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In this powerful crossover episode, I had the fantastic fortune to join forces with the hosts of the What They Don't Say: Sexual Assault and Everything in Between podcast for a special pod-share episode. It was an incredible opportunity for all of us to come together and share our unique perspectives on the journey of healing and justice after sexual assault. I've been following Shannon and Lauren's work for a while, and it was great to finally connect and collaborate. Their podcast offers such an unfiltered, raw approach to discussing trauma and healing, and this episode felt like the perfect chance to amplify that conversation. Shannon and Lauren dive deep into the realities that survivors face, from the emotional weight of trauma to the exhausting process of navigating the court system. They tackle what it really feels like to live with the aftermath of these experiences every day, and they aren't afraid to pull back the curtain on the messy, unglamorous parts of healing. Their no-holds-barred approach makes it clear that this isn't about sugarcoating anything—it's about talking honestly, without filters, and giving people the space to relate to the tough moments. In this episode, we come together for a candid conversation about the challenges we've faced and how important it is to keep sharing these stories, even when it's uncomfortable. We touch on the toll trauma can take on our lives and relationships, how the legal system can sometimes fail to offer the justice that survivors deserve, and the importance of community as a part of the healing process. It was truly an honor to share this unique episode with Shannon and Lauren, and I think you'll find it's a conversation that's real, heartfelt, and incredibly important. Whether you're a survivor, a supporter, or someone seeking to understand more about the realities of sexual assault and healing, this episode offers valuable insights and a reminder that you're not alone. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address: I truly look forward to hearing from you! Thank you again for being part of this journey with me. Don't miss next week's episode as I bring you a new, compelling episode —right here on Sexual Assault Survivor Stories, the SASS Podcast. See you next week. In the meantime, we encourage you to share this episode with your friends, family, and colleagues. Spread the word about Sexual Assault Survivor Stories, as we continue to amplify the voices of survivors and educate the public and professionals on the importance of trauma-informed care. Together, we Subscribe and Support: Don't forget to subscribe so you never miss an episode of Sexual Assault Survivor Stories; and, give us a five-star rating! Your support helps us continue to provide this important platform for survivors and advocates alike. I hope you will also do your part to bring justice to victims and survivors of rape and sexual assault. You can do that by sharing this episode with others. Also, please follow the Instagram page of sexualassaultsurvivorstories. It also helps the show grow, which is what I hope to accomplish to help lessen the prevalence of rape and sexual assault, as well as the prevalence of rape culture that surrounds us all. It only takes a minute, and I truly appreciate your support. On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey. In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Thanks again for listening! And as always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about. My email address:
Send us a textThis mini episode is an extension of Episode 71 where Bridget interviewed Keiko, a coach who supports breast cancer survivors in feeling their best. The conversation explores the significance of reducing exposure to endocrine disruptors, prioritizing liver health, maintaining stable blood sugar, and rebuilding gut health.Highlights:• Importance of understanding endocrine disrupting chemicals• Strategies to minimize exposure to plastics• Benefits of buying organic produce• Need for filtering tap water• Evaluating skincare products for harmful substances• Supporting liver health through dietary choices• Balancing blood sugar for energy and mood stability• Rebuilding gut health post-chemotherapy• Listen to the full episode with Keiko for deeper insightsIf you are feeling inspired to contribute to Pink Strength, a nonprofit that supports breast cancer survivors, they'd be so grateful for your support and you can check out more information here: https://www.pinkstrength.org/CONNECT WITH KEIKOWork with her 1:1Instagram - @wellness_afterbreastcancerFreebie: Nutrition & Fitness Guide for Menopause WomenEnter for a chance to win the giveaway! Details:- USE THIS LINK to enter via my Instagram post (instructions in post)- Winner will get (3) coaching sessions with me + (1) DirtFood Alkalizing Blend mix- Winner to be announced on January 7thThis giveaway is for you if your digestive discomfort and/or period problems are keeping you from feeling your best! CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textThis week, Bridget interviews Keiko Tanaka, a certified holistic nutrition, hormone health, and Christian life coach passionate about helping breast cancer survivors and menopausal women take charge of their health. You'll hear about her journey through breast cancer, the importance of self-awareness, holistic healing, and community support. She shares her insights on navigating treatment side effects, emotional health, and dietary changes to empower survivors and promote recovery.Highlights include:• The significance of regular breast self-exams • Insights into treatment experiences and their emotional impact • The benefits of holistic approaches and dietary changes • The importance of emotional healing and community support • Recommendations for improving gut health, liver detox, and blood sugar balance • Addressing sexual health and intimacy post-cancer • Key takeaways for prevention and maintaining breast health If you are feeling inspired to contribute to Pink Strength, a nonprofit that supports breast cancer survivors, they'd be so grateful for your support and you can check out more information here: https://www.pinkstrength.org/CONNECT WITH KEIKOWork with her 1:1Instagram - @wellness_afterbreastcancerFreebie: Nutrition & Fitness Guide for Menopause WomenCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textUnlock the secrets of your hormones with me, Bridget Walton, as I navigate the fascinating world of women's health on I'm Hormonal. Ever wondered why your menstrual cycle seems so unpredictable, or why you can't seem to find clear answers about your fertility? This episode is your gateway to understanding these mysteries. With a new format rolling out in 2025, you'll find comprehensive discussions on Tuesdays and quick, mini-episodes on Thursdays. Whether you're tuning in for the first time or you've been with me since 2023, there are exciting updates to explore, and your feedback is more important than ever.Join me as I reflect on our journey through 2024, highlighting your favorite episodes and giving you a glimpse of insightful conversations with experts and nutritionists on the horizon. My passion for hormone health stems from my personal quest for answers, a journey that's led to a career change and an ongoing education in holistic nutrition. I invite you to connect with me on Instagram, share your thoughts, and suggest topics you'd love to hear about. Together, we can empower every menstruator with the knowledge they deserve to feel their best.CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textCurious about the hidden factors that make your period pain more intense than it should be? You'll learn about the role of prostaglandins and histamine in period pain, and you'll hear about what's considered normal versus what might need additional attention from you. CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textToday, Bridget chats with neuromuscular massage therapist, Nicki Mercede. You'll learn about how we experience pain in the body and how discover the surprising ways that pain can present, as well as ways to address pain. If you have pain or cramping but aren't sure if it's strictly period-related, given that you have the pain throughout the month then this will be a good resource for you.Nicki's massage practice is located in San Diego. She practices craniosacral therapy, neuromuscular massage, and has a degree in medical massage. CONNECT WITH NICKIInstagram - @balancedbodywork.sd Website - www.massagebook.com/biz/nickimercedeCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textEver felt like your world spirals out of control just before your period hits? Join me on this mini episode of I'm Hormonal as I unravel the truth behind premenstrual dysphoric disorder (PMDD) and how it might be affecting your life. Discover the critical differences between PMDD and PMS and why understanding these could be the key to reclaiming your life from mood swings, irritability, food cravings, and more. Hear about actionable steps you can take for hormone balance, from stress management to nutrition, and how small changes can significantly improve your well-being. Get 20% off your purchase from Ladywell by using code Bridget20 at getladywell.com. Connect with Ladywell on Instagram @getladywell.CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textToday we're talking about PMDD with Ashley Rocha, the founder of Ladywell. Ashley opens up about her personal battle with Premenstrual Dysphoric Disorder (PMDD) and how it inspired her journey into hormonal health advocacy. You'll hear her recommendations for supporting your hormonal health, understand the difference between PMS and PMDD, and will learn about how Ladywell products can support your hormone balance.CONNECT WITH ASHLEY ROCHAAshley, founder of LadywellInstagram - @getladywellWebsite - www.getladywell.comPromo code for 20% off your Ladywell purchase: Bridget20CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textEver wondered why your hormones fluctuate and how to get to the root cause of those pesky symptoms? Join me, Bridget Walton, as we unlock the mysteries of hormone testing, especially tailored for those curious about their hormone health. You'll gain a comprehensive understanding of the Dutch test, a powerful tool that sheds light on hormone metabolism and uncovers the root causes of imbalances. We also highlight the crucial role gut health plays, particularly if your cycles are irregular. Before diving into your hormone levels, we emphasize the importance of nailing down the basics: sleep, nutrition, and stress management. If you've recently transitioned off hormonal birth control, patience is key as your body adapts before you test.Navigating the hormone testing world can be tricky, and costly mistakes are not uncommon. I share my own experiences to guide you in avoiding unnecessary expenses due to misguided advice on test timing. These lessons will help ensure your hormone journey is as smooth as possible. If you're hungry for more insights or need personalized guidance, feel free to reach out to me on Instagram at Bridget Walton. I'm passionate about connecting with you and supporting your path to optimal hormone health. Let's make informed decisions together and take charge of our health goals!CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textIn this episode, Bridget walks through the most common questions that she gets about hormone testing and panels. If you're wondering what to do about hormone tests, which one is right for you, or when is the right time to test--this episode is for you.To lock in your Black Friday/Cyber Monday offer, schedule your free consult call with Bridget before midnight on Wednesday, December 4th. CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textCould your menstrual health be influenced by everyday chemicals? Join me, Bridget Walton, as we explore the critical impact of endocrine disrupting chemicals (EDCs) on our menstrual cycles. You'll gain valuable insights into how these sneaky chemicals mimic estrogen and wreak havoc on our endocrine system, leading to symptoms like heavy bleeding, period pain, PMS, and more. Discover the common culprits lurking in plastics and printed receipts and learn practical strategies to shield yourself from these disruptors, including a simple switch to menstrual discs made from medical-grade silicone.Nixit discount code for 15% off your purchaseCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textCurious about the invisible culprits wreaking havoc on your hormones and menstrual cycle? Join us as we unravel the mysteries of endocrine-disrupting chemicals (EDCs) and their pervasive presence in our daily lives. Through our conversation, you'll learn how to take control over these sneaky disruptors like BPA and glyphosate, which quietly lurk in common environments and everyday products. We dive into the world of EDCs to empower you with actionable strategies that can lead to a healthier, more balanced lifestyle.Jessica Franklin is the host of The Live Lightly podcast.CONNECT WITH JESSICAHer InstagramHer Podcast's InstagramYoutubeWebsiteFREE GUIDE: Sustainable ProductsCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textUnlock the secrets to optimal thyroid health with our special guest, Nicole Sivba, a certified functional nutrition consultant and founder of True Potential Wellness. This mini episode of "I'm Hormonal" is your quick guide to understanding the complex world of thyroid hormones and their vital role in women's health. Nicole shares her expert insights into how stress, sleep deprivation, and poor blood sugar regulation can wreak havoc on your thyroid function. We unravel the mystery of symptoms like brain fog, fatigue, and period irregularities, and why your annual thyroid panel could be your best friend.Join me, Bridget Walton, as I explore my enlightening conversation with Nicole, focusing on the gut-thyroid connection. We discuss how inflammation, leaky gut, and sensitivity to foods like gluten and sugars can cause imbalances, and why maintaining a healthy gut lining is crucial for a well-functioning thyroid. This episode underscores the importance of blood sugar balance as a cornerstone of thyroid health—a topic I'm passionate about. Whether you're battling unexplained fatigue or emotional highs and lows, this episode is packed with actionable advice to help you reclaim your hormonal balance. Don't miss the chance to learn from Nicole's expertise and take control of your thyroid health!CONNECT WITH NICOLELinkedInWebsiteInstagramCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textUnlock the secrets to nurturing your thyroid and hormonal health with me, Bridget Walton, as I sit down with Nicole Sivba, a certified functional nutrition consultant and the founder of True Potential Wellness. Together, Nicole and I explore the profound impact of thyroid function on women's health, including menstrual cycles and fertility. We promise you'll walk away with a deeper understanding of the common symptoms of thyroid imbalances, such as irregular periods and infertility, and why comprehensive testing beyond TSH levels is crucial. Stress management, quality sleep, and blood sugar regulation are key focus areas that can support your thyroid for the long run.CONNECT WITH NICOLELinkedInWebsiteInstagramCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textThis is a mini episode recapping Tuesday's longer conversation with Kate Ursin about acne, hormones, and how to take care of your skin. Listen to Ep. 58 for the full conversation with Kate. You'll learn where hormonal acne is located on the face, what the main drivers of hormonal acne are, and what hormone imbalances to look out for if you do have acne.CONNECT WITH KATE Instagram - @skintuition_sdWebsite - www.skintuitionsd.comCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textTrying to understand if your acne flair ups are a result of hormone imbalance? With over 15 years of experience, licensed esthetician and guest, Kate, shares her expertise on how hormonal imbalances can trigger acne and discusses the value of personalized skincare routines and hormone coaching. We talk through the specifics of hormonal acne, dissecting how androgens and menstrual cycles play a pivotal role, and discuss the potential impacts of hormonal birth control. The episode wraps up with a look at holistic approaches to acne management, featuring natural remedies such as anti-androgenic teas, reishi mushrooms, and zinc supplements. We discuss the influence of social media on skincare choices, advocating for personalized routines tailored to individual needs over fleeting trends. CONNECT WITH KATE Instagram - @skintuition_sdWebsite - www.skintuitionsd.comCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textIn this mini episode, you'll learn about why blood sugar regulation is so important for hormone health, overall health, and what you can do to start getting your glucose under control.Check out Ep 56 for the longer form conversation on this topic!CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textUnderstanding how to eat and move in a way that supports stable blood sugar levels--this is essential. These principles are so important for many aspects of health in addition to menstrual cycle health! Join me to learn about why this is important and what you can start doing to avoid glucose spikes. Referenced in episode:- @glucosegoddess on Instagram or www.glucosegoddess.com for more information on glucose controlCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textThis is a mini episode about PCOS and will be a good intro for you if you have irregular cycles and/or signs of high androgens like midsection weight retention, unwanted facial hair, or acne. Check out Ep. 54 for the longer form version of this episode. Let me know what you think about these mini episodes! It's something new I'm trying so you have the chance to hear the topic again (we're all multitasking adults and need a bit of repetition in our lives) or in case you just want to cut straight to the point. DM me on Instagram @bridgetwalton or rate/review the show. CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textTrying to figure out what to do to restore regular cycles and support health androgen levels? This episode is for you if you're wondering what direction to go if you think you have PCOS. Referenced episodes:- Ep 18. | What is PCOS? - How to eat for consistent energy throughout the day | Ep. 34CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textThis is the first mini episode of I'm Hormonal where you get a recap of what to do if you have irregular cycles. You'll hear Bridget's personal experience and response to cycle mayhem during a stressful summer. What are these mini episodes about? They're short, sweet, and to the point. Minis will recap the week's earlier podcast as a bite-sized way for you to get all of the good info ahead of listening to the longer form episode, or if you want a quick refresher. Let me know what you think about these minis by DMing me on Instagram @bridgetwalton.CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textEven if you know a ton about hormones and cycles, sometimes life gives you a little practical application work to do. Earlier this year I had a series of irregular cycles and hope is that you can learn from what I did to navigate them and give my body the support it was asking for.I focused on:- Moderate exercise- Avoiding alcohol/caffeine- Tracking symptoms carefully- Removing unnecessary to-dos from my calendar- Nourishing through adequate food + sleepI also tried out incorporating:- Maca powder- Cryotherapy and red light therapy- MelatoninReferences:- Ep. 18 What is PCOS? Note: These things may or may not be a good fit for you and your body! If you're looking for 1:1 support, click the link below to set up a consult call. CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textJoin me for a conversation with Randi Halaway about mindset, transformation, prioritizing yourself, and so much more. Being in the right frame of mind to make change--especially when it comes to your health--is essential before embarking on any journey. Together, we challenge societal norms that equate self-sacrifice with goodness, probing the genuine nature of giving and the essential practice of self-care — because you can't pour from an empty cup. Randy shares insights into overcoming limiting beliefs and mastering manifestation to align your inner and outer worlds; shifting from victim to victor; and why caring for yourself is key to having the life and health that you want. Join us for EXPANDED: A Wellness EventREGISTER HEREDiscount Code for 20% off: EXPANDED20Oct 26th, 10-3 in San DiegoNot in the area? Join us virtually!CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textToday we'll review the top five causes of hormone imbalance. Are these factors that you were already familiar with, or are these new? They are:- Stress- Endocrine disrupting chemicals- Poor gut health/diet- Lack of sleep- Underlying health conditionsIf you have period pain, irregular cycles, missing periods, or PMS--this episode is for you. You can start making changes one baby step at a time. You got this!Oh also... thank you for listening! This is the pod's 50th episode so I want to drop a little bit of extra gratitude. I'm so happy that you're listening and I hope that you're learning a ton and feeling AMAZING. CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textWhat if you could achieve hormonal balance and reclaim your energy levels? This just in: you absolutely can! Let me help. In todays episode, we'll troubleshoot symptoms including:PMSPeriod painIrregular cyclesMissing periodsLow/irregular energy You'll learn about common causes as well as first steps you can take to get some relief. CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textEven simple daily (good) habits can have a drastic impact on your hormone balance! Join me, Bridget Walton, your certified functional hormone specialist and menstrual cycle coach, as I share the top three game-changing daily practices that I use to support hormone health. Find out how incorporating leafy greens for essential nutrients, taking a refreshing morning walk to set the tone for the day, and prioritizing quality sleep can stabilize your energy levels and enhance your menstrual health. Plus, get practical tips on how to easily integrate sulforaphane-rich foods like broccoli and kale into your diet with simple yet nutritious meals.CONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Send us a textIf you're new to womb healing, this is the place for you to learn the basics and understand how it can be a valuable tool for you as you move through life. Creating an environment of safety and trust in your pelvic bowl can support your overall health and wellbeing. Maddie bring here experience working with clients and walks you through how to incorporate aspects of womb healing into your own daily life. Maddie's work is around womb and pelvic care, working with the menstrual cycle and emotional/energetic blockages in womb space. Her work also supports clients who have experienced sexual trauma or birth trauma. Last but not least: Maddie is also a birth doula with a background in clinical herbalism.CONNECT WITH MADDIE JURACKAWebsiteNewsletterInstagramBook a sessionCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF
Join us for a Pod share episode. An Episode from The Conversation Junkie, Lea Meakin. We delve into the fascinating world of conflicts and introspection. In this special episode, our host Lea Meakin invites a guest, who is none other than our very own Marc Jeffrey. In episode 222, aptly titled "Conflict, Introspection, and Advice", we explore the depths of meaningful conversations, discovering valuable insights and advice along the way. Marc & Lea share personal anecdotes, offering a unique perspective on conflict resolution and the power of introspection. But that's not all - we enhance the listening experience with delightful music from the talented singer-songwriter Cara Hammond. Her captivating melodies and heartfelt lyrics perfectly complement this Episode. Tune in for a thought-provoking discussion that balances self-reflection, practical advice, and the soothing melodies. Whether you're seeking guidance or simply looking for an engaging conversation, this episode is sure to leave you inspired and motivated. Check out more of The Conversation Junkies episodes. Don't forget to head over to my insta account and tell me what you thought of this episode Marc Jeffrey Podcast Show Drop me an Email and if you really enjoyed the episode, why not buy me a AF Beer
Elvina Beck, Founder & CEO of Podshare.Born in Moscow, Elvina made her first home in the US in Brooklyn. After moving to LA to work in production, she came up with the concept of PodShare.PodShare is a shared housing network across expensive neighborhoods in California, for any duration of time. They offer a co-living membership model of 220 pods across a network of 7 neighborhoods with shared amenities.
Welcome back to Light Body Radio! This week’s guest is Emma Foster from the “My Human Experience” podcast. This week’s episode is a free form, free-floating conversation about the value of the personalized approach to healing, struggling with mental health, growth through challenges and so much more! Tune in and flow along with us! About My Guest: Emma Foster, creator of the “My Human Experience” podcast and author of the book, “Lies I Told Myself” is a dreamer, doer, and mother. She grew up in a small town in Montana and was thrown into a hard hit of reality when she moved to the city at a young age. Through trials and tribulations, she grew up in a rough way that only made her more determined to keep going. Through her journey, she learned the beauty of second chances, the impact that the people in her circle had on her life, and that joy truly comes from within. In her personal journey, she shows us all that we truly can grow from anything and even the most difficult circumstances ultimately make us who we are. Her podcast is “a safe space where we can talk about all things human with a focus on mental health, entrepreneurship, spiritual and emotional healing, and overall wellness. This is a platform where we will get raw and honest about our experiences, our mistakes, our triumphs, our letdowns, and all the places inside of ourselves that we struggle. This is where we come to understand that our challenges are what bring us together and make us stronger.” Follow Emma on Instagram @myhumanexperiencepodcast https://www.instagram.com/myhumanexperiencepodcast Check out her podcast on Google Podcasts, iTunes, Spotify or Anchor.fm Grab her book on Amazon! Don't forget to rate and review Light Body Radio on the platforms below. Listen & Download below or find it on Anchor, Podbean, Stitcher, iTunes or Spotify @Light Body Radio This episode is sponsored by: Anchor.fm : The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lightbodyradio/support
We wake up to coffee from a pod, listen to music on our pod devices, drive to work in our Smart cars, Fiats, or other increasingly pod-shaped vehicles, sit all day in a cubicle (pod), relax after work in a hip, new float pod, wash our clothes using detergent pods, and while we wait for them to dry, we listen to our favorite podcast. Sound about right? What is it about pods that we're so drawn to? And why do an increasing number of our products and services all feature the word pod in their name? Is it possible the pod's slick, liminal aesthetic, or the allure of its Pandorian promise holds some sway over our subconscious? Might Freud have something to say about its curvature, or its role in nature as a place of transformation, emergence, and ultimately independence? Perhaps it's the pod's minimalism and symmetry which appeal to us as we negotiate an increasingly chaotic world. Or is it simply an efficient design suited to meet the needs of our busy lives? This hour, we speak with experts and discuss the mystery of the pod in consumer- and pop-culture. We'll also look back over recent history and explore the possibility that we are, and always have been, pod-people! GUESTS: Blanka Domagalska - Lecturer at Otis College of Art and Design teaching courses on product Design, with expertise in art history, media and cultural theory, philosophy and aesthetic liminality Elvina Beck - Co-founder and CEO of Podshare, a membership based real estate startup designed to allow low cost pod living in major cities Kotaro Aoki: Former philosophy major at Wesleyan University and self professed pod napper Jim Knipfel - Novelist and author of a series of critically acclaimed memoirs including Slackjaw, Quitting the Nairobi Trio, and Ruining It for Everybody; he also authored the longrunning "Slackjaw" column which appeared in several publications Join the conversation on Facebook and Twitter. Colin McEnroe and Chion Wolf contributed to this show.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Pilgrims to the former entertainment capital of the world find that California dreamin' today means they'll live in a pod, wade through a sewer and try to avoid the plague. While the movie business has scattered across the country and around the world, young people still flock to a place where great weather (and a few tech firms) drive the cost of real estate so high, they have to downgrade from their college dorm but still pay $1,200 per month. The next step for some is life under a bridge. Are people going to California to see a place that doesn't exist anymore? Or is Podshare a beautiful example of how free markets adapt? Bill Whittle, Scott Ott and Stephen Green make four episodes of Right Angle each week, and a Backstage Members-only show, thanks to the folks who fund this enterprise. Our Members run a website with their own dynamic blog, comments, forum, private Messaging, podcasts (you listen to them, not live in them), and more. Enjoy the entire archive of Right Angle and much more at https://BillWhittle.com
Privacy is rare, quiet hours are sacred, and don’t even think about hooking up. Meet the grown-ups who call the glorified dormitories of PodShare home.
Stephen Johnson is a twenty-something tech entrepreneur who splits his time between Los Angeles and San Francisco. It's a lifestyle that's actually far less pricey than you may imagine, because he's a member of the co-living space PodShare, which costs him only $1000 a month for adult-dorm style accommodations. He talks about launching his internet advertising business, FlipMass; the 11 items he owns (and why despite that, he calls himself a 'maximalist'); the life he leads in San Francisco compared with Los Angeles; and how he's able to live in a very non-private environment even though he's an introvert.
Elvina Beck talks about the origins of PodShare, a co-living space based in Los Angeles with several outposts plus one in San Francisco, how it works as a co-living space, the circumstances that led her to found the platform, and what her lifestyle is like as an entrepreneur and PodShare resident
Jack and Cait are joined by Dr. Fuzz (their intern) to discuss Disney getting rid of backend pay because they’re evil, the racist guy who got hired by SNL, The Debate, and Jack and Cait’s recent trip to Galaxy’s Edge at Disneyland! They also discuss the bizarre startup that is Podshare, and briefly consider getting Friday the 13th tattoos. Episode originally aired live on Twitch Friday 9/13/19. VOD link for this episode here: https://www.twitch.tv/videos/480851374
Ep. #73! Zac walks Matt through the idea of Marie Kondo and how it relates to the virtue of simplicity. Netflix and virtue, amirite? Plus McDonalds is run by robots and PodShare is definitely not a cult apparently. Tweet us @romancircuspod, @heyitsmattbaker, @zacmabry Email us podcast@romancircusblog.com Find us on Apple Podcasts. Rate and review us if you want. You can also find us on Podbean, Stitcher, Google Play. Patreon.com/romancircuspod
This episode introduces Elvina Beck, the owner and director of PodShare, a group of five (as of Aug. 2019) co-housing living spaces throughout Los Angeles along with one site in San Francisco. Elvina is also a resident - a ‘member’ - of PodShare, and she talks about how it all got started. We also talk one more time with housing reporter Anna Scott, in particular about Paul, an individual she’s reported on, who lives in an SRO-type hotel and has a steady job after many years of homelessness; she talks about the challenges of living in a small room with no kitchen, and the challenges of staying off the streets.
The post E964: PodShare Co-founder & CEO Elvina Beck builds co-living communities where tenants trade privacy for access to the most desirable locations at a low-price point, shares insights on bootstrapping to profitability, using Pods to tackle homelessness, & creating a new market for fluid, transferable real estate appeared first on This Week In Startups.
The post E964: PodShare Co-founder & CEO Elvina Beck builds co-living communities where tenants trade privacy for access to the most desirable locations at a low-price point, shares insights on bootstrapping to profitability, using Pods to tackle homelessness, & creating a new market for fluid, transferable real estate appeared first on This Week In Startups.
Poverty is just ‘Micro-Living’. Justin Trudeau isn’t cool enough to go to little girl island. And chocolate milk saved Andrew Scheer’s son’s life. These are just hard facts - provided to you as digestible content, free of charge. And don’t forgot you can support the show by going to www.ziprecruiter.com and use promo code: jeffreyepsteinisinnocent
Podshare is a service that sells you a $1200 month bunk bed.https://www.cnn.com/2019/07/05/success/podshare-co-living/index.htmlHow high would the rent in SanFan have to be to make paying $1200 a month to rent a bunk bed, in a house, you share with 5 other people look like a bargain? The average size of an apartment in SanFan is 789 square feet and the average rent is $3616. So a $1200 month bunk bed which includes internet, cable, furniture, some food and utilities doesn’t sound so bad now. An Idea so good that it has little chance of coming to the US.https://madeiraislanddirect.com/blog/2019/06/porto-santo-featured-on-bbc/Porto Santo has been using solar-powered electric cars to add power back into their grid at night. About 90% of the time your car just sits doing nothing but not in Porto Santo it’s a power plant.Emojis are admissible in court.https://www.cnn.com/2019/07/08/tech/emoji-law/index.htmlIn this world we live in judges find themselves having to interpret the meaning of emojis in court cases. Is a knife emoji a threat? Is a heart emoji sexual harassment? Should Courts start employing 12-year-olds as expert emoji Witnesses? The last ones a joke... kind of….
PodShare was founded when Elvina couldn't afford to live in the center of LA and asked why we must commit to one address or roommate. The concept of membership housing was born from a desire to travel the world without constraints. The growth of the sharing and gig economy helped push the concept. There are 220 pods to share across 7 neighborhoods in LA and SF, for any duration of time. We redesigned the bunk bed in a tribal floor plan with a micro focus on neighborhoods in under utilized and commercial buildings.
Chris starts his day off with a trip to Caffeine and Octane. The conversation leads to the earthquakes in California. Naturally wild talking about the ol' west Chris brings up the recent reemergence of Bob Lazar. Independence Day, Fireworks, and the Little Mermaid. Trust me it all comes together. 0:45 Caffeine and Octane 5:07 California Earthquakes 6:45 PodShare 10:10 Bob Lazar 24:38 Independence Day / July 4th Fireworks 32:48 Passive Aggressive 39:18 Little Mermaid casting
Gigging News: News about the #Sharing, #Gig and #Circular Loop Economies that are expected to grow to $335 billion by 2025. There 56.7 million Americans who rely on freelance income and this podcast to learn how to get your “Gig” on.In Episode 7, we cover the following: 1. The fallout from the #Uber and #Lyft Driver Strike2. How the Dept of Labor's Ruling on the definition of #Gig Workers will Impact #Gig Companies3. Dolly, the peer-to-peer moving company startup, raises $7.5M 4. Jaguar Land Rover jumps into Cryptocurrency to Pay For driver data5. US Consumers don't trust the #SharingEconomy6. #Amazon starts using facial recognition in its Flex App7. #Shomer looking to become the Airbnb of Self-Storage8. Rocketpin enables the "Dollars-for-Data" economy in Argentina9. Podshare makes beach living affordable -- if you don't mind 37 roommates10. Codiwork.com wants to let you rent your livingroom and basement to freelancersPlease check out some of my other podcasts:1. Guerrillapreneur: The Art of Waging Small Business Warfare - Interviews with Startup Executives and Influencers.2. Career Coaching Xs and Os - Career Advice for Executives who want the corner officeIf you want to continue the conversation, follow me on Twitter @GiggingAnd. Please subscribe, comment and like the show. It will make me happy. Signup for our newsletter at Ceyero.com.Need help developing a business pitch for your startup or small business? Check out my online course "How To Develop A Winning Business Pitch" https://ceyero-consulting-eschool.thinkific.com/courses/how-to-develop-a-winning-business-pitch. The course is only $39.00.
Gigging News: News about the #Sharing, #Gig and #Circular Loop Economies that are expected to grow to $335 billion by 2025. There 56.7 million Americans who rely on freelance income and this podcast to learn how to get your “Gig” on.In Episode 7, we cover the following: 1. The fallout from the #Uber and #Lyft Driver Strike2. How the Dept of Labor's Ruling on the definition of #Gig Workers will Impact #Gig Companies3. Dolly, the peer-to-peer moving company startup, raises $7.5M 4. Jaguar Land Rover jumps into Cryptocurrency to Pay For driver data5. US Consumers don't trust the #SharingEconomy6. #Amazon starts using facial recognition in its Flex App7. #Shomer looking to become the Airbnb of Self-Storage8. Rocketpin enables the "Dollars-for-Data" economy in Argentina9. Podshare makes beach living affordable -- if you don't mind 37 roommates10. Codiwork.com wants to let you rent your livingroom and basement to freelancersPlease check out some of my other podcasts:1. Guerrillapreneur: The Art of Waging Small Business Warfare - Interviews with Startup Executives and Influencers.2. Career Coaching Xs and Os - Career Advice for Executives who want the corner officeIf you want to continue the conversation, follow me on Twitter @GiggingAnd. Please subscribe, comment and like the show. It will make me happy. Signup for our newsletter at Ceyero.com.Need help developing a business pitch for your startup or small business? Check out my online course "How To Develop A Winning Business Pitch" https://ceyero-consulting-eschool.thinkific.com/courses/how-to-develop-a-winning-business-pitch. The course is only $39.00.
Candace is joined in the studio by Founder and CEO of co-living start-up Podshare. From her beginnings in Brooklyn to college in Malibu to starting a business from the ground up to help solve the housing crisis, Elvina's story is both amazing and inspiring. For more info on Podshare, check out: www.podshare.co Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 32: Elvina Beck | Founder & CEO of Podshare by Blau Media Group
Not a hotel, not a dorm, not quite a hostel, open by design and communitarian in spirit — Los Angeles-based PodShare is something else. And, potentially, something bigger: An affordable way to foster community in a city that’s increasingly stratified by class. This week, to start Season 3, it’s the story of one young entrepreneur […]
"You have to invest in yourself first." - Elvina Beck Elvina is a Behind the Scenes producer (camera operator/editor) who works for Zuckerberg Media and Hilton Media Group for clients like Cirque Du Soleil, Conde Naste, RCA and Maxim. Her celebrity roster includes Jamie Foxx, Katie Perry, Miley Cyrus, Avril Lavigne, Christina Aguilera, Neil Patrick Harris, Jennette Mccurdy, Cindy Crawford, Kid Rock and Jeff Dunham. As talent, Elvina has booked over a dozen print & commercial jobs for products like Skechers, Nintendo, Apple, Dunkin Donuts, Wells Fargo and acting roles for shows on ESPN, ABC and Hulu. Elvina is represented by Abrams Artists: Here In 2012, Elvina opened PodShare as an offline social network where guests rent a custom built pod for $50/night. January 2013 Elvina launched ScoutMy.com - a search engine for film friendly properties / Marketplace for property owners and content producers to solve the problem for many indie producers around the country. Specialties: Overnight rentals, hospitality, video production, acting, FCP & AE editing, marketing, social events, WP sites, location databases, location scouting and communication. Connect with Elvina: Website | PodShare.com | @elvinabeck | @Podshare | Facebook Subscribe to the Outlier Newsletter: Click Here Brought to you by: OUTLIER ENTREPRENEURS If you enjoy Outlier On Air, please Subscribe & Review on iTunes or Stitcher
Collecting the most important news of the past week – that is, from the recording date's perspective of March 30th, the day before Zaha Hadid's sudden death – this episode brings stories on: the winning below-grade skyscraper (sinkscrapers?) of eVolo's Skyscraper Competition; a long-lost Le Corbusier tapestry returning to the Sydney Opera House; another twist on co-habitation in the co-work startup, PodShare; Tod Williams Billie Tsien Architects taking "revenge" on Charles Moore's Hood Museum; and our future of eating sandwiches while robots do our work. We'll discuss the late Dame Zaha Hadid's legacy on next week's podcast.
Do you know what a Hostel is??? A hostel is an establishment that provides inexpensive food and lodging for a specific group of people, such as students, workers, or travelers. But if you have ever stayed at one you know what the conditions can be like, usually bad. Enter Elvina Beck, she is disrupting the hospitality environment with Pod-sharing. Tune in now to learn more!
Get Paid For Your Pad | Airbnb Hosting | Vacation Rentals | Apartment Sharing
This episode features Elvina Beck. She’s the CEO of The Podshare, a “pod-hotel” aiming to promote social travel and sharing. Elvina is currently running an Indiegogo […] See acast.com/privacy for privacy and opt-out information.
Elvina Beck, Owner at PodShare, Founder at ScoutMy.com. Learn how communities are now sharing their space for people visiting out of town! How can you do the same thing? Find out now!MUSIC MENTOR: Scott Page, PINK FLOYD. Learn how to turn your Band into a BRAND!MUSIC PROTEGE: Lara Johnston, Rising Star