Podcasts about losing yourself

Welcome to George's Self-Discovery Journey—a raw, real conversation inspired by the acclaimed movie, The Subtle Art of Losing Yourself. In this episode, George blazes a trail through the wild Scottish Highlands, bringing to life the core themes of his transformational film. If you're ready for something beyond the usual self-help chatter, this self-discovery Journey plunges you into discomfort and uncertainty—where letting go of control is the only way to discover your truth.George shares moments of falling apart and finding strength, trading comfort for courage. Be prepared for stories of surrender, of inner critics silenced in the mud and rain, and of what happens when you lose yourself to finally find what matters. No filters, no perfection—just the honesty of starting over, learning to cope, and the gritty reality of rediscovering yourself from the inside out. Whether you're struggling with burnout, searching for meaning, or daring to break old patterns, let The Subtle Art of Losing Yourself be your invitation to real personal change.Here is the Youtube link to he Subtle Art of Losing Yourself : https://www.youtube.com/watch?v=9KArWcMldPMMore about George and his work here: https://www.youtube.com/@George-ThompsonFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. Looking for a great Speak or Coach - Jon Macaskill can help - learn more here:https://www.linkedin.com/in/jonmacaskill/More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 – Introductions03:00 – How Film Mirrors Personal Discovery09:29 – Creativity, Presence, and the Filmmaking Flo15:43 – Parts Work Explained & Our Link to Nature24:09 – Staying Authentic While Creating Online28:38 – Leadership, Purpose, and a Shifting World29:32 – Finding Meaning in Service Through Social Platforms32:02 – Responding to Criticism with Self-Affirmation35:11 – The MMA Method for Daily Growth36:06 – Rewriting Self-Image Through Affirmations37:27 – Facing Fear with Presence and Mindfulness40:13 – The Practice of Returning to the Present41:51 – Nature, DNA, and Interconnected Life46:11 – Holding Unity in a Dualistic World48:27 – Personal Growth and Accepting the Self51:01 – Vulnerability, Openness, and Community ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.

In this deeply honest and joy-filled episode of Choosing Joy, host Deborah Joy Winans Williams welcomes actress, producer, and mother Ryan Michelle Bathé for a soul-nourishing conversation about embracing the chaos of life without apology. From navigating marriage with fellow actor Sterling K. Brown to building a life rooted in faith, humor, and resilience, Ryan opens up about the lessons, missteps, and mantras that keep her grounded. Together, they unpack what it means to redefine womanhood, honor your emotional bandwidth, and build a home full of love—even when your champagne flutes are mismatched. Ryan shares vulnerable reflections on aging, self-care, parenting through exhaustion, and finding joy in a world that rarely slows down. With warmth, wisdom, and a whole lot of laughter, this episode is a celebration of imperfection, intention, and unapologetic Black womanhood. If you've ever felt the weight of being everything for everyone, or struggled to feel safe in your own skin, this one’s for you. Chapter Markers 00:00 – Building a Life of Joy03:00 – Australia, Motherhood & God's Surprises06:00 – 19 Years of Marriage & Unpredictable Careers09:00 – Faith, Stubbornness & Acting as a Calling12:00 – Hollywood Rejection & Learning to Stay15:00 – Parenting & Losing Yourself in the Process18:00 – Perimenopause, Health, and Black Women Aging21:00 – Family, Fear & Avoiding the Doctor24:00 – Illness, ALS, and Loving Through Change27:00 – Alzheimer’s, Caregiving & Choosing Joy Daily30:00 – You Don’t Have to Get Through it Pretty33:00 – Marriage Realizations & Letting Go of Perfection36:00 – Church Culture, Legacy & Beautiful Homes39:00 – Broken Glass & Emotional Meltdowns42:00 – Stewardship, Provision & Taking Care of What God Gives44:00 – Growing With Your Partner & Listening Deeply47:00 – Community, Evolution & Loving the Present49:00 – One Word She Wants Her Sons to RememberSee omnystudio.com/listener for privacy information.

The Power of Losing Yourself in Love: In today's Gospel, Jesus reminds us that those who truly love are willing to “lose” their lives. Real love means sacrifice, giving yourself for others, and trusting that God restores what we surrender. We reflect on how self-giving love builds a Culture of Life and reveals God's plan for redemption through sacrifice.

George Thompson is a filmmaker, Tai Chi practitioner, and creator dedicated to inspiring balance for both people and planet. After experiencing anxiety and burnout, George embarked on a transformative journey that took him from the Wudang Mountains in China to the wilderness of Scotland. In this conversation, we explore: — Why discovering Tai Chi was a pivotal moment in his trajectory — How compassion naturally arises from true understanding — The power of investigating our thoughts and feelings as messengers of unmet needs — How to cultivate playfulness and sincerity without being serious — George's journey from atheism to panpsychism and how this shift changed his relationship with nature And more. You can learn more about George's work through his YouTube channel or his website: https://www.balanceispossible.com. --- George Thompson is a filmmaker, storyteller, and educator dedicated to making ancient wisdom practical for modern life. As the founder of Balance Is Possible!, he leads a global team sharing teachings on Tai Chi, Daoist philosophy, and the art of living in harmony with oneself and nature. After years of struggling with anxiety and disconnection, George travelled to China's Wudang Mountains, where he studied Tai Chi and Daoism under Master Gu. There, he discovered that balance isn't about perfection—but about learning to move with life's natural flow. Through his courses, films, and online community, George helps people reconnect to purpose, clarity, and inner peace. His unique teaching style blends humour, emotional honesty, and spiritual insight, making profound ideas accessible and engaging. Today, George's work reaches millions worldwide through films like The Subtle Art of Losing Yourself and the world's largest online Tai Chi school. Supported by mentors such as Chungliang Al Huang and Deng Ming Dao, he continues to inspire others to embrace their full potential and live with compassion, creativity, and balance. -- Interview Links: — George's website: https://www.balanceispossible.com/ — George's recommended books: https://bit.ly/472aEh7

Who Am I? | Part 7: Losing Yourself, Finding Your SelfIn a world obsessed with self-definition, this series explores the question at the heart of the human experience: Who Am I? Rather than turning inward or chasing cultural narratives, we look upward and outward into the biblical story to discover our truest identity.  Each week, we will attempt to uncover a different layer of how God's story reshapes our own.Teaching Text: Matthew 16:24-25; Colossians 3:1-4.Preached by Paul Khochay

In this part-two episode, Kristen continues the conversation with internationally recognized BPD expert and author Dr. Daniel Lobel, diving into the lasting impact of having a parent with borderline personality disorder, and how to begin healing and reclaiming your identity.   Mysideofthecouch.com   When you purchase Dr. Daniel Lobel's books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:  1. Adult Children of Borderline Parents: https://amzn.to/4l0ZmPS 2. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder: https://amzn.to/4kIrt6v 3. When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children: https://amzn.to/4mU99Zu 4. When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship:  https://amzn.to/4mSP4TB 5. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself: https://amzn.to/4kvqQNt   When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. Sticky Note Mantras: The Art and Science of Choosing Your Thoughts: https://amzn.to/3IpHCiT Book Recommendations: 1. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book: https://amzn.to/453lBPO 2. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior: https://amzn.to/44tRZuJ Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, Kristen sits down with internationally recognized BPD expert and author Dr. Daniel Lobel to explore Borderline Personality Disorder through a clear, compassionate, trauma-informed lens. Mysideofthecouch.com When you purchase Dr. Daniel Lobel's books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:  1. Adult Children of Borderline Parents: https://amzn.to/4l0ZmPS 2. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder: https://amzn.to/4kIrt6v 3. When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children: https://amzn.to/4mU99Zu 4. When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship:  https://amzn.to/4mSP4TB 5. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself: https://amzn.to/4kvqQNt     Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

The squad welcomes UC Joff (aka Oochie Walle) to the studio, kicking things off with an inside look at his experience on Artlette's viral "Pop the Balloon" YouTube series before diving into his upcoming music projects. The ice breaker sparks immediate debate with a provocative parenting question: Would you rather have a daughter who's a "2/10" or a "10/10" on the attractiveness scale? The responses reveal much about each host's values and concerns. The music scene brings heat: Millyz delivers with "Blanco 7," Wiz Khalifa revisits a classic with "Kush And OJ 2," Mozzy gets introspective with "Intrusive Thoughts," Davido drops "5ive," Kanye keeps it in the family with "Cousins," and Tommy Richmond links with Sexyy Red for "Acting Up." The news cycle is wild: Ye controversy erupts, R. Kelly's unusual phone performances from prison raise eyebrows, Shannon Sharpe faces legal troubles, the world mourns Pope Francis, and the NBA playoffs keep everyone talking. Things get deep in relationships as UC Joff joins the squad tackling some thought-provoking questions: How family dynamics influence toxic relationships, how many heartbreaks one can endure, the politics of competitive play with your partner, the risks of ex-friendships, and finding the balance between compromise and identity loss. With UC Joff bringing both entertainment industry experience and musical perspective, this episode delivers the perfect blend of insider stories, music analysis, and relationship real talk that's made JSC your weekly must-listen! #JSC #PopTheBalloon #RelationshipTalk #kanyewest #celebritynews #drake #musicindustryinsights CHAPTERS: 00:00 - Intro 00:54 - Joe Budden Podcast Ensemble Review & Queenz Flip Blocks Ape on Social Media 05:28 - Welcome OOCHIE WALLE! 06:49 - Oochie on Arlette's Pop The Balloon Show (Episode 45) 16:36 - What Type of Drake Do You Like? 30:00 - Would You Rather Have a 2/10 or 10/10 Daughter? 39:30 - Tommy Richmond & Sexy Red Single Review 52:53 - Mozzy - Intrusive Thoughts 1:04:00 - Millyz Drops Blanco 7 Album 1:17:45 - Wiz Khalifa Kush & OJ 2 Drops 1:24:10 - Freestyling vs Writing 1:26:11 - Music's Longevity Factors 1:30:48 - Kanye West - Cousins Review 1:39:44 - Kanye's Controversial Tweets 1:48:23 - R. Kelly Sing on the Jail Phone for Birthday Parties 1:52:50 - Shannon Sharpe's Legal Issues 1:59:25 - Iconic Comparison: Beyoncé vs Rihanna 2:01:43 - Continued Shannon Sharpe Situation 2:08:32 - Pope Francis Passed Away 2:08:59 - Toxic Relationship Patterns 2:13:44 - Relationship Capacity Discussion 2:18:52 - Letting Your Partner Win 2:22:05 - Friendship with Exes: Open Doors? 2:26:20 - Podcast Duration Discussion 2:28:30 - Trusting Yourself: Final Perspective 2:35:00 - Healthy Compromise vs Losing Yourself 2:42:48 - Last Words 2:46:00 - Message for the Audience 2:48:39 - Outro

George Thompson discusses his journey from a mental health crisis to finding balance through Taoism and nature. He emphasizes the importance of self-awareness, compassion, and the concept of "know thyself." George shares his experiences with anxiety and the inner critic, likening it to a monkey trapped in a gourd.He highlights the significance of nature, particularly trees, in his spiritual practice. George also touches on the interconnectedness of all beings and the need for a balanced, sustainable lifestyle. His film, "The Subtle Art of Losing Yourself," explores these themes and has garnered over 850,000 views on YouTube.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Have you ever felt like you've lost yourself trying to make a relationship work? You go through the motions, trying to be the "good wife," the "submissive woman," the "faithful helper"—but deep inside, something feels off. You're exhausted, resentful, and unsure how you even got here. In this episode of Relationship Truth: Unfiltered, Leslie welcomes psychotherapist and leadership coach Michelle Moffitt for a candid conversation about what it means to wake up, reclaim your voice, and start honoring the woman God created you to be. Michelle shares her personal journey of trauma, toxic theology, and eventually rediscovering her worth and agency through therapy, self-awareness, boundaries, and faith. You'll learn how to stop playing small, listen to your intuition, and begin transforming not only your relationships—but your life.

Send us a textWhat a week it's been. And January has felt like a year in and of itself, hasn't it? I don't want you to do what I almost did, get lost in the sauce!Here's the astrological forecast for the year from the very best in the business of evolutionary astrology, Timothy of Rasa Lila Healing. Rasa Lila Healing - Mid January thru beginning of February, YouTube Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 20 in Supernatural! Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

Make sure you take care of yourself. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-13-25&el=podcast Are you questioning whether to continue investing in a relationship with an avoidant partner? Learn the three essential steps to evaluate your situation and make the best decision for your happiness and growth. In today's episode, Thais Gibson outlines a step-by-step approach to help you decide whether to stay with or leave an avoidant partner. By setting clear boundaries, focusing on personal growth, and assessing the other person's willingness to grow, you'll gain clarity and confidence in your decision. Listen now to discover actionable tools for navigating challenging dynamics and fostering healthier relationships. Timestamps 00:00:00 – Should You Stay or Leave? 00:00:47 – Signs of Losing Yourself in the Relationship 00:01:12 – The Three-Step Process for Decision-Making 00:02:45 – Key Question: Are They Willing to Do the Work? 00:05:08 – Setting Deadlines for Relationship Investment 00:07:30 – The Importance of Personal Growth During Evaluation 00:09:20 – Recognizing When the Needle Isn't Moving 00:11:45 – Clarity and Confidence in Your Decision 00:13:50 – Evaluating Healthy Relationship Reciprocity 00:15:00 – Tools to Heal and Rebuild Self-Worth 00:17:45 – Final Thoughts: Leading by Example Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ --- #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices

George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losing oneself can help you understand your purpose on this planet and recreate that unique connection with nature. George also emphasizes the power of silence and collective action in building a much better and way brighter tomorrow.About Guest:George Thompson is a filmmaker, Daoist communicator, and Tai Chi instructor who transformed his life through the ancient practices of Kung Fu and Tai Chi in China. Now, with 245k+ YouTube subscribers and a 19-person team, George shares insights on balanced living. His upcoming film, The Subtle Art of Losing Yourself, set in Scotland's wilderness, explores self-discovery and the impact of our narratives on life and the planet. Through humor and vulnerability, George inspires audiences to find inner peace and embrace the interconnectedness of all things.Guest LinkedIn: https://www.linkedin.com/in/georgethompsonuk/ Guest Website: https://losingyourself.org/ https://www.taoistwellness.online/free-course https://www.wayfinder.academy/newsletter Guest Social: https://www.youtube.com/c/GeorgeThompson1 https://www.instagram.com/george.thompson._/ https://www.facebook.com/georgethompson.uk Additional Resources Mentioned:TRAILER for "The Subtle Art of Losing Yourself"Mihaly Csikszentmihalyi's Flow MeditationJoin the Care More. Be Better. Community! (Social Links Below)Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfgInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebettr Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!

Like many of us, George Thompson once had a running story in his head that said he wasn't likable, wasn't successful enough, wasn't good enough. Upon studying Taoism and practicing the mindful movement of Tai Chi, Thompson's inner story began to change. He now uses the transformative power of stories to help others reconnect to their own.  In this episode, Sean Fargo speaks with George Thompson about how he found Tai Chi and his teacher, Master Gu. They discuss Thompson's latest film, The Subtle Art of Losing Yourself. The film is a retelling of the story of our relationship with nature and addresses the root causes of environmental and mental health challenges. What You'll Learn in This Episode: Why having an inner critic is a shared human experience How Tai Chi and Taoism relate to mindfulness Why movement is a significant part of mindfulness practice The benefits of cultivating breath-to-movement connection Why true mindful observation leads to self-compassion What nature has to teach us about interconnectedness Why it's time to retell the story of our role in nature How to use storytelling to help others find their own Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Game Changers was previously released on June 15, 2021.Dr Pippa Grange is a highly sought-after, influential sports psychologist and a culture coach working across elite sports and business internationally. In this episode, Pippa talks about family turmoil growing up, her formative years travelling and working in Australia, her first reaction to the job offer with England Football and the media spotlight she faced in the aftermath of the 2017 World Cup.Within football, Pippa has worked to change the culture of a sport historically steeped in bravado and hyper-masculinity. She has recently written an incredible book, "Fear Less: How to Win at Life without Losing Yourself" to address fear, understanding the role it plays in your life and how to combat it.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Deconstruction invites us to become really honest about what we believe, why we hold those beliefs sacred, how they influence the way we relate to our creator, and who is actually served by our beliefs. If we trust the process enough to lower our walls and honestly engage with our questions, deconstruction promises to reveal undiscovered bias, limiting beliefs, and any flawed doctrines that actively harm people. - Angela J. HerrringtonBack for round two, Angela J. Herrington, comes on the podcast as our guest this week. We are doubly-thrilled to have her back! Angela is a deconstructing mama to five kiddos, a deconstruction coach and as of late, an author to a brand-new book!Whether you are deconstructing due to curiosity, uncertainty, or a compelling inner voice, Angela helps you explore the deeply personal journey of faith deconstruction compassionately and without judgment. Together, the two of you will slog through the uncertainties and complexities of faith deconstruction. Laughing, crying, and raging against the toxic religious machine together.On this podcast episode, we find out why Angela is so passion about writing her new book Deconstructing your Faith without Losing Yourself and especially tackle these questions:1. Is deconstruction a trend? Why or why not?2. How do we navigate deconstruction without losing what feels like our core selves?3. What tools are there to sort through our ideas and beliefs and why is a sense of autonomy/internal authority so important in this process?4. How do we navigate the resentments that we might still hold for our old church, family members, belief systems?  We also discover what hope there is for our kids as we navigate a shifting and evolving faith, especially perhaps the importance of a relationship with themselves, so vital and different than perhaps the way we grew up.Angela is feisty and fantastic (if we say so ourselves). You will find yourself nodding along and saying lots of "me toos" and "amens" (if that's even still allowed - winky face).You can find Angela at the following:Website:  www.angelajherriington.comFacebook: Angela J HerringtonThe Faith Deconstruction Cafe Instagram:  @angelajherringtonPinterest:  @angelajherringtonX:  @angherringtonLinked In: Angela J HerringtonYouTube:  Angela J Herrington

Angela Herrington joins us to share her journey from Evangelicalism to now Author and Deconstruction Coach. Her kind heart and desire to help others through the difficult journey of deconstruction shows up in everything she does. In this episode, she chats about her own, personal journey and shares deep insights into things she has learned along the way. You are gonna love her!Angela can be found at www.angelajherrington.com. She offers deconstruction coaching and is an author, writer and speaker. Her latest book, Deconstructing Your Faith without Losing Yourself is now available on Amazon here. *********Are you looking for community in a safe space as you deconstruct or experience a shift in your faith? Leslie is now offering a 6-week Group Coaching/Support Group called Religious Rehab! It all starts May 15, 2024! Find out how to register HERE!Want to join Leslie at Theology Beer Camp? She'd love to connect with you there! The fun starts October 17-19 in Denver, CO! When you register, use the code JOURNEY2024 (all caps, so spaces!) and you'll get $25 off the registration fee! Here is all the info for you: THEOLOGY BEER CAMP.     Honoring the Journey is hosted, produced and edited by Leslie Nease and the artwork for the show is also created by Leslie Nease.If you are looking for community as you deconstruct or just a place to go and enjoy the company of people who are seekers, learners and who are looking to connect with the Divine without religious baggage, please join the Private Facebook Community! Leslie is very passionate about connection and community, so if that sounds like you, please come join us!

In this conversation, Amanda Bucci discusses the journey of building an authentic online presence and overcoming the fear and self-doubt that can arise. She shares her personal experiences with cancellation and the importance of developing a strong sense of self and grounding oneself in the face of negativity. Amanda also explores the process of uncoupling from validation and attachment to numbers, emphasizing the need to focus on one's own authenticity and growth. Overall, the conversation highlights the challenges and rewards of navigating the online space with courage and resilience. The conversation explores the importance of creating valuable content, being authentic and creative on social media, avoiding formulaic approaches, sharing personal journeys, embracing the aliveness of social media, and stepping into authenticity and courage.   00:00 Introduction and Who is Amanda? 03:00 Authentic Online Presence 06:00 Navigating Personal and Brand Journeys 09:00 Building Courage to Be Authentic Online 15:00 Dealing with Cancellation and Negativity 23:00 Finding Blessings in Difficult Experiences 26:00 Uncoupling from Validation and Attachment to Numbers 30:00 Grounding and Setting Energetic Boundaries 34:00 Transcending Attachment to Numbers 36:13 Creating Valuable Content 36:57 Authenticity and Creativity on Social Media 37:55 Losing Yourself in Formulaic Approaches 38:48 Sharing Your Journey 39:25 The Aliveness of Social Media 40:06 Stepping into Authenticity and Courage 40:50 Connect with Amanda Bucci   Connect with Angel:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/ https://www.angelikaalana.com/   Connect with Amanda:  www.instagram.com/amandabucci  www.amandabucci.comSee omnystudio.com/listener for privacy information.

[PRE-ORDER NOW "Deconstructing Without Losing Yourself" by Angela Herrington]host contributing on this episode: Joey SvendsenThe author of "Deconstructing Without Losing Yourself,"  by Angela Herrington, joins Joey to talk about her new book (releasing this month).  Together they discuss their personal journeys of deconstruction, including the obstacle of fear and how to have compassion for those who cause harm in the name of religion.  Angie describes to listeners how to maintain a heart that is bold against injustice while maintaining a posture of love.  She highlights here the many blindspots that the church is deeply rooted in, much of them resulting from the same sort of corruption that has affected the rest of the world: a quest for power, control and gain.  Book description: Lively and empathetic, Angela J. Herrington shows you how to begin healing religious trauma through deconstructing your faith. This concise and actionable handbook will guide you in vulnerable exploration and help you release unhealthy beliefs that harm you and others. Begin your healing journey with Deconstructing Your Faith without Losing Yourself. Angela  Herrington / WebsiteGet The B-Sides Feed  Facebook Discussion Group here.E-mail the PWNA team here.Theme Song: Stoy Prioleau (aka: Riggy Rock): Apple MusicOther Music:  Mechanical River

Author and therapist Brenda Yoder has a conversation with fellow Hoosier Angela Herrington about her new book that helps readers uncomplicate their faith journey when challenged with doubts and religious trauma. They chat about:   the process of sifting and sorting through faulty beliefs and absolutes. questions to uncomplicate boundary violations.  how religious trauma is erosive over time. how her new book, Deconstructing Your Faith without Losing Yourself can help the reader.  Get Angela's book Deconstructing Your Faith Without Losing Yourself at  Amazon: https://www.amazon.com/dp/0802883281   Connect with Angela on social media: Twitter/X: https://twitter.com/AngHerrington Instagram: https://www.instagram.com/angelajherrington/ Facebook: https://www.facebook.com/AngelaJHerrington/ Get more ideas for simplifying your life by preordering Brenda's new book Uncomplicated: Simple Secrets for a Compelling Life, releasing March 19, 2024    Pick up Brenda's other books:  Fledge: Launching your Kids without Losing Your Mind by Brenda L. Yoder Balance, Busyness, and Not Doing It All by Brenda L. Yoder ➡️Connect with host Brenda Yoder at:  Website: https://brendayoder.com/  Instagram: https://www.instagram.com/brendayoderspeaks/  Facebook: https://www.facebook.com/brendayoderspeaker 

One day Angela Herrington had an epiphany. She loved God but realized the conservative Christian movement she was in was teaching some really toxic stuff. Join Michael and Angela's conversation about what faith deconstruction is, why it's so crucial, and how to address its critics. Angela shares from her heart and the wellspring of wisdom in her new book, Deconstructing Your Faith Without Losing Yourself. Learn why deconstruction is not just the latest trend, what toxic religion is, and what you need on a deconstructing journey to ensure you're not losing yourself and not warping historical facts. “In faith deconstruction, we are not dismantling every belief we have until there is no belief left. Instead, we are examining, sifting, and sorting what we believe to determine how it aligns with who we believe God to be.” Angela is a faith deconstruction coach, a certified life coach, and seminary-trained online pastor. She holds a BA in biblical studies from Indiana Wesleyan and an MA in leadership from Wesley Seminary. Find Angela's book here: https://www.amazon.com/Deconstructing-Faith-without-Losing-Yourself/dp/0802883281/  Angela's website: https://angelajherrington.com/ The Faith Deconstruction Café: https://www.facebook.com/groups/faithdeconstructioncafe Michael's Faith Deconstruction Workshop: https://www.spiritualbrewpub.com/spiritual-freedom-deconstruction-workshops More Episodes: https://spiritualbrewpub.podbean.com/  

“After this week, things will start to settle down…” What other lies do we tell ourselves? Yeesh.In this week's episode, motherhood wellness expert Alyson Hempsey and women's health expert and pelvic floor physical therapist Dr. Marcy Crouch are NOT discussing any one thing in particular. In fact, they are chatting about ALL the things that just build up over time until we, as moms, feel like we're going to self-destruct at any moment. The biggest takeaway from this episode is learning what things you can choose to take off of your plate so that you can be the best version of yourself. You have to put your mask on first, mama, before you can help others.For Alyson, that means hitting the pause button on social media. We all know moms are superheroes and we're capable of doing anything, which can be really difficult to admit when you need a break. But, we're here to tell you that you DO deserve the break and you don't need to justify it with reasons other than you just need one.Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!Selected Links:Learn more about Losing Yourself in Motherhood in this episode.Our Sponsors and Affiliates:Shop Shine Cosmetics and save 10% off your order with the code NMLB.Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout!SRC Health: Medical compression wear for every stage of a woman's journey. Use code NMLB at checkout for 10% off.Use code  NMLB20 for 20% off your order of Sound, a sparkling water for all of your senses!Looking for a baby carrier? We've partnered with CO Family Gear to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set.Use code NMLB for 15% off our favorite lubricant, Coconu!Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout.Need more support, Mama?- Use code "NMLB" for Alyson's program, The Mamahood, and receive your first month free.- Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses. Use code NMLB20Connect With Us:We love to hear from you! Share your birth and postpartum stories or just say hi!Support the Show | Website | Send us an Email | Instagram | Subscribe Support the show

Our society likes to focus on the happy parts of motherhood, but the fact of the matter is, mothers experience a lot of grief in the postpartum period.Grief isn't always about losing someone close to us. Grief can also look like:Losing a part of yourselfLosing your freedomLonging for a relationship you wish you hadIn this week's episode motherhood wellness expert Alyson Hempsey and women's health expert and pelvic floor physical therapist Dr. Marcy Crouch, are chatting about what grief in motherhood looks like and means for them. Alyson discusses her own struggles with grief when she returned to work after her son was born. Marcy reflects on things she could have done differently during her postpartum periods. If you are experiencing grief, know that you are not alone!And, in case you missed it last week…Alyson also gives us a second dose of her incredible Professor Mcgonagall impression, NBD. Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!Do you have a birth story you'd like to share? Email us at hello@nomamaleftbehind.co and we will read it on air!Selected Links:Learn more about Losing Yourself in Motherhood in this episode.Our Sponsors and Affiliates:Shop Shine Cosmetics and save 10% off your order with the code NMLB.Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout!SRC Health: Medical compression wear for every stage of a woman's journey. Use code NMLB at checkout for 10% off.Use code  NMLB20 for 20% off your order of Sound, a sparkling water for all of your senses!Use code NMLB for 15% off our favorite lubricant, Coconu!Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout.Need more support, Mama?- Use code "NMLB" for Alyson's program, The Mamahood, and receive your first month free.- Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses. Use code NMLB20Connect With Us:We love to hear from you! Share your birth and postpartum stories or just say hi!Support the Show | Website | Send us an Email | Instagram | Subscribe Support the show

In this enlightening episode, we explore the unique challenges and experiences of puberty in autistic children. Dr. Whitney Casares and I discuss how to explain physical and emotional changes to neurodivergent teens, address sensitive issues like menstruation and self-exploration, and provide strategies for managing social challenges and inappropriate behaviors. Additionally, we delve into the potential role of medication in easing puberty-related difficulties. Join us for practical advice and insights to help parents guide their autistic children through the complexities of puberty.Guest Expert: Dr. Whitney Casares:Dr. Whitney Casares is the Founder and CEO of Modern Mommy Doc, a board-certified pediatrician, author, speaker, and advocate for women's success in work and home life. Based in Portland, Oregon, she's also an autism mom, a two-time American Academy of Pediatrics author and spokesperson. While she considers her children her greatest teachers, she also boasts an extensive academic background. She completed her undergraduate studies in journalism, followed by medical training at the University of Vermont and pediatrics residency at Stanford University, in addition to holding a Master of Public Health in Maternal and Child Health from the University of California, Berkeley.Pre-order her new book (Out January 23, 2024): Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be (Click Here)Out Now: The Working Mom Blueprint: Winning at Parenting without Losing Yourself. (Click Here)Check out her website: https://modernmommydoc.com/Hosted by Rob Gorski:Rob Gorski, a devoted single father to three incredible autistic sons, is the Founder and CEO of The Autism Dad, LLC. As a multi-award-winning blogger, podcaster, content creator, and influential social media figure for over a decade, Rob continues to share his family's journey, providing insights, resources, and support to the autism community. Connect with Rob: https://theautismdad.comYou can find all past episodes anywhere you get your podcasts.Here are a few options.Apple PodcastSpotifyHow to listen on your favorite app:Download your favorite app and search for “ The Autism Dad”. Hit the subscribe button to be notified of all new releases. This prevents you from always having to search.Alternatively, you can visit the official website at https://listen.theautismdad.com. Everything is there as well.Today's Sponsors:Mentioned in this episode:Learn More: GoallyThe Goally tablet is focused on fostering independence in kids without the distractions of ads, social media, or potentially harmful content. Unlike Kindle and iPad tablets, Goally's Tablet exclusively features educational apps like Khan Academy, Duolingo ABC, and Starfall, and is entirely controlled by parents. Goally's Kids Calendar helps kids with things like task...

In this enlightening episode, we explore the unique challenges and experiences of puberty in autistic children. Dr. Whitney Casares and I discuss how to explain physical and emotional changes to neurodivergent teens, address sensitive issues like menstruation and self-exploration, and provide strategies for managing social challenges and inappropriate behaviors. Additionally, we delve into the potential role of medication in easing puberty-related difficulties. Join us for practical advice and insights to help parents guide their autistic children through the complexities of puberty. Guest Expert: Dr. Whitney Casares: Dr. Whitney Casares is the Founder and CEO of Modern Mommy Doc, a board-certified pediatrician, author, speaker, and advocate for women's success in work and home life. Based in Portland, Oregon, she's also an autism mom, a two-time American Academy of Pediatrics author and spokesperson. While she considers her children her greatest teachers, she also boasts an extensive academic background. She completed her undergraduate studies in journalism, followed by medical training at the University of Vermont and pediatrics residency at Stanford University, in addition to holding a Master of Public Health in Maternal and Child Health from the University of California, Berkeley. Pre-order her new book (Out January 23, 2024): Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be (Click Here) Out Now: The Working Mom Blueprint: Winning at Parenting without Losing Yourself. (Click Here) Check out her website: https://modernmommydoc.com/ Hosted by Rob Gorski: Rob Gorski, a devoted single father to three incredible autistic sons, is the Founder and CEO of The Autism Dad, LLC. As a multi-award-winning blogger, podcaster, content creator, and influential social media figure for over a decade, Rob continues to share his family's journey, providing insights, resources, and support to the autism community. Connect with Rob: https://theautismdad.com You can find all past episodes anywhere you get your podcasts. Here are a few options. Apple Podcast Spotify How to listen on your favorite app: Download your favorite app and search for “ The Autism Dad”. Hit the subscribe button to be notified of all new releases. This prevents you from always having to search. Alternatively, you can visit the official website at https://listen.theautismdad.com. Everything is there as well. Today's Sponsors: Goally: The Goally tablet is focused on fostering independence in kids without the distractions of ads, social media, or potentially harmful content. Unlike Kindle and iPad tablets, Goally's Tablet exclusively features educational apps like Khan Academy, Duolingo ABC, and Starfall, and is entirely controlled by parents. Goally's Kids Calendar helps kids with things like task management. Kids also learn life skills through video classes and pre-made routines, enhancing their independence. For more information, and to try it Risk-Free for 30 days, visit getgoally.com and use the code “theautismdad” to save 10% off your order. Learn More About Mightier Mightier is a biofeedback-based video game platform that teaches kids to self-regulate emotionally. This leads to a significant reduction in meltdowns and parental stress. It's backed by science and has helped over 100,000 kids learn to regulate their emotions. For more information, the latest reviews/updates as well as current discount codes, visit theautismdad.com/mightier. Read My Mightier Review and the code “theautismdad22” to save 10% off your order.

This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Cutlip! Dr. Morgan is a psychotherapist, relationship expert, and author of ‘Love Your Kids without Losing Yourself.' Dr. Morgan talks about how we can mom ourselves alongside raising our children. She provides insight into how we can prevent burnout, improve communication in your home, and rid yourself of mom-guilt. Dr. Morgan calls out the myth of balance and how we can navigate it. How can we love our kids without losing ourselves? Let's talk about it! ——————————————— You can find Dr. Morgan Cutlip: www.drmorgancutlip.com IG @drmorgancutlip Love Your Kids without Losing Yourself https://www.amazon.com/Love-Your-Without-Losing-Yourself/dp/B0BTCHDPRW/ref=mp_s_a_1_1?crid=3MWRQH141NQST&keywords=love+your+kids+without+losing+yourself&qid=1695041377&sprefix=love+your+%2Caps%2C118&sr=8-1 ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother Navigating the Holidays Support Group is now open for registration!! https://calendly.com/youthemother

What is the best key to success in marriage? The post How To Build a Strong, Healthy, and Loving Marriage without Losing Yourself with Emily Hay | EU 186 appeared first on Empowered and Unapologetic.

On The Road to Wisdom podcast Episode 15, hosts Chloe and Keshia engage in a profound conversation with esteemed psychologist Dr. Morgan Cutlip. With a prestigious PhD in psychology, Dr. Cutlip is not only an expert in family dynamics but also an accomplished author ("Love Your Kids without Losing Yourself"), devoted mother, and spouse. Dr. Cutlip's journey into understanding family dynamics began in her formative years, leading to an illustrious career. Her insights deepened through motherhood, where she encountered the subtle yet significant challenges of burnout and mental fatigue faced by mothers. This episode unveils the concept of mental load, as Dr. Cutlip dissects its layers and implications. She shares invaluable strategies for gracefully navigating overwhelming moments, offering practical guidance to embrace the joys of motherhood while fostering resilience and grit in our children. Furthermore, her insights enrich understanding about nurturing resilient partnerships amid life's demands. Listeners are invited to uncover the intricacies of maternal experience, drawing from Dr. Morgan Cutlip's expertise. The episode provides a transformative journey toward harmonizing the roles of nurturing parent, self-care, and steadfast partner. You can find Dr Morgan Cutlip at www.drmorgancutlip.com and @drmorgancutlip on instagram. Loved what you heard in this episode? Your support means the world! Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Are You Scared of Losing Yourself? – A Wiccan Perspective – Ep. 246

Join us in this enlightening episode as we sit down with Dr. Whitney Casares, a renowned pediatrician, accomplished author/spokesperson with the American Academy of Pediatrics, and mother to an autistic child. She brings to the table not only her professional expertise but also her personal experience navigating the world of autism. Dr. Casares tackles your most pressing questions about sleep hygiene, revealing practical strategies to improve your child's sleep routine. Plus, she delves into the subject of melatonin, demystifying its role, benefits, and considerations. Whether you're a parent, caregiver, or educator, this episode is packed with insights that could transform bedtime from a struggle to a breeze. Don't miss it! About Dr. Whitney Casares: Pediatrician, autism mom, and author of The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021). She also founded Modern Mommy Doc where her mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create a sense of balance that fosters greater joy in every area of their lives. Buy her book: The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021). Check out her website: https://modernmommydoc.com/ Mentioned in this episode: Quiet Mind: Introducing The Original Weighted Pillow by Quiet Mind, a revolutionary solution for those seeking relief from anxiety, stress, and the symptoms of ADHD and sensory processing disorder, commonly associated with autism. The Original Weighted Pillow offers a huggable, compact and improved alternative to traditional weighted blankets. Created by Mikey Goldman, who has long struggled with ADHD and anxiety, The Original Weighted Pillow is designed to act as a companion, especially for kids. It's super easy to grab and go, so, it's always there when you need a boost of calm. The Original Weighted Pillow provides a personal hug, acting as a tool to promote calmness whenever you need it. Unlike bulky weighted blankets, this ultra-soft pillow is easy to move, and won't cause you to overheat or feel claustrophobic. The Quiet Mind Pillow utilizes the science of Deep Pressure Stimulation (DPS), delivering the same emotional, cognitive, and physical benefits as a weighted blanket. It offers a compact, portable, and versatile solution for anyone seeking a natural way to unwind. It is particularly beneficial for children with autism, ADHD, or sensory processing disorder. The Quiet Mind Pillow is like a stress ball for your body, providing relief and relaxation. Just Hold it, hug it, and quiet your mind.  For more information, visit onequietmind.com and use the code “theautismdad” at checkout to save 15% Learn More About Mightier Mightier is a biofeedback-based video game platform that teaches kids to self-regulate emotionally. This leads to a significant reduction in meltdowns and parental stress. It's backed by science and has helped over 100,000 kids learn to regulate their emotions. For more information, the latest reviews/updates as well as current discount codes, visit theautismdad.com/mightier. Read My Mightier Review and the code “theautismdad22” to save 10% off your order. 

Self improvement is a journey I believe everyone should be on. But that doesn't mean you won't hit bumps in the road or fall into toxic self improvement traps. So, let's go over the dark side of self improvement, and hopefully save you a little bit of pain. Follow on Instagram: https://www.instagram.com/splitopenpodcast/ Subscribe on YouTube: https://www.youtube.com/channel/UC5geMQWBoEtz_eWzAoswS4A?sub_confirmation=1 - Chapters: (00:00) Intro (01:26) World Flipped Upside Down (03:17) Where Are the Like-minded People? (05:54) Dark Night of the Soul (07:59) Shadow Work (10:02) You Can't Force People onto a Self Improvement Journey (10:55) Arrogance, Judgment, Analyzing (12:21) Don't Be Selfish (14:10) Hustle Culture (16:10) Losing Yourself (16:51) Addicted and Obsessed (17:09) Dark Night of the Soul, Round 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/splitopen/message

This 'About The Tings' episode was a walk and talk with Mum around Saltrum in Plymouth :) Co-host lilDENNiS was at home again, but me and Mum talked about stuff like: Losing Yourself in The Moment, Going Back in Time, Ducks in a Pond, Farting and Burping, Dogs, Trees, The Silence Outside, Noises in the Cafe, and It's a bit Windy :) Hope you enjoy this one.

Jacqueline gives a quick surrogacy update including what the next few months might have in store for their journey! She also discusses her very real experience with losing herself in her fertility over the years, and how you can avoid doing the same. Infertility and motherhood can be all consuming, but your identity is much more than that.Want to connect with like-minded women who are getting real about what it takes to be a mom? Join the Motherhood Intended Community! We're talking all about mom life beyond the highlight reel.Bonus content drops this month! Become a Patron of the podcast and select a monthly subscription for even MORE content. As a subscriber, you'll get access to things like exclusive bonus episodes, a patron-only community for fans to connect, shoutouts on podcast, and more! Click this link to subscribe: patreon.com/motherhood_intendedThere are SO MANY deserving parents with stories of their own that lead them to needing the help of a gestational surrogate to grow their family. ConceiveAbilities is a first-in-class, full service global surrogacy agency with 25 years of unparalleled service. They are a leading surrogacy agency offering the best in family building to parents, surrogates and egg donors. You can earn up to $650 just for taking the first few simple steps to learn more about how you can help! Click this link to get started: share.conceiveabilities.com/hello12Support the showLoving the podcast? Then we would love YOUR support with the continued production of this show! With the help of our audience, the podcast will be able to bring you the best content, most interesting guests, fun events, and helpful resources for women everywhere. Show some love here: https://www.buymeacoffee.com/motherhoodintended

I am so excited for today's episode to take y'all with me on a little virtual trip down memory lane to... SPAIN! I wanted to get up close and personal with y'all about a time when life really was NOT insta perfect and comparison was rearing its ugly head all while I was supposed to be "living my best traveling life." Comparison is real and hard and sticky! It is also like watching another car while trying to drive your own car... it does not work. So, today, I wanted to talk about comparison and what helped me through it. I want to get open and honest about times when I put myself down and was my worst critic. And, I want to give a BIG bear hug to anyone who is in this spot right now. Today's episode talks about comparison and some things that helped me through. This is such a big topic though and I hope to hear your story and do more episodes on this in the future. Never forget, you ARE amazing- whether you believe it or not right now- I know it is true. Follow Me, Dana, @danachristine25 on Instagram to connect Timestamps: 0:00:09 - Episode Three: A Trip to Spain 0:04:41 - The Flamenco Show That Made Me Cry 0:06:24 - The Dangers of Comparing Yourself to Others 0:09:07 - How to Overcome the Destructive Power of Comparison 0:11:31 - The Power of Reflection and Prayer in Defining Your Path 0:17:36 - How to Overcome Comparison in Your Life 0:20:54 - The Power of Tackling Dreams When Comparing Yourself 0:21:56 - The Power of Change: How Taking Risks When Stuck Comparing Yourself 0:23:29 - Losing Yourself to Find Yourself 0:25:25 - Big Life Changes 0:27:00 - The Destructive Power of Comparing Yourself Quote: “I think when you tackle other dreams, it can help bring you closer to who you are and where you're meant to be and what are the desires in your heart and to be able to reflect and pray about those things more and to have more clarity.”

In this episode Sade & Kim discuss…How women get stuck in autopilot once they become mothersHow to recognize when you need to make time for youBreaking out of the conditioning that we (and society) put on usReclaiming your joy, adventure and rediscovering who you areComing back into presence even when your life is chaoticHow to relearn how to listen to your body and what you needSade Jenkins is a mom wellness advocate and the owner Mom Chat Show. She has helped other moms through sharing her journey of the hi's and low's of being a mother. She is determined to shift the silence and embarrassment of not being the perfect mom into embracing your growth through the journey. Mom Chat Show was created to help moms come together to show that we're all growing through this together. Mom Chat Show provides healing, sisterhood and the strength in owning your story.Get more of Sade @momchatshow on YouTube, IG & Facebook -------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/ 

The literary world is vast. As they flip through the pages of their favorite pieces, readers often find themselves wondering, “how was this work created?” What influences your favorite fictional stories? How does an author develop complex and realistic characters across the pages of a book? To give us a deep dive on how he writes, we welcome to the show Dustin Grinnell who shares how reality inspires him to write his best-selling books, to flesh out characters in his work, and to let curiosity be stronger than fear.Dustin Grinnell is an award-winning Boston-based author who has ventured from short stories to sci-fi articles and novels. Dustin has also been published by many big media outlets like the Washington Post, Salon, VICE, and many more! What to listen for:00:23 – Intro04:31 – Chance Encounter: Meeting Dustin12:55 - Working on Mustang Makeover, Personal Essays, and Other Essays16:30 – Aha Moment with Empathy Academy21:54 – Authority without Guidance: The Stanford Prison Experiment23:29 – Reality Captured in Empathy Academy27:01 – Fleshing Out Complex Characters32:50 – “Let Curiosity Be Stronger Than Your Fear”34:57 – External and Internal Factors Influencing Characters40:29 – Manifesto of a Villain41:02 – The Light, Dark, and Blind Spot of Oneself50:47 – Authenticity, Self-Improvement, and Rejection56:19 – The Myth of Talent1:08:58 – Exposing Yourself to Triggers1:11:47 – The Cautionary Tale of Losing Yourself in Your Craft1:17:00 – Turning Pain to Art1:18:25 – Dustin's Message to the World1:26:00 – Creating A Winning Pattern to Level UpMentioned Resources/Links:Dustin Grinnell | Website | InstagramEmpathy AcademyI genuinely appreciate your time and support, whether it's through it's through listening, sharing, leaving an honest review, or donating. A special thanks to my partner in life, Jeannette, my fantastic editor, Phil, today's guest, Dustin, and of course, YOU—the curious and thorough type that drives growth from an idea and dream into something massive that moves the world. Until next time!Want to connect further? Follow me on Instagram!

Dr. Laura Veals is a small animal integrative veterinarian based out of Boise, Idaho. She is the owner/founder of Divine Wellness For Animals, the only mobile veterinary acupuncture and rehabilitation practice in the entire Treasure Valley. After working in clinical practice since 2014, she became deeply passionate about providing accessible mobility care to all patients, especially those who may respond more favorably to care at home instead of in a clinical setting.  Laura has an amazing recently adopted dog, Ryna, who is compared to "Petey" from Little Rascals and has the tallest ears in Boise, and her senior tripod cat, Trio, who is always ready to eat!  Laura has carved a unique pathway through her career and is passionate about embracing life outside of veterinary medicine, including her 'side gigs' as a yoga instructor, campervan owner and traveler, and voiceover artist.  Topics covered in this episode: Dr. Laura's journey to becoming a house call veterinarian and how acupuncture saved her career Losing yourSELF in veterinary medicine  Finding yourself again through “honored hobbies”  The challenges of being a house call veterinarian and feeling imposter syndrome Dr. Laura's top tips for those wanting to start a new house call practice Yoga for mental and physical health Links & resources: Visit the Divine Wellness For Animals website Find Dr. Laura on Instagram  Smoke Gets in Your Eyes: And Other Lessons from the Crematory by Caitlin Doughty The House Call Vet Academy links: Find out about The House Call Vet Academy online CE course  Learn more about Dr. Eve Harrison  Learn more about 1-to-1 coaching for current & prospective house call, mobile, & concierge vets Get House Call Vet swag! Find out about the next House Call & Mobile Vet Virtual Conference Music: In loving memory of Dr. Steve Weinberg. Intro & outro guitar music was written,  performed, & recorded by house call veterinarian Dr. Steve Weinberg. Thank you to our sponsors! Rockin' Pets, Rollin' Vets PriVet Pet Care First Opinion Veterinary Ultrasound- Online CE courses on ultrasonography & machine selection Good Pharma Tea (Use code Harrison20 for 20% off your order!) Veterinary Recommended Solutions - Get a $200 gift card! Just mention this podcast when you set up a discovery call with VRS's medical director about their ethical & rigorously tested veterinary supplements.  

"Who we are is not our pain." -Greg Wieting Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.  Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares. Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not? In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.  Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.   Connect The Modern Man:  Website Facebook Twitter Instagram YouTube    Highlights:  02:19 Losing Yourself 07:17 How Trauma Manifests in Leadership 12:49 Healing and the Mind/Body Connection 16:09 The Problem with the Healthcare System 21:06 The Stigma Around Mental Health 24:01 The Prisma Method 28:50 Recap

The Real Cinderella broaches the idea that we can believe that we need to sacrifice all of ourselves to have the ultimate love.  When we are young who shows us the way to what is real and helps navigate us through the complexity of relationship. Join Andrea and her Guest, Jenna Davi who shares her story of young love and forsaking her own dreams and life, although being a gifted and confident performing artist. Jenna shares her 6 year relationship in which she experienced addiction on multiple levels and then finding herself and and spiritual center on the way to healing...through the dark we find our light.

Kate Wolf and Eric Newman are joined by the historian and MacArthur Fellow Natalia Molina to discuss her most recent book, A Place at the Nayarit: How a Mexican Restaurant Nourished A Community. The book follows Molina's maternal grandmother, Doña Natalia Barraza, who immigrated to Los Angeles from Mexico in the 1920s and went on to open a series of restaurants. The most successful and longest lasting was the Nayarit, which opened on Sunset Blvd in Echo Park in 1951. The Nayarit served the ethnically diverse and historically progressive and queer neighborhood for over two decades. As Molina shows, it was a refuge for the city's Latinx community, many of whom were recent arrivals in the United States. At the Nayarit they “could come together for labor, leisure, and access to a ready-made social network,” and this act alone would shape the face of Los Angeles for years to come. Also, Orressa Moshfegh, author of Lapvona returns to recommend Dr. Mike Bechtle's The People Pleaser's Guide to Loving Others without Losing Yourself.

Kate Wolf and Eric Newman are joined by historian Natalia Molina to discuss her most recent book, A Place at the Nayarit: How a Mexican Restaurant Nourished a Community. The book follows Molina's maternal grandmother, Doña Natalia Barraza, who immigrated to Los Angeles from Mexico in the 1920s and went on to open a series of restaurants. The most successful and longest lasting was the Nayarit, which opened on Sunset Boulevard in Echo Park in 1951. The Nayarit served the ethnically diverse and historically progressive and queer neighborhood for over two decades. As Molina, a MacArthur Fellow, shows, it was a refuge for members of the city's Latinx community, many of whom were recent arrivals in the United States. At the Nayarit they “could come together for labor, leisure, and access to a ready-made social network,” and this act alone would shape the face of Los Angeles for years to come. Also, Ottessa Moshfegh, author of Lapvona, returns to recommend Dr. Mike Bechtle's The People Pleaser's Guide to Loving Others without Losing Yourself.

How do you become you again after you become a mom? Is who you once were gone forever? There is no arguing that your life looks completely different once you become a mom (it affects every aspect of your life!) and it can be easy to forget who you were before. Danielle Jackson is a mom to three kids & a Certified Life Coach (CLC) from Life Purpose Institute. In this episode, we talk all about how the wonderful and exhausting journey of motherhood changes who you are as a person and some things you can do to start feeling like your old self again.We talk more about: Losing your sense of selfFeeling burnout by motherhood How to find time for yourselfMom-guilt and allowing yourself to let it goHow to show up in a way that feels really good to you (in life) and as a mom Danielle's passion is helping (stay-at-home moms & those in stagnant careers uncover their unique gifts and talents to translate these into new opportunities, so they can feel purposeful & energized again. Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! Connect with Danielle Jackson Instagram: @showupwithdanielleWebsite: www.showupwithdanielle.comWant to learn more about creating (and LIVING) a limitless life? Come join the FUN over in the Journey to Limitless Podcast CommunityConnect with Court on Instagram: @journeytolimitless_Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy–Podcast Editor & Strategist: @episodeready

Sacrificing your happiness for others? This one word can free yourself from people pleasing--and it's a lot easier than you think! In part 2 of People Pleasing in Pharmacy: How to Serve without Losing Yourself, I share the one word you can use to make your happiness a priority, AND position yourself to serve others at the highest level! RESOURCES: >> [PODCAST]: People Pleasing, Part One - https://bit.ly/3Ca5vnD >> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4 >> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s >> [eCOURSE]: Build Your Personal Brand: bit.ly/3BEHDXW Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

The 3-part series continues with the final episode, 'how fear of losing yourself in a relationship negatively affects children' with guest Pam Benson Owens. Because we know how observant children are, Pam and podcast host Catenya McHenry talk about the importance of demonstrating healthy relationships and teaching their children how to choose a partner, how to create boundaries, and how to be brave enough to choose better for themselves in future relationships.In part 1, Fear of Losing Yourself in Marriage, Pam revealed she keeps a 'getaway box' in the back of her closet that holds $1,000 cash and a Target uniform, in the event it's time to call her marriage quits. "losing yourself starts with giving up your last name," says Pam.Part 2, Fear of Losing Yourself in a Relationship, looks at the detrimental affects of co-dependency in personal and professional relationships, and how those things contribute to a loss of self that's hard to regain.Be sure to catch all three episodes**New Episodes on Thursdays*Shop merch in the podcast boutique

Our three-part series continues with episode two, 'fear of losing yourself in a relationship' with guest Pam Benson Owens. On the Part 1 episode, Fear of Losing Yourself in Marriage, Pam revealed she keeps a 'getaway box' in the back of her closet that holds $1,000 and a change of clothes in the event it's time to call her marriage quits. "Losing yourself starts with giving up your last name," says Pam.In this part-two episode, Pam and podcast host Catenya McHenry candidly and very honestly talk about whether or not there is value in relationships, the detrimental affects of co-dependency, and how those things contribute to a loss of self that's hard to regain. Today's topic is applicable to any relationship, whether personal or professional.**New Episodes on Thursdays*Shop merch in the podcast boutique

https://youtu.be/idtAERXiMi4 No individual can be our ‘one and only.' Being our everything is too great an expectation to achieve. Offset relationship stress and gain enrichment and support by doing this: #OneAndOnly #The One #codependency, #video For more information please visit my website at http://www.susanwinter.net/

All my information and relevant links are https://www.liinks.co/theautismdad (here) Support this podcast: https://my.captivate.fm/venmo.com/theautismdad (venmo.com/theautismdad) My guest today is http://01nz.mj.am/lnk/AMUAAJjvUZgAAAAAAAAAALAM9QgAAGSeBt8AAAAAAADjwABgR_TeEIYlLojURs-gjP7iMuMQHAAA378/2/C4dEihGd6KqxDRc5iwNM5g/aHR0cHM6Ly9tb2Rlcm5tb21teWRvYy5jb20v (Whit)https://modernmommydoc.com/ (ney Casares, MD, MPH, FAAP), pediatrician, special needs Mom, and author of https://www.amazon.com/gp/product/B08ZDRCMFK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08ZDRCMFK&linkCode=as2&tag=robgorski-20&linkId=8fc41996b212ea8b322df99155fd56e9 (The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021).) We're having a very important discussion about finding a balance between work, kids, relationships, home, and yourself. We're also going to talk about burnout and the importance of self-care. Stick around because this is a really important episode.  Buy her book: https://www.amazon.com/gp/product/B08ZDRCMFK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08ZDRCMFK&linkCode=as2&tag=robgorski-20&linkId=8fc41996b212ea8b322df99155fd56e9 (The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021).) Check out her website: https://modernmommydoc.com/ (https://modernmommydoc.com/) Sponsors The presenting sponsor of this episode of The Autism Dad Podcast is Afluencer. Afluencer was created to help influencers and merchants find each other. If you're someone who's looking to monetize your social media presence, look no further. Afluencer can help connect you with merchants looking for people, just like you to partner with. This is a great way to bring in extra money and grow your brand. If you're a merchant or business, looking to connect with a-list influencers to help you grow your business, Afluencer is where you belong. If you're interested in learning more, visit http://afluencer.com/ (afluencer.com) for more information. That's a-f-l-u-e-n-c-e-r.com. Link in the show notes. This episode is brought to you by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children's. It uses video games to teach kids to emotionally self-regulate. Visit https://www.theautismdad.com/2018/08/28/kids-learn-self-regulation-through-gaming-with-mightier-review/ (theautismdad.com/mightier) and find out more information, including how to get a free 30-day trial. This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at https://theautismdad.com/hero (theautismdad.com/hero) and use code “theautismdad50” to save $50.  https://www.theautismdad.com/contact/ (CONTACT ME) Learn more about your ad choices. Visit https://megaphone.fm/adchoices (megaphone.fm/adchoices) Mentioned in this episode: Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There's also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one...

Dr Pippa Grange is a highly sought-after, influential sports psychologist and a culture coach working across elite sports and business internationally. In this episode, Pippa talks about family turmoil growing up, her formative years travelling and working in Australia, her first reaction to the job offer with England Football and the media spotlight she faced in the aftermath of the 2017 World Cup. Within football, Pippa has worked to change the culture of a sport historically steeped in bravado and hyper-masculinity. She has recently written an incredible book, "Fear Less: How to Win at Life without Losing Yourself" to address fear, understanding the role it plays in your life and how to combat it. Find out more about all The Game Changers here Presented by Sue Anstiss.