Podcast appearances and mentions of Jonny Wilkinson

Rugby legend Jonny Wilkinson pops by for a chat in the midst of Mental Health Awareness Week.Join Chris, Vassos and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

Rugby world cup winner Mike Tindall takes us inside that famous 2003 final, when England beat Australia with a Jonny Wilkinson drop-goal in extra time.Mike looks back at what made that team so special; the characters, camaraderie and leadership that made the difference and how he's never been in an environment like it since.Now a podcast host himself on ‘The Good, The Bad and The Rugby', he also shares his views on the British and Irish Lions tour, the rise of superstar women's rugby player Ilona Maher, the physical toll of playing at the top and what the future might hold for the professional game.We love performance, which is why we've also launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com Hosted on Acast. See acast.com/privacy for more information.

As an apology for our tardiness and general chaotic holidays over the last couple of weeks we've brought you a special treat in the form of England and Saints superstar fly half Fin Smith.We hear how Fin and his young teammates took on the Clermont giants are now the lone Premiership club in Europe's premier cup competition.Fin takes us through the game, Tommy Freeman's hattrick and more importantly the phenom that is Henry Pollock.Who teases Pollock every day about going to the Lions and what do Fin and Henry rib each other about.From a personal perspective we hear about the battle for England's number 10 shirt and how Jonny Wilkinson's presence has been a complete game changer for Fin.Fin also takes us through those dramatic moments as England beat France in the Six Nations and how he's fitted into the squad as a whole.And what about the Lions? has anyone of the Saints potential contingent mentioned the dreaded L word?There's also time to go through all the matches from the Champions Cup as well as previewing the Quarter Finals.Thank you for your patience everyone, but we are back!!! Hosted on Acast. See acast.com/privacy for more information.

durée : 00:03:31 - Le journal de 7h30 FB Occitanie - De passage en France à l'occasion des Rencontres Terrain Favorable organisées depuis des années par La Ligue Nationale de Rugby et Société Générale qui seront dans trois semaines à Saverdun en Ariège, la star anglaise nous a accordé un entretien.

What does it truly means to be content in your own skin? It's tempting to put so-called "successful" people on a pedestal, but the reality is often much more complicated. Many high achievers are driven by inner turmoil. Adrian Chiles, broadcaster and former host of The One Show, shares insights from his conversations with high performers on BBC Radio 5 Live, many of whom have also appeared on this podcast - from Jonny Wilkinson to Ronnie O'Sullivan. We explore why chasing traditional success often falls short of delivering happiness and why the state of flow - the state of full immersion in the present - is a key to genuine satisfaction, as well as high performance. My book Champion Thinking: How To Find Success Without Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Entertaining and enlightening' MATTHEW SYED 'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world. This is definitely not just another book about sport and those who happen to be good at it' -- GOLDIE SAYERS 'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA 'The best guide we have to what it means to be human' AMOL RAJAN Order here: https://www.simonmundie.com/book Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ Website: simonmundie.com YouTube: https://tinyurl.com/YouTubeSimonMundie Instagram: https://www.instagram.com/simonmundie/ Substack Newsletter: https://simonmundie.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Letting Go of the Future: Finding Peace in the Present Moment. In this episode, Jonny Wilkinson talks about the endless chase for future goals and why waiting for the next big thing can be a dangerous trap. Jonny shares his thoughts on breaking free from the pressure to ‘arrive' sometime in the future, and focuses on finding calm in the present, and seeing past the illusion that we'll one day finally have it all sorted. Full episode with Jonny: https://pod.fo/e/16ff5e links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the two Dans welcome their Rugby hero Jonny Wilkinson to the pod. You will be hard pressed to find a more eloquent, thoughtful and deep thinking sportsman than Jonny.In this episode, we discuss:- Dan B's and Jonny's French grammar tips- Reputation from youngster to oldie- Jonny's bizarre sense of humour- Jonny's 3 personality archetypes: warrior, saviour & martyr- Finding balance in life and sport: Jonny discusses how the constant search for balance — between effort and relaxation, discipline and freedom — has shaped his life and career- Embracing vulnerability and humiliation as powerful tools for growth, both on and off the rugby field- Reframing success: rather than being defined by his 2003 World Cup success, Jonny emphasises focusing on the present and future, seeing past glories as one part of an ongoing journey- Jonny shares his thoughts on pressure, highlighting that it's often a mental construct we can choose to engage with or let go ofPlease leave a review if you like the podcast; and share with friends. Your support makes us very happy! Get the podcast in your inbox every week by subscribing here Find out more on our website Follow the podcast on LinkedIn Follow Dan R on LinkedIn Follow Dan R on Twitter Follow Dan B on LinkedIn Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

Welcome to Series 3 of A Load of BS - very much on Sport now! I am thrilled to be sat alongside Welsh Rugby Union and British Lions star Dan Biggar as my new co-host.In this opening episode, as Dan and Dan get to know each other, we explore the mental aspects of top end sports performance, including handling pressure, technical soundness, and the evolution of Dan's mindset throughout his career. Dan shares insights into handling pressure during crucial moments, such as World Cup kicks and Lions matches. Dan Biggar this is. Dan Ross kicks balls only in parks if the knees allow.We cover thoughts on leadership strategies within teams, understanding different personalities, and adapting to various cultural contexts in rugby clubs across Dan's career for Ospreys, Northampton to Toulon.And Dan reflects on the impact of coaches like Warren Gatland and Shaun Edwards on his career, emphasizing their ability to understand individual players' needs and motivations.Dan shares the story of the beginning of his career - his mother's influence and the impact Jonny Wilkinson (a future pod guest!) had on him during the 2003 World Cup and beyond.And a cracking anecdote about drinking Gin & Tonics with Usain Bolt watching Man Utd together. Even Bolt and Biggar needed booze to manage the torpor of watching football at Old Trafford!Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!Get the podcast in your inbox every week by subscribing hereFollow the podcast on LinkedInFollow Dan R on LinkedInFollow Dan R on TwitterFollow Dan B on LinkedInPodcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

Sara Orchard takes you back 10 years to remember the Red Roses' World Cup triumph in 2014. Sara is joined by Katy Daley-McLean, who led the side to glory in France, and the current England captain Marlie Packer, to relive their victory over Canada in the final. We find out why there was an armed guard at the Red Roses training base, Katy explains why she turned down a visit from Jonny Wilkinson before the final and Marlie pinpoints the exact moment she knew England were going to win the World Cup. There's also plenty on the celebrations at full-time and the Take That song that became the team's anthem during the tournament.

What if you'd trained for the moment when you could win the Rugby World Cup Final? Podcaster and World Rugby Hall Of Famer Jonny Wilkinson scored the winning drop goal in the last minute in the 2003 Rugby World Cup and instantly became one of the world's most recognizable people. But what would you do if you sank into a mire of confusion, defeat, and grief instead of savoring the moment you'd worked so hard for? Would you do whatever you could to recapture the feeling of that win? Or would you challenge your old conclusions about human potential and begin a transformation journey?Email: timbuttimore@me.com Website: http://www.jonnywilkinson.com/ Instagram: @jonnywilkinsonofficialFacebook: @Jonny WilkinsonTwitter: @JonnyWilkinsonYoutube: @Jonny Wilkinson Become a supporter of this podcast: https://www.spreaker.com/podcast/only-one-in-the-room--6052418/support.

Part 1 of the episode. Don't miss Jonny Wilkinson's interview in Part 2.“You only get one shot, do not miss your chance to blow.This opportunity comes once in a lifetime”.In this episode about sports, these lyrics from Eminem's hit song ‘Lose Yourself‘ resonate deeply. Throughout History, from civil rights to diversity and inclusion, sports have deeply shaped, inspired and changed our individual and collective human experiences.This episode is a celebration of all things sports. In the first part of this episode, we explore the past, the present and the future of sports, in the face of climate change. We also take a trip down memory lane and revisited some of the best moments in sports history and the stars who ceased the opportunity at the right moment. From Muhammad Ali's 'Rumble in the Jungle' to Serena Williams' US Open in 1999, we explored them all.And in part two, Kokou Agbo-Bloua interviews rugby legend Jonny Wilkinson on how you can go beyond your internal limits and awake the star within. Jonny shares with us lessons from his career, which are sure to help you in and off the field.    About this showWelcome to 2050 Investors your monthly guide to understanding the intricate connections between finance, globalisation, and ESG.Join host Kokou Agbo-Bloua, Head of Economics, Cross-Asset & Quant Research at Societe Generale, for an investigation of the economic and market megatrends shaping the present and future, and how these trends might influence our progress to meeting 2050's challenging global sustainability targets.In each episode, Kokou deep dives into the events impacting the economy, financial markets, the planet, and society. Through a magical blend of personal anecdotes, in-depth research and narratives overlaid with music, sound effects, and pop culture references, there's certainly something for everyone.Kokou also interviews industry-leading experts, personalities, entrepreneurs and even Nobel prize winners! You will learn from the best on a wide range of subjects on current affairs, market shifts, and economic developments.If you like 2050 Investors, please leave a five-star review on Apple Podcasts or Spotify. Your support will help us spread the word and reach new audiences. If you're seeking a brief and entertaining overview of market-related topics and their business and societal implications, subscribe now to stay informed!Previous episodes of 2050 Investors have explored ESG-influenced financial assets, climate change, AI, greenflation, smart cities, globalization, plastic pollution, food, health care, biodiversity, the energy transition, and more.CreditsPresenter & Writer: Kokou Agbo-Bloua. Editors: Vincent Nickelsen, Jovaney Ashman, Linda Isker and Théodora David. Production Designer: Emmanuel Minelle, Radio K7 Creative. Executive Producer : Fanny Giniès. Sound Director: Marc Valenduc. Music: Rone. Graphic Design: Cédric Cazaly.Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Part 2 of the episode. We recommend you listen to Part 1 if you haven't already.“You only get one shot, do not miss your chance to blow.This opportunity comes once in a lifetime”.In this episode about sports, these lyrics from Eminem's hit song ‘Lose Yourself‘ resonate deeply. Throughout History, from civil rights to diversity and inclusion, sports have deeply shaped, inspired and changed our individual and collective human experiences.This episode is a celebration of all things sports. In this part two, Kokou Agbo-Bloua interviews rugby legend, Jonny Wilkinson on how you can go beyond your internal limits and awake the star within. Jonny shares with us lessons from his career, which are sure to help you in and off the field.  Make sure to listen to the first part of the episode, in which we explore the past, the present and the future of sports, in the face of climate change. We also take a trip down memory lane and revisited some of the best moments in sports history and the stars who ceased the opportunity at the right moment. From Muhammad Ali's 'Rumble in the Jungle' to Serena Williams' US Open in 1999, we explored them all.About this showWelcome to 2050 Investors your monthly guide to understanding the intricate connections between finance, globalisation, and ESG.Join host Kokou Agbo-Bloua, Head of Economics, Cross-Asset & Quant Research at Societe Generale, for an investigation of the economic and market megatrends shaping the present and future, and how these trends might influence our progress to meeting 2050's challenging global sustainability targets.In each episode, Kokou deep dives into the events impacting the economy, financial markets, the planet, and society. Through a magical blend of personal anecdotes, in-depth research and narratives overlaid with music, sound effects, and pop culture references, there's certainly something for everyone.Kokou also interviews industry-leading experts, personalities, entrepreneurs and even Nobel prize winners! You will learn from the best on a wide range of subjects on current affairs, market shifts, and economic developments.If you like 2050 Investors, please leave a five-star review on Apple Podcasts or Spotify. Your support will help us spread the word and reach new audiences. If you're seeking a brief and entertaining overview of market-related topics and their business and societal implications, subscribe now to stay informed!Previous episodes of 2050 Investors have explored ESG-influenced financial assets, climate change, AI, greenflation, smart cities, globalization, plastic pollution, food, health care, biodiversity, the energy transition, and more.CreditsPresenter & Writer: Kokou Agbo-Bloua. Editors: Vincent Nickelsen, Jovaney Ashman, Linda Isker and Théodora David. Production Designer: Emmanuel Minelle, Radio K7 Creative. Executive Producer : Fanny Giniès. Sound Director: Marc Valenduc. Music: Rone. Graphic Design: Cédric Cazaly.Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice. Hosted by Ausha. See ausha.co/privacy-policy for more information.

What if you'd trained for the moment when you could win the Rugby World Cup Final? Podcaster and World Rugby Hall Of Famer Jonny Wilkinson scored the winning drop goal in the last minute in the 2003 Rugby World Cup and instantly became one of the world's most recognizable people. But what would you do if you sank into a mire of confusion, defeat, and grief instead of savoring the moment you'd worked so hard for? Would you do whatever you could to recapture the feeling of that win? Or would you challenge your old conclusions about human potential and begin a transformation journey?For More on Jonny Wilkinson:Email: timbuttimore@me.com Website: http://www.jonnywilkinson.com/ Instagram: @jonnywilkinsonofficialFacebook: @Jonny WilkinsonTwitter: @JonnyWilkinsonYoutube: @Jonny Wilkinson Become a supporter of this podcast: https://www.spreaker.com/podcast/only-one-in-the-room--6052418/support.

How do rugby contracts work? This is our most requested episode, and features stories about Jonny Wilkinson, Steve Borthwick, Sam Burgess, Richard Cockerill, Steve Diamond and more.  Simon Cohen has sat on both sides of the negotiating table, and has had to deal with Ben Youngs and Dan Cole when they want more money. Oh and next time you're in Nando's, do look out for England internationals securing their long term future, probably between free refills.

Join us in this transformative episode as we delve into the remarkable spiritual journey of Ananta Kranti. Ananta's path is one of profound resilience and unwavering consciousness, navigating the darkest corners of life, including time in prison and supporting her parents through their end-of-life transitions. Her wisdom has profoundly influenced my journey, especially during a time when I balanced spiritual retreats with the intense environment of working as a dominatrix in NYC's dungeons.Ananta shares her unique perspective on integrating spirituality into the most challenging situations, highlighting the importance of not escaping but instead bringing a higher consciousness into every aspect of life. She takes us on a journey into non-dual awakening, exploring questions like "What remains when everything passes away?" and "Who am I, really?" Through her insights, we discover the profound peace and creativity that arise from realizing and resting in our true nature.Tune in to experience Ananta's inspiring story and her teachings on embracing all of life's experiences with compassion and equanimity...Ananta Kranti is a Spiritual Influencer, Embodiment Mentor, Author and Speaker who has helped thousands of seekers of Truth around the world, as well as therapists, coaches and facilitators to Awaken to their essential nature through direct Self inquiry, creating powerful shifts in consciousness, specialising in integration and embodiment of our true Being in daily life.She has 35 years experience in spiritual and self development and over 24 years of guiding others to their own Self Realisation in a very quick, simple and profound way that doesn't take years of practice.She has been travelling the world holding Intensive retreats in Deepening in Self Realisation since 2004.She has been interviewed by several known channels in the spiritual field such as Conscious TV, Batgap, New Realities and more recently the I AM podcast with Jonny Wilkinson.Her book ‘What Is Looking Through Your Eyes?' was published by Yogaland in 2021.There are over 400 free videos that can be viewed on youtube where you may taste the taste of her transmission and multidimensional message.Website: www.ananta-kranti.comemail: kranti.ananta@gmail.comUpcoming live events: 6 Day retreat in Algarve.https://ananta-kranti.corsizio.com/event/669ba76cfcb6624ade6791381-1 Mentoring/Coachinghttps://www.ananta-kranti.com/goldmentoringLiving Awake Private membershiphttps://www.ananta-kranti.com/livingawakeYTwww.youtube.com/@AnantaKranti.Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. Get ready to be inspired, amazed, and transformed!Get Access to Rina's Free meditations, Workshops, Shibari tutorials and more

Richie is joined by the great Peter Ebdon. Peter is a former World and UK snooker champion, a successful breeder of pedigree racehorses and a graduate of The College of Healing. On today's show, Peter dicusses energy healing, the importance of clearing negative energy and attachments, the spiritual connection between animals and humans, a famous NHS healing trial that proved conclusively that healing works and much more. Peter also answered some fascinating questions from listeners. https://x.com/pdebdonhttps://www.collegeofhealing.org/Peter has recorded a podcast with rugby legend Jonny Wilkinson. It will be available this coming Thursday. https://www.youtube.com/channel/UCEHDMyH-7NXFjL7u_jgqNgQ

Amit & Jeff are joined by special guest star Jonny Wilkinson from Northampton as we discuss the role of nerve blocks in the intensive care unit: Which blocks? Who does them? Which patients benefit? How do we best teach these? Laughs were had, sound effects were shared, but no possums were injured in the making of this episode.   The Northampton Critical Care site: https://criticalcarenorthampton.com/  

England rugby stalwart Lewis Moody was known for his all-action approach which left everything on the pitch. You don't get the nickname 'mad dog' for nothing.Yet it was off the pitch that Lewis Moody had to overcome his biggest challenges, most notably having to deal with ulcerative colitis as a young player in an environment where sharing your vulnerabilities wasn't exactly encouraged.Lewis credits these obstacles as opportunities to overcome difficult things and his incredible career is testament to that approach, as he went on to play in two world cup finals, coming off the bench in 2003 to win the line-out that set up Jonny Wilkinson's winning drop-goal.He also discusses how a ‘pay it forward' approach helped him with the difficult transition into retirement and also led to his current role as a performance coach, where he now applies his own experiences and observations in sports culture into other areas of performance. Hosted on Acast. See acast.com/privacy for more information.

It's the 2007 Rugby World Cup Final, at long last! We analyse South Africa's day, as they lift the trophy for the second time. We also rank the trophy lifts, play hot take tennis and dissect Jonny Wilkinson's music tastes. Hosted on Acast. See acast.com/privacy for more information.

From meeting her fiancé to giving her confidence on and off the pitch, rugby has given Zoe Aldcroft so much in her life so far. The Gloucester-Hartpury lock discussed the lack of female sporting role models growing up, now being rivals with her partner at club level with him working for Leicester Tigers, the added pressure of playing after being named World Player of the Year brought and her Jonny Wilkinson doll she carries with her every match day,In this pod you will also hear from her older brother Jonny, fiancé Luke Stratford as well as team mates Maud Muir and Meg Jones.FOLLOW:▪️ Instagram: https://www.instagram.com/redrosesrugby/▪️ Instagram: https://www.instagram.com/englandrugby/▪️ Twitter: https://twitter.com/RedRosesRugby/▪️ Twitter: https://twitter.com/EnglandRugby/▪️ TikTok: https://www.tiktok.com/@englandrugby▪️ Threads: https://www.threads.net/@englandrugby▪️ Facebook: https://www.facebook.com/OfficialEnglandRugby/▪️ Reddit: https://www.reddit.com/user/englandru... MORE:

Responding to a question from former rugby player Jonny Wilkinson, CBE, Sadhguru explains why most people's genius sparks once in a way, and how we can engineer ourselves such that our genius sparks all the time. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Responding to a question from former rugby player Jonny Wilkinson, CBE, Sadhguru explains why most people's genius sparks once in a way, and how we can engineer ourselves such that our genius sparks all the time. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonny Wilkinson, Damon Hill, Frankie Dettori, Goldie Sayers and Jos Buttler share their experiences of flow. This follows on from the last episode in which Alex and I discussed how to get more moments of flow into your everyday life at will. Do listen back to that one if you haven't already - or if you need a reminder. During flow, times distorts and our sense of self disappears, which begs the question - if it can disappear, just how real is it?My book Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. The recognition that we are not our thoughts, we are aware of our thoughts is fundamental.'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'Entertaining and enlightening' MATTHEW SYED'Using high achieving individuals, teams and sporting stories Simon has looked into something we actually all know or at least once did - the ability to live life more in the now' JASON FOX'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA'The best guide we have to what it means to be human' AMOL RAJANOrder here: https://www.simonmundie.com/bookAmazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ Hosted on Acast. See acast.com/privacy for more information.

Sadhguru explains why most people's genius sparks once in a way, and how we can engineer ourselves such that our genius sparks all the time. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Sadhguru explains why most people's genius sparks once in a way, and how we can engineer ourselves such that our genius sparks all the time. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

"I don't mind what happens. This is the essence of inner freedom" - Jiddu KrishnamurtiAcceptance is being in alignment with the present moment. When we do mind what happens, we have judged the situation – 'this should not be happening' – and are now reacting to it from that perspective. We really only have two options when it comes to what is. We can either be aligned with it or against it. And we know which choice we've made by how we feel. If there is fear, anger, expectation, anxiety, doubt, or remorse – we are resisting what is.The amount of evidence and research that shows self-acceptance is positively correlated with subjective wellbeing and self-worth is vast. And yet, many people don't understand the 'how' of acceptance. Is it about speaking to ourselves positively, or saying affirmations? No. Acceptance is about letting go of resistance. When we stop rejecting parts of ourselves that we don't like, including uncomfortable thoughts and feelings, peace is free to emerge. But more than that, acceptance isn't something the mind can really do. True acceptance lies in the aware space before the mind. When we can recognise that acceptance is our nature, we can face our inner and outer experience from a position of strength, rather than weakness. Accept and respond, don't resist and react.In this episode we are hearing from the following people, with links to their full length episodes:Jonny Wilkinson: https://pod.fo/e/16ff5eNon-Dual philosopher Rupert Spira: https://pod.fo/e/16ff5cLucy Gossage: https://www.bbc.co.uk/programmes/p08p2mktChampion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. The recognition that we are not our thoughts, we are aware of our thoughts is fundamental. I also explore emotional intelligence, burnout, acceptance, flow and non-duality.'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'The perfect motivational read at the dawn of a new year' DAILY EXPRESS'Entertaining and enlightening' MATTHEW SYEDOrder here: https://www.simonmundie.com/bookAmazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/Website: simonmundie.comYouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/ Hosted on Acast. See acast.com/privacy for more information.

Success evangelism - have you had your fill yet? This idea that hustling for success, in the belief that we will finally be content and fulfilled when we reach the promised land (which invariably stays out of reach) needs a rethink. Some of the most success ful people on the planet have been left unfulfilled and empty after achieving their hearts desires. it's time for a rethink. it's time to consider a new way of being.Featuring: (Full episodes below)Jonny Wilkinson: https://pod.fo/e/16ff5eCaitlyn Jenner: https://pod.fo/e/20e371Katie Warrriner: https://pod.fo/e/16fa2eChampion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews oover the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. The recognition that we are not our thoughts, we are aware of our thoughts is fundamental. I also exploree emotional intelligence, burnout, belief, flow and non-duality.'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'The perfect motivational read at the dawn of a new year' DAILY EXPRESS'Entertaining and enlightening' MATTHEW SYEDOrder here: https://www.simonmundie.com/bookAmazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/Website: simonmundie.comYouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/ Hosted on Acast. See acast.com/privacy for more information.

Using extracts from all the interviews we have conducted, we have put together a special episode examining the idea of 'What it takes to be an England Rugby player'. Focusing on the way resilience, commitment, perseverance and hard work plays such a key role in developing a young athlete, this episode explores how the sport's best performers got to the top. Listen to Chris Ashton, Tom Wood, Freddie Burns, Alex Goode, Mark Wilson and Jonny Wilkinson discuss moments in their career when it was tough, and how they found themselves overcoming obstacles to achieve their dreams. Adversity can often breed the qualities needed to be very successful and here are England Internationals describing how difficult it was for them to become the players they became. A great listen for anyone thinking success is easy to come by and an especially crucial listen to any young person looking to become a professional athlete.

Who are the top 10 stars of the men's the game right now? We have pulled together a shortlist of 20 players who we think are the brightest names on and off the field right now. They wouldn't necessarily make a World XV but they back up their deeds on the field with a willingness to try things off it. Joining us at GBR GQ is Steve Martin, CEO of M&C Saatchi Sport & Entertainment, Steve has 30 plus industry experience and has worked extensively with the likes of Tiger Woods, Messi, Beckham, Ronaldo, Rooney, McIlroy, and Jonny Wilkinson to name a few.

In 2003, England beat Australia in Sydney to win the Rugby World Cup. The match was famous for England's fly-half, Jonny Wilkinson, kicking the winning points in the dying seconds. England's coach, Sir Clive Woodward, and Australia's captain, George Gregan, recount that night to Ben Henderson. (Photo: Sir Clive Woodward lifts the Rugby World Cup trophy. Credit: Joe Mann/Offside via Getty Images)

We've maybe saved the hardest for the end. Who is the player who transcends the tournament unlike anyone else? Matt Dawson, Chris Jones and Bryan Habana debate the likes of Richie McCaw, Francois Piennar, Jonny Wilkinson, Jonah Lomu – and Bryan himself!

Jonny Wilkinson is one of the most respected sports stars in the world. His rugby playing career was underpinned by an intense perfectionism and attention to detail. He became a household name by kicking England's winning drop goal in the dying seconds of the 2003 World Cup with scores tied. Jonny finished his career at Toulon helping them to win two Heineken Cups and the Top 14 championship in five years. More recently he's moved into coaching, launched his own brands and become a successful podcaster and TV pundit. Join us as Jonny explains the role his mindset played throughout his career and how having a more flexible identity and living in the moment can help us to have more energy, fun and success. If you'd like to apply the mindset skills that Jonny and over 100 other world class thinkers and performers have used to reach the top then join Sporting Edge's Members Club. You'll be joining some of the world's leading brands to access insights, courses and events that will accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.Explore Jonny's Website and PodcastPlease leave a review and share this episode with your network - we'd love to hear your thoughts. Connect with JeremyContact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

“You only get one shot, do not miss your chance to blow. This opportunity comes once in a lifetime”. In this episode about sports, these lyrics from Eminem's hit song ‘Lose Yourself‘ resonate deeply. Throughout History, from civil rights to diversity and inclusion, sports have deeply shaped, inspired and changed our individual and collective human experiences. This episode is a celebration of all things sports. In this part two, Kokou Agbo-Bloua interviews rugby legend, Jonny Wilkinson on how you can go beyond your internal limits and awake the star within. Jonny shares with us lessons from his career, which are sure to help you in and off the field.   Make sure to listen to the first part of the episode, in which we explore the past, the present and the future of sports, in the face of climate change. We also take a trip down memory lane and revisited some of the best moments in sports history and the stars who ceased the opportunity at the right moment. From Muhammad Ali's 'Rumble in the Jungle' to Serena Williams' US Open in 1999, we explored them all. About the show 2050 Investors offers an investigation into tomorrow's economic and market megatrends ahead of 2050's global sustainability targets. Join Kokou Agbo-Bloua, Societe Generale's Head of Economics, Cross-Asset & Quant Research, as he provides deep dive analysis, with an ESG lens, into current affairs and trends that relate to the economy, the planet, markets, and you. Subscribe to make sure you don't miss our new episodes. Credits Presenter & Writer: Kokou Agbo-Bloua. Editors: Vincent Nickelsen, Jovaney Ashman, Linda Isker and Théodora David. Production Designer: Emmanuel Minelle, Radio K7 Creative. Executive Producer : Fanny Giniès. Sound Director: Marc Valenduc. Music: Rone. Graphic Design: Cédric Cazaly. Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice. 

“You only get one shot, do not miss your chance to blow. This opportunity comes once in a lifetime”. In this episode about sports, these lyrics from Eminem's hit song ‘Lose Yourself‘ resonate deeply. Throughout History, from civil rights to diversity and inclusion, sports have deeply shaped, inspired and changed our individual and collective human experiences. This episode is a celebration of all things sports. In the first part of this episode, we explore the past, the present and the future of sports, in the face of climate change. We also take a trip down memory lane and revisited some of the best moments in sports history and the stars who ceased the opportunity at the right moment. From Muhammad Ali's 'Rumble in the Jungle' to Serena Williams' US Open in 1999, we explored them all. And in part two, Kokou Agbo-Bloua interviews rugby legend Jonny Wilkinson on how you can go beyond your internal limits and awake the star within. Jonny shares with us lessons from his career, which are sure to help you in and off the field.      About the show 2050 Investors offers an investigation into tomorrow's economic and market megatrends ahead of 2050's global sustainability targets. Join Kokou Agbo-Bloua, Societe Generale's Head of Economics, Cross-Asset & Quant Research, as he provides deep dive analysis, with an ESG lens, into current affairs and trends that relate to the economy, the planet, markets, and you. Subscribe to make sure you don't miss our new episodes. Credits Presenter & Writer: Kokou Agbo-Bloua. Editors: Vincent Nickelsen, Jovaney Ashman, Linda Isker and Théodora David. Production Designer: Emmanuel Minelle, Radio K7 Creative. Executive Producer : Fanny Giniès. Sound Director: Marc Valenduc. Music: Rone. Graphic Design: Cédric Cazaly. Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice.

In episode 6 of The Privileged Man Podcast we welcome Dr Phil Hopley. Phil is a Medical Doctor, Consultant Psychiatrist and is a globally recognised expert in mental health and performance. To top that off, he also walked the walk playing premiership rugby player for Wasps. He currently holds advisory roles with a number of the UK's leading professional service firms and the McLaren Formula 1 Race Team and has worked with countless top level sportsmen, clubs, Politicians and businessmen. Phil's 20 years as a medicolegal expert enables him to effectively support leaders coping with the intense media-exposed demands of high profile events including: Commons Select Committee hearings, the US Senate Committee hearings, contentious Employment Tribunals and Civil Court cases. It's fair to say that by the end of this podcast I was feeling that much smarter for listening too and knowing I was in the presence of one of the world's most sort after psychiatrists. If you enjoy this episode please do support us by giving it a 5* review. Thank you so much.

The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right through to Buddhist monks. With the World Cup in full flow, I am using the opportunity to revisit some of my favorite conversations with World Cup winners and legends. Today's episode is with Dave Alred - 'the coaches coach', who was Jonny Wilkinson's mentor at the height of his World Cup winning powers. The them of this episode is managing pressure.YouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/For the 'Mundie on Monday' newsletter - head to simonmundie.com Hosted on Acast. See acast.com/privacy for more information.

A common thread that runs throughout the hundreds of conversations on this podcast is the idea of sacrifice. In this episode, Jake and Damian explore what the price of high performance really looks like. Although success looks great on the outside, it can come at the cost of collateral damage and difficult decisions. Looking back on their conversation with Dame Kelly Holmes, when she shared the impact sacrificing her mental health to be at the top of her game had. They reflect on their discussions with Stephen Hendry, Rylan Clarke and Sir Ian McGeegan on the consequences of their drive to success. Episodes mentioned:Eddie Jones: https://pod.fo/e/b7048 Dame Kelly Holmes: https://pod.fo/e/1abee Jonny Wilkinson: https://pod.fo/e/9cca4 Stephen Hendry: https://pod.fo/e/c12f9 Rangan Chatterjee: https://pod.fo/e/115f19 Rylan Clark: https://pod.fo/e/15d984 Sir Ian McGeechan: https://pod.fo/e/da9c4 Richard Dannatt: https://pod.fo/e/c6a61 Download The High Performance App by clicking the link below and using the code: HPAPP Hosted on Acast. See acast.com/privacy for more information.

'Resistance is something we do, acceptance is what we are'With the World Cup in full flow, over the next few weeks I am going to use the opportunity to revisit some of my favorite conversations with World Cup winners and legends. Today's episode is with Jonny Wilkinson, 20 years ago from his World Cup winning drop goal - and below are some of the topics we reference during our conversation. I have some cracking new interviews lined up too, and I'll be releasing these very soon - along with further details about my book which will be out in just a few short months. Exciting times!https://www.simonmundie.com/blog/rupert-spira-a-philosophy-of-sport-and-reality - Rupert Spira and a philosophy of sport & realityhttps://www.youtube.com/watch?v=MQuMzocvmTQ&t=4s - 'Is everything made of matter or consciousness'https://www.youtube.com/watch?v=rafVevceWgs&t=1693s - 'the Convergence of Science & Spirituality'YouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/For the 'Mundie on Monday' newsletter - head to simonmundie.com Please do share this episode - it makes a big difference in helping people find this podcast.Thank you. Hosted on Acast. See acast.com/privacy for more information.

After over 200 episodes and almost 4 years of the High Performance Podcast, Jake and Damian take a moment to rewind through the episodes. For any brand new listeners, this is your ultimate guide to the key High Performance moments. Jake and Damian reflect on their favourite guests, biggest lessons and most memorable moments from the very start of the High Performance journey to the most recent episode. To begin, Jake and Damian explore the why behind the podcast. They delve into how their understanding of high performance has evolved over the years, from deep and honest conversations with the world's highest achievers.Listen to the full episodes from the guests mentioned in this episode:Tyson Fury: https://pod.fo/e/14ef0f Steven Hendry: https://pod.fo/e/c12f9 Jonny Wilkinson 2020: https://pod.fo/e/9cca4 Jonny Wilkinson 2022: https://pod.fo/e/12f77d Dame Stephanie Shirley: https://pod.fo/e/16a443 Eddie Howe: https://pod.fo/e/14d4d9 Christian Horner - https://pod.fo/e/cda02 Fernando Alonso: https://pod.fo/e/1e5849 Download The High Performance App by clicking the link below and using the code: HPAPP https://www.thehighperformancepodcast.com/app-link Hosted on Acast. See acast.com/privacy for more information.

In this illuminating conversation, Mooji and Jonny Wilkinson delve into the true nature of our being, the quest for freedom, and the power of letting go. After a long and successful career as a rugby player, Jonny turned to exploring Self realisation, and we are very happy to share this uplifting interview. "If there's a shift, it's like a shift from person to presence. As you come more into presence and you begin to honor the presence, life becomes so much richer and broader in all its scope. All the antics of the person will gradually yield to the wiser being and you will know actually that within itself it is limitless and imperishable." Johnny Wilkinson "I Am" podcast https://i-am-with-jonny-wilkinson.simplecast.com/ Interview Bonus— Moojibaba's Story https://i-am-with-jonny-wilkinson.simplecast.com/episodes/bonus-moojibabas-story 17 May 2023 Monte Sahaja, Portugal

In this episode we look back upon some of the guests whose dedication to High Performance has had a detrimental effect on other elements of their lives. Jake and Damian explore the difficulties associated with going 'all in', while reliving moments from Jill Scott, Brent Hoberman, Stephen Hendry and Jonny Wilkinson.Listen to their full episodes here: Jill Scott: https://pod.fo/e/17147dBrent Hoberman: https://pod.fo/e/172e1dStephen Hendry: https://pod.fo/e/c12f9Jonny Wilkinson: https://pod.fo/e/9cca4 Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week's Socially Distant Sports Bar with Elis James, Mike Bubbins and Steff Garrero. This week is the first time that there is a FOURTH person in the room.  It's the first GUEST EPISODE and Elis, Mike & Steff have invited former British & Irish Lions rugby captain Sam Warburton to the bar.  Sam is now a podcaster himself, his pod is called “Captains with Sam Warburton” and in each episode Sam is joined by a world class sports leader.  Episodes include Jonny Wilkinson, Sir Chris Hoy, Heather Knight and Troy Deeney.  You can listen here: https://podfollow.com/captains-with-sam-warburton This is Part 2 of this week's episode.  Part 1 is out every week on Wednesdays  If you want to listen to the full podcast every TUESDAY, including THIRTY MINUTES of bonus content not available on the free version, then head to either  https://anchor.fm/nata-media/subscribe or  https://www.patreon.com/distantpod DISTANT POD LIVE  We're playing Islington Assembly Hall in London on 22nd May 2023. We're opening this year's Podcast Show LIVE festival. https://tourlink.to/SDSPTPS FAT WHITES x DISTANT POD If you want to help us fund defibrillators in locked cabinets outside sports clubs around the country then click on this link to buy our new range of Coffees: Distant Pod x Fat Whites. You can buy 3 different roasts - Mike's is called The Barryista, Elis' is The Paper Pants Ripper and Steff's is The 3am Run Club. https://fatwhites.square.site/  DOWN THE CLUBHOUSE You can watch us on BT Sport's Down The Clubhouse https://www.bt.com/sport/watch/bt-sport-shows/down-the-clubhouse    THIS WEEK'S EPISODE Sam Clip: Jonny Wilkinson's Drop Goal https://www.youtube.com/watch?v=CqswfjkPm2k  Sam Clip: Michael Owen's Goal v Germany 2001 https://www.youtube.com/watch?v=dUHTT2VnKao  PATREON/SPOTIFY EXTRA SECTION (ONLY via https://anchor.fm/nata-media/subscribe & https://www.patreon.com/distantpod ) Mike Clip: QRL U7s https://www.instagram.com/reel/Coxo_28A1ag/?igshid=YmMyMTA2M2Y= Sam Clip: Lennox beating Mike Tyson https://www.youtube.com/watch?v=oBYQBSNN0PE  Elis Clip: Charlie Faulkner try v Ireland  https://m.youtube.com/watch?v=MoUA4GYG5pM&pp=ygUOV2FsZXMgdHJ5IDE5NzU%3D Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this week's Socially Distant Sports Bar with Elis James, Mike Bubbins and Steff Garrero. This week is the first time that there is a FOURTH person in the room.  It's the first GUEST EPISODE and Elis, Mike & Steff have invited former British & Irish Lions rugby captain Sam Warburton to the bar.  Sam is now a podcaster himself, his pod is called “Captains with Sam Warburton” and in each episode Sam is joined by a world class sports leader.  Episodes include Jonny Wilkinson, Sir Chris Hoy, Heather Knight and Troy Deeney.  You can listen here: https://podfollow.com/captains-with-sam-warburton This is Part 1 of this week's episode.  Part 2 is out every week on Fridays.  If you want to listen to the full podcast every TUESDAY, including THIRTY MINUTES of bonus content not available on the free version, then head to either  https://anchor.fm/nata-media/subscribe or  https://www.patreon.com/distantpod DISTANT POD LIVE  We're playing Islington Assembly Hall in London on 22nd May 2023. We're opening this year's Podcast Show LIVE festival. https://tourlink.to/SDSPTPS FAT WHITES x DISTANT POD If you want to help us fund defibrillators in locked cabinets outside sports clubs around the country then click on this link to buy our new range of Coffees: Distant Pod x Fat Whites. You can buy 3 different roasts - Mike's is called The Barryista, Elis' is The Paper Pants Ripper and Steff's is The 3am Run Club. https://fatwhites.square.site/  DOWN THE CLUBHOUSE You can watch us on BT Sport's Down The Clubhouse https://www.bt.com/sport/watch/bt-sport-shows/down-the-clubhouse    THIS WEEK'S EPISODE Sam Clip: Jonny Wilkinson's Drop Goal https://www.youtube.com/watch?v=CqswfjkPm2k  Sam Clip: Michael Owen's Goal v Germany 2001 https://www.youtube.com/watch?v=dUHTT2VnKao  PATREON/SPOTIFY EXTRA SECTION (ONLY via https://anchor.fm/nata-media/subscribe & https://www.patreon.com/distantpod ) Mike Clip: QRL U7s https://www.instagram.com/reel/Coxo_28A1ag/?igshid=YmMyMTA2M2Y= Sam Clip: Lennox beating Mike Tyson https://www.youtube.com/watch?v=oBYQBSNN0PE  Elis Clip: Charlie Faulkner try v Ireland  https://m.youtube.com/watch?v=MoUA4GYG5pM&pp=ygUOV2FsZXMgdHJ5IDE5NzU%3D Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am thrilled to be joined by Jonny Wilkinson, a world leading sportsman, author, thought leader and podcast host. You may know him for securing England's Rugby World Cup glory in 2003. Jonny inspired millions and millions of young men in particular, and he was rightfully awarded many accolades, including BBC Sports Personality of the Year, a MBE, an OBE and the holder of the Rugby World Cup Points record.Jonny was the walking poster child of success, but courageously since then he has opened up about how the sparkling lights of those years were a facade in some ways hiding his troublesome mental health. And behind the scenes he suffered from perfectionism. He's been on an inspirational road to recovery and dived into the depths of personal transformation, spirituality and redefining his understanding of human potential and performance.Find Jonny: Instagram: https://www.instagram.com/jonnywilkinsonofficial/?hl=enI Am Podcast: https://podcasts.apple.com/gb/podcast/i-am-with-jonny-wilkinson/id1610549437A big thank you to our sponsor:Huel Black Edition is a high protein, nutritionally complete meal in a convenient shake. That means it has everything your body needs in just two scoops. Head to huel.com/unwind now and get a free t-shirt and shaker with your first order! --Produced by Georgie RutherfordEdited by George Drake Hosted on Acast. See acast.com/privacy for more information.

Lawrence Dallaglio is an English sporting icon who understands the power of being driven by a higher purpose. He won 85 international rugby caps and was a crucial player in England's World Cup triumph of 2003. But Dallaglio is not cut from typical rugby playing cloth. It was the tragedy of losing his older sister in the Marchioness boating disaster of 1989 that ended up propelling him to pursue a rugby career. I am grateful to Lawrence for being open and vulnerable about his life and struggles, including the tragedy of losing his sister and the profound impact that had on him, while also sharing some gems around what it takes to win sports biggest prizes. In this episode:- Becoming a rugby icon despite never having set out with rugby as a career choice- The importance of belief in a competitive environment- The power of vulnerability in a group - and embracing consistency & honest conversations- Playing to honour his sisters memory & being driven by a higher purpose- Why rugby was not an ideal catalyst to facilitate healing- The difference between his private & rugby personas- His one big rugby regret- The gift of giving and setting up Dallaglio Rugby Works- Reaction to his decision not to select Jonny Wilkinson for his all-time England 15- The best rugby player he ever lined up alongside or againstDallaglio Rugby Works: https://www.dallagliorugbyworks.com/Simon Dent's Marathon Des Sables 'run in the sun' 2023: https://justgiving.com/campaign/simondentsruninthesunThe Jonny Wilkinson episode referenced: https://pod.fo/e/16fa31**MyTwitter: https://twitter.com/simonmundieInstagram: https://www.instagram.com/simonmundie/And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode - it makes a big difference in helping people find this podcast. Thank you. Hosted on Acast. See acast.com/privacy for more information.

Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is "Part 2" of the monthly energy update. Enjoy!

There's a saying that I'm confident you will have heard of – but which we can all too quickly forget when the mind starts taking off. And it is – what you resist, persists. One of my guests who has really internalised the wisdom behind that saying is Jonny Wilkinson. We all know his story – he was the darling of English rugby who kicked the World Cup winning drop goal in 2003, and whose mental health suffered in the ensuing years. So Jonny has been on quite the introspective journey – and he's now learnt how to let go of resistance to allow life to flow as it can and should. Full Length Conversation with Jonny W is here: https://pod.fo/e/16ff5e**Date for your diary - full length conversations will return on MONDAY APRIL 17th****MyTwitter: https://twitter.com/simonmundieInstagram: https://www.instagram.com/simonmundie/And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode - it makes a big difference in helping people find this podcast. Thank you. Hosted on Acast. See acast.com/privacy for more information.

This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny'sexternal accomplishments (becoming one of the world's greatest rugby players) and his internal struggles, his experience with depression and anxiety, the catalyst for addressing his mental health and the tools that enabled him to transform into the man he is today.    They discuss: Why external achievements and validation don't bring lasting joy Succeeding professionally while struggling internally The pressure to keep on achieving Jonny's experiences with anxiety and depression Getting off the hamster wheel of acting out of fear and low self-worth How to reframe your thoughts to accept difficult circumstances and feelings, unconditionally Cultivating self-trust and a supportive inner voice, and releasing the need to control Why nothing will change if you don't apply what you understand The importance of regulating your nervous system Jonny's practices for feeling well   Links: Jonny's podcast I Am… For new subscribers, use code podcast20 to get 20% off the Feel Better App  Wellness Toolkit for this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny's external accomplishments (becoming one of the world's greatest rugby players) and his internal struggles, his experience with depression and anxiety, the catalyst for addressing his mental health and the tools that enabled him to transform into the man he is today.    They discuss: Why external achievements and validation don't bring lasting joy Succeeding professionally while struggling internally The pressure to keep on achieving Jonny's experiences with anxiety and depression Getting off the hamster wheel of acting out of fear and low self-worth How to reframe your thoughts to accept difficult circumstances and feelings, unconditionally Cultivating self-trust and a supportive inner voice, and releasing the need to control Why nothing will change if you don't apply what you understand The importance of regulating your nervous system Jonny's practices for feeling well   Links: Jonny's podcast I Am… For new subscribers, use code podcast20 to get 20% off the Feel Better App  Wellness Toolkit for this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Responding to a question from former rugby player Jonny Wilkinson, CBE, Sadhguru explains why most people's genius sparks once in a way, and how we can engineer ourselves such that our genius sparks all the time.Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times