The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of per
Join host Angus Warburton as he embarks on an exhilarating journey alongside adventurer and outdoor enthusiast, Dwayne Fields, in this captivating podcast episode. In this candid and profound conversation, Angus and Dwayne delve deep into personal experiences, growth, and the remarkable journey that has forged Dwayne into the inspiring individual he is today. From battling social anxiety to harnessing the transformative power of trauma, Dwayne candidly shares the intricate twists and turns of his life. Discover how he harnessed strength from adversity and transformed his passions into a purposeful life journey. Dwayne's narrative of conquering fear and surmounting challenges is bound to leave you feeling empowered and motivated. From his early days in Jamaica to becoming a prominent figure in the realm of exploration, Dwayne's story reverberates the incredible might of determination, resilience, and the unwavering pursuit of one's dreams. In this enthralling exchange, Angus and Dwayne delve into themes of surmounting adversity, breaking barriers, and the significance of embracing one's authentic self. Dwayne's experiences, encompassing survival from gun violence and navigating life's obstacles, unfold as invaluable life lessons that resonate across diverse backgrounds. Unearth the path that led Dwayne to collaborate with luminaries like Will Smith and Bear Grylls, and the inception of the WeTwo Foundation—dedicated to empowering young individuals from underserved communities through transformative outdoor escapades. Tune in to glean insights into cultivating a resolute mindset, uncovering purpose, and fostering a legacy of meaningful impact. Whether you're a fervent outdoor enthusiast or simply in search of inspiration, this episode promises to ignite your drive to embrace your aspirations and catalyze positive transformation. WATCH THIS EPISODE ON YOUTUBE ► https://youtu.be/b8HmJqZit9U FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome back to an exciting episode of the Angus Warburton Podcast! Join your host Angus Warburton and the captivating Izzy Utterson as they dive deep into a variety of engaging topics, sharing their unique insights and experiences. Starting with their recent adventure in Ibiza, Angus and Izzy take you on a journey through the island's contrasting sides. From the electrifying party scene to the tranquil shores, they discuss their personal experiences and ponder the essence of escapism and relaxation. The conversation then turns to the dynamics of party culture and embracing individuality. Angus and Izzy reflect on the balance between having a good time and prioritizing personal well-being, offering thought-provoking perspectives on authenticity in social settings. Transitioning to sea exploration, Izzy's passion for the ocean comes to life. Whether it's the vibrant Ibiza coastline or the serene waters of Cornwall, she shares the soothing embrace of the sea. Angus adds a valuable insight: "Quality time with quality people—priceless." As the conversation unfolds, the focus shifts to podcasting, personal growth, and relationships. Izzy opens up about her podcast journey, her approach to content creation, and the value of staying true to oneself. Angus emphasizes the importance of authenticity and the power of surrounding oneself with a supportive team. Join Angus and Izzy in this enlightening episode as they explore Ibiza's allure, the dynamics of party culture, the beauty of sea exploration, and the path to authenticity in the world of content creation and personal growth. FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Join host Angus Warburton as he sits down with the exceptional trainer and coach, Ruben, in this inspiring episode of The Angus Warburton Podcast. Ruben's incredible journey from a tough upbringing in Colombia to becoming a renowned fitness expert with an impressive roster of clientele will leave you in awe. Listen in as Ruben shares the pivotal moments that shaped his determination to outwork the competition and achieve greatness. His passion for sports and curiosity about the human body led him to explore various fields, including science, nutrition, and sports therapy. In this candid conversation, Ruben opens up about the psychology of winning and the importance of believing in oneself without arrogance. He shares his disciplined lifestyle, including dietary restrictions, fasting, and autophagy, which not only control his hay fever but also enable him to perform at his peak. In addressing rising obesity levels, Ruben discusses the lack of proper education on health and nutrition and the dangers of excessive sugar consumption. He encourages listeners to adopt a disciplined lifestyle and change their taste buds to maintain a healthy body. Through this engaging episode, Ruben emphasizes the power of hard work, resilience, and self-belief in achieving one's goals. He challenges listeners to embrace their passions, avoid shortcuts, and focus on their journey to success. Tune in for valuable insights into health, fitness, personal growth, and the winning mentality that drives Ruben and his clients to greatness. WATCH THIS EPISODE ON YOUTUBE ►https://youtu.be/g1L7wJ5zCDI FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Join host Angus Warburton and guest Paddy Watts in The Angus Warburton Podcast as they discuss the intriguing topic of following your passion. They share their personal journeys, highlighting the significance of trial and error in finding one's true calling and debunking the notion that university is the only route to success. The duo explores the pros and cons of higher education, encouraging listeners to be open-minded and explore different paths in life. Paddy's experiences as a tennis coach and personal trainer exemplify the value of discovering passions through exploration. Angus shares his own journey as a personal trainer and how it led him to where he is today. Embrace your passions, whether as a full-time pursuit or a side hustle, and be open to the possibilities that follow. If you've ever questioned the traditional paths to success or wondered how to find your passion, this episode offers valuable insights and perspectives. Tune in to this thought-provoking discussion on self-discovery and following your passion. FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Join Angus Warburton and Alex Crockford on The Angus Warburton Podcast as they engage in a captivating conversation about mindset, goal-setting, overcoming challenges, and finding happiness in the journey. Alex shares his experiences and insights as a fitness coach and business owner, highlighting the importance of positivity, self-belief, and self-awareness. Throughout the episode, Alex emphasizes the significance of maintaining a positive outlook during difficult times and reframing challenges as opportunities for growth. He encourages listeners to detach themselves from problems, view the bigger picture, and embrace discomfort as a necessary part of personal development. The conversation also touches on the impact of social media on mental health, body image, and the journey towards self-acceptance. Alex shares his own experiences with body dysmorphia and the importance of valuing overall health and well-being rather than solely focusing on physical appearance.From a business perspective, Alex discusses key milestones in his career, including transitioning from personal training to online coaching and launching his own app. He shares his learnings from failures and the importance of continuous learning and adaptation in the entrepreneurial journey. Ultimately, the episode concludes with a reminder to be present, appreciate the journey, and cultivate happiness in the present moment. Angus and Alex inspire listeners to adopt a goal-oriented mindset, overcome challenges with positivity, and live life to the fullest. Tune in to The Angus Warburton Podcast for a thought-provoking conversation with Alex Crockford as he shares his insights and experiences in achieving success, happiness, and personal growth. WATCH THIS EPISODE ON ► https://youtu.be/dj029WkRGlU FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
In this captivating episode of The Angus Warburton Podcast, Angus engages in an inspiring conversation with Sophie Grace-Holmes, a remarkable fitness coach, ultra endurance athlete, and businesswoman. Sophie shares her incredible story of being diagnosed with Cystic Fibrosis at just four months old and defying all odds. From being told she may not live past her teens, Sophie has embraced life with an unwavering determination to accomplish the extraordinary. Together, Angus and Sophie delve into the power of shifting mindsets and seeking passion. Sophie believes that everyone has the ability to achieve greatness and encourages others to live life on their own terms. They discuss the importance of discovering one's "why" as a personal trainer and how it serves as a powerful motivator during challenging times. In this thought-provoking episode, you'll gain insight into Sophie's journey and the impact Cystic Fibrosis has had on her life. She shares her decision to become an ultra endurance athlete, pushing her limits and inspiring others along the way. Additionally, Sophie provides valuable insights into dealing with difficult clients as a personal trainer, highlighting the importance of empathy and understanding. Tune in to this episode and be inspired by Sophie Grace-Holmes' unwavering resilience, determination, and unwavering pursuit of a fulfilling life. Prepare to be motivated to embrace your own passions and live a life filled with purpose. WATCH THIS EPISODE ON ► https://youtu.be/dj029WkRGlU FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to The Angus Warburton Podcast! Join me, Angus Warburton, as I engage in a captivating conversation with the remarkable James Stirling. Together, we'll uncover the secrets to consistent success, personal growth, and the power of overcoming challenges. In this episode, we dive into the exhilarating world of fitness. James and I explore the importance of consistency in achieving both aesthetic goals and overall well-being. Discover how personal trainers can create a positively engaging experience for their clients, striking the perfect balance between knowledge and pure enjoyment. But our conversation doesn't stop there. We also delve into the influence of personal relationships on James's journey. Hear how his friendships have provided invaluable insights for his business and personal growth. We explore the concept of formulas for success, uncovering how principles from different industries can lead to extraordinary innovation and growth. James shares his decision to leave a fulfilling job at a charity football club and embark on the journey of building his own business. We reflect on the pivotal moments that shaped his path and discover how taking that leap of faith opened up new avenues for creativity, allowing him to fully realize his potential and make a profound impact. In a deeply personal moment, James opens up about his experience with anxiety, triggered by the pressures of social media and success. He shares valuable insights on coping with anxiety, prioritizing mental health, and being aware of potential triggers. This episode serves as a powerful reminder of the importance of self-care and resilience. Join me, Angus Warburton, as we conclude this captivating conversation with James Sterling. Prepare to be inspired and ready to conquer your own little brown hill. So grab your headphones, hit that play button, and get ready for an episode that will leave you fired up and motivated to embrace new challenges! WATCH THIS EPISODE ON ► https://youtu.be/hXyRZDSTOYA FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to The Angus Warburton Podcast! In this episode, I, your host Angus Warburton, am thrilled to bring you a captivating conversation with the incredible Patrick Watts. In this episode, we explored the topic of staying in shape over the summer and discussed strategies to ensure you don't lose progress. Our conversation revolved around the importance of prioritising your time and efforts, particularly during periods of stability. By dedicating yourself during these times, you can enjoy your holidays and social events with greater peace of mind. Maintaining motivation during the summer months can be challenging for some individuals, particularly when they don't see the same results they achieved earlier in the year. However, we want to emphasise that maintaining progress is still a significant accomplishment. It's about finding a balance between enjoying social events and staying active. Moreover, we stressed the need to have a long-term vision for your fitness journey. It's essential to strike a balance between enjoying social activities and maintaining a fitness routine. Fitness isn't just about short-term goals; it's about sustainability and finding a routine that aligns with your lifestyle. Lastly, we wanted to remind our listeners that time will pass regardless of whether you stick to your fitness routine or not. With six months remaining in the year, we encouraged everyone to make the most of this time and commit to their goals, rather than waiting for the "perfect" moment to start. The key is to commit to yourself and make consistent progress towards your fitness goals. Don't forget to subscribe to the Angus Warburton Podcast for more enriching conversations and practical tips to enhance your health and well-being. Stay tuned, and until next time, keep striving for your best self! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to The Angus Warburton Podcast, a platform where I have the privilege of engaging in insightful conversations with remarkable individuals from diverse backgrounds. In this episode, I had the pleasure of sitting down with Shannon Ford, an extraordinary guest who shared her captivating journey of self-discovery and personal growth. As Shannon unfolded her story, I was struck by her candidness and vulnerability. She fearlessly opened up about her past insecurities and the relentless quest for validation that consumed her. It was a pivotal moment when she realized the need to break free from the cycle of seeking approval and embrace her true self. Together, Shannon and I explored profound topics such as navigating infidelity, the transformative power of setting boundaries, and the profound impact of finding genuine self-worth. Throughout our conversation, Shannon offered invaluable guidance and practical insights to listeners who may be facing similar struggles. She emphasized the importance of taking small steps towards self-acceptance and self-love, encouraging individuals to shed the fear of judgment and embrace their authentic selves. Shannon also shed light on the pivotal role that healthy relationships play in attaining happiness and personal fulfillment, reminding us all to prioritize our well-being and surround ourselves with positive influences. Join me, Angus Warburton, on this enlightening episode as Shannon and I uncover the keys to embracing self-worth, cultivating genuine happiness, and fostering meaningful connections. Prepare to be inspired as we delve into practical insights and embark on a transformative journey towards a more fulfilling life. WATCH THIS EPISODE ON ► https://youtu.be/gobOZ9BUYyw FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to the Angus Warburton Podcast! In this episode, I, Angus, invite you to join me in an open and honest conversation about body image, societal pressures, and the motivations behind our fitness journeys. I am joined by the incredible Paddy Watts, and together, we share our personal struggles and journeys with body image, reflecting on how our perceptions have evolved over time. Throughout our discussion, Paddy and I explore the role of the fitness industry in promoting body image ideals and question whether it has improved or worsened over time. We touch upon the body positivity movement and stress the importance of distinguishing between body confidence and physical health. We express concern about the glorification of unhealthy lifestyles under the guise of body positivity and call for a balanced approach that promotes both self-acceptance and well-being. Together, we delve into various topics, including cellulite acceptance, genetic factors, and the problematic trend of fitness models adopting forced body postures to fit into the body confidence movement. I voice my skepticism about these practices and advocate for a more genuine and inclusive approach to body image. Join me for this enlightening episode as Paddy and I shed light on the complexities of body image, societal pressures, and the need for a nuanced understanding of health and self-acceptance in the fitness industry. Gain valuable insights and perspectives that can help shape a healthier and more positive relationship with your own body. *** The Angus Warburton Podcast is available on Apple Podcast, Spotify and YouTube. Be sure to subscribe for engaging conversations, expert advice, and thought-provoking discussions on fitness, nutrition, and personal development. Don't miss out on the exciting upcoming project Paddy and I have in store, and feel free to reach out for further guidance on fitness, nutrition, and more. FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to the Angus Warburton Podcast, where we delve into the mindset of winners. In this inspiring episode, Angus sits down with Faisal, a remarkable individual who embodies the never-give-up attitude. Join them as they explore what it truly means to be a winner and how to cultivate resilience in the face of challenges. In this conversation, Faisal shares his personal journey, revealing the building blocks of his upbringing that have shaped his relentless determination. Discover the power of shifting your perspective by replacing the word "have" with "get," and witness how this simple change can transform your outlook on work, goals, and life itself. Faisal emphasizes the importance of focusing on the present moment and recognizing the incredible resources and opportunities we often take for granted. Learn how to strip away distractions and appreciate the little victories that fuel motivation and self-care. Together, Angus and Faisal challenge the notion of comfort and explore the generational shift in work ethic. Gain practical insights on bridging the gap between theory and action, as they delve deep into the human tendency to make excuses and seek comfort. From the ease of swiping for food delivery to the impact on our drive to achieve greatness, they uncover the implications of our love for convenience. This thought-provoking conversation also delves into the role of upbringing and household dynamics in shaping one's work ethic. Through personal stories, Faisal and Angus highlight pivotal milestones that have defined who they are today. From the grounding influence of family to navigating cultural norms, their experiences reveal the power of determination and resilience. Join us as we challenge you to examine your own excuses, step out of your comfort zone, and embark on a journey of personal and professional growth. Tune in and be inspired to break free from limitations, push past obstacles, and seize the opportunities that lie beyond. WATCH THIS EPISODE ON ► YouTube: https://youtu.be/aLEC2FSJ-Yk FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to another episode of The Angus Warburton Podcast! Join me today for an exciting solo episode, as I dive into captivating discussions on social media, cold water therapy, and sustainable fitness. Get ready for an engaging and relatable journey that will leave you craving more. Let's explore the impact of social media on our lives. Together, we'll discover the power of building a personal bran but also delve into the dark side and discuss how social media can affect our confidence and relationships. Brace yourself for an invigorating plunge into the world of cold water therapy. I'll share my own experiences and reveal the transformative benefits of embracing the cold. Lastly, let's challenge the conventional ideas of weight loss and embrace the concept of sustainable fitness. I'll shed light on the importance of prioritizing overall health. Together, we'll explore a mindset that leads to long-term success and fulfillment. Get ready for an authentic and thought-provoking podcast that will inspire you to navigate the modern age with purpose. Tune in to the Angus Warburtton Podcast as we uncover the realities behind these fascinating topics. FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to The Angus Warburton Podcast! Embark on an extraordinary journey with the immensely talented Alex Lozowski, a rising star in the world of rugby. Join us as we delve into the untold stories and remarkable insights from this exceptional athlete's life. In this captivating conversation, Alex shares his experiences, challenges, and the relentless pursuit of excellence that has shaped his career. Discover the passion and drive that propels Alex to new heights as he discusses his future plans and career transition aspirations. Explore his thoughts on life beyond rugby and how he balances his ambitions with maintaining a fulfilling and balanced lifestyle. Prepare to be inspired as Alex opens up about his journey of self-discovery, overcoming obstacles, and embracing personal growth. Listen closely as he shares the pivotal moments that shaped his path, the mentors who guided him, and the mindset that fuels his determination. Beyond the rugby field, Alex's story transcends sports, offering invaluable lessons in perseverance, resilience, and the pursuit of dreams. Join us on this incredible podcast episode as we explore the extraordinary life and career of Alex Lozowski. Get ready to be captivated by his inspiring journey, motivated by his unwavering spirit, and empowered to unleash your full potential. WATCH THIS EPISODE ON ► YouTube: https://youtu.be/aLEC2FSJ-Yk FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome back to another episode of The Angus Warburton Podcast! I am joined again with Paddy Watts, a good friend of mine and a fitness personal coach. In this podcast episode, we're diving into the world of nutrition and exploring some of the most common mistakes people make when it comes to eating a healthy, well-balanced diet. Whether you're looking to lose weight, gain muscle, or simply maintain a healthy lifestyle, we've got you covered. One of the biggest mistakes we discuss is the confusion between "clean eating" and weight loss or gain. We'll be busting this myth and discussing why clean eating doesn't necessarily equate to weight loss. We'll also be exploring the impact of liquid calories and the importance of tracking your intake. We delve into topics such as tracking your food intake, the importance of protein, and strategies for eating out and drinking. Join us for this insightful conversation to learn how to balance your social life with your health goals. You don't have to sacrifice fun and socializing to achieve your health and fitness goals. Let us show you how to enjoy life and still stay on track! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to The Angus Warburton Podcast! Where we delve deep into the stories and insights of fascinating people. Today, I'm excited to share a conversation I had with Harriet, who found happiness in her career path later in life. Harriet candidly shares her journey of how she discovered her passion for the fitness industry and how it has positively impacted her life. In this episode, Harriet talks about the importance of finding something you genuinely love and are good at. She also touches on the societal pressure to have everything figured out by a certain age and how it's okay to take your time in finding your passion. Harriet's story is a reminder that it's never too late to make a change and pursue your dreams. I was particularly struck by Harriet's honesty about her initial reservations towards the fitness industry due to the emphasis on body image and the pressure of social media. She opens up about how she overcame her self-doubt and how the sense of achievement she gets from weight training has given her strength and confidence. Harriet also stresses the importance of enjoying what you do and having balance in your life, even when working towards your goals. In this episode, we also discuss Harriet's app and business, and what inspired her to create them. It's clear that Harriet is passionate about helping others and empowering them to achieve their fitness goals in a healthy and sustainable way. Overall, this conversation with Harriet was insightful and inspiring, and I'm excited for you to hear it. So grab a cup of coffee, sit back, and enjoy this episode. WATCH THIS EPISODE ON ► YouTube: https://youtu.be/QMLxfIThcwI FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to the Angus Warburton podcast! In this episode, I'm happy to have a conversation with my very special guest, Izzy Utterson, who shares her inspiring journey of self-discovery and overcoming obstacles. Izzy opens up about her teenage years, where she struggled with self-esteem and placed her worth solely on her appearance. After being diagnosed with psoriasis, a skin condition that caused her to cover her body, she learned to value herself for other reasons beyond her looks, such as being kind, hardworking, and successful. Throughout the conversation, Izzy shares valuable advice for those struggling with body image issues, emphasizing the importance of self-love and valuing oneself for reasons beyond appearance. She also touches on how she overcame impostor syndrome and the importance of having a strong support system to remind you of your strengths and achievements when self-doubt creeps in. We also discuss the significance of self-belief in achieving your goals, taking things one step at a time, and being patient. We emphasize that seeking validation from others is not the path to happiness or success, and encourage listeners to focus on doing things for themselves and finding joy in the process. Tune in to this episode for an empowering conversation on self-love, self-belief, and finding joy in the journey. Don't forget to hit the subscribe button to stay up to date with all our future episodes of the Angus Warburton podcast! WATCH THIS EPISODE ON ► YouTube: https://youtu.be/QuHL3FUKMDY FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
In this powerful episode of the Angus Warburton Podcast, I sit down with Daniel and hear his awe-inspiring journey of overcoming his darkest moments to become a beacon of hope and inspiration. Daniel shares his personal journey of hitting rock bottom and then finding the strength to turn his life around. He talks candidly about the moment he hit his lowest point and how he slowly climbed his way back up. Daniel shares his struggles with depression, anxiety, and low moods, which led him to the brink of su*cide. But he also shares how he got his life together by stopping drinking and partying, getting into incredible shape, and delving into personal development. Throughout the podcast, Daniel and I delve into the details of how low Daniel really went and how he found the strength to overcome it. We also talk about the power of social media in spreading messages and how Daniel's message has inspired many. We touch on the importance of surrounding oneself with the right people, exercising, and personal development to change one's life. This podcast is a must-listen for anyone who feels lost or stuck and is looking for inspiration and guidance on how to make positive changes in their life. Join Me and Daniel as we share insights on overcoming adversity, developing a positive mindset, and becoming the best version of yourself! WATCH THIS EPISODE ON ► YouTube: https://youtu.be/lpcqaEmuUIk FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
In this episode of Angus Warburton Podcast, I'm joined by Paddy to talk about some important topics in the world of fitness. We start off by discussing the importance of being realistic when it comes to achieving your fitness goals. We share our own experiences with setting unrealistic expectations and timelines, and how it can lead to disappointment and insecurity. We also dive into the issue of steroid use in the fitness industry, and stress the importance of honesty and transparency. The unrealistic and unnatural physique expectations that are promoted on social media, and stress the importance of accepting ourselves and avoiding comparisons with others. We also discussed some common fitness mistakes and how to avoid them. We shared our own experiences with mistakes such as not seeking guidance when starting out, and not hitting muscle groups enough times a week. And finally offer practical tips and insights for listeners of all fitness levels to apply to their own workouts. So tune in to hear our conversation and join us in focusing on the journey of self-improvement rather than just the destination! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to another episode of Angus Warburton Podcast! I am joined with Dr Richard Marques, the no.1 cosmetic dentist in the UK. He has placed and restored many implants with great results. He has special interests in complex restorative, aesthetic and implant dentistry. He believes in conservative administration in order to achieve a natural, youthful and refreshed appearance. In this episode, Dr. Richard talks about his personal journey and how he has overcome challenges and setbacks to become a successful entrepreneur and investor. He shares his insights on the importance of staying focused on your goals and not letting negative comments or criticism distract you from your vision. Dr. Richard also reflects on his childhood experiences, including his mother leaving at a young age, and how he has turned those challenges into positive motivations for himself and his family. He discusses the importance of connection, the value of prioritizing your time, and the role of leadership in achieving success. This episode offers listeners an inspiring and insightful conversation with an entrepreneur who has overcome obstacles and achieved great success through hard work, resilience, and a positive mindset. Don't miss this chance to learn from Dr. Richard's experiences and be motivated to pursue your own goals and dreams. WATCH THIS EPISODE ON ► YouTube: https://youtu.be/tos-NScDTYA FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome back to the Angus Warburton Podcast! Today's episode is all about how to develop discipline, something that I've struggled with in the past, but have learned a lot about over the years. In this episode, I'm going to share with you why discipline is so important and how it can help you achieve your goals, both in your personal and professional life. I'll also talk about why relying solely on motivation is a mistake and why developing discipline is the key to staying on track and overcoming obstacles. I'll share with you some of the strategies that have helped me develop discipline in my own life, including the importance of setting goals and reverse engineering them to create a plan of action. I'll also talk about the power of habits, why self-reflection is key, and how having good boundaries can help you become more disciplined in all areas of your life. So, if you're ready to learn how to develop discipline and start achieving your goals, join me for this episode of the Angus Warburton Podcast. Let's get started! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to Angus Warburton Podcast. In today's episode, Angus is delighted to share the platform with Emily English, a fully qualified, registered nutritionist with a degree from Kings College London. Her passion began from an early age through her family of cooks and chefs. Spending her childhood summers in the kitchen, with her school terms in the chemistry lab, Emily's curiosity grew for both what was on her plate and what was going on inside our bodies. She continued her academic journey at the prestigious university Kings College London, ranked number 1 in the UK for nutritional sciences, where she flourished and discovered the true depth of the subject. Using her knowledge of both cooking and nutrition, she now runs a successful nutrition clinic and her online social platforms continue to grow due to her balanced, healthy and easy recipes. WATCH THIS EPISODE ON ► YouTube: https://youtu.be/tos-NScDTYA FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk
Welcome to Angus Warburton podcast. I'm joined once again with my friend Paddy Watts. In this episode, we discuss the concept of being confident. Why confidence helps us develop a positive self-imagea and less likely to worry about what others think of us. We also shared what is imposter syndrome and how it can affect our confidence and success. We explore the common signs of imposter syndrome and how it manifests in our personal growth. We then share strategies for reframing imposter syndrome as a positive force that can fuel our growth and success, rather than a negative force that holds us back. So tune in and join the conversation today! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to Angus Warburton podcast. Today Angus sits down with Luca Peterson, a photographer & vibey video maker, as he reflects on how his life has changed for the better in the last three years and considers himself a winner. Luca has overcome his fear of judgment from others, which held him back from pursuing his interests in creative media, including photography and videography. He talks about the importance of adding entertainment and education to a video and shares his experience of earning his first money from social media on TikTok. He also mentions that he has a great team around him and amazing people in his life, including his family and friends. With Angus's thoughtful questions and Luca's engaging storytelling, this episode is sure to inspire and motivate listeners to take action towards their own personal growth. So tune in and join the conversation today! WATCH THIS EPISODE ON ► YouTube: https://youtu.be/ozgfAxMiOsQ FOLLOW LUCA ► Instagram: bit.ly/lucapeterson FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to the Angus Warburton Podcast. Today's Solo episode is something that's been on my mind for a while now - Are we losing sight of what really matters? In our fast-paced, technology-driven world, it seems like we've become so focused on superficial things like material possessions, social media status, and fleeting relationships, that we're forgetting the things that truly bring us happiness and fulfillment. Our self-worth should come from the close relationships we have with our loved ones, our daily experiences, and the things that truly matter to us. Let's refocus on the things that bring us joy and fulfillment, and live our lives to the fullest. Thank you for tuning in and I hope you found this episode helpful and insightful! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Join me in this episode of the Angus Warburton Podcast, where I had the pleasure of speaking with Emily Furey, a highly experienced PT and fitness professional. Emily is an graduated dancer, online coach, personal trainer & digital content creator. Sponsored by brands such as C4 Energy and Sky TV, her 7 years in the social media & fitness industry has gained her years of experience in both. Emily promotes a healthy lifestyle but with a very large focus on the balance, which additionally includes regularly discussing the importance of mental health. More balance, more life. Emily shares her journey and key milestones in her career, as well as her proudest moments. We also delve into the ups and downs of working in the fitness industry and the challenges of maintaining a steady flow of work while keeping a positive and goal-oriented mentality. Emily emphasizes the importance of setting goals and focusing on performance, rather than just aesthetics, when it comes to fitness, and reminds us that training should be seen as a complement to a healthy lifestyle, not a substitute for it. Tune in now to hear more about Em's insights and valuable advice on fitness and well-being. WATCH THIS EPISODE ON ► YouTube: https://youtu.be/gCxMg8iZFOE FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to Angus Warburton Podcast! We're excited to welcome back Paddy Watts, for a second time on our podcast. In his first appearance, we talked about his experience as a personal trainer.In this episode, we're answering your most pressing fitness questions. We received a ton of great questions from our audience, and we're excited to dive in and provide some answers and insights. Thanks for tuning in to this episode of our podcast. We hope we were able to answer some of your burning fitness questions and provide you with some valuable insights and advice. Don't forget to leave us a review if you enjoyed the episode! FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
Welcome to the Angus Warbuton podcast! Today, we're excited to have Graham Ambrose on the show. Join us for an insightful discussion with Graham, as he shares the impact of his fitness journey on his personal and professional growth, and how building mental and physical calluses has helped him succeed in all areas of life. Graham is a managing director at a global investment bank. His investment banking career spans 32 years, during which time he spent 8 years living and working in Singapore and Hong Kong. He was born in Wigan Lancashire and lived in Chorley before moving to London for university. In addition to his passion for lifting he is also on the board of trustees of two London hip hop dance charities. Watch the episode on Youtube: https://youtu.be/zoI-9Kr3qtA FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton
When you were on your fitness journey, did you ever feel like giving up? Welcome to Angus Warburton's 2nd Solo Episode. The thing about fitness is, you have to want it for yourself. During this episode, Angus talks about why someone might be giving up on their fitness journey and why it's important to remember that it's never too late to get back on track. Find this episode helpful? Please leave a review. Follow Angus Instagram: http://bit.ly/3YfTuqz Tiktok: http://bit.ly/3DtWQyf
In today's episode, Angus is delighted to share the platform with Tyrone with interesting topics that surely listeners will get excited about. Tyrone discusses his incredible fitness journey, and why it is important to be healthy and not just look a certain way. He openly talks about the things that drive him to stay motivated. Tyrone Brennand is a Personal Trainer and owner of the brand Be The Fittest, has a team of Pt's under his brand, his own smoothie drink, and a Workout With Ty online subscription community. Before becoming a PT, was involved in crime and lived most of his life out on the streets, was left with no hope, got into a lot of trouble, and felt like he had no opportunities in life. Signed up for the Prince's Trust Enterprise course which taught him the fundamentals of starting a business, he decided to invest in a PT training qualification and start his own business Be The Fittest. Was a Prince's trust young ambassador and is now a board member of the Prince's Trust Rise campaign, donating and raising money for the charity. He has also started his own Be The Fittest mentorship program scheme which helps 5 young people who have struggles in their lives to build and be successful in their own fitness/wellness businesses. He trains a number of celebrities including Mollie King, Maya Jama, Nathalie Emmanuel, and Lottie Moss. He has been a Reebok ambassador for the last 4 years, took up yoga in 2015, and incorporates it into his training regimes. He released his first book Be The Fittest in 2020. Tyrone: Instagram: http://bit.ly/3WVgo5n Watch the episodes on Youtube: https://youtu.be/ckvAEZbpZ6c Follow Angus Instagram: http://bit.ly/3YfTuqz Tiktok: http://bit.ly/3DtWQyf
Paddy Watts has been coaching for over 6 years. Starting off in tennis where he was Assistant Head coach of one of the largest clubs in Wiltshire before moving to coach for The AELTC ( Wimbledon). He transferred into Personal Training where he has delivered over 5,000 hours of 1-2-1 personal training sessions across london in Private studios. He is the founder of the Paddy Watts Training Academy which offers bespoke online coaching, talks and is set to branch out into podcasting as well as personal development. The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of the podcast Angus catches up with one of his closest friends, James Middleton. The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distilI what other high-achievers have done to attain their greatness too. The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of the podcast Angus discusses: Why he is a winner His story when his life started to change for the better His advice to gym goers His best advice for 2023 The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distilI what other high-achievers have done to attain their greatness too.
Mathew Carter is the co founder of Gingernuts Creative. A content creation agency based in Soho. Gingernuts creates highly engaging content for brands & organisations social channels. Working closely with brands to help improve their reach and understand the minefield that is social media. Mathew has presented regularly with Sky & BT Sport. Having interviewed some of the most established athletes in their field including Maro Itoje, Ugo Monye, Sam Warburton, Joe Marler & two time Olympic rowing champion Helen Glover. Mat lives with type one diabetes and is addicted to moving his body. Having recently completing the London marathon. Mat began his career in the fitness industry writing regularly for Men's Health. This has given him the foundations for everything he does today. The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Bradley Simmonds who is a fitness expert, coach, founder of Get it Done and also runs the first live work out platform established in the UK. Furthermore, he is a Men's Health & GQ magazine cover star. He is best known for his honest, no nonsense approach to health and fitness across social media with nearly half a million followers, thousands of which Bradley now coaches online. Bradley's ex professional footballing career has seen him train some of the best footballers and known celebs in the country. At just 28, Bradley has multiple businesses and a whole lot more he wants to strive for. The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distilI what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Ellie Hoad, a fitness and business owner. Ellie has 290k followers and posts daily fitness routines, health tips and diet tricks, athletic fashion and lifestyle advice. She is a qualified Level 3 personal trainer and has two degrees one in human biology and another in osteopathy. She has been in the fitness industry for over six years and has her own app ELL-EVATE, and as most recently launched a women's athleisure clothing brand called Ellen Clo In this episode you will hear: How Ellie built her brand, app and businesses. The struggles of being a fitness influencer and business owner How her view of fitness has changed from caring about aesthetics to focusing on endurance What she does to condition her mindset For more information about this episode head to instagram.com/ellena_fit The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast Angus talks to Sam Pepys, Strength and Conditioning Coach with experience of working in a number of different sports. Sam has worked within professional football and has a great understanding of coaching and competing at a high level. Sam is the founder of SP Performance where, alongside his work within football, he trains and coaches athletes in the endurance world, helping athletes prepare for distance running and triathlons. They Discuss Sam's journey in fitness from starting out as a personal trainer to currently being a fitness coach for football teams and endurance athletes. In this episode you will hear: Sam's fitness journey What Sam did to become a strength and conditioning coach The mistakes Sam made by over-qualifying himself How Sam trains his client's mindset as well as their body For more information about this episode head to https://www.instagram.com/sam_pepys_performance/ https://www.sampepys.com/ The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Dr. Frankie Jackson-Spence. They discuss why Frankie got into medicine and how she thinks it is important that you enjoy your job. Frankie maintains a positive outlook on life, she believes that happiness is a choice and one you must choose in order to improve the quality of your life. Frankie thinks that on the whole social media social media is a positive space. She uses her platform to educate others and bust health myths with evidence based info! In this episode you will hear: Frankie's journey into working in medicine What it's like to be a medical expert on breakfast TV Why she can't give out medical advice online How to be happier and healthier For more information about this episode head to https://www.drfrankiejs.com/home The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Alex Marks. They discuss why Alex started his PT business and why it is important to build a client base as opposed to being an online fitness coach. Angus and Alex speak about the difficulties faced by people that are new to personal training and how difficult it can be to make a sustainable income without overworking yourself. Alex talks about how he struggled to fit in at school and was seeking validation which he didn't get until he started to get a physique. This validation didn't satisfy him, and he has had to work on his mindset and attitude to discover what he gets joy from in life. In this episode you will hear: How Alex regained his evening time The reason he specialises in postnatal training How his business was able to survive Covid Who Alex took inspiration from in the PT world For more information about this episode head to https://www.instagram.com/on.your.marks https://www.instagram.com/alexpmarks The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Lawrence Price, a personal trainer and ex rugby player who has featured in Men's Fitness and Men's Health Magazine. They discuss his 16 years of personal training experience and the importance of setting goals for yourself. Angus and Lawrence explain why being present in everything you do is the best way to deal with mental health and anxiety. Lawrence is a big believer in the power of mindset and the impact it has on your potential in life. Spirituality plays a big part in Lawrence's life and he shares how yoga and meditation have changed his ability to deal with life's difficulties. In this episode you will hear: Lawrence's experience as a personal trainer Lawrence's rugby career How he recovered from tearing his ACL What Lawrence did to improve his mental health For more information about this episode head to https://www.instagram.com/lawrenceprice_ The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Sophie Grace-Holmes, a fitness coach, ultra endurance athlete, and business woman. They discuss Sophie's diagnosis with Cystic Fibrosis at four months old. She was told she might not make it to her teens, let alone 30, which gave her a very unique outlook on life. Sophie finds passion in adventure; she encourages others to shift their mindset to seek their passion. She believes that everyone is able to achieve something extraordinary and should have the courage to live life on their own terms. Her and Angus also speak about finding your “why” as a personal trainer, and using that to keep you motivated when things get tough. In this episode you will hear: What being diagnosed with Cystic Fibrosis did to Sophie Why she has decided to be an ultra endurance athlete How she deals with difficult clients as a Personal Trainer For more information about this episode head to https://www.instagram.com/sophiegraceholmes The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to Richie “New York Shogun” Edwards, a featherweight MMA fighter. He specialises in Brazilian Jui Jitsu, Muay Thai, boxing, strength and conditioning. They discuss the effect growing up in the hood in New York had on his mindset as well as how Richie made it out of the hood. Richie also explains the reason why his Dad wanted him to start learning to fight. Angus and Richie both share a passion for fitness and they discuss what it takes to be a good personal trainer. Richie also shares his advice on how to grow your client base as a personal trainer. In this episode you will hear: What made Richie start fighting Why he moved to the UK How Angus and Richie became friends Richie's way of dealing with his mental health For more information about this episode head to www.instagram.com/n.y.shogun The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
In this episode of The Angus Warburton Podcast, Angus talks to James Middleton, a fully qualified Personal Trainer and mindset coach. They discuss why James became an online fitness coach and how he scaled his business to be successful. James speaks about his time appearing on reality tv show “Survival of the Fittest” and dealing with the aftermath of fame. James also talks about how the death of his younger brother affected him as a young adult and what he did to help deal with the grief. They talk about the importance of being vulnerable and non-judgmental with friends and partners as it will lead to better, more fulfilling relationships. Angus and James also speak about how they both have matured in their approach to looking for love. In this episode you will hear: How James dealt with grief What made James become a Personal Trainer James' advice on how to have better relationships For more information about this episode head to https://james-middleton.co.uk/ The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too. You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
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