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When you know your worth, everything changes about how you live your life. The way you think, the people you allow into your life, and the standards you live by. In this episode of The One Second of Strength Podcast, host Tanner Clark shares 7 powerful things he stopped accepting once he finally understood his value.From setting stronger boundaries to saying “no” without guilt, Tanner breaks down the non-negotiables that helped him reclaim his confidence and focus on what truly matters. You'll learn how to stop settling for second best, silence negativity, and step into a life filled with purpose and self-respect.You'll discover:✅ How to protect your peace and set boundaries that stick✅ Why compromising your values keeps you stuck✅ The importance of space, self-reflection, and accountability✅ How to eliminate negativity and self-hate for goodIf you've ever struggled with self-worth or felt like you're constantly giving more than you get, this episode will challenge you to rise up and take your power back — one second of strength at a time.SUBSCRIBE: Follow the show so you never miss an episodeSHARE: Who do you know that needs this?RATE: Give the show a 5 Star rating.Want to bring Tanner to speak at your school or event? Visit www.onesecondofstrength.com/speaking
Quote of the Day: "You can win every second but one - that one destroys everything" - David GogginsAudio Source: https://youtu.be/ngvOyccUzzY?si=NztEK06kEFc5xE-pIf you enjoyed today's episode: Leave a review on Apple PodcastsSupport via PatreonCheck Out My Business Adventures PodcastJoin the Upcoming Newsletter
In this episode of The One Second of Strength Podcast, Tanner Clark breaks down one of the biggest barriers keeping teens from success today — distraction. From endless scrolling to 10-second videos, our attention spans are shrinking and our potential is slipping away.Tanner shares shocking stats about phone use — like how the average teen touches their phone over 2,600 times a day — and why this constant noise is keeping you from building a life filled with satisfaction and purpose.You'll learn:Why distraction is the enemy of actionHow to build focus blocks that train your brain to stay presentSimple ways to create distance and friction between you and your phoneHow finishing tasks and being intentional can help you gain traction toward your goalsIf you've ever felt stuck, scattered, or unfocused — this episode is your roadmap back to clarity. Because one second of strength can change everything.SUBSCRIBE! - Never miss an episodeRATE & REVIEW - Leave a 5 Star ratingSHARE - Who do you know that needs this? Share it will them
00:00 Start of show 1:25 The Mariners lose to the Blue Jays in the ALCS 4:21 Monday Night Football Recap 9:31 Power Hour: Fantasy Stars No One is Talking About 12:19 Michael Pittman 14:28 Jaylen Warren 16:37 Keenan Allen 19:00 Josh Jacobs 21:18 Deebo Samuel 24:42 James Cook 28:22 Kyren Williams 31:39 Dak Prescott 33:55 Christian McCaffrey 36:25 D'Andre Swift 38:59 Dallas Goedert 44:13 Ringer Fantasy League Update 46:52 Fantasy Court 1:03:29 One-Second Song Challenge Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. This episode is brought to you by American Eagle. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices
The ONE THING that you can control that will put you in control of your life: Your emotions. On this weeks episode of the One Second of Strength Podcast, Host, and teen mindset speaker, Tanner Clark dives into one of the most important topics for teenagers and adults. Being in control of your emotions.In this episode, Tanner breaks down 2 critical things to know about emotions and how teens can navigate them to regain control of their life when it feels like it's spinning out of control and how to stay in control. This is a "can't miss" episode of the podcast for you and your teenagers. SHARE the episode with your teens or someone in your lifeSUBSCRIBE or follow the show so you never miss another episodeRATE the show with a 5 star ratingFOLLOW Tanner on Instagram @realtannerclark
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
Former Indians pitcher and Rays TV analyst for Bally Sports Sun joined Andy Baskin and Dan Menningen Friday, talking about what's next for the Guardians after losing the American League Wild Card Series to the Detroit Tigers and why it's a strange feeling being eliminated from the postseason early.
On this week's episode of The One Second of Strength Podcast, host Tanner Clark shares a powerful framework to help you break free from the victim mindset and step into the role of author of your response.Life will always hand us challenges, setbacks, and situations beyond our control—but it's how we respond that defines who we become. In this episode, Tanner lays out practical steps to shift your perspective, reclaim your power, and start writing a new story for your life.If you've ever caught yourself stuck in blame, frustration, or self-doubt, this conversation will give you the tools to pause, reset, and respond with intention. Your circumstances don't define you—your response does.SUBSCRIBE: Never miss an episode of the showRATE & REVIEW: Leave a 5 Star RatingSHARE: Someone you know needs this episode today. Text it, email it, share it on social media.FOLLOW: Follow Tanner on Instagram @realtannerclark
In this episode of the One Second of Strength Podcast, host Tanner Clark takes a closer look at one of the quietest yet most powerful forces shaping our daily lives: the social media algorithm. While it's designed to keep us scrolling, it often does so by feeding us content that stirs comparison, negativity, and even anxiety. Over time, this constant drip of curated noise can drain our mental strength, steal our peace, and leave us feeling more disconnected than ever. Protecting your energy in this digital world isn't just about logging off—it's about becoming aware of how the algorithm works, recognizing when it's influencing your emotions, and building practices that keep you grounded and strong no matter what shows up on your feed.SUBSCRIBE: Never miss an episodeSHARE: Share this episode with ONE other personRATE: Give the show a 5 Start rating!!
On today's episode, Dewey kicks it with Philly's own Nassie Staxx — an up-and-coming comedian and one of the funniest dudes out. The two dive into their journeys into media and talk about what keeps them going. Nassie shares a pivotal moment in the entertainment industry that changed everything for him, while Dewey opens up about the moment he finally saw himself. They also get into what success really means, the trap of seeking validation through social media, and a whole lot more. Just remember it takes one day, one minute, one second, and one person. Tap in as they prescribe you with a dose of realness. Guest: Nassie Staxx: @nassiestaxx Follow on Instagram: @prescribeddr_ https://www.instagram.com/prescribeddr_/ Follow on Twitter: @PrescribedDr https://twitter.com/PrescribedDR
Full show - Wednesday | I turned my head for one second | News or Nope - Ketchup, Sabrina Carpenter, and Cardi B | Erica doesn't know what time it is | OPP - Actually, I don't want you as my bridesmaid | The Diary - Day 42 | What should Erin have done? | Slacker is quitting | Was Erica wrong for parenting someone else's kids? | Erica doesn't believe in Waymos | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
A 5 year old ended up at Chick-fil-A by himself after deciding he wanted some food! Maybe he should have told his parents about it first! What's your "I turned my head for one second" story?
Radio Show Package The Great Last Days Apostasy (Dr. Hixson's new book) NBW Ministries website Newsletter Signup NBW Ministries store Spirit of the False Prophet Audiobook YouTube Rumble Podbean Spirit of the False Prophet Spirit of the Antichrist Volume One Spirit of the Antichrist Volume Two Prophecy, Bible Study, End Times, Jesus, Not By Works
One Second Country ~~ Play along with TJ and Hope full 209 Fri, 22 Aug 2025 13:58:31 +0000 2wdMWTDUQUPQSZEjWE9QO2WsEF7QUqgD society & culture The Bee Morning Coffee Club society & culture One Second Country ~~ Play along with TJ and Hope Wake up with The Bee Morning Coffee Club weekday mornings from 5:30a - 10a! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed
Tim challenges Frank to the ultimate fan challenge: name a Beatles song in under a second. Can our hero pull it off? Let's find out. Cheers! Beers of the Week Sam Adams Porch Rocker Daura Damm Gluten-Free Lager
If you've been waking up tired no matter how much sleep you get, it might not just be physical exhaustion — it could be mental, emotional, or even spiritual fatigue. In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden reasons you're feeling drained, from constant task switching that burns more energy than you realize, to emotional exhaustion from navigating people and relationships, to spiritual burnout from living out of alignment with your values.We'll also unpack the real definition of burnout (and why it's more than just being overworked), the surprising calorie demands of deep mental focus, and why relief isn't the same as joy. You'll learn how to spot the difference between symptoms and root causes — and most importantly, how to complete the stress cycle so you can actually recharge.By the end, you'll have practical tools to cope, create space, and say “nope” to what's draining you.Three types of exhaustion — mental, emotional, and spiritual — and how they show up in daily life.The hidden cost of task switching and constant mental tabs open.Why chronic stress without relief leads to burnout.How burnout dulls joy and accomplishment.Five proven ways to complete the stress cycle: movement, breathing, connection, laughter, and even crying.The “Cope, Scope, Nope, Go” framework for taking back your energy.What's the biggest source of your exhaustion right now? Send me a DM on Instagram @realtannerclark or leave a comment on YouTube.If this episode resonated with you, please subscribe on Apple Podcasts or Spotify — and leave a review so more people can find the show and reclaim their energy.Tanner Clark is a motivational speaker and founder of One Second of Strength. He speaks in schools, universities, and online to help people overcome distraction, build resilience, and live with purpose.
Dave is useless at shopping, a movie for One Second at the Cinema that will make you want to watch it immediately, The Girly Quiz and more!
What if one word could completely shift your mindset and accelerate your personal growth?In this episode of The One Second of Strength Podcast, Host Tanner Clark dives into the power of the word "Unless." It's more than just a word—it's a mindset shift that forces you to confront what's standing between you and your goals. This episode will challenge you to get specific and get honest about what needs to change to start becoming the person your goals require.Whether you're a teenager trying to find your way, a parent leading by example, or someone hungry for growth, this concept will help you move forward with intention.SUBSCRIBE: Never miss an episodeRATE & REVIEW: Give it a 5 star ratingSHARE: Send this to ONE person who needs it
BMCC - One Second 90's - Friday - 7/25/25 full 467 Fri, 25 Jul 2025 13:42:04 +0000 8N6Feo32z4zn48cqijHKq2t04EymVfsj society & culture The Bee Morning Coffee Club society & culture BMCC - One Second 90's - Friday - 7/25/25 Wake up with The Bee Morning Coffee Club weekday mornings from 5:30a - 10a! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=ht
How vulnerable are we to an EMP? After hearing which nations are capable of this kind of attack, we should also discuss what we're doing about it.
You've hit some goals. Maybe even the ones you once thought were impossible. But now… you feel stuck. A little restless. Like there's more, but you're not sure why you can't get there.In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden reason you're not growing—and it's not because you're lazy or unmotivated. It's because your vision is outdated, too safe, and rooted in who you used to be.This episode will challenge you to confront the fear that comes after success and reset your vision to dream again—bigger, bolder, and without limits.SUBCRIBE - Never miss another episode!RATE THE SHOW - Help me by leaving a 5 STAR rating for the showSHARE - Who is on your mind? Share this with them
Marc Cox hosts Dr. William Forstchen, author of One Second After, discussing the impending film adaptation of his bestselling novel about an EMP attack that could cripple America. Forstchen breaks down how a nuclear EMP detonated in space could instantly shut down all electronics, leading to catastrophic power failures and societal collapse—potentially killing up to 80% of the population within a year. The book—and soon the movie—drives home the frightening reality that modern America is shockingly vulnerable, with no meaningful civilian protections in place. The discussion also covers the collapse of law and order, survival challenges like food shortages and the collapse of currency (which turns to bullets), and the vital importance of preparation. Forstchen and Marc underscore the failure of government to adequately address this threat, the dangers of dependence on technology, and the urgent need for Americans to get serious about readiness. The film is set to begin shooting in Bulgaria this fall with a release planned for late spring or early summer next year.
Marc, Kim, and Ethan open Hour 4 with a hard-hitting look at America's vulnerability to a catastrophic EMP attack, featuring bestselling author William Forstchen discussing his novel One Second After and its upcoming Hollywood film adaptation. They break down how a single nuclear blast in space could cripple the nation, collapse society, and kill millions—while exposing government failure to act. The show also highlights Missouri's bold new ban on cell phones in classrooms aimed at restoring discipline, and rallies community support for a local family facing hardship with upcoming fundraisers. As President Trump prepares to visit flood-ravaged Texas, the hosts deliver the kind of tough, no-nonsense coverage that listeners trust.
BMCC - One Second 90's full 216 Fri, 11 Jul 2025 13:49:49 +0000 nJ1mOv2hsdTlwIrlMD908a9xVrNIHvzh society & culture The Bee Morning Coffee Club society & culture BMCC - One Second 90's Wake up with The Bee Morning Coffee Club weekday mornings from 5:30a - 10a! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp
David Samson makes a shocking revelation that former Marlins' infield coach Perry Hill made his life miserable. Is an Italian restaurant automatically good if there's a signed picture of Dennis Farina on the wall? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever had a big dream that seemed out of reach? I have. A few weeks ago I went non an epic backpacking trip with my son. It was awesome...and hard...and memorable...and painful. You get the picture.I learned 3 valuable lessons about life and reaching your dreams while we climbed the brutal trail in the Wind Rivers area of Wyoming. In this episode of the One Second of Strength Podcast you'll learn the 3 lessons that will help you rise higher to reach your dreams, goals, and anything you want to accomplish in life.SUBSCRIBE! - Never miss and episode of the showRATE & Review - Leave a 5 Star rating for the showSHARE - Help ONE other person by sharing this episodeLET ME KNOW - Send me a message on Instagram (@realtannerclark) and let me know how this episode helped you.
Dr. William Forstchen is the author of over 50 books, including One Second After and the John Matherson series, which have been on the New York Times bestseller list for over 8 years and are currently being made into a movie. He has also co-authored three Civil War novels with Newt Gingrich. Forstchen is a professor of history at Montreat College and a subject matter expert on national security threats, EMPs, history, and current affairs. This episode is brought to you by Weekly Wealthy Wisdom, Bryan's free weekly newsletter with his latest insights and discoveries on well-being. Subscribe at https://lp.constantcontactpages.com/su/8HtkZbP
COMMENTARY -- Being James Bond: Volume One – Second Edition is officially launching! After months of writing, revising, and reimagining, I'm thrilled to share that the second edition of my book Being James Bond is coming your way — now expanded, updated, and polished for a whole new generation of adventurers. You can find Being James Bond at… • Being James Bond | http://www.beingjamesbond.com • Facebook | https://www.facebook.com/Being-James-Bond-17631406474/ • Twitter | http://twitter.com/headofsection • Instagram | https://www.instagram.com/beingjamesbond/ • iTunes | https://itunes.apple.com/us/podcast/being-james-bond/id205222801?mt=2 • Check out REVIEWS WITHOUT REMORSE | https://www.youtube.com/@reviewswithoutremorse168
BMCC - One Second 90's - Friday 6/27/25 full 204 Fri, 27 Jun 2025 14:04:04 +0000 UlVTMgdsvWdmz1HRxBXHoQSmrKwKN4Z2 society & culture The Bee Morning Coffee Club society & culture BMCC - One Second 90's - Friday 6/27/25 Wake up with The Bee Morning Coffee Club weekday mornings from 5:30a - 10a! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=http
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***เวลาหนึ่งวินาทีเป็นเวลาที่สั้นมากเลยนะคะแค่หายใจหนึ่งครั้งก็หนึ่งวินาทีแล้วแต่สำหรับบางคน หนึ่งวินาทีเป็นเวลาที่มีค่ามากเช่น สำหรับคนที่ถูกรถชนความแตกต่างของเวลาหนึ่งวินาทีอาจจะหมายถึงการบาดเจ็บมากๆ หรือการบาดเจ็บเล็กน้อยค่ะ***เวลา หนึ่ง วินาที เป็น เวลา ที่ สั้น มาก เลย นะคะแค่ หายใจ หนึ่ง ครั้ง ก็ หนึ่ง วินาที แล้วแต่ สำหรับ บาง คน หนึ่ง วินาที เป็น เวลา ที่ มีค่า มากเช่น สำหรับ คน ที่ ถูก รถ ชนความ แตกต่าง ของ เวลา หนึ่ง วินาที อาจจะ หมายถึง การ บาดเจ็บ มาก ๆ หรือ การ บาดเจ็บ เล็กน้อย ค่ะ***เวลาหนึ่งวินาทีเป็นเวลาที่สั้นมากเลยนะคะA second is a very short time.แค่หายใจหนึ่งครั้งก็หนึ่งวินาทีแล้วJust one breath takes one second.แต่สำหรับบางคน หนึ่งวินาทีเป็นเวลาที่มีค่ามากBut for some people, a second is highly valuable.เช่น สำหรับคนที่ถูกรถชนFor example, for someone in a car crash,ความแตกต่างของเวลาหนึ่งวินาทีอาจจะหมายถึงการบาดเจ็บมากๆ หรือการบาดเจ็บเล็กน้อยค่ะA difference of one second can mean the difference between a serious injury or a minor injury.
In this episode of The One Second of Strength Podcast, host Tanner Clark challenges you to look at your life and ask yourself why you're where you are. Are you consistently blaming others for where you are or is it time to start looking inward.Are you contributing to your own chaos? Have you betrayed your own conscience? And more importantly, can you change, right now? The answer is YES!! This is your reality check to own your actions and take one second of strength toward real change.Why self-honesty is the foundation of growthThe link between a closed heart and a closed mindHow to start making things right — todaySUBSCRIBE - Follow the show so you don't miss another episode.RATE & REVIEW - Leave a 5 Star rating for the show.SHARE - Sent this to ONE person who is on your mind today.
On today's show:Nearly Impossible Question, the thing over 70% of men admit to doingTeresa's Tabloid Trash, The celebrity guest list for Amazon founder Jeff Bezos' wedding and what Johnathan Bailey says about kissing his costar Scarlett Johansson on the red carpetDaily Drama, The Vape EscapePop Culture Moment, What helped Brad Pitt when he hit rock bottom during his divorce from Angelina JolieOne Song, One Second, One Prize for a chance to throw out the first pitch at the Monarchs game with Mix 93.3
Rocket and Teresa are kicking off your week with your morning favorites: Nearly Impossible Question, Teresa's Tabloid Trash and Know It Or Blow It. Plus in Daily Drama...The thing a very insecure wife did and why she is hiding it from her husbandFinally, a round of One Song, One Second, One Prize
LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
This episode features "Eyes Grown Thick on the World" by Will McMahon (©2025 by Will McMahon) and "The Twenty-One Second God" by Peter Watts (©2025 by Peter Watts) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoices
What are you afraid of? Spiders? Growth? Failure? Others opinions? This week's episode of the One Second of Strength Podcast is about overcoming fear. Host and motivational speaker Tanner Clark shares the 3 P's to overcoming fear to put you back in control of your life.SHARE this episode with someone on your mind.SUBSCRIBE to the podcast so you never miss an episodeFOLLOW Tanner on Instagram @realtannerclarkINVITE Tanner to speak at your school or event: Click hereNeed support parenting teens with technology? Click here to keep kids safe online.
As I often say, I believe the rapture is the next major prophetic event on the calendar of God. Though many attack the doctrine of the rapture, and some even believe that Christians will go through the tribulation period, I believe the weight of the scripture strongly teaches otherwise.In this study I will answer these 3 questions:1 - What will happen to believers after the rapture?2 - What will happen to unbelievers after the rapture?3 - What 4 major prophetic events will happen after the rapture?------------------Key Scriptures for today's teaching: Matthew 24:40-44Other Scriptures in this study: 1 Corinthians 15:48-53; Romans 14:10-12; Revelation 19:7-9; Revelation 22:20Unless otherwise noted, most Scripture will be from the NLT, the New Living TranslationIf you prayed with Tiff, click here https://lostlamb.org/ and let him know! Be sure to watch the curated playlist “New Beginnings” - https://youtube.com/playlist?list=PLsX8E19Azl58_FjxELPxjnsL8CAtmama4&si=Pj84Hm2dGX57OH4Z Thank you for watching, and subscribe for new content each week.Connect with Tiff Shuttlesworth Facebook: https://www.facebook.com/LostLambAssociation/ Instagram: https://www.instagram.com/TIFFSHUTTLESWORTH/ Twitter/X: https://twitter.com/tiffshuttlesworLearn more about my ministry: https://lostlamb.org/ Learn more about my ministry in Canada: https://www.lostlamb.ca
On this week's episode of The One Piece Podcast we go through One Piece Chapter 1149 “One Second” with OPP contributor Jill Knight, friend of the show Ken O'Connor, trivia overlord David Bednar and special guest Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus)! Anime Recap is finally back! Join Sam and Ken for a double recap of One Piece Episode 1129 “Kuma's Past - Better Off Dead in This World” and Episode 1130 “A History Erased! God Valley of Despair”! We also have our Piece Together segment, where we take your questions, comments, and theories, followed by the grand return of David Back Fights! SUBSCRIBE TO US ON PATREON! You can subscribe on Patreon and get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:21:48 Manga Recap: Chapter 1149;02:11:54 Anime Recap: Episodes 1129 & 1130;02:46:01 Piece Together;03:02:41 David Back Fight & To Be Continued…! NEWS & UPDATES Want to know when One Piece is going to end? So does our man in Japan and OPLA live action series advisor Greg Werner! Check out his column “The End of One Piece,” posted exclusively by the OPP! Our video recording of the OPP at City Winery is now LIVE for patrons! You can watch our previous show from April on YouTube here! The OPP is officially British Famous! Read what Zach had to tell the good people of England about One Piece as it lands on BBC iPlayer in “One Piece: From ‘niche within a niche' to global phenomenon” by Samuel Spencer! OPLA! is back for a whole new season! Check out interviews with the cast including Aidan Scott (Helmeppo), Alexander Maniatis (Kuro), Craig Fairbrass (Zeff) and Chioma Umeala (Nojiko)! Don't miss out, subscribe at patreon.com/onepiecepodcast to get the full One Piece Podcast experience! We have an all new series about the history of 4Kids … as told by the people who were actually there. Check out 4Kids Flashback every Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heartfelt episode of Medium Lady Talks, Erin is joined by filmmaker and memory-keeper Kalee Isbell, founder of Isbell Family Films, to explore how photography and family videos can become a vital tool in your self-care toolkit. What starts as a chat about taking more selfies quickly unfolds into a deeper conversation about postpartum depression, creative healing, and the emotional power of seeing yourself—and your life—through a different lens. Kalee shares how her journey began with a “One Second a Day” video project during her son's first year, eventually leading her to discover joy and healing in documenting life's quiet magic. With warmth and honesty, she reveals how editing home videos during postpartum depression offered her a new perspective that helped shift her mindset from overwhelm to appreciation. Together, Erin and Kalee unpack: Why photos can be part of presence, not separate from it The science behind creativity and mental health recovery How “prompting vs. perfectionism” can transform family photos Tips for guilt-free memory-keeping (hint: outsourcing counts!) Why you should take the photo with YOU in it, especially on the good days A clever hack for milestone photos that reduces pressure and perfectionism The emotional resonance of seeing your past self—and giving her some tenderness Whether you're navigating early motherhood, managing digital overwhelm, or looking for a low-lift way to prioritize your well-being, this episode is your gentle nudge to take the selfie, make the memory, and remember that being seen matters.
Feeling stuck on the same road you've always walked? In this episode of the One Second of Strength Podcast, Tanner explores how habits shape our choices and how to break free from the familiar path to create real change. Inspired by Robert Frost's The Road Not Taken, this is your invitation to choose a new path—one that leads to growth, courage, and transformation.________SHARE – this episode with one other person who is on your mindSUBSCRIBE – Never miss another episodeFOLLOW – Follow Tanner on Instagram and share this episode to your stories and TAG @realtannercarkDo you have kids with social media? My digital course can help with that. Check out 4MParenting.com and use code PODCAST to save 25%.
What if all it took was one moment of strength to feel more aligned? Whether it's making a career change or making choices about personal relationships, choosing to overcome your fear and move forward in a single moment, despite the discomfort, can change your life. Today on The Bridge to Fulfillment Ⓡ, Blake welcomes Tanner Clark, a TEDx and Mindset Speaker who helps people of all ages use their One Second of Strength to improve their lives, set intentions, observe their behavior, and pursue what matters most. In this episode, you'll learn how societal conditioning often pushes us away from our passions and natural strengths, particularly during childhood. We carry those limiting beliefs into adulthood, which inevitably leads to misalignment and a lack of fulfillment. You'll learn the importance of listening to your inner compass rather than defaulting to distractions, and how you can use the "SOS approach" to Set intentions, Observe behavior, and Shift with one second of strength - as a framework for creating meaningful change. Despite your fears and self-doubt, you are the one who is ultimately in control of your life- and you already possess the unique qualifications to achieve your goals. What You'll Learn: Choosing to follow your inner compass (8:50) How one second changes a life (11:08) Circling back to what brings you fulfillment (17:56) Finding the answers within (24:33) Mindset and self-awareness (39:42) Favorite Quotes: “If more of us understood that life isn't permanent, that the decisions that we make when we have more information, we can change them; that listening to that inner compass is actually what leads to a fulfilling life. If they had more of that understanding, more of that framework, we would see people be far more fulfilled.” –Blake Schofield “No matter what decision you made in the past, what's the next best decision you're going to make now?” –Tanner Clark “What I know to be true is the things that are effortless, the things that you naturally have a passion for, the things that automatically give you energy, are those breadcrumbs, are those signs of what you should be doing.” –Blake “The biggest challenge today is truly distraction. When life gets a little bit hard or a little bit uncomfortable or a little bit challenging, the default now is to just pick up your phone and sit down on the staircase of life and do nothing. And there's nothing worse than just sitting and doing nothing instead of moving life forward. We've got to sit in silence a little bit more. We've got to get really, really comfortable with that boredom and that silence, because I believe that you already have the answers to almost every problem you're facing, if you'll just listen to yourself. ” –Tanner Clark Additional Resources: Connect with Tanner Clark: Instagram: @realtannerclark Website: www.onesecondofstrength.com TEDx Talk: One Second of Strength by Tanner Clark For programs and opportunities to work with Blake, go to www.BlakeSchofield.com
This week I'm taking a break from the show to be with my mom who's in the hospital. Prayers are needed if you're a prayer warrior! On this replay episode of The Second of Strength Podcast we're talking about what to do when bad things happen - because they will. We are experiencing this right now with my mom. I hope this episode helps you. Share it with one other person and leave a 5 start rating for the show. Above all...go find your One Second of Strength...and be happy :).
A routine trip to the store nearly turns fatal—but a husband's habit of waiting a second after the light turns green saves two lives. That same life-saving pause becomes a springboard into a powerful commentary on the chaos we're allowing on American soil. From real stories of defensive driving to an urgent warning about Hamas recruitment on college campuses, this gripping episode pulls no punches. It's about the danger you don't see coming—on the road and in our institutions.
Did you watch the Netflix show Adolescence? It was eye opening to be in the head of a 13 year old boy who has social media. How is your teen handling social media? Are they spending more and more time scrolling? Can't break away from social media? Getting sucked into the doom scroll? Adolescents are spending over 4 hours a day on social media. Adults...you're not exempt from the endless scroll.This week episode dives into why social media has a grip on our time and freedom, why teenagers are so susceptible to it, and what exactly we can do about it.If you have social media, you don't want to miss this episode. If you have kids with social media then you can't miss this episode! Need more support with kids and social media? Check out 4MParenting.com to help your kids navigate the digital world. Check out 4MParenting.com and use code PODCAST to save 25%.Did you know I speak in schools to teenagers? Yup! and I would love to come to your school. Take 1 minute and fill out this form to connect about coming to your school to fill your kids with belief and help them find their One Second of Strength to ditch social media. https://www.secondofstrength.com/speaking____________SHARE – this episode with one other person who is on your mindRATE THE SHOW – Take a moment and give the show 5 STARSFOLLOW – Follow Tanner on Instagram and share this episode to your stories and TAG @realtannercark
We made it—Episode 100! I told myself that if I started The Second of Strength Podcast that I wouldn't stop. I owed it to you and I owed it to me.To celebrate, I'm giving away One Second of Strength stickers! Just leave a 5-star rating and a quick review, then DM me on Instagram @realtannerclark, and I'll send you one.For this milestone episode, we're going back to the beginning: One Second of Strength. What is it, really? How does it work and how can 3, one second shifts, change your life and make you happier? We'll break down the science behind fear, decision-making, and the 3-Second Happiness Hack that will help you overcome fear, distractions, and doubt.Key Takeaways✅ Your brain is wired for survival, but you have the power to override fear✅ One Second of Strength helps you push through doubt, fear, and distractions✅ 3 simple seconds can change your life:One Second to Strength - Overcome Distractions, Internal (self-doubt, fear) & external (social media, procrastination)One Second of Gratitude – Shifts your mindset, fights stress, and helps you growOne Second of Service – Helping others pulls you out of your own struggles_________________________SHARE – this episode with one other person who is on your mindRATE THE SHOW – Take a moment and give the show 5 STARSFOLLOW – Follow Tanner on Instagram and share this episode to your stories and TAG @realtannercarkDo you have kids with social media? Check out 4MParenting.com to help your kids navigate the digital world. Check out 4MParenting.com and use code PODCAST to save 25%.
Can your book title pass the one-second test?In today's episode of Your Path to Publish, we break down why your book's title is more than just a name—it's your first (and often only) chance to hook a reader.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:What the one-second rule is—and why it matters3 essential principles for crafting a compelling nonfiction book titleReal-world examples of titles that captivate readers instantlyPlus, I'll share actionable steps you can take today to test your title and get feedback.Tune in to learn how to craft a title that stops the scroll and sells your book.Submit a Question. Ask a question to be featured on the podcast. Ask HereLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook
A single moment can change everything. One moment, one choice, one seemingly small action—can change a life forever. Darren Hardy shares a powerful story that reveals just how easy it is to make an impact. Don't underestimate the power you hold today. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
This week, the Bulletin of Atomic Scientists released its annual Doomsday Clock, counting down to the estimated likelihood of human-made catastrophe - this year, the clock sits at 89 seconds. To break down the clock, how the time is chosen, and why it is the closest to catastrophe it's ever been, Jon is joined by fellow Bulletin members Steven Miller, Daniel Holz, and Rena Younis. Tune in here: Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices
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