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Are you facing obstacles that seem impossible? Have you made so many mistakes that forgiveness seems unreasonable? Have you lost hope that you can pull yourself back up? Today’s episode is for you. Just three months after her first sip of alcohol, Tiffany Jenkins was on her way to a decade long opioid addiction. From varsity cheerleader to high school dropout; dating a sheriff to committing two dozen felonies: Tiffany shares her hard-won journey to redemption and sobriety. This emotional conversation  breaks through the stigma surrounding the Opioid crisis and offers hope and encouragement to anyone who is battling addiction or loves someone who is. SHOW NOTES: Growing up, Tiffany + her sister were frequently left alone leading to unhealthy eating habits + self-deprecating humor. Epitome of success: After unexpectedly making the cheerleading team, outwardly Tiffany was viewed as attractive yet she still felt ugly inside + out of place. Within three months of taking her first drink of alcohol, Tiffany dropped out of school + became addicted to opioids. To celebrate graduating rehab, Tiffany got drunk. While dating a Sheriff Deputy, Tiffany relapsed with opioids, became an expert at manipulation + lying and took drastic steps to support her habit. "I didn't want to die. I felt like I had to. I wasn't strong enough to deal with the consequences of my actions." On Christmas morning, Tiffany's father visited her in jail which gave her hope that life after addiction is possible. While living in a halfway house, Tiffany became pregnant. Within two years of leaving rehab, she was a married mom of three. "I would have taken the small amount of time we had together sober over the life before that." - Tiffany on the cherished time with her father before his passing. For the first time in my life, I was being accepted. Tiffany became candidly sharing her sober life, being a wife + mother on social media. "Reaching out for help was the greatest gift I gave my future self." If you or someone you love is struggling with addiction, visit Nar-Anon. Follow Tiffany Jenkins on Facebook, Instagram and YouTube. Get a copy of Tiffany Jenkins' book High Achiever. TIFFANY JENKINS' LIVE INSPIRED 7 1. What is the best book you’ve ever read? The Five People You Meet in Heaven by Mitch Albom. [Listen to Mitch Albom on Live Inspired Podcast ep. 81 and ep. 199!] 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Ability to see the good in everyone. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My dad's ashes. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom. 5. What is the best advice you’ve ever received? My mom told me to stop meeting my problems halfway and wait for them to come all the way. My dad told me to look down at my feet to keep me present. 6. What advice would you give your 20-year-old self? Give her a hug, tell her she's loved. And tell her to hug her mom a couple more times. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? It didn't play out the way I thought it would and that ended up being the greatest blessing of all.  *** About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.  *** Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.  

Dr. Gary Chapman is just the man to turn to for help on strengthening our most important relationships. Two decades after publishing his continuous New York Times bestseller The 5 Love Languages, millions of readers credit him with saving their relationships by providing simple and practical ways to communicate their love. As we face great uncertainty, there is a profound need for love in our life. Today's encouraging conversation will inspire you to better express your love + develop stronger relationships. SHOW NOTES: Growing up, Gary's parents worked opposite shifts at the local textile mill to ensure someone was home with the children. As his dad was serving in WWII, Gary recalls how every generation faces challenges + how fragile life is. In its first year, The Five Love Languages only sold 4,000 copies. Today it's sold more than 13 million and has been on the New York Times bestseller list since 2007. "The deepest emotional need we have is the need the feel love by the significant people in our lives." "What makes one person feel loved does not make the other person feel loved." People express + receive love through one of the five languages: words of affirmation, quality time, receiving gifts, acts of service, physical touch. "Love is an attitude that is the opposite of selfishness." "Every couple will have conflict. As a culture, we will always have conflict because we're not always going to agree on everything. But we can treat people with dignity and respect." What's your love language? Take The 5 Love Languages quiz! Get a copy of Dr. Gary Chapman's bestseller The 5 Love Languages. DR. GARY CHAPMAN'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Choose Greatness: 11 Wise Decisions that Brave Young Men Make by Dr. Gary Chapman and Dr. Clarence Schuler. 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Carefree. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The Bible I'm currently reading. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Dawson Trotman, the founder of The Navigators. 5. What is the best advice you’ve ever received? Recognize that if you're going to accomplish anything worthwhile in life, there will be opposition. Treat them with kindness + dignity, listen to them and learn from them. 6. What advice would you give your 20-year-old self? Make the most of where you are. Don't wait to serve people. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Faithful onto death. Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.  *** Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

What is your relationship to failure?My guest this week, Sophia Amoruso, believes that, as long as you’re learning from your experiences, there’s no such thing as failure. The founder of Girlboss Media and author of #GIRLBOSS, Sophia watched her first business, online fashion retailer Nasty Gal, go bankrupt after a successful run. Rather than hide or quit when the challenges came, she chose instead to learn from the experience her first business gave her.Sophia started her new venture, Girlboss Media, in 2017, with a fresh perspective on what success really means and a healthy relationship to failure. In this interview, you’ll hear how Sophia emerged from the challenges of losing her first business and the way these trials shaped who she is today. Even when the darkest days come and life puts obstacles in your path, there’s always something you can be grateful for.Show Notes- Growing up a troublemaker who had a distaste for authority and convention.- Hear about Sophia’s high school years with ADHD and mental health struggles.- A few compelling reasons why the traditional education system fails many people.- Leaving home at 17 to live in the city in a purple “closet” with a bunch of musicians.- How Sophia's teenage anti-establishment phase spilled over into her mischievous life in Portland.- Find out why Sophia describes her time as a stripper as a positive experience.- How privilege and special treatment made her feel entitled to indulge in delinquent behavior.- The lessons in social engineering and acting that help Sophia to combat imposter syndrome.- Learn about Sophia's journey to starting Nasty Gal and its exponential growth.- 2016: the year her husband left her, her company went bankrupt, and Trump was elected.- Breaking free from the binary concepts of success and failure.- Seeing the good things in life amid the difficulty and embracing the mystery of our existence.- The wonderful hindsight that comes with being a second-time entrepreneur.ReferencesSophia Amoruso on Twitter - https://twitter.com/sophiaamorusoSophia Amoruso on Instagram - https://www.instagram.com/sophiaamorusoGirlboss - https://www.girlboss.comGirlboss on Instagram - https://www.instagram.com/girlboss#GIRLBOSS - https://www.amazon.com/GIRLBOSS-Sophia-Amoruso/dp/039916927XNasty Gal - https://www.nastygal.comIsabel Allende - https://www.isabelallende.comMajo Molfino - https://majomolfino.comHEROINE (Podcast) - https://majomolfino.com/podcast

What is your relationship to failure?My guest this week, Sophia Amoruso, believes that, as long as you’re learning from your experiences, there’s no such thing as failure. The founder of Girlboss Media and author of #GIRLBOSS, Sophia watched her first business, online fashion retailer Nasty Gal, go bankrupt after a successful run. Rather than hide or quit when the challenges came, she chose instead to learn from the experience her first business gave her.Sophia started her new venture, Girlboss Media, in 2017, with a fresh perspective on what success really means and a healthy relationship to failure. In this interview, you’ll hear how Sophia emerged from the challenges of losing her first business and the way these trials shaped who she is today. Even when the darkest days come and life puts obstacles in your path, there’s always something you can be grateful for.Show Notes- Growing up a troublemaker who had a distaste for authority and convention.- Hear about Sophia’s high school years with ADHD and mental health struggles.- A few compelling reasons why the traditional education system fails many people.- Leaving home at 17 to live in the city in a purple “closet” with a bunch of musicians.- How Sophia's teenage anti-establishment phase spilled over into her mischievous life in Portland.- Find out why Sophia describes her time as a stripper as a positive experience.- How privilege and special treatment made her feel entitled to indulge in delinquent behavior.- The lessons in social engineering and acting that help Sophia to combat imposter syndrome.- Learn about Sophia's journey to starting Nasty Gal and its exponential growth.- 2016: the year her husband left her, her company went bankrupt, and Trump was elected.- Breaking free from the binary concepts of success and failure.- Seeing the good things in life amid the difficulty and embracing the mystery of our existence.- The wonderful hindsight that comes with being a second-time entrepreneur.ReferencesSophia Amoruso on Twitter - https://twitter.com/sophiaamorusoSophia Amoruso on Instagram - https://www.instagram.com/sophiaamorusoGirlboss - https://www.girlboss.comGirlboss on Instagram - https://www.instagram.com/girlboss#GIRLBOSS - https://www.amazon.com/GIRLBOSS-Sophia-Amoruso/dp/039916927XNasty Gal - https://www.nastygal.comIsabel Allende - https://www.isabelallende.comMajo Molfino - https://majomolfino.comHEROINE (Podcast) - https://majomolfino.com/podcast

Lori Allen is one of the world's foremost experts on bridal couture and the central figure of TLC's longstanding reality show  Say Yes to the Dress: Atlanta. Today, Lori shares about owning Bridals by Lori for four decades, overcoming breast cancer and why she thinks marriages during the COVID-19 pandemic are among the strongest she’s ever seen. SHOW NOTES: Growing up, Lori parents instilled strength, selflessness and self-sufficiency which created security. God's grace and Elmer's glue: In their 4 decades together, Lori and her husband Eddie have become a better team by dealing with life's challenges. Bridals by Lori: Inspired by her Aunt June, Lori has grown her own bridal shop by having an open mind + always looking to improve. "When you sit still, you fad away." "We gotta start loving ourselves." Lori shares the importance of taking care + living ourselves both internally + externally. As an empty nester, Lori has learned the importance of rediscovering what your personal passions are + reconnecting with your partner to fully enjoy the later years of life. In the 4 decades of working with brides, Lori feels fulfilled by giving brides a sliver of hope + joy, no matter their circumstances. "These are some of the most strong marriages I've ever seen." - Lori referring the weddings during a global pandemic Get a copy of Lori Allen's book Say Yes to What's Next. LORI ALLEN'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Where the Crawdads Sing by Delia Owens. 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was more fearless. I'm a bit more reserved today. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wedding pictures. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? God. And I have a lot of questions! 5. What is the best advice you’ve ever received? My dad: You got this. 6. What advice would you give your 20-year-old self? Be a little kinder to yourself + relax a little bit more. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She loved her life. She never gave up. She did her best. *** Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Do you find yourself thinking that you want to have and do it all in life: a career, relationship, kids, fitness, money, home? Randi Zuckerberg, my guest this week, certainly does it all — she’s an entrepreneur, investor, bestselling author, tech media personality, and occasional Broadway performer. Behind that impressive resumé is a woman who understands that you can do it all — but not all in one day or even one season of life. She believes you can do everything you want to do, but over a long period of time. After Harvard rejected her for the music program, Randi set aside her love of music to pursue a degree in psychology, followed by a career in technology, which ultimately led to her role as Director of Market Development at Facebook. Years after she thought she’d left music behind, Broadway came calling, and Randi lived her lifelong dream of performing.In this interview, Randi shares the philosophy behind “Pick Three,” and how she’s incorporated this idea when choosing what to focus on in her life. We discuss how to adopt a beginner’s mindset when trying new things, and not giving up on your dreams, even if the path to get there seems hidden.Show Notes- Growing up with a girls-can-do-anything mentality and oblivious to the glass ceiling.- Her early exposure to technology and how it impacts the work she does with girls today.- Why Randi ended up studying psychology despite her passion for music and performance.- The sobering shift from working in an ad agency with women in leadership to Silicon Valley.- The observations in Silicon Valley that made Randi aware of the glass ceiling at age 22.- Reaching out to female peers outside of the tech industry to create a network of support.- Giving her brother free digital marketing advice before being recruited by Facebook.- The dangers of online anonymity and why Randi feels so strongly about protecting kids.- How Randi’s music dream circled back to her when she got a call from a Broadway producer.- Bridging the worlds of arts, entertainment, and tech, and why it’s becoming increasingly important.- The pros and cons of having such a large spectrum of focus areas under Zuckerberg Media. - A willingness to learn and other strategies for becoming a fearless leader.- A brilliant—yet realistic—perspective on achieving a work-life balance in the long run.ReferencesRandi Zuckerberg on Twitter - https://twitter.com/randizuckerbergRandi Zuckerberg on LinkedIn - https://www.linkedin.com/in/randizuckerbergZuckerberg Media - https://www.zuckerbergmedia.comHarvard University - https://www.harvard.eduTina Turner - https://www.biography.com/musician/tina-turnerOgilvy - https://www.ogilvy.comPick Three - https://www.amazon.com/Pick-Three-Have-Just-Every/dp/006284282XBreak the Good Girl Myth - https://www.amazon.com/Break-Good-Girl-Myth-Purposeful-ebook/dp/B081NH1KJCMajo Molfino - http://majomolfino.comHEROINE (Podcast) - https://majomolfino.com/podcast

Do you find yourself thinking that you want to have and do it all in life: a career, relationship, kids, fitness, money, home? Randi Zuckerberg, my guest this week, certainly does it all — she’s an entrepreneur, investor, bestselling author, tech media personality, and occasional Broadway performer. Behind that impressive resumé is a woman who understands that you can do it all — but not all in one day or even one season of life. She believes you can do everything you want to do, but over a long period of time. After Harvard rejected her for the music program, Randi set aside her love of music to pursue a degree in psychology, followed by a career in technology, which ultimately led to her role as Director of Market Development at Facebook. Years after she thought she’d left music behind, Broadway came calling, and Randi lived her lifelong dream of performing.In this interview, Randi shares the philosophy behind “Pick Three,” and how she’s incorporated this idea when choosing what to focus on in her life. We discuss how to adopt a beginner’s mindset when trying new things, and not giving up on your dreams, even if the path to get there seems hidden.Show Notes- Growing up with a girls-can-do-anything mentality and oblivious to the glass ceiling.- Her early exposure to technology and how it impacts the work she does with girls today.- Why Randi ended up studying psychology despite her passion for music and performance.- The sobering shift from working in an ad agency with women in leadership to Silicon Valley.- The observations in Silicon Valley that made Randi aware of the glass ceiling at age 22.- Reaching out to female peers outside of the tech industry to create a network of support.- Giving her brother free digital marketing advice before being recruited by Facebook.- The dangers of online anonymity and why Randi feels so strongly about protecting kids.- How Randi’s music dream circled back to her when she got a call from a Broadway producer.- Bridging the worlds of arts, entertainment, and tech, and why it’s becoming increasingly important.- The pros and cons of having such a large spectrum of focus areas under Zuckerberg Media. - A willingness to learn and other strategies for becoming a fearless leader.- A brilliant—yet realistic—perspective on achieving a work-life balance in the long run.ReferencesRandi Zuckerberg on Twitter - https://twitter.com/randizuckerbergRandi Zuckerberg on LinkedIn - https://www.linkedin.com/in/randizuckerbergZuckerberg Media - https://www.zuckerbergmedia.comHarvard University - https://www.harvard.eduTina Turner - https://www.biography.com/musician/tina-turnerOgilvy - https://www.ogilvy.comPick Three - https://www.amazon.com/Pick-Three-Have-Just-Every/dp/006284282XBreak the Good Girl Myth - https://www.amazon.com/Break-Good-Girl-Myth-Purposeful-ebook/dp/B081NH1KJCMajo Molfino - http://majomolfino.comHEROINE (Podcast) - https://majomolfino.com/podcast

“We have tremendous opportunity ahead to heal.” At seventeen years old, Brian Walsh found himself clinging to life after being caught in a burning building as a volunteer firefighter. Managing excruciating physical and mental pain for decades, today Brian is leading an inspired life as a financial planner, philanthropist, father and friend. In our conversation, Brian shares the quote above + what it means for all of us in this season of unyielding unrest. His hard-won resilience + tenacity will shift your perspective and help you see how you, too, can overcome the obstacles in your life today. SHOW NOTES: Growing in, Brian's middle-class blue-collar town expected young people to serve the community while his parents instilled the importance of hard work. At 17 years old, Brian started as a volunteer firefighter. October 24, 1981: After a freak flashover, Brian suffered such profound third-degree burns to his face that he was unidentifiable to his fellow firefighters.  "I was so consumed with healing, I didn't want to look back, relive it and have it as an excuse or crutch." Three weeks after the accident,  Brian credits his inner strength from fighting not to live but fighting not to die, giving him the perseverance to thrive. During recovery, Brian wore a compression face mask to reduce scarring which brought unwelcomed attention yet it's during that time he met his wife of 35 years. Foxhole friends: Brian encourages his three children to have spirited generosity, loyalty + compassion for others.  "What mental torture is the person next to me going through that is invisible? What scar isn't physical? "We have tremendous opportunity ahead to heal with each other." Get of a copy of Brian Walsh's Beyond the Mask.  BRIAN WALSH'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? The Bible, The E-Myth by Michael Gerber and The Happiness Advantage by Shawn Achor. 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Exuberance. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? An ashtray from my grandfather. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln and ask where he got the strength in so many different situations. 5. What is the best advice you’ve ever received? My dad: Never lose your sense of humor. 6. What advice would you give your 20-year-old self? Be a foxhole friend. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A man who loved, generous in spirit, generous indeed and love his family very much. *** My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Recently, a dear friend shared the work of journalist Mike Max and his coverage of George Floyd's murder and the protests, destruction and marches in Minneapolis in the following days.  Mike had covered the sports beat for 34 years at the CBS Minneapolis station and chose to use his longstanding relationship with the community to work to calm the hostile environment, spark meaningful conversations and capture the real-time experiences of the grieving community.  Today, Mike shares his firsthand experience and what it was like to witness demonstrators’ and police officers’ respect for each other. Our conversation will remove the fog we often feel from politicized reporting and remind us of the good, humanity and of the possibility of us all coming together.   SHOW NOTES: Growing up in a small Minnesota town, Mike credits his positive role models in building his fundamental foundation. Be thankful for what you did get to do.  As a former college athlete, Mike sees sports as a great meritocracy. In his 34 years in media, Mike insatiable appetite for his work + the process of sharing stories of others. Although Minneapolis had a history of racial tension and Mike expected turmoil after viewing George Floyd’s murder, he didn’t anticipate it growing into a global movement for social change. From covering area high school + professional sports for many years, Mike leaned into his diverse network, especially his Black friends to learn and gain a critical perspective. While reporting on the demonstrators' perspective and their hopes for the demonstrations, Mike – a white man - began to understand the impact police brutality had had on the Black community in Minneapolis.  Mike observed humanity and respect as demonstrators and officers began to understand each other after they spent long hours and days together "He's got a family. He's got friends. I've got a family. I've got friends. We just want to go home to the people we love."A quote from one of the demonstrators, sharing what it was like to talk with one of the officers at a demonstration.  MIKE MAX'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Swim with the Sharks Without Being Eaten Alive by Harvey Mackay.  2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I cared more about people + trusted much more. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My cellphone and the pictures of my family + friends. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Any President or Johnny Carson. 5. What is the best advice you’ve ever received? Hard work always pays off. 6. What advice would you give your 20-year-old self? Don't get so uptight about things that don't matter. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He gave it his best shot. *** My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Show Notes Growing up blind taught Richard Chen how to deal with uncertainty, solve problems creatively, and adapt reflexively to changing circumstances—skills that help him in his day-to-day law practice. Discover how technology helps him do his work, even though he can’t use a mouse with his computer. Richard explains why relies heavily on systems and processes to keep his practice running smoothly and shares his top 4 tips for anyone starting a new law practice.. Richard’s law firm website Richard’s LinkedIn page Check out my free Tech Resource Guide for solo and small firm lawyers, which includes recommendations about working remotely. Or learn about my Co-Pilot Group Mentoring program which offers ongoing support and guidance from other like-minded attorneys working (virtually) right alongside you, every day. Thanks to Our Sponsors Smith.ai; is a superior virtual receptionist service for small businesses. They specialize in working with solo and small law firms. Smith.ai; offers friendly receptionists who can respond to callers in English or Spanish, screen and schedule new leads, and even take payment for consults. And they do this 7 days a week 24 hours a day! And they don’t just handle conversations by phone — they also have 24/7 live agents and chatbots capturing leads on websites and via text message (even Facebook Messenger). If there’s one growth hack for your practice, this is it. Smith’s friendly gatekeepers can staff your front lines while you work uninterrupted. You can finally have the peace of mind that while you’re working, knowing that you’re not missing out on future work. Plans start at just $140 a month for calls or chats. They even offer a totally free chatbot, so there’s no excuse! Try Smith.ai today and see for yourself why attorneys like Justie Nicol in Colorado say Smith.ai; receptionists are the “secret to business growth and client happiness.” Smith.ai; offers a free trial, and podcast listeners get an extra $100 discount with promo code ERNIE100. Sign up and learn more at www.smith.ai;. Trust me when I say, “Don’t let another day go by!” Try Smith.ai; . AND… Tracers; Gathering information is important for lawyers, especially lawyers who do litigation. As you no doubt know, law doesn’t win cases, facts do, and often one or two key facts can make or break a case. Key facts are tied to witnesses who sometimes are elusive. Key facts can involve things about your client that they conveniently “forget” to tell you. And for sure key facts are incriminating things about the opposing party. Key facts can be in social media or any number of public databases. So how do you find the key facts quickly and easily? Well, you can find them but not usually quickly and easily. Even the publicly available information is strewn about in lots of different public records or online locations that you can’t find using one Google search. So stop trying to use Google and don’t waste time, energy, or money. Use Tracers; instead. That’s how you can get cost-effective access to asset records, social media posts, and detailed background information on anyone of interest to you or your client. The cost is based on a “pay per search” pricing with a $39 monthly minimum. The searches aren’t super expensive so you might only spend $39 per month and be able to do a few searches. But however much you use it you can expense the cost to your client matter because it’s an essential service. I recommend that every lawyer at least sign up , learn what it can do, and get used to having an amazing resource at your fingertips. If you use the promo code Ernie100 the first $100 of your search will be free. * EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Cathy Heller is igniting a movement of helping people everywhere find a deeper sense of purpose and encouraging us to make a soulful contribution to the world. In addition to being a wife + mother, Cathy is a business + life coach, musician, author and host of the wildly popular Don't Keep Your Day Job podcast. When I first asked Cathy to meet with me, I expected to spend the majority of our time sharing her expertise on how to shift into more meaningful, fulfilling work. And then life happened... the world is now in a radically different place and yet I find this a divine appointment. Cathy often says “purpose is the opposite of depression” and she is truly lifting up others to be the happiest version of themselves. Today, Cathy shares her story of courageously taking control of her destiny and how you can, too. SHOW NOTES: Growing up, Cathy was surrounded by trauma, violence and instability - leading her to question her worth. As an aspiring singer-songwriter, Cathy moved to Los Angeles + landed a record deal before being dropped a few months later. She viewed this as validation to just "grow up, get a job + be unhappy." Is there any other way I can do music? Unhappy selling commercial real-estate, Cathy learned that songwriters license music for film, TV + advertisements. For a decade, Cathy wrote songs for popular shows including The Office, SNL and Parks and Rec, plus brands including Coca-Cola, American Airlines. McDonald's and Old Navy. Using her personal expertise + experience, Cathy began offering online classes for aspiring songwriters that evolved into a significant revenue stream. Encouraged by the success of her online courses, Cathy launched the Don't Keep Your Day Job podcast that inspires listeners to find more purpose in their life and get paid to do what they love full-time by interviewing creative entrepreneurs on their success. "We are sitting on a gold. What we are missing is seeing the possibility. We're missing momentum which only comes from taking action." "There are so many special, holy people in the world. If you dig long enough you'll weed your way through the people with an agenda and you'll find the real ones." You're a masterpiece. You are a piece of the master. We need you. God doesn't make extras. Those powerful words from Rabbi David Aaron ignited Cathy's calling. "The opposite of depression is not happiness. The opposite of depression is purpose + belonging." "Everybody will say all the reasons why something won't work and the entrepreneur finds the one reason it will. That's true also about people of faith." Cathy sees hope that the coronavirus pandemic will be a gift and an opportunity to emerge more fulfilled + happier. Pivot into seeing the possibilities instead of succumbing to fear.  Life is 10% what happens and 90% how you deal with it. Cathy's grandmother overcame the Holocaust + the Depression and chose to look for the possibilities. In today's turbulent + uncertain world, Cathy encourages aspiring entrepreneurs to start with what's possible + take action. Stop to feel it, give yourself compassion, take action. Cathy stresses the importance of learning to self-regulate, being mindful of our feelings + mental wellbeing as the first step in seeing possibilities. Cathy has hope that the current state of the world is an opportunity to unify + support others. Listen to Cathy Heller's podcast Don't Keep Your Day Job. Get a copy of Cathy Heller's book Don't Keep Your Day Job.   If you enjoyed hearing how Cathy launched her business + built her career, you'll love our Entrepreneurship playlist! Hear the inspiring journeys of Bethenny Frankel, Scott Harrison, Dave Ramsey and more. Listen to the Entrepreneurship playlist. CATHY HELLER'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Siddhartha by Hermann Hesse, Full Catastrophe Living by Jon Kabat-Zinn and The Artist's Way by Julia Cameron. 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Trust. I trust the world, my abilities + my business but I don't think I trust that I'm seen + loved by my husband because of what I've been through. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer because I love being able to encourage others. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather Ben, my mom's dad. He died right before I was born and I've always felt he's watching over me. 5. What is the best advice you’ve ever received? My grandma would say, "Before you do something, think what someone else woke up with today." 6. What advice would you give your 20-year-old self? You are going to be okay. You have a huge role to play in the world and please know you're more than enough exactly how you are. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Cathy made me believe that I had so much value and because of that I gave to others and lifted them. To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here. *** Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

The Pulitzer Prize-winning photograph of nine-year-old Kim Phuc running away from her village, naked and severely burned is one of the most iconic images of all time.  Today, we are joined by Kim to hear the story behind the photo. Taken just months before the US pulled out of the Vietnam War, the image captures the catastrophic effect the war was having on civilians. Kim, also known as “Napalm girl,” shares what she has learned on her journey from tragedy to triumph and what it means for us. SHOW NOTES Growing up, the Vietnam War seemed far away from Kim’s carefree + joyful life in the village of Trảng Bàng. June 8, 1972: Kim watched as the planes flew overhead, dropping napalm bombs. Instantly, her clothes burned off + her left arm caught fire. She knew she’d no longer be “normal” and be viewed differently. As they were running from their burning village, a solider gave Kim water to drink + poured water over her skin. Three days after the bombing, her parents found her in the morgue of the hospital. Uncle Ut: Nick Ut is the photographer that captured the iconic photo + took Kim her to a nearby hospital. Kim spent 14 months in the hospital receiving 17 surgical procedures. The compassion and readiness of the doctors and nurses that treated Kim inspired her. While in medical school, the Vietnamese government arranged for journalists around the world to interview her which interrupted her studies leading her to have to drop out. The Girl in the Picture: While in the hospital, Kim was unaware the photograph existed. When she finally saw it, she was embarrassed that someone took her photo, naked and in agony. Later in life, the picture evoked emotion, motivating Kim to help children that are suffering. Finding peace: Kim has now learned to accept the picture + use it to promote peace. At 19 years old, Kim dealt with hatred, bitterness, pain, loss, negativity + hopelessness which was harder than dealing with the physical pain caused by napalm. Seeking purpose: Kim's physical suffering motivated her to find a purpose in religion. "Forgiveness made me free from hatred. I still have many scars on my body and severe pain most days but my heart is cleansed." "Naplam is very powerful but faith, forgiveness, and love are much more powerful. We would not have war at all if everyone could learn to live with true love, hope + forgiveness." "And if that little girl in the picture can find love, hope, and forgiveness. Then ask yourself, can you?" If you enjoyed hearing about Kim Phuc's story, you'll love my conversation with Carlotta Walls LaNier. As the youngest member of the "Little Rock Nine", Carlotta shares about her historic role in school integration + how she's been an inspirational leader for so many. Listen to Carlotta on ep. 56. Thank you to our Live Inspired community member + friend Marianne K. for recommending Kim Phuc as a guest for the Live Inspired Podcast. Share your guest recommendations with us at podcast@johnolearyinspires.com. KIM PHUC'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? The Bible. 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? A princess! 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My Bible. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My Lord. 5. What is the best advice you’ve ever received? Love His love. 6. What advice would you give your 20-year-old self? You love everything, but when you have God’s love you will have everything. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? We cannot change history, but with love, we can heal the future.  *** Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.  

Continuing the discussion on entrepreneurial growth and entrepreneurial life cycle, Tammi explains why if we are not growing, we are dying, and why achieving personal growth through the Blueprint Process may prove vital, so stay tuned and enjoy. The Blueprint Process host Tammi Brannan has a unique ability to see people's potential and success clues before they do.Throughout these conversations, you'll hear people's BHAG (Big Hairy Audacious Goal - her favorite thing) and you may even identify your BHAG while you listen. Links and Resources from this Episode For show notes, resources and additional information go to https://blueprintprocess.com  Special Listener Gift Get a FREE 60-minute consultation with Tammi https://calendly.com/instinctivelife/blueprint-process-consult  Email Tammi directly tammi@blueprintprocess.com  Show Notes Growing or dying - 1:24 The danger of complacency - 1:50 Creating real life changes - 3:02 You have to take risks and sacrifice more - 3:42 Nothing stays still - 4:00 The only way to grow - 4:30 Creation is a good way to grow - 4:55 Always take into account your Blueprint - 5:59 The world requires that you move - 6:21 Creating value and maximising your Blueprint - 6:58 Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to follow on Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS We’d love for you to share #TheBlueprintProcessPodcast with your twitter followers

Ari Cap is a prolific bassist, educator and author who's passion is performing and teaching musicians. She grew up in Austria surrounded by classical music. Ari them came to Miami to further her studies and perform in a wide variety of bands and musical styles. Education has always played a huge part in her music career. She has written books such as "Music Theory For The Bass Player" as well as her new on line project, "Ear Confidence".Ari has recorded and performed with Grammy award winning producers, her bassoon / bass project with Paul Hanson - Oon, The Sippy Cups and more. You can hear throughout this conversation how energetic and passionate she is about all she does. Ari was also featured on the recent cover of "Bass Guitar Magazine" as one of the hottest players in the world. All musicians will get a wealth of knowledge from this episode. Enjoy. Blog & Education Website.  Website.SHOW NOTES:Growing up in AustriaThe lure of the bass combined with scienceEar training & theoryThe Miami experienceJazz"Ear Confidence" training courseMusic projectsTips for working musiciansSongwritingRAPID FIREVictor WoodenDave HollandStanley ClarkeMarcus MillerFavorite bass/drum comboSteve HarrisRon CarterEsperanza SpauldingFavorite classical music pieceA song you wish you had writtenFUTUREShould a musician leave California?Follow TFSI on Instagram

(Originally released on 10.23.18. See ThanksForSittingIn.com for complete show notes & photos)Amberly Lago is the author of True Grit and Grace where she shares her true story of how her life was forever altered by a devastating motorcycle accident and the victory she discovered through her recovery. She inspires all to thrive and delivers hope to others who suffer from chronic pain.As a personal trainer, wife, and mother, Amberly was living the California dream until it turned into a nightmare in May 2010. As she rode her Harley down Ventura Boulevard that breezy, sunny day, Amberly was hit by an SUV, throwing her thirty feet down a busy street and shattering her right leg. Months in the hospital and 34 surgeries, along with plates, pins, and sheer will eventually spared her leg and severed femoral artery, despite the initial recommendation to amputate. However, as a sexual abuse and divorce survivor, Amberly was determined to save not only her leg, but her career, her dreams, and her dignity.Amberly was diagnosed with a nerve disease called Complex Regional Pain Syndrome (formerly known as RSD) and deals with chronic pain daily. This chronic pain has led her to develop positive, healthy ways of coping with pain and all the emotions that come along with it, and pass it on to others in any kind of pain.This life altering experience inspires Amberly to communicate how you can turn tragedy into triumph. She demonstrates how you can hit rock bottom and still find the strength to get back up. She instills hope to keep moving forward by sharing different tools and strategies that have worked for her.“Everything we go through in life, prepares you for your destiny.” – Amberly LagoNOTE: Since our interview, Amberly has fulfilled her dream of being on a live TedTalk. See her video here.SHOW NOTES:Growing up in TexasGetting involved in sports and danceLessons from a tough track coachDreaming of dancing in L.A.Welcome to L.A. !“Can’t Touch This”The move to being a personal trainerThe accidentLife in the hospitalDr. Wiss and hopeLife lessons for her youngest daughterInspiring the world one person at a timeRAPID FIREDeterminationDepressionFavorite type of danceFUTURE!A TED Talk and a future bookLearn more about Amberly on her websiteFollow TFSI on Instagram

(Originally released on 03.06.18. See ThanksForSittingIn.com for complete show notes & photos)In Spanish, “puente” means bridge. Tito Jr, the son of the legendary Tito Puente has managed to “bridge” his fathers legacy of incredible music to a new generation of fans and musicians. From growing up playing drums in death metal bands to leading his own orchestra, Tito Jr. has traveled the world sharing the music and style of his father.You can’t discuss Latin music or music in general without mentioning the great Tito Puente. After his passing, his son Tito Jr. decided to keep his fathers legacy of incredible music alive by forming his own orchestra and exposing his fathers music to a new generation. His remix of ‘”Oye Como Va” shot up the charts and won a Latin Grammy award. Tito Jr. has toured the world in front of sell out crowds as he continues to inspire and share his fathers music. Tito Jr. is working on a new album and his latest release “Mi Socio” became an instant hit. If you want to hear timeless music and dance a little, or a lot, go see Tito Puente Jr. when he comes to your town.We recorded this episode as Tito Jr. relaxed at his South Florida home. This session was insightful, at times serious, at times hilarious. We think you’ll enjoy this episode and learn more about Latin music and the legacy of Tito, Tito Jr and their music.SHOW NOTES:Growing up with dadPlaying drums and listening to death metalLatin drummers are FamiliaRicardo meeting Tito in concertBeing a bandleaderThe Puente SoundAdvice for students and young musiciansYou Gotta Learn to Read!!Network with other musicians and you’ll always workLatin Music todayWorking with A.B. QuintanellaRe-recording “Oye Como Va”The void Tito left and carrying on the legacyMexican Artists & Female ArtistsTito touring the worldThe Power of Music: Jenn KayeParkland Florida School ShootingRAPID FIRE!Willie ColonCarlos Enriquez (one of many…)Victor ManuelleCelia CruzSantos ColonCharlie & Eddie PalmieriMachitoDizzy GillespieFuture (one of the best answers of any episode)Follow Tito on his Facebook pageFollow TFSI on Instagram

(Originally released on 11.21.17. See ThanksForSittingIn.com for complete show notes & photos)Composing With ColorsDalal Bruchmann is a singer and composer who grew up in Austria in a musical family and moved to the United States at an early age. She loves classical music as well as pop music and has been successful performing both. She writes her music arrangements using different colors inspired from her love of art.  The title of her latest album,”The Quiet Heart” was taken from one of her favorite poems, “The Quiet Mind”.Dalal is a very deep and talented artist who has a wide variety of influences that help her create her incredible music. She grew up in Austria and moved to the United States at an early age. Dalal started playing piano and violin at age four, has done musical theater, performed gospel, pop and now classical music and writes her compositions in colors!Dalal has two hit pop releases, “Taste the Night”, which was her first hit song followed by “Superman”.Her latest, “The Quiet Heart” is a classical music project where she wrote all the music and performed on piano and vocals.This was such an interesting and fun interview. We covered music, colors and somehow food! You will enjoy listening to Dalal as much as we did sitting down with her.SHOW NOTES:Growing up with music in AustriaCulture change moving to New York and Los AngelesThe “A-ha” momentEnglish and the other languages of music“Taste The Night” – From ballad to EDM“Superman”The “Quiet Heart” storyHow carbon monoxide poisoning influenced the projectWriting in “colors”Possible tour?InspirationsPaintersComposersKate BushPop influencesRapid FireWho would you like to collaborate with?Remixing “The Quiet Heart”Your best performance?Favorite video?Who do you listen to when you relax? Hobbies?Social Media“Future”“All the Places” coming next year!How did we get to food??? More on Dalal's WebsiteFollow TFSI on Instagram

Show Notes:Growing up with alcoholism and the gifts that can bringRepairing your relationship to yourself and self confidenceFinding compassion and forgiveness for someone who has abused youFinding the positives, and learning to love all the parts of youFeeling safe and brave enough to tell your storyOutgrowing old ideasDoing things that you love and practicing self-care beliefs and practicesCame to Believe: A Journey of Trust, Faith, and PerseveranceSong Credit: Krista Herring, “Free”Help Support This ShowStarting and growing a podcast requires a ton of time, energy, and money. Do you appreciate these stories of expression and healing and want to support my mission to deliver expansion and richness as much a possible?The easiest, and most effective way you can help is this:1) Go to brilliancethroughresilience.com/support and donate towards the show production costs.2) Subscribe to this show by clicking “subscribe” in iTunes.3) Write a review on iTunes.4) Share this show with one friend right now. You would be amazed how much these four simple steps do to help us grow!Thank you from the bottom of my heart for listening, and joining me on this journey.

I love superheroes! I have loved and admired the idea of superheroes for as long as I can remember. I do not know a time where superheroes were not a part of my life. So much of this was because of how I was raised. My parents raised my two brothers and me on superheroes and science fiction. We had a family culture around these two subjects. I have so many great memories watching TV and going to the movies with my family. But it was the idea of what a superhero meant to me as a young one-handed boy that basically "sealed the deal" for me. It was how they inspired and motivated me at a very critical time in my life. They gave me hope. As a result they had a great influence on the person I am today. I like to say that superheroes saved my life.  Thanks for listening! I invite you to share this podcast, offer a comment, or leave some feedback. Show Notes: Growing up in a superheroes and science fiction family. Going to the movies to see Superman, Jedi Knights, Star Trek, and creatures from other worlds. How superheroes and science fiction saved my life. I am the person I am today because of superheroes. Resources The Guardian of Hope – The one-handed superheroes and AlejAndro'd alter ego. Bella Rachlin – The very talented artist who illustrated my superhero and villains. DC Comics – My number one favorite superhero is Green Lantern. Marvel Comics – Stan Lee and his creation inspire me. Star Trek – Some of my earliest sci-fi memories started with this show Star Wars – I still want to be a Jedi Knight! Related Podcast What Stan Lee Did For Me – One Hand Speaks Episode OHS082Are You A Superhero? – One Hand Speaks Episode OHS072Luke Skywalker's Hand Was Cut Off – One Hand Speaks Episode OHS041 Contact. Follow. Share. instagram | facebook | twitter | pinterest How to review the podcast on iTunes If you enjoyed, benefited or were impacted by the podcast, it would be beyond cool if you’d take a minute and write a review on iTunes. To do that, click on the iTunes link or launch the iTunes podcast app on your computer or phone. Search for One Hand Speaks, select the album art for the show, select ratings and reviews and then write your review. Big thanks and appreciation. Please spread and share if you feel others will benefit and enjoy and leave a comment or offer feedback.

(This episode originally aired on July 30th 2018)In this episode, we sit down with Yinka Bokinni aka the one and only Yinkdaddy. Yinka is currently a presenter for Capital Xtra and Diet Coke, she is a TEDEx speaker, a blogger and her list of accolades go on and on. At such a young age and with so many achievements under her very fashionable belt, she is definitely a force to be reckoned with. But the best thing about Yinka in my opinion, is the fact that she swings to the beat of her own drum and is unapologetically herself 100% of the time. During our conversation, she reminisced on what it was like growing up with 6 siblings, witnessing the impact of her neighbour Damilola Taylor’s death, studying law at university and how after hearing how much fun a Superdrug DJ was having whilst at work, made her want to become a presenter. Our conversation was filled with laughter, moments of reflection and too many motivational gems to count. With Yinka’s talent, drive and confidence, we are sure that she hasn’t even begun to scratch the surface of her limitless potential. So, if you are an aspiring DJ, presenter or female boss, this episode is definitely for you. Show Notes- Growing up in Peckham, not knowing she was poor- ‘When everyone has nothing, that’s just the norm’- Not ever yearning for money and why insatiable thirst for money can take away your joy- “if I was in your shoes for 12 hours I might throw them off”- Growin up as a middle child and having no excuse, but to be herself. learning from her brothers and sisters mistakes and become the best version of them- Growing up next door to damilola taylor, what the effect of his murder was on her and her area.- Being an avid reader, learning from her dad who- ‘I hope my daughter is like me’- The values of reading, non fiction- 20 mins Studying Law at University, ‘I studied a subject that would allow me to have excuses to not be able to go out” because she was really ill.- Not going to her own graduation- Favourite quote ‘to be spoken about is a bad thing, but not to be spoken about is worse still’- Not being boxed in as a creator, being a multi-hyphenate- Why Life is like a chess board- Losing her mum early in life.. her siblings becoming a mother figure as a unit- Discovering her love for presenting by hearing Superdrug FM while shopping- Loving to talk, craving human connection- Why doing what you love can bring out dedication, working on Rinse FM and working a pub job. Why Rinse FM was and is a launching pad for great new presenters- Rinse hosting a female only stage at Wireless Festival- Why Equality is a trend worth pushing- Why Yinka left Rinse- Why working at Capital Xtra is so much fun- Having ‘listen back’ sessions of Yinkas shows, quality assurance- Preparing for interviews- Not being a ‘celebrity’ and what its like being known and having a fanbase- It takes 10 years to become internet famous and 10 seconds for your fanbase to turn on you- Learning how to DJ and opening for Craig David at a Capital Xtra Event- The difference between playing on Radio and playing Live- Learning how to interview and stopping interviews mid-way if they’re not going right. Getting the best out of people- Why Yinka refuses to let nerves get in her way- Asking for what you want & doing what you need to do while getting what you want- “If you’re not willing to do what you want to do for FREE, why should you get paid for it?”- Being bullied online by an anonymous account by someone she knew in real life- Dealing with people thinking she has more than she has- Writing to her 15 year old self- “When 2 people have the same opportunity, they do not do the same thing with it”- Realising that she doesn’t get happiness from work, but rather from human interaction- Keeping private things private, not doing everything for Instagram and social media- The downsides of posting on instagram to thousands of followers- Wanting to get into Television, ignoring YouTube commentsLinksYinka TedX talk https://www.youtube.com/watch?v=kczac6wWY9Uinstagram https://www.instagram.com/yinkabokinni/Website https://yinkabokinni.com/2018/07/26/2018-so-far/@forthecreatorspodcast on insta@for_thecreators on twitterHosts:Ryan Nile - @journeyofthenileVernaire Bass - @vernairebassListen on iTunes, Spotify and more:linktr.ee/forthecreatorspodcast See acast.com/privacy for privacy and opt-out information.

Welcome back to another episode of For the Creators, where it’s our job to demystify creativity. In these long form conversations, we tease out tips and tricks from all kinds of creatives whether they’re Musicians, Presenters, Actors, Directors, DJs, Writers, Entrepreneurs and everything in between.In this episode, I sit down with Yinka Bokinni aka the one and only Yinkdaddy. Yinka is currently a presenter for Capital Xtra and Diet Coke, she is a TEDEx speaker, a blogger and her list of accolades go on and on. At such a young age and with so many achievements under her very fashionable belt, she is definitely a force to be reckoned with. But the best thing about Yinka in my opinion, is the fact that she swings to the beat of her own drum and is unapologetically herself 100% of the time. During our conversation, she reminisced on what it was like growing up with 6 siblings, witnessing the impact of her neighbour Damilola Taylor’s death, studying law at university and how after hearing how much fun a Superdrug DJ was having whilst at work, made her want to become a presenter. Our conversation was filled with laughter, moments of reflection and too many motivational gems to count. With Yinka’s talent, drive and confidence, I am sure that she hasn’t even begun to scratch the surface of her limitless potential. So, if you are an aspiring DJ, presenter or female boss, this episode is definitely for you. So, without further ado, please enjoy my sit-down with Yinka Bokinni.Show Notes- Growing up in Peckham, not knowing she was poor- ‘When everyone has nothing, that’s just the norm’- Not ever yearning for money and why insatiable thirst for money can take away your joy- “if I was in your shoes for 12 hours I might throw them off”- Growin up as a middle child and having no excuse, but to be herself. learning from her brothers and sisters mistakes and become the best version of them- Growing up next door to damilola taylor, what the effect of his murder was on her and her area.- Being an avid reader, learning from her dad who- ‘I hope my daughter is like me’- The values of reading, non fiction- 20 mins Studying Law at University, ‘I studied a subject that would allow me to have excuses to not be able to go out” because she was really ill.- Not going to her own graduation- Favourite quote ‘to be spoken about is a bad thing, but not to be spoken about is worse still’- Not being boxed in as a creator, being a multi-hyphenate- Why Life is like a chess board- Losing her mum early in life.. her siblings becoming a mother figure as a unit- Discovering her love for presenting by hearing Superdrug FM while shopping- Loving to talk, craving human connection- Why doing what you love can bring out dedication, working on Rinse FM and working a pub job. Why Rinse FM was and is a launching pad for great new presenters- Rinse hosting a female only stage at Wireless Festival- Why Equality is a trend worth pushing- Why Yinka left Rinse- Why working at Capital Xtra is so much fun- Having ‘listen back’ sessions of Yinkas shows, quality assurance- Preparing for interviews- Not being a ‘celebrity’ and what its like being known and having a fanbase- It takes 10 years to become internet famous and 10 seconds for your fanbase to turn on you- Learning how to DJ and opening for Craig David at a Capital Xtra Event- The difference between playing on Radio and playing Live- Learning how to interview and stopping interviews mid-way if they’re not going right. Getting the best out of people- Why Yinka refuses to let nerves get in her way- Asking for what you want & doing what you need to do while getting what you want- “If you’re not willing to do what you want to do for FREE, why should you get paid for it?”- Being bullied online by an anonymous account by someone she knew in real life- Dealing with people thinking she has more than she has- Writing to her 15 year old self- “When 2 people have the same opportunity, they do not do the same thing with it”- Realising that she doesn’t get happiness from work, but rather from human interaction- Keeping private things private, not doing everything for Instagram and social media- The downsides of posting on instagram to thousands of followers- Wanting to get into Television, ignoring YouTube commentsLinksYinka TedX talk https://www.youtube.com/watch?v=kczac6wWY9Uinstagram https://www.instagram.com/yinkabokinni/Website https://yinkabokinni.com/2018/07/26/2018-so-far/@forthecreatorspodcast on insta@for_thecreators on twitterHosts:Ryan Nile - @journeyofthenileVernaire Bass - @vernairebassListen on iTunes, Spotify and more:linktr.ee/forthecreatorspodcast See acast.com/privacy for privacy and opt-out information.

Most of us hate self promotion but we know we have to do it to get others attention. Joel Widmer talks with Travis about the best way to build your brand, how to overcome the fear awkwardness of self promotion and how to easily create content that builds your audience. Join Travis Chambers and guests as they share epic stories about hacking media, getting people’s attention, and turning them into customers. Links and Resources from this Episode For additional information of this episode go to: www.chamber.media https://fluxedigitalmarketing.com https://www.linkedin.com/in/joelwidmer   Show Notes Growing up in a large and diverse family - 3:11 What it takes to launch a book - 7:50 Success stories of people launching a book - 10:21 Major misconceptions for building a personal brand - 13:49 The best way to build your personal brand right now - 15:44 Why you don’t have to create a ton of new content all the time - 18:27 How to overcome the fear and uncomfort of self promotion - 20:55 How to gather questions for your content and resource center - 28:35   Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with Stitcher Subscribe with RSS Is a scalable social video right for your brand? Let us know what you need http://chamber.media/contact

Today’s episode features Academy Award Winning film director, Brenda Chapman. She was the head of story for The Lion King, co-director of The Prince of Egypt, and the writer and co-director of Disney-Pixar’s Brave. More about this episode: majomolfino.com/blog/2018/1/28/trusting-your-vision-with-brenda-chapmanIn this episode, you’ll learn about Brenda’s own heroine journey, how she began directing when she didn’t feel completely ready for it, and her resilience as one of the few women in animation. As an expert storyteller, she also helps us see how we can learn from characters and their flaws, and what they can teach us about our own lives. Share in the wisdom of a true feminist and gifted creative who trusted her vision and kept fighting for what she believed in.Show Notes:-Growing up in a small town in the midwest, Brenda spent most of her time escaping into the world of reading, drawing, and making up stories. [2:50]-How she fell in love with storytelling while studying animation at CalArts. [6:18]-How she got Disney’s attention, her defining moments there, and the circumstance that made her privately ashamed for years. [8:25]-Being one of a few female directors: How she stepped into her leadership, some of the amazing films she’s worked on, and leaving Disney for Dreamworks. [13:45]-The inspiration behind the story of Brave, a love story between mother and daughter. [18:05]-Working at Pixar, and how her biggest challenge made her a stronger artist, director, and creator. [26:24]-How the support of her colleagues helped Brenda through a dark time, and the surprising opportunities that poured in. [31:39]-How the heroine’s journey differs from the hero’s, and Brenda’s insights on the importance of using external metaphors to shine a light on internal obstacles. [34:47]-The flaw Brenda had to overcome/embrace on her own heroine’s journey, and her final words of wisdom. [39:07]References:Majo's website – majomolfino.comBrenda's website – brenda-chapman.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today’s episode features Academy Award Winning film director, Brenda Chapman. She was the head of story for The Lion King, co-director of The Prince of Egypt, and the writer and co-director of Disney-Pixar’s Brave. More about this episode: majomolfino.com/blog/2018/1/28/trusting-your-vision-with-brenda-chapmanIn this episode, you’ll learn about Brenda’s own heroine journey, how she began directing when she didn’t feel completely ready for it, and her resilience as one of the few women in animation. As an expert storyteller, she also helps us see how we can learn from characters and their flaws, and what they can teach us about our own lives. Share in the wisdom of a true feminist and gifted creative who trusted her vision and kept fighting for what she believed in.Show Notes:-Growing up in a small town in the midwest, Brenda spent most of her time escaping into the world of reading, drawing, and making up stories. [2:50]-How she fell in love with storytelling while studying animation at CalArts. [6:18]-How she got Disney’s attention, her defining moments there, and the circumstance that made her privately ashamed for years. [8:25]-Being one of a few female directors: How she stepped into her leadership, some of the amazing films she’s worked on, and leaving Disney for Dreamworks. [13:45]-The inspiration behind the story of Brave, a love story between mother and daughter. [18:05]-Working at Pixar, and how her biggest challenge made her a stronger artist, director, and creator. [26:24]-How the support of her colleagues helped Brenda through a dark time, and the surprising opportunities that poured in. [31:39]-How the heroine’s journey differs from the hero’s, and Brenda’s insights on the importance of using external metaphors to shine a light on internal obstacles. [34:47]-The flaw Brenda had to overcome/embrace on her own heroine’s journey, and her final words of wisdom. [39:07]References:Majo's website – majomolfino.comBrenda's website – brenda-chapman.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Dr Laura Gush is a patron of the Tough Girl Podcast, a member of the Tough Girl tribe and a phenomenal runner. She’s raced in The Iron Man, Marathon Des Sables and a number of ultra races and marathons. Laura took a year off her medical career in 2015 and took that time to get her personal training qualifications and race in the Marathon Des Sables. Laura shares what she does to train for a race and how her educational perspective had an impact on her running. We talk about how Laura got into running with no background in sports and what her future challenges will be. Show Notes Growing up in South Wales with a musical background Running in the 2008 London Marathon Training for her first marathon Getting shin splints and underestimating the challenge Becoming like the people you’re closest to Deciding to participate in The Ironman Laura’s strategy for getting through The Ironman Mallorca Running a marathon while feeling terrible How being a doctor affects Laura’s running What it felt like to be an Ironman Balancing running with her medical career Taking time off her career to run in the Marathon Des Sables Creating her own training schedule with back to back runs Running her first Ultra in the freezing cold Laura’s tips and tricks for getting through a difficult race Getting to the desert and getting ready before the race Learning from her experience in the desert Balancing holding yourself back and pushing yourself forward Wanting to repeat the Marathon des Sables Running the Druid Ultra and getting injured Struggling with rest and recovery Running a 100-mile race 6 days after the London Marathon Recognising that failure makes things ok and that it’s a choice Getting past the experience of giving up on a race Competing in the brutal Ironman Wales in 2016 The highlight of the Ironman Wales What Laura enjoys most about marathons and ultra   “Every time I push myself forward a little further, I realise what I can do.”   Laura’s race schedule for 2017 - The Boston Marathon Doing things that scare you - Laura and South Africa   Social Media www.drgpt.co.uk Instagram - @doctor_eat_sleep_run_rpt Twitter - @drlauragush Facebook - @drlgpt   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. 

"Coaching is a vocation to reach men who need to be reached." His Dad left when he was 4. His Mom's 4th husband shot at him when he was 17. Bill Courtney didn't have male role models at home, but he found them on the field and in the classroom. Today, Bill is a business owner, husband and father who believes: Giving back isn't something nice to do. It is a responsibility.  Bill chose to coach football in an impoverished North Memphis High School for a team that had won 4 games in 10 years. Through the tenants of love, consistency and self-assurance, he turned the team - and many lives - around. This story won the Oscar for Best Documentary in 2011 for UNDEFEATED. I recently watched this movie with my wife and we were both so moved I knew I needed to get Bill on the show to share his story with you. Here we go! SHOW NOTES: Growing up, I tried to figure out what was wrong with me "since my father didn't want me." It manifested into me doing things to prove I was worthy. In Undefeated, you see all of these fatherless kids and the destructive behaviors they had, I totally get it. I identify far more with them than you'd think. I look like a white, wealthy business owner. North Memphis was a bustling blue-collar town. In 1968, Martin Luther King was shot 5 miles south. Memphis fell apart; big companies and industries left. Today, your on your 3rd generation of loss and hopelessness. An 18-year-old man from North Memphis is 3 xs more likely to be dead or incarcerate by 21 than in college. These kids had suffered so much. All they were looking for was some consistency from somebody. It was a great opportunity to give them their basic needs: Love, self-assurance and consistency.  During Bill's tenure: 19 players turned to 75; 35 of their 36 seniors in the last two seasons went to college; they had a strong winning record. "We stayed consistent on the tenants that matter in a meaningful life. Even those with the biggest challenges found success with this consistent focus." You have to love despite not 'because of' and you have to hold them accountable. Then you start seeing changes. Watch the Undefeated trailer. Read Bill's book Against the Grain Undefeated is not about wins and losses, its about not being defeated by your circumstances. Every single day is an opportunity. We all have struggles. But everyday the sun comes up is an opportunity to get it right. Character is not about how you handle your successes, its about how you handle your failures. Look in the mirror and say: I have a chance tomorrow to make it better. The only thing you can control are the remaining days of your life. It' the only thing that matters. Seize the opportunity. You get it every day. Motive matters. Don't be a fraud. Accolades, money and trophies are not a proper foundation. Service, leadership, character, selflessness, commitment that's a proper foundation. When you have it, you can handle all the the blessings that come your way. www.Coach bill Courtney.com   BILL COURTNEY'S LIVE INSIPRED 7   1. What is the best book you’ve ever read? The Bible. 2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would pay off all the debt in my business and home. I'd create a trust for my kids so they'd have a good start but still have to work. Donate the rest to worthy causes. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wedding ring. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Christ. I would have him explain a couple things. I would talk about Romans 8 and 9. I would talk about how come so much science and so much theology agree and then so much of it also disagrees. I would ask him to explain why the social ills we are facing today are in such contrast to so many of the natural feelings we have as human beings. 5. What is the best advice you’ve ever received? Don't tell people what they want to hear, tell them the truth, tell them what you are going to do and do it. 6. Looking back, what advice would you give yourself at age 20? don't try so hard to prove yourself to other people. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Through the grace He's shown me, I've done my best to offer grace to others.  *** Live Inspired – IN STUDIO: Registration is now open through May 8 - don't miss it:  Learn more: www.JohnOLearyInspires.com/In-Studio If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts. I can’t wait to see you here next Thursday! Today is your day. Live Inspired. Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning

Cheryl Strayed is the author of four books, including the #1 New York Times Bestseller, Wild. Through her book, she shares her journey of hiking Pacific Crest Trail at 22 years old and dealing with the grief of losing her mother. These events changed the course of Cheryl’s life and took her on an incredible adventure along the Pacific Crest Trail. It wasn’t until 10 years later that Cheryl shared her experience in a memoir. As a writer, Cheryl has been committed to the power of story all her life. In our conversation, she reflects on her childhood and what’s changed since she’s become a mother herself. She shares her experience of personal transformation, what it was like publishing Wild, and what happened after sharing her book.   Show Notes Growing up with a young mum and witnessing abuse Learning to live ‘rich in love’ from her mother Being a mother and how it’s changed her perspective Dealing with the loss of her mother and leading up to the PCT Deciding to hike the PCT from a place of weakness   “I knew that the wild places made me feel most full.”   Writing the book 10 years later Figuring out who she was throughout her life Having no one to rely on during her hike on the PCT and feeling empowered Finding transformation in wilderness, physical challenge, and solitude About ‘monster’, Cheryl’s backpack on the PCT Feeling lucky to have made mistakes during her hike   “I had to learn how to live with the truth of my life. I had to learn how to carry those things.”   Being astounded by the beauty of the PCT and feeling gratitude Understanding what was important about writing Wild What it felt like having her personal story read by people around the world   “You have to be fearless when it comes to writing the truth.”   The values of a writer and how that helped Cheryl share her story Dealing with people who don’t like her books Teaching her kids to have emotional intelligence Using the outdoors to cope with the emotional ups and downs Having a revelation that grief is always with us and learning to live with it What it was like finishing her hike of the PCT Deciding what’s next after a big adventure Meeting her husband 9 days after her hike Sharing other people’s stories while telling her own Being a writer mum and teaching her kids Telling herself, “I’m not afraid.” Sarah’s Appalachian Trail challenge The pros and cons of being connected during an adventure How Cheryl met Oprah Measuring your success by doing all you can do Watching Wild for the first time Considering the ‘flawed’ label Cheryl’s words of advice for people going through struggles   “Even the hardest times are only a moment. They are one part of a whole life.”   Social Media Keep up with Cheryl on Twitter, Instagram, or Facebook and at www.cherylstrayed.com   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!   Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.   

Jaime Derringer started the blog Design Milk even though she wasn’t a designer – she was simply curating what she thought was beautiful. Today it’s one of the best-known design blogs out there dedicated to modern design – offering what’s new in art, architecture, fashion and technology, and more.In today’s episode, she and our host discuss the importance of having clarity on your hobbies versus your job, while still embracing all that you are as a creative renaissance woman. Jaime also talks about her depression and anxiety during her twenties, and shares the mindset shifts and energy management tips that helped her to leave it in the past.Show Notes:-Growing up: On being an independent girl who preferred the art store to the toy store, expressing herself with piercings and pink hair, and struggling to find herself. [1:52]-Why she chose to major in Asian Studies in college, even though it was a “useless” degree to her. [7:37]-On her depression and anxiety during her twenties, and the exercise that saved her. [10:22]-Moving around, becoming a mom, and how she got started with Design Milk. [12:55]-Jaime talks about how long it took to find a job where she felt comfortable, how she had to fake it ‘til she made it, and having the confidence to figure things out. [16:58]-On taking on new challenges, being multi-modal, and her hobbies for relaxation. [23:34] -Jaime and Majo talk about identity and wearing different hats, plus the big aha Jaime had that expanded her creative freedom. [27:03]-Some of the common pitfalls of working through big projects, plus tips on energy management. [32:09]-Jaime shares her final words of wisdom on increasing her capacity and what she’s reclaimed on her journey. [36:07]References:Design Milk – http://design-milk.com/Jaime's personal website – http://www.jaimederringer.com/Dog Milk – http://dog-milk.com/Adorn Milk – https://adorn-milk.com/Find Jaime on Twitter:@designmilk @jaimederringerMusic by Lucia Lilikoi – lucia.bandcamp.com

Jaime Derringer started the blog Design Milk even though she wasn’t a designer – she was simply curating what she thought was beautiful. Today it’s one of the best-known design blogs out there dedicated to modern design – offering what’s new in art, architecture, fashion and technology, and more.In today’s episode, she and our host discuss the importance of having clarity on your hobbies versus your job, while still embracing all that you are as a creative renaissance woman. Jaime also talks about her depression and anxiety during her twenties, and shares the mindset shifts and energy management tips that helped her to leave it in the past.Show Notes:-Growing up: On being an independent girl who preferred the art store to the toy store, expressing herself with piercings and pink hair, and struggling to find herself. [1:52]-Why she chose to major in Asian Studies in college, even though it was a “useless” degree to her. [7:37]-On her depression and anxiety during her twenties, and the exercise that saved her. [10:22]-Moving around, becoming a mom, and how she got started with Design Milk. [12:55]-Jaime talks about how long it took to find a job where she felt comfortable, how she had to fake it ‘til she made it, and having the confidence to figure things out. [16:58]-On taking on new challenges, being multi-modal, and her hobbies for relaxation. [23:34] -Jaime and Majo talk about identity and wearing different hats, plus the big aha Jaime had that expanded her creative freedom. [27:03]-Some of the common pitfalls of working through big projects, plus tips on energy management. [32:09]-Jaime shares her final words of wisdom on increasing her capacity and what she’s reclaimed on her journey. [36:07]References:Design Milk – http://design-milk.com/Jaime's personal website – http://www.jaimederringer.com/Dog Milk – http://dog-milk.com/Adorn Milk – https://adorn-milk.com/Find Jaime on Twitter:@designmilk @jaimederringerMusic by Lucia Lilikoi – lucia.bandcamp.com

Interested in learning how to de-condition away from fear and towards bravery? According to Caroline Paul, girls are socialized to be fearful instead of brave — and it’s not doing us any favors. As one of the first women in the SF Fire Department and author of the children’s book, The Gutsy Girl: Escapades for Your Life of Epic Adventure, Caroline has great insights on the relationship between being adventurous and being creative.Caroline talks about how interacting with nature can help us cultivate bravery, and shares powerful insights on the relationship between fear and exhilaration. She also does a fantastic job of breaking down the cultural rituals between men and women, which can help explain why women sometimes feel uncomfortable in male-dominated workplaces. Show Notes:-Growing up as the shy twin: how being an identical twin uniquely shaped Caroline growing up. [4:52]-Discussing the research on girls during the pivotal pre-teen years, and what that time was like for Caroline. [9:39]-College years, being baffled by the idea of careers and what she wanted to do, and how she came to be one of the first women at SF Fire Department. [13:32]-Caroline shares about the early difficulties of working in such a male-dominated field, and the different cultural rituals between men and women. [19:35]-Being the first to volunteer for things, striving to out-brave the men and the backlash that came with that, and the different flavors of bravery. [26:25]-On why parents protect girls more than boys, and the revelation Caroline’s mother had that led her to encourage her daughters to be more adventurous. [29:24]-On Caroline’s book, The Gutsy Girl: Escapades for Your Life of Epic Adventure. [32:09]-How we begin the process of de-conditioning ourselves away from fear: Caroline’s advice to practice bravery in small steps, and her powerful final thoughts. [35:08]References:Caroline’s website: http://www.carolinepaul.com/Get Caroline’s book, The Gutsy Girl: https://www.amazon.com/Gutsy-Girl-Escapades-Your-Adventure/dp/1632861232Caroline’s TED Talk, “To raise brave girls, encourage adventure”: http://www.ted.com/talks/caroline_paul_to_raise_brave_girls_encourage_adventureCaroline’s New York Times Op-Ed, “Why do we teach girls that it’s cute to be scared?”: https://www.nytimes.com/2016/02/21/opinion/sunday/why-do-we-teach-girls-that-its-cute-to-be-scared.html?_r=0Episode Sponsors:UENO – https://ueno.co/careersAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

Interested in learning how to de-condition away from fear and towards bravery? According to Caroline Paul, girls are socialized to be fearful instead of brave — and it’s not doing us any favors. As one of the first women in the SF Fire Department and author of the children’s book, The Gutsy Girl: Escapades for Your Life of Epic Adventure, Caroline has great insights on the relationship between being adventurous and being creative.Caroline talks about how interacting with nature can help us cultivate bravery, and shares powerful insights on the relationship between fear and exhilaration. She also does a fantastic job of breaking down the cultural rituals between men and women, which can help explain why women sometimes feel uncomfortable in male-dominated workplaces. Show Notes:-Growing up as the shy twin: how being an identical twin uniquely shaped Caroline growing up. [4:52]-Discussing the research on girls during the pivotal pre-teen years, and what that time was like for Caroline. [9:39]-College years, being baffled by the idea of careers and what she wanted to do, and how she came to be one of the first women at SF Fire Department. [13:32]-Caroline shares about the early difficulties of working in such a male-dominated field, and the different cultural rituals between men and women. [19:35]-Being the first to volunteer for things, striving to out-brave the men and the backlash that came with that, and the different flavors of bravery. [26:25]-On why parents protect girls more than boys, and the revelation Caroline’s mother had that led her to encourage her daughters to be more adventurous. [29:24]-On Caroline’s book, The Gutsy Girl: Escapades for Your Life of Epic Adventure. [32:09]-How we begin the process of de-conditioning ourselves away from fear: Caroline’s advice to practice bravery in small steps, and her powerful final thoughts. [35:08]References:Caroline’s website: http://www.carolinepaul.com/Get Caroline’s book, The Gutsy Girl: https://www.amazon.com/Gutsy-Girl-Escapades-Your-Adventure/dp/1632861232Caroline’s TED Talk, “To raise brave girls, encourage adventure”: http://www.ted.com/talks/caroline_paul_to_raise_brave_girls_encourage_adventureCaroline’s New York Times Op-Ed, “Why do we teach girls that it’s cute to be scared?”: https://www.nytimes.com/2016/02/21/opinion/sunday/why-do-we-teach-girls-that-its-cute-to-be-scared.html?_r=0Episode Sponsors:UENO – https://ueno.co/careersAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

This interview had our host in tears. In today’s episode, Majo speaks with Paralympic Gold Medalist Alana Nichols. Playing sports was like a safe haven for Alana, whose family life wasn’t always ideal. But at 17, she broke her back in a snowboarding accident that left her unable to walk again. As a lifelong athlete, this was devastating.Alana grappled with denial, depression, and isolation in college, until a magical moment turned everything around. Her story is about the power of practice, discipline, grit, and faith. And she shares powerful insights on gratitude – seeing what we have instead of what we don’t have. Show Notes:-Growing up as a confident, active tomboy who found her identity in sports at a young age. [4:13]-On always being a risk-taker and her dreams of playing Olympic Softball. [8:46]-Coming into her identity as a young teen, dealing with social pressures, and missing the presence of a mother who wasn’t able to be there for her. [13:48]-Playing sports in high school, being approached by colleges offering scholarships, and the accident that brought everything to a halt. [17:04]-Reflecting on that critical moment in her journey when everything changed, and her initial denial of it all. [22:18]-The hard transition Alana faced upon returning home after rehab. [30:05]-How taking a chance shortcut led to Alana’s magical moment when she was at her lowest point. [35:25]-Mourning her loss with grace, moving forward, and developing a new dream. [38:47] -Alana’s journey to the Paralympics and beyond, her insights on risk-taking, and final words of wisdom. [45:23]References: http://www.alanajanenichols.com/Episode Sponsors:InVision – https://www.invisionapp.com/companyAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

This interview had our host in tears. In today’s episode, Majo speaks with Paralympic Gold Medalist Alana Nichols. Playing sports was like a safe haven for Alana, whose family life wasn’t always ideal. But at 17, she broke her back in a snowboarding accident that left her unable to walk again. As a lifelong athlete, this was devastating.Alana grappled with denial, depression, and isolation in college, until a magical moment turned everything around. Her story is about the power of practice, discipline, grit, and faith. And she shares powerful insights on gratitude – seeing what we have instead of what we don’t have. Show Notes:-Growing up as a confident, active tomboy who found her identity in sports at a young age. [4:13]-On always being a risk-taker and her dreams of playing Olympic Softball. [8:46]-Coming into her identity as a young teen, dealing with social pressures, and missing the presence of a mother who wasn’t able to be there for her. [13:48]-Playing sports in high school, being approached by colleges offering scholarships, and the accident that brought everything to a halt. [17:04]-Reflecting on that critical moment in her journey when everything changed, and her initial denial of it all. [22:18]-The hard transition Alana faced upon returning home after rehab. [30:05]-How taking a chance shortcut led to Alana’s magical moment when she was at her lowest point. [35:25]-Mourning her loss with grace, moving forward, and developing a new dream. [38:47] -Alana’s journey to the Paralympics and beyond, her insights on risk-taking, and final words of wisdom. [45:23]References: http://www.alanajanenichols.com/Episode Sponsors:InVision – https://www.invisionapp.com/companyAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

A woman in complete service to what she does, who is even willing to die for her work, definitely fits the archetype of the heroine. Lynsey Addario is a photojournalist who has photographed women under the Taliban, documented misogyny in the Congo, and been on the ground in Afghanistan after 9/11. From capturing the lives of transgender prostitutes in New York to her continued work on Syrian refugees and those displaced by war, Lynsey seeks to do justice for her subjects by capturing the true essence of their humanity. Lynsey is also a New York Times bestselling author. Her memoir, It’s What I Do: A Photographer’s Life of Love and War, is so filled with vivid details and vulnerability, including her very close call as a hostage in Libya, that Steven Spielberg will soon be directing a movie based on her life starring Jennifer Lawrence. Lynsey’s spirit and drive will inspire you to recognize the unique impulses and passions we all have inside of us. Show Notes:-Growing up with parents who encouraged her to express herself, follow her dreams, and learn things for herself. [4:19]-Receiving her first camera, becoming a self-taught photographer, and breaking into the business (which involved sneaking a shot of Madonna). [8:10]-How Lynsey found her calling early on, and the inspiring purpose that drives her. [12:53]-How she furthered her career by asking for an advance on the wedding she didn’t intend to have. [15:31]-Bringing milk and cookies to transgender prostitutes: Lynsey’s method of getting to know people before photographing them. [17:20]-Going to Afghanistan as an unmarried, American female photographer during a time when photography was outlawed by the Taliban. [22:07]-The unique barriers (and dangers) of being a woman photojournalist. [25:43]-The brutal week she spent as a hostage in Libya: Being groped and assaulted and constantly threatened with execution. [28:56]-Deciding to have a child after surviving the ordeal in Libya, plus Lynsey’s thoughts on living a “dual life”. [34:19]-“This job is not about me, it’s about the people I cover.” Lynsey shares how she’s able to continue her work despite the trauma and violence she’s seen. [38:48]-An incredible story of kindness from a young boy displaced by war, plus what Lynsey is working on now. [42:59]References:Lynsey’s Website – www.lynseyaddario.comYou can find Lynsey’s best-selling memoir (now in paperback!) on Amazon.com – Search “It’s What I Do” in books.Episode Sponsors:UENO – ueno.co/careersInVision – invisionapp.com/companyMusic by Lucia Lilikoi – lucia.bandcamp.com

A woman in complete service to what she does, who is even willing to die for her work, definitely fits the archetype of the heroine. Lynsey Addario is a photojournalist who has photographed women under the Taliban, documented misogyny in the Congo, and been on the ground in Afghanistan after 9/11. From capturing the lives of transgender prostitutes in New York to her continued work on Syrian refugees and those displaced by war, Lynsey seeks to do justice for her subjects by capturing the true essence of their humanity. Lynsey is also a New York Times bestselling author. Her memoir, It’s What I Do: A Photographer’s Life of Love and War, is so filled with vivid details and vulnerability, including her very close call as a hostage in Libya, that Steven Spielberg will soon be directing a movie based on her life starring Jennifer Lawrence. Lynsey’s spirit and drive will inspire you to recognize the unique impulses and passions we all have inside of us. Show Notes:-Growing up with parents who encouraged her to express herself, follow her dreams, and learn things for herself. [4:19]-Receiving her first camera, becoming a self-taught photographer, and breaking into the business (which involved sneaking a shot of Madonna). [8:10]-How Lynsey found her calling early on, and the inspiring purpose that drives her. [12:53]-How she furthered her career by asking for an advance on the wedding she didn’t intend to have. [15:31]-Bringing milk and cookies to transgender prostitutes: Lynsey’s method of getting to know people before photographing them. [17:20]-Going to Afghanistan as an unmarried, American female photographer during a time when photography was outlawed by the Taliban. [22:07]-The unique barriers (and dangers) of being a woman photojournalist. [25:43]-The brutal week she spent as a hostage in Libya: Being groped and assaulted and constantly threatened with execution. [28:56]-Deciding to have a child after surviving the ordeal in Libya, plus Lynsey’s thoughts on living a “dual life”. [34:19]-“This job is not about me, it’s about the people I cover.” Lynsey shares how she’s able to continue her work despite the trauma and violence she’s seen. [38:48]-An incredible story of kindness from a young boy displaced by war, plus what Lynsey is working on now. [42:59]References:Lynsey’s Website – www.lynseyaddario.comYou can find Lynsey’s best-selling memoir (now in paperback!) on Amazon.com – Search “It’s What I Do” in books.Episode Sponsors:UENO – ueno.co/careersInVision – invisionapp.com/companyMusic by Lucia Lilikoi – lucia.bandcamp.com

Years ago, Majo (our host) invited Jessica Hische to speak at the first Women In Design event and she blew everyone away with her humor, honest vulnerability, and passion for her work. Jessica is a lecturer, illustrator, and type designer – hands down one of the most important designers living amongst us in our generation today. Her clients include Wes Anderson, Dave Eggers, Penguin Books, The New York Times, Tiffany & Co., the list goes on and on. She recently released her book, In Progress, where she shares her creative process, how her career unfolded, and how each opportunity leads to the next. Jessica and Majo may have only scratched the surface in this interview, but they cover a lot of juicy stuff plus wisdom and tips for the striving creative. Show Notes:–Growing up as a quiet art kid from a small town. [4:08]–On Jessica’s work ethic, the awkwardness of high school, and her book, In Progress. [10:13]–How her parents’ divorce made her a kinder person, and why “oversharing” is a huge part of who Jessica is. [14:53]–The shock of criticism: Being told she wasn’t “good enough” and how she responded. [20:16]–Dealing with competition in art school, doing lots of internships, plus a great pro tip for students. [26:30]–Going all in: The illustration promo she put together to get noticed, and how it paid off. [31:44]–On working insane hours, being upfront with her boss about what was important to her, and how hard it was to quit. [42:16]–Diving into freelancing full-time and being her own boss: How Jessica dealt with doubt and her biggest fear. [50:24]–Why Jessica likes to think of her life and career as a constellation, plus some great advice for creatives looking to attract business. [54:20]–The importance of being an accessible creative leader, speaking her truth, and maintaining humility without losing self-confidence. [1:01:08]References:In Progress by Jessica Hischejessicahische.is/awesome

Years ago, Majo (our host) invited Jessica Hische to speak at the first Women In Design event and she blew everyone away with her humor, honest vulnerability, and passion for her work. Jessica is a lecturer, illustrator, and type designer – hands down one of the most important designers living amongst us in our generation today. Her clients include Wes Anderson, Dave Eggers, Penguin Books, The New York Times, Tiffany & Co., the list goes on and on. She recently released her book, In Progress, where she shares her creative process, how her career unfolded, and how each opportunity leads to the next. Jessica and Majo may have only scratched the surface in this interview, but they cover a lot of juicy stuff plus wisdom and tips for the striving creative. Show Notes:–Growing up as a quiet art kid from a small town. [4:08]–On Jessica’s work ethic, the awkwardness of high school, and her book, In Progress. [10:13]–How her parents’ divorce made her a kinder person, and why “oversharing” is a huge part of who Jessica is. [14:53]–The shock of criticism: Being told she wasn’t “good enough” and how she responded. [20:16]–Dealing with competition in art school, doing lots of internships, plus a great pro tip for students. [26:30]–Going all in: The illustration promo she put together to get noticed, and how it paid off. [31:44]–On working insane hours, being upfront with her boss about what was important to her, and how hard it was to quit. [42:16]–Diving into freelancing full-time and being her own boss: How Jessica dealt with doubt and her biggest fear. [50:24]–Why Jessica likes to think of her life and career as a constellation, plus some great advice for creatives looking to attract business. [54:20]–The importance of being an accessible creative leader, speaking her truth, and maintaining humility without losing self-confidence. [1:01:08]References:In Progress by Jessica Hischejessicahische.is/awesome

CEO & co-founder of The Noun Project, Sofya Polyakov inspires us through her heroine's journey, which includes immigrating to the U.S. from Russia, working insane hours, holding meetings out of her car, and having the courage to embrace the unknown by starting a company for the first time. She also shares her perspectives on key issues that commonly block us from reaching our full potential as creative leaders.Show Notes: - Growing up stubborn and independent in communist St. Petersburg. [10:00]- Sofya’s teenage years, immigrating to the U.S., and the importance of being adaptable. [14:57]- On staying motivated, searching out people who challenge you, and the inspiration behind The Noun Project. [19:07]- How Sofya had the courage to launch a startup without a lot of experience and her perspective on what leadership really is. [23:19]- Challenges getting started on The Noun Project. [28:40]- The big turning point: How Sofya rose to the challenge and played every card she had when it was all on the line. [35:40]- On perfectionism, the fear of failure, and the qualities that allow you to give your all when you’re ready to give up. [40:50]- The trap of comparison: Feeling intimidated but putting yourself out there anyway. [46:26]- Sofya’s views on balancing business and being a mom, and the type of CEO she strives to be. [52:04]- How she has built a culture of trust within her team, and the two qualities she considers most valuable in new employees. [57:04]References:- http://thenounproject.comSponsor:- http://ueno.co

CEO & co-founder of The Noun Project, Sofya Polyakov inspires us through her heroine's journey, which includes immigrating to the U.S. from Russia, working insane hours, holding meetings out of her car, and having the courage to embrace the unknown by starting a company for the first time. She also shares her perspectives on key issues that commonly block us from reaching our full potential as creative leaders.Show Notes: - Growing up stubborn and independent in communist St. Petersburg. [10:00]- Sofya’s teenage years, immigrating to the U.S., and the importance of being adaptable. [14:57]- On staying motivated, searching out people who challenge you, and the inspiration behind The Noun Project. [19:07]- How Sofya had the courage to launch a startup without a lot of experience and her perspective on what leadership really is. [23:19]- Challenges getting started on The Noun Project. [28:40]- The big turning point: How Sofya rose to the challenge and played every card she had when it was all on the line. [35:40]- On perfectionism, the fear of failure, and the qualities that allow you to give your all when you’re ready to give up. [40:50]- The trap of comparison: Feeling intimidated but putting yourself out there anyway. [46:26]- Sofya’s views on balancing business and being a mom, and the type of CEO she strives to be. [52:04]- How she has built a culture of trust within her team, and the two qualities she considers most valuable in new employees. [57:04]References:- http://thenounproject.comSponsor:- http://ueno.co