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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning Podcast, where we bridge the gap between neuroscience and emotional intelligence to enhance well-being and productivity. In this episode, host Andrea Samadhi continues the 18-week self-leadership series, focusing on the neuroscience of biases as explored in Grant Bosnick's book, "Tailored Approaches to Self-Leadership." Episode 347 delves into Chapter 16, examining cognitive biases through the lens of current neuroscience research. With insights from past episodes and experts like Jenny Woo and Howard Rankin, Andrea highlights the nearly 200 cognitive biases that influence our decision-making. The episode introduces Bosnick's strategies for identifying and managing these biases using Daniel Kahneman's dual-system theory of thinking. Listeners will learn practical steps to recognize biases, categorize them, and apply thoughtful approaches to mitigate their effects. This exploration aims to enhance self-awareness and improve decision-making processes by leveraging both reflexive and reflective thinking systems. Join us on this enlightening journey to understand the intricacies of human cognition and prepare for upcoming discussions, including the neuroscience of trust. This episode is a valuable resource for anyone seeking to refine their self-leadership skills and cognitive understanding. On today's EPISODE #347 “The Neuroscience of Biases” we will cover: ✔ A review of past episodes where we covered biases. ✔ Chapter 16 of Grant Bosnick's Tailored Approaches to Self-Leadership on The Neuroscience of Bias. ✔ A review of our two types of thinking (X-system=reflexive/automatic and C-system=reflective/intentional). ✔ 3 Steps to Understand and Manage our Biases ✔ 4 Strategies for Mitigating our Biases For Today, EPISODE #347, we are moving on to Chapter 16, reviewing “The Neuroscience Biases” that we first covered on EP 17[i] with Harvard Researcher, Jenny Woo. On this early episode on our podcast, I mentioned I had just learned that there “are almost 200 known cognitive biases and distortions that cause us to think and act irrationally.” (72 Amazing Brain Facts by Deane Alban). Then we explored cognitive biases even further with EP 146 with our FIRST interview with Howard Rankin, on “How Not to Think”[ii] where he explains why "the more we know, the more we realize we know nothing at all." (Howard Rankin). If you've taken the leadership self-assessment[iii], look to see if Biases (in Pathway 6, our final pathway in this book study) along with relationships/authenticity, trust and empathy is of a low, medium or high priority for you to focus on this year. I was not surprised to see this pathway is a high area of focus for me. I remember being surprised at how many common problems occur with our human thinking process, and wondered how to be aware of all of these cognitive biases. Learning is a continual process, and awareness that our thinking contains these biases, is the first step towards improving our thinking process. So what does Grant Bosnick have to say about biases in chapter 16 of his book, Tailored Approaches to Self-Leadership? He opens the chapter with an exercise that came from Daniel Kahneman's book, Thinking Fast, and Slow[iv] a book that sold more than 2.6 million copies. IMAGE CREDIT: (Ch 16, Biases, Bosnick). If you are listening to this episode, look at the image in the show notes, and don't forget how you went on to solve this puzzle. Read the instructions and then solve the puzzle. It says “spot the error.” We will come back to the solution at the end of this episode. Bosnick next goes on to define what cognitive biases are, reminding us they are “mental shortcuts that allow us to quickly sort, categorize and make decisions on pieces of information in order to navigate the world in an efficient way. They can be positive, negative or neutral, although most of us probably associate them with the more negative side.” (Ch 16, Biases, Bosnick). Biases Bosnick says “can be conscious” like when you can relate to someone who is similar to you, or they can be “unconscious: we all have them and unknowingly use them to make judgements every day.” (Ch 16, Biases, Bosnick). We did learn from Howard Rankin, that we need to be “careful about how we think” and Bosnick agrees, saying that biases can impact the quality of our thinking, judgements and decisions. (And Bosnick's advice to us is that) in order to make better judgements and reduce bias, label the biases and mitigate them using appropriate mental and behavioral processes” (Ch 16, Biases, Bosnick) that we will examine today. So What is the Neuroscience of Bias? Bosnick brings us back to the two systems in our brain that we first saw on EP #345[v] “The Neuroscience of Relationships and Authenticity” where we looked at the neuroscience of our social brain with the famous story of Phineas Gage, Neuroscience's Most Famous Patient. With this example, Bosnick tells us that “we have two systems in our brain: the X-system and the C-system. The X-system (or reflexive system) is automatic, responsive, like/dislike, reward/threat. Since this part of our brain is non-thinking, it's not affected by our mental load. The C-system (or reflective system) is controlled, conscious, with executive function and executive control.” (Chapter 15, Bosnick, Page 186). Motivation and effort are required to engage this part of the brain, and it can be affected by our mental load. X-system (reflexive)=automatic C-system (reflective) =we need motivation and effort to activate Remember: Phineas Gage destroyed his C-system (system 2, reflective system) when the iron railroad rod went through his brain, (his controlled thinking was impacted) so he was left operating on X-system only. In other words, he had no control over his automatic, reflexive system, and his behavior became unbearable as a result. He treated everybody as an object for his own personal reward” (Chapter 15, Bosnick, Page 186) without control. So, going back to the neuroscience of bias, the X-System is where we think on auto-pilot (like Phineas Gage) and is “fast-thinking” (Ch 16, Biases, Bosnick, Page 193) and the C-System is “the more deliberate, slow-thinking, reflective system…and is much more demanging on our cognitive resources than the X-system.” (Ch 16, Biases, Bosnick, Page 193). Which means, it's easy to go to automatic reflexive thinking, and much harder to think with our reflective, “high road” intentional and controlled thinking.” Bosnick reminds us that we can't operate with System 2 all of the time, or we will burn out. We need some automatic thinking to navigate our world. We all know this. We've heard of productivity hacks, like what Steve Jobs did to make life easier by wearing the same clothes all the time. He said this reduced his cognitive load by eliminating the small decisions he had to make. He was putting the load of this small task thinking on his X-reflexive system, to make more space for his C-Reflective system. Now that we know how our brain operates, going back to these two systems of thinking, Bosnick asks us to think back to the problems he listed at the start of the chapter to see how we went about solving them. I gave one of the two examples of the maze, saying to “spot the error.” How did YOU solve this puzzle? I'll tell you what I did? I started looking at the maze, and was looking for where the maze had errors. I couldn't see any, so figured there was more to what I was looking at than I was seeing. Bosnick shares that the error is in the center of the maze where the instructions say “find the the error.” So I learned that while writing this episode, I'm cognitively busy and reverted back to my X-reflexive system to scan the diagram, and see if I could find the most obvious, easy to spot error. If I thought this way with this example, where else am I reverting back either consciously, or unconsciously to automatic thinking? Bosnick's chapter goes on to explore three out of the almost 200 known biases, and concludes his chapter on ways to manage these biases. He says that “biases are a natural part of the human condition. We cannot get rid of them. Therefore we need to understand them, and manage them.” (Ch 16, Biases, Bosnick, Page 193). He suggests these 3 Steps for Understanding and Managing our Biases: Accept and admit we are all biased. It's a natural part of being human. The exercise from Daniel Kahnaman's book showed me how quickly I reverted back to system x, reflexive, automatic thinking. This self-awareness has helped me to consider where else I make quick judgments, without thinking reflectively. Label the Bias. While Bosnick covered three examples, similarity bias (making quick conclusions about people similar to you), urgency bias (where we put non-urgent tasks on hold to push through to do something that requires our immediate attention), or experience bias (where we believe our perception is the truth and that others who see things differently from us are wrong, knowing there are close to 200 different biases, it's a start to be aware that our thinking could possibly be flawed. Mitigate the Bias. We aren't going to solve all of our biases at once, but once we are aware that's it's human to have them, we can begin with looking at strategies to mitigate each. 4 Strategies for Mitigating Biases: SLOW DOWN: Bosnick goes into detail on how to mitigate the top three biases that he listed. The strategy that he used was to step back, slow down and access your Systems 2 reflective thinking to see what you notice. The maze exercise showed me I could benefit from slowing down my thinking and not jump to conclusions. BE MINDFUL: When talking to others, work on “engaging our System 2 thinking…the more mindful we are, the more we can engage our mental brakes, increase self-awareness, reduce emotional impulses, and reduce our susceptibility to unconscious bias.” (Ch 16, Biases, Bosnick, Page 212). Being mindful of others will help us to learn to appreciate different perspectives, as well, other people will connect more to us when they can sense we are thinking from their point of view. LEARN FROM OTHER PEOPLE: Talk to others so you can learn “how to get out of our own experience bias and appreciate other people's perspectives. This will help us to get out of our autopilot, easy route thinking of the urgency bias to have deeper, more robust and deliberate thinking.” (Ch 16, Biases, Bosnick, Page 212). ASK FOR OUTSIDE OPINIONS: Find others you can brainstorm with to come up with fresh ideas to help you to think in a different way. Ask for feedback to gain a new perspective. This is just the beginning of this topic for us here on the podcast. While writing this episode, I had a message from our good friend Horacio Sanchez, third time returning guest from EP 111[vi] who let me know he is releasing a book on this exact topic, coming out March, 2025. We will have him back on for a 4th time, to dive deeper into this topic. REVIEW AND CONCLUSION To review and conclude this week's episode #347 on “The Neuroscience of Bias” we covered: ✔ A review of past episodes where we first talked about biases. ✔ Chapter 16 of Grant Bosnick's Tailored Approaches to Self-Leadership on The Neuroscience of Bias. ✔ A review of our two types of thinking (X-system=reflexive/automatic and C-system=reflective/intentional). ✔ 3 Steps to Understand and Manage our Biases ✔ 4 Strategies for Mitigating our Biases This is just the beginning, knowing there are close to 200 known cognitive biases that cause us to think and act irrationally, I know that I'm looking forward to learning more on this topic from Horacio Sanchez, whose forthcoming book will cover this topic. In the mean time, I'm working on ways to slow my thinking down, and hope that you have found it helpful to take a closer look at how we think. With that thought, I'll see you next time, with the Neuroscience of Trust. Have a great week! REFERENCES: [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #17 with Harvard Researcher, Jenny Woo https://andreasamadi.podbean.com/e/harvard-researcher-jenny-woo-on-the-latest-research-brain-facts-and-myths-growth-mindset-memory-and-cognitive-biases/ [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #146 with Howard Rankin on “How Not to Think” https://andreasamadi.podbean.com/e/expert-in-psychology-cognitive-neuroscience-and-neurotechnology-howard-rankin-phd-on-how-not-to-think/ [iii] Self-Assessment for Grant Bosnick's book https://www.selfleadershipassessment.com/ [iv] Daniel Kahneman, Thinking Fast and Slow October 25, 2011 [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #345 on “The Neuroscience of Relationships and Authenticity” #17https://andreasamadi.podbean.com/e/unlocking-authenticity-the-neuroscience-of-relationships/ [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #111 with Horacio Sanchez https://andreasamadi.podbean.com/e/resiliency-expert-and-author-horacio-sanchez-on-finding-solutions-to-the-poverty-problem/
Are you experiencing issues with your AC unit not keeping your home cool? This could be causing unnecessary increases in your utility bills. Get in touch with Custom Comfort ClimateCare at +1-705-722-5909 for HVAC repair and replacement services! https://www.customcomfort.ca/home-cooling-system/central-air-conditioner-installation/ Custom Comfort ClimateCare City: Barrie Address: 61 Patterson Road Website: https://www.customcomfort.ca/ Phone: +1-705-722-5909
Auto Talk Radio with Brian Bowersock of The West Automotive Group
Below are the Links for the New Apps to listen live no matter where you are! https://www.iheart.com/live/the-answer-san-diego-6020/ https://www.radio.com/theanswersandiego/listen You can also find all the listening info at: WESTAUTOMOTIVEGROUP.COM THROUGH THE https://theautomantv.com/auto-talk-radio/ Podcast of Show available @ Apple Products, Google Podcast, Pandora, Deezer, Spotify, iHeart, Radio.com and TuneInSupport the show: https://theautomantv.com/auto-talk-radio/See omnystudio.com/listener for privacy information.
SHOW NOTES: In this show, learn why homes built in factories can be better constructed and more energy-efficient than traditional builds. Then, prepare your A/C for summer with our service tips and pre-check methods and simplify painting projects with innovative high-efficiency airless paint sprayers. Plus, get answers to more home improvement questions from DIYers just like you! - Air Conditioning: Be ready to beat the summer heat by testing your air conditioning system. - Factory-Built Homes: Learn why manufactured homes can be better than homes built on-site. - Paint Sprayers: Painting projects are made easy with new, high-efficiency paint sprayers. Q & A: - Heating: How to heat a converted laundry room and bedroom? Paul's most affordable option would be an electric baseboard heater with a timer, but we've got other ideas, too. - Countertops: Carolyn didn't expect dull spots on her quartz countertops, but it's an absorbent surface that needs to be maintained and polished every two or three years. - Roofing: Condensation is staining Kent's bathroom ceiling. He should check and replace the rubber boot around the roof vent before priming and repainting the ceiling. - Unused Pool: Dorothy's not using her huge inground pool and wants to use the space. We explain the steps involved in disconnecting the systems and filling the pool with dirt. - Painting: Edward is painting the bathroom but is worried about harmful fumes around his baby. We offer tips for airing out the house and using safer solvent-based products. - HVAC: Amber's loft is always much warmer than the rest of the house. She should reverse the direction of the ceiling fans to pool cool air from downstairs and consider installing a supplemental split ductless system. - Flooring: How can you restore the shine to dull marble floors? Ron gets recommendations for some good DIY products that clean and polish stone surfaces. - Smoke Odors: The previous owner left stinky smoke odors behind! Courtney has done just about everything, but she can also try sealing the subfloors or using a filtration system and an electronic air cleaner. ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode is really exciting. Susanna is joined by one of the foremost thought leaders, speakers, and influence and persuasion coaches, Leopold Ajami. And Also joined by a co-host Amanda Fox-Pryke, communications expert and business leader. Together they discuss the essence and practice of ethical persuasion, the importance of embodying personal values, and strategies for effective public speaking. Leopold introduces the concept of earning one's 'I' through philosophy, creativity, and communication. They dive into the science behind ethical decisions, counters common communication pitfalls, and emphasizes the significance of conveying one's personal brand and values authentically in professional settings. Connect with Leopold Ajami Connect with Amanda Fox-Pryke Connect with Susanna Check out our sponsor Soul Space Studio Step into a world where breath becomes your greatest ally, an ever-present guide that reminds you of your inherent ability to find calm amidst the day-to-day. Tap into your inner strength and create profound shifts in your physical, mental, and emotional well-being at work. Soul Space Studio workplace wellbeing workshops and programmes can help your teams: reduce stress levels, create thriving cultures, deepen connection, and expand creative flow. Check out - www.soulspace-studio.com for more information USE CODE: COUNTEROFFER for 10% discount In a world where everyone's shouting, how do you ensure your voice doesn't just echo but leaves a mark? Leopold Ajami is the designer behind leaders' most powerful tool: their voice. He's a Certified Public Speaking and Thought Leadership Coach—a proud founding member of the Cialdini Institute and a Cialdini Ethical Influence Coach and Consultant. In 2019, he founded Novel Philosophy Academy to help ethical yet undervalued leaders design a voice that matches their worth. His “Ph.C System,” which integrates philosophy, creativity, and communication, has helped leaders worldwide sharpen their thinking, amplify their influence, and build their brand as distinguished thought leaders. His training programs, coaching, consultancy, and unique frameworks are trusted by top executives from global giants like Google, Russell Reynolds, Apple, and GE. Today, he's co-authoring a new book about ethical persuasion with top persuasion coaches worldwide. Connect with Leopold on LinkedIn: https://www.linkedin.com/in/leopoldajami/ Website: https://www.novelphilosophy.academy
For more information about Nick Bowman (Ullrson) and The Future Underground Show visit: www.facebook.com/ullrsonSubscribe to the show on Apple Podcasts click here: podcasts.apple.com/us/podcast/the-…how/id288401159Resident Advisor: ra.co/dj/nickbowmantwitter.com/ullrsonmusicwww.youtube.com/@ullrson https://soundcloud.com/ullrsonwww.podomatic.com/podcasts/djnickbowmanwww.ullrson.comhttps://ullrson.bandcamp.com/ Nick Bowman Tracklist 01. Ullrson - Dedicated to Odin [Ullrson Records]02. Psyk - Decoder [Timeline] 03. Frankie Vega - The Frequency (Original Mix) [Chicago Jaxxx]04. Chris Liebing Patterns (Nicole Moudaber Remix) [Mute]05. John Sense - Melting Pot (Klankwerken Remix)[KRZM Records]06. Steel Grooves - Morbid (Original Mix) [Mastoid Kollektive]07. Steel Grooves - Horizon (Original Mix) [Mastoid Kollektive]08. C-System & The Prayiiing Mantiiis - Abundance (Lenny Dee Remix) [Hard Electronic]09. Code - Invertist [DistroKid]10. MAL HOMBRE - Thrust (Translate Remix) [MindTrip]11. Dejan (SE) - Yeux Vides (Original Mix) [Binary Cells]12. Casual Treatment - Sevgilim (Original Mix) [Binary Cells]13. Trunkline - Work Dat Ass [Skryptöm Records]14. Pan-Pot - UTOPIA [Second State]15. Pan-Pot - NOVA [Second State]16. Pan-Pot - ARC [Second State]17. Pan-Pot - CORE [Second State]18. Neen - F-5 [O'Clock]19. Linear System - SPX33 (MAL_HOMBRE Remix) [Edit Select]20. Ross Hillier - Penance [Unknown Territory]21. Matthieu Benjamin - Depraved [Adroit]22. Thanos Hana - Sunday Born [MORD]23. Silenc - Empty Soul (Kamil Van Derson Hard Mix) [Eclipse Recordings]24. Schizoofr3nik - Lullaby (Original Mix) [D-Force Techno]25. Chris Liberator & Sam DFL Feat Tab K - Dead Society (Original Mix) [Interruption Records]26. Maxx Rossi & P.I.N.O. Lopez - Rave On (Original Mix) [Interruption Records]27. Freak Unique - Give it to Me Baby (Extended Mix) [Techburst Records]28. James Bong - Roses 101 [Soma Records]29. Aahan - Inner Monologue (Original Mix) [Phyzik]30. Tassid & Mønø - Velo Bonito (Original Mix) [Skuxx]
Debata towarzysząca XX Festiwalowi Nauki w Warszawie [27 września 2016 r.] https://wszechnica.org.pl/wyklad/meandry-redystrybucji-czym-sie-kierowac-tworzac-system-ulg-i-swiadczen/ Czy nierówności społeczne należy wyrównywać czy powinno się je raczej uznać za niezbędny czynnik motywujący ludzi do pracy? Etycznym i praktycznym aspektom redystrybucji dochodu została poświęcona debata, która odbyła się podczas XX Festiwalu Nauki w Warszawie. Red. Tajchman rozpoczął debatę od przywołania autorów prognoz takich jak Jeremy Rifkin czy Martin Ford, którzy przewidują, że miejsca pracy zajmowane obecnie przez ludzi zostaną wkrótce przejęte przez maszyny. Przypomniał też postulat Guya Standinga, który jako receptę na postępującą prekaryzację rynku pracy wskazuje wprowadzenie dochodu gwarantowanego, czyli stałego świadczenia wypłacanego wszystkim, niezależnie od zatrudnienia i wysokości dochodu, które pokryje elementarne potrzeby jego beneficjentów. Wśród polskich ekonomistów wskazujących ten kierunek polityki społecznej red. Tajchman wymienił prof. Marka Belkę. Według dr Ratajczak-Tuchołki „koniec pracy” nie jest perspektywą krótkoterminową, co nie wyklucza zasadności stawiania hipotez. Za sprawę kluczową wskazała natomiast odpowiedź na pytanie, czy należy wyrównywać nierówności, a jeśli tak – to przy zastosowaniu jakich instrumentów. Odpowiedź na to pytanie zdaniem panelistki dotyka poczucia fundamentalnej sprawiedliwości. Sprowadza się do zdefiniowania, komu zabrać i komu przekazać, w jakim wymiarze i na jakich warunkach. Wymaga także zastanowienia, co chcemy dzielić, np. dochód czy szanse. Dr. hab. Brzeziński stwierdził, że nie istnieją prognozy ekonomiczne, które pozwoliłyby z pewnością przewidzieć, czy perspektywa „świata bez pracy” jest możliwa do spełnienia w bliskim odcinku czasu. Jednak zdaniem prelegenta, jeśli istnieje ryzyko spełnienia mówiących o tym prognoz, zasadna jet rozmowa o wprowadzeniu dochodu podstawowego. Odwołał się do dyskusji na ten temat toczącej się Unii Europejskiej. Zastrzegł jednocześnie, że z uwagi na olbrzymie koszta realizacja tej koncepcji nie jest ona możliwa do spełnienia w najbliższej przyszłości. Kolejną część dyskusji poświęcono sposobom dzielenia dochodu. Prowadzący debatę red. Tajchman poddał pod dyskusję, czy niedługo za sprawiedliwy model podziału nie zostanie uznana socjalistyczna zasada „każdemu według potrzeb”. Dr Ratajczak-Tuchołka stwierdziła, że jeśli powstanie koszyk potrzeb, dziś rozumiany jako minimum egzystencji lub minimum socjalne, to mielibyśmy do czynienia ze „sprawiedliwością według równości sytuacji”. Prelegentka zauważyła, że oznaczałoby to zmianę wykładni zawartej w polskiej konstytucji. Nazwana w ustawie zasadniczej „społeczna gospodarka rynkowa” realizuje się bowiem w zasadzie „sprawiedliwości według wkładu” – czyli „ile włożysz, tyle dostaniesz”. Jako przykład dr Ratajczak-Tuchołka wskazała system emerytalny, gdzie wysokość świadczenia jest uzależniona od wysokości wpłaconych składek. Prelegentka zwróciła uwagę, że według prognoz przewidujących wysokość przyszłych emerytur będziemy mieli do czynienia w rzeczywistości z „płaskim świadczeniem”. W dyskusji wzięli udział: - dr Joanna Ratajczak-Tuchołka z Katedry Pracy i Polityki Społecznej Uniwersytetu Ekonomicznego w Poznaniu - dr hab. Michał Brzeziński z Wydziału Nauk Ekonomicznych Uniwersytetu Warszawskiego. Debatę poprowadził red. Marek Tajchman, zastępca red. nacz. "Dziennika Gazety Prawnej" oraz prezenter TVN CNBC Biznes. Znajdź nas: https://www.youtube.com/c/WszechnicaFWW/ https://www.facebook.com/WszechnicaFWW1/ https://anchor.fm/wszechnicaorgpl---historia https://anchor.fm/wszechnica-fww-nauka https://wszechnica.org.pl/ #festiwalnauki #ekonomia #redystrybucja #dochód #ulgi #świadczenia #gospodarka
Prezes Strategy&Future tłumaczy, że Ukraina napotyka trudności w przełamywaniu rosyjskiej obrony, z kolei Rosja przyśpieszyła swoje działania na froncie. Rozmówca Łukasza Jankowskiego mówi także o dążeniu do zajęcia silnej pozycji w regionie oraz o konieczności podjęcia własnych działań, aby zmienić układ sił w Europie i osiągnięcia równowagi z Rosją. Jesteśmy świadkami eskalacji wojny, która toczy się między samozwańczymi krajami a Rosją o miejsce w systemie światowym, a nasz region, a także Ukraina i Białoruś, są bezpośrednio zaangażowane w te działania. Obecna sytuacja na Ukrainie daje nam wiele informacji na temat strategii i taktyk zarówno Rosji, jak i NATO - mówi dr Jacek Bartosiak.
Auto Talk Radio with Brian Bowersock of The West Automotive Group
For all your automotive Information Tune in or if you have questions, please feel free to call us live at The Answer San Diego @1-888-344-1170. Below are the Links for the New Apps to listen live no matter where you are! https://www.iheart.com/live/the-answer-san-diego-6020/ https://www.radio.com/theanswersandiego/listen You can also find all the listening info at: WESTAUTOMOTIVEGROUP.COM THROUGH THE https://theautomantv.com/auto-talk-radio/ Podcast of Show available @ Apple Products, Google Podcast, Pandora, Deezer, Stitcher, Spotify, iHeart, Radio.com and TuneInSupport the show: https://theautomantv.com/auto-talk-radio/See omnystudio.com/listener for privacy information.
We don't live in "The Good Ole Days" anymore when drivers could operate trucks without Air Conditioning. A properly functioning A/C System has become just as important as any other system that keeps the truck running. As we have said over and over again, you cannot trust shops and mechanics to know what they are doing. YOU have to become the expert that, even though you may not have the tools or the "certification" you can be knowledgable enough to know when someone is feeding you a line of BS or recommending a course of action that is unnecessary or incorrect. Larry happens to be an ASE Certified A/C technician from his days in the car business. The fundamentals of A/C are the same today as they have ever been. All A/C systems function in the same basic way - your house, your car, your refrigerator - all have the same components. We hope this episode will arm you with the basic information you need to understand this important system as you prepare to got to battle in the shop when it's time for a repair.
Mike Nash joins Tommy to talk about your A/C system in this Louisiana heat.
Oral Arguments from the Eighth Circuit U.S. Court of Appeals
Oral argument argued before the Eighth Circuit U.S. Court of Appeals on or about 04/14/2022
Hey, Teacher Friend! As a former teacher, turned homeschool mom, and microschool builder, I know what it feels like to start a new teaching path with all the overwhelming fear, and intimidation of not knowing HOW to make this happen and HOW to get my first students… Let alone, scale and grow for the years to come! But thankfully, after much research and tried and true tactics we have succeeded in enrolling and growing, and scaling our microschool to our maximum capacity. In Today's episode, I share the 4 "Must-Knows" When it Comes to Marketing Your Teaching Business- no matter if it is a summer camp, learning pod, microschool, or homeschool tutoring business. You are going to walk away with some tactical to-do's when it comes to advertising! We discuss a piece of Brene Brown's vulnerability advice as you prepare yourself to take risks and "put yourself out there". Not only do we talk authenticity, but we also tackle our "3 C System" for Connecting, Communicating, and Creating a Lasting Impression for our Prospective Families. Enroll NOW! Teacher, Let Your Light Shine's Educational Marketing Series: A 5 Week Group Coaching Program To Enroll Students Efficiently and Effectively In Your Micro-school, Homeschool, or Tutoring Business! The Marketing Business Bundle is Included! www.teachersletyourlightshine.com/groupcoaching Let Your Light Shine, Makenzie Oliver Come Connect with us in our Facebook Group: Start Your Micro School or Homeschooling Business-TLYLS Podcast! https://www.facebook.com/groups/250368126648112 We've got step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at www.teachersletyourlightshine.com/shop Do you need help with a plan of action, accountability, or clarity in your teacher career change? Interested in starting a micro-school, tutoring or homeschooling business? Don't know where to start? Wanting to make a change but have no idea where to begin or what the change would even look like? It's time to get "unstuck", have a plan and gain your much needed clarity so you can experience teacher career growth, build a business blueprint, market with clear messaging, and plan a successful business launch-whether it's a micro-school, tutoring business or homeschooling business. Click below to learn more… https://teachersletyourlightshine.com/coaching Connect with me on Instagram: @Teacherletyourlightshine Follow us on Pinterest: https://www.pinterest.com/teacherletyourlightshine Join our email list to be the FIRST to know about our FREE Resources and podcast alerts! Teachersletyourlightshine.com Want to chat? Have some questions? I'd love to hear from you! Send an Email: teacherletyourlightshine@gmail.com Or send me a message on Facebook or Instagram Twitter: @teacher_light Check out Our School on Facebook: https://www.facebook.com/lighthouselearningmicroschool
Canadian trucker protest vaccine mandate, Real cost of COVID-19 Lockdown, E.R.I.C System, Blue Alert See omnystudio.com/listener for privacy information.
Canadian trucker protest vaccine mandate, Real cost of COVID-19 Lockdown, E.R.I.C System, Blue Alert See omnystudio.com/listener for privacy information.
Canadian trucker protest vaccine mandate, Real cost of COVID-19 Lockdown, E.R.I.C System, Blue Alert See omnystudio.com/listener for privacy information.
Canadian trucker protest vaccine mandate, Real cost of COVID-19 Lockdown, E.R.I.C System, Blue Alert See omnystudio.com/listener for privacy information.
Trucker Strike, Crisis at th Border, Tragedy on 459, Dangerous time for Police, Secretary of State of Alabama John Merrill and E.R.I.C System See omnystudio.com/listener for privacy information.
Trucker Strike, Crisis at th Border, Tragedy on 459, Dangerous time for Police, Secretary of State of Alabama John Merrill and E.R.I.C System See omnystudio.com/listener for privacy information.
Trucker Strike, Crisis at th Border, Tragedy on 459, Dangerous time for Police, Secretary of State of Alabama John Merrill and E.R.I.C System See omnystudio.com/listener for privacy information.
Trucker Strike, Crisis at th Border, Tragedy on 459, Dangerous time for Police, Secretary of State of Alabama John Merrill and E.R.I.C System See omnystudio.com/listener for privacy information.
The Enemy of Your A/C System ----------------------------------------------------------------- Join the Healthy Home Challenge! Sign up for our 5-day crash course and you'll learn what is in your air, why it's in your air, and what you can do to start breathing healthier air at home! Click the link to sign up! There is no catch...no gimmicks...You will NOT be signing up for any "trial" or anything like that just free 5-day access! SimmonsPros.com/healthyhome Derek Cole is the General Manager of Simmons One Hour Heating & Air Conditioning®, an independently owned and operated franchise based in Laurinburg, North Carolina since 1953. He has been in the HVAC industry since 2001 and was featured in Entrepreneur Magazine Franchise Player Spotlight. Derek has also been seen on CBS, FOX, NBC, ABC, and Bloomberg Business sharing about One Hour Heating & Air Conditioning®. Find Derek here: Text him: 910-463-5811 Simmons One Hour Heating & Air: http://www.simmonsonehour.com Facebook: http://facebook.com/derek.cole.779 Twitter: http://twitter.com/derekmcole Instagram: http://instagram.com/derekmcole Medium: http://medium.com/@derekmcole Snapchat: https://www.snapchat.com/add/derekmcole Podcast: https://itunes.apple.com/us/podcast/derek-cole/id1260964387
In todays episode we chat with the one and only Christian Woodford founder of Woodford Sports Science Consulting in Melbourne Australia. Christian is a no nonsense fast talking and intense personality and we quickly delved deep into many topics surrounding S&C from his early days as a trainer in a globo gym, studying sports and Neuroscience at university, working in a Division 1 collegiate Football program in America, founding Woodford SSC and literally pioneering the elite private Strength & Conditioning market in Australia, working with numerous high profile AFL (and other sporting) Athletes in Australia and much much more! The pace of the conversation moves quick but theres some incredible insight and value from one of not only Australia's but the worlds sharpest minds in Strength & Conditioning and athlete preparation! Enjoy the Show.
Terremoto de techno desde la capital granadina
Investing is as much of an art is it is a science. Which is why our behaviour and our emotions can have a strong impact on our ability to make optimal investment decisions.Understanding behavioural investing and how you can overcome your emotions to make important investment decisions can be integral to achieving your long-term goals. The Little Book of Behavioural Investing by James Montier explains the important behavioral challenges faced by investors. Listen to this Podcast by Edelweiss MF & learn more!1. More often than not, investors are their own worst enemies. They let their emotions get in the way of making objective investment decisions. 2. According to some psychologists, our brain processes information in two ways, using two systems- the X system and the C system. The X system is more emotionally oriented and impulsive. It is the brain's default mode of operation that comes into play automatically and effortlessly for generally quick responses. 3. The C system is not just more logical but is also slower than the X System. People who use the C System usually take time to take a step back, assess the situation, and then take a decision. 4. It because of the X System that we often let our behavioural and emotional biases overcome investment decision making.5. The X System makes us over-confident and over-optimistic about our ability to make investment decisions and discourages us from thinking logically. 6. This gives rise to empathy gaps, ie., an inability to predict or control our future behaviour especially in an environment of emotional stress. When it comes to investing, empathy gaps can lead to massive losses. To avoid making mistakes due to empathy gaps, Montier advises the strategy of pre-commitment: to plan your investment when you are not agitated and the markets are stable.7. Another behavioural bias that can be detrimental to optimal investment decision making is overconfidence. Various studies have found that on an average experts tend to be more overconfident and that humans tend to confuse confidence with skill. 8. Investors who are looking to overcome this bias should actively seek information that can prove their analysis wrong. This way they can ensure that the logic they are applying is free of bias. 9. Most people see inaction as a bad thing. However, investors must remember that the opposite of action bias is not inaction, but patience. Patience and discipline are the best friends of an investor. The Little Book of Behavioural Investing by James Montier very clearly dwells upon behavioural investing and its value in investment decision making. We hope you enjoyed this Edelweiss Money Konnect podcast and will tune in to listen to more such podcasts on investing nuggets.
Shon Gerber from ShonGerber.com provides you the information and knowledge you need to prepare and pass the CISSP Exam while providing the tools you need to enhance your cybersecurity career. Shon utilizes his expansive knowledge while providing superior training from his years of training people in cybersecurity. Shon will provide CISSP study and training for Domain 4 (Communication and Network Security) of the CISSP Exam. His knowledge will provide the skills needed to pass the CISSP. BTW - Get access to all my Free Content and CISSP Training Courses here at: https://shongerber.com/ Available Courses: CISSP Training Course - https://www.shongerber.com/offers/zYsL6MCB CISO Training Course - https://www.shongerber.com/offers/zd2RbL6o CISSP Exam Questions Question: 159 Vulnerabilities and risks are evaluated based on their threats against which of the following? A) One or more of the CIA Triad principles B) Data usefulness C) Due care D) Extent of liability One or more of the CIA Triad principles Vulnerabilities and risks are evaluated based on their threats against one or more of the CIA Triad principles. https://www.brainscape.com/subjects/cissp-domains ------------------------------------ Question: 160 While performing a risk analysis, you identify a threat of fire and a vulnerability because there are no fire extinguishers. Based on this information, which of the following is a possible risk? A) Virus infection B) Damage to equipment C) System malfunction D) Unauthorized access to confidential information Damage to equipment The threat of a fire and the vulnerability of a lack of fire extinguishers lead to the risk of damage to equipment. https://www.brainscape.com/subjects/cissp-domains ------------------------------------ Question: 161 What process or event is typically hosted by an organization and is targeted to groups of employees with similar job functions? A) Education B) Awareness C) Training D) Termination Training Training is teaching employees to perform their work tasks and to comply with the security policy. Training is typically hosted by an organization and is targeted to groups of employees with similar job functions. https://www.brainscape.com/subjects/cissp-domains Want to find Shon elsewhere on the internet? LinkedIn – www.linkedin.com/in/shongerber Facebook - https://www.facebook.com/CyberRiskReduced/ LINKS: ISC2 Training Study Guide https://www.isc2.org/Training/Self-Study-Resources Online Article https://www.cio.com/article/2381021/best-practices-how-to-create-an-effective-business-continuity-plan.html
ඔන්න අද කලින් පොරොන්දු උනා වගේම Mobile Processors නැත්නම් S.O.C (System On Chip) ගැන තමා PODCAST එක. අද මෙන්න මේ දේවල් ගැන තමා කතා කලේ. Topics: 1.ARM company එක මොකක්ද. 2. Apple හුට පටේ, 3. Big සහ Little Processor කියන්නේ මොකක්ද?, 4. Architecture එක කියන්නේ මොකක්ද?. අපිව Contact කරගන්න ඕනේනම් මෙන්න අපේ Social media. Dilan (Instagram)- https://www.instagram.com/DeZeeX or (@dezeex) Lahiru (Twitter)- https://twitter.com/Lhr_Supun Like and Subscribe!✌
Today Charlie Suangka and Jordan Temkin chat about the world of RC Scale Rock Crawling, as well as how to get the most out of your rock crawler. Listen in to hear more about the HOBBYWING AXE F.O.C. system to maximize your fun while your crawling around nature. Don't forget to tune in on the 1st and 3rd Friday of every month for new episodes. Special Thanks to our sponsor HOBBYWING
With tracks from h/TMare, C-System, Black Asteroid, Rendered, Rory St. John, D. Carbone, Cleric, KLASKA, Headless Horseman, SAMOT, Mark Rogan, Ontal, Ansome and UVB. Follow CBLR here: https://soundcloud.com/cblrgrx
Struktur Podcast is always eager to deliver quality. Because of this we are having the spaniard C-System with a fabulous live set. A track is the wrong term to describe his creations, much better suiting would be the word masterpiece. Treat yourself to a musical journey together with us. Youtube: https://youtu.be/CqLowrsZhAk
- Tata and MAHLE Develop Secondary Loop A/C System- Continental’s Wild New Wheel Concept- Steel Industry Develops New High-Strength Steel- Tesla to Test Electric, Autonomous Semi Truck- 2018 Ford F-150 Powertrain Updates- Mazda’s Take on California’s Goals
- Tata and MAHLE Develop Secondary Loop A/C System - Continental’s Wild New Wheel Concept - Steel Industry Develops New High-Strength Steel - Tesla to Test Electric, Autonomous Semi Truck - 2018 Ford F-150 Powertrain Updates - Mazda’s Take on California’s Goals
Your Car's A/C System - How To Conquer Warm Air Vents. Vehicle blowing warm air? Tips for ice cold air without a financial meltdown - The Ice Cube edition!
In the previous podcast, we paid homage to the ‘C’ system as a highly effective framework that coaches can use to encourage the development of the whole child, and focused on the elements of connection, confidence and competence. In this follow-up with ConnectedCoaches Content Champion Richard Cheetham, we explore the importance of creativity and curiosity, and allowing children freedom of expression. This podcast has been produced from the ConnectedCoaches blog of the same name. If you enjoy it and find it helpful we’d love to hear your thoughts. You can share any feedback you have by adding a comment on the blog that was posted on 07/03/16. To find the blog visit connectedcoaches.org and search for creative sparks. ConnectedCoaches is sports coach UK’s online community for coaches from any sport or activity. Connect with coaches by registering today – it’s quick, simple and free! Visit www.connectedcoaches.org to find out more about the community.
Elektrodos show of the 27th february 2017, dedicated to new electro songs from producers such as MNLTH, Juno Lazermachine, M3tan01a , Robyrt Hecht, Sigma_Algebra, The Zenobit3 aka Sumerian Slave Diodes Vema-Roid and C-System. With DJ Set from Simon David Murray. Elektrodos show del 27 de febrero del 2017, dedicado a novedades de artistas como Juno Lazermachine, M3tan01a, Robyrt Hecht, Sigma_Algebra, The Zenobit3 aka Sumerian Slave, Diodes Vema-Roid y C-System . Con DJ Set de Simon David Murray. Playlist: 01. MNLTH - Neptune 02. Juno Lazermachine - Paranoia 03. M3tan01a - Rhein 04. Robyrt Hecht - You´re Just A Narrative Told By Your Brain 05. Sygma Algebra - Tet 06. The Zenobit3 - Blood Line 07. Diodes - Erroneous Transmission (Roid Diodes Remix) 08. C-System - Reconfigure 09. DJ Simon Murray DJ Set DJ Simon Murray DJ Set Tracklist: 1. The Ghost that Walks: The Ghost walks with You 2. Andrew Red Hand: Bass Agenda 86 (Planet Pluto Remix) 3. Solar Chrome: Controlled Reality 4. Thomas Krome: Electrobitch 5. Bass Junkie: Comply 6. Derfyl: Electro Soldier 7. DJ R21: Attack of the Bassmen 8. Robodrum: Electro House IS NOT ELECTRO 9. Kronos Device: Decoy 10. Absolute Fiction: Genius Der Energy 11. Rogue Frequency: Android Attack 12. Bytecon: Robots Ready for Mars 13. W1BO: Main Squeeze (Simplicity is Beauty Remix)
First off we want to thank Dutch talent and rising star Saam for his great set last week, for info about him go to our website.This edition we have got a new years Special to close the year. We want to thank everyone for tuning in on the podcast show and hope you will keep listening in 2017. And last but not least all Techno Minded Heroes that provided us with great music!Our last Techno Minded Hero of 2016 granted us with a special mix of almost 90 minutes. An excellent set with bangin techno to start 2017 fresh. This Spanish producer has releases on countless labels like Labyrinth, Naked launch, Flux, Patterns, Master Tracks, Armatura and many other. His music is supported by Dave Clarke, Ken Ishii, Ingio Kennedy to name a few. Not to forget if you are in the area of Calla Almeria, Spain go and see him play at Club The Red Flats together with big boss Zadig and Lewis Fautzi on the 5th of January 2017!We are very proud to have him on our last show of this year 2016, we welcome on the Drone Podcast No. 064 - C-System!Please enjoy!
Want to incorporate a sleek, modern, clean look into your kitchen? Tom and Leslie have tips on how to achieve one of the hottest new design trends making its way to this side of the Atlantic from Europe. Plus find out how to breathe new life into Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to incorporate a sleek, modern, clean look into your kitchen? Tom and Leslie have tips on how to achieve one of the hottest new design trends making its way to this side of the Atlantic from Europe. Plus find out how to breathe new life into Learn more about your ad choices. Visit megaphone.fm/adchoices
Each show I ask an electronic music producer to select some tracks that are important to them: (1) Track/s that influenced their starting to make music (2) Track/s that have blown them away recently (3) Their favourite own production(s) Part 1: Interview & selections from C-System/Spectrums Data Forces, Spain Illektrolab & 4th Genome - Bass Agenda Intro Spectrums Data Forces - Orbital Dysfunction C-System feat. Department - Lost Highway (Antony Dupont remix) C-System - Gullfoss C-System - Blackout Model 500 - Flow (video version) AUX88 - ElectroTechno C-System - Never Again C-System - Poison C-System - Playing With Dogs Molecule - Leitmotiv (Version by Turbo Turbo) DJ Edjotronic - Kaiko Spectrums Data Forces - We Are The Robots Negocious Man - Intermission Part 2 - Guest mix from C-System Malefic - Doomed ! (DMX Krew Remix) Aux 88 - Play it loud Scan-X - Higher Underworld - Dinosaur Adventure 3D (Sharpside Remix) Radiohead - Everything in its right place (Josh Wink Long Remix) Chymera - Eulogy Exploit - Utopia Christian Smith & John Selway - Titan Dave Clarke - What was her name (LFO Remix) Dave Clarke - What was her name Interview text from C-System: 1.-This tracks are important for me because they was my first contact with electronic music world. The track form AUX88 has a lot of futuristic sounds and also “the flow” from Model 500 was the same. The tracks give me a big numbers of new feelings. The next two tracks are an electro sounds from 2 years ago and i selected it because they are awesome for me and i like to combinate with techno tracks when i play music. And the last four tracks that i created I selected it because they was really important in my life and each of the tracks was in different moments of my life and they changed it. 2.-My first discovery was when i was very young. I start to listening a lot of tracks and a lots of videos on tv, and i feel that the only thing i cared about in this moment was the music. that was when i discovery it will be my passion. 3.-I learned music since i was a child and I started to play piano when i was 9 years old, and after that all of my knowledge was dedicated to make this kind of music. 4.-My first keyboard was a Big KORG and it was really difficult to use for structures. After that i start to use the first Trackers like Fast Tracker with a hexadecimal system for composition. 5.- I dont have pattern for create music. Usually i start to compose depending of my mood, and that is was sets the final results of my tracks. 6.- In my country (Spain) is a very good scene because everyday a lot of new artist with big quality appears. We are lucky to have this musical culture. 7.- For the future I have in mind to keep working on my records labels and continues producing music. 8.- Nothing more. Just enjoy the music and keep working Day by Day, i would like to say it was a pleasure for me to be in Bass Agenda
01. The Plant Worker – Rectal / Dynamic Reflection02. P.E.A.R.L. – HOG I / Falling Ethics 03. Exium – Unipolar / Mord 04. Traumhaft – Dyssomnia / Drowne 05. A.Paul – Storm (Dorian Knox Remix) / Silent Storm 06. Leandro Gamez – Qssett / SUB 07. UVL – Absolute Hatred / Energun 08. Splinter (UA) – Death Machine (Fixon Remix) / Vector Functions 09. Fixon – They Ceceived Us / Amazone 10. Gabeen & Monocraft – Chaotic Thoughts 11. Alhek – Metropole / Mechanical Thoughts 12. Tommy Four Seven – OX2 / CLR 13. Yuuki Sakai – AC004 14. Aerts – Volan 3 / Authentic Pew 15. Mark Morris, Unam Zetineb – Mano10 / Mano 16. Ogle – TR / 101B 17. C-System & Gabeen – Black Skies (Dr Hoffmann Remix) / Elektrax 18. Splinter (UA) – Oderc / Vector Functions 19. Christian Wunsch – Fixed Fraction / Polegroup This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
Find Advanced on Facebook: www.facebook.com/advancedPR Find C-system on Facebook: https://www.facebook.com/pages/C-system/355508131134130
Blind Spot 274 | C-System & Dr Hoffmannnn01. Intro 02. Arnaud Le Taxier - Baphomet (Aiken Remix) 03. SNTS - Horizontal ground 16 B2 04. Lorino - Voyager (Patrick DSP Remix) 05. Hefty & Memnok - 9th Gate + (Pad 1) 06. Hans Bouffmyhre - Dominator (Giorgio Gigli Variance) + (Pad 2) 07. Sculpturism - Dusk 08. Mathew Jonson - Magic through music 09. Electrorites - Buried Alive 10. Urbano - MS909 11. Uun - Holding Pattern (Sutter Cane Remix) 12. Jeff Derringer - The Stranger + (Pad 3) 13. Spiros Kaloumenos - Isometric (C-System Remix) + (Pad 4) 14. Mike Maass - Amadeus is there (Stigmata Remix) 15. Furfriend - Endless September (Perc Remix) 16. George Lanham - The judging eyes of the congregation 17. 14Anger - Shades of Black 18. Iori - Inject
If air-conditioning isn't cooling properly, there are a number of possible causes - and solutions. Find out what to look for, who to call, and what to consider before replacing electric air conditioning and heat pumps with a fossil-fuel Learn more about your ad choices. Visit podcastchoices.com/adchoices
If air-conditioning isn't cooling properly, there are a number of possible causes - and solutions. Find out what to look for, who to call, and what to consider before replacing electric air conditioning and heat pumps with a fossil-fuel Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tracklisting : 1. Beanfield « Tides feat. Bajka - Ripperton Remix » 2. Rekorder « Rekorder 10.1 - Original Mix » 3. DBX « Losing Control (Remastered) - Original Mix » 4. Mike Monday « Zum Zum - Audiojack Remix » 5. Dave Shokh « Chlam - Original Mix » 6. Solomun « Deadman - Original Mix » 7. Zoo Brazil, Nic Fanciulli « Ide - Original Mix » 8. Sébastien Léger « Sun - Original Mix » 9. Outwork, Alp « Fiesta Elektronika - Paolo Aliberti Reprise Mix » 10. Fuckk Offf « Monstrum » 11. Dariush, DJ Da « Good Vibration feat. Tina » 12. C-System « Futudrummer - Jun-X.remix »