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You know you need to strength train in midlife to protect your bones, muscle mass, and metabolic health. But every time you try to lift weights or join a class, your back seizes, your knees throb, or your neck locks up. You are trapped in the Midlife Exercise Catch-22: terrified of losing mobility if you don't lift, but terrified of crippling pain if you do.In this episode, Mandy Ryle breaks you out of that all-or-nothing trap. Clinical evidence shows progressive exercise isn't something you earn after you're out of pain—it is the primary treatment for chronic pain itself. Discover why rest makes tendons stiffer, how progressive overload retrains a hyper-vigilant nervous system, and how Graded Exposure is somatic strength, and allows you to build strength without flaring!Timestamps00:00 – The Midlife Exercise Catch-2201:19 – The Real Purpose of Somatics: Getting Strong02:15 – Estrogen Decline, Muscle Loss & Bone Health05:37 – Muscle as Your Primary Metabolic Organ07:44 – Why Mainstream Fitness Advice Fails Pain Sufferers09:51 – The Science: Exercise as #1 Chronic Pain Treatment11:42 – Research on Osteoarthritis & Joint Health13:01 – Why Tendons Need Loading, Not Rest15:03 – Desensitizing Nervous System Threat Algorithms18:26 – Graded Exposure: Micro-Dosing Resistance20:20 – Movement Variables to Prevent Flare-UpsKey TakeawaysThe Midlife Catch-22: Declining estrogen makes loading mandatory, but traditional workout intensity triggers protective nervous system flare-ups.Rest Makes Tendons Worse: Tendinopathies and osteoarthritis require controlled mechanical load to remodel tissue. Rest increases stiffness.Graded Exposure is the Key: Micro-dosing resistance and tweaking variables (range of motion, tempo, load) builds strength safely in the "Goldilocks zone."Scientific Research CitedHayden et al. (Cochrane Review): 240+ RCTs showing progressive exercise outperforms passive care for pain and disability.Fransen et al. (Cochrane Review): Therapeutic exercise produces OA pain reductions comparable to NSAIDs without gut side effects.Malliaras & Lewis: Tendons require progressive mechanical load to remodel; rest increases sensitivity.Geneen et al.: Exercise consistently improves function and quality of life across persistent pain conditions.Resources & Links
Get the EXTRA YKWD, Watch LIVE and UNEDITED AT https://www.patreon.com/robertkelly LIVE FROM THE SHED AND MORE ON PATREON DUDE!!! https://twitter.com/robertkelly https://twitter.com/YKWDpodcast http://instagram.com/ykwdudepodcast https://www.facebook.com/YkwdPodcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-love begins the moment a woman stops believing she is unworthy of it. In this episode of Women Awakening, Cynthia James sits down with Geneen Roth, author of eleven books, including Women, Food, and God and Love Finally. Geneen shares the deeply personal journey that transforms decades of self-loathing, eating disorders, and unresolved pain into healing, freedom, and self-acceptance. You'll discover how self-rejection quietly influences relationships, body image, and the search for love. Geneen explores how childhood wounds become lifelong beliefs, why true healing begins by dismantling those inner conclusions, and how releasing blame creates space for compassion, authenticity, and peace.This conversation is for women ready to stop carrying shame and release the weight of old stories. Tune in to the full episode and visit https://www.cynthiajames.net/ Enjoy the podcast? Subscribe and leave a 5-star review on your favorite Platforms.Apple Podcasts: https://podcasts.apple.com/us/podcast/women-awakening-with-cynthia-james/id1479431168GENEEN ROTH is the author of eleven books, including the New York Times bestsellers Women Food and God, When Food is Love, and Lost and Found. Her work has been translated into fourteen languages and has sold millions of copies worldwide. Over the past forty years she has worked with thousands of women in workshops and retreats on the concepts of her books. Geneen has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, The Today Show, Good Morning America, and The View. She lives in California and Hawaii. Connect with Geneen Roth:Website: https://geneenroth.com/ LI: https://www.linkedin.com/in/geneenroth/ FB: https://www.facebook.com/GeneenRoth IG: https://www.instagram.com/geneenroth/?hl=en Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms
Geneen Roth is a #1 NYT bestselling author whose work focuses on the emotional patterns we absorb early in life and how they shape the way we treat ourselves as adults. Her newest book, Love, Finally explores the inner voice many people carry. It is the voice that forms in childhood and quietly influences our sense of worth, our relationships, and how safe we feel being fully ourselves. While Geneen often talks about the “mother voice” people internalize growing up, the idea is universal. Anyone who had a childhood likely carries some version of it. The conversation becomes a powerful exploration of self-compassion, emotional awareness, and what changes when people begin to question the voice they have been living with for years. Geneen has been writing and teaching about these themes for more than four decades and has appeared everywhere from Oprah to NPR. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jessica George takes on female friendship in her sophomore novel Love by the Book, which follows her hit Maame, which we also talked about on the podcast, as does Geneen Roth in her latest book Love, Finally: Untangling the Knot Between Mothers, Daughters, and Food. One woman made a huge difference in Geneen's healing. (This book is for anyone who has ever been on a diet.) Hosted on Acast. See acast.com/privacy for more information.
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I have had Geneen Roth's book Women, Food and God displayed on my shelf for over 10 years — not in the slots, displayed. So getting to sit down with her for this conversation was truly a dream. Geneen has a brand new book out called Love Finally: Untangling the Knot Between Mothers, Daughters, and Food — and this episode cracked my heart wide open. If you've ever struggled with food, shame, your body, or the voice in your head that says you're not enough no matter what you do, this one is for you. In This Episode [05:00] Why we form core beliefs about ourselves before age 7 — the "purple lens" metaphor [12:00] Geneen's story: her mother, her first diet at 11, and 17 years of losing and gaining [22:00] The link between emotional pain and using food, shopping, or anything else to cope [32:00] The 6-step process for tracking a trigger back to the original wound [45:00] Geneen's best friend ghosting her after breast cancer — and how she did the work [55:00] "Oh, sweetheart" — the Buddhist mantra that changed everything [01:02:00] Why healing is a work of subtraction, not addition — returning to who you always were Connect with Geneen Roth
Today, I have a very special guest. I'm talking to Geneen Roth. Many of you will have heard of Geneen and likely love her writing and teaching. Geneen has written eleven books, including multiple New York Times bestsellers. She has led workshops and retreats attended by thousands of students. She has appeared on Oprah, Good Morning America, and many others and most importantly has helped shape how multiple generations understand emotional eating, so people who once felt trapped, now feel free. Geneen's work has long examined the relational and emotional roots of disordered eating. Her new book, LOVE FINALLY, is out on April 21st, 2026 and it explores the lifelong mother daughter bond and how early attachment patterns can shape experiences of hunger, control, self-worth, and care, often resurfacing during midlife or in other developmental transitions. In today's conversation, I'm going to explore with Geneen how inherited relational dynamics intersect with eating disorder patterns. Geneen will talk more about her own journey of healing, particularly in her relationship with her mother, and how today, she has truly shifted old distorted conclusions and stories held onto from the past, which were unconsciously shaping her life and worth. To now finding a place of profound healing and peace today. If you're struggling with your own healing, with difficult emotions surfacing from the past, tangled up in old stories and beliefs. If you're longing to escape from the old patterns and to truly move towards a place of forgiveness, without shortcutting the vital healing. Then this episode is one for you. I hope that you enjoy it. To find out more about Geneen and to order her book: - Website: https://geneenroth.com/ Amazon: https://www.amazon.co.uk/Love-Finally-Untangling-Between-Daughters/dp/0593733738 Substack: https://cookiesandconsciousness.substack.com/ Find out more about my work: - My YouTube channel Food Freedom App - https://studio.com/apps/harriet/freedomfood Fitness Lovers Guide to Food Freedom - https://food-freedom-coach.teachable.com/p/radical-self-care-and-building-your-thriving-eating-disorder-therapy-practice Breaking Free From Bulimia Online Course - https://food-freedom coach.teachable.com/p/intuitive-eating-beginners-course4 Eating Disorders Training for Professionals - https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals - https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html My website - https://www.theeatingdisordertherapist.co.uk
Jordan returns from the holidays to talk with fellow comedians Elle Orlando and Dan Geneen about dating, sex, pregnancy, what breastmilk tastes like, becoming your own dad, and whether or not Elle and Dan went on a date together 7 years ago.Follow Elle on instagram HERE.Follow Dan on instagram HERE. Just in time for the new year, Prolon is offering RIP Jordan Jensen listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to prolonlife.com/ripjordanHead to factormeals.com/ripjordan50off and use code "ripjordan50off" to get 50% off your first Factor box PLUS free breakfast for 1 year!The RIPJJ Patreon is now live! Become a member HERE.Catch Jordan out on the road! Tickets @ https://punchup.live/jordanjensenThe RIP Jordan Jensen Theme Song is "Superstition" by Music BandFollow Jordan on YouTube, Instagram & TikTok
An Italian and a jew walk into a podcast studio and things get wild Get the EXTRA YKWD, Watch LIVE and UNEDITED AT https://www.patreon.com/robertkelly LIVE FROM THE SHED AND MORE ON PATREON DUDE!!! https://twitter.com/robertkelly https://twitter.com/YKWDpodcast http://instagram.com/ykwdudepodcast https://www.facebook.com/YkwdPodcast/ Get your fix with Zippix Toothpicks! Save 10% by using code DUDE at http://ZippixToothpicks.com today. Must be 21+ Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/YKWD Promo Code YKWD Support the show & get simple, online access to personalized, affordable care with HIMS @ http://hims.com/YKWD Learn more about your ad choices. Visit megaphone.fm/adchoices
The new darling of the Comedy Cellar joins Drago and the fellas get into it immediately, arguing about "timing" from the jump. They also chat about turkish bath houses, influencers, hanging with non-comics, dan's former life working for Eater, and then dive into food culture on the whole. Lovely Episode! JOIN THE PATREON FOR A WEEKLY BONUS EPISODE AND EARLY ACCESS TO REGULAR EPISODES: https://www.patreon.com/c/youreanidiot Buy tickets to Alex's upcoming shows here: https://linktr.ee/alexdrag
In this episode, Danielle DuBoise welcomes Geneen Roth—best-selling author, spiritual teacher, and pioneer of the intuitive eating movement—for a powerful conversation on what our relationship with food reveals about our beliefs, emotions, and connection to life itself. From life-changing realizations to the sacredness of daily meals, Geneen shares timeless wisdom on healing, nourishment, and the radical act of being on your own side. This episode is an invitation to pause, listen deeply, and remember that how we feed ourselves—on every level—is how we live our lives. Geneen shares: How the way we eat mirrors our deepest beliefs about self-worth Why obsession with food distracts us from what we're really hungry for The radical act of being on your own side—and how to begin Practices to shift from self-judgment to self-compassion How to raise the next generation to stay connected to their hunger, body, and divinity Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/FfRLI4_sKaY About Geneen: For over four decades, Geneen Roth has guided thousands of people in transforming their relationship with food, body, and self. A pioneer of intuitive eating, Geneen's groundbreaking work shows us that food is never just about food—it's a portal into our deepest beliefs about worthiness, love, control, forgiveness, and trust in life itself. She is the author of ten books, including her New York Times bestsellers Women Food and God, Lost and Found, and When Food Is Love, as well as her most recent, This Messy Magnificent Life. Her work has been featured on Super Soul Sunday, The Oprah Winfrey Show, Good Morning America, The Today Show, 20/20, and The View. Resources + Links: Learn more about Geneen's work: www.geneenroth.com Connect with Geneen on Instagram: @geneenroth
Things get wild this week when Che Durena , JJ Liberman, and Dan Geneen explain to Bobby what Gooning is and watch a video of Che drinking p_ss.Get the EXTRA YKWD, Watch LIVE and UNEDITED AT https://www.patreon.com/robertkelly LIVE FROM THE SHED AND MORE ON PATREON DUDE!!! https://twitter.com/robertkelly https://twitter.com/YKWDpodcast http://instagram.com/ykwdudepodcast https://www.facebook.com/YkwdPodcast/Support the show and start your free online Hims visit today athttps://www.hims.com/YKWD Learn more about your ad choices. Visit megaphone.fm/adchoices
I read Women Food & God by Geneen Roth last week and found it incredibly powerful. It's always comforting to hear from other women about what it's like to be an emotional eater and how to truly change that instinct and behaviour for good. Geneen is funny and honest and it's an easy read.In this episode, I share a few of the concepts Geneen talks about which will be of no surprise to you if you've been listening to the podcast for a while... but I think they're a helpful reminder of how to change the habits that are getting in the way of your vitality and aliveness. Because we don't need another diet. We need a way to live in our power. Geneen explains how/why/where we eat is a manifestation of the limiting beliefs we have about ourselves. If we can address and change those, we will be fundamentally more satisfied and fulfilled. Shortcuts will only work temporarily (so do they even really work?!) -- I want to give you the tools to create longterm behavioural change which you can feel proud of and which will positively impact your entire life. sallywebstercoaching.com
Jordan talks with fellow comedian Dan Geneen about ayahuasca and other drugs that teach you, plastic surgery, why hypnotism doesn't always work, how Timothee Chalamet's relationship is setting us back "hundreds of years", and whether or not Jordan has attained "diva" status. Follow Daniel on instagram HERE. Visit www.Schedule35.co and use code "RIP" to get 15% off your order! The RIPJJ Patreon is now live! Become a member HERE. Catch Jordan out on the road! Tickets @ https://punchup.live/jordanjensen The RIP Jordan Jensen Theme Song is "Superstition" by Music Band Follow Jordan on YouTube, Instagram & TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
On the 126th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Geneen Marie Haugen, PhD. Geneen grew up a little wild, with a run amok imagination, and has lived at the wild edge for most of her life. Once upon a time, she was a whitewater river guide and a tipi dweller who loved knowing that only thin canvas separated her from the the world. In her wild wanderings, she's been amazed to have had dozens or maybe hundreds of close encounters with creatures such as moose, elk, grizzlies, wolves, black bears, cougars, bison, and more. For her, the sulpher-scented hot springs of Yellowstone smell like home. A content creator and guide to the intertwined mysteries of nature and psyche with the Animas Valley Institute, she has been on the faculty of the Esalen Institute and Schumacher College. Her writing has appeared in Spiritual Ecology: The Cry of the Earth; Thomas Berry: Dreamer of the Earth; Parabola; Kosmos Journal; Ecopsychology; The Artist's Field Guide to Yellowstone, and many others. She believes in the world-shifting potential of the human imagination allied with the planetary psyche.In this glorious conversation, we explore the nature of reality and the role of imagination in shaping it. We discuss the current suppression of imagination, the vast possibilities that remain, and how imagination has profoundly influenced Geneen's life. She shares captivating stories of connection with the world around us and moments of shimmering aliveness.This conversation is a powerful invitation back to our imaginations—to a world rich with possibility, connection, and aliveness.To find more of Geneen Marie Haugen's work:Wild Pilgrimage Essay: https://starborne.substack.com/p/wild-pilgrimageAnimas Valley Institute Guide: https://www.animas.org/guides/22/geneen-marie-haugen-ph-d/Kosmos Journal: https://www.kosmosjournal.org/kj_article/reemergence-of-animate-world-experiences/ Perceptual Portal: https://greatturning.net/perceptual-portal-by-geneen-marie-haugen/Wild Imagination: https://www.dailygood.org/story/2359/wild-imagination-geneen-marie-haugen/Participatory Consciousness: https://participatorystudies.wordpress.com/2011/04/16/thomas-berry-and-the-evocation-of-participatory-consciousness/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss ways to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 What is the nature of reality?05:45 Our childhood connection to imagination09:50 A sense of shimmering aliveness15:00 Awareness of intelligent presence in others19:45 Why are we here? 25:45 The disturbance and suppressing of our imagination30:00 Disconnection with our imagination35:45 Imagination shaping a life39:55 Imagination as a way of knowing the world44:00 A magical experience of nature speaking 50:00 Being in states where our imaginations are activated56:55 The source of our ideas and possibility1:01:45 Summary and what is a good life for Geneen?
https://linktr.ee/TedJonesWorld1:30- Toronto LIVING5:30- Food TALK!!! Best Restaurant Ever?14:00- Vegan Foods 16:00- Is It Easy At The Start?18:45- Why COMEDY?27:30- Doing Drugs ?!40:00- Does It Scare You?Follow My Stand Up Comedy Channel :)â https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vAâ Ted Jones World Podcast On Youtubehttps://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9gâ
Sometimes in life we get the chance to experience a mountaintop moment, and that's exactly what happened when I chatted with the brilliant Geneen Roth this week. Geneen wrote the landmark book Women, Food, and God: An Unexpected Path to Almost Everything, which came out in 2010, nearly 15 years ago. A huge fan of this groundbreaking work? None other than Oprah Winfrey, so if it's good enough for Oprah, it's good enough for me. At its core, one of the central messages in Women, Food, and God is this: we often eat to fill a void or a hole for something other than food. Anytime we eat when we're not physically hungry — so, think emotional eating — we are hungry for something other than food. We are seeking nourishment from food to fill a lack of nourishment in another area of our lives. The good news, as Geneen and I discuss in today's episode? This is fixable! I am living proof, as I used to struggle with this but don't to the same degree anymore. I will probably always struggle with this to an extent, but reading Geneen's book (which I cried while reading!) ushered in a new chapter of my life where my issues with food didn't run the show. Geneen has candidly admitted that she has had food issues in the past, too, going back to age five or six. Her first diet began when she was just 11. I relate to this so much, as it was the same story for me. If you have ever eaten to fulfill an unmet need elsewhere, this conversation is for you. We must ask ourselves, Geneen writes, “What do I really want?” One's relationship with food is often directly correlated to one's relationship with themselves, and food is a mirror for how well we feel nourished in our lives. Today, Geneen helps us take the first step with an intention to heal a poor relationship with food; talks to us about why diet and restriction are not the answer to solving this issue; and shares what she's learned after the massive global reception to this book. This is by no means the only book Geneen has written, but Women, Food, and God is what we're zooming in on today. In fact, Geneen has written 10 books, and I was excited to hear her say on this episode that she's working on a new book! In addition to Women, Food, and God, Geneen has also written This Messy Magnificent Life, When Food Is Love, Breaking Free from Emotional Eating, Lost and Found, and many others. Over the past 40 years, she has helped thousands of people through her workshops and retreats and has appeared on The Oprah Winfrey Show, Good Morning America, The Today Show, 20/20, and The View. Geneen's books were some of the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that transcend food, weight, and body image. She believes, as I do, that the way to transform our relationship with food and our body is to be kind to ourselves, not punishing. Take a listen to our conversation. Women, Food, and God: An Unexpected Path to Almost Everything by Geneen Roth Learn more about Geneen's work at geneenroth.com!
John E. Ross with Guest Gospel Recording Artist Geneen White Topic Professionalism In The Gospel Music Industry And In The Church
Social Media: @geneen.white5623_ Award-Winning Anointed Radio Network is a Las Vegas Christian Radio Station provides a platform for all Christians to come and share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday 6 pm-7 pm (Pacific Standard Time (PST) Download the Anointed Radio Network App from the Google Play or Apple App Store. www.anointedradio.com/ Social Media: Twitter:@lvanointedradio Instagram:@lvanointedradio Facebook:@ Anointed Radio Business inquires email: Lvanointedradio@gmail.com Watch us on Roku TV on the Anointed Radio Network Channel --- Support this podcast: https://podcasters.spotify.com/pod/show/anointedradio/support
For women, one of the biggest battles we fight is with the size of our bodies. Parents, media and society as a whole have conditioned us to believe that our bodies are wrong. Cue the deep-rooted lack of kindness towards ourselves, the spiral of suffering, the fraught relationship with food, and an endless pursuit of physical perfection. Every food choice we make - whether it's healthy or unhealthy - is run by our relationship with ourselves. Each bite falls into one of two categories. We're either confirming that we're not enough or we're affirming that we are enough. We might not even know it, but how we eat and what we eat goes back to the painful conclusions we made about ourselves in our formative years. What is the gateway to form a loving relationship with ourselves and food? How do we start befriending our bodies instead of battling them? In this episode, we're joined by multiple New York Times bestselling author, Geneen Roth. We talk about how to change our relationship with food by going back to where it all began. One's relationship with food is an outpicturing or expression of how you feel about yourself. -Geneen Roth Things You'll Learn In This Episode -The battle between food and self One's relationship with food is an expression of how you feel about yourself. What are the food rules we're following without even realizing we're following them? What are they connected to? -How to stop holding ourselves to awful standards As women, we're taught to evaluate ourselves from the outside. How do we start with our inner landscape instead? -When you're present, nothing is wrong Resistance to what's happening right now creates suffering. How can the question “If I had orchestrated this, what would I have wanted to learn” help us? Guest Bio Geneen Roth is the author of ten books, including her newest, This Messy Magnificent Life, and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past forty years, she has worked with thousands of people in her groundbreaking workshops and retreats and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in California with charms of hummingbirds; her husband Matt; and Izzy the fabulous, eating-disordered dog. Geneen Roth's pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Rather than pushing away the "crazy" things we do, Geneen's work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food, our body, and so much more in our life is to be open, curious and kind with ourselves -- instead of punishing, impatient and harsh. To learn more or to find out about Geneen's retreats, visit https://geneenroth.com/. About Your Hosts Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills of conscious living–authenticity, response-ability and appreciation–with conscious enthusiasts from many fields. She is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Katie has been a successful entrepreneur for over forty years. She specializes in turning concepts such as commitment into felt experience and igniting new actions that emerge from the inside out. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. She co-founded the Spiritual Cinema Circle and the virtual Body Intelligence Summit. Katie has appeared on over 500 radio and television programs and traveled well over one million air miles as the ambassador for the work that she and her husband Gay Hendricks have developed. Sophie Chiche is a seasoned coach and consultant who has traveled the world working with thousands of people and dozens of teams. With a passion for fully expressed living, Sophie coaches, and facilitates group sessions to help people and teams remove what gets in the way of them living their most meaningful lives.Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities to create it elegantly. Born in Paris, raised in Barcelona, and lived in LA for 30 years, Sophie now lives in the middle of nowhere Arizona, where she rides her Harley with her boo, Wall. And plays a lot of pickleball. Women Food and God Live Online Retreat with Geneen Roth November 14-17, 2024 More Information & Online Registration: https://retreats.geneenroth.com/
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Original Air Date: January 1, 2018New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings to the Bernie Madoff financial scandal, and why it was a positive transformative experience. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Dan Geneen is the Head of Mass Acquisition for the British Heart Foundation. He sat down with Fresh Air's Director of Content, Michaela Hallam at Media360 in Brighton to talk risky moves and turning to the unlikely world of gaming to re-engage younger audiences in their mission. This episode is part of Fresh Air's Media360 series. Follow to hear from some of the top CMO's in the UK.See omnystudio.com/listener for privacy information.
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
In this beautifully enlightening episode, we are joined by Geneen Roth, a woman whose life work revolves around transforming our relationship with food, body, and self. Her journey is a powerful testament to the healing potential within us all, as she shares her deep insights and personal experiences.Geneen Roth began her path driven by a lifelong struggle with food and body image. From the age of six, she felt a sense of not being enough, believing herself to be too fat. This self-perception led to a series of extreme diets and eating disorders, including anorexia and addiction to amphetamines. Despite reaching dangerously low weights, the self-loathing persisted. This cycle of gaining and losing weight continued until a pivotal moment when she realized that dieting was not the solution but part of the problem. It was then she chose to stop dieting and started to trust her body, leading to a significant shift in her life and work.SPIRITUAL TAKEAWAYSTrust Your Body: Geneen's journey teaches us the importance of trusting our bodies and listening to their needs. Instead of imposing strict diets and restrictions, we should tune into our body's natural signals of hunger and fullness, allowing ourselves to eat mindfully and with kindness.Examine Your Beliefs: A key element in Geneen's transformation was examining and challenging the deeply rooted beliefs she held about herself. She encourages us to explore the underlying reasons for our eating habits, understanding that our relationship with food often mirrors our self-beliefs and emotional states.Practice Kindness and Tenderness: Geneen emphasizes the necessity of treating ourselves with kindness and tenderness, especially when dealing with food. This includes being gentle with ourselves when we slip up and recognizing that self-criticism only perpetuates the cycle of negative behavior.Geneen's work highlights the importance of understanding the cultural and familial influences on our body image and eating habits. She speaks of the early messages we receive from parents, media, and society that shape our self-perception and behaviors. In her own life, her mother's fears and criticisms about weight deeply impacted her, leading to years of struggle. She now helps others recognize and break free from these inherited beliefs. One of the most profound insights Geneen offers is the recognition that our struggles with food are often a gateway to deeper spiritual and emotional issues. She describes food as a Rorschach test that reveals our underlying beliefs about ourselves. By examining what we eat and why, we can uncover the emotional triggers and false beliefs driving our behavior.For those facing unsupportive environments, whether family, culture, or workplace, Geneen's advice is to stand firm in what you know is true for yourself. Change often requires courage and the willingness to be different, but ultimately, it is about taking responsibility for your own well-being and happiness.Geneen also provides practical tips for approaching food and eating. She encourages mindful eating practices such as paying attention to hunger signals, choosing food that genuinely nourishes the body, and creating a pleasant, focused eating environment. These practices help develop a healthier relationship with food and support emotional and physical well-being.In our conversation, Geneen's wisdom and warmth shine through. She shares that understanding and healing our relationship with food is not just about changing eating habits but about discovering who we truly are and what we genuinely need. This journey is deeply personal and spiritual, leading us to greater self-awareness and love.Geneen Roth's message is one of hope and transformation. Her story and teachings remind us that we have the power to change our relationship with food and, in doing so, transform our lives. By embracing kindness, self-awareness, and authenticity, we can find true peace and joy within ourselves.Please enjoy my conversation with Geneen Roth.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
Tuesday and Tim welcome Dr. Geneen Marie Haugen & Dr. Laura Blakeman, of the Animas Valley Institute, where they invite listeners to imagine a different future rooted in interconnectedness and a deeper understanding of our place in the world, discuss the concept of animacy and the importance of recognizing the aliveness and intelligence of the world around us. They explore the profound intimacy and reciprocal relationship that can be experienced with all beings, and the implications of this worldview at different scales. They also discuss the need to invite back the wild twin within ourselves and the importance of engaging in full aliveness. Geneen and Laura also provide practical advice on how to begin cultivating a deeper relationship with the animate world.For detailed show notes, links and resources, please visit: https://www.findtheoutside.com/podcast Hosted on Acast. See acast.com/privacy for more information.
https://www.facebook.com/GeneenWhite2/ Award-Winning Anointed Radio Network is a Las Vegas Christian Radio Station that provides a platform for all Christians to come and share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday 6 pm-7 pm (Pacific Standard Time (PST) Download the Anointed Radio App from the Google Play or Apple App Store. www.anointedradio.com/ Social Media: Twitter:@lvanointedradio Instagram:@lvanointedradio Facebook:@ Anointed Radio Business inquires email: Lvanointedradio@gmail.com Watch us on Roku TV on the Anointed Radio Network Channel --- Support this podcast: https://podcasters.spotify.com/pod/show/anointedradio/support
On the show today is Sara Deaton and Geneen Gillogly, two returning citizens and managers for the St. Vincent de Paul Thrift Stores.
Emotional eating is not the problem, but a sign of a deeper issue. Sometimes it feels like food can provide a solution, but it's only – and always – temporary.Geneen Roth is the author of several books on our relationship with food. She talks with Arina about how diet culture makes it harder for women to break the emotional eating cycle, and recommends seven guidelines to help people break free from destructive patterns, like eating without distractions and stopping when the body has had enough.Geneen also reveals how emotional eating can be an opportunity to examine deeper issues and limiting beliefs that may be holding people back.LinksThis Messy Magnificent Life: A Field Guide to Mind, Body, and Soul – Geneen's latest bookWomen Food and God: An Unexpected Path to Almost EverythingWhen Food Is Love: Exploring the Relationship Between Eating and IntimacyFeeding the Hungry Heart: The Experience of Compulsive EatingFat is a Feminist Issue, by Susie OrbachGeneen's next Zoom retreat
Geneen Marie Haugen, PhD, grew up as a free-range wildish kid with a run amok imagination. She is a guide to the experiential, intertwined mysteries of nature and psyche with the Animas Valley Institute, and is on the faculty of the Esalen Institute, Schumacher College, and the Fox Institute for Creation Spirituality. Her writing has appeared in many journals and books, including Spiritual Ecology: The Cry of the Earth; Thomas Berry: Dreamer of the Earth; Parabola Journal; Ecopsychology Journal; DailyGood.org; High Country News; and others.She answers the question of “What Could Possibly Go Right?” with thoughts including:- The power in our unique creativity and imagination as human beings- The value of becoming more receptive to the dreams and consciousness of the community, earth and universe around us- The increasing awareness of traditional Indigenous and ecological knowledge in the Western worldviewSupport the showComplete Show Notes
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past forty years, she has worked with thousands of people in her groundbreaking workshops and retreats and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in California with charms of hummingbirds; her husband Matt; and Izzy the fabulous, eating-disordered dog.Geneen Roth's pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Rather than pushing away the "crazy" things we do, Geneen's work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food, our body, and so much more in our life is to be open, curious and kind with ourselves -- instead of punishing, impatient and harsh.#1 New York Times bestselling author of Women Food and GodThere is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:• Learning to recognize the signals of physical hunger• Eating without distraction• Knowing when to stop• Kicking the scale-watching habit• Withstanding social and family pressuresAnd many more strategies to help you break the binge-diet cycle—forever.Please enjoy my conversation with Geneen Roth.
In this episode, Geneen Gin, DO, unpacks the findings of a qualitative research project focused on career development of women physicians. Women physicians face unique obstacles while progressing through their careers, navigating career advancement and seeking balance between professional and personal responsibilities. In addition, there remains a growing need for best practices at individual, institutional, and systemic levels for overcoming such physician gender inequities. Dr. Gin is a board-certified family medicine physician and associate professor at the department of family medicine and public health at UC San Diego School of Medicine.
All too often, we feel like the hard things we're going through, well, we're the only ones experiencing them. Especially the moments of emotional and psychological struggle. So, today, as part of mental health awareness month, we're reaching back into our archives to bring you a collection of incredibly powerful, awakening, and healing moments from conversations with guests who've gone through or, in some cases, are going through, navigating their own mental health journeys, with the hope of helping us all normalize and remove stigma from the experience of psychological struggle, let you know you're not alone, and reconnect us all with the notion that hope, help, growth, recovery, reclamation and reinvention are available to all, even when we think they're not.Quick note, before diving in, not surprisingly, you'll hear people share experiences of struggle, sometimes reflecting on trauma, thoughts of suicide, eating and mental health disorders. While we do our best to offer these conversions from a place of safety, compassion, and care, if you feel this may, in any way, be more triggering than helpful, please take care when listening or deciding not to.If you LOVED this episode:You can find Samin at: Full Conversation | InstagramYou can find Jennifer at: Full Conversation | InstagramYou can find Geneen at: Full Conversation | InstagramYou can find Michelle at: Full Conversation | InstagramYou can find Samantha at: Full Conversation | InstagramYou can find Leon at: Full Conversation | InstagramCheck out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Air DoctorZapier See acast.com/privacy for privacy and opt-out information.
OMG, this weeks episode of Oh Oscar features hysterical comedian and Emmy nominated producer for Eater, Daniel Geneen (and also very close friend). It's a rousing 38 minutes of eye-rolling family assumptions, a gaming attitude during sex and broadway show tunes! Be sure to check out Daniel Geneen on: IG: @danielgeneen TikTok: @danielgeneen YouTube.com/eater
Cheryl Esposito welcomes Geneen Roth, bestselling author of Women Food & God: An Unexpected Path to Almost Everything; and Lost & Found: One Woman's Story of Losing Her Money & Finding Her Life. How do you know when enough is enough? Geneen Roth has spent her adult life discerning the ways we are enough, have enough, get enough, give enough. Her exploration started with her relationship with food, and led to the real struggle: the battle with self worth. Geneen became a successful go-to guru helping others discover life-limiting beliefs & behaviors. So, imagine the surprise when she discovered there was more to that story…it was about money. The patterns of belief she had transformed about food, were alive & well when it came to abundance. Her story includes Bernie Madoff, & leads her to deeply understand the concept of enough. “Enough is not an amount…it's a relationship with what you already have.” Join Cheryl Esposito & Geneen Roth for Stumbling on Happiness: Enough IS Enough!
James Mattingley returns to the show with another powerful poem:The Return by Geneen Marie HaugenSome day, if you are lucky,you'll return from a thunderous journeytrailing snake scales, wing fragmentsand the musk of Earth and moon.Eyes will examine you for signsof damage, or changeand you, too, will wonderif your skin shows tracesof fur, or leaves,if thrushes have built a nestof your hair, if Andromedaburns from your eyes.Do not be surprised by prickly questionsfrom those who barely inhabittheir own fleeting lives, who barely tastetheir own possibility, who barely dream.If your hands are empty, treasureless,if your toes have not grown claws,if your obedient voice has notbecome a wild cry, a howl,you will reassure them. We warned you,they might declare, there is nothing else,no point, no meaning, no mystery at all,just this frantic waiting to die.And yet, they tremble, mute,afraid you've returned without sweetelixir for unspeakable thirst, withouta fluent dance or holy languageto teach them, without a compassbearing to a forgotten border whereno one crosses without weepingfor the terrible beauty of galaxiesand granite and bone. They tremble,hoping your lips hold a secret,that the song your body now singswill redeem them, yet they fearyour secret is dangerous, shattering,and once it flies from your astonishedmouth, they-like you-must disintegratebefore unfolding tremulous wings.-------------------------------------------------Click to become a PatronWhat's that mesmerising soundtrack? That's Marlia Coeur: Spotify | YouTube.
In this episode, Sarah & Stef talk about the influential Geneen Roth, author of books like "Breaking Free from Compulsive Eating" and "Women, Food, and God." The hosts discuss how Geneen's work influenced their own recovery and ways in which they still agree and depart from her message. We are now on Patreon! Join the private FB group. Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – lifeafterdietspodcast@gmail.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Work With Stef - www.iamstefaniemichele.com/application Binge Eating Program JOIN OUR FEBRUARY EVENT HERE
New York Times Best-Selling author and nationally renowned Food/Body-Image Guru, Geneen Roth, sits down with Victoria to discuss WHY we diet and binge eat, and how to stop the toxic cycle of restriction and shame. Geneen has appeared on the Oprah Winfrey Show, The Today Show, and Good Morning America. She has absolutely cracked the code on food and dieting and shares ALL of her philosophies in this episode of Real Pod. (Not to mention, Victoria struggled with binge eating and disordered eating for years. Geneen's book was the reason she was able to make the change in her life! #DreamGuest!) Sponsors Macy's: macys.com/honors Better Help: betterhelp.com/realpod Ritual: ritual.com/REALPODHello Fresh: Go to HelloFresh.com/realpod16 and use code realpod16 for up to 16 free meals AND 3 free gifts! Follow Real Pod On Instagram! Subscribe to Real Pod on Apple Podcasts & Spotify! Produced by Dear Media
Geneen Roth is a bestselling author, international speaker, and one of JJ's long-time personal sheroes! She joins JJ today to talk about how to heal your relationship with food and live your life to the fullest. Listen as Geneen explains the steps you need to take to break free from emotional eating and achieve permanent weight loss, including why it's important to listen to your body and create personal boundaries for yourself. Don't wait until your life is "in order" to make a change – life is messy, and Geneen shares how that messiness can be used as a doorway to magnificence! Get Geneen Roth's free guide, The Breaths I Have Left https://geneenroth.com/wp-content/uploads/2018/02/TMML-The-Breaths-I-Have-Left-NEW.pdf
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
How can you slow down to listen to your body and feel your feelings? Geneen Roth, NYT bestselling author spent her early adulthood struggling in her relationship with food, until she realized that dieting and self loathing was not the way she wanted to live. She teaches you how to quit the addiction that's trying to fill the empty void inside, practice being kind to yourself, stop feeling shame over your thoughts, and give yourself permission to enjoy all that you already have. - Watch the interviews on video! https://bit.ly/3uTyIOS - Sign up for Geneen's retreat at https://geneenroth.com/ - Get your copy of Women Food and God and This Messy Magnificent Life at https://geneenroth.com/books/ - Follow Geneen on Instagram @geneenroth - Thanks June's Journey! Download June's Journey Free today on the Apple App Store or Google Play - Thanks Athletic Greens! Get a FREE year supply of Vitamin D and 5 free travel packs with a subscription by going to Athleticgreens.com/dreamjob - Thanks Indeed! a Free $75 sponsored job credit to upgrade your job post at Indeed.com/dreamjob - Thanks 1-800 Flowers! To order 36 Sorbet Roses for $36, go to 1800flowers.com, click the radio icon, and enter code dreamjob
REPLAY EPISODE. Geneen Roth is the author of ten books, including the new This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Join her December retreat: https://retreats.geneenroth.com/december-online/ Over the past thirty years, she has worked with thousands of people in her groundbreaking workshops and retreats and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in California with charms of hummingbirds; her husband Matt; and Izzy the fabulous, eating-disordered dog. Geneen Roth's pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Rather than pushing away the "crazy" things we do, Geneen's work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food, our body, and so much more in our life is to be open, curious and kind with ourselves -- instead of punishing, impatient and harsh. Follow Geneen: Website: https://geneenroth.com/ December Retreat: https://retreats.geneenroth.com/december-online/ ====================== Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ====================== Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH ======================= Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom ======================= Want to Connect? Email: same24hourspodcast@gmail.com ======================= Credits: Host & Production: Meredith Atwood Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Already early on in her life Geneen had a relationship and appreciation of the natural beauty, and she also often slept outside, and would be transfixed by the starry night sky and the milky way. Geneen became a systems engineer in Silicon Valley. But seeing the stress at work, just seemed meaningless to her, and she realised that she couldn't stay, and instead went for a bit of a walk about to wild places. She then lived in a tipi for a year and worked as a river-guide in Jackson Hole, by The Yellowstone National Park, and she felt like she really came alive there. She realised that we can live with so much less. And she loved the experience of getting close to the cold, the other creatures and the night sky. We speak about how she observed how every animal and being has its place and its purpose in nature, and that everything fits in perfectly in this web of reciprocity, so she wondered what our human role would be in this eco system? what is unique about the human in the eco-system? Geneen is fascinated by our human capacity to imagine what doesn't exist. Other forms of life don't imagine things that have no relation to anything they haven't experienced. We furthermore have this capacity to create the things we imagine. This imagination is both our gift and our place of unconsciousness, says Geneen. She also believes that something is happening to our consciousness at this moment in time. There is a way in which the intelligence of this planet is trying to reach us through our generative human imagination, she says, and it seems to be expressing through poetry and other creative arts. F.ex. like Thomas Berry's book The dream of the earth or James Hillman's: A psyche the size of earth. She also speaks about how earth based people have an understanding that everything is cyclical, but that we now understand that there is also a linear development going on. This idea also comes from Brian Swimme, cosmologist, who says that one of the dynamics is chaos and disruption, but there is also another principle of greater and greater coherence. Geneen also mentions Teilhard de Chardin in speaking about how the greater the complexity, the greater the consciousness or the more encompassing it can become. And she sees the psychedelic renaissance in plant medicines as a sign of changes to the collective consciousness. Geneen also speaks about how having access to our imagination, being able to imagine the possibility that everything is alive, and has its own longings and awareness, that this opens a gateway in our consciousness, it enlarges it. And she says that the other than human world responds to our appreciation. She says that our ancestors knew that we have to give gratitude and offerings to the natural world, and we can recover that mind and enact as if our world is holy and sacred, and this is something for each and everyone of us to do - it changes us, and it changes our community She mentions Howard Thurman, and how he says: do not ask what the world needs, but what brings you alive, because that is what the world wants - your aliveness You can find Geneen Marie Haugens offerings here: www.animas.org And these are links to some of her articles: Council of the Wild Gods - Kosmos Journal It's All Unceded Land | Geneen Marie Haugen Homo imaginans: The Imagining Earth – Kosmos Journal Wild Imagination, by Geneen Marie Haugen | Parabola Essay And my website is: www.duritaholm.com
Cheryl Esposito welcomes Geneen Roth, bestselling author of Women Food & God: An Unexpected Path to Almost Everything; and Lost & Found: One Woman’s Story of Losing Her Money & Finding Her Life. How do you know when enough is enough? Geneen Roth has spent her adult life discerning the ways we are enough, have enough, get enough, give enough. Her exploration started with her relationship with food, and led to the real struggle: the battle with self worth. Geneen became a successful go-to guru helping others discover life-limiting beliefs & behaviors. So, imagine the surprise when she discovered there was more to that story…it was about money. The patterns of belief she had transformed about food, were alive & well when it came to abundance. Her story includes Bernie Madoff, & leads her to deeply understand the concept of enough. “Enough is not an amount…it’s a relationship with what you already have.” Join Cheryl Esposito & Geneen Roth for Stumbling on Happiness: Enough IS Enough!
Na 2ª temporada, Natasha B. Geneen, diretora cultural da JHSP, Thiago Bañares, chef de três restaurantes em SP e Luiz Américo Camargo, consultor gastronômico e pesquisador de panificação, recebem chefs e especialistas de várias áreas e cantos do Brasil para falar sobre a gastronomia japonesa.
Today I am speaking with Geneen Roth. Geneen is the author of multiple New York Times bestsellers including, Women, Food and God: An Unexpected Path to Almost Everything. Through her work, Geneen has helped thousands of people change their eating habits and live more fulfilling lives.Topics Include:What our eating habits can teach us about ourselvesInvestigating food cravingsPermitter vs restrictor personality typesNegativity biasesAnd other topics...[2:40] - Geneen shares how she contextualizes her work, and what she sees as her primary passion.[3:38] - The way we do anything is the way we do everything–what our eating habits can teach us about ourselves.[7:01] - Losing the weight simply isn't enough. Geneen shares the story of her weight loss journey.[12:49] - What is happening to us in those moments, emotionally, when we turn to food?[17:31] - What losing everything taught Geneen about happiness and contentment.[25:44] - Why ignoring the FACTS about our psychological, negativity bias is a recipe for unhappiness and discontent.[30:03] - Why are we continuously drawn to diets, even if we've tried numerous diets without lasting results? How can we develop a deeper, more meaningful relationship with food. [33:34] - Can you be addicted to certain foods? Investigating the moment before the craving.[36:27] - Permitter versus restrictor personality types and the need for control.[44:03] - Why are so few people able to lose the weight AND keep it off?[50:08] - Geneen shares where she is Feeling Full in her life. Closing comments....Resources Mentioned:The Choice: Embrace the Possible by Dr. Edith Eva EgerWomen, Food and God: An Unexpected Path to Almost Everything by Geneen Roth The Eating Guidelines: Seven Steps to Freedom with Food by Geneen Roth
Podcast Episode 130: Geneen Roth “This Messy Magnificent Life” Geneen Roth is a pioneer in the self-care world with her early books on intuitive eating including When Food Is Love, Lost and Found and Women Food and God. In her newest work--This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul she focuses on helping people free themselves from anxiety, lack and discontent (first lesson--stop complaining!) She brings so much wisdom on how to enjoy life more and worry less which is a win for anyone! Connect with Geneen on social media @GeneenRoth on Facebook, Twitter & Instagram Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at http://fitbottomedgirls.com/category/resources/podcast-episodes/ Subscribe: http://fitbottomedgirls.com/podcast/ Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
Anyone who's struggled with food and weight is usually familiar with Geneen's groundbreaking work. So it was a true pleasure to get a chance to have a chat recently with Geneen. For over thirty years, Geneen has worked with hundreds of thousands of people, helping them transform difficult relationships with food, and so much more. She is one of the originators of the intuitive eating movement and using food and eating as a doorway to spirituality (and to uncovering our deepest beliefs about being alive). Geneen is the author of ten books, including her newest book, This Messy Magnificent Life, and the New York Times bestsellers Women Food and God, Lost and Found and When Food Is Love.Book your FREE breakthrough session with Tricia by going to https://healyourhunger.com/apply
Complaining doesn't help. I know that sounds odd coming from us. Technically it's coming from Geneen and endorsed by us. It is not, however, endorsed by Costaki, nor any other person who watched the Super Bo - I mean, "Big Game".See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
On our 90th episode of The Life Coach School Podcast, you'll hear about Geneen's loving message of kindness to ourselves and experience some of her best quotes and philosophies. Tune in to discover her incredible way of bringing us inside of our bodies to help us understand and pay attention to what's going on rather than trying to dull it with food and escape it by avoiding it.
Geneen Marie Haugen is a wilderness wanderer, scholar, and guide to the intertwined mysteries of nature and psyche. She delights in offering wild questions, ceremonies, escapades, and reflections to stir the imagination and expand perception of the world, shift the sense of who we are, and deepen an experience of participation with an intelligent, animate Earth/cosmos. Does the garden speak to you? Oh, yes! And Geneen teaches us how to listen.
Rev. Patrick continues his discussion of Geneen Roth's book Women Food and God. In the chapter entitled "Married to Amazement", Geneen concludes that the mind is mad. But once we accept the madness, we can pay attention to what isn't mad. And this is one of the main purposes of meditation. To focus upon what isn't mad. Why meditate? Our incessantly thinking mind is useful when we need to conceptualize, plan, and theorize. But, when we depend on our mind to guide our inner lives, we're lost. So the practice of meditation gradually brings our inner guidance closer, so that we can recognize it clearly when we need it the most.