Podcasts about navigators

The hardest pool problems aren't always in the manual—they show up on the pad when the water won't move, the lid won't budge, and the cleaner sits still like a lawn ornament. We dig into the field fixes that save your day and your lungs, starting with the offline chlorinator that refuses to dissolve tablets. Learn how to open it safely, diagnose the clogged check valve elbow with the “little BB,” and stop hidden leaks by replacing brittle black tubing before it drains a pool dry. If you've ever fought a stuck lid, we explain why trichlor swells o-rings and how a fresh gasket turns a two-man wrestle into a one-minute job.High PSI and poor prime can stall an entire route, so we share the quick backwash that drops pressure in 25 to 30 seconds and brings the system back to life. When your backwash runs oddly clear, we show you the toggle trick that shakes compacted DE loose. Then we tackle the age-old question of how much DE to add back, cutting through wet versus dry confusion with practical recharge amounts that protect grid life and maintain strong flow without overloading the filter.Finally, we turn service into strategy with a cleaner plan that works. Drop in bulletproof demo cleaners like the Hayward Aquanaut or Polaris Max, set variable-speed pump RPMs correctly, and let spotless water sell itself. For budget holdouts, deploy refurbished spares—Navigators, Aquanauts, MX6s and MX8s—to prove the value over time. You'll cut manual vacuuming, keep pools cleaner all week, and win more satisfied clients with less effort. Subscribe, share with a fellow tech, and leave a review telling us the one tip you're trying on your next stop.• why offline chlorinator tablets stop dissolving• how to open chlorinators safely and replace the check valve elbow• spotting brittle black tubing before it drains a pool• freeing stuck lids by replacing swollen o-rings• using a quick backwash to drop PSI and restore flow• what to do when backwash water runs clear• practical DE recharge amounts after backwashing• demo strategies that sell cleSend a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Send a textMr. Mike Bullok is a man who began life in challenging circumstances, but through God's faithfulness found the Lord and has served him faithfully for decades. Mike was adopted at age of 4 and grew up in Illinois and Missouri. After high school, he spent 3 years in the Marine Corps where he was greatly helped in his spiritual life by the Navigators. He spent 2 years in San Diego involved with the Navigators military ministry. He is a graduate of Missouri University (Columbia) and Dallas Theological Seminary. He taught for 5 years at Detroit Bible College as well as serving as their business manager. Most of his career was spent in hospital administration with Quorum Health Resources (previously HCA Management Company). He has been retired for 15 years. He and his wife, Dawn, have been married for 53 years and have 3 sons and 6 grandchildren. Mike currently teaches at his local church and at Eleos Ministries in Kansas City.Free download on Cultivating our Walk with Christ

RaeAnn Tucker from the Henry and Stark County Health Departments joined Wake Up Tri-Counties to talk about the 12 Communities in 12 Months Event in Orion for March, insurance navigators, National Groundwater Awareness Week, emergency supply checks, and food safety. The Henry and Stark County Health Departments are highlighting several key programs this month. Residents are urged to check emergency supplies and replace smoke alarm batteries during the time change on March 8th as part of the "Set Your Clocks, Check Your Stocks" campaign. National Groundwater Awareness Week, March 8-14, is the perfect time for homeowners to schedule annual water well inspections to ensure water safety and prevent costly repairs. Meanwhile, anyone serving food at local events this summer must submit permit applications in advance. For those needing health insurance help, in-person assistance is available at multiple local venues throughout March.

Does L&D know where it's going? What separates the L&D functions that genuinely move organisations forward from those that stay busy but never quite shift the dial? That question has driven Laura Overton's research for over two decades — and it sits at the heart of The L&D Leader, the new book she co-authored with Michelle Ockers. Their answer, drawn from more than ten thousand L&D professionals and two hundred learning leaders, points not to new tools or models, but to something older and harder to teach: the ability to read the organisation, sense its currents, and navigate your own way to somewhere that matters.   In this episode John talks with Laura and Michelle about the ideas behind the book, which opens with the extraordinary story of the ancient Polynesian navigators — people who crossed 2,500 miles of open ocean without a compass or a clock. They discuss the lasting legacy of the pandemic for L&D, why two decades of research on workplace learning strategy show surprisingly little change in how most functions operate, and the risk that chasing the latest tool or model is actually damaging L&D's ability to drive real value.   And then there's the question that sits underneath all the talk of L&D maturity and business alignment: when we talk about driving value through learning, who exactly is that value for?   TIMESTAMPS 00:02:44 - Intro 00:05:55 - What was the genesis of the book? 00:10:04 - The collaboration — how Laura and Michelle came to write together 00:13:29 - Legacy of the pandemic for L&D 00:16:10 - Was the pandemic a 'golden period' for L&D? 00:19:42 - What are they telling people in The L&D Leader? 00:30:00 - The Polynesian navigators — and what they mean for L&D leadership 00:39:09 - Is technology causing 'skill fade' in L&D? 00:41:42 - How has the L&D community changed over two decades? 00:50:55 - Who gets the value from workplace learning — the learner or the stakeholder? 01:02:58 - End   CONNECT WITH LEARNING HACK LinkedIn: linkedin.com/in/johnhelmer X: @johnhelmer Threads: @jphelmer Bluesky: @johnhelmer.bsky.social Website: learninghackpodcast.com

Send a textMr. Mike Bullok is a man who began life in challenging circumstances, but through God's faithfulness found the Lord and has served him faithfully for decades. Mike was adopted at age of 4 and grew up in Illinois and Missouri. After high school, he spent 3 years in the Marine Corps where he was greatly helped in his spiritual life by the Navigators. He spent 2 years in San Diego involved with the Navigators military ministry. He is a graduate of Missouri University (Columbia) and Dallas Theological Seminary. He taught for 5 years at Detroit Bible College as well as serving as their business manager. Most of his career was spent in hospital administration with Quorum Health Resources (previously HCA Management Company). He has been retired for 15 years. He and his wife, Dawn, have been married for 53 years and have 3 sons and 6 grandchildren. Mike currently teaches at his local church and at Eleos Ministries in Kansas City.Free download on Cultivating our Walk with Christ

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about International Women's Day, Colon Cancer Awareness Month, free FIT tests, 12 Communities in 12 Months in Orion for the March event, CPR classes, WIC services in National Nutrition Month, and insurance navigators. International Women's Day arrives this Sunday, with the Henry and Stark County Health Departments partnering with First Choice Healthcare to spotlight women's health. RaeAnn Tucker notes that clinics in Kewanee and Toulon provide essential services such as annual exams, pap smears, breast exams, and contraceptive counseling. Appointments are available to women of all ages, including those via Medicaid or insurance. This month, residents aged 45 to 75 can pick up free home FIT tests for early colorectal cancer screening—no appointment needed. For updates, call 309-852-5272 or find the Henry and Stark County Health Departments on social media for resources and event information.

Join us for the 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  Host Josh Howard interviews Alice Matagora from The Navigators about making disciple making accessible and repeatable. They discuss her journey, research from her book, and practical ways to invite others into everyday spiritual rhythms. Key takeaways: keep disciple making simple, start where you are (fumble forward), identify your personal "why," and invite people into real life so they can learn by watching and repeating. Alice also shares resources and will speak at the National Disciple making Forum in Houston.

I'm thrilled to share powerful insights and stories from my latest Capitalist Culture® episode. This week, we dive deep into the science of happiness, resilient leadership, and what it truly takes to build thriving cultures with Dr. Elia Gourgouris, known globally as America's Happiness Doctor.Here are the highlights you will not want to miss:Dr. Elia's Journey:• From Clinical Psychologist to Global Expert: Dr. Elia began in private practice, helping individuals navigate trauma and burnout, before expanding his mission to influence leaders and organizations worldwide. • A Personal Wake-Up Call: After experiencing burnout and health challenges himself, he redefined success through boundaries, gratitude, and intentional living.Human Behavior and Leadership:• The Four Responses to Adversity: Victims, Critics, Observers, and Navigators. The Navigator practices self-care, takes ownership, and finds lessons in hardship. • Happiness Redefined: In leadership, happiness means engagement, alignment, and cultural transformation, not surface-level positivity.Culture as a Competitive Advantage:• The Engagement Crisis: With the majority of the workforce disengaged, toxic cultures are costing organizations billions. • Kindness and Accountability: Dr. Elia challenges leaders to replace criticism with courageous, honest conversations rooted in respect. • Celebrate Failure: One CEO he worked with intentionally celebrated intelligent failures to foster innovation and psychological safety.Leadership in Crisis:• Adaptive vs Rigid: He shares the analogy of oak trees that snap in storms versus palm trees that bend and grow stronger. • Lessons from Disruption: Companies like Blockbuster struggled to adapt, while innovators like Netflix thrived by embracing change. • Scaling Impact: During the early pandemic, Dr. Elia helped support employees at Bank of America, eventually impacting over 200,000 people.Storytelling and Authentic Leadership:• Stories Over Statistics: People remember stories long after they forget data. • Lead From the Front: CEOs cannot outsource culture. Investors and boards should assess culture with the same rigor as financial performance.Kindness on a Global Stage:• World Happiness Summit: Dr. Elia will be speaking in Portugal, where kindness at work is a central theme. • New York Stock Exchange Invitation: His message on workplace kindness is resonating at the highest levels of business.Personal Philosophy:• Success Equals Relationships: True achievement is measured by the quality of your relationships and the impact you leave behind. • Lead at Home First: Emotional resilience, presence, and integrity begin with family and extend into business.Final Thoughts:• Resilience Is a Skill: Flexibility, gratitude, and action separate thriving leaders from struggling ones. • Kindness Is Strength: Empathy and compassion are not soft skills; they are strategic advantages. • Culture Drives Everything: Engagement fuels innovation, retention, performance, and ultimately profitability.I hope these insights spark your curiosity and inspire you to listen to the full episode. There is so much more depth in this conversation about happiness, leadership, and building organizations that truly flourish.P.S. Don't forget to subscribe to Capitalist Culture® for more conversations that challenge, inspire, and elevate the way we lead.Send a textConnect with Kip on LinkedInhttps://www.linkedin.com/in/kipknippel/Watch Bite-Sized Clips on YouTubehttps://www.youtube.com/@capitalistculture/shorts

Guest Spotlight: Approximately 60% of active-duty officers commission through ROTC programs at more than 1,500 colleges and universities—making campus ministry to cadets and midshipmen a strategic mission field. In this episode of the OCF Crosspoint podcast, we hear from John Hoyman, OCF's Director of ROTC Ministry and a 30-year Army veteran (Active Duty, National Guard, and Army Reserve), about the renewed vision and momentum in ROTC outreach.  John shares his personal connection to OCF, why evangelism and discipleship are central to his vision, what he is witnessing spiritually among cadets and midshipmen, and how OCF members can tangibly invest in the next generation of Christ-following officers. If you are an active duty, Guard, Reserve officer, retiree, or ROTC cadet wondering how faith intersects with military leadership, this conversation offers both encouragement and clear next steps.  Learn more: https://www.ocfusa.org/rotc  Contact: rotc@ocfusa.org    Questions answered and themes covered in this interview include:  1. Why is Christian evangelism and discipleship in ROTC programs essential for future military officers?  John explains that his vision for ROTC Ministry begins with "evangelism and discipleship." His first priority is "how do we bring cadets and midshipmen to Christ and then build that relationship and help them become more Christ-like." Because these students are preparing to lead in the military, their faith decisions now will shape their entire careers.  While he affirms the value of campus ministries such as Cru, Navigators, and Baptist Student Union, he emphasizes that OCF uniquely helps cadets think about "how to apply their coming profession in their spiritual life." ROTC ministry allows them to ask, "How do they become an officer that represents Christ?" It also connects them to a lifelong fellowship that continues beyond graduation and throughout a military career.    2. What is God doing spiritually among ROTC cadets and midshipmen right now?  John describes the current season as "total excitement." He points to the Eastern ROTC Retreat, which has exceeded previous attendance—filling both the Heritage House and the Harrison House with a waitlist still growing weeks before the event. He sees "an outpouring of people that want to grow in their faith… find out who Jesus Christ is… connect with other believers."  Beyond numbers, he highlights student initiative. Cadets are stepping into leadership, asking how to start fellowships, and seeking to serve younger students. He also observes "a renewed interest in spiritual things," with young people asking deeper questions—not just about occupation, but about purpose and truth. John calls it "an exciting time to be in this ministry."    3. How can a Christian military officer disciple and mentor ROTC cadets in a practical way?  John shares a simple framework from former ROTC Director Tom Hemingway: "Find a cadet, pray daily, communicate weekly, and meet monthly." He encourages active-duty officers, retirees, and even those in graduate school near campuses to invest in one-on-one mentoring and discipleship relationships.  He describes what he calls the "OCF diaspora"—officers who retire or relocate and may unknowingly live near a university with an ROTC program. Even visiting a campus Bible study once a month can be impactful. John notes that his own monthly investment at Penn State has been spiritually refreshing, saying it was "really refreshing to see these young people seeking Christ." Those interested can email John (rotc@ocfusa.org) to explore involvement.    4. Why does OCF provide unique Christian fellowship continuity for officers throughout their military careers?  John explains that while cadets should find a local church during school and after commissioning, military life often involves frequent moves and limited continuity. OCF offers a network that "carries with you past your undergraduate years into a vital relationship with other believers throughout your career."  Unlike most campus ministries that naturally conclude after graduation, OCF fellowship continues into active duty and even retirement. John highlights how retired officers can later reinvest in ROTC ministry, creating a generational cycle of mentorship. This continuity helps officers integrate faith with profession over the long term, rather than compartmentalizing their spiritual lives from their leadership responsibilities.    5. How are Christian military ministries collaborating to serve ROTC cadets more effectively?  John emphasizes a spirit of cooperation rather than competition among ministries serving ROTC students. He references collaboration with Valor (Cru's ministry to ROTC students) and leaders such as David Preston and CH(MAJ) Jeff Struecker, USA (Ret.), including work on a film series addressing the moral ramifications of killing from a Christian perspective.  He describes "a cool synergy" between young cadets eager to grow in Christ and seasoned officers who have sought to honor Christ in their careers. From retreats to weekly calls to shared leadership at programs like Rocky Mountain High, John says there is consistent partnership happening behind the scenes. He expresses gratitude for standing "on the shoulders of giants" who have built strong inter-ministry relationships.    Key Takeaway:  John hopes listeners remember that "God is doing a work among college students right now." There is a present opportunity for investing in the spiritual lives of future military leaders. Whether through prayer, mentoring, or partnership, OCF members are invited to join that work while the door is open.    OCF Ministry News:  Enjoy an impactful Conference Center visit: If you're looking for an opportunity to hit the pause button and reconnect with loved ones, consider a summer program at White Sulphur Springs (Manns Choice, Pa.) or Spring Canyon (Buena Vista, Colo.).  Support OCF during your visits to the grocery store: Find out if a store near you is eligible, enroll using OCF's organization number, then shop as normal to contribute effortlessly to OCF's mission and vision at no added cost to you.  Share your life updates: Visit ocfusa.org/deployment to let us know about an ongoing or upcoming deployment. Visit ocfusa.org/update to let us know of a change in rank, duty status, contact information, or something else. 

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Health Clinics joined Wake Up Tri-Counties to discuss Cancer Awareness Month, heart health tips, insurance navigators, and February 12 Communities in 12 Months. February is National Cancer Prevention Awareness Month, and local health officials are reminding the public that many cancers are preventable. The Henry and Stark County Health Departments, alongside First Choice Healthcare, point out that quitting tobacco, staying active, keeping a healthy weight, and practicing sun safety can significantly reduce cancer risk. Regular screenings and vaccinations, such as the HPV vaccine, further boost prevention. Clinics in Kewanee and Toulon provide screenings and immunizations, supporting early detection and healthier lifestyles. For more information about available services or to book an appointment, residents can contact First Choice Healthcare at 309-852-5272 or 309-852-3115.

Send a textRon Bennett serves as Senior Staff with the Navigators and is a world leader in discipleship thought and practice. He is our featured speaker for the 2026 Spring Men's Retreat. Info and registration for the retreat: https://kansasnavs.org/conferences/Ron's blog: https://www.rbennett.net/High Quest discipleship series: http://www.highquest.info/ 

The sermon centers on the transformative power of intentional Christian discipleship, illustrated through the life and legacy of a pivotal figure in the Navigators movement, whose journey began with memorizing Scripture and was shaped by profound spiritual experiences, including the trauma of Pearl Harbor. Key themes include the necessity of spiritual disciplines—prayer, Scripture, witnessing, and a whole-life commitment rooted in Colossians 3:23—embodied in the metaphor of a balanced four-spoke wheel, which emphasizes holistic Christian formation over mere activity. The speaker underscores the importance of personal conviction, the reality of God's presence in crisis, and the enduring impact of faithful leadership that empowers others rather than controlling them. Ultimately, the message calls for a global movement not of institutional size but of widespread, authentic discipleship, where every believer becomes a living testimony of Christ's peace and purpose, grounded in truth, prayer, and selfless service.

Send a textRon Bennett serves as Senior Staff with the Navigators and is a world leader in discipleship thought and practice. He is our featured speaker for the 2026 Spring Men's Retreat. Info and registration for the retreat: https://kansasnavs.org/conferences/Ron's blog: https://www.rbennett.net/High Quest discipleship series: http://www.highquest.info/ 

Bill English of Bible and Business and On Path Coaching shares about how those with ADHD handle job responsibilities, especially when responding to workplace chaos. Dr. Corbin Hoornbeek, president of the University of Northwestern - St. Paul and Northwestern Media, and Jerry White, president emeritus of The Navigators, talk about the great significance behind how we model our walk with Jesus. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

RaeAnn Tucker joined Wake Up Tri-Counties to talk about Heart Health Month, Dr. Ford's retirement, insurance navigators, the new WIC location in Kewanee, and 12 communities in 12 months. February marks American Heart Month, and area health officials are urging residents to prioritize heart health. The Henry and Stark County Health Departments, along with First Choice Healthcare Clinics, are now offering free access to automated blood pressure monitors in Kewanee, Colona, and Toulon. Individuals can use these monitors and take home a printout of their results. A new loaner program also allows residents to track blood pressure at home. The new WIC offices in Kewanee are open at 109 South Burr Boulevard, offering expanded services for families. In other news, Dr. Donald Ford retires after nearly five decades of distinguished service. Details about insurance help, WIC applications, and health resources can be found at henrystarkhealth.com. Health insurance navigators are available at several local venues in February to help with coverage questions and enrollment.

Helene Polatajko, PhD, OT(C), FCAOT, FCAHS, LLD(h.c.), OC, a renowned occupational therapist, researcher, and co-developer of the CO-OP Approach, joins host J.J. Mowder-Tinney for a thought-provoking conversation on how cognition can drive motor performance. Together, they explore the power of guided discovery, client-centered goals, and the surprising role of self-generated strategies in rehabilitation. From dancing to dressing to stroke recovery, you'll hear how thinking differently about movement can change what your patients are capable of. Tune in to reframe your clinical lens and get inspired to incorporate “goal-plan-do-check” into your own sessions.Learning ObjectivesAnalyze the evidence around CO-OP approaches to meaningful activities across pediatric and adult populationsApply evidence-based, practical strategies to actionably address challenges in occupationalSolve patient case scenarios involving clients with coordination or motor learning impairmentTimestamps(00:00:00) Welcome(00:00:05) Introduction to cognition and motor-based performance(00:01:20) Dr. Polatajko's background and journey in occupational therapy(00:05:30) The self-driving car(00:12:40) Cognitive orientation to daily occupational performance (CO-OP)(00:14:35) Dynamic performance analysis(00:22:15) Guided discovery(00:30:24) Generalization and transfer of skills(00:34:14) Goal-plan-do-check(00:53:25) Key takeaways and conclusionNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to discuss "Wear Red Day" to honor women's heart health, National Heart Health Month, National Condom Week, insurance navigator events, and the February "12 Communities in 12 Months" at the Kewanee YMCA. Staff at the Henry and Stark County Health Department and First Choice Healthcare wore red today to highlight National Wear Red Day for American Heart Month. This initiative draws attention to women's heart health, as heart disease is still the nation's leading cause of death for both genders. Local clinics urge everyone to check their blood pressure and cholesterol, and nurse practitioners in Kewanee and Toulon are ready to help manage risks. Both locations are also offering free condoms and confidential STD testing during National Condom Week, emphasizing the importance of sexual health. For appointments or resources, call 309-852-5272 for Kewanee or 309-852-3115 for Toulon.

Send us a textMr. Mike Bullok is a man who began life in challenging circumstances, but through God's faithfulness found the Lord and has served him faithfully for decades. Mike was adopted at age of 4 and grew up in Illinois and Missouri. After high school, he spent 3 years in the Marine Corps where he was greatly helped in his spiritual life by the Navigators. He spent 2 years in San Diego involved with the Navigators military ministry. He is a graduate of Missouri University (Columbia) and Dallas Theological Seminary. He taught for 5 years at Detroit Bible College as well as serving as their business manager. Most of his career was spent in hospital administration with Quorum Health Resources (previously HCA Management Company). He has been retired for 15 years. He and his wife, Dawn, have been married for 53 years and have 3 sons and 6 grandchildren. Mike currently teaches at his local church and at Eleos Ministries in Kansas City.

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties Heart Health Month, Wear Red Day, Insurance Navigators, Kewanee WIC Move, and Vaccines. Henry and Stark County Health Departments are joining the American Heart Association this Friday, February 6, 2026, to promote National Wear Red Day and encourage awareness of heart disease in women. Heart disease claims more lives among women than all forms of cancer combined, yet many underestimate their risk. Residents are urged to wear red to spark conversation and alert loved ones to the dangers. Key risk factors—smoking, high blood pressure, and inactivity—can often be managed with lifestyle changes. Local clinics offer screenings and resources year-round. For more information on risk reduction or tobacco-free programs, contact your local health department or visit their social media channels, including Facebook, Twitter, and Instagram.

The True Story of Two WWII Airmen, a Doomed Mission, and the Woman Who Bound Them TogetherInterviews Available February 2-7, and Upon Requesthttps://jancressdondi.com/ Beginning early on August 1, 1943, Operation Tidal Wave was a risky mission aimed at destroying high-octane fuel production vital to Nazi Germany.  It involved the first-ever zero-altitude air raid just 150 feet above the ground – but chances of success were ranged between 50% and suicide.  In missions to destroy fuel-rich Ploesti, Romania, 2,432 US bomber crewmen went missing, became POW's or were killed in action.   Jan Cress Dondi shares the inside story surrounding this historic mission in the new book, THE NAVIGATOR'S LETTER: The True Story of Two WWII Airmen, a Doomed Mission, and the Woman Who Bound Them Together (Union Square & Co., February 10, 2026).  The connected war stories of her uncle, John B. White, and her father, Bob Cress, are captured in the letters they both wrote to the same woman, Polley, who became Jan's mother.  Both John B. and Bob became navigators on B-24 Bombers, both flew multiple combat missions in Europe, and both were forced down over the hotly targeted oilfields of Ploesti, Romania. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this episode I spoke with Jan Cress Dondi about her book "The Navigator's Letter: The True Story of Two WWII Airmen, a Doomed Mission, and the Woman Who Bound Them Together". The Navigator's Letter brings to light one of the best untold and dangerous stories of World War II, chronicling a moving and heroic story of patriotic duty, familial bonds, brotherhood, and love.

Send us a textMr. Mike Bullok is a man who began life in challenging circumstances, but through God's faithfulness found the Lord and has served him faithfully for decades. Mike was adopted at age of 4 and grew up in Illinois and Missouri. After high school, he spent 3 years in the Marine Corps where he was greatly helped in his spiritual life by the Navigators. He spent 2 years in San Diego involved with the Navigators military ministry. He is a graduate of Missouri University (Columbia) and Dallas Theological Seminary. He taught for 5 years at Detroit Bible College as well as serving as their business manager. Most of his career was spent in hospital administration with Quorum Health Resources (previously HCA Management Company). He has been retired for 15 years. He and his wife, Dawn, have been married for 53 years and have 3 sons and 6 grandchildren. Mike currently teaches at his local church and at Eleos Ministries in Kansas City.

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to discuss the new WIC office in Kewanee, cold weather safety, insurance navigators, and National Birth Defects Prevention Month. This January, the Henry and Stark County Health Departments are emphasizing birth defect prevention with the theme “Every Journey Matters.” Officials urge all women of childbearing age to take 400 micrograms of folic acid daily, consult healthcare providers about medications, and stay up to date on vaccines. Achieving a healthy weight before pregnancy and avoiding harmful substances like alcohol and tobacco are also recommended steps to lower risk. WIC services offer nutrition support for mothers and children, with a new Kewanee office opening February 3rd at 109 S. Burr Blvd. For local resources or assistance, visit henrystarkhealth.com or call 309-852-0197.

Send us a textMr. Mike Bullok is a man who began life in challenging circumstances, but through God's faithfulness found the Lord and has served him faithfully for decades. Mike was adopted at age of 4 and grew up in Illinois and Missouri. After high school, he spent 3 years in the Marine Corps where he was greatly helped in his spiritual life by the Navigators. He spent 2 years in San Diego involved with the Navigators military ministry. He is a graduate of Missouri University (Columbia) and Dallas Theological Seminary. He taught for 5 years at Detroit Bible College as well as serving as their business manager. Most of his career was spent in hospital administration with Quorum Health Resources (previously HCA Management Company). He has been retired for 15 years. He and his wife, Dawn, have been married for 53 years and have 3 sons and 6 grandchildren. Mike currently teaches at his local church and at Eleos Ministries in Kansas City.

January is National Radon Action Month, and the Henry and Stark County Health Departments are reminding residents that radon exposure is the leading cause of lung cancer among non-smokers. Affordable radon test kits are available for $15 at local health department offices. As the season shifts, community health experts are also bringing attention to the “winter blues” and more severe forms like Seasonal Affective Disorder, urging those affected to seek support through First Choice Healthcare. For lifesaving skills, monthly CPR certification classes are available, and Health Insurance Navigators will assist community members with coverage options at Geneseo and Alpha locations later this month.

Leading neurorehabilitation expert Julie Hershberg, PT, DPT, NCS, joins host J.J. Mowder-Tinney, PT, PhD, to dismantle the persistent myths and "weird" clinician behaviors that often hinder the treatment of functional neurological disorder (FND). Together, they bridge the gap between outdated assumptions and current neuroscience, exploring the predictive brain model and the high prevalence of comorbid conditions. You will learn why practitioners should shift from a diagnosis of exclusion to a positive clinical framework that prioritizes building trust and addressing underlying sensory processing difficulties. You will also gain actionable strategies to treat FND with the same clinical rigor and confidence as any other neurologic condition, ensuring your patients feel truly seen and supported.Learning ObjectivesAnalyze the evidence around functional neurological disorder (FND), including common myths, neurobiological mechanisms, and diagnostic clarityApply evidence-based, practical strategies to actionably address assessment and treatment planning for individuals with FND, including sensory, autonomic, and psychosocial factorsSolve patient case scenarios involving FND by using whole-person, trust-building approaches to guide interdisciplinary treatment and improve functional outcomesTimestamps(00:00:00) Welcome(00:00:05) Introduction and clinical training gaps(00:01:30) Guest background and professional evolution(00:03:37) Overcoming the stigma of "weird" therapy(00:08:30) Debunking common FND myths(00:10:10) Clinical diagnosis and neurological evidence(00:13:27) Reviewing current treatment research(00:16:30) Screening for comorbid conditions(00:18:10) Autonomic nervous system considerations(00:20:09) Integrating sensory and lifestyle factors(00:21:45) Patient triage and readiness for change(00:26:58) Acceptance of the brain-based model(00:29:04) Assessment priorities and heavy hitters(00:32:37) Practical sensory and autonomic interventions(00:35:45) Establishing radical trust with patients(00:37:46) Family education and environmental influence(00:39:55) Promoting patient advocacy and autonomy(00:46:10) Top three actionable takeaways(00:47:04) Case studies in holistic recovery(00:53:15) Creative adaptations in functional therapyNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/

RaeAnn Tucker joined Wake Up Tri-Counties to talk about resolutions, reproductive health, HIV prevention, insurance navigators, flu and COVID-19 vaccines, and gun locks. The Henry and Stark County Health Departments are doubling down on their commitment to community wellness in 2026 with a range of initiatives. Residents can access free and confidential HIV prevention services, including testing, education, and medication support through the PrEP/HIV Prevention program at First Choice Healthcare Clinics in Kewanee and Toulon. In a push for safety, free gun locks aimed at preventing firearm injuries are available weekdays at multiple locations. For those navigating health insurance, the Get Covered Illinois Navigator Program offers personalized assistance at upcoming local events. Visit henrystarkhealth.com or follow their social media for updates and resources.

Mike and Becky McNamee are the founders of Legacy of Faith, an organization dedicated to hosting retreats for grandparents who seek to leave a lasting spiritual legacy for future generations. Before founding Legacy of Faith, Mike served with the Navigators as General Manager of the Glen Eyrie Conference Center in Colorado Springs. Becky has devoted her life to being a loving wife, homemaker, homeschool mom, and proud Grammy. Together, they are blessed with three married children and six wonderful grandchildren.   ---> Learn mor about Legacy of Faith ---> See upcoming retreat dates Double your impact with End of Year Giving! Every dollar you give will be mathched dollar for dollar until the end of 2025! Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.

Holiday cheer, knee-surgery jokes, and a stack of Disney Cruise Line would-you-rathers: we put our sea-day priorities to the test and uncover what actually makes a voyage unforgettable. From the big itinerary call—seven unhurried nights on the Disney Fantasy versus a Wish double dip at Castaway Cay—to the most controversial dining debate on the ocean, we weigh time, cost, and vibe to help you plan with purpose.We get honest about premium dining: Remy and Enchanté deliver exquisite, lingering dinners, while Palo brunch fuels your day without stealing it. Then it's relaxation versus thrills as we square off between endless AquaDuck or AquaMouse runs and a private cabana on Castaway Cay, complete with shade, chilled towels, and your own slice of calm. Entertainment choices spark strong opinions too—front-row Broadway-style shows versus fireworks from your balcony—and we explain why the longer, crafted experience often wins out.Shore days and tools matter more than you think. Lookout Cay at Lighthouse Point dazzles with powder-soft sand and serene water, tempting even activity lovers away from Castaway's bike-and-snorkel combo. We also pit paper Navigators against the app with concierge help, and there's no contest when it comes to stress-free planning. Add in spa serenity versus fish extender chaos, a rare character breakfast victory over a Captain Minnie meet, and a few crossover curveballs—Hades in peak sass mode, dinner with the Madrigals, and the ultimate earworm showdown—and you've got a playful guide to dialing in your own perfect cruise.If you're mapping a DCL trip, this conversation is your shortcut to smarter choices and happier sea days. Subscribe, share with your Disney crew, and leave a quick rating or review so more fans can find the show. What's your must-pick: cabana day or brunch at Palo?----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook, Twitter: @ourmousecapadesOurMousecapades.compodcast@ourmousecapades.com

Dana Aravich joins host J.J. Mowder-Tinney for a deep dive into one of rehab's most perplexing challenges: spatial neglect. Drawing on her clinical experience and research, Dana and J.J. unpack how this complex attention disorder impacts function and why it's so often mistaken for a visual field deficit. Together, they explore practical, evidence-informed strategies for assessment, intervention planning, and team-based decision-making. Whether you're confident or still uncertain in managing neglect, this episode offers new ways to think about what truly guides your approach.Learning ObjectivesAnalyze the evidence around the complexity and clinical implications of spatial neglect in individuals recovering from stroke and brain injuryApply evidence-based, practical, and actionable strategies to address the identification, evaluation, and tailored intervention planning for clients experiencing spatial neglectSolve patient case scenarios involving differential diagnosis and intervention planning for spatial neglect versus visual field deficits, incorporating contextual factors such as driving safety and functional independenceTimestamps(00:00:00) Welcome(00:00:05) Introduction(00:02:44) Understanding spatial neglect(00:04:36) Types of neglect(00:09:43) Evaluation challenges(00:10:40) Evidence-based assessment tools(00:15:40) The 292 assessment tools problem(00:22:21) Treatment complexity(00:24:30) Treatment strategies and research(00:26:25) Prism therapy and vision considerations(00:31:03) Screening and differential diagnosis(00:37:30) Observational insights and self-awareness(00:41:35) Self-reflection and chronic stages(00:44:32) Severe cases and poor arousal(00:47:48) Meaningful motivation(00:49:27) Family education and involvement(00:51:49) Key takeaways(00:52:55) Closing remarksNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/

RaeAnn Tucker joined Wake Up Tri-Counties to discuss food safety, reproductive health services, sharps disposal locations, Medicare wellness visits, and insurance navigators. The Henry and Stark County Health Departments are highlighting vital resources for community health and safety. Medicare recipients can access a free Annual Wellness Visit at First Choice Healthcare clinics in Kewanee and Toulon, where patients receive personalized assessments and can address health concerns. In addition, six convenient sites now offer Residential Sharps Collection Kiosks for safe disposal of used needles, helping prevent accidental injury. As the holidays approach, officials remind residents that foodborne illnesses strike millions each year. They advise handwashing, separating raw and ready-to-eat foods, thorough cooking, and rapid refrigeration to keep celebrations safe and healthy.

Robin Livingston Richter, therapist and ADHD life coach, has been a licensed family therapist for more than 34 years. Robin shares her personal experiences navigating mental health, ADHD, and self-worth, alongside practical strategies for building resilience and finding support. The discussion dives into the generational impact of strong women, the realities of modern social media, and the importance of authentic connection. We discuss the benefits of therapy, medication, and gene testing for ADHD management. You will find valuable resources, expert insights, and stories that encourage self-acceptance, ongoing learning, and community support. Our Non Profit Spotlight(s) are Bountiful Basket Food Shelf and Mental Health Navigators: a national nonprofit online community support and resource group helping parents find resources for children experiencing mental health issues. Robin is the co-founder and Executive Director. _ Katie Harms: katie@katieharms.com, www.katieharms.com Lisa Rubin: lisa@wardrobeconsulting.net, www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to talk about the closing of the Primary Care Medical Services in the Colona Clinic, vaccines as infections rise, WIC services remaining available, Toy Safety Month in December, and insurance navigators. Primary Care Medical Services at the Colona Clinic will be closing on December 5, 2025, though public health and WIC services will continue at the same site. Community members are assured a smooth transition as staff move to other First Choice Healthcare clinics in Kewanee and Toulon. Amid rising infections, the health department is offering updated COVID and flu vaccines on a walk-in basis. To schedule a children's vaccination, call the Kewanee clinic at 309-852-5272 or the Toulon clinic at 309-852-3115. December is National Safe Toys Month, and families are urged to inspect their homes for holiday hazards. Health insurance navigators will be available in Geneseo on December 9th and Colona on December 15th to assist with coverage questions. For more information, visit www.henrystarkhealth.com or connect on their social media platforms.

With college decisions coming out in the coming weeks, we're entering one of the most stressful times for high school students & parents. There are so many emotions you're bound to experience, and it's hard to resist comparing yourself to other aspiring college students. In this episode, we welcome on Jenna Schebell, Founder of The College Navigators. She's an Independent Educational Consultant (IEC) with over 20 years of experience in college admissions. Hear how to navigate the news on college decisions, what to actually believe on social media, how to block out the noise in this extra stressful time, how to regroup if things don't work out the way you'd hoped, and how to own your path as an aspiring college student - no matter what it looks like. Connect with Jenna at TheCollegeNavigators.com and on Instagram @TheCollegeNavigators, and Subscribe to College Bound Mentor on your favorite podcast platform and learn more at CollegeBoundMentor.com

Guests: Reg Mitchell – No. 488 (NZ) SquadronKeith Boles DFC – No. 109 Squadron PFFHarold “Bunny” Burrows – No. 487 (NZ) Squadron, and No. 75 Squadron RNZAF, and Martial “Sonny” Gaspard – No. 75 Squadron RNZAF Host: Dave Homewood Recorded: 2nd of March 2013 Released: 25th of November 2025 Duration:  1 hour  19 minutes 23 seconds To mark the 85th Anniversary of the first flight of the de Havilland Mosquito, which took place on the 25th of November 1940, Dave Homewood has pulled an old but never before heard interview from his archive he recorded in 2013 with four Kiwi Mossie veterans. They are pilots Reg Mitchell and Keith Boles DFC, and navigator-wireless operators Harold “Bunny” Burrows and Martial “Sonny” Gaspard. The recording was made at the Museum of Transport and Technology in Auckland, and the guys share memories and tell stories from their days flying one of the greatest aeroplanes of all time. As well as war stories, Keith and Bunny also talk about ferrying Mosquitoes to New Zealand after the war. You will also hear Peter Wheeler ask a question too, as he sat in on the interview. Sadly these four wonderful gentlemen have all since passed away. Quick Links: • The de Havilland Mosquito on Wikipedia • The Museum of Transport and Technology Above, from left to right: Keith Boles, ‘Bunny’ Burrows, Reg Mitchell and Sonny Gaspard in front of the MOTAT Mosquito. Dave Homewood photo. Above Left: Sonny, Reg and Bunny. Above Right: Sonny and Bunny. In the background is the late Peter Wheeler of the New Zealand Bomber Command Association, who sat in on the interview. Dave Homewood photos. Above: Bunny Burrows receiving his brevet in 1942. NZBCA Collection. Above: No. 487 (NZ) Squadron crews. Bunny Burrows on the right and his pilot F/O Kassler on the left.NZBCA Collection. Above: No. 109 Squadron Kiwis at Little Staughton , Keith Boles is front left. NZBCA Collection. Above: Keith Boles’ special 100th birthday gift , a Mosquito made from recycled Mosquito timber. Peter Wheeler Photo. Above: No. 488 (NZ) Squadron night fighter aircrews at readiness. Reg Mitchell photo. Reg Mitchell collection. Above: Above: Reg Mitchell at RNZAF Station Woodbourne, 1941. Reg Mitchell collection. Above: Reg Mitchell, left, with his navigator. Reg Mitchell collection. Above: No. 1 Navigators course. RNZAF Station Wigram. L-R: Back; Leans, Martial “Sonny” Gaspard, Stevens, Lafferty. Front; Collins, Campbell, Williams, Miller. Air Force Museum of New Zealand photo. Above: Left to Right – No. 75 Squadron aircrew Bob Scott, Bill Annand, Nelson Bright, Colin Hanson, Dave Cohu and Sonny Gaspard, preparing to sink the stricken vessel Lutterworth (not the Shuttleworth, as Sonny remembered). Dave Cohu collection. Above: No. 75 Squadron RNZAF Mossie crews, left to right: Colin Hanson, ‘Joe’ Mace, Ernest Gartrell (75 CO), Cyril Waters, Owen Staple, Ted Arundel, ‘Mac’ McBean, Noel Fraser, Sonny Gaspard, Tony Williams, Rod Dahlberg, Mitch Mitchell, Gordon Shearer. RNZAF Official Photo. Music: The tune is the 633 Squadron theme by Ron Goodwin.Thanks to: The late Peter Wheeler of the NZBCA, and MOTAT.

We’re about 3 weeks into health insurance open enrollment. If you don’t get insurance through your employer, you’ll likely be looking to the Affordable Care Act’s Health Exchange. This year, people seeking ACA plans are experiencing sticker shock and new federal rules around coverage. We'll will talk with one of the King County employees helping people navigate these changes. You can reach a King County health insurance navigator at: 1-800-756-5437 or chap@kingcounty.gov We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

RaeAnn Tucker from the Henry and Stark County Health Departments joined Wake Up Tri-Counties to discuss Lung Cancer Awareness Month, the Great Smokeout on November 20th, insurance navigators, Covid and flu vaccines, the A1C test special, the food drive blood test special, and food safety. Residents of Henry and Stark Counties are encouraged to join the Great American Smokeout on November 20th, aiming to take that important first step toward quitting smoking. Local health departments are highlighting the significant health benefits of becoming tobacco-free, especially as November marks both Lung Cancer and Diabetes Awareness Months. Area clinics are offering discounted hemoglobin A1C tests for diabetes monitoring and updated COVID-19 and flu vaccinations. As the holidays approach, officials also urge extra food safety precautions to prevent illness at gatherings. For health support, resources, and vaccination information, contact the local health department or First Choice Healthcare clinics.

This week's conversation is tender, powerful, and one that so many carry quietly: the journey of waiting for a child. I'm joined by Alice Matagora and she shares her story of infertility with such grace and vulnerability, offering encouragement for anyone walking through a season of waiting or supporting someone who is.Whether you've walked this road yourself, are in the middle of it, or love someone who is, this episode is an invitation to sit with hope and trust that God is near, even in the waiting.Here are a few truths Alice helped shine a light on:- God's timing is never wasted, even when it feels like everything is on pause- It's okay to feel unseen—God still sees and is working in your story- Waiting seasons can deepen our faith and strengthen our identity in Christ- How to support others walking through infertility with compassion and sensitivityAlice is a licensed marriage and family therapist, a wife, mom, and a missionary with the Navigators. She serves as the leader development initiative program director and is passionate about raising up disciple-makers in everyday life. Alice's personal journey through infertility has shaped her deep belief in God's faithfulness, even in unseen seasons.Wherever you are today, waiting, celebrating, or supporting someone on their journey, know that you're not alone. God sees you.00:00 The Joys and Challenges of Parenting02:54 The Journey of Infertility05:53 Faith and Waiting09:01 The Impact of Infertility on Relationships12:01 Navigating Joy and Grief14:52 Supporting Friends Through Infertility17:59 The Miracle of Life21:12 Celebrating the Gift of ChildrenConnect with AliceAliceMatagora.comInstagramFacebookTikTokResources MentionedYou Are My Miracle bookChristian Parenting resourcesChristian Parenting Christmas Gift GuidePrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Alison McKenzie, PT, DPT, PhD, FAPTA, a leading voice in neurorehabilitation and creator of Stroke Boot Camp, joins host J.J. Mowder-Tinney to explore how we can extend meaningful progress for people living with chronic stroke. Together, Alison and J.J. dive into the clinical reasoning, research, and real-world outcomes behind this high-intensity, interdisciplinary model. You'll hear practical ideas to apply in your own setting, whether that's a full boot camp or small-scale changes that shift the trajectory for your patients. Tune in to reimagine what's possible beyond traditional rehab.Learning ObjectivesAnalyze the evidence around recommendations for optimal health management, wellness, and ongoing rehabilitation for individuals with chronic strokeApply evidence-based, practical strategies to actionably address the delivery of short-term, high-intensity, interdisciplinary rehabilitation and wellness for individuals with chronic strokeSolve patient case scenarios involving plateau or decline in function over time in individuals who are aging with chronic strokeTimestamps(00:00:00) Welcome(00:00:05) Introduction to stroke boot camp(00:01:36) The journey of Dr. Alison McKenzie(00:06:56) The importance of community and support(00:09:46) Research-driven approaches in stroke rehabilitation(00:12:25) Tailoring treatment for individual needs(00:14:25) Stroke boot camp overview(00:16:45) High-intensity training and its impact(00:19:37) Neural priming and its benefits(00:21:57) Measuring intensity and progress(00:28:49) Expanding the boot camp model(00:31:32) Engaging clinicians in community programs(00:34:58) Flexible approaches to community rehabilitation(00:39:15) Enhancing therapy through intensity and creativity(00:45:05) Fostering socialization in rehabilitation(00:47:20) Conclusion and future directionsNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to discuss Nurse Practitioner's Week, vaccines, a lab special for a food donation, insurance navigators, and expanded mental health services in Stark County. Residents in Henry and Stark Counties can take advantage of extended general health and thyroid panel blood test specials at First Choice Healthcare Clinics in Kewanee and Toulon, now available through January 1, 2026. The $40 offer, plus a non-perishable food donation, covers a comprehensive panel including cholesterol screening, with all food donations benefiting local pantries. Additionally, the clinics are expanding mental health therapy services for those with Medicare. Nurse Practitioner's Week runs November 9–15, spotlighting their role in care and prevention. More details are available online or by calling either local clinic for appointments or information.

RaeAnn Tucker with the Henry and Stark County Health Departments and First Choice Healthcare joined Wake Up Tri-Counties to discuss extended WIC program hours, Diabetes Awareness Month in November, Insurance Navigator events, flu vaccinations for adults and children, and an A1C test special. November is National Diabetes Awareness Month, and local health agencies are urging residents to pay close attention to warning signs like frequent thirst, fatigue, and blurry vision. With millions at risk, early detection is vital. First Choice Healthcare is offering reduced-price hemoglobin A1C blood tests this month for diabetics at its Kewanee, Colona, and Toulon clinics. Family Nurse Practitioners are also on hand to support non-insulin-dependent diabetics. For appointments, call your local clinic. Meanwhile, WIC services continue uninterrupted, offering nutrition support for eligible families. The Geneseo, Colona, and Kewanee libraries will host Get Covered Illinois insurance assistance sessions next week.

As Halloween approaches, the Henry and Stark County Health Departments, together with First Choice Healthcare, urge families to prioritize safety. Parents should keep sick children home and encourage frequent hand washing. Most accidents stem from trips, falls, and traffic, so motorists need to be especially alert for trick-or-treaters at dusk. Costumes should be short to prevent tripping and include reflective tape for visibility. Children under 12 are advised to have adult supervision, stick to familiar neighborhoods, and avoid entering strangers' homes. For more safety tips and resources, visit henrystarkhealth.com or follow the health department on Facebook, Instagram, or X.

In this episode, Dave takes on one of the biggest challenges Christian men face today: compromise. What happens when we trade our integrity for comfort? We live in a world that rewards convenience, but God calls us to conviction. Every time we lower our standard, something sacred is lost - our witness, our credibility, our peace. Listen in as Dave unpacks how to identify compromise, count its cost, and take steps to rebuild a life of integrity and strength.

Joe and Kyle open with reflections from their first r/psychonaut AMA, then pivot to why they're building Navigators—our off-social community with book/film clubs, early ad-free episodes, mentorship, and an expanding education library. The core discussion explores touch and bodywork in breathwork and psychedelic contexts: why defaulting to “no touch” and moving slowly matters; informed consent; reading nonverbals; and keeping client agency central. They unpack trauma-informed concepts like the window of tolerance, polyvagal‐adjacent ideas (and critiques), and the ethics of avoiding re-traumatization or facilitator-driven interventions (“WAIT: Why am I Talking/Treating/Touching?”). The duo emphasize that bodywork requires specialized training and careful framing—supportive, not performative. Plus: updates on upcoming offerings—Advanced Shadow Work with Dr. Ido Cohen (starts Oct 20), music for sessions, digital security for practitioners, spiritual emergence, somatics/trauma, and inner-work integration. Join Navigators to learn in community and help shape future conversations.

The George Washington Cancer Center serves a racially, ethnically, and socioeconomically diverse population across Washington, D.C., northern Virginia, and southern Maryland. Their Breast Cancer Program has found that a community-informed model is most successful for managing care and adverse events related to CDK4/6 inhibitors. In this episode, CANCER BUZZ speaks with Pavani Chalasani, MD, MPH, director of the division of hematology/oncology at the George Washington University Cancer Center about the flexible and collaborative team design that allows for culturally responsive and comprehensive care for their patients with breast cancer.   Pavani Chalasani, MD, MPH  Director, Division of Hematology/Oncology George Washington University Cancer Center Washington, DC   “I think adapting and knowing what the barriers are and how we can divide and support and come up with roles for our team members is essential.” “[Navigators] give us an understanding of where the hesitancy is coming from, or where the concerns are coming from, so that we can do a better job explaining and overcoming those barriers.”   Resources ·      Spotlight on George Washington (GW) Cancer Center: Managing Adverse Effects of CDK4/6 Inhibitors With a Patient-Centered, Team-Based Approach ·      ACCC Resource: CDK4/6 Inhibitors Management ·      ACCC CDK4/6 Inhibitors Infographic

In this powerful and sobering episode, we reflect on the recent deaths of Charlie Kirk and Pastor Voddie Baucham — two bold men who shaped our generation and challenged Christian men to stand firm in truth. Their sudden passing reminds us of life's fragility and the urgent call to live faithfully, boldly, and ready. What does it mean to be “ready” in our time? Spiritually, morally, practically, and missionally? This episode challenges Christian men to confront their mortality, examine their legacy, and rise to the calling God has placed on their lives.

Joe and Kyle debrief a hometown Dreamshadow Transpersonal Breathwork weekend in Breckenridge, then sketch the next chapter for Psychedelics Today: a community-centric model (Navigators) that bundles education, live streams, book and film clubs, and small-group access. They kick around the big “creativity + psychedelics” question, contrast subjective “I feel creative” with objective task performance, and highlight new research—from DMT's potential in stroke recovery to breathwork's measurable effects. They wrap with quick hits on MAPS leadership, state policy moves, and what's coming up at PT this fall. Highlights & takeaways Breathwork > substance? A reminder that profound states are accessible without drugs; benefits of facilitating at home (rested facilitators = safer, better containers). What is “shamanism,” really? A functional frame: non-ordinary states, interaction with the unseen, and service (healing/divination). Community > one-off courses: PT is shifting toward a monthly membership model to keep prices accessible, deepen relationships, and sustain more free content. Creativity debate: Double-blind study (DMT + harmine vs harmine vs placebo) suggests impaired convergent thinking despite increased felt creativity; how to define and measure “creativity” fairly, and other research outcomes might tell a different story. Whitehead & novelty: A quick tour through Alfred North Whitehead's notion of “creativity” as the principle of novelty—useful language for mapping psychedelic insight to real-world change. Neuro + clinical frontiers: DMT for stroke (animal models): BBB stabilization and reduced neuroinflammation signal a promising adjunct to current care. Cluster headaches: Emerging reports on short-acting DMT for rapidly aborting cluster cycles; more data coming soon. Breathwork science: New imaging work associates music-supported hyperventilatory breathwork with blissful affect and shifts in blood flow. News & culture mentioned MAPS leadership: Betty Aldworth & Ismail (Izzy) Ali named permanent Co-Executive Directors. Policy snapshots: Colorado Natural Medicine Board recommending ibogaine (with Nagoya-compliance requirement); Alaska signature gathering; Massachusetts activity. Media & scene: Hamilton's recent appearances; contamination concerns in some “psilocybin” products; “psychedelics tick far more neurons than expected” paper; mixed findings for postpartum depression.

Joe and Kyle celebrate Vital Cohort 4 and reflect on why Vital is more than a 12-month psychedelic-informed training—it's a living community (alumni webinars, discussion groups, cross-cohort meetups). Many grads aren't rushing to facilitate; they're choosing integration, harm reduction, education, and local community building. Next cohort dates are TBD —applications and email sign-ups are open. Breathwork in Breckenridge (this weekend) Dreamshadow Transpersonal Breathwork returns Fri–Sun. The last workshop reinforced how powerful the format is for bonding, somatic processing, and ongoing peer support. Music & tech: fail-safe playbook Keep redundant sources: primary laptop with WAV/FLAC (VLC/Mixxx), secondary device/phone, and a small Bluetooth speaker as last resort. Redundant mixers/interfaces, tested cables, simple signal flow. Pre-flight the exact rig; monitor for digital artifacts/grounding noise. Use offline playlists + Do Not Disturb (actually test it). Why community matters now With AI accelerating “dead-internet” dynamics, trusted human networks—book clubs, film clubs, local meetups—are essential. Skills for the moment: digital security hygiene and discernment (evaluating claims, sources, and inner signals). News & trends Alaska: statewide psilocybin initiative begins signature gathering. New Mexico: momentum toward group psilocybin care (cost-cutting models; ~2-year horizon). TBI & psychedelics: expanding research interest (ibogaine/5-MeO imaging work; anti-inflammatory angles). Colorado & iboga: advisory board backs therapeutic use and encourages Nagoya Protocol reciprocity; federal import/legal nuances remain. Harm-reduction notes Beware gas-station/head-shop “psychedelic” edibles labeled as “proprietary blends.” Ask for COAs and clear ingredients; understand test-kit limits (chocolates are tricky). For injections (even “legal” clinics), ask about sterile technique, water, dosing, and sourcing. Get involved Navigators: join our membership for exclusive livestreams, book/film clubs, courses, and meetups. Vital: apply or join the interest list—dates announced soon.

Do you ever feel intimidated when reading the Bible on your own? You're not alone. Many of us want a deeper connection with God's Word but find ourselves relying on devotionals or simply reading for information, without letting it truly change us. Well today, The Navigators' very own Bill Mowry will help you shift that mindset.  He shares five powerful practices to help you encounter God every time you open the Bible. You'll love his simple and memorable hand illustration, the four heart-check questions to ask before you even begin reading, and his practical encouragement for preparing both your posture and mindset. Whether you're a first-timer who wants to learn how to personally engage with God's Word—or you're a seasoned Bible geek who wants to fall in love with Scripture all over again—this conversation is for you. So grab your Bible, listen in, and get ready to hold the Word in a whole new way. SHOW NOTES: 413Podcast.com/363  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.