According To Annie Podcast

In this transformative episode of Creatress of Freedom, Annie delves into how embracing expansion and building on momentum can lead to real breakthroughs—whether you're a business owner, employee, or creator. Packed with manifesting tools, mindset shifts, and relatable real-life stories, this conversation will inspire you to open your vortex, lean into growth, and sustain your next-level success. If you're ready to accelerate your growth, manifest your dream life, and transform momentum into lasting impact—grab access to Annie's $50K Month's Masterclass here!    Chapters in this episode: 01:56 Client Case Study: Overcoming Self-Sabotage 06:13 Understanding Momentum in Business 11:50 Leaning into Discomfort for Growth 17:57 Manifesting Your Dream Life   Let's Stay Connected! Say Hi on Instagram, head to @annie_knight_mentor (for salon related content) & @iamanastasia_louisa for all else!  Want more ways to work together? Head to my website!  

Annie dives into the hard truths behind why salon staff keep leaving—and it's not what most salon owners want to hear. Drawing from real-life experiences and coaching insights, she unpacks how team turnover is often a reflection of poor leadership, not bad employees. Annie explores the difference between being a boss and a true leader, why creating a supportive environment matters more than ever, and how shifting your mindset, systems, and communication style can transform your team dynamics. If you're tired of constant staff issues and ready to step into visionary leadership, this episode is your wake-up call—and your roadmap!   Check out FSM here!    Takeaways in this episode:  Staff turnover is often a reflection of leadership quality. Creating a positive work environment is essential for retention. Business owners must learn to lead effectively to avoid staff issues. Communication is key to understanding staff needs and concerns. Investing time in training staff is crucial for their success. Leaders should adapt their style to fit different learning preferences. Taking responsibility for the business environment is vital. Mentorship can provide valuable insights and strategies for growth. Staff loyalty is built through appreciation and support. Transitioning from employer to leader is a necessary growth step.     Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!  

In this episode of Creatress of Freedom, Annie gets real about what it actually takes to lead through the hardest moments in life and business. If you've ever felt like throwing in the towel, doubted your capacity to continue, or questioned why it feels so hard despite how much you've already grown—this episode is your activation.   Takeaways from this episode:  Life and business challenges can feel overwhelming. Vulnerability is where the magic happens. Claiming your power is essential for success. Your business reflects your personal energy. Growth often comes from discomfort and challenges. Processing emotions is crucial for moving forward. External circumstances should not dictate your power. Mentorship can provide necessary support during tough times. Self-sabotage can hinder growth and success. Embracing adversity prepares you for greater challenges.   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!  

In this powerful episode of Creatress of Freedom, Annie dives into the truth that the version of you who sets the goal is not the version who will achieve it. Through real-life client stories and her own journey, she explores what it truly means to stretch your capacity, navigate doubt, and stay energetically open to the opportunities your future self is aligned with. If you've ever looked at a big goal and thought, “I want this, but I don't know how,” this episode will shift your perspective and remind you that growth, transformation, and expansion begin at the edge of discomfort.    Takeaways from this episode:  Being a creatress of freedom means embracing growth in all areas. Stretching your capacity is essential for achieving your goals. Doubt often arises when setting ambitious goals. The version of you that sets the goal is not the one who achieves it. Mindset work is crucial for personal evolution. Stay open to opportunities that come your way. The journey of growth requires daily devotion. You must evolve to reach your desired outcomes. Keep dreaming big and trust the process. Resistance can be an opportunity for deeper inner work.   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!    

In this powerful episode of the Creatress of Freedom podcast, host Annie sits down with self-sabotage expert Andie Colleen to uncover the hidden roots of self-sabotage and how it holds so many back from living their true potential. Together, they dive deep into how self-sabotage manifests, especially in connection with eating disorders and low self-worth, and how societal pressures amplify these destructive patterns. The conversation explores the concept of core wounds, the illusion of separation from the soul, and the pivotal role of self-discovery in overcoming self-sabotage. Andie and Annie share insights on how understanding your unique patterns and trusting yourself is key to personal growth and empowerment. They also discuss the deep connection between self-awareness, feminine energy, and self-sabotage, highlighting how emotional healing is critical for improving self-worth. The importance of seeking external perspectives is emphasized, showing that sometimes we need an outside view to see beyond our own blind spots. While discipline is essential for success, Andie and Annie explain that it can become a form of self-sabotage when growth reaches uncomfortable levels. They encourage listeners to embrace their emotional experiences and seek support when needed to navigate their healing journeys effectively. This episode is a must-listen for anyone ready to break free from self-sabotage, heal their core wounds, and step into a life of empowerment and growth. Tune in now to start your journey of transformation!   You can follow Andie on Instagram @andiecolleen or @theselfsabotagecoach   Chapters in this episode:  00:00 Introduction to Self-Sabotage and Special Guest 02:49 Understanding Self-Sabotage: A Deep Dive 06:54 The Roots of Eating Disorders and Self-Worth 11:49 Core Wounds: The Illusion of Separation 15:45 Recognizing Self-Sabotage Patterns 22:40 Examples of Self-Sabotage in Everyday Life 28:25 Embracing Feminine Energy and Self-Awareness 32:10 Understanding Self-Sabotage Patterns 39:13 Healing Emotional Wounds and Self-Worth 46:18 The Role of External Perspectives in Self-Discovery 53:53 Navigating Growth and Self-Sabotage   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!    

In this episode, Annie takes you on an intimate journey through her personal evolution and self-discovery. She dives deep into her own spiritual awakening and reveals how her business shifted from a focus on material success to a profound quest for inner peace and fulfillment. Annie shares the powerful role of inner child work in her healing journey and how it's become a key element in her ongoing personal growth. Through this process, she discovered that true happiness isn't found in external achievements but in aligning with one's authentic self.  Additionally, Annie introduces her exciting new offerings designed to empower women on their own growth journeys, including: ✨ The Energy and Healing Temple – a sacred space for deep transformation and healing. ✨ Somatic Coaching – a powerful approach to release emotional blockages and reconnect with the body. ✨ Oracle Readings – intuitive guidance that taps into divine wisdom to support decision-making and clarity. ✨Reiki Healings – a holistic practice designed to promote balance, harmony, and healing within the mind, body, and spirit. Head to the Energy & Healing Temple here! Tune in now to explore how to step into your true power and create a life of fulfillment and peace!

In this episode of Creatress of Freedom, Annie dives into the sacred connection between your menstrual cycle and your business' success. Discover the ancient feminine wisdom that's been buried for generations—and why it's time to remember it. Annine breaks down how understanding the phases of your cycle can unlock next-level productivity, creativity, and self-care, while helping you build a business that flows with your body, not against it. If you've ever felt like you're pushing too hard, constantly starting and stopping, or unsure why certain things never land—this episode is your wake-up call. It's time to tune in, reclaim your rhythm, and create from your full feminine power.   Chapters in this episode:  00:00 Intro to Sacred Cycle 01:54 Ancient Wisdom and the Red Tent 05:34 The Power of Women and Community 09:54 Disconnection from Self and Its Consequences 10:54 Understanding the Menstrual Cycle 15:05 Syncing Business with the Cycle 21:42 The Importance of Self-Care During Bleed 27:09 Navigating Relationships and Intimacy   More info & the application for Evolve can be found here! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!    

In today's episode of Creatress of Freedom, we're diving deep into the importance of tracking data in your business and breaking the patterns that might be holding you back. Annie shares a powerful conversation sparked by her mastermind community, in how understanding your numbers can completely shift your business trajectory. If you've ever thought, “It's always quiet at certain times of the year” or “This is just how it goes,” then this episode is for YOU!   Chapters in this episode: 00:53 The Importance of Tracking Data 04:04 Identifying Patterns in Business 10:02 Strategies for Overcoming Quiet Periods 15:05 Implementing Change and Growth   More info & the application for Evolve can be found here! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!    

Welcome back to The Creatress of Freedom! In today's episode, we're diving into how to structure your day for peak productivity by working with your brain, not against it. If you ever find yourself overwhelmed with a never-ending to-do list or procrastinating instead of making real progress, this one's for you!   Chapters in this episode:  01:51 Understanding Brain Function for Productivity 06:30 Balancing Multiple Roles and Responsibilities 11:12 The Importance of Task Batching 17:41 Client Success Stories Apply for 1:1 Private Mentorship here!  Apply for FLOW here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!    

In this powerful episode, Annie takes you behind the scenes of her personal therapy journey—diving deep into the why behind seeking help and the life-changing impact of therapy. She opens up about her mental health struggles, the repeating patterns in her life choices, and how unresolved trauma (even from birth!) has shaped her path. Through therpay, healing techniques and raw self-reflection, she uncovers the profound connection between trauma and personal growth. This conversation is a must-listen for anyone curious about the deeper layers of healing, self-awareness, and why therapy isn't just for those in crisis—it's for everyone.   Chapters in this episode: 02:56 The Importance of Therapy and Integration 05:57 Personal Reflections on Mental Health 08:49 Recognizing Patterns in Life Choices 12:07 Exploring Trauma and Its Impact 14:53 Understanding Birth Trauma 18:10 The Role of Therapy in Healing 21:00 Deep Brain Reorientating Therapy 24:09 Experiencing the Womb Journey 26:54 The Journey to Self-Discovery   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!  

Annie dives deep into the common pitfalls of investing in mentorship and the online coaching space. If you've ever felt the pull of the shiny new object — the next course, the next mentor, or the next quick fix — this episode is for you. Annie pulls no punches as she addresses the truth about what it takes to make mentorship work and why, if you're not seeing results, the problem might not lie with the mentor, but with you.   Chapters in this episode: 00:50 The Importance of Investing in Yourself 05:09 The Dangers of Chasing Quick Fixes 09:58 The Responsibility of the Student 15:09 The Role of Coaches and Mentors   Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!      

In this episode of Creatress of Freedom, Annie is diving into the magic of the Chaos to Calm Retreat, set on the stunning island of Crete, Greece. If you've ever found yourself dreaming of escaping the chaos of everyday life, this episode is for you! Join us as Annie shares the birth of this transformative retreat, why she created it, and how it's designed to help you cultivate calm in the midst of your busy life. If you've ever thought about attending one of our retreats, we hope this episode brings you the clarity you need to say "Yes!" and take the leap.   Chapters in this episode:  00:00 Introduction to the Chaos to Calm Retreat 02:50 The Purpose and Benefits of Retreats 06:01 Creating Calm in Everyday Life 08:52 Exploring the Retreat Experience in Greece 11:48 Inner Work and Healing Modalities 14:59 Logistics and Details of the Retreat For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!

Are you constantly pushing through exhaustion, feeling guilty for taking breaks, or waiting for someone to grant you permission to rest? Queen, this episode is your wake-up call! Today, Annie dives deep into why giving yourself permission to rest is not a weakness—but a power move. Inspired by a recent coaching session with one of her private clients, Annie explores how self-awareness, body intuition, and mindset shifts can help you break free from the cycle of burnout. Plus, you'll hear a real-life examples of how Annie's clients are rewriting generational patterns by simply choosing to listen to their bodies—resulting in more energy, focus, and productivity than ever before!    Chapters in this episode: 00:00 The Importance of Rest 10:22 Listening to Your Body 12:01 Building Self-Trust and Awareness   More info & the link to join FSM are here! Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!  

If you're a salon owner feeling tied to your business, struggling to take time off, or constantly putting out fires, this episode is for you! Annie unveils a game-changing solution designed to bring structure, efficiency, and true freedom to your salon. Enter FSM: The Freedom Salon Manual—a fully loaded system of 100+ policies, procedures, and protocols that will revolutionize the way your business runs.   Chapters in this episode:  02:16 Identifying Challenges for Salon Owners 05:31 Introducing the Freedom Salon Manual (FSM) 09:05 Real-Life Examples of FSM in Action 20:07 The Value of FSM for Business Transition   More info & the link to join FSM are here! Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!  

In this week's episode of Creatress of Freedom, Annie shares a personal story about her journey with love, relationships, and self-discovery. She reflects on reconnecting with her first love and exploring the emotional challenges of revisiting past relationships.  This conversation delves into vulnerability, healing, and the importance of staying true to yourself above all else. Tune in to hear how Annie is navigating opening herself up to a love she thought was long in the past.   Chapters in this episode:  02:14 First Love and Childhood Memories 06:54 Reconnecting and Disappointment 10:28 Dreams and Messages from the Past 12:47 Navigating Relationships and Emotions 18:16 The Birthday Message and New Beginnings 22:00 The Plane Ticket Proposal 27:30 Fears and Self-Discovery   Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!  

Feeling overwhelmed by the constant noise of social media? Craving more clarity, joy, and purpose in your life? In this week's episode of Creatress of Freedom, Annie reveals how a 30-day break from social media completely transformed her perspective. Tune in as she shares the unexpected breakthroughs she experienced, from reconnecting with her true self to finding joy in life's simplest moments. Discover how this digital detox helped her redefine wealth, reevaluate her goals, and prioritize inner peace and healing. Annie's journey is a must-listen for anyone looking to escape the digital chaos and refocus on what truly matters in life and business.   Chapters in this episode:  00:00 The Journey Begins: 30 Days Off Social Media 07:21 Rediscovering Self: Clarity and Healing 14:10 Finding Joy in Simplicity: Life Beyond Money 20:38 Reevaluating Goals: The True Meaning of Wealth 26:06 Breaking Free: Overcoming Social Media Addiction 33:04 Reflections and Revelations: The Turning Point   Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!

This week, Annie dives into the powerful world of feminine leadership and how it can transform your business, especially if you're going from employee to stepping into the leadership role.  In today's conversation, Annie shares her personal experiences as a salon owner and mentor, highlighting the challenges and lessons learned along the way. Feminine leadership is all about nurturing, mentoring, and stepping into your power as a leader – it's not about dictating tasks and expecting immediate results. It's about empowering your team and leading with compassion and clear boundaries.   Chapters in this episode:  00:00 Introduction to Feminine Leadership 06:05 Challenges of Team Management 11:58 Balancing Authority and Nurturing 17:58 Implementing Systems and Policies   Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!

Are your boundaries holding you back or setting you free? In this week's episode, Annie dives deep into the power of boundaries—why they matter, how they shape your self-esteem, and the key to using them for personal growth. Many people misunderstand boundaries, seeing them as walls instead of pathways to deeper connections and self-respect. Annie breaks it all down with relatable stories and practical advice, helping you recognize weak boundaries, navigate the emotional challenges of setting them, and implement strategies for healthier relationships. If you've ever struggled with saying no, felt drained by others, or wondered how to create space for your own needs without guilt—this episode is for you. Tune in and start setting boundaries that empower you!   Chapters in this episode: 06:08 Building Confidence Through Boundaries 15:02 The Emotional Impact of Setting Boundaries 20:03 Recognizing Signs of Weak Boundaries 27:14 Practical Tips for Setting Boundaries   Apply for 1:1 Private Mentorship here!  For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!

Welcome back, queens, to another episode of Creatress of Freedom! In today's conversation, we're diving into sisterhood wounds, feeling triggered by other women, and rewriting our narratives around trust and support. If you've ever felt resistance, jealousy, or comparison creeping in when seeing another woman thrive, this episode is your medicine.   Chapters in this episode:  00:00 Introduction to Sisterhood Wounds 02:47 Understanding Triggers Among Women 05:59 The Journey of Healing and Growth 09:13 The Importance of Staying Power 12:05 Shadow Work and Self-Reflection 14:55 Embracing Inspiration Over Competition   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

Welcome back, Queen, to the Creatress of Freedom Podcast! In this episode, Annie dives deep into the real and raw side of entrepreneurship. She shares her own personal journey of managing a business while navigating unexpected challenges, from her trip back to Australia to supporting a private client through profound family losses. If you've ever wondered whether your business could handle life's curveballs—be it family emergencies, health issues, or personal challenges—this episode is for you. Annie unpacks the importance of building a resilient, value-aligned business model that offers both time and financial freedom. Through life lessons and insights, she inspires listeners to evaluate whether their businesses truly serve their lives or create unnecessary restrictions.   Chapters in this episode:  00:00 Introduction to Unexpected Challenges in Business 05:51 The Importance of Vulnerability in Coaching 12:09 Client Case Study: Navigating Grief and Business 18:08 Reflection on Business Flexibility and Freedom   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!  For more info and the application for FLOW, head here!   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

In this episode, Annie takes you behind the scenes of her decision to take a social media detox. From navigating the mental health challenges it posed to uncovering the unexpected joys of life offline, Annie shares her raw and relatable journey. Discover how stepping away from endless scrolling improved her well-being, boosted productivity, and strengthened her relationships. She gets candid about the tough moments, the surprising benefits, and the lessons learned along the way. Feeling overwhelmed by social media? Annie invites you to reflect on your own habits and challenges you to try a detox for yourself. This episode is your guide to reclaiming balance, clarity, and joy in a (sometimes) overly connected world.   Chapters in this episode:  00:00 Social Media Detox 01:51 The Decision to Detox 12:04 Initial Challenges and Realizations 25:07 Positive Changes After 12 Days 30:30 Impact on Mental Health and Well-being 38:01 Call to Action for Listeners   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!  For more info and the application for FLOW, head here!   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

Welcome to another empowering episode of the Creatress of Freedom podcast! This week, Annie uncovers the familiar patterns of self-sabotage—a struggle that spares no one, from ambitious entrepreneurs to everyday dreamers. If you've ever felt stuck, doubting your potential, or sabotaging your own success, this episode is your wake-up call. Annie shares her insights on how self-awareness is the first step to dismantling these limiting patterns. She challenges you to take radical responsibility for your life and shows how intentional choices can disrupt the cycle of self-sabotage. By stepping into conscious action, you'll pave the way to achieving your dreams and living a life of purpose. This episode is packed with actionable advice and heart-centered guidance, but that's not all—Annie reveals how community support can amplify your healing journey. Ready to dive deeper? Join her transformational program, Evolve, where you'll find the tools, support, and empowerment to break free from self-sabotage and step into your highest potential. Don't miss this chance to reclaim your freedom and create a life you truly love. Tune in now and take the first step toward your evolution!   Chapters in this episode: 01:33 Understanding Self-Sabotage 04:40 Breaking the Cycle of Self-Sabotage 10:24 Taking Radical Responsibility 12:15 Building Self-Awareness and Community   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!  For more info and the application for FLOW, head here!   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

In this episode, Annie takes you through her journey from stylist to thriving salon owner, sharing the highs, lows, and game-changing lessons she learned along the way. She'll detail how mentorship played a pivotal role in reshaping her business and personal growth, helping her overcome challenges with confidence. Annie dives deep into the transformative power of inner work and spiritual awakening, shedding light on how aligning with your true self can lead to lasting fulfillment. She also introduces her signature program, Evolve, a revolutionary space designed to help women in the hair and beauty industry align their businesses with their core values, creating a blueprint for holistic success. If you're ready to elevate your business and embrace your personal power, this episode is your roadmap to achieving it all!   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

Get ready to dive into an unforgettable episode of the Creatress of Freedom! Annie takes you on a deeply personal and transformative journey as she shares her return to Australia after a year of living in Greece. This episode is packed with reflections, spiritual awakenings, and empowering lessons that will leave you inspired. Discover how Annie navigates the emotional terrain of reconnecting with her estranged family, untangling complex visa challenges, and embracing the profound healing that comes with confronting her past. She shares how she found clarity about her desires and embraced the process of self-discovery, inspiring you to trust your own journey—no matter how challenging it may seem. Tune in for a conversation filled with vulnerability, wisdom, and hope, and walk away with tools to navigate your own path toward freedom and fulfillment.   Chapters in this episode:  00:00 Journey of Reflection: Returning to Australia 05:54 Navigating Visa Challenges 11:55 Reconnecting with Family 17:54 The Impact of Environment on Well-being 23:48 Cultural Adjustments and Personal Growth 30:10 Reflections on Life in Greece 35:49 Family Dynamics and Healing 44:07 The Journey of Letting Go and Acceptance 55:04 Embracing Change and Community Building   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

In this final episode of 2024, Annie takes you on a powerful journey of reflection, transformation, and intention-setting. Annie dives deep into the challenges and growth of the past year, sharing wisdom on how to trust the process and embrace change. She explores the importance of setting meaningful intentions, visualizing your dream life, and looking beyond financial goals to uncover what truly matters to you. Discover practical tools to turn your aspirations into reality, including creating a supportive environment, defining personal boundaries, and harnessing the power of manifestation.  If you're ready to step into 2025 with clarity, purpose, and unstoppable momentum, this episode is for you. Tune in, get inspired, and start creating the life you dream of—on your own terms.   Listen to the playlist I mention in the episode here!  Download my FREE 2025 New Year's meditation here!   Chapters in this episode:  00:00 Welcome to 2025: A Year of Trust and Transformation 05:53 Visualizing Your Dream Life: Beyond Money 11:50 Manifestation: Aligning with Your Higher Self 17:51 Tools for Success: Vision Boards and Future Letters 23:47 Embracing the Journey Ahead   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

In this week's episode, Annie dives into the powerful collective energy shift as we close out the year. She explores the importance of reflecting on personal and professional growth, embracing challenges, and cultivating deep gratitude for the journey so far. As we stand on the edge of a new year, Annie shares insights on preparing for 2025 with trust, intention, and resilience. Discover how to navigate uncertainty, align with your purpose, and set a strong foundation for the year ahead. If you're ready to step into the new year with clarity and confidence, this episode is for you!   Chapters in this episode:  00:00 Embracing Year-End Reflections 06:05 Cultivating Gratitude for Growth 12:05 Opportunities for Growth and Connection   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

In this gripping episode of Creatress of Freedom, host Annie takes a deep dive into the controversial world of MONAT, the multi-level marketing (MLM) giant that's shaking up the beauty industry. With her extensive experience in the beauty world, Annie reveals the challenges salon owners face when navigating the pressure of MLMs and the impact they have on the professional salon environment. Through candid stories and insider insights, Annie opens up about her personal journey with MLMs, and how salon owners can maintain their credibility and thrive in a competitive industry. She highlights the importance of professional knowledge, the value of expertise in the beauty field, and why it's crucial for salon owners to stay true to their craft rather than being overshadowed by non-professionals pushing products. Tune in as Annie compares the business model of MONAT to traditional salon practices, providing actionable tips to help you grow your business, enhance your credibility, and dominate your niche without relying on MLMs. This episode is packed with powerful strategies for salon owners who want to build sustainable success while staying true to their professional integrity.   Chapters in this episode: 03:31 The Rise of MONAT in the Beauty Industry 06:17 Personal Experiences with Multi-Level Marketing 12:40 Navigating Challenges in Business 17:29 The Importance of Professional Knowledge 25:16 The Risks of Non-Professional Sales 29:24 Evaluating Business Models: MONAT vs. Salon 39:08 Strategies for Salon Success   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  

In today's episode, Annie dives deep into the often-overlooked journey of personal growth and its ripple effect on our closest relationships. From navigating tough conversations to releasing friendships that no longer align with our values, she shares raw and relatable stories from her own path of self-discovery. Explore the emotional challenges of letting go, the impact of codependency, and the empowering process of embracing authenticity in every aspect of life. Annie unpacks the importance of self-reflection, the grief that accompanies change, and how prioritizing your well-being can open the door to deeper, more meaningful connections. If you've ever struggled with saying goodbye to relationships that no longer serve you or hesitated to have those hard but necessary conversations, this episode will inspire you to step into your power and choose freedom over fear. Tune in now to learn how to honor your growth, heal through change, and create the space for relationships that truly uplift and align with your most authentic self.   Chapters in this episode:  00:00 Navigating Growth and Friendships 05:16 The Challenge of Letting Go 10:21 Self-Reflection and Codependency 15:32 The Importance of Authenticity 20:47 Having Difficult Conversations 25:56 Grieving the Loss of a Friendship   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  

In this episode, Annie discusses the journey of personal and business growth through the concept of quantum leaping. She shares insights on how women can evolve as whole beings, navigate challenges after achieving success, and trust the process of expansion. The conversation digs into the importance of self-worth, financial freedom, and embracing discomfort as part of the journey towards true freedom and empowerment.   Chapters in this episode:  00:00 Introduction to Evolving as a Whole Woman 03:36 Quantum Leaping: The Journey of Growth 07:51 Navigating Challenges After Success 11:53 Trusting the Process of Expansion 15:59 Understanding Worthiness and Financial Freedom 20:46 Embracing Discomfort for True Freedom   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  

Are you feeling drained, overwhelmed, or stuck in a cycle of stress? In this transformative episode, Annie dives deep into the powerful connection between burnout and the nervous system. Drawing from her personal and professional experiences, she unpacks the hidden ways the body can 'keep the score' and shares actionable strategies to break free from burnout. Discover how to recognize the subtle (and not-so-subtle) symptoms of burnout, rebuild your resilience, and prioritize your health and well-being. Annie's inspiring journey will empower you to listen to your body's signals, invest in your self-care, and embark on a healing path that transforms your life. Whether you're on the brink of burnout or already in recovery, this episode is packed with wisdom and practical tools to help you restore balance and thrive.   Chapters in this episode:  00:00 Introduction to Burnout and Nervous System Awareness 02:48 Understanding Burnout: Personal Experiences and Insights 05:55 The Role of the Nervous System in Stress and Burnout 08:53 The Impact of Childhood on Adult Stress Responses 12:14 Recognizing Symptoms of Burnout 15:06 The Journey to Recovery: Personal Burnout Story 19:55 Investing in Health: The Cost of Recovery 27:12 Strategies for Managing Burnout and Nervous System Regulation 31:54 Conclusion: Embracing Change and Seeking Support   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  

This week Annie dives into how easy it can be to fall into a 'productivity trap' while on a healing journey. The need to always been self analyzing & 'fixing' something. This episode explains why redefining momentum for yourself is crucial and how to uncover the hidden patterns of self-sabotage that block us on our healing journeys. Annie shares powerful insights on breaking free from addictive healing cycles (& the often-overlooked influence of technology on our well-being). Tune in to learn how embracing calmness and focused action can be the key to true freedom & productivity!    Chapters in this episode:  02:52 The Power of Private Mentorship 06:13 Redefining Momentum 09:07 Patterns of Self-Sabotage 11:57 The Unfamiliarity of Calm 15:11 Awareness and Healing Journeys 18:08 Breaking Free from Addictive Healing 21:04 The Impact of Technology on Well-being   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!

In today's episode, Annie dives deep into the often-overlooked transition from stylist to business owner within the hair & beauty industry. She discusses how to elevate your management style with a heart-centered, feminine approach. Stemming from a conversation with a private client who was struggling with team management after stepping back from the salon floor. Annie explains the importance of patience, training, and understanding team dynamics when promoting staff to managerial roles.    If you want to learn how to step into feminine leadership, nurture and support your team members, & ensure they are equipped to handle their new responsibilities—this episode is for you!   Chapters in this episode: 00:00 Leadership Challenges for Salon Owners 02:46 Navigating New Managerial Roles 05:55 The Importance of Training and Patience 08:47 Understanding Team Dynamics and Responsibilities 11:53 Implementing Effective Checklists and Accountability 15:06 Feminine Leadership and Team Support   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website! 

In this episode, Annie discusses her decision to start a new Instagram account, driven by both strategic and energetic reasons. She dives into the importance of clarity in messaging and the need to eliminate distractions in order to focus on growth. Annie shares her insights on the energetics of business, the disadvantage of relying solely on social media, and personal evolution in entrepreneurship!      Chapters in this episode: 04:07 The Energetics Behind the Decision 15:33 Strategic Reasons for the Shift 21:11 The Love-Hate Relationship with Social Media 29:28 Eliminating Distractions for Growth   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website! 

In this power-packed episode, Annie reveals the game-changing mindset behind achieving 10X business growth! Discover how to break free from the limitations of the traditional 2X strategy and make massive strides by focusing on the 20% that delivers 80% of your results. Learn why identity shifts are crucial for success and how cutting out distractions (like social media!) can skyrocket your productivity. Annie dives deep into the transformative "Four C's" that are key to reaching the next level. Ready to transform your life and business? Tune in now!   Chapters in this episode:  00:00 Introduction to 10X Business Growth 03:03 Understanding 2X vs 10X Growth 05:50 The Importance of Identity in Business Growth 09:14 Identifying Distractions and Focusing on the 20% 12:00 The Role of Social Media in Business 14:45 The Four C's of Commitment 19:06 Letting Go for Growth 21:48 Raising Standards for 10X Growth 26:10 Overview & Invitation to Evolve   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this must-listen episode, Annie takes us on a journey through her recent trip to America, where she uncovered profound lessons on self-discovery, sisterhood, and the art of trusting the process. From the vibrant streets of Austin to the iconic landmarks of San Francisco, she shares eye-opening reflections, including a deep dive into the haunting history of Alcatraz. This episode is packed with inspiration on how to create the life you want, embrace freedom, and truly step into your power. Tune in to explore how these experiences can spark your own journey of growth and transformation!   Chapters in this episode:  00:00 Overview of my Trip 01:55 The Purpose of the Trip: Living Brave Live Event 06:14 Embracing the Unknown: Trusting the Journey 09:50 Experiencing Austin: Sisterhood and Energy Dynamics 20:12 Reflections on Alcatraz: The Justice System and Healing 29:59 California Adventures: Embracing Creativity and Self-Expression 36:07 Creating Your Own Life and Future Plans   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, I dive deep into the past year, encouraging you to celebrate your achievements and set powerful intentions for the new month. We explore the transformative power of intuition in decision-making, especially as an entrepreneur, and I share some insights on finding joy and authenticity in your work. Join me as I challenge you to reflect on your goals and consider the person you need to become to achieve them. Don't miss this opportunity to elevate your mindset and drive your success! Tune in now!   Chapters in this episode: 00:00 Reflecting on the Past Year 03:11 Celebrating Wins and Setting Intentions 06:03 The Power of Intuition in Decision Making 12:01 Finding Joy and Authenticity in Business 17:48 Intentional Planning for the Future   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie discusses the common experience of quiet months in business, particularly in the salon industry. She emphasizes the importance of changing strategies to avoid these quiet periods, tracking data to identify patterns, and maintaining a positive mindset despite external narratives. Annie shares her personal experiences and offers actionable strategies for business growth, including the need to create value for clients and plan marketing efforts in advance!     Chapters in this episode: 01:53 Understanding Quiet Months in Business 06:32 The Importance of Data Tracking 10:34 Mindset Over Market Conditions 15:41 Creating Value for Clients 18:27 Strategies for Business Growth   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here!   

In this episode, Annie shares her personal experience of connecting with her deceased grandfather and the profound impact it has had on her spirituality. Annie also explores the concept of the masculine and feminine energies and how she has learned to soften into her feminine without a masculine figure in her life. She emphasizes the power of trusting and surrendering to the timing of finding a romantic partner. This episode concludes by encouraging listeners to deepen their spiritual practices and connect with their own ancestors!   Chapters in this episode: 06:19 Softening into the Feminine Without a Masculine Figure 07:41 Trusting and Surrendering to the Timing of Love 10:24 The Comfort and Guidance of Connecting with Deceased Loved One   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie and her good friend Claire discuss the topic of motherhood and whether or not they want to have children. They share their personal experiences, fears, and societal pressures surrounding this decision. They explore the idea of motherhood beyond biological children and the importance of nurturing oneself. They also touch on the impact of the changing world and the schooling system on their decision. The conversation highlights the complexity and individuality of the decision to have children.    In this episode, Annie and Claire discuss the importance of honoring individual choices & that motherhood is not the only path to fulfillment and happiness for women. They also touch on the impact of trauma and mental health on the decision to have children, and the need for support and understanding in these discussions. This conversation emphasizes the importance of self-discovery, healing, & living a big life on one's own terms. We hope you enjoy!    You can follow Claire on Instagram, here!      Chapters in this episode:  02:36 Exploring the Decision to Have Children 09:17 Motherhood Beyond Biological Children 13:21 Navigating Societal Pressure and Expectations 18:32 Considering the Impact of the Changing World 23:21 The Influence of the Schooling System 32:38 Societal Pressure and Choosing Your Own Path 34:35 COVID's Impact on Reevaluating Life and Family 36:19 Alternative Education and Unschooling 38:48 Rethinking the School System and Teaching Life Skills 43:05 Motherhood, Trauma, and Finding Fulfillment 49:49 Living a Big Life: Courage, Vulnerability, and Speaking Your Truth   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

Annie shares an update on her experience with Mr. S, a man she had a deep connection with when she first got to Greece. After 7 months, she received a text message from him, expressing how she had unlocked energies for him and wanting to share his profound experiences. They had a long conversation about spirituality, love, and their connection. Annie reflects on her ego's desire for control and the need for trust and surrender. She seeks advice from friends and decides to trust in the universe's timing. She encourages listeners to trust and surrender in their own journeys.     Chapters in this episode:  02:25 Receiving a Message from Mr. S 06:09 A Profound Conversation on Spirituality and Love 29:48 Trusting and Surrendering to the Universe's Timing 31:40 Conclusion and Encouragement   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie shares her recent experience in Corfu and the lessons that came through around trust, surrender, and embracing feminine energy. Annie reflects on the significance of rest and the need for a balance of masculine and feminine energies and how that's come up for her lately. She also discusses the power of embracing one's uniqueness and trusting intuition instead of following trends or seeking a 'map' for success. Sometimes not having a plan is exactly what we need.      Chapters in this episode:  00:00 Embracing the Truth of Life and Business 09:20 The Power of Rest and Balancing Energies 32:09 The Pitfalls of Following a Map   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie interviews her longtime client turned great friend Vanessa. This is Vanessa's second time on the show! She is a salon owner and mother and in this conversation they chat about how to strike that tricky balance between mom-ing, life & business.  They get into the challenges of being a 'mompreneur' and how to navigate mom guilt. Vanessa shares her strategies for setting boundaries, managing her time, and prioritizing self-care.  They also discuss her decision to not sell her salon and instead focus on growing her team and preparing for a second baby. Vanessa shares her journey of hiring and training staff members for her salon. She talks about the challenges she faced and how she overcame them. She also shares how important it is to trust the process and be open to opportunities that you may have not expected or planned for (the universe always has your back)!  Tune in to episode 93 for her story of how she has graciously stepped into motherhood while simultaneously running a business.    Follow Vanessa on Instagram, here!  Tune in to Vanessa's first interview on the show, here!    Chapters in this episode:  03:05 Vanessa's Journey from Salon Owner to Mother 07:51 Navigating Mom Guilt and Setting Boundaries 17:02 Prioritizing Self-Care and Time Management 23:01 Growing a Team and Preparing for a Second Baby 37:23 Navigating the Challenges of Hiring and Training Staff 48:06 Lean into Help and Trust the Process 55:17 The Power of Timing and Divine Intervention 01:02:24 Transitioning Clients and Setting Clear Expectations 01:08:03 Finding Balance as a Salon Owner and Mother   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode Annie discusses the importance of having policies and procedures in place in order to step off the salon floor and create freedom in your business. She shares her own experience of being able to take time off and travel while her team thrived because of the systems she had implemented. Plus, Annie shares a specific example of how having a policy in place protected her salon from issuing a refund. If you've been wanting to step off the floor and don't know where to start- tune in, this one's for you!      Chapters in this episode:  03:18 The Importance of Policies and Procedures 09:24 Protecting Your Business with Written Policies 13:10 Implementing Policies and Consequences 15:02 Joining Evolve for Support and Guidance   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

Annie shares her experience attending a healing arts festival in Crete, her search for deep sisterhood connections and the growth she has experienced on her journey. She reflects on her ability to attend the festival alone and be comfortable in her own skin, overcoming past insecurities and abandonment issues. She also explains how her inner critic popped up and the stories it created, emphasizing the importance of self-awareness and challenging these thoughts as they arise.    She shares how this festival had her leaning into discomfort and the magic that she found on the other side. Annie relates the ecstatic dance at the festival to business, emphasizing the uniqueness of each individual's creative expression.    Through the festival workshops, she gained new perspectives and healing around past experiences, which she touches on in this episode. This festival allowed her to release old beliefs and open up to deeper connections with women. You're going to love this one!    Chapters in this episode: 02:43 The Power of Deep Sisterhood Connections 08:42 Challenging the Inner Critic and Leaning into Discomfort 19:18 Business as a Form of Creative Expression 27:34 Reflecting on Past Experiences for Personal Growth 32:08 Revisiting Past Conflicts and Gaining New Perspectives 34:24 Reconnecting with the Inner Child and Reparenting 37:11 Processing and Releasing Emotions through Movement and Dance 45:44 Releasing Perfectionism and Allowing Things to Be 56:40 Finding Support and Healing in the Presence of Compassionate Individuals   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, we're diving into the importance of getting to know your staff on a deeper level and providing support and understanding. This conversation came from one of Annie's clients who came to her about a staff member who was struggling to pick up tasks and not meeting expectations. Annie emphasizes the need to consider your staffs background and experiences beyond the surface level when training & hiring. The impact of trauma and past experiences on a person's self-esteem and ability to learn are very real. This is a reminder for business owners to be sure they have the capacity to properly train and support their staff before hiring!   Chapters in this episode:  01:55 The Importance of Getting to Know Your Staff 04:55 Understanding the Impact of Trauma and Gaslighting 07:13 Supporting Staff Members Through Difficult Transitions 08:56 The Need for Proper Training and Support   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Anastasia interviews her dear friend Ellie, who shares her journey of overcoming challenges in her life and how they led her to a place of growth and empowerment. Ellie discusses her experience of leaving an abusive marriage, rebuilding her life, and finding her passion in the hair and beauty industry. She also talks about her decision to become an online brand ambassador for a company, which aligned with her desire to build a better future for herself and her future family. Ellie shares her journey of leaving a toxic relationship, finding financial freedom through an online business, and starting her own salon! This interview dives into the importance of setting boundaries and choosing yourself. The conversation highlights the power of mentorship and the impact it can have on building a successful business. Ellie's story serves as an inspiration for women who are going through similar challenges and encourages them to take control of their lives. Follow Ellie on Instagram @ellie_bossbabe   Chapters in this episode:  02:12 Overcoming Trials and Finding Empowerment 08:37 Rebuilding Life After an Abusive Marriage 32:20 Choosing Inner Peace Over Money 35:15 Aligning with a Company for a Better Future 41:58 Leaving a Toxic Relationship 44:34 Finding Financial Freedom 49:20 Starting Sage and Style 53:11 The Importance of Strategy and Blueprint 56:05 Understanding the Numbers 01:02:19 Choosing Yourself and Setting Boundaries 01:06:29 The Power of Boundaries   DM me on Instagram @creatressoffreedom for more info on an exclusive VIP Day! Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie shares three things she would do today to scale a salon with ease. From getting clear on your vision and mission, to having a solid understanding of your finances, and learning how to stand out and share your own uniqueness to make a bigger impact. Annie dives into the importance of long-term strategies for sustainable growth and what she would do now if she still had her salon!    Chapters in this episode:  02:24 Step 1: Clarify Vision and Mission 07:12 Step 2: Master Your Finances 16:02 Step 3: Unleash Your Uniqueness 21:31 Focusing on Solid Foundations 23:52 Long-Term Strategies and Mentorship   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie discusses the topic of resistance within business. She shares her own experiences with resistance and explains why it is important to address it. Annie also identifies two possible reasons for resistance: something being out of alignment within the business and feeling resentment towards the business. She emphasizes the need for self-care practices and prioritizing personal time to reduce resistance.   Chapters in this episode: 03:13 Possible Reasons for Resistance: Alignment and Resentment 05:02 Resentment and the Need for Self-Care 08:46 Prioritizing Personal Time and Overcoming Resistance 13:05 Invitation to Seek Support   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

Today we're chatting with Annie's client Shelby as she shares her journey as a salon owner and mother, detailing the challenges she faced in balancing her business and family life. This conversation delves into the strain entrepreneurship can have on a marriage, financial struggles, and the pivotal moment that led her to seek change. Shelby shares reaching a point of uncertainty in her business, seeking guidance, and experiencing transformation through mentorship. We also get into the impact of embracing vulnerability and femininity in business and leadership. Annie hopes this episode encourages others to take the leap, invest in mentorship, and believe in themselves.    Connect with Shelby on Instagram @justteasinbyford_ !   Chapters in this episode:  02:24 Balancing Business and Family Life 11:12 Marriage Strain and Financial Challenges 28:06 Reaching a Point of Uncertainty and Seeking Guidance 36:15 Embracing Vulnerability and Femininity in Leadership 40:03 The Impact of Courage and Softening into the Feminine 52:46 Taking the Leap: Investing in Mentorship and Personal Growth   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

In this episode, Annie shares how she manifested her dream home in Greece! She talks about the challenges she faced in finding the perfect home and how she trusted her intuition throughout the process. Annie emphasizes the importance of getting clear on what you want, visualizing it, taking inspired action, and trusting in the process. She encourages listeners to believe in their manifesting power and to hold the deep conviction that what they want is available to them!     Chapters in this episode:  02:00 Challenges and Uncertainty in the Search 05:24 Exploring Different Locations and Options 08:59 Doubts and Projections from Others 13:48 Late Night Intuition and Checking the Internet 21:59 Finalizing the Paperwork and Contracts 23:49 Trusting in the Universe and Believing in Manifestation 27:53 Manifesting Our Dream Lives and Holding Conviction 31:17 The Power of Intentional Creation and Trusting in the Process   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here! 

Annie's client Jaz shares her entrepreneurial journey as a salon owner, from the challenges of starting a business in a new country to the struggles of balancing work, family, and personal growth. Her story is a testament to the courage & determination required to pursue one's dreams and overcome obstacles. Through mentorship and self-discovery, Jaz has found stability and success in her business. We'll also dive into the impact of my Evolve mastermindon her personal and business growth, as well as her vision for the future of her business!       Stay in touch & connect with Jaz @skin_and_body_by_jasmin   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Get access to Ignite Your Salon here!   Let's Stay Connected! Say Hi on Instagram, @creatressoffreedom! Follow along at the podcast's Instagram: @creatressoffreedom_podcast Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  Sign up for my weekly newsletter 'Queen News', here!