Podcasts about Instinctual

As we return to life beyond our 28-day Digital Fast, we sit down with Pastor Jason to unpack the journey and the reentry. We discuss the biggest takeaways for us personally, for Bethlehem Church, and for the Church at large. In this episode, we reflect on areas of growth, the moments that surprised us, and the daily disciplines that have reshaped our relationship with technology. Pastor Jason challenges us to be INTENTIONAL instead of INSTINCTUAL when it comes to how we use our phones. This isn't just about screen time. It's a matter of discipleship and forming habits that lead us toward greater awareness of Jesus' presence, deeper rest, and a renewed mind.

While on a road trip through Michigan, two sisters pull into their usual gas station—only to be met with something utterly unexplainable. Sitting motionless nearby is a faceless, humanlike figure, staring directly at them. Both paralyzed by a gut-wrenching, primal fear, they sense something is deeply wrong... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Dr. Stu Fischbein about the current state of the birthing business, his over 36 years of experience as a OB - GYN , and the midwife supported and home birthing model of delivery. Hear this best of conversation Tuesday from 2-3pm on KCBX

In this episode of Morreale and Hitch, the hosts welcome former CFL player Dave Stala, who shares his journey from a high school athlete in Hamilton to a successful 13-year career in the Canadian Football League. The conversation covers Stala's early influences, his experiences playing for teams like Montreal and Hamilton, and the evolution of receiver gloves in the sport. The hosts reminisce about their shared history and the changes in the game over the years, highlighting the toughness required to succeed as a receiver. They reflect on the evolution of coaching styles in football and share personal anecdotes from their careers, emphasizing the importance of mentorship and community support.TakeawaysDave Stala reflects on his long-standing friendship with the hosts.Stala discusses the evolution of football gear, particularly gloves.He shares anecdotes from his high school days and early football experiences.The importance of mentorship and guidance in shaping young athletes is emphasized.The episode concludes with reflections on the current state of football and its future. Toughness is essential for receivers in football.Chapters00:00 - Introduction and Guest Welcome03:05 - Dave Stala's Football Journey06:01 - The Evolution of Receiver Gloves08:56 - High School and Early Career11:55 - Playing in the CFL and Career Highlights14:58 - Reflections on the Game and Its Changes16:10 - Influences and Inspirations in Football18:31 - The Art of Catching and Trusting Your Quarterback20:55 - Respecting the Game and Its Players22:46 - The Experience of Playing in Hamilton24:43 - Career Highlights and Grey Cup Memories27:58 - Building a Business in Hamilton30:51 - The Importance of Hiring Athletes32:32 - Analyzing the Hamilton Tiger-Cats39:16 - Reflections and Wrap-upWe can create flexible packages to accommodate your calendar and budget. Get your tickets here:https://www.ticats.ca/ticketsOr call 905-547-2287 Forge FC Home Opener vs Cavalry April 5th Our reps can work with you to accommodate and calendar and budgetGet your tickets here:https://forgefc.canpl.ca/tickets/Or call 905-527-3674The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, RJ Broadhead, Luke Tasker, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel

Today, we have a very special community birth story. I love when I get to hear the birth stories of not only our student community, but also of our teaching community. Today, we have a story of the latter! Today on Yoga|Birth|Babies I have Meredith Witte. Meredith Witte is a functional strength coach and a yoga instructor with a Master's in Exercise Physiology. She is the founder and owner of The Playground. She got her start in the world of prenatal movement back in 2018 when she took the PYC teacher training, and had the pleasure of teaching a weekly class at PYC for 2 years. She now lives with her husband Carson and her 7 month old daughter Murphy in Nyack, New York where they love spending time outdoors, hiking, and cooking meals together as a family of 3. It's so evident by the way Meredith tells her story that she has an incredible bond with her partner, and how that assisted her in birth. The story that unfolds is one of trust, believing in the body's ability, mental preparation, and partnership in birth. Enjoy this beautiful episode. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

ORDER OUR BOOK OUT: HERE Take the INSTINCTS ASSESSMENT www.theartofgrowth.org Email us your thoughts and questions!   Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.   Go to our website to sign up for:Corporate Training  One-on-one coaching  Enneagram Certification     AND MORE...Support the showhttps://www.theartofgrowth.org/

The core focus of this episode revolves around the intricate dynamics of the instincts, or instinctual biases within the Enneagram framework, specifically addressing the distinctions between the various schools of thought on this subject. We examine the varying perspectives offered by our esteemed teachers, highlighting how these biases or drives can influence behavior and interpersonal relations, while also considering their implications for personal development. As we engage in this multifaceted conversation, we invite listeners to reflect on their own experiences and observations regarding these instinctual drives, as they are essential in shaping our interactions and self-perceptions. Ultimately, we aim to illuminate the complexities and provide clarity on how the instincts can be harnessed for greater self-awareness and growth.Resources:The Narrative Tradition - https://www.narrativeenneagram.org/programs/instincts-subtypes-3/The Enneagram Institute - https://www.enneagraminstitute.com/how-the-enneagram-system-works/#h-the-three-instinctsAwareness to Action - https://awarenesstoaction.com/our-instinctual-biases-three-patterns-of-attention-and-values-and-how-they-shape-the-way-we-work/IEA Pod: Exploring the Instincts & Subtypes pt 1 IEA Pod: Exploring the Instincts & Subtypes pt 2 IEA Pod: Exploring the Instincts & Subtypes pt 3Cognitive Bias Resources - https://en.wikipedia.org/wiki/Cognitive_biasLogical Fallacies - https://en.wikipedia.org/wiki/List_of_fallacies Science Books“Behave” by Robert Sapolsky“Social Chemistry” by Marissa King7 ½ Lessons About the Brain” by Lisa Feldman Barrett“The Selfish Gene” by Richard Dawkins“Basic Instinct: The Genesis of Behavior” by Mark S. Blumberg“A Hunter-Gatherer's Guide to the 21st Century” by Heather Heying and Bret WeinsteinDon't Forget a Huge List of Resources Recommended by Fathoms and Our Teachers!

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora conducts a typing interview with Jonny Rupp, a certified life coach and Associate Dean at Indiana Wesleyan University. Jonny attended ATA's certification program and had questions about his type, so Mario asks him specific questions to form a preliminary hypothesis. Next week, Seth “Creek” Creekmore will join these two as they unpack this conversation from December.TIMESTAMPS[00:01] Intro[01:36] What Mario looks for in defining type[05:41] Jonny's work in higher ed[09:33] Growing up on a farm[13:48] Being a people pleaser[18:22] Does this person want to be helped, heard or hugged?[22:08] Instinctual biases and being mistyped as a Four[26:27] Mario's preliminary hypothesis[31:30] What he's not perceiving from Jonny[33:39] Navigating vs transmitting[37:44] In the limelight[41:53] Why this Enneagram type[49:19] Jonny's predictions and other thoughts[1:02:32] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

Send us a textDo you say too many "yeses"? If so, you aren't alone. It happens to the best of us, whether because we are helpers by nature, seek recognition, or pride ourselves on doing ALL the things. But too many yeses can leave us depleted and distracted. So what do we do about it as busy parents and professionals?Tune into Becca's conversation with former Career Clarity Program member and successful entrepreneur Dave Kartunen to make a plan for what to say yes to and how to say no.Find Dave on LinkedIn: https://www.linkedin.com/in/davekartunen/kartoonEDU: https://kartoonedu.com/----Dave Kartunen is a national-award winning journalist who focused his entire career on better governance. During his 15-year broadcast news career, he reported local and national breaking news as well as political and investigative reporting in Boston, Miami, and Savannah, Ga. He is the winner of the 2016 National Edward R. Murrow Award for continuing coverage of deadly conditions in a Georgia Jail. He also won the 2013 Southeast Regional Emmy Award for continuing coverage, using a series of simple stories to explain the disastrous rollout of the Affordable Care Act.Dave also taught journalism at Boston University and remains a fierce advocate for trauma-informed journalism.Since leaving the news, he's consulted organizations large and small, public, private, and nonprofit. In 2023, he turned his focus once again back to better governance and founded kartoonEDU, which creates visual communications to help public schools share complex information with their stakeholders in more engaging ways. In two years, he's worked with more than 60 public school districts and associations in the U.S. and Canada. This year, his company is expanding to offer their products and services to municipalities as well.

Grab Your FREE Consult today! In today's episode, we're diving into the three Enneagram subtypes—Self-Preservation, Social, and One-on-One, and how they manifest across the nine Enneagram types. Discover how these subtypes influence your daily actions, relationships, and leadership tendencies, and learn how to embrace your dominant subtype for personal and professional growth. Key topics covered: The three Enneagram subtypes: Self-Preservation, Social, and One-on-One (Sexual) How each subtype presents in Enneagram types 1-9 Practical steps to identify your dominant subtype and balance your instincts Growth tips for leveraging your subtype in leadership and relationships I hope this episode blesses you! Xoxo, Tanya     Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

Summary  It has been a while! In this episode, I'm sharing some personal updates and reflections on caregiving, resilience, and the instinctual responses of fight, flight, or freeze. I discuss insights gained from a recent caregiver summit I co-hosted, with Kaley Johnson and share about how Jess Ronne one of our speakers who has navigated immense challenges, got me thinking about fight, flight or freeze. Today I unpack the complexities of my caregiver instincts and how mine has shaped my responses to crises. Ultimately encouraging you to reflect on your own experiences and responses. Takeaways  Michele shares her recent experiences and updates in life. The caregiver summit featured impactful speakers discussing various topics. Jess Ronne's documentary highlights the struggles of parent caregivers. Resilience in caregiving can manifest in different ways. Understanding one's instinctual response can aid in personal growth. Michele reflects on her own freeze response during crises. The importance of self-awareness in managing caregiver stress. Instinctual responses can be both protective and isolating. Michele emphasizes the need for balance in life and caregiving. The conversation encourages listeners to reflect on their own responses. Chapters 00:00 Introduction and Life Updates 02:55 Insights from the Caregiver Summit 05:47 The Resilience of Caregivers 12:36 Understanding Fight, Flight, or Freeze Responses 19:55 Reflections on Instinctual Responses and Life Balance Connect with Jess: Instagram and Facebook Documentary Trailer: Unseen, How We Are Failing Parent Caregivers and Why It's Important. Visit The Healthy Caregiver FB Group for replays of the Summit.

Episode Highlights:Affordable Mental Health Services:Discussion on Better Help's accessible mental health services and their impact on individuals seeking therapy.2.When Words Fail Music Speaks Podcast:Introduction to the podcast hosted by James Cox, which explores music's therapeutic power.Featured Guest: Miguel RiosAustralian singer-songwriter Miguel Rios shares insights on his musical journey and therapeutic use of music.Discussion of his debut album “Slaughterhouse Road” and recent release “Running Blue.”Musical and Cultural Influences:Rios reflects on his upbringing in Melbourne's competitive music scene and his Mexican heritage, enriching his storytelling.His connection to the Yaqui tribe through his grandfather and its influence on his music.Storytelling and Songwriting:Emphasis on storytelling in songwriting, inspired by artists like Johnny Cash.Interest in having his work featured in film or TV to explore the synergy between visual and auditory art.Recording Preferences and Future Plans:Evolution from analog to digital recording, with a preference for analog's authenticity.Plans to release “Slaughterhouse Road” on vinyl, considering crowdfunding options.Musical Inspirations:Influence of family and iconic bands like AC/DC, Bob Dylan, and Neil Young on his music.Instinctual songwriting approach, with a focus on emotional resonance.3.Additional Musical Mentions:Miguel Rios's online music presence.Lola's new song about a good man being robbed, highlighting her talent.4.Overall Theme:The conversation underscores music's ability to convey emotions beyond words and its therapeutic potential.Join us as we delve into these compelling discussions, highlighting the transformative power of music in addressing mental health and fostering emotional expression.

Jonah remains in a similar mental state as fans of the New England Patriots, disaffected and disappointed by a once-successful dynasty that has been reduced to a trash-talking caricature of itself. Alas, the show must go on, so Jonah launches further into his critique of the CBS News scandal, yet another Ta-Nehisi Coates debacle, and Tim Walz's shoddy critique of the Electoral College. Later in the episode, Jonah ruminates upon The Dispatch's fifth anniversary, The Remnant bingo card staple that is the evergreen contradistinction between patriotism and nationalism, the correct definition of hypocrisy, and the role memory plays in gratitude.Show Notes: —G-File on Ta-Nehisi Coates —Live commemorative Remnant with Jonah and SteveThe Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including Jonah's G-File newsletter, weekly livestreams, and other members-only content—click here. Learn more about your ad choices. Visit megaphone.fm/adchoices

The dream girls reorient to the head center and what it could be conjuring up in the dream realm. They discuss the differences between instinctual fear and neuroses, and the ego/personality and the head center. Topics like the higher mind, fear, reality, narratives, and horror are all explored in relation to the head center and how we are orienting to ourselves and life. They bring in a few recent, personal dream examples to highlight how alive these ideas are in the unconscious. Give us ratings and reviews if you like this podcast ~  thedreamynines@gmail.com - send us dreams or questions! www.inkstoryrebel.com  - work with Kristen for guidance on dreams!

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore continue their conversation about instinctual bias branding and how Enneagram type and strategy plays into branding.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

This week on the podcast, we're finishing our series on Enneagram Subtypes with Types 8, 9, and 1.What Are Enneagram Subtypes?Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to 27 unique subtype personalities.Tune in to explore the nuances of these Enneagram subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Download of All 29 Instinctual Subtypes - ​​https://drive.google.com/file/d/12Ip8OlCKG9iHrlqrcGPHMbkigyxiWbe3/view?usp=sharing FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Thanks for watching and listening! In this episode, I explore two types of ambition: instinctual, also known as naturally driven ambition, and circumstantial, also known as need-based ambition. Both have their place and one is not inherently better than the other, but knowing which you are might just help you achieve your goals. I look forward to your feedback, and thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore discuss the instinctual biases and branding. They explore how they use the Enneagram and the instinctual biases in their work and how it applies to branding. Using examples of different brands–from phones to coffee–they show how the instinctual biases can engage with their potential audience, revealing what they're offering and the domain it appealing to.“You have to understand what is the instinctual bias message of my brand. Now it does not have to be who you are. If you're a Preserver, you don't have to have a preserving brand, and you don't have to take in a preserving approach to promoting that brand, but you need to know what it is.” -Mario [20:59]“I think that the clearer we are around what is it that we're providing, the value we're providing, the more we will get to those who are looking for exactly that.” -María José [37:12]“Another way you can that is knowing your brand is knowing how you're useful to other people and leaning into that.” -Creek [42:02]TIMESTAMPS[00:01] Intro[02:48] This week's topic[04:36] What they mean by branding[07:28] Commerce and the Enneagram[11:03] Why it's important to build a cohesive brand[19:07] The instinctual bias of your brand[24:46] Contrast between three coffee brands[34:06] Comparing cars[36:59] Why is this important?[40:13] Important takeaways[43:10] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

This week on the podcast, we're exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These instinctual subtypes influence how each Enneagram type expresses itself, leading to 27 unique subtype personalities.Tune in to explore the nuances of these Enneagram instinctual subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

This week's episode focuses on Types 2, 3 & 4 instinctual subtypes.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to 27 unique instinctual subtype personalities.Tune in to explore the nuances of these Enneagram instinctual subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

My husband, Jeff McCord, and our director of coaching, Adam Breckenridge, will explore Enneagram Instinctual Subtypes and how they influence our primary Enneagram types. What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to 27 unique instinctual subtype personalities.Whether you are new to the Enneagram or have been on this journey for a while, this series promises to offer valuable insights and practical knowledge to enhance your understanding and growth.Tune in to explore the nuances of Enneagram instinctual subtypes with Jeff and Adam!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore return to their series about the vice, virtue and fixation for each Enneagram type. This week, they explore Type Seven–Striving to Feel Excited–with special guest Sarah Wallace, Founder and CEO of Enneagram MBA, a Certified Enneagram Coach, speaker and host of the Enneagram at Work podcast. As a Type Seven, Sarah shares her perspective on how the vice of gluttony, the virtue of sobriety and the fixation of planning show up in her life.TIMESTAMPS[00:00] Intro[00:16] This week's guest, Sarah Wallace[03:32] Vice: gluttony[08:38] Experiences where gluttony shows up[16:18] Instinctual bias[20:13] Perpetual disappointment and frustration[26:54] Desire to be good and get needs met[32:21] Fixation: planning[36:58] What's good about planning[43:22] Sarah's experience with sobriety[50:09] Advice from Sarah[51:23] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodSarah Wallace:Web: enneagrammba.comPod: Enneagram at WorkMario's episodes: Part 1, Part 2Mario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

Ep 318: Is it Instinctual to Avoid Conflict? - CONFLICT IN MARRIAGE - #podcast on #love #marriage #relationships by #relationshipexperts #DrRayandJean w/ #relationshipadvice for #couples, we talk on conflict in marriage & whether it is instinctual to avoid it Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would like to be considered as guests, email us at contact@couplessynergy.com. For more information about Couples Synergy, look us up online at Couplessynergy.com

NPC bodybuilder Emily Harp joins The Weight Room Podcast. Tune in for a great chat. Find us on IG @theweightroompodcast @ emilyrharp The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/ SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER The Fitness Competitor's Guide for info on the Fitness division of bodybuilding: IG: @TheFitnessCompetitorsGuide YouTube: @TheFitnessCompetitorsGuide SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

What my hospitalization due to gallbladder issues in May taught me was every thing I eat is my choice and no one else's . Here's how I've developed instinctual avoidance of bad foods over the last month and a half on the Alex Garrett Podcast Network

Deborah Threadgill Egerton, Ph.D, bestselling author and President of the International Enneagram Association, leads you through an "Enneagram Meditation on the Body's Instinctual Center," helping you uncover and cleanse the prevailing emotions tied to anger and rage within your body. Allow yourself the gift of time and space with this meditation to bring forth your true, authentic self! If you enjoy this meditation, we think you'll love Dr. Egerton's brand-new The Enneagram Inner Work Journal Series. Each of the nine journals in this series focuses on specific motivations, desires, and challenges to personalize your inner work journey based on your Enneagram type. To discover your Enneagram type and purchase the journal personalized just for you, take the What is Your Enneagram Type? quiz at hayhouse.com/enneagram today.

Many of us in the Red School community have an intuitive longing to connect to the wild Feminine within us. As our guest today Michaela Boehm says in her book, The Wild Woman's Way, we're longing to connect to “the ancient part of us that knows the rising of the moon, and the movement of the tides. The instinctual, deeply connected aspects in each of us that has survived and thrived in the wilderness for many 1000s of years”. Today we're exploring how to rewild ourselves, how to come back to body and pleasure, and how to move from doing to being, amidst the challenges of modern life. Our guide is the wise and wonderful Michaela who is known for her work with high-performing individuals, including Oscar-winning actors, and Grammy-winning musicians. She's the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow's Netflix Show “Sex, Love & goop” and Will Smith's bestselling memoir ‘Will'.We explore:The story of Michaela's childhood longing to become a witch, her early years apprenticing with her mentor, and how she eventually became the holder of an ancient, female held, tantric lineage.Why we need to be able to access both our ‘Go' mode and ‘Flow' mode as women living in our modern world. The embodiment practices that enable Michaela to live a huge, wildly creative life without burning out. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyMichaela Boehm: @micboehm77 - https://www.instagram.com/micboehm77

In this episode of the Awareness to Action Enneagram podcast, María José Munita, Seth "Creek" Creekmore and Lee Fields talk about an exercise they conducted during their recent Instinctual Biases and Subtypes Weekend Workshop. The hosts explain some of the takeaways and common themes they observed from asking the participants to plan a party. Listen as they summarize how this reveals a clear representation of the instinctual biases and insight into the dynamics between them.“You lose so much in the digital realm. And I think I was just reminded with the workshop of like theory is interesting, but it's so boring and dead unless you actually get to work with it and observe it and interact in person with it. I think that it just kind of made it come alive to me in a different way.” -Creek [11:10]“Is this party going to happen? And will it be fun? It's a complimentary nature that you need all of the pieces to be represented, but different things will be highlighted if that group is solely in charge of the actual outcome.” -Lee [15:52]“And that's the main takeaway from all the groups that I've worked with, it's that I can now see the value of having these three domains considered, and I can also see how some of these truly bother me. I look at it and I just find it not compelling, not interesting, not important, but I can understand that it's important. I can understand that we need to have them all.” - María José [30:07]TIMESTAMPS[00:02] Intro[01:08] Most hilarious moment in Nashville[03:13] MJ and Lee explain the exercise[07:53] The dynamics and what stood out[11:35] The point of the exercise[13:46] Typical takeaways between three groups[16:31] Strategies for relationships[20:47] Common themes among the instinctual biases[32:10] How Pattern of Expression plays into this[38:14] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodThe Instinctual Biases and Subtypes Weekend Workshop: subtypesworkshop.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismLee Fields:Web:

Today we are cracking down and figuring out what the best way run monsters and NPCs that are supposed to be Masterminds vs. the monsters that... are hungry? I guess? We talk about it all in todays episode! Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠! We have a new monthly pod as well as behind the scenes clips that you can get on a secret Spotify feed! We will also be dropping some more treats from time to time! ⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ Theme music by ⁠⁠⁠⁠Michelle Poulin⁠⁠⁠⁠

The guys break down the Minnesota Safety who brings size, football IQ, and natural leadership to the back end of the Giants defense at pick 47 --- Send in a voice message: https://podcasters.spotify.com/pod/show/onegiantpodcast/message

In Part 2 of Navigators at Work, you'll learn what it looks like when the Navigating Bias is overlapped with each of the nine types: Type 9 - Peaceful NavigatingType 8 - Powerful NavigatingType 7 - Excited NavigatingType 6 - Secure NavigatingType 5 - Detached NavigatingType 4 - Unique NavigatingType 3- Outstanding NavigatingType 2 - Connected NavigatingType 1 - Perfect NavigatingListen in to get: a brief overview of each combination one common work challenge they may facethe leadership style of each subtype ---> Learn more about the Awareness to Action model that Enneagram MBA follows at:https://awarenesstoaction.com/enneagram-resources/the-awareness-to-action-enneagram/

Using the Awareness to Action model, you'll learn what being a "Navigator" looks like at work. You may recognize yourself or may recognize that these are many of the things you feel indifferent or incredibly frustrated by.  If the latter is true, stick with us because it may help you better understand a teammate. When you listen in, you'll learn: the 9 subcategories to further help you understand this Instinctual Biasthe strengths and potential struggles of the Navigating teammate how they can drive themselves crazy - and others UP NEXT - Be sure to come back next week when we go through what it looks like to be Navigating when paired with each of the 9 types!

Take your journey of Self-improvement further and download the Yoga Nidra App so you can enjoy a life of abundance. iPhoneAndoid Ever felt lost amidst your own aspirations, questioning the authenticity of the path you're treading? You're not alone. In our latest episode, I lead you on an introspective quest to align your life's ambitions with the profound fulfillment you crave. We strip away the superficial layers, revealing the bedrock of your true desires, as I share practical approaches for deep self-reflection, honing intuition, and the transformative act of penning your thoughts. We'll also unlock the secrets of visualization, enabling you to take a mental test drive of your ideal future. It's an artful conversation about embracing goals that echo the voice of your authentic self and finding a life that naturally gravitates toward abundance, all through the lens of meditation. This episode also sails into the enigmatic sea of time perception, contemplating its impact on our goals and daily lives. As your guide, I offer a meditation on how our understanding of time influences our self-reflection, planning, and ability to pivot with life's relentless march forward. Together, we'll ponder the ebb and flow of memories and dreams within our subconscious, recognizing how some ideas cling to the shore of our mind while others are swept away. By permitting ourselves to relax into the rhythm of our thoughts, we permit insights to germinate within our psyche. So, allow this episode to serve as your sanctuary, offering a space to explore the temporal threads that weave through the fabric of our decisions and aspirations.

In Part 2 of Transmitters at Work, you'll learn what it looks like when the Transmitting Bias is overlapped with each of the nine types: Type 6 - Secure TransmittingType 7 - Excited TransmittingType 8 - Powerful TransmittingType 9 - Peaceful TransmittingType 1 - Perfect TransmittingType 2 - Connected TransmittingType 3- Outstanding TransmittingType 4 - Unique Transmitting Type 5 - Detached Transmitting Listen in to get: a brief overview of each combination one common work challenge they may facethe leadership style of each subtype ---> Learn more about the Awareness to Action model that Enneagram MBA follows at:https://awarenesstoaction.com/enneagram-resources/the-awareness-to-action-enneagram/******

Take your journey of Self-improvement further and download the Yoga Nidra App so you can enjoy a life of abundance. iPhoneAndoid Ever felt lost amidst your own aspirations, questioning the authenticity of the path you're treading? You're not alone. In our latest episode, I lead you on an introspective quest to align your life's ambitions with the profound fulfillment you crave. We strip away the superficial layers, revealing the bedrock of your true desires, as I share practical approaches for deep self-reflection, honing intuition, and the transformative act of penning your thoughts. We'll also unlock the secrets of visualization, enabling you to take a mental test drive of your ideal future. It's an artful conversation about embracing goals that echo the voice of your authentic self and finding a life that naturally gravitates toward abundance, all through the lens of meditation. This episode also sails into the enigmatic sea of time perception, contemplating its impact on our goals and daily lives. As your guide, I offer a meditation on how our understanding of time influences our self-reflection, planning, and ability to pivot with life's relentless march forward. Together, we'll ponder the ebb and flow of memories and dreams within our subconscious, recognizing how some ideas cling to the shore of our mind while others are swept away. By permitting ourselves to relax into the rhythm of our thoughts, we permit insights to germinate within our psyche. So, allow this episode to serve as your sanctuary, offering a space to explore the temporal threads that weave through the fabric of our decisions and aspirations.

Using the Awareness to Action model, you'll learn what being a "Transmitter" looks like at work. You may recognize yourself or may recognize that these are many of the things you feel indifferent or incredibly frustrated by.  If the latter is true, stick with us because it may help you better understand a teammate. When you listen in, you'll learn: the 9 subcategories to further help you understand this Instinctual Biasthe strengths and potential struggles of the Transmitting teammate how they can drive themselves crazy - and others UP NEXT - Be sure to come back next week when we go through what it looks like to be Transmitting when paired with each of the 9 types! Not sure what your Enneagram type is yet, but want to?

In Part 2 of Preservers at Work, you'll learn what it looks like when the Preserving Bias is overlapped with each of the nine types: Type 1 - Perfect Preserving Type 2 - Connected Preserving Type 3- Outstanding Preserving Type 4 - Unique Preserving Type 5 - Detached Preserving Type 6 - Secure Preserving Type 7 - Excited Preserving Type 8 - Powerful Preserving Type 9 - Peaceful Preserving Listen in to get: a brief overview of that combination one specific work challenge that is common the leadership style of that subtype ---> Learn more about the Awareness to Action model that Enneagram MBA follows at: https://awarenesstoaction.com/enneagram-resources/the-awareness-to-action-enneagram/******Not sure what your Enneagram type is yet, but want to?

Using the Awareness to Action model, you'll learn what being a "Preserver" looks like at work. You may recognize yourself, or recognize that these are many of the things you feel indifferent or incredibly frustrated by.  If the latter is true, stick with us because it may help you better understand a teammate. When you listen in, you'll learn: the 9 subcategories to further help you understand this Instinctual Biasthe strengths and potential struggles of the Preserving teammate how they can drive themselves crazy - and others UP NEXT - Be sure to come back next week when we go through what it looks like to be a Preserver when paired with each of the 9 types! Not sure what your Enneagram type is yet, but want to?

Melea, Jack, and Jessica unpack the five remaining portions of the instinctual cycle, picking up from where they left off with sx/sp. Be sure to view the diagram of the ⁠instinctual cycle⁠ while you listen! 2:02 - Overview of the terms "waxing" and "waning" 3:04 - sp/so as a singular form maturing into a broader world 6:34 - so/sx as multiplicious procreation 9:10 - How do the waxing stackings show up behaviorally? 12:15 - sx/so as advertisement of remaining fertility 16:15 - Contrasting sx/so with sx/sp 18:37 - so/sp as the mature symbol of its kind 21:05 - sp/sx as decay / death 23:20 - Contrasting sp/sx with sp/so 24:55 - Jessica leaving traces for others in the future 27:06 - How our dominant instinct feels life/death to our psyche 28:45 - GIFs for the sexual instinct as secondary vs. dominant 30:20 - Melea measuring her energy by meaningful interactions 32:05 - Jessica thinks a lot about food Click ⁠⁠here⁠⁠ to check out our site, where you can read our ⁠⁠data-informed type descriptions⁠⁠, learn about ⁠⁠our perspective⁠⁠, and most importantly, ⁠⁠get typed⁠⁠ behaviorally! Join our ⁠⁠Facebook group⁠⁠ for conversations about the Enneagram from a scientific lens! We make stupid memes and educational content on ⁠⁠TikTok⁠⁠, too.

SEASON 5 KICKOFF

Melea, Jack, and Jessica explore NMT's discovery of the instinctual cycle, building from David Gray's original concepts of "synflow" and "contraflow." Be sure to view the diagram of the instinctual cycle while you listen! 1:35 - Overview of the three instincts 9:30 - Wondering how the instincts relate to Maslow's hierarchy of needs 10:33 - Overview of instinctual cycle as life and death processes 13:00 - Jack failing at the self-preservation instinct 14:55 - Jessica failing at the social instinct 18:10 - David Gray's "flows" 23:09 - Why is knowing about "flow" helpful? 24:35 - Finding the sexual instinct's location in a vertical diagram 27:20 - sx/sp as conception / creation 30:32 - Self-preservation reinforcing sexual's agenda 34:35 - Renaming "synflow" as "waxing" and "contraflow" as "waning" Click ⁠here⁠ to check out our site, where you can read our ⁠data-informed type descriptions⁠, learn about ⁠our perspective⁠, and most importantly, ⁠get typed⁠ behaviorally! Join our ⁠Facebook group⁠ for conversations about the Enneagram from a scientific lens! We make stupid memes and educational content on ⁠TikTok⁠, too.

Many of us learn to keep busy and always be doing things, without taking time to just be ourselves. We focus so much on achieving goals that we forget to notice our own feelings in the moment—whether we're sad, happy, or scared. In this episode, we'll discuss why we often ignore our body's signals, how our bodies are meant to support us, and share practical tips to help you reconnect with your body. If you liked this podcast, please: -subscribe -share it with others -write a review  **Let's stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to

Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found Right Here. Welcome to another enlightening episode of the anxiety guy podcast, where we delve into the intricate relationship between fatigue and your instinctual threat detection. In today's fast-paced world, the toll of exhaustion on our cognitive processes is often underestimated. Join me as we unravel the fascinating connection between fatigue and our ability to perceive potential threats, shedding light on the profound implications for our daily lives. In this episode you will learn about: Cognitive Vulnerability: We'll explore how fatigue can compromise cognitive functions, leaving us more susceptible to overlooking or misinterpreting potential threats in our environment. Stress Response Dynamics: Dive into the intricate interplay between fatigue and the body's stress response mechanisms, uncovering how weariness can alter our emotional and physiological reactions to perceived threats. Practical Strategies for Mitigation: Discover actionable tips and strategies to mitigate the impact of fatigue on your threat detection abilities, empowering you to navigate challenges more effectively in your day-to-day life. If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.

Trusting our gut. Taking action.Patreon: patreon.com/user?u=87729999

Join us for a beautiful and candid conversation with Enneagram Teacher, John Luckovich as we discuss his book, The Instinctual Drives and The Enneagram, George Gurdjieff, and the inception, success, and controversy of The Big Hormone Enneagram Podcast.  For more information about John's work go to www.johnluckovich.com.  The Instinctual Drives and The Enneagram is available on Amazon...

IT'S THE PAIGE METAYER INTERVIEW! Paige is one of the very best stories in the NWSL this season so she sat down for a one-on-one chat with André to tell us all about her journey. From falling in love with soccer before the age of 4 and demanding to play, to her journey joining the Spirit and growing into a day 1 starter, Paige walks us through her career so far. We also talk about her first goal, playing and learning from Andi Sullivan and Sam Staab, "instinctual sauce", what it's like to play at Audi, pancakes, Dixie Chicks, and of course her thoughts on candy corn. Please listen, subscribe, rate and review! ==================== Follow Paige Metayer paigemetayer Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeySpirits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain

There are 4 instinctual (baked-in) responses that all animals (including dogs) have. Fight, flight, avoid & surrender. Liz and Jeff talk about these four, when your dog will experience them and how to understand how these four states/responses can help shape their training.Group training is back! Get the help, you and your dog need: sign up here

Dr. Nathan Riley and Midwife Sara Rosser join Blyss and Dr. Stu in this episode to discuss their dream of enhancing the birth and life experience. The group talks about the illusion of safety in hospitals, exercising autonomy, and being proactive in birth and life. They also touch on free birth, the use of cannabis and psychedelics in pregnancy and birth, and the Born Free Method yearlong program.In this episode of Birthing Instincts:The illusion of safety in hospitalsPracticing autonomy in birth and lifeRadical responsibility and staying true to oneselfWhat to expect from The Born Free Method programFree birth: Why people are choosing itThe use of cannabis and psychedelics in pregnancy and birthThis show is supported by:LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every orderNeeded | Use code BIRTHINGINSTINCTS for 20% off your first month or first 3 months of a one-month subscription at thisisneeded.com. Branch Basics | Go to links.branchbasics.com/birthinginstincts and use the code BIRTHINGINSTINCTS for 15% off a starter kit.Resources:Website: bornfreemethod.com save 10% with code INSTINCTS10Beyond Holistics: belovedholistics.comConnect with Dr. Stu & Blyss:Instagram: @birthinginstincts / @birthingblyssWebsite: birthinginstincts.com / birthingblyss.comEmail: birthinginstinctspodcast@gmail.com Call-in line: 805-399-0439This show is produced by Soulfire Productions

What is an Instinctual Stack? Do you know yours? We all have three instincts. None of us are absent one. However, one does tend to be dominant.  But what are instincts and how do they influence how each type shows up in the world?  Today's guest, Elan Benami, creator of the EnneaApp and author of  Enneagram Patterns & Poetics, provides a great overview of Instincts, Subtypes, and the Instinctual Stack and shares how they play out for him in his personal and professional life.  –  Elan is an LPC with a MA in Transpersonal Counseling Psychology and BA in Philosophy. In addition to his own private counseling practice, Elan is the Clinical Director of People House - a non-profit that provides affordable counseling in Colorado. Elan was introduced to the Enneagram in 2008 by his first therapist. He then did intense studying with Lori Ohlson, who was his supervisor. Claudio Naranjo was Lori's primary teacher, so there is a deep kinship with his work. Other major Enneagram teachers who have shaped Elan include Helen Palmer, Russ Hudson, Don Riso, and Sandra Maitri. Elan and Lori Ohlson have co-facilitated many Enneagram classes/workshops, most of them in the narrative tradition. Through Lori's Enneagram material (of over 25 years of teaching the Enneagram), Elan created the EnneaApp, initially for the purpose of having something to quickly reference between sessions. Through the years, he has adapted the content to be more reflective of his own experience while also preserving Lori's lineage. The app has over 1.5 million downloads. Follow the Typology Podcast on Apple, Spotify, or your favorite podcast player to hear the latest episodes. You can also follow us @typologypodcast on Instagram, Facebook, and Twitter.    Learn more about Elan BenAmi: https://www.linkedin.com/in/elanbenami/ EnneaApp Enneagram Patterns & Poetics: A guide to understanding personality  

Andrea Haskins is a lactation counselor with Childbirth International and a La Leche League leader who focuses on fostering parent confidence and restoring mamas relying on their instincts to parent. Some of the topics we cover this episode are breastfeeding, bed-sharing, weaning and combo feeding. Andrea shares research, statistics but most importantly talks about following your instincts in mothering.  Connect with Andrea: https://www.instagram.com/instinctualmothering/?hl=en SIDS Enzyme Link https://www.sciencedirect.com/science/article/pii/S2352396422002225#! Safe sleep seven https://www.llli.org/the-safe-sleep-seven/ Paced Bottle Feeding https://www.mamanatural.com/paced-bottle-feeding/ Weaning info https://www.instagram.com/sebtheseries/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/ Download Best Fiends FREE on the Apple App Store or Google Play!