American country singer and actor
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In this episode of Talk of Fame, Kylie Montigney talks with Rafe Carlson! Fast-rising Country artist Rafe Carlson (pronounced RAYF) is striking a chord with fans from the Midwest to Nashville and everywhere in between with his high-octane, energetic live shows, guitar driven tracks, and unapologetic, Skynyrd-esque attitude. Right at the intersection of modern Country and Southern Rock, Rafe's lyrics nod to his upbringing in the frigid Northwoods of Minnesota. The 26-year-old multi-instrumentalist grew up hunting, fishing, and working outdoors in one of the continental U.S.'s harshest climates. His bloodline consists of carpenters, loggers, Vikings, home-builders, and WW2 soldiers. Naturally, his country sound is a little rougher-around-the-edges, with gritty electric guitar parts played by cousins Steven and David Carlson. The Duluth native has garnered over 55,000,000 views on social media, worked with Grammy winning producers and prolific hit songwriters in Nashville, and appeared at festivals and events all over the country. The success of his shows in the Midwest led to Rafe joining bills with superstar acts like Jon Pardi, Jake Owen, Trace Adkins, Chris Janson, and dozens more. His most recent release out of Nashville, 'Big City Lights' has seen radio play across the Upper Midwest, on country stations in Minnesota, Wisconsin, and Iowa. 2025 Will see Rafe joining dozens of superstar acts like Riley Green, Lainey Wilson, Hardy, Cody Johnson and more, and performing at WeFest, Hoofbeat Country Fest, and plenty of other iconic Midwest festivals and events.Listen in as we discuss Rafe's journey and touring with some of the biggest country music artists. You'll be inspired by his dedication to his craft and creating new music.Links Mentioned:https://linktr.ee/rafecarlson?fbclid=PAZXh0bgNhZW0CMTEAAaf6SnaefiiQDdFmsgMqtQYv4sCZvmkrZ5yJKa_9Xb8KukNlTzaNmMHxFdcKOA_aem_SuhwBt-wP1_2M9L5emQ4lgFollow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!
Nancy keeps singing “Every Light in the House” by Trace Adkins because she had to turn all the light in her house on this morning. She is selling her house and there is a showing today. Joey times his drive to work every morning using a stopwatch. He knows exactly how long it takes to get almost everywhere. Hot Tea: Ella Langley seems to be throwing shade at Riley Green on her TikTok account. Tim McGraw says he is too old to sing about tailgates and bikinis. A pregnant TV news anchor's water broke, but she continued doing her show for 3 hours before going to the hospital. Nancy’s son, Ben, won the citizenship award at school! She had to keep it a secret for days and force him to go to the ceremony. What did you do in school that your teacher never found out about? Lucky 7 A movie about the game “Whack-a-Mole" is being made. Joey made mock movie trailers for other classic games. Nancy was feeling a type of way and sent “Worst Way” by Riley Green to her husband. He ruined the moment by saying he didn’t like the song. Tony Vitello spoke about Morgan Wallen’s baseball talent during the UT game last night. Joey is still learning to play the piano and loves seeing how far he has come since the beginning. A couple with the last name of “Blizzard” got their wedding catered by Dairy Queen for free. See omnystudio.com/listener for privacy information.
Nancy keeps singing “Every Light in the House” by Trace Adkins because she had to turn all the light in her house on this morning. She is selling her house and there is a showing today. Joey times his drive to work every morning using a stopwatch. He knows exactly how long it takes to get almost everywhere. Hot Tea: Ella Langley seems to be throwing shade at Riley Green on her TikTok account. Tim McGraw says he is too old to sing about tailgates and bikinis. A pregnant TV news anchor's water broke, but she continued doing her show for 3 hours before going to the hospital. Nancy’s son, Ben, won the citizenship award at school! She had to keep it a secret for days and force him to go to the ceremony. What did you do in school that your teacher never found out about? Lucky 7 A movie about the game “Whack-a-Mole" is being made. Joey made mock movie trailers for other classic games. Nancy was feeling a type of way and sent “Worst Way” by Riley Green to her husband. He ruined the moment by saying he didn’t like the song. Tony Vitello spoke about Morgan Wallen’s baseball talent during the UT game last night. Joey is still learning to play the piano and loves seeing how far he has come since the beginning. A couple with the last name of “Blizzard” got their wedding catered by Dairy Queen for free. See omnystudio.com/listener for privacy information.
Please excuse our technical difficulties today! PLUS, Seasoned wealth manager and fourth-generation Wyomingite, Reid Rasner, tells Shaun he wants to seize the moment of the Golden Age of America by acquiring TikTok from China to bring jobs and commerce to Wyoming and stop the creation of Communists in America. Matt Beienburg, Director of Education Policy at the Goldwater Institute, tells Shaun about their Education Savings Account Program to encourage school choice and the importance of getting the federal government out of K-12 education! And our National Anthem: sung by Trace Adkins! See omnystudio.com/listener for privacy information.
Colt and David sit down with songwriter Brian White. White has more than 400 cuts to date, including 16 number 1's. His credits include Michael English‘s “Holding Out Hope To You” and The Martins‘ “The Promise,” both of which took home a Dove Award for Song of the Year, as well as Rodney Atkins‘ “Watching You,” which was named SESAC Country Song of the Year, and Jason Aldean‘s chart-topper “Blame It On You.”White's work has been recorded by other Christian artists such as We Are Messengers, Ben Fuller, Consumed By Fire, Danny Gokey, Kutless, 7eventh Time Down, Avalon, Point of Grace, Mandisa, 4Him, Larnelle Harris, Karyn Williams and Selah, among others. He has also scored more cuts in the country and pop markets with Rascal Flatts, Trace Adkins, Gary Allan, The Swon Brothers, Steve Holy, Earl Scruggs, Terri Clark, Kix Brooks and BlackHawk.Website: www.brianwhitesongwriter.comFacebook: www.facebook.com/bwtunesInstagram: www.instagram.com/bwtunesTwitter (X): www. twitter.com/bwtunesSend us a textSupport the showCheck out our socials and follow us!Facebook: www.facebook.com/TwangTownPodcastInstagram: www.instagram.com/TwangTownPodTwitter: www.twitter.com/TwangTownPodWe would love your support to continue to bring listeners amazing content!Cash App: www.cash.app/$TwangTownPodBuzzsprout: https://www.buzzsprout.com/2232176/support
Holmberg's Morning Sickness - Guadalupe Squares - Friday April 11, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Guadalupe Squares - Friday April 11, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
KSON Loyal Listener KC had a big week this week as her episode of "Let's Make a Deal" aired and she won $10,000! The episode she was on was actually filmed seven months ago and she's had to keep it a secret since then. We talked to her this morning about her experience and whether she's got the check yet. Plus, we relive Tammy's time on Pyramid with Trace Adkins!
Monty Criswell is a Grammy-nominated songwriter originally from Satsuma, Alabama. Over his 30-year career, he has over 300 cuts and his songs have been recorded by some of the most recognizable names in the format including George Strait, Eric Church, Trace Adkins, Parker McCollum, and Scotty McCreery. Criswell has received multiple award nominations, including two Grammy nominations for Country Song of the Year ("I Saw God Today" and "Just Fishin'") and a CMA Single of the Year award for "I Saw God Today." He is currently published by Spirit Music Nashville and Fluid Music Revolution.In this episode, we discuss Monty's journey from Alabama to Nashville, his cancer diagnosis and how that changed the trajectory of his life, the stories behind some of his most iconic songs, and many other stops along the way.This episode's "stat of the week" is brought to you by https://chartmetric.com/.This episode is also sponsored by The Graphic Guitar Guys. They create eye-catching custom guitar wraps for some of the biggest artists and festivals in the music industry. Their work is perfect for adding a unique touch to album pre-sale bundles or VIP package items—check them out and discover how they can transform a guitar into a show-stopping work of art.New Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.
Exkurze po barech, tančírnách a putykách, kde se pořád hraje poctivá muzika od podlahy. Nejžhavější novinky rockující country i vidláckého rocku představí mimo jiné Charley Crockett, Whitey Morgan nebo Trace Adkins.
In today's episode of The Bobbycast, Bobby and Eddie talk about Taste of Country's list of the Top 10 biggest scandals in country music history. They include Kenny Chesney's 4-month marriage to Renee Zellweger, when Trace Adkins got shot through the heart by his wife and more! Bobby brings in his favorite TikTok finds including one famous actress who blew our minds with how good of a singer she is. Bobby also shares songs that are now in the public domain. Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.
In today's episode of The Bobbycast, Bobby and Eddie talk about Taste of Country's list of the Top 10 biggest scandals in country music history. They include Kenny Chesney's 4-month marriage to Renee Zellweger, when Trace Adkins got shot through the heart by his wife and more! Bobby brings in his favorite TikTok finds including one famous actress who blew our minds with how good of a singer she is. Bobby also shares songs that are now in the public domain. Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Tennessee beat Alabama!! We are helping the Red Cross install fire alarms on Saturday and need volunteers! Nancy chaperoned a church trip and fell asleep in her car during it. Monday Morning Wake Up Call Hot Tea- More info on Gene Hackman’s passing. Trace Adkins wants Blake Shelton to stop kissing him on stage. The Florida Games are ongoing. We had a couple awkward moments at the Blake Shelton show. We talk with Emily Ann Roberts so she can announce her show at the Bijou Theater! Lucky 7 Joey thinks that when people compliment him on losing weight, they are just saying that he isn’t as fat as he used to be. Karly hosted the ADDY Awards!See omnystudio.com/listener for privacy information.
Tennessee beat Alabama!! We are helping the Red Cross install fire alarms on Saturday and need volunteers! Nancy chaperoned a church trip and fell asleep in her car during it. Monday Morning Wake Up Call Hot Tea- More info on Gene Hackman’s passing. Trace Adkins wants Blake Shelton to stop kissing him on stage. The Florida Games are ongoing. We had a couple awkward moments at the Blake Shelton show. We talk with Emily Ann Roberts so she can announce her show at the Bijou Theater! Lucky 7 Joey thinks that when people compliment him on losing weight, they are just saying that he isn’t as fat as he used to be. Karly hosted the ADDY Awards!See omnystudio.com/listener for privacy information.
While filming our Franklin 160 videos we had the pleasure of coming across country music star and proud preservationist Trace Adkins receiving a tour of where his ancestor fought with the 15th Mississippi at the Battle of Franklin.We continue this episode with a tour of the Carnton House with our friends from The Battle of Franklin Trust and our special guest Trace Adkins. Built in 1826, Carnton was one of the premier farms in Tennessee, and on November 30, 1864, it witnessed one of the most dramatic events of the Civil War.Garry Adelman, Chris Mackowski, Joseph Ricci, Eric Jacobson and Bailey Lawrence are on the call.
In this episode, we dive into the nuances of networking and making meaningful connections in the music industry. Our guest, bassist Luis Espaillat, shares his insights on navigating the professional landscape, from the importance of saying "yes" to opportunities to the value of versatility and immersion in one's craft. We explore Luis' musical journey, from his time at Berklee College of Music to his diverse collaborations with artists across genres. The conversation also touches on the challenges and rewards of touring, the role of social media in personal branding, and the art of preparation and improvisation. Additionally, we discuss the concept of "drumming roulette" and the importance of pushing boundaries and embracing new musical experiences. This episode offers valuable lessons for musicians and industry professionals alike, highlighting the power of adaptability, authenticity, and a genuine passion for the craft. Luis Espaillat is a multi-faceted bassist and musician whose career has spanned many genres and taken him around the world. His unique sound can be heard in all forms of media from shows on network television such as Roswell,New Mexico, Smallville and King Of The Hill, major motion pictures includingS.W.A.T. and American Wedding and even video games includin: Need For Speed:Hot Pursuit 2 and Project Gotham Racing. In the studio, Luis can be heard in various genres from the modern country sounds of Bailey Zimmerman's multi-million stream and counting hit, “NeverComin' Home,” country legends like Michael Martin Murphey to contemporary country, Juno award nominees Autumn Hill, the #1 Country Christian song, “I'm There” by Buddy Jewell, TV commercials for the likes of Ford Trucks and Zaxby's to the Billboard Top 20 hard rock sounds of Eve To Adam. His sense and respect for the art of the song itself has made him in demand for many songwriters and producers not only in Nashville, but also Los Angeles and New York City. On the stage, Luis has performed with country stars Jon Pardi, Brett Eldredege (for his big band Christmas tours), Lee Ann Womack, Jo Dee Messina, Ty Herndon, Lee Greenwood, Trace Adkins, Jamie O'Neal, Jimmy Wayne, Lindsay Ell, and Pam Tillis, legendary singer/songwriters such as Gavin DeGraw and Jim Messina, rockers such as Tom Keifer of Cinderella, Tantric, The Guess Who, Tony Harnell and Bo Bice, progressive instrumentalist like Johnny Hiland, and even artists that defy normal convention such as country rappers Cowboy Troy and Colt Ford, just to name a few. A graduate of Berklee College Of Music, Luis also conducts clinics and master classes on the world of studio recording, touring and of course, bass. Luis resides in Nashville, TN. Some Things That Came Up: -9:00 Brett Eldredge's Christmas Big Band -13:30 Luis' Road Rituals and Routines -18:00 Good Hangs…Brad Pitt? -18:30 Billy Bob Thornton? Robert Downey Jr.? -22:30 Berklee “Caf Shows”, Rush and Queen -23:00 Meeting Geddy Lee and Alex Lifeson -25:00 The band HOT ACTION COP -27:50 Sunset Boulevard Adventures and Ron Jeremy -29:50 Dominican and Puerto Rican Roots -30:30 A well rounded education includes the Arts -35:00 Luis' first Nashville opportunities -37:00 The dirty word that is ‘Networking' -38:00 What's Your Problem? Can I Help? -40:00 Upright or Electric Bass -42:00 Entertaining social media -43:00 Luis loved film scores -48:00 Pop and Slap technique -50:20 The Big PRIMUS audition -57:50 The DRUMEO genre test -1:01:20 Luis and Rich doing a music business panel at Belmont University -1:02:50 The time saving rhythmic shorthand and kick drum patterns -1:04:40 Listening Latin Music growing up and immersion -1:09:00 Pigeonholes…and keeping all polished -1:11:40 The Immersion Technique -1:15:30 Voice Over for Amtrak -1:16:15 Luis' Musician Spotlight at The Country Music Hall of Fame -1:18:20 The Fave 5 -1:23:00 Tribute Band -1:27:00 Drummer “Poker Tells” Follow: www.luisespaillat.com www.facebook.com/luisespaillatbass www.X.com/luisbass www.youtube.com/luisespaillat www.instagram.com/ebassluis https://www.tiktok.com/@luisespaillatbass Snapchat: ebasslu The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits! Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim: @jimmccarthy www.jimmccarthyvoiceovers.com www.itsyourshow.co
Hello Friends! We are back! In this episode of Superlatively Yes, Jen and I reconnect to discuss the importance of self-acceptance, the power of friendship, and navigating life's challenges. We explore the shift away from traditional New Year's resolutions towards a more compassionate and understanding approach to personal growth. We truly laugh and enjoy our heartfelt conversation, interruptions and all! We talk about the significance of embracing one's current season in life and the necessity of support in achieving personal goals. Also, Jen and I explore the themes of survival mode, self-care, and emotional wellness. We also discuss the challenges of navigating personal and professional changes, the importance of self-compassion, and strategies for managing stress and burnout. There is such a huge need for understanding one's emotional state and the significance of spiritual wellness in maintaining balance and perspective in life. We are so glad to be here with you on this amazing platform and in this precious community. Tanya Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Jasa's Instagram Jasa's Facebook Tanya's Instagram Tanya's Facebook Chapters 00:00 Welcome Back and New Beginnings 02:05 The Power of Friendship and Support 06:03 Embracing Self-Acceptance 10:07 Navigating Life's Challenges 14:06 Mindset Shifts for Growth 17:50 The Importance of Self-Compassion 23:37 Navigating Change and Respect in Education 26:14 Understanding Survival Mode 31:22 Strategies for Self-Care and Compassion 35:46 The Importance of Spiritual Wellness 39:59 Embracing Change and Moving Forward TRANSCRIPT: Hello listeners. Welcome to Superlatively Yes's seventh season. We are back in this first episode of 2025 and we are so excited to connect with you all and bring some fun, fresh new content. Today I am here with my good friend and yours, Jennifer McCrodden. You know Jen, she's been around since season one. She's an OG. Jasa, our hilarious world traveling friend will be in and out this season. Before you get concerned, everyone and everything is fine. We're fine. We're just like in a super busy season. And this makes a lot of sense to us right now. We're so excited. We're committed to all of you in the SY community, committed to this platform. And we love this opportunity. Okay. Since we last had Jen on the Superlatively Yes podcast, she has become a drum roll please certified life coach. And do you know who has benefited the most from this so far? Me. I love to unwrap topics and conversations with Jen because she has such a wise and unique perspective. I learned something new from her guys every time we have a coaching session or a long lunch at Tacos for Life. Welcome back to the Superlatively, I'm sorry, the Superlatively Yes podcast, Jen. Jen (01:25.08) Thank you, Tanya. And that is so kind of you to say. I have greatly benefited from life coaching as well, and always from having tacos with you and hanging out. So it's a mutual benefit for sure. Tanya N Smith (01:35.535) Tanya N Smith (01:39.867) It really is. Yeah. Okay. So, let's just get right into it. Listen, everybody listen. Jen wrote me this letter and one of our back and forth moments of talking through topics and it absolutely made my day. It made me laugh out loud and that is kind of hard to do. So I want you to hear it. I want you to hear in her sweet voice and then we're going to talk about it right after. Jen (01:44.311) Yes. Jen (02:05.356) All right, a letter to my dear friend Tanya. Dear Tanya, all right, before we begin, a disclaimer. Do you remember when your grandparents used this phrase? If I had a quarter, I think my grandparents said if I had a dime, for every time you, fill in the blank, I'd retire and move away and be rich. Well, sadly, my friend, due to inflation, we are retiring coin money. Tanya N Smith (02:25.235) Mm-hmm. for sure. Jen (02:34.626) And we are only allowed to deal in tens and twenties because I mean, it's spendy out there folks. It's spending. So Tanya, if we had a $10 for every time either one of us has used one of these phrases, we would be podcasting from an island somewhere. And here are the phrases most often used by us. And this is why I can't be in charge. All the time. Here's another one that we use all the time. Tanya N Smith (02:47.667) Mm. Tanya N Smith (02:59.292) every day. Jen (03:03.608) From now on, you are the one making all my decisions. I'm done. I'm done. Why didn't you step in and intervene? Tanya N Smith (03:07.813) every other day. Jen (03:17.476) of For the Love of Nancy Reagan. You let me. Tanya N Smith (03:19.933) For the love. Yes, why did you let me do that? my word. Jen (03:25.42) Yes, and I don't know why Nancy Reagan, that's just who we use. And then here's one of my all-time favorites that we have said multiple times. What would Dolly do? I mean, what would Dolly do? Tanya N Smith (03:36.051) preach that one what would Dolly do? Listen, we know she would put on her heels and put on her makeup and she would look fantastic doing it. Jen (03:43.894) and she would do it, and she would do it well. So listen. Tanya N Smith (03:46.545) I love these. love these. I'm sorry. You have more. Go on, go on. Jen (03:49.484) No, no, listen, I'm not too proud to say it and I know you're not too proud to say it either. We need help, all of the help, in all of the ways, at all of the times. And both of us helping each other and supporting each other, it's been a pillar of our friendship for the past 25 years. The fact that we have either been on the front row of each other's lives or possibly co-piloted one another into some kind of shenanigans. Tanya N Smith (04:06.087) Yeah. Yeah. Jen (04:18.068) situation and the goings-on and the doings, it means that we have historical records. These are receipts, if you will, of all of the things. And so this letter is simply to remind you that there are no takesy-backsies. We've come too far. We're just going to keep moving on. And as such, I was going to make you a promise that I was going to be more chill in 2025. But even as I'm writing this, you and I both know Tanya N Smith (04:23.911) Mm-hmm. Tanya N Smith (04:47.059) You Jen (04:47.296) And I can, I know you're laughing because that's just simply not going to happen. But here's what I'm going to attempt. And by attempt, that means of course you're signed up to support in all the ways I'm going to attempt self acceptance. No wait before you I roll self acceptance does not include the following. We will not be accepting fine lines and wrinkles. Tanya N Smith (05:15.027) Mm-mm. Jen (05:16.856) gray hair, or ugly shoes. Tanya N Smith (05:17.811) No, no, no, ugly shoes and no, absolutely not. Jen (05:22.67) There may be more that we add to this list later, but those are the top three that we will not be accepting in 2025. Tanya N Smith (05:28.453) No fine lines and wrinkles, no gray hair for us. For us, other people it's okay, but for us, we can't do it. Yeah. Right. Jen (05:34.21) You know, some people look amazing in gray hair and I celebrate it, but I'm probably not one of those people. So perhaps you were suspecting that I was going to reach out to you in early 2025 and say, this is the all new improved gin, new year, new me. But alas, no, but also yes, because I think that even though self-acceptance might seem small, It's going to be something that's big. And so part of self-acceptance might be me being OK with being an ambivert, which I can hardly even say. Tanya N Smith (06:05.777) Yeah. Tanya N Smith (06:12.787) Did you say ambivert? Did you say the word ambivert in the first five minutes of our podcast? Jen (06:19.63) Yes, yes I did. Mic drop. I need to be okay with not writing a novel, but enjoy writing all the same. Okay, we're gonna accept that my pie crust will always be classified as rustic. Okay, it's just going to be, that's how it's going to go. I will always be reading at least two books. I... Tanya N Smith (06:30.675) Hmm. Tanya N Smith (06:38.163) Hmm. Jen (06:47.118) Probably have spices in my spice cabinet that are expired. I mean who really needs coriander honestly Tanya N Smith (06:53.331) What is it? No, don't even need to It's okay. I've gone this long. Jen (06:56.162) We can't go down that rabbit hole. Jen (07:00.376) There are pictures of you and me from the 1900s before straightening irons and hair therapy, honestly. And they're going to stay out there. And here's what we need to do. We need to say, she was me. I am her and accept that. So here are marching orders together, dear friend for 2025. God loves us and we love one another. And let's just keep moving on. Tanya N Smith (07:05.871) bless our hearts. Tanya N Smith (07:18.589) Yeah, yeah, Tanya N Smith (07:29.991) I love it. Yay! Do you know how it thrilled me to read this letter? Like it was, okay, first of all, a letter, come on. Who has sent me a letter? I felt like the Blue's Clues guys. Like, yeah, I got a letter. And then I just love everything about it. And here's why it meant so much to me. You and I have been on this roller coaster when it comes to all the things we are supposed to accept or try to forget or. Jen (07:31.107) Love, Jen. Jen (07:36.654) Aww. I know, I was throwing it back old school. Tanya N Smith (07:58.575) work through on our healing journey. I mean, and I'm not downplaying any of that stuff, but isn't it fascinating that we have seen a revolt or maybe a revolution against New Year's resolutions, the New Year, new you mindset. And I wonder, know, friend, like, what does it say about us as a society that we are done? We are done with it always being on a 12 month improvement plan that starts every 12 months. Jen (08:12.792) Right. Jen (08:27.086) Right. Well, first of all, at first I thought it's just me. I'm, I'm revolting. But then I realized, no, I think the whole world is saying, I can't, I can't do it. And I think what it is is, you know, there are probably 915 million books, self-help books out there. There's so many plans. There's so many gurus. There's so many helping us. And again, like you, I'm all in. I want to do my best. want to learn. I want to grow. want to heal. I want to do all the things. But to be able to keep up with all the ounces of water and all of the vitamins and all of the... I can't. And so I need to pick what works for me. I need to accept myself where I am and move forward. But love where I'm at. If I'm always waiting... Tanya N Smith (09:09.094) Right? Jen (09:23.118) For the best me there is, I don't get to enjoy the me that I am now. Tanya N Smith (09:27.195) my gosh, that is so good. And I wish I knew that before I was, I mean, now that I'm 30, I'm beginning to learn a few things. Jen (09:35.67) Right. Same. Same, sister, same. Yeah. Well, a little. Tanya N Smith (09:39.079) Right? LOL. I'm a little older than that. But yeah, yeah. No, I mean, I say all the time I wouldn't go back to being 20 or 30. And that's not because I didn't love that part of my life or I don't appreciate other people being in that part of their life. It's because that's an exhausting thought to like go back and do it over again. It just really has to do with going back and doing it all over again. Jen (09:51.822) Mm. Jen (10:07.598) Maybe we're more tired. But I also think I wouldn't want to go back to those thought patterns. Right? If I went back, I've got to take my older 30 brain back to my 30 year old self, if that makes sense. Right? I need the wisdom that I have now in my 30 plus. Tanya N Smith (10:09.556) yeah. Tanya N Smith (10:17.171) There you go. Tanya N Smith (10:24.531) Right. Tanya N Smith (10:31.699) Because we've learned a thing or two along the way, coping strategies, mechanisms, survival skills in this world. And we just frankly didn't know them earlier. Jen (10:42.732) Yeah, and I kind of like myself now. Tanya N Smith (10:46.737) I like you too. Okay, I am not going to waste anybody's time. I'm to get right to four questions because you are so good at these four, at these suggestions, I should say. You have four suggestions and I call them ways to like navigate forward in life. There's probably a much better title for them. But Jen, what are your four suggestions for someone wanting to navigate forward in their life? Jen (10:47.989) Aw, thanks, Fred. Jen (11:11.169) Yeah, yeah. Jen (11:15.48) Well, just as we were talking about, these are not resolutions. These are not things we're going to go out and do. But I think, first of all, they have to be our mindset. And if there's anything I want to change, it's less doing and more how I'm approaching or my perspective towards the way that my life is right now. So the first one on the list is the best way to change anything is to understand what it is and why. And so. Tanya N Smith (11:43.223) That's good. Jen (11:44.396) you've heard about the five whys. Yes, everyone knows that you ask why five times to kind of get down to the basis level of what you're thinking or what you're feeling or what you're needing. And I think we don't employ that exercise often enough to really ask ourselves what is happening? Why am I feeling this way? what does this all mean for me right now? We just kind of push that aside. We push our feelings aside and we say, well, I read this article. I watched this great TikTok. I've got to move on with what this person is saying because they're an expert, right? And so stopping to examine why it's important to me or why it's not important to me or why I feel this way, I think it's the first real step in evaluating where you are and what you Tanya N Smith (12:25.116) Yes. Jen (12:38.39) are about and what you want to change or not change. Why are you wanting to make those changes? Tanya N Smith (12:41.553) Okay, so good. This is so, so good. I have a story about this that I have, we've talked about that I want to share it with the listeners about understanding why so that you can figure out what. But before we go, I mean, I want to tell the story because I think it will help somebody else because it did me. But I just want to put a pin in that and I want to say it again, that because you said it. Jen (12:55.47) So good. Tanya N Smith (13:08.505) These are your words. The best way to change anything is to understand what it is and why it is. And like you said, there are so many voices in our head that I think we forget to stop and say, what am I feeling? Why am I feeling it? And like, am I dead inside? Like me, like, you know, because sometimes when I am feeling that way, it's because I have absolutely forgotten to check in with myself, but we're going to come to that later. Please tell us number two, the second suggestion. Jen (13:37.038) I love that check in with yourself number two. These are some of the wisest words that I've ever read that were written by you my friend and You wrote them in a book titled reframed in the year 2020 of our of our Lord and Savior when life was super hard and You said embrace the season that you were in and boy did we have to embrace that season hard or that Season, embrace that's hard. But embrace the season that you're in. You know, I was reminded the other day, there's this song by Trace Adkins and it says, you're gonna miss this, right? And he's talking about raising the kids and things are hard and things are difficult and your job and your family and this and that or something else. And you know, you're gonna miss it. There are joys and there are beauty. Tanya N Smith (14:08.947) Right? Yeah. Yeah. Jen (14:35.286) all around us, all the time, even in the difficult times. And we have to stop and check in with ourselves and embrace the season that we're in and learn from it. Really dig in and learn from it to enjoy it before we move. Yeah. Tanya N Smith (14:48.307) Thank you. Tanya N Smith (14:53.031) Wise words. Jen (14:55.672) Kudos to you, friend! Tanya N Smith (14:57.427) Well, what I need to do is go back and read that chapter again called embrace in in our book because In that time period I believe I was doing that. I don't believe I've done it well Every single season since I wrote it or have I even thought about it, but it is my goal and I think it was on my mind and in my heart when I wrote it definitely but Yeah, I mean this too shall pass Jen (15:25.496) Sometimes we just need the reminder. Tanya N Smith (15:27.155) is a good and a bad thing, right? Okay. Well, thanks for quoting me. I didn't see that coming. Okay. Jen (15:29.708) Yeah. Yeah. Jen (15:34.414) Well, number three is that mistakes will be made. So plan for your discomfort. know, several years ago, my coach told me you need to pre plan. You need to prepare for prepare for difficult conversations ahead of time. Prepare for what resources are you going to need to get you through this season or this next difficult thing? And, you know, a lot of times we hop up and we put our boots on and we go out there and we try to do life and we, don't even think about really what we need to prepare ourselves for. And it was her wise words. Things are going to come up, prepare yourself ahead of time. Know that when you go to have this conversation, that's going to be difficult and walk into the discomfort knowing it's going to be uncomfortable, but I'm going to do it anyway. and so Tanya N Smith (16:10.193) No, we don't. Jen (16:31.434) in this self-acceptance moment, I'm gonna make mistakes. I'm gonna make mistakes every single day. And I need to plan for that to be painful and to hurt and to be patient with myself and to try again tomorrow. Tanya N Smith (16:48.631) that's so good. I have two things to add barely. Number one is, Jesus make this easy. The number of times a day that I say that to Jesus, Jesus make this easy. I'm about to encounter something that it's either uncomfortable. I'm not prepared for, I didn't expect whatever. And then the second thing is you said mistakes will be made and those aren't always mistakes made by us. Sometimes it's someone else's mistake. Jen (17:13.998) That's right. Tanya N Smith (17:17.127) that lands in our lap and you talk about learning how to be patient, planning for discomfort. Jen (17:25.282) That is so true. Absolutely. A fender bender, a word that someone says to you that just lands wrong or hurts your feeling. Choices are made, you know, loss. All of that comes at you not planned for, not prepared, not picked by you. But your discomfort is going to be off the charts. And we have to be prepared for that. Tanya N Smith (17:25.361) when it's like out of your control. Tanya N Smith (17:43.005) Right. Tanya N Smith (17:46.983) That's so true. Yes. Well, in the way that we prepare is by, I mean, what you said planning ahead, it's so brilliant because we have put this into action. You and I in different ways have talked about this throughout the year. Sean and I have talked about this. When something blindsides us, I mean, whether you want to talk about like someone driving badly on the interstate or a family member, whatever is having something or a friend, know, just whatever a coworker, like whatever you're dealing with, you decide ahead of time how you're going to react. Jen (18:20.142) Mm. Tanya N Smith (18:20.379) And you think, you can't do that. You can't decide in every situation how you're going to react, but you can decide to pause. And you can decide to pull back for a second and take a deep breath and not react until you have thought about it. And I just always like to think, what do I look like in the moments that I'm reacting? It can be very humbling. Let me tell you, can be very scary. Jen (18:39.95) Right. Yeah. Jen (18:46.796) I'm glad there's not a camera recording every moment of my life. Yeah. Tanya N Smith (18:49.403) Right, it's not the actual Truman Show. Okay, so good. Let's go on to your fourth suggestion. Jen (18:55.054) So this last one is maybe not a suggestion as much as a reminder that self-acceptance is not a resignation. I'm not giving up. Right. I'm not quitting all the things. What I'm doing is putting acceptance of myself and where I'm at and the season that I'm in ahead of anything that I want to remove. change, negate, leave, whatever the case may be. I'm putting at the top of my list to do is accepting right where I'm at right now. Tanya N Smith (19:36.751) I love that you clarified that because yes, I have sometimes thought self-acceptance means stop trying. And it can, but it doesn't have to if you reframe it in a different way. If you say, accept that I don't know everything I want to know about this topic so I can start from where I am and learn more. It's a more positive approach, right? Jen (20:05.59) Right. And you're giving yourself the grace. science is proven when we give our self-validation and acceptance, we're much more likely to change than if we're setting rules out for ourselves. And I know I've shared this story before, but the times that I said I'm going to get up at 5 a.m. and I'm going to exercise. Tanya N Smith (20:20.827) I don't Jen (20:32.972) And you're going to do it, Jennifer. And there's no excuses, right? And I do that four days in a row. And the fifth day, I'm like, yeah, I'm not getting up early to exercise. Right? And if I accept that, OK, this is not the way that works for Jennifer. Here's what works for Jennifer. Right? Tanya N Smith (20:41.8) Yeah. Tanya N Smith (20:50.349) there you go. Yes, I like that. I love the way you switch that because I can be real easy on myself. You know? Jen (20:58.094) Right, but we can also be very harsh on ourselves too and very critical. Yeah. Tanya N Smith (21:00.915) same time. That's so good. So instead of being like you no good dirty dog, you didn't get up when it was 5am and it was 40 degrees outside and go walking by yourself in the misery of the dawn, you would be like, maybe I should walk this afternoon. Jen (21:15.726) Maybe I should go ride the exercise bike. Maybe I should take the stairs at work several more times. There are options that I can give myself. Tanya N Smith (21:23.485) There you go. Jen (21:28.802) that don't have anything to do with me being critical about something that probably shouldn't have been in my life in the first place, right? A rule that I imposed on myself or a resolution that I imposed on myself that doesn't even really fit and doesn't get me to where I want to be anyway. I think that's key. It just doesn't get me to where I want to be. So why even put it up there? Tanya N Smith (21:42.895) Yeah, a made up rule. Yes. Okay, flashback. That's so good. I just had a flashback, you know, back in another life, I was a teacher and I remember very little about my time as a college student training to be a teacher. But I do remember that I took a summer class to learn how to teach physical education. I had to get up at the crack of dawn, drive 30 minutes and sit in a classroom to learn how to teach physical education. And I thought, this is ridiculous. What have I done with my life? But here's what I remember. One of the many things, mistakes, and they were mine. Okay, I remember two things, lying. I remember two things. The instructor had a different color of nail polish on every single day. It was a summer class. We met five days a week. Every single day, her nail polish matched her outfit. Hello. This was 1995. Jen (22:22.39) Mistakes have been made. Jen (22:43.093) Love. Love. Tanya N Smith (22:45.713) Okay, now something that actually matters. She told us this story that when she was first teaching physical education at her school, that she had a list of rules and she so happily wrote one through 10, do not touch the balls, know, whatever, do not do this. Absolutely no running here. And she had all of these 10 rules and she said they were very clear and easy to understand. And she was so proud of herself. And her principal came in and he looked at the rules for a little bit and he said, so these are the rules for your gym. And she said, yes, they are. And he said, OK, those are good rules. But I'm going to have you take them down. And I want you to rewrite them all without using no and do not. Jen (23:36.302) I had literally just got chills. Tanya N Smith (23:41.459) And this was back before, you know, we assumed people cared about kids. Jen (23:43.296) Right, conscious discipline and all the things. Yes, yes, when we knew nothing. Tanya N Smith (23:48.061) So, yeah, we knew nothing but this principal did. And he or she said, that's not the way to affect change and to gain the respect and to have a nurturing environment. Take them all down. I'm sorry, my septic alarm is going off. you give me just a second to text my husband. Okay, hang on. Jen (24:07.776) Okay, absolutely. Plan for discomfort. Tanya N Smith (24:14.267) Okay, this is a fun game we're playing. Jen (24:21.922) Let's just accept right where you're at and brace this season, Tanya. Tanya N Smith (24:25.137) Thank you, thank you, because it's hot. Can you hear it buzzing? That is alarming because I'm assuming the neighbors can. It is so loud because it's attached to this wall of which I am sitting in the room of. So. Jen (24:28.684) I cannot at all. Jen (24:34.648) Wow, okay. Well, I wanna... Jen (24:40.556) Wow, I want to give a shout out to the mics that are only picking up your voice and not that your home is melting down currently. Tanya N Smith (24:49.139) I just heard Sean open the door to go outside. Okay, so here's what happened today at 6 a.m. I pulled the big dogs inside at 6 45 a.m. A crew showed up to take my roof off and put it back on from the May damage from the May damage. What? How can that be Tanya? It's February 2025. That's what I'm saying. It takes a long time when everyone in Benton County needs a new roof. And then in the process of that, we had to call a plumber who said, Oh, you need a new septic pump. And I was just like, what am I, an ATM? So Sean, we're just, it's hemorrhaging over here is what I'm saying to you. It's hemorrhaging. I can hear Sean out there like pressing buttons right now trying to get everything to be quiet. Jen (25:22.36) No. Jen (25:31.574) horrible I'm so sorry Tanya N Smith (25:39.331) I predict there'll be a plumber here in a few minutes. What do you think? Jen (25:42.476) I think you're going to get a plumber in the middle of the night. Yes. Tanya N Smith (25:46.149) my word. Okay, well we're just gonna keep going. We're gonna push on because it is very important to me to tell the story with you. I feel safe telling these stories with you because you point out to the listeners all of the gaps and you explain me really well. Like a translator, if you will. True story, I woke up at the end of January and I realized something huge about myself. Jen (25:50.914) I love it. Tanya N Smith (26:14.653) that I had been living in survival mode since, for me, I can measure it since the end of May. We had a lot of things happen around here all at once, and I truly thought I was handling them one at a time, doing a great job. Like, knock that one down, give me another. Knock that one down, give me another. And I noticed one day that the systems Jen (26:17.006) Mm-hmm. Tanya N Smith (26:42.877) that I had previously relied on to help order my thoughts and organize my days. Those had not even been thought of since the end of May. Tanya N Smith (26:55.567) And I do not use the term survival mode lightly. I'm not using that lightly in this situation. Let me read to you the definition that I found on the Google machine. And this is from jcmh.org. It stands for some name. Survival mode is essentially booting, as a computer term, in safe mode. Things like trauma, prolonged grief, and even just burnout can cause our brains to opt into booting this way. It basically, our brain is entering survival mode. Do you remember back when we had the big computers where we would turn them on in safe mode? So if there was a virus, the virus would not attack the computer and bring it down? Jen (27:34.978) you Tanya N Smith (27:44.039) That's what it's talking about. And survival mode clicks us into suppressing something within us in our brain. So anyway, what I've learned is any short or long term, very stressful experience can be traumatizing. And we can't measure it against someone else's trauma. So you know the trauma responses. Fight, flight. Jen (27:44.184) Right. Jen (28:10.094) don't know. Tanya N Smith (28:11.549) freeze and then the one that we all now understand that is, yeah, fun. So what I've learned again from this website that these result in your body saying, I will only do essential functions. That is all I'm capable. Jen (28:15.118) Yeah. Jen (28:28.014) Right. It's like COVID when essential workers were the only ones allowed to go and do the work, right? Everyone else had to stay home. Tanya N Smith (28:36.723) 100 % yes. Jen (28:38.198) Yeah, and your body is like, we're only, we're now I'm doing the bare minimum. We're keeping the lights on. That's about it. All extra activities will be paused. Tanya N Smith (28:48.241) Right. Right. Food in mouth, lights on, lights off. Do it over again the next day. Did we survive it? Yes, we did. Okay, we did something right. Keep going. Jen (28:59.918) Yeah. Tanya N Smith (29:02.739) Okay, back to this website. We often have a lack of focus. I'm raising my hand. A feeling of, wait, what just happened? Like the feeling of reading something five times over and you still don't know what you just read, what it's about, or even listening to it. You feel like you're operating on a short fuse or you're just simply exhausted and procrastinating things that you wouldn't usually procrastinate. because your higher functioning brain has shut down in favor of base survival. Jen (29:34.68) Wow, as you're reading that, I'm curious, like, what's your response to that knowing that has been you for months? Tanya N Smith (29:45.869) I was very surprised that I had not checked in with myself sooner. I thought I knew myself better than that. And I thought I was above it. Jen (29:52.686) Mm-hmm. Tanya N Smith (29:57.415) Yeah, I really did. And then people saying, you're doing a great job. You're doing such a great, you know, you're doing such a great job. look at you, you're doing a great job. And I thought, I must be doing a great job. Tanya N Smith (30:10.597) On the outside, I do believe I was. On the inside, I believe I was struggling a Jen (30:15.906) Yeah, yeah. I think we're. Tanya N Smith (30:17.329) You know, and isn't that what we kind of have learned to do in our lives? Keep it inside. You gotta move forward. You got, know. Jen (30:26.84) You're going to get up every day and you're going to keep going. Yeah. Tanya N Smith (30:29.095) Yeah. I'm hearing Joshua like yelling back and forth with Sean in the backyard. And I just don't think it sounds good. I just think something's going. Jen (30:37.07) I love that this whole scenario at your home is basically mirroring what we're saying. We're just accepting it. I don't know, we're just accepting it. It's fine. Tanya N Smith (30:44.147) It is so... Like, we're up to here in sewage. Jen (30:52.75) totally fine. Tanya N Smith (30:52.849) Moving on, doing a podcast like it's not even happening. Jen (30:56.174) That is clearly someone else's gig. I don't even know. Tanya N Smith (31:01.039) okay. So reading this article, this helped me. Okay, first of all, sitting down and Googling survival mode opened my mind to girl, that's you. And I think it's other people. Jen (31:05.954) We have. Jen (31:11.31) Sure. Jen (31:15.286) Okay, well let me go back to what we just said. The best way to make a change in anything is to understand what it is and why it is. Tanya N Smith (31:22.951) That's it. That's it. Because I didn't know how to help myself because I didn't know what I was helping. I just didn't know. Here's what I learned. And you have told me these things. Here it is written out in one sentence. Well, two. There are three ways of responding to manage and prevent survival mode. Self-compassion. who just said that? Self-regulation. who said that? Embrace. Jen (31:24.887) Yeah Tanya N Smith (31:51.545) and self-care. who said that? That was you. Self-compassion, self-regulation. I know what I'm gonna do when it happens to me. I'm gonna pre-plan. Self-care. I'm gonna accept where I am and not be ashamed of it. Gonna move on. Okay, I have to text them because the alarm just went off again. Jen (31:59.854) Mm-hmm. Jen (32:14.252) I love it. We're just going to accept right where we're at. Tanya's self-regulating her emotions right now and caring for the family. Jen (32:28.654) You know, we really wanted to bring a real life scenario to the podcast today. Tanya N Smith (32:34.574) my word. Jen (32:36.876) Yeah. Tanya N Smith (32:38.043) Okay, yeah, I'm trying to, yes, I'm trying to self-regulate right now because I'm like, why? Why? Here's what I think. We must have something really good to say to people because it's very difficult to complete this podcast. Jen (32:43.447) Yeah. Jen (32:48.992) It's very difficult tonight. It's very difficult tonight, for sure. Tanya N Smith (32:53.819) Well, again, that if you want, if you feel like you've been in survival mode, it would not surprise me friends is what I'm saying because it snuck up on me and one day turned into the next, turned into the next. And here's what I ended up saying to Sean. Now let me, I'm not far removed from this, nor have I completely popped out of this mode because it was just days ago I said to Sean, my goodness, I only do two things a day. Jen (33:04.462) Mm-hmm. Tanya N Smith (33:23.215) I am not okay. And he said, Jen (33:25.87) You're just becoming aware of what is happening to you. Yeah. Tanya N Smith (33:32.273) Yeah, just now. So I'm going to work on self-compassion, self-regulation, especially when my septic alarm is screaming in my ear while I'm podcasting. And I think I do a pretty good job of self-care. So I'm going to be like, you know what? Good job. Keep it up. Keep it up. But yeah. Jen (33:51.682) Keep it up. You're doing well. Well, one of my favorite questions to ask you all the time is how are you resourcing yourself? How are you taking care of yourself? And so let's just have a mini coaching session right now. How are you resourcing yourself now that we know where you are and how you are? Tanya N Smith (34:00.025) Okay, I love it when you ask me that question. I love it when you ask me that. Jen (34:15.842) What are the ways that you're going to support yourself? Tanya N Smith (34:20.037) Okay, I am going back to time blocking my days. And this is not because I'm trying to regulate and what am I trying to militarize my life? It's because like I heard someone say recently, if you have a dog, what do you want to do? You want to build the dog offense? Why do you build the dog offense? Cause you want it to run around and enjoy its life. So when I time block my days, it means, Jen (34:34.274) Mm-hmm. Tanya N Smith (34:48.623) On Tuesdays, that day is all about this instead of everyone else's. Or Thursdays, that is self-care day from morning to evening. You get to do that whole day. Jen (34:52.472) Yeah. Jen (34:58.99) Wow, so you're building yourself in some self care by blocking your time. You know that you cannot completely rearrange the schedule, obviously, and there are things that you're not gonna be able to manage time-wise because they're gonna get pushed to you. But you are setting up time to care for yourself and blocking time for the things that matter. Tanya N Smith (35:03.731) Mm-hmm. Tanya N Smith (35:09.523) Mm-mm. Tanya N Smith (35:22.887) That's the only way I know how to do it. I don't know another way. Jen (35:24.928) As your coach, I'm giving you two enthusiastic thumbs up on that. I do, yes. You're putting yourself back on the schedule and you haven't been on the schedule for a minute. Tanya N Smith (35:29.073) All you do? Let me tell you, that makes me so happy. Tanya N Smith (35:36.571) I am. you know, another thing that I appreciate about the awareness of survival mode is spiritual wellness. Jen (35:46.126) Hmm. Tanya N Smith (35:48.027) I heard that in a way that I had not heard it before, I think, you know, that's one of the, one of the reasons why I've enjoyed growing older is because I do hear things the same way, but different, you know what I mean? That's it. But it does suggest like we're burned out and we can't see the bigger picture anymore. And that is one of the reasons why our brain clicks to survival mode because we haven't stopped and like, Jen (36:00.066) Yes, I hear the same things, but they land differently. Yeah. Tanya N Smith (36:17.075) Maybe for me, for me it's journaling and having like, I can see my one year, three year, five year goals or what I want to do this week or today. But I have to see, I have to visually see it. I forget, I forget so fast. But when I stopped seeing that bigger picture burnout, because I'm like, I don't remember why I was doing that small thing in that way. Yeah. So like, Jen (36:40.362) Right. I've forgotten. Right. Tanya N Smith (36:46.771) I work so hard on myself and I work so hard on the job that I'm doing, but the fruits of my labor, they come out as skittles instead of watermelons. And I'm like, now, what am I doing this for? You know? Jen (36:58.39) love that. Say that again. Tanya N Smith (37:05.263) As like, for instance, right now, my house is literally falling down around me, but no, I'm kidding. It's not, it's all okay. It's figure outable. But no, the fruits of my labor sometimes come, they are picked as Skittles and I was expecting watermelons. The watermelon is coming. Like, but I forgot the bigger picture and that's hard for me to deal with. Jen (37:08.054) Okay. Jen (37:13.304) Yeah, it is. Jen (37:22.03) you Yeah. Tanya N Smith (37:28.859) And that makes me feel burned out and that makes me feel hopeless and that makes me forget all of my systems and then just boom, I'm back in survival mode again. Jen (37:37.302) Yeah, you get kind of tied down to where you're at and you can only narrow the focus on one tiny little thing. It's like Mark, my husband Mark all the time says it's the broken nail syndrome where it's like there's 50 death by a million paper cuts. There's 50 million things and then you break a fingernail and then that's just you can't cope, right? That's just the straw that broke the camel's back, so to speak. Tanya N Smith (37:38.236) So yeah. Tanya N Smith (38:00.945) That is so true. That is so true. I'm sorry, I'm gonna text real quick. Are we addressing the alarm? So, do you like that? Jen (38:08.302) I love how you said that. Are we addressing the alarm? See, I would have texted 911? Tanya N Smith (38:21.331) What is happening in my life right now? Jen (38:21.39) So we are addressing the alarm is what I'm hearing you say. Tanya N Smith (38:25.681) No, they just said we don't hear an alarm. And I'm like, what? can you not hear an alarm? What's happening? happening. Okay so anyway this is funny I'm so glad this is happening why it's happening but anyway you've got to I have to remember how to feel excited about something again because the original excitement like it wanes and I forget what I'm doing anything for so Jen (38:37.368) my goodness. Jen (38:50.734) Yeah. Jen (38:56.046) for sure. Tanya N Smith (38:59.827) Anyway, that's where, that's okay. That was where, that's where I am. Like everything's okay. Nothing terrible has happened in my life. I just got off track and burdened down by a lot of things at once, like everyone does. And I let myself absolutely fall under the weight of that. And so there we go. I'm just saying it could happen to you too. And if it does self-compassion, self-regulation and self-care, just like you told us in those four ways of moving forward. Jen (39:00.067) guess. Tanya N Smith (39:29.997) I'm going to go back up to those because they're so good. You said the best way to change anything is to understand what it is and why it is. And then we talked about go ahead and embrace that season that you are in. Mistakes will be made. We need to plan for the discomfort and be patient. And then fourth and finally, we're not resigning. We're not giving up. We are moving forward while understanding where we're starting from. Jen (39:59.522) Right. And I think that's so key in the story that you just told about yourself. Now that you're understanding where you're starting from or where you're currently at, why it's happening and what it is, you can come in and triage yourself and take care of yourself and resource yourself to the next place. Right. And so you're not, you're not quitting. You're not resigning. You're supporting yourself in a way to make meaningful change without prescribing to yourself a regiment and list of dos and don'ts. Just like in your story with the the gym teacher and the principal. doesn't have to be don't do this. It could simply say be, I see where I'm at. I didn't realize I was here. This isn't exactly where I want to be. This is the perspective I want to have. This is the joy that I want to put back in my life. Tanya N Smith (40:40.509) So true. Jen (40:58.328) Here's what I'm really attempting with these resolutions or these rules or these goals. Here's what I'm really attempting to obtain is that are a better way to obtain that than getting up at 5 a.m. and exercising in the cold and dark. Absolutely there's better ways to do it. There's better ways to take care of yourself than setting up rules. Tanya N Smith (41:21.959) I'm so glad you're here today. Thank you for talking us through this. I cannot imagine a better conversation, a more timely conversation, a more helpful way of learning how to move forward and process through things that we're processing through. We're going to do this again, right? Jen (41:38.35) I would love to do this again. I love the thought of having conversations to support ourselves, to grow, to learn, and to learn to take care of ourselves. Tanya N Smith (41:50.987) me too. Okay, friends, hey, that's all for today. But you can find the video version where you see me have an actual meltdown on Patreon.com/SuperYes. And we're on all the podcast platforms at the superlatively yes podcast. We're going to list all of our Instagram stuff in the show notes. So hey, don't forget to always check the show notes. That's like our diary. You've got to go there and check the show notes. We're putting all the fun stuff there. Jen, my friend, it's always so great to spend time with you and I can't wait to do it again. Jen (42:19.97) You too. Yeah, go check on your alarms. Tanya N Smith (42:23.279) I am. Thank you everyone for listening to the Super Yes Podcast. Have a great rest of your day. Jen (42:29.966)
Happy birthday to Trace Adkins, we used your special day as an excuse to play a silly, dumb game. Bandonkadonk or Bundunkadunk Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.
National rubber ducky day. Entertainment from 1968. Oldest meteorite found, Oldest cave painting found, 1st country music tv show aired. Todays birthdays - Robert Stack, Liz Anderson, Frances Steinhagen, Richard Moll, Julia Louis-Drefus, Trace Adkins, Penelope Ann Miller, Patrick Dempsey, Nicole Eggert, Orlando Bloom, Liam Hemsworth. Wyatt Earp died.Intro - Pour some sugar on me - Def Leppard http://defleppard.com/Ernies rubber duckie - Sesame streetHello, Goodbye - The BeatlesFor loving you - Bill Anderson Jan HowardBirthdays - In da club - 50 Cent http://50cent.com/Clip from movie Airplane!Husband Hunging - Liz AndersonNight Court TV themeSeinfeld TV themeEvery light in the house - Trace AdkinsCharles in charge TV themeExit - It's not love - Dokken http://dokken.net/
John Spittle born and raised in Southern California started playing drums at the age of 5. His father was a drummer and started teaching him at an early age. Music was always a big influence in his household. By the time John was around 10 He would sit in with his dad's rock bands. Sitting in gave John the desire to want to do more. Joined school band in Middle and HighSchool. By the time he was 15 he was playing club gigs( having to spend breaks outside because he was too young). At 16 as well playing club gigs he joined rock bands in Southern California in hopes of one day being a Rock Star. That led to doing sessions in L.A. area and landing accounts playing drums on jingles and commercials and demos. In 1996 John packed up his family and moved to Nashville TN. Nashville was a better place to raise a family and the music scene was thriving. Since moving to Nashville John has played drums touring and or recording with Artists like Paul Brandt,Sara Evans, Chris Cagle, Aaron Tippin, Tammy Cochran, Kellie Coffey, Matt King, Marty Brown, Neal Coty, and many more. Since 2002 John has been playing drums with Country Music Icon Trace Adkins All of this has led to seeing the world on tour and recording in some of the greatest studios in Nashville. And building his own home drum studio for remote tracking.Some of his TV performances include The Conan O'Brien show, Jay Leno Show, Craig Ferguson, Jimmy Kimmel, Jimmy Fallon, Ellen Degenerous show, Today Show, NYC New Years Eve, Emeril Live, ACM Awards Show, CMT Awards Show, The Celebrity Apprentice, The Grand Ol Opry, and many more. Endorsed by Ludwig, Paiste, Innovative Percussion. Some Things That Came Up: -2:30 Leaving Ventura, CA -5:40 John is a surgery free drummer! -6:40 John was a surfer back in the day -7:50 John's Dad was his first drum teacher -9:10 John's Dad gave his some tough love at his first gig at The Troubadour -10:00 Reconnecting with J.R. McNelley at The Mission Cigar and Social in Spring Hill, TN. -14:36 “Music and Cigars with John and J.R.” podcast -16:00 Playing around L.A., doing jingles and working as an auto mechanic at Chevrolet -21:40 The love of muscle cars -26:00 The quickest drum charting system in the world. John's version is unique to him -30:45 John's first gig was Marty Brown of “I'm From The Country” fame, then Matt King, Neal Cody, Paul Brandt, Sara Evans, Aaron Tippin, Chris Cagle and then Trace Adkins -33:45 Trace Adkins gig was a NO audition scenario in 2002 -38:50 It's all about relationships -41:00 Bitcoin? -42:00 NFT? Gorden Campbell, Gary V DM -43:00 Ableton Expertise -45:40 Career Highlights: Playing Carnegie Hall, Playing The Ventura County Fair -53:00 Ludwig, Paiste, Innovative Percussion -56:00 Alex Van Halen's “Brothers” Book -58:30 David Lee Roth was the ultimate frontman -59:40 Kenny Aronoff subbing for Jason Bonham -1:06:20 Rock project called The Brave on Apple Music and Spotify -1:07:30 The Fave 5…Check out Bruno's Italian Deli -1:13:45 “Dogman” by Kings X! Jerry Gaskill in the house! -1:22:50 Playing ZZ Top's “Tush” correctly Follow: -Email: jpspittle@gmail.com The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits! Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim: @jimmccarthy www.itsyourshow.co
We had the pleasure of interviewing Ira Dean over Zoom video!Ira Dean, is a multifaceted musician and acclaimed songwriter. Dean's musical talent became widely recognized when he joined the dynamic country music trio Trick Pony in the late 1990s. Serving as the bassist and contributing vocalist for the group, Dean played a pivotal role in shaping Trick Pony's signature sound.During his time with Trick Pony, Dean co-wrote some of their most successful songs, including "Pour Me," "On a Mission," and "Just What I Do." The trio's achievements, including winning the American Music Award forʼ “Top New Artist” and the Country Music Association's “Artist of the Year” solidified their place in the country music landscape.Following his Trick Pony era, Ira embarked on a solo career, showcasing his versatility and musical depth. His debut solo album was released in 2015.Dean has recorded with such greats as Hank Williams Jr., Johnny Cash, Willie Nelson, Kris Kristofferson , Alison Krauss, Darius Rucker, Emmy Lou Harris, Mel Tillis, Jamey Johnson, Edwin McCain, Montgomery Gentry, Blake Shelton, Uncle Kracker, Ronnie Milsap, Lee Roy Parnell and many more.Beyond his roles as a performer and instrumentalist, Ira Dean established himself as a prolific songwriter, collaborating with fellow musicians and contributing his creative talents to various projects. Dean has had songs recorded by Ronnie Dunn, Rascal Flatts, Joe Nichols, Chris Young, Trace Adkins, Colt Ford, Heidi Newfield, Jake Owen, Gary Allan, including his hit single: “Feeling Like That”. He has had 7 songs cut by Montgomery Gentry, including their hit single “One In Every Crowd” and "I'll Keep The Kids." Dean co-wrote Aaron Lewis' #1 hit “Am I The Only One”, and co-produced Lewis' #1 album Frayed At Both Ends.With his new album, I Got Roads, Dean is ready to tell his entire story his way. Featuring Josh Osborne, Vince Gil, Ronnie Dunn, Gretchen Wilson and more, I Got Roads is tale of redemption, growth and finding happiness.“Ira is one of those rare guys that can do it all,” Dunn recently told Naples Illustrated. “He's a studio and live quality player and a world-class hit songwriter.”Whether on stage, in the studio, or behind the scenes as a songwriter, Dean continues to leave an indelible mark on the music scene.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #IraDean #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.
THE TROUBADOUR PODCAST - The Premier Red Dirt, Texas Country and Independent Music Podcast
The #1 way you can support The Troubadour is by visiting our Patreon page EPISODE #202 JEREMY SPILLMAN We're super stoked about this episode with hit songwriter and published author, Jeremy Spillman. He's a great dude and he's wrote for and with some of the biggest names in Country Music. We hope you all dig this episode as much as we did getting it in the can! Enjoy! YouTube Vid of Jeremy's hit song Arlington recorded by Trace Adkins YouTube Vid of Jeremy's hit song Hell on the Heart recorded by Eric Church VIDEO Links: We're also excited to say that we are now an affiliate for Sweetwater. So, the next time you need any new strings, picks, microphones, recording gear, etc. make sure to use this link!
Veterans Day, its windy, studio line protocol, Danno, Jeff in Superior, the morning wind, Bill from Duluth, Coffey Anderson, latest news headlines, weather or not, Trace Adkins, and more...See omnystudio.com/listener for privacy information.
Send us a textWho better to start a HAPPY SHOW than DONNA FARGO? ROGER MILLER, and RAY STEVENS should bring you a smile. JOHNNY CASH should make you laugh when you hear what he recorded. BILL CARLISLE, GRANDPA JONES, BRAD PAISLEY, JASON ALDEAN, TIM MCGRAW, TRACE ADKINS, AND JERRY REED plus more. All here to bring some happy in to your day.
Monte Criswell is a songwriter. A big time, bad-a$$ songwriter. 200 of his songs have been recorded by Nashville artists and he's had several number 1 hits and a few Grammy nominations. His passion from a young age was to be in music. From the University of Alabama (and St Paul's Episcopal School in Mobile, Alabame before that) he declined a law school enrollment at Syracuse and went to Nashville where he hustled and slept in his car looking for a break. Today's he's a known name in the country music scene, having written for George Strait, Darius Rucker, Trace Adkins, Morgan Wallen, and many many more. On this episode of What's Working we discuss the music business from the point of view of a songwriter. Find Monte on Instagram. Monte Criswell Songs. Show Sponsors: E3 Termite & Pest Control Roy Lewis Construction Allison Horner - State Farm Agent Angelo DePaola - The Coastal Connection Realty Persons Services Corp Bill-E's Bacon Roosters Restaurant in Downtown Mobile, Alabama Bay Business News CR Mitigation Find Cam Marston's book - What Works: The Ten Best Ideas from the First Two-Hundred Episodes on Amazon.com. To get the Cam's "Here's What's Cool" list each week and a Free Chapter of What Works, sign up here. Last - The best daily news newsletter I've found is Morning Brew. I've read it every morning for years. Good content written with a dash of snark. Find it here.
As a performer, session player, instructor, producer and clinician, Matt Crowning is more than a "drummer's drummer.” He is a "musician's drummer" that brings a wealth of talent, experience, and style to each situation. Matt's diverse performance background ranges from Country, Pop, Rock, Big Band, Jazz and R&B. His work includes performances with various Curb Records, Disney Records / Disney Channel artists, Love and Theft, College 11, Kiki Sanchez, Vanilla Monk, Matt Farr and Kerrie Roberts. Currently, Matt is performing with Country Artist, Amber Leigh, on tour and in the studio. These shows include support act performances with Kenny Chesney, Trace Adkins, Lady Antebellum, Gloriana and many others. In this episode, Matt talks about: Navigating the remote tracking world Buying a house with a home studio built in Playing drums with his wife Amber Leigh Maintaining a family/work balance Making a good impression as a sub Running tracks in a live show Using traditional grip Here's our Patreon Here's our Youtube Here's our Homepage
Craig Campbell joins us this week on Stories Behind the Songs! Like most of our guests, Craig grew up in a musical family, but he started his career as a correctional officer. He knew music was his passion so he spent a lot of his time playing in bars and bands on Broadway. It's a good thing he did because he was discovered while playing “The Stage” on Broadway and landed his very first record deal. He shares his journey from performing there to writing his debut single, "Family Man," while starting his own family, and how early hits like "Family Man" and "Fish" shaped his career. He also tells the story of how he wrote "Outskirts of Heaven" with Dave Turnbull in just two hours. Craig's music has touched many lives, and today he's re-releasing some of his greatest hits in a new project titled “Almost Greatest Hits,” featuring re-records and a few new songs. We also discuss his experience writing for other artists, like Garth Brooks and Trace Adkins. This week - you'll get to hear Craig play an unreleased track, discuss the upcoming projects and writes he is working on, and the next steps in his entrepreneurial journey with his restaurant, Grindstone Cowboy. Make sure to check out Craig's newest project and keep an eye out for more new releases coming out throughout the fall! And follow us, Stories Behind the Songs, here: Listen/Subscribe/Follow - HERE SBTSongs TikTok - @SBTSongs SBTSongs Instagram - @SBTSongs SBTSongs YouTube - @SBTSongs Chris Blair's Instagram - @ChrisBlairMusic Chris Blair's Website - ChrisBlair.com The Listening Room's Website - ListeningRoomCafe.com TLR's Instagram - @ListeningRoomCafe TLR's TikTok - @TheListeningRoomCafe Shoutout to our sponsors: Sennheiser Imperfect Aesthetician Alclair In-Ear Monitors --- Support this podcast: https://podcasters.spotify.com/pod/show/sbtsongs/support
Reach out to Jenny and learn more about her and her work: https://jennyteeters.com/ Recovery literature (quit-lit) recommendations: Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditions Best piece of Recovery advice: Participate! Song that symbolizes Recovery to Jenny: I came here to live by Trace Adkins - https://youtu.be/Steswvd7DQE?si=Y9OT1bcf69CKjCA6 Don't forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064 (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
In this episode of Profits with Pajak, Kris Kiser, president and CEO of the Outdoor Power Equipment Industry, joins us to dive into the details of the upcoming Equip Expo. We cover everything you need to know to get the most out of the Expo, including how to use the Equip app to plan your visit efficiently. Kris also highlights some can't-miss attractions, such as the opening ceremony at the iconic Churchill Downs on Tuesday night, Kevin O'Connor's keynote opener on Wednesday morning, free concert, The Crashers on Wednesday, Trace Adkins on Thursday night, and the Mulligans Fun Run on Wednesday morning. Whether you're a first-timer or an Equip Expo veteran, this episode will ensure you're ready for an unforgettable experience! Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: October 14-15, 2024, Louisville, Kentucky LCR SUMMIT Business Transformation in 2 days! Attend the LCR Summit and be a part of YOUR Business Transformational Experience in Just Two Days! You will leave this event with the difference between Guesswork and your Best work! This Experience is specifically tailored for ambitious business professionals and creative minds. This 2- Day Workshop event is your playbook to new levels of achievement. https://www.lcrsummit.com October 15-18, 2024, Louisville, Kentucky Equip Expo 2024 Exclusive Discount: Unlock 50% off Equip Expo 2024 tickets with code PAJAK—just $15 until Sept 5. https://www.compusystems.com/servlet/ar?evt_uid=578&PromoCode=PAJAK Fall/Winter Sessions in Carroll, Ohio The Hardscape Academy In-Person TrainingLearn step-by-step with Caleb and Brittany Auman and their team of Master Hardscape Professionals at the legendary Auman HQ. You'll get two days of instruction in a small group setting from industry experts. Training will cover how to install pavers, how to install retaining walls, basic budgeting, paver patio estimation, cutting curves, and more! Get hands on experience for you or your crew and ascend to new levels of production. SAVE 10% when you use promo code PAJAK! https://www.thehardscapeacademy.com/in-person-training Training and Courses FREE copy of “60 Profit Producing Ideas to Make It Rain for Your Business." Get instant access to 60 profit producing ideas you can implement immediately to get more customers buying more often at higher prices. Free for a limited time... https://app.warplan.com/60ppi/pajak Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak
Iconic country music star Trace Adkins and many other supporters helped to raise a record of over $221,000 for Tennessee FFA at the 9th Annual Tennessee State Fair FFA Ham Breakfast.
Colt and David sit down with songwriter Adam Wood. Wood grew up in Colbert Heights, Alabama and graduated from the University of North Alabama with a degree in Commercial Music. In 2004, he moved to Nashville to pursue songwriting and producing, and has landed cuts from Brice, Scotty McCreery, Elvie Shane, Trace Adkins and Tyler Braden.Among the songs he has credits on are “More Beer” and “Hey World” for Brice, “Hey Whiskey” for the duo Smithfield, and Braden's single “Try Losing One,” which reached the top spot on Sirius/XM The Highway's Top Thirty Countdown.Instagram: www.instagram.com/adamnwood Send us a Text Message.Support the Show.Check out our socials and follow us!Facebook: www.facebook.com/TwangTownPodcastInstagram: www.instagram.com/TwangTownPodTwitter: www.twitter.com/TwangTownPodWe would love your support to continue to bring listeners amazing content!Cash App: www.cash.app/$TwangTownPodBuzzsprout: https://www.buzzsprout.com/2232176/support
Independent country recording artist Blane Howard is carving out his own path in the music industry. Though based in Nashville, his musical journey has taken him all over the country. A 3-time Arkansas CMA Male Vocalist of the Year winner, Howard embraces his unique style of country, modern traditional, mixing the authenticity of the 90s with the contemporary edge of today! His relatable lyrics, powerful vocals, and entertaining shows are winning him fans around the world. Blane has opened for Blake Shelton, Justin Moore, Joe Nichols, Trace Adkins, Josh Turner, Granger Smith, Cody Johnson, Rodney Atkins, Charlie Daniels Band, Charlie Robinson, and others. Listen to his new single with Ashley Ewing, "Promises and Mistakes" THIS FRIDAY 8/16/2024 on all streaming platforms, and check Blane out here: FB: Blane Howard IG: blanehoward X: blanehoward You Tube: @blanehowardcountry Blake Shelton, Justin Moore, Joe Nichols, Lauren Alaina, Trace Adkins, Josh Turner, Granger Smith, Cody Johnson, Rodney Atkins, Charlie Daniels Band, Charlie Robison, and others.
Join Paul Jamison as he talks with Naylor Taliaferro about the inaugural PodRow at the 2024 Equip Expo. Discover the origin and vision behind this innovative podcasting hub featuring shows like Profits with Pajak and the Green Industry Podcast. Naylor also details the exciting lineup for the Morning Show and shares exclusive insights into the Rally event at the YUM Center, culminating in an evening with Trace Adkins. Tune in for an inside look at what promises to be a landmark event in the lawn care community. Equip Expo 2024 Exclusive Discount: Unlock 50% off Equip Expo 2024 tickets with code PAUL—just $15 until Sept 5. Register Here LCR Summit - Learn More About LCR Summit Louisville The Landscaping Bookkeeper: Transform your financial management with the expertise of Megan and Joey Coberly. Learn how at Click Here Lawn Care Life Conference Tickets: The most actionable event you'll attend. Get Your Tickets! Enter to Win Envu Herbicide Product: us.envu.com/coolseasongiveaway Order Your Copy of Paul's New Book on Amazon: How to Build a Thriving Lawn Care Business - Get it here! The Entrepreneurs Guide to Lawn Care Pricing: Get Your Free Guide - Click Here Maximize Your Lawn Care Business Potential: Visit Paul's Resource Hub Discover essential resources for growing your business, including contract templates, pricing tools, and the Know Your Numbers E-Course. Explore top industry events, and more at ThePaulJamison.com Enhance Your Business Operations: Ready to streamline your workflow and boost efficiency? Discover the CRM software that powers my lawn care business success. - Try Jobber Elevate Your Online Presence: Your professional website awaits! Begin your journey to a compelling online brand with - Start Your Website Journey w/ Footbridge Media A World of Audiobooks Awaits: Discover the convenience of learning on the go with Audible: Explore Now For insurance inquiries, reach out to Duvall Brumby at 770-560-8762 or email duvall.brumby@pninsurance.com The Official Banking Platform for Profit First - Learn more about online banking with Relay - Click Here Relay is a financial technology company, not an FDIC-insured bank. Banking services and FDIC insurance are provided through Thread Bank; Members FDIC. The Relay Visa® Debit Card is issued by Thread Bank pursuant to a license from Visa U.S.A. Inc. and may be used everywhere Visa® debit cards are accepted.
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Send us a Text Message.If you spend five minutes with Brian, you're going to know real fast. He's passionate. He loves his hometown, Cincinnati Reds, he loves his wife, his music, and his relationship with God.He also happens to be from my alma mater, Mount Vernon Nazarene University. He was the frontman for a Christian band, Brian White and Justice for 15 years. He had five projects that he recorded. Not only that. He has written 16 number-one songs. He has two Dove Awards for Song of the Year. Country Song of the Year and Billboard's Most Played Song of the Year for Rodney Adkins Watching You, as well as ACMas well as ACM and CMA nominations. Recently “Watching You” was listed at #37 in Billboard Magazines “100 Greatest Country Songs Of All Time” and also topped the chart as “The Most Played Country Song of The Decade”. With over 400 cuts to his credit, his songs have been recorded by such Christian artists as Danny Gokey , Kutless, 7eventh Time Down, Avalon, Point of Grace , Mandisa, 4 Him, Larnelle Harris, Karyn Williams, Selah, All Star United, 33 Miles, Pure NRG, Jaci Velasquez, Cliff Richard, and many more. Brian has also experienced success in the Country and Pop market with his songs being recorded by such artist as Rascal Flatts , Trace Adkins, Jason Aldean, Gary Allan, Rodney Atkins, The Swon Brothers, Steve Holy, Earl Scruggs, Terri Clark, Kix Brooks, Blackhawk, Canadian Country stars Chad Brownlee, Tim Hicks, Brett Kissel, The Lovelocks, Livy Jeanne, NewLaw as well as Australian artist Jayne Denham , Missy Lancaster , Travis Collins and Russian Pop Star Avraam Russo.Brian is a frequent speaker / worship leader for conferences around the country as well as a featured clinician at songwriting seminars. When he's off the road, he can be found playing a Songwriter Round, or in the studio behind the console producing records. Brian makes his home in Nashville, TN with award winning Christian Recording Artist Karyn Williams. and writes for Anthem Entertainment Music Publishing.Find out more about Brian at https://brianwhitesongwriter.com/Support the Show.
Subscribe today for access to our full catalog of bonus episodes, including 2+ new episodes every month! www.patreon.com/boysbiblestudy Billing itself as a light-hearted Christian family film, MOMS' NIGHT OUT is accidentally a chilling indictment of millennial parenting. Allyson is a busy full-time stay-at-home mom with aspirations to run a famous mommy blog. Feeling unfulfilled in her role as a mother, she decides to decompress with a night on the town accompanied by her two best friends Sondra and Izzy. Despite the full support each mom gets from her family for a well-deserved break, the act of the moms leaving their respective houses triggers a series of chaotic and traumatic events that are supposed to be funny but are actually extremely stressful. Every character is a terrible communicator, and you get the sense that moms having fun disrupts some kind of ancient social order to the point of severe consequences for everyone involved. Directed by the Erwin brothers (I STILL BELIEVE), MOMS' NIGHT OUT is a competently-produced and commercially successful film, drawing appeal from its relatively star-studded cast including Sarah Drew (GREY'S ANATOMY) Sean Astin (LORD OF THE RINGS), Patricia Heaton (EVERYBODY LOVES RAYMOND) and country singer Trace Adkins. Even more important to us at Boys' Bible Study are featured performances by Christian film scene veterans Andrea Logan and also Alex Kendrick, one of the famous Kendrick Brothers, who have created and starred in some of the highest grossing Christian movies of all time. We were excited to watch MOMS' NIGHT OUT for Mothers' Day, but forgot, so we watched it for “Mothers' Day In July” and ended up being horrified by the film's grating millennial humor and depiction of each character as simultaneously whiny and helpless yet obsessively self-important. Bible Boy Julian calls the depcition of family in MOMS' NIGHT OUT “scarier than THE HANDMAID'S TALE” and we think our gentle listeners will agree. View our full episode list and subscribe to any of our public feeds: http://boysbiblestudy.com Unlock 2+ bonus episodes per month: http://patreon.com/boysbiblestudy Subscribe to our Twitch for livestreams: http://twitch.tv/boysbiblestudy Follow us on Instagram: http://instagram.com/boysbiblestudy Follow us on Twitter: http://twitter.com/boysbiblestudy
Join us as we unveil the exciting lineup for Equip Expo 2024 in Louisville, Kentucky. From thrilling equipment demonstrations to exclusive events like Churchill Downs and Trace Adkins in concert, discover what makes this the landmark event for the lawn care and landscaping industry. Equip Expo 2024 Exclusive Discount: Unlock 50% off Equip Expo 2024 tickets with code PAUL—just $15 until Sept 5. Register Here The Entrepreneurs Guide to Lawn Care Pricing: Get Your Free Guide - Click Here Order Your Copy of Paul's New Book on Amazon: How to Build a Thriving Lawn Care Business - Get it here! Maximize Your Lawn Care Business Potential: Visit Paul's Resource Hub Discover essential resources for growing your business, including contract templates, pricing tools, and the Know Your Numbers E-Course. Explore top industry events, and more at ThePaulJamison.com Learn more about envu: Click Here Lawn Care Life Conference Tickets: The most actionable event you'll attend. Get Your Tickets! Enhance Your Business Operations: Ready to streamline your workflow and boost efficiency? Discover the CRM software that powers my lawn care business success. - Try Jobber Elevate Your Online Presence: Your professional website awaits! Begin your journey to a compelling online brand with - Start Your Website Journey w/ Footbridge Media A World of Audiobooks Awaits: Discover the convenience of learning on the go with Audible: Explore Now The Landscaping Bookkeeper: Transform your financial management with the expertise of Megan and Joey Coberly. Learn how at Click Here For insurance inquiries, reach out to Duvall Brumby at 770-560-8762 or email duvall.brumby@pninsurance.com The Official Banking Platform for Profit First - Learn more about online banking with Relay - Click Here Relay is a financial technology company, not an FDIC-insured bank. Banking services and FDIC insurance are provided through Thread Bank; Members FDIC. The Relay Visa® Debit Card is issued by Thread Bank pursuant to a license from Visa U.S.A. Inc. and may be used everywhere Visa® debit cards are accepted.
In this week's episode of Diving In Deep, Sara Evans sit down with longtime friend and music video director, Peter Zavadil. If you've seen a Sara Evans music video before, then you've seen Peter's work. Peter directed everything from "Suds in the Bucket" to "Born to Fly" to "Saints & Angels" and so many more. They tell hilarious behind-the-scenes stories from the sets of these big time productions, reveal some of the secrets to Peter's special effects and the origin of "Sexy Dorothy". About Peter Zavadil: Referring to himself as "tirelessly enthusiastic," or, "caffeine enhanced" -- depending on your perspective -- Peter has been working in the film business for over twenty years starting from the bottom and working his way up. Zavadil arrived in the music industry initially as an executive producer of music videos working with such legends as Waylon Jennings, Chet Atkins, Dolly Parton, Tammy Wynette , Alabama and countless others. He then moved into directing and has gone on to work on music video, commercial and television ventures. As a director, he has received numerous ACM and CMA nominations including two CMA wins, a National Emmy and numerous regional NARAS awards, a World Fest Award and various other awards and nominations. He has shot and edited music videos for Eric Church, Jewel, Blake Shelton, Dierks Bentley, Reba McEntire, Kenny Rogers, Florida Georgia Line and The Black Keys just to name a few. Aside from his ongoing commercial work, Peter has shot over a hundred and fifty music videos, countless concert packages for artists such as Lady Antebellum and Eric Church, numerous long form television, doc and reality projects for Viacom including a show with Trace Adkins where he logged over twenty five hours of Blackhawk helicopter time over hostile regions of Iraq and Afghanistan. Pre-order Sara's new album, Unbroke out 6/7: https://ffm.to/seunbroke LET'S BE SOCIAL: Follow Peter Zavadil: Instagram - (@peterzavadil) Twitter - (@zavadil) Facebook - (@pzavadil) Website - https://www.peterzavadil.com/ Follow Diving in Deep Podcast: Instagram -(@divingindeeppod) TikTok - (@divingindeeppod) Twitter - (@divingindeeppod) Facebook - (@divingindeeppod) Follow Sara Evans: Instagram - (@saraevansmusic) TikTok - (@saraevansmusic) Twitter - (@saraevansmusic) Facebook - (@saraevansmusic) Produced and Edited by: The Cast Collective (Nashville, TN) YouTube - ( @TheCastCollective) Instagram - (@TheCastCollective) Twitter - (@TheCastCollective) Directed by: Erin Dugan Edited By: Sean Dugan, Corey Williams & Tara Down https://www.thecastcollective.com
About Peter Zavadil: Referring to himself as "tirelessly enthusiastic," or, "caffeine enhanced" -- depending on your perspective -- Peter has been working in the film business for over twenty years starting from the bottom and working his way up. Zavadil arrived in the music industry initially as an executive producer of music videos working with such legends as Waylon Jennings, Chet Atkins, Dolly Parton, Tammy Wynette , Alabama and countless others. He then moved into directing and has gone on to work on music video, commercial and television ventures. As a director, he has received numerous ACM and CMA nominations including two CMA wins, a National Emmy and numerous regional NARAS awards, a World Fest Award and various other awards and nominations. He has shot and edited music videos for Eric Church, Jewel, Blake Shelton, Dierks Bentley, Reba McEntire, Kenny Rogers, Florida Georgia Line and The Black Keys just to name a few. Aside from his ongoing commercial work, Peter has shot over a hundred and fifty music videos, countless concert packages for artists such as Lady Antebellum and Eric Church, numerous long form television, doc and reality projects for Viacom including a show with Trace Adkins where he logged over twenty five hours of Blackhawk helicopter time over hostile regions of Iraq and Afghanistan. Pre-order Sara's new album, Unbroke out 6/7: https://ffm.to/seunbroke LET'S BE SOCIAL: Follow Peter Zavadil: Instagram - (@peterzavadil) Twitter - (@zavadil) Facebook - (@pzavadil) Website - https://www.peterzavadil.com/ Follow Diving in Deep Podcast: Instagram –(@divingindeeppod) TikTok – (@divingindeeppod) Twitter – (@divingindeeppod) Facebook – (@divingindeeppod) Follow Sara Evans: Instagram – (@saraevansmusic) TikTok – (@saraevansmusic) Twitter – (@saraevansmusic) Facebook – (@saraevansmusic) Produced and Edited by: The Cast Collective (Nashville, TN) YouTube – ( @TheCastCollective) Instagram – (@TheCastCollective) Twitter – (@TheCastCollective) Directed by: Erin Dugan Edited By: Sean Dugan, Corey Williams & Tara Down https://www.thecastcollective.com
I'm so excited to have my good buddy Brian White on this week's episode of the Stories Behind the Songs podcast! Brian White's career in music has spanned over many decades and many genres - he got his start in Christian and gospel music and toured for about 15 years doing that. He eventually fell in love with the storytelling of country music and has become a true legend here in Music City. Brian not only has plenty of hits to his name, but he's written more than a few country classics as well. Some of my personal favorite cuts of his that we cover in this episode are “Watching You” released by Rodney Atkins, “Blame It On You” by Jason Aldean and “Roll On Mississippi” by Charley Pride. He also has cuts with Rascal Flatts, Trace Adkins, and Gary Allan and Christian cuts like “Holding Out Hope To You” released by Michael English and “The Promise” by The Martins. In this episode, Brian and I also talk about the difference between CCM and country songwriting, starting out as a youth pastor following God's calling for his life, and, as usual, the stories behind the songs! I've wanted to have Brian on the podcast for a longtime - in a lot of ways, he is a big reason that The Listening Room is where it is today. He was the one who organized the fundraiser in the early days when we were struggling that was a turning point for us and in turn also played a role in inspiring our "Sound Good. Do Good." program that gives back to non-profits every month. If you enjoyed this episode, make sure to share it with your friends and give us a follow. It's our mission to share the Stories Behind the Songs and highlight the songwriters behind the stories, and it's because of listeners like YOU that we are able to do it. Alright, here's my good friend, Brian White! Podcast Show Notes: Brian's Website - HERE Brian's NSAI page - HERE Brian's Instagram - @BWTunes And follow us, Stories Behind the Songs, here: Listen/Subscribe/Follow - HERE SBTSongs TikTok - @SBTSongs SBTSongs Instagram - @SBTSongs SBTSongs YouTube - @SBTSongs Chris Blair's Instagram - @ChrisBlairMusic Chris Blair's Website - ChrisBlair.com The Listening Room's Website - ListeningRoomCafe.com TLR's Instagram - @ListeningRoomCafe TLR's TikTok - @ListeningRoomCafe And thanks to our sponsors! Sennheiser - https://www.sennheiser.com/en-us Imperfect Aesthetician - https://www.instagram.com/imperfectaesthetician/ Alclair In-Ear Monitors - https://alclair.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sbtsongs/support
Today, is the 1st time that I am have co-host, and he has been in the music industry for over 40 plus years. He loves collaborating with musicians from all world, and has sang in several bands. Raymond Hayden, has such so much knowledge in the music, we had so much fun talking with Joel, I hope you enjoy the show. I am playing 4 of his brand new songs.... I am so excited to have Mr. Joel Gibson Jr. is the premier independent Country & Rock artist in the PNW! Some of his amazing Highlights include: Has opened for Joe Nichols, Trace Adkins, Chris Janson, Chris Lane, Ned Ledoux, Paul Overstreet, and many others. Independent Music Awards Winner for “Best Country Band” NW-CMA Winner of Best Music Video for “Damn Sure for Me” & Platinum Regional Touring Artist. Two-time winner of the “Best of the Best Kitsap” for Outdoor Concert Two-time winner of the Bob Kingsley's Country 40 Video Challenge Nominated as a “Top 5 artist to watch 2023” by Nashville's Country Evolution Bob Seger's “Night Moves” cover is 2nd most viewed just under Frankie Ballard. Nashville stages include Nudie's, Second Fiddle, Redneck Riviera, Luke's 32 Bridge, Tootie's & more. Watershed 10th Anniversary Kickoff Party World famous “Behind the Chutes” at the Ellensburg Rodeo Writer's session with “Fancy Like” artist Walker Hayes Creator of the “Couch Concert”, “Tailgate Tour”, “Anchors Down Around the Sound™️” & the “Eclectic Outlaws™️” Has performed in the Hawaii, Virgin Islands, Mexico, Washington, Oregon, California, Wyoming, Nevada, Arizona, Colorado, Utah, Montana, Idaho, Tennessee and North Carolina. 3 Studio Albums: “Joel Gibson Jr.” – 2019, “Small Town Truth” – 2021 and “Eclectic Outlaw” – 2024 His accolades are incredible.... Please check out his website www.joelgibsonjrmusic.com For more about his brand new album and his new line of IPA Electric Outlaw beer and he has a brand new wine out as well. Also as always THANK YOU to my sponsors, please check them out. Lone Star Donuts, located in Silverdale WA, Port Orchard WA, & Poulsbo WA, the number at the Silverdale location is 360-204-5021. Taquiza & Taquiza Street: They are both located in Silverdale, Taquiza is at the Kitsap Mall & Taquiza Street is a stationary food truck, both serve fantastic authentic food. Give them a call at for Taquiza call 360-698-4335 or Taquiza Street call 360-200-7315. The 19TH Hole Bar & Grill; a great place, fun atmosphere to check out, always great specials. Stop by or give them a call and place your order at 360-813-3501. Check out Chico Chicken & Pizza, great tasting fried chicken & delicious pizza, call and place you order today at 360-550-4041. The Big Apple Diner 360-373-8242- they have over 30 shakes available & great tasting burgers too. Get transported back in time when you eat there. Also if you are looking to improve your business with some amazing tumblers, t-shirts, signs, coffee cups & much much more then you have to check out the Dandelion Sticker Company, Amanda can bring you vision to a reality. You can email her @ dandelionstickerco@gmail.com or check out her Facebook page and you can see what she has done. Check out: https://www.etsy.com/shop/DandelionStickerCo Give her an idea and she can created it. Head over to my website at WWW.CHITNCHATPODCAST.COM, I have links to each one of these businesses. You have the ability to click on each on and get more info about each of these AMAZING businesses. Eat Well, Eat Local. If you haven't subscribed or are following the podcast, please do so. You can find us on Spotify, I-Heart Radio, and platforms. Also you can hear the podcast on Total Mixx Radio, which can be heard on WWW.TOTALMIXXRADIO.ORG, where it is played there as well during the week. This podcast is always fun, encouraging and uplifting, I hope you can subscribe and follow, we are also now on Youtube. Thank you for your continued support & encouragement, Until next time, encourage one another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jody-shuffield/message
Colt and David sit down with songwriter Joe Leathers.A native of Memphis, Joe's influences are diverse, and that diversity is evident in his songwriting. An award-winning songwriter, some of Joe's hits include, “ Save The Roses” by Lee Brice, "Tough" by Craig Morgan, “Where I'm From” by Jason Michael Carroll, Tim McGraw's "Still" and Steve Holy's “Love Don't Run.” Joe also landed the title cut to the Kenny Chesney platinum release Hemingway's Whiskey, and Clay Walker's Jesse James. The critically acclaimed “Nashville Without You” is on Tim McGraw's Two Lanes of Freedom album. Thompson Square and Trace Adkins both released his song “I Can't Outrun You.” Other artists who have recorded Joe's songs include Lee Brice, Guy Clark, Kris Kristofferson, Trailer Choir, Adam Gregory, The Davisson Brothers, Halfway To Hazard, Rio Grande, Lisa Brokop, Kellie Pickler, Jerrod Niemann, Randy Houser, Gary Allan, Ruston Kelly, Grace Askew, and others. Joe's approach to life and the craft of songwriting can be summed up by his own words, “swing hard, you might hit it.” Joe writes for Curb|Word Music Publishing in Nashville.Facebook: www.facebook.com/joeleathersInstagram: www.instagram.com/merelyjoeleathersSpotify: https://open.spotify.com/playlist/50rnzF6Cm7Eadr7TbV6PToSupport the Show.Check out our socials and follow us!Facebook: www.facebook.com/TwangTownPodcastInstagram: www.instagram.com/TwangTownPodTwitter: www.twitter.com/TwangTownPodWe would love your support to continue to bring listeners amazing content!Cash App: www.cash.app/$TwangTownPodBuzzsprout: https://www.buzzsprout.com/2232176/support
Join Kris Kiser, CEO of OPEI, as he previews the excitement of the 2024 Equip Expo at Churchill Downs, featuring special events like the Trace Adkins concert, and discover how to get your discounted tickets with code PAUL. Get Your Equip Tickets Maximize Your Lawn Care Business Potential: Visit Paul's Resource Hub Discover essential resources for growing your business, including contract templates, pricing tools, and the Know Your Numbers E-Course. Explore top industry events, and more at ThePaulJamison.com Equip Expo 2024 Exclusive Discount: Unlock 50% off Equip Expo 2024 tickets with code PAUL—just $12.50 until May 31st. Register Here Lawn Care Life Conference Tickets: The most actionable event you'll attend. Get Your Tickets! Enhance Your Business Operations: Ready to streamline your workflow and boost efficiency? Discover the CRM software that powers my lawn care business success. - Try Jobber Elevate Your Online Presence: Your professional website awaits! Begin your journey to a compelling online brand with - Start Your Website Journey w/ Footbridge Media Paul Jamison's Book Collection: Elevate your lawn care knowledge with my books.: Get Paul's Books Here A World of Audiobooks Awaits: Discover the convenience of learning on the go with Audible.: Explore Now The Landscaping Bookkeeper: Transform your financial management with the expertise of Megan and Joey Coberly. Learn how at Click Here
Johnny and Brent welcome legendary hit songwriter, Anthony Smith (Tim McGraw, George Strait, Montgomery Gentry, Rascal Flatts, Blake Shelton, Trace Adkins), to the show to discuss his recent, polarizing social media post, and how to Reclaim Your Worth As A Songwriter! There's a TON of great information in this discussion, y'all. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hear the behind-the-scenes story of a hit songwriter's biggest cut... and biggest bruises! Larry Cordle, an Eastern Kentucky native and member of the Kentucky Music Hall of Fame, is both an awarded artist and songwriter. He's had songs recorded by Garth Brooks, Ricky Skaggs, Alison Krauss, Rhonda Vincent, George Strait, Trisha Yearwood, Reba McEntire, Diamond Rio, Alan Jackson, Trace Adkins, and many others on more than 55 million albums sold. Just a few standout tracks include “Murder On Music Row” by Alan Jackson & George Strait, “Highway 40 Blues” by Ricky Skaggs and “Against The Grain” by Garth Brooks. As an artist, his band, Lonesome Standard Time, has earned several bluegrass #1s and multiple Grammy nominations. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bill and Trace Adkins on Bill's favorite Trace song, kids calling the cops on their parents, why you have to be careful in traffic, the areas where Bill is risk averse, the perpetually persecuted grievance junkies, who caused the devastation in Trace's Louisiana hometown, whether or not Trace ever gets tired of playing his hit songs, Trace's love of working on oil rigs, Trace's road from the oil fields to the stage, and the fine line between heavy drinking and addiction. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bill and Trace Adkins on Bill's favorite Trace song, kids calling the cops on their parents, why you have to be careful in traffic, the areas where Bill is risk averse, the perpetually persecuted grievance junkies, who caused the devastation in Trace's Louisiana hometown, whether or not Trace ever gets tired of playing his hit songs, Trace's love of working on oil rigs, Trace's road from the oil fields to the stage, and the fine line between heavy drinking and addiction. Learn more about your ad choices. Visit megaphone.fm/adchoices
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