On Her Best Behaviour

On this episode we talk to Ashley & Becca from Kids Are Weird Podcast. We chat about their long-lasting friendship, pregnancies and being moms to two beautiful girls. Ash & Bec are super funny and RELATABLE. They don't pretend to know it all or to be experts but speak from their personal experience instead. Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

On this episode we chat with Adelya (@adeli_suley) about her mental health journey and being diagnosed with clinical depression. Unfortunately, the topic of mental health is still a taboo in our lives and that's why this episode is so important to us and our community. We wanted to break down the stigma around seeking help, taking anti-depressants and finding the right therapist. We also chat about Adelya's project: Mental Clear (@mental_clear) where she helps Russian speaking communities to raise mental health awareness and build support groups.Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

On this episode, we chat with our OG follower and the girl boss behind Wiara Clothing, Nina Duong. This 21 year old babe, started off her college in pre-med and quickly realized that it wasn't making her happy. Nina then decided to pursue her passion in fashion and launched her own e-commerce clothing brand! We talk about balancing relationships, school and running a business. Setting your priorities is a key here! We finish up testing Nina with a fashion quiz. Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

They met on a holiday in Cyprus and fell in love at first sight. After only spending a day together, Olga (@olgakiener_) and her then future husband were separated as he had to go back to Switzerland. Four months later, he flew in to see her in Russia and confess his feelings. What turned out to be NOT a proposal was the beginning of their story! Join us on this episode as we chat to Olga about her love story, long distance relationship and moving countries. Ladies, we also include tips on how to be proposed to (lol). Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app. 

On this episode finale of Season 1, we chat about what's been going on in our lives: work, relationships, self-improvement. This is not a goodbye! This is meet the ever evolving us: since the only constant in life is change. We want to thank you all for your continuous support and introduce our new upload schedule of every other Wednesday. We also chat about line up of guests for Season 2! Find us on Instagram: @onherbestbehaviour or our personal pages @dariadolgodvorova and @kburenkoRate, review, subscribe on your favourite podcasting app. 

Finding your purpose in life is never an easy task. Luckily for Anna (@popova_aa) the so called "doctor" diagnosed her with hernia that she never knew about and sparked her passion for medicine! On this episode we chat with Anna about her childhood, being a singer, moving and studying in USA, EMT experience and pandemic field stories. Make sure to stay till the end to hear us put her on the spot with a raunchy game: what can you say to your doctor and to your partner in bed? Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app. 

From struggling with the eating disorder as a kid to building her own fitness brand, Jess (@jessica.cobus) has proved that anything is possible. Tune in to hear us interview Jessica on her childhood, relationship with food and sports, competitive fighting and starting her own online platform, RVIVE Fitness. If you're looking for some helpful tips to combat laziness and get you back in the groove or simply some inspiration, this episode is for you! Make sure to stay till the end where we play the game of True or False: Fitness Edition. P.S. No quick fixes here! Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

On this episode we are looking back at our half-year in a glance. Starting off with Ksenia's break up and Daria's COVID. We discuss Dasha's trip back home to Russia, Ksenia's therapy, Valentine's Day staycation, Zoom church, new job, Dan's COVID, Dasha's mom visit and dating apps. Spoiler Alert: Dasha didn't make it to Canada! We're still on the different time zones :D We also chat about this year's struggles and achievements, favourites: books, tv shows, memory of the year. Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favorite podcasting appEmail us at onherbestbehaviour@gmail.com

Buckle up for the girls chit chat episode where we discuss all things when it comes to being a woman. Gens, if you feel uncomfortable by this content, we highly encourage you to stick around and educate yourself. Talking about body hair, periods, birth control, unprotected sex and STDs should never be taboo and we're here to normalize it! Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

Healing a broken heart is never an easy task. Join us as we dive deep into the "elephant" we've been avoiding...Ksenia's break up story. This is one of the most vulnerable episodes we've produced so far: we open up about our personal experiences with post-break up anger, rebounds, the feeling of regection and finally the forgiveness. Make sure to stay till the end where we play the game of Red Flag or Deal Breaker: Break up Edition. We do also share the results of our Instagram Friday Quiz. Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favorite podcasting app.

On this episode of On Her Best Behaviour (@onherbestbehaviour) podcast we are joined by our very first guest from Mother Russia! *Insert bears with balalaika here* Valeria (@ler_valer) is an English teacher who has her own tutoring business. We chat with her about the pros and cons of the Russian school system, leaving her job to pursue the dream of being her own boss,  challenging students with high expectations and zero effort and of course, romance and dating! Stay to the end because the game is inspired by our hard to comprehend heritage: we ask Valeria to translate Russian sayings and try to make sense of them. P.S. Good luck with that, Val.Please don't forget to rate, review, subscribe on your favorite podcasting app.

First ever rap on set and trust us: you don't want to miss it! Spoiler alert: it's a complete FLAPs ;-) Tune in to hear us interview Steven (@stevenworlow), musician, real estate wizard and the biggest supporter aka hubby for our former guest Grace (@gracegordonsf). We chat about their love story, cross-continental move from Oklahoma City to Dubai and building from the ground up. What's a romantic story without a game of How Well Do You Know Your Wife? Stay till the end to find out how well Steven did. Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

At the age of 14, Grace (@gracegordonsf) was told by her case worker that she will end up a statistic: pregnant, on the streets, using hard drugs. Using this experience as a stimulus to prove her wrong, Grace did just that! She went on to become a well-rounded student and later a Fashion and Beauty Director at Middle East's first online magazine! Grace's journey is nothing short of incredible. Tune in as we chat with her about childhood, dating, careers and more. Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

In this follow up, part two episode of our original q & a, we answer your questions about pet peeves, first sexual experiences, thoughts before falling asleep and much more. What do we think about bitcoin? Or people that play their music out loud in public? This episode is filled with laughter and joy from two of your besties chatting with each other. Thank you for submitting your questions; we loved answering them! Find us on Instagram: @onherbestbehaviour Rate, review, subscribe on your favourite podcasting app.

In this episode, we answer ALL of your burning questions. We talk about friendship and its ups/downs; super powers, dry brushing your bush, social injustice,quote to live by,ideal vacation destination and much more. Thank you to our listeners for sending questions our way! We've loved answering them and hope you'll get to know us a little more. Follow us on Instagram: @onherbestbehaviour Find us on your favourite podcasting app and please don't forget to subscibe, rate and review. Email us: onherbestbehaviour@gmail.com

We love supporting fellow women entrepreneurs and today we are joined by Janeth Castor, the founder of CastorBeauty (@castorbeauty.ca) brand. Janeth shares the story behind her brand: from always knowing that she wanted to work for herself to executing a dream idea while incorporating her family's heritage. Starting a new business is never easy and Janeth gives an advice to anyone considering self-employment. We finish the episode off with a take on our infamous Friday Quiz of This or That: Beauty edition. Follow us on Instagram: @onherbestbehaviour Find us on your favourite podcasting app and please don't forget to subscibe, rate and review. Email us: onherbestbehaviour@gmail.com

On this episode, Daria (@dariadolgodvorova) and Ksenia (@kburenko) talk all things moneyzz! We discuss when is the great time to start saving, how to bring up financial conversations in your relationship, who should pay for the wedding and more. We source inspiration from our personal experiences: from financial education during adolescence to tips on saving that work for us. Make sure to stay until the end because we are bring back our OG game: Fuck Marry Kill. Follow us on Instagram: @onherbestbehaviour Find us on your favourite podcasting app and please don't forget to subscibe, rate and review. Email us: onherbestbehaviour@gmail.com

We take promises seriously on this podcast and we're bringing a certified career strategist and TEDx speaker (screaming on top of our lungs) to you! Meet Chanèle (@chanelemcfarlane), the founder of the Do Well Dress Well website, sought-after public speaker and an on-air career expert who has appeared on Breakfast Television, The Morning Show and CHCH Morning Live. Chanèle shares invaluable tips on personal branding, career strategy and virtual interviews. We also talk about motherhood and becoming a role model for your kids while not being a victim of the hustle culture. Get your notepads and pens ready! Follow us on Instagram: @onherbestbehaviour Find us on your favourite podcasting app and please don't forget to subscibe, rate and review. Email us: onherbestbehaviour@gmail.com

On Her Best Behaviour Fam, meet Daniel, The Scorpio man behind our theme! We are so excited to chat with Dan (@danielwolela) about his Ethiopian upgringing and his journey to the UAE, Dubai. Growing up in a third world country could make you a victim of the system but you don't have to succumb to the stereotypes: and Dan is the proof of that! Don't worry, we also get a glimpse of Dan and Dasha's relationship in our Couple Quiz Game, so make sure to stay till the end. Follow us on Instagram: @onherbestbehaviour Find us on your favourite podcasting app and please don't forget to subscibe, rate and review. Email us: onherbestbehaviour@gmail.com

Why is there still stigma surrounding mental health? Perhaps because not a lot of people talk about it. We are here to share our journey and inspire others to do the same. Join us as we chat about anxiety, depression, panic attacks and therapy. We provide a deep insight into our darkest moments and chant: it's ok to ask for help! And of course, we wouldn't leave you hanging without some tips and books that helped us. Follow us on Instagram: @onherbestbehaviour Find us on your favourite podcasting app and please don't forget to subscibe, rate and review. Email us: onherbestbehaviour@gmail.com

Dreaming of moving to New York? Then this episode is for you! Vivienn (@tvivien_moon) takes us on a journey of how she felt in love with the city at 13, made the move across the continent from Dubai and despite the hardships, found her dream job as an editor. New York is undoubtedly a vibrant city: from street rats to local bodegas, from a pricey cost of living to affordable things to do in the city, we discuss it all! Make sure to stay till the end for our special game: You Are a New Yorker If. Follow us on Instagram: @onherbestbehaviour Subscribe, rate and review on your favourite podcasting app. Email us: onherbestbehaviour@gmail.com 

Some might call it oversharing, we say: let's normalize talking about sex! Are you an entry level or an advanced "sexter"? What do we think about D pics, ladies? FaceTime sex during the pandemic: how do we feel about that? How do you introduce toys in the bedroom? Do you cringe when rewatching your sex tapes? Tune in to this JUICY episode with a glimpse into our sex lives! Follow us on Instagram: @onherbestbehaviour Please subscribe to us on your favourite podcast app, leave a review and rate us! Email us: onherbestbehaviour@gmail.com

You're about to smash and your boy calls asking for help with a flat tire. Find out who wins the battle of bros before hoes. In this episode, Daria (@dariadolgodvorova) and Ksenia (@kburenko) interview the men behind the @torontomanspod, Arsy and Lala. We pick their brains on friendship: bro code, going into business together, friendship between the opposite sexes and of course, the burning question of all, can exes stay friends? Make sure to stay till the end for a hillarious take on Bros Before Hoes game. Follow us on Instagram: @onherbestbehaviour Please rate, review and subsibe wherever you listen to your podcasts. Email us at: onherbestbehaviour@gmail.com

How do men react to breakups? Should there be a pre-break up conversation? How to reignite the passion in your relationship? Tune in to this week's episode with comedian Spark (@sparktabor) answering these questions and sharing his thoughts on staying in contact with your exes, keeping memorabilia and going back together. Follow us on Instagram: @onherbestbehaviour Please subscribe, follow and leave a review. Emails us onherbestbehaviour@gmail.com with the next topic you would like us to discuss.

Discussing somewhat of a taboo subject, Daryna (@thedaryna) shares her very personal story of finding out she was pregnant! We dive deep into all things pregnancy: women's rights, morning sickness vs the "glow up", body changes and mental health. We also ask Daryna the burning questions of all times: do people have sex during the pregnancy and does your vagina rip during the childbirth? Yes, we went there! Tune in to this juicy episode and stay till the end to hear us play: How Well Do You Know Me, Friends Edition. Follow us on Instagram: @onherbestbehaviour Please subscibe, rate and leave a review Email us: onherbestbehaviour@gmail.com

Born in Saudi Arabia, raised in Philippines, built a life in Canada and then moved to Cayman Islands in a matter of three weeks! If you're looking for an adventure, tune in to this week's episode to hear Jem's (@jemcastor) story first hand. Jem, known as "Marketer in Pink", and her journey are nothing short of inspiring. Follow us on Instagram: @onherbestbehaviour Subscribe, rate and review us on all podcasting apps. Email us with the next topic you'd love us to discuss: onherbestbehaviour@gmail.com

On this Valentine's Day special episode, we dip our toes into Carlos' (@mr._aaawesome) fuckboy stage in college, dating multiculturally and sex stories in the aviation industry. Dating in the pandemic has not been easy for any of us but @Mr._aaawesome seems to have cracked the code: if you see something that you like, JUST GO FOR IT IN IRL! Tune in to hear us chat about dating apps, cheating and lessons about women. Follow us on Instagram: @onherbestbehaviour Email us with a topic you want us to discuss next: onherbestbehaviour@gmail.com

Should you go Instaficial? Are you waiting around for him to ask you out? Is it a bad omen to have sex on the first date? Tune in to hear our take on these questions and many more including: daddy/mommy issues,finances in a relationship, and how much should you share of your relationship with your family and friends. Follow us on Instagram: @onherbestbehaviour Please subscibe, rate and leave a review! Email us with the topic you want us to discuss next: onherbestbehaviour@gmail.com

On this episode, Julia (@dol_jules) shares her story of entering a highly male dominated tech world. How do you penetrate an all-boys club industry? How do you become an ally to other women in the workforce? Tune in to find out the answers to these questions and many more, including some of Julia's top book recommendations for career and self-development. Books mentioned: 1)The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company: https://amzn.to/3a2gVMm2)Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration: https://amzn.to/3prIKnG (please note, these are affiliate links we earn a commission from Amazon) Follow us on Instagram: @onherbestbehaviour Please subscribe, rate and review! Email us: onherbestbehaviour@gmail.com

At 25 Maria (@mariavpopova) has built a life for herself, being the Head of Production at Savoir Flair (@savoirflair), a highly competitive fashion publication. Success didn't happen overnight; follow along as Daria (@dariadolgodvorova) and Ksenia (@kburenko) dive down into Maria's childhood and how it's made her the person she's today. Most importantly, Maria provides helpful insights on dealing with peer pressure and thriving on! Follow us on Instagram: @onherbestbehaviour Please subscibe, rate and review! Email us: onherbestbehaviour@gmail.com

We might not have a signed Ted Talks deal (yet!) but we sure as hell figured out a thing or two this past year on how to stay motivated and efficient! Tune in to hear Daria (@dariadolgodvorova) and Ksenia (@kburenko) discuss the tips that worked for them and kept them going. Follow us on Instagram: @onherbestbehaviourPlease rate and leave a review on your podcast app.Email us: onherbestbehaviour@gmail.com

Modern day arranged marriage: does it work? What to expect? Does love matter? Join Daria (@dariadolgodvorova) and Ksenia (@kburenko) in the conversation with Sadika (@sadika8426) to shed light on what an arranged marriage really looks like and debunk some common cultural stereotypes. Follow us on Instagram: @onherbestbehaviour Don't forget to subscribe and leave a review! Email us: onherbestbehaviour@gmail.com

What an emotional rollercoaster of a year this has been! Buckle up as Daria (@dariadolgodvorova) and Ksenia (@kburenko) discuss their high and low 2020 moments: from becoming Canadian and hopping on a plane to meet an internet lover across the globe to losing a job and not being able to see the family. They wrap the year up with the favourites segment and set up new goals for 2021. Follow us on Instagram: @onherbestbehaviour Don't forget to subscibe and leave a review! Email us:onherbestbehaviour@gmail.com

Started from the bottom, now she's here: a story of how Maria (@maria_inrealestate) quit her stable salary job and pursued her dream career in a highly competitive male dominated real estate world. Tune in to hear us speak about the struggles of starting your own business and tips on how to make your voice heard at the decision table. Follow us on Instagram: @onherbestbehaviour Don't forget to rate, review and subscribe! Email us: onherbestbehaviour@gmail.com

Ghosting, non-commitment and poor communication; did we miss any roadblocks in today's dating world? YES! In this episode of On Her Best Behaviour podcast, Daria (@dariadolgodvorova) and Ksenia (@kburenko) take you down the memory lane discussing their relationship struggles throughout the years. Follow us on Instagram: @onherbestbehaviour Don't forget to leave a review! Email us: onherbestbehaviour@gmail.com

Body positivity, diet, social media pressure: Nadine (@nadine_is) talks it all on this episode of On Her Best Behaviour Podcast. Listen up to get some helpful tips on loving and embracing your body. Follow us on Instagram: @onherbestbehaviour Don't forget to leave a review! Email us: onherbestbehaviour@gmail.com

In this inaugural episode of On Her Best Behaviour podcast, Daria (@dariadolgodvorova) and Ksenia (@kburenko) discuss their upbringing, how they met (thanks to the KGB ex-boyfriend) and how the podcast came to life, followed by a juicy Fuck Marry Kill segment. Follow us on Instagram: @onherbestbehaviour Don't forget to leave a review! Email us: onherbestbehaviour@gmail.comLink to Vagina: A Re-education book below (please note, this is an affiliate link we earn a commission from Amazon):https://amzn.to/3ftvLxV

In this episode of On Her Best Behaviour Podcast, Daria (@dariadolgodvorova) and Ksenia (@kburenko) welcome their very first female guest, Rebecca (@beckymacpei). She opens up about what it's like living with an addict and going through a divorce while providing useful tips on creating boundaries. Follow us on Instagram: @onherbestbehaviour Don't forget to leave a review! Email us:onherbestbehaviour@gmail.com