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Dr. Melanie is back again for Part Two Episode on Intuitive health coaching! We don't talk too much about training, fueling and performing for the low carb athlete BUT I feel that this in a fascinating topic to share and dive into – so hopefully you learn something new in this episode or experience an “ah ha”! “After having gut health and weight problems over half my life, I use my naturopathic expertise and epigenetic intuition to help people understand their bodies and lives better to take part in their own rescue and receive the precise care that they need. My why is all about epigenetics. I was raised in SE Alaska on a pristine diet and active lifestyle yet my gut microbiome imbalance lead to obesity. "Discovery of raw food plant based eating resulted in effortless release of weight and an inspiration to become a naturopathic doctor. Extensive post graduate training by the top experts in small intestine bacterial overgrowth (SIBO), intestinal methanogen overgrowth (IMO) and epigenetics lead me to acupressure, neuroscience and biofield therapies due to my own experiences with the profound affects of grief. It has been through this process that my psychic and mediumship abilities have been unleashed from hiding. My passion is expanding the knowledge and term epigenetic intuition, my purpose is to be the light that guides people to find themselves, my mission is to stop the "never ending SIBO treatment" madness and get results!! I believe everyone is intuitive and may relate to this in their own area of expertise or in a talent. I also believe people have they ability to develop their intuition and expand in additional areas in their lives. The ability to communicate this intuition about oneself to health experts who are also intuitive is an amazing combination for optimizing ones health.” Join the list for exciting updates about Ahai™️ 7D energy healing! Available 1:1 to private clients/patients enrolled in Dr. Melanie's Intuitive Edge Program and/or in a limited size group. Learn more via… https://www.instagram.com/dr.melanie_nd/ https://www.facebook.com/Dr.MelanieND https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Debbie Potts Health & Fitness Coach, Author, & Speaker Host of ‘The Low Carb Athlete' Health Building Podcast Founder of ‘The WHOLESTIC Method' Coaching Program FNTP, FDNP, NASM CPT, CHEK HLC, Ben Greenfield Coaching BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE. Learn more on https://linktr.ee/Debbiepotts
TW: Language, Adult Themes including Abuse One of the biggest pet peeves we all have as paranormal investigators or consumers of paranormal media is the rampant ableism, gatekeeping, and dumb tricks a lot of these 'Ghost Bros' perform on camera for crappy generic ghost hunting shows. We are sick of people getting famous for yelling at dust particles in locations where many people suffered. Brilliant feminist writer, poet, artist AND podcast vlogger (we told you - these people are ALL TALENT!) Stephanie McCown (she/her/they) is sick of it too. Stephanie is going to help us break down some of the major problems with these shows, and talk with us about her ideas on how to interact with the weird in a way that is meaningful, respectful, and avoids exploitation. Becoming a member of Team Brick and has had a real impact in her life since learning about Mother Joseph, and she'll share some of that with us too. Make sure to connect with her on Twitter or Instagram! This is just part one of our Declaration of War on Ghost Bros! Part Two (Episode 20) will be out soon!
"How do you talk to someone who does not want to talk to you." A fantastic question and one we have broken down into two parts. Part One, in this podcast, will look at when people blanketly refuse to talk and how you can open up dialogue in those circumstances. Part Two (Episode 13) will address those situations where the other side is talking, but they are being very uncooperative or not saying much. Thank you to Neil Goodrum for submitting this question.
Quick warning: I don’t suggest listening to this one around kids! There’s a little more explicit language than usual. It’s so inspirational to see a partnership based on the purest expression of love, without fear, judgment, or expectations. So it was a joy to witness that calming synergy between Tah and Kole Whitty. With a combined 25 years working in emergency medicine, personal training, body alignment, and plant medicine, Tah and Kole’s focus on the physical body during ceremony brings another layer of healing potential to the plant-medicine space. The three of us proved to be quite the talkative triangle when it came to diving into some of my all-time favorite topics: relationships and trauma healing through the magic of plants. This episode is the perfect step towards understanding the body-mind connection, enabling you to feel more aligned and centered in your meat suit. 08:41 — Tah & Kole’s Backstory and Ongoing Story Tah’s shame, sex-addiction, and insomnia from adolescence to adulthood How Kole held space for Tah at the start of their relationship Initial exploration with plant medicine and integration The roadmap to intimacy Getting rid of self-shaming and codependency 45:33 — How Tah Healed His Sight His bold decision to not go blind despite a clinical diagnosis A transformative plant experience Releasing childhood programming that allowed him to truly see 1:05:34 — Kole’s Journey with Plant Medicine The synchronicity which led to Kole finding plant medicine Releasing the ‘addict’ identity Healing from the physical system of pain Unpacking the stigma around ‘using drugs’ The miracles they’ve both witnessed facilitating ceremonies 1:44:26 — Tah’s Journey with Plant Medicine Exploring different plants to open the body, spirit, heart, and mind How a life-changing experience with Wachuma changed the course of their lives The unique ways Tah involves physical decompensation in the ceremony space Healing through physical body manipulation Creating new habits with psychedelics 2:06:33 — Advice for Those Curious About Plant Medicine The importance of establishing a rapport with a facilitator How to approach the subject with care and sensitivity More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “Lukestorey” for 15% off at beekeepersnaturals.com/lukestorey. AND... LEAKY GUT GUARDIAN. Have you ever wondered why some people get really sick while others have only mild cases? Researchers say the answer can be found in your gut health. In fact, more than 70% of your immunity is created in your gut. Why does this matter? Well, even if you do everything right, you will still be exposed to viruses and bacteria. It’s simply unavoidable. And the severity of your illness could be affected by your gut health. A healthy diet, proper exercise, vitamin C, zinc, and other minerals will help, but there’s also something you can add to your morning routine that will completely transform your immunity and protect you, and it tastes amazing — Leaky Gut Guardian. Studies show that nearly everyone has at least a mild form of leaky gut, and even if you don’t, this product does more than just help with this one condition. Leaky Gut Guardian is the ONLY formula that can repair compromised gut-lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. Power up your immunity today and try Leaky Gut Guardian risk-free by visiting www.bioptimizers.com/luke, and use luke10 to receive 10% off any order. AND… ATHLETIC GREENS. A lot of wellness trends have come and gone over the last two decades, but there’s one trend that has continued to grow exponentially: juicing. However, juicing at home can be very laborious, and buying juices at the local juice place can be very expensive. So I was stoked when I discovered this company called Athletic Greens, who make an incredible green juice powder that contains 75 vitamins, minerals, and whole food-sourced ingredients that work together to fill the nutritional gap in your diet, increase energy and focus, aid with digestion, and support a healthy immune system without the need to take multiple products or synthetic products. So, if you're ready to get down with some Athletic Greens, they are offering my audience a free one-year supply of vitamin D and five free travel packs. Just go to athleticgreens.com/LIFESTYLIST to get your FREE year supply of Vitamin D and 5 free travel packs with your first purchase HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources www.tahkole.com Instagram: @tahkole ¨The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma¨ by Bessel van der Kolk M.D. “When the Body Says No: The Cost of Hidden Stress¨ by Gabor Maté Related Shows Episode #202: Welcome to the Jungle: My Ayuahuasca Journey at Rythmia (Part One) Episode 203: Welcome To The Jungle: My Ayahuasca Journey At Rythmia (Part Two) Episode 262: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part One) Episode 263: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part Two) Episode #263.5: Choosing Your Ayahuasca Adventure: Rythmia Soltera Side by Side Comparison
My dad is BACK by popular demand and the conversations are MORE interesting! We go deep into conversation about religions and the difference between them. My dad was raised Catholic and changed into a soft atheist in his 30's. Listen in as he talks about the Civil War and what the future might look like 50 years from now. The possibilities...My dad is open, has no judgement and willing to talk about it all. He has an interesting point of view on life and I wanted to share it with the world. Hope you enjoy the talk and DM me on Instagram if you want more. Please listen to PART TWO - EPISODE #57 coming out in a few days.Love this episode? I'd love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I'd love to hear from you. And remember to: SUBSCRIBE, SHARE & REVIEW. This helps get the show out to more listeners who can use this message to create more for their life. I appreciate you and remember gals. . . to get back up. You got this! XO,Joanna JOIN MY 30 DAY PUSH UP CHALLENGE ON INSTAGRAM!JOIN ME EVERYDAY IN JANUARY 2021 FOR 30 DAYS AT 7AM PST FOR 10 MINUTES!TEXT: CHALLENGE to (323) 524-9857 Resources: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!
Today I’m joined by one of the world’s most iconic water whistleblowers, Erin Brockovich, whose 30-year mission to decontaminate America’s toxic water system shows no sign of drying up. Turns out, not even an Oscar-winning hit movie could overthrow the corporate grip on nature’s most natural source! Together with Suzanne Boothby, co-author of “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It,” the three of us dive into the antiquated laws and legislation polluting our ‘drinking’ water, minds, and bodies, as well as providing you with practical solutions to flip the filtration system at a grass-roots level. It can be overwhelming to get your head around the catastrophic levels of poison being legally pumped into our kitchens, bathrooms, and food products. However, it’s crucial we empower ourselves with the science and solutions to access truly safe water–and reconnect with the planet and ourselves in the process. No one’s coming to save us — we have to save the planet if we want to save ourselves. 08:43 — Erin Brockovich’s Water Story and how it inspired her new book Her journey and relentless battle to bring the hidden secrets surrounding America’s filthy water system to light Her collaboration with writer Suzanne Boothby on their new book, “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It” The spiritual connection between humans. nature and water source The Wizard of Oz and its parallels with the current water crisis 29:33 — Water 101 How water is reclaimed and recycled from your toilet and back into your tap The backstory on hexavalent chromium (Chrome 6) How our chlorinated water supply creates brain eating amoebas and is causing Lechona outbreaks across the US 42.09 — The corrupt system controlling our water supply Why we need to stop using ammonia at a national, state and local level Why governments are ignoring the readily available UV and Ozone solutions out there The lack of regulation, interest and funding on Hexavalent Chromium laws Why no water fountain in a park, school or public building is safe to drink from 50:36 — Debunking ‘The Fluoride Myth’ How fluoride calcifies the pineal gland in your brain and disrupts your magnetic field The real reason fluoride finds its way into your glass (disclaimer: it’s not for your teeth) The active community that’s working to reduce and remove fluoride in our H20 01:01:22 — How fracking is draining and damaging our water system and how we can stop it What is the Haliburton loophole, and how does it protect the fracking industry at our expense? How fracking is causing literally turning water to flames due to lack of regulation The alternatives to deep-water injections in our aquifers Watch “Gasland” 01:26:37 — Which is better for our water supply: plant-based or regenerative farming? How factory farming methods are polluting our water supplies Getting to grips with the hierarchy of water waste The murky story behind the ‘The Lead and Copper Rule’ 01:34:34 — The truth behind Trichloroethane (TCE) How one solvent has exposed one million American soldiers to TCE, a known cancer-causing compound How the Department of Defense is poisoning soldiers on their own soil by not being transparent Why Minnesota is setting an example for everyone in the nationwide battle against TCE 01:50:57 — How you can revolutionize your water habits at home Why bottled water is not safe to drink How local-level activism can really make a difference How Pristine Hydra, AquaTrue, and Ophora can help purify your personal water supply More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke. AND... JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke. AND… SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It” brockovich.com Erin on IG: @the_real_erin_brockovich Erin on FB: facebook.com/ErinBrockovichOfficial suzanneboothby.com Suzanne on FB: facebook.com/suzanneboothbyhealthwriter Suzanne on Twitter: @SuzanneWriting Pristine Hydra AquaTrue Ophora Related Shows Episode 14: Igor Milevskiy: What's in Your Water Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak
We are celebrating our 100th episode today so decided to take a trip down memory lane and have a chat about the future. *Fun fact* Charelle and Verity only met once in real life before starting the podcast! In this episode we chat all things… Why we decided to start the podcast Our single days Episode 07| Gift lists are not just for couples Episode 013| Money and the single woman Episode 022| One of us isn’t single anymore A little task for you…drop us a DM and tell us who you are! Name, age, location, favourite ice cream flavour; whatever you want to share! PropelHer Episodes 056 & 057 | Going into 2020 with a plan PART ONE and PART TWO Episode 053 | Failure and the millennial woman Episode 044 | Money mindset Favourite topics including LGBT, alcohol, burnout, babies, politics, white privilege to name a few… How some discussions on the podcast have sparked real life chats for our listeners How we felt as a Black woman and a queer woman that we needed to be represented more Our wonderful guests, including Episode 092 | Race and representation with Nicola Lespeare Episode 072 | Your menstrual cycle with Natasha Richardson Episode 095 | The Social Dilemma with Nelly Yusupova Which guests would you like us to ask on the show? REVIEW TIME Whilst you’re listening to the rest of this episode please go give us 5 stars or a short review to help us reach more people!*** How we evolve as individuals. Reflecting on the last two years. Opening up and sharing We have recorded almost every episode virtually What we think our futures will look like THANK YOU!!! Here is to the next 100! Please like, share, review, tag; whatever you wish! You superstar :) Have some feedback, a question you would like us to answer or a topic suggestion? Drop us an email at freeandfiguringitout@gmail.com Follow us https://www.instagram.com/freeandfiguringitout/ Your hosts are... Charelle Griffith, 32, is a marketing strategist for coaches and consultant, and founder of PropelHer (a personal development blog and book club). She lives in London, dates men and has been single for 5 years (except for a summer romance in 2018). Connect with Charelle on Instagram. Verity Brown, 34, is a northerner and the founder of The Authentic DatA Revolution and is currently living in the Lake District, UK. She is bisexual, was single for 3.5 years and is in a relationship with a woman. Connect with Verity on Instagram.
I've been wanting to interview my Dad for years now. He finally said yes! How cool is that!? This is PART ONE of a two part interview with my Dad. We talk all things faith, sex, being a father and what it's like loosing a wife and sister. My dad is open, has no judgement and willing to talk about it all. He has an interesting point of view on life and I wanted to share it with the world. Hope you enjoy the talk and DM me on Instagram if you want more. Please listen to PART TWO - EPISODE #38 coming out in a few days.Love this episode? I'd love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I'd love to hear from you. And remember to: SUBSCRIBE, SHARE & REVIEW. This helps get the show out to more listeners who can use this message to create more for their life. I appreciate you and remember gals. . . to get back up. You got this! XO,Joanna JOIN MY 30 DAY MEDITATION CHALLENGE ON INSTAGRAM. FOLLOW ME HERE - Joanna Vargas on Instagram - AND JOIN ME EVERYDAY FOR 30 DAYS AT 7AM PST (2PM UTC) FOR 4 MINUTES! TEXT: MEDITATION to (323) 524-9857 Resources:The Get Up GirlJoanna Vargas on InstagramJoanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your Life
If you’re a water geek like me, this is the most useful podcast on the topic you could ever listen to. Robert Slovak is one of my favorite people in the world, a real fire-cracker with one of the greatest minds I’ve ever witnessed. He’s a degreed mechanical, aeronautical, and astronautical engineer best known for his contributions to the science and business of water. He and his brother were among the early developers of reverse osmosis technology and its many applications. In 2010, Robert co-developed the first reactive molecular hydrogen tablet for the medical profession. Now widely acclaimed as a medical breakthrough, molecular hydrogen (H2) primarily functions as an essential antioxidant and signaling molecule. And now, with the revival of Russian research from the 1960s and recent announcements explaining the profound health, medical, and longevity benefits of deuterium depleted water (DDW), Robert’s decade-long effort to unravel the mysteries of DDW is taking a huge step forward, and Robert’s bringing this info to the people through Litewater Scientific. He’s one of the most knowledgeable people I’ve ever met about health, and he drops an endless supply of knowledge bombs. P.S. You can join Dr. Rashid A. Buttar, Robert Slovak, Dr. Jere Rivera-Dugenio, and myself in our upcoming retreat: The Healing Power Of Energy Retreat: Cuixmala, Mexico (Jan 30, 2021 – Feb 6, 2021). 11:29 —How Robert Slovak entered the water industry Trained as an aeronautical and astronautical engineer Discovered membrane separation and reverse osmosis Creating spot-free water at car washes Water for printing, water for dialysis, and more RO under-sink water filter systems and the dangers of them Disinfecting your water using Steripen 30:10 —The dangers of different filtration systems The only two technologies capable of removing or reducing every category of chemical is distillation plus activated carbon or reverse osmosis plus activated carbon. There are hundreds of possible contaminants that could be in the water If all of the contaminants were being tested, we would not be able to afford tap water The trace elements that we want and don’t want in our water August Dunning and Habitat Crisis What seawater is and why it’s so important Discovering Quinton marine plasma 45:53 —Embracing Quinton marine plasma The difference between hypertonic and isotonic solutions The battle of germ theory versus terrain theory The electrolytes in your blood are in the same proportions as seawater Harvesting from the plankton bloom Hypertonic and isotonic water Transfusing all of the blood from a dog with seawater… and they lived How adding the periodic table to your water makes it function better for you Healing dogs or cats with just water How water can be used to cure illness Using it as an eye solution 01:11:16 —Sea minerals and fertility and recovery Giving away Quinton to every French citizen The ways to administer Quinton Your body knows what it wants Your cells were designed in the entire periodic table Shifting from sympathetic to parasympathetic Subcutaneous Quinton delivery, hydrating the spine The clinic Robert’s patient opened When Europe ordered that all injectable substances must be heat-sterilized, Quinton lost much of its use 01:37:20 —Practical solutions for filtration systems Robert’s favorite water purifier, the AquaTru Removing toxic elements and then remineralizing with Quinton The synergy of all the elements 01:44:10 —Optimizing your water Algae in the water Bacteria in the water Disinfecting your water Testing your water structure vibrantvitalwater.com The importance of photonics 01:59:36 —Protecting yourself against EMFs The danger of EMF Using WiFi as much as possible Fighting back against 5G 02:07:07 —Alkaline water pH has no connection with the ability to remove acidity The difference between alkaline pH and alkalinity Tyler Lebaron’s molecularhydrogeninstitute.com Hydrogen is an incredible thing More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND... JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke. AND… LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources waterandwellness.com Use code STOREY10 to save 10% off your first order Watch: Habitat Crisis Quinton Marine Plasma Related Shows Episode 14: Igor Milevskiy: What's in Your Water Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three
This week we’re talking about launches and BIG campaign strategies. In this episode, Molly Pittman is back to show us how she recently launched Smart Marketer’s 10-Day Facebook Ad Bootcamp using $50,000 and a Facebook popup group. You’ll also hear from Erin MacPherson, DigitalMarketer’s Director of Content Development, on how you can adapt huge brand campaigns, like Lysol’s, to your business (no matter how big it is). RESOURCES MENTIONED IN THIS ARTICLE A Family Guide to the Best School Year Ever Lysol Classroom Makeover at Marjory Stoneman Douglas High School Train My Traffic Person Episode 257: Watch Molly Build an Entire Traffic System from Scratch! Part Two Episode 271: A Tale of 2 Ad Accounts: How to Sell (and NOT Sell) on Facebook Thanks for joining us this week. Want to subscribe to Perpetual Traffic? Connect with us on Apple Podcasts and leave us a review. Apple Podcast not your thing? Find us on Spotify, Stitcher, TuneIn, or at DigitalMarketer.com.
Daniel Vitalis has been on the show a few times before, but every time he comes back, I learn something new — and boy oh boy is there a lot to learn in this episode. We discussed the first season of Daniel’s new TV show — “WildFed” — the last time he was on the show. But now it’s out, I’ve seen it, and it’s fantastic. This is a culinary adventure series where you follow Daniel to eight different, extreme locales to hunt, fish, and forage wild ingredients, turning them into delicious meals. It’s a lot of fun to watch, and there are also HUGE director’s cuts that offer in-depth, behind-the-scenes looks for each episode. And you can use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc! A true hero of the wild world, and one of the few modern-day hunter-gatherers we have left, Daniel is the perfect guide for anyone who’s interested in getting a little wilder. Even if you’re not interested in learning to hunt, fish, and forage, Daniel can still help you live a modern life while staying connected to nature in a visceral way. There are few people more thoughtful about the environment and their role in it than Daniel, but it’s something we could all stand to get a little (or a lot) better at. 11:45 — Mimicking the natural world in the modern-day Pretty much none of us live in the natural world, and that realization is why I dedicated myself to biohacking The natural world is more than the sum of its parts I’ll escape to space while Daniel stays here to clean up the planet 16:15 — Where is the food industry at in 2020? Episode 2: Daniel Vitalis: Farming and the Fall of Man Use the code STYLE10 for 10% off at SurThrival.com/lukestorey What does “supplement” even mean today? The things that are now considered supplements but used to be considered food Daniel isn’t a great marketer, but he makes good shit What most air filters get wrong and why it’s so hard to find a good one 30:30 — Wild Foods vs. Domestic Foods Why nutritional content and variety is often lacking from grocery store food Everything you eat isn’t necessarily food (or at least meant to be food) Creating a (flawed) diet through domestication A wild blueberry vs. the blueberry you find in a store The dangerous anti-nutrients in some vegetables that most people think are healthy Daniel has probably eaten more species in the last 12 months than the average US citizen will eat in 10 years The difference between nutritional variety and aesthetic variety Some of the vegetables sold to you as different products in the supermarket are literally from the same plant, and most of us don’t know it The problem with eating the same foods over and over, year-round The benefits of eating with the seasons Why cloned produce is so whack 48:30 — The “Natural Human Diet” and the problem with the environment that we’ve created for ourselves Busting some historical food myths The historical eating and farming practices of some indigenous tribes Lichen (and other things you’d normally never think of as food) Why it’s hard for most of us to define the “natural humans diet” Why littering is part of human nature but litter itself is a byproduct of industrialization Alcohol’s role in our problematic environments and civilization The many, many, many societal problems that come as a byproduct of agriculture The physiological benefits of foraging vs. farming The very specific definition of “civilization” 01:09:03 — The societal problems that can be traced back domestication Universal Love Vs. Lockdown Lunacy: A Worldwide Wake-up Call W/ David Icke There’s more than enough food for everyone, but not for everyone to be healthy and safe Will replacing our current problematic hierarchy with a different hierarchy actually improve anything? 01:20:00 — Have some of us ruined our bodies beyond repair through domesticated foods? I feel the best when I mostly just eat beef… but do I actually thrive on such a non-diverse diet? Are viruses every beneficial? Watch: “King Corn” (full documentary) 01:36:50 — Living WildFed Use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc I’m not much of a foodie, but what they make at the end of each episode always looks incredible We need to talk more about what we’ve done to ourselves through domestication Where do we really want our society to go? Treating the root cause vs. relieving symptoms You have more ownership over wild animals and foraged food than you might think 01:48:30 — Two critical elements that most people are missing in their diet What are vitamins K2 and D3? Where you can find them naturally Use the code STYLE10 for 10% off at SurThrival.com/lukestorey What’s good for one person can be too much for another Chaga and reishi mushroom extraction methods + the benefits of both A few reasons why cancer is more prevalent today than it used to be 01:57:45 — Pine Pollen Extract: Why this is something you definitely want to know about The sexual potency of pine pollen extract, which can be used to increase your testosterone Use the code STYLE10 for 10% off Pine Pollen Gold Why I like it so much 02:24:25 — The amazing immune power of bovine colostrum I put this in my morning elixir every day As an added bonus, it tastes good There’s more scientific research into colostrum than just about any other supplement How much is too much? 02:35:08 — Why I love Daniel’s latest product: Taboo This is an aphrodisiac unlike any you’ve had before How it works Why it works for anyone, regardless of gender What it tastes like 02:38:20 — Elk Antler Tonic: what you need to know How Elk Antler tonic is made and why it’s such a powerful substance for the human body The first people who turned antlers into medicine Humans aren’t good at regrowing or regenerating things, but this helps More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND... JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joov is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke. AND… BIOPTIMIZERS. Starting in the 80’s, supplement companies began pushing massive protein consumption. We all believed that “more protein = more muscle growth.” But I’m here to tell you that IT’S A BIG FAT LIE. It doesn’t matter if you’re consuming 30 or 300 grams of protein — if you don’t have a sufficient supply of enzymes to digest protein, your muscles will be starving for those vital building blocks. That’s why it’s crucial you take a high-quality enzyme. The one I trust (and use myself) is called MassZymes by BiOptimizers, a full-spectrum enzyme formula with more protease than any other commercially available. Plus, it contains all the other key enzymes you need for optimal digestion. And you can try it today, risk-free. Their 365-day FULL money-back guarantee is the gold standard in the industry. Use code “luke10” for 10% off (and see MassZymes dissolve a raw steak) at www.masszymes.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc Use the code STYLE10 for 10% off at SurThrival.com/lukestorey Daniel Instagram: @danielvitalis Daniel on Facebook: facebook.com/danielvitalis WildFed Instagram: @wild.fed WildFed on Facebook: facebook.com/wildfedshow Listen: WildFed Podcast Related Shows Episode 2: Daniel Vitalis: Farming and the Fall of Man Episode 3: Dr. Jack Kruse: Surviving the City with Spiritual Science Episode 52: Breaking the Chains of Human Domestication with Daniel Vitalis Part One Episode 53: Breaking the Chains of Human Domestication with Daniel Vitalis Part Two Episode 75: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part One Episode 76: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part Two Episode 191: The 5G EMF Apocalypse And Why Health Food Won't Save You With Dr. Jack Kruse Episode 245: Wild Fed: How To Become A Modern Day Hunter-gatherer With Daniel Vitalis *Vegan Trigger Warning
Dr. Alexander Wunsch is one of the world’s foremost experts on everything light. If you’ve been listening to the show for a while, you know how passionate I am about biohacking my environment, and light is a big part of that, and it was a dream of mine to have Dr. Wunsch on the show to help me clear some things up. Because there is a lot of conflicting information out there about whether you should avoid sunlight and the risks of living indoors, where we’re bombarded with artificial light. So, Dr. Wunsch is here to clear up any misconceptions and teach us what we need to know to optimize our health and the health of our families. This information is also particularly pertinent to maintaining your physical, mental, and spiritual wellness during this period of time when people all around the world are spending more time at home than usual, exposing themselves to even less natural light and even more toxic light. After listening to this episode, you will understand why our light environment is just as important as our air, food, and water — and you are going to look at your blue-blocking glasses (or the people you have made fun of for wearing blue-blocking glasses) in a whole new light. 06:00 — What is photobiology? Photobiology is the science of light acting on biological organisms Its critical role in human healing and health Our circadian rhythm: how to manage it and why it matters Sunlight played a paramount role in the development of life, starting 3.5 billion years ago “Junk light” 10:45 — The different types of lighting we are exposed to & how they affect us The color spectrum of daylight Vs. the color spectrum from artificial lights Why incandescent bulbs weren’t as bad as LED or fluorescent lights How blue light exposure wrecks our eyes, brains, and sleep Why short wavelengths of light have the greatest effect on our cellular metabolism The more ultraviolet radiation in the environment, the more stress put on your cells Why it matters that your skin is also susceptible to blue light Why blue-blocking glasses are critical at night As soon as the body detects more blue light in its environment, it starts producing more stress hormones — and this is perfect in nature but horribly damaging in our artificial environments full of blue light Were blue lights put into school and work environments to increase productivity? And did they know about the harmful effects? 20:37 — Did offices, schools, factories, hospitals, and big-box stores adopt artificial blue lights knowing about their harmful effects? Or did they just want to save money? “Light sells” The role of light in our industrial and economic history, going back to the first Industrial Revolution Trading short-term productivity for long-term harm It’s hard to tell just how damaging our artificial environments are because we don’t have any good control groups anymore The parallel development of light bulbs and electricity 35:40 — The legislation that made selling incandescent bulbs illegal (to save energy) & the legislation that was passed to make it legal again Did we actually need to ban incandescent bulbs for the environment? Were they unsustainable? What the healthiest lightbulbs on the market are and how to find them Incandescent Edison Light Bulbs Incandescent (Non -LED) Mini Christmas Lights Red Light Incandescent Bulbs 47:30 — A deep dive into the negative biological effects of blue light The biological history of melatonin As long as we see the colors of the sunset (clear color discrimination), we are in an environment that is too bright for our bodies to repair themselves Melatonin’s role as a signaling molecule The most surprising and common sources of blue light in our day-to-day environments After we’ve been exposed to blue light, how long does it affect our biology? How long do we have to be exposed to blue light before it disrupts our biology? What you can do to mimic natural light in your home The ridiculous degree to which our indoor lights are brighter than the moon 01:06:50 — Why LED and fluorescent lights suck so bad & the difference between the two Our body experiences discomfort if the light environment is different from what it expects as a result of evolution How does flickering light affect us? How flicker reduces productivity by a startling amount How toxic lighting negatively impacts your eyes Why dark mode is extremely beneficial The Kindle Oasis Reader allows you to change the color temperature of the screen BLUblox glasses Programs you can install on your computer and phone to make them less damaging Iris computer blue-blocking software It’s better to have a good e-reader in dark mode than to read a book in artificial light The Irlen Institute 01:25:40 — Why we need a direct connection to outside The more daylight you can get, the better How windows and glasses ruin sunlight and turn it into junk light Why Dr. Wunsch prefers controlled exposure to sunlight over things like cracking your car window open The benefits of sungazing at dusk and dawn 01:36:35 — The mercury photons coming from fluorescent bulbs Dr. Wunsch’s hypothesis about what they’re doing to our bodies 01:42:00 — The hierarchy of indoor lighting: is any of it not junk? The worst is cold light — fluorescent and LED — especially when they have a high color temperature LEDs can vary quite a bit Incandescent is better Running incandescent bulbs on a direct current will also eliminate flicker Dr. Wunsch’s #1 artificial lighting is a 12V halogen lamp running off of direct current More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at JustThriveHealth.com. AND... JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to Joovv.com/luke and enter the code “LUKE” at checkout. AND… BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Check out his Vimeo for more info on these complex topics: vimeo.com/alexanderwunsch www.alexanderwunsch.de (it’s in German but you can translate it) BLUblox glasses Incandescent Edison Light Bulbs The Influence of Ocular Light Perception on Metabolism in Man and in Animal by F. Hollwich Related Shows Episode 75: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part One Episode 76: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part Two Episode 137: Extreme Biohacking: Millennial Edition With Matt Maruca Episode 214: From Super Sick To Superman: Optimize Your Health W/ Tim Gray Episode 227: Everything You Ever Wanted To Know About Almost Anything W/ Dr. Ted Achacoso Episode 234: Sunlight Vs. Junk Light: The Ultimate Battle For Human Health & Longevity W/ Matt Maruca Episode 249: Battle Of Biohacks: The Ben Greenfield Home Invasion
Did you know that having strong alignment between your sales and marketing strategies will help you bring in high quality clients? Many bookkeepers don't fully realise how powerful a sales and marketing strategy can be, let alone know how to create one. So, this week Amy Hooke has invited The Savvy Bookkeeper's very own Client Relationship Manager, Angie Martin, to help you sell your value. During this episode Angie and Amy will talk through all what a sales strategy is and why it's so important to have one for your bookkeeping business. Get ready listeners, the curtain is about the be drawn back. You're about to learn how passionate the team at The Savvy Bookkeeper are about growing your business! Key Takeaway: "A Sales Strategy will give you a clearer picture on how to successfully grow your business." Helpful Links: Sell Your Value Masterclass: https://thesavvybookkeeper.com.au/sales-pitch-masterclass Free Introductory Learn Your Value Mentoring Session with Angie Martin https://thesavvybookkeeper.com.au/freestrategy Business Plan Template: https://thesavvybookkeeper.com.au/getbusinessplan/ Business Planning Webinar: https://thesavvybookkeeper.com.au/bookkeeping-business-plan/ BLOG: Take Your Bookkeeping Business to the Next Level https://thesavvybookkeeper.com.au/marketing-your-bookkeeping-take-your-bookkeeping-business-to-the-next-level/ • Part Two – Episode #061 Strategy Part 2: Follow Ups and Being Found Online with Angie Martin https://thesavvybookkeeper.com.au/Podcast/marketing-for-bookkeepers-kick-start-your-business-growth-strategy-with-a-sales-strategy-part-2-follow-ups-and-being-found-online-with-angie-martin/ See omnystudio.com/listener for privacy information.
Geneticist Dr. Joel Brown (PhD Cornell University) brings us the capstone to his three part series looking at evolution and the Bible. Part One (Episode #80) “God or Goo? A Biblical and Scientific Investigation of Our Past” and Part Two (Episode 82) “God or Goo? Created or Evolved?”, lay the foundation to what is presented […]
Welcome to the complete Ostium Season Two. The Complete Ostium Season One (Remastered) is now available in three big parts, and you'll be getting the same deal with Season Two, releasing over the next three weeks, giving you the chance to listen to both seasons, just in time for Season 3, with the release of Episode 21: The Loneliest Number dropping September 2nd. This first part consists of the first three episodes, as Jake and Monica find themselves in a different Ostium and are taken through some very strange doors. Episode 11: A Crack in the Edge of the World, Part Two Episode 12: Cultum Ossium Episode 13: Anjikuni All episodes were written and produced by Alex C. Telander. The part of Jake Fisher is performed by Chris Fletcher. The past of Monica is performed by Georgia Mckenzie. All music was composed by Chris Fletcher. Background music is courtesy of the incredible people at the Free Music Archive. All sound effects are courtesy of the talented people at Freesound.org. If you enjoyed this and would like more Ostium as well as to support the show, consider helping us out on Patreon for as little as $2 a month where you'll get access to many bonus mini episodes, upcoming outtakes for season 2, and special mini episodes called The Ostium Files. When you become a patron, you will be assigned a unique door number, and will get a chance to find out what's behind your special door. So consider supporting Ostium now!
At the risk of over-simplifying things, excuses keep us from achieving our dreams. In the final installment of this three-part series, we outline and crush a common excuse: "I'm afraid to fail." It's a fear we all have, but what IS failure, anyway? Join us for Creative Mama [Episode 12] as we dissect failure and suggest 8 steps for conquering fear and working towards your dreams. As always, I'd love to connect with you through my website or Instagram, or you can send an email to abbi@zasinzebra.com *** People, Places & Things in This Episode: Part One [Episode 10]: "I Don't Have Enough Time." Part Two [Episode 11]: "I Don't Have Enough Money." Connect with Abbi on Instagram ZasinZebra.com, the home of Creative Mama and other pursuits Support the show by making a donation Shop on Amazon through our Affiliate store
A two day The Improviser's Guide Podcast event eight months in the making!!! #MattHarveyMedia, @TheHarvery, Jesterevoution himself, Matt Harvey (not to be confused with the recently demoted to the Mets bullpen Matt Harvey). His full time return to New York City is upon us, so we celebrate with sample contributions (and never before heard drafts) made to [By The Mummers] over the years. Check out Part Two [Episode 46] on IT'S [Talk] TUESDAY! See The Improviser's Guide Podcast LIVE at QED Astoria Sunday Night April 29th at 8:30pm featuring the return of Matt with [By The Mummers]! $5 Tickets! Theme Composed by Matt Harvey. Additional Themes produced for [By The Mummers] by Jason Purdy. LIKE [By The Mummers] on Facebook! FOLLOW [By The Mummers] on Instagram & Twitter. ByTheMummers.com for more information. LIKE The Improviser's Guide on Facebook! FOLLOW @FrankMCardillo on Instagram & Twitter. TheImprovisersGuide.com for more!
CPR's Top 40 Freestyle Songs of 2017 (Part One and Two) 96 minutes CPR’s Top 40 Freestyle Songs of 2017 (Part One) We recap the best and most requested Freestyle songs of 2017 with CPR’s Top 40 Freestyle Songs of 2017 (Part One) featuring Susan Santiago, The Santana Twins featuring Aby, Julio Mena, Melissa Love, Rebekka, Alex Zuniga, The Santana Twins featuring CNR, Frankie J, Stevie B, NuFe featuring Karina Skye, A Lisa B featuring Charlie Babie, Phillip Anthony, Sammy XO, Edee, Ricardo Vazquez, Sito from Pain and this year’s Artie Rodriguez NEWBIE SPOT Freestyle Artist for 2017, Angel E. Hosted by CPR Jose Ortiz from www.cprsmusic.com This is Part One 40-21. Where did your favorite song land? Tune in to find out. CPR's Top 40 Freestyle Songs of 2017 (Part Two) 1 hours and 50 minutes CPR's Top 40 Freestyle Songs of 2017 (Part Two) Episode 400 is the conclusion of CPR's Top 40 Freestyle songs of 2017 featuring 20 to 1. Who will be the number one Freestyle song of 2017, Click play to find out. Featuring Charlie Babie, A Lisa B, Jasmine Denis, Willie Valentin, Synthia Figuerao, Gabriella, Angel Mena, Taina, Raul Soto, Nick Colon, Tony Armas, Rudy Fausto, Edee, Lorenzo DLan, AP3 featuring Flo Rida and Lily Rose. Hosted by CPR Jose Ortiz. Plus the Artist who is number one joins us for a special interview. Go to www.cprsmusic.com for links to the podcast. Listen to "CPR's Top 40 Freestyle Songs of 2017 (Part 1 and 2)" on Spreaker.
What do Zombies, bikers, and god have in common? Our guest Jeff Kober is a man with that answer. He's a veteran Hollywood actor, who's appeared in dozens of television shows and films (including The Walking Dead and Sons of Anarchy), all the while practicing and teaching meditation and Vedic philosophy. He also happens to be my personal spiritual mentor and teacher. In this truly epic and enlightening episode, Jeff shares his insights on the entire creative process of being an artist, and how to avoid letting the ego rob you of a fulfilling experience of honest self-expression. He describes how he uses his 30 years of meditation practice, and his many pilgrimages to India to not only fuel his success as an actor, but also to manage and guide his entire life. During these two hour-long episodes, you will learn how to apply deeply esoteric spiritual practices into your daily life, no matter what particular belief system you belong (or don’t belong) to. Jeff has an uncanny ability to translate his vast body of spiritual knowledge and understanding of god into straightforward and relatable terms. It’s pretty awesome. By the end of this episode, you will quite possibly make peace with the existence of evil here on earth, and find a means by which to recontextualize your subjective and worldly experiences of suffering into valuable lessons. For, after all, most of what we each see and feel each day are merely projections of the mind and ego. Jeff is going to teach us all how we can learn to disidentify with those parts of ourselves that are not real and get grounded in The Ultimate Reality. Sit back and enjoy the journey from your mind to your heart. Please pass this show along to someone you know who could use some simple answers to life's most complicated questions. Luke Listen on YouTube! For more about this episode Listen to PART ONE Topics Discussed on Today's PART TWO Episode: How to avoid building a spiritual ego, and getting caught up in the trappings of being ‘special’ or enlightened How he used Black Sabbath’s music to get into a character The power jazz and state of creative flow that it embodies Psychedelics as a spiritual pursuit vs attaining enlightenment on the natch The hidden meaning of Alcoholics Anonymous’ symbolism How sex dissolves ego boundaries and is the highest form of connectedness What he learned on his many spiritual pilgrimages to India Why the Vedic teachings of non-duality are so powerfully transformative On his meditation practice discovery & unfolding, and shared wisdoms Being at the mercy of our minds, and how it defines our experience of the world Having skin in the game: the value of paying for spiritual teachings Clearing up the misconception that paying for spiritual teachings is wrong How to avoid spiritual bypass, and face the difficult truths about yourself What it was like to walk across India with the saint known as Sri M As a spiritual teacher how has he avoided ego The fact that the key to life is in learning how to be a giver, rather than a taker Lifestyle recommendations Topics Discussed on PART ONE Episode: The story of how he moved to Hollywood to become an actor Acting for the art vs. for the ego Creativity and bringing your A game to the set: you gotta practice excellence and presence at all times What it was like to play such dark roles in walking dead and sons of anarchy while being a spiritual teacher The idea that Evil needs to exist for Good to have something to do. Evil is absolutely there to encourage Heroism How as a human you need your ego to survive, but when you live through the ego, you are at the mercy of its demands Finding the middle path between Mother Theresa and total apathy How challenges are a vital component to personal advancement The demands of our animal nature, and finding ways to tuning in to the still voice and flow of life that is moving through us The challenges of being Humans in the present time, and the responsibility of knowing the truth of ourselves to the greatest extent as possible in order to positively affect the whole of consciousness MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Apply now for a 15-minute assessment call. THIS SHOW IS BROUGHT TO YOU BY: JUSTHEALTHYSLEEP.COM. Samina Sleep Systems are designed to incorporate every aspect of healthy sleep. It's a system comprised of layers that mimic and support the 4 main layers of the human body. With unrivaled back support, moisture and temperature regulation, 100% non-toxic materials and a grounding system, Samina beds are the best you'll find today. Save 5% off using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.
Today's Topic Creating a fantasy story from a world I have been asked several times what is the best way to start a new world building project? The problem is that is not one good way to start. However, in general, there are three good ways to construct a fictional world. The 3 Methods of worldbuilding In this week’s episode, we will walk you through how to figure out the best way to build your world. You will end up with one of these methods. Backwards Top-Down Hybrid The Backwards method of worldbuilding I do not mean it is backwards or wrong to use this method, stop being such a wordsmith. I mean work backwards to develop your world. Take the settings that you want to tell stories in and work backward in history, so do not evolve but devolve your world. I really like working backwards if I know how I want the world to look at some point of the story. I use it to give the world some historical details and more cultural depth and I know when I am done when I get to prehistory and I have covered all the basics of worldbuilding. Top-Down method of worldbuilding Top-Down is typically the method people think about world-building. You pick a point of time and evolve the history to a certain place and time you want to tell the story in your world. You can start from the beginning of time or better yet in the prehistoric period of your world and evolve the world in increasing detail to flesh out the frame for your story. The Hybrid method of worldbuilding This is probably the most likely version to be used. You will go back and forth in time depending on the topic until you have fleshed out the frame for your story. Why should I world build more than the exact time and place for my story? There might not be a need. However, it will help connect you better to the world and give you access to a certain depth that will make your world feel like it could really exist outside of the story making it feel naturalistic. It also helps create a framework for you to tell more stories in your world later if you wish. Please Subscribe, Rate and Review us on iTunes For complete Fantasy Worldbuilding, show notes go to Gardul.com The bigger benefit for me was increased focus. It was another major issue of mine. However, that is a story for a different day. Get the stories and hear the tips in this episode of the Worldbuilder’s Anvil Podcast Listen to Michael and I as we go into this critical topic. Podcast Show Flow Episode 135 And Episode 136 Ask before you start Figure out the central frame for your framework Know your 9 Framework Elements Worldbuilding Basics Breakdown Rules Like Technology and Magic is the filter for each of your Basic topics Places Religion Language Races Culture States Faces Timeline your world to the current time Old School Tech Figure out if you want different with Races, Cultures, States Are Religions culturally based? Or are there a certain number of religions? Figure out how to build your world Do you know how your setting looks (Before after a period of time)? Work backwards from the time of your storytelling? Add in Faces and Rules as needed Do you want to know some elements of your setting, but it is not complete? Or you have inspiration, but no actual element? Mainly top down, except for rules or faces Start in a prehistory before cultures collide and start evolving your cultures More Density the closer you are to present? Do you just want to worldbuild? Top down from where you want to start Please Subscribe, Rate and Review us on iTunes For complete Fantasy Worldbuilding, show notes go to Gardul.com The Worldbuilding Task for the Day Make sure you have your world foundations The Real-world Task for the Day Summer is running out! Do something fun outside with family or friends Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Free Daily Focus Planner Episode 4: Worldbuilding rules are the key Episode 5: Fantasy and Technology do mix Episode 7: Worldbuilding Basics Breakdown Episode 8: The Places of your World Episode 13: Cultures in your Fantasy World Episode 14: Races Episode 15: Religions in your Fantasy World Episode 16: Laphinnesehïrïm errr Languages Episode 17: What is the state of your nation(s)? Episode 32: Fantasy States Revisited Episode 40: Types of Governments in Fantasy Worldbuilding Episode 45: Cause I need the Magic wand? Episode 48: Character Traits and Flaws Episode 49: Who am I? Episode 73: Types of Animals … Looking for inspiration for Monsters and Fantasy Races Episode 106: Language First Culture Create Episode 106: Language First Culture Create Episode 108: Philosophy-first culture building in Fantasy Worldbuilding Episode 116: The Simple, Succinct Technology Level Method Episode 120: The one thing you need to create a naturalist fantasy culture Episode 135 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part One Episode 136 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part Two Episode 168 Frame your fantasy world Episode 170: Why your fantasy world needs subcultures Episode 181 The 7 rules of fantasy magic systems Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) http://gardul.com/blog/episode-191-3-methods-to-create-your-fantasy-world ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) Free Daily Focus Planner: https://www.smallbizlife.com/focus Episode 4: Worldbuilding rules are the key http://gardul.com/blog/episode-4-rules-breakout/ Episode 5: Fantasy and Technology do mix http://gardul.com/blog/episode-5-fantasy-technology-breakdown/ Episode 7: Worldbuilding Basics Breakdown http://gardul.com/podcast/episode-7-worldbuilding-basics-breakdown/ Episode 8: The Places of your World http://gardul.com/blog/worldbuilding/episode-8-the-basics-breakdown/ Episode 13: Cultures in your Fantasy World http://gardul.com/blog/worldbuilding/episode-13-cultures/ Episode 14: Races http://gardul.com/blog/worldbuilding/episode-14-races/ Episode 15: Religions in your Fantasy World http://gardul.com/blog/episode-15-religions-fantasy-world/ Episode 16: Laphinnesehïrïm errr Languages http://gardul.com/podcast/episode-16-laphinnesehirim-errr-languages/ Episode 17: What is the state of your nation(s)? http://gardul.com/blog/episode-17-state-nations/ Episode 32: Fantasy States Revisited http://gardul.com/blog/episode-32-fantasy-states-revisited/ Episode 40: Types of Governments in Fantasy Worldbuilding http://gardul.com/blog/episode-40-types-of-governments-in-fantasy-worldbuilding/ Episode 45: Cause I need the Magic wand? http://gardul.com/blog/episode-45-cause-i-need-the-magic-wand/ Episode 48: Character Traits and Flaws http://gardul.com/blog/episode-48-character-traits-and-flaws/ Episode 49: Who am I? http://gardul.com/blog/episode-49-who-am-i/ Episode 73: Types of Animals … Looking for inspiration for Monsters and Fantasy Races http://gardul.com/blog/episode-73-types-of-animals-looking-for-inspiration-for-monsters-and-fantasy-races/ Episode 106: Language First Culture Create Episode 106: Language First Culture Create http://gardul.com/blog/episode-106-language-first-culture-create/ Episode 108: Philosophy-first culture building in Fantasy Worldbuilding http://gardul.com/blog/episode-108-philosophy-first-culture-building-in-fantasy-worldbuilding/ Episode 116: The Simple, Succinct Technology Level Method http://gardul.com/blog/episode-116-the-simple-succinct-technology-level-method/ Episode 120: The one thing you need to create a naturalist fantasy culture http://gardul.com/blog/episode-120the-one-thing-need-create-naturalist-fantasy-culture/ Episode 135 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part One http://gardul.com/blog/episode-135-the-basic-worldbuilding-questions-to-ask-yourself-when-beginning-a-new-fantasy-project-part-one/ Episode 136 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part Two http://gardul.com/blog/episode-136-basic-worldbuilding-questions-ask-beginning-new-fantasy-project-part-two/ Episode 168 Frame your fantasy world http://gardul.com/blog/frame-fantasy-world/ Episode 170: Why your fantasy world needs subcultures http://gardul.com/blog/fantasy-world-needs-subcultures/ Episode 181 The 7 rules of fantasy magic systems http://gardul.com/blog/episode-181-7-rules-fantasy-magic-systems/ ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://itunes.apple.com/us/podcast/worldbuilders-anvil/id956705643?mt=2 ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/GardulStories/ ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/undercroft/ ((((((((((((((((((((((( Support us by using our Amazon Affiliate Link ))))))))))))))))))))) http://gardul.com/Amazon ((((((((((((((((((((((((((( Jeff on Twitter ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram
Are you a good communicator? Are you aware of the subtleties in verbal tonality and word selection, as well as the power of physical cues and gestures? Did you know there are modalities of speech, touch, and even hypnosis that can heal and transform your relationships, past trauma, and even erase painful memories? Our guest this episode is Michele Paradise, a master practitioner of NLP (neuro linguistic programming), hypnosis, and a groundbreaking new therapy based on neuroscience, called Havening. In this epic double episode, Michele takes us on a journey through her process of personal transformation and shares with us twenty-plus years of experience in the field of personal development and spiritual pursuit. She describes how she combines these various healing methods to create a highly effective treatment protocol to assist her clients in overcoming long standing psychological problems, dissolve negative emotional triggers, and even disappear acute physical and emotional pain. Having experienced the power of Michele's work myself in recent months, I'm overjoyed to share her message and wisdom with you, the listener. May this show illuminate the endless possibilities of human potential and evolution. Here's to creating your own reality! Luke For more about the show Listen to Part Two Topics Discussed on today's (Part One) Episode: Michele’s Kundalini yoga awakenings The rocky road of the spiritual seeker How her anorexia led her in the direction of personal development and her work The dangers of orthorexia, and how to treat eating disorders naturally The power of non-verbal communication The reason texting is such a poor method of communicating Wins and disappointments on her journey to growth How she cured herself of being infertile The power of hypnosis for overcoming personal blocks Why she believes no person is ‘broken’, but only stuck The history of Neuro-linguistic Programming or NLP, and how she became a master partitioner, and uses it to help people enrich their communication Why metaphor is so influential in human decision making The dark side of persuasion in sales and seduction The words we should avoid if we want to communicate effectively The importance of avoiding words such as ‘try’ ‘should’ ‘shouldn’t’ and ‘don’t’ The fact that asking ‘how’ questions is so much more powerful than ‘why’ questions Part Two Episode: 'Universal quantifiers' and arguments We’re in a hypnotic state everyday You can't change other people, but you can change how you respond to them, which in turn changes the way they respond to you How relationships are the most powerful tool of spiritual growth The power of THE PAUSE to de-escalate drama Barack Obama's secret weapon for giving powerful speeches The mind loves story-telling about someone else: an NLP tool How energy vibrations influence our interactions How she uses a groundbreaking technique known as ‘havening’ to help clients overcome past trauma, and emotional blocks Why childhood trauma often causes people to become more susceptible to addiction EMDR therapy and how it works to reprogram your brain The science of why hugging is so healing to humans Lifestyle recommendations MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Only 5 spots available. Apply now for a 15-minute assessment call. THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? 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In the first of a two-part series, Ashley (@gilleytweet) and Al (@educopilot) take a deep dive into student-centered learning. They discuss what it means and why it's important. Part Two (Episode 4) will address how to move towards a more student-centered learning environment and will be released 6.16.17.
Part TWO Episode #3 : the where were you series of mix sets by Michael Clark of LEKTRK. At The grand Hotel in Richmond Melbourne 2015 'When Mexicans Attack" Turnstyle Digital Presents