Podcasts about teairra

Ray J just went on IG Live last night and talked about the tapes and receipts between him and Kim K. Wack 100 and Teairra Mari speak on Ray J and the situation from their point of view.

When Teairra was pregnant with her second son, she knew right away. Once confirmed, she began preparing for a birth in which she felt that she was in control. She decided a homebirth was best and hired a midwife who was supportive of all of her decisions to navigate her pregnancy in a way that felt intuitive, safe, and liberating for her.Late in her pregnancy, Teairra traveled with her grandmother to support her as her grandmother's son was passing. Upon returning from the trip, her midwife noticed a large amount of swelling and encouraged her that she probably shouldn't travel anymore and start bed rest. But a week after her grandmother's son passed, having spent that time on bed rest and her swelling better, Teairra decided to join her at the funeral in Missouri. On March 12, 27 weeks pregnant, while getting ready to head to the airport to return to LA, Teairra felt her water break a little. She called her sister, instructing her to let her midwife know she was heading back to and prepare to meet her at her home for the birth. Teairra's sister encouraged her to go to the hospital as she probably wouldn't make it home in time. Teairra agreed and headed with her mother to the closest hospital to their home.Teairra's intuition instructed her to express to her mom not to leave her alone. She was unsure how the hospital would treat her, and she knew she would need constant support. Her intuition would be something she came back to often as there were many points during her birth in which Teairra would have to press for the staff to honor or listen to her birth wishes, especially after her son was born.She had decided to have a Lotus birth, which the hospital was not well educated about or had experience with. The nurses began using intimidation tactics to force Teairra to adhere to hospital protocols that did not serve her, her healthy son, or her birth experience. Standing firm in her choices, this medical harassment continued for two days. Speaking with her midwife in LA, she instructed her that she needed to leave the hospital or risk the hospital trying to take her baby. Her midwife walked her through what to say to hospital staff, what to get in writing so that she could sign out "Against Medical Advisement." Under immense stress and great haste, Teairra left the hospital with her mother, not expecting this fight to continue once she was home.Being sent by the hospital staff, police began harassing Teairra's neighbors and family members of her whereabouts and surrounding her home for about a week, with DFS not letting up for an additional 30 days. On May 23rd, she was finally able to return home to LA with her son and fours years after still healing, but able to process and share while helping others on their journeys.Resources:Kimberly Durdin | IBCLC & Student MidwifeKindred Space LA | a hub for midwifery care, doula support, lactation consulting, education, support groups, enrichment, meditation and movement.Tribe Midwifery | midwifery care, doula support, lactation consulting, and childbirth education

Have you ever traveled in time - To the past, to the future, or even into your fears? In this episode, we speak about how you can actively heal and create a different story that is based on hope and love so you don't get stuck in a spiral that just keeps cycling your traumatic past over and over again. TeAirra's unique strategy on how her board meeting saves her life, her past, and her future. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC

Are you standing in your truth in the face of fear? Or are you simply responding and it comes out as fighting/freezing or fleeing? There's no judgement here as in this episode TeAirra shares with us so vulnerably how she dealt with trauma in her life and when we let fear engulf us it can cause a divide that can span through your family, your community, your life, and the world. Yet, she so gracefully helped us realize that the truth is deeper than words. Listen in and join us in our conversation as we unite through fear and be inspired to create and experience beauty no matter what types of situation seem to come your way. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC

The truth about science is, you don't have to believe it for it to be true. In this episode we talk about how trauma may seem to repeat but it's through cycles that we learn to adapt through and overcome. We discuss what  it means to rise through victimhood and blame and what that can look like using biblical analogies and real life stories. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC

As the majority of us had time to reflect from 2020, others may find it difficult to find out what kind of opportunities come their way when there seems to be so much conflicting stories and news from all avenues of media and community updates. What can we do to get out of the funk and rise through these challenges? Is there hope or are we doomed to live in scarcity and fear? In this episode, we invite back Naza to help us start the conversation on how our brains can actually help us do just that without us making huge changes that seem "impossible" right now. Listener Gift -️ Access to 5 Free Manifestation Guides: https://www.vibrantminds.ca/resourcesIntentional Dreamers Program: https://www.vibrantminds.ca/storeYouTube: https://www.youtube.com/nazanalani?sub_confirmation=1Intentional Dreamers: https://www.vibrantminds.ca/intentionaldreamersInstagram: https://www.instagram.com/nazanalaniFacebook: https://www.fb.me/nazanalaniofficialTwitter: https://twitter.com/nalaninazaDr. Naza Nalani is a teacher, mentor, motivational speaker and founder of Vibrant Minds. She has earned her PhD in Cognitive Neuroscience and Master's in Behavioral Neuroscience from the University of Waterloo. Her mission through Vibrant Minds is to help growth mindset individuals all over the world tap into their unlimited potential to create lives full of love, joy, purpose, and freedom! Naza is the creator of the transformative Intentional Dreamers program, designed to uniquely combine modern insights about the brain with ancient teachings. Through her digital program, Naza teaches motivated learners how to plan, set and achieve their goals, pursue their passions, and share their genius with the world!To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC

Life is a cycle of seasons. We can view it as the same repeating thing over and over again that seems to haunt us, or we can think of it as another chance and opportunity that life is giving us to have a take 2 or 3 to learn from it so we can be better human beings in this experience we all share a part. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

TeAirra & Dr. Kate shares with us what this actually can mean and feel like when we take the steps to clear space for clarity to be in our lives. However, when we ignore these things it can show up in symptoms and signs that TeAirra (mom of 2) shares with us what that can look like. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

Do we have a choice when it comes to our own bodies? When it comes to the health decisions we make for our children? As things seem to change every single moment of our lives feeling like we were out of control and they back in control and then now it's everchanging depending on the tide of the mainstream media. We open the discussion of how making decisions rooted in fear and affect our stress load of our family and future sanity down the road. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

Is there a cure to hate or should we heal from it? Where do we start and what can we do? This is our first-ever discussion about current issues in regards to BLM, #stopasianhate, and other related segregation that is portrayed in the media today. We wanted to bring to light and not only share what we think but to open up the conversation that it's deeper than skin color, culture, and the way we express differences vs acceptance. In this episode, we discuss: The 3 categories we often fall into that keep us limited and create more separationHate vs HumanityOur answers to where to start with questions of "How to Stop Hate"To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

Can we choose how we give birth? When we were young, we may not understand this if we didn't have a mother or aunt who gave birth because what we learned about giving birth was taught to us by horrific movies, TV, or just from others not wanting to experience this type of pain or inconvenience. In this episode we discuss further on the type of experience and how to choose this experience without feeling disempowered. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

We're springing into the new season, literally. So to kick it off we discussed who's being left out of the conversation in fertility and pregnancy, what sickness looks like compare to health and much more for those who are looking for a holistic approach for their health, mind, and soul. To learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

February 8, 2021: For this episode of PSYCHOTIC BUMP SCHOOL, DJ ROME welcomes six guests from across the country for discussions about politics and a couple of filmmakers' takes on the Netflix film "MALCOLM and MARIE" Part 1: The Political Disharmony of Impeachment w/LORI PEACOCK + JEFFREY KELLERPart 2: "Bernie The Sponsor" w/DALLAS FOWLER + DEANA BECKERPart 3: "I Got Stood Up!" Movie review of "MALCOLM & MARIE" w/JALEA JACKSON + JAMIE BURTON-OARE

February 8, 2021: For this episode of PSYCHOTIC BUMP SCHOOL, DJ ROME welcomes six guests from across the country for discussions about politics and a couple of filmmakers' takes on the Netflix film "MALCOLM and MARIE" Part 1: The Political Disharmony of Impeachment w/LORI PEACOCK + JEFFREY KELLER Part 2: "Bernie The Sponsor" w/DALLAS FOWLER + DEANA BECKER Part 3: "I Got Stood Up!" Movie review of "MALCOLM & MARIE" w/JALEA JACKSON + JAMIE BURTON-OARE

In this episode of the Astro Love Celebs Podcast, Ruby analyzes the life of Teairra Mari,  a.k.a. Sagittarius, through her zodiac sign and share some of the unprecedented incidents of her life. She starts the conversation by sharing some noteworthy Sagittarius traits.She likewise discusses the disturbing occurrence in Ms Teairra's life when her exclusive issue was leaked to the general public by her boyfriend around then. Listen to her, unveiling the experiences of being a Sagittarius. Tune in now! Conversation Highlights:[00:15] Intro[00:36] Personality of Sagittarius[00:53] The story goes...[01:05] Why was the case dismissed?[01:18] I thought we both were on the same page[01:35] A girl got to still do her things[01:48] I wake up, and I'm being dragged[02:06] And that's what I did[02:30] My career is on the line[02:49] I think that explains why the case got dismissed[03:20] I didn't know I was the target. What have I done to you?[03:56] They thought that I was playing[04:13] That's more important to me  [05:00] I'm still dealing with it[05:16] Advertisement[05:35] How and why things change according to Astro[06:11] I see this as such a learning experience[08:00] They want to find the different colors[09:00] I chose Teairra Mari cause... Special Reminder:Sign up for future updates prizes Astro Sessions with me, Ruby https://bit.ly/3oBHKQ2 Resources:Teairra Mari onFacebookInstagramtwitterYouTube If you enjoyed this episode of Astro Love Celebs Podcast, then make sure to subscribe to our podcast and join us next week for new episodes.  Support the show

How are you ending your 2020? How are you wanting to start your 2021?In this episode, Dr. Kate Wong of Andromeda Wellness talks with Photographer, TeAirra Mitchell wraps up season 2 of how we are living and how we are being when it comes to our lives.Listen in as we chat  about:The attitude of gratitude when it comes to life's habitsIdentifying the best medicine of lifeOrgasmic manifestationWhat actions are actually respecting life versus notTo learn more about TeAirra, visit her at https://www.teairramitchell.com/Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC

We were excited to see Erin Acharya again when she returned to the Holistic Hope Podcast with a deep dive into using hypnotherapy as a tool to access your awareness in challenging situations. Being a hypnotherapist, Erin shares with us the benefits of being present in the moment to feel the emotions we are experiencing.Erin walks Kate through how to make physical changes in her body to trigger relaxation in the body when one is feeling overwhelmed or panicked. If you're looking for holistic birth techniques, a method to calm yourself when your feeling anxious or overwhelmed, this episode is especially for you. Erin Acharya with Birth Evolvedhttps://birthevolved.com/If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag Erin, TeAirra or Dr. KaTe @birth_evolved   @teairramitchell @drkatewong.Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewongShow Notes and Resources Available at: https://bit.ly/holistichopepodc

Jamilla Pipersburg, owner of the Realm Concept Market, who discusses her health journey to where she found her natural gem in Morocco. She discusses how buying a whole host of things didn't fix the problems and it was when she switched to starting her own clean beauty is when things aligned in her favor.Our guest is a Brooklyn-based business owner, product designer, graduate school student, crazy dog mom, and lover of all things green.After years working as a saleswoman for adtech companies, she launched her business to help people build their realm's with nourishing and hydrating products that are also sustainable and clean.Realm was born in April 2018 on a hot day in  Casablanca and founded a month later in Brooklyn, NY. Having traveled to Morocco with one of her best friends to celebrate his birthday and to find adventure, it was in Casablanca that she found natural goods that helped uplift her spirits, give her skin a dewy acne free glow and helped her curls pop. It was there that she realized that self-care could come found in a nourishing and hydrating bottle!Jamilla is a proud Afro-Latina and PCOS and Thyroid Cyster.Connect with Jamilla here:Instagram: @realmconceptmarketFacebook: @realmconceptmarketWebsite: https://www.realmconceptmarket.com/ Share your answers with TeAirra and myself online to continue the conversation. We hope you enjoy this week's episode.Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewongShow Notes and Resources Available at: https://bit.ly/holistichopepodcast

Check out this weeks episode with Businesswoman, Photographer, and Podcast Maven TeAirra Mitchell. We spoke about embracing ourselves, standing in your power and allowing ourselves to just exist in the moment. Learn More about TeAirra at: http://www.teairramitchell.com http://Instagram.com/teairramitchell http://Instagram.com/ssstudios_510 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/findingyourrealm/message

Dr. Kate and TeAirra discuss all that a mom may be experiencing when post-partum depression sinks in, why it can feel so isolating to moms, and strategies to cope until recovery. Mentioned in this episode: Jennifer Lynn Barnes & Nora Roberts, Juggling Plastic and Glass https://twitter.com/jenlynnbarnes/status/1220182162118451200The Mamahood, online community Facebook - https://www.facebook.com/themamahoodusa/Website - https://www.themamahood.coItzel Barrio, Attuned Living Website - https://www.attunedliving.com/Instagram - https://www.instagram.com/attunedliving/

"Truth doesn't get offended" We discuss how standing strong in your truth even when times are rough. One change can create can have an enormous impact even simply starting at as young as 2 or 3 years old, during pregnancy, and even before preconception. We discuss the mistakes many make when not considering the scientific time frame and the reasoning behind taking and not taking progesterone. For this summer season, we wrap up with one of the ultimate truth in healing for each of us to grow. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe @teairramitchell @drkatewong.Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewongShow Notes and Resources Available at: https://bit.ly/holistichopepodcast

We reflect on the conversation we had with Erin and Lorraine as TeAirra shares her intimate story on her postpartum thoughts and journey, where she speaks about the root of how and why she felt what she felt. We also break down the reasoning behind postpartum hormones; the importance of honoring our past and the healing properties of tears. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe @teairramitchell @drkatewong. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

Being a hypnotherapist, Erin shares with us the benefits of being present in the moment to feel the emotions we are experiencing. It explains how to take a breath so that you can respond appropriately rather than react to any given situation, especially when motions are high. Erin also describes how curiosity opens the door to possibility when we give ourselves permission to explore what it feels like to a version of ourselves to be most desired to be.Erin Acharya with Birth Evolvedhttps://birthevolved.com/If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag Erin, TeAirra or Dr. KaTe @birth_evolved   @teairramitchell @drkatewong.Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewongShow Notes and Resources Available at: https://bit.ly/holistichopepodcast

Lorraine Giordano of Inspired to Health is an intuitive healer who works to help people keep their energies clear of negativity in order to promote healthy living in their day to day. In our conversation with Lorraine, she shares her amazing healing discoveries found in her journey through Operation: Save Uterus where she was able to naturally heal herself to completely avoid a hysterectomy, leading to her becoming a healer to others. She was not willing to give up her uterus, and Operation Save Uterus was born. Lorraine Giordano's story will shock you and inspire you to consider what and how you can save your body before it's too late. Lorraine Gioranohttps://www.inspiredtohealth.net/services/make-an-appointment/If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe @teairramitchell @drkatewong. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

In Episode 11 of the Holistic Hope Podcast, we speak with Viji Natragen an Ayurvedic Doctor and Ayurvedic Practitioner who specializes in women's reproductive health helping women to get pregnant, stay pregnant, deliver their babies and support them throughout their motherhood journey. In our conversation with Viji, she gives us a crash course in Ayurvedic care and how women can use Ayurveda to support their holistic wellness through reclaiming their personal power while improving and maintaining their own health. Be sure to join in the conversations with us on Facebook and Instagram, we hope you enjoy this week's episode.Viji Natarajan, Ayurvedic Doctorhttps://www.instagram.com/divinejourn...https://divinejourney.org/contact/If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag Viji, TeAirra or Dr. KaTe @divinejourneyllc  @teairramitchell @drkatewong. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcastSHOW LESS

Every hour, every minute and every second of everyday is an opportunity to choose a way we desire to live our lives. While it may not always be easy and definitely requires some discipline, Itzel (founder of Attuned Living) dives deep on the practical things we can do when we have the choice to live a happy and stress-free life by being fully present. If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories and tag Itzel, TeAirra or Dr. KaTe @attunedliving @teairramitchell @drkatewongConnect with Itzel here: https://bit.ly/AttunedLivingLinksTeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

You ever go to the doctor and have questions or even when you're researching for yourself. In this episode we briefly explain "episiotomy" and how it relates to birth, along with the 3 top reasons for dystocia that can effect labor and delivery.If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe @teairramitchell @drkatewong. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

Pelvic floor function expands more than just pregnancy and postpartum. Listen in behind-the-scenes as we dive deep with Romy Havard, DPT into the future of how important it is in the old age and in men as well! Share your answers with TeAirra and myself online to start the conversation on what it means to create your own holistic fertility journey that's right for only you. We hope you enjoy this week's episode @TeAirraMitchell @DrKateWong on Instagram.Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewongShow Notes and Resources Available at: https://bit.ly/holistichopepodcast

Combating your fears while walking in your own power in ways to utilize support from your loved ones along your journey. Hear us share what created the spark to share our own personal stories (not shared anywhere else) and things we only talk about and ask within the social forums when it comes to the health of ourselves and our families. Are you making your decisions from fear or from love? Share your answers with TeAirra and myself online to start the conversation on what it means to create your own holistic fertility journey that's right for only you. We hope you enjoy this week's episode @TeAirraMitchell @DrKateWong on Instagram.Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

Christina Miskinis shares about the importance of using your voice and the collaboration of your voices from the village to aid you in achieving your health, pregnancy and labor goals speaking out for what's best for you and your family. She focuses on what it looks like to use your voice to help you and your family and generations to come. Today, Christine is focused on her Rock your Voice, Woman movement to ignite the Voices of empowered women to transform our world! Here is a link to a FREE GIFT: http://bit.ly/voiceunleashedTO assist women in unleashing their VOICES! Simply book a call with Christine go here: Http://bit.ly/talk2christineIf you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe @teairramitchell @drkatewong. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

Why taking a holistic approach to your fertility journey is beneficial in a long-term lifestyle shift to not only cultivate the optimal environment for your pregnancy and labor, but to live a healthy life in motherhood as your baby grows. Join TeAirra and myself online to start the conversation on what it means to create your own holistic fertility journey that's right for only you. We hope you enjoy this week's episode. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

What is the first step to recovery? Acknowledging the current circumstances. Facing our past can be hard, scary even. Trauma is often taboo in our society, but something we should actually discuss openly with one another. Join us as we talk with Sasha, founder of Realistic Parenting, as she shares the keys to recovering from traumatic pregnancies and births. Sasha opens up about her personal experience with a traumatic labor and how it impacted her transition into motherhood, and the online Pregnancy and Birth Trauma Healing coaching program she developed because of it. Listen closely to how Sasha points out the importance of checking in with yourself to see how you're feeling and identifying where your emotions are stemming from so that you can begin taking your first steps to recovery. While we are talking specifically about pregnancy, birth and parenthood, these strategies can also be applied to other everyday experiences we may face, including recovering from the trauma of systematic racism within our nation. Join Kate and myself online to continue conversations on recovering from trauma. We hope you enjoy this week's episode. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

There is a fine line between caution and fear and why it's vital to be aware of when to be where in times to make decisions in the midst of what seems to be chaos.Whether you're preparing to have a baby, pregnant, or with your little ones - there is a time and place for fear and chronic fear and stress does something to the body that we dived deep into this episode.If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe  @teairramitchel @drkatewong. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

Do you need a healer? Are you the spiritual type or are you the hard scientific method by the books type? Well, this isn't your typical "woo-woo" shaman because does she have a pre-medicine background she brings in her personal human experience in her journey of preparing and having her baby. If you've always wondered about the history of healers and how they came to be and a glimpse of the story behind the authentic African Shaman, then that's only the tip of the iceberg. Listen in on what we dived into about "truth seekers," becoming a mom with endometriosis, and the raw truth about suffering. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra, Dr. KaTe and Makhosi, @teairramitchel @drkatewong and @theroyalshaman. We've got a special gift to help you uncover what stage you are in, identify your blockages, and find out which steps you should take next at https://www.andromedawellness.com/podcast! Take the quiz and get a BONUS Custom Activation just for you at the end! Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

How To Make A Girl Feel (Remix) - Juelz & Teairra Marí by Mini Hip-Hop Museum

Let's face it - the society we live in right now can be dis-empowering, but what goes on inside our communities, our families, our minds? Join TeAirra, fine-arts motherhood photographer and holistic chiropractor Dr. Kate Wong through the ongoing table topic conversation where we will discuss not only empowering motherhood without judgement encompassing what it takes for us to become the village where all walks of life can be through shared experiences around the good, the bad and the ugly of committing yourself to a love journey. Conversations on everything from preconception care, pregnancy, labor/delivery, postpartum, and everything in between. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast

durée : 01:01:16 - Mouv' Live Club : Serom - Comme chaque mercredi, Serom nous balance sa sélection de nouveauté, de classiques Rap, R&B & Dancehall.

Best Moments From 2019 Of The Breakfast Club Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Who's listening to Teairra in 2019?

This week Jon and Chelle discuss Apryl's finances, Moniece's way of therapy, Teairra overstaying her welcome,K. Michelle makes a big decision and Jess Hilarious' LHHH debut. Closing Song: Nate Dogg - Nobody Does It Better

It's a 480 Thang! Topics Facebook banning Minister Farrakhan Lifetime doing a follow up doc on R Kelly Met Gala outfits pledging allegiance is not a job requirement Teairra mari vs 50 cent And more --- Support this podcast: https://anchor.fm/thecommittee/support

Sooo 50 Cent out here taking petty to whole other levels. Teairra Mari release a diss track, “I ain't got it” referring to the 30k she owes him. Fifty swooped in and bought the domain name and filed for the trademark before she had a chance to make any money from it. #gottabequickerthanthat Before you strive for this level of pettiness make sure to listen to today's podcast. Top three takeaways 1. Purchasing a domain name does not constitute trademark use 2. Before your trademark application can be approved for registration you must submit proof that you are using the mark in commerce 3. That willful false statements and the like are punishable by fine or imprisonment under 18 United States Code Section 1001 Visit laconyamurray.com to schedule your consultation or book her to speak at your next event --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The ladies of #Married2Med attend Jackie's sleepover and finally reach a breakthrough in their friendship with Quad. Roccstar attemps to help Teairra see the error in her ways of running back to Akbar every time he calls. Shannon blows up on all the ladies after her mental health is questioned in Jamaica. Toki's past comes back to haunt her during the #BlackInk team building trip and no one really knows how to handle the situation. & it looks like Reza and Adam will be headed for divorce if Reza doesn't learn how to share and compromise. Time Stamps:#Married2Med - 9:30#LHHH - 16:05#RHOC - 23:12#BlackInkCrew - 28:54#ShahsofSunset - 36:05Brought to you by the Audio Wave Network.

This week we discuss Roccstar coming to Teairra's rescue, Teairra nearly blowing her own case, Brooke defying Marcus' orders, and more.

We apologize for the short intro...we gon need Bobby to give us a longer clip next time.Toya is still being a brat about her friends not making her their first priority. Teairra is making sure that all of LA knows that what she does with Akbar is her business. Tamra and Shannon's friendship continues to crumble in Jamaica. Alex is finding out what we already knew about Donna: sis is trash. & MJ has clearly lost her mind if she thinks any man would accept the terms of her prenuptial agreement.Time Stamps:#Married2Med - #LHHH - #RHOC - #BlackInkCrew - #ShahsofSunset - Brought to you by the Audio Wave Network.

We discuss a well paced episode that found Marcus' pillow talk at the center of attention, Teairra wants everyone to keep her name out of there mouth, meanwhile Moniece wants Fizz to take back the deadbeat mom label. Plus a gender reveal party minus uninvited guests. Closing Song: A1 and Lyrica - Together

The Braxton sisters confess how they really feel and seem to finally get some resolve in their last session with Iyanla. Everything about Heavenly makes so much sense after we see her revisit her past with Dr. Jackie and Dr. Simone. Everybody is beginning to doubt Teairra after Brooke obtains receipts from Akbar regarding their current relationship. Gina is starting to realize just how much this divorce is going to affect her entire life. Black Ink NOLA is a hot ass mess and the doors haven't even officially opened for business. MJ's bachelorette party continues with a surprise visit and a blow up between Mike & Reza.Time Stamps:BFV - 34:31Married2Med - 59:04LHHH - 1:24:00RHOC - 1:42:37Black Ink Crew - 1:53:45Shahs of Sunset - 2:05:09Brought to you by the Audio Wave Network.

Join hosts Miss Conversation Piece, Djenane “DJ” Beaulieu, and Kayla Renee dish on all this episode’s confrontations between Teairra and Moniece, Paris and K. Michelle and so much more mess! The second installment in VH1's "Love & Hip Hop" docu-soap franchise takes to Atlanta the tale of striving for stardom in the rap game while trying to survive relationship and family struggles. The cast includes Mimi Faust, the longtime girlfriend of Grammy-winning producer Stevie J; up-and-coming Latina rapper Joseline; Trinidadian R&B singer Karlie Redd; singer-songwriter K. Michelle; and Atlanta rapper Rasheeda. The competition to take the next step in the careers of these fiery women is fierce, and they're not about to let any obstacle -- be it personal or professional -- stand in their way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we discuss Teairra being done with Moniece, but maybe not done with Akbar. Brooke not being done with being messy, and K Michelle and Paris being done forever. Closing Song: Brooke Valentine - Connected

Jackie throws her annual FitNi event and decides to pair everyone with their current "enemy" to make things interesting. Bridget's press junket takes a turn after she was rudely interrupted by some of the other ladies and the interviewer sees it as an opportunity to ask Teairra about her sex tape. All of the housewives of the OC are still confused as to why Gina feels she needs to divorce her husband and Gina reaches her breaking point trying to explain for the 37th time. The Grand Opening of Black Ink NOLA is off to a rough start when no one shows up to their first event. The Braxton sisters and their parents meet with Iyanla in hopes of fixing their lives and we soon find out that their parents seem to be the cause of all their family's problems. MJ invites the gang to Las Vegas for her bachelorette party and shocks everyone with one of the items of her itinerary. Time Stamps:Married to Medicine - 8:24Love & Hip Hop Hollywood - 12:41Real Housewives of OC - 21:07Black Ink Crew - 36:43Braxton Family Values - 50:52Shahs of Sunset - 1:05:12Brought to you by The Audio Wave Network.

This week London Bridget was in full effect, until Brooke continued her messy ways. Teairra can't escape sex tape drama, Apple Watts can't leave the strip club, and A1 still can't answer the question everybody wants to know. Closing Song: Jay Rock - Troopers

This week we discuss Nikki Baby's lies, Teairra going back to her “angel” ways, Brooke gets back to her messy ways, the ladies are going to London and JayWill is bitter. Plus a geography lesson. Closing Song: Marques Anthony - Bad Company

True Hollywood Story! Teairra holds a press conference, Jaywill fights with La’Britney, and Applewats strikes a new deal Sun Love! Hosts Conversation Piece, Kayla Renee, and DJ dish on all the messy drama on Love and Hip Hop: Hollywood Season 5 episode 9. RSS Feed: http://afterbuzztv.com/aftershows/love-and-hip-hop-afterbuzz-tv-aftershow/feed/ ABOUT LOVE & HIP HOP: The second installment in VH1's "Love & Hip Hop" docu-soap franchise takes to Atlanta the tale of striving for stardom in the rap game while trying to survive relationship and family struggles. The cast includes Mimi Faust, the longtime girlfriend of Grammy-winning producer Stevie J; up-and-coming Latina rapper Joseline; Trinidadian R&B singer Karlie Redd; singer-songwriter K. Michelle; and Atlanta rapper Rasheeda. The competition to take the next step in the careers of these fiery women is fierce, and they're not about to let any obstacle -- be it personal or professional -- stan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tonight hosts Miss Conversation Piece, Dj, and Kayla Rene`e discussed the aftermath of the The “Friends Dinner,” Akbar and Teairra’s drama, the men’s meet up gone wrong and so much more! RSS Feed: http://afterbuzztv.com/aftershows/love-and-hip-hop-afterbuzz-tv-aftershow/feed/ ABOUT LOVE & HIP HOP: The second installment in VH1's "Love & Hip Hop" docu-soap franchise takes to Atlanta the tale of striving for stardom in the rap game while trying to survive relationship and family struggles. The cast includes Mimi Faust, the longtime girlfriend of Grammy-winning producer Stevie J; up-and-coming Latina rapper Joseline; Trinidadian R&B singer Karlie Redd; singer-songwriter K. Michelle; and Atlanta rapper Rasheeda. The competition to take the next step in the careers of these fiery women is fierce, and they're not about to let any obstacle -- be it personal or professional -- stand in their way. Follow us on http://www.Twitter.com/Af --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of She's Crafted To Thrive™ our Guest is TeAirra Mitchell, a family photographer who shares how learning to value yourself can increase your confidence and business. You’ll hear TeAirra’s very touching and real story on how she discovered her craft, what it means to her and what value it brings to her clients. A lot of time we look to the outside to tell us what we have to give but it starts within.

on the season four finale of LHHH we discuss Safaree heading back to New York, B2Ray not getting off to a good start, the return of Teairra and Cisco, and Keyshia Cole's white hat. 

Reza confirms A$a's shady egg freezing activities. Teairra sits down with friends and a LHHH producer for an intervention and agrees to get help. Carmena almost loses her wig telling Stacey about herself. & Danielle finally knows what she wants to be when she grows up.

The Israel trip comes to an end on Shahs. Lydia and her husband give us all a lesson on how to properly celebrate birthdays. Teairra is still trying to convince us that she doesn't have a drinking problem. There are entirely too many cast members to keep up with on Baller Wives. & Danielle spills ALL the tea on Black Ink Crew: Chicago.

This week we have a Lip Service veteran Teairra Mari! Angela Yee, Stephanie Santiago, & Gigi Maguire get Teairra to open up about her guilty pleasures such as anal porn, dealing with embarrassing moments while drunk, calling out the wrong name in bed and why she would never do a song with Ray J. The ladies reveal what they think about during sex, masturbating until they become numb and keeping around a "sure thing" aka security dick. Be sure to check out Teairra Mari on the next season of Love & Hip Hop Hollywood, she assures us she has a lot of surprises in store!

One hour of continues mix of today's hottest internet airplay and dance chart. Hot new tracks from Lady Gaga, Armin Van Buuren, Flo Rida, Britney Spears, Pet Shop Boys, Example, Dust & Diamonds, Teairra Marie, Nicki Minaj, Justin Caruso, Dave Aude & Christina Novelli.  Back tunes from MIA, Pink, Miss Destiny, DJ Dean, East, Young, Tom Cane, Danny S & 2-4 Grooves. See ya!  1. Illygirl - MIA 2. Work Bitch - Britney Spears 3. Get The Party Started - Pink 4. Yesterday (DJ Fait Remix) - Miss Destiny 5. Laser Light Show (Jump Smokers Remix) - Flo Rida 6. Do What U Want (N-Vision Club Mix) - Lady GaGa, R. Kelly 7. I Do Not Hook Up (Bimbo Jones Club Mix) - Kelly Clarkson 8. Thursday (JRMX and Jon M Club Mix) - Pet Shop Boys, Example 9. Damn (E Partment 3AM Extended Mix) - Dust & Diamonds, Teairra Marie, Nicki Minaj  10. Perfume (JRMX Club Mix) - Britney Spears 11. Save My Night - Armin Van Buuren 12. Set It Off (Isak Salazar Remix 2013) -Satellite (Ivan Gome & Nacho Chapado Club Mix) - Justin Caruso, Dave Aude, Christina Novelli 13. Starting Again (The Shapeshifters Remix) - East, Young, Tom Cane 14. You Keep Me Hanging On 2K9 (Klaas Bigroom Mix) - Danny S. 15. Music Is My Life (Dj Merlin And Dj C-bass Radio Mix) - DJ Dean 16. Writing On The Wall  - 2-4 Grooves   Support my podcast by going on iTunes rate/review. Stay connected with me by following me on: https://www.facebook.com/djtoshityler http://itunes.apple.com/us/podcast/dj-toshi-tyler-dance-club/id528277849 http://djtoshityler.com https://soundcloud.com/djtoshityler http://www.mixcloud.com/djtoshityler

Debut her Hot New Track featuring Rico Love and T. Neal "That's All Me" Also Check Out Season 2 of “Love And Hip Hop” Starring Teairra Mari on November 14!  Born and raised in the motor city of Detroit, Teairra has been singing and entertaining since the age of 12. In October 2003, at the tender age of 16, she released her first album though Def Jam Records entitled” Get Away.” The album was a notable success, leading to an introduction with famed producer Daryl Simmons. Teairra's sophomore album, “Roc-A-Fella Presents: Teairra Mari,” was released in 2005, and received critical acclaim for the song “Make Her Feel Good.” The album reached the #5 position on the Billboard 200 albums chart and #2 on the Billboard R&B charts. It was at this point that her true road to stardom began. Teairra has since released several mixed tapes, and is working on the release of her third album, slated for 2012. Her most popular song to date has been “Sponsor” featuring Gucci Mane and Soulja Boy. Like most artists, Teairra is a jack of all trades, yet a master of many. Not only is she vocally talented, but she has proven that she can act as well. In 2010, she starred in the film “Lottery Ticket” as the unattainable love interest of rapper/co-star Bow Wow. Switching from the big screen to the TV screen, Teairra Mari will be starring in the second season of “Love and Hip Hop”, scheduled to air on November 14, 2011 at 9PM ET/PT on VH1.Teairra Marie will also be staring in the Movie "Mac & Devin go to HighSchool' 2012 Release

Welcome to my Dancefloor Vol 31 Dj Khaled feat T-pain, Ludacris & Rick ross All i do is win house mafia rmx2 Dj Mad feat Fatman scoop Put your drinks up 2010 rmx3 Dj Lin feat Lil jon & Fatman scoop Party time4 Ciara Gimme dat5 Usher feat Will i am, Fatman scoop & Dj class Omg Dj class rmx6 Jermaine dupri I heard um say7 2 Pistols feat Jason derulo Redonkulous8 Kesha Guilty pleasure9 Dev Booty bounce10 Jump smokers feat Pitbull Superstar11 Dirty nasty feat Lmfao I cant dance12 Benny benassi Satisfaction 2010 rmx13 Kanye west Power oh snap rmx14 Usher feat Pitbull Dj got us fallin in love rmx15 Jorell A lenvers16 Gyptien Hold yuh david.s rmx17 Lil jon feat Claude kelly What a night dj chuckie rmx18 Trey songz feat Nicki minaj Bottoms up19 R.kelly feat Ludacris Tongues20 Roscoe dash feat T-pain My own step21 Teairra mari My body22 Drake Thank me now

Body - Teairra Mari  Coins (feat. Mavado) - Teairra Mari Power - Kanye West Dwele Taxi f. Mos Def & Whosane - Ski Beatz Epiphany (I'm Leaving) - Chrisette Michele What You Hear - Slick&Rose Milk & Honey feat.Dres Tha Beatnik - Slick&Rose Bona Fide - Slick&Rose Ease Your Mind ft Pep Love - Goapele Milk and Honey - Goapele Laying Around - Ne-Yo Hurts Me - Keri Hilson Closer (Feat. Dwele) - Slum Village Hangover - Dwele Do You Think About Me ft. Governor - 50 Cent Riding Solo - Jason Derulo Mixed by: JahPrince for Smokin' Needles & DaFlavaRadio.com Show Sponsor: CY Clothing Inc. - www.cyevolution.com   EVERYONE ENJOY----------------------