Podcast appearances and mentions of randy evans

This week on the Ohio Ag Net Podcast, Matt Reese talks with Brian Baldridge, director of the Ohio Department of Agriculture, about the critical issue of farmland preservation in Ohio and its impact on the future of agriculture. Do recent exceptions to farmland easements made with good intentions open up loopholes down the road? They explore the topic in depth. Featured audio includes: Dale Minyo's conversation with David Marrison of OSU Extension about key planning considerations for the year ahead.   Brock Burcham of Farm Credit Mid-America discussing strategies for preparing for 2025.   Joel Penhorwood catches up with Jeff Jostpille, a GrowNextGen teacher leader and science teacher at Fort Jennings High School, to talk about bringing agriculture into the classroom.   Matt also interviews Randy Evans of Three Valley Conservation Trust about conservation efforts in the region. Tune in for these stories and more on this week's podcast!

It's Valentine's Day, so what better way to celebrate than to review a campy horror movie about a witch trying to find love? Garret joins us to talk about 2016's The Love Witch. Click the link below to listen! Please note: This is a pretty sexual film, and we'll be talking about that aspect of it, so... caveat emptor. 

Unleashing the Power of Customer Data in Retail with Randy Evins In a world where customer data is the key to success, retail executives are faced with a daunting challenge. Join Randy Evins SR. Principal & Industry Advisor, Food Drug & Convenience at SAP Retail and Morgan Petty, in this podcast he reveals the secrets to customer adaptive retailing and data-driven decision making. But what happens when the data silos are broken down and the truth is uncovered? Find out in this gripping episode that will leave you on the edge of your seat. In this episode, you will be able to: - Uncover the progression of retail in the technologically driven era and the opportunities it presents. - Discover the significant role of personalized retailing and its influence on customer retention. - Learn why dismantling data silohs can be game-changing for your retail business. - Gain a unique perspective on how customer data can empower retail decisions to maximize ROI. Unearth methods of streamlining inventory for sustainable profitability in the grocery retail sector.

Dr. Anna Esparham, MD , founder of Health Is PowHer, Is a nationally-recognized physician who healed herself from multiple chronic conditions from women's health issues to chronic pain and autoimmune disease. She is now a coach helping women learn how to heal themselves for good. The Health Is PowHer's Podcast serves women who want to learn about how to overcome all the Issues that come with life. She has conducted several research studies and Is published in several peer-reviewed medical journals. She has been featured In the New York Times, Shape Magazine, Healthy Children, and More! She knows that “the human capacity to heal is more powerful than we thought possible.” When she's not working to help women on their path to living the life they want free from the limitations of chronic pain and autoimmune disease, she can be found painting, reading, and working on her mini homestead with her husband, Randy Evans, an integrative dietitian and sports nutritionist. The field of pediatrics offers us many evidence-based possibilities to help our children become resilient, self-confident, empathetic, motivated, and able to solve the hurdles life will throw at them. Dr. Anna Esparham works with children and youth who have anxiety, ADHD, are sleep deprivation, have chronic pain, or other challenges.

This is Stephen Schmidt from the Gazette Digital News Desk, and I'm here with your update for Tuesday, June 27.According to the National Weather Service it will be sunny in the Cedar Rapids area on Tuesday, with a high near 88 degrees. The Canadian fire haze will be back, especially in the morning and early afternoon. Tuesday night will be mostly cloudy, with a low of 65 degrees. There will be a chance for showers and thunderstorms late Tuesday into Wednesday.Iowa is receiving $43.5 million in federal funding to buy zero- and low-emission buses, with over half of those dollars going to Iowa City to expand its electric bus fleet and build a new transit facility.Iowa City will receive $23.2 million, which includes doubling the size of its electric bus fleet to eight. The project will improve transit system conditions, service reliability and reduce greenhouse gas emissions, according to the Federal Transit Administration, which awarded the funds.Iowa City's transportation director, Darian Nagle-Gamm, said the federal funds for additional electric buses and a new facility will be a “game changer” and a “necessary piece to the puzzle” of further improving the transit system for Iowa City residents.Funding for the grants comes from the bipartisan infrastructure bill, which Congress passed and President Joe Biden signed in 2021.There was also news about broadband funding from that bill as well on Monday.The White House announced Monday that Iowa will receive $415 million intended to build out broadband access in the most underserved areas of the state.It is part of the national $42.5 billion Broadband Equity, Access and Deployment program.The money will be rolled out through the Empower Rural Iowa Broadband Grant Program, said Gloria Van Rees, spokesperson for the Iowa Office of the Chief Information Officer. To date, that program has directed more than $350 million to broadband grants using state and federal dollars, so this new money will more than double their efforts.The grants will go to projects targeting “unserved” and “underserved” locations and households. Unserved locations are defined as lacking access to at least 25 megabits download and 3 megabit upload speeds, while underserved locations lack at least 100 megabits download and 20 megabits upload speed.Iowa U.S. Sen. Chuck Grassley, a Republican, was the only member of Iowa's current congressional delegation to vote for the infrastructure bill. Rep. Cindy Axne, a Democrat who lost re-election in 2022, also voted for it.The Polk County District Court approved a settlement agreement Monday in a lawsuit against Iowa Gov. Kim Reynolds' office filed by journalists and media organizations who sought to require her office to respond to public record requests.Reynolds settled the lawsuit after the Iowa Supreme Court refused to dismiss the case.Clark Kauffman and the Iowa Capital Dispatch, Randy Evans and the Iowa Freedom of Information Council and Laura Belin and Bleeding Heartland filed the lawsuit in 2021, asserting the governor had violated Iowa's open records law by refusing for up to 18 months to provide numerous records the journalists requested. Under the terms of the settlement, the governor's office agreed to allow a state District Court to resolve any future open records disputes with three plaintiffs that may arise over the next...

Dr. Anna Esparham, MD who is triple board-certified in integrative medicine, acupuncture, and pediatrics. She leads the charge of delving into tough topics to promote your well-being. Our goal is for every woman to take charge of their health because... Health is PowHer!Dr. Anna Esparham, MD , founder of Health Is PowHer, Is a nationally-recognized physician who healed herself from multiple chronic conditions from women's health issues to chronic pain and autoimmune disease.She is now a coach helping women learn how to heal themselves for good. The Health Is PowHer's Podcast serves women who want to learn about how to overcome all the Issues that come with life. She has conducted several research studies and Is published in several peer-reviewed medical journals. She has been featured In the New York Times, Shape Magazine, Healthy Children, and More! She knows that “the human capacity to heal is more powerful than we thought possible.” When she's not working to help women on their path to living the life they want free from the limitations of chronic pain and autoimmune disease, she can be found painting, reading, and working on her mini homestead with her husband, Randy Evans, an integrative dietitian and sports nutritionist. If you need to get in contact with this episode guest:www.healthispowher.comIG: @healthispowherIG: @doctoranna.mdIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #autoinmmunediseases#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Hop into the station wagon for a veritable clown car of a ride into the KZMU wilds of its audio preserve. Today's guests for the 30th Ever Radio Revue are a pair of brothers who broke the radio mold. They helped listeners buy sell, trade, hawk, pawn and giveaway all kinds of items in a live call-in radio classifieds show. The Trading Post was hilarious while being remarkably efficient. Comedy team Donnie Kiffmeyer and brother Joe Kiffmeyer aka 'Fast Eddie' entertained and provided a service that really worked for Moab. It helped people find what they really needed, which very often was simply to connect. The sounds that you heard on any given KZMU Friday at lunchtime really reflected the character and spirit of this thrifty, creative, compassionate, DIY desert community. Very live! Very local! And very loved. That's right, on the latest 30th Ever Radio Revue… it's time for The Trading Post! // Vintage voices include Daven Pilling, doing his very original tune ‘River Guide on LSD,' Randy Evans as ‘Dr. Science,' Aaron Cooper, Skywalker 13, Firesign Theatres, Peter Bergman, Cassie Paup, and the producer and editor of the 30th Ever Radio Revue, Christy Williams Dunton. Music for this episode includes ‘Too Thirsty To Drink Water' by Carl Blow and ‘I Love It' by Noise Cake. // Please reach out if you have a story to share for the series. And see you next time for a spin through 30 years of the wild sound, people, and place known as Moab Community Radio.

Is there a criminal case to be brought against former President Donald Trump and his allies for what happened in Georgia following the 2020 presidential election? The third episode of “The Trump Grand Jury,” the ninth season of The Atlanta Journal-Constitution's Breakdown podcast, explores that possibility. A Fulton County special purpose grand jury that is investigating the issue will ultimately recommend whether criminal charges should be brought. In a letter to top state officials, District Attorney Fani Willis listed a half dozen laws the former president and others may have broken. They are: solicitation of election fraud, giving false statements, conspiracy, racketeering, violation of oath of office and making threats related to the administration of the state's elections. In Breakdown's third episode – “Is There A Criminal Case?” – legal experts discuss a number of incidents, including Trump's Jan. 2, 2020, call to Secretary of State Brad Raffensperger; his lawyer Rudy Giuliani's testimony before state legislative committees; and the slate of fake electors who met in secret at the state Capitol the same day Democrats cast Georgia's 16 Electoral College votes for Biden. As to whether Trump broke the law, it depends on who you ask. John Banzhaf, a professor of public interest law at George Washington University, doesn't think it's a close call. “Looking specifically at the Trump situation, when I read and then heard the actual tape recording of the conversation, it jumped out at me as being about as clear and specific and unambiguous evidence of a crime,” he said. But Atlanta lawyer Randy Evans, who served as Trump's ambassador to Luxembourg, doesn't see it that way. “If we narrow down to the particulars of what I understand the DA to be looking into, which is whether there's any criminal or illegal conduct, I don't even think it's really close, to be fair,” he said. You can download the Breakdown podcast from Apple Podcasts, Spotify, Google Podcasts, Stitcher or your favorite podcasting platform. You can also stream it on your computer from ajc.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back at our normal time this week, and we have another episode of the Peach Pundit Podcast packed with political news, drama, and humor. In this week's episode, Scot, Buzz, and Jason discuss - MTG hangs out with racists - Herschel not sharing a stage with MTG, but Perdue is - Perdue's stance on Rivian - Trump backs Buckhead City and calls some Georgia Republicans RINOs - Attacks on Burt Jones via text - Constitutional carry clears Senate to Ukraine comparisons - Federal judge upholds Georgia maps - Randy Evans becomes a full-time Twitter troll - Coach Smart gets the center aisle - Mark Butler won't seek another term - Gov. Kemp proclaims April to be Second Chance Month Be sure to subscribe to the Peach Pundit Podcast on Apple Podcasts (https://bit.ly/PeachPunditPod) and Spotify (https://bit.ly/PeachPunditSpotify).

Today on the show we look back at Jackson's first City Council meeting of 2022 when Mayor Randy Evans offered a review and preview of his first term of office in his Annual Report to Council on Monday evening, Jan. 24. Video of his report is courtesy of the Council, City of Jackson Ohio YouTube channel.

On this edition of Iowa Press, Randy Evans, executive director of the Iowa Freedom of Information Council, and Erin Jordan, investigative reporter for The Gazette, discuss open records and open government, including ongoing reports by journalists across the state about public access to law enforcement body cameras. Joining moderator David Yepsen at the Iowa Press table is Kay Henderson, news director for Radio Iowa. Program support provided by: Associated General Contractors of Iowa, Iowa Bankers Association and FUELIowa.

Randy Evans has been prescribing ketogenic diets for years. He follows nutrient, metabolic, and pH labs and progress for women closely, but not ALL women should be on the ketogenic diet.  There isn't just one diet for all of us. But we do talk about "keto lite", "dirty keto" and some of the wrong and right ways to be eating on a higher fat diet. However, some women THRIVE on a Higher and Healthier Fat Intake with Less Carbohydrates.  1. To help PCOS, energy levels, balance hormones, or even just lose weight 2. Prevent Neurodegenerative Disease 3. Potentially help with migraines, concussions as newer research comes out  And Randy finds that we can go into ketosis without having to eat fat bombs or drink cream all day long ;)! I'm so excited for this episode because we clear up some of the myths about ketogenic diet, while discussing the healthier way to incorporate more fat into the diet.  SHOWNOTES here --------------------------------------------------------------- Health is PowHer Wellness Members Club is finally here!!!   Health Is PowHer Wellness Coaching Members Club OPENS today!!! March 8th, 2021, so sign up here as we'll have limited spots available and all Founding Members who sign up first will get our special price of $27/month (vs the regular price of $57/month). That is a $30 discount per month!!!! That adds up to $360 for the entire year of savings! By joining this program, you will:   1. Learn proven strategies that will take your health and wellbeing to the next level - releasing what no longer serves you and helping you feel aligned, abundant, and energized.  2. Have access to a triple-board certified physician in the field of wellness and integrative medicine to help guide and coach you every step of the way 2. Monthly webinars and resources and workbooks at your fingertips building on the foundations of health and wellness and taking you through a series of next steps to build your energy. 3. Connect with a community of likeminded women encouraging and supporting each other to make sure your health is the number one priority 4. Accountability Pair-Up! To Keep You On Track, Inspired, and Motivated!!! p.s. this is ¼ of the price of a typical massage or about 4-5 lattes a month with so much more value!! This is WORTH $1200 (I'm usually $600 per hour) (and to have a nationally recognized integrative medicine physician as your coach is something you don't see every day... Especially one that has already been through being a patient herself and healing from a dozen chronic diseases and pain syndromes and so much more. While helping thousands of women and children heal from their chronic conditions) We will have the Founding Member Price Until Thursday March 11th, 2021! SIGN UP TODAY!!! Hurry so you can get you bonus (a 20 min one-on-one coaching session with yours truly - Dr. Anna, MD). Only available to those who sign up by Thursday March 11th! Here is the LINK TO SIGN UP TO OUR AMAZING MEMBERS CLUB ----------------------------------------------------------------- Don't forget to check out our social media, FOLLOW and leave us a comment! 1. Instagram @Health_Is_PowHer 2. Facebook  3. Pinterest

In this best of episode natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Randy Evans about nutritional ketosis.

Episode 26 of The Healthy Kansas City Podcast is here! Randy Evans of Real Body Fuel is back to dive deep into female athlete nutrition. News flash: women are not small men. And if you don't account for the differences, the likelihood that your female athletes will be able to perform their best for any length of time is low to none. If you are a PT, coach, or parent that is working with adolescent or adult female athletes, this episode is a must-listen. If you love the pod, make sure to subscribe and leave a 5-Star review! SHOW NOTES Randy on the web: https://www.realbodyfuel.net/ Randy on Facebook: https://www.facebook.com/profile.php?id=100009363503756 Randy on Twitter: https://twitter.com/realbodyfuel

Master's Level Integrative and Functional Dietitian, Randy Evans, MS, RD, LD lays out the essential nutrients that we're missing in most of our diets today! This is a must listen if you want to protect your health and body by giving it the nutrients it needs to perform, heal, and prevent illness.  After years of working with NFL players, high performing athletes, women, and children with chronic illness, he finds that these healthy fats and proteins are what's missing in most of our meal plans.  We'll answer questions on: 1. how to get the right ratio of Omega-3's to Omega-6's to balance inflammation 2. GLA from evening primrose oil that is anti-inflammatory for women's health including hormones, skin issues, and menstrual pain! 3. What kinds of foods are high in Omega-6's that are healthier than the oxidative damaged cooking oils known to wreak havoc on our immune, skin, gut, and brain health.  4. How we need to be getting different types of proteins to build our tissues and neurotransmitters for healthy mood and more! Have any questions or want to follow our AWESOME instagram with loads of more resources for you! Click to follow: @Health_Is_PowHer Join our Facebook Group to Hang out With Us and Learn More about Our Wellness Coaching. It is FREE to join. Click HERE Shownotes up on our website if you'd rather read or want to send to a friend to join our EMAIL LIST for more freebies and GOODIES.     

Episode 24 of The Healthy Kansas City Podcast is here!⁠ Our friend Randy Evans sits down with us to break down the first principles of nutrition and how from injury through high-level performance and reminds us how the basics remain the basics for a reason. ⁠ Randy's down-to-earth approach and experience working with everyone from the chronically ill to the professional athletes give him a unique view on how nutrition, stress, training, and community impact every person's ability to feel their best. You'll get an inside look in this week's episode at how Randy applies simple interventions to help all of his clients feel and perform their best. ⁠ If you love the pod, make sure to leave a 5-Star ⭐⭐⭐⭐⭐ Review!⁠ SHOW NOTES Randy on the web: https://www.realbodyfuel.net/ Randy on Facebook: https://www.facebook.com/profile.php?id=100009363503756 Randy on Twitter: https://twitter.com/realbodyfuel

Why is government transparency important? Join us today as Dr. Bob Leonard goes “In Depth” with Randy Evans, Executive Director of the Iowa Freedom of Information Council.

So just to recap last week’s episode, Randy Evans, our Master's Level Integrative Dietitian, discussed that it is tough to absorb that much cholesterol or saturated fats to influence serum lipids and heart disease risk. What’s more important at reducing risk is lowering refined carb intake such as sugars bread, processed foods. In addition, eating more healthy fats such as extra virgin olive oil and omega-3’s have a favorable effect on lipids. I highly encourage you to listen to both episode 8 and episode 31 as Randy just makes it so incredibly simple when he breaks down how to eat healthy for life. It’s not as hard as you think! Dyslipidemia or a problem with our cholesterol and fats (triglycerides) is one of the top risk factors for cardiovascular disease (along with diabetes, smoking, obesity, and hypertension).  There are so many contributors of dyslipidemia that we’re going to outline in this podcast and how we can use self-care approaches to prevent severe disease from occurring!  With the current healthcare state, it is more timely than ever to learn how to stay healthy and prevent disease. None of us wants to be sick or pay ungodly amounts of money for tests, procedures, medicines or surgery.   In this episode, we'll be discussing the top researched supplements that may lower cholesterol, insulin resistance, and risk of heart disease, stroke, and potentially diabetes. This isn't all inclusive, because we'd have about 4 or 5 more episodes to cover on just this alone!!!  Supplements Discussed: 1. Berberine 2. Aged Garlic 3. Quercetin 4. Red Yeast Rice (to take or not to take??) 5. Resveratrol 6. Omega-3's 7. Niacin Have any questions or want to follow our AWESOME instagram with loads of more resources for you! Click to follow: @Health_Is_PowHer Join our Facebook Group to Hang out With Us and Learn More about Our Wellness Coaching. It is FREE to join. Click HERE Shownotes up on our website if you'd rather read or want to send to a friend to join our EMAIL LIST for more freebies and GOODIES.  We currently have our HEALTHY FATS GUIDE up until Dec. 20th!! So hurry up and sign up now HERE

Don't forget to download your free Healthy Fats Guide Here! By doing so, you'll subscribe to our email newsletter as well for free with weekly insights and goodies and sneak peeks and discounts for our email members ONLY! ----------------------------------------------------------------- Randy Evans, MS, RD, LD-- (stands for the first and one of maybe 6 Master's Level Integrative Dietitians in the entire COUNTRY  - possibly the entire world)--  reveals what the latest evidence says about high cholesterol and why medicine isn't really going to help prevent heart disease and risk of death.  1. He reviews how the old government's nutrition recommendations was based off of FLAWED research studies.     He mentions Ansel Keys and the 7 country study that fat was bad that led us to eat loads of sugar and carbs in our diet creating the OBESITY EPIDEMIC and High Triglycerides and Metabolic Syndrome! 2. He talks about how much cholesterol we can truly absorb from our diet 3. What types of fats we should avoid -- and what types we should consume for HEART HEALTH 4. The scoop on grains and processed carbs versus real natural whole foods - Mother Nature's Diet 5. Statins and the newest evidence vs. nutritional changes, stress relief, and anti-inflammatory lifestyle This is such an important topic that I get so many questions about, so I hope you enjoy this episode. If you like it, please SUBSCRIBE to support our mission and let us know on iTunes, Stitcher, or Spotify and review and rate us!! And head over to instagram @Health_Is_PowHer if you want more like this episode or have questions!! Shownotes HERE if you want to send to your friend or learn more from Health Is PowHer! To learn more from Randy Evans, he's at RealBodyFuel.Net

Randy Evans, a former Des Moines Register editor and current executive director of the Iowa Freedom of Information Council, discusses the council's work and its willingness to go to court if necessary to force Iowa governments to do the public's business in public. This talk was part of Simpson's Constitution Day programming for Fall 2020.

Today we chat with Rick and Randy Evans of Evans Brothers Coffee Roasters. They share with us their incredible journey of how the started their coffee roasting company. Evans Brothers Coffee Roasters roasts specialty coffee for cafes across the country, and they also have well known cafes in Sandpoint Idaho, Coeur' d'alene Idaho and Spokane Washington. In this episode rick and randy share with us:How their childhood as a military family shaped their adult livesTheir humble and inspiring journey of dreaming up Evans Brothers CoffeeHow they got their fist bank loan to start their businessHow they started their coffee company with nearly no money and only huge dreams and massive passion for coffeeTheir philosophy about company culture and workRick and Randy are incredible humans and we love them so much. We know that you all will love this conversation as it is both heart filled and deeply inspiring and hilarious.For more about them:https://www.evansbrotherscoffee.comWelcome to the Heart Bowls podcast where we believe that business should make the world a better place.We talk about owning and operating a thriving vegan, acai bowl, food truck business called Heart Bowls. We interview successful business owners the food and coffee industry and talk about their journey, business culture, team building, personal growth, education, the healthy food business, vegan food, and a whole lot more.https://www.heartbowls.com

This episode delves into my personal journey dealing with MEGA chronic pain and all the therapies I tried, some more evidence-based and others not as much. I discuss the therapies: nutrition, acupuncture, moxibustion, cupping, massage, myofascial release, movement, physical therapy, and supplements!   But we go into the one therapy that truly can release the chronic pain (and is well studied)! And that is understanding how our emotional pain works with our physical pain pathways. It's about making the big decisions and making big changes to ultimately recover from pain. It's hard work, but necessary work. All we need to do is start with a little introspection, a little awareness, and you're pretty much there.  Okay loves, we hope you enjoy this episode. If you do enjoy it, please leave a review on the podcast (it can be a super small sentence or two "testimonial" on our podcast page - whether it be on iTunes, Stitcher, or Spotify). And please rate the podcast as well  (the stars that show up on our main podcast page). Shownotes are up at www.healthispowher.com  Also, don't forget that Randy Evans, MS, LD, RD (Master's Level Nutritionist/Dietitian) Real Body Fuel Nutrition and Healthy Eating Guide (a $90 value) is going away this Friday, September 4th where it's only available for Health Is PowHer Members Club! Get it before it's gone! Click Here! If you're interested in being on the waitlist for our members club, email us at hello@healthispowher.com or DM us at Instagram @Health_Is_PowHer

I think it’s important I start sharing why I built Health Is PowHer in order to build a community and that healing is possible, and it’s not just about medicine, supplements, nutrition, and exercise (even though those are all necessary components for wellness). There’s so much more to it including the emotional pain, the disconnect from our own spiritual needs, and the incredible power we have at truly healing ourselves.  I also wanted to let you that even though this episode is super personal and vulnerable, we need to share our story because the whole point of starting this podcast and this community of “us” women is to know that healing is possible and that I am an example (one of many examples) of recovering from chronic illness again and again and finally learning how to maintain being well.  www.healthispowher.com Music by Balloon (Audrin Baghaie) - SoundCloud and YouTube If you haven't yet listened to episode 8 with Randy Evans, Master's level nutritionist and dietitian to get his HUGE nutrition and metabolic optimization guide, you better get to it b/c we are offering it for FREE for the month of JULY and AUGUST only!!!

Join HIP hosts Dr. Anna Esparham-Evans and Anne Clark, registered nurse and certified personal trainer for a conversation about sustainable exercise that helps and does not hinder health. So often, us women find ourselves on one end of the spectrum. We either feel like we don't work out enough and want to be in better shape, or we are over-exercising and running ourselves into the ground. Dr. Anna and Anne have both been through this themselves and shed light onto how you can find balance between these two extremes. They will also share share some practical tips about incorporating fitness habits into busy days filled with long work hours and responsibilities at home. Our goal at Health is PowHer is to help you take care of not just your body, but also your mind, so we will talk about the importance of rest and finding activities you love! Join us this week and subscribe, rate and review our podcast on iTunes, Stitcher or Spotify.  Peace, love and powher! Instagram: @Health_Is_PowHer www.healthispowher.com Music by Balloon (Audrin Baghaie) Music by Balloon (Audrin Baghaie) - SoundCloud and YouTube If you haven't yet listened to episode 8 with Randy Evans, Master's level nutritionist and dietitian to get his HUGE nutrition and metabolic optimization guide, you better get to it b/c we are offering it for FREE for the month of JULY and AUGUST only!!!

Jennifer Ratcliff interviews Jackson Mayor Randy Evans in this excerpt from the Cable Channel 15 Morning Show.

If you haven't yet listened to HIP's Episode 9 with Dr. Andi Roths, Pharm. D., she gives you a great overview of Low Dose Naltrexone. In this episode, we discuss why LDN works and has been studied for clinical use in fibromyalgia, multiple sclerosis, Crohn’s disease, cancer, Hailey-Hailey disease (a skin condition), and complex regional pain syndrome or amplified pain. And today we are going to talk about some of the evidence in which LDN has helped chronic inflammatory conditions such as inflammatory bowel disease! 30% of individuals with IBD are refractory to current drugs or relapse meaning that those drugs don’t work for them. Hence, in this episode we will review some of those studies that have begun to highlight the potential benefits of LDN. You can find the shownotes at: www.healthispowher.com Find us on Instagram @Health_Is_PowHer - we'd love to hear from you what else you want to know more about! Music by Balloon (Audrin Baghaie) - SoundCloud and YouTube If you haven't yet listened to episode 8 with Randy Evans, Master's level nutritionist and dietitian to get his HUGE nutrition and metabolic optimization guide, you better get to it b/c we are offering it for FREE for the month of JULY and AUGUST only!!!    

Meet one of the very few in the country with a Master's Level Integrative Dietetics certification and sports performance nutritionist taking care of NFL players and high performing athletes: Randy Evans, MS, RD, and husband/love of my life.  He is going to break down real evidence-based nutrition into a simple healthy meal plan. It will completely clear away all the complexities and confusion about salt, low fat, and carbs.  Calories in does not equal calories out. He is going to discuss "metabolic optimization" for women and how what we put into our bodies can affect not only weight and energy, but our metabolism. We can shift the way we utilize and burn calories by just a couple small and easy changes in our diet that will leave us feeling satisfied and energetic!  Randy Evans is the founder of Real Body Fuel, LLC. He is my #1 fan and such a huge supporter of women's health and performance! And if you want Randy Evans' metabolic optimization and healthy eating meal plate guide, you can opt in to our newsletter here and we'll send it to you for FREE!  This took weeks of work and Randy only gives this out for his private nutrition consultations.  Click Here for the Real Body Fuel Metabolic Optimization Nutrition Meal Plan   ***If you haven't already, please hit "Subscribe" and leave a review for us!! This will help support us by spreading the message and continuing our mission to provide the most comprehensive and researched health and wellness education for women and their families! Find the shownotes at: Health Is PowHer Talk to us on: Instagram Email us at: Hello@HealthIsPowHer.com Music by "Balloon" (Audrin Baghaie): Check His Music Out on SoundCloud and YouTube  

"I used to not want to offend people. As a pastor, I want to be compassionate. I want to understand both sides, but I've found myself in the past few weeks, just really specifically in a clear and concise way, say, this is why I think this is racist." As the director of Walking Tall Wilmington, Randy Evans seeks to create interpersonal relationships with individuals experiencing poverty. After experiencing two very different protests, Evans speaks about how his thinking has changed.Support the show (https://shoresides.org/support/)

Churches often measure their success by numbers. How many people are in the pews week after week. But what about the depth of care for one another? What about the relationships? Relationships are the things that can't be measured or quantified. They aren't a product to be sold or controlled. Excited to talk to Randy Evans Lead Curator of the Feast Gathering and get his take on how cultivating deep community relationships have been foundational in his story. https://www.facebook.com/randyevans1983 https://www.facebook.com/feastgatheringilm https://walkingtallwilmington.com storiedchurch.org storiedchurch.org/give storiedchurch.org/partner facebook.com/storiedchurch Instagram @storiedchurch

Randy Evans, MS, RD is a registered dietitian and nutritionist with a Master of Science degree in nutrition and dietetics from the University of Kansas Medical Center. He has a special emphasis on integrative nutrition for high-performance athletes. As Randy says, many dietitians are still trained to believe that a carb is a carb, protein is protein and fat is fat but that is simply not true.Randy's goal is to improve food and dietary intake to supply optimal nutrients while providing substrate elements for body fuel. This is important for good health and optimal athletic performance, but this is just good nutrition for everyone. Randy says what is good for athletes is what is good for all of us. You may find Randy at realbodyfuel.net.

H-E-B’s director of culinary development, Randy Evans, and director of restaurants, Kristin Irvin, discuss how the beloved Texas supermarket chain developed its in-store barbecue business with Chris and Greg. Support the show.

Join us for a conversation with Randy Evans of Walking Tall in Wilmington, NC Episode Highlights Include: Why you should quit using the word “Homeless” How Randy learned that the Christian way of life “is not a means to an end” Why church volunteers struggle to cultivate friendships with those who are unhoused The story of the time that Randy [...]

Join us for a conversation with Randy Evans of Walking Tall in Wilmington, NC Episode Highlights Include: Why you should quit using the word “Homeless” How Randy learned that the Christian way of life “is not a means to an end” Why church volunteers struggle to cultivate friendships with those who are unhoused The story [...]

Randy Evans of Walking Tall Wilmington joins us to discuss the stress and exhaustion of living and serving people on the margins.

Randy Evans reminds us that most of us are living a blessed life. "From his abundance we have all received one gracious blessing after another." John 1:16

What does it mean to be The Local Church? What does it look like? How is it embodied? In this episode, we dig into the first of our four core values: Bold. It's not flashy. It's not about shouting on a street corner. Jesus-like bold is something radically different. Scripture Referenced: Luke 4:16-30; Matthew 4:18-22; Mark 2:1-12 This episode was produced by the brilliant Wes Frady. Special thanks to Randy Evans for sharing a bit of his story. Learn more about Walking Tall Wilmington and the good work they're doing here. For more information about The Local Church, visit our website. We're also posting good stuff on Facebook, Twitter, and Instagram, too. Local Tables are where the magic happens. Find yours here. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.

I was fortunate enough to interview Rick and Randy Evans, founders of Evans Brothers Coffee, during my trip to Sandpoint, Idaho. I decided to bring my podcast equipment with the feeling I would find someone interesting to interview. I ended up finding two brothers who perfectly fit what the Unbeaten Path is all about. Rick and Randy started the business in the summer of 2009. They developed their vision over long rides on Chair 6, skiing at Schweitzer Mountain Resort. They wanted to bring a new experience around coffee to the region, to create deep connections throughout the supply chain, and to bring value to the communities where they work. Learn how the brothers have built a successful wholesale operation along with cafes in Sandpoint and a recent expansion into Coeur d'Alene, and winning national awards along the way. Possibly the most compelling part of their story is how they have been able to maintain the lifestyle they originally moved to Sandpoint for, and you will learn about things like their “powder clause” that helps them do just that.   On Today’s episode Randy, Rick and I discuss: Coming up with their business idea riding the chairlift throughout the season Starting the coffee business with young families and betting on themselves Overcoming the tough times building the business Finding the balance between your personal and business life Subscribe: iTunes | Stitcher Visit https://www.ubpath.com/ for a full breakdown and my 3 Big Takeaways You can find Evans Brothers Coffee at: Website: http://www.evansbrotherscoffee.com/ Instagram: evansbrotherscoffee Facebook: https://www.facebook.com/EvansBrothersCoffee

Today's discussion we will disuss the CPS closings and President Obama's speech at Morehore College. Today's guest will be Randy Evans and Akbar Beyah.