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Do kids really need social media? Is social media bad for kids? What age should teens get social media?If you're a parent: Listen to this episode of the One Second of Strength Podcast.If you're a teen: Listen to this episode of the One Second of Strength Podcast.SHARE with one other personRATE: give the episode a 5 star ratingSUBSCRIBE: so you never miss an episode
Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor get silly and talk about their flaky Darwin's tubercle, Spongebob's lost episode, and doing full frontal on the podcast. Plus, they ask each other 36 questions to fall in love. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Order now at https://drinkwillies.com and use code BNC for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC Shop Brooke's favorite bras and underwear at http://www.skims.com/bnc #skimspartner Use code BNC for 15% off at https://barebells.com Go to https://HelloFresh.com/bandc10fm to Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Live from the Cann 4:55 Tristan & Channing's Song 9:25 Monsterbate Romances 12:36 Animals in Human Form 17:30 Willie's Remedy 19:05 Rocket Money 21:02 Max as a Person 23:58 One Second a Day 26:55 Calculus 30:08 The Lost Episode 35:27 Cheeks Out 39:29 Skims 40:36 Barebells 41:34 Hello Fresh 43:16 Bathing Suit Down 45:58 Pazuzu 51:24 Falling in Love 1:01:40 Being 30 Forever 1:05:44 Treasured Memories 1:10:45 See You in Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Anxiety feels like a storm—your chest tightens, thoughts race, and your brain forecasts worst-case scenarios. But what if the way you're trying to escape anxiety is actually keeping you stuck in it longer?In this episode of The One Second of Strength Podcast, we explore the powerful metaphor of the buffalo and the storm. While most people run FROM their fears, there's a better way: turning INTO the discomfort.Discover why avoidance creates more anxiety, how your nervous system is trying to protect you (even when it overestimates danger), and the three simple anchors you can use to stay steady when anxiety hits.This episode is for parents who want to help their teens build confidence, and for teenagers who are ready to stop letting fear control their lives.---WHAT YOU'LL LEARN:✅ Why avoiding anxiety actually makes it worse (the science behind fear circuits)✅ The buffalo vs. cow metaphor: How to move THROUGH storms instead of around them✅ 3 practical anchors to manage anxiety in real-time: • Control Your Body: Breathing techniques that calm your nervous system • Control the Frame: How to tell the difference between discomfort and actual danger • Control Your Direction: Taking one small step forward when fear shows up✅ How to build confidence through "survived discomfort"✅ Why relief isn't the same as freedomWHO THIS EPISODE IS FOR:• Parents of anxious teens looking for practical strategies• Teenagers struggling with anxiety and fear• Anyone who feels controlled by their worries• Families wanting to build resilience and courage• People tired of running from their fears---RESOURCES & LINKS:
Thanks to our partners Promotive and Wicked FileWhat if you left college with an engineering degree and an MBA, only to realize your best opportunity was back home in the family auto shop?In this episode, Hunt Demarest sits down with Brad Templin of Scott's U-Save, a fourth-generation automotive professional and second-generation owner running multiple locations across the Midwest. Brad shares the real story of what it's like to return to a family business after pursuing a corporate career, work alongside your mom, and navigate the challenges of succession planning in an era when private equity is knocking on every door.Drawing on his own journey from aerospace engineering to MBA to tire tech, Brad explains why he spent his first six months working in the bays, how he and his mom built mutual respect through honest communication, and what it takes to grow a business when you're competing against both private equity buyers and the temptation of a comfortable corporate salary.This episode tackles the hard conversations every family business faces: working with parents, handling disagreements when personal relationships are on the line, deciding between private equity offers and building something on your own, and why succession planning doesn't have to mean selling to the next generation or selling out completely. Brad also shares practical advice on how to maintain family relationships when business tensions run high, and why honesty — even when uncomfortable is the foundation of making it work.What you'll learn…(03:15) How a fourth-generation automotive family built and rebuilt across 100 years(04:35) Why Brad's great-grandfather invented the hub-and-spoke model in the 1920s—the same strategy private equity uses today(08:50) The influence of education on career paths(12:00) Cultural shifts in the automotive industry(15:33) Building trust and respect in a family business(18:15) Why Brad spent six months as a tire tech before taking on leadership(24:50) Investigating family dynamics in business(28:59) Navigating growth and trust: Separating business disagreements from personal relationships(30:00) Why Brad admits he's not the 'bootstrap entrepreneur' — and why that's okay(34:15) Private equity: How Brad and his mom decided whether to sell or keep building(37:35) The real question: 'Are we still having fun?' — and why that matters more than the money(43:10) The future of the industry(48:30) Brad's advice for struggling family businessesThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:
What if the life you imagine—the freedom, the peace, the version of you that feels aligned and fulfilled—doesn't require extraordinary talent, massive motivation, or perfect discipline?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down a powerful truth most people overlook: real transformation comes from being consistently average.We tend to overestimate what we can do in a single day and underestimate what consistent, simple effort can do over time. Whether you're working toward better health, stronger relationships, personal growth, or long-term success, the gap between where you are and where you want to be isn't closed by intensity—it's closed by consistency.This episode is a reminder that you don't need to be special to change your life. You just need to keep showing up.Why consistency matters more than motivation or talentWhat “consistently average” really means—and why it worksHow small, daily actions compound into massive life changeWhy quitting is the biggest obstacle holding most people backHow to rest and reset without giving up on yourselfThe importance of celebrating small wins instead of ignoring themHow routines and habits turn discipline into identitySimple mindset shifts that help you push through doubt, fear, and resistanceHow one second of strength can change the direction of your day—and your lifeYou don't have to run up the mountain.You don't have to take huge steps.You just have to take the next step—and then another.The future version of you is already waiting. Every day you choose to show up, even at 40%, you're moving closer. Being consistently average isn't settling—it's the fastest path to becoming who you're meant to be.Share it with someone who needs encouragement todayLeave a rating or review to help this message reach more peopleReflect on one small action you can take today—and commit to itRemember: if you choose to show up for your life, life will show up for you.Go find your one second of strength… and be happy.
Why does motivation feel harder than ever—even when you want more for your life?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden cost of cheap dopamine—the instant rewards we get from phones, social media, scrolling, gaming, and constant entertainment.This isn't about laziness or lack of discipline.It's about how our brains are being trained to avoid discomfort—and how that slowly reshapes our identity.Tanner explains:Why cheap dopamine feels good now but steals confidence laterHow avoiding discomfort rewires the brain to quit earlyWhy motivation doesn't come before action—it comes afterThe small, powerful choice that begins rebuilding self-respect and mental strengthThis episode is especially relevant for teens, parents, and educators who are seeing rising anxiety, lower resilience, and a growing fear of hard things.You don't need to overhaul your life.You need one moment where you don't chase the easy reward.RATE: Leave a 5 Start rating for the showSHARE: Who is ONE person who needs this today?SUBSCRIBE: Never miss another episode.
This week marks the end of President Trump’s first year back in office. His busy economic agenda included global tariffs, deregulation, tax cuts and so much more. The deep and dramatic changes the Trump administration proposed and imposed have fundamentally changed the way the US does business. On today’s Big Take podcast, host David Gura and Bloomberg’s Nancy Cook and Mark Niquette discuss which initiatives have had the biggest impact so far and which are likely to last. Hosted by David Gura; Produced by Julia Press; Reported by Nancy Cook and Mark Niquette; Edited by Tracey Samuelson and Patrick Hirsch; Fact-checking by Eleanor Harrison-Dengate; Engineering by Katie McMurran; Senior Producer: Naomi Shavin; Deputy Executive Producer: Julia Weaver. Executive Producer: Nicole Beemsterboer.See omnystudio.com/listener for privacy information.
For a lot of us in recovery, relationships have always been one-sided. We either took too much, gave too much, or stayed far longer than we should have out of guilt, fear, or obligation. Sobriety doesn't just change our relationship with alcohol — it forces us to take an honest look at how we relate to people. Healthy relationships aren't built on rescuing, chasing approval, or constant self-sacrifice. They're built on reciprocity — effort going both ways, respect flowing both directions, and boundaries that protect everyone involved. In today's Daily Trudge, we talk about: Why many of us confuse loyalty with self-abandonment How addiction trains us for one-sided relationships The difference between helping and enabling Why resentment is often a sign of imbalance Learning to receive, not just give Letting go of relationships that only work when we overextend How reciprocity supports emotional sobriety Recovery teaches us that love doesn't require us to disappear. We're allowed to expect effort, honesty, and respect in return. Healthy relationships don't drain us — they support growth on both sides.
The guys are power ranking the NFL rules they want changed, from juiced kicking balls and the tush push to throwback jerseys, emergency quarterbacks, and more. They also take on a fantasy court case, get into some Christmas chaos, and preview the Week 17 slate. (00:00) Intro (03:12) Power Hour (01:01:06) Ringer Fantasy Football League Update (01:03:31) Fantasy Court (01:11:39) 1-Second Song Challenge: Christmas Edition (01:30:36) Ringer 107 Picks (01:34:58) Emails Discord link: https://discord.gg/Ge8bbYHrau Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Cameron Dinwiddie “Arcade”: NSYBBH8ONNLKC7H4 Learn more about your ad choices. Visit podcastchoices.com/adchoices
The new movie "David" got me thinking about a podcast episode I did a few years back. This quote has always impacted me: If God places a Goliath in front of you, then you must believe there is a David inside of you.To the person who is facing a trial, difficulty, adversity, or a Goliath. I believe you have what it takes to do it. You have overcome every challenge you've ever faced. Keep going, keep fighting, keep believing. One Second, one step at a time, find your courage, and beat your Goliaths.SHARE with ONE person who needs this SUBSCRIBE to the show so you never miss an episodeRATE the show to help it reach more people
In this episode of The One Second of Strength Podcast, host Tanner Clark breaks down the fine line between good and great—and the small mindset shifts that separate average performance from real growth.Greatness isn't about talent or motivation. It's built through choices made when no one is watching.In this episode, we cover:Why owning your decisions is the fastest way to build confidence and self-trustHow practice creates progress, and why waiting for perfection keeps people stuckThe power of reframing setbacks into learning opportunitiesWhy boundaries matter, and how protecting your energy fuels long-term successHow courage is trained, and why getting comfortable with fear is essential for growthThis episode is for anyone who feels capable of more but isn't sure what's holding them back. If you've been playing it safe, avoiding discomfort, or waiting for the “right time,” this conversation will challenge you to step forward.SUBSCRIBE: Never miss an episode!RATE: Leave the show a 5 Star ratingSHARE: Who else needs this!! Share with one other person.
One Second Music Quiz HR 4 full 2314 Tue, 16 Dec 2025 19:25:31 +0000 ahjqGDzvSC9K6baAadr3jtH5TOPNozR5 news MIDDAY with JAYME & WIER news One Second Music Quiz HR 4 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs
In this episode of The One Second of Strength Podcast, Host and Teen Mindset Speaker, Tanner Clark, breaks down a shocking stat: 6 out of 10 employers fired some of the Gen Z employees they JUST hired.Why is this happening — and what you can do to rise above it.Whether you're in high school, starting your first job, trying to get promoted, or an adult, this episode gives you the exact skills that make you stand out, get noticed, and become the teen everyone wants on their team.Why employers say many teens are struggling at workThe real reason motivation and initiative feel hard right nowHow smartphone overuse is quietly hurting communication and confidenceThe top everyday habits that make you instantly more hireableWhy initiative matters more than talentHow to build a reputation people can trustWhy positivity makes you magnetic in school, sports, and work1. Spend less time on your phoneMore real-life interactions → better communication, confidence, and initiative.2. Choose your attitudeA positive attitude is a cheat code. People want to be around it — and hire it.3. Take initiativeDo things without being asked. Anticipate needs. Help first. It sets you apart instantly.4. Be dependableKeep your promises — to others AND to yourself. Your reputation becomes your superpower.5. Be positiveLift people up. Be the person others want around. Positivity opens doors.Teens stepping into their first jobHigh schoolers who want to stand outParents who want to help their kids thriveAnyone ready to grow, improve, and take ownership of their futureYour habits, your attitude, and the way you show up every day determine who notices you, who believes in you, and what opportunities open up for you.This episode gives you the framework to become indispensable — at school, at work, and in life.SUBSCRIBE and FOLLOW: Never miss an episodeRATE: Give the show a 5 star ratingSHARE: Who needs this today?!
In the longest running study on human happiness—an 85-year Harvard study—researchers discovered one truth that rises above everything else: connection is the greatest predictor of happiness and long-term health.Loneliness, they found, is as dangerous as smoking half a pack a day, and carries the same risks as obesity and high blood pressure.In this episode of the One Second of Strength Podast, host Tanner Clark breaks down why connection matters more than ever and how to build deeper, more meaningful relationships with simple daily habits.You'll learn three practical ways to increase connection with intention:1. Send a daily text — Reach out to someone on your mind. No agenda. Just connection.2. Schedule your relationships — Put the people who matter on your calendar so they don't fall through the cracks.3. Be the person someone else needs — If you want to be present in people's problems, you need to be present in their lives.This episode will help you strengthen your relationships, feel more grounded, and unlock the happiness we're all searching for.SUBSCRIBE! - Hit follow so you never miss an episodeSHARE - Send this to ONE person who might need itRATE - Give the show a 5 Star rating so more people like you can find it.
In this episode of One Second of Strength, Tanner Clark shares a powerful perspective on self-worth, identity, and confidence—one that will change the way you see yourself forever.Using the analogy of a single puzzle piece, Tanner unpacks why your worth is already set, already high, and never changes, no matter what mistakes you've made or how many times you've doubted yourself. Just like a 1000-piece puzzle can't be completed with 999 pieces, you are essential. You matter. You're needed. And your uniqueness is exactly what gives you value.This episode is perfect for anyone struggling with confidence, teens who feel lost, or anyone who needs a reminder that they matter more than they know.SHARE - Someone you know needs this message today!TAG ME - Take a screenshot and tag @realtannerclark on instagram!FOLLOW & SUBSCRIBE - Never miss an episode!RATE THE SHOW! - Leave the show a 5 star rating.
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Avoiding hard things doesn't make life easier… it actually makes it 4x harder.In this episode of the One Second of Strength Podcast, Tanner breaks down the hidden cost of avoidance and how it quietly steals confidence, creates negative story loops, and shapes your identity in ways you don't even notice.There is hope though and it starts with five simple questions that help you face the thing you've been running from. These questions will help you get honest, take control, and use your One Second of Strength to rewrite the negative thoughts in your mind.Whether you're a teen, a parent, or anyone who's stuck avoiding something hard… this episode will give you the mindset shift you need to take action today.Invite Tanner to Speak: WWW.OneSecondofSAvoiding hard things doesn't make life easier… it actually makes it 4x harder.In this episode of the One Second of Strength Podcast, Tanner breaks down the hidden cost of avoidance and how it quietly steals confidence, creates negative story loops, and shapes your identity in ways you don't even notice.There is hope though and it starts with five simple questions that help you face the thing you've been running from. These questions will help you get honest, take control, and use your One Second of Strength to rewrite the negative thoughts in your mind.Whether you're a teen, a parent, or anyone who's stuck avoiding something hard… this episode will give you the mindset shift you need to take action today.Book Wait list: https://tannerclark.kartra.com/page/onesecondbookInvite Tanner to Speak: WWW.OneSecondofStrength.com/SpeakingSUBSCRIBE: Follow the show so you never miss an episodeRATE: Give the show a 5 Star rating!SHARE: Who do you know that needs this episode?
André Arko, CEO of Spinel Cooperative and longtime Bundler maintainer, joins Corey Quinn to introduce RV, a new Ruby tool that installs Ruby in one second instead of 10-40 minutes by using precompiled binaries. Inspired by Python's UV, RV aims to simplify Ruby dependency management without the complexity of older tools like RVM and rbenv. They talk about why Ruby isn't actually dead, Apple's problem with shipping a five-year-old end-of-life Ruby in macOS, and the challenges of writing dependency managers in the language they manage. André also shares how he transitioned from a struggling nonprofit model to a cooperative that charges companies for expertise, proving that open source maintainers can build sustainable businesses without relying on donations.Show Highlights:(03:50) Introducing RV(05:12) The RVM vs rbenv Wars and Why They All Break Bundler(09:00) Why Your Mac Still Shows Ruby 3.0.0 in Your Prompt(11:00) The Chef vs Puppet Philosophy Divide(16:30) Installing Ruby in One Second vs 40 Minutes(18:13) Apple's Ancient System Ruby Problem(22:20) RV's Incremental Approach (24:23) Is Ruby Dead? (28:44) Why RV Is Written in Rust, Not Ruby(31:10) The Bundler Problem(32:15) The Financial Reality(38:00) Spinel's Plans to Make Money(39:23) How to Stay In Contact with AndréLinks:André Arko: https://arko.netBlue Sky: https://bsky.app/profile/indirect.ioSpinel Cooperative: https://spinel.coopSponsor: Duckbill: https://www.duckbillhq.com/
Hope isn't just a feeling—it's the foundation of a meaningful life. In this episode of The One Second of Strength Podcast, Tanner explains how to build “Anchors of Hope” that keep you steady, focused, and moving toward something that matters. You'll learn why hope is more powerful than happiness, how it shapes your choices, and why it gives your life purpose. If you've been drifting, this episode throws you a lifeline.SUBSCRIBE: Follow the show so you never miss an episodeRATE: Leave a 5 star ratingSHARE: Share this episode with someone one your mind and tag Tanner on Instagram @realtannerclark
When you know your worth, everything changes about how you live your life. The way you think, the people you allow into your life, and the standards you live by. In this episode of The One Second of Strength Podcast, host Tanner Clark shares 7 powerful things he stopped accepting once he finally understood his value.From setting stronger boundaries to saying “no” without guilt, Tanner breaks down the non-negotiables that helped him reclaim his confidence and focus on what truly matters. You'll learn how to stop settling for second best, silence negativity, and step into a life filled with purpose and self-respect.You'll discover:✅ How to protect your peace and set boundaries that stick✅ Why compromising your values keeps you stuck✅ The importance of space, self-reflection, and accountability✅ How to eliminate negativity and self-hate for goodIf you've ever struggled with self-worth or felt like you're constantly giving more than you get, this episode will challenge you to rise up and take your power back — one second of strength at a time.SUBSCRIBE: Follow the show so you never miss an episodeSHARE: Who do you know that needs this?RATE: Give the show a 5 Star rating.Want to bring Tanner to speak at your school or event? Visit www.onesecondofstrength.com/speaking
Quote of the Day: "You can win every second but one - that one destroys everything" - David GogginsAudio Source: https://youtu.be/ngvOyccUzzY?si=NztEK06kEFc5xE-pIf you enjoyed today's episode: Leave a review on Apple PodcastsSupport via PatreonCheck Out My Business Adventures PodcastJoin the Upcoming Newsletter
In this episode of The One Second of Strength Podcast, Tanner Clark breaks down one of the biggest barriers keeping teens from success today — distraction. From endless scrolling to 10-second videos, our attention spans are shrinking and our potential is slipping away.Tanner shares shocking stats about phone use — like how the average teen touches their phone over 2,600 times a day — and why this constant noise is keeping you from building a life filled with satisfaction and purpose.You'll learn:Why distraction is the enemy of actionHow to build focus blocks that train your brain to stay presentSimple ways to create distance and friction between you and your phoneHow finishing tasks and being intentional can help you gain traction toward your goalsIf you've ever felt stuck, scattered, or unfocused — this episode is your roadmap back to clarity. Because one second of strength can change everything.SUBSCRIBE! - Never miss an episodeRATE & REVIEW - Leave a 5 Star ratingSHARE - Who do you know that needs this? Share it will them
00:00 Start of show 1:25 The Mariners lose to the Blue Jays in the ALCS 4:21 Monday Night Football Recap 9:31 Power Hour: Fantasy Stars No One is Talking About 12:19 Michael Pittman 14:28 Jaylen Warren 16:37 Keenan Allen 19:00 Josh Jacobs 21:18 Deebo Samuel 24:42 James Cook 28:22 Kyren Williams 31:39 Dak Prescott 33:55 Christian McCaffrey 36:25 D'Andre Swift 38:59 Dallas Goedert 44:13 Ringer Fantasy League Update 46:52 Fantasy Court 1:03:29 One-Second Song Challenge Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. This episode is brought to you by American Eagle. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices
The ONE THING that you can control that will put you in control of your life: Your emotions. On this weeks episode of the One Second of Strength Podcast, Host, and teen mindset speaker, Tanner Clark dives into one of the most important topics for teenagers and adults. Being in control of your emotions.In this episode, Tanner breaks down 2 critical things to know about emotions and how teens can navigate them to regain control of their life when it feels like it's spinning out of control and how to stay in control. This is a "can't miss" episode of the podcast for you and your teenagers. SHARE the episode with your teens or someone in your lifeSUBSCRIBE or follow the show so you never miss another episodeRATE the show with a 5 star ratingFOLLOW Tanner on Instagram @realtannerclark
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
Former Indians pitcher and Rays TV analyst for Bally Sports Sun joined Andy Baskin and Dan Menningen Friday, talking about what's next for the Guardians after losing the American League Wild Card Series to the Detroit Tigers and why it's a strange feeling being eliminated from the postseason early.
On this week's episode of The One Second of Strength Podcast, host Tanner Clark shares a powerful framework to help you break free from the victim mindset and step into the role of author of your response.Life will always hand us challenges, setbacks, and situations beyond our control—but it's how we respond that defines who we become. In this episode, Tanner lays out practical steps to shift your perspective, reclaim your power, and start writing a new story for your life.If you've ever caught yourself stuck in blame, frustration, or self-doubt, this conversation will give you the tools to pause, reset, and respond with intention. Your circumstances don't define you—your response does.SUBSCRIBE: Never miss an episode of the showRATE & REVIEW: Leave a 5 Star RatingSHARE: Someone you know needs this episode today. Text it, email it, share it on social media.FOLLOW: Follow Tanner on Instagram @realtannerclark
In this episode of the One Second of Strength Podcast, host Tanner Clark takes a closer look at one of the quietest yet most powerful forces shaping our daily lives: the social media algorithm. While it's designed to keep us scrolling, it often does so by feeding us content that stirs comparison, negativity, and even anxiety. Over time, this constant drip of curated noise can drain our mental strength, steal our peace, and leave us feeling more disconnected than ever. Protecting your energy in this digital world isn't just about logging off—it's about becoming aware of how the algorithm works, recognizing when it's influencing your emotions, and building practices that keep you grounded and strong no matter what shows up on your feed.SUBSCRIBE: Never miss an episodeSHARE: Share this episode with ONE other personRATE: Give the show a 5 Start rating!!
On today's episode, Dewey kicks it with Philly's own Nassie Staxx — an up-and-coming comedian and one of the funniest dudes out. The two dive into their journeys into media and talk about what keeps them going. Nassie shares a pivotal moment in the entertainment industry that changed everything for him, while Dewey opens up about the moment he finally saw himself. They also get into what success really means, the trap of seeking validation through social media, and a whole lot more. Just remember it takes one day, one minute, one second, and one person. Tap in as they prescribe you with a dose of realness. Guest: Nassie Staxx: @nassiestaxx Follow on Instagram: @prescribeddr_ https://www.instagram.com/prescribeddr_/ Follow on Twitter: @PrescribedDr https://twitter.com/PrescribedDR
Full show - Wednesday | I turned my head for one second | News or Nope - Ketchup, Sabrina Carpenter, and Cardi B | Erica doesn't know what time it is | OPP - Actually, I don't want you as my bridesmaid | The Diary - Day 42 | What should Erin have done? | Slacker is quitting | Was Erica wrong for parenting someone else's kids? | Erica doesn't believe in Waymos | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
A 5 year old ended up at Chick-fil-A by himself after deciding he wanted some food! Maybe he should have told his parents about it first! What's your "I turned my head for one second" story?
Radio Show Package The Great Last Days Apostasy (Dr. Hixson's new book) NBW Ministries website Newsletter Signup NBW Ministries store Spirit of the False Prophet Audiobook YouTube Rumble Podbean Spirit of the False Prophet Spirit of the Antichrist Volume One Spirit of the Antichrist Volume Two Prophecy, Bible Study, End Times, Jesus, Not By Works
Tim challenges Frank to the ultimate fan challenge: name a Beatles song in under a second. Can our hero pull it off? Let's find out. Cheers! Beers of the Week Sam Adams Porch Rocker Daura Damm Gluten-Free Lager
If you've been waking up tired no matter how much sleep you get, it might not just be physical exhaustion — it could be mental, emotional, or even spiritual fatigue. In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden reasons you're feeling drained, from constant task switching that burns more energy than you realize, to emotional exhaustion from navigating people and relationships, to spiritual burnout from living out of alignment with your values.We'll also unpack the real definition of burnout (and why it's more than just being overworked), the surprising calorie demands of deep mental focus, and why relief isn't the same as joy. You'll learn how to spot the difference between symptoms and root causes — and most importantly, how to complete the stress cycle so you can actually recharge.By the end, you'll have practical tools to cope, create space, and say “nope” to what's draining you.Three types of exhaustion — mental, emotional, and spiritual — and how they show up in daily life.The hidden cost of task switching and constant mental tabs open.Why chronic stress without relief leads to burnout.How burnout dulls joy and accomplishment.Five proven ways to complete the stress cycle: movement, breathing, connection, laughter, and even crying.The “Cope, Scope, Nope, Go” framework for taking back your energy.What's the biggest source of your exhaustion right now? Send me a DM on Instagram @realtannerclark or leave a comment on YouTube.If this episode resonated with you, please subscribe on Apple Podcasts or Spotify — and leave a review so more people can find the show and reclaim their energy.Tanner Clark is a motivational speaker and founder of One Second of Strength. He speaks in schools, universities, and online to help people overcome distraction, build resilience, and live with purpose.
What if one word could completely shift your mindset and accelerate your personal growth?In this episode of The One Second of Strength Podcast, Host Tanner Clark dives into the power of the word "Unless." It's more than just a word—it's a mindset shift that forces you to confront what's standing between you and your goals. This episode will challenge you to get specific and get honest about what needs to change to start becoming the person your goals require.Whether you're a teenager trying to find your way, a parent leading by example, or someone hungry for growth, this concept will help you move forward with intention.SUBSCRIBE: Never miss an episodeRATE & REVIEW: Give it a 5 star ratingSHARE: Send this to ONE person who needs it
How vulnerable are we to an EMP? After hearing which nations are capable of this kind of attack, we should also discuss what we're doing about it.
You've hit some goals. Maybe even the ones you once thought were impossible. But now… you feel stuck. A little restless. Like there's more, but you're not sure why you can't get there.In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden reason you're not growing—and it's not because you're lazy or unmotivated. It's because your vision is outdated, too safe, and rooted in who you used to be.This episode will challenge you to confront the fear that comes after success and reset your vision to dream again—bigger, bolder, and without limits.SUBCRIBE - Never miss another episode!RATE THE SHOW - Help me by leaving a 5 STAR rating for the showSHARE - Who is on your mind? Share this with them
Marc Cox hosts Dr. William Forstchen, author of One Second After, discussing the impending film adaptation of his bestselling novel about an EMP attack that could cripple America. Forstchen breaks down how a nuclear EMP detonated in space could instantly shut down all electronics, leading to catastrophic power failures and societal collapse—potentially killing up to 80% of the population within a year. The book—and soon the movie—drives home the frightening reality that modern America is shockingly vulnerable, with no meaningful civilian protections in place. The discussion also covers the collapse of law and order, survival challenges like food shortages and the collapse of currency (which turns to bullets), and the vital importance of preparation. Forstchen and Marc underscore the failure of government to adequately address this threat, the dangers of dependence on technology, and the urgent need for Americans to get serious about readiness. The film is set to begin shooting in Bulgaria this fall with a release planned for late spring or early summer next year.
Marc, Kim, and Ethan open Hour 4 with a hard-hitting look at America's vulnerability to a catastrophic EMP attack, featuring bestselling author William Forstchen discussing his novel One Second After and its upcoming Hollywood film adaptation. They break down how a single nuclear blast in space could cripple the nation, collapse society, and kill millions—while exposing government failure to act. The show also highlights Missouri's bold new ban on cell phones in classrooms aimed at restoring discipline, and rallies community support for a local family facing hardship with upcoming fundraisers. As President Trump prepares to visit flood-ravaged Texas, the hosts deliver the kind of tough, no-nonsense coverage that listeners trust.
David Samson makes a shocking revelation that former Marlins' infield coach Perry Hill made his life miserable. Is an Italian restaurant automatically good if there's a signed picture of Dennis Farina on the wall? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever had a big dream that seemed out of reach? I have. A few weeks ago I went non an epic backpacking trip with my son. It was awesome...and hard...and memorable...and painful. You get the picture.I learned 3 valuable lessons about life and reaching your dreams while we climbed the brutal trail in the Wind Rivers area of Wyoming. In this episode of the One Second of Strength Podcast you'll learn the 3 lessons that will help you rise higher to reach your dreams, goals, and anything you want to accomplish in life.SUBSCRIBE! - Never miss and episode of the showRATE & Review - Leave a 5 Star rating for the showSHARE - Help ONE other person by sharing this episodeLET ME KNOW - Send me a message on Instagram (@realtannerclark) and let me know how this episode helped you.
Dr. William Forstchen is the author of over 50 books, including One Second After and the John Matherson series, which have been on the New York Times bestseller list for over 8 years and are currently being made into a movie. He has also co-authored three Civil War novels with Newt Gingrich. Forstchen is a professor of history at Montreat College and a subject matter expert on national security threats, EMPs, history, and current affairs. This episode is brought to you by Weekly Wealthy Wisdom, Bryan's free weekly newsletter with his latest insights and discoveries on well-being. Subscribe at https://lp.constantcontactpages.com/su/8HtkZbP
COMMENTARY -- Being James Bond: Volume One – Second Edition is officially launching! After months of writing, revising, and reimagining, I'm thrilled to share that the second edition of my book Being James Bond is coming your way — now expanded, updated, and polished for a whole new generation of adventurers. You can find Being James Bond at… • Being James Bond | http://www.beingjamesbond.com • Facebook | https://www.facebook.com/Being-James-Bond-17631406474/ • Twitter | http://twitter.com/headofsection • Instagram | https://www.instagram.com/beingjamesbond/ • iTunes | https://itunes.apple.com/us/podcast/being-james-bond/id205222801?mt=2 • Check out REVIEWS WITHOUT REMORSE | https://www.youtube.com/@reviewswithoutremorse168
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***เวลาหนึ่งวินาทีเป็นเวลาที่สั้นมากเลยนะคะแค่หายใจหนึ่งครั้งก็หนึ่งวินาทีแล้วแต่สำหรับบางคน หนึ่งวินาทีเป็นเวลาที่มีค่ามากเช่น สำหรับคนที่ถูกรถชนความแตกต่างของเวลาหนึ่งวินาทีอาจจะหมายถึงการบาดเจ็บมากๆ หรือการบาดเจ็บเล็กน้อยค่ะ***เวลา หนึ่ง วินาที เป็น เวลา ที่ สั้น มาก เลย นะคะแค่ หายใจ หนึ่ง ครั้ง ก็ หนึ่ง วินาที แล้วแต่ สำหรับ บาง คน หนึ่ง วินาที เป็น เวลา ที่ มีค่า มากเช่น สำหรับ คน ที่ ถูก รถ ชนความ แตกต่าง ของ เวลา หนึ่ง วินาที อาจจะ หมายถึง การ บาดเจ็บ มาก ๆ หรือ การ บาดเจ็บ เล็กน้อย ค่ะ***เวลาหนึ่งวินาทีเป็นเวลาที่สั้นมากเลยนะคะA second is a very short time.แค่หายใจหนึ่งครั้งก็หนึ่งวินาทีแล้วJust one breath takes one second.แต่สำหรับบางคน หนึ่งวินาทีเป็นเวลาที่มีค่ามากBut for some people, a second is highly valuable.เช่น สำหรับคนที่ถูกรถชนFor example, for someone in a car crash,ความแตกต่างของเวลาหนึ่งวินาทีอาจจะหมายถึงการบาดเจ็บมากๆ หรือการบาดเจ็บเล็กน้อยค่ะA difference of one second can mean the difference between a serious injury or a minor injury.
In this episode of The One Second of Strength Podcast, host Tanner Clark challenges you to look at your life and ask yourself why you're where you are. Are you consistently blaming others for where you are or is it time to start looking inward.Are you contributing to your own chaos? Have you betrayed your own conscience? And more importantly, can you change, right now? The answer is YES!! This is your reality check to own your actions and take one second of strength toward real change.Why self-honesty is the foundation of growthThe link between a closed heart and a closed mindHow to start making things right — todaySUBSCRIBE - Follow the show so you don't miss another episode.RATE & REVIEW - Leave a 5 Star rating for the show.SHARE - Sent this to ONE person who is on your mind today.
LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
This episode features "Eyes Grown Thick on the World" by Will McMahon (©2025 by Will McMahon) and "The Twenty-One Second God" by Peter Watts (©2025 by Peter Watts) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoices
As I often say, I believe the rapture is the next major prophetic event on the calendar of God. Though many attack the doctrine of the rapture, and some even believe that Christians will go through the tribulation period, I believe the weight of the scripture strongly teaches otherwise.In this study I will answer these 3 questions:1 - What will happen to believers after the rapture?2 - What will happen to unbelievers after the rapture?3 - What 4 major prophetic events will happen after the rapture?------------------Key Scriptures for today's teaching: Matthew 24:40-44Other Scriptures in this study: 1 Corinthians 15:48-53; Romans 14:10-12; Revelation 19:7-9; Revelation 22:20Unless otherwise noted, most Scripture will be from the NLT, the New Living TranslationIf you prayed with Tiff, click here https://lostlamb.org/ and let him know! Be sure to watch the curated playlist “New Beginnings” - https://youtube.com/playlist?list=PLsX8E19Azl58_FjxELPxjnsL8CAtmama4&si=Pj84Hm2dGX57OH4Z Thank you for watching, and subscribe for new content each week.Connect with Tiff Shuttlesworth Facebook: https://www.facebook.com/LostLambAssociation/ Instagram: https://www.instagram.com/TIFFSHUTTLESWORTH/ Twitter/X: https://twitter.com/tiffshuttlesworLearn more about my ministry: https://lostlamb.org/ Learn more about my ministry in Canada: https://www.lostlamb.ca
On this week's episode of The One Piece Podcast we go through One Piece Chapter 1149 “One Second” with OPP contributor Jill Knight, friend of the show Ken O'Connor, trivia overlord David Bednar and special guest Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus)! Anime Recap is finally back! Join Sam and Ken for a double recap of One Piece Episode 1129 “Kuma's Past - Better Off Dead in This World” and Episode 1130 “A History Erased! God Valley of Despair”! We also have our Piece Together segment, where we take your questions, comments, and theories, followed by the grand return of David Back Fights! SUBSCRIBE TO US ON PATREON! You can subscribe on Patreon and get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:21:48 Manga Recap: Chapter 1149;02:11:54 Anime Recap: Episodes 1129 & 1130;02:46:01 Piece Together;03:02:41 David Back Fight & To Be Continued…! NEWS & UPDATES Want to know when One Piece is going to end? So does our man in Japan and OPLA live action series advisor Greg Werner! Check out his column “The End of One Piece,” posted exclusively by the OPP! Our video recording of the OPP at City Winery is now LIVE for patrons! You can watch our previous show from April on YouTube here! The OPP is officially British Famous! Read what Zach had to tell the good people of England about One Piece as it lands on BBC iPlayer in “One Piece: From ‘niche within a niche' to global phenomenon” by Samuel Spencer! OPLA! is back for a whole new season! Check out interviews with the cast including Aidan Scott (Helmeppo), Alexander Maniatis (Kuro), Craig Fairbrass (Zeff) and Chioma Umeala (Nojiko)! Don't miss out, subscribe at patreon.com/onepiecepodcast to get the full One Piece Podcast experience! We have an all new series about the history of 4Kids … as told by the people who were actually there. Check out 4Kids Flashback every Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices
A single moment can change everything. One moment, one choice, one seemingly small action—can change a life forever. Darren Hardy shares a powerful story that reveals just how easy it is to make an impact. Don't underestimate the power you hold today. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.