared with us during today's conversation:   Where in the world Alicia is based currently: Melbourne, Australia. The most positive thing to happen in the past 24 hours: After taking a look at some business problem points. Alicia and her husband came up with a whole new strategy of how to run things!  Favourite European City: Madrid, Spain AND Milan, Italy. A mistake that Alicia would like you to learn from so that you don't have to pay full price: When you make a mistake that impacts somebody else, make sure to treat them with the utmost respect and care that they deserve. AND make sure you check and double check everything.  Book Recommendation: Dare to Lead, by  Brené Brown AND Sell like Crazy, by Sabri Suby.   Be sure to reach out and connect with Alicia Jarret by using the info below: Land focused Websites: https://sell.landscouts.com/ and https://forsale.landscouts.com/   Additional website: https://superchargedoffers.com/  Email: alicia@superchargedoffers.com DOWNLOAD YOUR FREE RESOURCES FROM HERE!  Phone: 888-538-5478      Start taking action TODAY so that you can gain more Education and Control over your financial life.   To see the Video Version of today's conversation just CLICK HERE.   Do you want to have more control and avoid the mistakes that I made getting started in long distance investing?  Then you can DOWNLOAD the 7 Mistakes to Avoid in Long Distance Investing Guide by clicking HERE.   Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Establishing a partnership with your dog when they have behavior issues can be a real challenge. But what about building a partnership with 13 dogs all with their own unique needs? Rescuing or fostering a dog can be such a rewarding experience that it's no wonder people get hooked! Over the last 7 years, BPA member Alicia Martin has fostered over 60 dogs – but not all went on to other homes. Alicia is now in service of 13 foster fails, otherwise known as her family pack of lovable misfits. There were many underlying reasons why some of these dogs couldn't get adopted, including behavior disorders. This led to lots of family fighting and an unsettled home life for Alicia and co. In this episode, Alicia joins Kathy to share how the BPA helped her re-establish a harmonious home in just 18 months and confidently lead her chaotic family pack. In this episode: How Alicia became the foster mom of over 60 dogs! Alicia's challenges dealing with a diverse family pack How the BPA helped Alicia transform the hostile dynamic into a harmonious one Read the blog post on this topic. Quotes: “We were not connecting, and they were not being heard.” “Unless you're 95% or more sure that your dog can and will do a thing, don't ask.” “We don't do training. We do heart connections.” Want More of Kathy? Brilliant Partners Academy Dancing Hearts Dog Academy Website Facebook Community To read the blog post on this topic and to explore other episodes, click here.

Another crazy, busy week, another re-release! We're digging into the This Week In Weddings archives with one of Annie's favorite episodes – Networking for Introverts with Alicia Keats. The saying goes that it’s all about who you know, and being well connected in the wedding industry can certainly be helpful for building and growing your business. But when you’re shy or an introvert, networking can be terrifying. In this week’s episode of the This Week In Weddings podcast, we’re chatting with a successful wedding planner who has learned how to turn her introvert tendencies into strengths when networking and operating her business. About our guest:  With over thirteen years of experience, award winning wedding planner Alicia Keats has earned her place among the most sought after wedding planners in Canada. Alicia is known to be a passionate, devoted wedding planner who is always graceful under pressure. Her desire to create, not only an individualized planning experience but also to create an extraordinary, personalized wedding celebration for her couples, has earned her the reputation of being one of the best. In addition to being named one of the best wedding planners in the world by Vogue Magazine two years in a row, her work has been featured in numerous publications and top wedding blogs including Wedluxe, Real Weddings Magazine, WeddingBells, Style Me Pretty, Junebug Weddings and 100 Layer Cake. In 2012, she was awarded the Industry Achievement award by her peers at the BC Wedding Awards as well as many WeddingWire Couple Choice awards over the years. When Alicia is not planning weddings, she can be found cuddling her sweet baby boy, cooking with her husband or searching for the next tasty culinary experience. In this episode, listeners will hear about: Alicia’s background and how she went from pursuing an acting career to becoming a wedding planner How Alicia’s shyness has served her well with building genuine relationships Alicia’s strategies for psyching herself up before attending networking events Strategies for networking when you’re a natural introvert, including Alicia’s go-to strategy for breaking the ice How being shy and introverted has successfully served her clients Want to connect with Alicia? On the web: http://www.aliciakeats.com/ Instagram: @aliciakeats

Drug addiction and the loneliness and mental health struggles that often precede it are highly talked about issues facing our country right now, but that wasn’t always the case. Back in 2006, when author Alicia Cook’s cousin, Jess, died of an overdose, death from drug addiction was often swept under the rug. While it’s become much more of a frontline policy talking point in the years since, people like Alicia are still determined, maybe now more than ever after the year we’ve had, to tell the stories of families plagued by the dual issues of drug addiction and mental health.  On this episode of The Sidewalk Talk podcast, Traci sits down with Alicia, author of the wildly beloved book of poems, Sorry I Haven’t Texted You Back, to discuss the biggest lessons Alicia’s learned about drug addiction and loss throughout her journey, the intention behind her book, and the policy changes around drug addiction and mental health both women hope to see happen in the near future.  Alicia’s journey of becoming a voice to this voiceless population of people affected by drug addiction really started when her cousin Jess overdosed at the age of 19. Alicia takes a few minutes to honor Jess during this conversation, sharing the other stories that have touched her the most in the process. Traci and Alicia’s conversation concludes with Alicia’s mission to give voice to the loneliness of our generation, and her word for you: everything is temporary, sometimes we just have to wait for the sun to come up on a new day. This is a vitally important conversation, don’t miss it.    Episode Milestones [00:07] Intro  [03:02] Meet Alicia  [06:50] Honoring Alicia’s cousin, Jess Cook   [11:33] The biggest lessons Alicia has learned on her journey  [14:56] The stories that have touched Alicia the most  [20:04] Alicia’s intention for Sorry I Haven’t Texted You Back  [26:55] How Alicia has fun amidst writing about a lot of heavy stuff  [29:46] Giving voice to loneliness  [34:35] Policy changes around drug addiction and mental health  [41:09] Alicia’s self-care routine  [45:26] Alicia’s word and poem for you [48:12] Outro    Resources Mentioned Sorry I Haven’t Texted You Back I hope My Voice Doesn’t Skip  Stuff I’ve Been Feeling Lately   Standout Quotes from the Episode “There wasn’t a voice for these families, and I inevitably became that voice.” —Alicia Cook  “It’s always so scary to put something so vulnerable and personal out there into the world. But what I’ve learned is, it’s necessary.” —Alicia Cook  “Dismantling the stigma—the number one weapon we have to do this is our storytelling.” —Alicia Cook   “Advocates are born the minute someone they love dies.” —Alicia Cook “Our mental health, whether we’re in a good state or a bad state, touches so many parts of our lives, and it’s impossible to compartmentalize, even though the world tells us we need to compartmentalize.” —Alicia Cook  “When someone wants to recover, and wants to begin that journey, there needs to be a bed for them. They need help immediately—they can’t wait another day.” —Alicia Cook   “Even if you feel like things can’t get any worse, that things won’t get better in your life, you need to just hold on, because everything is temporary. Sometimes you just have to wait for the sun to rise and a better day to begin.” —Alicia Cook    Connect: Find | Sidewalk Talk Podcast At sidewalk-talk.org On Instagram: @sidewalktalkorg On Twitter: @sidewalktalkorg   Find | Traci Ruble At Traciruble.com On Instagram: @TraciRubleMFT On Twitter: @TraciRubleMFT On Facebook: @TraciRubleMFT

I want to show you how you can be a Realtor and make even more money. But you’ve got to do it just right or you can get in trouble with the local real estate commission office. That’s why I teamed up with Alicia Sierra, a real estate investor and local Realtor who’s all over this niche. She’s going to help you find and build better networks so that you can make an additional $3,000-4,000 a month.When I figured out what the buyers were buying, I tripled my business in just a few months. I literally stopped marketing for seller leads, and just started spreading the word that we were looking for deals. That completely changed everything for us. We stopped wasting our time for tire-kicking sellers that weren’t serious about selling.Alicia loves working with buyers for investment properties, especially BRRRR buyers and short-term rentals. She’s out there looking for underpriced or overpriced that is poorly marketed. And she’s busting her tail providing value in Facebook groups to connect with buyers who are ready to spend money.—Sign up now to get in on our License to Earn case study where we’ll include:—How to talk to buyers so you don’t waste your time.—Free access to our software to find buyers.—A free copy of Alicia’s course How to Buy Your First Rental Property.—Weekly coaching calls to answer your questions.We’re looking for testimonials, so we’re selling our case study at a discount right now. We want your sincere, positive praise, and we want you to get in on the ground floor. If you’re a Realtor who’s looking for a niche, you’re going to love this.What's Inside:—The strategy I used to triple my business in just a few months while doing less marketing.—How Alicia gets referrals from higher-end agents who can’t be bothered with her target properties.—As an investor and a Realtor, Alicia’s perspective on how Realtors can supplement their incomes might make the difference between just barely making it and blowing their goals out of the water.

Though Alicia and Mateo are on guard with each other, Rohini and Angus begin to explore the deeper feelings of love and wellbeing present in both of them. Mateo vacillates between the loving feelings in his heart and the pestering thoughts in his mind, as Angus helps surface a glimmer of Mateo’s true feelings for Alicia. Alicia expresses her admiration for who Mateo is as a person -- she wishes he saw himself the way she sees him. Can they start to trust their wisdom over their judgments? As Alicia and Mateo struggle to find common ground, Angus and Rohini support them in recognizing the seeds of love that are still present and ready to be rewilded. This episode explores:How Alicia and Mateo’s experiences are subjective and a reflection of their mood in the moment, not the other person.How both Alicia and Mateo feel justified in their positions and decide the other person is responsible for their suffering.Finding the seeds of love in the relationship and bringing them into focus to support the rewilding of love.How Alicia and Mateo need to remember what love looks like and to arrive at seeing where there is still love in the relationship, rather than focus on what's not working.What is going to help Alicia and Mateo find common ground?Inner wisdom always points us toward love.Holding space for the innate wisdom, well-being, and love in each of us to unfold.The importance of where you are coming from when entering a conversation.How it is easy to make up our own story about what is going on with the other person when there is a lack of communication.Helping them to see that the other person isn't responsible for their suffering by looking at where their experience really comes from so that they can feel more empowered and less victimized in the relationship.Podcast music: Rewilding Love features the music of RhythmPharm with Los Angeles based Master drummer, multi-instrumentalist, and composer Greg Ellis, born and raised in the Bay Area.Ep. 3 includes selections from: Violet/Balance; Blue/Calm; Orange/Nourishment; Yellow/Clarity.Show Notes:What Is the Difference Between a Crevice and a Crevasse?The difference between a crevice and a crevasse is more than just a few letters. It’s the difference between geology and glaciology. While both terms come from the Anglo-French word crevace, to break, they mean two different things. Crevices are cracks or splits caused by a fracture of a rock, while a crevasse is a deep fracture in a glacier or ice sheet.Stalker: Can refer to still-hunting, which involves moving as slowly, quietly, and inconspicuously as possible, so you will see the deer before it sees you. Or you know, more commonly can refer to a person who harasses someone with unwanted and obsessive attention.Feedback: info@therewilders.orgAngus & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They co-facilitate individualized couples' intensives that rewild relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: TheRewilders.org.

The blame game is in full effect as Alicia and Mateo each have their very separate realities and see the other party as wrong. Mateo blames Alicia’s temper for his habit of shutting down, and Alicia blows up when she feels like she’s the only responsible one in the relationship or the only one who cares. Their lack of empathy and understanding about the other person's point of view results in their polarization. This wedge between them helps them stay convinced that the other’s behavior is the cause of their suffering -- can Rohini and Angus help them find understanding?From narrow and self-focused perspectives, Alicia and Mateo justify their actions. From this state of mind, their thinking is distorted and they can’t see the whole picture. As they move toward more open-minded and open-hearted feelings, they gain the opportunity to see each other differently. Once they arrive in this space of greater trust, they access a more well-rounded perspective. The quality of their relationship actually reflects the quality of their individual states of mind.This episode explores:The current status of Alicia and Mateo’s relationship.How Alicia and Mateo tell the tale of two different relationships.How a desire to protect optics in the face of friends and family can get in the way of being honest about what they are going through.How challenging it is for the relationship when both people feel discouraged.The importance of each person in the relationship having their own insight and transformation.The important role that the individual state of mind plays in order to open up to new possibilities.Initial sessions with Alicia and Mateo to begin hearing both sides.How common it is, and how detrimental it is, to keep a laundry list of woes.How many couples play the blame game.The challenges associated with volatility in relationships.How painful a lack of understanding can be.The negative impact of judgment in relationships.Podcast music: Rewilding Love features the music of RhythmPharm with Los Angeles based Master drummer, multi-instrumentalist, and composer Greg Ellis, born and raised in the Bay Area.Ep. 2 includes selections from Violet/Balance and Blue/CalmShow Notes: Agent provocateur: one employed to associate with suspected persons and by pretending sympathy with their aims to incite them to some incriminating action. Also a British lingerie retailer.Wood for the trees: If someone can't see the wood for the trees in British English, or can't see the forest for the trees in American English, they are very involved in the details of something and so they do not notice what is important about the thing as a whole.Feedback: info@therewilders.orgAngus & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. They co-facilitate individualized couples' intensives that rewild relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: TheRewilders.org.

Meet Alicia and Mateo, the couple in crisis who we’ll be following for the first season. Alicia was devastated when Mateo presented her with divorce papers. She wondered how they got to this point. Seven years ago, they were saying “I love you” on their first date. Mateo thought marriage would fix all of their problems, but now he feels like he’s made the biggest mistake of his life. Can Rohini and Angus help them rewild the love that is underneath the hurt and anger? And even if they do, will they stay together?A lesson emerges that all couples can benefit from, we are not responsible for our partner’s experience. Embodying levity and depth, Angus and Rohini begin the journey of pointing to the innate love, harmony, and well-being that is already present in all people and all relationships. This episode explores:How Alicia and Mateo met.The impact of mood on state of mind and how what we see through the lens of a low mood can’t be trusted.Flipping the paradigm: we are not responsible for our partner’s experience, and there’s immense freedom in seeing that.Angus and Rohini’s inspiration for the podcast.What it means to “rewild relationships.”How Mateo uses the threat of divorce to try and effect change, but he feels ambivalent about going through with it, leaving room for hope and possibility.The perils of falling into a victim mindset in relationships.Feeling unappreciated is a common theme couples experience.Podcast music: Rewilding Love features the music of RhythmPharm with Los Angeles based Master drummer, multi-instrumentalist, and composer Greg Ellis, born and raised in the Bay Area. These 100% organic soundscapes are designed to tune, invigorate, calm, balance, nourish, activate, and clarify one’s mind, body, and soul. RhythmPharm helps one to Listen Differently. Ep. 1 includes selections from: Violet/Balance; Yellow/Clarity; Green/Growth Show Notes:Last chance saloon: Phrase comes from a saloon in Caldwell City, Kansas built-in 1869. It was called that because it was the last place to buy a legal alcoholic drink before passing into "Indian country" where the possession and sale of alcohol were forbidden. Hunky Dory: The least exotic theory of all, but almost certainly the true clue, traces hunky-dory" to the archaic American slang word "hunk," meaning "safe," from the Dutch word "honk," meaning "goal," or "home" in a game. To achieve "hunk" or "hunky" in a child's game was to make it "home" and win the game. Hunky Dory is also the fourth studio album by English singer-songwriter David Bowie, released December 17, 1971, by RCA Records.Rewilding Video: How Wolves Change RiversFeedback: info@therewilders.orgAngus & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They co-facilitate individualized couples' intensives that rewild relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: TheRewilders.org.

There’s so much greatness that can come from honing in on the things that bring you joy. In this episode, I had the pleasure of speaking with Alicia Harrison, founder of Crafts of a Different Shade. We touched on so many important topics in this episode around giving yourself grace, finding peace and taking time to rest. Alicia shared how she got started in crafting and how creativity has helped her to cultivate greater confidence. We talked about mom guilt, balancing creative dreams while working a day job and why you need to set boundaries in all areas of your life. (This episode was pre-recorded on July 29, 2020) What’s in this episode: How Alicia got into the creative space Her first experience with her Cricut What she finds joy in within crafting How she got started with Pass the Brush Why the act of sharing is valuable How creativity has helped to foster confidence within herself What she does to motivate herself and push through burnout How she’s learned to set boundaries Her experience with mom guilt  Alicia’s advice around giving yourself grace and not being so hard on yourself Why you need to give yourself rest when needed How Alicia has learned what she’s passionate about About Alicia:An advocate for inclusion in all areas, crafting is where Alicia's efforts take root. She describes herself as not your normal crafter! You won't hear stories about her growing up with a paintbrush in her hand, most likely it was a book or microphone. However, she has always thought and seen things from a creative perspective.   A Government Contracts Manager by day but a creative 24x7 she founded Crafts of a Different Shade in 2016 from a whisper and over the years has grown to love crafting and develop the much-needed patience that comes along with creating and leading. Outside of creating, she loves offering a practical, supportive, encouraging way to learn crafts, party favors, and anything else creative that her community needs. Away from my craft table, you’ll catch her being a mom to her very active, tall smart, handsome 14 year old son, engaging on FB or IG, shopping, posting hilarious and inspiring things to her IG stories, or spending time laughing with friends and family. Connect With Alicia:Website | Instagram | Facebook Links:Cricut Unshackled: From Ruin To Redemption   Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

Today my guest is Alicia Leigh, who is a serial entrepreneur that works with high achieving goal setters and go getters to up-level their influence and affluence while staying true to their multiple passions. She helps women go from start up to 6 figures all while working smarter, not harder with systems to sell it all.INSIGHTS:How Alicia has been successful in starting and scaling 4 different 6-figure businesses Tips for people who are in the process of trying to discover what they want to do and what their purpose is Using your Human Design strategy and authority to scale with ease How Alicia incorporates HD into her business and with her clients.Her tips for keeping in alignment with your unique design The importance of staying authentic instead of trying to be someone else for other peopleDownload "Permission to Be You." FREE 3-part mini training to help you align with your authentic self using Human Design. Get to know and learn more about Alicia by following her on Instagram, her Facebook Page, LinkedIn and through her Website.If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode. I can't wait to connect with you. Follow Randi on Instagram and FacebookSupport the show (http://paypal.me/islandrandi)

Alica Forneret is a grief guide, writer, and facilitator who creates space for people to learn about grief. She began working in the grief space after her mom died in 2016, but had been a writer for over ten years before that. Today she's pursuing her passion as a writer with a focus on grief, death, and how we can support each other through challenging times. Listen to this episode to learn… How Alicia transitioned from covering casseroles and crawfish boils to grief What it means to be death-positive, and the concept of celebrating life and death The importance of amplifying diverse voices in the death-care community Tips for handling grief at work, either for yourself or your co-workers Connect with Alica on her website at https://alicaforneret.com/ to find more information about Grief At Work, and additional resources on processing grief.  Creatives Making Money is here to help you level up in your life, finances, love, and health. This is the therapy session you didn’t have to pay for. Create like you mean it,Jamie Connect with Alica: Connect with Alica on her website at https://alicaforneret.com/ Connect with Alica on Twitter at https://twitter.com/AlicaForneret Connect with Alica on Instagram at https://instagram.com/alica.forneret Connect with Alica on Facebook at https://www.facebook.com/griefishardaf Resources from this episode: Subscribe to the podcast + leave a 5-star review here Continue the conversation inside the Creatives Making Money community Grab a Cash + Cashflow Chat with Jamie here

Alica Forneret is a grief guide, writer, and facilitator who creates space for people to learn about grief. She began working in the grief space after her mom died in 2016, but had been a writer for over ten years before that. Today she's pursuing her passion as a writer with a focus on grief, death, and how we can support each other through challenging times. Listen to this episode to learn… How Alicia transitioned from covering casseroles and crawfish boils to grief What it means to be death-positive, and the concept of celebrating life and death The importance of amplifying diverse voices in the death-care community Tips for handling grief at work, either for yourself or your co-workers Connect with Alica on her website at https://alicaforneret.com/ to find more information about Grief At Work, and additional resources on processing grief.  Creatives Making Money is here to help you level up in your life, finances, love, and health. This is the therapy session you didn’t have to pay for. Create like you mean it,Jamie Connect with Alica: Connect with Alica on her website at https://alicaforneret.com/ Connect with Alica on Twitter at https://twitter.com/AlicaForneret Connect with Alica on Instagram at https://instagram.com/alica.forneret Connect with Alica on Facebook at https://www.facebook.com/griefishardaf Resources from this episode: Subscribe to the podcast + leave a 5-star review here Continue the conversation inside the Creatives Making Money community Grab a Cash + Cashflow Chat with Jamie here

Alicia Fajardo is the owner of Transformations Studio in Portland, Oregon and creator of The Fajardo Method of Holistic Biomechanics®. This modality focuses on nervous system health and biomechanics, which include body structure, alignment, and healthy, supported movement.   Because biomechanics are dictated by the nervous system state, understanding basic nervous system function and how the nervous system responds to stress is necessary for understanding the modality.    What you'll hear:   - The influences and modalities that helped Alicia create her method, Holistic Biomechanics  - What is motor learning? - How Alicia played with motor learning to influence her brain and help her body heal something that nothing else would - Understanding mirror neurons - How our biomechanics influence our thoughts - An example from a client session - The original design of yoga and how it impacts us today - optimal location of the diaphragm - What is the valve system - The Valve System and how yoga influences it- digestion, rate of activity, ANS functions - Yoga is designed to slow the valve system, to abate hunger and bodily needs for long periods of time. - What speeds up the Valve System? - How Kimberly went against the grain to address her prolapse with compression - People’s first instincts are often the best - How the Valve System relates to fascia - Fascia and immunity - How diet and nutrition affect nerve regeneration - Positive impacts of cholesterol  - CBD, THC and the nervous system- neurotoxicity - How synthetically engineered CBD and THC differs from the organic, wild marijuana plant - Alcohol also affects the fascia and the nervous system, but in a very different way; what can be metabolized - The regenerative process and the typical rate of recovery for the myelination of nerves   Find more at www.transformationspdx.com.  

This week, I had the pleasure of talking to Alicia Ault, a successful credit repair entrepreneur and certified credit counselor with over 16 years of experience. Before getting into credit repair, Alicia used to work at a mortgage company. After seeing people being rejected time and time again because of their poor credit scores, she decided to take action and do something about it. Alicia developed a passion for credit repair, and today, she is helping hundreds of clients, while having a quarter-million-dollar run-rate. She grew her entire business with absolutely no advertisement, just by building relationships!In this episode, Alicia tells her story and shares her secrets about building quality, long-lasting relationships with your clients. Stick around, it’s going to be a great one!Key Takeaways for This Week:Why Alicia got into credit repair (1:52)How did Alicia learn about credit repair? (3:39)Transitioning from a mortgage company job to running her own business (5:51)How Alicia got her first clients (7:11)How to build good relationships with your clients (9:24)When should you ask a client for a testimonial? (13:20)Learning about credit repair through trial and error (17:05)What is the Money Game Expert? (21:17)Rapid-fire questions with Alicia Ault (22:50)Additional Resources:Get a free trial to Credit Repair CloudSign up for the Credit Hero ChallengeMake sure to subscribe so you stay up to date with our latest episodes!

Alicia is a life coach and motivational speaker and the CEO of Press Toward the Mark Enterprises LLC. Alicia and I had a very powerful conversation. Listen in and hear: How Alicia helps women reinvent themselvesHow she identified her nicheHer challenges with the science of businessThe difference between balance and alignment Get Alicia's complimentary Breakthrough Session at www.aliciacoaches.com. Connect with Alicia: www.aliciacoaches.com | FB and IG LifeCoachAlicia Follow us on FB and IG at CoachCherita and learn more about Dr. Cherita at www.cheritaweatherspoon.com.

Humans love to overcomplicate - especially when it comes to business. It can be tempting to chase after the latest gadget or strategy, but those who achieve real success know that simple and straightforward builds the strongest foundation.  Alicia Love was inspired to get into real estate by the desire for genuine independence and a love of working with people. She took to it immediately and has rocketed to $8 million in sales in just 3 years using a blend of relentless drive, current technology and a passion for team-building and networking.  On this episode of the Charlotte Real Estate Buzz podcast, John and Alicia dive deep on the impact that video marketing through social media has had on Alicia's success (and could have on yours), the dynamics of running a super-effective team and why, at the end of the day, loyalty in representing your client is the most vital part of your business. Join the conversation for a high dose of insight and a fresh perspective. You’ll Learn   Why simply putting yourself out there, no matter how humble your methods, will always be the best strategy for growth How Alicia balances life as a wife, mother of 4 and homeschool teacher with a multi-million dollar real estate career What happened with Alicia's ugliest, messiest home sale, and how it set her future up in unexpected ways And much more! Favorite Quote “Make yourself known...Put yourself out there, network, meet new people, go to new places, pass out cards - just network, even if it means stepping out of your comfort zone.”  - Alicia Love Connect with Alicia: The Love Group Facebook  How to Connect with John: Mortgage Smith Team Movement Mortgage How to get involved Real Estate Strategist & Author, John Smith, sits down to interview some of the most influential real estate sales leaders, coaches, and influencers, as well as up-and-coming Agents, in the market. They share their knowledge, strategies and insights on how to navigate this new world of sales and real estate, keeping your productivity and mindset on point, so you can defy the odds and level up. If you’re want to get actionable ideas, insight and inspiration to turn your real estate career into a life of freedom and growth, then this show is for you! If you liked this episode, be sure to subscribe on iTunes and leave a review. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

TalkFEED — In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers. In this one on one coaching call you'll discover: ✅ How Alicia bounced back and started running after breaking her back in a major motorcycle accident. ✅ If you're training consistently should your time trial times be getting faster ✅ When to do your time trails and strength training in your training week ✅ When to slot in a training marathon for Comrades and what pace you should run them at ✅ A pacing strategy for a sub 10 hour Comrades ✅ What pace should you do your ultra training marathons at ✅ How to use Two Oceans as a Comrades tester ✅ Plus we touch on some pre-race nutrition advice All the links discussed and mentioned in this episode are below: Register for our Comrades Webinar · Join The Coach Parry Training Club · Free Strength Training Plan

On today's episode of I Can't Wait To Tell You, I had the pleasure of interviewing my friend, Alicia Baldino, who is a full-time entrepreneur and the founder of both The Virtual Hustle and Brandmetix. I am so pleased to share this episode with you, because Alicia's flow and alignment comes directly from her work, and it so great to hear all about how she got to where she is today.In today's show, we cover:-Alicia's experience moving across the country from New York to California while working remotely. -How Alicia took her passionate side hustle and made it her full-time career.-Alicia's tips on staying focused, being productive, and making the best use of your time when you work from home or work remotely.-Why it is so important to get comfortable being uncomfortable....and SO much more.There is just SO much value in this episode that I am so excited for you to take away, as I know you will learn just as much from Alicia as I did!To follow along with what Alicia is up to in her businesses and for further ideas and insp, you can find her on Instagram:https://www.instagram.com/aliciabaldino/https://www.instagram.com/thevirtualhustle/andhttps://www.instagram.com/brandmetix/Similarly, for Alicia's FREE Guide on How To Get Your First Virtual Client, head to:https://thevirtualhustle.co/contactThank you SO much to Alicia for coming on the show and sharing all of her wisdom, knowledge, and insight!If you would like more from me or want to chat, you can find me on Instagram:https://www.instagram.com/casey_edward/Thank you all so much for listening and tuning into the show. If this episode resonated with you, feel free to share with a friend or loved one, or leave a review and rating on iTunes!Until next time!

Alicia Johnson should have a PhD in creating fulfillment from hardship! Today, she is a counselor working with those who want to conquer their greatest fears and take charge of the purpose laid out before them. Having faced immense hardship throughout her life, Alicia and her husband Steve now helps others understand and move beyond their own pain at Longevity Relationship Consulting. She firmly believes that we all have the ability to improve our lives as long as we are willing to take the necessary action. In this episode, Alicia lays out her troubled early years as a single mother and addict, explains how she came to terms with the pain in her life without erasing it, and traces her remarkable path through academia and the professional world. THE FINER DETAILS OF THIS EPISODE: (2:36) - Alicia recounts her earliest memories and formative financial experiences. (4:46) - The traumas Alicia endured at young ages, how she turned to drugs for refuge, and becoming a mother. (10:59) - Alicia’s repeated suicide attempts and why she didn’t have much in the way of a support system.” (12:36) - Her fruitful time in a career skills program and the surprising jobs she took on as a result. (16:20) - How Alicia’s emotional issues peaked, and her fortuitous experience with an evangelist. (21:44) - How she was able to move through her pain by revisiting her trauma. (26:20) - Getting her GED, working at IBM, and going to college in her 50s. (36:40) - The experiences that led Alicia to seek work as a counselor. (43:00) - Which figure from the Bible Alicia would share a drink with, as well as her parting piece of advice. TWEETABLES: “I was looking for love and I was looking for acceptance in all the wrong places.” “[Our mother] taught us to walk with our heads up.” “God changed my life in an instant, but He didn’t take away my experiences and He didn’t take away my pain.” “I had to face those lies that were seeded at that moment.” “The only way you can dismantle a lie, is with the truth.” “Take it one day at a time, one week at a time, one month at a time, and before you know it you’re gonna be through." GUEST LINKS: Longevity Relationship Consulting - https://longevityrelationships.com/ Facebook: https://www.facebook.com/LongevityRelationship/ Follow Nick Murphy on Social: Instagram - https://www.instagram.com/coachnickmurphy Facebook - https://www.facebook.com/coachnickmurphy Pinterest - https://www.pinterest.com/coachnickmurphy

Welcome back for episode 41 of The Bodybuilding Dietitians Podcast! This week Tyarra and Jack were privileged to interview special guest Alicia Gowans. Alicia is currently the 3 x reigning World Champion for WBFF Fitness 35 + , and is a leading role model in the health and fitness industry. During this episode Alicia goes into great detail on various topics and shares her words of wisdom. Discussion points include: - Alicia's academic and sporting background - How Alicia climbed the ladder to be where she is today - Alicia's career path change and how she decided to follow her passions for fitness, health and physique sport - Alicia's competitive history - How Alicia mentally and physically recovered from a broken back - What it means to compete with the WBFF, and how this federation differs from others - Alicia's plans for the future and much, much more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Alicia's Instagram: https://www.instagram.com/aliciagowans_wbffpro/ Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en gives great detail on her background of what got her started in the health and fitness industry, how she climbed the ladder to be where she is today, how she recovered from a broken back and

I am joined by Alicia Gowans who is the manager and head coach at Ally's Angels which specialises in competition prep and fitness lifestyle coaching. Ally is also the 2 time Wbff fitness world champion, also Alicia holds a handful of degrees and qualifications including nutrition. Ally has a holistic approach to health, fitness and bodybuilding in order to help people create a stronger mindset and physique. This is a great conversation with lots of valuable advice whether you are new to fitness or a physique/bikini competitor.DURING THIS EPISODE WE TALK ABOUT:Alicia’ journey to becoming 2 time Wbff World Bikini Fitness Champion.Alicia’ experience with breaking her back doing a Barbell squat and then going on the win her show weeks later.Our thoughts having competed with the Wbff and why competing with Wbff is such a great experience.How Alicia is getting shredded for the Wbff World Championships coming up.Why cardio is overrated for fat loss.Alicia’ rituals and healthy habits which help keep her in shape mentally and physically all year round.The right way to prepare for a show and how our body is effected when we diet down for a show.How Alicia discovered lifting weights and why sustainable health is sexy.Why online coach’s have no place coaching people virtually without having trained people in person.The world of negative body image issues, body dysmorphia and eating disorders.Character building and the power of never ending improvement.Switching your mindset for better results in the gym.The importance of the mind muscle connection for building muscle.The dark side of performance enhancing drugs within the bodybuilding world.Alicia’ recent experience with feeling down recently and the practices she implemented to overcome this episode.We always talk about how the quality of your sleep is vital and should be a top priority, using blue light blocker glasses in the evening drastically improved my sleep quality. Head over to https://www.swanwicksleep.com/ and use discount code: OPTIMISEYOURBODY for 15% off all blue light blocker glasses.RATINGS & REVIEWSIf you liked this episode then please share the love and head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast, lets make this world a better place.WHERE ELSE CAN I LISTEN TO THIS PODCASTCurrently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

I am joined by Alicia Gowans who is the manager and head coach at Ally's Angels which specialises in competition prep and fitness lifestyle coaching. Ally is also the 2 time Wbff fitness world champion, also Alicia holds a handful of degrees and qualifications including nutrition. Ally has a holistic approach to health, fitness and bodybuilding in order to help people create a stronger mindset and physique. This is a great conversation with lots of valuable advice whether you are new to fitness or a physique/bikini competitor. DURING THIS EPISODE WE TALK ABOUT: Alicia’ journey to becoming 2 time Wbff World Bikini Fitness Champion. Alicia’ experience with breaking her back doing a Barbell squat and then going on the win her show weeks later. Our thoughts having competed with the Wbff and why competing with Wbff is such a great experience. How Alicia is getting shredded for the Wbff World Championships coming up. Why cardio is overrated for fat loss. Alicia’ rituals and healthy habits which help keep her in shape mentally and physically all year round. The right way to prepare for a show and how our body is effected when we diet down for a show. How Alicia discovered lifting weights and why sustainable health is sexy. Why online coach’s have no place coaching people virtually without having trained people in person. The world of negative body image issues, body dysmorphia and eating disorders. Character building and the power of never ending improvement. Switching your mindset for better results in the gym. The importance of the mind muscle connection for building muscle. The dark side of performance enhancing drugs within the bodybuilding world. Alicia’ recent experience with feeling down recently and the practices she implemented to overcome this episode. We always talk about how the quality of your sleep is vital and should be a top priority, using blue light blocker glasses in the evening drastically improved my sleep quality. Head over to https://www.swanwicksleep.com/ and use discount code: OPTIMISEYOURBODY for 15% off all blue light blocker glasses. RATINGS & REVIEWS If you liked this episode then please share the love and head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast, lets make this world a better place. WHERE ELSE CAN I LISTEN TO THIS PODCAST Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

In today's episode and season finale, we discuss the following: How Alicia trains now that she's not competitive to keep your health & fitness in check What Alicia tells herself when she doesn't feel like working out The biggest differences between training for the Olympics and training as a busy mom What gymnastics taught her and the lessons she will pass to her children Why learning basics and the fundamentals of gymnastics are so important Why is it important for people to have a purpose when working out Alicia's advice to people who want to have a sense of purpose as an athlete again Alicia's definition of what it means to train like a gymnast Takeaway: Are you intimidated by the big picture, your overall goals? What's something you want to learn in gymnastics or life in general and what are all of the progressions you can do to get there? Get in Touch with Alicia! Alicia's Instagram Alicia's Twitter The Gympire Instagram Danielle coaches women to recognize how their beliefs hold them back from doing incredible things. She helps unlock their full potential through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast. Support our podcast so we can come back for Season 2 here: https://anchor.fm/trainlikeagymnast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/trainlikeagymnast/support

Crum Trucking strives to identify and understand the unique needs of each customer, and go beyond the expected in meeting those needs, therefore, everything we do must be of high quality. We must maintain a modern logistics focus, discovering innovative solutions to improve our customers’ transportation processes and maintain competitive prices. Customers’ needs must be serviced promptly, accurately and economically. What you’ll learn about in this episode: Why Nick believes it's helpful for recruiting to share vital statistics about drivers at his company What Nick is doing differently during the application and orientation process, including rapid response Why "home time" is a major determining factor for whether a prospective driver will be a good fit How Alicia works to minimize the processing and application time, to get the driver hired as quickly as possible How orientation works and is designed to make the onboarding experience as smooth as possible for drivers How Nick and Alicia coordinate their efforts for a retention follow-up process, with set times to check in with the drivers How technology has helped Nick identify issues with drivers and customize solutions for them What methods have served Nick well for lead generation and reaching out to prospective drivers How their targeted Facebook advertisements work, and why Nick strives for 3-minute turn-around time How their word-of-mouth referral programs work, and what specific incentives they offer through them Additional resources: Website: www.crumtrucking.com  

The saying goes that it's all about who you know, and being well connected in the wedding industry can certainly be helpful for building and growing your business. But when you're shy or an introvert, networking can be terrifying. In this week's episode of the This Week In Weddings podcast, we're chatting with a successful wedding planner who has learned how to turn her introvert tendencies into strengths when networking and operating her business. About our guest:  With over thirteen years of experience, award winning wedding planner Alicia Keats has earned her place among the most sought after wedding planners in Canada. Alicia is known to be a passionate, devoted wedding planner who is always graceful under pressure. Her desire to create, not only an individualized planning experience but also to create an extraordinary, personalized wedding celebration for her couples, has earned her the reputation of being one of the best. In addition to being named one of the best wedding planners in the world by Vogue Magazine two years in a row, her work has been featured in numerous publications and top wedding blogs including Wedluxe, Real Weddings Magazine, WeddingBells, Style Me Pretty, Junebug Weddings and 100 Layer Cake. In 2012, she was awarded the Industry Achievement award by her peers at the BC Wedding Awards as well as many WeddingWire Couple Choice awards over the years. When Alicia is not planning weddings, she can be found cuddling her sweet baby boy, cooking with her husband or searching for the next tasty culinary experience. In this episode, listeners will hear about: Alicia's background and how she went from pursuing an acting career to becoming a wedding planner How Alicia's shyness has served her well with building genuine relationships Alicia's strategies for psyching herself up before attending networking events Strategies for networking when you're a natural introvert, including Alicia's go-to strategy for breaking the ice How being shy and introverted has successfully served her clients Want to connect with Alicia? On the web: http://www.aliciakeats.com/  Instagram: @aliciakeats

What do we need to know about how our skin and hair products may be impacting our ocean's health? Given that our underwater world feels so distant, how can we inspire people to feel more connected to our oceans to want to protect them?   Alicia Ward, a professional underwater photographer and Co-Founder of See Through Sea, which is dedicated to ocean conservation and the art of underwater storytelling, shares her wisdom with us.   HIGHLIGHTS:  [6:39] Kaméa: "How did you learn to free-dive and how long did it take to master that?" [9:00] How Alicia and her husband, Jim, started See Through Sea. [10:48] Alicia discusses what it was like to be one of the very few young, female underwater photographers in an male-dominated industry. [13:34] Alicia shares a few of her most touching memories from her underwater adventures. [22:05] Alicia: "The things we put on our bodies should be safe not only for us but for the ocean as well."  [23:24] Kaméa: "What do you think is the best way for us to inspire the public to think about our ocean's health?"   Thanks for bringing your light! Find the full show notes with links and resources at www.greendreamer.com/74, and share your #1 takeaway from the episode tagging our featured guest and me @KameaChayne to spread the light and to let us know you're tuning in!

Motherhood is the hardest job on the planet. In this episode, Fit Body Boot Camp client Alicia Peterson shares how she overcame postpartum depression 3 (!) times and became the confident, happy individual she is today, thanks in large part to fitness. Watch or listen now to also discover why you sometimes need to be selfish before you can be selfless.   Here’s what you’ll discover: 7:50 - How Alicia found victory over her past, from abuse to postpartum depression 18:16 - How fitness helped Alicia regain her identity and defeat postpartum depression. 22:27 - How your mood affects the way your children view you. 24:53 - How fitness and a good diet make you feel happier and set your tone for the day. 28:13 - Why limiting your consumption of refined sugars can increase your emotional stability.  

Alicia Bell is a Kinesiologist, Certified Personal Trainer, Online Coach, Figure Athlete, Track & Field Coach, YouTuber, Fitness Model and is based in Toronto. She has cultivated a strong social media presence, and does work as a public speaker. She is also has a goal of becoming an IFBB Figure Pro.  Alicia may have always been an athlete, but she’s had her own share of challenges along the way that seemed to be trying to prevent her from reaching her fitness goals. She never let it get the best of her and always picked herself up each and every time and kept going. First, she had a full ACL tear and ruptured her meniscus while fracturing the tibia at its plateau. She had multiple surgeries to repair, restore function and remove scar tissue. To this day she still don’t have full range of motion of her knee. The following spring she was on my way to coach her track team and was hit by a car while on her motorcycle, sending her flying off her bike, re-injuring the knee plus sustaining whiplash, back strain, road rash and sliced her hand which was caught in the street car tracks. Finally, as she was still going through physio for the motorcycle accident, she found out she had a migrating tumor that required 7 rounds of chemotherapy to resolve. Through all this, nothing stopped her and she even started a competition prep during the chemotherapy treatments! Alicia is proof that sometimes the journey can be challenging. There may be obstacles in your way but persevere, follow the plan, find a support system and be honest! Good things will happen and your consistency will pay off! Don’t give up and don’t let anyone or any circumstance bring you down. Alicia was named one of Canada’s TOP Trainers by IMPACT magazine and landed the 2018 Jan/Feb Magazine Cover. She's a nationally recognized track and field coach, having coached Team Canada to 13 medals at the 2013 Maccabi games in Israel. She has owned and operated her own track and field club and was  the head coach of Ryerson University for the 2016-2017 season. She now is an NCCP facilitator and coaches private speed training sessions upon request. Alicia has over 10 years of practical and educational experience as a trainer and is a  published fitness content creator and model for various health and fitness products and magazines. She has also been featured in multiple health and fitness commercials. In today's episode:  - How Alicia has overcome incredible obstacles on her rise to the top- Daily tools to foster a positive mindset- How to pull yourself up from so many “close calls” at the pro card- How to deal with the loneliness that can come while chasing your fitness goals- Alicia's current training and nutrition methodologies- How to build a strong social media presence & become a sucessful fitness influencer Connect with ALICIA: http://www.trainitright.com/INSTAGRAM @TRAINITRIGHTYOUTUBE @TRAINITRIGHT LEARN MORE ABOUT CORE NUTRITIONALS: https://www.corenutritionals.com/discount/AHAUCK Products mentioned in today's podcast: - MUSE: The Brain Sensing Meditation Headband- The ME Journal: A Questionnaire Keepsake- CORE BURN ULTRA: My Favourite Fat Burner + Appetite Suppresant + Energy Boost

In this episode, we share the ways we didn't coach the mental game well and how we learned and evolved along the way. So for those of you out there who are still working on it, we get it! We discuss: * What we used to do (or not do) for the mental game * Spending time finding resources to share with our girls * How Alicia's notebooks started and how they've evolved through the years * Fitting it all into practice, blending mental and physical * Making adjustments mid-season and * Working through frustration by leaning on your support system The post Mental Sweet Spot (https://www.mentalsweetspot.com) .

If you fail to build trust in your team, you are setting yourself up for more failure. When times get tough, each player has to trust that their teammates and coaches have their back. But just saying "We have to have each other's backs," isn't enough. You build that trust in your team by fostering open, honest communication and developing empathy for one another. That way, when someone disagrees with the way someone else is doing things, that conversation will go a lot more smoothly. We discuss: How Alicia continues to incorporate the team why and culture into all drills and discussions. Tactics for encouraging all players to speak up both in team discussions and on the field. How she helped her players begin to develop empathy for one another so they understand others' perspectives. Building trust in the coaching staff with honest, open feedback both in games and at practice. Want more activities and trainings for building trust in your team? That's what we do with the Dream Team Blueprint! You can implement the program yourself with our (https://www.mentalsweetspot.com/consulting/) and make sure everyone is on the same page when it comes to empathy and communication! If you have any questions, comments or suggestions, please feel free to reach out me at Facebook group (http://www.facebook.com/groups/mentalsweetspotcoaches) . That's all for this week! Hope to see you back here soon! Mel & Alicia PS here are some helpful links to things we mentioned in the episode: Remember the Titans Clip (https://www.youtube.com/watch?v=guA_4AzXqh0) The team's culture/why cover art (https://www.mentalsweetspot.com/wp-content/uploads/2018/03/2018-Team-Cover.png) Visual of each player's why and athlete type (https://www.mentalsweetspot.com/wp-content/uploads/2018/03/everyones-why.png)

In this episode of Uphill Conversations, we interview Alicia Aberley and she shares what it means to Blow Your Own Beautiful Mind. Alicia is a noted Women’s Empowerment and Mindset Coach with a strong passion towards to guiding women through the art of putting themselves first so that they can design a life they love.  Also an accredited NLP Practitioner and Time Line Therapist, Author, Speaker and Reiki Master, Alicia has recently launched her global brand Alicia Aberley International. Alicia looks to utilise her new brand to create a positive impact around the world by inspiring her clients to design their life on their own terms. Alicia has followed her passion to inspire women to connect with their true self, to step in to their own brilliance and to leave a legacy in this world. In all of her endeavors, Alicia donates 10% of her earnings to Destiny Rescue, an internationally-recognized non-profit dedicated to rescuing children trapped in the sex trade. SHOW NOTES:  Alicia shares about her journey and what inspired her to be a guide for other women Importance of putting oneself first, being lovingly selfish, then empowering others do the same Letting go of guilt and the power of forgiveness Constant need to be aware of and overcome limiting beliefs Accepting and deconstructing emotions that have built up inside of you We are not broken, we are breaking open or broken in all the right places Truly owning all of your decisions and the resulting consequences Do your relationships serve you? Are they giving you what you desire? Acknowledgement and awareness of what you’re feeling: “Get dirty with the pain, roll around in it.” How Alicia helps people to feel safe enough to fall apart in order to shine brightly A few ways Alicia invests in herself: hiring a coach, reading, workshops, masterminds Overcoming the fear and taking the leap into a new endeavor The necessity of trusting yourself and letting go of the “How?” True growth occurs when things don’t go your way Fun and interesting way that Alicia finds joy in simple things What Alicia is most optimistic about over the next 12 months CONNECT WITH ALICIA:  Website: http://aliciaaberley.com Facebook: https://www.facebook.com/aliciaaberley/ Twitter: https://twitter.com/aliciaaberley Instagram: https://www.instagram.com/aliciaaberley/  BOOKS:  Blow Your Own Beautiful Mind, Alicia Aberley Four Agreements, Don Miguel Ruiz INTRO AND OUTRO MUSIC (Used by permission): No Worries (© 2014 Anderson Music, LLC) Gotta Move On (© 2014 Anderson Music, LLC) Uphill Conversations is a POTAD, LLC production (Partnership of Thinking and Doing) © 2017 Uphill Conversations The post 35: Alicia Aberley – Blow Your Own Beautiful Mind appeared first on Uphill Conversations.

Join host and business success coach, Trina Newby as she interviews featured guest, Alicia Cole, actress, speaker, advocate and survivor of Necrotizing Fasciitis,commonly known as the "man eating flesh disease". Alicia Cole definitely represents a Woman Who's Making It Happen!  In spite of challenges, obstacles and a near death experience, she pushed forward in creating a non-profit organization that provides patient safety and awareness training.  She speaks around the nation advocating for the prevention of hospital acquired infections. During this show you'll learn: How Alicia turned her obstacles into successesAbout Alicia's near death experienceTime Management tips that workHow she prepares for her speaking presentationsHow she moved past her fears