Podcasts about GIR

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Best podcasts about GIR

Latest podcast episodes about GIR

Sonkaszeletelő
Az év szakasza? Vollering előtt le a kalappal, megindult a Dauphiné és a Lidlnél úgy néz ki akciós hetek vannak!

Sonkaszeletelő

Play Episode Listen Later Jun 9, 2026 72:29


A női Giro utolsó szakasza sokáig emlékezetes marad, Vollering talán a szezon teljesítményét nyújtotta. Egy kis top és flop a női Giróról, mit tehetett volna az SD Worx, az UCI pedig, konzekvensen inkonzekvens. A leánykori nevén Dauphiné megindult, kegyetlen szakaszokkal. Lesz itt egy nem hivatalos sprint világbajnokság Koppenhágában és a Lidlnél láttak egy jó Parkside fúrót, plusz akksival, de meglátjuk jól lesz-e ez használva.

KRLEpodden
Episode 85: Deutchland, was passiert? / Tyskland, hva skjer?

KRLEpodden

Play Episode Listen Later Jun 6, 2026 31:05


Episode website: https://www.krlepodden.com/episoder3/2026/6/6/deutchland-was-passiert Musikk av Lee Rosevere (http://freemusicarchive.org/music/Lee_Rosevere/): Thought Bubbles https://creativecommons.org/licenses/by/4.0/ «Introducing the Pre-roll» http://creativecommons.org/licenses/by/3.0/ Referanser Om organiseringen av religionsundervisning: Integrert vs ikke-integrert Mendel, H. (2025) “Religious Education in Germany – Challenges and Opportunities”. [Gir en oversikt over noen av diskusjonene, men vist nok noe sketchy og med visse unøyaktigheter i følge våre tyske venner] Local heroes-didaktikk https://www.uni-passau.de/local-heroes Om forskningsdesign i RE Riegel, U. & Rothgangel, M. (2022). “Designing Research in Subject Matter Didactics. Results and Open Questions of a Delphi Study”. RISTAL, 5, 56–77. Ulrich Riegel & Martin Rothgangel (2025): “Beyond fragmentation in subject didactics and curriculum studies: consensus and contention in research designs”, Journal of Curriculum Studies, DOI: 10.1080/00220272.2025.2562531 Forskere som fremmer et religionsvitenskapelig religionsfag Burkard Porzelt Katharina Frank Petra Bleisch (Sveits) Wanda Alberts

90 Minutter
Episode 341 - VM 2026 - Gruppe A

90 Minutter

Play Episode Listen Later Jun 3, 2026 26:06


Vi ser på gruppe A med Mexico, Tsjekkia, Sør Afrika og Sør Korea. Mexico som vertsnasjon er en naturlig gruppefavoritt, men hvem tar følge med Mexico videre? En litt småtrist versjon av Tsjekkia eller et Sør Korea hvor spørsmålene er ganske mange ? Gir vi Sør Afrika en sjanse her eller ryker man etter 3 kamper? Det blir også VM Kongen! En Liten VM Quiz med mye heder og ære i potten!   Enjoy

Regenerative Culture Podcast
Regenerative Economy

Regenerative Culture Podcast

Play Episode Listen Later Jun 2, 2026 30:15


The economy was designed to serve life. At some point, it forgot. This article traces how that happened - through colonial extraction, currency manipulation, and centuries of treating the Earth as an inexhaustible resource - and more importantly, what is already being built in its place. It is also worth naming what is being built against it. Central Bank Digital Currencies (CBDC), digital identity systems, and the broader technocratic agenda advancing through institutions like the World Economic Forum represent a competing vision of the future - one where economic participation is surveilled, programmable, and ultimately controlled by the few. That is not a regenerative economy. It is the extractive economy in a new interface. The regenerative economy moves in the opposite direction: toward decentralization, sovereignty, reciprocity, and life. From Time Banks in New York to community currencies in Ecuador to worker cooperatives in Spain, it is not a future vision. It is a present reality, waiting to be joined. And while blockchain and regenerative finance are real and important parts of this picture, the regenerative economy is bigger than any single technology. It is a whole-systems redesign - cultural, spiritual, and practical - of how human beings relate to value, to each other, and to all living beings on Earth.A System Feature | Designed to ExtractA president steps up to the podium in Manila, praising the economic progress their country has fulfilled after, what many of us call “ the plandemic”. Outside the auditorium, a young mother carries her child on her hip, knocking on car windows at a red light, eyes down, asking for alms. The applause inside the hall doesn't reach her. It never does.The president says the currency has strengthened. That prices are coming down. Meanwhile, across the city, a farmer named Rodrigo is standing in the field he has worked for thirty years, calculating whether this harvest will cover the loan he took out before the last typhoon swept his crop away. It didn't. This is not an exception to the economic system. It is a feature of it. A reflection of a culture that does not care about those actually in need.Many nations measure their health through GDP - Gross Domestic Product - which essentially dictates whether or not an economy is “progressing.” It runs under one quiet assumption: that the Earth will keep giving. Indefinitely. Without asking anything in return. That before the calculations around supply, demand, and the balance of everything else, all the raw materials are already ideally supplied.The Earth is answering. Typhoons that once came once a generation now arrive like clockwork. Harvests that fed communities for centuries are failing across the Andes, the Sahel, the Mekong delta. The seasons that indigenous peoples read as living calendars have become erratic, unreliable, grieving. None of this is random. It is a response - accurate and proportional - to an economy built on the assumption that extraction has no cost.If we were truly “abundant” financially, we would not have billions of people at risk of starvation, homelessness, and other manifestations of neglect and poverty. The economy was supposed to serve all life. It has forgotten this. And in forgetting it, it has begun to abandon human life itself.The Story We InheritedMoney was supposed to be a promissory note for the gold reserves one actually held. The paper was a symbol - pointing at something real, something held in a vault somewhere, something that could be touched.Then the notes began circulating. And the longer they circulated, the more people forgot what they were pointing to. Eventually, the circulation gave rise to the idea of turning the notes into currency itself. The symbol became the standard. It became backed not by gold, but by story - a story so strong, so repeated, so programmed into every transaction of daily life, that we began to mistake it for the truth.We placed a middleman between ourselves and our needs. And somewhere along the way, we forgot we had done it. Perhaps, by design. Here is what the story never tells you: the gold itself did not arrive innocently.In 1302, Pope Boniface VIII issued Unam Sanctam, declaring papal authority supreme over all earthly power - making the Earth itself, philosophically, ownable. A century and a half later, that claim became economic policy. Dum Diversas (1452) authorized the enslavement of non-Christians across the globe. Romanus Pontifex (1455) granted Portugal the right to colonize and extract across Africa and the New World. Inter Caetera (1493) extended the same to Spain and the Americas.These were the founding economic legislation of the extractive world we live in - all cloaked in religious language.What followed was centuries of forced extraction. Economists Flynn and Giráldez have documented that colonial American silver - mined through indigenous forced labor in Potosí and across Peru and Mexico - became the standard monetary foundation of early global trade. The gold in the vault was never simply there. It was coercively taken.And then, on August 15, 1971, even that material trace was erased. President Nixon closed the gold window, ending the Bretton Woods system and severing the dollar's convertibility to gold. According to the Federal Reserve's own record, the international community was not consulted. From that moment, currency was backed by nothing but the authority of the government printing it.Knowing that we wrote ourselves into this story, we are now remembering that we can write ourselves out of it. Not only by writing new stories, but by reconnecting with stories that existed long before our current economic situation - stories that are still alive, still practiced, still remembered by the communities that never abandoned them.What Has Always WorkedBefore the conquest of certain nations to centralize power into their hands, other societies practiced more communal and regenerative ways of exchanging value. To them, considering other people and the Earth itself was not an ethical add-on. It was integral to the flourishing of their economies.Pre-colonial PhilippinesLong before the Spaniards arrived, the Philippine archipelago was a major hub in the maritime Silk Road - one of Asia's most active trade networks. Communities exchanged with Chinese, Japanese, Arab, and Indian traders at coastal ports and river settlements.The archipelagic geography made it impossible to consolidate wealth in any single place. Different tribes like the Maranao exchanged surplus agricultural produce, textiles, metalware, and forest products through robust barter systems built on kinship ties and alliances among polities. Value moved between two people who chose to relate. No middleman. Mutual trust was the economic infrastructure.Andean PeoplesThe Quechua people organized their economy around a relational foundation that lives in the language itself. Ayni - sacred reciprocity. Minka - collective community work. Randi-Randi - generalized reciprocity, the understanding that what circulates returns. All three connect to the broader principle of Sumak Kawsay: good living in right relationship with community, land, and the living world.Sumak Kawsay does not separate prosperity from the wellbeing of ecosystems. It understands them as one thing. This recognition runs so deep that Ecuador enshrined it as the central guiding principle for its national development in its 2008 constitution - the living legal inheritance of an ancient economy that knew how to stay.Haudenosaunee in North AmericaIn their 1981 formal statement to the United Nations, the Haudenosaunee Council of Chiefs articulated what their communities had practiced for centuries: that the earth was created for all to use, forever - not for the present generation to exhaust. Under their law, land is held by the women of each clan, who farm and care for it for the benefit of future generations.The Haudenosaunee saw land as a responsibility to be stewarded in trust. Anthropologist Kurt Jordan from Cornell University documented their economic practices and described them as “a reasonably sustainable, localized economy” even under intense external pressure. They had embodied communal stewardship long before theories about such things were written down.Southern Africa“I am because we are.”This is Ubuntu - the philosophy at the core of both social and economic life across Southern Africa. Communities in South Africa and Mozambique relied on mutual aid networks, intergenerational knowledge systems, and participatory rituals as practical economic infrastructure. These systems enhanced community cohesion and collective resilience precisely in the moments when extractive economies failed them. They understood, bone-deep, that no human being thrives in isolation.Diversity of Regen Economic SystemsMany communities across continents are actively rebuilding economic systems beyond the extractive model. The following are not theoretical. They are actively running. Hence, the more diversity of economic systems each person and community practices, the more abundant, unbreakable and independent we are from degenerative systems from governments and corporations that want to control it all. The Commons FoundationOne body of research forms the intellectual foundation for nearly all of them: the life's work of Elinor Ostrom, the first woman to receive the Nobel Prize in Economics. Ostrom spent decades documenting over 800 cases of communities successfully governing shared resources - in Switzerland, Kenya, Guatemala, Nepal, and beyond - without either privatization or state control.Her conclusion was simple and radical: communities do not inevitably destroy what they share. Given the right institutional design, they protect it and pass this duty to the next generation. And her eight design principles for successful commons governance - the framework that emerged from all that fieldwork - describe, as she herself acknowledged, the same governance systems that indigenous communities had been practicing for centuries.Her work is not a new idea. It is a confirmation of ancient ones.Regenerative Economics | Beyond ReFi - The Whole-Systems VisionWhen most people first encounter the term “regenerative economy,” they arrive through crypto. Through ReFi - regenerative finance - and the promise of blockchain as a tool for funding ecological restoration, decentralizing power, and making impact transparent. These are real contributions. They matter.But John Fullerton, founder of the Capital Institute and one of the most rigorous thinkers in this field, spent two decades on Wall Street before arriving at a different and more fundamental question: what if the entire framework of modern finance is running in conflict with how life actually works?Fullerton's work focuses on building an economic framework that supports the long-term health of people, communities, and the planet - not by tweaking the existing system, but by replacing its underlying logic. His core argument is that we are running our society in conflict with the patterns and principles that explain how life works.His answer is what he calls regenerative economics: eight principles drawn from living systems science that describe how healthy economies - like healthy ecosystems - actually function. Diversity. Balance. Circular flow. Robust circulation. Surplus financial capital, in his framework, needs to be recycled and regenerated into other forms of capital - natural, social, and cultural. Not hoarded nor extracted. Composted back into the living system that produced it.ReFi, in Fullerton's framing, is one tool within this larger architecture. Blockchain can decentralize power. Tokenized nature credits can make ecological value legible to markets. Community currencies can circulate value locally. But the technology is only as regenerative as the values underneath it. A crypto project built on extraction logic is still extraction, regardless of the chain it runs on.Regenerative economy is not a financial product. It is a civilizational shift - in how we measure wealth, in what we decide to protect, in whose voices count when decisions are made. ReFi is welcome in that shift. It is one current in a much larger river.Time BanksIn Jackson Heights, Queens, a retired nurse named Gloria hasn't touched the formal economy in months for the things that matter most to her. She spends three hours teaching English to a recent immigrant. Those hours become credits. She spends them on home repairs from a neighbor who knows carpentry. He spends his credits on childcare. The loop keeps moving.This is a Time Bank - a community exchange system built on one radical premise: everyone's time is worth the same. One hour of legal advice equals one hour of gardening equals one hour of emotional support. The hierarchy of market wages disappears. What remains is a web of people who need each other.Edgar Cahn, who developed Time Banking in the 1980s after surviving a near-fatal heart attack, called it “co-production” - the idea that the economy needs what the market can never price: care, community, civic participation, the work of raising children and holding elders. Time Banks make that invisible labor visible, and circulate it back into the community that produced it.Today there are over 500 Time Banks operating in more than 30 countries. Some have formalized into neighborhood institutions. Others run through apps. All of them rest on the same foundation the Quechua called Ayni - sacred reciprocity - translated into the language of modern urban life.Mondragon CorporationThe Mondragon Corporation in Spain's Basque region remains the most studied proof that democratic ownership functions at scale. Founded by six worker-owners in 1956, it now comprises 96 cooperatives employing over 70,000 people, with annual revenues exceeding €11 billion. Workers own the company collectively, vote on strategy at general assemblies, and operate under a constitutionally capped pay ratio of 6-to-1 between the highest and lowest earners.Traditional Dream FactoryIn a 25-hectare village in Alentejo, Portugal, Traditional Dream Factory is a living prototype of the self-sustaining regenerative community - blending collective ownership, ecological restoration, intentional community, and decentralized economy in one working place. They have raised over €1.25 million in total capital across 280+ token holders. Their 2026 build phase is completing co-living rooms, artist studios, a farm-to-table restaurant, a mushroom farm, and a biopool wellness space.AtreyuInvestment, as most of us have encountered it, prioritizes short-term financial returns above all else. Atreyu challenges this at the root by approaching investment through living systems principles and deep relational due diligence. They support their investees to ensure that both the enterprises and the ecosystems they steward realize their potential - together. They focus on early-stage businesses and actively encourage steward-ownership models that enshrine self-governance and purpose orientation.Muyu CoinOne of the first social coins in South America, Based in Ecuador - Muyu serves as an alternative exchange system rooted in community trust and an understanding of sacred economy. It protects the sovereignty of communities in their production, distribution, exchange, consumption, and post-consumption - keeping the loop of value inside the community rather than extracting it outward. It uses Cyclos, an enchrypted platform, a base.It first did an attempt to start in 2015, but not many people showed interest. It then came back very strong in 2020, due to the “plandemic”. People felt the need to have alternative ways to transact that was not controlled by limiting governments. Giving communities complete independence. Currently with over 150+ members who are exchanging goods and services in different nodes throughout the country. From food produce, clothing and art -to- car mechanic, dentists and school teachers serving to the community.Grassroots EconomicsFounded in Kenya, Grassroots Economics supports communities in building their own self-sustaining economies - even when national currency is scarce - through a model called Commitment Pooling.Consider Wanjiru, a vegetable seller in Mombasa's Bangla Pesa network. During a slow week when Kenyan shillings are tight, she issues a Community Asset Voucher - a commitment to provide vegetables - and deposits it into a communal pool. Her neighbor, a carpenter named Kamau, redeems it. He offers his own labor in return. The loop closes. Food reaches a family that needed it. A roof gets repaired. No national currency changes hands.This is not a workaround. It is a return to how value was always supposed to move.Since Grassroots Economics was established in 2010, they have supported 26,600 people across 290+ communities, issuing over 2,140 vouchers. Their protocol is inspired by indigenous Rotational Labor Associations similar to Kenya's mwethya and harambee traditions. It is open-source and blockchain-agnostic - meaning any community, anywhere, can deploy it.The Choice in Front of UsThese regenerative endeavors share one answer to the core assumption of the extractive economy: the economy does not need to extract in order to function. Value can circulate and regenerate rather than accumulate. Ecological health, community resilience, and the wellbeing of the next generations are not costs to minimize - they are the actual metrics that demonstrate economic success.The question is no longer whether it is possible. It is happening. The question is whether enough of us choose to participate in building it, and whether we remember our roles as stewards of the Earth that has always sustained us.We get to choose the future we want for ourselves, our children, and the seven generations that come after.Your Role in the Regenerative EconomyReading this is already a kind of remembering. The question that follows is simple: where do you begin?The regenerative economy is not waiting to be invented. It is waiting to be joined. Every one of the models described here started with a small group of people who decided to practice a different relationship with value - before it was proven, before it was popular, before it was funded.Here are real entry points, available now:Start with your immediate circle. Identify three skills or resources you have in excess - time, knowledge, food from a garden, tools sitting unused. Offer them. Ask for what you need in return. This is Ayni. It requires no platform, no signup, no permission.Relocalize your spending. Every dollar (fiat currency) that circulates inside a local economy multiplies its impact without leaving the community. Farmers markets, community-supported agriculture, local cooperatives, regenerative small businesses - these are not lifestyle choices. They are votes for a different system, cast weekly.Find or start a Time Bank in your area. hOurworld.org and TimeBanks.org maintain active directories. If nothing exists near you, starting one requires little more than a spreadsheet and a Telegram/Whatsapp group.Join a community working on this. It can be our Regenerative Leadership Community from www.regenerativeculture.life is one place. There are others - transition towns, ecovillages, commons networks - in most regions of the world. Find your people. The regenerative economy is, at its root, a relationship economy. It does not work alone.Learn the language. Permaculture design, commons governance, cooperative economics, sacred reciprocity - these are not abstract concepts. They are practical skills with deep traditions behind them. The more fluent you become, the more useful you are to the communities building this.The scale of what needs to change can feel paralyzing. It is not meant to. The models described in this article did not begin at scale. Mondragon began with six people. Grassroots Economics began in one neighborhood in Mombasa. The Quechua did not design Ayni for a movement - they designed it for a harvest.Start where you are. With what you have. With whoever is near you. That has always been enough to begin. It's not easy, but it is possible.Written by Gertie Farenas and Yoshi Pantera - 90% by us humans and 10% AI assisted.This Audio is recorded by a true voice - Yoshi PanteraThis article is part of the Regenerative Culture Chronicle - a publication exploring the ideas, practices, and communities building a world that benefits all life.Learn more at RegenerativeCulture.LifeThanks for reading Regenerative Culture Chronicle! This post is public so feel free to share it.Regenerative Culture Chronicle is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. Thank you! Get full access to Regenerative Culture Chronicle at regenerativecultureworld.substack.com/subscribe

Cross-border tax talks
Portal Combat: Pillar Two Forms, Deadlines, and the Fight for Certainty

Cross-border tax talks

Play Episode Listen Later May 27, 2026 26:46


Doug McHoney (PwC's International Tax Services Global Leader) is joined by Will Morris, PwC's Global Tax Policy Leader, at PwC's Asia-Pacific Global Tax Symposium in Hong Kong. Will previously chaired the Business and Industry Advisory Committee (BIAC) Tax Committee for 10 years. Doug and Will discuss the acute uncertainty surrounding Pillar Two filing readiness as initial 2024 calendar-year deadlines approach, including the OECD's May 18, 2026, common understanding document, GIR central filing, local filing portals, XML schema differences, penalty relief, safe harbor elections, QDMTT and top-up tax returns, taxpayer outreach to BIAC, the OECD, and national governments, the OECD implementation toolkit, 52/53-week fiscal-year UTPR guidance, and unresolved dispute resolution questions. 

Capital
H2 Intereconomía. Talento del Hidrógeno en Aragón

Capital

Play Episode Listen Later May 19, 2026 25:42


El sector del hidrógeno ha dejado esta semana varias noticias relevantes que consolidan el papel de España como uno de los grandes polos europeos de desarrollo del hidrógeno renovable. El IDAE ha adjudicado cerca de 440 millones de euros para tres proyectos de electrólisis en Andalucía y Castilla-La Mancha, mientras que Extremadura sigue ganando protagonismo gracias a la planta piloto de gas sintético renovable impulsada por la alemana Turn2X. También se ha puesto el foco en las infraestructuras, con estudios para un corredor de hidrógeno entre España y Dinamarca y con el avance de nuevas hidrogeneras en Andalucía, como la anunciada en Córdoba. Enrique Girón, director general de Ariema, ha defendido que la apuesta europea por las tecnologías limpias no responde únicamente a criterios medioambientales, sino también a la necesidad de garantizar independencia energética frente a crisis internacionales como la guerra de Ucrania o la inestabilidad en Oriente Medio. Girón explicó que el hidrógeno verde debe entenderse como un sistema de almacenamiento energético capaz de estabilizar el uso de renovables y reducir la vulnerabilidad frente a las oscilaciones del gas y el petróleo. Por su parte, José María Santa Bárbara, director de la Fundación Hidrógeno Aragón, repasó la evolución de la entidad desde su creación hace más de dos décadas y destacó el crecimiento del ecosistema aragonés ligado al hidrógeno. Explicó que la fundación trabaja sobre tres pilares fundamentales: investigación, apoyo a empresas y formación. Aragón se ha convertido en una de las regiones con mayor potencial para producir hidrógeno renovable gracias a su excedente de energía renovable y a su posición logística estratégica, lo que ha favorecido la aparición de empresas especializadas y grandes proyectos vinculados tanto a la industria como a la movilidad. Santa Bárbara subrayó que el hidrógeno tendrá un papel especialmente relevante en aquellos sectores difíciles de electrificar, aunque reconoció que todavía queda trabajo de divulgación para que muchas industrias comprendan las ventajas económicas y energéticas de esta tecnología a largo plazo.

Radio Vigo
Hora 14 Vigo (16/05/2026)

Radio Vigo

Play Episode Listen Later May 16, 2026 14:39


La actualidad de la mañana en Vigo, en la Cadena SER.El clima en Vigo se mantiene estable con cielos nublados y máximas de 15 grados de cara al fin de semana. En la crónica local, ha sido localizada María Milagros, la mujer de 53 años que se encontraba desaparecida, tras ser hallada en las inmediaciones del hospital Álvaro Cunqueiro. Por otra parte, la familia de Déborah Fernández Cervera ha activado una campaña en Change.org para exigir que la UCO de la Guardia Civil asuma la investigación de su asesinato, ocurrido en 2002, debido a las graves irregularidades y la pérdida de pruebas clave durante el proceso inicial de la Policía Nacional. En el plano laboral, los sindicatos UGT y Comisiones Obreras han firmado un preacuerdo para el convenio del metal en Pontevedra que contempla una subida salarial del 15% en cuatro años y mejoras en días de descanso, una postura de la que se desmarca el sindicato CIG por considerarla insuficiente. En el sector de la vivienda, el presidente de la Xunta de Galicia, Alfonso Rueda, ha destacado el avance de más de 900 viviendas protegidas en Navia dentro del plan autonómico para suelo residencial. Mientras tanto, en el ámbito universitario, Carmen García Mateo hace historia al ser elegida como la primera rectora de la Universidad de Vigo tras obtener el 56% de los votos en la segunda vuelta. El Concello de Vigo ha reforzado su política social con la firma de un convenio de 320.000 euros con la Casa de la Caridad para garantizar el funcionamiento de su comedor social hasta 2029. En el área cultural y deportiva, el gobierno local destinará una ayuda de 50.000 euros a la Escudería Rías Baixas para su emblemático rally, al tiempo que el Celta de Vigo, bajo la dirección de Giráldez, se concentra en su decisivo encuentro frente al Athletic de Bilbao para sellar su clasificación a la Europa League. Finalmente, las autoridades mantienen abierta la investigación en torno a un reciente hallazgo en la Comunidad Valenciana de la que aún no han trascendido detalles oficiales.

Min barneoppdragelse
Lytterdilemma med Anniken Lauritzen: Når barnet hyler i butikken

Min barneoppdragelse

Play Episode Listen Later May 8, 2026 40:39


Hva gjør du når barnet hyler og lager full scene i butikken? Gir du etter for å få ro, eller bærer du barnet ut mens alle stirrer? Dette er et dilemma mange foreldre kjenner seg altfor godt igjen i! I dag tar Solveig praten med TikTok-er, influenser og frisør Anniken Lauritzen! Hosted on Acast. See acast.com/privacy for more information.

CanadianSME Small Business Podcast
AI for Small Teams: How to Scale Without Hiring

CanadianSME Small Business Podcast

Play Episode Listen Later May 5, 2026 14:39


Welcome to the CanadianSME Small Business Podcast, hosted by Kripa Anand. Today, we explore how AI is shifting from experimentation to execution and becoming a core part of everyday business operations. Joining us is Žilvinas Girėnas, Head of Product at nexos.ai. With deep expertise in NLP and agentic workflows, Žilvinas shares how lean teams can unlock real productivity using AI. Key Highlights Immediate AI Value: Žilvinas explains how SMEs can start using AI without large teams or budgets. AI as a Multiplier: Žilvinas shares why AI empowers generalists to perform at a higher level. From Tools to Workflows: Žilvinas discusses how to turn AI into repeatable business processes. Early Use Cases: Žilvinas highlights the most impactful starting points for AI adoption. Scaling Without Hiring: Žilvinas explains how AI helps businesses grow output without adding headcount. Special Thanks to Our Partners: UPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWA ADP Canada: https://www.adp.ca/en.aspx For more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age! To learn more about how we are supporting the ecosystem, please visit the CanadianSME Small Business Foundation at smbfoundation.ca. Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

The Mountain-Ear Podcast
What's at stake for Nederland if Cross Mine reopens?

The Mountain-Ear Podcast

Play Episode Listen Later Apr 30, 2026 19:02 Transcription Available


Send us Fan MailCross Mine could finally reopen. A final hearing on operator Grand Island Resource's application to resume mining activity is scheduled for May 20 after years of delays.But where does the town of Nederland fit into all of this? On today's episode, reporter Shay Castle sits down with Nederland Town Manager Jonathan Cain to discuss what's at stake for the mountain town, and what they're doing to keep an eye on GIR's operations. AlsoCampaign launches to save The Merc in Jamestown (Donate here: Savethemerc.org)Black Hawk hires new city managerLinksWatch the May 20 hearing on GIRs application hereThe Mines Part IThe Mines Part IIThe Mines Part IIIThe Mines Part IV Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact:Barbara Hardt, our editor-in-chief, at info@themountainear.comTyler Hickman, multimedia producer, at tyler@themountainear.comJamie Lammers, podcast host, at media@themountainear.comGeneral inquiries: frontdesk@themountainear.comHead to our website for all of the latest news. Subscribe to The Mountain-Ear in print and online.Submit local events to promote them in the paper and on our website.Find us on Facebook @mtnear and Instagram @mtn.earListen and watch on YouTube today.Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!

Testigos de Jehová
¿Quién pagó la propaganda JW en la TV pública?

Testigos de Jehová

Play Episode Listen Later Apr 30, 2026 11:57


En este video reaccionamos a una noticia publicada en jw.org titulada “Bolivia y Colombia: Millones de personas ven nuestros videos por la televisión pública”, donde los Testigos de Jehová celebran que varios canales públicos emitieran sus videos, entre ellos episodios de la serie “Las buenas noticias según Jesús”. Según la propia noticia, 15 canales de Bolivia y Colombia transmitieron estos contenidos a principios de abril de 2026, coincidiendo con la época de la Conmemoración, y se afirma que unos seis millones de personas los vieron en apenas cuatro días. Además, durante la emisión se invitaba a visitar jw.org y solicitar un curso bíblico. Pero aquí empiezan las preguntas incómodas: ¿Quién pagó esas emisiones? ¿Fue cesión gratuita? ¿Hubo acuerdos con canales públicos? ¿Por qué una televisión pública emite contenido religioso de una organización concreta? ¿Y por qué se presenta como una experiencia positiva sin explicar los detalles? También se menciona que estos videos llegaron a personas en cárceles de Colombia, incluyendo una prisión de Girón, Santander, donde presos vieron varios videos de la organización. Hoy analizamos esta noticia, los testimonios anónimos, el lenguaje triunfalista y la diferencia entre informar… y hacer propaganda religiosa. Si quieres APOYAR mi trabajo: Patreon: https://www.patreon.com/emma_mene Paypal: https://streamlabs.com/elrincondeemma Únete a mi canal!!: ---------------------------------------------------------------------------------------------------------------------------------------- Twitch: https://www.twitch.tv/emma_mene Instagram: https://www.instagram.com/elgranmene/ TikTok: https://www.tiktok.com/@el_rincon_de_emma Facebook: El Rincón de Emma Twitter:https://twitter.com/elrincondeemma2 ⚔️Discord: https://discord.gg/3tb93kf82p Spotify: El rincón de Emma Ivoox: https://tinyurl.com/y3glwygw Canal de covers: https://www.youtube.com/channel/UCr1iPF7GOeM2vUjfhmpH33g ➡️Canal de directos: https://www.youtube.com/channel/UCX8wZews2vAwvtLzjc4tKcQ Correo de contacto: elrincondeemmadirecto@gmail.com

Fairway Fit Golf Podcast
S3, Episode #7 (#57)- Fact or Myth...

Fairway Fit Golf Podcast

Play Episode Listen Later Apr 23, 2026 43:31


Stoneleigh Match Recap + 10 PGA Tour Stats That Shock Amateur Golfers | Fairway Way Fit Golf PodcastBrad and Greg return to the Fairway Way Fit Golf Podcast, joke about Greg's “couch surfer” recording setups, and talk about unpredictable April weather affecting youth sports. They recap a 2v2 match at Stoneleigh against Anthony and Matt, played as combined best ball with the usual 5-5-5 game while giving their opponents 10 shots; despite an ugly front nine and Brad dealing with a back spasm, they changed the order on the back, played better, and won to move to 1–0, with another match coming tomorrow on opposite teams. They highlight sponsor Back Nine Golf of Leesburg—an upcoming 24/7 indoor facility with Full Swing Pro 2.0 simulators and a large PuttView green—then play a “PGA Tour stats that shock amateurs” fact-or-myth game covering approach proximity, putting percentages, fairways and GIR averages, course strategy, and the scoring gap between scratch golfers and tour pros.00:00 Podcast Welcome00:27 Gregs Moving Setup01:34 Wild April Weather02:14 Rainout Baseball Weekend03:37 Match Challenge Setup05:24 Sponsor Back Nine Leesburg06:30 Simulator Practice Talk08:12 PuttView Storytime09:51 Match Recap Stoneleigh15:37 Putting Struggles Fixes17:38 Next Match Plans19:16 Golf Stats Quiz Begins23:05 Elite Putting Benchmarks24:17 Fairways Accuracy Myth26:51 Wedge Proximity Reality27:43 Long Putts Percentages29:05 Bogeys Happen on Tour30:34 Distance and Greens Stats33:46 Aim Center from Rough36:41 Scratch vs Tour Gap42:01 Sponsor and SignoffFeatured Sponsor: "The Back Nine Leesburg"24/7 Access: The only facility in Loudoun County offering year-round, round-the-clock access via secure, keyless entry.Join the Founding Member interest list now to secure exclusive rates and priority access before the grand opening! Link on website belowFollow Back Nine: https://thebackninegolf.com/leesburg-va/Facebook - "The Back Nine Golf - Leesburg VA"Instagram - "@b9golfleesburg"Check us out: Follow FairwayFit Golfwww.FairwayFitGolf.comYoutube:@FairwayFitGolfPodcastTwitter: @FairwayFitGolfIG: @FairwayFitGolfTik Tok: @FairwayFitGolf

En Primera Plana
Geopolítica del café: las tensiones mundiales reflejadas en tu taza

En Primera Plana

Play Episode Listen Later Apr 10, 2026 27:02


Cada día, 2.250 millones de veces, alguien en algún rincón del planeta levanta una taza y da el primer sorbo a su café. Desde Brasil hasta Guatemala pasando por Honduras o Colombia, el café no es solo una bebida, es un pulso económico que late con fuerza en cada grano. La producción cayó en 2025 en Brasil y los precios aumentaron. Analizamos el mundo a través del café: desde el cambio climático a los aranceles de Trump. Todo está en tu taza. Esta semana vamos a hablar de geopolítica pero líquida. A través de un producto que ha vertebrado imperios a lo largo de la historia y que tiene una importancia crucial en Latinoamérica: el café. - Laura Demurtas, encargada de relaciones exteriores del club Demeter - Víctor Girón, productor e importador de café hondureño en París (Alondra Café) - Alice Frémont, formadora en profesiones del café en centro especializado Cafémetrie - Francesco Rubino, manager general de coffee shop Cesar y Georgette en París   Realización:  Yann Bourdelas, Souheil Khedir Sonido: Vanessa Loisseau Presenta: Carlos Herranz Coordinación editorial: Florencia Valdés y Yesica Brumec  Leer tambiénEl café especial, un concepto en boga

En Primera Plana
Geopolítica del café: las tensiones mundiales reflejadas en tu taza

En Primera Plana

Play Episode Listen Later Apr 10, 2026 27:02


Cada día, 2.250 millones de veces, alguien en algún rincón del planeta levanta una taza y da el primer sorbo a su café. Desde Brasil hasta Guatemala pasando por Honduras o Colombia, el café no es solo una bebida, es un pulso económico que late con fuerza en cada grano. La producción cayó en 2025 en Brasil y los precios aumentaron. Analizamos el mundo a través del café: desde el cambio climático a los aranceles de Trump. Todo está en tu taza. Esta semana vamos a hablar de geopolítica pero líquida. A través de un producto que ha vertebrado imperios a lo largo de la historia y que tiene una importancia crucial en Latinoamérica: el café. - Laura Demurtas, encargada de relaciones exteriores del club Demeter - Víctor Girón, productor e importador de café hondureño en París (Alondra Café) - Alice Frémont, formadora en profesiones del café en centro especializado Cafémetrie - Francesco Rubino, manager general de coffee shop Cesar y Georgette en París   Realización:  Yann Bourdelas, Souheil Khedir Sonido: Vanessa Loisseau Presenta: Carlos Herranz Coordinación editorial: Florencia Valdés y Yesica Brumec  Leer tambiénEl café especial, un concepto en boga

Radio Vigo
SER Deportivos Vigo (10/04/2026)

Radio Vigo

Play Episode Listen Later Apr 10, 2026 39:56


SER Deportivos VigoEl Concello de Vigo ha otorgado al Celta la concesión de Balaídos por 50 años, ampliables a 75, con un canon de 800.000 euros anuales y obligaciones de mantenimiento. Abel Caballero y el club detallarán el acuerdo que busca potenciar la marca Vigo. En lo deportivo, el equipo debe remontar un 3-0 ante el Friburgo en la vuelta de la competición europea. Claudio Giráldez confía en la épica y en el apoyo de la afición para revertir la superioridad mostrada por los alemanes. La plantilla se enfoca ahora en el duelo liguero contra el Real Oviedo en Balaídos, donde históricamente el Celta es fuerte. Pese al desgaste, se destaca el balance positivo de Giráldez y la importancia de las rotaciones para seguir peleando por puestos europeos.

CÍES Podcast
CÍES Podcast: Capítulo 1741 _ 06-04-26

CÍES Podcast

Play Episode Listen Later Apr 6, 2026 38:12


El mejor análisis del Celtacon Javier Maté. Victoria en Valencia, vuelve la Europa League con partido en Alemania ante Friburgo, nuevo partido decisivo de Williot Swedberg, renovación Giráldez, récord de puntos como visitante… 'El Replicante' con Rubén de Marina y sus piezas literarias relacionadas con el Celta. La agenda cultural de la semana de la mano de A Movida con Tamara Novoa. Hacemos el podcast que nos gustaría escuchar. Celta, fútbol, deporte, cultura, ocio, divulgación y Vigo, como nadie te lo ha contado y con una mirada universal.

Liverpool FC: The Kopite Podcasten
Frode Øverli | 30 år med Pondus og Liverpool

Liverpool FC: The Kopite Podcasten

Play Episode Listen Later Apr 1, 2026 22:03


I slutten av oktober kom nyheten om at Frode Øverli en gang for alle hadde valgt å legge Pondus på hyllen etter 30 år og 25 bøker. Noen måneder senere har vi tatt en prat med Øverli om hva han har holdt på med de siste månedene, og ikke minst om det kommer mer fra Pondus og andre prosjekter fra ham i årene som kommer.Det blir selvfølgelig også tid til å snakke litt om Liverpool, som har vært en viktig del av Øverlis liv, og som bidro til at Pondus så dagens lys på slutten av 1990-tallet.00:00 Intro00:43 Gir seg med Pondus-bøkene01:46: Tiden etter avgjørelsen03:29: Bedre tid til Liverpool?04:12: Planene det neste året06:32: Tegnefilmen som aldri skjedde08:11: Slik ble Øverli tegneserieskaper10:26: Ideen bak Pondus11:37: Redd for å bli repetitiv?13:15: Tyveriet på Sentrum Scene14:25: Ikke glad i rampelyset14:57: Inspirasjonen til karakterene15:56: Tegneseriestriper i endring16:56: Slik jobber Øverli18:12: Liverpool-supporter18:58: Champions League-finalen i 200719:41: Følger godt med på Liverpool og fotball21:33: Favorittstripen Hosted on Acast. See acast.com/privacy for more information.

Skrieja kamuolys
„Skrieja kamuolys“: rinktinės pergalė, Chviča, PČ atranka, Ruginienės sūnus, „Žalgirio“ stadionas

Skrieja kamuolys

Play Episode Listen Later Mar 30, 2026 107:10


Savatinėje 15min laidoje „Skrieja kamuolys“ apžvelgiamos Lietuvos ir užsienio futbolo naujienos. Šią savaitę daugiausiai dėmesio skiriame Lietuvos futbolo rinktinės pergalei prieš Moldovą, bandymui sulaikyti PSG žvaigždę Chviča Kvaraccheliją, aptariamas premjerės Ingos Ruginienės sūnaus debiutas Vilniaus „Žalgiryje“ ir aistros dėl buvusio LFF stadiono. 00:00 Intro 00:10 Ilgai laukta rinktinės pergalė 26:56 Chviča Dariaus ir Girėno stadiono aikštėje ir pralaimėjimas kartvelams 50:30 Premjerės Ingos Ruginienės sūnaus debiutas Vilniaus „Žalgiryje“ 59:20 Keisis „Toplygos“ pavadinimas? 1:02:55 Aistros dėl „Žalgirio“ stadiono ir dalininkų kapotinės 1:19:10 „Kauno Žalgirio“ repeticija Balstogėje ir prasprogęs treneris 1:21:41 „Riterių“ problemos ir Marijampolėje nutūpęs Meinardas 1:27:27 Karštas Lietuvos futsal čempionato finalas 1:30:45 PČ atranka

psg kar gir lietuvos vilniaus lff kauno moldov marijampol ilgai pergal dariaus
Der livet leves
Ungt utenforskap koster - tiltak lønner seg

Der livet leves

Play Episode Listen Later Mar 29, 2026 23:40


Forrige uke lanserte KS en ny og videreutviklet versjon av Utenfor‑regnskapet. Regnskapet viser hvilke kostnader som følger når unge havner i varig utenforskap – og hva samfunnet kan spare dersom flere fullfører utdanning og kommer i jobb.Utenfor‑regnskapet synliggjør kostnader knyttet til blant annet trygd, helse‑ og omsorgstjenester og tapt verdiskaping. Samtidig viser det hvilke gevinster som kan hentes ved målrettede tiltak tidlig i livsløpet.Når en ungdom havner i varig utenforskap, er det ofte kommunene som betaler regningen – i form av sosialhjelp, oppfølging og helse‑ og omsorgstjenester. Samtidig er det også i kommunene mye av løsningen ligger. Gir kommuner et kunnskapsgrunnlagVi snakker med Une Tangen, seniorrådgiver i KS, som har vært sentral i utviklingen av utenfor‑regnskapet, og som internt ofte omtales som «utenfor‑regnskapets mor».– Det nye med denne versjonen er at vi har videreutviklet metodikken og inkludert flere målgrupper, sier hun.Hun understreker at utenfor‑regnskapet ikke gir én fasit, men et kunnskapsgrunnlag.– Vi har manglet tall som viser konsekvensene over et helt livsløp. Nå kan kommuner i større grad bruke regnskapet til å vurdere hvor det lønner seg å sette inn innsatsen – både faglig og økonomisk.Inn i jobbInn i jobb er et KS‑prosjekt som hjelper kommuner, i samarbeid med Nav og fylkeskommunene, med å få unge mellom 16 og 30 år som står utenfor arbeid, utdanning eller opplæring, inn i kommunale jobber.Blant kommunene som deltar, er Fredrikstad kommune.Inn i jobb er et KS‑prosjekt som hjelper kommuner, i samarbeid med Nav og fylkeskommunene, med å få unge mellom 16 og 30 år som står utenfor arbeid, utdanning eller opplæring, inn i kommunale jobber.Blant kommunene som deltar, er Fredrikstad kommune. Vi snakker med Ingar Løkkeberg Jansen, fagansvarlig for prosjektet i Fredrikstad, og en av deltakerne, som i dag er i jobb. Hosted on Acast. See acast.com/privacy for more information.

Partizán
Egykori kormányszóvivő: Orbán Viktor azért aktivizálta magát, mert nagyot akar nyerni

Partizán

Play Episode Listen Later Mar 25, 2026 107:47


Giró-Szász András a Századvégből került a kormányzatba, majd évekkel ezelőtt visszavonult. Interjúnkban a kormányzati agytröszt szerepéről, saját munkájáról és a Fidesz 2026-os kampányáról is kérdezzük.Támogasd te is a Partizánt adód 1%-ával!Név: Partizán Rendszerkritikus Tartalomelőállításért AlapítványAdószám: 19286031-2-42https://szja.partizan.hu/Legyél rendszeres támogató! https://cause.lundadonate.org/partizan/adomany—Választási barométer:https://valasztas.partizan.hu/—Csatlakozz a Partizán közösségéhez, értesülj elsőként eseményeinkről, akcióinkról!https://csapat.partizanmedia.hu/forms/maradjunk-kapcsolatban—Legyél önkéntes!Csatlakozz a Partizán önkéntes csapatához:https://csapat.partizanmedia.hu/forms/csatlakozz-te-is-a-partizan-onkenteseihez—Iratkozz fel tematikus hírleveleinkre!Kovalcsik Tamás: Adatpont / Partizán Szerkesztőségi Hírlevélhttps://csapat.partizanmedia.hu/forms/iratkozz-fel-a-partizan-szerkesztoinek-hirlevelereHeti Feledyhttps://csapat.partizanmedia.hu/forms/partizan-heti-feledyVétóhttps://csapat.partizanmedia.hu/forms/iratkozz-fel-a-veto-hirlevelere—Írj nekünk!Ha van egy sztorid, tipped vagy ötleted:szerkesztoseg@partizan.huBizalmas információ esetén:partizanbudapest@protonmail.com(Ahhoz, hogy titkosított módon tudj írni, regisztrálj te is egy protonmail-es címet.)Támogatások, események, webshop, egyéb ügyek:info@partizan.hu

Document.no
«Mette-Marit er som en katt med 9 liv» | Dagsorden med Jannicke Almenning og Tove Taalesen

Document.no

Play Episode Listen Later Mar 20, 2026 70:32


I dagens Dagsorden er Jannicke Almenning tilbake med Tove Taalesen – nå etter at rettssaken mot Marius Borg Høiby er avsluttet, og etter Mette-Marits mye omtalte intervju med NRK. Gir intervjuet oss svar eller bare flere spørsmål? Hva er det kronprinsessen ikke svarer på? Hva burde hun blitt spurt om? Og hva gjør det med tilliten når offentligheten opplever at noe holdes tilbake? Samtalen beveger seg også inn i de større spørsmålene: Er dette en personlig sak eller en institusjonell krise for kongehuset? Og hva sier denne saken om dømmekraft, ansvar og rolleforståelse? Til slutt stiller vi det avgjørende spørsmålet: Kommer kongehuset styrket ut av dette eller svekket? En ærlig og kritisk samtale om tillit, makt og ansvar i en institusjon som lever nettopp av det.

El Larguero
Entrevista | Javi Rueda celebra la clasificación del Celta a cuartos de la Europa League': "No me lo creo ni yo"

El Larguero

Play Episode Listen Later Mar 19, 2026 4:33


El héroe de la clasificación europea de los gallegos ante el Lyon espera "estar el máximo tiempo posible" con Giráldez.

Reportajes Emisoras
Reportajes Emisoras - Ponferrada - El individuo nº 7 - 19/03/26

Reportajes Emisoras

Play Episode Listen Later Mar 19, 2026 5:48


La Asociación de memoria Sputnik Labrego logra identificar genéticamente los restos del guerrillero antifranquista Manuel Girón Bazán. Asesinado en 1951, han tenido que pasar 75 años para localizar a uno de los maquis más conocidos, cuya historia llega hasta nuestros días convertida en leyenda.La asociación comenzó a trabajar en el viejo cementerio de Ponferrada para localizar hasta 29 víctimas de la represión franquista pero el hallazgo de Girón, identificado como el individuo número 7, no entraba en sus planes. Escuchar audio

Astillero Informa con Julio Astillero
mesa multicolor | AMLO, como Lázaro Cárdenas

Astillero Informa con Julio Astillero

Play Episode Listen Later Mar 17, 2026 20:46


Hoy AMLO nos recuerda a Lázaro Cárdenas protestando por invasión en Girón con 20 años retirado: mesaEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

La Pizarra de Quintana
Editorial: "La madurez del Celta de Giráldez"

La Pizarra de Quintana

Play Episode Listen Later Mar 13, 2026 2:26


Editorial: "La madurez del Celta de Giráldez"See omnystudio.com/listener for privacy information.

Radio Vigo
Cambio de Rasante (08/03/2026)

Radio Vigo

Play Episode Listen Later Mar 8, 2026 55:36


Cambio de RasanteEl programa "Cambio de Rasante" en Radio Vigo analizó la actualidad del motor, destacando el despliegue de 33 nuevos radares de la DGT, con Galicia como la comunidad más afectada para reforzar el control de velocidad.La 35ª edición del Salón del Automóvil de Vigo protagonizó el espacio, resaltando el éxito de asistencia y la participación de 54 marcas que impulsaron las ventas, especialmente durante la jornada del domingo. Entre las novedades, el Tesla Cybertruck generó gran expectación pese a sus restricciones de homologación en Europa, compartiendo protagonismo con modelos como el Mazda CX-5, el Skoda Enyaq eléctrico y el asequible Skoda Fabia.Finalmente, se confirmó el regreso de Ponteareas al recorrido del 59 Rally Rías Baixas, ahora integrado en el Supercampeonato de España, bajo la dirección de Damián Giráldez. El encuentro concluyó con un firme mensaje sobre la seguridad vial y la importancia de la prudencia al volante ante condiciones climáticas adversas.

Radio Vigo
SER Deportivos Vigo (06/03/2026)

Radio Vigo

Play Episode Listen Later Mar 6, 2026 40:00


SER Deportivos VigoBalaídos se prepara para un duelo de alto voltaje entre el Celta y el Real Madrid, marcado por un ambiente festivo con la actuación de SonDeSeu y una afición volcada con el equipo de Claudio Giráldez. El técnico celeste recupera a piezas clave como Marcos Alonso y Borja Iglesias para enfrentarse a un conjunto blanco lastrado por bajas importantes como las de Bellingham o Militao, aunque el preparador vigués advierte contra cualquier exceso de confianza. Tras la victoria en el Bernabéu en la primera vuelta, el Celta busca un hito histórico ganando ambos encuentros ligueros ante el Madrid, apoyándose en la gran dinámica de su cantera y su consolidación en puestos europeos. Las estadísticas históricas favorecen a los visitantes, pero la identidad recuperada bajo el mando de Giráldez y el fortín de Balaídos nivelan las fuerzas en un choque que promete ser decisivo para las aspiraciones celestes.

The Scratch Golfer's Mindset
#142: [Inside the Mind] Alex Huang: Curiosity as a Catalyst for Excellence and Elite Performance

The Scratch Golfer's Mindset

Play Episode Listen Later Mar 5, 2026 61:19


You've lived in moments where one emotional decision can cost you a stack of chips… or three strokes in 90 seconds. And that's why this conversation with Alex Huang hits so hard. Alex breaks down how poker "tilt" and golf blow-up holes are the same problem in different clothing: impulsivity, entitlement, and emotion hijacking decision-making. We talk long-run thinking, why variance (aka luck) doesn't excuse bad process, and how numbers can act like "bowling bumpers" that keep you from derailing when your expectations outpace reality. You'll also hear Alex's best frameworks for talking players off the ledge after a mistake, why elite players obsess over reflection (even after shooting low), and the single message he'd put on a billboard every golfer would see: process, not results. In this episode, you'll learn: Why impulsivity in golf is just "tilt" with a scorecard How to think in "the long run" so one hole doesn't define your round How variance + luck can still coexist with elite decision-making Why 15-foot putts deserve realistic expectations (and calmer emotions) How data creates objectivity without crushing feel-based players Where ego and entitlement bleed strokes (especially par 5s + short par 4s) How elite players reflect, catalog "feels," and build resilient performance Get your pencils ready and start listening.  Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram (@thepaulsalter) to learn more.  More About Alex Huang Alex is the COO of DECADE Golf. He works with several dozen LPGA / EPSON Tour players as well as many of the Top 10 college programs in both Men's and Women's golf. He specializes in distilling complicated golf data and ideas into simpler heuristics and concepts. You can follow Alex on Instagram here: @alexhuanggolf Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Tilt isn't an emotion problem—it's a decision problem that emotions accelerate. The long-run mindset protects you from chasing: one bad swing doesn't require a heroic response. Variance is real: a good decision can produce a bad outcome (divots, bounces, gusts) and still be the right play. Numbers act like bowling bumpers—keeping you from going so aggressive you create doubles and triples. "Should" is a red-flag word: entitlement (par 5s, wedges, short par 4s) is where blow-ups are born. When emotions spike, win the next moment: get hyper-specific on the target and stack micro-wins (GIR, 10% rule, speed). Elite players invest in reflection and documentation—especially when playing well—so they can return to what works faster. Key Quotes: "One catastrophic decision or one downward spiral where you're kind of chasing a previously bad decision — as we used in poker the term tilt — that can lead to your demise. You blink, you make a triple bogey because you got a bit greedy or a bit thoughtless or reckless with the strategy." "Just because you lost your pot going all in with aces pre-flop does not mean in hindsight you now look back and say, I should have folded. Much the same way with golf… you pick a good target, you make a committed swing… maybe you get unlucky and you wind up in a divot." "If I gave you a full deck of cards and I asked you to draw a diamond out of it and you drew a spade, would you be ticked off? No, right. But then how many times have they stood over a 14 or 15 foot putt upset that they didn't make it?" "You can't control where your shot ends up within its shot pattern. You can't control the bounces you're going to get. But what you can control is making a committed swing at your target and dealing with the results." Time Stamps: 00:00: The Cost of Impulsivity in Poker and Golf 02:50: Long-Term Thinking in Competitive Environments 05:40: Defining and Developing Resiliency 08:39: The Role of Data in Decision Making 11:33: Balancing Numbers and Intuition 14:44: Patience and Preparation in Golf 17:27: Common Pitfalls and Mindset Traps 20:36: The Importance of Reflection and Process 23:12: Curiosity as a Catalyst for Growth 26:20: Building a Supportive Network 29:15: Mental Game Strategies for Golfers 32:12: Resetting After Mistakes 35:16: The Power of Objectivity 38:02: Investing in Mindset and Reflection 40:49: Final Thoughts on Process Over Results

Os Pingos nos Is
Agressão na CPMI do INSS / Girão diz que governo tentou barrar

Os Pingos nos Is

Play Episode Listen Later Feb 27, 2026 120:13


Confira os destaques de Os Pingos nos Is desta quinta-feira (26):O deputado Rogério Correia (PT-MG) admite ter agredido o deputado Luiz Lima (Novo-RJ) durante confusão na CPMI do INSS. O episódio ocorreu após a aprovação da quebra de sigilo bancário e fiscal de Fábio Luiz Lula da Silva. O parlamentar afirmou ter reagido a provocações e pediu desculpas nas redes sociais. O senador Eduardo Girão (Novo-CE) comenta a confusão registrada na CPMI do INSS após a aprovação da quebra de sigilo bancário e fiscal de Fábio Luiz Lula da Silva. Segundo ele, a base governista tentou reverter o resultado da votação e tumultuou a sessão. Girão afirma que a comissão seguirá investigando o caso. O presidente da Câmara, Hugo Motta, afirma que não abriria uma CPI para investigar o Banco Master neste momento. Ele argumenta que já há 16 CPIs protocoladas e que apenas cinco podem funcionar simultaneamente, seguindo ordem cronológica. A decisão acompanha posicionamento semelhante no Senado. O Judiciário adiou para março o julgamento sobre a suspensão dos chamados “penduricalhos”, verbas indenizatórias que podem elevar salários acima do teto constitucional. Durante a sessão, associações de magistrados defenderam os auxílios e uma juíza aposentada afirmou que o salário “mal paga um lanche”. O presidente do STF, Edson Fachin, classificou o tema como “tormentoso”. Parlamentares da base governista recorrem ao presidente do Senado, Davi Alcolumbre, para tentar anular a decisão da CPMI do INSS que aprovou a quebra de sigilo fiscal e bancário de Fábio Luiz Lula da Silva. Governistas alegam erro na contagem de votos e questionam a votação simbólica conduzida pelo presidente da comissão. Pesquisa Atlas Intel em parceria com a Bloomberg revela que 91,5% dos brasileiros acreditam que organizações criminosas exercem controle ou forte influência sobre a política e a Justiça no país. O levantamento ouviu 4.986 pessoas entre os dias 19 e 24 de fevereiro, com margem de erro de aproximadamente um ponto percentual. O presidente da Câmara, Hugo Motta, defende a PEC que prevê o fim da escala 6x1 e compara a proposta ao fim da escravidão no Brasil. Segundo ele, decisões consideradas “impossíveis” no passado também enfrentaram resistência antes de se tornarem avanços históricos. A votação da matéria está prevista para maio. Você confere essas e outras notícias em Os Pingos nos Is.

Mufti Tariq Masood
Taraweeh Tafseer 05 | Mufti Tariq Masood Speeches

Mufti Tariq Masood

Play Episode Listen Later Feb 23, 2026 68:59


(0:00) Intro(0:02) Khutba & Ramadan 2026 bayan(0:49) Ikhtitam Surah Nisa, ibtida Surah Maaida(1:02) Zalim se intiqam: Islami ehkam(2:11) Hazrat Musa as ka waqia (aaj ke daur ka tanazur)(3:11) Muaf karne ki sooratein(4:18) Musa as aur Qibti ka waqia(4:34) Masjid Al-Falahia waqia(5:48) Ghussa aur zaujain ka nizaam(6:38) Biwi par haath uthanay ki hadd(8:18) Mufti sb ke paas case(9:04) Sarbrah ka sakht hona(9:53) Motorway overspeed waqia(10:28) Naik biwiyan(11:00) Ghar ki riyasat aur sarbrah(12:00) Hakumati qawaneen ki haqeeqat(13:10) Sarbrah ki power(13:52) Retired case (2 thapparr)(15:56) Ghar jorrnay vs torrnay walay(16:32) Europe mein divorce ki wajah(17:37) Bahir mulkon ki khoobiyan(18:21) Pakistan vs abroad living standard(18:51) Mazloom ki tehqeeq(19:10) Celebrity news viral honay ka reason(19:46) Gaari ke samnay khatoon ka waqia(21:00) Bike vs bari gaari case(21:22) Karachi blackmailing business(22:02) Karachi 4K Chorangi(22:34) Yahudiyon ke mutalibay aur Allah ki tasalli(23:39) Qanooni usool: muddai par daleel(24:28) Ahl-e-Hadith ko jawab(24:58) Khawateen aur Hajj: ummat ka amal(25:50) 20 rakaat Taraweeh (4 Imam muttafiq)(26:53) Taraweeh par upcoming bayan(28:03) Yahudi mutalibat aur Nabi ﷺ ka mission(29:11) Azab ka waqia(29:33) Bani Israel ki nalaiqi(30:11) Sahaba ra ki shaan(30:26) Abdullah bin Ubay (munafiq)(30:36) Hazrat Maryam as par tohmat(31:22) Ziddi mizaj ka ilaaj(31:34) Esa as ko qatal karne ka daawa(31:57) Yahudi confusion(33:36) Hazrat Esa as aasman par(34:52) Light humour(35:19) Esa as ko zinda uthanay ki hikmat(35:48) Afzal anbiya(36:12) Hazrat Esa as ki shaan(36:28) Qurb-e-Qayamat peshgoi(37:34) Gaza conflict(37:56) Esaiyon ke liye khush-khabri(38:09) Esa as ka nuzool aur intiqam(38:56) Nuzool-e-Esa as(39:12) Deen ki takmeel(39:33) Teacher wish(39:45) Mirza Ghulam Ahmad Qadiyani(40:15) Esa as zinda hain(40:26) Aayat ki 2 tafaseer(40:41) Esaiyon ka maut se pehle iman(40:58) Esa as se pehle tamam Esai Musalman(42:00) Esai ke Islam qabool karne ka waqia(42:49) Mufti sb ke aankhon dekhe waqiaat(43:57) Yahudiyon ki burai: sood(44:23) Sood ki hurmat(44:48) Yahudi aitraz ka jawab(46:16) Ramadan mein larai se parhez(47:20) Sawal-o-jawab(47:45) Ramadan aur roohaniyat(48:16) Insanon se Allah ka khitab(49:29) Ahl-e-Kitab se khitab(49:56) Rasulullah ﷺ ka lafz(50:40) Hazrat Esa as ka maqaam(51:38) “Khuda teen nahi”(52:10) Allah aik hai(53:21) Padri se manazra(54:08) Nemat vs zehmat(55:03) Hazrat Esa as ki taleemat(55:49) Halal-haram khanay ke ehkam(56:03) Har murdar haram(56:16) Samandari makhlooq ka masla(56:30) Kekra, jheenga(58:10) Murdar se faida(58:34) Janwaron ko murdar khilana(59:50) Murghiyon ko keerray(1:00:40) Haram khoon(1:00:59) Pig haram(1:01:40) Allah ka naam liye baghair zabeeha(1:01:56) Goli / pathar se shikar(1:03:30) Gir kar marna / seengh(1:04:40) Mazar ke naam ka zabeeha(1:04:50) Darindon ka shikar(1:05:23) Kutte ka shikar haram(1:07:18) Baaz / shaheen ka shikar halal(1:08:06) Arab shikar(1:08:32) Ahl-e-Kitab auraton se nikah Hosted on Acast. See acast.com/privacy for more information.

HACK IT OUT GOLF
Hitting More Greens in Regulation, Part Two

HACK IT OUT GOLF

Play Episode Listen Later Feb 16, 2026 29:47


Picking up with more on hitting greens. In this episode, Mark, Lou, and Greg dig deeper into the stats of GIR, in a way that emphasizes just how much it matters to hit greens, and how vast the gap is between great and less-great golfers in their approach play skill. Take this as motivation to work on your skill with the full swing. Episode 1 of this series Apple Podcasts: https://podcasts.apple.com/us/podcast/hitting-more-greens-in-regulation-part-one/id1543363295?i=1000749377483 Spotify: https://open.spotify.com/episode/2FWU3d717L6wt2u5C6gyWv Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HACK IT OUT GOLF
Hitting More Greens in Regulation, Part Two

HACK IT OUT GOLF

Play Episode Listen Later Feb 16, 2026 31:17


Picking up with more on hitting greens. In this episode, Mark, Lou, and Greg dig deeper into the stats of GIR, in a way that emphasizes just how much it matters to hit greens, and how vast the gap is between great and less-great golfers in their approach play skill. Take this as motivation to work on your skill with the full swing. Episode 1 of this series Apple Podcasts: https://podcasts.apple.com/us/podcast/hitting-more-greens-in-regulation-part-one/id1543363295?i=1000749377483 Spotify: https://open.spotify.com/episode/2FWU3d717L6wt2u5C6gyWv Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Show
Caso Master: como fica a investigação sem Toffoli?

Morning Show

Play Episode Listen Later Feb 13, 2026 119:14


Confira no Morning Show desta sexta-feira (13): O ministro Dias Toffoli, do Supremo Tribunal Federal (STF), decidiu deixar a relatoria do inquérito envolvendo o Banco Master. A decisão ocorre após a Polícia Federal apontar indícios, encontrados no celular do banqueiro Daniel Vorcaro, de que o ministro mantinha contato com o investigado. Com a saída voluntária do ministro Dias Toffoli da relatoria do Caso Master, surge uma grande dúvida jurídica: o processo deve permanecer no Supremo Tribunal Federal (STF) ou ser remetido à primeira instância? Para entender os próximos passos e a validade dos atos já praticados, o Morning Show recebe Cesar Dario Mariano, Procurador de Justiça do Ministério Público de São Paulo (MP-SP). Em meio à repercussão da saída do ministro Dias Toffoli da relatoria do caso Banco Master, uma nova pesquisa Genial/Quaest joga luz sobre a opinião pública. O levantamento aponta que 82% dos brasileiros concordam com a criação de um novo código de ética e conduta para os ministros do Supremo Tribunal Federal (STF). Apenas 10% dos entrevistados discordam da medida, enquanto 7% não souberam responder. A pesquisa ouviu mais de duas mil pessoas em todo o país, com margem de erro de dois pontos percentuais, indicando um forte desejo popular por maior transparência e regulação na Corte. A Justiça do Rio de Janeiro extinguiu a ação popular que tentava impedir o desfile da escola de samba Acadêmicos de Niterói, que homenageará o presidente Luiz Inácio Lula da Silva. Enquanto a polêmica segue no campo das ideias, o impacto financeiro da festa já é realidade. Projeções do setor indicam que o Carnaval 2026 deve injetar R$ 5,9 bilhões na economia do Rio de Janeiro, impulsionando o turismo e o setor de serviços em meio à folia. A Câmara dos Deputados da Argentina aprovou, nesta quinta-feira (12), o projeto de lei que reduz a maioridade penal de 16 para 14 anos. A proposta, que faz parte de uma reforma do Sistema de Justiça Juvenil, passou com 149 votos a favor e 100 contra, e agora segue para o Senado. O Carnaval é momento de festa, mas é preciso estar alerta: o assédio sexual é crime e não deve ser tolerado. Qualquer toque, abordagem agressiva ou exposição sem consentimento configura violação. Mas como a vítima deve agir para se proteger e buscar ajuda no meio da multidão dos blocos de rua?. Para esclarecer essas dúvidas, recebemos o delegado André Santos Pereira. Ele explica a diferença entre paquera e importunação sexual e reforça a importância da denúncia imediata. O cerco aperta? O Partido Novo anunciou um novo pedido de impeachment contra o ministro do STF, Dias Toffoli. A articulação é liderada pelo senador Eduardo Girão e pelo deputado Marcel van Hattem. No Morning Show, Girão detalha ao vivo os fundamentos jurídicos e políticos desta nova ofensiva contra o magistrado. O julgamento no Supremo Tribunal Federal (STF) sobre a abrangência da Lei da Anistia para crimes cometidos durante a ditadura militar foi suspenso. O ministro Alexandre de Moraes pediu vista (mais tempo para análise), interrompendo a sessão no plenário virtual. Essas e outras notícias você confere no Morning Show.

HACK IT OUT GOLF
Hitting More Greens in Regulation, Part One

HACK IT OUT GOLF

Play Episode Listen Later Feb 12, 2026 33:52


GIR remains, by far, the best of the traditional golf stats. In this episode, Mark, Lou, and Greg start with their definitions of a GIR (should there be some flexibility?), and then transition into the most important—and overlooked—question: Why are you missing greens? Until you can get a clear answer to that question, it's hard to make consistent improvement in your golf. Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

HACK IT OUT GOLF
Hitting More Greens in Regulation, Part One

HACK IT OUT GOLF

Play Episode Listen Later Feb 12, 2026 32:22


GIR remains, by far, the best of the traditional golf stats. In this episode, Mark, Lou, and Greg start with their definitions of a GIR (should there be some flexibility?), and then transition into the most important—and overlooked—question: Why are you missing greens? Until you can get a clear answer to that question, it's hard to make consistent improvement in your golf. Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exchanges at Goldman Sachs
Will US Stocks Outperform in 2026?

Exchanges at Goldman Sachs

Play Episode Listen Later Jan 27, 2026 21:00


Goldman Sachs' Sharmin Mossavar-Rahmani, head of the Investment Strategy Group and chief investment officer of Wealth Management, shares her team's investment views for the year ahead. Find all our outlooks for the year ahead here: https://www.goldmansachs.com/insights/outlooks/2026-outlooks This episode was recorded on January 9, 2026. The opinions and views expressed herein are as of the date of publication, subject to change without notice and may not necessarily reflect the institutional views of Goldman Sachs or its affiliates.  The material provided is intended for informational purposes only and does not constitute investment advice, a recommendation from any Goldman Sachs entity to take any particular action, or an offer or solicitation to purchase or sell any securities or financial products.  This material may contain forward-looking statements.  Past performance is not indicative of future results.  Neither Goldman Sachs nor any of its affiliates make any representations or warranties, expressed or implied, as to the accuracy or completeness of the statements or information contained herein and disclaim any liability whatsoever for reliance on such information for any purpose.  Each name of a third-party organization mentioned is the property of the company to which it relates is used here strictly for informational and identification purposes only and is not used to imply any ownership or license rights between any such company and Goldman Sachs.  A transcript is provided for convenience and may differ from the original video or audio content.  Goldman Sachs is not responsible for any errors in the transcript.  This material should not be copied, distributed, published, or reproduced in whole or in part or disclosed by any recipient to any other person without the express written consent of Goldman Sachs.   Disclosures applicable to research with respect to issuers, if any, mentioned herein are available through your Goldman Sachs representative or at www.GS.com/research/hedge.html.  Goldman Sachs does not endorse any candidate or any political party.   This material represents the views of the Wealth Management Investment Strategy Group and is not a product of Goldman Sachs Global Investment Research (GIR). It is not research and is not intended as such. The views and opinions expressed by ISG may differ from those expressed by GIR, LP, or other departments or businesses of Goldman Sachs. Past performance is not indicative of future results which may vary.  Copyright 2026, Goldman Sachs, all rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexandre Garcia - Vozes - Gazeta do Povo
Paz no campo, só no dia em que as invasões acabarem

Alexandre Garcia - Vozes - Gazeta do Povo

Play Episode Listen Later Jan 21, 2026 5:20


Alexandre Garcia comenta anúncio de desapropriações para reforma agrária, pedido de Girão para PGR se pronunciar sobre Toffoli e Banco Master, e caso de corrupção no Maranhão.

Solo Documental
GIRÓN: Historia de un guerrillero

Solo Documental

Play Episode Listen Later Nov 29, 2025 31:02


Reportaje de investigación sobre el guerrillero republicano Girón. Algunos de sus testimonios fueron exclusivos y, desgraciadamente, todos han fallecido. Realizado por Ángel Vilas y emitido por Televisión Ponferrada.

Fat Science
Listener Mailbag – Practical Metabolic Care, GLP‑1 Myths, and the Dangers of Microdosing

Fat Science

Play Episode Listen Later Nov 24, 2025 46:39


This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor field your most urgent metabolic health questions—exploring care advocacy, novel drug use, lab results, and how to filter fact from fiction in the TikTok age. Dr. Cooper offers clinical clarity, real-world perspective, and actionable hope—with an emphasis on what truly matters for your long-term health and energy.Hear from listeners experiencing real breakthroughs (and challenges) with GLP-1s, get tips for navigating confusing cholesterol results, and learn why self-advocacy and good science matter more than credentials or hype. This is not a quick-fix episode; it's real metabolic medicine, mythbusting, and grounded encouragement for your health journey.Key Questions AnsweredWhat labs and scores best assess your true metabolic risk—and how do you make sense of fasting glucose, glucose-insulin ratio (GIR), and FIB-4?How can you find a medical provider who'll actually give you the time and attention metabolic care requires?Why do GLP-1s benefit more than weight loss alone? Listeners report help with sleep apnea, inflammation, and food noise—what does the science say?How should you reintroduce carbs after restriction, and what's the safest way to monitor (beyond A1C)?What's up with rising cholesterol on Zepbound, and when do you worry?Does serotonin syndrome relate to GLP-1s? (Short answer: No—Dr. Cooper explains why.)What are the dangers of “GLP-1 microdosing” as pushed by social media, and what happens when influencers overstep good science?Key TakeawaysCare that cares: The best doctor isn't always the most credentialed—find someone, MD, NP, or PA, who takes your questions seriously and goes deeper than the surface. Labs that matter: Fasting glucose, insulin, GIR, HbA1c, plus advanced lipid testing (CardioIQ, NMR) are critical for uncovering hidden risk—not just chasing numbers. GLP-1s act broadly: Listeners see gains in sleep, inflammation, and appetite regulation. These benefits are real, not just anecdotal, and Dr. Cooper shares the clinical rationale. Smart fueling, even on GLP-1s: If you lack hunger cues, “mechanical eating” prevents under-fueling and cellular stress—especially important for maintaining muscle and metabolism. Rethinking “microdosing”: TikTok trends are not medical advice—microdosing with black-market GLP-1s is unproven, poorly regulated, and potentially unsafe. Rely on trusted, legal medication sources only. Dr. Cooper's Actionable TipsRequest a full panel for metabolic health: ask your provider about fasting insulin, GIR, HbA1c, lipids, and FIB-4—even if you haven't been flagged as “at risk”. For those on GLP-1s: Don't skip meals; create a schedule with protein and fiber to avoid muscle loss and ensure micronutrient intake. Experiencing cholesterol shifts on medication? Ask for a breakdown (HDL, LDL, particle size) and consider advanced panels (CardioIQ, NMR) to better understand your risk. If reintroducing carbs after restriction, pair them with protein or fat and test glucose/insulin at intervals post-meal to personalize your plan. Avoid unregulated “microdosing” and buy only from reputable, FDA-approved outlets—protect your long-term health over quick fixes. Notable Quote“The most important thing is somebody who cares, not necessarily their degrees.”— Dr. Emily CooperLinks & ResourcesPodcast Home: Fat Science Podcast WebsiteSubmit a Show Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.comDr. Emily Cooper on LinkedInMark Wright on LinkedInAndrea Taylor on InstagramAdvanced cholesterol testing: CardioIQ at Quest, NMR at LabCorpFat Science is your source for breaking diet myths and advancing the science of true metabolic health. No diets, no agendas—just science that makes you feel better. The show is informational only and does not constitute medical advice. 

Text Me Back! With Lindy West And Meagan Hatcher-Mays
Lindy and Meagan are Two (HUNDRED) Years Old!

Text Me Back! With Lindy West And Meagan Hatcher-Mays

Play Episode Listen Later Nov 13, 2025 74:29


Welcome to our BICENTENNIAL (??) EPISODE!In this famous Text Me Back episode you will experience the feeling of aging two years in just 75 minutes! We start off strong with a We Done Done It Again (Dept. of Corrections) where we humbly correct the record to share that Jeff Merkley (of Senatorial fame) stood BY HIS OWN POWER NONSTOP for 22 hours. We got it twisted, and we generally advise against that! And since Text Me Back is your go-to political podcast, Lindy quizzes herself LIVE! How many US Senators can YOU name? Sporcle, SPONSOR US we are driving dozens of people to your hyperspecific quizzes!!!! (Clue: Jerry Seinfeld and Julia Louis-Dreyfus are NOT currently US Senators). Since it's our two-year anniversary, we bring you a Normal News/Meagan's TikTok digest, AND Lindy's surprise Microsegment (btw if you are CEO of Ruffles…what did you do to that chip and WHY?). Plus, Lindy coins a new tag for the show, begging the question: What's YOUR favorite bit and/or shit from Text Me Back Podcast? Write in at deartextmeback@gmail.com or give us a call at (703) 829-0003.And finally, in a rare moment of sincerity, we conclude by setting aside our Tom and Jerry dynamic momentarily and getting earnest. BFFs being nice to each other?? Is that even legal???? BIG THANK YOU to all of our Patrons and supporters who have allowed us to remain a sovereign podcast. We love our people on the discord, we love our Jingleheimers and Kingleheimers, and everyone who has helped us start and maintain this show. If you believe in independent media and women being absolutely sick in the head for your entertainment, consider becoming a Patron or subscribing to our free newsletter, Newsletter Me Back.NEVER LISTENED TO THE POD BEFORE? HERE IS YOUR STARTER KIT TO BEING BFFS WITH US!Lindy and Meagan Become the Joe Rogan of the Left with Jeff MerkleyLindy and Meagan are Breast Friends with Kelsey McKinneyRevisit the first appearance of Dr. Freek Vonk and Freekaconda in Lindy and Meagan have Died of DysenteryMeet Kevin in: Lindy and Meagan Need to Talk About KevinLearn why they keep saying BBW in Lindy and Meagan Are Officially BBWsDiscover the Kayak Dad Lore in: It's Our First Episode!WE NEED OUR ACCOLADES! It helps people find the show.⭐⭐⭐⭐⭐ (5 stars only please) on Spotify⭐⭐⭐⭐⭐ (5 stars only please) on Apple PodcastsGive us Rave Reviews and Accolades on Apple Podcasts! REAL LIFE EXAMPLE:“The best - My favorite podcast, I love these two!”GIR|57495739 WE 2 LOVE U STUFF TO CHECK OUT:How many U.S. Senators can you name?? Pre-Order Lindy's book!!!! Adult BracesCheck out our MERCH so we can make MORE merch!! (Patrons get a discount, so check u s out at patreon.com/textmebackpod)NEWSLETTER ME BACK (A FREE WAY TO SUPPORT THE SHOW!)Listen Ad-Free by joining our $12 Patreon tier Freakaconda!Check out the Text Me Back Venmo!!!Check out Meagan's latest installment of SWAMP PERSONSubscribe to Lindy's newsletter butt news!Join our Discord! We're obsessed with these people.⋆。°✩⋆。°✩⋆。°✩⋆。°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPodAlso! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆。°✩⋆。°✩⋆。°✩⋆。°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our show is produced by Alli Slice.Our music is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative advisor. Our digital strategist is Chance Nichols.You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie content, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!⋆。°✩⋆。°✩⋆。°✩⋆。°See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

60 minučių
Žemės ūkis pripažintas strategiškai svarbiu nacionaliniam saugumui

60 minučių

Play Episode Listen Later Nov 13, 2025 52:58


Seimas žemės ūkio ir maisto ūkio politiką pripažino strategiškai svarbia nacionaliniam saugumui.Švietimo, mokslo ir sporto ministrė susitiko su Lietuvos švietimo darbuotojų profesinės sąjungos atstovais aptarti pedagogų darbo užmokesčio kėlimo galimybių.Gydytojai dietologai skelbia, kad nepakankama sunkiai sergančių pacientų mityba blogina gydymo rezultatus ir didina mirštamumo riziką.Ukrainos prezidentas Volodymyras Zelenskis įvedė sankcijas savo buvusiam bendražygiui ir verslo partneriui Tymurui Mindičiui. Jam taikomos „asmeninės specialios ekonominės“ sankcijos, įskaitant ir turto įšaldymą. Taip pat sankcijos pritaikytos ir kitam verslininkui - Oleksandrui Cukermanui. Jie abu spėjo pabėgti iš šalies. Vakar po V. Zelenskio paraginimo atsistatydino į šį skandalą įsipainioję energetikos ir teisingumo ministrai.Lietuvoje pastaruoju metu daugiau imta diskutuoti apie netradicinius religinius judėjimus, kurie kartais pavadinami ir sektomis. Diskusijas įplėskė kelias dienas išdirbusio buvusio kultūros viceministro Aleksandro Broko istorija ir jo sąsajos su ritmologija.Kauno Dariaus ir Girėno stadione Lietuvos vyrų futbolo rinktinė žais kontrolines rungtynes su Izraeliu. Prieš susitikimą prie stadiono buvo organizuojamas protestas.Ved. Agnė Skamarakaitė

jam ved strategi gir prie taip lietuvos lietuvoje vakar jie ukrainos seimas diskusijas pripa gydytojai agn skamarakait
DianaUribe.fm
El Socorro, San Juan Girón y La Playa de Belén

DianaUribe.fm

Play Episode Listen Later Nov 7, 2025 53:59


Nuestro gran cierre de serie nos lleva a los Santanderes. Esta vez viajamos a San Juan Girón, El Socorro (estos dos en Santander del Sur) y Playa de Belén (Norte de Santander). Estos tres pueblos articulan la identidad, el relato nacional y la conciencia de nuestra propia maravilla. Les contamos de la arquitectura colonial y la historia de "La Ciudad Blanca" (Girón), hablamos del orgullo revolucionario y la valentía del Socorro, cuna de la Gesta Comunera, y déjate maravillar por Playa de Belén, uno de los tesoros más bellamente guardados, un "pesebre viviente" con formaciones geológicas únicas como Los Estoraques. Conoce leyendas, relatos de revolución, platos típicos maravillosos  y el encanto de calles iluminadas por farolitos blancos. Así terminamos seis capítulos maravillosos de viaje por la belleza de nuestros pueblos patrimonio  Agradecimientos: Johana Castellanos (Girón), Héctor Javier Niño (El Socorro), Marisol Arevalo, Leidy Claro y Luz Marina Claro directora del Centro de Historia (Playa de Belén) Notas del episodio: Si quieres explorar la red de los 18 Pueblos Patrimonio de Colombia, comunidades de paz y turismo, consulta su página web oficial. Los comuneros en El Socorro La mansión del Fraile, la casa de Eloy Valenzuela en Girón "La Ciudad Blanca" Girón un bellísimo pueblo patrimonio El Socorro "tierra comunera" Playa de Belén "Un pesebre viviente" en Norte de Santander Si quieres conocer más sobre la Historia de Playa de Belén, visita la Reseña Histórica de Playa de Belén, escrita por Guido Pérez Arévalo.   Agradecimientos a: la Red de Pueblos Patrimonio de Colombia Fontur Ministerio de Comercio, Industria y Turismo   Sigue mis proyectos en otros lugares:  YouTube ➔ youtube.com/@DianaUribefm  Instagram ➔ instagram.com/dianauribe.fm Facebook ➔ facebook.com/dianauribe.fm Sitio web ➔ dianauribe.fm Twitter ➔ x.com/DianaUribefm  LinkedIn ➔ www.linkedin.com/in/diana-uribe 

Aparici en Órbita
Aparici en Órbita s08e09: ¿Quién mató a los dinosaurios?, con Jorge García Girón

Aparici en Órbita

Play Episode Listen Later Nov 2, 2025 15:12


Todo el mundo sabe que los dinosaurios desaparecieron de la Tierra hace 66 millones de años porque chocó con nuestro planeta un gran asteroide o cometa, ¿verdad? Bueno, ésa ha sido una afirmación aceptada por muchos, pero también disputada por otros, a lo largo de los últimos 35 años. Es cierto que hubo un gran impacto hace 66 millones de años, y que coincidió con la desaparición de los dinosaurios (excepto las aves), pero también es cierto que ese periodo coincidió con una época de potente vulcanismo que pudo "envenenar a fuego lento" a los dinosaurios. ¿Fue el meteorito la causa principal de la extinción o fue sólo un último acto, uno especialmente espectacular, dentro de una tragedia más larga? Este debate se ha mantenido abierto desde el descubrimiento del cráter de Chicxulub a principios de la década de 1990, pero parece que está zanjándose en los últimos años gracias a una serie de descubrimientos en estratos muy cercanos al momento de la extinción. Hoy os presentamos el último de esos estudios, en el que los paleontólogos logran reconstruir los ecosistemas del sur de los Estados Unidos en los miles de años previos a la extinción. En él descubren que los dinosaurios parecían estar en buen estado de salud, lo cual apoyaría la idea de que el meteorito fue fundamental para su extinción. Hablamos de todo ello con uno de los autores del artículo: Jorge García Girón, que es ecólogo y profesor en la Universidad de León. Si queréis leer el artículo al que nos referimos, se trata de "Late-surviving New Mexican dinosaurs illuminate high end-Cretaceous diversity and provinciality ", de Andrew G. Flynn et al. Podéis encontrarlo aquí, y es de acceso libre: https://www.science.org/doi/10.1126/science.adw3282 A lo largo del programa también mencionamos el libro "The Reinvention of Science", de Vicent Martínez et al, en el cual (entre otras cosas) se narra la historia del debate entre vulcanistas e impactores. Por ahora sólo está publicado en inglés, pero a lo largo de 2026 está previsto que salga también en español. Lo podéis encontrar aquí: https://www.worldscientific.com/worldscibooks/10.1142/q0394#t=aboutBook Si os interesa este tema os recomiendo mucho que repaséis el episodio s02e18 de Aparici en Órbita, en el que ya abordamos este debate sobre las causas de la exitnción de los dinosaurios. En aquel caso hablamos de las evidencias geológicas, que también parecen apunar a que la influencia de los volcanes había menguado en el momento de la extinción. También podéis aprender más sobre la extinción en los capítulos s04e14, s01e20 y s02e42, y en dos episodios de nuestro pódcast hermano, La Brújula de la Ciencia: el s10e36 y s08e26. Este programa se emitió originalmente el 30 de octubre de 2025. Podéis escuchar el resto de audios de Más de Uno en la app de Onda Cero y en su web, ondacero.es

Writers of the Future Podcast
352. A Continuing Legacy for Legendary French Artist Moebius

Writers of the Future Podcast

Play Episode Listen Later Nov 1, 2025 59:17


Discover the visionary world of Jean Henri Gaston Giraud—also known as Gir but better known as Moebius, a master of cosmic comics—in this podcast episode. Join us for an interview with his children, Nausicaa and Raphael, as they discuss the enduring legacy of their father, a trailblazer whose surreal artistry reshaped science fiction. We met at the France Pavilion at the Frankfurt Book Fair and recorded at the Galaxy Press booth discussing his legacy as well as their own stories with their father. Moebius co-founded Heavy Metal Magazine and served as a founding judge for Illustrators of the Future, even illustrating Jo Beverly's story in Writers of the Future Vol. 4. His seminal "The Long Tomorrow" ignited Ridley Scott's Blade Runner, with Scott later confessing, "You see it everywhere... you can't get away from it." George Lucas hailed Moebius's "sheer beauty" in designs for Willow, while Hayao Miyazaki, a lifelong friend, credits Arzach's "awesome sense of space" for inspiring Nausicaä of the Valley of the Wind—echoed in the name of Giraud's own daughter. Visit https://www.moebius.fr/ and https://www.instagram.com/moebius_production/?hl=en

United Public Radio
352. A Continuing Legacy for Legendary French Artist Moebius Writers & Illustrators of the Future Podcast

United Public Radio

Play Episode Listen Later Nov 1, 2025 59:17


Discover the visionary world of Jean Henri Gaston Giraud—also known as Gir but better known as Moebius, a master of cosmic comics—in this podcast episode. Join us for an interview with his children, Nausicaa and Raphael, as they discuss the enduring legacy of their father, a trailblazer whose surreal artistry reshaped science fiction. We met at the France Pavilion at the Frankfurt Book Fair and recorded at the Galaxy Press booth discussing his legacy as well as their own stories with their father. Moebius co-founded Heavy Metal Magazine and served as a founding judge for Illustrators of the Future, even illustrating Jo Beverly's story in Writers of the Future Vol. 4. His seminal "The Long Tomorrow" ignited Ridley Scott's Blade Runner, with Scott later confessing, "You see it everywhere... you can't get away from it." George Lucas hailed Moebius's "sheer beauty" in designs for Willow, while Hayao Miyazaki, a lifelong friend, credits Arzach's "awesome sense of space" for inspiring Nausicaä of the Valley of the Wind—echoed in the name of Giraud's own daughter. Visit www.moebius.fr/ and www.instagram.com/moebius_production/?hl=en

Conversas à quinta - Observador
A Vida em Revolução. Ângelo Correia: “A sede do PPD eram uns quartinhos. O PS tinha um Palácio. Foi influência da maçonaria”

Conversas à quinta - Observador

Play Episode Listen Later Oct 27, 2025 57:45


A épica implantação do PPD em Aveiro a seguir ao 25 de abril: o papel do contínuo, o militante encapuzado, o casting para as mesas nas sessões de esclarecimento, a palavra do bispo e o erro com Girão Pereira. Parte I da entrevista com Ângelo Correia: “O 11 de Março é talvez o fenómeno político mais destruidor por muitos anos em Portugal.”See omnystudio.com/listener for privacy information.

O Antagonista
Corte do Papo - “Chegamos num momento de grito de socorro", diz Girão

O Antagonista

Play Episode Listen Later Aug 11, 2025 36:12


Em entrevista ao Papo Antagonista nesta segunda-feira, 11, o senador Eduardo Girão (Novo - CE) classificou a ocupação da Mesa Diretora do Senado realizada pela oposição na semana passada como um “grito de socorro”. O parlamentar afirmou que o ato foi considerado a última alternativa encontrada pela oposição para aumentar a pressão pelo impeachment do ministro Alexandre de Moraes. “Chegamos num momento de grito de socorro. Não é bacana, não é algo que deixa feliz você fazer uma obstrução física da Mesa do Senado Federal nem da Mesa da Câmara, óbvio que não.Mas já tínhamos tentado de tudo nessa legislatura”, disse Girão. Ouça à íntegra da entrevista:Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

HEY SPIRITS
The Haunting of North Carolina by the Orange Bow of Brittany Ratcliffe [Spirit v. Courage Match Review]

HEY SPIRITS

Play Episode Listen Later Jun 10, 2025 57:19


Annie, Ella & André review the Spirit's 3-1 win over North Carolina Courage!It was a multi-goal win in Jonatan Giráldez's sign off at Audi. We discuss another iffy start, how the Courage frustrated the Spirit early, the solution that led to two goals, and the toll the international break took on the entire team.We also discuss the pre-match press conference, which doubled as a limited opportunity for some to ask Giráldez about his move to Lyonnes. We talk about how the questionable management of the presser didn't help clean up any of the poor optics, or messaging, around the move.Then we look ahead to this weekend's match against a very streaky Portland Thorns team. Thank you for listening, please subscribe, rate, and review. It means a lot to us!

Honest eCommerce
333 | Growing a Brand With Zero Ecommerce Toolkits | with Samantha Rose

Honest eCommerce

Play Episode Listen Later Jun 9, 2025 42:47


Samantha Rose is the founder of Endless Commerce, a commerce enablement platform designed to help multi-channel consumer brands scale more efficiently through better infrastructure. A multi-exit founder and investor, Samantha brings deep operational experience across design, technology, and logistics to build systems that support sustainable, scalable growth.Before launching Endless Commerce, Samantha built and exited several consumer ventures, including GIR, an acclaimed kitchenware brand acquired in 2021, and Mvnifest, a full-stack operations and 3PL partner acquired in 2024. Alongside running Endless Commerce, she leads Hologram Capital, where she specializes in turning around distressed consumer brands with strong fundamentals but structural challenges.Whether rebuilding underperforming brands or designing the tech stack she wished existed, Samantha focuses on enabling commerce teams to grow beyond DTC into wholesale, retail, and omnichannel with confidence. She offers a playbook for founders who want to scale without losing operational grip, and a framework for tech partners who want to plug into brands at pivotal moments of inflection.In This Conversation We Discuss:[00:42] Intro[00:59] Building software from firsthand founder struggle[01:45] Solving problems with curiosity and play[03:13] Validating ideas with zero market research[06:42] Executing better instead of chasing new ideas[07:45] Turning demand into a real business plan[09:26] Developing software to solve real-life habits[10:24] Electric Eye, Social Snowball, Portless, Reach & Zamp[16:46] Differentiating in a commodity-driven market[17:23] Building with no modern Ecommerce tools[19:11] Navigating growth without today's tech stack[19:45] Going omnichannel to build retail resilience[23:31] Boosting perceived value with smart bundles[24:12] Shifting from operator to tech builder post-exit[25:31] Reinvesting in brands that need a second life[27:30] Building features from real-world friction[29:28] Avoiding early over-specialization in teams[33:47] Explaining the rebundling era of commerce stacksResources:Subscribe to Honest Ecommerce on YoutubeModular, AI-powered commerceOS endlesscommerce.com/Follow Samantha Rose samantharose.co/  Schedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

BBVA Aprendemos Juntos
Fernando Giráldez: El arte como nunca te lo habían contado

BBVA Aprendemos Juntos

Play Episode Listen Later May 20, 2025 64:50


¿Qué tienen que ver el arte y la neurociencia? Aparentemente, nada. Pero, si nos paramos a pensar, “absolutamente todo”. Así lo afirma el experto en neurociencia Fernando Giráldez: “Los grandes pintores clásicos, como Leonardo, Velázquez o Tiziano, se comportaron como neurocientíficos espontáneos. Hicieron una exploración del cerebro para plasmar la realidad en sus obras”, explica. Giráldez es autor de ‘Un neurocientífico en el Museo del Prado' (Paidós, 2025), un libro en el que relata cómo los grandes maestros de la pintura desentrañaron, sin saberlo, los misterios del cerebro humano. El uso de distintas perspectivas para plasmar la profundidad, los trucos con el color o la pintura basada en el funcionamiento de nuestra retina… Todas estas técnicas, y muchas más, “fueron utilizadas por los artistas para reflejar el mundo tal como lo ven nuestros ojos. Pero, también, tal como lo interpreta nuestro cerebro”, concluye. Fernando Giráldez es doctor en Medicina y catedrático emérito de Biología en la Universidad Pompeu Fabra de Barcelona. Ha dedicado una larga carrera académica a la enseñanza y a la investigación en el campo de las neurociencias. Asegura que la primera vez que vió la sinapsis entre dos neuronas quedó “fascinado y atrapado para siempre”. Más recientemente, Giráldez se ha dedicado a indagar en la intersección entre las ciencias y las humanidades. En particular, en las conexiones entre el arte y el cerebro humano.