Podcast appearances and mentions of David Ludwig

In this episode of The Blackletter Podcast, host Tom Dunlap is joined by David Ludwig and Carlos Linares, partners at Dunlap Bennett & Ludwig, to unpack the complex world of trademarks in social media and the metaverse.From influencers whose handles are worth millions to businesses fighting for control of their online identities, today's digital landscape presents unique legal challenges. David and Carlos share practical insights on how creators and companies can protect usernames, content, and brands in an environment where platform terms of service often matter as much as the law itself.Key topics covered:Why usernames and social handles are often treated like trademarks.What happens when two people want the same handle—and why platforms, not courts, usually decide.How to deal with dormant or inactive accounts that match your brand.Risks when a social media agency controls your handles or content.Why terms of service often outweigh trademark law on platforms.How influencers can trademark personal names and handles for stronger legal protection.The role of federal trademark registration in winning disputes with platforms.Why early registration and clear agreements are the key to avoiding costly battles later.David and Carlos emphasize a simple truth: if your brand or identity matters online, you need to treat it like intellectual property and lock down your rights early.

L'épisode explore pourquoi les aliments à indice glycémique élevé, riches en sucres ou en glucides rapides comme les céréales sucrées, le pain blanc ou le riz blanc, favorisent la faim et la suralimentation. Contrairement à ce que l'on pourrait croire, un repas de même valeur calorique peut avoir des effets très différents selon l'indice glycémique des aliments qui le composent. Ex : un déjeuner à IG élevé entraîne une augmentation de 81 % de la consommation calorique plus tard dans la journée par rapport à un déjeuner à IG faible.Au Québec, les déjeuners sont souvent composés de pain, bagels, céréales sucrées, gruau ou muffins, des aliments qui élèvent rapidement la glycémie. Cette habitude contraste avec d'autres pays où le déjeuner n'est pas un repas distinct et peut être identique aux repas principaux. Les croyances anciennes selon lesquelles les œufs augmentent le cholestérol ont contribué à marginaliser les repas protéinés le matin, alors qu'en réalité ils procurent une meilleure satiété.L'indice glycémique (IG) classe les aliments selon leur capacité à élever la glycémie : élevé pour le pain blanc ou les pommes de terre, faible pour les légumes verts, lentilles ou petits fruits. Toutefois, l'IG ne dit pas tout, car il ignore la charge glucidique. Une tasse de riz blanc (IG élevé) et une tasse d'avoine à cuisson lente (IG faible) contiennent toutes deux une trentaine de grammes de glucides nets, ce qui entraîne une sécrétion d'insuline similaire. Ainsi, au-delà de l'IG, la quantité totale de glucides et l'effet sur l'insuline sont essentiels pour comprendre l'impact métabolique.Une étude pionnière menée en 1999 par David Ludwig sur des adolescents obèses a montré que, malgré des repas isocaloriques, ceux à IG élevé provoquaient une hausse massive de l'insuline, une chute du glucagon et un retour rapide de la faim. Les participants consommaient 81 % de calories supplémentaires après un petit déjeuner à IG élevé, et 53 % de plus qu'après un déjeuner à IG moyen. Ces repas réduisaient aussi la disponibilité des acides gras circulants, privant le corps d'une source d'énergie alternative, et augmentaient les signaux de faim mesurés subjectivement. L'effet global de la glycémie expliquait plus de la moitié de la variabilité de l'apport calorique ultérieur.Le mécanisme est clair : absorption rapide du glucose → pic d'insuline → chute rapide de la glycémie → état perçu de déficit énergétique → activation d'hormones contre-régulatrices (adrénaline, hormone de croissance) → faim accrue et risque de suralimentation. Cela explique pourquoi les régimes faibles en gras, riches en glucides transformés, ont échoué à enrayer l'obésité.Le message central est que toutes les calories ne sont pas équivalentes : 400 cal. de gruau sucré n'agissent pas comme 400 cal. d'omelette. Pour maintenir la satiété et réduire les risques de suralimentation, il est préférable de privilégier des repas à IG bas et faibles en glucides. Les auteurs rappellent aussi l'importance de sensibiliser les enfants à des déjeuners non sucrés et proposent des alternatives comme l'omelette, le yogourt grec nature avec noix, un smoothie protéiné ou un pudding de chia.Les messages clés : L'indice glycémique permet de savoir comment un aliment va affecter la glycémie. C'est un outil utile mais incomplet.La teneur en glucides des aliments, peu importe leur indice glycémique, est tout aussi importante car c'est elle qui va déterminer la quantité totale d'insuline qui sera sécrétée. L'insuline est l'hormone maîtresse du stockage des graisses. Manger un déjeuner à indice glycémique élevé peut donner faim plus rapidement en matinée et peut nous faire consommer beaucoup plus de calories pendant le reste de la journée. 

Are ultra-processed foods really the villain, or is the story more complicated? In this lively, no-nonsense conversation, endocrinologist Dr. David Ludwig (of Harvard and Boston Children's Hospital) and journalist Gary Taubes unpack why “UPF” is an enticing label but a blunt tool for science, policy, and everyday guidance.They cover:Why defining “ultra-processed” is messy, and how lumping diverse packaged foods into one bucket can mislead.How high-profile trials are interpreted (and misinterpreted), from short study durations to dropout bias and carryover effects.The role of bias and confirmation bias in nutrition research and media narratives.Where the debate should go next: moving beyond slogans toward mechanisms like how carbohydrate processing affects blood sugar and insulin.What to do in the meantime: clearer study design, healthier discourse, and pragmatic takeaways people can use now.In this conversation, you'll hear sharp disagreements, candid critiques, and concrete suggestions for doing better science. Plus a spirited back-and-forth on what “good evidence” should look like and how individuals, clinicians, and policymakers can each act on different standards of proof.What's at stake isn't academic nitpicking; it's policy decisions, headlines, and, ultimately, what lands on your plate.

In this episode of The Blackletter Podcast, host Tom Dunlap is joined by Carlos Linares and David Ludwig to dive into the legal side of the music industry: how trademarks and copyrights protect bands, songs, and reputations.Carlos, both a lawyer and longtime member of the internationally touring band The Pie Tasters, brings real-world experience to the discussion. Together, the group explores the biggest legal challenges musicians, managers, and producers face when it comes to protecting their creative work.Key topics covered:Why registering a trademark for your band name is critical.What happens when two bands use the same name (and how streaming complicates disputes).The role of Spotify, Apple, and other platforms in resolving trademark conflicts.How band breakups impact ownership of a name, songs, and royalties.Why operating agreements and songwriting agreements are essential for every band.Copyright registration rules after the Fourth Estate Supreme Court case (2019).What to know before touring internationally with a US trademark.How to prevent costly disputes with written agreements and proactive trademark filings.Carlos and David leave listeners with one key takeaway: treat your band like a business. Clear agreements and IP registrations save time, money, and relationships in the long run.

Alpine School District has introduced a new way for parents to track where they are in the day, Bus Trackers. These trackers through the "Stopfinder" app will allow parents to view their child's bus route and be alerted if there are any adjustments or delays on the route. David Ludwig, Transportation Director for the Alpine School District, discusses the app and how they came to the decision for the app.

Is nutrition research getting the support it needs to inform public health policy?Despite the rise in chronic diseases related to lifestyle factors like diet, nutrition research only receives $2.2 billion of the $30 billion NIH budget.At first glance, this may seem like a lot of money, but its utilization is spread thin, and, as Dr. David Ludwig and Gary Taubes highlight in this interview, it's primarily used to fund misleading short term trials that confirm existing nutrition biases.However, if we want to actually address the chronic disease epidemic, we must increase the resources allocated to nutrition research AND the quality of that research.In this video, journalist Gary Taubes and Harvard endocrinologist Dr. David Ludwig expose the core problems in today's most cited nutrition studies and offer a bold new path forward.In this conversation, you'll learn:Why short-term feeding studies can't tell us much about chronic diseaseHow confirmation bias shapes which nutrition studies get funded, published, and accepted by the medical community and policy makersThe major flaws in NIH-funded research comparing low-carb vs. low-fat dietsWhy the focus on ultra-processed foods is only part of the solutionHow we could design better long-term studies that actually help people get healthierIt's time to question the status quo and demand better utilization of research funds to inform public health policy in a way that can impactfully improve the health of our population.We encourage you to share this interview so more people can understand the flaws in existing nutrition science and what we can do to fix it.Expert Featured:Gary Taubeshttp://x.com/garytaubes?lang=enhttps://www.linkedin.com/in/gary-taubes-942a6459/Dr. David Ludwig, MDhttps://www.linkedin.com/in/davidludwigmd/https://x.com/davidludwigmdResources Mentioned:Studieshttps://doi.org/10.1136/bmj-2024-082963https://doi.org/10.1101/2023.10.03.23296501https://jamanetwork.com/journals/jama/fullarticle/2673150https://www.nejm.org/doi/full/10.1056/NEJMoa1212914https://doi.org/10.1016/j.cmet.2019.05.008Short-term diet trials are designed to failhttps://www.statnews.com/2025/04/22/nutrition-precision-health-short-term-diet-trials-chronic-disease-food/Gary's Substack Articlehttps://uncertaintyprinciples.substack.com/p/nih-has-a-nutrition-problem-partCMEs Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

On Prophecy Radio episode #135, Karen and Kristen keep chugging right along with The Red Pyramid by discussing chapters 25 and 26! They also talk about Graci Kim's new release, Dreamslinger and check in on April's spotlight on independent bookstores. New episodes of Prophecy Radio will air every other week. All discussions are PG-13. News and Updates (00:04:59) Graci Kim's Dreamslinger is out now! Independent Bookstore day was fun. Kristen got a chance to check out a new store near her. We learn about an independent bookstore we want to visit in the UK someday. Columbus Book Festival has Roseanne A. Brown this year! Any upcoming book events near you? Let us know! Rick's Bluesky account continues to delight. Deep cut deities are a fabulous way to learn more about Greek mythology. The Red Pyramid discussion (00:19:13) Diving in to The Red Pyramid chapter 25 Back in Carter's POV! First we address Carter's thoughts on his being forced to take lizard-shape. Then back to the plot… and Thoth. Giant pyramid arena shows that ancient cultures show up in modern cities and countries. Graceland was absolutely a test for both Sadie and Carter. Is that glow that the building gave off after Thoth tossed the ankh around the statue's neck important?! Thoth doesn't help them understand the painting, but the magic book he has a little guidance for. There is an incantation that will allow them to banish Set to the Duat where he will be contained for centuries. They will need to learn Set's secret name and a Feather of Truth from the Land of Anubis. Khufu is gonna play guide. A wild riverboat appears! Favorite lines and favorite scenes! And now chapter 26 The Egyptian Queen has eyes painted that are moving, blinking, and looking for trouble. We discuss if that has something to do with mastheads on other ships. Bast is back! She introduces us to Captain Bloostained Blade, complete with human body and a double-bladed battle ax for a head. And the red specks on the edge of the blade are concerning… A boat you can summon once a year when you need it? Sign me up. Giving BSB their desination feels like telling a genie a wish. The last time Bast was on this boat, she was with Julius, and the kids' mother had just died. Cats and serpents are mortal enemies, which explains Bast and Apophis. The Ma'at doesn't like it when you insult order. That way lies chaos. Carter goes to bed and his ba immediately takes off. His ba gets to watch a crazy plane situation that Zia & Dejardins handle very skillfully. And a snow storm in Brooklyn. And finally a memory of what exactly Set did to Osiris, and what it means for Julius. Sadie wakes Carter. They have arrived at the First Cataract, aka The Land of the Dead. Favorite lines and favorite scenes! Feedback (01:12:46) A huge thanks to David Ludwig for his lobster roll advice! Kristen is excited to look for both hot and cold preparations while she is in Maine. Thanks for listening, and tune in next time for episode 136, where we'll discuss The Red Pyramid chapters 27 and 28, as well as get you up to date on whatever Percy Jackson news might pop up. This episode's hosts are: Karen and Kristen Each episode, Prophecy Radio‘s hosts will discuss any official news coming out of Camp Half-Blood before doing a chapter by chapter reread of Percy Jackson or one of Rick Riordan's other series. Follow Us: Instagram // Facebook // Tumblr Listen and Subscribe: Audioboom // Apple // Spotify Feel free to leave us your questions or comments through any of these mediums! You can also email us at prophecyradiopodcast@gmail.com or visit our homepage for archives and more information about our show. Prophecy Radio is a Subjectify Media podcast production. Visit Subjectify Media for more shows, including Not Another Teen Wolf Podcast, ReWatchable, and Not About The Weather, and for all our latest articles about the stories we're passionate about.

Today's wisdom comes from Always Hungry? by David Ludwig.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Erik och Jacob diskuterar två debattartiklar denna vecka. Först ut är en artikel i Aftonbladet av Fanny Nilsson med titeln ”Är det lösningen – ska alla ta Ozempic nu?” där hon tar upp det positiva med att det finns fetmamediciner samtidigt som hon kritiserar politiker och samhället för att det inte sker några förändringar av miljön som påverkar så många människor negativt när det gäller hälsa. Efter det diskuteras en artikel i STAT News skriven av lågkolhydratkostförespråkaren David Ludwig där han kritiserar kortsiktiga dietstudier i en debattartikel med titeln ”Short-term diet trials are designed to fail”. Ludwig tycker inte att de väldigt välkontrollerade studierna på några enstaka veckor ger tillräckligt bra information utan istället säger han att man måste samla in pengar nog för att genomföra stora långvariga dietstudier där man testar olika dieter mot varandra. Framför allt eftersöker han studier på lågkolhydratkost över längre tid. På Hälsoveckan by Tyngres instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Introsnack (00:03:32) Fanny Nilsson om Ozempic och samhällets apati mot att försöka förbättra folkhälsan (00:24:33) David Ludwig tycker inte att korta välkontrollerade studier är bra

Dr Becky Gilaspy's Book : https://amzn.to/496RiIp Dr David Ludwig's Book : https://amzn.to/3CRnbIO Dr David Harper's Book: https://amzn.to/4hWtzyN I speak with renowned leaders of the health science world such as Dr Becky Gilaspy, Dr David Ludwig and Dr David Harper on the supreme and obvious health benefits of embracing a low carbohydrate diet. Each expert gives me their opinions on the negative health effects of the existing western diet including obesity, systemic inflammation, chronic diseases like heart disease, cancer and high blood pressure. We also hear how simple changes in carbohyrate consumption and the rejection of ultraprocessed foods can bring out positive health outcomes. The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5JW Weightloss series : https://www.youtube.com/playlist?list=PLSKlhyEANfi-pO3W2hejnDUsgMQ9GPvpZ The health benefits fo exercise : https://www.youtube.com/playlist?list=PLSKlhyEANfi_vM1nbpcV-PlvWjSZ872EC Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Music used is Purple planet Music crediit goes to them

Today's +1 features wisdom from Dr. Casey Means, Dr. David Ludwig and Peter Attia.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

Today's +1 features wisdom from Dr. Casey Means and Dr. David Ludwig.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

Today's +1 features wisdom from Dr. Casey Means and Dr. David Ludwig.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Got milk? Well, you might want to reconsider that after listening to this episode. I explore the truth about milk with Dr. David Ludwig, including its nutritional value, health risks, and the impact of modern dairy farming practices. Together, we challenge the conventional wisdom that promotes high dairy intake and we discuss the latest scientific research that questions its necessity and safety. You'll gain a deeper understanding of how dairy affects your health and what alternatives might be better for your diet. This episode is brought to you by Rupa Health, AG1, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

Dr David Ludwig's book Always Hungry : https://amzn.to/4dYbvlD Dr David Ludwig author of Always hungry, joins me, we talk about how the obesity epidemic is over simplified and that its not just a case of eat less and move more. Dr Ludwig tells us how people with type 2 diabetes can see changes quite quickly if they address their carbohydrate intake. We hear how the food pyramid was wrong all those years ago and we learn of the metabolic benefits of a low carb, higher fat diet. We explore the role exercise can play in helping tackle obesity. Plus find out the impacts stress and lack of sleep can have on your cravings. Music used is Purple planet Music crediit goes to them Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Newsletter:

Episode 2483 - On this Friday's show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle for metabolic health can be like a miracle, semiglutide, and more. https://vinnietortorich.com/2024/05/like-a-miracle-dr-penny-figtree-episode-2483 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Like A Miracle Dr. Figtree is in Australia and specializes in metabolic health. (2:00) She focused on low-carb in 2018. She used to prescribe meds, but she realized how many cases were metabolic issues. She tried to prescribe lifestyle changes, but people wouldn't stick to them. But once she discovered Drs. Jason Fung and David Ludwig, her eyes opened with what she could do. She feels the success of her patients using low-carb works like a miracle compared to previous methods. Vinnie shares what he experienced years ago at a reunion with his peers; he was the only one not on several medicines. (19:00) She and her patients have benefitted from the Gary Fettke case. (23:00) They chat about the censoring of low-carb content on social media and of Vinnie himself. (30:00) There is an app in Australia called “Defeat Diabetes” that is being promoted. (37:00) She feels like the low-carb movement is becoming unstoppable. Dr. Figtree explains the reason kidney doctors typically don't like low-carb with higher protein. (51:30) But she also explains why they are mistaken. They talk about Big Food and addiction. (1:03:00) The increase in the number of children with fatty liver disease in recent years is remarkable. (1:04:00) Uses of Semiglutide They discuss semiglutide. (1:05:00) Virta Health recently did a study on semidlutide with interesting results. It should not be used in the long term for various reasons. They have some fun with “party trick math.” (1:20:00) Dr. Penny Figtree can be found on Instagram (@drpennyfigtree), Facebook (Dr. Penny Figtree), and X (@PenelopeFigtree). Her website can be found at Look for Vinnie's NSNG® VIP Community and sign up for the waitlist! Go to to sign up! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, and also on episode 419 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate and ketogenic diets, and how they impact human metabolism. Dr. Soto-Mota earned his MD from the Universidad Nacional Autónoma de México, and earned his Ph.D. at Oxford. He has created many resources to help people successfully implement a low carbohydrate diet, and provides that help for both English and Spanish speaking individuals. He is the co-author of a 2022 paper titled The Lipid Energy Model: Reimagining Lipoprotein Function in the Context of Carbohydrate-Restricted Diets, which was also co-authored by former guests Dr. Norwitz and Dave Feldman, who we hosted in episode 109 of Boundless Body Radio!Find Dr. Soto-Mota at-TW- @AdrianSotoMotaFind Boundless Body at- myboundlessbody.com Book a session with us here!

Composer David Ludwig wrote a violin concerto as a wedding present for his bride, Bella Hristova, who will be performing it January 5-7 with...

Our guest today, Michael Brofman, was seriously injured during undergraduate school. He tried various teachers and received much medical advice - some of which included chain smoking! That's not a typo. Stay tuned for that outrageous story.Michael came across Taubman Approach expert Robert Durso. Through lessons with Robert Durso, Michael experienced physical healing and a level of artistic freedom that was almost unimaginable during his academic study.  Today's episode is a story of healing and freedom through the Taubman Approach. www.golandskyinsitute.org Pianist Michael Brofman has earned a reputation as one of the finest vocal accompanists of his generation. He has performed over one thousand songs, from Schubert's earliest lieder to premieres of new songs by today's most-recognized composers. He was hailed by the New York Times as an “excellent pianist” and Feast of Music recently praised his “elegant and refined playing… exhibiting excellent touch and clean technique.”  Parterre Box Blog called Mr. Brofman a “master communicator at the piano,” and Voix des Arts praised his “finesse and flexibility.”  Seen and Heard International recently wrote “Brofman got to the core of each song…delving into their emotional depths.”  Opera News stated “Michael Brofman provided exquisite piano accompaniment.”Highlights from Mr. Brofman's 2023-2024 season include performances of Arnold Schoenberg's Das Buch der Hängenden Gärten with Kate Maroney, Poulenc's Tel Jour, Telle Nuit with Michael Kelly, and repeat or premiere performances of works written for him by Daniel Felsenfeld, Libby Larsen, Jessica Meyer, and Reinaldo Moya.  Mr. Brofman also performs works by Benjamin Britten, Johannes Brahms, Michael Djupstrom, Shawn E. Okempolo, Caroline Shaw, Clara Schumann, Anton Webern, Kurt  Weill, and Hugo Wolf.Mr. Brofman has championed new works and has fostered relationships with many living composers, including Katherine Balch, Lembit Beecher, Tom Cipullo, Michael Djupstrom, Daniel Felsenfeld, Herschel Garfein, Mikhail Johnson, Daron Hagen, Jake Heggie, James Kallembach, Libby Larsen, Lowell Liebermann, David Ludwig, James Matheson, Reinaldo Moya, Harold Meltzer, Russell Platt, Kurt Rohde, Glen Roven, Andrew Staniland, Carlos Simon, and Scott Wheeler. In all, he has premiered over 100 songs, many of them dedicated to him. Mr. Brofman is the founder and artistic director of the Brooklyn Art Song Society, an organization dedicated to the vast repertoire of poetry set to music now in its 14th  season. His first CD New Voices on Roven Records includes four world-premiere recordings and was number one on Amazon's new releases for Opera/Vocal and debuted in the top 10 of the Traditional Classical Billboard Chart.  Since then he has recorded world premiere recordings of Kurt Rohde on Albany Records and Herschel Garfein for Acis Records. An eloquent and passionate advocate for art song, Mr. Brofman has been interviewed by Russell Platt for Opera News, for Caught In the Act on Brooklyn Public Television, on the WQXR radio show Soundcheck, on Seattle KING FM 98.1, and for the Linked Music blog. He also hosts his own internet show Song and Wine.  Mr. Brofman has a reputation as a gifted educator and has presented masterclasses at the University of Chicago, Cornell, Ithaca College, the University of Notre Dame and University of South Carolina. Mr. Brofman holds a bachelor of Music from Northwestern University where he studied with James Giles. There he was awarded the Frida A. Pick Award for Piano and featured on Chicago's classical radio station. Mr. Brofman spent several summers at the Aspen Music Festival as a student of Rita Sloan and continues his studies with Robert Durso. He resides in Windsor Terrace, Brooklyn with his wife

Signs of life in the global IPO market are spurring investor optimism for a broader recovery. On Goldman Sachs Exchanges, David Ludwig, global head of equity capital markets at Goldman Sachs' Global Banking & Markets, shares his outlook for the IPO market and the market dynamics for companies and investors.

Guest Speaker Dave Ludwig Teaches from Gen.2:18 on the importance of spiritual relationships.  

John Simon III was a hungry baby and a “chunky” toddler who grew into a chubby little boy, his mother said. But by the time the California middle-schooler turned 14, his weight had soared to 430 pounds (195.04 kg) and become a life-threatening medical condition. Now, after weight loss surgery that removed a portion of his stomach, John has lost more than 150 pounds, boosting his health and his hopes for the future. The children—and their parents—say the aggressive measures are a necessary option after years of failed diets and exercise programs. The aggressive interventions are backed by some experts who treat obesity in children. Dr. Janey Pratt, a Stanford University surgeon who performed surgery on John Simon, says surgery was effective in his case. Supporters of weight loss surgery or drugs in children say that they are safe and effective tools that are crucial when 80% of adolescents with excess weight carry it into adulthood—with dire consequences for their health and longevity. But medical critics urge caution at intervening so early. Dr. David Ludwig, an endocrinologist and researcher at Boston Children's Hospital warns that the “justified excitement” over new weight loss medications shouldn't eclipse non-drug options. “Especially for children, diet and exercise must remain at the forefront of obesity prevention and treatment,” he wrote in JAMA, an open-access medical journal. The Stanford program is among the busiest sites in the U.S., performing more than 50 of the 2,000 pediatric weight loss surgeries logged each year. Those who take obesity drugs regain weight once they stop, research shows. Others see side effects that can be serious, including gallstones and inflammation of the pancreas. At the same time, neither surgery nor drugs will necessarily help children get down to what's commonly called a “healthy” weight, a BMI of 25 or lower. A key goal of the push to treat kids sooner is to have a better chance of helping them lose enough weight to reduce or halt obesity-related diseases. This article was provided by The Associated Press.

David Ludwig is an American composer, teacher, and Dean of Music at The Juilliard School. His work has been commissioned and performed by artists and ensembles including the Philadelphia Orchestra, Pittsburgh Symphony, Minnesota Orchestra, National Symphony, Chamber Music Society of Lincoln Center, and Carnegie Hall. He is a committed advocate for diversity and inclusion in new music and programming, and serves on the national program committee of New Music USA and is a member of the distinguished mentors council of Composers Now.  Grab your favorite instrument and the first chair…let's talk about life, MUSIC, and learning.  Please leave a review and visit us at www.teacherpeprally.com  Join the Facebook community to collaborate and celebrate with us and fellow educators. If you are enjoying the podcast, we would greatly appreciate it if you rate the show and then leave a review on Apple Podcasts. Reviews helps other educators to find the Teacher's Pep Rally.  ARE YOU LOOKING FOR INSPIRATION AND TO BUILD A NETWORK OF FUN AND INNOVATIVE TEACHERS?  Join us at the most MAGICAL PLACE for a 4-DAY PROFESSIONAL DEVELOPMENT.  EdMagineering Education Conference in Orlando, FL  

Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, titled The Lipid Energy Model with Dr. Adrian Soto-Mota! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate and ketogenic diets, and how they impact human metabolism. Dr. Soto-Mota earned his MD from the Universidad Nacional Autónoma de México, and earned his Ph.D. at Oxford. He has created many resources to help people successfully implement a low carbohydrate diet, and provides that help for both English and Spanish speaking individuals. He is the co-author of a 2022 paper titled The Lipid Energy Model: Reimagining Lipoprotein Function in the Context of Carbohydrate-Restricted Diets, which was also co-authored by former guests Dr. Norwitz and Dave Feldman, who we hosted in episode 109 of Boundless Body Radio!Find Dr. Adrian Soto-Mota at-Email- adrian.soto@tec.mxTW- @AdrianSotoMotaLK- Adrian Soto-Mota Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Watch the full video interview on YouTube here: https://bit.ly/516drdavidludwig Dr. David Ludwig is an endocrinologist and researcher at Boston Children's Hospital. He's a Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight and risk for chronic disease – with a special focus on low-glycemic index, low-carbohydrate and ketogenic diets. Described as an “obesity warrior” by Time Magazine, Dr. Ludwig has fought for fundamental policy changes to improve the food environment. He has authored more than 200 scientific articles and presently serves as an editor at The American Journal of Clinical Nutrition. Dr. Ludwig is author of the #1 New York Times bestseller Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. If you're just about to begin your weight loss journey or you've hit a plateau along the way, this conversation is for you! In this episode, we discuss: What is the carbohydrate-insulin model? Insulin is miracle grow for your fat cells Naked carbohydrates are a metabolic disaster The right way to eat carbs Shift your metabolism one meal at a time Transitioning from the SAD diet to a keto diet The first step to weight loss Are you a high insulin secreter? Type 1 diabetes and insulin Carbohydrates raise insulin and suppress glucagon (a bad combo) The problem with fructose Dr. Ludwig's approach to time-restricted eating Coffee stimulates weight loss Fasted exercise lowers insulin resistance Start walking after your meals Why exercise is a poor prescription for weight loss How your metabolism changes as you age Sleep and stress alter fat cell behaviour Being fat is not the problem, it's the ill health of your fat cells The nibbling vs. gorging study Figuring out the best time of day to eat for your insulin There's death in eating... no matter what diet you consume We need proper investment in our food supply Show sponsors: Just Thrive

Today's episode is about what Americans don't get about food—and the historical origins of our diet delusions. Our guest is Dr. David Ludwig, an endocrinologist who has researched and written on obesity and diet. He explains why scientists still haven't arrived at a consensus on obesity, why he thinks the conventional wisdom about calories and fat is wrong, what he thinks is really going on, and why the history of diet advice has been so wrong in the last half-century. On Friday, we'll continue the conversation on diet and obesity with an episode on the next generation of weight-loss medication, which could change the way America thinks about self-image and obesity forever. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_ Host: Derek Thompson Guest: David Ludwig Producer: Devon Manze Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Penny Figtree is General Practitioner from Port Macquarie, NSW, Australia. She has been employing ketogenic and low carbohydrate diets for the past several years in her suburban medical practice to reverse a range of chronic diseases, often de-prescribing large numbers of medications. In this conversation she and Dr Max discuss the her transition from conventional GP to metabolic practitioner, the role of refined carbs in driving chronic disease, how mainstream guidelines are failing patients, and much more.TIMESTAMPS 00:00:35 Starches and refined sugar drives insulin resistance and obesity00:04:10 Conventional GP's prescribing pills for problems caused by lifestyle00:07:23 Conventional ‘lifestyle' advice is ineffective 00:10:15 Dr Figtree's transition from conventional to metabolic GP 00:16:25 Fragmentation of care for each broken organ system00:18:52 Insulin therapy for Type II diabetics is only necessary on a high carb diet00:21:13 Insulin drives insulin resistance 00:23:55 Low carb diets for gestational diabetes00:27:48 Contribution of seed oils to insulin resistance00:30:08 Metabolic health theory vs practice00:35:02 Failing to inform patients of effective dietary strategies is harming them00:38:25 Chronic disease reversal with low carb will be a GP led revolution00:40:00 Dr Figtree's advice for patients embarking on low carb00:42:40 Dr Figtree's advice for medical colleagues DR FIGTREEhttps://www.twitter.com/PenelopeFigtreehttps://www.lowcarbpmq.com DR MAXhttps://www.twitter.com/maxgulhaneMDLINKSDr. Penny Figtree - 'The Life of a Low Carb GP'- https://www.youtube.com/watch?v=11x9PhlZuK0Dr. Tim O'Dowd - ‘PCOS and Insulin Resistance: A lifetime of opportunities' - https://www.youtube.com/watch?v=N2KD-nTiJ14Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU -  https://www.youtube.com/watch?v=da1vvigy5tQDr. Jason Fung YouTube channel - https://www.youtube.com/c/drjasonfung1Dr Eric Westman YouTube channel - https://www.youtube.com/c/AdaptYourLife/videosLily Nichols Real Food For Pregnancy -  https://lilynicholsrdn.com/real-food-for-pregnancy/Always Hungry by Dr David Ludwig - https://www.drdavidludwig.com/books/Diversa Health - https://diversahealth.com.au/Defeat Diabetes - https://www.defeatdiabetes.com.au/ Diet Doctor - https://www.dietdoctor.com/

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! Dr. Adrian Soto-Mota is a MD (UNAM), PhD (Oxford) & Specialist in Internal Medicine (INCMNSZ) and Data Science (HarvardX researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate and ketogenic diets, and how they impact human metabolism. Dr. Soto-Mota earned his MD from the Universidad Nacional Autónoma de México, and earned his Ph.D. at Oxford. He has created many resources to help people successfully implement a low carbohydrate diet, and provides that help for both English and Spanish speaking individuals. He is the co-author of a 2022 paper titled The Lipid Energy Model: Reimagining Lipoprotein Function in the Context of Carbohydrate-Restricted Diets, which was also co-authored by former guests Dr. Norwitz and Dave Feldman, who we hosted in episode 109 of Boundless Body Radio!Find Dr. Adrian Soto-Mota at-Email- adrian.soto@tec.mx TW- @AdrianSotoMota LK- Adrian Soto-Mota Find Boundless Body at-myboundlessbody.comBook a session with us here! 

This episode is brought to you by Rupa Health and Athletic Greens. Osteoporosis is very common, especially as we age, but it doesn't have to be the life-threatening risk that currently it is. We've been led to believe that getting enough calcium is the key to healthy bones. In truth, your bone health is determined by your diet, gut health and nutrient absorption, physical activity levels, muscle mass, and more. I talk with Dr. Todd LePine, Dr. David Ludwig, and Dhru Purohit about the myths surrounding bone health and why it's important to take steps to strengthen your bones at every age. Dr. Todd LePine graduated from Dartmouth Medical School and is board certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine certified practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. David S. Ludwig, MD, PhD, is an endocrinologist and researcher at Boston Children's Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig is codirector of the New Balance Foundation Obesity Prevention Center and founder of the Optimal Weight for Life program, one of the country's oldest and largest clinics for the care of overweight children. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight, and risk for chronic disease. Described as an “obesity warrior” by Time Magazine, Dr. Ludwig has fought for fundamental policy changes to improve the food environment. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. This episode is brought to you by Rupa Health and Athletic Greens. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman. Full-length episodes of these interviews can be found here:Dr. Todd LePineDr. David LudwigDhru Purohit See acast.com/privacy for privacy and opt-out information.

The carbohydrate-insulin model offers a new view on how the body responds to food and the ultimate cause of obesity. The lead author of the paper, Dr. David Ludwig, joins the Weight Matters team to discuss his research findings and the reception thus far and shares his insights on what this new model means for treating obesity moving forward.

Lisa is joined by Chef Dawn Ludwig who has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods.  She joins Lisa to talk about the importance of eating healthy fat. This is one of the SUMMER SHORTS SERIES: 10-11 minute interviews with quick tips to immediately put into action! For 15 years, she owned and directed The Natural Epicurean Academy of Culinary Arts of Austin, Texas, recognized as a one of the top “Cutting Edge Cuisine” cooking schools in the U.S., according to Vegetarian Times (December 2000).In addition to training up-and-coming chefs, Dawn's passion is guiding families to incorporate better foods into their everyday lives.Her 20+ years of experience working with culinary students, teachers, patients and health care practitioners has taught her what works, what doesn't, and most importantly, how to work with families to make living healthier a practical reality.Dawn has now teamed up with her husband, Dr. David Ludwig on his new book Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently and the new companion cookbook Always Delicious. She helped translate his science and years of research into comprehensive recipes, menu plans, and tips for applying the principles to everyday life.She has written on nutrition and health for a variety of publications including Whole Health Magazine, Natural Home, Austin Monthly, Austin Fit, and other health journals.Having experienced profound healing in her own life through the power of natural foods, Dawn has a deeply personal understanding of the maxim: “Let food be thy medicine, and let medicine be thy food.” With a gentle, yet powerful approach, she is able to touch and transform the lives of people of all ages, and in all states of health.

Time-restricted eating is one of the biggest fads of the past 5-10 years in the alternative health space online. Dozens of studies have been conducted looking at time-restricted eating and intermittent fasting for health. However, only recently have rigorous, large randomized controlled trials controlling for key variables been conducted. These large trials have found no effect of time-restricted eating. See: https://pubmed.ncbi.nlm.nih.gov/32986097/, https://www.nejm.org/doi/full/10.1056/NEJMoa2114833, and https://www.nytimes.com/2022/04/20/health/time-restricted-diets.html. A large number of people online who have strongly promoted TRE are now up in arms about these studies, trying to find any way possible to suggest that they show an advantage to TRE, when they do not. In this video, following up on my last one critiquing Satchin Panda and Rhonda Patrick (https://www.youtube.com/watch?v=k_NDUsNyi-Q), I dismantle the bad takes of five more of these people. Enjoy.===Like, comment, subscribe.For more, find me at:PODCAST The Kevin Bass ShowYOUTUBE https://www.youtube.com/user/kbassphiladelphiaWEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do:PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/

In this episode of Newswire Live, show host David Ludwig interviews Sophie Boulter discussing the secretive Phi Beta Kappa society. Campus Correspondent Alyssa Sepulveda tells us what's going on around campus in the Campus Catch-Up. Following that, our sports reporter Julia Lankisch looks back on the Cincinnati Reds' last couple of weeks and shares her discontentedness with the team. Afterward, Print Managing Editor Chloe Salveson gives us things to do around the city in Downtown Low Down. Finally, everyone's favorite Sebastian Aguilar answer the question we've all been asking, What in the World? The Newswire Live theme song (played during the Introduction and Closing) was produced by Xavier grad Carolyn Youngquist. Newswire Live broadcasts on XUFM every Monday at 7 p.m.

In this episode of Newswire Live, show host David Ludwig interviews Jordan Jiles about the Stuff the Bus event going on this week. The crew discusses the recent protests that have taken place at Xavier and the administration's response to these issues. Campus Correspondent Alyssa Sepulveda tells us what's going on around campus in the Campus Catch-Up. Following that, our sports reporter Julia Lankisch looks back on the Cincinnati Reds' opening series against the defending champion Atlanta Braves and looks ahead to the home opener. Afterward, future Multimedia Managing Editor Spencer de Tenley gives us things to do around the city in Downtown Low Down. Finally, everyone's favorite Sebastian Aguilar answer the question we've all been asking, What in the World? The Newswire Live theme song (played during the Introduction and Closing) was produced by Xavier grad Carolyn Youngquist. Newswire Live broadcasts on XUFM every Monday at 7 p.m.

Click here to subscribe to Premium The pathogenesis of obesity is clearly complex. And the need to have a comprehensive model to explain this pathogenesis is important. One such model, termed the Energy Balance Model, has largely been the consensus paradigm of obesity scientists to this point. Specifically, a recently published paper in the American Journal of Clinical Nutrition by Dr. Kevin Hall and his colleagues outlined the various nuances of the model, as well as common misconceptions about the model. However, there are others who propose that this is not the correct model of obesity, but rather that obesity pathogenesis can be better explained by a model called the Carbohydrate-Insulin Model (CIM) of obesity. While this model has been proposed in various forms over the past couple of decades, the most recently published revision/update of this model was that put forward by Dr. David Ludwig and colleagues, in a Perspective published also in the AJCN, in December of 2021. In this episode, Dr. Kevin Hall (lead author of the paper mentioned above) and Dr. Stephan Guyenet are on the podcast to discuss the debate surrounding these two models. Specifically, the discussion will focus in on the Hall et al. (2022) and Ludwig et al. (2021) papers, as well as previous work leading up to both. Click here to access show notes for this episode Click here to subscribe to Premium  

The carbohydrate quantity in your diet may influence your metabolic rate, a new study finds.  Drs. Ben Bikman and David Ludwig and others recently discovered that high-carb diets slow the rate of fat tissue metabolism compared to low-carb diets.  NEW: If you Intermittent Fast, Exercise or Sauna check out the  Electrolyte Stix from MYOXCIENCE Nutrition: https://bit.ly/electrolyte-stix  Use code podcast at checkout to save Links to research, video and images:  Time Stamps: https://bit.ly/3Kd6MwM 01:00 It can be easier to lose weight, manage blood sugar and keep triglycerides low, if carbohydrate intake is shifted to days when one is physically active.  02:04 The mitochondria in your fat cells are part of the energy equation.  03:11 Uncontrolled type 1 diabetics have a higher energy expenditure than expected for their lean body mass. The immune system is attacking the pancreas and your beta cells are releasing no insulin.  04:28 Carbohydrates may cause fat tissue to become uncoupled. Composition of carbs in your diet influence the metabolic activity of the mitochondria within your fat tissue.  04:50 Muscle tissue should be tightly coupled so it efficiently converts energy from food to ATP.  05:08 Fat cells should be slightly uncoupled, so it wastes stored lipids. Brown fat cells do not burn fat for energy, it uses it to create heat.  06:20 Consuming 60% of overall energy intake in the form of carbohydrates, causes more tightly coupled mitochondria in fat tissue. This is compared to consuming 20% of energy in the form of carbohydrates. A lower carb diet causes more uncoupling.  07:47 Lower carb diets may cause you fat cells to be more metabolically active compared to higher carb diets. There was a statistically significant difference between 60% carb and 20% carb intake.  09:40 If you are having a hard time losing fat, consider cycling your carbohydrates, or go on a 20% low carb diet. There may be an adjustment period for your workouts. There is benefit to intra-workout carb consumption. 

On this episode of Newswire Live, show host David Ludwig interviews Jake Buonaccorsi, handler of the famous (or infamous?) Jake the Goose. Following that, we hear from the Xavier community about their plans for Spring Break next week. Alyssa Sepulveda as always tells us the goings-on on campus with the Campus Catch-Up. Staff Writer Julia Lankisch gives us a blast from the past with This Week in History, as well as learning about some holidays coming up. Then, Newswire Live's Arts and Entertainment contributor Spencer de Tenley gives us his Radio Recs as we all go on a much-needed break. Finally, to wrap it all up, we have the iconic Sebastian Aguilar with What in the World? The Newswire Live theme song (played during the Introduction and Closing) was produced by Xavier grad Carolyn Youngquist. Newswire Live broadcasts on XUFM every Monday at 7 p.m.

In this week's episode of Newswire Live, show host David Ludwig interviews Blobcast manager Chloe Salveson about the updated Xavier mask policy and the changes that the decision has had around campus. Following that, show host Kayla Ross interviews SGA Senator Shontelle Johnson to get an insight as to the goings-on around student government. Campus Correspondent Alyssa Sepulveda tells us what's going on around Xavier in the Campus Catch-Up. Then, weekly contributor Spencer de Tenley gives us some social plans in the Downtown Low-Down. Finally, the long-awaited return (following a one-week absence after losing $25 on the Bengals) of Sebastian Aguilar to give us the goings-on around the world with What in the World? The Newswire Live theme song (played during the Introduction and Closing) was produced by Xavier grad Carolyn Youngquist. Newswire Live broadcasts on XUFM every Monday at 7 p.m.

David Ludwig has composed the Sinfonia Concertante for two clarinets and two bassoons which receives the world premiere February 18 and 19 at Heinz hall with the Pittsburgh Symphony and Manfred Honeck. The new Dean and Director of the music Division at Juilliard  composer David Ludwig sat down with the soloists Michael Rusinek Principal Clarinet with Second Clarinet Ron Samuels, Bassoon  Philip Pandolfi, Principal Bassoon Nancy Goeres and Jim Cunningham to talk over the special features and the creation of the concerto, whether they will wear black, the shape of the music and how it was created.  

Message from January 30, 2022 at Calvary Church Pacific Palisades given by David Ludwig. The message is a part of our series 'Wisdom from God: The Letter of James'.

Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the often misunderstand concept of why LDL cholesterol goes up for some people when they start eating low-carb.   “Is high LDL-C cholesterol harmful in lean mass hyper-responders?”  - Jimmy Moore In this episode, Jimmy features a study that was published in the November 2021 issue of the journal Current Developments in Nutrition entitled “Elevated LDL-Cholesterol with a Carbohydrate-restricted Diet: Evidence for a ‘Lean Mass Hyper-responder' Phenotype'.” One of the contributing researchers on this paper is Dr. David Ludwig along with Dr. Nicholas Norwitz, Adrian Soto-Mota, Dr. Tro Kalayjian, and science-minded layperson Dave Feldman who was the one who came up with the lean mass hyper-responders hypothesis with low-carb diets that noticed the pattern of excessively high LDL-C levels despite high HDL-C, low triglycerides, and low BMI. It's a truly fascinating paper for those of you who have experienced significant elevations in your LDL cholesterol despite spectacular numbers across the board in the rest of your lipid panel. Get the full details on this study in today's episode! Got a new study you want Jimmy to feature on his @jimmymakessciencesimple Instagram page and on a future podcast? Email him the link to livinlowcarbman@charter.net. NOVEMBER 2021 STUDY: Elevated LDL-Cholesterol with a Carbohydrate-restricted Diet: Evidence for a ‘Lean Mass Hyper-responder' Phenotype: https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab144/6446805?login=false

Esse é um episódio EXTRA, mais técnico (e francamente, nerd), para quem andou pedindo que nós fizéssemos uma análise da mais recente controvérsia de Kevin Hall versus David Ludwig - afinal, como diz Hall, a teoria carboidrato insulina está morta?? Seguem as referências citadas ao longo do episódio: - Artigo publicado por John Speakman e Kevin Hall na revista Science em 7 de maio: Carbohydrates, insulin, and obesity | Science (sciencemag.org) - Ensaio clínico randomizado de Kevin Hall de janeiro de 2021: Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake | Nature Medicine - Meus comentários DETALHADOS (em áudio e prints de gráficos) sobre o estudo acima no meu canal do Telegram (t.me/drsouto): https://t.me/drsouto/894 - O estudo de Gardner que comparou por um ano low-carb e low-fat, não tendo encontrado diferença: Ciência Low Carb: O triunfo da dieta Low Crap (lowcarb-paleo.com.br) - O famoso estudo de 2015 de Kevin Hall para refutar a teoria carboidrato-insulina: Calorie for calorie, dietary fat restriction results in more body fat loss than carbohydrate restriction in people with obesity (nih.gov) - Minha postagem de 2015 comentando detalhadamente o artigo de Hall, acima (Ciência Low Carb: Restringir carboidratos ou gorduras? (lowcarb-paleo.com.br)) - A refutação de David Ludwig dos argumentos de Kevin Hall e John Speakman na Science: Has the Carbohydrate-Insulin Model of Obesity Failed? | by Dr. David Ludwig | May, 2021 - Minha postagem sobre o fato de que dietas de alta gordura provocam ganho de peso e inflamação em roedores, mas não em humanos: https://www.lowcarb-paleo.com.br/2015/04/o-que-e-uma-referencia-bibliografica_26.html - O famoso ensaio clínico randomizado de David Ludwig, com duração de 5 meses, no qual o grupo low-carb pôde comer 250 calorias a mais do que o grupo low-fat sem engordar: Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial | The BMJ - Metanálise de David Ludwig indicando que em estudos de 14 dias ou menos não há vantagem metabólica, mas nos mais longo há: Do Lower-Carbohydrate Diets Increase Total Energy Expenditure? An Updated and Reanalyzed Meta-Analysis of 29 Controlled-Feeding Studies | The Journal of Nutrition | Oxford Academic (oup.com) Inscreva-se e siga esse podcast para não perder nenhum episódio (e deixe 5 estrelinhas) ;-) Conheça o PODCURSO Low-Carb: da Teoria à Prática em http://drsouto.com.br/podcurso

Amongst the voices that advocate a high fat diet, Dr. Ludwig stands out as an objective, Harvard trained endocrinologist who makes a convincing case for the benefits of such a diet. Join Dr. Emeran Mayer as he discusses the book Always Hungry with Dr. Ludwig, best selling author, professor of pediatrics at Harvard Medical School and professor of nutrition at Harvard School of Public Health. Watch the video version of this podcast here: https://youtu.be/cJcyxtttwLI Follow Dr. Mayer: https://linktr.ee/emayer

Amongst the voices that advocate a high fat diet, Dr. Ludwig stands out as an objective, Harvard trained endocrinologist who makes a convincing case for the benefits of such a diet. Join Dr. Emeran Mayer as he discusses the book Always Hungry with Dr. Ludwig, best selling author, professor of pediatrics at Harvard Medical School and professor of nutrition at Harvard School of Public Health. Watch the video version of this podcast here: https://youtu.be/cJcyxtttwLI Follow Dr. Mayer: https://linktr.ee/emayer

With the strength of the IPO market and the surge in IPOs via SPACs continuing into 2021, host Allison Nathan, creator and editor of the firm's Top of Mind report, asks experts whether or not these trends are sustainable. She speaks with Goldman Sachs' head of Global Equity Capital Markets, David Ludwig, Professor of Finance at the University of Florida, Jay Ritter, and Professor of Business and Law at Stanford Law School, Michael Klausner. A note to subscribers of the Top of Mind at Goldman Sachs podcast: going forward, we will be publishing future episodes as Exchanges at Goldman Sachs so please be sure to subscribe to that feed.  Learn more about your ad choices. Visit megaphone.fm/adchoices

 :arrow: :arrow: David Ludwig Founder of National Loan Exchange NLEX, and a Godfather of the Debt Buying Industry on Capital Club Radio Michael Flock interviews David Ludwig, Founder of NLEX, a company formed to promote and broker the sale of distressed assets. In their conversation, Dave shares how he developed his business, managed it through tough economic times and is now building the NLEX of the future. Dave has taken NLEX from its start, as a post-RTC sales outlet in the 1980's, to today, where it is the nation's leading broker of charged-off credit card and consumer debt accounts. NLEX's parent company conducted the industry's first public sale of charge-offs for Bank of America in 1989. With that experience, Dave introduced selling charge-offs from financial institutions by hosting the industry's first debt sale conference in 1994. Since then, Dave and his team have supervised sales of over 5,000 portfolios with face value of $150 billion in the US and Canada. Dave has a Bachelor of Science Degree in Economics from the University of Illinois and has been in the financial industry for over 25 years. Considered a pioneer in the debt sales industry, he has been a featured speaker at industry conferences and quoted in numerous national media outlets. Here is a glimpse of what Dave shared in the interview. … but most said, “No, we will never sell charge-offs. That's a crazy idea. Why would we do this? You're going to sell to someone that we're going to lose control of, that's going to violate… going to threaten to break legs and we're going to be brought into law suits.” … because this was before electronic media. Everything is in hard files. When we were doing a sale back then we would set up a war room of all these files, these cardboard boxes of files that people would come in and go through. … because all we are is a relationship business. We don't make widgets. There's nothing we're buying and selling. It's a relationship business… Connect with National Loan Exchange, Inc. ("NLEX") and Dave Ludwig: http://www.nlex.com   https://www.linkedin.com/in/dave-ludwig-b23b6747 About Capital Club Radio Hosted by Michael Flock, Chairman & CEO of FLOCK Specialty Finance, Capital Club Radio provides a forum for middle market business leaders who have been typically underserved by traditional banking. Capital Club Radio provides listeners an opportunity to gain valuable business insights and perspectives to deal with market uncertainty. Topics will include: key success factors, both personal and professional, dealing with adversity, outlook for the industry and your business. Capital Club Radio Hosted by: Michael Flock Sponsored by: Flock Specialty Finance Providing a forum for leaders in the middle market segment which has typically been undeserved by traditional banking. Listeners gain valuable business insights and perspectives to deal with market uncertainty. Topics include: key success factors, both personal and professional, dealing with adversity, outlook for the industry and your business. For more info about Michael Flock and Flock Specialty Finance visit: www.FlockFinance.com To check out more episodes visit: www.CapitalClubRadioShow.com To view more photos from this show visit: www.ProBusinessPictures.com ‹ › × × Previous Next jQuery(function() { // Set blueimp gallery options jQuery.extend(blueimp.Gallery.prototype.options, { useBootstrapModal: false, hidePageScrollbars: false }); });

Today on The Empowering Neurologist,  I interview Dr. David Ludwig. Dr. Ludwig is a practicing endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig has published over 150 scientific articles, and presently serves as Contributing Writer for JAMA. He is founding director of the Optimal Weight for Life (OWL) program at Children's Hospital, one of the country's oldest and largest multidisciplinary clinics for the care of overweight children. OWL serves as a home for research into innovative approaches to treat childhood obesity.

Welcome to the Evolution of Medicine News Videocast for April 9th 2016   This week we bring in a special guest news curator, Dr. David Ludwig, and we bring you the most compelling articles from his Facebook page and his Medium blog. Dr Ludwig is an Endocrinologist and Researcher at Harvard and Boston Children's Hospital, and #1 NYT Best Selling Author of "Always Hungry"   Top stories this week   - CDC Announces Declining Life Expectancy in the USA for the first time - 3000+ Person Study Shows Full Fat Dairy Reduces Type 2 Diabetes - Price on Insulin Tripes from 2002 - 2013 and Implications - Endocrine Society Reports Bisphenol S (BPS) as Toxic as BPA   Please keep your favorite news stories coming to us, send them to news@goevomed.com   Thanks so much to our sponsors "The Uber for Phlebotomists" who are radically improving the efficiency of Functional Medicine. Sign up now at www.goevomed.com/IGGBO

Renown endocrinologist and researcher at Boston Children's Hospital Dr. David Ludwig's findings have turned standard dietary advice on its head. Author of Always Hungry? Dr. Ludwig addresses a whole new concept for weight loss and maintenance. Are you fat because you're overeating or overeating because your fat cells are driving you? Dr. Ludwig discusses this Catch-22 and also details the connection between insulin and inflammation. He also discusses why highly processed carbs are so bad for you and good fats WANT you to eat them even though you've been programmed not to. For more information, visit his site at www.drdavidludwig.com and get a new perspective on losing weight. Don't forget to stop by www.ACloserLookRadio.com for more fascinating and information interviews!  

Do or Diet: The Chewing the Fat ladies are back hearing from Dr. David Ludwig about his bestseller “Always Hungry” on the best way to finally lose that gut forever. Author Dawn Lerman talks about growing up the daughter of a 450 pound Don Draper who was always trying the food he advertised. And Louisa dares Monica to eat a shaggy piece of old chicken…but will she? Moving forward, you can find us in our new home, www.chewing.xyz.