Podcasts about part one episode

PART 2: Listen to Part One (Episode 450) First. This is a continuation of that first part of the conversation.Self Love, Self Acceptance is the key to everything you'll ever want, but there's a myth you're probably living with that gets in the way. That is the idea that self love is something you can posess or you don.t. There this weird idea that you need good reasons to hold yourself in high esteem.Join Daniel D'Neuville as he transforms self love from a something you can possess, to a practice you can live.This is a two part episode, listen to part one first, and it's worth the listen because if you get it?> Take it to heart, then it opens up everything, law of attraction, the relationship of your dreams, more love, more joy, more satisfaction.Listen to this episode first.ANNOUNCING: THE LIMITLESS EXPERIENCEDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 78 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.This special episode – part two of two Q&A installments – marks the launch of the first book by Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino. Being with Busyness: Zen Ways to Transform Overwhelm and Burnout is intended to help readers navigate these experiences, relieve stress, and reconnect to their inner joy through mindfulness and compassion practices inspired by Thich Nhat Hanh.  Instead of discussing the book, the two presenters asked listeners to submit their questions on these timely topics. Listeners’ generous, vulnerable questions answered in this episode include: What are some practical tips for staying grounded and mindful amidst the busyness? How can I get back into practicing mindfulness? How can I practice mindfulness while doing multiple things at once? How can I be of service to others while still caring for myself? How can busy people know when it's enough and draw a line? How does Plum Village deal with the burnout issues that also exist in the outside world? Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Interbeinghttps://en.wikipedia.org/wiki/Interbeing Being with Busyness https://www.parallax.org/product/being-with-busyness The Way Out Is In: ‘Being with Busyness Q&A, Part One (Episode #77)'https://plumvillage.org/podcast/being-with-busyness-qa-part-one-episode-77 The Miracle of Mindfulness: An Introduction to the Practice of Meditationhttps://www.parallax.org/product/the-miracle-of-mindfulness Pema Chödrönhttps://en.wikipedia.org/wiki/Pema_Ch%C3%B6dr%C3%B6n Start Where You Arehttps://pemachodronfoundation.org/product/start-where-you-are-book/ Sister Chan Khonghttps://plumvillage.org/about/sister-chan-khong ‘Three Resources Explaining the Plum Village Tradition of Lazy Days'https://plumvillage.app/three-resources-explaining-the-plum-village-tradition-of-lazy-days/ Dharma Talks: ‘The Fours Pillars of Spiritual Life'https://plumvillage.org/library/dharma-talks/the-four-pillars-of-spiritual-life-dharma-talk-by-sr-dang-nghiem Bodhisattvahttps://en.wikipedia.org/wiki/Bodhisattva Quotes “The Buddha explains that each and every one of us has an island within us that we have to tend and take care of. That island is our way of being, our calm that we can bring to the chaos. And it doesn’t mean that our surroundings are calm, but that we are calm inside. Even just a slice of calmness can relieve everything that is happening around us.” “The art of a meditator among busyness is to not be dispersed or carried away. When we are dispersed and carried away, we have the ability to come back to that island of practice. And this is an ongoing practice that we can all develop. We develop it when we’re at peace, when we have calm, when there is stillness.”  “Our mindfulness is what we’re cultivating in our mind at the present moment.” “When you’re washing your plate, that is a moment when you’re just washing your plate, not thinking about the next project; that is mindfulness.” “The spiritual dimension is an old technology. It’s free and can be practiced from day one, right now, right here.” “Letting go in the space of Dharma is to grow and to have freedom. But if we’re to let go, to give up, that’s a different energy. So we also have to know that taking a step back to have more space, and then continuing, is also okay.” “People have dual problems. One is that they have self-loathing; the other is that they wish for perfectionism. In other words, not only do we not feel we’re enough, but we often don't like ourselves. And then, on the other end of the spectrum, we’re trying to be perfect. That is the perfect storm for overwhelm and burnout.” “A hungry ghost: never satisfied and always desperate.” “The idea that there is a perfection to mindfulness is a wrong view because it doesn’t embrace the insight of non-duality: that suffering and happiness lean on each other. So imperfection and perfection play their part in life, in meditation, in love, in joy, and in community.” “Two people can share the same bed, but if they don’t share the same dreams then there’s no foundation for that relationship.” “When your generosity is no longer there and you don’t have any more to give, you have to rebuild. So the Buddha teaches that we have to learn to take care of the island within us. We have to know how to understand our capacity; this is very difficult.” “Being able to witness what’s going on in the world and also maintain our own sense of love, self-love, and love for the world is so important.” “The work of temples is never done.”

May Money Moves SALE > Get $200 off my money program, Make More – Work Less. This is designed to transform your money story in 7 days or less. Instant Access HERE New Member Spots are going fast for my ProjectME Posse Business Coaching Membership HERE     Dive into PART 4, the final episode in my popular podcast series, “My Golden 11 Money Rules That Will Make You Rich,” where I break down my essential rules for building wealth. These rules come from everything I've done right and wrong over a twenty-year journey from making 17K/year to being the mutli-millionaire I am today.  This covers everything you need to shift your mindset into a space so you can attract true financial freedom. Get ready for straightforward, actionable advice that will transform your approach to money, so you can Make More and Work Less.     Here is Part One: Episode # 601 Here is Part Two: Episode #605 Here is Part Three: Episode #608   Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Watch the Pocast on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse 

May Money Moves SALE > Get $200 off my money program, Make More – Work Less. This is designed to transform your money story in 7 days or less. Instant Access HERE   New Member Spots are going fast for my ProjectME Posse Business Coaching Membership HERE     Dive into PART 3 of “My Golden 11 Money Rules That Will Make You Rich” series where I break down my essential rules for building wealth. This episode covers everything you need to shift your mindset into a space so you can attract true financial freedom. Get ready for straightforward, actionable advice that will transform your approach to money, so you can Make More and Work Less.     Here is Part One: Episode # 601 Here is Part Two: Episode #605   Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Watch the Pocast on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse 

New Member Spots almost gone! my ProjectME Posse Business Coaching Membership HERE     Dive into PART 2 of “My Golden 11 Money Rules That Will Make You Rich” series where I break down my essential rules for building wealth. This episode covers everything you need to shift your mindset into a space so you can attract true financial freedom. Get ready for straightforward, actionable advice that will transform your approach to money, so you can Make More and Work Less.     Here is Part One: Episode # 601   Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse 

This is Part Two of this story sequence with Taylor Rose. If you haven't tuned in to episode 99, stop here and go back and listen to Part One (Episode 99) where Taylor Rose shares all about the details of his accident when he broke his femur on April 2nd, 2021 backcountry skiing in Huntington Ravine in the Mount Washington area. In this episode, Taylor reflects on what he learned and how he moved through the challenging recovery. This podcast is produced by Ashley Saupe. This podcast is sponsored by Rocky Talkie, the Arc'teryx Climbing Academy and supported by the American Alpine Club. To sign up for the Arc'teryx Climbing Academy: https://squamish.arcteryxacademy.com/ Sign up to win a pair of Rocky Talkie Mountain Radios at www.thesharpendpodcast.com. Drawing on May 15th. → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → Up to 30% off Hydration & Energy Bundle. Includes each of each best-selling flavors of Hydration & Energy at protekt.com/sharpend → 10% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 → 10% off any wilderness medicine course with Desert Mountain Medicine using code SHARPEND Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patreon: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

On this week's episode, Hannah and Morgan continue the conversation of hiring a new clinician! This is the third part of a four part series, so if you need a little refresher head on over to episodes 85 + 90. In today's episode you can get all the deets on the steps following hiring and onboarding your new clinician. They tackle expectations for the business owner and clinician in the first 90 days, and what the 90 day mark could look like.Be sure to subscribe, share with a friend and leave us a review to help people find our work!The Nightingale by Kristin HannahThe Woman In Me by Britney SpearsLessons in Chemistry by Bonnie GarmusTom Lake by Ann PatchettThe Dutch House by Ann PatchettPaint by StickerFenty PoutsicleSamsung Frame TVGo to Mexico City with MorganEpisode 85 - Is It Time to Hire Your First Clinician and Become a Group Practice? [Part One]Episode 90 - How to ACTUALLY Hire a Clinician at Your Group Practice [Part Two]*May contain Affiliate Links*Sign up for our newsletter...

Here's part 2 of this mini series with my beautiful soul sister Ashlee Sullens, aka Awaken and Rise. Ash is a Spiritual Mindset Coach and one of my dear friends, I know you are going to LOVE the juice and tea from this ep. Ash's spiritual awakening story and journey  Human design and mini overview   Magic mushrooms & plant medicine   Rediscovering yourself and your purpose  1.0 to 2.0 version of you and turning on your soul light  Breaking the matrix  Soul family  Starting a soul biz, life as an entrepreneur and confidence!  Masculine feminine sides of biz  How to get out of a funk  Embracing change How to know if you're in alignment   Manifesting Houses   Stop micromanaging the universe and trust    PART ONE: Episode 52 Awaken and Rise The Podcast   Ash's IG: Instagram   Welcome to the Align and Shine Podcast! My name is Shanae Brown, I'm an intuitive coach, psychic/ medium, manifestation entrepreneur and content creator. This is a space where we will deep dive into all things spirituality, the universe, mindset, wellness, law of attraction, love, sex, relationships, money, the energetics behind everything and so much more! I am going to take you along my own personal journey with how I surrender and let the universe guide me. My intention is to leave you feeling so lit up, inspired and in your power after each episode. I hope you enjoy the magic! Love Shanae x

Join us for part 2 of Lindy's conversation with Shayne and Rachael about the JWs application to be exempt from the NZ Royal Commision of Inquiry into Abuse in Care. They examine the arguments that played out in court, providing a fascinating case study of a faith-based group's reaction to being investigated by outsiders. Lindy, Liz and Caz then unpack the interview and ask if the behaviour displayed by the JWs under scrutiny gives indications of cultishness, coercion or control.  Listen to Part One (Episode 13) here Show Notes Jehovah's Witnesses head to court on Abuse in Care Inquiry - RNZJehovah's Witnesses' argument against being included in Abuse in ...Jehovah's Witnesses 'care' outside scope of abuse inquiry, court toldJehovah's Witnesses apply for judicial review of Royal CommissionThe rules and culture that keep child sex offenders hidden ... - RNZSomething Evil - 10 August 2023RNZ investigation reveals 11 alleged paedophiles active within the Jehovah's Witnesses - 14 August 2023Jehovah's Witness elder alleges order to destroy evidence in child sex abuse cases - 15 August 2023Silent lambs - The Spin Off - Jully 2018 **Update** High Court decides the Jehovah Witnesses will continue to be included in the Royal Commission.

Here's a bonus mini-sode where we discuss Mike Myers' SO I MARRIED AN AXE MURDERER (1993) as well as our own childhood pop cultural touchstones. Join us for the rest of Mike Myers' epic journey from schwing! to swinger in Part One (Episode 124) of our Saturday Night Leavers - Celluloid Man-Children Of 90s Cinema mini-series! Follow When We Were Young on Twitter and Instagram at @WWWYshow, on Facebook at Facebook.com/WWWYShow and email episode suggestions to wwwyshow@gmail.com. Don't forget to subscribe and review us on Apple Podcasts and Google Podcasts (or wherever you get your podcasts) so more folks check out the show! Help us defray the costs of creating this show, which include recording remotely, purchasing movies/shows/music to review, delivery food to eat our feelings, and producing & editing in-house at the MFP Studio in Los Angeles, California by donating to our Patreon account at patreon.com/WhenWeWereYoung

This is Part Two of my coaching session with Amy. If you haven't yet heard Part One (Episode 131), I encourage you to listen to that first as it sets the stage for this session. In Part One you heard Amy having a hard time detaching from her phone. In this session, you'll hear how […]

When the people who are designated to create safety and security in your home as a child can't show up well, it's easy to normalize chaotic and unsafe circumstances. In this episode, I've invited my friend Scott to share how his childhood was full of the damaging effects of his chaotic family life, including feelings of fear, confusion, and a distorted understanding of relationships. He specifically shares seeking solace in retreat and escapism, particularly through playing sports and porn.  Join us next week as Scott shares how God led him on a unique healing journey to find peace with God and the courage to trust God to restore what had been in pieces.  In this episode you'll learn: How Scott's dad's alcoholism turned his childhood upside down What it was like for Scott to move so often and constantly start over Why it is so difficult to make good decisions when fear is always present Why Scott was angry that his mom didn't draw better boundaries with his dad How easily Scott got caught in a trap of shame in his sexuality   Links Mentioned:  Episode 17: Need for Emotional Connection: Roots of Sexual Addiction: Ryan's Story, Part One Episode 18: Healthy Intimacy with God and Others Brings Freedom: Ryan's Story, Part Two   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

We talk about the second half of Roma in the 1990s. From 1995-96 to the 2001/02 season, which could have been the second title in a row. (Ep. 192) Part ONE (Episode 134.) Tune in!   @Lamagicast    

In this Part One Episode of my Women Around the World Series, I interview special guest, Porcia Remasela Trobane. Porcia lives in GA-Mokopane, Limpopo, South Africa and is a minister of the word of God, the South African Director of Strong Cross Ministries and is a wife and Mom of 2.  She was born in a small Village in Mokopane.  In our authentic conversation, Porcia shares her “Survived to Thrive” rape survivor God story and also shares ministering words from scripture of healing and encouragement to those who have been victims of rape.  Note: There were some Audio quality issues with this episode to the guest's location.

In this Part One Episode of my Women Around the World Series, I interview special guest, Porcia Remasela Trobane. Porcia lives in GA-Mokopane, Limpopo, South Africa and is a minister of the word of God, the South African Director of Strong Cross Ministries and is a wife and Mom of 2.  She was born in a small Village in Mokopane.  In our authentic conversation, Porcia shares her ... Note There are some intermitant audio quaity issues with this episode due to the guest's location. Be sure to catch the full episode on January 9    

Marriage itself can be beautifully complicated but add in that element that comes with vocational ministry and leadership and things get even more complicated! The truth is: ministry can often become the third spouse in a marriage if we aren't careful. Host Bridgette Tomlin welcomes her husband of 25 years, Chresten, and their pastor friends Greg and Deena Thurstonson to layer the experiences, lessons learned, beautiful bonuses, and wisdom from the multiple decades of marriage and ministry together. -------------------------------------------------------------------------------------Greg and Deena Thurstonson pioneered Dominion Church in the spring of 1996 with a core group of 30 people. Today the church has over 800 congregants and is continuing to grow. After years of meeting in hotels and shopping centers in and around the Clear Lake area, the church now sits on a beautiful building on 30 acres of property in Dickinson, TX. Pastors Greg & Deena have over 38 years of ministerial experience. Greg now serves as the President of the Alumni Association at his alma mater SAGU, and is committed to seeing the next generation receive a quality Christian higher education. In addition to being a full-time pastor, Greg is a board-certified, faith-based Counselor. He travels as a speaker to various conferences, camps, revivals, and retreats. Closer to home, Pastor Greg loves and serves his community in a variety of ways, including serving on the Diversity Advisory Committee for the League City Chief of Police.His wife Deena is a gifted worship leader and has been sought out to lead worship at camps and conventions, including the South Texas District Council. They have been married over thirty-six years and have two beautiful daughters, Taylor and Morgan, and two grandchildren, Brooklyn and Colt..------------------------------------------------------------------------------------Connect with today's guests:Greg ThurstonsonFacebook: @greg.thurstonsonInstagram:  @gthurst1Web:  www.dominionchurch.orgChresten TomlinFacebook:  @tomlinministriesWeb: www.ctministries.comEpisode Features:Marriage + Ministry (Season 1) episodes with Jim and Pam KingEpisode 7 (Part One)Episode 8 (Part Two)Episode 20 : Leading Your Team with Joy (featuring Greg &  Deena Thurstonson)Learn more about Sanctuary Let's Retreats!Learn more about Sanctuary Let's Connect events!Many thanks to our host, Bridgette Tomlin, and engineer Lindsey Culp of LC Creative. Learn how you can capitalize on all Lindsey can do for your small business, church, or ministry through her creative solutions of media, video, graphics, and more!

This is the final episode of my 3-part podcast episode series on Creating & Nurturing Healthy Female Friendships.   Inside of this episode, I dive into one of my biggest values & something that means so much to me – friendship. Particularly female friendship (which I also love to call, sisterhood).   Inside this episode, I share tips 10, 11, & 12.   Make sure to tune into Part One (Episode 95) & Part Two (Episode 96) for all the content!   The tips shared inside this episode are:   10. Honor the individuality of each friendship 11. Express your gratitude, love, & appreciation. 12. Celebrate your friend's successes as your own.   Visit my website for all my offerings: www.shannonkeating.com Book in your Human Design Reading: Book Your Reading Book a call to explore 1:1 Coaching: Discovery Call Form Connect with me on Instagram: @shannonkeating Email me: hello@shannonkeating.com

This is PART TWO of a 3-part podcast episode series on Creating & Nurturing Healthy Female Friendships.   This particular series is very near & dear to my heart. Inside of this episode, I dive into one of my biggest values & something that means so much to me – friendship. Particularly female friendship (which I also love to call, sisterhood).   Inside this episode, I share about tips 7, 8, and 9 (of 12 total tips).   Make sure to tune into Part One (Episode 95) for all the content!   The tips are: 7. Clear, Honest Communication 8. Lead With Vulnerability 9. Be Mindful of Emotional Dumping   Visit my website for all my offerings: www.shannonkeating.com Book in your Human Design Reading: Book Your Reading Book a call to explore 1:1 Coaching: Discovery Call Form Connect with me on Instagram: @shannonkeating Email me: hello@shannonkeating.com

This is part two of our Alien Invasion! Episodes. Part One (Episode 81) covered INVASION OF THE BODY SNATCHERS, from 1956 & 1978.BEFORE WE VANISH is a 2017 Science Fiction/Horror film from Kiyoshi Kurosawa. It involves three aliens who are on a reconnaissance mission to steal "conceptions" from humans ahead of a planned invasion and annhiliation mission.No Mom & Mac chat for this one, but we do get into a discussion of love and TikTok.Please tell a friend or two about us and come back for Episode 83, when we cover Coming of Age Horror films with RAW from France and HELLBENDER from the US. Later this month, we will also cover A WOMAN OBSESSED movies with Misery from the US and SYMPATHY FOR LADY VENGEANCE from South Korea.We love you, WoHos!DON'T go into the basement!https://linktr.ee/WorldofHorror

If you've been listening to this show, you're already familiar with the importance of sleep on your health and wellbeing. And I have to say, of all the hacks, supplements, and sleep trackers out there, nothing has been able to improve my sleep more than the products made by Sleepme Inc. Tara and Todd Youngblood are visionary leaders in sleep health. They are the owners of Sleepme Inc. and the minds behind revolutionary cooling mattress pads, The Cube (formerly Chilipad), OOLER, and Dock Pro sleep systems. In this conversation, we discuss why men and women almost always prefer different sleeping temperatures, the genetics behind being a morning person (or not), the history of midday nappers, how the eight-to-five grind disrupts our natural sleep cycles, and how blue blockers – like my Gilded brand – can help optimize your rest. In the likely event that, by the end of this episode, you find yourself itching to get yourself a Dock Pro, visit lukestorey.com/dockpro and use code LUKE10 for 10% off the Dock Pro of LUKE22 for 22% off their other products.   09:17 — What Went Into Making the New Dock Pro Dock Pro has twice the thermal capacity of Chilisleep's previous products Mesh top with a urethane membrane that water flows through No tubes means 5X the surface area for thermal transfer Making the sound of the fans quieter  Nothing in biohacking can outweigh the value of good sleep The Chilipad's deep impact on my own sleep   19:50 — The Difference Temperature Preferences of Men & Women How independent temperature control can improve relationships Why hormones affect sleeping temperature Our biological sleep switch and how to flip it   27:04 — All About Chronotypes Your chronotypes are hardwired into your genetics The history of midday napping and how the eight-to-five broke it Balancing REM sleep with deep sleep The myth of eight hours of sleep We're designed for more flexible sleep   35:08 — What You Can Do To Improve Your Sleep Turning feedback into actions Adjusting your temperature when you break out of your sleep routine Keeping your sleep on track while you travel Supplements for improving sleep quality Magnesium for better sleep The best ways to use blue blockers, like Gilded, to enhance sleep   1:04:58 — The Benefits of Cool Sleep Lowering your energy bill with localized temperature control Performance enhancing benefits of good sleep Cognitive and reaction time improvements Engineering Sleepme Inc. products to avoid EMF disruption   1:21:15 — Things That Wreck Your Rest The three pillars: Mindset, Behaviors, and Environment Cooling your racing thoughts with the Ebb® CoolDrift Versa™   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com.   AND…   ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.    AND…   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That's why you've got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don't have to. AirDoctor uses an UltraHEPA filter that's been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke. HELP SUPPORT THIS SHOW!   Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources sleep.me chilisleep.com Visit lukestorey.com/dockpro and use code LUKE10 for 10% off the Dock Pro of LUKE22 for 22% off their other products. Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three

Show Notes, Episode 15 Topic: ChapBooks Panel Part Two Guests Ann Chiappette and Abbie Johnson Taylor Co-hosts: Cheryl McNeil Fisher and Kathy King This portion of the Chapbooks focuses on publishing opportunities. From strategies and options to challenges, Annie Chiappetta and Abbie Johnson Taylor join Kathy and Cheryl to discuss how ChapBooksoffer insight on many aspects of publishing, designing and printing chapbooks. Remember from Part One, these can be short stories, essays, poems and more! This is a fast-paced episode which moves quickly! Don't miss this discussion of innovative ideas for emerging and experienced authors! Gain insights and answers on marketing, pilot-testing, and/or distributing your work inexpensively! From a stepping stone strategy, to a ‘Calling card”, experimental publication, serial or thematic editions of poems, short stories, essays and more. We cover the landscape of chapbooks- e-books, blogs, hard copy… you'll just have to listen. Part Two - (Episode 15) Publishing posibilities Accessible options for publishing Accessible/large print options More printing strategies and options Considerations for submitting to contests [PRIOR EPISODE. Part One- (Episode 14). ] What are the benefits for authors and readers? A festival of Chapbooks? How could authors use them? what can be published in Chapbooks? How do you publish them? Where did they origimate? Our Featured ChapBook Authors Abbie Johnson Taylor Email: abbietaylor945@gmail.com Abbie Johnson Taylor is the author of two novels, two poetry collections, and a memoir. Her work has appeared in Magnets and Ladders, The Weekly Avocet, and other publications. She is visually impaired and lives in Sheridan, Wyoming. Please visit her website at: www.abbiejohnsontaylor.com Ann Chiappetta M.S. author and poet. Email: Anniecms64@gmail.com Facebook: Anniedungarees Ann's poems, creative nonfiction, essays and fiction regularly appear in journals, online magazines, blogs and small press reviews. Ann's poetry has found a place in the pages of Breath and Shadow's 2016 debut anthology, Dozen: The Best of Breath and how Shadow. Four books fill Ann's authorly shelves and a fifth book is on its way in 2021. One overarching goal for Ann is to offer her books in all eBook, print and audio and file formats. Besides reading and writing, Ann spends time with her two- and four-footed family in New York's historic and beautiful lower Hudson valley and continues to develop a mutually beneficial relationship with her assistive technology. Find her on the web: http://www.annchiappetta.com and read her blog: www.thought-wheel.com Resources Mentioned Annie Chiappetta Web site http://www.annchiappetta.com Blog www.thought-wheel.com Abbie Johnson Taylor Website/Blog. www.abbiejohnsontaylor.com More Resources Steuben Press. https://www.steubenpress.com DLD Books - https://www.dldbooks.com Smashwords- https://www.smashwords.com New York Chapbook Festival. https://www.centerforthehumanities.org/lost-and-found/nyc-cuny-chapbook-festival Contact Information: Podcast e-mail: WritingWorksPodcast@gmail.com Website: https://writingworkswonders.com/ Phone or text: 347-467-0221 (Not a toll-free number) Follow us on — Facebook @WritingWorksWonders — Twitter @WritingWksPod Don't miss any special events! Sign-up for Email Alerts Support this podcast through our Tip Jar or Patreon. Cheryl McNeil Fisher - Author, Keynote Speaker, Educator and Coach. Seminars and Workshops Adults and Children. https://www.cherylmcneilfisher.com/ Submit your work for publication on our site. Guest blogging, poetry, short stories at: https://www.livinginspiredfullyeveryday.com/ Dr. Kathleen P. King- Author, Author Coach, Speaker & Professor (Ret.). http://www.transformationed.com/ Interested in technology and adult learning? Check out Dr. King's newest book from Wiley: http://bit.ly/King2017 We are proud to be hosted by ACB Community Find more resources and episodes for this podcast at https://writingworkswonders.com/ Support Writing Works Wonders: Advancing Beyond Barriers by contributing to their Tip Jar: https://tips.pinecast.com/jar/writing-works-wonders Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code writing for 40% off for 4 months, and support Writing Works Wonders: Advancing Beyond Barriers.

Show Notes Episode 14 Topic: Chapbooks Panel Part One Guests Ann Chiappette and Abbie Johnson Taylor Co-hosts: Cheryl McNeil Fisher and Kathy King What arre Chapbooks? Why consider them, and if not, what might you be missing? Don't miss this quick, fast-paced episode on innovative strategies for emerging and experienced authors! Gain insights and answers on marketing, pilot-testing, and/or distributing your work inexpensively! Ann Chiappetta and Abbie Johnson Taylor join Kathy and Cheryl to discuss how Chapbooks have beeb used for so many purposes. From a stepping stone strategy, to a ‘Calling card”, experimental publication, serial or thematic editions of poems, short stories, essays and more. We cover the landscape of chapbooks- e-books, blogs, hard copy… you'll just have to listen. Part One- (Episode 14) What are the benefits for authors and readers? A festival of Chapbooks? How could authors use them? What can be published in Chapbooks? How do you publish them? Where did they originate? Part Two - (Episode 15) Publishing/printing options Republishing your blog or not? Copyright issues- plagiarism! Questions and Answers Our Featured Chapbook Authors Abbie Johnson Taylor Email: abbietaylor945@gmail.com Abbie Johnson Taylor is the author of two novels, two poetry collections, and a memoir. Her work has appeared in Magnets and Ladders, The Weekly Avocet, and other publications. She is visually impaired and lives in Sheridan, Wyoming. Please visit her website at: www.abbiejohnsontaylor.com Ann Chiappetta M.S. author and poet. Email: Anniecms64@gmail.com Facebook: Anniedungarees Ann's poems, creative nonfiction, essays and fiction regularly appear in journals, online magazines, blogs and small press reviews. Ann's poetry has found a place in the pages of Breath and Shadow's 2016 debut anthology, Dozen: The Best of Breath and how Shadow. Four books fill Ann's authorly shelves and a fifth book is on its way in 2021. One overarching goal for Ann is to offer her books in all eBook, print and audio and file formats. Besides reading and writing, Ann spends time with her two- and four-footed family in New York's historic and beautiful lower Hudson valley and continues to develop a mutually beneficial relationship with her assistive technology. Find her on the web: www.annchiappetta.com and read her blog: www.thought-wheel.com Resources Mentioned Ann Chiappetta Web site: www.annchiappetta.com Blog www.thought-wheel.com Abbie Johnson Taylor Website/Blog. www.abbiejohnsontaylor.com More Resources Steuben Press. https://www.steubenpress.com DLD Books - https://www.dldbooks.com Smashwords- https://www.smashwords.com New York Chapbook Festival. https://www.centerforthehumanities.org/lost-and-found/nyc-cuny-chapbook-festival Contact Information: Podcast e-mail: WritingWorksPodcast@gmail.com Website: https://writingworkswonders.com/ Phone or text: 347-467-0221 (Not a toll-free number) Follow us on — Facebook @WritingWorksWonders — Twitter @WritingWksPod Don't miss any special events! Sign-up for Email Alerts Support this podcast through our Tip Jar or Patreon. Cheryl McNeil Fisher - Author, Keynote Speaker, Educator and Coach. Seminars and Workshops Adults and Children. https://www.cherylmcneilfisher.com/ Submit your work for publication on our site. Guest blogging, poetry, short stories at: https://www.livinginspiredfullyeveryday.com/ Dr. Kathleen P. King- Author, Author Coach, Speaker & Professor (Ret.). http://www.transformationed.com/ Interested in technology and adult learning? Check out Dr. King's newest book from Wiley: http://bit.ly/King2017 We are proud to be hosted by ACB Community Find more episodes and resources for this podcast series at https://writingworkswonders.com/ Support Writing Works Wonders: Advancing Beyond Barriers by contributing to their Tip Jar: https://tips.pinecast.com/jar/writing-works-wonders Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code writing for 40% off for 4 months, and support Writing Works Wonders: Advancing Beyond Barriers.

How do you talk to someone who does not want to talk to you? A fantastic question and one we have broken down into two parts. Part Two, in this podcast, looks at those situations where the other side is talking, but they are being very uncooperative or not saying much. Part One (Episode 12), looked at when people blanketly refuse to talk and how you can open up dialogue in those circumstances. It can be accessed here. Thank you to Neil Goodrum for submitting this question.

Welcome to the follow-up episode with Paul Endacott, Founder and CEO of Grit Search. Find out today whether the goals he adamantly committed to in episode 17 were achieved but, before you listen to this cast, firstly, check out Part One- Episode 17! In episode 17 back in the midst of Covid, Paul set up a new search firm specialising in Digital, Technology, and Transformation across Asia. We got to look inside the head of an entrepreneur on the brink of something special. Paul shared his business goals over the next 6 to 12 months, what his hiring needs would look like and how this tech business would disrupt the Asian recruitment industry. Paul is one of my most favourite people in this industry. He’s an empathetic, visionary leader (which I can back up that claim in the show – tune in to find out how!), and he always makes time for people. I don’t think there’s ever a time I don’t walk away from a conversation with him where I’m personally feeling pumped and full of new ideas for my own business. As always, it was an absolute pleasure to have him back on the show. If you enjoy our podcast, follow us & share this episode with a colleague. Don’t forget to follow us on Instagram, Twitter, YouTube, and LinkedIn for weekly tips from the host on the recruitment sector. To receive a 10% discount on our coaching programs, reach out and quote the word “Talent” at enquiries@thecareerestablishment.com. Course Outline: [04:30] – Did he achieve the goals he set in 2020? [10:40] - How to cultivate culture in a start-up [13:20] - Tips to secure client exclusivity and build relationships [20:52] - Grit’s latest tech solutions [31:02] - Paul’s priorities and hiring needs in the near future [35:25] - The lessons that Paul learnt from failing. [42:30] - The current team structure of Grit [50:00] - Improving customer services with technology [55:15] - Sources of creativity and ideation [58:30] - Paul shares his CliftonStrengths Top 5 Talents and which one will he need to manage to prevent it hindering his success. Not to be missed! [1:09:00] - Goals and roadmaps in 2021 at Grit [1:11:20] - Rapid Fire Round Connect with the guest: Paul Endacott, Founder and CEO of Grit Search Reach out at https://www.linkedin.com/in/paulendacott/ Connect with the Host, Andrea Ross Andrea.ross@thecareerestablishment.com Andrea.ross@talenttalkasia.com (if you are keen to be a guest on the show). enquiries@thecareerestablishment.com Resources mentioned: Grit RaaS https://gritsearch.com/hiring/recruitment-as-a-service/ Grit Talent Platform https://gritsearch.com/hiring/platform/

Meet Abigail and hear her story of bravery and resilience. This is the second of a three-part series. In the last episode, Part One (Episode #19), we met Pam, who shared how she was manipulated, groomed, and finally escaped with her small child. In this episode, Part Two, we meet Abigail, who married the same abuser a few years later.   Abigail's story shows how the perpetrator used similar ploys and strategies on both women but evolved to an even greater level of abuse over time. With Abigail, for example, he controlled and manipulated a false narrative that she was emotionally unbalanced, leaving her even more isolated and alone. Most importantly we begin to see how, when Abigail was ready to reach out to her, Pam's journey and support made the difference between life and death for herself and her two small children. In the next episode, Part Three, Pam and Abigail come together and we discuss what they've learned, how they've helped one another, how far they have come, what friends and family can do to support a loved one in an abusive relationship and so much more. Join us for these heartfelt stories of courage and survival! Names and voices have been changed for safety. Please be aware that the content is at times, very hard to listen to. #nagacommunity #theempowermentpodcastbynaga   Special thanks to my producer/editor, Henry Smart-Denson   Support this important work: Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/ Thank you! Join “The Empowerment Project” Group on Facebook. For everyone's safety, please know that if you don't answer the questions, we will not accept you into the group.

My dad has done it again and he's BACK by popular demand. He talks about Mexicans not being allowed to swim in the same pool as white people back in the day, women's lib, and how important it is for you to fully enjoy pleasure in life, sexual and in general.You don't want to miss this conversation between my dad and I. This father and daughter conversation is like no other. You will laugh and you will want to increase the volume to hear every detail. My dad is open, has no judgement and willing to talk about it all. He has an interesting point of view on life and I wanted to share it with the world. Hope you enjoy the talk and DM me on Instagram if you want more. Please listen to PART ONE - EPISODE #57 which came out a few days ago.Love this episode? I'd love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I'd love to hear from you. And remember to: SUBSCRIBE, SHARE & REVIEW. This helps get the show out to more listeners who can use this message to create more for their life. I appreciate you and remember gals. . .  to get back up. You got this!  XO,Joanna JOIN MY 30 DAY PUSH UP CHALLENGE ON INSTAGRAM!JOIN ME EVERYDAY IN JANUARY 2021 FOR 30 DAYS AT 7AM PST FOR 10 MINUTES!TEXT: CHALLENGE to (323) 524-9857 Resources: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!

It still blows my mind that sound not only travels, it also heals. Nowhere is that belief more lyrically expressed than through Dr. Steven Schwartz’s bioenergetic work. As a visionary technology designer, sound alchemist, and regenerative medicine expert, he’s worked his musical magic on curing degenerative diseases for babies, kids, and adults for 20 years. Today we VIBE out on how sound frequencies can enhance our wellbeing, and explore how his V.I.B.E Bed marks a new milestone in the bioenergetic self-healing movement.  I can’t think of a better way of ringing out the year than joining the VIBE tribe!  You can use the code LUKEVIBES2020 at shop.bioharmonictechnologies.com for $222 off a VIBE Bed this holiday season. This offer expires January 1, 2021.   09:43 — Stephen’s Childhood, Chiropractic and Bioenergetic Timeline The connection between his being chiropractic to what he does now ‘Adjusting’ babies and helping those with learning disabilities  The concept of Indigo Children and its influence on his work  His first bioenergetic devices    36:46— His Work in Action Tackling–and beating– allergies in his patients The principles behind radionics  His goal to raise the vibration of the planet  Curing degenerative conditions with vials Sound therapy integration   53.08— Creating Technologies for Humanity  The birth of Bioharmonic Technologies The evolution of bioenergetic supplementation  How he created a biofeedback system The beginnings of the ASA balance system    01.03 — The V.I.B.E Bed You can use the code LUKEVIBES2020 at shop.bioharmonictechnologies.com for $222 off a VIBE Bed this holiday season. This offer expires January 1, 2021. What V.I.B.E.S stands for  The correlation between Cymatics and VIBE Our understanding of the fascia The process behind Steven’s two albums and how it led to the V.I.B.E bed The evolution of frequency and tuning in his work Combining alternative medicinal treatments with the V.I.B.E   01.57 — How to Access V.I.B.E Therapy How to purchase a V.I.B.E bed The different bed models available  Different ways to join the V.I.B.E tribe   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   OLIPOP. Like most kids who grew up in the seventies and eighties, I used to chug me some soda. I had no idea that it was extremely toxic, loaded with sugar and all sorts of other chemicals. So when I got into health 20 years ago, I had to give up soda. It was a sad day. But there’s a new fizzy drink on the scene, Olipop, and it’s a healthy alternative to soda. Olipop tastes just like the sodas I grew up with, but without the spoonfuls of sugar and artificial chemicals. Plus, each can is loaded with functional ingredients that combine the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit your digestive health. Go to drinkolipop.com/luke for 20% off + free shipping on the Olipop variety pack (or by using the code LUKE at checkout). HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Use the code LUKEVIBES2020 at shop.bioharmonictechnologies.com for $222 off a VIBE Bed this holiday season. This offer expires January 1, 2021. Instagram: @drstevenschwartz drschwartz360.com   Related Shows Episode 88: Nate Martinez: The Healing Power Of Sound And Music Episode 199: Elian Zach: The Psychedelics Of Sound & Breath, Part One Episode 274: Mastering The Mantra: Sound, Vibration, & Kundalini Creation with Aykanna

Today I’m joined by one of the world’s most iconic water whistleblowers, Erin Brockovich, whose 30-year mission to decontaminate America’s toxic water system shows no sign of drying up. Turns out, not even an Oscar-winning hit movie could overthrow the corporate grip on nature’s most natural source! Together with Suzanne Boothby, co-author of “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It,” the three of us dive into the antiquated laws and legislation polluting our ‘drinking’ water, minds, and bodies, as well as providing you with practical solutions to flip the filtration system at a grass-roots level. It can be overwhelming to get your head around the catastrophic levels of poison being legally pumped into our kitchens, bathrooms, and food products. However, it’s crucial we empower ourselves with the science and solutions to access truly safe water–and reconnect with the planet and ourselves in the process. No one’s coming to save us — we have to save the planet if we want to save ourselves.   08:43 — Erin Brockovich’s Water Story and how it inspired her new book Her journey and relentless battle to bring the hidden secrets surrounding America’s filthy water system to light Her collaboration with writer Suzanne Boothby on their new book, “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It” The spiritual connection between humans. nature and water source The Wizard of Oz and its parallels with the current water crisis     29:33 — Water 101 How water is reclaimed and recycled from your toilet and back into your tap  The backstory on hexavalent chromium (Chrome 6) How our chlorinated water supply creates brain eating amoebas and is causing Lechona outbreaks across the US   42.09 —  The corrupt system controlling our water supply Why we need to stop using ammonia at a national, state and local level Why governments are ignoring the readily available UV and Ozone solutions out there The lack of regulation, interest and funding on Hexavalent Chromium laws Why no water fountain in a park, school or public building is safe to drink from   50:36 — Debunking ‘The Fluoride Myth’ How fluoride calcifies the pineal gland in your brain and disrupts your magnetic field The real reason fluoride finds its way into your glass (disclaimer: it’s not for your teeth) The active community that’s working to reduce and remove fluoride in our H20   01:01:22 — How fracking is draining and damaging our water system and how we can stop it What is the Haliburton loophole, and how does it protect the fracking industry at our expense? How fracking is causing literally turning water to flames due to lack of regulation The alternatives to deep-water injections in our aquifers Watch “Gasland”   01:26:37 — Which is better for our water supply: plant-based or regenerative farming? How factory farming methods are polluting our water supplies Getting to grips with the hierarchy of water waste  The murky story behind the ‘The Lead and Copper Rule’   01:34:34 — The truth behind Trichloroethane (TCE) How one solvent has exposed one million American soldiers to TCE, a known cancer-causing compound How the Department of Defense is poisoning soldiers on their own soil by not being transparent Why Minnesota is setting an example for everyone in the nationwide battle against TCE   01:50:57 — How you can revolutionize your water habits at home  Why bottled water is not safe to drink   How local-level activism can really make a difference  How Pristine Hydra, AquaTrue, and Ophora can help purify your personal water supply More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke.   AND...   JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.   AND…   SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It” brockovich.com Erin on IG: @the_real_erin_brockovich Erin on FB: facebook.com/ErinBrockovichOfficial suzanneboothby.com Suzanne on FB: facebook.com/suzanneboothbyhealthwriter Suzanne on Twitter: @SuzanneWriting Pristine Hydra AquaTrue Ophora   Related Shows Episode 14: Igor Milevskiy: What's in Your Water Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak

If you’re a water geek like me, this is the most useful podcast on the topic you could ever listen to. Robert Slovak is one of my favorite people in the world, a real fire-cracker with one of the greatest minds I’ve ever witnessed. He’s a degreed mechanical, aeronautical, and astronautical engineer best known for his contributions to the science and business of water. He and his brother were among the early developers of reverse osmosis technology and its many applications. In 2010, Robert co-developed the first reactive molecular hydrogen tablet for the medical profession. Now widely acclaimed as a medical breakthrough, molecular hydrogen (H2) primarily functions as an essential antioxidant and signaling molecule. And now, with the revival of Russian research from the 1960s and recent announcements explaining the profound health, medical, and longevity benefits of deuterium depleted water (DDW), Robert’s decade-long effort to unravel the mysteries of DDW is taking a huge step forward, and Robert’s bringing this info to the people through Litewater Scientific. He’s one of the most knowledgeable people I’ve ever met about health, and he drops an endless supply of knowledge bombs.   P.S. You can join Dr. Rashid A. Buttar, Robert Slovak, Dr. Jere Rivera-Dugenio, and myself in our upcoming retreat:  The Healing Power Of Energy Retreat: Cuixmala, Mexico (Jan 30, 2021 – Feb 6, 2021).   11:29 —How Robert Slovak entered the water industry Trained as an aeronautical and astronautical engineer Discovered membrane separation and reverse osmosis Creating spot-free water at car washes Water for printing, water for dialysis, and more RO under-sink water filter systems and the dangers of them Disinfecting your water using Steripen   30:10 —The dangers of different filtration systems The only two technologies capable of removing or reducing every category of chemical is distillation plus activated carbon or reverse osmosis plus activated carbon. There are hundreds of possible contaminants that could be in the water If all of the contaminants were being tested, we would not be able to afford tap water The trace elements that we want and don’t want in our water August Dunning and Habitat Crisis What seawater is and why it’s so important Discovering Quinton marine plasma   45:53 —Embracing Quinton marine plasma The difference between hypertonic and isotonic solutions The battle of germ theory versus terrain theory The electrolytes in your blood are in the same proportions as seawater Harvesting from the plankton bloom Hypertonic and isotonic water Transfusing all of the blood from a dog with seawater… and they lived How adding the periodic table to your water makes it function better for you Healing dogs or cats with just water How water can be used to cure illness Using it as an eye solution   01:11:16 —Sea minerals and fertility and recovery Giving away Quinton to every French citizen The ways to administer Quinton Your body knows what it wants Your cells were designed in the entire periodic table Shifting from sympathetic to parasympathetic Subcutaneous Quinton delivery, hydrating the spine The clinic Robert’s patient opened When Europe ordered that all injectable substances must be heat-sterilized, Quinton lost much of its use   01:37:20 —Practical solutions for filtration systems Robert’s favorite water purifier, the AquaTru Removing toxic elements and then remineralizing with Quinton The synergy of all the elements   01:44:10 —Optimizing your water Algae in the water Bacteria in the water Disinfecting your water Testing your water structure vibrantvitalwater.com The importance of photonics   01:59:36 —Protecting yourself against EMFs The danger of EMF Using WiFi as much as possible Fighting back against 5G   02:07:07 —Alkaline water pH has no connection with the ability to remove acidity The difference between alkaline pH and alkalinity Tyler Lebaron’s molecularhydrogeninstitute.com Hydrogen is an incredible thing More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND...   JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.   AND…   LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources waterandwellness.com Use code STOREY10 to save 10% off your first order Watch: Habitat Crisis Quinton Marine Plasma   Related Shows Episode 14: Igor Milevskiy: What's in Your Water Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three

Daniel Vitalis has been on the show a few times before, but every time he comes back, I learn something new — and boy oh boy is there a lot to learn in this episode. We discussed the first season of Daniel’s new TV show — “WildFed” — the last time he was on the show. But now it’s out, I’ve seen it, and it’s fantastic. This is a culinary adventure series where you follow Daniel to eight different, extreme locales to hunt, fish, and forage wild ingredients, turning them into delicious meals. It’s a lot of fun to watch, and there are also HUGE director’s cuts that offer in-depth, behind-the-scenes looks for each episode. And you can use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc! A true hero of the wild world, and one of the few modern-day hunter-gatherers we have left, Daniel is the perfect guide for anyone who’s interested in getting a little wilder. Even if you’re not interested in learning to hunt, fish, and forage, Daniel can still help you live a modern life while staying connected to nature in a visceral way. There are few people more thoughtful about the environment and their role in it than Daniel, but it’s something we could all stand to get a little (or a lot) better at.   11:45 — Mimicking the natural world in the modern-day Pretty much none of us live in the natural world, and that realization is why I dedicated myself to biohacking The natural world is more than the sum of its parts I’ll escape to space while Daniel stays here to clean up the planet   16:15 — Where is the food industry at in 2020? Episode 2: Daniel Vitalis: Farming and the Fall of Man Use the code STYLE10 for 10% off at SurThrival.com/lukestorey What does “supplement” even mean today? The things that are now considered supplements but used to be considered food Daniel isn’t a great marketer, but he makes good shit What most air filters get wrong and why it’s so hard to find a good one   30:30 — Wild Foods vs. Domestic Foods Why nutritional content and variety is often lacking from grocery store food Everything you eat isn’t necessarily food (or at least meant to be food) Creating a (flawed) diet through domestication A wild blueberry vs. the blueberry you find in a store The dangerous anti-nutrients in some vegetables that most people think are healthy Daniel has probably eaten more species in the last 12 months than the average US citizen will eat in 10 years The difference between nutritional variety and aesthetic variety Some of the vegetables sold to you as different products in the supermarket are literally from the same plant, and most of us don’t know it The problem with eating the same foods over and over, year-round The benefits of eating with the seasons Why cloned produce is so whack   48:30 — The “Natural Human Diet” and the problem with the environment that we’ve created for ourselves Busting some historical food myths The historical eating and farming practices of some indigenous tribes Lichen (and other things you’d normally never think of as food) Why it’s hard for most of us to define the “natural humans diet” Why littering is part of human nature but litter itself is a byproduct of industrialization Alcohol’s role in our problematic environments and civilization The many, many, many societal problems that come as a byproduct of agriculture The physiological benefits of foraging vs. farming The very specific definition of “civilization”   01:09:03 — The societal problems that can be traced back domestication Universal Love Vs. Lockdown Lunacy: A Worldwide  Wake-up Call W/ David Icke There’s more than enough food for everyone, but not for everyone to be healthy and safe Will replacing our current problematic hierarchy with a different hierarchy actually improve anything?   01:20:00 — Have some of us ruined our bodies beyond repair through domesticated foods? I feel the best when I mostly just eat beef… but do I actually thrive on such a non-diverse diet? Are viruses every beneficial? Watch: “King Corn” (full documentary)   01:36:50 — Living WildFed Use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc I’m not much of a foodie, but what they make at the end of each episode always looks incredible We need to talk more about what we’ve done to ourselves through domestication Where do we really want our society to go? Treating the root cause vs. relieving symptoms You have more ownership over wild animals and foraged food than you might think   01:48:30 — Two critical elements that most people are missing in their diet What are vitamins K2 and D3? Where you can find them naturally Use the code STYLE10 for 10% off at SurThrival.com/lukestorey What’s good for one person can be too much for another Chaga and reishi mushroom extraction methods + the benefits of both A few reasons why cancer is more prevalent today than it used to be   01:57:45 — Pine Pollen Extract: Why this is something you definitely want to know about The sexual potency of pine pollen extract, which can be used to increase your testosterone Use the code STYLE10 for 10% off Pine Pollen Gold Why I like it so much   02:24:25 — The amazing immune power of bovine colostrum I put this in my morning elixir every day As an added bonus, it tastes good There’s more scientific research into colostrum than just about any other supplement How much is too much?   02:35:08 — Why I love Daniel’s latest product: Taboo This is an aphrodisiac unlike any you’ve had before How it works Why it works for anyone, regardless of gender What it tastes like   02:38:20 — Elk Antler Tonic: what you need to know How Elk Antler tonic is made and why it’s such a powerful substance for the human body The first people who turned antlers into medicine Humans aren’t good at regrowing or regenerating things, but this helps   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND...   JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joov is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.   AND…   BIOPTIMIZERS. Starting in the 80’s, supplement companies began pushing massive protein consumption. We all believed that “more protein = more muscle growth.” But I’m here to tell you that IT’S A BIG FAT LIE. It doesn’t matter if you’re consuming 30 or 300 grams of protein — if you don’t have a sufficient supply of enzymes to digest protein, your muscles will be starving for those vital building blocks. That’s why it’s crucial you take a high-quality enzyme. The one I trust (and use myself) is called MassZymes by BiOptimizers, a full-spectrum enzyme formula with more protease than any other commercially available. Plus, it contains all the other key enzymes you need for optimal digestion. And you can try it today, risk-free. Their 365-day FULL money-back guarantee is the gold standard in the industry. Use code “luke10” for 10% off (and see MassZymes dissolve a raw steak) at www.masszymes.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc Use the code STYLE10 for 10% off at SurThrival.com/lukestorey Daniel Instagram: @danielvitalis Daniel on Facebook: facebook.com/danielvitalis WildFed Instagram: @wild.fed WildFed on Facebook: facebook.com/wildfedshow Listen: WildFed Podcast   Related Shows Episode 2: Daniel Vitalis: Farming and the Fall of Man Episode 3: Dr. Jack Kruse: Surviving the City with Spiritual Science Episode 52: Breaking the Chains of Human Domestication with Daniel Vitalis Part One Episode 53: Breaking the Chains of Human Domestication with Daniel Vitalis Part Two Episode 75: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part One Episode 76: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part Two Episode 191: The 5G EMF Apocalypse And Why Health Food Won't Save You With Dr. Jack Kruse Episode 245: Wild Fed: How To Become A Modern Day Hunter-gatherer With Daniel Vitalis *Vegan Trigger Warning  

Dr. Alexander Wunsch is one of the world’s foremost experts on everything light. If you’ve been listening to the show for a while, you know how passionate I am about biohacking my environment, and light is a big part of that, and it was a dream of mine to have Dr. Wunsch on the show to help me clear some things up. Because there is a lot of conflicting information out there about whether you should avoid sunlight and the risks of living indoors, where we’re bombarded with artificial light. So, Dr. Wunsch is here to clear up any misconceptions and teach us what we need to know to optimize our health and the health of our families. This information is also particularly pertinent to maintaining your physical, mental, and spiritual wellness during this period of time when people all around the world are spending more time at home than usual, exposing themselves to even less natural light and even more toxic light. After listening to this episode, you will understand why our light environment is just as important as our air, food, and water — and you are going to look at your blue-blocking glasses (or the people you have made fun of for wearing blue-blocking glasses) in a whole new light. 06:00 — What is photobiology? Photobiology is the science of light acting on biological organisms Its critical role in human healing and health Our circadian rhythm: how to manage it and why it matters Sunlight played a paramount role in the development of life, starting 3.5 billion years ago “Junk light”   10:45 — The different types of lighting we are exposed to & how they affect us The color spectrum of daylight Vs. the color spectrum from artificial lights Why incandescent bulbs weren’t as bad as LED or fluorescent lights How blue light exposure wrecks our eyes, brains, and sleep Why short wavelengths of light have the greatest effect on our cellular metabolism The more ultraviolet radiation in the environment, the more stress put on your cells Why it matters that your skin is also susceptible to blue light Why blue-blocking glasses are critical at night As soon as the body detects more blue light in its environment, it starts producing more stress hormones — and this is perfect in nature but horribly damaging in our artificial environments full of blue light Were blue lights put into school and work environments to increase productivity? And did they know about the harmful effects?   20:37 — Did offices, schools, factories, hospitals, and big-box stores adopt artificial blue lights knowing about their harmful effects? Or did they just want to save money? “Light sells” The role of light in our industrial and economic history, going back to the first Industrial Revolution Trading short-term productivity for long-term harm It’s hard to tell just how damaging our artificial environments are because we don’t have any good control groups anymore The parallel development of light bulbs and electricity   35:40 — The legislation that made selling incandescent bulbs illegal (to save energy) & the legislation that was passed to make it legal again Did we actually need to ban incandescent bulbs for the environment? Were they unsustainable? What the healthiest lightbulbs on the market are and how to find them Incandescent Edison Light Bulbs Incandescent (Non -LED) Mini Christmas Lights Red Light Incandescent Bulbs   47:30 — A deep dive into the negative biological effects of blue light The biological history of melatonin As long as we see the colors of the sunset (clear color discrimination), we are in an environment that is too bright for our bodies to repair themselves Melatonin’s role as a signaling molecule The most surprising and common sources of blue light in our day-to-day environments After we’ve been exposed to blue light, how long does it affect our biology? How long do we have to be exposed to blue light before it disrupts our biology? What you can do to mimic natural light in your home The ridiculous degree to which our indoor lights are brighter than the moon   01:06:50 — Why LED and fluorescent lights suck so bad & the difference between the two Our body experiences discomfort if the light environment is different from what it expects as a result of evolution How does flickering light affect us? How flicker reduces productivity by a startling amount How toxic lighting negatively impacts your eyes Why dark mode is extremely beneficial The Kindle Oasis Reader allows you to change the color temperature of the screen BLUblox glasses Programs you can install on your computer and phone to make them less damaging Iris computer blue-blocking software It’s better to have a good e-reader in dark mode than to read a book in artificial light The Irlen Institute   01:25:40 — Why we need a direct connection to outside The more daylight you can get, the better How windows and glasses ruin sunlight and turn it into junk light Why Dr. Wunsch prefers controlled exposure to sunlight over things like cracking your car window open The benefits of sungazing at dusk and dawn   01:36:35 — The mercury photons coming from fluorescent bulbs Dr. Wunsch’s hypothesis about what they’re doing to our bodies   01:42:00 — The hierarchy of indoor lighting: is any of it not junk? The worst is cold light — fluorescent and LED — especially when they have a high color temperature LEDs can vary quite a bit Incandescent is better Running incandescent bulbs on a direct current will also eliminate flicker Dr. Wunsch’s #1 artificial lighting is a 12V halogen lamp running off of direct current   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at JustThriveHealth.com.   AND...   JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to Joovv.com/luke and enter the code “LUKE” at checkout.   AND…   BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Check out his Vimeo for more info on these complex topics: vimeo.com/alexanderwunsch www.alexanderwunsch.de (it’s in German but you can translate it) BLUblox glasses Incandescent Edison Light Bulbs The Influence of Ocular Light Perception on Metabolism in Man and in Animal by F. Hollwich   Related Shows Episode 75: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part One Episode 76: Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part Two Episode 137: Extreme Biohacking: Millennial Edition With Matt Maruca Episode 214: From Super Sick To Superman: Optimize Your Health W/ Tim Gray Episode 227: Everything You Ever Wanted To Know About Almost Anything W/ Dr. Ted Achacoso Episode 234: Sunlight Vs. Junk Light: The Ultimate Battle For Human Health & Longevity W/ Matt Maruca Episode 249: Battle Of Biohacks: The Ben Greenfield Home Invasion

"In the last episode of The Bookkeepers Voice, Amy Hooke spoke with The Savvy Bookkeeper's Client Relationship Manager, Angie Martin, about all things Sales Strategies.  Since there was so much valuable information discussed and a real insight into how passionate the team at The Savvy Bookkeeper are about the growth of start-ups and small to medium businesses we decided to come back and continue our discussion about Sales & Marketing. During this episode Angie and Amy are going to review the importance of sales follow ups and being successfully found online. Prepare yourself bookkeepers, there are going to be a few fun #truthbombs discussed in this episode! Key Takeaway: 'Your in-charge of following up with your clients to help them success so you can succeed.'   Helpful Links: Sell Your Value Masterclass: https://thesavvybookkeeper.com.au/sales-pitch-masterclass Free Introductory Learn Your Value Mentoring Session with Angie Martin: https://thesavvybookkeeper.com.au/freestrategy Business Plan Template: https://thesavvybookkeeper.com.au/getbusinessplan/   Business Planning Webinar: https://thesavvybookkeeper.com.au/bookkeeping-business-plan/   • Airtable: https://thesavvybookkeeper.com.au/airtable ** Affiliate Link   Take Your Bookkeeping Business to the Next Level Blog Post from The Savvy Bookkeeper: https://thesavvybookkeeper.com.au/marketing-your-bookkeeping-take-your-bookkeeping-business-to-the-next-level/ • Part One – Episode #060 Sales Strategy Part 1 Creating Your Sales Strategy With Angie Martin https://thesavvybookkeeper.com.au/Podcast/bookkeeping-marketing-sales-strategy-part-1-creating-your-sales-strategy-with-angie-martin/ See omnystudio.com/listener for privacy information.

Part two of our special episode where Grant and Snedds count down their Top 20 albums of all time. In this episode, we count down numbers 10 through 1. Make sure you check some of them out and let us know your own favourites. Check out the episode and handy playlist.Don't forget to check out Part One (Episode 05) if you missed it. In other news, we've started a new feature where we each give the other host a (relatively) new single to listen to which will then be discussed on the next episode. This time Snedds gives Grant “Underneath” by American industrial hardcore outfit Code Orange and Grant gives Snedds “Your Light” by electro-poppers The Big Moon. Give them a listen and let us know your thoughts. Finally, given our relative inconsistency in review scores, we've also come up with a proper rating system which you can refer to below: 1/10 - Destroy without listening 2/10 - Rancid bin juice (bathe afterwards) 3/10 - Hot garbage (avoid) 4/10 - Meh (not worth going back to) 5/10 - Forgettable (one or two good songs) 6/10 - Just OK (for fans of the genre) 7/10 - Good (quite like it) 8/10 - Very good (must listen) 9/10 - Exceptional (absolutely love it) 10/10 - Practically flawless (unmissable) Don't forget to subscribe to The Scratch Cast on your favourite streaming/podcast service so you never miss an episode. Spotify: https://spoti.fi/2KYNkI2 Apple Podcasts: https://apple.co/3082hBj Google Podcasts: http://bit.ly/2QXCohy YouTube: http://bit.ly/2QXtlxo Deezer: http://bit.ly/34sjqDA Castbox: http://bit.ly/34sEJoH TuneIn Radio: http://bit.ly/2QVt8ur & more: https://pod.link/1480168617 Peace.

Geneticist Dr. Joel Brown (PhD Cornell University) brings us the capstone to his three part series looking at evolution and the Bible. Part One (Episode #80) “God or Goo? A Biblical and Scientific Investigation of Our Past” and Part Two (Episode 82) “God or Goo? Created or Evolved?”, lay the foundation to what is presented […]

We are once again joined by Ball Horticultural's Senior Technical & Research Manager Dr. Will Healy who I referred to in episode 21 as one of the most experienced and knowledgeable experts in all things greenhouse production. Our topic continues… watering and water management. These two episodes work best in tandem so try to listen to part one – The Language of Watering – before jumping into this one. In the first part – which you can find on your favorite podcast player or linked below - Dr. Healy delved into the importance of speaking the same language of watering throughout the company and qualitative and quantitative ways to teach water management so that accuracy and efficiency can be achieved. This episode takes it to the next level getting into specific plant demands, how to determine wet/dry targets, how to optimize any greenhouse for water management and even suggests an inexpensive gift for all of your production team members. PART ONE - Episode 21: The Language of Watering https://www.greenhousegrower.com/sponsor/ball-seed-company/the-language-of-watering/   Ball Seed Technical Resources: Production Guides, Culture, Pests & Diseases, Charts and Tables: https://www.ballseed.com/QuickCulture/ProductionGuides/ Water Management Level 1-5 Training Presentation (English): https://www.slideshare.net/bcalkins/stem-episode-21-ball-seed-water-management-levels-15-english Water Management Level 1-5 Training Presentation (Spanish): https://www.slideshare.net/bcalkins/stem-episode-21-ball-seed-water-management-levels-15-spanish Good Scale for Weighing Pots and Trays: https://www.amazon.com/Ozeri-ZK14-S-Digital-Multifunction-Kitchen/dp/B004164SRA/ref=sr_1_5?s=kitchen&ie=UTF8&qid=1543593422&sr=1-5&keywords=kitchen+scale   Contact Links: Email Guest Dr. Will Healy: whealy@ballhort.com Email Host Bill Calkins: bcalkins@ballhort.com Tweet Host Bill Calkins: @billcalkins Connect with Ball Seed on LinkedIn: https://www.linkedin.com/company/ball-seed-co/ Follow The Gardens at Ball on Facebook: https://www.facebook.com/GardensAtBall/ See Ball Seed Videos on YouTube: https://www.youtube.com/user/BallSeedVideo

This week our conversation with Quaker activist, author, and educator Parker J. Palmer continues. Please listen to Part One (Episode 33) if you haven't already done so. In this week's episode, we explore the question of how sometimes silence can be toxic (a "silencing" rather than the silence that frees), and how Quaker spirituality has informed Palmer's relationship with silence.  He examines the difference between "adversarial listening" and "consensual decision-making" which embraces silence as a way to foster community and healthy relationships. Perhaps most moving of all is Palmer's heartfelt story about who is "silence hero" is. One of the great things about poetry, the reason it's so appealing to people who are on a spiritual quest, is that there's a lot of space and a lot of silence between the lines, and between the words... poetry and silence have a great relationship to each other. — Parker J. Palmer Palmer's deeply contemplative approach to silence, to education, to politics, and to vocation make his voice more important than ever as we seek to navigate the challenging issues of our time. Some of the resources and authors mentioned in this episode: Parker J. Palmer, On the Brink of Everything Parker J. Palmer, The Courage to Teach Parker J. Palmer, Healing the Heart of Democracy Parker J. Palmer, Let Your Life Speak Parker J. Palmer, A Hidden Wholeness Parker J. Palmer, The Promise of Paradox Parker J. Palmer, The Active Life Thomas Merton, The Intimate Merton: His Life from His Journals Thomas Merton, The Sign of Jonas Thomas Merton, Conjectures of a Guilty Bystander Thomas Merton, Zen and the Birds of Appetite Thomas Merton, The Asian Journal Thomas Merton, The Way of Chuang Tzu Thomas Merton, The Seven Storey Mountain Henri Nouwen, Reaching Out Henri Nouwen, Out of Solitude Richard Rohr, Silent Compassion Wendell Berry, What I Stand On: The Collected Essays Wendell Berry, The Selected Poems Wendell Berry, The Memory of Old Jack Wendell Berry, Hannah Coulter Mary Oliver, "When Death Comes" found in Devotions: The Selected Poems Wendell Berry, "How to be a poet" found in New Collected Poems Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise The Dalai Lama, The Art of Happiness Henri Nouwen, The Wounded Healer Episode 34: On the Brink of Silence: A Conversation with Parker J. Palmer (Part Two) Hosted by: Cassidy Hall With: Kevin Johnson, Carl McColman Guest: Parker J. Palmer Date Recorded: July 13, 2018

This week our conversation with Quaker activist, author, and educator Parker J. Palmer continues. Please listen to Part One (Episode 33) if you haven't already done so. In this week's episode, we explore the question of how sometimes silence can be toxic (a "silencing" rather than the silence that frees), and how Quaker spirituality has informed Palmer's relationship with silence.  He examines the difference between "adversarial listening" and "consensual decision-making" which embraces silence as a way to foster community and healthy relationships. Perhaps most moving of all is Palmer's heartfelt story about who is "silence hero" is. One of the great things about poetry, the reason it's so appealing to people who are on a spiritual quest, is that there's a lot of space and a lot of silence between the lines, and between the words... poetry and silence have a great relationship to each other. — Parker J. Palmer Palmer's deeply contemplative approach to silence, to education, to politics, and to vocation make his voice more important than ever as we seek to navigate the challenging issues of our time. Some of the resources and authors mentioned in this episode: Parker J. Palmer, On the Brink of Everything Parker J. Palmer, The Courage to Teach Parker J. Palmer, Healing the Heart of Democracy Parker J. Palmer, Let Your Life Speak Parker J. Palmer, A Hidden Wholeness Parker J. Palmer, The Promise of Paradox Parker J. Palmer, The Active Life Thomas Merton, The Intimate Merton: His Life from His Journals Thomas Merton, The Sign of Jonas Thomas Merton, Conjectures of a Guilty Bystander Thomas Merton, Zen and the Birds of Appetite Thomas Merton, The Asian Journal Thomas Merton, The Way of Chuang Tzu Thomas Merton, The Seven Storey Mountain Henri Nouwen, Reaching Out Henri Nouwen, Out of Solitude Richard Rohr, Silent Compassion Wendell Berry, What I Stand On: The Collected Essays Wendell Berry, The Selected Poems Wendell Berry, The Memory of Old Jack Wendell Berry, Hannah Coulter Mary Oliver, "When Death Comes" found in Devotions: The Selected Poems Wendell Berry, "How to be a poet" found in New Collected Poems Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise The Dalai Lama, The Art of Happiness Henri Nouwen, The Wounded Healer Episode 34: On the Brink of Silence: A Conversation with Parker J. Palmer (Part Two) Hosted by: Cassidy Hall With: Kevin Johnson, Carl McColman Guest: Parker J. Palmer Date Recorded: July 13, 2018

Alex Lacamoire is back to blow our minds once again which is crazy because I'm still not over last week's episode. This week we dive into Lin-Manuel Miranda's favorite arrangements and how Alex came to make them: Yorktown (YAASSSS!!!), Wait For It (SRSLY YOU'RE NOT READY), One Last Time ("f@%k you strings!"), and That Would Be Enough (Alex brought something that even Lin hasn't heard yet - yes, there were tears). Oh! AND! Alex plays an exclusive track you can't hear anywhere else called "Hamilton Finale Idea" and while neither Alex, LMM, nor Thomas Kail remember exactly what it was for I can promise you that your world will never be the same.  Andrés Forero Episodes:  Episode #118: When you knock me down I get the fuck back up again // Part One Episode #119: When you knock me down I get the fuck back up again // Part Two That Would Be Enough musicians (Hamilton quartet from The Philip Tour - @hamiltourquartet) Concertmaster/Violin I: Austin Burket Violin 2: Hayden Oliver Viola: Sarah Haines Cello: Buffi Jacobs  

Fergie L. Philippe and Julian Ramos of Hamilton's Philip Tour (#HamiltourToo) are back again and you guys... there is so much happening here

As covered in Part One (Episode 23 here), Saul Guerrero and his team were searching for a way for their organization to continue to add value to the work in less developed countries in order to not become obsolete in the future.  During this quest they not only came up with an innovative idea which has generated enough revenue for the team to become independent within their organization but also lessons learned in creating the conditions which allow for such innovation. In this second episode you will learn: How to attract talent of even those with the shortest attention spans How doing what excites you leads to more money Practical ways in which you can make your team more innovative The value in starting small and celebrating big Using techniques such as "The Great Consultation" to motivate your team and inspire ideas For resources and Saul's contact information, please visit here.

Today's Topic Creating a fantasy story from a world I have been asked several times what is the best way to start a new world building project? The problem is that is not one good way to start. However, in general, there are three good ways to construct a fictional world. The 3 Methods of worldbuilding In this week’s episode, we will walk you through how to figure out the best way to build your world. You will end up with one of these methods. Backwards Top-Down Hybrid The Backwards method of worldbuilding I do not mean it is backwards or wrong to use this method, stop being such a wordsmith. I mean work backwards to develop your world.  Take the settings that you want to tell stories in and work backward in history, so do not evolve but devolve your world. I really like working backwards if I know how I want the world to look at some point of the story.  I use it to give the world some historical details and more cultural depth and I know when I am done when I get to prehistory and I have covered all the basics of worldbuilding. Top-Down method of worldbuilding Top-Down is typically the method people think about world-building. You pick a point of time and evolve the history to a certain place and time you want to tell the story in your world. You can start from the beginning of time or better yet in the prehistoric period of your world and evolve the world in increasing detail to flesh out the frame for your story. The Hybrid method of worldbuilding               This is probably the most likely version to be used. You will go back and forth in time depending on the topic until you have fleshed out the frame for your story. Why should I world build more than the exact time and place for my story? There might not be a need. However, it will help connect you better to the world and give you access to a certain depth that will make your world feel like it could really exist outside of the story making it feel naturalistic.  It also helps create a framework for you to tell more stories in your world later if you wish. Please Subscribe, Rate and Review us on iTunes For complete Fantasy Worldbuilding, show notes go to Gardul.com The bigger benefit for me was increased focus.  It was another major issue of mine.  However, that is a story for a different day. Get the stories and hear the tips in this episode of the Worldbuilder’s Anvil Podcast Listen to Michael and I as we go into this critical topic. Podcast Show Flow Episode 135 And Episode 136 Ask before you start Figure out the central frame for your framework Know your 9 Framework Elements Worldbuilding Basics Breakdown Rules Like Technology and Magic is the filter for each of your Basic topics Places Religion Language Races Culture States Faces Timeline your world to the current time Old School Tech Figure out if you want different with Races, Cultures, States Are Religions culturally based? Or are there a certain number of religions? Figure out how to build your world Do you know how your setting looks (Before after a period of time)? Work backwards from the time of your storytelling? Add in Faces and Rules as needed Do you want to know some elements of your setting, but it is not complete? Or you have inspiration, but no actual element? Mainly top down, except for rules or faces Start in a prehistory before cultures collide and start evolving your cultures More Density the closer you are to present? Do you just want to worldbuild? Top down from where you want to start Please Subscribe, Rate and Review us on iTunes For complete Fantasy Worldbuilding, show notes go to Gardul.com The Worldbuilding Task for the Day Make sure you have your world foundations The Real-world Task for the Day Summer is running out! Do something fun outside with family or friends   Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Free Daily Focus Planner Episode 4: Worldbuilding rules are the key Episode 5: Fantasy and Technology do mix Episode 7: Worldbuilding Basics Breakdown Episode 8: The Places of your World Episode 13: Cultures in your Fantasy World Episode 14: Races Episode 15: Religions in your Fantasy World Episode 16: Laphinnesehïrïm errr Languages Episode 17: What is the state of your nation(s)? Episode 32: Fantasy States Revisited Episode 40: Types of Governments in Fantasy Worldbuilding Episode 45: Cause I need the Magic wand? Episode 48: Character Traits and Flaws Episode 49: Who am I? Episode 73: Types of Animals … Looking for inspiration for Monsters and Fantasy Races Episode 106: Language First Culture Create Episode 106: Language First Culture Create Episode 108: Philosophy-first culture building in Fantasy Worldbuilding          Episode 116: The Simple, Succinct Technology Level Method Episode 120: The one thing you need to create a naturalist fantasy culture Episode 135 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part One Episode 136 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part Two Episode 168 Frame your fantasy world Episode 170: Why your fantasy world needs subcultures Episode 181 The 7 rules of fantasy magic systems Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) http://gardul.com/blog/episode-191-3-methods-to-create-your-fantasy-world   ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) Free Daily Focus Planner: https://www.smallbizlife.com/focus Episode 4: Worldbuilding rules are the key http://gardul.com/blog/episode-4-rules-breakout/ Episode 5: Fantasy and Technology do mix http://gardul.com/blog/episode-5-fantasy-technology-breakdown/ Episode 7: Worldbuilding Basics Breakdown http://gardul.com/podcast/episode-7-worldbuilding-basics-breakdown/ Episode 8: The Places of your World http://gardul.com/blog/worldbuilding/episode-8-the-basics-breakdown/ Episode 13: Cultures in your Fantasy World http://gardul.com/blog/worldbuilding/episode-13-cultures/ Episode 14: Races http://gardul.com/blog/worldbuilding/episode-14-races/ Episode 15: Religions in your Fantasy World http://gardul.com/blog/episode-15-religions-fantasy-world/ Episode 16: Laphinnesehïrïm errr Languages http://gardul.com/podcast/episode-16-laphinnesehirim-errr-languages/ Episode 17: What is the state of your nation(s)? http://gardul.com/blog/episode-17-state-nations/ Episode 32: Fantasy States Revisited http://gardul.com/blog/episode-32-fantasy-states-revisited/ Episode 40: Types of Governments in Fantasy Worldbuilding http://gardul.com/blog/episode-40-types-of-governments-in-fantasy-worldbuilding/ Episode 45: Cause I need the Magic wand? http://gardul.com/blog/episode-45-cause-i-need-the-magic-wand/ Episode 48: Character Traits and Flaws http://gardul.com/blog/episode-48-character-traits-and-flaws/ Episode 49: Who am I? http://gardul.com/blog/episode-49-who-am-i/ Episode 73: Types of Animals … Looking for inspiration for Monsters and Fantasy Races http://gardul.com/blog/episode-73-types-of-animals-looking-for-inspiration-for-monsters-and-fantasy-races/ Episode 106: Language First Culture Create Episode 106: Language First Culture Create http://gardul.com/blog/episode-106-language-first-culture-create/ Episode 108: Philosophy-first culture building in Fantasy Worldbuilding          http://gardul.com/blog/episode-108-philosophy-first-culture-building-in-fantasy-worldbuilding/ Episode 116: The Simple, Succinct Technology Level Method http://gardul.com/blog/episode-116-the-simple-succinct-technology-level-method/ Episode 120: The one thing you need to create a naturalist fantasy culture http://gardul.com/blog/episode-120the-one-thing-need-create-naturalist-fantasy-culture/ Episode 135 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part One http://gardul.com/blog/episode-135-the-basic-worldbuilding-questions-to-ask-yourself-when-beginning-a-new-fantasy-project-part-one/ Episode 136 The Basic Worldbuilding Questions To Ask Yourself When Beginning A New Fantasy Project, Part Two http://gardul.com/blog/episode-136-basic-worldbuilding-questions-ask-beginning-new-fantasy-project-part-two/ Episode 168 Frame your fantasy world http://gardul.com/blog/frame-fantasy-world/ Episode 170: Why your fantasy world needs subcultures http://gardul.com/blog/fantasy-world-needs-subcultures/ Episode 181 The 7 rules of fantasy magic systems http://gardul.com/blog/episode-181-7-rules-fantasy-magic-systems/   ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://itunes.apple.com/us/podcast/worldbuilders-anvil/id956705643?mt=2   ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/GardulStories/   ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/undercroft/   ((((((((((((((((((((((( Support us by using our Amazon Affiliate Link ))))))))))))))))))))) http://gardul.com/Amazon   ((((((((((((((((((((((((((( Jeff on Twitter  ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram

From superfoods to super herbs, nootropics, smart drugs, home lighting and EMF hacking, we learn dozens of tried and true principles and practices for optimizing our health and homes. Evan teaches us why testing is always better than guessing when it comes to self-diagnosing and treating physical ailments and disease. Whether you're dealing with low energy, acne, being overweight, lack of focus and energy, or even persistent emotional issues, this episode is chalk-full of powerful insights and recommendations that will allow you to take control of your health, your body, and longevity. We also learn about some of the most dangerous supplements, and how to avoid possibly dangerous interactions and overdosing. If you're into biohacking and living a high-performance lifestyle, this is an episode you don't want to miss. Don't forget to support the show, the planet, and humanity in general by sharing this show with someone you know and love, right now. To your health, Luke For more about the show Catch PART ONE here Topics Discussed on Today's (Part Two) Episode: What are Racetams and how they affect energy, clarity and focus Importance of dosing, continued  Is coffee really good for you? Watch out for toxic glyphosate  What are ketones, and how does a Ketogenic diet work?  Understanding the role that thyroid and hormones play on weight loss: discussing reverse T-3 and thyroid testing Gut health and candida issues: it's not as straight-forward as taking probiotics  Gluten, leaky gut and some basic protocols Why should fecal transplants be last resort, and how your brain chemistry & personality takes the traits of the donor Which is the best test for heavy metals: hair, urine or blood? And a few rapid fire tips on detoxing Lifestyle recommendations   Topics Discussed on Part One Episode:  How to hack the toxic light in your computer and home, and some action steps to protect yourself and your loved ones  How species are becoming endangered due to artificial lighting When your partner isn’t along with your biohacking lifestyle - how to find balance  The influence of light on adrenal health The truth about blue blocking glasses The importance of not being too neurotic and controlling with your health regiments, and eliminating fear, guilt and stress around it How repressed negative emotions are worse for you than junk food  Heal emotional trauma through Myofascial release A deep dive into Nootropics and smart drugs Phenibut explained, how and when to use it The risks of overdosing on medicinal herbs What is Ashwagandha and how to dose it Other medicinal herbs and which formulas are safe    MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Only 5 spots available. Apply now for a 15-minute assessment call.    THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  AND...  HEAL WITH HEAT. Infrared saunas provide essential health benefits such as:  reduce inflammation, detox, burn calories, relaxation and getting you into a parasympathetic state. These units are the ONLY infrared sauna with no EMF or ELF exposure. And like no other, comes with 100% lifetime warranty! Call them up at 800-317-5070. Mention code "LUKE" for $450 off your order, free backrest and free shipping anywhere in the contiguous US! HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

“Let food be thy medicine and medicine be thy food” claimed the late Hippocrates, the Greek founder of medicine who is widely regarded as the greatest physician of his time. But what did he mean? Food is medicine? I thought it was just….well….food. As for medicine? It's that bitter stuff you get at the drugstore, that you pray works but rarely does. As the Jingslingers teach us in this episode, there are two types of medicine on the planet- nature-made medicine, and human-made medicine. Nature-made medicine is food. Human-made medicine is pharmaceutical drugs. Based on that logic, the old saying 'you can pay the farmer now, or pay the doctor later' rings so true. But alas, not all food is created equal. In fact, most of the GMO, non-organic, processed food we eat today is not actually food by the time it reaches our plates. If we even eat it on a plate. And what about all the people who get their sustenance from a drive-through window, and eat out of white paper bags? Our second-time guests The Jingslingers would rather you pay the farmer, and use food a the powerful healing tool that nature designed it to be. They know all about the miraculous power of 'real' food. They have spent years traveling the world, teaching their healing (and delicious) culinary practices to celebrities, ordinary folks, and to anyone in need of a health miracle. In this double-episode, we learn about the most powerful superfoods in the world, how to make them taste like the delicious comfort foods you grew up on, and specifically what foods you want to avoid if health and longevity are your goals. Share this episode with the foodie in your life. It might just be the best medicine you can give them. May you waltz into old age with the playful grace of your youth, Luke For more about the show If you missed Part One, catch it here Topics Discussed on today's (Part Two) Episode: What are the healthiest eggs in the market and why you should not eat the whites   How to stay super hydrated using one of my #1 hydration supplements What is the healthiest cookware to use in your kitchen? The importance of detoxing, and how to do it safely Herbs and superfoods that give you more energy, improve your sex drive, improve your sleep and promote weight loss, brain function, cognition Treat depression and anxiety naturally Lifestyle recommendations Part One Episode:  The new exciting move to North Carolina and their water stone retreat Have you heard dowsers? How they are tapping for spring water on their new property  What are some of the most dangerous foods that people think are healthy - Myth-busting tons of so called "health foods" How to avoid GMO foods and why - An extended chat about corn The importance of breastfeeding and why mothers shouldn't be ashamed of doing it What is healthiest baby formula alternative out in the market? How to grow your own herb garden to produce the most nutrient-dense food for yourself Why microwaves are toxic and you should never use them to cook How to protect yourself from harmful EMFs while living in the City   MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Only 5 spots available. Apply now for a 15-minute assessment call.    THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  AND...  ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Part ONE EPISODE #3 in the "Where Were you Series" from Turnstyle Digital. Mixed by Michael Clark of LEKTRK. This set took place at The Grand Hotel in Richmond Melbourne in 2015 "When Mexicans Attack "

Tue, Feb 26 2008 Mister Ron's Basement #1000 (Part One) EPISODE #1000 -- 'The Stanley Huntley Story' is so BIG that we have to present it in THREE PARTS! Today, we offer Part One -- concerning Huntley's early years as a remarkable reporter in New York, St. Louis, Washington, DC, and as the owner-editor of the Bismarck Tribune in 1878-79 -- the wildest newspaper ever published! A minor error that was in the originally uploaded Episode has been corrected! Part Two will feature Huntley's legendary interview with Sitting Bull, and the aftermath, and Part Three will concentrate on his brief tenure as the humorist for the Brooklyn Daily Eagle, where he created the immortal Mr. and Mrs. Spoopendyke, and will also include the twists and turns of fate that sent his widow Florence Huntley into strange paths as an author. Time: approx ONE HOUR and three minutes The Mister Ron's Basement Full Catalog can be found at: http://ronevry.com/Mister_Rons_Full_Catalog.html The Stanley Huntley and Spoopendyke Catalog of Stories is at: http://ronevry.com/Spoopendyke_Stories.html