Chasing Brighter Podcast

Keywords mental clarity, movement, fitness, emotional regulation, self-trust, fall fitness, wellness, resilience, consistency, body positivity Summary In this conversation, Jessica Colarco and Kelly discuss the mental benefits of movement, emphasizing the importance of fitness for mental clarity and emotional regulation. They explore how to reframe fitness goals, especially in the fall, to focus on consistency and self-trust rather than perfection. The discussion highlights the significance of building a supportive community and creating a sustainable fitness practice that prioritizes mental health and well-being. Takeaways Movement is essential for mental clarity and emotional regulation. Fitness should focus on how we feel, not just how we look. Building self-trust through consistent movement is crucial. Discipline in fitness should be rooted in compassion, not punishment. Choosing a theme for fitness can reduce pressure and enhance enjoyment. Nature can serve as a mental reset and enhance the fitness experience. Injecting fun and accountability into fitness routines can boost motivation. Consistency in fitness leads to resilience and satisfaction. Using mantras can help shift mindset during workouts. Prioritizing mental health in fitness creates a sustainable practice. Titles Unlocking Mental Clarity Through Movement Fall Fitness: A New Perspective Sound bites "Movement is for mental clarity." "Pick a theme and not a goal." "Movement is meditation in this season." Chapters 00:00 Fall Fitness and Mental Clarity 05:35 Mind-Body Connection in Movement 10:22 Building Consistency Over Perfection 14:19 Empowering Movement and Personal Growth Connect With Us:

Keywords Gen Z, senior year, trends, college preparation, emotional growth, fashion, social media, friendship, routines Summary In this episode of Superwoman Diaries, Jessica Colarco engages her daughter Gabriella in a heartfelt conversation about the trends and emotions surrounding senior year for Gen Z. They explore various senior year traditions, the impact of social media on trendsetting, and the emotional journey of transitioning into adulthood. Gabriella shares her thoughts on fashion trends, college preparations, and the importance of friendships during this pivotal time. The discussion also touches on the significance of creating routines to navigate the changes ahead, all while maintaining a light-hearted and relatable tone. Takeaways Gabriella represents the voice of Gen Z in discussing trends. Social media platforms like TikTok and Instagram are key for discovering trends. Senior year traditions include unique items like painted jeans and memory boxes. The emotional aspect of growing up is often overlooked in discussions about senior year. Gabriella feels prepared and excited for the transition to college. Fashion trends are cyclical, with low-rise jeans making a comeback. Creating a routine is essential for managing time and responsibilities in college. Friendship dynamics change as students transition to college life. Gabriella is looking forward to meeting new friends in college. Reading and personal growth are important goals for Gabriella as she prepares for the future. Titles Navigating Senior Year: Trends and Emotions The Voice of Gen Z: A Senior's Perspective Sound bites "Watches are big." "I'm ready to move on." "I need to read it." Chapters 00:00 Introduction to Senior Year Trends 05:51 Trends in Fashion and Social Media 11:46 The Role of Friendship and Support 17:18 Creating Routines for Change   Connect With Us:

Grounded, Glowing, and Unbothered: Your Fall Ritual Reboot In this episode, Jessica and Kelly discuss the importance of establishing rituals as the seasons change. They explore how intentional practices can ground you, soothe your nervous system, and create space for clarity and calm amidst the hustle of fall activities. Key Topics: [00:02:00] The difference between routines and rituals and their impact on well-being. [00:10:15] How rituals can help regulate the nervous system and reduce stress. [00:18:30] Practical ideas for creating mindful morning rituals and realistic routines. [00:25:45] The significance of giving yourself grace and flexibility in daily practices. Takeaways: [00:30:00] Transform simple routines into meaningful rituals to enhance your daily life. [00:35:20] Use rituals to anchor yourself and create predictability in a fast-paced world. [00:40:10] Embrace flexibility and self-compassion as you establish new habits. [00:45:00] Reflect on what fills your cup and incorporate those elements into your rituals. Journal Prompt: What's one small ritual you can incorporate into your morning routine to connect with yourself before the day begins? Call to Action: If this episode inspired you, share it with someone who could use a little more calm and clarity in their life. Remember, grounded women glow differently.   Connect With Us:

Keywords midlife, personal growth, grief, emotional well-being, health, creativity, social media, women empowerment, podcasting, transitions Summary In this episode of Chasing Brighter, Jessica Colarco discusses the challenges and transitions of midlife, including personal growth, grief, and the importance of routine. She shares her journey of weight loss, the emotional complexities of parenting, and the impact of social media on her business. The conversation emphasizes the need for community support and the pursuit of creativity in challenging times. Takeaways Midlife can bring a surge of ideas and ambitions. Grief is a personal journey that needs to be addressed. Creating a routine can help manage stress and health. Weight loss can be affected by stress and sleep. Community support is essential during transitions. Social media challenges can impact small businesses significantly. Emotional well-being is crucial for personal growth. Finding joy in creativity can inspire others. It's important to be present with family during changes. Empowerment comes from sharing experiences and supporting each other. Sound bites "I want to do so many things." "I am struggling with grief." "I love a routine." Chapters 00:00 Introduction to Chasing Brighter 02:42 Navigating Life Transitions 05:47 Social Media Challenges and Resilience 06:22 Exploring New Trends in Midlife 07:11 The Impact of Taylor Swift on Empowerment and Music 07:37 Embracing Melancholy and Joy in Music 08:04 Launching a New Podcast: Healing is My Hobby 08:30 Midlife Reflections and New Beginnings 08:58 Exploring Grief and Alternative Healing 09:50 Exciting Future Interviews and Projects 09:58 CB Music copy.MP3   Connect With Us:

In this episode, Jessica and Kelly explore the challenges of balancing work, home, and personal life. They discuss the importance of setting up systems to manage daily tasks and reduce stress, emphasizing the need for asking for help and sharing responsibilities. Key Topics: The concept of systems at home and work to streamline tasks. The importance of delegating chores and responsibilities. Strategies for meal planning and reducing decision fatigue. Setting boundaries and managing expectations in professional settings. Takeaways: Implement systems to reduce the mental load and create structure. Delegate tasks to family members to share the workload. Use meal planning to simplify daily routines and reduce stress. Set clear boundaries at work to maintain a healthy work-life balance. Journal Prompt: Reflect on one task that drains you weekly. How could a small system simplify or support that task? Connect With Us:

In this episode of 'Superwoman Diaries' from 'Chasing Brighter', we dive deep into the life and achievements of Toni Will, the first female General Manager and Board Governor for the Kalamazoo Wings in the ECHL. With 25 years in leadership roles, Toni has also ventured into lifestyle and professional coaching, addressing substance freedom and entrepreneurial empowerment. She discusses her journey to becoming a TEDx speaker, launching a podcast, and writing her forthcoming book, 'Not the Norm'. The conversation spans challenges like imposter syndrome, finding balance in midlife, and the importance of setting and achieving personal goals. Toni emphasizes the role of curiosity and learning, sharing insights from her own experiences with sobriety and professional development. Tune in for inspiration on turning midlife into a period of growth and transformation. 00:00 Introduction to Superwoman Diaries 00:20 Meet Toni Will: A Trailblazer in Leadership 00:42 Toni's Journey in Professional Hockey 00:56 Mindfulness Elevated: Toni's Coaching Business 02:34 Imposter Syndrome and Embracing Success 04:05 The Power of Curiosity and Continuous Learning 06:01 Exploring the Relationship with Alcohol 11:56 Toni's Six Leadership Pillars 13:51 The TEDx Experience 17:05 Writing 'Not the Norm': Toni's Upcoming Book 20:56 Business Class to TED Talk 21:11 Creating Courses and Overcoming Imposter Syndrome 22:13 Vulnerability and Sharing Personal Stories 23:33 Mindset and Overcoming Challenges 27:17 Empowerment and Mentorship 30:02 Setting and Achieving Goals 35:20 Books and Media Recommendations 38:54 Conclusion and Final Thoughts   Connect With Us:

In this episode, Jessica and Kelly dive into the challenges and transitions of the back-to-school season. They discuss the emotional and logistical shifts that come with the new school year, not just for kids but for parents too. The conversation highlights the importance of establishing grounding routines, setting realistic expectations, and finding moments of calm amidst the chaos. Key Topics: [00:02:00] The stress of back-to-school shopping and adjusting to new routines. [00:10:15] Emotional transitions for both parents and children. [00:18:30] Tips for managing the mental load and creating a smoother transition into the school year. [00:25:45] The importance of self-care and setting boundaries during this busy time. Takeaways: [00:30:00] Embrace micro moments of calm in the morning to start your day with intention. [00:35:20] Use visual schedules to reduce mental load and keep the family organized. [00:40:10] Let go of perfectionism and share responsibilities with family members. [00:45:00] Engage in open conversations with your children about their feelings and transitions. Journal Prompt: Reflect on your own childhood transitions. What helped you feel safe and supported? How can you recreate that for yourself and your family today? Call to Action: If this episode resonated with you, share it with a fellow parent navigating the back-to-school hustle. Remember, you've got this, and we're cheering for you every step of the way! Hashtags: #BackToSchool #Parenting #SelfCare #ChasingBrighter

In this episode, Jessica and Kelly dive into the challenges and transitions of the back-to-school season. They discuss the emotional and logistical shifts that come with the new school year, not just for kids but for parents too. The conversation highlights the importance of establishing grounding routines, setting realistic expectations, and finding moments of calm amidst the chaos.   Key Topics: The stress of back-to-school shopping and adjusting to new routines. Emotional transitions for both parents and children. Tips for managing the mental load and creating a smoother transition into the school year. The importance of self-care and setting boundaries during this busy time. Takeaways: Embrace micro moments of calm in the morning to start your day with intention. Use visual schedules to reduce mental load and keep the family organized. Let go of perfectionism and share responsibilities with family members. Engage in open conversations with your children about their feelings and transitions. Journal Prompt: Reflect on your own childhood transitions. What helped you feel safe and supported? How can you recreate that for yourself and your family today? Call to Action: If this episode resonated with you, share it with a fellow parent navigating the back-to-school hustle. Remember, you've got this, and we're cheering for you every step of the way! Hashtags: #BackToSchool #Parenting #SelfCare #ChasingBrighter

Re-release episode. It's officially Hot Mom Summer, and we're turning up the confidence and the color! In this vibrant episode, we welcome the fabulous Melissa Briskman—actor, stylist, and longtime fashion guru!! Melissa shares her best advice for curating a capsule wardrobe, finding your personal style (even if you're over 40 and think you don't have one!), and why you should never wear anything you don't love—even to bed! Whether you're heading to a baseball game, brunch with your girls, or just chasing kiddos in the summer heat, Melissa's styling tips will have you feeling confident, put-together, and totally YOU.

Keywords midlife, self-care, personal growth, mental health, empowerment, play, identity, values, community, intention Summary In this trailer for Season Four, Jessica Colarco emphasizes the importance of reclaiming time, energy, and dreams, especially for those who have spent years prioritizing others. The season will focus on themes of play, self-care, and personal growth, aiming to redefine midlife as a powerful chapter of life. With monthly themes and expert interviews, the season promises to provide listeners with tools and strategies to live intentionally and joyfully. Takeaways Listeners have prioritized others for years. This season is about reclaiming time and energy. Midlife can be the best time of life. The importance of play and self-care is emphasized. Interviews with inspiring women will be featured. Monthly themes will guide personal growth. Midlife is reframed as a comeback, not a crisis. Listeners are encouraged to show up authentically. The season will provide practical strategies for stress management. Community and connection are key to thriving in midlife. Titles Reclaiming Your Life in Midlife The Joy of Play and Self-Care Sound bites "Midlife can be your best life." "You are allowed to want more." "Celebrate taking the mask off." Chapters 00:00 Welcome to Season Four: Reclaiming Your Life 01:25 The Power of Play and Self-Care 03:48 Redefining Midlife: A Comeback Story 05:10 Monthly Themes: A Roadmap for Growth

In this re-release, we're diving into living fully—balancing bold adventures with those small, everyday moments that make life sweet. ✨ Episode Highlights: The importance of setting intentions aligned with your values How to plan big adventures while embracing daily joys Simple mindfulness practices to savor everyday moments Fun ideas like trying mixology, exploring local experiences, and crafting rituals

In this special solo episode, Jessica shares a heartfelt reflection on the evolution of Chasing Brighter as the podcast heads into its fourth season. From launching as a passion project during personal journeys of growth to becoming a global top 5% podcast, she reflects on the lessons learned from Season 3 and gives listeners an exciting preview of what's to come. What You'll Hear in This Episode: The origin story of Chasing Brighter and how it became a trusted midlife resource Lessons learned in Season 3, including: The power of meaningful connection The importance of daily joy and micro-habits Why rest is revolutionary The growing desire among women for reinvention and new adventures The value of using your voice and showing up authentically What's new in Season 4: Shorter, more focused seasons Superwoman Diaries continuing every Monday Themed Thursday episodes for each month: August: Reclaiming Routine September: Fall into Purpose October: Confidence is Your Costume November: Gratitude & Grace December: Joyful on Purpose The launch of the free Thrive Tribe community Monthly Thrive Guide newsletter Free downloads like meditations and curated playlists Links & Resources:

In this re-lease episode, the hosts interview Nicole Shaver, a leadership coach who shares her journey from a successful career in finance to finding her true purpose in coaching. Nicole discusses the challenges and fears she faced in making such a significant career pivot and the importance of having a supportive coach to guide her through the process. She emphasizes the need for self-reflection, finding the right mentor, and giving oneself grace. Nicole also touches on balancing professional and personal life, shifting priorities with changes in life stages, and making intentional decisions to live a fulfilling life.  Connect with Nicole on LinkedIn

In the episode Kelly and Jessica are here to help you create the ultimate summer weekend — no flights, no big plans, just joy. Whether you're looking to enjoy time with family, relax solo, or plan something fun with friends, this episode is packed with inspiration for making the most of your weekends right where you are. From backyard ideas and low-key adventures to seasonal crafts and simple pleasures, you'll walk away with doable, feel-good ways to bring the getaway vibes home. Perfect for those craving ease, fun, and connection this summer.

In this raw and relatable solo episode, Jessica opens up about what's been happening behind the scenes in her personal life — and how she's navigating a year that feels like one challenge after another. From unexpected health issues across her family to the emotional toll of constant worry, she reflects on what it means to keep going when you're feeling burnt out. But this episode isn't just about setbacks — it's about resetting. Jessica shares how she's reframing 2025 by revisiting her core values and goals. She offers a fresh, practical approach to designing the rest of your year with intention — even if the first half didn't go the way you planned. This honest conversation will inspire you to regroup, reflect, and reimagine the rest of your year with purpose and grace.

In this special guided meditation episode, Jessica invites you to slow down and embrace the healing energy of summer. As the days grow longer and the light lingers, let this calming reset help you reconnect with yourself. Whether you're lying in the sun, sitting quietly indoors, or finding a moment in a busy day, this short meditation offers you the space to rest, restore, and renew.

In this candid and humorous episode of Super Woman Diaries, Jessica and Kelly dive into the emotional rollercoaster of wrapping up another school year. From navigating last-day chaos to reflecting on how much of our identity gets wrapped up in school drop-offs and motherhood, this episode is full of real talk and relatable moments. What You'll Hear About:

Welcome back to Chasing Brighter, your go-to midlife guide for living your boldest, brightest life. In this episode, we're embracing the art of rest—the intentional, soul-fueling kind, not the crash-on-the-couch variety. Join Jessica and Kelly as they share how to craft your very own Summer Rest Plan, complete with: ✨ Your personal “rest menu”

It's officially Hot Mom Summer, and we're turning up the confidence and the color! In this vibrant episode, we welcome the fabulous Melissa Briskman—actor, stylist, and longtime fashion guru!! Melissa shares her best advice for curating a capsule wardrobe, finding your personal style (even if you're over 40 and think you don't have one!), and why you should never wear anything you don't love—even to bed! Whether you're heading to a baseball game, brunch with your girls, or just chasing kiddos in the summer heat, Melissa's styling tips will have you feeling confident, put-together, and totally YOU.

  In this fun and fashion-forward episode, Jessica and Kelly dive into one of their latest style obsessions—an ultra-affordable, buttery-soft matching set from Walmart. Jessica shares the scoop on how these $14 sets rival luxury brands like Vuori, why they're perfect for Zoom calls, school runs, and spontaneous hangouts, and how she's been styling them for everyday wear. The hosts also get real about the evolving fashion needs of midlife, the ethical dilemmas of shopping big-box vs. small business, and why realistic choices matter for busy women balancing work, family, and comfort. Plus, they tease their upcoming episode with stylist Melissa dropping May 27th, where they'll share even more spring and summer fashion tips. ✨ Whether you're a die-hard fashionista or just looking for comfy style on a budget, this conversation will have you rethinking where and how you shop! In This Episode: The $14 matching set that feels like Vuori (00:01) The rise of matching sets post-pandemic Why Walmart fashion is having a moment Balancing ethical shopping with everyday needs Real-life fashion for midlife women A preview of what's coming next on Chasing Brighter Resources & Links: Join the Thrive Tribe: chasingbrighter.com Walmart ButterCore shirt. Walmart ButterCore shorts. Stay Connected:

In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today's moms are bombarded with unrealistic expectations—and it's exhausting. Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You'll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids. Stay tuned until the end for a special segment, Motherhood Voices, featuring personal reflections from other moms on what being a "good mom" truly means to them.

In this heartfelt episode, Jessica and Kelly dive into their recent experiences as sports moms and the challenges they've observed with unsportsmanlike behavior in youth athletics. From high school baseball rivalries to locker room dynamics, they explore how sports culture shapes young athletes—and why adult leadership matters. They reflect on the importance of programs that emphasize character, and how it only takes one voice to change the tone on and off the field. Whether you're a parent, coach, or just care about raising respectful humans, this episode is a must-listen.

In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It's time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional. Topics Covered: What it means to mother ourselves Mindset Shifts: Self-care is survival, not selfish Your needs matter as much as others You're allowed to redefine happiness Daily rituals that fill your cup The mental load and how to shift out of burnout mode ✨ Tune in for real talk, real tips, and a gentle nudge toward more joyful, intentional living in midlife.

In this episode, Jessica and Kelly dive into the importance of advocating for your kids — whether it's snagging a coveted summer camp spot or navigating the competitive world of magnet school admissions. Kelly shares the rollercoaster of emotions when her son Beckett was waitlisted for camp and how a little persistence (and an email!) turned things around. Jessica talks about her son Dominic's surprising lottery acceptance into a highly competitive magnet high school and why showing up and staying ready matters more than we think. They discuss: ✅ The value of following up (and not just waiting passively) ✅ How local preferences often play a quiet role in camp admissions ✅ What to expect from highly selective magnet schools ✅ Why it's okay to pivot plans last-minute if a better opportunity comes up ✅ Lessons learned about showing up early and staying engaged Whether you're a parent navigating summer planning or school transitions, this episode is packed with real-life insights on how to create opportunities — and why luck favors the proactive.

In this special Mother-Daughter episode, Jessica is joined by her daughter Gabriella for part two of their series on navigating connection during the teen years. They dive into what actually helps strengthen the bond between parents and teens — and what totally misses the mark (hint: sending 30 reels a day is not the answer!). They share real talk about: Why simple, meaningful check-ins are better than constant questions about school The power of consistent traditions like movie nights and shopping trips How to approach connection without overwhelming or interrogating your teen Why respecting your teen's growing independence is key — and how to balance communication without taking it personally This episode is full of honest advice straight from a teen's perspective, giving parents practical, relatable ways to stay close during these busy, changing years. Mentioned: Thrive Tribe: Learn more at chasingbrighter.com/thrivetribe

The episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world.  Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a light on the invisible weight American moms are carrying—aka “the mental load.” From managing schedules and soothing meltdowns to being the emotional thermostat of the home, moms are burning out in a culture that expects them to do it all. Tune in as we explore: What the "Happiness Gap" is and why U.S. moms are unhappier than moms globally What mental load, decision fatigue, and emotional labor really mean Real-life examples of the daily mental burden 4 strategies to reclaim peace, joy, and time How to delegate like a boss (hint: it's not just about the task!) ✨This episode is a must-listen for anyone ready to set boundaries, share the load, and redefine what being a “good mom” actually means.  

The hosts chat about seeing the Minecraft movie with their kids—some reluctant, some excited—and share funny moments from bootleg viewing to spontaneous theater trips. They also discuss progress on furnishing their lake house, delivery logistics, and plans to rent it out. The episode wraps with updates on spring break, enjoying downtime, and upcoming summer baseball travel.

Ready to fall in love with reading all over again? In this playful and heartwarming episode, we're serving up our favorite fun reads of 2025 (so far)! From swoon-worthy romances to juicy thrillers, fantastical escapes to deeply moving nonfiction—this is your ultimate spring/summer reading list. Jessica dishes on the cozy chaos of The Ex Hex series, the haunting truth of The House of My Mother, and her total obsession with everything Abby Jimenez writes (yes, she's THAT good). Kelly shares her fiction faves (The Berry Pickers and All the Colors of the Dark are must-reads!), her current sci-fi and fantasy flings, and the non-fiction titles changing her life—hello Good Inside and Radical Acceptance. So grab a cup of tea or a sparkling spritz, curl up with a blanket, and prepare to be inspired to crack open a new chapter in your reading life. Bonus: we even share where we find our books and spill on BookTok obsessions! Jessica's Top Picks

In this episode, Kelly and Jessica dive into managing the chaos of summer camp registrations, the mental load of midlife, and neighborhood battles.

Feeling blah? Stuck in a rut? Maybe you just need a little glitter and glue in your life! In this colorful episode of Chasing Brighter, sisters Kelly and Jessica jump into the magic of creativity as a powerful form of self-care. From baking gluten-free treats to quilting masterpieces, they share personal stories, practical tips, and joyful encouragement to help you tap into your own creative spark—no perfectionism required!

In this episode, Kelly and Jessica recount their recent trip to Nashville and discuss their experiences at the Podcasting Moms conference. They share insights about podcasting, fashion inspiration drawn from the conference, and the benefits of using clothing rental services like Rent the Runway and Newly. The duo also touches on the joys of solo travel and the energy boost it provides. Tune in to hear their entertaining tales and useful tips. Try Rent the Runway with 40% off your first rental. Connect With Us:

Are you ready to bring more joy and movement into your life—without the burnout? In Episode 68 of Chasing Brighter, we dive into the power of play and joyful movement for adults, especially women navigating midlife. From dance parties in your living room to high-tech fitness games, we're showing you how to reclaim your energy, boost your mood, and stay active—no treadmill required!

Today's episode includes a very special guest... Jessica's daughter Gabriella!!! Jessica and her daughter Gabriella discuss the generational gap between parents and teenagers. Gabriella shares her insights on what midlife women might not realize about their teens' thoughts and feelings, highlighting the common issues teens face today, like social media pressures and school stress. They also discuss body image, the impact of hormonal changes, and the importance of compassion and understanding between parents and kids. Self-care and its changing role across generations is another vital topic they explore.   Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!  Connect With Us:

Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive.

The conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children's schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practical challenges such as scheduling, making decisions, independent travel for their children, and managing outdoor conditions like the presence of snakes and mosquitoes.

Welcome to back to Chasing Brighter!

In this episode, Jessica and Kelly discuss various challenges and solutions related to internet connectivity and technology. They share personal anecdotes about internet speeds at different locations, including Kelly's lake house and the use of mobile hotspots. The conversation then shifts to tech devices, like the Padoro MagSafe battery pack, and their benefits. Jessica updates listeners on her daughter's college softball journey and the unfortunate ACL injury she recently sustained. They discuss the surgery, recovery process, and the support her daughter has received from her future college. Kelly shares the excitement and anxiety surrounding her son making the JV baseball team and the transformative effects this has had on his confidence. They delve into the topic of dealing with children's anxiety and mental health, stressing the importance of having coping tools and positive reinforcement. The episode concludes with Jessica mentioning a new guided meditation available for Thrive Tribe members and encouraging listeners to join the community for additional content and resources. Resources & Mentions: Podoru MagSafe Battery Pack Radical Acceptance by Tara Brach Guided meditations for our Thrive Tribe Members Previous episode: Ep. 62 - Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success Connect With Us:

It's Women's History Month, and what better way to celebrate than by lifting each other up? In this episode, hosts Jessica and Kelly sit down with Shannon Russell, career transition coach, entrepreneur, and host of the Second Act Success Career Podcast, to talk about the power of networking and how women can connect, collaborate, and elevate one another.

In this episode of the Super Woman Diaries, Jessica and Kelly discuss a variety of topics, including Kelly's recent visit to Jessica's home and the challenges of renting properties through Airbnb. They share humorous anecdotes about their rental experiences and the unexpected situations they encountered. One of the major highlights is Jessica's daughter committing to play college softball after an extensive and dedicated recruitment process, providing detailed insights into how they navigated college applications and sports commitments. The episode closes with Jessica and Kelly reflecting on the rewards of their hard work and offering wishes for peace, compassion, and continued positivity for their listeners.

In this episode, Jessica and Kelly cover a range of emotional and thought-provoking topics. They discuss a recent incident at a town hall meeting where a woman was forcibly removed, sparking reflections on societal behavior and justice. The conversation then shifts to the passing of Elana from Elana's Pantry and her impact as an early health blogger. The hosts also delve into the benefits of creativity for anxiety management, featuring insights from Martha Beck's latest book. They touch on family dynamics, parenting styles, and personal experiences with their children. The episode ends with reflections on societal pressures, family involvement in community activities, and a focus on spreading love, joy, and mindfulness.

Welcome back to Chasing Brighter!  March is all about celebrating women who inspire us! In this episode, we're shining a light on incredible women who embody courage, kindness, and resilience. From meditation guru Tara Brach to trailblazing Michelle Obama, from candid motherhood advocate Libby Ward (Diary of an Honest Mom) to creativity queen Elizabeth Gilbert—we're diving into their wisdom, their journeys, and how they inspire us to live bolder. Plus, we're talking about a powerhouse in women-led journalism, The Skimm, and how they're using their platform for advocacy. And of course, our biggest inspiration of all? Our mom!

Welcome back, friends! This week, we're sipping something warm, shaking off decision fatigue, and leaning into the art of listening—to our bodies, our creative instincts, and even our coffee cravings. In This Episode: ☕ Mushroom Coffee & Morning Rituals

Hey, friends of Chasing Brighter! Are your New Year's goals already feeling meh?

Jessica and Kelly discuss a recent stressful experience Kelly had with an Airbnb booking complication and its resolution. They also share their thoughts on the challenges of travel, particularly driving in difficult weather conditions, and the physical manifestations of stress. Jessica talks about the rigorous process of visiting multiple colleges with her daughter and addresses the importance of taking time for self-care. Both hosts reflect on their upbringing, the value of mobility and resilience, and the evolving nature of society's mobility practices. They discuss the significance of acknowledging and managing stress to maintain both physical and mental health. The episode concludes with an exploration of the importance of instilling resilience in the younger generation through challenging experiences and travel.

Welcome back to Chasing Brighter! Are you ready to bring more warmth, comfort, and joy into your everyday life? This week, hosts Kelly & Jessica are diving into hygge (pronounced hoo-gah), the Danish lifestyle trend that's all about coziness, connection, and simple pleasures. In this episode, we chat about: ✨ What hygge really means (spoiler: it's not just candles and blankets!) ✨ How a cozy atmosphere can reduce stress and boost happiness ✨ Ways to create hygge-inspired moments (without spending a dime!) ✨ How to make your home feel warm, inviting, and clutter-free