Podcasts about racing hearts

S4: E3 Caffeine, Racing Hearts, and our new friend Nurse Jill.

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Have you ever laced up your running shoes and felt that rush of not just endorphins, but companionship? It's a unique blend that guests that the guests in our episode know all too well!On this episode of Time for Brunch, we sprint through the love story of these two avid runners, exploring how their shared passion for hitting the pavement has reinforced their bond over the decades. From the sparks of a family-arranged first encounter to crossing countless finish lines hand in hand, their narrative is a testament to how couples can find a harmonious stride in both life and love.But running in sync doesn't come without its hurdles. Balancing family, work, and personal goals can seem like an obstacle race, yet Cheryl and Kyle reveal their strategies for maintaining a healthy, active lifestyle alongside the chaos. They pass the baton of wisdom, demonstrating how discipline and planning can help navigate the complexities of scheduling, parenting, and carving out precious time for fitness. They also generously share their "Going the Distance" pump-up playlist that you can find here.As we race through this episode, we hear inspiring tales from another "going the distance" couple, Marion and Mort who remind us that it's never too late to embrace an active lifestyle, and that the pursuit of movement is a daily choice that fuels both the body and spirit.  They share the power of movement and gratitude becomes evident, not only in their relationship but in the broader scope of well-being and aging gracefully. Marion and Mort share their story of intentionally choosing each other and crafting time together built on respect, love, and commitment, along with cultivating an attitude of gratitude. Join us at the brunch table for a dose of motivation that goes beyond the running track, urging us to chase after our goals, support our partners in theirs, and above all, embrace each day with determination and a thankful heart.Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for Brunch+ to show your support of the show? Join here.Join the Brunch community on Facebook or follow us on Instagram.

Black type racing at Caulfield this weekend and we are keen to play. We also duck across the border for a smash ‘n' grab at Morphettville in this weeks edition of SULTS' SPECS. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. We get things off our chest in this week's edition of PACK YA NAGS. We answer all your questions as best we can in our brand new segment, THE STEWARDS ROOM. Our UNIT OF THE WEEK charity partner for Season 7 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 7 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 03:04 - The Sultan's Supper 07:50- Pack Ya Nags 12:10 - Sults' Specs 24:19 - UNIT of the Week 25:32 - 2 UNITS Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Long weekend of racing coming up, plenty of races to assess with plays at The Valley, Caulfield, Randwick, Warwick Farm and Morphettville. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. We get things off our chest in this week's edition of PACK YA NAGS. We answer all your questions as best we can in our brand new segment, THE STEWARDS ROOM. Our UNIT OF THE WEEK charity partner for Season 7 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 7 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:04 - The Sultan's Supper 07:30- Pack Ya Nags 13:04 - The Stewards Room 19:15 - Sults' Specs 37:51 - UNIT of the Week 40:32 - 2 UNITS Outro: DMA's - Step Up The Morphine Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

It's a weekend of benchmark racing as we look to keep the hot form going into season 7 in this week's edition of SULTS' SPECS. Plenty to discuss as we take a look at competitive cards at both Flemington and Rosehill. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. In this weeks edition of PACK YA NAGS, Footy calls out fake X advertising and ludicrous coffee pricing. We answer all your questions as best we can in our brand new segment, THE STEWARDS ROOM. Our UNIT OF THE WEEK charity partner for Season 7 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 7 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:34 - The Sultan's Supper 08:20- Pack Ya Nags 11:34 - The Stewards Room 15:25 - Sults' Specs 31:41 - UNIT of the Week 34:52 - 2 UNITS Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

We are back for 2024 as Season 7 of the 2 UNITS Podcast kicks into gear. There is some terrific racing across the country and we dive into it all in this weeks SULTS' SPECS. Competitive cards at Flemington, Rosehill and Murray Bridge as well as the Magic Millions on the Gold Coast has us tipping across 4 states. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. In this week's edition of PACK YA NAGS Sults' calls out cafe paper hogs and road protests. Footy gets fired up over Silent Discos and a beloved Christmas movie. We answer all your questions as best we can in our brand new segment, THE STEWARDS ROOM. Our UNIT OF THE WEEK charity partner for Season 7 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 7 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:04 - The Sultan's Supper 08:42- Pack Ya Nags 18:14 - The Stewards Room 29:45 - Sults' Specs 58:21 - UNIT of the Week 1:02:10 - 2 UNITS Outro: Fuel - Sunburn Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The Season 6 Finale of the show is here and you guessed it, that's 3 more seasons than anything Mick Molloy has been in. In this week's edition of SULTS' SPECS we focus on the 10 race card at Caulfield. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. In this week's edition of PACK YA NAGS Sults' calls out cafe paper hogs and road protests. Footy gets fired up over Silent Discos and a beloved Christmas movie. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:34 - The Sultan's Supper 05:42- Pack Ya Nags 12:54 - The Stewards Room 21:05 - Sults' Specs 32:51 - UNIT of the Week 35:00 - 2 UNITS Outro: Luca Brasi - How To Make Gravy Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Spring racing is in the rear view as we approach our first Summer race day of the season. This week we take a look at Caulfield, headlined by the Zipping Classic and Festival Stakes Day at Rosehill Gardens. We also go back to basics at Morphettville Parks in this week's edition of SULTS' SPECS. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. In this week's edition of PACK YA NAGS Sults' has the Reserve Bank in his sights, Footy calls out some Twitter behaviour and if you're going to do roadworks, take your signs home with you. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:20 - The Sultan's Supper 08:02- Pack Ya Nags 18:05 - Sults' Specs 48:09 - UNIT of the Week 49:00 - 2 UNITS Outro: The Cranberries - Dreams Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

An upside down edition of the 2 UNITS Podcast this week as Footy takes the reigns and drives the SPECS segment. We take a look at Cranbourne for their stand alone Saturday meet headlined by the Cranbourne Cup. We also take a look at the G1 Railway Stakes at Ascot as well as a smash and grab at Morphettville. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by.  In this week's edition of PACK YA NAGS Footy gets ‘Chief'd' and the world reacts accordingly. Sultan has the Indian Cricket supporters in his sights. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:20 - The Sultan's Supper 08:02- Pack Ya Nags 18:05 - Sults' Specs 48:09 - UNIT of the Week 49:00 - 2 UNITS Outro: Scorpions - Wind of Change Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The Flemington Carnival might be over, but G1 action still continues as we head to Caulfield for Thousand Guineas Day. We also preview the Sir Rupert Clarke Stakes and a few of the races from Newcastle for Hunter Day. All in this weeks SULTS SPECS. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by.  In this week's edition of PACK YA NAGS Mitch Beer joins us live from the Snake Gully Cup in Gundagai. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:20 - The Sultan's Supper 08:02- Pack Ya Nags 18:05 - Sults' Specs 48:09 - UNIT of the Week 49:00 - 2 UNITS Outro: Vanessa Carlton - A Thousand Miles Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Our favourite day of the year is here, Champions Stakes Day. We cover the full card in this week's edition of SULTS SPECS. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. The Walk of Life home from the Melbourne Cup, Twitter explosions, Third Person behaviour and some great 2 birds 1 stone work. In this week's edition of PACK YA NAGS level crossings, form factors and racing sooks are all given their orders. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 03:30 - The Sultan's Supper 10:52- Pack Ya Nags 14:45 - Sults' Specs 43:09 - UNIT of the Week 44:39 - 2 UNITS Outro: Grinspoon - Champion Sultans Supper: Dire Straits - Walk of Life Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

One of the great punting/racing days is up on us, Derby Day. We preview the 9 race card at Flemington as well as 2 of the feature races at Rosehill Gardens and a quick look across the border at Morphettville. All in this week's edition of SULTS SPECS. The SULTAN'S SUPPER celebrates some great performances in the industry from the week gone by. In this week's edition of PACK YA NAGS Footy sends new Flemington dress code packing, but also provides a unique solution to suit shorts. Sults' sends the price of an Australian treasure packing. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:38 - The Sultan's Supper 09:16- Pack Ya Nags 13:35 - Sults' Specs 48:49 - UNIT of the Week 50:46 - 2 UNITS Outro: Linkin Park & Jay-Z - Numb/Encore Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The greatest 2 minutes of sport is upon us, The W.S Cox Plate. We preview all the racing action from The Valley as well as a Group 1 card at Royal Randwick in this week's SULTS SPECS. The FLOW METER AWARDS celebrates some of the great performances in racing. In this week's edition of PACK YA NAGS Footy sends The great Macca's Mock packing as well as some questionable journalism and the price of an Australian Icon. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:28 - The Sultan's Supper 08:16- Pack Ya Nags 15:25 - Sults' Specs 41:02 - UNIT of the Week 43:20 - 2 UNITS Outro: The Cure - Lovesong Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The Caulfield Cup is upon us and we take an in depth look at the big race as well as the undercard in this week's edition of SULTS SPECS. The FLOW METER AWARDS celebrates some guilty pleasures and post race interviews that should be left for after dark. In this week's edition of PACK YA NAGS Footy sends RSN royalty packing. Sults wants the horse to be recognised, not the footballer and the Gold Trip news hits exhausting areas. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:38 - The Sultan's Supper 06:26- Pack Ya Nags 15:15 - Sults' Specs 35:42 - UNIT of the Week 37:40 - 2 UNITS Outro: Jebediah - Leaving Home Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

It's one of the biggest days on the racing calendar headlined by the Caulfield Guineas and The $20 million Everest. We preview both cards in this week's SULTS SPECS. The FLOW METER AWARDS celebrates some A1 operators this week including our very own Scissor Me Timbers. In this week's edition of PACK YA NAGS addresses furries and paparazzi and the spelling of an Australian Icon. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:08 - The Sultan's Supper 06:56- Pack Ya Nags 10:40 - Sults' Specs 41:40 - UNIT of the Week 43:40 - 2 UNITS Outro: Silverchair - Freak Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Flemington headlines a big weekend of racing as we gear up for Turnbull Stakes Day. We also preview Hill Stakes Day at Rosehill Gardens and head to SA for the Murray Bridge Gold Cup, all in this week's SULTS SPECS. The FLOW METER AWARDS celebrates a big weekend that was for sport in Melbourne. In this week's edition of PACK YA NAGS we address peak nuffy season. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:58 - The Sultan's Supper 10:26- Pack Ya Nags 13:20 - Sults' Specs 33:20 - UNIT of the Week 34:40 - 2 UNITS Outro: Kiss - I Was Made For Lovin' You Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

It's an absolute feast of sport and racing this weekend. We will take an in depth look at The Valley, Randwick and Sandown in this week's edition of SULTS SPECS. The FLOW METER AWARDS celebrate our good mate Ric Mac, trainer updates and the great Mike Brady. In this week's edition of PACK YA NAGS Footy has a reflective Twitter moment. We address the need for shooshing and the need to understand that replies on Twitter are in fact public. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:08 - The Sultan's Supper 08:36- Pack Ya Nags 17:40 - Sults' Specs 41:05 - UNIT of the Week 43:05 - 2 UNITS Outro: Mike Brady - Up There Cazaly Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Get excited punters! Group 1's across two states for the first time this season in the form of the Underwood Stakes at Caulfield and the Golden Rose at Rosehill Gardens. We will take an in depth look at both of these programs in this week's edition of SULTS SPECS. The FLOW METER AWARDS celebrate a couple of young hoops registering their first career wins this week, an interesting way to name a horse and delivery driver dynamics. In this week's edition of PACK YA NAGS Footy acquires the Hubble Telescope to watch Pakenham J/O's, Sults calls in the worksafe ombudsman and flat packs are confirmed as disasters. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:28 - The Sultan's Supper 05:16- Pack Ya Nags 09:40 - Sults' Specs 30:05 - UNIT of the Week 32:05 - 2 UNITS Outro: Matt and Kim - Daylight Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The Group 1 Makybe Diva Stakes headlines an outstanding weekend of racing from both Flemington and Royal Randwick. We find plenty to discuss in this weeks edition of SULTS SPECS. We put the arm around one of the great hoops this week in the SULTAN'S SUPPER after a tough week in and out of the saddle. In this week's edition of PACK YA NAGS Sleepy Jo pops up again with some inspiration. Sults' has a bad time at the servo and Footy calls out prospective beer sponsors. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:18 - The Sultan's Supper 06:16- Pack Ya Nags 11:33 - Footy's Fodder 15:40 - Sults' Specs 36:35 - UNIT of the Week 38:25 - 2 UNITS Outro: AI Cartman - Torn Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

It's Cox Plate Qualifying Day at The Valley this week, headlined by the Feehan Stakes. Rosehill Gardens also has a cracking program of racing with black type races throughout. We preview both of these cards in depth on this weeks SULTS SPECS. FLOW METER AWARDS celebrates a couple of airborne jockeys who continue to make the most of their opportunities on big rides. Footy eats his own words from last week and gives 3 votes to a trainer with a city double. In this week's edition of PACK YA NAGS Footy unpacks his vivid dreams and calls out some fake news. Sults questions the ability of some aspiring DJ's and whether graffiti is art or vandalism. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:54 - The Sultan's Supper 07:10- Pack Ya Nags 14:30 - Sults' Specs 33:05 - UNIT of the Week 34:35 - 2 UNITS Outro: Peggy Gou - (It Goes Like) Nanana Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Group 1 Racing returns to Melbourne for the first time this season and we take an in depth look at both Caulfield and Randwick in SULTS SPECS. FLOW METER AWARDS celebrates some gutsy performances in the industry and from afar this week. Geldings, Hype Men and Kiwi Apprentices are all celebrated, as well as the great man Wayne Walters, watch films. In this week's edition of PACK YA NAGS Sults takes a look at late night broadcasting and an unlikely Ashes Series hunger strike. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:44 - The Sultan's Supper 12:08- Pack Ya Nags 14:46 - Sults' Specs 34:55 - UNIT of the Week 35:55 - 2 UNITS Outro: Skeggs - Spring Has Sprung Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

A packed edition of SULTS SPECS this week. We preview the full program at The Valley, headlined by the Listed Carlyon Stakes. We also dissect meets at Morphettville Parks and Rosehill Gardens featuring the G3 Up and Coming Stakes and the G3 San Domenico Stakes for the 3 year olds. FLOW METER AWARDS celebrates so gutsy performances in the industry and from afar this week. Victorian trainers, Baseball Callers and Premier League Managers are all in the mix for the 3, 2 and 1's. In this week's edition of PACK YA NAGS we call out some poor Google Review work. Sults puts politicians in sport back on the agenda and also sends Birthday countdowns packing. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:54 - The Sultan's Supper 08:28- Pack Ya Nags 15:16 - Sults' Specs 34:15 - UNIT of the Week 36:35 - 2 UNITS Outro: Bloc Party - One More Chance Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Group 1 Racing is back this week in the form of the Winx Stakes. We take a look at races from both Royal Randwick and Caulfield in this week's edition of SULTS SPECS. SULTANS SUPPER has an A grade list of invites this week and some gutsy performances are recognised. Red carpet antics, capturing the nations heart and stud duds all present. In this week's edition of PACK YA NAGS, Footy gets petty and Sults calls out some poor performances on Twitter… kinda. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:34 - The Sultan's Supper 07:02 - Pack Ya Nags 11:26 - Sults' Specs 36:25 - UNIT of the Week 38:30 - 2 UNITS Outro: Client Liaison - Intervention Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The Sultan has returned ahead of a big weekend of racing. We preview programs across 3 states including The Valley, Rosehill Gardens and Morphettville. All in this week's edition of SULTS SPECS. SULTANS SUPPER celebrates a couple of gutsy hoops, for various reasons. We also celebrate the Matilda's as they head into the FIFA World Cup Semi Finals. In this week's edition of PACK YA NAGS, Sults calls out the Mexican Wave and fires shots at the NCAA. Footy puts his physio hat on and tells athletes to keep their boots. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 03:14 - The Sultan's Supper 08:02 - Pack Ya Nags 16:06 - Sults' Specs 37:10 - UNIT of the Week 40:00 - 2 UNITS Outro: Sticky Fingers - Australia Street Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

With The Sultan indisposed for a second consecutive week, astute form analyst and former PGA professional Mick Gannon steps into the hot seat. Plenty of racing to dissect in FAKE SULTS SPECS ahead of the first Saturday for the season, with programs at Flemington, Rosehill Gardens and Murray Bridge. SULTANS SUPPER celebrates the women in our lives with the Flow Meter's getting dished out to some outstanding performers in sport. In this week's edition of PACK YA NAGS, we tie The Ashes up in a nice bow, delve into Footy's Twitter X confusion and address Mick's disposable income. FOOTY'S FODDER is back by popular demand and we take a look at some bold predictions for the racing season ahead. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:04 - The Sultan's Supper  07:12 - Pack Ya Nags 14:50 - Footy's Fodder 20:06 - Fake Sults' Specs 40:40 - UNIT of the Week 42:30 - 2 UNITS Outro: New Navy - Zimbabwe Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The podcast suffers its first ever forced change with The Sultan out and Tom Haylock in. Plenty to talk about as we preview races from The Valley, Randwick and Morphettville in this weeks edition of FAKE SULTS SPECS. SULTANS SUPPER celebrates performances of jockeys, athletes from all over the world and race tracks that have stood up and been gutsy through tough times. In this week's edition of PACK YA NAGS, Tommy takes happiness out of being negative and sends packing Olympic greats, Albury protests and wifi on planes. Footy bathes in Piers Morgan's tears once again. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:34 - The Sultan's Supper  05:57 - Flow Meter Awards 09:52 - Pack Ya Nags 15:16 - Fake Sults' Specs 38:04 - UNIT of the Week 40:05 - 2 UNITS Outro: Alt-J - Breezeblocks Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

We cannot believe that we've hit Season 6 of the 2 UNITS Podcast. That's 5 more seasons than anything Mick Molloy has been in. Huge weekend of racing, headlined by the Group 3 Bletchingly Stakes at Caulfield. We also take a look at the Morphettville Parks card in this week's edition of SULTS SPECS. SULTANS SUPPER goes up a notch this season with the implementation of the Flow Meter Awards. Jason Statham, Merv Hughes and Roast Him Jim all get a seat at the table. We celebrate a gutsy return and mourn the death of one of the Ashes favourite sons, SkipaZon. In this week's edition of PACK YA NAGS, Sults gets political and has a balanced view on some low hanging fruit. Footy takes European Summers on and calls out the soulless Old Trafford. FOOTY'S FODDER is back by popular demand and we get the low down on Holidays gone wrong. Our UNIT OF THE WEEK charity partner for Season 6 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 6 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:14 - The Sultan's Supper 04:07 - Flow Meter Awards 08:12 - Pack Ya Nags 13:30 - Footy's Fodder 20:06 - Sults' Specs 34:30 - UNIT of the Week 37:00 - 2 UNITS Outro: British India - Vanilla Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

It's the season finale and we aim to go out with a bang as we preview races from Caulfield, Morphettville and Eagle Farm in this week's edition of SULTS SPECS. Former fizzy drink addict Rohit Roy inspires Footy in this week's SULTANS SUPPER. Skipazon delivers a memorable summary of the first test match, Sults goes deep into Footy's Wikipedia page and Matt Hill pulls their pants down at Royal Ascot. It's an Ashes flavour in the season finale of PACK YA NAGS. Sults comes off the long run and lines up commentary bias and sends the poms packing. Footy can't believe his old mate Mitch Beer is now a golf influencer and Fantales are gone! Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:59 - The Sultan's Supper 09:30 - Pack Ya Nags 17:06 - Sults' Specs 33:05 - UNIT of the Week 33:50 - 2 UNITS Outro: Semisonic - Closing Time Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Bit of an off week for racing, but still plenty of bets and value to be found as we take a look at cards from Flemington, Ipswich and Muzza B, all in SULTS SPECS. Some honest feedback for Jett Stanley, our old mate Beery pops up once more and Footy's favourite son, Jack Grealish, all get celebrated at this week's SULTANS SUPPER. The Wiremu Pinn claim kerfuffle, some pretty basic driving requirements and Beem It are all on the agenda in this week's edition of PACK YA NAGS Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:40 - The Sultan's Supper 06:00 - Pack Ya Nags 10:36 - Sults' Specs 28:45 - UNIT of the Week 29:50 - 2 UNITS Outro: Northeast Party House - Calypso Beach Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

The biggest day of the Brisbane Carnival is upon us, Group 1 Stradbroke Day. We take a look at all the racing action from Eagle Farm including the G1 J.J Atkins for the 2YO's, The Q22 and plenty more in this week's SULTS SPECS. We also preview cards at Morphettville Parks and Sandown. Premier League managers, international cricketers and one of our favourite Insta pages all get invites to this weeks SULTANS SUPPER. PACK YA NAGS has us fired up over Artificial Intelligence once more. BYO food to the cinemas is put on notice and Footy's AFL23 headshots come to light. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:40 - The Sultan's Supper 06:30 - Pack Ya Nags 14:09 - Sults' Specs 37:25 - UNIT of the Week 39:30 - 2 UNITS Outro: Grinspoon - DCx3 Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

A big edition of SULTS SPECS this week as we take an old fashioned gander at the Flemington program. We also have a smash and grab at Morphettville and we give our G1 Pissing Contest plays for the Group 1 Queensland Oaks at Eagle Farm. Form analyst trends, fake babies, sunsets and a couple of hoops are all celebrated at this week's SULTANS SUPPER. PACK YA NAGS reveals a darker side of Footy this week as he spends some time in one of the great National Parks. Sults reveals some extraordinary direction coming out of the Education Department. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for their ongoing support with this initiative. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:48 - The Sultan's Supper 08:30 - Pack Ya Nags 15:39 - Sults' Specs 36:15 - UNIT of the Week 36:30 - 2 UNITS Outro: Ball Park Music - Stars in my Eyes Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

All eyes turn to Eagle Farm for the G1 QLD Derby and the G1 Kingsford Smith Cup. We also preview programs from Sandown, Randwick and Muzza B in this weeks SULT'S SPECS. Hot baths with lots of salt and Turkish bread are celebrated at this weeks SULTANS SUPPER. We also applaud the performance of one of our very best hoops on the rise and Knollsy from West Ham, the ultimate muscle. PACK YA NAGS takes a look at some Sultsy scheduling and Footy takes aim at the Fire Brigade. Stretch hummers and Uber Eats notifications are also put on notice. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:48 - The Sultan's Supper 08:30 - Pack Ya Nags 15:39 - Sults' Specs 36:15 - UNIT of the Week 36:30 - 2 UNITS Outro: The Cardigans - Lovefool Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

SULT'S SPECS goes 4 staes this week as we take a look at programs from Flemington, Rosehill, Morphettville and Doomben including the The Goodwood and the Doomben Cup. Third person celebrations are on the menu in this weeks SULTANS SUPPER as one of football's favourite sons gets the chocolates at Bendigo. Our great mate Mitch Beer has his first Group 1 runner and receives some rare positive feedback. PACK YA NAGS takes a look at some Twitter bio geniuses, Chinese food, Footy's lost car and a ‘pong-haul' flight that took place prior to 1993. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:48 - The Sultan's Supper 07:40 - Pack Ya Nags 17:09 - Sults' Specs 35:35 - UNIT of the Week 37:30 - 2 UNITS Outro: Klingande - Jubel Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Group 1 Racing heads north this week for the Doomben 10,000 as well as the city of churches for the South Australian Derby. We also preview the program at Flemington, headlined by the Andrew Ramsden, as well as black type racing from Scone. All covered in a massive edition of SULT'S SPECS. The sniff of an Entourage revival has Footy's ears pricked in this weeks SULTANS SUPPER. Sults wants to go toe to toe with one of Australia's great trainers and also invites our old mate Ric along for calling some real low hanging fruit. PACK YA NAGS addresses airport security and hotel room service this week. Sults has a gym session ruined and also unpacks the cost of recycling. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:48 - The Sultan's Supper 07:30 - Pack Ya Nags 15:29 - Sults' Specs 36:15 - UNIT of the Week 38:40 - 2 UNITS Outro: The Jungle Giants - She's a Riot Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Group 1 Racing in the city of churches once more as we preview the Robert Sangster Stakes at Morphettville. We also preview the Sandown program in this weeks SULT'S SPECS. Compulsory tie at this week's SULTANS SUPPER as the great man responds to some Twitter feedback. We also celebrate some Warrnambool accommodation, golf pro shops and a young hoop on the rise. PACK YA NAGS see's a streaming service come under fire once more. The new AFL video game is discussed and Sult's takes aim at a Twitter account. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:48 - The Sultan's Supper 12:30 - Pack Ya Nags 18:19 - Sults' Specs 37:15 - UNIT of the Week 39:20 - 2 UNITS Outro: Kisschasy - Opinions Won't Keep You Warm at Night Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Group 1 Racing is back this week as we head to Morphettville for the Australasian Oaks. We also preview programs from Sandown and Rosehill as well as a best bet at Eagle Farm in this week's SULT'S SPECS. Tasmania is the proud sponsor of this week's SULTANS SUPPER. We also celebrate one of the best national anthem renditions and Beery gets exposed on the group chat. PACK YA NAGS see's the washing machine timers get put on notice and a strange truth behind the Sultan's socks is unearthed. ANZ Stadium, Muffin Break and wet door handles are other topics of conversation. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:20 - The Sultan's Supper 07:20 - Pack Ya Nags 17:39 - Sults' Specs 37:55 - UNIT of the Week 40:00 - 2 UNITS Outro: Sam Fender - Hypersonic Missiles Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

We head Off-Broadway this week as we preview cards across 3 states this weekend with races from Hawkesbury, Mornington and Morphettville in this week's SULT'S SPECS. Chopper passengers, Premier League Managers and gutsy marathon performances take their seats at the SULTANS SUPPER this week. PACK YA NAGS see's Coachella performances come under fire. Some cheeky timing tactics at local establishments has Footy wound up and The Sultan see's yellow after a run in with a local Turtle. Time for a can of Mother. The AUTUMN REVIEW segment debuts this week as Best Performances, Biggest Flops, Greatest Rides and Ones to Watch are all dissected as we put a bow on the Autumn Carnival. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times:  01:56 - The Sultan's Supper  11:30 - Pack Ya Nags 23:00 - Autumn Review  34:29 - Sults' Specs 54:29 - UNIT of the Week 56:50 - 2 UNITS Outro: Live - Lightning Crashes Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Specs 4 states is back this weekend as we take a look at races from Sandown, Morphettville, Ascot as well as two Group 1's at Royal Randwick in this week's SULT'S SPECS. Sketch Artist's, Crockery Sets and Golf Trips all feature in this weeks SULTANS SUPPER PACK YA NAGS see's The Sultan reflect on some poor winning etiquette as he rubs salt into the wounds of Australia's favourite son. Tarmac hold ups are in Footy's sights as it's a race against time to release this week's podcast. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:22 - The Sultan's Supper  08:15 - Pack Ya Nags 12:20 - Sults' Specs 38:40 - UNIT of the Week 40:20 - 2 UNITS Outro: Ryan Bingham - The Other Side Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Day 2 of The Championships at Royal Randwick is upon us, headlined by the Queen Elizabeth Stakes and 4 x Group 1's. We will take a look at a nice Easter Saturday card at Sandown as well in this week's SULT'S SPECS. Footy singing well known jingles this week in public is discussed with an apology invite delivered for the SULTAN'S SUPPER. PACK YA NAGS see's The Sultan send April Fools Jokes to where they belong. Footy has the F1 and the Randwick track conditions in his sights and we also question the use of the imperial system in 2023. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:02 - The Sultan's Supper  05:25 - Pack Ya Nags 11:20 - Sults' Specs 42:50 - UNIT of the Week 44:30 - 2 UNITS Outro: Blink 182 - Mutt Day 2 of The Championships at Royal Randwick is upon us, headlined by the Queen Elizabeth Stakes and 4 x Group 1's. We will take a look at a nice Easter Saturday card at Sandown as well in this week's SULT'S SPECS. Footy singing Jingles this week in public and offers a sincere apology with an invite to the  SULTAN'S SUPPER. PACK YA NAGS see's The Sultan send April Fools Jokes to where they belong. Footy has the F1 and the Randwick track conditions in his sights and we also question the use of the imperial system in 2023. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times:   02:02 - The Sultan's Supper  05:25 - Pack Ya Nags 11:20 - Sults' Specs 42:50 - UNIT of the Week 44:30 - 2 UNITS Outro: Blink 182 - Mutt Imagine what you could be buying instead. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au

Day 1 of The Championships kicks off this week at Royal Randwick, headlined by 4 x Group 1's. A big card at Bendigo for their feature meet as well as a couple of nice races to look into at Morphettville in this week's SULT'S SPECS. Footy feels heard as Hass Avos return to the shelves at supermarkets. Banjo Patterson and Yoshito Yahagi join the boys for a feed and Chat GPT lights up The Championships with an ad not to be missed on this week's SULTAN'S SUPPER. PACK YA NAGS see's the tunnel get put back on the agenda this week as $13 mill gets washed down the drain. Some fast food advertising methods have left Sults scratching his head and our UNIT Army has an opportunity to get a few things off their chest. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 02:02 - The Sultan's Supper  11:51 - Pack Ya Nags 20:00 - Sults' Specs 51:50 - UNIT of the Week 53:50 - 2 UNITS Outro: Black Kids - I'm Not Gonna Teach Your Boyfriend How To Dance

4 Group 1's across 3 tracks this weekend as we take a look at cards from The Valley, Rosehill Gardens and Flemington in this week's SULT'S SPECS. We also have a couple of best bets from Morphettville Parks in 2 UNITS. Mohawks, Luigi, Butlers and Third Person references all make appearances at this weeks SULTAN'S SUPPER. PACK YA NAGS puts a local trainspotting group on notice. Sults discusses his hatred of protest limbo and Footy sends one of our favourite sons packing Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:40 - The Sultan's Supper  10:11 - Pack Ya Nags 17:40 - Sults' Specs 59:10 - UNIT of the Week 59:50 - 2 UNITS Outro: Stone Temple Pilots - Dancing Days

5 Group 1's at Rosehill Gardens this weekend for Sydney's biggest day of racing, Golden Slipper Day. We cover all G1's in depth in this weeks SULT'S SPECS. We also preview a fat card of racing at The Valley headlined by the $5 million All Star Mile. We invite along our new favourite tribute band to this weeks addition of THE SULTAN'S SUPPER. Irish Hoop Knock ‘em Downie, the Albury food scene and Australia's number 1 town also feature. The Supper is headlined by Footy's ode to our favourite son, Chippies. PACK YA NAGS takes on a little bit of a food theme this week with Shephard Avo's, Peppercorns, Corowa Chips and dodgy tables all in our sights. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:20 - The Sultan's Supper 06:37 - Pack Ya Nags 17:10 - Sults' Specs 41:10 - UNIT of the Week 44:30 - 2 UNITS Outro: Matchbox Twenty - Bright Lights - Episode audio also Inc. Mariah Carey - Hero

Group 1 racing at both Flemington and Rosehill Gardens this week as we take a look at both races in this weeks edition of SULT'S SPECS. We also preview other key races at these meets including a best bet in Adelaide. THE SULTAN'S SUPPER invites the latest NRL club/franchise to the table including a famous mascot. Zac Purton heads the supper after a huge weekend in Australia and a cheeky drive by to boot. PACK YA NAGS takes aim at the happenings on public transport in Victoria. Sults has a veteran hoop in his sights as well as phone companies. Footy puts horse trainer Reece Goodwin on notice for being a faux coffee drinker. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:06 - The Sultan's Supper 04:03 - Pack Ya Nags 13:13 - Sults' Specs 39:30 - UNIT of the Week 41:50 - 2 UNITS Outro: Bon Iver, Hey, Ma

It's Guineas weekend across 2 states this weekend as we preview the 3 x Group 1's from Royal Randwick and Flemington in SULT'S SPECS. THE SULTAN'S SUPPER celebrates Netflix documentaries, the WWF Attitude era, The Barmy Army and great cricketing moments. PACK YA NAGS see's Footy go back on his word regarding Taxi's, the cricket in India is in Sult's sights again, fake boxers, Guineas scheduling and much more. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:20 - The Sultan's Supper 06:37 - Pack Ya Nags 17:10 - Sults' Specs 41:10 - UNIT of the Week 44:30 - 2 UNITS Outro: Sticky Fingers - Gold Snafu

5 x Group 1's to assess this weekend across 2 states as we take a look at stacked cards from Sandown and Royal Randwick in this weeks edition of SULT'S SPECS. THE SULTAN'S SUPPER takes a look at the modest form analyst that is ‘The Sultan.' Depending on ‘which ward it's on' we take a look at a kind act from one of the great performers. The best bang for buck membership is also talked about, you might need a reverse fake ID to attend. PACK YA NAGS puts one of the great Twitter trolls on notice and the boys send Puffin Books packin' with ‘sensitivity reading' well and truly in their sights. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:50 - The Sultan's Supper 07:57 - Pack Ya Nags 14:10 - Sults' Specs 44:05 - UNIT of the Week 44:30 - 2 UNITS Outro: Grouplove - Tongue Tied

Black Caviar Lightning Stakes at Flemington this weekend has dished up a beautiful betting card and we are keen on a few. We also take a look at The Hobartville Stakes at Rosehill Gardens as well as plays from The Valley on Friday night and Morphettville Parks in SULT'S SPECS. THE SULTAN'S SUPPER celebrates our brand new Mare WINTILLY who will race with Reece Goodwin. Sult's gets wholesome in his Youtube web and Andy is invited along for all the wrong reasons. PACK YA NAGS puts bandwagon NFL supporters on notice, Valentine's Day is on the agenda, dweebs on TikTok and Footy calls out some Sultan flog behaviour. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:50 - The Sultan's Supper 08:17 - Pack Ya Nags 16:03 - Sults' Specs 38:28 - UNIT of the Week 41:10 - 2 UNITS Outro: The Eagles - Take It Easy

Group 1 Racing is back as we gear up for the C.F Orr Stakes at Sandown Hillside. We also take a look at the card of Group racing at Royal Randwick in this week's SULTS' SPECS. THE SULTAN'S SUPPER looks to mend relationships this week as we address the Twitter feud that nobody knew they needed. It could be the biggest edition yet of PACK YA NAGS. Twilight meets, Head, weird sauce, pitch doctoring and hand warmers are all on the agenda. Footy also shares some interesting intel regarding a phone call The Sultan made earlier this week. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:24 - The Sultan's Supper 06:50 - Pack Ya Nags 19:25 - Sults' Specs 40:48 - UNIT of the Week 43:10 - 2 UNITS Outro: Red Hot Chilli Peppers - Can't Stop

The Trans-Tasman edition of the show is here as we preview another big weekend of racing that see's some real smart ones return to the track. We take a look at the cards from Sandown Hillside, Royal Randwick and Morphettville Parks. We also go Trans-Tasman and trending in this week's SULTS' SPECS as Footy goes full NZ. THE SULTAN'S SUPPER is hosted in picturesque conditions and heart warming invites are dished out as Sults claims 4kg. PACK YA NAGS puts Uber on notice as Footy starts a campaign to ‘Make Taxi's Great Again.' The Sultan addresses the current political landscape in both Australia and abroad. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. Phelpsy takes on the challenge this week. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:34 - The Sultan's Supper 05:00 - Pack Ya Nags 12:40 - Sults' Specs 33:28 - UNIT of the Week 36:06 - 2 UNITS Outro: Limp Bizkit - Rollin (Urban Assault Vehicle)

A nice weekend of racing ahead at The Valley, Rosehill and Morphettville. We take a look at the cards including the feature races the Australia Stakes, Expressway Stakes and Durbridge Stakes in this weeks SULTS' SPECS THE SULTAN'S SUPPER see's Footy reflect on the great town of Coffs Harbour and all of its offerings feat. INXS. PACK YA NAGS investigates the fake Sultan and calls out his poor behaviour. Viral messages come back to haunt us, the old ‘Champion' rears its ugly head again and social media comebacks are put on notice. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:43 - The Sultan's Supper 04:50 - Pack Ya Nags 11:50 - Sults' Specs 30:58 - UNIT of the Week 31:50 - 2 UNITS Outro: Wolfmother - Colossal

Last week could be considered a false start after copping abandonments left, right and centre. In this week's episode we will take a look at 3 programs across 2 states in SULTS' SPECS. We take a look at Moonee Valley, Royal Randwick as well as a couple of smash and grabs at Flemington on Friday for Rapid Racing. THE SULTAN'S SUPPER see's a mixed bag of invites this week with our mates Jett Stanley and Jase Maskiell getting seats at the table. Potato Scallops are once again on the menu and Miley Cyrus is a key talking point. PACK YA NAGS takes aim at the Muzza B tumbleweeds after beating up our good mate Terry McAuliffe. Molly Meldrum's arsey behaviour is discussed as well as Scooter rides, Franchise's and Bin Conundrums. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:43 - The Sultan's Supper 08:20 - Pack Ya Nags 16:27 - Sults' Specs 29:48 - UNIT of the Week 31:00 - 2 UNITS Outro: No Doubt - Just A Girl (live acoustic Radio 1)

New year, same old units. Time to dust ourselves off and find a few winners as we preview races all across Australia this week in a huge 4 states edition of SULTS' SPECS. We take a look at the Magic Millions race meet on the Gold Coast as well as the early start at Flemington and cards at Rosehill and Muzza B. THE SULTAN'S SUPPER celebrates great performances by giving those fortunate enough a seat at the table in honour of the great man. A socceroos cult hero sits at the head of the table this week and questionable invites to charity trends and dubious parlours are also delivered. PACK YA NAGS takes aim at New Year small talk and the half summer of cricket. Footy shares some distressing holiday news and camelbacks get put on notice. Our UNIT OF THE WEEK charity partner for Season 5 is Racing Hearts (https://www.racinghearts.com.au). Money raised throughout Season 5 will go towards providing equine and animal assisted counselling, psychology and educational programs for those most in need in the community. Funds will also assist Racing Hearts to retrain and rehome retired racehorses. Thanks to TopSport for the ongoing support with this. As always we round out the show with our 2 UNITS, our best bets from around Australia. Segment Times: 01:36 - The Sultan's Supper 09:20 - Pack Ya Nags 18:07 - Sults' Specs 34:58 - UNIT of the Week 37:15 - 2 UNITS Outro: Skeggs - Here Comes Your Man

The fabulous Mr. Kiss and his awkward sidekick are here to talk about what everybody in Sweet Valley is doing with their mouths these days, and the boys take a frankly dangerous look at whatever it is that Ned Wakefield is reading at the moment. This Dickensian rags-to-riches story has everything: Heart-pounding footraces, eyebrow-raising foot-pounding, and, as suggested up top, various types of mouth-wrestling that certainly feel kissing-adjacent. Music credits: “A Sitcom,” by HitsLab “Chopstick Slapstick,” by OurMusicBox “Summer Memories,” by Trixtor and Pantsmode --- Support this podcast: https://anchor.fm/jack-shepherd8/support

Paula and Rich review Racing Hearts (Sweet Valley High #9) #SweetValleyHigh #YoungAdultFiction #YAFiction #KellysRoadhouse

It's May and we are recording in Indiana, so what does that mean? That means the theme for May is the Indianapolis 500. In this episode, we will be exploring "Forgotten" Indianapolis 500 films from the silent films of 1922 (Racing Hearts) to 1950 (To Please a Lady. We will be exploring 6 films.

Hey guys in this episode I'm joined by Masa and Dustin Williams and we chat about car life in Japan, specifically the differences between Tokyo and Osaka. Also stick around until the end for updates on the Mid Night documentary, Racing Hearts the movie and more.

On the first episode of 2021, Brennan is joined by Paul Bestall of the "Mysteries & Monsters" podcast to explore the strange world of animal ghosts. From an astrally projecting bear plotting bloody murder, to a haunted dog track, to a spectral herd of deer, to at least 2 poop jokes, we're starting the year off right. Also on this episode: Brennan's bear training, the great secret of greyhound racing, and in the outtakes, the Ghostbusters musical is born The Patreon post Brennan refers to isn't behind the paywall and can be read by anyone:  https://www.patreon.com/posts/45491434 Music on This Episode: Main Theme:     "Radio (Into the Darkness We Go)" by Podzontommusic Stories Theme:  "The Future Belongs to Them Now" by Hexxagram Bumpers:  "Racing Hearts" by Mattie Maguire Patron Theme: "8 Bit" by Josef Falkonskold "Radio" and "The Future Belongs to Them Now" are used with permission, all other music and sound FX are licensed via Epidemic Sound. You can now support us on Patreon!  We have tiers at the $1, $5, and $10 levels, with rewards like an Patreon-only Ghost Story Guys sticker, early access to episodes, exclusive bonus content, access to our monthly live show, and more!  Click on over to Patreon.com/GhostStoryGuys to check it out! Grab yourself some Ghost Story Guys merch at our Red Bubble and TeePublic stores! Comment? Suggestion? Story you want to tell? E-mail us at ghoststoryguys@gmail.com! The Ghost Story Guys are: Brennan Storr - Host, Writer, Producer Luke Greensmith - Researcher Sarah Kent - Communications Anthony Germaine - Researcher Rachel GW - Facebook admin Pins and signed copies of the guy's books are available at Big Cartel or via e-mail.

In this Episode Samantha Osborne is Guest Hosting a great interview with Beth Smart Author of Racing Hearts. We also catch up with Maddie from TheDressageCoach.Com finding out about their new Hub and bringing you more fantastic Training Tips! We also have a special Brand Ambassador announcement, and we catch up on the latest equestrian Hot Topics so stay tuned for that. You can check out all the details at the website TheHorseFeedUK.co.uk

In Episode 32 of In The Saddle our host Chris Loader spoke to author Beth Smart. Beth is the daughter of Group 1 winning trainer Bryan Smart and was inspired to write her first novel Racing Hearts. In the podcast we talk about her life in racing, writing influences and the memorable day when Alpha Delphini won the Nunthorpe Stakes at York. Please remember to subscribe, rate and review! Please subscribe, rate and review. Twitter: @Inthesaddlepod ✍

In this episode, we look further into the episode that won 2019's best episode award, Racing Hearts! We also take a look into the beginning of a new relationship that is sweet to our hearts, Luna Loud and her girlfriend, Sam Sharp! We discuss how we were surprised to see Luna have a crush on a girl and how the future looks for the ship including our predictions on episodes we want to see with the two of them together! Support our Podcast: https://anchor.fm/the-loudcasa-talks/support --- Support this podcast: https://anchor.fm/the-loudcasa-talks/support

Former high school runners Kat and guest Joanna Veth are big fans of Roger Barrett. Not only is he the most talented miler OF ALL TIME, but he also brings some welcome character depth to SVH. Plus, Jessica’s office rendezvous at Ned Wakefield’s law office come to a shocking conclusion! ---We would love to hear your feedback, reactions to the shows, and any memories you have of the series! You can rate or review us on itunes and also follow on Facebook and Instagram to join this fun and nostalgic community of SVH fans. Also, if you enjoy the show, please consider sharing it with a friend. Thank you so much for listening! Facebook :: https://www.facebook.com/LessonsFromSweetValley/Instagram :: https://www.instagram.com/lessonsfromsweetvalley/

Title is self explanatory. Ending Song is All The Things She Said by Madbones and cover photo is by TheFreshKnight.

After postponing his opinions on Racing Hearts, AFW2002 [X] decides to talk about a character who could use some improvement....Lincoln Loud. Ending Song is Give It Away by Red Hot Chili Peppers.

Happy V Day...Sweet V Day, that is! Marissa made up that holiday, but there's no reason that should keep you from celebrating. Celebrate by listening to this announcement! This episode features music from PurplePlanet.com and an excerpt from RACING HEARTS, Sweet Valley High #9, by Kate William.

June 14, 2018 | 2018 Engle Institute "Racing Hearts and Faltering Knees: Embodied Reception of Biblical Prophecy" Speaker: Anathea Portier-Young, Associate Professor of Old Testament, Duke Divinity School

The audio is terrible because of pocket noise despite the microphone, I apologize!!! We all experience times when our hearts are closed off, when our hearts are racing and we don't know what to do because were afraid or anxious, when we find ourselves trapped by our opinions or preconceive notion‘s. How do we answer the call of God who commands us to be open even when we think the matter is settled?

So you love Ned Wakefield's dad jokes? We'll do you one better: a real life dad! Marissa's own actual father, the wise and weird Don Flaxbart, joins shares his thoughts and insights on this, the first "teenage romance of any kind" that he's ever read. Will the lanky boy get the imperious-looking girl he's sweet on? Marissa discusses this absurd question, and even more absurd book, with – cannot stress this enough – her very own father.

RACING HEARTS Do you care about the inner workings of the Sweet Valley High track team? Neither do we, but unfortunately there’s a lot about it in this book. Luckily we’ve got Lila being gloriously evil, Bruce prancing about in tiny shorts and a surprisingly convincing romance to balance it all out. On your marks, […] La entrada DOUBLE LOVE #9 | RACING HEARTS se publicó primero en Headstuff.

In episode 002, Clark thinks that he just might be faster than Barry. Well, there's only one sure fire way to find out: a good ol' fashioned race. Bruce eggs on the eager Clark while Hal finds a healthier way to energize Barry.Be a hero and help make season 2!http://www.indiegogo.com/projects/just-us-league-season-2

Show Notes:News and Notes -Richard joins me this week as a guest co-host. He talks about his knitting and shows off the scarf he made for Pig (my dog) for Pig's birthday.Finished Objects -TKGASS square 2 in Holiday Yarn Hanky Panky colorwayWorks in Progress -Garden socksC25K socks - Racing Hearts socks in Desert Vista Dyeworks colorway. Two options available - Gray and RedColor Affection (KAL ends Sept. 18)Abalone cardigan by Hedgehog FibersSpinning -Anzula fiber (Corridale) in the Ocean colorway (finished up)Dancing in the Hall by Storied Yarns  - 200 yes plus a small chain-plyed mini-skeinMountain Color Fiber in the Meadow colorwayChain-plyed remainder of the Abalone from Unwind Yarn Company for a mini-skein

Show Notes:News and Notes -I have been moving offices. I will begin recording here during my lunch breaks.No finished objects.Works in Progress -C25K socks - Racing Hearts socks in Desert Vista Dyeworks colorway. Two options available - Gray and RedColor Affection (KAL ends Sept. 18)Abalone cardigan by Hedgehog FibersUpcoming - Zuzu's Petals knit in the Froggy Monkey colorway handspun from Gnome Acres. THis was the pattern that won the viewer vote.Gemini KAL with Stockinette Zombies. Knit in Cascade Ultra Pima in a light pinkFitness -Joined a gymUsing the Ease into 5K app for my workoutsThis episode's audio is in-sync here, iTunes, and on the YouTube channel, but not at Blip.tv.

This episode's audio is in-sync here, iTunes, and on the YouTube channel, but not at Blip.tv.Show Notes:Finished Objects -Color Affection shawlZuzu's Petals - love this pattern. Used Froggy Monkey handspun yarn - fiber from Gnome Acres.Racing Hearts socks - prototype and out of the colorway yarn.Works in Progress - Gemini in Cascade Ultra Pima Cotton in a light pink for the Stockinette Zombies KAL.Fitness - Training for 5K not going well.

Show Notes:News and Notes -Found out about big technical difficulties with several of the last few episodes. The audio and video are out of sync. I figured out this was an iMovie issue, and I am researching how to fix this issue for future episodes and how to correct the issue in the back episodes. I will put up a blog post with more details and update you there.Racing Hearts prizes were mailed out.Color Affection KAL ends next week.Finished Objects -Abalone for Stockinette Zombie KAL out of Berroco Boboli.

Show Notes:No finished objects this week.Works in Progress -TKGASS square 3Garden socksC25K socks - Racing Hearts socksColor AffectionSpinning -Anzula fiber (Corridale) in the Ocean colorwayFitness - No C25K training this weekWalked way too much at the zoo!Enabling - Itty Bitty Toys book by Susan B. AndersonMountain Fiber from the Woolie EweWhite Rock Weaving and Craft Center - awesome fiber, spinning wheel parts, and purple heart spindle