Podcasts about losing yourself

The squad welcomes UC Joff (aka Oochie Walle) to the studio, kicking things off with an inside look at his experience on Artlette's viral "Pop the Balloon" YouTube series before diving into his upcoming music projects. The ice breaker sparks immediate debate with a provocative parenting question: Would you rather have a daughter who's a "2/10" or a "10/10" on the attractiveness scale? The responses reveal much about each host's values and concerns. The music scene brings heat: Millyz delivers with "Blanco 7," Wiz Khalifa revisits a classic with "Kush And OJ 2," Mozzy gets introspective with "Intrusive Thoughts," Davido drops "5ive," Kanye keeps it in the family with "Cousins," and Tommy Richmond links with Sexyy Red for "Acting Up." The news cycle is wild: Ye controversy erupts, R. Kelly's unusual phone performances from prison raise eyebrows, Shannon Sharpe faces legal troubles, the world mourns Pope Francis, and the NBA playoffs keep everyone talking. Things get deep in relationships as UC Joff joins the squad tackling some thought-provoking questions: How family dynamics influence toxic relationships, how many heartbreaks one can endure, the politics of competitive play with your partner, the risks of ex-friendships, and finding the balance between compromise and identity loss. With UC Joff bringing both entertainment industry experience and musical perspective, this episode delivers the perfect blend of insider stories, music analysis, and relationship real talk that's made JSC your weekly must-listen! #JSC #PopTheBalloon #RelationshipTalk #kanyewest #celebritynews #drake #musicindustryinsights CHAPTERS: 00:00 - Intro 00:54 - Joe Budden Podcast Ensemble Review & Queenz Flip Blocks Ape on Social Media 05:28 - Welcome OOCHIE WALLE! 06:49 - Oochie on Arlette's Pop The Balloon Show (Episode 45) 16:36 - What Type of Drake Do You Like? 30:00 - Would You Rather Have a 2/10 or 10/10 Daughter? 39:30 - Tommy Richmond & Sexy Red Single Review 52:53 - Mozzy - Intrusive Thoughts 1:04:00 - Millyz Drops Blanco 7 Album 1:17:45 - Wiz Khalifa Kush & OJ 2 Drops 1:24:10 - Freestyling vs Writing 1:26:11 - Music's Longevity Factors 1:30:48 - Kanye West - Cousins Review 1:39:44 - Kanye's Controversial Tweets 1:48:23 - R. Kelly Sing on the Jail Phone for Birthday Parties 1:52:50 - Shannon Sharpe's Legal Issues 1:59:25 - Iconic Comparison: Beyoncé vs Rihanna 2:01:43 - Continued Shannon Sharpe Situation 2:08:32 - Pope Francis Passed Away 2:08:59 - Toxic Relationship Patterns 2:13:44 - Relationship Capacity Discussion 2:18:52 - Letting Your Partner Win 2:22:05 - Friendship with Exes: Open Doors? 2:26:20 - Podcast Duration Discussion 2:28:30 - Trusting Yourself: Final Perspective 2:35:00 - Healthy Compromise vs Losing Yourself 2:42:48 - Last Words 2:46:00 - Message for the Audience 2:48:39 - Outro

George Thompson discusses his journey from a mental health crisis to finding balance through Taoism and nature. He emphasizes the importance of self-awareness, compassion, and the concept of "know thyself." George shares his experiences with anxiety and the inner critic, likening it to a monkey trapped in a gourd.He highlights the significance of nature, particularly trees, in his spiritual practice. George also touches on the interconnectedness of all beings and the need for a balanced, sustainable lifestyle. His film, "The Subtle Art of Losing Yourself," explores these themes and has garnered over 850,000 views on YouTube.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Have you ever felt like you've lost yourself trying to make a relationship work? You go through the motions, trying to be the "good wife," the "submissive woman," the "faithful helper"—but deep inside, something feels off. You're exhausted, resentful, and unsure how you even got here. In this episode of Relationship Truth: Unfiltered, Leslie welcomes psychotherapist and leadership coach Michelle Moffitt for a candid conversation about what it means to wake up, reclaim your voice, and start honoring the woman God created you to be. Michelle shares her personal journey of trauma, toxic theology, and eventually rediscovering her worth and agency through therapy, self-awareness, boundaries, and faith. You'll learn how to stop playing small, listen to your intuition, and begin transforming not only your relationships—but your life.

Send us a textWhat a week it's been. And January has felt like a year in and of itself, hasn't it? I don't want you to do what I almost did, get lost in the sauce!Here's the astrological forecast for the year from the very best in the business of evolutionary astrology, Timothy of Rasa Lila Healing. Rasa Lila Healing - Mid January thru beginning of February, YouTube Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 20 in Supernatural! Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

Make sure you take care of yourself. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-13-25&el=podcast Are you questioning whether to continue investing in a relationship with an avoidant partner? Learn the three essential steps to evaluate your situation and make the best decision for your happiness and growth. In today's episode, Thais Gibson outlines a step-by-step approach to help you decide whether to stay with or leave an avoidant partner. By setting clear boundaries, focusing on personal growth, and assessing the other person's willingness to grow, you'll gain clarity and confidence in your decision. Listen now to discover actionable tools for navigating challenging dynamics and fostering healthier relationships. Timestamps 00:00:00 – Should You Stay or Leave? 00:00:47 – Signs of Losing Yourself in the Relationship 00:01:12 – The Three-Step Process for Decision-Making 00:02:45 – Key Question: Are They Willing to Do the Work? 00:05:08 – Setting Deadlines for Relationship Investment 00:07:30 – The Importance of Personal Growth During Evaluation 00:09:20 – Recognizing When the Needle Isn't Moving 00:11:45 – Clarity and Confidence in Your Decision 00:13:50 – Evaluating Healthy Relationship Reciprocity 00:15:00 – Tools to Heal and Rebuild Self-Worth 00:17:45 – Final Thoughts: Leading by Example Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ --- #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices

George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losing oneself can help you understand your purpose on this planet and recreate that unique connection with nature. George also emphasizes the power of silence and collective action in building a much better and way brighter tomorrow.About Guest:George Thompson is a filmmaker, Daoist communicator, and Tai Chi instructor who transformed his life through the ancient practices of Kung Fu and Tai Chi in China. Now, with 245k+ YouTube subscribers and a 19-person team, George shares insights on balanced living. His upcoming film, The Subtle Art of Losing Yourself, set in Scotland's wilderness, explores self-discovery and the impact of our narratives on life and the planet. Through humor and vulnerability, George inspires audiences to find inner peace and embrace the interconnectedness of all things.Guest LinkedIn: https://www.linkedin.com/in/georgethompsonuk/ Guest Website: https://losingyourself.org/ https://www.taoistwellness.online/free-course https://www.wayfinder.academy/newsletter Guest Social: https://www.youtube.com/c/GeorgeThompson1 https://www.instagram.com/george.thompson._/ https://www.facebook.com/georgethompson.uk Additional Resources Mentioned:TRAILER for "The Subtle Art of Losing Yourself"Mihaly Csikszentmihalyi's Flow MeditationJoin the Care More. Be Better. Community! (Social Links Below)Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfgInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebettr Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!

Like many of us, George Thompson once had a running story in his head that said he wasn't likable, wasn't successful enough, wasn't good enough. Upon studying Taoism and practicing the mindful movement of Tai Chi, Thompson's inner story began to change. He now uses the transformative power of stories to help others reconnect to their own.  In this episode, Sean Fargo speaks with George Thompson about how he found Tai Chi and his teacher, Master Gu. They discuss Thompson's latest film, The Subtle Art of Losing Yourself. The film is a retelling of the story of our relationship with nature and addresses the root causes of environmental and mental health challenges. What You'll Learn in This Episode: Why having an inner critic is a shared human experience How Tai Chi and Taoism relate to mindfulness Why movement is a significant part of mindfulness practice The benefits of cultivating breath-to-movement connection Why true mindful observation leads to self-compassion What nature has to teach us about interconnectedness Why it's time to retell the story of our role in nature How to use storytelling to help others find their own Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Game Changers was previously released on June 15, 2021.Dr Pippa Grange is a highly sought-after, influential sports psychologist and a culture coach working across elite sports and business internationally. In this episode, Pippa talks about family turmoil growing up, her formative years travelling and working in Australia, her first reaction to the job offer with England Football and the media spotlight she faced in the aftermath of the 2017 World Cup.Within football, Pippa has worked to change the culture of a sport historically steeped in bravado and hyper-masculinity. She has recently written an incredible book, "Fear Less: How to Win at Life without Losing Yourself" to address fear, understanding the role it plays in your life and how to combat it.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Deconstruction invites us to become really honest about what we believe, why we hold those beliefs sacred, how they influence the way we relate to our creator, and who is actually served by our beliefs. If we trust the process enough to lower our walls and honestly engage with our questions, deconstruction promises to reveal undiscovered bias, limiting beliefs, and any flawed doctrines that actively harm people. - Angela J. HerrringtonBack for round two, Angela J. Herrington, comes on the podcast as our guest this week. We are doubly-thrilled to have her back! Angela is a deconstructing mama to five kiddos, a deconstruction coach and as of late, an author to a brand-new book!Whether you are deconstructing due to curiosity, uncertainty, or a compelling inner voice, Angela helps you explore the deeply personal journey of faith deconstruction compassionately and without judgment. Together, the two of you will slog through the uncertainties and complexities of faith deconstruction. Laughing, crying, and raging against the toxic religious machine together.On this podcast episode, we find out why Angela is so passion about writing her new book Deconstructing your Faith without Losing Yourself and especially tackle these questions:1. Is deconstruction a trend? Why or why not?2. How do we navigate deconstruction without losing what feels like our core selves?3. What tools are there to sort through our ideas and beliefs and why is a sense of autonomy/internal authority so important in this process?4. How do we navigate the resentments that we might still hold for our old church, family members, belief systems?  We also discover what hope there is for our kids as we navigate a shifting and evolving faith, especially perhaps the importance of a relationship with themselves, so vital and different than perhaps the way we grew up.Angela is feisty and fantastic (if we say so ourselves). You will find yourself nodding along and saying lots of "me toos" and "amens" (if that's even still allowed - winky face).You can find Angela at the following:Website:  www.angelajherriington.comFacebook: Angela J HerringtonThe Faith Deconstruction Cafe Instagram:  @angelajherringtonPinterest:  @angelajherringtonX:  @angherringtonLinked In: Angela J HerringtonYouTube:  Angela J Herrington

Angela Herrington joins us to share her journey from Evangelicalism to now Author and Deconstruction Coach. Her kind heart and desire to help others through the difficult journey of deconstruction shows up in everything she does. In this episode, she chats about her own, personal journey and shares deep insights into things she has learned along the way. You are gonna love her!Angela can be found at www.angelajherrington.com. She offers deconstruction coaching and is an author, writer and speaker. Her latest book, Deconstructing Your Faith without Losing Yourself is now available on Amazon here. *********Are you looking for community in a safe space as you deconstruct or experience a shift in your faith? Leslie is now offering a 6-week Group Coaching/Support Group called Religious Rehab! It all starts May 15, 2024! Find out how to register HERE!Want to join Leslie at Theology Beer Camp? She'd love to connect with you there! The fun starts October 17-19 in Denver, CO! When you register, use the code JOURNEY2024 (all caps, so spaces!) and you'll get $25 off the registration fee! Here is all the info for you: THEOLOGY BEER CAMP.     Honoring the Journey is hosted, produced and edited by Leslie Nease and the artwork for the show is also created by Leslie Nease.If you are looking for community as you deconstruct or just a place to go and enjoy the company of people who are seekers, learners and who are looking to connect with the Divine without religious baggage, please join the Private Facebook Community! Leslie is very passionate about connection and community, so if that sounds like you, please come join us!

In this conversation, Amanda Bucci discusses the journey of building an authentic online presence and overcoming the fear and self-doubt that can arise. She shares her personal experiences with cancellation and the importance of developing a strong sense of self and grounding oneself in the face of negativity. Amanda also explores the process of uncoupling from validation and attachment to numbers, emphasizing the need to focus on one's own authenticity and growth. Overall, the conversation highlights the challenges and rewards of navigating the online space with courage and resilience. The conversation explores the importance of creating valuable content, being authentic and creative on social media, avoiding formulaic approaches, sharing personal journeys, embracing the aliveness of social media, and stepping into authenticity and courage.   00:00 Introduction and Who is Amanda? 03:00 Authentic Online Presence 06:00 Navigating Personal and Brand Journeys 09:00 Building Courage to Be Authentic Online 15:00 Dealing with Cancellation and Negativity 23:00 Finding Blessings in Difficult Experiences 26:00 Uncoupling from Validation and Attachment to Numbers 30:00 Grounding and Setting Energetic Boundaries 34:00 Transcending Attachment to Numbers 36:13 Creating Valuable Content 36:57 Authenticity and Creativity on Social Media 37:55 Losing Yourself in Formulaic Approaches 38:48 Sharing Your Journey 39:25 The Aliveness of Social Media 40:06 Stepping into Authenticity and Courage 40:50 Connect with Amanda Bucci   Connect with Angel:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/ https://www.angelikaalana.com/   Connect with Amanda:  www.instagram.com/amandabucci  www.amandabucci.comSee omnystudio.com/listener for privacy information.

[PRE-ORDER NOW "Deconstructing Without Losing Yourself" by Angela Herrington]host contributing on this episode: Joey SvendsenThe author of "Deconstructing Without Losing Yourself,"  by Angela Herrington, joins Joey to talk about her new book (releasing this month).  Together they discuss their personal journeys of deconstruction, including the obstacle of fear and how to have compassion for those who cause harm in the name of religion.  Angie describes to listeners how to maintain a heart that is bold against injustice while maintaining a posture of love.  She highlights here the many blindspots that the church is deeply rooted in, much of them resulting from the same sort of corruption that has affected the rest of the world: a quest for power, control and gain.  Book description: Lively and empathetic, Angela J. Herrington shows you how to begin healing religious trauma through deconstructing your faith. This concise and actionable handbook will guide you in vulnerable exploration and help you release unhealthy beliefs that harm you and others. Begin your healing journey with Deconstructing Your Faith without Losing Yourself. Angela  Herrington / WebsiteGet The B-Sides Feed  Facebook Discussion Group here.E-mail the PWNA team here.Theme Song: Stoy Prioleau (aka: Riggy Rock): Apple MusicOther Music:  Mechanical River

Author and therapist Brenda Yoder has a conversation with fellow Hoosier Angela Herrington about her new book that helps readers uncomplicate their faith journey when challenged with doubts and religious trauma. They chat about:   the process of sifting and sorting through faulty beliefs and absolutes. questions to uncomplicate boundary violations.  how religious trauma is erosive over time. how her new book, Deconstructing Your Faith without Losing Yourself can help the reader.  Get Angela's book Deconstructing Your Faith Without Losing Yourself at  Amazon: https://www.amazon.com/dp/0802883281   Connect with Angela on social media: Twitter/X: https://twitter.com/AngHerrington Instagram: https://www.instagram.com/angelajherrington/ Facebook: https://www.facebook.com/AngelaJHerrington/ Get more ideas for simplifying your life by preordering Brenda's new book Uncomplicated: Simple Secrets for a Compelling Life, releasing March 19, 2024    Pick up Brenda's other books:  Fledge: Launching your Kids without Losing Your Mind by Brenda L. Yoder Balance, Busyness, and Not Doing It All by Brenda L. Yoder ➡️Connect with host Brenda Yoder at:  Website: https://brendayoder.com/  Instagram: https://www.instagram.com/brendayoderspeaks/  Facebook: https://www.facebook.com/brendayoderspeaker 

One day Angela Herrington had an epiphany. She loved God but realized the conservative Christian movement she was in was teaching some really toxic stuff. Join Michael and Angela's conversation about what faith deconstruction is, why it's so crucial, and how to address its critics. Angela shares from her heart and the wellspring of wisdom in her new book, Deconstructing Your Faith Without Losing Yourself. Learn why deconstruction is not just the latest trend, what toxic religion is, and what you need on a deconstructing journey to ensure you're not losing yourself and not warping historical facts. “In faith deconstruction, we are not dismantling every belief we have until there is no belief left. Instead, we are examining, sifting, and sorting what we believe to determine how it aligns with who we believe God to be.” Angela is a faith deconstruction coach, a certified life coach, and seminary-trained online pastor. She holds a BA in biblical studies from Indiana Wesleyan and an MA in leadership from Wesley Seminary. Find Angela's book here: https://www.amazon.com/Deconstructing-Faith-without-Losing-Yourself/dp/0802883281/  Angela's website: https://angelajherrington.com/ The Faith Deconstruction Café: https://www.facebook.com/groups/faithdeconstructioncafe Michael's Faith Deconstruction Workshop: https://www.spiritualbrewpub.com/spiritual-freedom-deconstruction-workshops More Episodes: https://spiritualbrewpub.podbean.com/  

Myrthe (25) often panics when new relationships or friendships become more serious. All of a sudden she feels afraid the other person might leave her. She then dedicates all her attention to that relationship, neglecting other relationships and her own self care. And of course this extreme focus often doesn't improve the relationship in question. This is the final episode of Season 1 of the Flip Thinking Podcast. We will take a short break and return with Season 2 soon!Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. Flip Thinking is available in the England, Italy, Portugal, South Korea, United States, and soon in 17 other countries too. For all info check out flipthinking.info.

“After this week, things will start to settle down…” What other lies do we tell ourselves? Yeesh.In this week's episode, motherhood wellness expert Alyson Hempsey and women's health expert and pelvic floor physical therapist Dr. Marcy Crouch are NOT discussing any one thing in particular. In fact, they are chatting about ALL the things that just build up over time until we, as moms, feel like we're going to self-destruct at any moment. The biggest takeaway from this episode is learning what things you can choose to take off of your plate so that you can be the best version of yourself. You have to put your mask on first, mama, before you can help others.For Alyson, that means hitting the pause button on social media. We all know moms are superheroes and we're capable of doing anything, which can be really difficult to admit when you need a break. But, we're here to tell you that you DO deserve the break and you don't need to justify it with reasons other than you just need one.Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!Selected Links:Learn more about Losing Yourself in Motherhood in this episode.Our Sponsors and Affiliates:Shop Shine Cosmetics and save 10% off your order with the code NMLB.Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout!SRC Health: Medical compression wear for every stage of a woman's journey. Use code NMLB at checkout for 10% off.Use code  NMLB20 for 20% off your order of Sound, a sparkling water for all of your senses!Looking for a baby carrier? We've partnered with CO Family Gear to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set.Use code NMLB for 15% off our favorite lubricant, Coconu!Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout.Need more support, Mama?- Use code "NMLB" for Alyson's program, The Mamahood, and receive your first month free.- Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses. Use code NMLB20Connect With Us:We love to hear from you! Share your birth and postpartum stories or just say hi!Support the Show | Website | Send us an Email | Instagram | Subscribe Support the show

Our society likes to focus on the happy parts of motherhood, but the fact of the matter is, mothers experience a lot of grief in the postpartum period.Grief isn't always about losing someone close to us. Grief can also look like:Losing a part of yourselfLosing your freedomLonging for a relationship you wish you hadIn this week's episode motherhood wellness expert Alyson Hempsey and women's health expert and pelvic floor physical therapist Dr. Marcy Crouch, are chatting about what grief in motherhood looks like and means for them. Alyson discusses her own struggles with grief when she returned to work after her son was born. Marcy reflects on things she could have done differently during her postpartum periods. If you are experiencing grief, know that you are not alone!And, in case you missed it last week…Alyson also gives us a second dose of her incredible Professor Mcgonagall impression, NBD. Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!Do you have a birth story you'd like to share? Email us at hello@nomamaleftbehind.co and we will read it on air!Selected Links:Learn more about Losing Yourself in Motherhood in this episode.Our Sponsors and Affiliates:Shop Shine Cosmetics and save 10% off your order with the code NMLB.Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout!SRC Health: Medical compression wear for every stage of a woman's journey. Use code NMLB at checkout for 10% off.Use code  NMLB20 for 20% off your order of Sound, a sparkling water for all of your senses!Use code NMLB for 15% off our favorite lubricant, Coconu!Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout.Need more support, Mama?- Use code "NMLB" for Alyson's program, The Mamahood, and receive your first month free.- Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses. Use code NMLB20Connect With Us:We love to hear from you! Share your birth and postpartum stories or just say hi!Support the Show | Website | Send us an Email | Instagram | Subscribe Support the show

In this enlightening episode, we explore the unique challenges and experiences of puberty in autistic children. Dr. Whitney Casares and I discuss how to explain physical and emotional changes to neurodivergent teens, address sensitive issues like menstruation and self-exploration, and provide strategies for managing social challenges and inappropriate behaviors. Additionally, we delve into the potential role of medication in easing puberty-related difficulties. Join us for practical advice and insights to help parents guide their autistic children through the complexities of puberty.Guest Expert: Dr. Whitney Casares:Dr. Whitney Casares is the Founder and CEO of Modern Mommy Doc, a board-certified pediatrician, author, speaker, and advocate for women's success in work and home life. Based in Portland, Oregon, she's also an autism mom, a two-time American Academy of Pediatrics author and spokesperson. While she considers her children her greatest teachers, she also boasts an extensive academic background. She completed her undergraduate studies in journalism, followed by medical training at the University of Vermont and pediatrics residency at Stanford University, in addition to holding a Master of Public Health in Maternal and Child Health from the University of California, Berkeley.Pre-order her new book (Out January 23, 2024): Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be (Click Here)Out Now: The Working Mom Blueprint: Winning at Parenting without Losing Yourself. (Click Here)Check out her website: https://modernmommydoc.com/Hosted by Rob Gorski:Rob Gorski, a devoted single father to three incredible autistic sons, is the Founder and CEO of The Autism Dad, LLC. As a multi-award-winning blogger, podcaster, content creator, and influential social media figure for over a decade, Rob continues to share his family's journey, providing insights, resources, and support to the autism community. Connect with Rob: https://theautismdad.comYou can find all past episodes anywhere you get your podcasts.Here are a few options.Apple PodcastSpotifyHow to listen on your favorite app:Download your favorite app and search for “ The Autism Dad”. Hit the subscribe button to be notified of all new releases. This prevents you from always having to search.Alternatively, you can visit the official website at https://listen.theautismdad.com. Everything is there as well.Today's Sponsors:Mentioned in this episode:Learn More: GoallyThe Goally tablet is focused on fostering independence in kids without the distractions of ads, social media, or potentially harmful content. Unlike Kindle and iPad tablets, Goally's Tablet exclusively features educational apps like Khan Academy, Duolingo ABC, and Starfall, and is entirely controlled by parents. Goally's Kids Calendar helps kids with things like task...

In this enlightening episode, we explore the unique challenges and experiences of puberty in autistic children. Dr. Whitney Casares and I discuss how to explain physical and emotional changes to neurodivergent teens, address sensitive issues like menstruation and self-exploration, and provide strategies for managing social challenges and inappropriate behaviors. Additionally, we delve into the potential role of medication in easing puberty-related difficulties. Join us for practical advice and insights to help parents guide their autistic children through the complexities of puberty. Guest Expert: Dr. Whitney Casares: Dr. Whitney Casares is the Founder and CEO of Modern Mommy Doc, a board-certified pediatrician, author, speaker, and advocate for women's success in work and home life. Based in Portland, Oregon, she's also an autism mom, a two-time American Academy of Pediatrics author and spokesperson. While she considers her children her greatest teachers, she also boasts an extensive academic background. She completed her undergraduate studies in journalism, followed by medical training at the University of Vermont and pediatrics residency at Stanford University, in addition to holding a Master of Public Health in Maternal and Child Health from the University of California, Berkeley. Pre-order her new book (Out January 23, 2024): Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be (Click Here) Out Now: The Working Mom Blueprint: Winning at Parenting without Losing Yourself. (Click Here) Check out her website: https://modernmommydoc.com/ Hosted by Rob Gorski: Rob Gorski, a devoted single father to three incredible autistic sons, is the Founder and CEO of The Autism Dad, LLC. As a multi-award-winning blogger, podcaster, content creator, and influential social media figure for over a decade, Rob continues to share his family's journey, providing insights, resources, and support to the autism community. Connect with Rob: https://theautismdad.com You can find all past episodes anywhere you get your podcasts. Here are a few options. Apple Podcast Spotify How to listen on your favorite app: Download your favorite app and search for “ The Autism Dad”. Hit the subscribe button to be notified of all new releases. This prevents you from always having to search. Alternatively, you can visit the official website at https://listen.theautismdad.com. Everything is there as well. Today's Sponsors: Goally: The Goally tablet is focused on fostering independence in kids without the distractions of ads, social media, or potentially harmful content. Unlike Kindle and iPad tablets, Goally's Tablet exclusively features educational apps like Khan Academy, Duolingo ABC, and Starfall, and is entirely controlled by parents. Goally's Kids Calendar helps kids with things like task management. Kids also learn life skills through video classes and pre-made routines, enhancing their independence. For more information, and to try it Risk-Free for 30 days, visit getgoally.com and use the code “theautismdad” to save 10% off your order. Learn More About Mightier Mightier is a biofeedback-based video game platform that teaches kids to self-regulate emotionally. This leads to a significant reduction in meltdowns and parental stress. It's backed by science and has helped over 100,000 kids learn to regulate their emotions. For more information, the latest reviews/updates as well as current discount codes, visit theautismdad.com/mightier. Read My Mightier Review and the code “theautismdad22” to save 10% off your order.

In a world full of responsibilities and societal expectations you may find that instead of the self-discovery and empowerment you crave, you're left feeling disconnected and unseen. It's all too common for women to lose themselves in their various life roles, especially under the immense pressure of helping a child struggling with substance use. Yet, this journey of being lost can often serve as the catalyst for finding your true self, awakening to your heart's desires, and ultimately unleashing your empowerment as you embrace the path aligned with your true desires for yourself. Author and speaker Debby Kerr-Henry empowers women to embrace their true selves and live a life of authenticity with embodied storytelling. Through her own personal journey of self-discovery, she has gained valuable insights into the challenges and rewards of embracing one's identity. Debbie's dedication to personal growth and her commitment to continuous learning make her a trusted resource for women seeking self-discovery and empowerment. In this episode: Cultivate a healing environment in your family by embracing personal stories and fostering understanding and empathy. Release your conditioning about self-care being selfish and experience the benefits of daily wellness practices and receiving support. Discover your inner strength and unlock your full potential through self-empowerment and personal growth. Step out of the scripted narrative about who you're supposed to be and embrace embodiment as a transformative tool for self-discovery. Contact Debby: Website: https://momentousliving.com/momentous-health/debby-kerr-henry/ Embodiment: https://momentousliving.com/embodiment/3/ Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ September Invitation to Change Learning/Support Group Use the link below to find out about the Invitation to Change support group Heather is hosting. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More & Sign Up For The Invitation To Change Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROUP COACHING PROGRAM - Join the waitlist - New Group Starting in January! Be the first to get details. https://heatherrosscoaching.com/peace-of-mind-community/ Guide about enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/ Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the free Facebook group for parents who are struggling with a child's addiction⁠⁠⁠⁠⁠⁠⁠ Important moments in this episode are: 00:00:00 - Introduction 00:01:27 - Empowering Others 00:03:39 - Losing Yourself in Caregiving 00:07:34 - Identity and Awakening 00:11:02 - Daily Practices and Support 00:16:58 - The Importance of Personal Change 00:18:23 - Learning from Mistakes and Seeking Self-Improvement 00:19:35 - Balancing Self-Reflection and Self-Acceptance 00:21:47 - The Importance of Family Recovery 00:25:28 - Overcoming Beliefs and Conditioning 00:33:34 - Importance of Prioritizing and Decluttering 00:34:13 - The Wholeness of Embodiment 00:37:14 - Scars as Symbols 00:40:08 - Empowering and Supporting Others 00:42:22 - Everyone Can Write 00:48:55 - Embodiment Workshops 00:49:16 - Show Notes and Updates 00:49:16 - Accessing Information 00:49:16 - Importance of Show Notes --- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message

This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Cutlip! Dr. Morgan is a psychotherapist, relationship expert, and author of ‘Love Your Kids without Losing Yourself.' Dr. Morgan talks about how we can mom ourselves alongside raising our children. She provides insight into how we can prevent burnout, improve communication in your home, and rid yourself of mom-guilt. Dr. Morgan calls out the myth of balance and how we can navigate it. How can we love our kids without losing ourselves? Let's talk about it! ——————————————— You can find Dr. Morgan Cutlip: www.drmorgancutlip.com IG @drmorgancutlip Love Your Kids without Losing Yourself https://www.amazon.com/Love-Your-Without-Losing-Yourself/dp/B0BTCHDPRW/ref=mp_s_a_1_1?crid=3MWRQH141NQST&keywords=love+your+kids+without+losing+yourself&qid=1695041377&sprefix=love+your+%2Caps%2C118&sr=8-1 ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother Navigating the Holidays Support Group is now open for registration!! https://calendly.com/youthemother

What is the best key to success in marriage? The post How To Build a Strong, Healthy, and Loving Marriage without Losing Yourself with Emily Hay | EU 186 appeared first on Empowered and Unapologetic.

On The Road to Wisdom podcast Episode 15, hosts Chloe and Keshia engage in a profound conversation with esteemed psychologist Dr. Morgan Cutlip. With a prestigious PhD in psychology, Dr. Cutlip is not only an expert in family dynamics but also an accomplished author ("Love Your Kids without Losing Yourself"), devoted mother, and spouse. Dr. Cutlip's journey into understanding family dynamics began in her formative years, leading to an illustrious career. Her insights deepened through motherhood, where she encountered the subtle yet significant challenges of burnout and mental fatigue faced by mothers. This episode unveils the concept of mental load, as Dr. Cutlip dissects its layers and implications. She shares invaluable strategies for gracefully navigating overwhelming moments, offering practical guidance to embrace the joys of motherhood while fostering resilience and grit in our children. Furthermore, her insights enrich understanding about nurturing resilient partnerships amid life's demands. Listeners are invited to uncover the intricacies of maternal experience, drawing from Dr. Morgan Cutlip's expertise. The episode provides a transformative journey toward harmonizing the roles of nurturing parent, self-care, and steadfast partner. You can find Dr Morgan Cutlip at www.drmorgancutlip.com and @drmorgancutlip on instagram. Loved what you heard in this episode? Your support means the world! Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Are You Scared of Losing Yourself? – A Wiccan Perspective – Ep. 246

Join us in this enlightening episode as we sit down with Dr. Whitney Casares, a renowned pediatrician, accomplished author/spokesperson with the American Academy of Pediatrics, and mother to an autistic child. She brings to the table not only her professional expertise but also her personal experience navigating the world of autism. Dr. Casares tackles your most pressing questions about sleep hygiene, revealing practical strategies to improve your child's sleep routine. Plus, she delves into the subject of melatonin, demystifying its role, benefits, and considerations. Whether you're a parent, caregiver, or educator, this episode is packed with insights that could transform bedtime from a struggle to a breeze. Don't miss it! About Dr. Whitney Casares: Pediatrician, autism mom, and author of The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021). She also founded Modern Mommy Doc where her mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create a sense of balance that fosters greater joy in every area of their lives. Buy her book: The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021). Check out her website: https://modernmommydoc.com/ Mentioned in this episode: Quiet Mind: Introducing The Original Weighted Pillow by Quiet Mind, a revolutionary solution for those seeking relief from anxiety, stress, and the symptoms of ADHD and sensory processing disorder, commonly associated with autism. The Original Weighted Pillow offers a huggable, compact and improved alternative to traditional weighted blankets. Created by Mikey Goldman, who has long struggled with ADHD and anxiety, The Original Weighted Pillow is designed to act as a companion, especially for kids. It's super easy to grab and go, so, it's always there when you need a boost of calm. The Original Weighted Pillow provides a personal hug, acting as a tool to promote calmness whenever you need it. Unlike bulky weighted blankets, this ultra-soft pillow is easy to move, and won't cause you to overheat or feel claustrophobic. The Quiet Mind Pillow utilizes the science of Deep Pressure Stimulation (DPS), delivering the same emotional, cognitive, and physical benefits as a weighted blanket. It offers a compact, portable, and versatile solution for anyone seeking a natural way to unwind. It is particularly beneficial for children with autism, ADHD, or sensory processing disorder. The Quiet Mind Pillow is like a stress ball for your body, providing relief and relaxation. Just Hold it, hug it, and quiet your mind.  For more information, visit onequietmind.com and use the code “theautismdad” at checkout to save 15% Learn More About Mightier Mightier is a biofeedback-based video game platform that teaches kids to self-regulate emotionally. This leads to a significant reduction in meltdowns and parental stress. It's backed by science and has helped over 100,000 kids learn to regulate their emotions. For more information, the latest reviews/updates as well as current discount codes, visit theautismdad.com/mightier. Read My Mightier Review and the code “theautismdad22” to save 10% off your order. 

Self improvement is a journey I believe everyone should be on. But that doesn't mean you won't hit bumps in the road or fall into toxic self improvement traps. So, let's go over the dark side of self improvement, and hopefully save you a little bit of pain. Follow on Instagram: https://www.instagram.com/splitopenpodcast/ Subscribe on YouTube: https://www.youtube.com/channel/UC5geMQWBoEtz_eWzAoswS4A?sub_confirmation=1 - Chapters: (00:00) Intro (01:26) World Flipped Upside Down (03:17) Where Are the Like-minded People? (05:54) Dark Night of the Soul (07:59) Shadow Work (10:02) You Can't Force People onto a Self Improvement Journey (10:55) Arrogance, Judgment, Analyzing (12:21) Don't Be Selfish (14:10) Hustle Culture (16:10) Losing Yourself (16:51) Addicted and Obsessed (17:09) Dark Night of the Soul, Round 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/splitopen/message

This 'About The Tings' episode was a walk and talk with Mum around Saltrum in Plymouth :) Co-host lilDENNiS was at home again, but me and Mum talked about stuff like: Losing Yourself in The Moment, Going Back in Time, Ducks in a Pond, Farting and Burping, Dogs, Trees, The Silence Outside, Noises in the Cafe, and It's a bit Windy :) Hope you enjoy this one.

Jacqueline gives a quick surrogacy update including what the next few months might have in store for their journey! She also discusses her very real experience with losing herself in her fertility over the years, and how you can avoid doing the same. Infertility and motherhood can be all consuming, but your identity is much more than that.Want to connect with like-minded women who are getting real about what it takes to be a mom? Join the Motherhood Intended Community! We're talking all about mom life beyond the highlight reel.Bonus content drops this month! Become a Patron of the podcast and select a monthly subscription for even MORE content. As a subscriber, you'll get access to things like exclusive bonus episodes, a patron-only community for fans to connect, shoutouts on podcast, and more! Click this link to subscribe: patreon.com/motherhood_intendedThere are SO MANY deserving parents with stories of their own that lead them to needing the help of a gestational surrogate to grow their family. ConceiveAbilities is a first-in-class, full service global surrogacy agency with 25 years of unparalleled service. They are a leading surrogacy agency offering the best in family building to parents, surrogates and egg donors. You can earn up to $650 just for taking the first few simple steps to learn more about how you can help! Click this link to get started: share.conceiveabilities.com/hello12Support the showLoving the podcast? Then we would love YOUR support with the continued production of this show! With the help of our audience, the podcast will be able to bring you the best content, most interesting guests, fun events, and helpful resources for women everywhere. Show some love here: https://www.buymeacoffee.com/motherhoodintended

I am so excited for today's episode to take y'all with me on a little virtual trip down memory lane to... SPAIN! I wanted to get up close and personal with y'all about a time when life really was NOT insta perfect and comparison was rearing its ugly head all while I was supposed to be "living my best traveling life." Comparison is real and hard and sticky! It is also like watching another car while trying to drive your own car... it does not work. So, today, I wanted to talk about comparison and what helped me through it. I want to get open and honest about times when I put myself down and was my worst critic. And, I want to give a BIG bear hug to anyone who is in this spot right now. Today's episode talks about comparison and some things that helped me through. This is such a big topic though and I hope to hear your story and do more episodes on this in the future. Never forget, you ARE amazing- whether you believe it or not right now- I know it is true. Follow Me, Dana, @danachristine25 on Instagram to connect Timestamps: 0:00:09 - Episode Three: A Trip to Spain 0:04:41 - The Flamenco Show That Made Me Cry 0:06:24 - The Dangers of Comparing Yourself to Others 0:09:07 - How to Overcome the Destructive Power of Comparison 0:11:31 - The Power of Reflection and Prayer in Defining Your Path 0:17:36 - How to Overcome Comparison in Your Life 0:20:54 - The Power of Tackling Dreams When Comparing Yourself 0:21:56 - The Power of Change: How Taking Risks When Stuck Comparing Yourself 0:23:29 - Losing Yourself to Find Yourself 0:25:25 - Big Life Changes 0:27:00 - The Destructive Power of Comparing Yourself Quote: “I think when you tackle other dreams, it can help bring you closer to who you are and where you're meant to be and what are the desires in your heart and to be able to reflect and pray about those things more and to have more clarity.”

In this episode Sade & Kim discuss…How women get stuck in autopilot once they become mothersHow to recognize when you need to make time for youBreaking out of the conditioning that we (and society) put on usReclaiming your joy, adventure and rediscovering who you areComing back into presence even when your life is chaoticHow to relearn how to listen to your body and what you needSade Jenkins is a mom wellness advocate and the owner Mom Chat Show. She has helped other moms through sharing her journey of the hi's and low's of being a mother. She is determined to shift the silence and embarrassment of not being the perfect mom into embracing your growth through the journey. Mom Chat Show was created to help moms come together to show that we're all growing through this together. Mom Chat Show provides healing, sisterhood and the strength in owning your story.Get more of Sade @momchatshow on YouTube, IG & Facebook -------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/ 

The literary world is vast. As they flip through the pages of their favorite pieces, readers often find themselves wondering, “how was this work created?” What influences your favorite fictional stories? How does an author develop complex and realistic characters across the pages of a book? To give us a deep dive on how he writes, we welcome to the show Dustin Grinnell who shares how reality inspires him to write his best-selling books, to flesh out characters in his work, and to let curiosity be stronger than fear.Dustin Grinnell is an award-winning Boston-based author who has ventured from short stories to sci-fi articles and novels. Dustin has also been published by many big media outlets like the Washington Post, Salon, VICE, and many more! What to listen for:00:23 – Intro04:31 – Chance Encounter: Meeting Dustin12:55 - Working on Mustang Makeover, Personal Essays, and Other Essays16:30 – Aha Moment with Empathy Academy21:54 – Authority without Guidance: The Stanford Prison Experiment23:29 – Reality Captured in Empathy Academy27:01 – Fleshing Out Complex Characters32:50 – “Let Curiosity Be Stronger Than Your Fear”34:57 – External and Internal Factors Influencing Characters40:29 – Manifesto of a Villain41:02 – The Light, Dark, and Blind Spot of Oneself50:47 – Authenticity, Self-Improvement, and Rejection56:19 – The Myth of Talent1:08:58 – Exposing Yourself to Triggers1:11:47 – The Cautionary Tale of Losing Yourself in Your Craft1:17:00 – Turning Pain to Art1:18:25 – Dustin's Message to the World1:26:00 – Creating A Winning Pattern to Level UpMentioned Resources/Links:Dustin Grinnell | Website | InstagramEmpathy AcademyI genuinely appreciate your time and support, whether it's through it's through listening, sharing, leaving an honest review, or donating. A special thanks to my partner in life, Jeannette, my fantastic editor, Phil, today's guest, Dustin, and of course, YOU—the curious and thorough type that drives growth from an idea and dream into something massive that moves the world. Until next time!Want to connect further? Follow me on Instagram!

Dr. Laura Veals is a small animal integrative veterinarian based out of Boise, Idaho. She is the owner/founder of Divine Wellness For Animals, the only mobile veterinary acupuncture and rehabilitation practice in the entire Treasure Valley. After working in clinical practice since 2014, she became deeply passionate about providing accessible mobility care to all patients, especially those who may respond more favorably to care at home instead of in a clinical setting.  Laura has an amazing recently adopted dog, Ryna, who is compared to "Petey" from Little Rascals and has the tallest ears in Boise, and her senior tripod cat, Trio, who is always ready to eat!  Laura has carved a unique pathway through her career and is passionate about embracing life outside of veterinary medicine, including her 'side gigs' as a yoga instructor, campervan owner and traveler, and voiceover artist.  Topics covered in this episode: Dr. Laura's journey to becoming a house call veterinarian and how acupuncture saved her career Losing yourSELF in veterinary medicine  Finding yourself again through “honored hobbies”  The challenges of being a house call veterinarian and feeling imposter syndrome Dr. Laura's top tips for those wanting to start a new house call practice Yoga for mental and physical health Links & resources: Visit the Divine Wellness For Animals website Find Dr. Laura on Instagram  Smoke Gets in Your Eyes: And Other Lessons from the Crematory by Caitlin Doughty The House Call Vet Academy links: Find out about The House Call Vet Academy online CE course  Learn more about Dr. Eve Harrison  Learn more about 1-to-1 coaching for current & prospective house call, mobile, & concierge vets Get House Call Vet swag! Find out about the next House Call & Mobile Vet Virtual Conference Music: In loving memory of Dr. Steve Weinberg. Intro & outro guitar music was written,  performed, & recorded by house call veterinarian Dr. Steve Weinberg. Thank you to our sponsors! Rockin' Pets, Rollin' Vets PriVet Pet Care First Opinion Veterinary Ultrasound- Online CE courses on ultrasonography & machine selection Good Pharma Tea (Use code Harrison20 for 20% off your order!) Veterinary Recommended Solutions - Get a $200 gift card! Just mention this podcast when you set up a discovery call with VRS's medical director about their ethical & rigorously tested veterinary supplements.  

No matter what your relationship status is; whether you're single or in the happiest, healthiest relationship you've ever had (or anywhere in between), the last situation you want to find yourself in is feeling like you're losing yourself to a relationship. You could even be well past this point because it's so subtle, half of the time you may not even realise it's happening. In any case, this episode deals with some of the strategies you can use to make sure this doesn't happen to you too. And don't worry if you feel like it already has happened to you because I also discuss how you can return to yourself again. CLICK HERE TO FIND OUT MORE ABOUT 1:1 COACHING WITH MEMY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

"Who we are is not our pain." -Greg Wieting Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.  Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares. Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not? In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.  Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.   Connect The Modern Man:  Website Facebook Twitter Instagram YouTube    Highlights:  02:19 Losing Yourself 07:17 How Trauma Manifests in Leadership 12:49 Healing and the Mind/Body Connection 16:09 The Problem with the Healthcare System 21:06 The Stigma Around Mental Health 24:01 The Prisma Method 28:50 Recap

The Real Cinderella broaches the idea that we can believe that we need to sacrifice all of ourselves to have the ultimate love.  When we are young who shows us the way to what is real and helps navigate us through the complexity of relationship. Join Andrea and her Guest, Jenna Davi who shares her story of young love and forsaking her own dreams and life, although being a gifted and confident performing artist. Jenna shares her 6 year relationship in which she experienced addiction on multiple levels and then finding herself and and spiritual center on the way to healing...through the dark we find our light.

We've all heard about gaslighting… ...but did you know that this word comes from a play which was later on, turned into a movie with Ingrid Bergman, where her husband is trying to make her feel more and more that she's going crazy and losing her mind so that he could send her off to a mental institution and steal her inheritance? So how do you know that you have been gaslit? Dr Friedemann's Key Takeaways: Intro (00:00) How Do You Know? (00:32) Make You Feel At Fault (1:53) They'll Change (4:17) Setting Boundaries (6:03) Losing Yourself (7:03) Save Yourself (7:04) Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges. Learn more at: https://DrFriedemann.com FACEBOOK: https://www.facebook.com//DrFriedemann INSTAGRAM: https://www.instagram.com/dr.friedemannschaub PINTEREST: https://www.pinterest.com/drfriedemann TWITTER: https://www.twitter.com/DrFriedemannS LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Kate Wolf and Eric Newman are joined by the historian and MacArthur Fellow Natalia Molina to discuss her most recent book, A Place at the Nayarit: How a Mexican Restaurant Nourished A Community. The book follows Molina's maternal grandmother, Doña Natalia Barraza, who immigrated to Los Angeles from Mexico in the 1920s and went on to open a series of restaurants. The most successful and longest lasting was the Nayarit, which opened on Sunset Blvd in Echo Park in 1951. The Nayarit served the ethnically diverse and historically progressive and queer neighborhood for over two decades. As Molina shows, it was a refuge for the city's Latinx community, many of whom were recent arrivals in the United States. At the Nayarit they “could come together for labor, leisure, and access to a ready-made social network,” and this act alone would shape the face of Los Angeles for years to come. Also, Orressa Moshfegh, author of Lapvona returns to recommend Dr. Mike Bechtle's The People Pleaser's Guide to Loving Others without Losing Yourself.

Kate Wolf and Eric Newman are joined by historian Natalia Molina to discuss her most recent book, A Place at the Nayarit: How a Mexican Restaurant Nourished a Community. The book follows Molina's maternal grandmother, Doña Natalia Barraza, who immigrated to Los Angeles from Mexico in the 1920s and went on to open a series of restaurants. The most successful and longest lasting was the Nayarit, which opened on Sunset Boulevard in Echo Park in 1951. The Nayarit served the ethnically diverse and historically progressive and queer neighborhood for over two decades. As Molina, a MacArthur Fellow, shows, it was a refuge for members of the city's Latinx community, many of whom were recent arrivals in the United States. At the Nayarit they “could come together for labor, leisure, and access to a ready-made social network,” and this act alone would shape the face of Los Angeles for years to come. Also, Ottessa Moshfegh, author of Lapvona, returns to recommend Dr. Mike Bechtle's The People Pleaser's Guide to Loving Others without Losing Yourself.

How do you become you again after you become a mom? Is who you once were gone forever? There is no arguing that your life looks completely different once you become a mom (it affects every aspect of your life!) and it can be easy to forget who you were before. Danielle Jackson is a mom to three kids & a Certified Life Coach (CLC) from Life Purpose Institute. In this episode, we talk all about how the wonderful and exhausting journey of motherhood changes who you are as a person and some things you can do to start feeling like your old self again.We talk more about: Losing your sense of selfFeeling burnout by motherhood How to find time for yourselfMom-guilt and allowing yourself to let it goHow to show up in a way that feels really good to you (in life) and as a mom Danielle's passion is helping (stay-at-home moms & those in stagnant careers uncover their unique gifts and talents to translate these into new opportunities, so they can feel purposeful & energized again. Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! Connect with Danielle Jackson Instagram: @showupwithdanielleWebsite: www.showupwithdanielle.comWant to learn more about creating (and LIVING) a limitless life? Come join the FUN over in the Journey to Limitless Podcast CommunityConnect with Court on Instagram: @journeytolimitless_Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy–Podcast Editor & Strategist: @episodeready

Sacrificing your happiness for others? This one word can free yourself from people pleasing--and it's a lot easier than you think! In part 2 of People Pleasing in Pharmacy: How to Serve without Losing Yourself, I share the one word you can use to make your happiness a priority, AND position yourself to serve others at the highest level! RESOURCES: >> [PODCAST]: People Pleasing, Part One - https://bit.ly/3Ca5vnD >> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4 >> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s >> [eCOURSE]: Build Your Personal Brand: bit.ly/3BEHDXW Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

In this episode we explore about how to find yourself by Losing Yourself. The best way to find yourself is to lose yourself by being totally present in the moment.Being present totally or being present to the best of your abilities though sounds very simple is not simple at all.What are the blocks when it comes to Being Present Totally?We are immersed in the "Voice of mind" and not in "Inner Voice".Listen to this episode to explore about the same.We invite business owners or startups who have exciting business stories and products to share to their prospective and existing customers on Dream100show podcastFill in details in the link below https://forms.gle/GB1K97r6aoVPr81Q6Follow us @Savithahosamane or @Dream100show for further updatesFor further details write to us dream100@hasovan.com

Q: How do you squeeze 75 years of wisdom in a 30 minute podcast? A: You don't. But we have the highlights here. Grab a coffee, sit back, and let's learn together...You may remember Mary Morrison from E10 entitled Losing Yourself in Caregiving when she shared her wisdom about the importance of caring for yourself. She's a business and master life coach who imparts the wisdom from her own experiences to help others navigate their life more easily and since she just turned 75, I wanted to know what I could look forward to.This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.

The 3-part series continues with the final episode, 'how fear of losing yourself in a relationship negatively affects children' with guest Pam Benson Owens. Because we know how observant children are, Pam and podcast host Catenya McHenry talk about the importance of demonstrating healthy relationships and teaching their children how to choose a partner, how to create boundaries, and how to be brave enough to choose better for themselves in future relationships.In part 1, Fear of Losing Yourself in Marriage, Pam revealed she keeps a 'getaway box' in the back of her closet that holds $1,000 cash and a Target uniform, in the event it's time to call her marriage quits. "losing yourself starts with giving up your last name," says Pam.Part 2, Fear of Losing Yourself in a Relationship, looks at the detrimental affects of co-dependency in personal and professional relationships, and how those things contribute to a loss of self that's hard to regain.Be sure to catch all three episodes**New Episodes on Thursdays*Shop merch in the podcast boutique

Our three-part series continues with episode two, 'fear of losing yourself in a relationship' with guest Pam Benson Owens. On the Part 1 episode, Fear of Losing Yourself in Marriage, Pam revealed she keeps a 'getaway box' in the back of her closet that holds $1,000 and a change of clothes in the event it's time to call her marriage quits. "Losing yourself starts with giving up your last name," says Pam.In this part-two episode, Pam and podcast host Catenya McHenry candidly and very honestly talk about whether or not there is value in relationships, the detrimental affects of co-dependency, and how those things contribute to a loss of self that's hard to regain. Today's topic is applicable to any relationship, whether personal or professional.**New Episodes on Thursdays*Shop merch in the podcast boutique

https://youtu.be/idtAERXiMi4 No individual can be our ‘one and only.' Being our everything is too great an expectation to achieve. Offset relationship stress and gain enrichment and support by doing this: #OneAndOnly #The One #codependency, #video For more information please visit my website at http://www.susanwinter.net/

Part Four of "SUPERnatural" monthly series. Pastor Lindsey shows us that all we have to be is NATURAL and God is responsible for the SUPER! You need to be your TRUEST self which comes by LOSING YOURSELF in Him!

In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us. We'll be hearing from: Psychotherapist Madelaine Weiss (Episode 151. Getting to G.R.E.A.T - Strategy for Work and Life) Therapist Alex Boianghu (Episode 152. Coming Home to Our True Selves) Journalist and Management Consultant Cynthia Hayes (Episode 153. Coping with Cancer Emotions) Cardiothoracic Surgery PA Sabrina Runbeck (Episode 155. Performance, Productivity and Overcoming Burnout) Mindfulness and Meditation Teacher and Coach Jeff Siegel (Episode 156. The Mind-Body Break-Up) Transformational Coach, Yoga Teacher and Breathwork Facilitator Rio Otoya (Episode 157. The Power of Healing Breathwork) Intuitive Branding Coach Sunil Godse (Episode 158. Learning to Listen to Your Intuition) Home Designer Aryo Falakrou (Episode 159. Designing Our Space and Our Lifestyle) Life Coach, Blogger and Author Terri Kozlowski (Episode 160. Overcoming Fear, Setting Boundaries and Reaching Acceptance) Life and Business Coach Keri Lonny (Episode 162. Losing Yourself, Finding Yourself and Coming Back to Yourself) Financial Planner JR Chappell (Episode 163. Financial Wellness, Personal Responsibility and Practical Steps to Take) Mindset Coach Paul Forchione (Episode 164. Overcoming Obstacles and Rewriting Your Story) Coach and Founder Jo Rawbone (Episode 165. Who Says Introverts Don't Have Anything to Say?) Autism Advocate and Blogger Jimmy Clare (Episode 166. Crazy Fitness Guy - On Autism, Accountability and Creating a Business) Spiritual Coach Dylan King (Episode 167. How to Overcome People-Pleasing) Author Steve Friedman (Episode 168. Introverts - Bring to Life Your Hidden Talents and Strengths) Follow our host Hannah @hannah.stainer on Instagram or on twitter. Connect with us @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

All my information and relevant links are https://www.liinks.co/theautismdad (here) Support this podcast: https://my.captivate.fm/venmo.com/theautismdad (venmo.com/theautismdad) My guest today is http://01nz.mj.am/lnk/AMUAAJjvUZgAAAAAAAAAALAM9QgAAGSeBt8AAAAAAADjwABgR_TeEIYlLojURs-gjP7iMuMQHAAA378/2/C4dEihGd6KqxDRc5iwNM5g/aHR0cHM6Ly9tb2Rlcm5tb21teWRvYy5jb20v (Whit)https://modernmommydoc.com/ (ney Casares, MD, MPH, FAAP), pediatrician, special needs Mom, and author of https://www.amazon.com/gp/product/B08ZDRCMFK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08ZDRCMFK&linkCode=as2&tag=robgorski-20&linkId=8fc41996b212ea8b322df99155fd56e9 (The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021).) We're having a very important discussion about finding a balance between work, kids, relationships, home, and yourself. We're also going to talk about burnout and the importance of self-care. Stick around because this is a really important episode.  Buy her book: https://www.amazon.com/gp/product/B08ZDRCMFK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08ZDRCMFK&linkCode=as2&tag=robgorski-20&linkId=8fc41996b212ea8b322df99155fd56e9 (The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021).) Check out her website: https://modernmommydoc.com/ (https://modernmommydoc.com/) Sponsors The presenting sponsor of this episode of The Autism Dad Podcast is Afluencer. Afluencer was created to help influencers and merchants find each other. If you're someone who's looking to monetize your social media presence, look no further. Afluencer can help connect you with merchants looking for people, just like you to partner with. This is a great way to bring in extra money and grow your brand. If you're a merchant or business, looking to connect with a-list influencers to help you grow your business, Afluencer is where you belong. If you're interested in learning more, visit http://afluencer.com/ (afluencer.com) for more information. That's a-f-l-u-e-n-c-e-r.com. Link in the show notes. This episode is brought to you by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children's. It uses video games to teach kids to emotionally self-regulate. Visit https://www.theautismdad.com/2018/08/28/kids-learn-self-regulation-through-gaming-with-mightier-review/ (theautismdad.com/mightier) and find out more information, including how to get a free 30-day trial. This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at https://theautismdad.com/hero (theautismdad.com/hero) and use code “theautismdad50” to save $50.  https://www.theautismdad.com/contact/ (CONTACT ME) Learn more about your ad choices. Visit https://megaphone.fm/adchoices (megaphone.fm/adchoices) Mentioned in this episode: Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There's also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one...

One of the most formative experiences of my life was losing my Dad to colon cancer when I was 11. The grief that I experienced at such a young age, coupled with the harsh realization of my own mortality, and eventually, the passion and meaning that came out of his death cannot be understated. We all will experience grief in our lives. It's a simple fact that we will lose people we love, and our ability to support ourselves and others through the grief process is so important to develop. This week, I'm speaking with Kimberley Pittman-Schulz. She is is an award-winning poet and author who writes, teaches, and speaks about death and loss, living mindfully, and being a force for change in the world. We have a powerful conversation about the different ways that grief can. manifest within each of us, and the ways we can support ourselves, depending upon our individual experience. We talk about the critical role that mindfulness can play in our healing. We also talk about grief as a complex mixture of several emotions, as well as the role that joy plays in the grief process. This is a deep episode but such a meaningful one. You won't want to miss it. Visit PoetOwl.com/psychologicalstrength to learn more about Kimberley's new book Grieving Us: A Field Guide for Living with Loss without Losing Yourself

Are you trying to navigate singleness in this crazy dating world of modern times? Are you finding your experiences to be frustrating, infuriating, or about as clear as mud? If you can relate, then you are going to absolutely love today's episode. Today, Mary is joined by blogger, turned New York Times Bestselling author, and creator of the single woman social media movement, Mandy Hale! Known for her ability to cut to the heart of single life with straight talking, witty, and inspirational takes on life and love, Mandy's newest book “Don't Believe the Swipe: Finding Love without Losing Yourself,” is not your mother's dating guide. On today's episode, Mary and Mandy talk all about how to find love without losing yourself; about learning to date without surrendering your power; about choosing yourself, regardless of whether someone swipes right or swipes left; and, of course about the crazy caricatures of your stereotypical dates gone wrong. After listening, you will be equipped to trust the path, process, and uniqueness of your personal journey; feel empowered to use this waiting time in your life (no matter what you are waiting for) to build a relationship with God versus just seeing what's not there yet; and, learn the mindset and tactics you need to approach dating and love without losing yourself. If you are ready to approach dating with dignity, refuse to let ‘the swipe' rule your life, and stand confidently in your worth while not settling for less than you deserve, you will not want to miss today's hilariously honest episode! Follow Mandy here! https://www.instagram.com/thesinglewoman/

Hi fam! Welcome to the season 2 FINALE. What a season it has been, 36 episodes later + I could not be more proud of my team and all they have accomplished. Most importantly, we are incredibly grateful for those of you who choose to listen to It's Hard. I feel like I am truly fulfilling my mission to help people feel less alone in what they are going through, the messages you send + the proof that you listen everyday is what keeps me going each week. This episode was inspired by someone who messaged me and asked to speak on this topic. Honestly, it is a challenging thing for me to talk about and an incredibly vulnerable conversation. However, I know that many people struggle or have struggled with this and sharing stories is how we connect and get through the hard things in life. Have you ever felt as though you lost yourself in a relationship? You and your partner break up and you feel lost + have no clue who you are anymore? You aren't alone. I jumped from relationship to relationship at a young age, I felt as though I knew who I was but in hindsight, I had no clue. This led to me having no idea what I wanted or deserved and allowing behaviors that ultimately caused an intense amount of anxiety + trauma. In this episode, I share my story and how I pulled myself up after being at rock bottom post-breakup. I hope you know that you aren't alone, you deserve love + respect, and it is always okay to do what is best for YOU. Thank you all for continuing to support It's Hard, I truly am forever grateful for all the love + support. I hope you continue to find this community to be a safe place that offers you love and belonging. We will be back on SEPTEMBER 6th for It's Hard SEASON 3! See you soon.It's Hard Resources:https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check outhttps://www.instagram.com/itshardpodcast/Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933NEW WEBSITE:https://www.itshardpodcast.comNow find us on TikTok! https://www.tiktok.com/@itshardpodcastNow find us on Twitter! https://twitter.com/itshardpodcastJoin me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=1It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopname

Dr Pippa Grange is a highly sought-after, influential sports psychologist and a culture coach working across elite sports and business internationally. In this episode, Pippa talks about family turmoil growing up, her formative years travelling and working in Australia, her first reaction to the job offer with England Football and the media spotlight she faced in the aftermath of the 2017 World Cup. Within football, Pippa has worked to change the culture of a sport historically steeped in bravado and hyper-masculinity. She has recently written an incredible book, "Fear Less: How to Win at Life without Losing Yourself" to address fear, understanding the role it plays in your life and how to combat it. Find out more about all The Game Changers here Presented by Sue Anstiss.

Stop me if you heard this: Boy meets Girl. Girl Likes Boy. Both fall in love. Boy believes she is THE ONE. Boy wants to take it to next level. Then, Boy loses Girl. The Relationship is done, The One got away, and your life -- over. Or is it? If any of this sounds familiar, join me and my guest as he shares a HELL of a story about Love, Loss, Losing Yourself, Finding Yourself, and Finding Love once again. Tune in to hear how I also dealt with my own story of loss and what I need to do to get back on track!  I also pull out Card #24 with another edition of The Skin Deep's {The And} 'Self Edition' card game. Tune in to Google Podcasts, Podbean, Spotify, Amazon Music, Audible & iHeartRadio see what else is in store! Email me at tinqpodcast@gmail.com to let me know your thoughts, feedback and/or topic discussions. Follow me on Instagram, Twitter, & Vero: @Tinqpod. 

Continuing our series on Losing Yourself under the theme of Empathy. This episode is a discussion on Mental Health. We ask questions like 'has there been a rise in mental ailments or are more people comfortable speaking up about it?' - 'How can one best support someone with a mental ailment?' - The topic has been a buzz in the last few years and this is our take at it.

Your Number's Up: Pi; News Items: Landing on the Moon, Seeing Thylacines, Losing Yourself, Reading for Fun; Who's That Noisy; Your Questions and E-mails: Geert Vanden Bossche, Power vs Energy; Science or Fiction

Entertainment, Break Ups, Losing Yourself, Ego, Self Sabotage, Mistakes, Regrets, Accepting Reality, Moving Forward --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Your Number's Up: Pi; News Items: Landing on the Moon, Seeing Thylacines, Losing Yourself, Reading for Fun; Who's That Noisy; Your Questions and E-mails: Geert Vanden Bossche, Power vs Energy; Science or Fiction

Buckle up, we're blasting to the past! I'm teaching you exactly how to turn your past into a useful tool and stop being weighed down by shame, blame and guilt. No mistakes in life ever, only lessons.WHAT'S

https://www.alainguillot.com/matthew-beaumont/ Matthew Beaumont is a professor of English Literature at UCL and author of The Walker: On Finding and Losing Yourself in the Modern City You can get his book here: https://amzn.to/3plHBhm

Writer and critic Matthew Beaumont spoke with Eleanor Wachtel about tracing the footsteps of literary authors in his new book, The Walker: On Finding and Losing Yourself in the Modern City.

Today's guest is Dr Pippa Grange one of the world's most sought-after psychologists who has spent over two decades working across elite sport and business and describes her job today as a ‘culture coach' helping people and teams find better ways to work and play. Pippa was born and raised on a council estate in Yorkshire by her mum, moving to Australia aged 25, where she lived for 20 years. Back in the UK as Head of People + Team Development at the FA she helped transform the England football team, taking them all the way to the World Cup semi-finals in 2018 when she was called “the woman behind that penalty shootout miracle.” She has won accolades from some of the world's best sports players and Prince William, as well as some heroes of self-help and personal development including Gabor Mate, Dr Chatterjee and Legacy author James Kerr. In her latest book, Fear Less: How to Win at Life without Losing Yourself, Pippa shows us how we can replace stress with courage and succeed in finding our real passions while connecting with the people around us on a deeper level. This type of success, she says, isn't about trophies or beating others, it's about winning at the very deepest level: winning from within In this episode: *The difference between ‘in-the-moment' fear and 'not good enough' fear *Jacinda Arden as an example of bold and fearless leadership *Connection as the antidote to fear and the the power of the NFL 'Triple H' exercise where teams share a Hero, a Hardship and a Highlight from their lives *How success is something felt as well as achieved *Why we should be reflecting on what the pandemic is bringing to the surface for us - and what that can teach us about how we define success *Why we have a tendency to over-adapt to difficult situations by doing more more more - and why this isn't the only (or best!) option right now *Why getting back to 'normal' isn't a valuable or realistic objective, instead we should ask ourselves: which parts of yesterday do I want to keep and bring with me and how can I participate in what I want tomorrow to be *The benefits of a power nap *Pippa's work with the Right To Dream academy (link in Show Notes) *The meaning of purpose as the willingness to contribute to the world outside our own window *How her feelings of deep love and connection for humanity help her stay positive about the future *That we need to remember our brain is plastic and we can reshape it *A reminder that the pen is in our hand and that we have the power to create our day and our future, and to spend our energy on what might go right rather than what could go wrong

You ARE enough Tracy Secombe spent the first 47 years of her life trying to prove that she was good enough. Ultimately, when her Mum passed away in 2016, Tracy woke up to how working all the time for recognition was sacrificing her health and relationships. Consequently, Tracy learned how to stop being a people pleaser and became a sou;l pleaser.  Tracy's mission is to help women know that they are enough. Moreover, you are enough without approval or recognition from others. In addition, you can make the difference in the world you’re here to make. Finally, we are an aspect of Divinity, the energy that is everything   Episode Highlights: Tracy describes the first time she thought she was fat (even through she wasn't). Then Tracy explains that never felt good enough unless she met certain standards. In 2016, Tracy was burned out with work and raising a family.   In addition, she was in denial about how her lifestyle was causing her to be burned out. When Tracy's Mum's cancer returned, she promised herself that she would take her Mum out for lunch every Friday. Next, Tracy explains that her Mum's death was a big wake up call.  Finally, Tracy could see her life the way it really was. She sat in the sun and cried, allowing herself to feel emotions again and feel her heart. A book caught Tracy's attention Light is the New Black. Although it was not easy for her, Tracy walked away from one of her 3 businesses several months after her Mum died. Ultimately, she started to listen to hear heart. That was the start of her becoming a soul pleaser instead of a people pleaser. Then Tracy explains that the six steps of her Soul Pleaser Program flowed through her as she wrote her course. In addition, old limiting beliefs come up as emotions.  When we're aligned with our soul, there's no comparison. There's just love. Also, even after working on ourselves, limiting beliefs can still come up. It's a blessing when things come up.  As individuals are aware of our triggers caused by deep limiting beliefs - we shift our consciousness.  And this shift impacts the rest of the world. Next, Tracy describes her ideal client and the outcomes she helps them achieve. Tracy helps her clients completely and totally love who they are. The rendering to a higher power than ourselves is a big part of her Soul Pleaser Program. Once you align with the truth of who you really are, everything in your life is better. Tracy describes the experience her clients get by participating in her coaching group and the power of a virtual tribe. Next Emily and Tracy discuss the importance of finding a safe place to talk - especially during COVID.    Energy knows no boundaries. This energy is available to all of us. Next, Tracy describes the six steps of her Soul Pleaser coaching program. Finally, remember that you are more than your body.  There is energy in and around us and we can influence our experience of our reality.   Resources Mentioned: Tracy Secombe LinkedIn Tracy’s free masterclass "How to Unleash Your Inner Power & Take Charge of Your Life without Losing Yourself in the Process  Book "Find the Real You and Love Her so You Can Live the Life You Choose" Tracy Secombe | Official Email Tracy: tracy@soulpleaser.com Light is the New Black Soul Pleaser Facebook Group Emily Harman Soul Pajamas Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube PodcastPress

感谢收听“普通读者”的第二期播客节目！ 热烈欢迎*徐慢懒*加入主播队伍！ 这期呢，我们会聊聊11月份的想读书单（TBR=To Be Read），当众表达一下雄心壮志，给自己立flag，11月末，我们会再回顾一下flag倒了几个 这期的最后会公布一下11月的阅读主题，要听到最后哦！ 徐慢懒的TBR --“Any Human Heart” – William Boyd（ 中译本《凡人之心》） --“Poor Things” – Alasdair Gray --“Frankissstein: A Love Story” – Jeanette Winterson --“Intimations” – Zadie Smith --“Literary Witches: A Celebration of Magical Women Writers” – Taisia Kitaiskaia 提到的： -- 播客节目”Books on the Nightstand” -- ”The diary of a Bookseller”—Shaun Bythell（ 中译本《书店日记：坐在书店里，就有好故事上门来》） 堂本的TBR： --“Sisters” -- Daisy Johnson --「N.P. 」-- 吉本芭娜娜 --《嫉妒》, 张玲玲 --“Automation and the Future of Work” -- Aaron Benanav --“The Red Years: Theory, Politics, and Aesthetics in the Japanese '68”-- Gavin Walker (Editor) --“The Walker: On Finding and Losing Yourself in the Modern City” -- Matthew Beaumont 提到的： -- ”Everything Under“ -- Daisy Johnson -- 吉本芭娜娜《厨房》 -- 江国香织 -- 安藤丈将的《新左翼运动与公民社会：日本60年代的思想之路》 H的TBR： --"Art and Fear” — David Bayles, Ted Orland --"The Dirty Life” — Kristin Kimball （中译本：《我的耕食生活》） --“How Much of These Hills is Gold” — C Pam Zhang --《乌金的牙齿》 -- 万玛才旦 提到的： 万玛才旦导演的电影《气球》 收听和订阅渠道： 小宇宙App，Apple Podcast, Anchor，Spotify，Pocket Casts， Google Podcast，Breaker， Radiopublic 电邮：commonreader@protonmail.com 微博： 普通读者播客 欢迎关注三位主播的豆瓣： 堂本 H 徐慢懒 片头音乐credit： Flipper's Guitar - 恋とマシンガン- Young, Alive, in Love - 片尾音乐credit：John Bartman - Happy African Village (Music from Pixabay)

Vocalist Tobias Atkins from Australia's new prog pop sensation Glass Ocean talks everything from Mario 64 music, his songwriting partnership with Northlane drummer Nic Pettersen and of course their brand new full length debut "The Remnants of Losing Yourself in Someone Else". All that and more, only on Episode 075 of the Progcast.

Consider the following:“I am more focused on changing my partner, than I am on changing myself.”“If my partner is unhappy, I am incredibly uncomfortable and feel I need to fix or change their emotional state.“I need to sacrifice my own happiness and/or well-being in order to ensure my partner is happy.”If these statements rang true for you, you may have a tendency towards codependency.Codependency is a dynamic in relationships that lends itself to dissatisfaction, resentment, and having unmet needs. Once identified, you have an opportunity to shift it. You can work to:Become aware of what triggers codependent behavior for youExplore the ways codependence has tried to keep you “safe”Identify alternative behaviors, when these triggers arise, that are healthier and will serve you bestIn this week's episode, we're talking with codependency expert, Marlena Tillhon, MSc. She's sharing common traits of codependency in relationships, how codependency can create challenges in a partnership, and strategies for moving towards a healthier dynamic.Marlena Tillhon, MSc, is an experienced psychotherapist specializing in helping people end their struggles with codependency and insecure attachment and learn how to create healthy relationships so that they can finally get the love they need. You can visit her website at marlena.love, follow her on Instagram @lovewithclarity, and join her Love with Clarity community on Facebook. Marlena has a free video course, Losing Yourself in Relationships, that you can access here.

Intro - The Start of Moore Ambition  • Graduation Day Triggers  • What’s Next?  • Post Grad Depression5:45 - The Job Search  • A Piece of Paper  • GPA Requirements  • Checking Your Ego13:00 - The Turning Point  • Power of Faith  • A New Beginning  • Becoming A Blogger17:25 - A Vision for Moore  • Digital Media Projects  • Netflix Documentary Series  • What is Self-Made?23:30 - Two Different Life Paths  • Choosing A Major vs. A Career  • Feeding Your Passion  • Lessons Learned26:50 - The Fraternity Favor  • Deciding to Pledge  • Broken Promises  • Balancing Expectations 29:30 - Broken League Dreams  • Going Backwards After College  • Losing Yourself in Sports  • Be Smart With Your Eggs34:00 - Mecca for Black Excellence  • PG County Culture  • The Impact of Grassroots  • Enlightening Our Youth  • Careers Beyond Sports & Entertainment 36:00 - Refining Your Brand  • Social Media Image  • A Genuine Audience   • “Pretty” Privilege 39:20 - KD’s New Film x Jimmy Jenkins  • Gaining A Mentor  • Talent In The Area  • In The Water Coming Soon41:05 - Game Round: 4th Quarter43:40 - Ced’s Rules To The Game Outro - Hussle & Motivate by Nipsey Hussle https://music.apple.com/us/album/hussle-motivate/1318280317?i=1318280801Thank you to our guest!!Cedric Moore - Film Director & Founder of Moore Ambition Instagram: @shann.sports @cedthamann @swagg.sports @moore.ambitionTwitter: @rulestothegame_Join the conversation with us on social media using hashtag #RulesToTheGameDirected & Produced by Damani GivensCreated & Hosted by Shannon Nichele

Get productivity hacks for moms from a productivity ninja. Cara from A Purpose Driven Mom,  shares productivity tips for moms so that you can get more done. She also shares how to make time for yourself as a mom. Because we all know that we could use more time for ourselves. To find the show notes, go to www.realhappymom.com/52 Links mentioned in this episode Losing Yourself in Motherhood with Katie Kahvo The Compound Effect by Darren Hardy The 12 Week Year by Brian Moran Trello Our Deepest Fear By Marianne Williamson Andy Mineo Cara on Instagram - @purposedrivenmom Cara on Facebook A Purpose Driven Mom Community - Facebook group A Purpose Driven Mom - Cara’s Blog A Purpose Driven Mom Show - Cara’ Podcast Support the show (https://ko-fi.com/realhappymom)

Happy Sunday Peeps!We are a military family, we have plenty of time apart. When Siggy arrives at home after being gone for duty, or weeks in the field, all the family members want to bombard him, without considering that he may need rest or just time to decompress. Stigmom, spends most of her time around family and craves time to herself just scrolling social media, but when Siggy is around, he doesn't like her to be distracted on her phone. How can Sig and Stig give each other space they both need while still being attentive partners?Today we touch on how to keep your identity in a relationship. It can be so easy to invest your whole self into your partner, family, and friends. after a while, it can feel like we've lost ourselves in our relationship(s), and eventually may even start to feel suffocating. We share about situations we've experienced and have worked through, and some we still need to work on. Support the show (https://www.buymeacoffee.com/sigandstig)

Losing oneself or identity in a marriage is more common than people are aware of. Marriage requires a lot. For a relationship to be successful one must be willing to give to the relationship what it needs. Sometimes this means compromise, sacrifice, and/or putting a side personal goals. Yet, overtime as a person continues to […] The post The Challenge of Losing Yourself in a Marriage appeared first on Simplify Complexity.

Repeated and deliberate use of power, coercion, or threat, to abuse, aggressively dominate or intimidate create bullying many children experience daily. How you can overcome it and is it possible at all - find out from the bullying victim Daria and her mum Diana. - Многократното и умишлено използване на власт, принуда или заплаха с цел злоупотреба, агресивно доминиране или сплашване създават тормоз, който много деца изпитват ежедневно. Как можете да го преодолеете и възможно ли е изобщо? - разберете от жертвата на тормоз Дария и нейната майка Диана

Losing Yourself in the Process of Helping Others

Real & Authentic talk Losing Yourself in Your Marriage - Pt. 2 - The Male Perspective

Andy Molinsky (@andymolinsky) is a professor of organizational behavior and psychology at Brandeis University’s International Business School and author of Global Dexterity: How to Adapt Your Behavior Across Cultures without Losing Yourself in the Process. What We Discuss with Andy Molinsky: Common cross-cultural tripwires. How to diagnose our cultural differences and assess situations in cultural context to build rapport. Processes and practicals to avoid common miscommunications. 10 cultural codes around the world. Tips for leading an international team over cross-cultural hurdles and working together to realize its potential. And much more... Sport Clips is like no other place you've ever gotten your hair cut. There are TVs everywhere playing sports and guy-smart stylists who know how to give you the haircut you want in over 1,700 locations! Find out what you've been missing at SportClips.com/checkin! Privacy.com allows you to generate a new credit card number for every purchase you make online for the sake of worry-free security -- and it doesn't cost you anything! Want to find out why we use this incredible service ourselves? Sign up for free and get a $5 credit at privacy.com/jordan! Outerknown was founded by pro surfer Kelly Slater for people who want great clothes produced by workers who are paid a living wage in an environmentally conscious way. Go to outerknown.com today and enter code JORDAN at checkout for 25% off your full price order! Hunt a Killer is a puzzle-style game that poses this tantalizing question: what if a serial killer delivered a package to your doorstep each month? Go to huntakiller.com/jordan for 10 percent off your first box and find out! Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.

So, apparently you all are very curious about our courtship rules and our first kiss -- because we had almost TWICE as many downloads of last week's episode than we've had of any other episode! Wow! Thank you for the many emails and comments and messages on Instagram. It was fun to read how some of you had never, ever heard of the concept of courtship and some of you had actually had very similar upbringings. (By the way, I posted a picture on Instagram of Jesse and me at 20 and 21 that might make you smile!) Today's show is very different from last week's but I think you're going to love it and find it insightful and helpful. We'll be talking about a perspective shift I had recently, my favorite money-saving website to get Kroger deals, and I'm going to confess a secret about books I don’t think I’ve ever shared publicly before.   Plus, I’m going to be interviewing Katie Ganshert — the author of some of my favorite fiction books (and I’m taking a risk and tackling a hot button topic with her!) and then I’ll close out the show by answering a question on how I balance my life and still find time to relax (and why I've decided I can only do two things well per day). In This Episode: [01:07] - I woke up pretty overwhelmed by my day... until I read this quote on Instagram and it immediately snapped me out of that stressful space.  [03:06] - Want to save money at Kroger? I give you the scoop on my very favorite website that you must be following for all the best Kroger deals (and the deals work at Kroger affiliate stores, too!) [06:05] - This week's book pick elicit's a book confession that I don't think I've ever shared publicly before. I hope we can still be friends after you find this out! [09:31] - Today's guest is Katie Ganshert -- author of some of my favorite Christian fiction books. I love how she writes with such rawness and realness and you'll love her answer to my question on what inspires her to be so vulnerable in her writing.  [11:41] - Katie talks about how she stays inspired as a writer, tips for those who want to be a writer, and why she decided to take an entire year off from any book writing. [17:24] - I ask Katie a hot-button question about her book No One Ever Asked. We talk about race, how I can make a difference as a white woman, and how to approach this topic with grace and without ostracizing others.  [24:56] - I close out the show with a question that was submitted on the topic of balance. I talk about my six areas of priority and how I implement the strategy of only doing two things well per day.  Links and Resources: "I get to" quote on Instagram KrogerKrazy.com I’d Rather Be Reading by Anne Bogel Katie Ganshert A Broken Kind of Beautiful by Katie Ganshert Life After by Katie Ganshert No One Ever Asked by Katie Ganshert The Art of Losing Yourself by Katie Ganshert Lisa-Jo Baker 15 Can’t-Miss Books You Should Have on Your Summer Reading List The Witness podcast by Tyler Burns, Beau York, and Jemar Tisby I’m Still Here by Austin Channing Brown Why Are All the Black Kids Sitting Together in the Cafeteria by Beverly Daniel Tatum Just Mercy by Bryan Stevenson The Opposite of Hate by Sally Kohn The Handmaid’s Tale by Margaret Atwood The Gifting series by K.E. Ganshert CrystalPaine.com MoneySavingMom.com YourBloggingMentor.com My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!) Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal@moneysavingmom.com Note: This post contains affiliate links. If you click through and make a purchase, we may receive a small commission — at no additional cost to you. Thank you so much for your support!

Today our expert guest is Andy Molinsky, a Professor at Brandeis University's International Business School with a joint appointment in the Department of Psychology and the author of Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence.   Andy's work blends social psychology, organizational behavior, and cross-cultural communication to help people develop the insights and courage necessary to act outside their personal and cultural comfort zones when doing important (but challenging) tasks in work and life.   “Cultural differences are really important – but what's even more important is that it's really hard to take that knowledge about cultural differences and put it into action.”   So Andy developed The Cultural Code, a concept that will help you understand cultural differences in any situation or culture.   To help you pinpoint the challenges you might run into in any given situation, you can look at it through six different lenses:   Directness Enthusiasm Formality Assertiveness Self-promotion Personal disclosure   By looking at what's expected in those situations, you can find the gap between what's comfortable and what's expected – and then, with awareness around your actions, step outside of your cultural comfort zone to make things happen, if necessary.   And as technology breaks down the physical barriers between countries, businesses are also increasingly virtual and interconnected. So how can we use this understanding to create great virtual teams?   In his book Global Dexterity, Andy explains that there are three core challenges to adapting and adjusting your behavior across cultures:   Authenticity - You may not feel yourself Competence - You may even feel that people think you're bad at what you're doing Resentment - You know the old adage, “When in Rome,” but now that you're actually in Rome, you may be questioning why, exactly, you have to do as they do.   Logically, you need to adapt – but psychologically, it can be quite frustrating.   Unfortunately, there is no one-size-fits-all version of adapting and adjusting your behaviors across cultures. You have to arm yourself with knowledge, in each situation.   “You need to find a place in that culture where you can be appropriate and effective, which is of course important if you want to achieve your goals, but without losing who you are in the process – and the way you do that is by customizing, tweaking, and finding your version!”   If you want somewhere easy to start, though, you can also check out Andy's free 10 Cultural Codes From Around the World Cheat Sheet.   The Biggest Helping: Today's Most Important Takeaway   “Take action. We can be in our heads, we can think of all the sorts of ways we might want to do something or ambitions that we might have for ourselves, but I really think there is something to taking that leap.   And I don't think you should go blind – but I do think that strategically, thoughtfully taking action and taking that leap can really be life changing.   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on iTunes, Stitcher, or Google Play to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Learn more at andymolinsky.com Connect with Andy: Facebook | LinkedIn | Twitter Download Andy's FREE 10 Cultural Codes From Around the World Cheat Sheet Read: Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence Read: Global Dexterity: How to Adapt Your Behavior Across Cultures without Losing Yourself in the Process The Daily Helping is produced by Podcast Masters

Key Points in this Episode: -Why boundaries are important -How to set clear boundaries -What boundaries need to be set in our lives -How to treat others when boundaries are set -How to not be responsible for other people’s “junk” -How to teach others to set boundaries in their own lives In this Episode We Talk About:  How Angie’s life story, how she found her authentic identity, after figuring out her “pretending” and unclear boundaries didn’t work anymore.  She shares insights about what really is our responsibility and what others are responsible for.   We discuss the element of control, how a lot of people try to control things and people around them, and what we can do to set boundaries to control our own lives, but letting go of the control we impose on others (or when others try and impose control on us).   How setting boundaries (and which ones) are important to set, with people, with partners, with teams, with business, with children, with ourselves, etc…  How we get our needs met and how to communicate and how to get what you need out of the relationship, while honoring who they are without expecting them to be something they’re not. Guest Bio:  Angie is passionate about helping others set healthy Boundaries in their lives so that every area of their lives operate better. She uses her own experiences and lessons she has learned to bring health, hope and healing to the people she coaches, teaches and mentors.   She is also privileged to facilitate Mastermind groups through Women Ignite International. These groups help people who are serious about moving their lives and businesses forward by intentionally collaborating, brainstorming and being willing to look at what's not working and having the courage to do whatever they need to in order to make it different.   Her calling and career is centered around providing the absolute best Senior in home care and consulting available in the Treasure Valley.   Resources:   https://www.facebook.com/bridgesinhomecare   Website: www.bridgesihc.com   Books:     Boundaries: When to say Yes, How to say No to Take Control of your Life by Henry Cloud: https://amzn.to/2uNVRpf   Swallowed Up: Loving Others without Losing Yourself by Angie Shea: https://amzn.to/2LmbPkO   --   This episode is brought to you by one of my FAVORITE books, written by a mentor of mine, Russell Brunson. This book, Expert Secrets, is GOLD when it comes to establishing your brand as the expert (no matter how unqualified you may feel or think).  It gives proven strategies on how to take what you know and give it to the world by creating a movement and momentum. This is a book I continually refer back to on a regular basis.  Check it out below!   http://bit.ly/MeantForMoreExpertSecrets   --   Be sure to visit my website at CharityMajors.com   And come hang out with me on social media - @CharityMajors on Instagram and Charity Majors on Facebook.   https://www.instagram.com/charitymajors/ https://www.facebook.com/CharityMajorsFanPage/   Join my FREE FB Group: http://www.charitymajors.com/meantformoretribe   I look forward to connecting with you!   xoxo - Charity

How Now Shall We Live? Matthew 16:24-28 I. The Blessing of Losing Yourself. (vv. 24) II. The Tragedy of Saving Yourself. (vv. 25-26) III. The Reckoning of the King (vv. 27-28)

The nagging question of self-love leaves many daters feeling defeated. What if we don't fully love ourselves? Does it exclude us from finding love? Remove the pressure to be perfect and learn how this natural process occurs throughout life (to aid you in all your goals). For more information please visit my website at http://www.susanwinter.net/

Andy Molinsky, author of Global Dexterity: How to Adapt Your Behavior Across Cultures without Losing Yourself in the Process and Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence, Brandeis International Business School Professor, and Harvard Business Review writer, joins me on this episode.

My guest on today’s podcast, Andy Molinsky, is an expert in cross-cultural adaptation. He is a Professor at Brandeis University’s International Business School with a joint appointment in the Department of Psychology. He received his Ph.D. and a Master’s from Harvard. He holds a Master’s in International Affairs from Columbia and a BA in International Affairs from Brown. He has been featured in and written for Harvard Business Review. During our conversation, we discuss the importance of authenticity, courage, and inclusion, as well as his books, Global Dexterity: How to Adapt Your Behavior Across Cultures Without Losing Yourself in the Process and Reach: A Strategy to Help You Step Out of Your Comfort Zone and Rise to the Challenge.  Andy delves into the concepts of cultural fusion and the art of cross-cultural relations. Key Takeaways: [1:41] What the phrase ‘bring your whole self to work’ means to Andy. [3:31] Liberal Arts, International Relations, and Brandeis University. [8:34] Andy’s education is a blend of hands-on learning, mixed with programs from top-shelf universities. [17:21] The core principles and ideas behind Andy’s books, Global Dexterity and Reach. [34:03] Andy’s inspiration behind writing Reach. [37:24] Five key roadblocks to keep people from stepping outside of their comfort zone. [41:04] Three core insights to help you step outside your comfort zone. Resources: Mike Robbins Website Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Andy Molinsky Global Dexterity: How to Adapt Your Behavior Across Cultures without Losing Yourself in the Process, by Andy Molinsky Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence, by Andy Molinsky

In this episode we discuss why people struggle to reach outside their comfort zones – and why it’s so critically important that you do, we explore the 5 core psychological road blocks stopping people from stepping outside their comfort zones, we go deep on how you can become tougher, more resilient, and embrace discomfort, how you can master the art of small talk, what you need to do to cultivate the skill of “global dexterity” and much more with Dr. Andy Molinksy.     Dr. Andy Molinsky is a professor of Organizational Behavior and Psychology at Brandeis University. Andy is the author of Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence, as well as Global Dexterity: How to Adapt Your Behavior across Cultures without Losing Yourself in the Process. He has been featured in Inc., Psychology Today, The Harvard Business Review, and was named one of LinkedIn’s Top Voices for 2016.     We discuss:    Lessons from interviews with students, teachers, police officers, rabbis, priests, entrepreneurs, goat farmers - and the common lessons of WHY people struggle to step outside their comfort zones Why do people struggle to reach outside their comfort zones? The vital importance of stepping outside your comfort zone The 5 core psychological road blocks / challenges that make it hard to step outside our comfort zones Authenticity/Identity/Self image Likability Competence Resentment Morality Imposter Syndrome and how it can trap you in your comfort zone Our “amazing capacity” to avoid discomfort and seek relief What happens when people avoid uncomfortable situations How we can often create imperfect substitutions for situations we want to avoid How our minds rationalize excuses so that we can avoid uncomfortable things “Fear is about predicting the future” and we are often poor predictors of our own futures Specific tactics and strategies you can use to step outside of your comfort zone How conviction can help you step outside your comfort zone and push you Customizing and tweaking situations to make them slightly more bearable can help you take that first step The danger of “catastrophizing” and always assuming the worst case scenario The power of clarity and getting clear on the truth about what you want, and what the worst case scenarios are How we can build resilience and make the pursuit of discomfort stick The power of a learning orientation and growth mindset to give you the ability to step outside your comfort zone Stepping outside your comfort zone starts in your mind The power of desensitizing yourself to things outside your comfort zone, and what happens when you continue to have experiences outside your comfort zone How to deliver bad news to people, fire someone, and have tough conversations The dysfunctional conversations that might arise if you don’t know the right way to deliver bad news The vital importance of mastering the art of small talk & strategies for mastering small talk Why every meaningful relationship you’ve ever had (other than family) started with small talk Focus first on building camaraderie and rapport, then trust Listening, making connection, asking questions in an open ended way Developing global dexterity and learning to act outside of your cultural comfort zone Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Want A Secure, Accepting Romantic Relationship? Are You Curious About How Your Attachment Style Impacts Your Partnership? Has Your Relationship Eroded Over Time? Listen Up To Learn How To Develop A Trusting And Lasting Romantic Bond. Secure romantic attachments are associated with health, resilience, and well-being. In this episode, Drs. Diana Hill and Debbie Sorensen discuss how our attachment style influences the erosion or stability of our relationships. Dr. Hill presents strategies from Sue Johnson's Emotionally Focused Therapy that will help you identify the problem cycles in your relationship, increase acceptance and close connection with your partner, and work towards forgiving injuries. Recommended Reading: Hold Me Tight by Sue Johnson Love Sense by Sue Johnson The Book of Awakening by Mark Nepo Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself by Andrew Christensen, Brian Doss, and Neil Jacobson Acceptance and Change in Couple Therapy: A Therapist's Guide to Transforming Relationships by Andrew Christensen and Neil Jacobson' Workshops: Hold Me Tight Workshop with Dr. Michelle Gannon and Dr. Sam Jinich Experience ACT: Acceptance and Commitment Therapy with Dr. Diana Hill

Andy Molinsky (@andymolinsky) is a professor of organizational behavior and psychology at Brandeis University's International Business School and author of Global Dexterity: How to Adapt Your Behavior Across Cultures without Losing Yourself in the Process and Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence. The Cheat Sheet: You know it's important to step outside your comfort zone for the sake of growth -- but are you doing it regularly? Understand why it's hard to act outside your comfort zone, how you (perhaps unknowingly) act to avoid stepping out of your comfort zone, and what it takes to successfully act outside of your comfort zone. Learn the five psychological roadblocks to exploring outside of your comfort zone. Discover the three key tools for systematically attacking your limitations in order to grow: conviction, customization, and clarity. Harness the power of props (or kangaroo costumes, as the case may be). And so much more... Are you trying to hire the right person for your business, but the best candidates keep slipping away? Let ZipRecruiter -- the fastest way to hire great people -- help you screen only the best here! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Hate grocery shopping but you love to cook? Blue Apron delivers recipes and farm fresh ingredients to you. As an Art of Charm listener, you get your first two meals free here! To truly thrive in all areas of your life, you can't ignore the importance of good health. Try Organifi Green Juice for 20% off using code "charm" when checking out at organifi.com! Free yourself from typing notes, reports, and documents by going with the transcriptionists we trust here at AoC: TranscriptionOutsourcing.net -- 99% or higher accuracy guaranteed! Find out more about the team who makes The Art of Charm podcast here! Show notes at https://theartofcharm.com/612/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!

Andy Molinsky is the author of Global Dexterity: How to Adapt Your Behavior across Cultures without Losing Yourself in the Process. Published in 2013, it received an Axiom Award for Best Business Book in International Business & Globalization. It has been widely used in organizations around the world, including Boeing, AIG, the US Air Force Academy, and the Clinton Foundation, to name a few. Andy's received his Ph.D. in Organizational Behavior and his M.A. in Psychology from Harvard University. He also holds a B.A. in International Relations from Brown University, and Master's Degree in International Business from Columbia University. Through his current position as a Professor at Brandeis University's International Business School, Andy helps people develop the insights they need to act outside their personal and cultural comfort zones. His articles have been featured in the Harvard Business Review, Inc. Magazine, the Financial Times, the Boston Globe, NPR, and Voice of America – among others. When he's not teaching, Andy consults and lectures widely to university and corporate audiences. He has been recognized as a Top Voice for LinkedIn for his work in education, and his latest book, Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence, was published in January 2017.   Links: Andy's website Andy's Cheat Sheet to 10 Cultural Codes From Around the World Andy's books on Amazon Andy on LinkedIn Andy on Facebook Andy on YouTube Andy on Twitter  

It's easy to become stagnant in our comfort zones. Many of us never leave, and adapt habits, tasks, and jobs based on our default personalities. What if I told you stepping outside of your comfort zone didn't take one big leap? You can still create a life that is ever expanding, with new strategies and confidence building by taking smaller steps and creating a sense of conviction. Andy Molinsky joins us today to tell us how. Andy Molinsky is a professor of organizational behavior and psychology at Brandeis University. He regularly writes for the Harvard Business Review and has been featured in the Economist, Fast Company, The Financial Times, The Boston Globe, NPR, and the Voice of America. He has written “The Global Dexterity,” which received the Axiom Award for best business book and has been used widely in organizations across the globe! Kevin's most recent book is “Reach: A New Strategy to help You Reach Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence.” WARRIOR OF COURAGE “Taking the big leap isn't the only option you have.” -Andy Molinsky Highlights - Always follow your passion and what you believe and love to do. No success in business is ever worth your reputation. It is hard to do things that make us anxious, even if they contribute to our growth. We gravitate towards habits, jobs, or tasks that align with our default personalities. There are a myriad of ways that you can customize the situation you are in. People can be afraid that others won't like this new version of themselves -- you have to let that go. Sometimes the reason for being stuck in our comfort zone is a deep fear of others not liking us. Acknowledge your small wins and milestones. Guest Contact - Andy's Website Andy's Twitter Andy's Books Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence Global Dexterity: How to Adapt Your Behavior Across Cultures without Losing Yourself in the Process Resources - BlueHost Regain time and transform your commute, workout or chores into fun, productive ME TIME! Audible books are offering a free audio book, try it, like it and stay or cancel and keep your free Audible book. Acuity Scheduling If you want more of your most valuable resource back, automate your calendar with our top pick, Acuity. No more back and fourth, no-shows or multiple calendars to manage. All appointments, reminders, cancellations, even payments happen with 1-click. Acuity helps you gain time! Visit creativewarriorsunite.com/acuity for our offer or click the link in the show notes. Grammarly In our fast-paced world, we still need to clearly and confidently communicate what we want to say. Grammarly is our private editor 24/7 checking our spelling and grammar whenever we write something online to help avoid embarrassing mistakes in comments, tweets, and status updates! Grammarly is a Better Way To Write. Visit creativewarriorsunite.com/grammarly for our offer or click on the link in the show notes. Audible BooksThe easiest way I know to get inspired when reading is not an option is with AudibleBooks. You can regain time and transform your commute, workout or chores into fun, productive ME TIME! Audible books are offering a free audio book, try it, like it and stay or cancel and keep your free Audible book. Visit creativewarriorsunite.com/audible for our offer or click on the link in the show notes. New Free MasterClass:Warriors, if 80% of your income comes from 20% of your clients, 80% of your clients are the wrong clients! Imagine what it would be like to have almost 100% of your income come from all your clients because you're working with the right clients. Learn how knowing their secret language will attract your RIGHT clients— people who value what you do and are eager to pay you what you're worth. To register for this new masterclass, go to YourRightClients.com, and I'll see you in the masterclass! Gifts - Check out the Creative Warriors Gifts Page where you can grab gifts and offerings from many Creative Warriors past guests. Propel your business forward and register for Week of The Warrior for free. A 7-day mini-course to learn how to leverage your creative powers.

Bernie Sanders Health Bill, Trump Meets with Steve Harvey, Losing Yourself!

This week Lisa Lawrie (@jmoesandbffs) and Rafael Castaneda (@RMCGuitars) go deep bro with Christina Pazsitzky (@ChristinaP), Log On to the Bristol Stool Chart, Messy Situations, Cincinnati Farts, Double Pipe Classics, Losing Yourself  in Motherhood, Pineapple Super Chunks, Even More Pumpkin Spice, Sneezy Peezy, Period Drop Biscuits,Three on The Tree, Scary Meat Cleavers, Nails, Wendy's, Within […]

This week Lisa Lawrie (@jmoesandbffs) and Rafael Castaneda (@RMCGuitars) go deep bro with Christina Pazsitzky (@ChristinaP), Log On to the Bristol Stool Chart, Messy Situations, Cincinnati Farts, Double Pipe Classics, Losing Yourself  in Motherhood, Pineapple Super Chunks, Even More Pumpkin Spice, Sneezy Peezy, Period Drop Biscuits,Three on The Tree, Scary Meat Cleavers, Nails, Wendy’s, Within […]

Friend's Forever Episode 22 This week Lisa Lawrie (@jmoesandbffs) and Rafael Castaneda (@RMCGuitars) go deep bro with Christina Pazsitzky (@ChristinaP), Log On to the Bristol Stool Chart, Messy Situations, Cincinnati Farts, Double Pipe Classics, Losing Yourself in Motherhood, Pineapple Super Chunks, Even More Pumpkin Spice, Sneezy Peezy, Period Drop Biscuits, Three on The Tree, Scary Meat Cleavers, Nails, Wendy's, Within a Quarter Inch of Allison Rosen's Other Show PLUS our favorite JMOES

On this episode, HIRLer Chris calls in and asks us: “How can I be a good homeschooling parent raising kids and still take time for the things that feed my soul and bring me joy?” We jumped on this topic, because we love to remind homeschoolers not to “lose themselves”in the midst of schooling the family. […] The post Raising Kids, Losing Yourself – HIRL Episode 80 appeared first on Ultimate Homeschool Podcast Network.

CONFESSIONS, LIBIDO & GENITALS! Sandra comes clean with pal Rachael for support. Then, JoEllen Notte, a.k.a. The Redhead Bedhead shares findings about this invisible illness and how it intersects with sex as she prepares to write her upcoming book "Monster Under the Bed." TOPICS: Bipolar II, Hypomania, Lithium, Losing Yourself, Compulsive Behavior, Beds, Autonomy, Treatment, Desexualization, Pinkness' @pinkness' #OrgasmQuest, Losing Libido, Anti-Depressant Conundrum, Just Doing it, Forgetting Sex, Anger, Drowning, Treatment, Sex Drive, Insensitive Doctors, Staying Sex-Positive, Connecting with Pleasure, Advocating for Yourself, Medical Mystery Solved, Genital Numbness, Erectile Dysfunction, Conscious Sex Decisions, Control, Foggy Headed, Giving Up, Mental Illness Taboo, Robin Williams and Superhero Sex Stores. 

On August 6, 2012 we were joined by thebiz to discuss the premiere of his movie The Urban Explorer's Guide to Losing Yourself.

The conversation about motherhood and feminism continues.  First Amy and Sheryl tackle the topic, reflecting on life at the intersection of feminism and reality.Then Mojo Mom continues the conversation with Amy Richards, author of Opting In:  Having A Child without Losing Yourself.  Richards is also the author of the Ask Amy column at Feminist.comThis is the last week of our latest iPod giveaway.  The drawing is on July 1, so listen to the show to find out how to enter!