Podcasts about you up

In this week's episode, we ask ‘how do we handle that person who seems to have a knack for getting under our skin at work?'I'm joined by Dr Richard Hogan, a Psychotherapist who sees this kind of thing all the time. He's a bestselling author, the star of RTÉ's Raised by The Village, and co-host of the hit podcast They F**k You Up with Dr Ciara Kelly. In this conversation, we explore how to navigate challenging relationships at work (but, of course, this can be applied in many environments!). We talk about managing stress, setting boundaries, and avoiding burnout - all while keeping your cool and doing your best.Richard helps us rethink those difficult people in our lives, encouraging us to view them not as tyrants, but as potential teachers. Whether you're dealing with a work bully or just someone who causes you stress, this conversation offers practical advice for surviving and thriving in challenging relationships.You can find Richard on www.therapyinstitute.ie. Pick up his books Parenting the Screenager & Home is Where the Start is and don't forget to check out his podcast with Dr Ciara Kelly They F**k You Up.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging Science, Technology, and Society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed during Non Sequitur News (s4e52) on 2/21/2025:Eradicating Breast Cancer Without Harmhttps://www.ohmtown.com/groups/technologytoday/f/d/new-breast-cancer-treatment-eradicates-tumors-without-harming-healthy-cells/Muscle Powered Robot is Creepyhttps://www.ohmtown.com/groups/nonsequiturnews/f/d/this-muscle-powered-robot-might-be-the-creepiest-thing-weve-ever-seen/The Tiny Molecule of the Universehttps://www.ohmtown.com/groups/technologytoday/f/d/the-tiny-molecule-that-made-the-universe-just-got-more-mysterious/You Up? Get a free mattress from Ikeahttps://www.ohmtown.com/groups/mobble/f/d/ikea-slides-into-dms-with-a-cheeky-offer-for-late-night-scrollers/Apple pulls End to End Encryption in UKhttps://www.ohmtown.com/groups/smacktalk/f/d/apple-is-removing-icloud-end-to-encryption-features-from-the-uk-after-government-compelled-it-to-add-backdoors/An Indie Roguelike to watchhttps://www.ohmtown.com/groups/warcrafters/f/d/dont-sleep-on-this-indie-roguelike-cult-hit-and-its-first-major-update-in-five-years/Retraining Youtubehttps://www.ohmtown.com/groups/wanted/f/d/retraining-my-youtube-algorithm-saved-my-sanity/Seven of Nines Funniest Star Trek Lineshttps://www.ohmtown.com/groups/the-continuity-report/f/d/how-seven-of-nines-funniest-star-trek-voyager-line-became-a-meme/Getty Museum Acquires AI Arthttps://www.ohmtown.com/groups/mobble/f/d/the-getty-museum-acquires-its-first-a-i-generated-artwork/A dingbat vandalizes engineering marvel in peru

Happy Valentine's Day, history besties! Whether you're blissfully in love, dodging dating apps like a pro, or just here for the weird history (respect ✊), this episode is for you. We're diving deep into history's strangest, grossest, and most WHY WOULD YOU DO THAT aphrodisiacs and ancient booty calls. Spoiler: some people really went to extreme lengths to set the mood.

(CW: This podcast contains a discussion of suicidal thoughts.) Nikki Glaser (Comedy Central, Sirius XM's You Up w/Nikki Glaser, Dancing with the Stars) stops by the show to talk about why she finds nihilism to be soothing, her struggles with depression and suicidal thoughts, the huge impact meditation has made on her life, giving guys PTSD, becoming best friends with a guy who broke her heart whom she actively hated for over a decade, how she got over the hate, jokes you can and can't make on Comedy Central roasts, not wanting penises in her mouth, plastic surgery, Match Game, giving up her beloved dogs and so much more. We also took your questions over Patreon and Twitter and did a round of Just Me Or Everyone. If you're struggling with suicidal thoughts call the National Suicide Prevention Lifeline: 1-800-273-8255. (original airdate: Sept 16, 2018) Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

If you break your arm, your next steps are clear. The doctor will put it in a cast for a couple months, and then afterwards, you'll nurse it back to strength and all will be fine. If your brain is broken - perhaps from a sudden loss, job change, or financial challenge - the path forward is often opaque. You're clearly in pain and struggling, but what do you do? On this week's podcast you'll learn about hypnotherapy not as a cure, but as part of the path toward healing.  Listen and learn: What hypnotherapy is and how it differs from other forms of treatment Why the stigma around mental health might have ended but the stigma around “you're broken” lingers How to use hypnotherapy to help you manage life's stresses Why stress is used as an umbrella term for everything we're struggling with  Links DanielFryer.com ABOUT OUR GUEST Daniel Fryer is a UK-based cognitive behavioral therapist (CBT), coach, and author of The Four Thoughts That F*ck You Up… and How to Fix Them. He has a background in psychology and mental health, specializing in helping people reframe negative thought patterns to improve their mental wellbeing. He is the author of a new book: How to Cope with Almost Anything with Hypnotherapy. Like the Show? Leave us a review Check out our YouTube channel

We might be watching Erick's childhood VHS tapes at Intern John's Christmas Party! Join John, Shelby Sos, Rose, and Hoody as we find out why while also talking to you about what you did after someone sent you a “You Up?” text! Plus an all NEW Asking For A Friend and a round of Anyone Listening Who! All that and more with Intern John & Your Morning Show!  Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts  

*Late episode post due to technical difficulties forcing a full re-edit (warning: may be editing mistakes) NEW EPISODE TRUCKING YOUR WAY!!!! The Watch/Skip'ers hitch a ride on Fury Road and take on the new entry in the popular and well-loved Mad Max series - Furiosa: A Mad Max Saga. This time creative brain trust director George Miller has buzzy indie darling Anya Taylor-Joy smearing the oil on her face and donning the bionic-motorized arm in place of Charlize Theron while Chris Hemsworth chews scenery as a twisted outback-Cyrano de Bergerac-apocalyptic madman. With nine years between this one and the stunning Mad Max: Fury Road (widely regarded as a “perfect” action film), will audiences take to this messianic origin story that is quite different from any other film in the franchise or leave it, Miller, and those hungering for a direct sequel to Fury Road on the shoulder and looking for a tow? Warning…bad Tina Turner/Auntie Entity impressions ahead. But first the PLUSES - Emcee is ready to…..PUMP….YOU UP!!!!! while Cupcake features some Netflix goodies to get in your eyeballs….you know…since everyone just waits to stream movies. #SAVEEXHIBITION. (Editor's note: This is Beanie… You gonna pay for these peeps to go to the movies? $65 or more versus $20 or less to stream? Don't make me kick your down again, humans!)  Q & Alex returns with a fury (see what I did there?) when the boys talk icky food, desserts, achy body parts, and a weirdo hypothetical. TAKE A WAR BOY HUFF AND GET US IN YOUR EARS! Timestamps:  (00.00.21) Intro (00.02.09) Emcee's Plus  (00.09.24) Cupcake's Plus (00.18.06) Furiosa Above the Line (00.27.01) Cast-Grab (Cupcake) (00.42.26) Emcee's Logline + Spoiler Free (01.01.11) Spoilers Ahead  (01.28.20) Listener Feedback - Zo & ChrisJuddHoover & Kevin (01.34.39) Outro (01.36.27) Q & Alex

Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more.You can learn more about his work including his book here:https://www.danielfryer.com/ Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmind

Noam Dworman and Dan Naturman are joined by Dr. Louise Aronson, returning guest, psychiatrist Dr. Larry Durlofsky and comic, Maddie Wiener.  Dr. Aronson is a leading geriatrician, writer, educator, professor of medicine at UCSF and the author of the New York Times bestseller and Pulitzer Prize finalist, Elderhood: Redefining Aging, Transforming Medicine, and Reimagining Life. Maddie Wiener was selected as a New Face at the 2021 Just for Laughs Festival, and recently taped a stand up set for Comedy Central. She has also appeared on You Up w/ Nikki Glaser on Comedy Central's Sirius XM channel, and PAUSE with Sam Jay on HBO.

- BT: Matthew Liberatore shoves in Tampa Bay- BT: Does Tyler O'Neill need to gut it out?- Stalter stuck in traffic- Can the Blues return to being a top team in the next 3 years?- “You Up?” - Cardinals- The Lineup Game- Cardinals Hall of Famer, Matt Holliday on Matthew Liberatore's performance in Tampa Bay- What does Andrew Knizner's role look like moving forward?- The Gauntlet- Is last night's version of Matthew Liberatore the guy you traded for?- NFL Bold Predictions- Sports Six Pack Part I- Sports Six Pack Part II- What's Trending- Beat the Streak & Biggest Question of the Day- Fade or Follow & What You Missed Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- BT: Matthew Liberatore shoves in Tampa Bay - BT: Does Tyler O'Neill need to gut it out? - Stalter stuck in traffic - Can the Blues return to being a top team in the next 3 years? - “You Up?” - Cardinals - The Lineup Game - Cardinals Hall of Famer, Matt Holliday on Matthew Liberatore's performance in Tampa Bay - What does Andrew Knizner's role look like moving forward? - The Gauntlet - Is last night's version of Matthew Liberatore the guy you traded for? - NFL Bold Predictions - Sports Six Pack Part I - Sports Six Pack Part II - What's Trending - Beat the Streak & Biggest Question of the Day - Fade or Follow & What You Missed Learn more about your ad choices. Visit megaphone.fm/adchoices

Noam Dworman and Dan Naturman are joined by Dr. Louise Aronson, returning guest, psychiatrist Dr. Larry Durlofsky and comic, Maddie Wiener.  Dr. Aronson is a leading geriatrician, writer, educator, professor of medicine at UCSF and the author of the New York Times bestseller and Pulitzer Prize finalist, Elderhood: Redefining Aging, Transforming Medicine, and Reimagining Life. Maddie Wiener was selected as a New Face at the 2021 Just for Laughs Festival, and recently taped a stand up set for Comedy Central. She has also appeared on You Up w/ Nikki Glaser on Comedy Central's Sirius XM channel, and PAUSE with Sam Jay on HBO.

UFC Featherweight Champion Alexander Volkanovski joins the boys to discuss choking out Logan Paul, predicts easy win VS Yair Rodríguez (July 8th), losing to Islam Makhachev via crappy judging, deadly Australian women, fighting a chimpanzee 1v1, becoming a PRIME athlete, Mad Mondays & King Hits, Chris Hemsworth fanboying over him & more…   Wear Maverick Clothing ► https://maverickclothing.com SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsive   Get $50 off your purchase of $500 or more with code “logan” at https://www.bluenile.com/   Watch Previous (Nicky Jam On Logan Paul VS Bad Bunny, Sliding in Lana Rhoades DM, Rise Of Peso Pluma) ► https://www.youtube.com/watch?v=P8Tl35Ym0DA   ADD US ON: INSTAGRAM: https://www.instagram.com/impaulsiveshow/   Timestamps: 0:00 Welcome Alexander Volkanovski!

What Up its me,You Up!?!What did I do with ep 18? Well this is gonna be it...Im up... I got things to say...A lot of people have this idea of what it's supposed to be in their mind... not having boundaries for things. Spending 2 years, with someone you don't discuss the real fact to about what you want to...that's okay. Wasted time = lessons.That was never your person you blocked out that fact..chanbepoddin.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Disagreements, we all have them. And they're necessary to our growth if we're willing to SEE them THIS way... Today's S.O.L. STORY was inspired by a few intense conversations I've had recently. Is it a disagreement or resistance to growth? Are we here to know it all, or to explore the possibility of knowing and growing in all circumstances? What would that look and feel like? What does resistance to growth look and feel like? Tight. Heavy. Resistant. AND...it will persist until we learn the lesson. It looks small. We look small. And everything else looks big and blown out of proportion. How long are you willing to continue to go head to head with your life before you choose to go and grow with your heart? So, here's how... Open. U.P. U - Understanding. P - Possibilities.  In the PRESENT. Open UP and share. Share.  Yourself. This opens YOU UP for opportunity and power. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP:   How have you been disagreeing with yourself or another lately? How are you resisting your growth? Are you willing to OPEN. UP? Journal about this and see what comes UP for you. This is how you will GO AND GROW. UP. Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)        

It is the finale of Season 1! In Part 1 I talk about the 10 Requirements for healing trauma, citing D. Crenshaw's work, linked below. I detail each requirement, explain the importance and give contextual examples of what this may look like. In Part 2 I am joined by Taylor to let you know about new developments in our lives and in the podcast, and what to expect for Season 2.   If my podcast helped you grow or made you giggle, I'd really appreciate it if you left an Apple Podcasts review. Let me know via email and socials what you'd like to see from Season 2, and hopefully I'll see you in my group coaching calls linked below! Lots of love from one Advanced Bitch to another.     LINKS   Neuroscience and Trauma Treatment: Implications for Creative Arts Therapists by D. Crenshaw - https://psycnet.apa.org/record/2006-12259-001 The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/ Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

This is the penultimate episode of Season 1 of Ask An Advanced Bitch! I am joined by Taylor and Trent to discuss all things The Vow Season 2 Episode 2. The Vow is an HBO true crime documentary series about the NXIVM Cult and its leader Keith Raniere. Thank you so much for riding with us for 24 episodes! If my podcast helped you grow or made you giggle, I'd really appreciate it if you left an Apple Podcasts review. Let me know via email and socials what you'd like to see from Season 2, and hopefully I'll see you in my group coaching calls linked below! Lots of love from one Advanced Bitch to another.     LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/ Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In this episode I give an update about how I'm doing as I experience post-event collapse syndrome due to moving house and state. I explain the coping mechanism I use in times where I have limited emotional and physical capacity, and have to let some responsibilities slide. I tease out a comforting concept, that while people might care about our dropped responsibilities, no one will remember the incident within a year. I also make a case for Imperfection Practice, which is showing up and doing things with the capacity available, rather than waiting for when one can achieve perfectly. I then answer a listener question about how to make big life decisions in general when stuck in paralysis because of it. I explain that indecision is still decision and its often the inner saboteur's doing. I walk the listener through the exercise of creating environments that lead to conducive behaviours and decisions.   You can email in your written question, or send in a recorded MP3 voicenote to be inserted into the podcast via hello@advancedbitches.com. Please leave an Apple review to help my show grow, and subscribe wherever you listen to podcasts   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

Taylor joins me to wrap up season 1 of The Vow, discussing all things in episode 9. Grooming, manipulation and hypnotism through the screen!? The Vow is an HBO true crime documentary series about the NXIVM Cult and its leader Keith Raniere.   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

Today's episode is jam packed with your questions! In this solo episode I tackle everything from toxic workplaces to maladaptive food habits. Specifically, the questions are: how to handle a toxic work environment, understanding why parents' décor decisions are frustrating, how to stop filling the void a codependent relationship left, how to maintain healthy relationships with family despite differing world views, how to find clarity and purpose after a divorce, and how to stop being emotionally overwhelmed. Buckle up for an episode full of tools for emotional self-regulation, advice on how to analyse relational dynamics, managing CPTSD responses, addressing detrimental coping mechanisms, and insight on the healing power of time.   You can email in your written question, or send in a recorded MP3 voicenote to be inserted into the podcast via hello@advancedbitches.com. Please leave an Apple review to help my show grow, and subscribe wherever you listen to podcasts   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In today's episode I answer two listener questions. The first one is about how to engage with bigoted family. My short answer is that…you don't! I explain that engaging is a losing game, because they remain unconvinced and you remain frustrated. I share that in moments like these I like to reach into my toolbox of strategies and coping mechanisms, and offer some to them. I explain that if you have to be in the same space as a bigot, use scripts which are predetermined answers to questions and situations you will find uncomfortable as may help you feel prepared and safe. I also recommend “C Jade Run”, an acronym that outlines what co-dependents should avoid doing: Convincing people, Justifying themselves, Arguing, Defending and Explaining. Finally, I encourage the listener to leave spaces that make them uneasy; either physically by leaving a room, or mentally checking out by going on their phone. The second question is from a listener who asks why they can't get better. I discuss this in detail, assuring them that the work isn't staying on the path but about getting back on it when we veer off. I elaborate on what this looks like through a personal anecdote about how my therapist guided me through this same feeling   You can email in your written question, or send in a recorded MP3 voicenote to be inserted into the podcast via hello@advancedbitches.com. Please leave an Apple review to help my show grow, and subscribe wherever you listen to podcasts   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

Today's episode is all about your trauma related questions! The first listener asks how much of our trauma do we share with our children once they become adults? I tackle this question in two parts, firstly how to approach discussing trauma with children when they're young, and then with our children once they're adults. I discuss how I approached telling my children I would be checking into to rehab, and how I navigated not wanting to lie while also not burdening them with details they wouldn't be able to process. I encourage the listener to talk to their kids about their trauma how they'd talk to their kids about any difficult subject: with clarity and awareness of which details are unnecessarily scary. The second listener question is about how to deal with the voice that tells them they will fail after every ounce of success they achieve. I contextualize this fear of “the other shoe dropping” as very normal for folks who have CPTSD. Many of us don't want to feel hope because we've had it crushed before, and so it is a natural defence mechanism. I detail the science behind why we think this way, and reference a study linked below. I offer some reassurance to help them reframe this feeling, to feel this feeling and to push past it anyway.   You can email in your written question, or send in a recorded MP3 voicenote to be inserted into the podcast via hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Homeostasis, Stress, Trauma, and Adaptation A Neurodevelopmental View of Childhood Trauma by Bruce D. Perry, MD, PhD Ronnie Pollard, MD, PhD - https://scholar.google.co.za/scholar?q=perry+and+pollard+1998&hl=en&as_sdt=0&as_vis=1&oi=scholart     Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

Today's episode is packed with your listener questions! From co-dependency, to comparison and divorce. In Part 1 I answer a listener question about what to do about a man she's dating who is ‘hot and cold', and generally inconsistent. I explain that first and foremost, in order to heal from co-dependency we must develop a keen eye for identifying relationship dynamics. I explain that the one he is exhibiting is the “bait and switch” and that she ultimately needs to create a standard for behaviour she tolerates and then move towards what she appreciates and away from what is distressing. I also recommend she revisit the Ladder of Trust. In Part 2 I describe a tool previously touched upon, called The Comparison Tool. I add more detail to it, describing how I avoid the natural but brutal act of comparison. I explain that inheriting people's well fortune also means inheriting their woes, and that ultimately, it is safer to deal with the devil you know – ie. your own circumstances. In Part 3 a listener writes in to express her devastation that after her husband divorced her, he and his family seem happier than ever. I caution that social media is far from an accurate depiction of how  people are truly doing; pictures are a curated snapshot of what people want you to see. I also advise that dysfunctional dynamics follow people, so if her husband was not doing his self-development work with her, he won't have suddenly become more enlightened with someone else.   You can submit your question by text or mp3 voicenote to be played on the podcast via hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1 I answer a listener question about whether she can do my self-development programme while remaining in communication with a friend she has co-dependent and sometimes abusive dynamics with. She loves her friend dearly and is also afraid of being alone and without said friends' love. I firstly establish that she is in control of her healing, and gets to decide who stays and who goes; there are no mandatory requirements. I warn her that it is easy to fall into old patterns with people we formed bonds with when we were young, and that this is something to be mindful of. In light of this, I give her two tools she can use to ensure she honours her self development while maintaining her friendship.  The first tool is for self-reflection, to help her understand what her friendship might reflect about herself, and to allow her to release judgement of herself and her friend. The second tool is about how to get off the cycle of abuse, which is also on my YouTube channel linked below. I assure her that as she keeps working on herself and her boundaries, the friendship will either withstand the changes or naturally fall away, both which she will be equipped to deal with because of the inner work she is doing. In Part 2 Trent and Taylor join me to discuss The Vow episode 5   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/ Codependent No More – https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025     Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1 I answer a listener question about how to deal with someone in their running club who makes derogatory remarks about their body that inadvertently trigger the listener. I explain that we need to separate the question into its two parts: concern for the person making the remarks, and addressing how the listener is triggered by them. I firstly encourage the listener to consider whether adults need ever tell other adults how to feel and act. I explain that correcting adults in this way may highlight an underlying assumption that our behaviours and beliefs are superior to theirs. I suggest that the listener can lift up the person with compliments and assurance, or even use the nonviolent communication method to clearly illustrate the impact of the person's remarks. For more on this communication method, check out Episode , for more on that check out Episode 13. I advise the listener to prepare for the person's reaction, which could be that she resents them for this feedback. I then advise the listener on the second part of her question, which is how to deal with what triggers us. I advise setting a boundary or simply physically distancing from this person during their running club. In Part 2, Taylor and Trent join me to discuss The Vow Episode 4 and 5   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/     Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1 I answer a listener request to offer support to those facing hurricane Ian in Florida. I talk about my experience during the grid failure in Texas and how isolating it was on an emotional and physical level. I encourage people suffering due to the hurricane to acknowledge the depths of their distress, and to generally allow themselves to grieve the end of the natural world as we know it due to climate change. I summarize that shitty things happen to all of us, but come in different flavours, and your flavour is unfortunately this hurricane. I explain that the best you can do is to have grace with yourself, understand that of course your executive function will drop, and to give yourself time and space to process, grieve and feel whatever comes up. In Part 2 I dig into the archives to bring you a special Harry Potter segment Trent and I recorded at the podcast's inception.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/     Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

Today is a solo episode, in Part 1 I discuss why I love studying cults, and in Part 2 I answer two listener questions. During the first half I explain how beneficial I find it to observe cults. I discuss how cults can be a mirror for our interpersonal relationships, and how empathizing with their victims helps us examine our own trauma responses. I also detail how engaging in cult material can help us be more aware and alert of cultish dynamics in the mundane and everyday. In Part 2, the first listener asks if their post-breakup expectations were unrealistic, and the second listener asks how to stay friends with people not doing inner work. In both scenarios I detail the ladder of trust as an appropriate tool to create intimacy and mutual investment.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions PETE WALKER – COMPLEX POST TRAUMATIC STRESS DISORDER BOOK   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In part 1 answer a listener question about how to approach confronting a Fight Mode person about their upsetting behavior. I first detail why assessing other people's trauma responses in times of crisis is not conducive in achieving the desired outcome of mutual understanding, respect and boundaries. Diagnosing people can have the unintended effect of creating hierarchies and power dynamics in our heads that don't aid conflict resolution. I then recommend the highly effective tool of Nonviolent Communication coined by Marshall Rosenberg. This framework advocates for a formulaic approach to confrontation that distinguishes fact from emotion in order to facilitate resolution. In part 2, Trent, Taylor and I discuss The Vow Episode 4 To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/ NonViolent Communication book by Marshall Rosenberg - https://amzn.to/3drVSZy The Center for NonViolent Communication - https://www.cnvc.org/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow     

From Bob Dylan to Dolly Parton, from Pink Floyd to Sinéad O'Connor, Bettye LaVette has covered them all—and each time, she's made the songs she performs uniquely her own. When Margo Price first heard LaVette's rendition of John Prine's Souvenirs, it blew her away. In this episode, Margo sits down with LaVette to discuss her childhood growing up in Detroit, making her first record at 16, and all the devastatingly sad music that LaVette was drawn to listening to as a young adolescent. Plus, LaVette remembers what it was like to perform at the 2009 inauguration of President Barack Obama.  Show Notes: You can get a “She Will F*ck You Up” t shirt of your very own at LaVette's website.Before she got her start, LaVette used to hang out at the Graystone Ballroom where she met Sherma Lavett—a local groupie who inspired LaVette (born Betty Jo Haskins) to adopt her stage name, Bettye LaVette.At 16, LaVette made her first record, My Man – He's a Lovin' Man.Watch LaVette perform at the inauguration of President Barack Obama in 2009.Margo's new album, Strays, will be out January 2023. Stream her latest single ‘Change of Heart,' available now. Credits:Runaway Horses is produced by work by work: Scott Newman, Jemma Rose Brown, Kathleen Ottinger and Emily Shaw. The show is mixed by Sam Bair. Our recording engineers are Nick Byrd, Will Grieg, Thad Kopec, and Lake Wilson. Special thanks to Amy Schmalz and Maddie Case at Monotone, Jazz Atkin at Loma Vista, and Joe Dawson at Sonos. The show's theme song is Nowhere Fast off of Margo Price's album, All American Made.  

In Part 1, a listener writes in explaining that her hairdresser did a poor job, and - despite her dismay - she found herself comforting the hairdresser. I explain that this is typical Fawn and Freeze Behaviour and contextualize what this behaviour looks like in different scenarios. I offer her comfort and practical tools to ensure better outcomes. I illustrate the power of bringing ‘advocates' with her to services she knows she struggles vocalizing her needs. I recommend bookending experiences with check ins with an accountability partner so that she doesn't end up agreeing to prices or services she didn't want. And finally I discuss the importance of allowing people to experience the consequences of their actions instead of subsuming them herself. I encourage her to be free of self-judgement, and rather to observe and accept the resulting consequences of her Fawn and Freeze Behaviours, in a way that allows her to learn from them. I explain that the length of her self-advocacy will shorten and that's how she can measure her progress. In Part 2, Taylor and Trent join me to discuss The Vow, Episode 4   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS Sign up to my Fairy Dusted Newsletter: https://www.advancedbitches.com/ The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/ Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1, I tackle a listener question about how to stop comparing herself to other women. I contextualize where this behaviour stems from. Her parents projected their own insecurities onto her by using comparison to other children as a tool to affirm and uplift her. This had the opposite effect, creating a belief that her achievements only exist in competition and contrast with others', and that to be ‘up' someone must be down. Moreover, this behaviour robs her of the opportunity to feel happy for herself and others, independent of jealousy. I detail an incredibly sobering tool I developed years ago that helps contextualize what one is envious of by humanizing the person in comparison. In Part 2, Taylor and Trent join me to discuss The Vow, episode 3. To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS Sign up to my Newsletter: https://www.advancedbitches.com/ The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions The Onion Article: https://www.theonion.com/teachers-reveal-why-they-are-quitting-their-jobs-1849443196 Taylor Wallis - https://www.instagram.com/taylorwallis/ Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1 I make a special announcement about the formatting of the podcast going forward, and detail my newsletter subscription (linked below). In Part 2 I answer a listener question about how to safely engage with her ailing, emotionally manipulative mother. The listener is torn between caring for her mother in her time of need, while maintaining her own boundaries, work and general life interests that her mother sees as a direct threat to the love and care she's receiving. I explain how ‘fawn' responders might react to this overwhelming situation, and then detail how to foster a healthier. Firstly, I outline that she must not let her parent assume the role of a child because this forces the listener it0 chase after her mother emotionally. I detail how to mentally establish an ‘adult-to-adult' approach and dynamic. From there I go over how to slowly and safely introduce boundaries in a way that still implies love and care for her mother, and that honours the listener's needs too. I end by encouraging her to have patience and compassion for herself as dealing with such complicated family dynamics as a ‘fawner' is incredibly triggering. In Part 2 Taylor and Trent join me to discuss The Vow, Episode 2. To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   Codependent No More by Melody Beattie https://amzn.to/3CZiWsW I'm Glad my Mom Died by Jennette McCurdy https://amzn.to/3KVmFtn Sign up to my Newsletter: https://www.advancedbitches.com/ Caregiving Vs. Caretaking article - https://www.expressivecounseling.com/articles/codependency-caretaking The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/ Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1 I tell you about what I'm working on: developing a comforting and sustainable sleeping routine! It's harder than you think. In Part 2 I answer a listener question about intuition vs. trauma responses. How can she learn to trust her inner voice when it comes to dating men if it's been informed by abandonment and neglect? I discuss the importance of defence mechanisms and how they're rooted in experience and your body's attempt at self-preservation. I then detail the active choice to override your initial defence mechanism response with an intentional tool to ensure your discernment is coming from an objective and carefully considered place. These tools are detailed further in my book, “The Irreverent Trust Guide”, linked below.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Taylor Wallis - https://www.instagram.com/taylorwallis/  Trent Twomey - https://www.instagram.com/p/CdUNemlMxhL/ Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow  

In Part 1 I talk tooth trauma! If you know, you know. For many of us the dentist's chair is the last place we want to find ourselves. I share a recent distressing dental experience and use it to discuss how anxiety manifests differently in different people. In Part 2 I answer a listener question about how to deal with a toxic workplace. I explain that all organizations exist on a spectrum of toxicity and then walk through how to decide whether poor mental health is the price the listener is willing to pay to keep her job. In Part 3 Taylor joins me to discuss Netflix' Keep Sweet, Prey and Obey.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   Taylor Wallis - https://www.instagram.com/taylorwallis/  The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA Produced by Wowow

Yes, I mean it! Getting ghosted is a blessing in disguise. In Part 1 I explain how ghosting is a key indicator that someone is unwilling or unable to develop trust and emotional intimacy with you. I explain that it is only the beginning of what will be a string passive aggressive behaviour from the perpetrator, and that we must learn to heed ghosting as an early end of an inevitably doomed relationship. In Part 2 I answer a listener question about what to do when a bestie befriends an abusive ex-friend. I use an anecdote about how a strong friendship cultivated in recovery had a difficult but necessary ending. In Part 3 Taylor joins me for an analysis of the ending of Netflix' Keep Sweet, Prey and Obey.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   Taylor Wallis - https://www.instagram.com/taylorwallis/  The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions 4 Reasons to Fall in Love with Getting Ghosted - https://thriveglobal.com/stories/4-reasons-to-fall-in-love-with-getting-ghosted/   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA

Warning! Today bubbles will be burst. In Part 1 I challenge the idea of self-sabotage. I invite you to consider how self-sabotage is actually a trauma response, and explain that defining our body's act of inertia as "sabotage", is discrediting its effort to keep us safe. I then use my journey with chronic dieting and eating disorders to illustrate this. In Part 2 I answer a listener's question about how to handle a friend who repeatedly crosses their boundaries and who doesn't make an effort. I use Gottman's relational theory of “bid's for connection”, my theory of “ladder of trust”, and Rosenberg's theory of nonviolent communication to contextualize their experience and provide possible solutions. In Part 3 Taylor joins me to discuss Episode 2 of Netflix' Keep Sweet, Pray and Obey. Trigger warning: sexual violence   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS Taylor Wallis - https://www.instagram.com/taylorwallis/ The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Atomic Habits – https://amzn.to/2KCFs1E Gottman's “Bids for Connection” - https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/ Breaking Free:  How I Escaped Polygamy, the FLDS Cult, and My Father, Warren Jeffs - https://amzn.to/3Qyx28e   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1 I talk about the difference between telling people your boundaries versus living them. I discuss how boundaries are about protecting and honouring ourselves and our standards rather than controlling the behaviour of others. I hone in on the concept of consequences and acknowledge how difficult they are to act out because it places the consequence of a crossed boundary on us and not on the other person. In Part 2 I answer a listener question about how to mourn the death of a relationship they have fantasized about and exaggerated in their mind. I contextualize fantasy as a coping mechanism and not shameful and assure them that fantasy is just as painful as reality. I discuss shame and abandonment issues. In Part 3 I invite a dear friend Taylor Wallis on the show to discuss our obsession with cults, through the lens of the show Keep Sweet, Pray and Obey.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   Taylor Wallis - https://www.instagram.com/taylorwallis/ The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books:   The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow

In Part 1, I talk about ego and how surrendering my ego has transformed my recovery from food addiction. On the flipside, I discuss how ego has sabotaged my efforts, and describe ego as a defensive mechanism in response to stress. In Part 2, I answer a listener question about whether it's possible for imposter syndrome to show up in romantic relationships. I discuss how imposter syndrome is often just trauma dressed up, and how interrogating negative self-talk and learning about attachment theory could ease their overwhelm. And in Part 3, Trent and I take a deep dive into all things Obi Wan.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA Produced by Wowow Podcasts  

I discuss the experience of going to therapy as a counsellor myself, and a traumatic run-in with an overzealous one. I then answer a listener's question about developing a crush on her therapist and explain transference and dreamwork to help contextualize and normalize her feelings. I discuss ethics that protect patients and therapists from romantic entanglements and leave her with actionable tools to process said feelings within the session itself. Trent joins me for the last segment where we mull over satirical gift ideas for dads, sad frozen pizzas and our quirky sense of humour.   To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Dad Gift Guide article - https://www.theonion.com/onion-gift-guide-father-s-day-gifts-for-every-type-of-1849065889     Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA

I talk about being gentle in times of grief and making peace with the process through the lens of a personal loss. I answer an Advanced Bitch's question about why I prioritize healing trauma before addressing addiction. I then give you a tool to combat perfectionism, which is a trait hardly taken seriously, but can kill – literally. Finally, we finish on a silly note with Trent joining me for a hilarious dissection of a local education scandal. To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   LINKS   The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions Teacher article - https://www.newsweek.com/houston-teacher-resigns-video-trading-grades-book-reviews-1710055   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA   Produced by Wowow  

I answer an Advanced Bitche's question about how to handle her flight response that results in uprooting her family when faced with triggers. In discussing her dilemma I detail the four trauma responses: I explain how to address when they don't serve you, and how to have compassion for yourself through them. I also discuss how to embrace parts of your personality created from your trauma response and how to identify and leverage the benefits that may be hidden within it. To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA

2887 – June 21, 2022 – PUMP… YOU UP! – Daniel Turner of Power the Future joins us today. The left can make us compliant by creating a food shortage. Would you trade ammo for food if your kids were hungry? Take a look at the book Foragers, Farmers, and Fossil Fuels. The post PUMP… YOU UP! appeared first on CSC Talk Radio.

Episode 821: You Up?

Episode 821: You Up?

We Finally Made It! Episode Twenty Eight. This week the guys talk about who their ‘You Up?' text gets sent to. Do you date just to avoid being lonely? Cuz you'd be surprised what one host said. They discuss going legit, like LLC legit. TIP YOUR DAMN BARTENDERS! If not we hate you. They discuss supporting local brands. Something about a football Halftime show or something. Sit back and listen like you're in a room with your two best friends as they CTRL ALT DELETE. Rate and Review. Be gentle, we're vulnerable SHOW INFO: wefinallymadeitpodcast.com Merch: https://my-store-baf0ff.creator-spring.com Follow Us On Instagram: We Finally Made It Podcast: @wefinallymadeitpodcast Mydas: @opusonethree Bairon: @baironm Spotify Playlist: Run It Back WFMI

The pop-punk scene is thriving in New Jersey and Northvale, from Asbury Park, is a perfect example of it. They are comprised of music veterans that are very well prepared to write some solid hits. Boasting features such as Joey Flemming of In Her Own Words on their debut single, “Sleepwalking”, and AJ Perdomo of The Dangerous Summer on the song, “High Tide”. Following it up with their recent single, "You Up?", featuring Nick Thompson of Hit The Lights. We sit down with a formal interview to get to know them more and how this all started. Be prepared for what's to come.   Podcasts are available on all streaming platforms: https://beacons.page/thelimelightpodcast George Powell: @GeoPowelll Shana Davidson: @powerpointpunk   Northvale Socials: Facebook - https://www.facebook.com/NorthvaleBand Instagram - https://www.instagram.com/northvaleband/ Twitter - https://twitter.com/northvaleband Website - https://www.northvaleband.com/new-release     Poeta: "Anxious Racing", Single Available Now - https://open.spotify.com/album/6AAEbit4031ZModR2oRIlO?si=CMwPM6hxSd-AbD6OEle1VQ   Debut Album 'Golden Fields' - (iTunes) https://music.apple.com/us/album/golden-fields/1191363234 (Spotify) https://open.spotify.com/artist/1AAjJTBa95dYypxjsldn6U?si=IcWyCqg-QBC9A3hAZ9NltA Facebook - https://www.facebook.com/poetaband Instagram - https://www.instagram.com/poetaband Twitter - https://www.twitter.com/poetaband YouTube - https://www.youtube.com/channel/UCyzxFWZ0LlqecMcLSRjfo3w/fee 

Who's more toxic: Men or Women? Today in the 2B Trap Studios, we kick off the holiday season with the gift that keeps on giving...Toxicity in the highest order. In this episode, I'm joined by two of the most toxic Kappa friends I have: Toxic T and Vic the Scammer. In part one of this episode, we discussed some of the trademark characteristics of toxic women, us wanting or hoodies back this Cuffing Season, whether we signing prenups on our wedding days or not, the responsibility of men to take care of women, problems dating too independent women, not being ready to settle down, being strung along in dating, "You Up?" texts, our very own Build-A-Woman workshop, and our relationship red flags. And wait til you hear this week's Box Segment!! Happy Thanksgiving! Much love for listening! Support the brand and business by buying some merch from the shop. #LIKESHARESUBSCRIBE #RATEANDREVIEW #BLACKOWNEDBUSINESSES Follow My Guests On The Gram At: @itsgud2b_king @mazi_viktor Stay Up To Date With Me & The Podcast On The Gram At: @the.childrenofimmigrants @thenigerian.therapist Grab Some Merch and Support A Black-Owned Business At: www.thechildrenofimmigrants.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nikki Glaser is an American stand-up comedian, podcast host, and television host. Look for her podcast "You Up with Nikki Glaser" available on Spotify.

Taylor sits down with comedian, @andrewtcollin, of the Puddles podcast and Sirius XM's You Up w/ Nikki Glaser.  Andrew shares his journey to comedy, taking us through his dog walking days and various semi-successful app-making adventures.  They talk men being ally's to women podcasters and weather or not Andrew's Dad really used to beat him with Swiss cheese.        

Nikki Glaser is an American stand-up comedian, podcast host, and television host. She is currently hosting "You Up with Nikki Glaser" available on Spotify.