Emotion comparable to wonder
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Ido Portal is a world-renowned movement coach who has developed specific practices anyone can use to greatly evolve their mental and physical health, and even gain clearer self-understanding. We discuss the effects of playful movement versus exercise, discipline versus willpower, and how approaching friction points in your practice with relaxed awareness can rewire your default reactions to stress and fear. Ido explains how to leverage transition states, such as the state between sleep and waking, to gain heightened bodily awareness and new insights. He also explains specific movement patterns. This is a highly practical conversation about integrating movement, embracing uncertainty and bringing awareness into everyday life to expand your brain-body connection and deepen your sense of self. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Rorra: https://rorra.com/huberman ROKA: https://roka.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Ido Portal (00:03:18) Waking Up, Transitional States, Sleep, Lucid Dreaming (00:10:30) Meditation, Tool: Micro-Meditation (00:13:55) Sponsors: Rorra & ROKA (00:17:05) Meditation, Anxiety (00:19:54) Mind-Body States (00:24:41) Play vs Discipline, Motivation & Will, Awe (00:37:25) Willpower vs Discipline, Developing Will; Physical Practice (00:47:20) Sponsor: AG1 (00:49:06) Power of Play, Rigidity (00:54:41) Playful Restraint, Softness (01:00:57) Subtle Ripples of Consciousness, Granularity, Bodily Resolution (01:09:36) Language, Ambiguity, Dance; Psychedelics (01:15:19) Sponsor: LMNT (01:16:51) Paying Attention to Everyday Movement, Exercise (01:24:57) Challenging the System, Life as a Practice (01:32:37) Awareness & Time; Emotional, Mental & Physical Nutrients (01:38:41) Social Media, Importance of Granularity (01:43:41) Noticing Transition, Kumbhaka Practice; Antagonism (01:53:56) Sponsor: Function (01:55:37) Cowardice, Remorse; Sensory Desensitization (02:03:53) Relationships, Dynamic Practice (02:10:59) Music, Movement (02:16:21) Art; Movement Models; Awareness Through Movement (02:27:24) Fresh Moments & Growth, Noticing Subtlety (02:35:23) Air Sense, Skateboarding, Confidence; Meta-Movement (02:49:32) Beauty of Imperfection, Embracing Uncertainty (02:57:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Find Rodney: https://rodneyanonymous.com http://www.deadmilkmen.com Find us: Patreon.com/vhus vh-us.com
Send us Fan MailWe discuss the biggest announcements and takeaways from AWE, including the newly revealed $2,195 Snap Spectacles, the XReal Aura, and the bHaptics DK3 gloves. We also share our thoughts on the Subside DLC, upcoming mixed reality games, new titles for PS VR2, and James' impressions of the Metroid Prime VR mod.Here's the full topic list, in order:AR Glasses Take Center Stage At AWE1. Snap Spectacles announced at $2,1952. XReal Aura taking pre-orders without full price3. URXR and several other startups4. We're not yet sold on AR glassesLet's talk some games5. Subside DLC thoughts6. The Castle & High Horns at AWE7. Cleansheet Soccer 2 on PS VR28. Mixed reality evolution with VirtualGo9. Monsarrat's open world MR RPGMike's other AWE takeaways10. bHaptics DK3 gloves11. Pimax Dream Air demo12. The future of XR tech is VERY brightNintendon't want to do XR, so modders well13. James' impressions of the Metroid Prime VR modTune in next week14. Steam Machine price announced15. VR Games Showcase recap coming next week
This week, as we're on our summer mission trip, let's revisit a teaching entitled "In Awe of God". What does it mean to be a faithful and extravagant worshiper of God? What does it look to make sure He is first place among our affections? Foundation Stones, Volume 2 - order on Amazon: https://a.co/d/0j69lCt9Support the show
www.missingwitches.com/21st-century-alchemy-litha-2026-with-tree-carr-and-eliza-swann The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/
Ray Allen joins Cedric Maxwell on his podcast to discuss Kevin Garnett's jersey retirement and what it would mean to have his #20 jersey retired by the Celtics. Plus, he discusses making the NBA 75 team and what advice he has for Jayson Tatum and Jaylen Brown. 0:00 - Intro 0:10 - Ray Allen Talks About Kevin Garnett Jersey Retirement 1:52 - Kevin Garnett shouting Ray Allen out, fans have massive ovation 3:05 - Ending the Big Three Beef is Best for the Celtics Organization 4:10 - Max has been encouraging the big three to reconcile, Paul the peacemaker 5:50 - What it means to have your number retired at the Garden 7:00 - How Younger Players Look at the Legends 7:55 - Ray Allen Experience at the NBA 75th Anniversary 11:19 - Ray Allen was Awe struck by _____ at #NBA7513:15 - He Got Game + Denzel Washington Stories 17:26 - the state of the NBA in 2022 19:25 - Ray Allen explains if he wants his number retired 21:22 - Ray's fav moment as a Celtic 22:10 - Ray and Max similarities pertaining to the Celtics and Their respective Big Three(s) 22:42 - Ray Allen thanks Max for keeping his memory and contributions alive in Celtics Nation, even during bad times 23:21 - Ray Allen message to Jayson Tatum and Jaylen Brown CLNS Media's preferred Daily Fantasy partner is PrizePicks. Sign up at https://prizepicks.onelink.me/LME0/CLNS & Get $50 instantly when you play $5! Use Code CLNS Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to sermon webpage: THE WAY TO THE CROSS
Find the transcript to this program at www.joniradio.org! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Joshua Pantony spent years being told there would never be a viable AI company in his lifetime. He sold his first AI company to Microsoft anyway — work that quietly became part of what is now Microsoft Copilot. Today he runs Boosted AI, an agentic platform serving more than 400 institutional investors who collectively manage around five trillion dollars in assets. He is one of the most credible voices in applied AI finance, and his read on where the industry is heading cuts through a lot of noise.The conversation covers what it actually means to deploy AI in professional investing — not the demo version, but the one that has to earn trust from portfolio managers who have built careers on discretion and judgment. The platform learns each investor's individual style and then acts like a highly motivated junior analyst who never sleeps: constantly surfacing ideas, flagging risks, and improving the workflow without ever taking over the decision. Josh also unpacks why the Bloomberg terminal is facing its BlackBerry moment, why the technology moat is effectively dead, and why the next durable advantage in finance will come from human trust networks that no model can replicate. AI XR News You Should Know: The episode opens with two news segments covering AWE 2026 and the Snap Spectacles keynote with Evan Spiegel, the Samsung Galaxy Glasses debut, Gemini rolling out as Android's native agentic AI, the Cerebras sixty-billion-dollar IPO, and what an AI filmmaking company launched by the creators of Instagram Stories tells us about the future of short-form content. The conversation about micro-dramas, why Quibi failed, and what sixty percent of social media users now say about their own feeds leads directly into the trust themes that run through the entire episode.Key Moments:[00:00] – Cold open and welcome. Charlie frames the sixth anniversary of the show.[02:30] – AWE 2026 recap. Snap Spectacles keynote, Evan Spiegel on stage, Samsung Galaxy Glasses previewed.[06:00] – Gemini as Android's native agentic layer. What it means that AI is now replacing the OS interface.[09:15] – Cerebras sixty-billion-dollar IPO. What a big AI IPO year signals for the sector.[12:00] – AI filmmaking and Instagram Stories creators. The new short-form production economy.[14:30] – Why Quibi really failed. No sharing mechanic, wrong bet on clipping, and arriving before the audience was ready.[16:45] – The trust problem in social feeds. YouGov data: sixty percent of users cannot tell what is real. Social becoming a lie stream.[19:00] – Guest intro. Joshua Pantony on being told AI would never be a viable business, and the algorithm he wrote at twenty that saved a million dollars.[24:00] – How Boosted AI works. The digital twin model, the agentic workflow, and why it is not a portfolio manager.[33:00] – The Bloomberg terminal's BlackBerry moment. Thirty thousand dollars a year for what AI will deliver for a fraction.[42:00] – The moat is dead. Why user context — not the technology — is the durable advantage.[51:00] – The innovator's dilemma at high frequency. Rony on why a day in AI is like a decade, and what that means for incumbents.[58:00] – Trust networks as the last edge. The analog handshake as the most valuable currency in a world of synthetic information.This conversation is a clear-eyed look at what it takes to build AI that professionals actually adopt — not a pitch, not a thought experiment. Josh's framing of Wall Street as the greatest collective intelligence humanity has built, and his argument that AI can finally make capital allocation genuinely more efficient, gives the episode an ambition that goes well beyond fintech. The question of what survives automation — and what only humans can do — runs underneath every answer.This episode is sponsored by Zappar and Mattercraft. Mattercraft is Zappar's browser-based augmented reality creation platform — build and deploy WebAR experiences without an app, at mattercraft.io. Hosted on Acast. See acast.com/privacy for more information.
Jonathan Rodriguez Cefalu built the hardware that Snap shipped on people's faces — first the camera-only Gen 1 Spectacles, then the Gen 4 display version. His path through Stanford CS, an honors thesis on varifocal display optics, and a startup called Vergence (named after the vergence-accommodation conflict in AR) led him to Snap, and then to the problem he is working on now. Preamble AI exists to prevent the worst possible AI outcomes — starting with a class of attack that Preamble was the first to publicly demonstrate: prompt injection.Ted Schilowitz hosted this episode solo. Together, he and Jonathan worked through the architecture problem sitting under every AI assistant being deployed at scale right now: large language models see one token stream. There is no separation between what the developer intended and what an untrusted email or web page is quietly instructing the model to do. With Gemini Spark about to give AI agents access to tens of thousands of emails per user, this is not a theoretical concern. Jonathan's team has a proposed fix — and they have already shaped federal law.The episode also covered the week's XR and AI news: Google I/O announcements, Snap Spectacles Gen 6 details ahead of AWE, Matthew Ball joining Xbox, Anduril's battlefield AR wearable, and AI-generated feature films reaching Tribeca.Key Moments:[00:00] Ted opens solo — Charlie Fink and Rony Abovitz are out for the summer solstice[02:30] Google I/O: Gemini Spark and what "persistent AI agent" actually means in practice[08:15] Jonathan's Gmail test: asked to search tens of thousands of emails, it searched 30 and quit[14:40] XREAL Project Aura and the state of Android XR — a lot of spend for incremental steps[21:00] Snap Spectacles Gen 6 details: what Jonathan knows from building Gen 1 and Gen 4 from the inside[31:20] Snap vs. Meta: research that ships in the product vs. research that ships in a paper[38:45] Matthew Ball joins Xbox, Anduril EagleEyes, and battlefield AR wearables[44:10] AI on the Lot: Project Nara, Hell Grind, Dreams of Violet, Paul Schrader goes pro-AI[52:30] Jonathan introduces Preamble AI and the mission to prevent worst-case AI outcomes[58:00] The first public demonstration of prompt injection — what happened and why it matters[01:06:15] Why Gemini Spark will be especially vulnerable to prompt injection attacks[01:14:00] Preamble's proposed fix: a reserved token language that untrusted data cannot speak[01:21:30] NDAA Section 1638: the first US law making it illegal to give AI autonomous nuclear control[01:28:45] WarGames, "the only winning move is not to play," and what that means in 2026Brought to you by Zappar and Mattercraft. Mattercraft makes spatial web experiences that run in the browser — no app required. Visit mattercraft.io to learn more and start building. Hosted on Acast. See acast.com/privacy for more information.
Seventeen years into building the world's largest XR conference, Ori Inbar is not prone to hyperbole. He has watched hype cycles inflate and collapse, made predictions that turned out too optimistic, and learned to hold claims carefully. That is what makes his framing of AWE 2026 worth paying attention to: he calls it the most consequential year in the show's history. Not because everything is working — there have been heartbreaking layoffs in some corners of the industry — but because the convergence happening right now between AI and spatial computing is unlike anything the field has seen before.Before Ori joins, the hosts wade through a week of signal and noise. Three big IPOs — Cerebras, Quantium, and others — are absorbing investor attention, with Quantium carrying a $15 billion market cap on what Charlie calls "de minimis revenue," raising questions about whether the quantum AI bandwagon has lapped actual quantum utility. Rony poses the challenge directly: what is the real use case for quantum computing besides breaking encryption?When Ori arrives, the conversation opens on Snap. Evan Spiegel is expected to make a major consumer announcement at AWE — Ori says Snap has put all their eggs in this basket, and the audience at the show will be the first to see it. Ted frames the stakes plainly: if the price shocks people, it's a consumer breakthrough; if it's expensive and exotic, it stays in the science column. Snap recently acquired Illumix, a spatial universe understanding startup, a move that signals the company is building seriously in this space.The endgame vision comes from Rony: Oakley-weight wraparound glasses at 30–40 grams, human retina resolution, full indoor/outdoor capability, AR and VR combined, wireless, all variable focus, under $500. Ted adds that it also has to land under $650 fully costed at retail. Ori's honest answer: "I promised myself I'm not gonna predict when this happens. I've tried many times and was always way too optimistic." Ted teases Gixel, a German startup he and Rony are involved in using non-waveguide display technology already above 60 pixels per degree — when you put the prototype on, he says, it is crystal clear.Defense is the fastest-growing vertical at AWE. Healthcare, manufacturing, aerospace, and automotive are major enterprise sectors. Digital twins are the biggest thing in enterprise XR right now, with world models emerging as the intelligence layer sitting beneath them. Over 10 million AI glasses — display-free — sold last year. Ori's framing of why display glasses matter more: AI is shifting these devices from tools that help you learn about things to tools that actually do things.Key moments:[00:02:47] Quantum IPO bubble — Rony asks what the actual use case is[00:05:48] Quantum mechanics in plain language — qubits, superposition, neurons as quantum computers[00:09:51] Apple WWDC preview — Siri, folding phone, Rony's secret Apple wearable tease[00:11:38] Google Dream Beans — Ted: "It's an ad play"[00:12:51] Suno $400M raise — Rony: "Musical crack" and the TikTok-for-music thesis[00:14:42] Fox reformats "Farmer Wants a Wife" into 101 vertical episodes — the content inflection point[00:17:00] Ori joins — AWE 2026 as "most consequential year in our history"[00:17:40] Snap and Evan Spiegel's expected consumer announcement at AWE[00:19:38] Cambrian explosion of XR content — Meta talent diaspora, Supernatural spinoff[00:23:07] Vibe coding for XR — Ori's AR prototype built in two days with Gemini[00:25:48] Charlie inducted into the AWE Hall of Fame — joining Ted and Rony[00:28:36] iSpatial theme — Ori's three biggest XR trends: AI glasses, AI content, world models[00:39:31] Defense fastest-growing vertical. Digital twins biggest in enterprise.[00:47:18] Rony's endgame AR glasses vision. Ted teases Gixel's crystal-clear prototype.Brought to you by Zappar and Mattercraft. Build web-based AR experiences without writing code at mattercraft.io. Hosted on Acast. See acast.com/privacy for more information.
The new smart glasses from Snap look like an impressive bit of technology, and some of the most advanced glasses we've seen. But Nilay and David start the show by wondering, does that matter if nobody wants to put them on? What would it take to overcome the ear-smashing? After that, they discuss the reasons for (and problems awaiting) Fox's acquisition of Roku, the latest updates from Matter, Facebook's wild AI Mode, and more. Further reading: Snap is finally about to ship AR glasses — and they cost a fortune Snap Unveils Specs Smart Glasses at AWE 2026 From CNBC: Snap CEO Evan Spiegel on new AR Specs: New opportunity to bring computing to the world around you Qualcomm's latest chip hints that more powerful smart glasses could be on the way The Microsoft Surface Laptop 8 and Surface Pro 12 now come with Snapdragon X2 chips Commodore's Callback 8020 is a retro flip phone with modern ideals Google's first smart speaker in six years arrives next week Fox is buying Roku Fox wants to take over your TV — and the tech inside it Netflix was reportedly worried about antitrust scrutiny if it bought Roku instead of Fox. Fox is taking over Roku City How Stephen Colbert's Replacement Is Helping Tank the Rest of CBS Will Matter finally be able to do what it should have always done? | The Verge Thread Direct looks to solve Matter's biggest setup headache | The Verge Half a billion people are using Threads every month Facebook's new AI Mode search gets its info from public posts Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed. We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. (Timestamps are approximate.) 00:01:00 Intro 00:02:00 Snap Specs revealed 00:06:00 Snap software advantage 00:08:00 Price comfort reality check 00:10:00 True AR breakthrough 00:15:00 Demos vs daily life 00:21:00 Privacy and moderation risks 00:27:00 Fox buys Roku why 00:29:00 Distribution is power 00:33:00 Roku neutrality ends 00:37:00 Roku Lock-In Debate 00:41:00 Piracy Exit Ramp 00:42:00 Tubi Meets Roku Channel 00:46:00 Go90 Scale Rankings 00:52:00 Distribution Matters CBS 00:57:00 Hype Desk Movies 01:03:00 Knicks Laptop Festival 01:06:00 Brendan Carr Is A Dummy 01:10:00 Radio Ownership Waivers 01:12:00 Threads User Numbers 01:16:00 Meta AI Mode Risks 01:19:00 Matter Joint Fabric 01:28:00 Wrap Up and Plugs Learn more about your ad choices. Visit podcastchoices.com/adchoices
ANTICHRIST AND AWE - 06.17.2026 - #950 BestPodcastintheMetaverse.com Canary Cry News Talk #950 - 06.17.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support Send address and shirt size updates to canarycrysupplydrop@gmail.com Join the Canary Cry Roundtable This Episode was Produced By: Executive Producers Arnold W*** Sir LX Protocol Baron of the Berrean Protocol*** Producers of TREASURE (CanaryCry.Support) Rebecca T, Parker N, Monica, Sir Darrin Knight of the Hungry Panda's, Dame TinfoilHat, Sir Casey the Shield Knight Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM SIR IKE MEGA BOX GIVEAWAY - Rating/Review, screenshot, send to Sir Ike CanaryCrySupplyDrop@gmail.com TRANSHUMAN 6:13 Leak exposes Peter Thiel's Secret society (Wired) EXECUTIVE PRODUCERS 55:27 RE-ENCHANTMENT 1:07:25 Why You Should Seek Out a Few Minutes of Awe Every Day (Time) Miracle photo Washington Monument WH UFC (X) Joe Rogan explaining how ceremonial and Awe of WH UFC (x) FBI 1:44:39 Foiled attack plan on WH UFC (AP) QUANTUM (Audible) Q-Day: Why CEOs Must Act Before Quantum Computers Break Existing Cybersecurity (Forbes) → Amazon AI exec predicts first 'commercially useful' quantum computers in 5-7 years (CNBC) PRODUCERS 2:11:09 END 2:16:32
In this episode, Future Standard's Investment Research team members Alan Flannigan and Andrew Korz break down their latest publication, Q2 2026 Mapping the Markets: Shock and Awe, a quarterly macro and cross-asset chartbook illustrating the current state of markets. Key takeawaysSupply-side shocks are occurring more frequently and driving persistent inflation volatility.AI CapEx is powering equity markets but also increasing concentration risk.Stock-bond correlation has risen, weakening traditional diversification.Dispersion across and within asset classes is creating opportunities for active management.Private market returns are increasingly driven by revenue growth, not multiple expansion.Diversification now requires deeper strategy selection, not just asset allocation.Have a question for our experts? Text us for a chance to have your questions answered on the next episode.For more research insights go to https://futurestandard.com/insights
Snap has new AR glasses and they're $2,200. They're also massive. The Head of Instagram explains when the best time to post is, and why you might not want to create a new Instagram account if you pivot to a new topic. Also the Edits team is adding AI to help assist you. Links: Snapchat: Snap Unveils Specs Smart Glasses at AWE 2026 (YouTube) Instagram: The Best Time to Post on Instagram (Instagram) Instagram: Create a new account or use your existing account? (Instagram) Edits: Creator-only event with updates on the Edits app (Instagram) Leave a Review of the Podcast: Apple Podcasts Connect with me on Instagram: @danielhillmedia Connect with me on Threads: @danielhillmedia Connect with me on YouTube: @danielhill_media Leave a Review of the Podcast: Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How do the places we inhabit shape our sense of meaning, connection, and well-being?In this episode, Monica sits down with architect, author, and placemaker Dr. Phill Tabb for a wide-ranging conversation on the relationship between place, spirituality, and human flourishing. Together, they explore how thoughtful design, biophilia, ritual, awe, and sensory experience can help create environments that support deeper connections to ourselves, to one another, and to the natural world.The conversation also examines the role of mythology, storytelling, and creative practices in shaping our experience of place. From the symbolism embedded in communities and cities to the power of observation, sketching, and reflection, Phill shares insights drawn from decades of research and practice.Whether you're interested in design, wellness, spirituality, or the human need for belonging, this episode offers a thoughtful exploration of how place influences the way we live, feel, and connect.Show NotesWellness Architecture and Urban DesignSpiritual Wellness and the Built EnvironmentPlacemaking Through Myths, Experience and DrawingThin Places, Sacred Architecture, and Biophilic Patterns with Dr. Phill TabbPlace Drawing as a Sacred Practice by Phillip TabbAs Serenbe exhibition will show, architect Phill Tabb's art always starts with nature (ARTS ATL)Biophilia, placemaking, spiritual wellness, thin places, architecture, wellness design, nature connection, awe, ritual, human flourishing, sense of place, mythology, storytelling, community design, biophilic design, creativity, drawing, journaling, mindfulness, well-being, environmental psychology, sacred spaces, intentional living, place attachment, connection to nature, personal growth, reflective practice, healthy communities, design for wellness, meaning and purposeBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
Have you ever looked completely fine on the outside while feeling completely hollow on the inside? High functioning, high achieving, praised for holding it all together, and yet quietly evaporating within. What if that exhaustion you keep pushing through isn't a sign that you need to try harder, but a message asking to be heard? In this Moment of Awe, we step into the quiet truth beneath the grind. We live in a culture that glorifies busyness, where somewhere along the way we were taught that exhaustion is proof of importance. So we keep going, past every signal our body sends us, because stopping feels like failure. But your burnout isn't a flaw in your character. It's a conversation your body has been trying to have with you for a very long time. If burnout were simply a rest problem, the solution would be easy. You sleep, you recover, you go again. Yet if you have ever climbed out of burnout only to find yourself right back in it six months later, you already know it is not that simple. Burnout is not the problem. Burnout is the message. And in this episode, we learn how to read it. After working with hundreds of high achievers, one truth keeps surfacing: burnout does not come from overwork. It comes from one of five hidden psychological drivers that sit quietly underneath it. And once you see yours, you cannot unsee it. The Five Hidden Drivers Beneath Burnout Burnout rarely begins with your calendar. It begins with a story you have been carrying, often since long before your current role. See if you recognise yours: Perfectionism, the belief that you must be flawless to be safe. Not high standards, but the quiet terror of being seen as not enough. People pleasing, the compulsion to earn love through self-sacrifice, and the fear that if you stop being everything for everyone, you will lose them. Over-identification with work, when your identity and your productivity become the same thing, so that without being useful you feel lost. Hyper-responsibility, the belief that everything will collapse if you step back even slightly. This runs deep in leaders, in caregivers, and in those who learnt to hold things together very early in life. Suppressed emotion, the part of you that learnt your feelings were inconvenient, that you should perform through grief and smile through pain. One of these is yours, and you likely already know which one. Three Things You Can Do Right Now Awareness is the beginning, but it isn't the whole journey. Here are three gentle, practical steps you can take today. First, name the driver. Go back to those five and ask yourself honestly which one has been running the show, then write it down. Research from UCLA shows that simply naming an emotion reduces activity in the fear centre of the brain. Language, it turns out, is medicine. Second, integrate the story underneath it. Ask yourself: who told me I had to be this way? When did I start confusing exhaustion with importance? And what am I afraid will happen if I stop? You do not need the answers today. You just need to start asking the questions. Third, change one thing, not everything. Identify the smallest possible step, one honest conversation, one boundary you have been avoiding, one commitment to yourself you have been postponing, and do it this week. Not because it fixes everything, but because it signals to your nervous system that things are beginning to shift. This isn't just an episode. It's an invitation to stop treating your exhaustion as a personal failing and start listening to what it has been trying to show you. What if burnout is not a breakdown, but your body's sacred refusal to keep living a life that no longer fits? On the other side of decoding this message is a version of you who does not have to earn rest, who does not have to perform to be loved, who does not have to burn in order to shine. You were never the fire. You were always the light. You can watch the video of this episode on YouTube. Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
Go to sermon webpage: THE WAY TO THE CROSS
As Halle Stanford drove through Topanga Canyon in Southern California, with Dolly Parton blasting from the car speakers, she was struck by a moment of inspiration. “I had this vision of a little hedgehog on the side of the road in her little pink hiking boots, with her guitar in her bag, out to find the wows of the world,” says Stanford, an independent television producer. A few days later, she came across research from UC Berkeley's Greater Good Science Center showing that awe — the emotion we experience when we encounter vast mysteries that we don't understand — inspires us to care for the planet and one another. “And I was like, ‘Bingo, that's it.'”That connection became the basis for Wowsabout, a new Jim Henson Company puppet preschool special on PBS designed to bring awe to young audiences. Created by Stanford and puppeteer Dorien Davies, the 30-minute special maps the journeys of Roxy, a free-spirited hedgehog, and Ronald, a fastidious city pig, as they explore Sequoia National Park. Together, they experience moments of awe, like when standing beneath towering Sequoias and watching migrating California tortoiseshell butterflies. And they meet others along the way, including Pekan, a puppet representing the endangered southern Sierra Nevada fisher who guides them to see historic pictographs carved into the park's rock formations. Awe isn't a luxury emotion, but an evolutionary necessity, says Dacher Keltner, a Berkeley psychology professor and the founding director of the Greater Good Science Center. “It makes kids kinder, it makes kids more creative. … Awe really helps kids stay curious, and be in love with big ideas.”Keltner has studied the science of awe for more than a decade, and in 2023 published the book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He served as a science consultant and co-executive producer for Wowsabout. In this episode of Berkeley Talks, Stanford and Davies join Keltner and others from the Greater Good Science Center — education director Vicki Zakrzewski and parenting program director Maryam Abdullah — in a talk moderated by Sarah Bracken, education outreach and school partnerships manager at the center. The group discusses the logistical hurdles of translating wonder into film and why cultivating everyday curiosity has become an essential antidote to modern social disconnection. The conversation took place on May 13 and was hosted by the Greater Good Science Center. Watch a video of the panel discussion. (The screening of Wowsabout was removed from the recording for copyright reasons.) Audiences can watch the full Wowsabout special for free on PBS Kids.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by by HoliznaCC0.Photo courtesy of The Jim Henson Company. It's a screenshot from Wowsabout that shows Ronald, the pig puppet, sitting on a mossy log in a forest campsite, smiling happily while holding a park booklet. Hosted on Acast. See acast.com/privacy for more information.
Awe-filled adoration of God shapes everything about our lives
A brave little dog who faced down strangers and cornering praying mantises without flinching — brought to trembling terror by the sound of thunder. Sophia Bricker uses that tender image as a doorway into one of Scripture's most overwhelming encounters: the prophet Ezekiel falling facedown before the radiant, jewel-bright, fire-filled glory of God. It is a response that makes complete sense. God's power and holiness are not safe, manageable, or containable — and a heart that truly grasps even a glimpse of His majesty should be undone. But the story doesn't end with Ezekiel on the ground. The same God whose glory flattened the prophet reached down, sent His Spirit, and set Ezekiel on his own two feet — then gave him a mission. That pattern repeats throughout Scripture: the same Lord who causes us to fall in reverence is the same Lord who lifts us back up. As C.S. Lewis' Mr. Beaver so memorably put it about Aslan — "Who said anything about safe? Course he isn't safe. But he's good." God is a consuming fire and a tender Father. He is the Sovereign of the universe whose scarred hands reach out to comfort those who tremble before Him. Both things are gloriously, beautifully true. Today's Bible Verse "This was the appearance of the likeness of the glory of the Lord. When I saw it, I fell facedown, and I heard the voice of one speaking." — Ezekiel 1:28, NIV Ponder Today Reverence and awe are the right responses to God's glory. Ezekiel fell facedown. John was overwhelmed. A proper understanding of God's holiness and majesty should produce genuine humility and wonder in us — not casual familiarity. God does not leave us cowering on the ground. After Ezekiel fell, God sent His Spirit to lift him up and give him a purpose. Our Lord's glory does not crush those who belong to Him — it commissions them. God is not safe — but He is good. Treating Him like a distant force of nature to be feared misses the fullness of who He is. The same consuming fire is the same God who entered human flesh and died to save you (Romans 5:8). The scars on His hands are the proof of His love. We stand before an infinitely holy God — but we stand covered by the blood of Christ. That is not a small thing. It is the miracle that makes our access to God possible at all. Awe and intimacy are not opposites in God's presence. We can bow in reverence before the Sovereign of the universe and simultaneously receive the gentle hand He extends to us. Both belong together in a full and healthy faith. A Prayer for You Today Great God who stands in radiant glory as Sovereign of the universe, I am in awe of You. No jewel or created beauty can compare to Your magnificence. There are times I feel like Ezekiel — overwhelmed by the knowledge of Your holiness, wondering who I am to stand before You. In my worship and awe of You, help me also remember that You are good. The scars on Your hands, feet, and side testify to Your love. I am a sinner in the presence of a holy Lord, but I am covered by the blood of Christ. May I bow in reverence at the feet of the One who died for me — and receive the hand He lovingly extends. In Jesus' name, Amen. Don't Miss an Episode If today's prayer left you both humbled and deeply comforted, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to deepen your awe and your intimacy with God every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
God meets us in the ordinary, but we must never treat His presence casually. Like Moses at the burning bush, discover how maintaining deep awe and reverence prevents familiarity from stealing your wonder and keeps your heart sensitive to His voice today.
Through her multifaceted work, the Bulgarian-born, Brooklyn-based writer, reader, and researcher Maria Popova, founder of the “free, ad-free, A.I.-free, fully human” website and newsletter The Marginalian, braids together literature, science, philosophy, poetry, and art in beautiful, alchemical ways. Traversing centuries, she approaches various ideas and thinkers, living and dead, as active references in the expansive, ongoing project of learning what it means to be human. Now, nearly 20 years since the site's founding, she continues to cultivate a singular space on the internet—one devoted not so much to information but to illumination. Her latest book, Traversal, which links figures such as Mary Shelley and Walt Whitman, alongside other writers, poets, physicists, and philosophers, serves as an intellectual journey and an across-time meditation on creativity, consciousness, and interconnectedness. On this episode of Time Sensitive, Popova discusses the idea of “spiritual ancestors,” why today's A.I. debates are fundamentally modern versions of age-old questions about the soul, and the mystery of being alive. Show notes: Maria Popova [4:58] Traversal (2026) [5:43] René Descartes [6:50] Aristotle [6:50] Susan Sontag [7:03] Alan Lightman [8:16] Mary Shelley [8:16] Walt Whitman [9:42] Frankenstein (1818) [14:08] Frances “Fanny” Wright [17:13] Freeman Dyson [17:13] Maker of Patterns: An Autobiography Through Letters (2018) [16:04] Rube Goldberg [22:26] Nina Simone [23:28] Dan Frank [23:29] Figuring (2019) [34:24] The Marginalian [43:18] T.S. Elliot's “The Love Song of J. Alfred Prufrock” (1915) [55:00] Dacher Keltner's Awe (2023) [45:17] Iris Murdoch [45:33] The Universe in Verse (2024) [45:55] Patti Smith [45:57] Rebecca Elson [45:58] Vera Rubin [47:23] “Urns for Living” [48:54] Sylvia Plath [59:35] Leaves of Grass (1855)
Your body is not a cage for your spirit. It is, in fact, the key to your awakening. In many spiritual communities, the term "meatsuit" gets tossed around. It's become shorthand for the idea that our physical bodies are just temporary vehicles and obstacles we need to transcend. But that perspective is wrong, and it's actually keeping you from the very spiritual growth you're seeking! In this livestream, we're dismantling the meatsuit fallacy and exploring what spiritual traditions, ancient wisdom, and modern research reveal about the incredible intelligence of the human body:
In part two, Dr. Megan Cuzzolino, Dr. Lauren Hodges, and Jessica Billiet dig into what prevents curiosity in our kids, our workplaces, and ourselves. From the neuroscience of dopamine and threat response, to how schools and organizations are designed for speed over exploration, the conversation gets practical. What does it take to protect the margin where curiosity lives? And what can leaders do to model and cultivate it? Part 2 of 2. 00:00 Intro 02:02 Neuroscience of Curiosity 05:39 Aperture Threat and Learning 10:35 Failure Safety and Workplace 21:23 Curiosity Needs Margin 24:14 Awe and Context for Kids 29:00 Patience and Social Safety 31:59 Leader Takeaways and Wrap LEARN MORE ABOUT OUR GUESTS Megan - https://pz.harvard.edu/who-we-are/people/megan-powell-cuzzolino Lauren - https://www.performance-on-purpose.com/about Jessica - https://www.linkedin.com/in/jessicabilliet/ RESOURCES Reflection Guide: Making Space for Everyday Awe: https://bpb-us-e1.wpmucdn.com/websites.harvard.edu/dist/a/108/files/2025/10/Making-Space-for-Everyday-Awe-Reflection-Tool.pdf Reflecting on Your Learning in the Workplace: https://nextlevellab.gse.harvard.edu/learning-modules/reflecting-on-your-learning-in-the-workplace/ LISTEN AND SUBSCRIBE ON APPLE, SPOTIFY, AND YOUTUBE Apple Podcasts: https://podcasts.apple.com/us/podcast/the-learning-geeks-podcast/id1413446184 Spotify: https://open.spotify.com/show/7mACo97JvUL1LOmVJ9lATI?si=c430a6d9b08c4100 YouTube: https://www.youtube.com/@learninggeekspodcast You can also download us anywhere you get your podcasts. CONNECT WITH US If you have any feedback or want to join in on the conversation, connect with us via LinkedIN. DISCLAIMER All thoughts and views are of our own.
You may be closer to your next speaking opportunity than you think.With so many people submitting speaker applications and using AI to generate proposals, standing out has become harder than ever. But there's one thing AI can't replicate: genuine relationships.In this episode, Diane Diaz and I talk about why some of the best speaking opportunities, keynote invitations, media appearances, and client referrals come not from cold pitches, but from the trust you've built over time. We share stories from our own experiences, examples from Speaking Your Brand clients, and practical ways to build relationships that can lead to speaking engagements and visibility opportunities.If you've been relying on social media posts, conference applications, or waiting for opportunities to find you, this conversation will give you a different perspective on where your next opportunity may already be waiting.We talk about:Why relationships matter more than ever in today's speaking landscapeHow AI is making speaker applications easier and more competitiveWhat event organizers are really looking for when selecting speakersWhy authenticity and personality help you stand outReal examples of clients who turned one speaking engagement into many more opportunitiesThe difference between networking and relationship buildingHow local organizations, associations, and community groups can open doorsPractical ways to reconnect with people already in your networkWhy speaking is a long-term strategy that creates opportunities beyond the stageThree simple actions you can take this week to build momentum toward your next speaking engagementWhether you're an aspiring speaker or an experienced professional looking to increase your visibility, this episode will help you think differently about where your next opportunity may come from.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/476/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day Speaking Accelerator Workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 422: How to Create a 10-Out-of-10 Keynote that Leaves Your Audience in Awe with Julia KornEpisode 396: Creating a Signature Talk that Attracts Paid Speaking Opportunities with Cherlette McCulloughBooked Without Burnout series
Go to sermon webpage: THE WAY TO THE CROSS
Awe?! You can study this? You can, and it turns out it's really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit. Visit Dr. Keltner's website Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon Listen to his series, Cities of Awe, on the Science of Happiness podcast A donation went to the Bay Area Freedom Collective More episode sources and links Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What can you do when you're afraid, anxious, exhausted, or wrongly accused, and you don't know how to pray?Psalms 3–8 are David's raw, unfiltered conversations with God. They read less like religious poetry and more like texts you'd send to a trusted friend. In this episode, we walk you through six Psalms that cover the full emotional spectrum from fear and betrayal to wonder and praise. We also show you how to easily use these Psalms as helpful prayers in your own life.What you'll learn:[7:57] Fear & betrayal: How David's shield of faith (Psalm 3) gives you a practical way to fight panic when life feels like it's falling apart[11:20] Anxiety & sleep: Why Psalms 3 and 4 were used together as a daily circle of protection and how they can quiet your anxious mind at night[17:43] Exhaustion & suffering: How Psalm 5 and 6 give you God's permission to cry out when you're alone and exhausted from a prolonged trial[22:13] Injustice & accusation: What to pray when you've been wrongly accused and need God to vindicate you (Psalm 7)[25:20] Awe & wonder: How Psalm 8, and Jesus quoting it in Matthew 21, reveals just how significant you are to GodPsalms 3-8 Show Notes:ACTS Prayer GuidePsalm 8 (Hallé) by Phil WickhamPsalms Playlist on Apple MusicPsalms Playlist on SpotifyPsalms Roadmap - Coming Soon!Group Discussion Questions for Psalms 3–8:David used very raw, unfiltered language in his laments: exhaustion, anguish, weeping all night, begging God to vindicate him. Does that kind of honesty in prayer come naturally to you, or do you tend to soften what you bring to God? What would it take for you to pray more like David?The Hebrew priests used Psalms 3 and 4 together daily as a circle of protection to manage their anxieties. Is there a certain Psalm or prayer you find yourself returning to in difficult seasons?Paul describes our current life as living in the "gap" between the perfection we were created for and the new heaven and new earth still to come. Where in your life right now do you feel that gap most acutely, and how does knowing that Jesus stepped into it change how you hold that tension?Contact Bible Book Club!Social: Instagram or FacebookWebsite: Bible Book ClubReview Us: Apple Podcast or SpotifyJoin the Fun: DONATE or Buy merchThis episode is part of our ongoing Bible Book Club series, starting with Genesis and journeying all the way through the Bible. Thanks for listening!
Ecclesiastes 8:1-17 teaches that wisdom is not God giving us paint-by-numbers answers for every decision, but shaping us into people who can navigate life's complexities with godly judgment. Solomon shows that wisdom helps us deal with power, timing, authority, and the consequences of our choices. Rather than turning us into robots, biblical wisdom provides guardrails that help us make faithful decisions in situations where there is no simple chapter-and-verse answer. Solomon also confronts the realities of injustice, mystery, and tension. Wicked people often seem to prosper while good people suffer, yet wisdom calls us to fear God and trust that His justice will come in His perfect time. Life is filled with unanswered questions and unsatisfying answers, requiring us to walk by faith rather than sight. The wise person learns to hold both sorrow and joy together, lamenting the brokenness of the world while still enjoying God's gifts, knowing that faithfulness means trusting God even when life does not make sense.
Go to sermon webpage: THE WAY TO THE CROSS
How do distant galaxies form? If you have two distant clouds of hydrogen, why does one turn into a star and another doesn't? To find out, Dr. Charles Liu and co-host Allen Liu welcome Dr. Erika Hamden, Professor of Astrophysics at the University of Arizona. If Erika looks familiar, that might be because her TED Talk or “New Frontiers,” the TV show she hosts on Arizona Public Media. As always, though, we start off with the day's joyfully cool cosmic thing, Artemis II, our first manned mission around the moon since 1972. Chuck, Allen and Erika share their excitement watching the mission, and especially the landing, while we watch the “only good video of the moon ever taken with a phone” that Reid Wiseman shot on his iPhone. Dr. Hamden tells us about her research into how distant stars and galaxies form. To fill in the blanks of this cosmic puzzle, she observes hydrogen in its elemental or molecular form – not looking at the stars themselves, but the emissions from hydrogen atoms. You'll learn about star formation in our galaxy and how Erika discerns the moment that a new star “first turns on.” Then it's time for our first audience question. Emma B. asks, “How many galaxies are there?” Erika says that in the observable universe, it's an outrageously large number, probably hundreds of billions or more. We take a look at the Hubble Ultra Deep Field image, which reflects a “tiny, tiny part of the sky,” where every dot except for the 3 stars is a galaxy. And that's just the universe we can see. Chuck asks Erika to tell us about her book, “Weird Universe: Everything We Don't Know about Space (and why it's important).” Professor Hamden shares her belief that anyone can understand anything if it's explained the right way to them. She talks about a poem by Rebecca Elson called “Responsibility to Awe” and the responsibility scientists have to share the wonders of the world with everybody. For our next audience question, Ava asks, “What is the craziest job in Astronomy that you have seen AI take over from humans?” Erika talks about using LLMs to review the digitized photographic plates of stars and the massive amount of data from the Vera Rubin Observatory, and also which activities still require human creativity. Speaking of creativity, it turns out that before becoming an astrophysicist, Erika got a diploma at Le Cordon Bleu in London and had a career as a professional chef. She still loves to cook and shares her recipe (below) for the Swedish-style cardamom buns she shows us in the episode. Finally, before we go, we congratulate Emily on recently being awarded a Guggenheim Fellowship. She shares some wisdom and advice she's learned on her journey that she also tells her students, but according to her it's a bit “cheesy” so we'll let her tell you in the show. If you'd like to know more about Dr. Hamden, you can keep up with her research, follow her on her social media accounts, and find out about her book by visiting her website. We hope you enjoy this episode of The LIUniverse, and, if you do, please support us on Patreon. Erika's Cardamom Bun Recipe You can find the original recipe here on Cecilia Tolone's Substack. Erika's Modifications: “My changes are that I add more milk- about 75 grams more, because American flour is drier and Tucson is especially dry! And I played around with adding chiltipin flakes (a local, very spicy pepper) to the filling to make it kind of spicy. It's great! Finally, I use whole cardamom seeds from Penzey's that I grind before putting in.” Credits for Images Used in this Episode: Artemis II end of mission splashdown. – Credit: NASA/ Bill Ingalls. Artemis II astronaut Reid Wiseman's iPhone video of the Earth and the Moon with his iPhone 17 ProMax, using 8x zoom, which he said is comparable to what he was seeing from the Artemis II capsule. – Credit: NASA /Reid Wiseman Hydrogen observed in the Milky Way Galaxy. – Credit: HI4PI Collaboration The Hubble Ultra Deep Field. – Credit: NASA/ESA Example of a photographic plate of stars, including notation marks, aka a Schmidt ammonia-sensitized, near-IR (Kodak I-N) objective-prism plate exposed for 1 hr. – Credit: STScI/ESO/Carnegie. Additional Credits: A Responsibility to Awe, by Rebecca Elson CHAPTERS 00:00 - We welcome University of Arizona Astrophysics Prof. Dr. Erika Hamden 02:43 - Joyfully Cool Cosmic Thing: Artemis II Mission and Return 08:14 - How Do Distant Stars and Galaxies Form? 15:46 -How Many Galaxies Are There? 18:25 - Weird Universe and Scientists' Responsibility to Awe 24:06 - What Jobs in Astronomy Has AI Taken Over from Humans? 31:33 - Chef Erika and her Swedish-style Cardamom Buns 39:10 - Parting Advice and Wisdom from Professor Erika Hamden #LIUniverse #CharlesLiu #AstronomyPodcast #ErikaHamden #GalaxyFormation
When we scramble too sharplyout of steeping,we may stumble.It takes patienceto refresh ourselves.Let us committo moving at our own pace,to treating ourselves with love.Let our devotionforge a compassionate path forward,one that nourishes and restores,one that inspires and transforms.Happy Beltane and welcome to this week's Rituals of Returning newsletter! Today is the official publication date of my newest book, Thunder and Roses, which becomes available worldwide today on Amazon! Orders from the Etsy shop also include special bonuses only available directly from us. And, for the first time ever, we also have one-of-a-kind (OOAK) Bast goddesses in the shop!This week's magic:18 minute mini ritual video: Beltane ritual and May's alliesAdditional video: letting your heart be your compassTwo minute video: unboxing March's Magic MailFree mini zine: A Festival of WonderMay's practice update for #30DaysofGoddess!Live activation ritual for May is on May 4th at 3:00! Book party for Thunder and Roses is on May 11!We've started a new newsletter for Gaea Goddess Gathering! Coming up in September right here in Missouri.Earthprayer!My special offering for May is an Earthprayer series unfolding via the Goddess Magic Mystery School. This series includes weekly live practices, daily posts, inspiring rituals, and FOUR printable card decks for exploring our daily themes.Life's Bits and Pieces:May I remember I am not here to watch from the edges, but to co‑create in the ceremony of life's unfolding.May I choose with wise discernment what I will tend in my cauldron of creation.May I return, again and again, to my own sacred center.And, may I trust that some wishes are meant to wander on the wind,carrying my magic farther than I can see.reading: (to self) Living in Process—while I have a couple of complaints about this book in terms of what feels like missing information/explanation, I am really enjoying the exploration of living in process, remembering the this earth, this world, this life is not static, it is an unfolding and each of us has a process to live and explore.(to kids) Aenir, book three in the Seventh Tower series—I actually finished the second book, The Castle, in between April's newsletter and this one. I'm still enjoying this series, in which everything the main character has thought to be true about his life and world unravels as he discovered how much more lies outside the shadowy boundaries of his life. (listening to with Tanner): Brian's Hunt—the final book in the survival classic series that developed after Hatchet. Since I last wrote, we also listened to The River, Brian's Winter, and Brian's Return. We also continued our Gary Paulsen festival by listening to Northwind, which is about a Viking-era type of boy who has to survive alone on the sea.(listening to by self): Sisters in the Wind—I've barely begun this one, as I only recently finished listening to Warrior Girl, Unearthed. This is the third book following Firekeeper's Daughter, but it actually takes place temporally between the events of Firekeeper and Warrior Girl. I actually liked Warrior Girl, Unearthed more than Firekeeper's Daughter overall, but I was really left frustrated by the many holes in the ending. Each of these books is a 12+ hour listen, so be prepared!Note: I am on Fable if you want to follow along with what I read there!Resource Reminders:Intro audio about the Goddess Magic Mystery SchoolI've started to add our monthly activation replay videos for this year's #30DaysofGoddess practice to the homepage! Scroll past the “2026 Practice Updates” section to access the videos. Note: Live monthly activations are available to any member of the Goddess Magic Mystery School Patreon community free and paid both!Free Everyday Magic series!6. Awe and Ecstasy5. Freedom4. Innerstanding3. Sacred Yes and Holy No2. Storied Realities, Magical Awareness, and Goddess Creation1. Awakening BeautyPast Resources:Womanrunes Immersion seriesJourneying with InannaFREE class:forty week Intro to Goddess Studies class! Gift a Goddess Magic membership to a friend!Playfulness, Sweetness, and Heart-HealingHappy May! Marshmallow and Raspberry are our herbal allies for May—soft, spiky, sweet, and resilient.In this month's video, we embark on an exploration of Beltane, centered on the Egyptian cat goddess Bast (Bastet). We weave together goddess wisdom, plant medicine, crystal allies, and animal guidance to support a season of love, playfulness, and heart-healing.May you be playful this month. May you pause to listen to your heart. And, may you savor sweetness in the ordinary momentsReminder: I do create monthly handbooks for members of our Goddess Magic Mystery School community and May's handbook is available here.Expanded post available here. And, bonus affirmation set for paid subscribers is included at the bottom of this newsletter (scroll down).Questions to explore:Do you know how to play as you are now (at this age, in this season of life)? What does play mean to you today?Where might you be trying to “straighten” what is meant to be delightfully cattywampus? What would it feel like to bless the imperfect instead of fixing it?Where can you soften in your life—physically, emotionally, mentally, or spiritually?What rough edges are currently rubbing at your spirit, and how might you soften them?Where do you feel “thin,” leaky, or drained in your life or energy body right now?What fears or resentments are hurting you from the inside out? What would it look like to begin releasing even a little of that today?If your heart could speak freely, what would it say it needs in order to remember how to be whole?What idea, project, or dream are you ready to make manifest in this season?Affirmations:I allow playfulness to enrich my life.I find pleasure in the small moments.I follow what pleases me.I am rich in so many ways.I understand the sacred nature of the cattywampus way.I embrace the tender beauty in imperfection.I am playful.I dance in the love light of a benevolent Mother Goddess.I am rooted in love.I pause and return to center.I breathe deep and listen.I allow myself to delight in the sweetness of life.I am open to ease in the present.I soften and rediscover sweetness.I remember I am already whole.I am fierce and wild.Inhabiting the crossroads…I watch the orioles,orange and black embersagainst a backdrop of green.They do not know what is on my lists.Standing under this sky,this day,I remember:when we let the litany of the undonerun away with us,we forget to inhabit the real.The orioles are here today.Tomorrow is still only a rumor.Sometimes I feel like I've been “camping out” at a long, extended crossroads—combination of midlife re-evaluation, changing family constellations and needs, and simply living in the in‑between on a changing earth.Midlife invites us to recognize and hold the reality that we can't live every possible life and can't say yes to every shimmering door.But you can:+Listen for your own full yes from the wise guide within. +Make peace with the paths that must pass you by.+Trust that new doors appear because you let others close.A mini blessing for today:“May I choose with wise discernment, even when it means letting good things go.”Embodying the Goddess: Guest Video about BeautySo pleased to share this guest video from Cynthia Abulafia, the author of Embodying the Goddess with you as a special subscriber bonus this month!Where the magic is…This is where the magic is, right where we are, where we touchthe mighty mystery,step into the sacred, and ease into the boundless, right where it touches us.Gently, now, we invite ourselves to remember.Bravely, now, we invite ourselves to reclaim.Firmly, now, we invite ourselves to return.We need not seek the absolute or long for the holy,we need only to open our eyes and reach out our hands, right here,right now, we have already arrived.Sending love to all of you.Keep living your magic, Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe
On today's episode, Rich and Nicole dive right in. The bowlers come for Nicole. Nicole hates the feeling of leaving Matt when she goes on a trip, AWE. Rich hates scheduling hangs with all the loops everyone needs to jump through. There's a call from the school nurse, and there is an out-of-hand cop story. Rich is dealing with graffiti and rats. Just a much-needed catch-up! We appreciate all the love you show! It helps us keep our village growing! Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Emma Chapman explains radio astronomy using the fruit bowl metaphor, explores the emotional and scientific aspects of space exploration, and discusses future technologies like the Square Kilometre Array and lunar radio telescopes. The conversation highlights the poetic beauty of the universe, the importance of connection, and the role of math and AI in understanding the cosmos with her book the Echoing Universe.Chapters03:17 Understanding Radio Astronomy08:12 The Intimacy of the Solar System09:10 Tidal Locking and the Moon13:36 The Emotional Lives of Astronauts' Families17:53 The Shared Experience of Space Exploration21:58 The Emotional Resonance of Celestial Events26:41 Facing the Universe: Overcoming Fear through Cosmology28:16 Cultural Perspectives: How Civilizations Understand the Cosmos30:52 Astronomy's Historical Impact: Control and Awe in Civilizations31:05 The Unlikely Scientist: James Stanley Hay's Discovery40:31 AI in Astronomy: Harnessing Data for Discovery45:14 The Next Frontier: Radio Telescopes on the Moon47:38 A New Perspective: The Space Between StarsFollow Dr. Emma Chapman Bluesky (https://bsky.app/profile/dreochapman.bsky.social)Instagram (https://www.instagram.com/dremmachapman/)Book (https://amzn.to/4u0GCnC) Follow Breaking Math onSubstack (https://breakingmath.substack.com/)X (https://x.com/breakingmathpod)Instagram (https://www.instagram.com/breakingmathmedia/)Bluesky (https://bsky.app/profile/breakingmath.bsky.social)Website (https://www.breakingmath.io/)YouTube (https://www.youtube.com/@BreakingMathPod)Follow Noah onInstagram (https://www.instagram.com/profnoahgian/)X (https://x.com/ProfNoahGian)Bluesky (https://bsky.app/profile/profnoahgian.bsky.social)Follow Autumn onX (https://x.com/1autumn_leaf)Bluesky (https://bsky.app/profile/1autumnleaf.bsky.social)Instagram (https://www.instagram.com/1autumnleaf/)Substack (https://substack.com/@1autumnleaf)email: breakingmathpodcast@gmail.com
Recorded after a whirlwind scent tour at Neiman Marcus and Maison Martin Margiela, we discuss the many perfumes we sampled and spritzed throughout that day before we highlight a few favorites from our cabinet and the fragrances we've worn most from the past week. All that and The Game, and oh, a special cocktail recipe that really needs a proper name.**CORRECTION NOTES: Jeff mentioned that Quentin Bisch had become the lead perfumer at Hermes during this episode based on a rumor from 2025 that has proven to be incorrect. He apologizes to everyone involved for this misinformation**Scents Mentioned In This Episode:Imperial Peacock Perfume Extract by Alexandre J / Signature by Aedes de Venustas / Le Panthere Parfum and Must de Cartier by Cartier / Meant To Be Seen by Nishane / Violette Volynka and Cuir d'Ange by Hermès / Anguish & Awe, Blaze of Stillness, Silent Fury, Fit of Folly, and Delight in Despair by Maison Martin Margiela / Dans Paris and Black Tie by Celine / Neroli Oranger, Radical Rose, Vanilla Powder, and Metal Lavender by Matiere Premiere / L'Art de la Guerre by Jovoy / Burning Barbershop by DS & Durga / Oud Satin Mood by Maison Francis Kurkdjian / Rimbaud by Celine / Silphium by Stora Skuggan / En Plein Air, La Bague D'o, and Les Cahiers Secrets by Jouissance / Sex and Jasmine and Fruit Thieves by Paraphrase / Jasmin Kama by Rania J / Ella by Arquiste / Grand Larceny and L'Ete 67 by St Rose / Petit Matin by Maison Francis Kurkdjian / Wonderwood by Comme des Garçons / Sketch by Maison VioletThe Game:Flower Tuxedo by St Rose / The Architect's Club by Arquiste / Terre d'Hermes Parfum by Hermes / Cloud 9 by Roads / Lumière Noire pour Homme by Maison Francis Kurkdjian / Abîme by Maison Violet(00:00) - - Sampling Around The City (15:37) - - Scentsorium by Margiela (30:21) - - Shopping Our Closet (The Archives) (38:34) - - What We've Been Wearing (48:48) - - Jane's New Cocktail (51:09) - - The Game Please feel free to email us at hello@fragraphilia.com - Send us questions, comments, or recommendations. We can be found on TikTok and Instagram @fragraphilia
www.missingwitches.com/ep-299-remember-the-magic-mwrf-part-5-w-asha-frost The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/
Topics: Missing Out/Temptations, Favorite Scriptures, Thought Poem, Bluetooth Spoon, Magnify God, Bananas, Wisdom, Honorary Doctorate, Humble Servant BONUS MATERIAL: Desperation, Dallas Willard Quote Quotes: "Look for the simplicity of quietly trusting God." "Awe based on the truth of who God really is, is a really good thing." "We're literally being outsmarted by monkeys." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!
On this episode of the STL Bucket List Show, we sit down with Ross Chaifetz and Andrew Haines of the St. Louis Shock to talk about building one of the fastest-rising franchises in professional sports and why St. Louis has become one of the biggest pickleball markets in the country.Ross shares the origin story behind the St. Louis Shock—from identifying pickleball as an emerging investment opportunity during the pandemic to launching an expansion franchise in just two weeks and transforming it into one of Major League Pickleball's premier teams.The conversation dives into the explosive growth of professional pickleball, why St. Louis was chosen as the home market, and how the Shock are building much more than a team through investments in facilities, technology, apparel, media, and nationwide player development programs.They also discuss bringing Major League Pickleball back to Chaifetz Arena, creating a world-class fan experience, the rise of young professional players, and how social media and content have helped redefine what a modern sports franchise can look like.From sports innovation to community impact, entrepreneurship to entertainment, this episode explores how the St. Louis Shock are helping shape the future of pickleball while putting St. Louis on the national stage.They discuss: The founding of the St. Louis Shock and Major League Pickleball expansion Why St. Louis became a top pickleball market Investing in the future of pickleball beyond the team itself Building a professional sports franchise in just two weeks Bringing MLP events to Chaifetz Arena Youth athletes and the future of the sport Growing the Shock nationally through player programs Shock & Awe and building a sports content brand Social media, fan engagement, and modern sports marketing The future of professional pickleball and MLP Saint Louis
What if the same symptoms we see in combat veterans — the broken sleep, the irritability, the brain fog — were already quietly spreading through the healthiest, highest-performing people you know?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Neil Markey — a former US Army Special Operations captain from the 75th Ranger Regiment turned McKinsey consultant, now the co-founder and CEO of Beckley Retreats and a Harvard Chan School student researching psychedelic-assisted integrated health. Neil walks us through his own journey out of post-combat trauma, the neuroscience of why psilocybin opens a rare window of neuroplasticity in the adult brain, and why he believes this work belongs upstream as preventative medicine for the well.CHAPTERS:00:00 — Introduction02:34 — From Mathlete to 75th Ranger Regiment02:50 — Iraq, WMDs, and the Pretense of War03:16 — Two Afghanistan Tours as a Ranger Captain07:14 — How Meditation Reached Him First11:49 — The Peer Group Where Everyone Was Secretly Breaking12:25 — Why the Environment Always Wins15:15 — The Neuroplasticity Window Psychedelics Open17:18 — Amanda Feilding and the Beckley Foundation18:20 — Why Set and Setting Decide the Outcome20:58 — The Fresh Snowfall Metaphor for the Brain24:09 — Preventative Medicine for the Well, Not Just the Broken32:18 — The Real Safety Profile of Psilocybin33:27 — Beckley as a Public Benefit Corporation39:38 — Bringing Rigor at Harvard Chan40:12 — Jamaica, the Netherlands, and the US Legal Path45:04 — A Green Beret's Son Finally Came to Him46:34 — Why Awe Beats BurnoutKEY TAKEAWAYS:• Psilocybin opens a measurable window of neuroplasticity in the adult brain• Set, setting, and integration determine outcomes far more than the compound itself• Psilocybin is non-toxic with low incident rates when used in controlled environments• The "betterment of the well" use case may be as transformative as clinical treatment• Oregon and Colorado have legalized supervised use; New Mexico and Massachusetts are next• Chronic stress in high-performers replicates many PTSD-like symptoms• Awe, empathy, and connection are measurable outcomes — and they beat burnoutSTUDIES & SOURCES MENTIONED:• Neil Markey — Beckley Retreats (use code LUFKIN for 10% off)• Beckley Foundation — Amanda Feilding's psychedelic research institute• Dr. Robin Carhart-Harris — UCSF Psychedelics Division• Johns Hopkins Center for Psychedelic & Consciousness Research• Oregon Psilocybin Services — first US regulated program• JAMA Psychiatry meta-analysis on psilocybin for depression (2023)• Harvard T.H. Chan School of Public Health⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/
In this week's episode, Dennis Jernigan shares the story behind his song, “Days of Awe”, from the recording, Forty Days and Forty Nights - Songs of Contemplation and Intimacy Vol. 2." That mp3 is available at https://dennisjernigan.com/store/product.php?c=24&p=2385 Daily Devotions for Kingdom Seekers, Vol. 3 is available at https://www.amazon.com/Daily-Devotions-Kingdom-Seekers-Vol-ebook/dp/B081K8TZLX Check out my Patreon page at https://www.patreon.com/DennisJernigan and read through the various tiers of support and discover the myriad of benefits you will receive based on the level of support you choose. If you're willing, go ahead and sign up!
"What does it mean to be human in a universe so vast? In Psalm 8, David looks at the heavens—the moon, the stars, the work of God's fingers—and responds with awe, humility, and worship. This sermon explores the breathtaking reality that the Creator of the cosmos not only knows us, but crowns humanity with dignity and purpose. In a culture that often swings between pride and hopelessness, Psalm 8 calls us back to a biblical vision of identity rooted in the glory of God. Join us as we examine how God's majesty shapes our understanding of worship, humanity, and our place in creation. From the wonder of the night sky to the authority entrusted to mankind, this message points us to the greatness of God revealed through His care for people. Whether you are wrestling with purpose, searching for meaning, or simply longing to see God more clearly, Psalm 8 invites us to stand in awe of the Lord whose name is majestic in all the earth."
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsEPISODE 1 BIBLIOGRAPHYThe Building That Changes YouAckerman, Joshua M., Christopher C. Nocera, and John A. Bargh. “Incidental Haptic Sensations Influence Social Judgments and Decisions.” Science 328, no. 5986 (2010): 1712–1715. Key use: Haptics, touch, weight, texture, hardness, and the idea that physical sensation can influence judgment and social interpretation. This supports the tactile layer of the episode: heavy doors, cold stone, worn rails, kneelers, relic cases, and sacred matter as meaningful contact.Higuera-Trujillo, Juan Luis, Carmen Llinares, and Eduardo Macagno. “The Cognitive-Emotional Design and Study of Architectural Space: A Scoping Review of Neuroarchitecture and Its Precursor Approaches.” Sensors 21, no. 6 (2021): 2193. Key use: Neuroarchitecture, emotional response to built environments, and the idea that architecture can be studied as a cognitive-emotional stimulus rather than only as art or style.Kilde, Jeanne Halgren. Sacred Power, Sacred Space: An Introduction to Christian Architecture and Worship. Oxford University Press, 2008. Key use: Major backbone source for Christian architecture as a system of worship, power, spatial order, and embodied religious experience. Oxford's description emphasizes Kilde's argument that church buildings represent and reify different forms of power, especially divine power.Morgan, David. The Sacred Gaze: Religious Visual Culture in Theory and Practice. University of California Press, 2005. Key use: Religious seeing, visual culture, sacred images, and the idea that vision is an active religious practice that can invest images, persons, times, and places with spiritual meaning.Taves, Ann. Religious Experience Reconsidered: A Building-Block Approach to the Study of Religion and Other Special Things. Princeton University Press, 2009. Key use: Helps frame religious experience without reducing it to one fixed category. Useful for the episode's approach to how experiences become interpreted, named, and treated as religious or sacred.Clark, Andy. Surfing Uncertainty: Prediction, Action, and the Embodied Mind. Oxford University Press, 2016. Key use: Predictive processing, active inference, and the idea that perception is not passive recording but active prediction and model-building. This supports the “brain does not enter a church like a camera” argument.Krueger, Joel. “Extended Mind and Religious Cognition.” 2016. Key use: Extended and embodied cognition applied to religious practice, ritual objects, and environments. Useful for arguing that worship is not only inside the head but supported by bodies, tools, spaces, and shared action.Oxford Academic. “Embodied Cognition in Ecclesial Practices.” In Oxford Studies in Analytic Theology, 2023. Key use: Christian practices, embodied cognition, Eucharistic action, and religious material culture as cognitively significant rather than merely symbolic.Piff, Paul K., Pia Dietze, Matthew Feinberg, Daniel M. Stancato, and Dacher Keltner. “Awe, the Small Self, and Prosocial Behavior.” Journal of Personality and Social Psychology 108, no. 6 (2015): 883–899. Key use: Awe, vastness, the “small self,” and the psychological effects of encountering something perceived as larger than the ordinary self. This supports the cathedral-scale and sacred-vastness argument.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Key use: Music, synchrony, social bonding, rhythmic action, and group cohesion. This supports the sections on chant, group singing, ritual synchrony, and bodies acting together in sacred space.Ittyerah, Miriam. “Memory for Curvature of Objects: Haptic Touch vs. Vision.” 2007. Key use: Haptic memory, touch-based object recognition, and the idea that touch can produce durable memory traces. Useful for worn rails, thresholds, beads, icons, relic cases, and repeated sacred contact.Lange, Lisa S., et al. “Tactile Memory Impairments in Younger and Older Adults.” Scientific Reports, 2024. Key use: Modern tactile-memory framing; useful for the claim that tactile experience is remembered and retrieved as part of embodied life.Freedberg, David. The Power of Images: Studies in the History and Theory of Response. University of Chicago Press, 1989. Key use: Image response, embodied reaction to sacred or charged images, and why religious images can provoke devotion, fear, destruction, reverence, or bodily response.Plate, S. Brent. A History of Religion in 5½ Objects: Bringing the Spiritual to Its Senses. Beacon Press, 2014. Key use: Material religion, objects, sensory experience, and the idea that religion is encountered through things, not only beliefs.Meyer, Birgit. Mediation and the Genesis of Presence: Toward a Material Approach to Religion. Key use: Material religion, mediation, presence, and how religious traditions use media, objects, images, sounds, and spaces to make the sacred present.Pallasmaa, Juhani. The Eyes of the Skin: Architecture and the Senses. Key use: Architecture as a multisensory experience, especially touch, materiality, atmosphere, and the limits of treating architecture as only visual.Mallgrave, Harry Francis. The Architect's Brain: Neuroscience, Creativity, and Architecture. Wiley-Blackwell, 2010. Key use: Architecture and neuroscience, built form, emotion, perception, and embodied response to space.Robinson, Sarah, and Juhani Pallasmaa, eds. Mind in Architecture: Neuroscience, Embodiment, and the Future of Design. MIT Press, 2015. Key use: Embodiment, neuroscience, architectural perception, and how built environments shape lived experience.Eliade, Mircea. The Sacred and the Profane: The Nature of Religion. Key use: Sacred space, threshold, center, axis mundi, and the distinction between ordinary space and holy space. This becomes more important in Episode 2, but it also supports Episode 1's general sacred-space framework.van Gennep, Arnold. The Rites of Passage. Key use: Separation, threshold, and incorporation. Useful for the threshold logic that runs through the whole series.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Key use: Liminality, transition, communitas, and the ritual power of in-between states.Tuan, Yi-Fu. Space and Place: The Perspective of Experience. Key use: Lived place, memory, experience, and the difference between abstract space and meaningful place.Smith, Jonathan Z. To Take Place: Toward Theory in Ritual. Key use: Ritual as place-making; sacred places are produced through repeated action, interpretation, and return.Morgan, David. Visual Piety: A History and Theory of Popular Religious Images. Key use: Popular religious images, devotional seeing, sacred practice, and how visual material becomes part of lived religion.Kieckhefer, Richard. Theology in Stone: Church Architecture from Byzantium to Berkeley. Key use: Church architecture as theology in built form, useful as a broad Christian architectural bridge source.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
www.missingwitches.com/ep-298-teachings-of-odemiin-giizis-the-strawberry-moon-mwrf-part-4-w-jenn-luxmore-begin The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/
Today’s Bible Verse: “Everyone was filled with awe at the many wonders and signs were being done by the apostles.” — Acts 2:43 Acts 2:43 gives us a glimpse into the powerful spiritual atmosphere of the early church after Pentecost. As believers gathered in unity, devotion, prayer, and generosity, God moved among them in undeniable ways. Awe filled the community as miracles, signs, and wonders pointed people toward the power and presence of Jesus Christ. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/ The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.Find more from Rev. Norman at revkylenorman.ca Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What happens when you linger and look closely at a piece of art? Nathalie Ryan, an educator from the National Gallery of Art in Washington D.C., guides us through a slow looking practice shown to help deepen your sense of awe, presence, and connection.How To Do This Practice: Choose an image to focus on: Pick a piece of art, photograph, postcard, or even a recent photo from your phone that captures a natural or urban scene. Don't overthink it—choose something that draws your attention. Begin with a few slow breaths: Take a moment to settle into the present. Deepen your inhale, lengthen your exhale, and allow your breathing to slow the pace of your day. Let your eyes wander slowly: Scan the image without rushing. Notice the light, colors, shapes, patterns, textures, and details that begin to emerge as you spend more time looking. Imagine yourself inside the scene: Engage all of your senses. What might you hear, smell, feel, or taste in this place? Allow yourself to step into the environment with your imagination. Notice how the scene changes: Picture the image at different times of day and throughout the seasons. Reflect on how the light, colors, atmosphere, and activity might shift over time. Reflect on what arises: Pause to notice any emotions, memories, thoughts, or sensations that surfaced during the practice. Consider what changed when you gave yourself permission to look more slowly. Scroll down for a transcription of this episode.Today's Happiness Break Guide:NATHALIE A. RYAN is a Senior Educator at the National Gallery of Art, Washington, where she has led programs for educators, families, teens, and the adult public since 2002.Related Happiness Break episodes:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Experience Nature Wherever You Are, with Dacher: https://tinyurl.com/mrutudehRelated Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyHow Cities Can Make Space for Awe: https://tinyurl.com/yr7m2zb5What Humans Can Learn From Trees: https://tinyurl.com/48te84psFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mt4mcw3m
www.missingwitches.com/ep-297-turn-reconciliation-into-action-with-elaine-kicknosway-mwrf2026-part-3 The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/
Chasing Tone - Guitar Podcast About Gear, Effects, Amps and Tone
Brian, Blake, and Richard are back for Episode 617 of the Chasing Tone Podcast - The maple-topped Martin Dragnet, Hellbent for Denim, and songs of death in the key of AWe come in banging with some definitions from the old country and you will need to hang on to your hat as it gets wild pretty quick. Must've been something in the water. Friend of the show Mr. Henning Pauly put out a new video and it made Richard stop and think about the nature of social media usage. Somehow this turns into strap preferences and strap-lock woes. Brian knows a thing or two about this.Marshall has released a premium Hendrix Amp and Fuzz Face package and it caught Richard's eye, so the guys discuss it. Brian has bought a new amp and it fooled the guys, so he tells us about it. JHS has brought out some interesting new 3 series pedals and it shifts to a discussion about pedals that inspire but don't always stay on your board permanently - despite being amazing.What was the last song you listened to? Blake invents analog playlists and Brian is disappointed by the lack of Brent Mason, so Richard asks the question. There was a big moment in UFO/UAP disclosure this week and the guys wonder if this is all part of the plan...Framebook, The Wampler Cuff, BrIrn Bru, Golden Girls, Heaty jets... it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Courses and DIY mods:https://www.bluesguitarmethod.com
What happens when we slow down enough to really experience art? We visit a museum to discover how slow looking at art can cultivate awe, empathy, and a greater sense of connection in a distracted world.Summary: Art has the power to move us emotionally, physically, and socially—but only if we take the time to truly engage with it. As part of our Cities of Awe series, this episode of The Science of Happiness explores what happens when we slow down and really look at a piece of art. We visit the Nevada Museum of Art to look at the science and practice of slow looking—how it can deepen empathy, presence, and everyday meaning.How To Do This Practice: Choose One Piece and Commit to Staying With It: Pick a single artwork, photograph, object, or even a scene in nature. Set aside about 15 minutes and put away distractions—especially your phone. The goal is not to “figure it out,” but to stay present long enough for your experience to deepen. Spend Time Noticing the Form: For the first five minutes, focus only on what you see. Notice the shapes, textures, colors, lines, patterns, shadows, movement, or composition. Let your eyes wander slowly across the piece and observe details you might normally miss. Pay Attention to Your Emotional Response: For the next five minutes, shift inward. What feelings arise as you look? Curiosity, comfort, sadness, awe, tension, delight, nostalgia? Instead of labeling the experience as simply “I like it” or “I don't,” explore the full range of emotions and reactions that emerge. Let Your Mind Make Associations: For the last five minutes, allow the artwork to lead your thoughts elsewhere. What memories, people, places, or ideas come to mind? Does it remind you of something from your own life or spark questions about the world, history, or humanity? Follow the associations without judging them. Stay Open to Complexity and Discomfort: Some works may bring up conflicting or uncomfortable emotions. Rather than rushing past them, give yourself permission to sit with them. Read the full study here.Scroll down for a transcription of this episode.Today's Guests: COLIN ROBERTSON is the Senior Vice President of Education and Research at the Nevada Museum of Art. Learn more about Colin Robertson here: https://www.linkedin.com/in/colinmrobertson/DR. ANJAN CHATTERJEE is a professor of Neurology, Psychology, and Architecture and the founding Director of the Penn Center for Neuroaesthetics. Learn more about Dr. Anjan Chatterjee here: https://tinyurl.com/yw2fs364Related Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/5b5prh4t
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