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Northampton and England's Alex Coles “The Educator” looks back on the WWE-style headlock that sparked his unforgettable nickname. He breaks down the intense pressure behind pro-rugby lineout calling, relives the glory of conquering the legendary Blakiston fitness challenge, and explains how he manages to survive the daily chaos caused by teammate Henry Pollock. Alex also reveals the reason George Furbank should never leave Northampton Saints. A classic episode of GBR - and one you definitely don't want to miss. 00:00
GBR went through all the emotions from happiness to sadness. Is Nebraska a basketball school?
Covering all the big stories (so many of them are so sad today) and trying to find a reason to smile in spite of the ugliness. I hope we succeeded today.
We're talking about hashtags. Hashtags for Twitter.我们今天要谈的是标签（hashtag）。Twitter 上使用的标签。I'll stop you right there, Jackie.杰姬，我先打断你一下。You know I don't know hardly anything about Twitter whatsoever, but can you just clarify for me the difference between the hashtag and I've also seen the at symbol used for Twitter.你知道我对 Twitter 几乎一无所知，不过你能不能帮我解释一下 hashtag 和我在 Twitter 上看到的 @ 符号之间的区别？OK. So, the hashtag is basically a way for people to search for tweets that have the same topic or specific theme, whereas the at symbol is followed by the username.好的。Hashtag 基本上是一种让人们搜索同一主题或特定话题推文的方法，而 @ 符号后面则接的是用户名。It's the person's Twitter handle. It's used by a specific user.那是一个人的 Twitter 帐号，也就是某个特定用户使用的标识。Okidoki.好的，明白了。So, if we take the British Council or any other language organisations, learners or teachers of English, if they put in hashtag EFL, then they'll find all the tweets put up by people interested in that topic – English as a foreign language.例如，如果我们以英国文化协会或其他语言机构为例，英语学习者或教师输入 #EFL，他们就能看到所有有关该主题（英语作为外语）的推文。Right, OK. So, it's a bit like just simply Googling a topic.好，明白。所以这有点像直接用 Google 搜索一个主题。Exactly. But if you want to write someone, you'd put at.没错。但如果你想写信给某个人，你就用 @。Right. You're writing directly to that user.对，你是在直接留言给该用户。OK. So, anybody can make up a hashtag then on any topic they want?所以任何人都可以随意创建一个 hashtag，对任何主题都可以吗？Yes.是的。So, what's the issue then with businesses or organisations using the hashtag?那么企业或组织在使用 hashtag 时会遇到什么问题？Well, as we've said, the hashtags are shared, OK? So, if you take the University of Georgia, their hashtag is UGA, OK?如我们之前说过，hashtag 是共享的。比如佐治亚大学，他们的 hashtag 是 UGA。Right.好。Now, the problem is that during the Olympics, UGA was the three-letter code used by... Uganda.问题是，在奥运会期间，UGA 也是乌干达的三字母代码。Exactly.没错。And Twitter decided that all countries with their three-letter code would have a little flag attached to the code. So, it was hashtag UGA with a Ugandan flag.Twitter 决定所有国家的三字母代码都会附上一个小国旗。所以 #UGA 就自动加上了乌干达国旗。Right, OK.好，我知道了。So, the University of Georgia, which is American, their hashtag suddenly had a Ugandan flag attached to it.所以美国的佐治亚大学，他们的 hashtag 突然变成带有乌干达国旗的 #UGA。And people got confused when they were making searches, presumably.而用户在搜索时自然就产生了困惑。Well, exactly.完全正确。So, hashtag GBR for the Great Barrier Reef suddenly had a Union Jack.例如，大堡礁（Great Barrier Reef）的 hashtag #GBR 也突然变成带有英国国旗。For the great British Olympic team.因为英国奥运队的国家代码也是 GBR。Yeah.没错。So, businesses kind of had... you have to be careful that you might have your hashtag hijacked.所以企业必须小心，因为你的 hashtag 可能会被“挟持”。Mmm.嗯。Now, going back to hashtag EFL, right?回到 #EFL 这个例子。Yes. English as a foreign language.对，英语作为外语。Now, the problem there is the Football League in the UK, you're probably aware, has been completely rebranded.问题在于英国的足球联盟（Football League），你可能知道，他们已经完全重新品牌化。Yes.是的。They've got the Premier League but the other teams are in different leagues. They've branded themselves now as the English Football League. With their new logo.除了英超联赛，其他球队组成的联盟现在改名为“英格兰足球联赛”（English Football League），并启用了新的标志。So, they have started a Twitter account. They have a Twitter handle, at EFL.他们开了一个 Twitter 帐号，账号名称是 @EFL。Right.好。But if anyone puts the hashtag EFL, they'll get a mixture of the English Football League and English as a foreign language.但如果有人使用 hashtag #EFL，他们会同时看到英语足球联赛和英语作为外语两方面的内容。Exactly. It's like getting information about goals, like getting information about football rather than phonology.没错——你会看到进球信息，而不是语音学内容。Right, OK.好，我明白了。So, if you're a company, you've got to be very careful about what hashtags you choose for your company.所以，如果你是企业，你必须非常小心选择你的 hashtag。And we certainly can't use hashtag pie for obvious reasons.而我们当然不能用 #pie，这原因显而易见。Yes, exactly. So, businesses, just maybe do a little research before you choose the hashtag that goes with your tweet.没错。因此企业在选择 hashtag 时，最好先做一点研究。
Cole Stukenholtz & Nate Rohr are back on the air to marvel at Husker volleyball's dominance in the NCAA Tournament. They swept Kansas on Friday 12-11-12. Lincoln Arneal from Volleyball State and HuskerMax joins the show to break down the Sweet 16 match and look ahead to the Elite 8 on Sunday against Texas A&M. Husker men's and women's hoops are still unbeaten, and the men are off to the best start in school history. The women are top 10 in multiple offensive categories. Nebraska football announced their new defensive coordinator, Rob Aurich, and new offensive line coach, Geep Wade. Plus, more All-American accolades for Emmett Johnson. GBR!!
It's our first Billwatch! We examine the Transport Select Committee's recent scrutiny of the Railways Bill ahead of its second reading this week…Great British Railways unveils a new livery for GBR trains.London to Germany by Eurostar! Excellent, but when can we book tickets?And Richard gets a behind-the-scenes look at a potentially game-changing new signalling solution…In this episode:(00:00) Intro(00:30) Billwatch: Scrutiny at the TSC(30:11) New GBR livery(36:38) London to Germany by train!(39:17) Universal Signalling visit(44:04) Thanks to Supporters(45:19) Railway News Round-up(45:22) ECML timetable change(46:39) Railway Performance Society stats(48:23) Fake AI image delays trains(49:28) HS2 Phase 2A powers to expire(50:25) New open access application for Wrexham(52:06) The Quiz(53:40) Parcels as Passengers trial** Link to buy Main Line to the South Part 3 from Strathwood **https://strathwood.co.uk/products/main-line-to-the-south-part-3-swaythling-st-denys-northam-southampton-terminus-and-southampton-centralMembership: If you want to see even more from Green Signals, including exclusive content, become a member and support the channel further too.YouTube -https://www.youtube.com/@GreenSignals/joinPatreon -https://www.patreon.com/GreenSignalsGreen Signals: Website -http://www.greensignals.orgMerchandise - http://greensignals.etsy.comNewsletter -http://www.greensignals.org/#mailing-listFollow: X (Twitter) -https://twitter.com/greensignallers LinkedIn -https://www.linkedin.com/company/green-signals-productions-ltdInstagram -https://instagram.com/greensignallersCredits - Thumbnail image: Network RailImportant Notes:The views and opinions expressed by any guests or interviewees on this channel / podcast are strictly their own and should not be assumed to reflect those of the hosts, the management or the Directors of Green Signals.The Green Signals podcast should not be considered professional advice, and listeners should consult appropriate and qualified professionals for advice tailored to their specific needs.The Green Signals podcast and YouTube channel is provided ‘as is' and none of Green Signals Productions Limited, its Directors, hosts or management are liable for any damages in any form arising from the use of or reliance on any advertisement, product, service mentioned or any discussion about any matter.None of Green Signals Productions Limited, its Directors, its hosts or its management are responsible for any third party advertiser content, claims or representations. The views, opinions or claims of any advertiser or commercial third party that may from time to time appear on, or be referenced by us, in any of our podcast shows or videos should not be taken to reflect our own views or opinions in any way.
We have a budding rivalry here at 1620 The GBR.
I spent the weekend watching college football and Netflix. Thankfully, those are two of the biggest topics in the news today.
Cole Stukenholtz & Nate Rohr break down Husker volleyball's NCAA Tournament path. NU swept their first round match and will play Kansas State on Saturday in the second round. Kent Pavelka, legendary voice of Husker men's hoops, joins the guys to talk Nebrasketball's hot start, Rienk Mast's immediate brilliance after returning from a year off, and Sunday's game against Creighton. Cole & Nate pay tribute to Emmett Johnson, who was named Big Ten RB of the Year and First-Team All-B1G. Johnson declared for the NFL Draft on Friday and has likely played his last down for Nebraska. Husker women's hoops is at Penn State Saturday and may crack the Top 25 if they win. GBR!!
Austin, Dak, and Hunter recap the Iowa game and discuss Matt Rhule's future at Nebraska.
Get your GBR and Adrenaline Merch for Christmas. Hit Casey up on Facebook for T-shirts $25 shipped directly to your home!
Cole Stukenholtz & Nate Rohr start with the fun stuff, discussing the third straight B1G Volleyball championship as NU is one match away from a perfect regular season. Next up after the finale vs Ohio State is the NCAA Tournament. The guys then turn to the not-so-fun topic of Nebraska-Iowa football, which again went the Hawkeyes' way in blowout fashion. They break down the likely next steps for the off-season, including the will-he-or-won't-he Dylan Raiola decision. Plus, transfer shopping lists for the offense and defense. Finally, basketball. Both the men and women won multi-team events and are undefeated on the season. The early stars Rienk Mast and Britt Prince have Cole & Nate optimistic about their NCAA Tournament chances for both squads. Lastly, some breaking news just as the show was ending - Connor Essegian is out for the season with an ankle injury. Tough break for the men's team as they lose a good shooter. By next Saturday, volleyball will already have started their tourney journey as they hunt for the national title. GBR!!!
What does the future hold for drag racing? There have been a ton of announcements lately........now we're involved with tractor pulling & Stock cars too? Whats going on here?Happy Thanksgiving to our GBR family!Don't forget you can hit up Casey on Facebook for your Merch for Christmas!
Austin, Dak, and Hunter recap the Huskers loss to Penn St.
The KEF boys are back — Eric, Shawn, David, and Casey — breaking down the brutal trip to Happy Valley and what went wrong against Penn State. We talk offensive struggles, defensive breakdowns, coaching decisions, and the handful of bright spots in an otherwise rough night.Then we flip the page because it's officially Iowa Week.We preview Friday's Heroes Trophy showdown in Lincoln, dive into matchups, keys to the game, and what Nebraska must fix fast if they want to finish the regular season 8–4. Expect honest reactions, rivalry energy, and plenty of “we don't like Iowa” talk.Plus, Eric (Eagles fan) and Casey (Cowboys fan) fire off early takes on today's week's Birds vs. Boys game — trash talk included.It's Episode 13 of Kegs, Eggs & Football — grab a drink, fire up the smoker, and let's ride into Black Friday.GBR. Beat Iowa.
On Friday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan goes inside Sunday night's Eagles-Cowboys offensive and defensive matchups during our daily segment.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Support Our Sponsors► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.
Cole Stukenholtz & Nate Rohr recap Nebrasketball's 3-0 week, including a 105-99 comeback win over Oklahoma in Sioux Falls, and wins over New Mexico and Kansas State in Kansas City. Wilson Moore, Husker Hoops writer at the Omaha World-Herald, joins the guys from KC to react to how Hoiberg's squad got the job done. Wilson also forecasts NU's place in the Big Ten pecking order early this season. Cole & Nate then breakdown the football matchup with Penn State. TJ Lateef makes his second start, Emmett Johnson has two more games to make a push for the Doak Walker award, and the Blackshirts face a two-headed rushing attack. Volleyball clinched a share of the Big Ten championship, and they can claim it outright Saturday with three matches left before the NCAA Tournament. Finally, the guys give their takes on Dayton Raiola's decommitment, women's basketball's hot start, and they both hope for a Chiefs victory. Happy Thanksgiving and GBR!!
On Friday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan gives one final injury update for #DETvsPHI during our daily segment.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Support Our Sponsors► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.
ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he explains who has the health advantage for Eagles vs. Lions on Sunday night and the biggest game matchups.
Cole Stukenholtz & Nate Rohr relive the football win at the Rose Bowl over UCLA, and the performances of Emmett Johnson and TJ Lateef. They also peek ahead to how much more challenging the next two games will be. Matt McMaster, co-host of Gary & Matt on 1620 The Zone in Omaha, joins the conversation about TJ Lateef and how the UCLA game plan could inform future games and teams' roster building. Husker Volleyball is still unbeaten, but they lost a set at UCLA for the first time in 47 sets. Five matches remain before the NCAA Tournament. Men's and women's hoops are both 3-0 and play this weekend, with the men taking on Oklahoma in their toughest test yet. GBR!
ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he explains why Thursday's practice yielded some very positive news for the Eagles.
This episode is everywhere! TONS of action packed info!Hit up GBR on Facebook for GBR Merch!
Austin, Dak, and Hunter recap the Huskers 28-21 win over UCLA.
This Broadcast Aired: Live Sunday November 9th 5pm ET. With Your Race Time Radio Host Joe Chisholm Watch Live: https://www.youtube.com/watch?v=4QdidWrWXtY Featuring: - Robert Wickens 2025 inductee into Canadian Motorsports Hall of Fame - Marty Gaunt of GBR, President of Triad Racing, now 2025 Canadian Motorsports Hall of Fame inductee. - Hear from a Canadian race fan Barb & Bernie Ellen and their experience - Cayden Lapcevich racing a modified down south this past weekend - Chase Pinsonneault ready for ASA Stars Tour at Michigan All American 400 Plus more This Program will also air on REVTV Canada Tuesday at 4pm ET.
Cole Stukenholtz and Nate Rohr join forces to recap the latest volleyball sweep and compare them to other great players and teams past and present. The guys break down football's matchup with UCLA, including how Dana Holgorsen might use TJ Lateef in the run game and whether John Butler's Blackshirts can slow down the Bruins' rushing attack. Amie Just, columnist from the Lincoln Journal Star, hops on the phone live from Los Angeles to talk NU-UCLA, and whether it would benefit Husker volleyball to lose a set or match before the postseason. Finally, a quick check on Nebraska men's and women's basketball and their season openers. Plus, all four sports play on Saturday! GBR!!!
Austin, Dak, and Hunter preview the Husker's upcoming matchup against UCLA.
The Huskers head west for a primetime showdown at the Rose Bowl! We'll hit Tweets of the Week, talk Husker offense with TJ Lateef taking the reins, and figure out what it'll take for the rush defense to rebound. Plus, volleyball keeps rolling, basketball is tipping off — it's a big week in Husker Nation. GBR! Learn more about your ad choices. Visit megaphone.fm/adchoices
Austin and Hunter preview the Huskers heading into Hoiberg's 7th season.
Cole Stukenholtz & Nate Rohr dive into the blackout matchup between Nebraska and USC. The Huskers have a few advantages, but USC has the upper hand in most areas. Kaleb Henry from HuskerMax joins Cole in the studio to give his insights into NU-USC, as well as how the Matt Rhule extension changes things before the final third of the season. The guys marvel at Husker volleyball's continued dominance, this time at Wisconsin. With Texas' first loss, DBK's ladies should be the *undisputed* #1 team in the country after this weekend, as long as they continue their winning ways against Oregon on Sunday. Finally, a quick look at men's and women's basketball, and the NU-USC game picks. GBR!!!
Austin and Hunter preview the USC Trojans ahead of the BLACKOUT.
We start talking about the dreaded off season, but there is still a ton to talk about! Casey goes through his weekend woes with the Top Sportsman car, we talk about the upcoming IHRA race at GALOT, and get into what 2026 will hold for us.There is also a special section in here dedicated to the teen racing series and its underutilization by the organizations. Drop in and don't forget to give us your thoughts!Hit us up on Facebook for your GBR shirts (Great Christmas Gear)
Emmett Johnson carried the load last week — literally — with 27 rushes as the Huskers pounded Northwestern on the ground. Was it a one-week plan or a new identity under Coach Holgorsen? We break it all down ahead of Saturday's “Blackout” showdown with USC. GBR… or should we say GBB! Learn more about your ad choices. Visit megaphone.fm/adchoices
Austin, Dak, and Hunter recap the Huskers win over Northwestern.
ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he details the final injury report before the Eagles' Week 8 game against the Giants and its impact on the game.
On Thursday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Andrew DiCecco discusses this week's Giants-Eagles rematch and updated his notes from Thursday's practice during our daily segment.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Support Our Sponsors► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS► 1v1ME: https://www.1v1me.com/ Promo Code: BIRDS► Camden Apothecary: https://camdenapothecary.com/► Sky Motor Cars: https://www.skymotorcars.com/Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
On Wednesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher takes a deep dive inside the Eagles OL issues and more during our daily segment.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Support Our Sponsors► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS► 1v1ME: https://www.1v1me.com/ Promo Code: BIRDS► Camden Apothecary: https://camdenapothecary.com/► Sky Motor Cars: https://www.skymotorcars.com/Catch Ray Didinger's new play, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
In this episode we talk about the Trials and Tribulations of the Door Car Fling, Door Car Records are shattered, and even get into a little last minute Competition Eliminator talk!Hit up Casey on Facebook for GBR and Adrenaline T-Shirts!
On "Inside the Tape" with Greg Cosell, Greg breaks down the tape of the Eagles' offense against the Minnesota Vikings from Week 7, with observations and more insight on how the Eagles got the pass game going and lured the Vikings into some traps.Note: Be sure to check out Greg's offensive and defensive notes that have been posted and feel free to ask him about them during the live stream.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS► Camden Apothecary: https://camdenapothecary.com/► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosell
Jessica reports LIVE from Jakarta on all the details from day two of women's podium training. World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Chapters 00:00 – Show Intro 01:02 – Zhang Qingying beam world champion prediction 03:00 – FIG Press Conference recap: AI D-scores and visa issue 08:40 – Spencer's updates: where to watch & fantasy game deadlines 11:45 – U.S. Women's Team podium training report (Josc, Skye, Dulcy, Leanne) 17:20 – Can Josc vault? Exclusive Olympic Channel interview 19:45 – Equipment update: white mats and “China mat overlay” 22:10 – Mixed Zone highlights (Malabuyo, South Africa, Asia's coach impression) 25:05 – Italy updates: Perotti, Asia D'Amato, Fioravanti AA potential 29:45 – Melnikova and Russia (AIN) podium impressions 31:30 – Flavia Saraiva's 10.0 leotard and Brazilian updates 33:10 – Funniest & coolest skills of the day (Chile, India, Portugal) 33:55 – BTS Teaser begins 34:00 – Embarrassing moments & Watanabe press conference story 36:40 – Beam fall hilarity (NZL gymnast) 38:15 – Opposite of Canadian medical intervention 40:00 – The great Indonesian tampon saga 42:25 – Sub 4: NZL, LIE, USA, CRO, BAN, GBR, POL 45:10 – Ruby Evans Amanar, GB bars, Alia Leat injury update 47:05 – Sub 5: MAS, SUI, ITA, FRA, VIE, ISL, MAR 49:00 – Thelma's floor, Osyssek's beam, Ming Van Eijken vaults 51:05 – Sub 6: AUS, EGY, BEL, LAT, ROU, MGL, SWE, CRC 53:00 – Voinea full Gothic mode, Golgota AA, Romanian updates 56:20 – Sub 7: INA, TUN, COL, PHI, MEX, SYR 58:00 – Finnegan & Malabuyo AA, Seema Tello debut 1:00:10 – Sub 8: NOR, BRA, QAT, IND, RSA, CHI 1:02:15 – Flavia & Brazil updates, Rooskrantz, Chilean grandmas 1:05:00 – Sub 9: AIN, NAM, POR, THA, BUL, SLO, CMR 1:07:25 – Melnikova Cheng, Cameroon floor joy, AIN medal watch 1:10:10 – Sub 10: ESP, AIN, HUN, HKG, CHN, KZN, CZE 1:12:25 – Zhou Yaqin & Zhang Qingying on beam, Deng Yalan vault 1:15:30 – Alba Petisco all-around standout 1:17:10 – Feedback: listener comments from Dr. Ben & Absolutely Not 1:21:20 – Show Close: Women's qualifying preview & thanks How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials Headlines What happened at podium training today? Should we be worried about the US women? From the Olympic Channel: Joscelyn Roberson has been struggling to "find her block" on vault Skye's HUGE front-handspring front on beam Who else from Florida came to join the 2025 World Championships party? Giulia Perotti (Italy) looks ready to win all the medals Who will be the second Italian competing all-around? The D'Amato vs. Fioravanti dilemma Angelina Melnikova is so back How did her vaults look? WE NEED TO TALK ABOUT BRAZIL'S GENIUS LEOS Flavia showed beam and floor - how'd it go? Who wins the award for coolest/best/most fun skill from podium training? What were Jessica's mixed zone highlights? The FIG held a press conference today. What information did we learn? The FIG announced that "spectators will be able to see AI D-scores," but what does this mean? The FIG addressed the visa vs. FIG rules issue. What did FIG president Watanabe have to say? Jakarta Updates GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.
Cole Stukenholtz & Nate Rohr review the disappointing Husker football loss at Minnesota. They take a closer look at the offense and defense and how they can fix their issues. Michael Bruntz from Husker247 joins the guys to give his perspective from the stadium. Then some discussion around the Penn State head coach opening and Matt Rhule's options. Finally, a quick look at Husker volleyball's 17-0 start and Nebrasketball's exhibition matchup vs #8 BYU. GBR!
This week on the Five Heart Podcast, Greg and Minnie will discuss this Friday night's game in Minneapolis against the Minnesota Golden Gophers. You know them. You dislike them. The Fightin' Fleckies! The Huskers are 5-1 and 2-1 in the Big Ten following the win over the Maryland Terrapins. It was another game that wasn't pretty but the team showed determination and dare we say...heart! The Huskers lost the interior eight minutes (the four minutes before halftime, the four minutes after halftime). But Nebraska owned the fourth quarter, outscoring the hosts 10-0 as Dylan Raiola threw one more touchdown than he did an interception, leading the Huskers to victory. Now it's time for the only trophy game that matters...the $5 Bits of Broken Chair Trophy. Nebraska. Minnesota. The Huskers. The Gophers. A piece of broken chair. A wonderful opportunity to raise funds for the Team Jack Foundation. Row the boat? Not today. GBR!
Dak, Austin, and Hunter give their takes on the Matt Rhule narrative to Penn State. Plus, we break down the Huskers short week to prep for Minnesota.
Drunk on Lucy's special blend of eggnog, we navigate our way through some health news, Rhule and Penn State possibilities, what a cruddy cop I was this week, "housing first" and Omaha's homeless problems, and more.
Austin, Dak, and Hunter recap the Maryland game as we head into a short Minnesota week!
Austin, Dak, and Hunter preview the Huskers upcoming game against the Terps, and Dak and his brother Connor discuss the Red River Rivalry.
How Can Coral IVF Fight Coral Bleaching?As ocean temperatures increase due to climate change, an emergent crisis known as coral bleaching is on the rise. Coral bleaching poses the largest threat to coral reefs, which are some of the most diverse ecosystems in the world. Coral reef habitats occupy less than one percent of the ocean floor, but constitute more than 25% of all marine life, providing habitats for a vast array of species from small organisms to large fish and sharks. Additionally, biodiverse reefs provide a variety of economic benefits, supporting jobs, tourism, and fisheries. Reefs also protect lives and property in coastal areas, absorbing 97% of a wave's energy while buffering against currents, waves, and storms.However, when ocean temperatures rise, corals become stressed and expel the marine algae living inside their tissues, known as zooxanthellae. Typically, coral live synergistically with zooxanthellae, meaning the algae provide food for the coral while the algae use the coral as shelter. Due to stress, corals expel zooxanthellae, causing them to become a white skeleton. If the temperatures remain high, the coral won't allow the algae back and the coral will die. Once corals die, reefs rarely come back. As climate change progresses with its warming trend, corals endure greater stress, and experience longer and more intense bleaching events. Between 2014 and 2017, 30% of the world's reefs experienced heat-stress leading to coral bleaching. In 2005, the US lost half of its coral reefs in the Caribbean in one year due to a massive bleaching event. Fortunately, marine biologists have been working on a new strategy to restore damaged coral reefs, known as Coral IVF (in vitro fertilization), which entails taking healthy coral eggs and sperm, crossing them in a supervised pool, and returning the mature coral to a damaged coral reef. Importantly, IVF coral are often bred to be resilient to heat-induced bleaching, making Coral IVF a successful strategy in fortifying reefs against bleaching.What exactly is Coral IVF?Coral IVF begins with biologists collecting spawn, or coral eggs and sperm, from heat-tolerant corals that have survived coral bleaching events. With these spawn, biologists can rear millions of baby corals in tanks and coral nursery pools before repopulating damaged reefs for restoration. So far, coral IVF has proven successful. The Great Barrier Reef (GBR) Foundation planted 22 large colonies of new baby corals off Heron Island in 2016. Four years later, the researchers found that the corals had survived a bleaching event and grown to maturity. The next year, the corals had reproduced and spawned babies of their own. In 2016, 81% of the northernmost section of the GBR was severely bleached, including mass bleaching in other sections. The GBR provides an estimated economic value of $56 billion, including 64,000 jobs stemming from the reef. Losing the reef would be a major economic loss for Australia, which has already lost 50% of its coral since 1995. With coral IVF, there is hope for an eventual repopulation of the reef with healthy corals. Beyond the GBR, coral IVF is taking place in reefs across the US, Mexico, and the Caribbean. Approximately 90% of IVF-created corals survived 2023's heat wave, holding on to the algae that sustain them.The Advantages of Coral BreedingCoral IVF not only mitigates short term reef loss, but also strengthens reefs in the long term. One study revealed that corals in the GBR that survived bleaching in 2016 had twice the average heat tolerance the following year. Research reveals that corals can pass on their adaptive strategies to their offspring. Experiments also reveal that heat-adapted corals can thrive in new environments and be an important source of reef regeneration globally. This technique can therefore be applied to any coral population. Further, the IVF process also can be done quickly, allowing scientists to respond to coral damage in an emergency.Climate change poses an insurmountable riskUnfortunately, climate change still poses a threat to IVF created coral reefs. By 2049, annual bleaching events will become the norm in the tropics. Research reveals that as global temperatures rise, coral will become less tolerant to heat related stress. In Australia, there has been a massive bleaching event every other year for six years. Due to the frequency of such events, coral's ability to reproduce is compromised for a number of years. As global emissions continue to rise, temperatures will continue to rise, inducing further heat-related stress. Eventually, coral may not be able to live in excessively hot ocean waters. Coral IVF is an effective strategy to prepare corals for future temperatures, but likely only up to a certain point.About our guestDr. Saskia Jurriaans is a marine scientist working on the Reef Restoration and Adaptation Program, a multi-organizational partnership between the Australian Institute Of Marine Science, Commonwealth Scientific and Industrial Research Organisation, and others. On her team, she optimizes coral breeding techniques, as well as developing asexual coral reproduction methods to support the Great Barrier Reef.ResourcesAustralian Marine Conservation Society, What is Coral Bleaching?Coral Guardian, Why are coral reefs so important?Coral Reef Alliance, Biodiversity of Coral ReefsGreat Barrier Reef Foundation, What is Coral IVF?NOAA, Get Involved with the NOAA Coral Reef WatchFurther ReadingNOAA, Why are coral reefs important?Time, The Great Barrier Reef Is Being Depleted by Pollution and Climate Change. Could ‘Coral IVF' Save It?The Guardian, The Great Barrier Reef: a catastrophe laid bareThe Guardian, Why there is hope that the world's coral reefs can be savedThe Guardian, Scientists' experiment is ‘beacon of hope' for coral reefs on brink of global collapseFor a transcript, please visit https://climatebreak.org/breeding-heat-resilient-coral-to-restore-at-risk-coral-reefs-with-dr-saskia-jurriaans/.
Amid a pro reset in Eugene and a new flag next to his name, Charles Hicks is aiming his firepower at the marathon.Stanford's first NCAA individual cross-country champion turned Nike pro joins the show amidst a change. He's shifting his firepower to the roads and is making his marathon debut at the TCS New York City Marathon on November 2, 2025.He trains in Eugene with Nike's Swoosh TC (launched Feb. 7, 2025) and has been based there since 2023. He's also fresh off a USATF 10 Mile title in Washington, D.C., set in course-record time. On the track, you've seen the range: 13:09 indoors for 5k and 27:33 for 10k at “The Ten.” Now, he's translating that speed into 26.2 on one of the world's toughest courses.He's also a two-time European U23 XC champion ('21 Dublin, '22 Turin) and the European U23 5000m champion ('23 Espoo). And there's a timely wrinkle: World Athletics now lists him under the United States after switching from GBR, opening fresh conversations about U.S. teams and majors.Charles also co-founded Scholarly, a platform that links applicants with successful students' essays and insights. Between the racetrack and the startup world, he's clearly on the rise.Tap into the Charles Hicks Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Dak, Austin, and Hunter preview Michigan State and bring on Jeff Wernsman for his takes on Husker football.
Before season six of The Good, The Bad and The Rugby kicks off, we've got something new for you. We're thrilled to announce the launch of our brand-new show: The Good, The Bad and The Football. Hosted by Paddy McGuinness and featuring Manchester United legends Paul Scholes and Nicky Butt, the podcast dives into nineties nostalgia, behind-the-scenes stories from two legendary careers, razor-sharp takes on today's game, and big-name guests. Expect the same GBR energy you know and love, just with a different ball. Episodes drop every Monday on all podcast platforms and YouTube. Season six of GBR lands this Wednesday, see you then! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Greg Cosell joins ITB hosts Adam Caplan and Geoff Mosher to break down Eagles preseason tape of Darius Cooper, Jihaad Campbell, Jakorian Bennett and many others. #philadelphiaeagles #eagles #flyeaglesfly #howieroseman #jalenhurts #jalencarter #saquonbarkley #ajbrown #nolansmith #vicfangio #nicksirianni SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_nCheck out our sponsors!► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
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