Podcasts about toku mccree

In our work, there's often pressure to focus on getting results, closing deals, or following scripts that can feel transactional or impersonal. But for those of us who value genuine connection, this approach often feels misaligned, leaving us questioning how we can serve others in a way that's true to our values and leads to more meaningful impact.This week, I'm thrilled to welcome Toku McCree, a close friend, coach, and someone who has redefined the way we think about client relationships. Toku's background as a Zen practitioner and coach led him to develop a unique approach to building connections with clients—one that centers around authenticity, respect, and integrity. His upcoming book, Coaching Beyond Yes and No, dives into the power of a values-driven approach in fostering lasting client relationships.In this episode, Toku shares his philosophy on creating client relationships that go beyond “yes” or “no.” Instead of relying on tactics or pressure, he shows us how to use openness and sincerity to build trust and deepen connections. Toku's insights reveal how shifting our perspective can transform the way we interact with clients, leading to more fulfilling and enduring relationships.Tune in as we explore how to bring our true selves into our work and create client relationships that reflect our deepest values.Topics CoveredThe concept of values-driven client relationshipsMoving beyond transactional sales to create genuine connectionsToku's journey from Zen student to transformative coachBuilding trust and authenticity in client interactionsHow to approach client relationships with integrity and respectShifting from sales tactics to values-based conversationsOvercoming the fear of selling by focusing on serviceTechniques for fostering deeper, lasting client relationshipsToku's philosophy on collaborative, life-changing conversationsCreating meaningful impact through authenticity in coachingTranscriptYou can find the transcript on the episode's web page by clicking here.Toku's Bio & ResourcesToku McCree is a distinguished executive coach, speaker, and writer, celebrated for his one-of-a-kind combination of ancient wisdom and modern psychology. His life journey weaves an extraordinary tapestry of diverse experiences, contributing to a profound understanding of human nature and personal growth. With a degree in philosophy from George Washington University, to eight years working in the entertainment business alongside record labels and award-winning artists, to over two years dedicated to training as a Zen monk, Toku's multifaceted expertise fuels his approach to coaching. Today, he leverages this unique blend of academic, spiritual, and professional experiences to empower others on their paths of self-discovery and personal growth, making him a leading figure in the field.Coaching: ceo.unexecutive.comCoaching MBA: coachingmba.co/mastermindExplore Zen HabitsZen Habits BlogFearless Living AcademyFearless MasteryCoaching with LeoConnect with Leo

What do we do when faced with big decisions about the future? How do we get in touch with our intuition and trust in the choices we make?The Coach's Journey Podcast has been at a crossroads and in this episode Robbie announces some exciting new developments that will shape its future. He also introduces some very special guests, who are not just guests!These guests – Neil Mackinnon, Joey Owen, Ruth Saville, Alex Swallow and Alex Whitton – are in fact the new team of hosts who will be helping Robbie to evolve The Coach's Journey Podcast. This evolution includes the podcast becoming fortnightly in 2024, and having five amazing coaches join Robbie in hosting episodes.We all hope these changes will take everything that's good about The Coach's Journey and build something even greater on those foundations, helping to deepen our work, reach more people, and serve the coaching community more powerfully and effectively than ever.Each new host has a passion for coaching that is evident in this episode. They know Robbie's work and the podcast inside out, and will bring their own unique approaches to the interviews and guests that feature on the podcast in 2024 and potentially beyond.This episode is a chance to meet the new team, but it's about much more than that. In this episode, we also talk about:How to get in touch with your intuition to help you solve problemsThe power of podcasts to empower us and help us feel less aloneWhy the Coach's Journey has mattered so much to each of the teamHow being on purpose can change our energy about a projectIndra's Net and how changing just one person changes the worldWe also take a journey through the history of the podcast, highlighting each member of the team's favourite episodes, and reflecting on moments where authenticity, warmth, honesty and ordinary human qualities made the podcast accessible, powerful and meaningful.For more information about our new hosts, use the following links:Alex Swallow: http://alexswallow.com/Neil Mckinnon: https://neilmackinnon.net/Ruth Saville: https://www.daretorise.co.uk/Alex Whitton: https://www.exploregrowbe.com/Joey Owen: https://joeyowencoaching.com/For information about Robbie's wider work, his writing or to buy his books, visit www.robbieswale.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. Things and people we mentioned (that you might be interested in):- Robbie on How I Became a Full-Time Coach Less Than Two Years After Starting My Training https://www.thecoachsjourney.com/writing/how-i-became-a-full-time-coach-less-than-two-years-after-starting-my-training - Robbie on the Association for Coaching Podcast Marketing series: https://www.associationforcoaching.com/page/Why_Purpose_and_Practice_Creates_Effective_Marketing_with_Robbie_Swale - Amayah Pelegrin - https://www.thefield.consulting/about - Ruth's podcast: Women of a Certain Age https://podcasters.spotify.com/pod/show/ruth-saville/episodes/Claire-Eden-on-the-importance-of-failure--sitting-in-discomfort-and-Obliger-Rebellion-e2a8cgb- Neil's podcast: Create Practice https://open.spotify.com/show/3ww01iVMpHRX2BQldamCPc- Alex Swallow's podcast: How to Influence https://podcasters.spotify.com/pod/show/how-to-influence/episodes/What-does-good-look-like-for-you-and-why-e11aggd - Robert Holden's Purpose Club https://www.robertholden.com/events/purpose-club/- Phil Goddard's podcast, The Coaching Life https://www.philg.com/podcast/ - Jennifer Garvey Berger on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-42-jennifer-garvey-berger-the-answer-to-either-or-is-both - Myles Downey on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-31-myles-downey - Brené Brown's podcast https://brenebrown.com/podcast-show/unlocking-us/- The Tim Ferris Show https://tim.blog/podcast/ - Insight Seminars https://insightseminars.org/ - Claire Antrobus https://www.claireantrobus.com/- Maintenance Phase podcast https://www.maintenancephase.com/ - Conspirituality podcast https://www.conspirituality.net/ - The Athletic Football Tactics Project https://open.spotify.com/show/1o2ZogNQQmPKCntcdKnXPT - The MOE Foundation https://moefoundation.com/- Catriona Horey on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-4-catriona-horey-too-far-away-from-the-joy- Jeffrey Wotherspoon on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-24-jeffrey-wotherspoon - Allegra Stein on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-22-allegra-stein-how-to-flourish-as-a-coaching-misfit FAVOURITE PODCAST EPISODESNeil's favourite episode: episode #5 with James Bianco https://www.thecoachsjourney.com/podcast/episode-5-james-bianco-beware-your-simple-stories-about-coaching-successJoey's favourite episodes: episode #1 with Katie Harvey https://www.thecoachsjourney.com/podcast/episode-1-katie-harvey-14000-hours-of-coaching-being-part-of-the-uk-coaching-vanguard-and-being-a-generalist-coach and episode #46 Henrietta Nelson https://www.thecoachsjourney.com/podcast/episode-46-henrietta-nelson-nobody-else-can-put-a-feeling-in-you Ruth's favourite episode: episode #6 with Joel Monk https://www.thecoachsjourney.com/podcast/episode-6-joel-monk-conversations-at-the-cutting-edge-of-coaching Alex Swallow's favourite episodes: episode #25 with Kim Morgan https://www.thecoachsjourney.com/podcast/episode-25-kim-morgan, episode #19 with Chris Joseph https://www.thecoachsjourney.com/podcast/episode-19-chris-joseph, episode #15 with Toku McCree, https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword and episode #27 with Robert Stephenson https://www.thecoachsjourney.com/podcast/episode-27-robert-stephenson-animas-how-to-say-yes-and-become-a-conduit-for-change Alex Whitton's favourite episodes: episode #19 with Chris Joseph https://www.thecoachsjourney.com/podcast/episode-19-chris-joseph and episode #20 with Giovanna Capozza https://www.thecoachsjourney.com/podcast/episode-20-giovanna-capozza Robbie's favourite episodes: episode #9 with Barry Ennis https://www.thecoachsjourney.com/podcast/episode-9-barry-ennis-follow-the-fire and episode #47 with Lindsey Lewis https://www.thecoachsjourney.com/podcast/episode-47-lyndsey-lewis-turning-torment-into-talent

When Toku McCree first learned his purpose, he wondered where it had come from and who had said it—even though he was alone with his thoughts when it came to him.He describes in this episode of The Coach's Journey Podcast how that particular thought, when it arrived, felt “untouchable” and instilled in him the purpose that now guides him through his life and work.Toku spent more than two-and-a-half years living in a monastery, and insights from his former life as a Zen monk permeate his writing, his creativity and his work as a renowned executive coach.In this episode we dive into Toku's forthcoming book (you can read three chapters for free here) and he reads aloud sections that offer valuable wisdom on how to allow your coaching style to evolve, how to avoid getting stuck in a rut, and how to invite clients to take the first step when they arrive at coaching with trepidation.If you are struggling with your work or with finding your purpose, this episode explores ways to make that struggle meaningful and guide you forwards towards satisfaction. In this episode, we also talk about:Finding your creative voice and how to think about the body of work you're creatingBringing reverence to your work and finding satisfaction beyond the hustleKnowing when to challenge and when to encourage our clientsThe six areas of mastery Toku focuses on in his writing and his coach trainingHow to view your coaching as art and how that can guide you to do your best workWe also zoom in on how to accept the times when our work is not our best, and even explore the value in being willing to do bad work!To learn more about me, visit https://www.robbieswale.com/, and to learn more about Toku, visit http://unexecutive.com/.Read three chapters of Toku's forthcoming book here: https://coachingmba.co/journey-zenandcoaching For information about my wider work, my writing or to buy my books, visit www.robbieswale.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. Things and people we mentioned (that you might be interested in):- Toku's first appearance on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword - Toku's blog https://unexecutive.com/theblog/ - The Prosperous Coach by Rich Litvin https://richlitvin.com/prosperous-coach-2-0/ - Robbie's 12 Minute Method https://www.robbieswale.com/the12minutemethod - Zen Mind, Beginner's Mind by Shunryu Suzuki https://en.wikipedia.org/wiki/Zen_Mind,_Beginner%27s_Mind- When Things Fall Apart by Pema Chodron https://pemachodronfoundation.org/product/when-things-fall-apart-book-grouped/ - Everyday Zen by Charlotte Joko Beck https://harpercollins.co.uk/products/everyday-zen-love-and-work-charlotte-joko-beck?variant=32755860766798- Zen and the Art of Archery by Eugen Herrigel https://en.wikipedia.org/wiki/Zen_in_the_Art_of_Archery - Toku's coaching MBA https://coachingmba.co/about/ BIOGRAPHY FROM TOKUToku McCree is a distinguished executive coach, speaker, and writer, celebrated for his one-of-a-kind combination of ancient wisdom and modern psychology. His life journey weaves an extraordinary tapestry of diverse experiences, contributing to a profound understanding of human nature and personal growth. From a degree in philosophy from George Washington University, to eight years working in the entertainment business alongside record labels and award-winning artists, to over two years dedicated to training as a Zen monk, Toku's multifaceted expertise fuels his approach to coaching. Today, he leverages this unique blend of academic, spiritual, and professional experiences to empower others on their paths of self-discovery and personal growth, making him a leading figure in the field.

Matt Thieleman admits that for many years he “wholeheartedly dismissed” the coaching industry. He also says he denied an important part of himself.Now, as the author of This Is Coaching and a renowned transformational coach, visionary and featured TEDx speaker on the topic of mindful leadership, Matt is adept at identifying when people and organisations have shut off vital parts of themselves.In this episode Matt talks frankly about the barriers he had to overcome to allow the hidden parts of himself to be seen, and how experiences like the Samurai Coaching Dojo transformed his own sense of belonging as well as the spaces he creates for his coaching clients.He shares what becoming CEO of founders coaching organisation Pilea taught him about growing sustainably and building without burnout, and outlines his goals for every business founder in the world to have a coach, for every coach in the world to be world class, and for every human in the world to have the skills of a coach. In this episode, we also talk about:Broken leadership models, and how we can fix themHow to handle difficult feedback and criticismHarnessing deliberate practice to train and improve as a coachHow we fall into the trap of outsourcing our decision-making capabilityThe process of pitching, publishing and marketing a book on coachingMatt shares details about his new pilot group program called Mastering the Coaching Game, which will take the principles of his book deeper and support coaches in applying them to their life and work.To learn more about me, visit https://www.robbieswale.com/, and to learn more about Matt, visit https://goldenbristle.com/.For information about my wider work, my writing or to buy my books, visit www.robbieswale.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. Things and people we mentioned (that you might be interested in):- Toku McCree on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword - Aaron Caulfield https://www.aaroncaulfield.com/ - Mike Harris https://michaelvharris.com/ - Rich Litvin's Prosperous Coach Intensives https://richlitvin.com/intensive/ - Pilea coach community https://joinpilea.com/ - Pilea (the plant) https://www.gardenersworld.com/how-to/grow-plants/how-to-grow-pilea-peperomioides/ - Jomar Gomez https://www.facebook.com/jomargomez.coach/ - Chris Joseph on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-19-chris-joseph - This Is Coaching by Matt Thieleman https://goldenbristle.com/book - Blink by Malcolm Gladwell https://www.gladwellbooks.com/titles/malcolm-gladwell/blink/9780316005043/ - Tony Robbins https://www.tonyrobbins.com/ - Wayne Dyer https://www.drwaynedyer.com/- Dave Ulrich https://www.rbl.net/about-us/consultants/dave-ulrich- Marshall Goldsmith https://marshallgoldsmith.com/- Matt's TEDX talk on mindful leaderships https://www.ted.com/talks/matt_thieleman_why_the_world_needs_mindful_leaders - The Samurai Coaching Dojo https://tokumccree.medium.com/our-origin-18f2b41e5f0c - Adam Quiney https://adamquiney.com/- David Deida https://deida.info/ - The Way of the Superior Man by David Deida https://deida.info/the-way-of-the-superior-man/- Kari Sulenes https://www.linkedin.com/in/kari-sulenes-3847a350/BIOGRAPHY FROM MATTMatt Thieleman is a transformational coach, visionary, speaker, advisor, and author.Matt works with leaders and change-makers to help them live into their purpose more fully, and bring their masterpieces to the world. He educates and trains coaches to be world-class in their field, and help their clients reach their full potential. You can learn more about him at goldenbristle.com.Prior to becoming a coach, Matt was in the marketing world, working with clients in practically every industry imaginable. He has been a leadership coach since 2016 and spent 2021 as CEO of Pilea, a coaching organisation for venture-backed founders. After a year of intense growth and hard work, Matt turned his focus back to coaching and other soul work he's called to bring to the world. It's simply a continuation of a lifelong mission to heal himself, help others heal, and lead others with authenticity.He is the author of This is Coaching: How to Transform a Client's Performance, Life, & Business as a Master Coach & Warrior of Love.

Bill Small's voice is a powerful creative tool that has been creating songs and conversations throughout his life as a professional musician, entrepreneur and business coach.In this episode of The Coach's Journey Podcast, Bill describes the challenge of blending his passions for music and conversation in order to create the life he wanted, highlighting key shifts in his mindset that enabled a balance to emerge.During 35 years of performing and playing music and 20 years helping small business owners to thrive, Bill has accrued some wonderful stories and a huge amount of wisdom, not least through his experience of two of the biggest movements in personal development: The Landmark Forum and the Law of Attraction.In our deep and searching conversation he reflects on creativity, integrity, personal responsibility, and money.Alongside his work as a coach and as a musician, Bill is the co-host of The Subtle Art of Not Yelling podcast and co-founder of a creative community called The Box, both of which serve to help people chunk down their projects and get out of their own way in order to finish what they've made. In this episode, we talk about:Important versus interesting, and how we choose between themWhy finishing our creative projects mattersThe comparison sticks we beat ourselves withHow to show up as everything we are, instead of our divided selvesIntegrity, and what it means to honour your word as yourselfFinishing his work is something Bill has committed to in order to honour the creative process, and hearing him speak about how he approaches all aspects of his fiercely creative life is truly inspiring.To learn more about me, visit https://www.robbieswale.com/, and to learn more about Bill, visit https://www.artistmind.co/.For information about my wider work, my writing or to buy my books, visit www.robbieswale.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. Things and people we mentioned (that you might be interested in):- Bill's podcast The Subtle Art of Not Yelling https://subtleartofnotyelling.com/ - Toku McCree on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword - Toku McCree on the Coaches Rising Podcast https://www.coachesrising.com/podcast/the-path-to-coaching-mastery-and-what-new-coaches-get-wrong-with-toku-mccree/ - The Coaches Rising Podcast https://www.coachesrising.com/podcast/ - Robbie's 100 podcast challenge https://www.robbieswale.com/writing/2022/2/4/the-12-minute-method-100-podcasts-challenge - Robbie's appearance on The Subtle Art of Not Yelling https://subtleartofnotyelling.com/robbie-swale/ - The Tim Ferriss Show https://tim.blog/podcast/ - Steven Pressfield's appearance on the Tim Ferriss Show https://www.youtube.com/watch?v=2RhIp9C5OO8 - Julia Donaldson and Axel Scheffler https://www.gruffalo.com/julia-and-axel - 12-minute article on The Lost Relics of our Art https://www.robbieswale.com/the-12-minute-blog/2021/12/4/the-lost-relics-of-our-art - Bill's music https://billsmallmusic.com/ - The Landmark Forum https://www.landmarkworldwide.com/the-landmark-forum - Walt Wilkins and the Mystiqueros https://www.mystiquero.com/ - Erhard Seminars Training (EST) https://en.wikipedia.org/wiki/Erhard_Seminars_Training- Phil Bolton on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-2-phil-bolton-from-forensic-accountant-to-the-go-to-career-coach-in-london-and-on-to-work-with-ceos-mds-and-founders - The Secret https://www.thesecret.tv/the-secret-documentary/- BetterUp https://www.betterup.com/ - Steve Chandler https://www.stevechandler.com/index.html - Bob Doyle https://thelawofattraction.com/about-bob-doyle/- Mastering Your Personal Brand https://www.robbieswale.com/mastering-your-personal-brand- Miles Hanson https://twitter.com/mileshanso- The Box https://subtleartofnotyelling.com/box/- The 12-Minute Method https://www.robbieswale.com/about-the-12-minute-method

Toku McCree is an executive coach. Formerly a monk, Toku lived in a Zen monastery where he vowed to liberate all beings from suffering. Today, as an executive coach, Toku has built a business to do just that. He founded Unexecutive.com—a platform that works to create enlightened leaders to solve the world's most pressing problems—and has worked with many brilliant minds, from Zen Habits' Leo Babauta to the marketing leaders of Pepsi and Nestle. But, to me, Toku is more than just an executive coach—he is love, accessibility, energy, calm, acceptance, and peace. Toku joins me today to discuss how trauma shows up in leadership and describes the dark side of trauma response as a superpower. He explains how our childhood experiences shape who we are. He describes his life at a Zen monastery and how his time there informs his work with his executive coaching clients. Toku also outlines how trauma and its resulting “superpowers” get in the way of leadership and underscores the importance of creating an environment where trust can flourish. “High-functioning trauma hiders develop superpowers through their trauma and, as a result, think that they should just use that capacity for everything, even when it's not absolutely necessary.” - Toku McCree This week on the Trauma Hiders Club Podcast: Hiding suffering and Toku's life in a Zen monastery Perception versus communication and how hidden suffering tends to show up in the margins High-functioning trauma hiders and how they overuse their superpowers Recruiting the “wormy squirmies” into our lives and how being comfortable in crisis makes us want to stir up trouble What carrying the weight of trauma as a leader looks like Isolation and hypervigilance in relationships as a result of trauma The dark side of perception as a superpower resulting from trauma How “superpowers” from trauma can get in the way of leadership The relationship between trauma and trust and how mistrust costs founders Creating an environment where people can become trustworthy Our other “superpowers,” mysticism and accepting the world as a mysterious place Toku's journey into his life at a Zen monastery Connect with Toku McCree: Unexecutive Unexecutive on LinkedIn Toku McCree on LinkedIn Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's Trauma Hiders Club ‘The Podcast' episode with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Toku McCree is an executive coach. Formerly a monk, Toku lived in a Zen monastery where he vowed to liberate all beings from suffering. Today, as an executive coach, Toku has built a business to do just that. He founded Unexecutive.com—a platform that works to create enlightened leaders to solve the world's most pressing problems—and has worked with many brilliant minds, from Zen Habits' Leo Babauta to the marketing leaders of Pepsi and Nestle. But, to me, Toku is more than just an executive coach—he is love, accessibility, energy, calm, acceptance, and peace. Toku joins me today to discuss how trauma shows up in leadership and describes the dark side of trauma response as a superpower. He explains how our childhood experiences shape who we are. He describes his life at a Zen monastery and how his time there informs his work with his executive coaching clients. Toku also outlines how trauma and its resulting “superpowers” get in the way of leadership and underscores the importance of creating an environment where trust can flourish. “High-functioning trauma hiders develop superpowers through their trauma and, as a result, think that they should just use that capacity for everything, even when it's not absolutely necessary.” - Toku McCree This week on the Trauma Hiders Club Podcast: Hiding suffering and Toku's life in a Zen monastery Perception versus communication and how hidden suffering tends to show up in the margins High-functioning trauma hiders and how they overuse their superpowers Recruiting the “wormy squirmies” into our lives and how being comfortable in crisis makes us want to stir up trouble What carrying the weight of trauma as a leader looks like Isolation and hypervigilance in relationships as a result of trauma The dark side of perception as a superpower resulting from trauma How “superpowers” from trauma can get in the way of leadership The relationship between trauma and trust and how mistrust costs founders Creating an environment where people can become trustworthy Our other “superpowers,” mysticism and accepting the world as a mysterious place Toku's journey into his life at a Zen monastery Connect with Toku McCree: Unexecutive Unexecutive on LinkedIn Toku McCree on LinkedIn Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's Trauma Hiders Club ‘The Podcast' episode with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Many coaches feel they're bad at the business side of coaching and struggling with marketing. In this conversation with coach Toku McCree we explore how to make marketing feel good, the key components to selling with heart, the art of writing marketing copy and the relationship between coaching and leadership. Toku McCree is a coach for unconventional executives, as well as a speaker and mindfulness expert, and the founder of Unexecutive.com and the Samurai Coaching Dojo - a virtual incubator for coaches to practice and develop the art of deep coaching and authentic selling. Toku's approach focuses on expanding clients' self-awareness in order to improve productivity, communication and creativity. Visit coachesrising.com to see our acclaimed online coach trainings and other offerings. Join us for our FREE Coaching Summit THE EVOLUTION OF COACHING from July 7 - 21 2022

The art of coaching has been distorted in many ways. Have we gotten too far away from what it means to be a powerful coach? There is a big difference between a coach and a successful coach. Bill and Miles sit with Toku McCree for an awesome conversation about what it means to BE a master coach in your business. In this conversion, we cover… What is coaching? Is coaching oversaturated? Being vs. doing in coaching The power of being coached Nuts a bolts of a legit coaching business How to think about money The Coaching MBA In 2015, Toku was living as a Zen monk and trying to figure out how to share his insights with the world. In 2016, he launched a coaching practice and built a 6-figure business in 18 months with no prior experience or network. Since 2018, he's helped hundreds of coaches develop powerful coaching abilities and build thriving practices by focusing on integrity and mastery. He's known for his bluntness, endless passion, and deep dedication to the art of coaching. He's on a mission to make sure that great coaches are successful coaches, so that more people get to experience the transformational power of coaching. If you're ready to take coaching seriously, consider working with Toku. The Coaching MBA Mastermind is about becoming a master at running your business with the same skills and passion you use to coach your clients. Business Mastery for Passionate Coaches. Connect with Toku coachingmba.co unexecutive.com Connect with the pod subtleartofnotyelling.com --- Send in a voice message: https://anchor.fm/artofnotyelling/message Support this podcast: https://anchor.fm/artofnotyelling/support

At the end of last year I published a book called How to Start When You're Stuck, and since then I have found myself seeing everything through the frame the book presents.My book is about overcoming resistance, procrastination and fear through something I call 'The 12-Minute Method', and in this episode of The Coach's Journey Podcast I bring this idea into focus.I go back to the very start of my journey as a writer, to when I would find myself paralysed with my finger hovering over the 'post' button.You'll hear me describe five key principles for building your own 12-minute method and how maintaining a practice, forming habits, and committing to those things over time can lead to magical outcomes.Having applied the 12-Minute Method while I created it, I can now advise people how to build a 12-minute practice for their coaching business, and that is covered here, along with a lot of what I've learned about the Prosperous Coach approach and the developed thinking I've done around that.In this episode, I talk about:How to combine the 12-minute method with the Prosperous Coach to grow your coaching businessWhat I would recommend if I had to choose a 12-minute practice for coaches who want to grow their businessHow to nurture an authenticity practice that touches every aspect of your workSome specific 12-minute practices that you might choose, including the one I recommend most of allWhat represents real success, and how to identify it for yourselfI also talk about the impact that not starting something that you want to do can have on your life, and how that can be a vital driving factor in starting when you are stuck.Ultimately, this episode is about exploring who we want to become, how we become what we practise, and how we are always practising something.For information about my wider work and writing, visit www.robbieswale.com, and to buy his book, click here.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/communityThings and people we mentioned (that you might be interested in):- Mastering your personal brand https://www.robbieswale.com/mastering-your-personal-brand - Robert Holden https://www.robertholden.com/ - How to Start When You're Stuck https://www.amazon.co.uk/Start-business-creative-project-Youre/dp/1915266009 - 100 Podcasts Challenge https://www.robbieswale.com/writing/2022/2/4/the-12-minute-method-100-podcasts-challenge - Episode #6 with Joel Monk https://www.thecoachsjourney.com/podcast/episode-6-joel-monk-conversations-at-the-cutting-edge-of-coaching - Marshall Ganz's three-stage storytelling technique https://dash.harvard.edu/bitstream/handle/1/30760283/Public-Narrative-Worksheet-Fall-2013-.pdf - My piece, A Poem About Life https://www.linkedin.com/pulse/poem-life-robbie-swale/ - My piece on How Possibility and Optimism Can Change the World https://www.robbieswale.com/writing/2016/11/8/how-possibility-and-optimism-can-change-the-world - 12-minute blog https://www.robbieswale.com/the-12-minute-blog/ - Coaching during coronavirus, with Katie Harvey https://www.thecoachsjourney.com/podcast/coaching-during-coronavirus-katie-harvey- Being a generalist coach, with Katie Harvey https://www.thecoachsjourney.com/podcast/episode-1-katie-harvey-14000-hours-of-coaching-being-part-of-the-uk-coaching-vanguard-and-being-a-generalist-coach - The story of publishing the 12-minute method https://www.robbieswale.com/the-12-minute-blog/2021/12/17/the-story-of-the-publishing-of-the-12-minute-method - www.self-published.co.uk - My 12-minute article about responsibility and rights https://www.robbieswale.com/the-12-minute-blog/2021/12/4/how-our-rights-have-taken-meaning-from-our-lives-and-how-responsibility-can-bring-it-back - Ewan Townhead's blog https://www.ewantownhead.com/blog/ - Alex Swallow's article, ‘What I've learned from 100 articles on Linkedin' https://www.linkedin.com/pulse/100-linkedin-articles-key-lessons-alex-swallow/ - Bounce by Matthew Syed https://www.matthewsyed.co.uk/resource/bounce-the-myth-of-talent-and-the-power-of-practice/ - Enabling Genius by Myles Downey http://mylesdowney.com/writing/ - My 12-minute ‘practice' article, about Matthew Syed and Myles Downey https://www.linkedin.com/pulse/talent-myth-robbie-swale/ - Coaches Rising https://www.coachesrising.com/ - Alta Starr https://strozziinstitute.com/staff/alta-starr/ - The War of Art by Steven Pressfield https://stevenpressfield.com/books/the-war-of-art/ - My blog post on Jordan Peterson, the sacred masculine and the sacred feminine: https://www.robbieswale.com/the-12-minute-blog/2021/12/4/how-our-rights-have-taken-meaning-from-our-lives-and-how-responsibility-can-bring-it-back - How I Became a Full Time Coach Less Than 2 Years After Starting My Training https://www.robbieswale.com/writing/2017/5/31/how-i-became-a-full-time-coach-less-than-two-years-after-starting-my-training - The Prosperous Coach by Rich Litvin and Steve Chandler https://richlitvin.com/prosperous-coach-2-0/ - Episode #15 with Toku McCree https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword - Episode #20 with Giovanna Capozza https://www.thecoachsjourney.com/podcast/episode-20-giovanna-capozza - Carolyn Freyer Jones https://carolynfreyerjones.com/ - 12-Minute Method Facebook group https://www.facebook.com/groups/611939479993065 - The Tim Ferriss Show https://tim.blog/podcast/ - Seth Godin's 'big book' https://seths.blog/2017/03/the-last-copies-of-my-big-book/ - Seth Godin's article on The Bannister Method https://seths.blog/2018/03/the-bannister-method/ - David Reynolds' book https://www.amazon.com/Lead-Learn-Change-David-Reynolds/dp/1737919303- Karena de Souza's book https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions/dp/1777508614

Having achieved success running a popular clubnight in London and living his life by "trusting serendipity", Mike Toller wondered whether he could make more of a difference in people's lives. That thought was the beginning of his journey to becoming a professional coach and a psychodynamic psychotherapist.The world of coaching opened up to him through conversations with Phil Bolton, who trained both Mike and I at the very start of our coaching careers, and through some remarkable discussions with his flying instructor that Mike talks about in this episode.Our journeys have remained intertwined ever since, and recently we have been working together to train new coaches for a consultancy called Curve, who are doing amazing work in the world.That experience has given us the opportunity to refocus on the essence of our coaching practices, and in this episode we explore what we have learned and shared, both together and separately, over the course of an enduring friendship and a hugely productive working relationship.In this episode, we talk about:Using physical space symbolically to shift perspectives in coaching sessionsMike's role in the world's only indie air guitar bandGetting back to the fundamentals of coaching and how, as coaches, we can model healthy relationshipsThe vital importance of intentionality and how to create it in coaching relationshipsWhat happens when we make coaching sessions an embodied experienceMike is also a practising psychodynamic psychotherapist, and he offers valuable insight into both worlds, comparing and contrasting them from his unique vantage point.For more information about Mike, visit https://www.michaeltollercoaching.co.uk/ or email him at michaeltollercoaching@gmail.com.For information about Robbie's wider work and writing, visit www.robbieswale.com. Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/communityThings and people we mentioned (that you might be interested in):- Phil Bolton http://www.phil-bolton.com/ - Vegard Olsen https://coachingpartner.net/cp/en/ - Introduction to Counselling at Birkbeck https://www.bbk.ac.uk/study/2021/short-courses/modules/SSPA/SSPA116N0/ - What a Girl Wants https://www.imdb.com/title/tt0286788/ - Feeling Gloomy https://feelinggloomy.com/ - Club de Fromage https://clubdefromage.com/ - The Coaching School https://www.michaeltollercoaching.co.uk/training- Episode #2 with Phil Bolton https://www.thecoachsjourney.com/podcast/episode-2-phil-bolton-from-forensic-accountant-to-the-go-to-career-coach-in-london-and-on-to-work-with-ceos-mds-and-founders - Curve https://www.curve.cc/ - Episode #15 with Toku McCree https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword - Kim Morgan and Barefoot Coaching https://www.barefootcoaching.co.uk/about-us/kim-morgan - Robert Stephenson https://www.thecoachsjourney.com/podcast/episode-27-robert-stephenson-animas-how-to-say-yes-and-become-a-conduit-for-change - Animas https://www.animascoaching.com/creating-space/ - Closer Apart, the book on designing and facilitating workshops by Curve https://www.closerapartbook.com/ - The interview with Inga Umblija from Curve and Phil Bolton about their work on abundance https://www.thecoachsjourney.com/podcast/episode-28-inga-umblija-phil-bolton-abundance-formula - John Monks https://www.thnk.org/community/people/john-monks/ - Katie Harvey https://www.thecoachsjourney.com/podcast/coaching-during-coronavirus-katie-harvey

Described as "a breath of fresh air in the coaching industry", Allegra Stein is a self-styled coaching misfit.With a background in wildlife biology and a career that included two years as a fishing conservationist in Bulgaria, Allegra's is a unique and captivating journey into coaching. Her coaching community, Misfit To Maverick, challenges what she calls "The Coaching Industrial Complex" and offers an alternative path to success that is built around authenticity and self-knowledge.She draws on her background as an educator and ecologist to illuminate the idea of a coaching niche as a supportive, nourishing environment, and a habitat in which individuals can flourish. As she says: “Who you are is as much a part of your niche as who you want to help and how you do your work.”In this episode, we talk about:The tiny practices that make up the big picture of ‘create a paying client'.How the language of coaching often holds us back.Focusing on your strengths as a coach instead of getting bogged down in building a business.Why there is no ideal combination of strengths to be an effective coach.Plus Allegra tells us about the many different things she has done to grow her business - from writing, to running free workshops, to a ‘coach-and-dine' event - and we speak frankly about the financial success of our coaching businesses.For more information about Allegra, visit: www.allegrastein.comWatch Allegra's message to new coaches here: https://www.youtube.com/watch?v=nFpOUFWhUAU For information about Robbie's wider work and writing, visit www.robbieswalecoaching.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/communityThings and people we mentioned (that you might be interested in):~6: Martha Beck https://marthabeck.com/ ~6: Brooke Castillo and The Life Coach School https://thelifecoachschool.com/ ~10: B-School https://marieforleobschool.com/ ~10: Robbie's podcast with Minor Arias https://www.thecoachsjourney.com/podcast/episode-3-minor-arias-living-by-design-glz56 ~28: The Prosperous Coach by Steve Chandler and Rich Litvin https://richlitvin.com/the-prosperous-coach/ ~28: Steve Chandler https://www.stevechandler.com/ ~30: The CliftonStrengths Online Talent Assesment https://www.gallup.com/cliftonstrengths/en/252137/home.aspx ~35: Toku McCree's Coaching Dojo https://samuraicoachingdojo.com/ ~45: Seth Godin https://seths.blog/ ~45: Tad Hargrave https://marketingforhippies.com/ ~53: John Morgan https://jpmorganjr.com/~1.06: Kerri Twigg https://www.career-stories.com/about/ ~1.06: YouMap https://www.myyoumap.com/~1.14: Three Principles https://en.wikipedia.org/wiki/Three_Principles_(self-help)~1.18: Kristin A. Sherry https://kristinsherry.info/about/ ~1.26: The Niching Compass https://allegrastein.com/niching-compass ~1.40: Robert Kegan https://www.gse.harvard.edu/faculty/robert-kegan ~1.58: The Niching Compass Podcast https://allegrastein.com/podcast

In a world where coaches are inundated with possibilities for more training, what actually fosters coaching mastery? In this conversation with executive coach Toku McCree we dive into what coaching mastery really looks like, the most powerful coaching tool and what new coaches get wrong. Toku McCree is a former Zen Monk and a renowned executive coach. His life changed after meeting a man at a party who had a calmness about him that Toku had never seen before. From there he fell in love with mediation, spent two and a half years in a monastery, and went on to launch a six-figure coaching practice.

Well, this is fun. Here's another episode featuring me, Robbie Swale. No guests this time, and no content from the past, either: this all new and includes some exciting announcements, as well as insights and stories I haven't shared before from my experience of creating new ways of working in my coaching business.In particular, I talk about:The lessons I've learned from the three group coaching programmes I've launched: how do we start a group coaching programme? How do we sell one to people?The four criteria I use when deciding whether to create a new way of working in my business.And, most excitingly, I launch the new Coach's Journey Community, a new way to work with me, starting from just £10 a month.That community is wrapped up along with the new opportunity to support the Coach's Journey financially. If you value this work that I'm doing and want to make it easier for me to continue it, and give it the potential to grow faster and further, you might want to consider becoming a Supporter. But don't worry, the podcast will always be free and there's no presure at all from me to support the podcast financially.That's only part of the episode, though - creating the Coach's Journey Community and a new one-on-one engagement that I'm running with several clients this autumn made me really think about how and when I create new ways of working with clients. In this episode, I've tried to really share how I think about creating new ways of working, including why I'm excited about this one, and all kinds of things that might be valuable to you on your journey as a coach. If there's anything I didn't cover or anything you want to ask, let me know and maybe I'll do a follow-up episode answering questions!For information about my wider work and writing, visit www.robbieswalecoaching.com.To read more about supporting The Coach's Journey, or to become a Supporter or a Community Member, visit https://www.patreon.com/thecoachsjourney.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgThings and people I mentioned (that you might be interested in):~5: My article, ‘Jordan Peterson Is Not Evil and Why That Matters' - https://www.linkedin.com/pulse/jordan-peterson-evil-why-matters-robbie-swale/~10: My article, ‘How I Became A Full Time Coach Less Than Two Years After Finishing My Training' on LinkedIn: https://www.linkedin.com/pulse/how-i-became-full-time-coach-less-than-two-years-after-robbie-swale~10: My 200th LinkedIn Article: https://www.linkedin.com/pulse/lessons-from-200-linkedin-articles-out-robbie-swale/~13: Phil Bolton and on the podcast: https://www.thecoachsjourney.com/podcast/episode-2-phil-bolton-from-forensic-accountant-to-the-go-to-career-coach-in-london-and-on-to-work-with-ceos-mds-and-founders~13: Mike Toller: https://www.michaeltollercoaching.co.uk/~13: Vegard Olsen: https://coachingpartner.net/cp/en/vegard-olsen-2/~14: Joel Monk on the podcast: https://www.thecoachsjourney.com/podcast/episode-6-joel-monk-conversations-at-the-cutting-edge-of-coaching & The Big Leap by Gay Hendricks: https://www.amazon.co.uk/Big-Leap-Conquer-Hidden-Level/dp/0061735361~16: Rich Litvin and The Prosperous Coach: https://richlitvin.com/the-prosperous-coach/~16: My article, 6 Reasons Why Hiring A Coach Is The Most Important Thing For You To Do If You Want A Successful Coaching Business: https://www.thecoachsjourney.com/writing/6-reasons-why-hiring-a-coach-is-the-most-important-thing-for-you-to-do-if-you-want-a-successful-coaching-business~20: Minor Arias on the podcast: https://www.thecoachsjourney.com/podcast/episode-3-minor-arias-living-by-design-glz56~22: Warren Buffet's 25 things game - see Number 2, here: https://www.linkedin.com/pulse/15-ways-transform-your-relationship-time-get-more-done-robbie-swale/~26: Kristen Kosinski on the podcast: https://www.thecoachsjourney.com/podcast/episode-7-kristen-kosinski-power-of-being-truly-seen-with-all-your-messiness~33: My article, The Pioneering Women of Our Age on my website: https://www.robbieswalecoaching.com/writing/2018/9/10/the-pioneering-women-of-our-age and on LinkedIn: https://www.linkedin.com/pulse/pioneering-women-our-age-robbie-swale/~35: Katie Harvey on the podcast: https://www.thecoachsjourney.com/podcast/episode-1-katie-harvey-14000-hours-of-coaching-being-part-of-the-uk-coaching-vanguard-and-being-a-generalist-coach~36: The Genius Accelerator Group Coaching Programme: https://www.robbieswalecoaching.com/the-genius-accelerator~44: Jordan Hall: https://www.youtube.com/channel/UCMzT-mdCqoyEv_-YZVtE7MQ and more about the Zone of Genius and Hall's influence on my thinking about that in the introduction to The Power To Choose: https://www.robbieswalecoaching.com/writing/2019/12/30/the-power-to-choose-preview~55: My brother. Ewan Townhead: https://www.ewantownhead.com/ and Fred Kofman being interviewed by Ewan and his friends back in 2011: http://www.wakinguptheworkplace.com/fred-kofman/~58: Jamie Smart on the podcast: https://www.thecoachsjourney.com/podcast~58: This Coaching Life Podcast:~58: Toku McCree on the podcast: https://www.thecoachsjourney.com/podcast/episode-15-toku-mccree-sales-with-honour-and-love-on-the-end-of-a-sword~60: This Is Marketing by Seth Godin: https://www.amazon.co.uk/This-Marketing-Cant-Until-Learn/dp/0241370140 and The Marketing Seminar: https://akimbo.com/themarketingseminarAnd, of course, support The Coach's Journey by clicking Support at the top right of this page, or visiting https://www.patreon.com/thecoachsjourney, or join the community by clicking on the Community page in the menu at the top or, again, visiting: https://www.patreon.com/thecoachsjourney

Toku McCree is a former Zen Monk and a renowned Executive Coach. His life changed after meeting a man at a party who had a calmness about him that Toku had never seen before. From there he fell in love with mediation, spent two and a half years in a monastery, and went on to launch a six-figure coaching practice.Toku had over 30 jobs before he was 30 - from running a sumo chicken boxing ring to tuning guitars for rock bands, being a pre-school teacher and even working on a political campaign. But it took becoming a monk for him to realise that the sense of purpose and meaning he'd been avoiding through most of his twenties was in fact what he needed to turn his life towards.His writing and thoughts have been featured in The Huffington Post, Zen Habits, TEDx, The Change Blog, The Good Men Project, and Tiny Buddha. He launched Samurai Coaching Dojo to support coaches. And, he loves the practice of selling, so much so that his upcoming book, The Art of Honorable Sales, is a love letter to the process.In this episode, we talk about:Klaus and the Buddha - the characters that show up in his coaching and the roles they play.The practice of raising your rates - why there is a particular time as a coach to set a rate and stick to it.Sales as a spiritual practice - how to stop holding your nose through the sales conversation and the false choice between selling skilfully and living with honour.The magic questions to ask at the end of the enrolment process - how to find the tension that leads to commitment.Plus, we walk through an 'honourable' sales process and there's an exclusive offer to read the Beta version of Toku's book before it comes out.For more information about Toku, visit: www.unexecutive.com.For information about Robbie's wider work and writing, visit www.robbieswalecoaching.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgThings and people we mentioned that you might be interested in:~12: Rich Litvin Intensives: https://richlitvin.com/intensive-rli/~12: Toku's Coaches Rising Podcast: https://www.coachesrising.com/podcast/transformative-enrolment-moving-beyond-yes-and-no/~30: The Prosperous Coach by Rich Litvin and Steve Chandler: https://theprosperouscoach.com/praise/~30: Jason Goldberg: http://www.thejasongoldberg.com/~30: Steve Chandler: https://www.stevechandler.com/~35: Hans Philips: https://www.ontoco.com/~39: Toku's Coaching Dojo: https://samuraicoachingdojo.com/~57: Toku's Coaching Dojo: https://samuraicoachingdojo.com/~1.59: Toku's No Woman Vision Quest: https://www.kendracunov.com/ - https://www.kendracunov.com/no-man-diet/, http://unexecutive.com/no-woman-vision-quest/~2.00: A beta version of Toku's book: http://unexecutive.com/sell-with-honor~2.01: Toku's Coaching Mastermind: https://unexecutive.lpages.co/embodied-coach~2.03: Ben Allen: https://www.tonicbooks.online~2:03: Matt Thieleman: https://medium.com/@thieleman1~2.03: Partnership work with Matt Thieleman and Atlas: https://www.linkedin.com/company/project-atlasq/~2:04: Christina Salerno: https://www.s-l.xyz/

Toku McCree is an author, speaker, and coach focused on bringing Zen teachings to the world of business, leadership, and coaching. He trained for over two years as a Zen Monk and whose clients work with some of the world's top organizations including, Facebook, Google, the New York Times, United Talent Agencies, Nokia, and more. In this show we spoke about how and why Toku has created and embarked on a No Woman Vision Quest. Toku shared openly about his past relationship patterns and how they were at least in part, the inspiration for him to create this quest, what's he's discovered so far, finally he shared some practical tips about how to create your own quest like this if you're feeling called to do so.

On this week’s mid-week episode, tune in as Adam coaches Toku McCree live, around creating an empowering project. Ideally one that will give the experience of doing JUST THE RIGHT amount of work, no more, no less.

Toku's taken a different path in life. It was intentional path to learning life and what was important to him. Asking the deeper questions helps us to define our goals and take the steps toward achieving them.    Take away: Be intentional and know what you want.   Action step: Take on the practice of pausing and asking what would I like.   Money Learnings: Toku's parents talked a lot about money with him as he was growing up. He noticed that money didn't make people happy.    Bio: My name is Toku, but my birth name is Samuel.I worked more than 30 jobs before I was 30 years old, including running a Sumo Chicken Boxing Ring (no chickens were harmed or even involved), and working as a guitar tech for a well-known rock band.   After leaving the music business, I lived at a Zen monastery in Oregon for 2.5 years, where I took vows and the Dharma name Gentoku (which means manifesting virtue). I left to become a preschool teacher, but decided I wasn't cut out for making paper puppets.   I trained for triathlons, started a personal training and mindfulness business, and then moved from there to running an executive coaching business.   This is where I found my passion and first taste of real success, breaking six figures in the first 18 months of my business. Then I met a girl who also had a passion for coaching and we started a side thing to help coaches learn the art of mastery on a foundation of spiritually and scientifically based deliberate practice. She and I now run three businesses together from St. Pete, FL, after relocating from NY in 2017.   My purpose is to be a general in an army of enlightenment, helping leaders wake up and create success without killing themselves. And to create tools, resources, and communities that bend the culture of coaching—away from the cheap and inauthentic, and instead toward the deep, powerful, and masterful.   Highlights from this episode:   What's the purpose of life? The fallacy of: If (blank) then I will be happy.  Gratitude in the moment. Toku's 30 jobs before 30. What's the lens you look at life through? The journey to India. How to deal with uncertainty in life.  What do you want? The power of the philosophy degree. Doing less so you can enjoy more.  How to deal with breakdowns in life.  The power of masterminds, coaches and mentors. Creating space for our humanity. Facebook: https://www.facebook.com/samuraicoachingdojo/   www.samuraicoachingdojo.com   https://www.facebook.com/toku.mccree   http://unexecutive.com/ Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Toku McCree went to Philosophy Camp in high school and lived in a Zen monastery for 2 years. Now he is bending the culture of coaching away from mediocrity and towards mastery. You can learn more about Toku here: SamuraiCoachingDojo.com This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: http://authorsunite.com/. Thank you for listening to The Business Blast Podcast! Tyler --- Support this podcast: https://anchor.fm/authorsunite/support

Enrolment is the moment of truth in any coaching business; will you make the sale or not? If not, it doesn’t really matter how great a coach you are – you’re not putting yourself in a position to transform lives. In this conversation, enrolment expert Toku McCree dives deep into the mechanics of successful (and honourable) enrolment, providing invaluable clarity on the personal and business aspects of the process in order to enable you to do powerful work in every coaching conversation you have. Toku McCree is a coach for unconventional executives, as well as a speaker and mindfulness expert, and the founder of Unexecutive.com and the Samurai Coaching Dojo - a virtual incubator for coaches to practice and develop the art of deep coaching and authentic selling. Toku’s approach focuses on expanding clients’ self-awareness in order to improve productivity, communication and creativity.

It has been a real treat chatting with this episode's guest Toku McCree. Toku is a coach, teacher and the guy behind Unexecutive.com and Samurai Coaching Dojo. His background working with rock stars and living in a Zen monastery certainly gives you the vibe that he's less traditional and more progressive. He teaches entrepreneurs and leaders an out-of-the-box mindset to redefine success not as the destination but as a part of the journey to an amazing life. Our conversation focused on the the idea that obsessing over tactics could actually be ruining your business and even your life. Some of the points Toku and I covered in our discussion includes: An obsession with productivity and strategy that he's noticed working with entrepreneurs, leaders, and CEOs (2:25). The point in an individual's growth when the focus shifts from what you're doing to what you're being, and how this can change everything in your life, thus creating a kind of efficiency with less friction (3:04). How he had 30 jobs before he was 30 years old, and how a cycle of getting hired, learning, getting bored and leaving a job led to a realization that he remains dissatisfied (5:01). Meeting someone in a party which eventually led him to live in a monastery for two and a half years, where he learned about happiness and fulfillment (6:22). Questions to ask yourself to enable you to run your business, or life, with greater efficiency, and without being tied to a rigid process, system, tactic or tool (8:35). How vulnerability is actually a strength than can create possibilities, and enable one to be more effective in dealing with relationships, teams, and business (12:46). Why is it important for a successful person who may be so used to relating to the world in a place of strength to show and experience vulnerability (15:13). How putting tactics in place with perfection as the goal is likened to running a tank with no weaknesses, and why this is not an ideal mentality (16:57). The significance of practicing presence by stepping back and relaxing to generate insights towards improving your business and life (18:18). Relevant Links: http://unexecutive.com/ (Unexective.com) http://samuraicoachingdojo.com/ (Samurai Coaching Dojo | An accelerator to practice the art of deep coaching.) https://www.youtube.com/watch?v=5UuVQ2F_kHw (Picking role models that matter | Toku McCree | TEDxZurichWomen - YouTube) https://twitter.com/unexecutive (Toku McCree (@unexecutive) | Twitter) There's a lot of cool things in this conversation and if you want to hear more from Toku, there's an upcoming bonus episode where we continued our conversation and dug into his insights even more. Support the Productivityist on http://%20https//patreon.com/productivityist (Patreon) and be a member to catch that bonus episode and other exclusive perks we're offering for as low as $1 a month. You can also leave the show a rating and review on the podcast platform you're listening to. Doing so gets the show up in the rankings and your feedback is being used to improve the show further. As always, I appreciate you taking the time to listen! Until next time, remember to stop guessing...and start going.

"My deep emotional struggle has been a secret, hidden behind the façade of dependability. I’ve been busy making sadness wrong and I was not sure how to talk about it." Exposing the Cracks that the Light May Come In Hey guys this Sarah Mastriani-Levi and I wanted to take a few minutes to speak to you from my heart about what's been happening with me, about what's been going on with my podcast and what’s been occurring in my business over the past few months. I usually don't share a lot of personal stuff on this platform. Although, most of you know that I will share personal anecdotes from time to time to support your processes. But this time, I wanted to let you know a little bit about the authentic and human side of what's been going on lately. I hope it will encourage you and give you support that you're not alone in what you're going through. These past few months have been tough for me emotionally, psychologically, physically and spiritually. I have felt like I’ve gone through some challenges that have happened, if for no other reason, then to slow down my pace. For all of you, who personally know me, being an extremely driven, overachiever has been a trademark of my personality for the majority of my life. But something has happened… maybe lots of some things…that have begun to shift my perspective. In October 2016, Hurricane Matthew did some massive damage to my community, and much of the Southern East Coast. We caught the brunt of the storm. We were evacuated from our homes and forced into a “Hurri-cation mode”. Much of my business is online, so fortunately I could operate it from “the cloud” and the hotel where we were staying. However, while we were away there was a massive energy shift that happened in this area. For me, trees are like souls, and coming back to the storm damaged area was shocking, to say the least. Now nearly five months later, we are still seeing FEMA collecting fallout debris from the storm. As you may imagine, hundreds of thousands of trees were erased from the natural landscape. It felt like a spiritual emptying out, almost as if there were volunteer souls that bowed out, in order to allow space and light, for new energy, to come into the area. All in all, that would be a really positive thing, but simultaneously there seems to be a grieving process, both of the people and of the land for the changes that have happened and continue to evolve here. There's a heavy energy, and what feels like opposition to a lot of the new energy that is flowing in. Being an empath, I'm very sensitive to this. Honestly, it has caused me to lose my rhythm a little. It has toyed with my productive abilities for my business, and otherwise. All of this has challenged me spiritually and emotionally throughout these past several months. It has caused me to question my relationships and whether I am in the right location or not. The election season has been overwhelming, surprising and divisive. So much of what I never believed could happen, has…everyday seems like a new surprise, a new twist, a new turn. I feel constant fear and unease in the current political environment. I feel like I’m walking on egg-shells not to accidentally mention my opinion in the “wrong company.” Much of what’s around me believes differently, and I can’t for the life of me wrap my mind around it or support it. I keep asking myself, “is there a chance I could be wrong?” but cannot seem to understand how I could ever think or feel the opposite of what I do. I can’t understand what others are supporting. Strangely, nearly every project that I had started before October has not come to fruition. That is totally unlike me because I love efficiently finishing projects, more than just about anything else. In addition to all of that, every single project that I tried to launch over the past few months has sent me mixed messages with constant snafus and delays. Nearly every lecture that I was invited to speak at, has had a great reaction online, only to be followed by people who don't show up. That was after the fact that they told me personally that the message and topic I was sharing were excellent and important. My podcast, which has brought me so much joy, suddenly went through a shift too. The recording software stopped working for all PCs. I shifted to another recording software to record four important and powerful conversations with Jay Wong, Selena Delesie, Kelly Harrell and Toku McCree, only to discover on each one that my voice was barely audible (in spite of successful test runs). This really shook me up, not just on the technical level of why did this only work great in the test run, but also it was a huge embarrassment considering I had been waiting for months to talk with each of these people. It sent me spiraling…trying to find technical solutions. I also sunk deep into an energetic rabbit hole of questions regarding the value of my voice and why the universe was stopping it from being shared, on what seemed like every front. Was my antenna aimed at the wrong audience? Was I sharing a message that wasn't welcome? Was what I have to share not of value? During the following 2 months, I worked to create a program to launch during the last two weeks of December, along with a mastermind course. I designed it so people could read more and sign up on line, on my website. During the third week of December my website “white screened,” so not only  no launch…no one had access to my website for 10 days, as I gathered all of the parts. Essentially, I was invisible. I scheduled lectures to do an in-person of these programs. Again, tons of interest…and no one showed up. I have lost my mojo and my desire to explain myself to people, locally. Especially those who are not willing to pay $30 for a workshop that could create a healthy lifestyle change and heal what they are suffering from…but alas… that doesn’t come in a bottle or pill. I feel like I’m always swimming upstream and I’m tired. Tons of questioning and self-doubt ensued, as I pushed forward in my creative process. Perhaps I just needed to wait for the stars to fall into alignment for my message to be clear? What did I need to change? How could I possibly feel so connected on some levels and so utterly unheard? It even brought into question the worthiness of the work that I am doing. Although I know that this is a common phenomenon creators go through in the creative process (a.k.a. “the thrash”). I still was full of questions. I felt stuck in the rubble and not sure how to begin to rebuild. I have gone through a very difficult and depressed couple of months. My deep emotional struggle has been a secret, hidden behind the façade of dependability. I’ve been busy making sadness wrong and I was not sure how to talk about it. I am so thankful for the joy my kids and my work bring me in the moments between my relentless questioning. I have felt alone on my journey. I have been in the sad state grieving, within my soul, that may not be so different than the trees that were broken and uprooted. I have felt extremely challenged as a single-mother. My kids see their father 1-2 times a year for 10 days. He lives abroad. I do my best to be the support system of two parents, but it’s just me. I attempt to hold it all together and be what my kids need: physically, mentally and spiritually. They are my number one priority. I feel so happy when they are happy…but lately they have been sad too. Lonely and feeling unconnected to their peers on different levels. I try to hold space for their processes. I feel guilty for feeling jealous of happy families that have two active and loving parents. There is a strangeness in the foreign realization that there are actually couples that enjoy spending time with their partners and families. I feel ashamed to admit that every picture I see of others participating Father/daughter dances tears my heart in two, and brings tears to my eyes. There is no one to play with them on the weekends like their peers’ fathers do. There is no one else around to sign permission slips or to stay home with them should they need to. There is no one else to spilt the driving with when all four kids have activities in four different locations, all at the same time. Who do stay to cheer on…how do you divide yourself? This parenting thing is a one woman show…My commitment and intensity haven’t really left space for anyone else to join me on this journey. Not that I wouldn’t want it. However, no one seems to be able to dependably show up or keep up, as I would need for them to, to be a part of our lives. This too has been a generator of sadness and solitude. I can’t just will myself out of the situation. This past weekend I had a strange wake-up call. I was tired. It was 22:00 and the kids were doing their thing, as I was starting to wind down for the night. I went upstairs to say goodnight only to find a big mess, primarily from one of my kids. It was not just in the bedroom, also in the shared family room. There was a box under the craft table that had a couple hundred crayons dumped on the floor. A clear message that it didn’t matter to whomever dropped it. I was annoyed they had fallen and not been collected…I decided I would bend down and pick them up and not escalate with my volume and discourse on the subject. What followed was the most asinine, unintentionally self-inflicted injury that I have encountered to date. Generally, I have awesome spatial perception and orientation, but this night was definitely different. I bent down quickly, focusing my gaze on the dumped crayons and swiftly caught my forehead on the blunt of a straight back wooden chair. I heard my skull crack from the intensity. I found myself on the floor with the kids all around me, scared and wanting to be helpful. At first I saw stars, and then realized that I couldn’t see out of my right eye. I was worried and in pain. I questioned how this happened and what it symbolized… What am I not seeing that’s right in front of me? Where am I banging my energy because I am trying too hard or too fast?  And yes, I realize that I’m addicted to understanding why? but the message was there: Slow down. Rest. Zoom out. Go into the quiet. Soften up the process. Stop pushing so damn hard. Drop the harshness of the drive. It’s not helping you to move forward. Listen to the Universe’s rhythm, rather than trying overpower it. Take care of yourself. There is no one else who will take care of them. Parenting has been and always will be my top priority. Second to that is serving others and creating impact through my work. I have been struggling to know how and when to share about what I’ve been processing for a couple of reasons. The first is that, as a coach, it is not a great feeling to be totally vulnerable and to talk about personal difficulties. The second is the realization that life is series of cyclical hero’s journeys that you may or may not choose to embark upon…and it’s grueling and emotionally difficult to describe the most difficult part of the process while you are in the midst of it. You can see a diagram of the stages of the hero’s journey in the show notes, if you are not familiar with Joseph Campbell’s work. Diagram of the hero’s journey  It is so much easier to share when you are on the other side of an endeavor and you can be encouraging and remind others the arduous tasks of personal development are indeed, worthwhile. When you are at the bottom, lonely, and deep in inaccessible solitude, it is often difficult to see the end. If you’ve been through it or something like it before, then you probably know that there will be an end, but the inability to be more than a player and a witness to your process becomes overwhelming. There is no set timeline. I often think of the TED talk by Jill Bolte Taylor, wherein she describes going through a stroke, as a neurological and stroke researcher. She talks about recognizing all of the steps of what was going on…she understood it all, yet she still had a stroke and had to deal with the ramifications of it.  Click here to listen to the TED talk with Jill Bolte Taylor I also know… that when you choose to play the game…this game of personal growth and development… you are the one in the arena, subject to anything and everything that may come up…everything you could or couldn’t predict. I am reminded of this excerpt of Theodore Roosevelt’s speech "Citizenship In A Republic" delivered in Paris, France on 23 April, 1910. It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.  I am voluntarily in the arena…I choose to remain there. It’s not easy. I signed up for the advanced course. I’m here to make a difference…I’m here to create impact. I push forward…not knowing where it will take me. I recall the words of Zig Zigler, “Go as far as you can see; When you get there, you’ll see further.” From a spiritual perspective, I know that everything is as it should be. I know that timing is just a human illusion. Yet, from a very human perspective…I often struggle. I know that I do not have to give up on my dream to create impact, to generously give back, to have a voice that matters. I just have to relinquish the timeline that I have connected to the process. I know that I cannot truly accept the “call to adventure” if I have placed my own timeline on the journey. Albert Einstein’s words remind us that “The only reason for time is so that everything doesn't happen at once.” I have realized that everything I want to create and share couldn’t possibly come to fruition on the timeline that I created months, years…or even decades ago. Everything has shifted with divine timing that was and is beyond my control or comprehension at times. The strangeness of the past few months has also brought a different level of podcasts and expression due to my partially inaudible recordings. Over the next four episodes you will hear a different vibe than you may have become accustomed to. As my voice, either wasn’t recorded, or was recorded in limited capacity, I will be featuring excerpts from the greatness of conversations with Jay Wong, Selena Delesie, Kelly Harrell and Toku McCree. I have been waiting to bring them to refinement and release, until I was clear on how to explain what had happened. The goal of my podcast is multi-faceted and remains the same. As a coach, I want others to hear these amazing conversations that I get to experience. I believe that they are valuable, impactful and important. I honor every one of the guests that I have had on, and will have on in the future, for sharing their amazing stories and messages. I think the second and primary reason for the podcast’s creation was to give a platform for the voices that are often heard only in private conversations… to show that emotional intimacy is not only an achievable goal… it can happen in one conversation…in one moment…in one synchronized breath. I feel like I would be robbing others of the opportunity of learning something great, along with me, if I did not share these messages. I wanted to offer them my gratitude for the work they are putting out in the world, inspired by Thich Nhat Hahn’s quote of “How can I love you more?”. As well as the question of how can I help others to love what you are doing as much as I do? I questioned whether I needed to redefine my business and brand identity, knowing that on some level I wanted to redefine my hustle. I have had numerous conversations trying to gain clarity. Tons of things are in the works and I have had to call on my coaches and guides to help keep me moving forward. I’m clear that 2017 is the year I desire to become completely location independent. I do deep work with inspired and creative leaders who are invested in their own spiritual hero’s journey. I provide coaching, as well as create courses and services to support their spiritual and physical health and wellness. I have five courses in the works that are launching soon including: Food and the Heroes Journey-How to Fuel Greatness (thank you Jan Black for helping me refine the concept) The Hero’s Journey Backpack Crash Course-helping others to understand what they need to have in their spiritual backpack to embark on a true spiritual journey (Riley Temple, Brian Musial and Paul Nattoli, you guys talked me through this one) I have a mastermind in the works for people who are suffering from the loneliness and isolation that often comes from being spiritual and creative entrepreneurs (Liz Scully, your guidance is unmatched on this subject) I have a year-long program called Your year of Transformation that I've been slowly building. (Peter Rossetti, thank you for your patience and helping me to realize that everything in life is just a design problem that needs a spiritual solution) I have updated my Creating a Better You program to be in alignment with the kinds of people who are a good fit for me to work with. As many of you may or may not know, all good coaches have other coaches and advisors, because they know their value and are willing to pay for good coaching. So, I turned to MY support team of coaches and friends to really try and dig deep to figure out what I needed to shift within me to create my greatest message in the world. Amongst the others, on my support team I would like to show appreciation for: Soness Stevens, my TED speaker coach, for guiding me to connect with ease and grace as I prepare my speech. Karen Wright, you have been encouraging and helped me to remember that you can't take on as much as I have as a single parent without it being hard… That it is supposed to be hard. Marika Tomkins you have reminded me that I need to continue sharing the human side of my spiritual struggles and to allow it to come out authentically. Without you, I wouldn’t have considered sharing publicly what has been going on in my life. Deborah Williams, you have kept me returning to look at the spiritual brilliance of shifting and changing money mindsets. Anthony Mattis, you continue to remind me how to lose judgment where I didn't even realize it existed, to always consider that “it's an interesting point of view that I have that point of view” and not wrap any conclusions around that. Chris Suddeth, your Energy work has been pivotal in helping me, reminding me that it's OK to express my humor and wit, as well as my sweet side. Jacqueline Friel Smith, thanks for helping me to see myself as others see me and capturing that, even when it is difficult for me to see it. Laura Petersen, your reminder that “only good will come from this” has been reassuring. Also, bringing up the question of “what am I not willing to see, that if I was willing to see would change all realities?” has be extremely helpful. Diana Babauta, thank you for your support and believing in what I do. Thank you for helping me to keep my body in a strong and functional condition. Ifetayo White, your loving grandmother energy and powerful spiritual work continues to be an inspiration. Nick Snapp, your encouragement and understanding has helped me to connect to the very pragmatic and functional side of getting things done. Your program Real Accountable is a phenomenal resource and I want to see you succeed in serving others through this amazing gift you have created. Anna Cragin your positivity and accountability have shown up and allowed me to acknowledge the achievements that I have made. In spite of the fact that my desire to accomplish things is in constant overdrive; You have helped me to celebrate the small wins. Moshe Dekel, thank you for helping to keep me healthy, seeing value in my approach to holistic medicine and guiding me when and where necessary. There have been so many others who have shown up and offered an ear, a word of encouragement, a word of advice. For all of you, I am thankful. My focus has shifted to the questions of: What if everything I’m doing and going through is exactly right? How would I approach my work differently? I lean on the words of one of my heroes Maya Angelou who said, “Do the best you can until you know better. Then when you know better, do better.” I’ve been trying to be even more attuned to messages from the universe, through opportunities that present themselves. I’ve been examining where, within my spirit I have blocked the appearance of ease and grace from an outdated, limiting belief pattern that everything good needs to come through very hard work (a.k.a. the workaholics constant “fix” of validation). I am a creator and I won’t stop creating powerful tools and transformations for the amazing clients I have the privilege to work with. I am working and writing all the time, often single-handedly. I actively silence the negative self-talk, daily, to push forward while listening to the cosmic timing. Some days I flow with ease, others I feel like I must power through. But I show up. Every. Damn. Day. In fact, I’ve been sleeping in the “arena” for years. I recognize the need for surrender and I am allowing the light into the cracks. I continue from a place of deep knowing and intuitive inspiration. Rumi tells us, “the wound is where the light enters you.”   And Leonard Cohen reminds us: Ring the bells that still can ring Forget your perfect offering There is a crack in everything That’s how the light gets in… This is Sarah Mastriani-Levi of Mannafest Living signing off from a riff on Simple Change- Creating Impact One Conversation at a Time. Thanks for taking the time to listen.   Connect and Follow Sarah Email Website Facebook Personal Facebook Business Twitter Instagram LinkedIn     Never miss an episode of weekly inspiration from Simple Change. Subscribe now through iTunes, or Stitcher, or listen to an episode here. Simple Change Theme Music by Hani’el Mastriani-Levi Simple Change Logo by Eden Mastriani-Levi This podcast was edited by Mannafest Living

Celebrated business coach Toku McCree shares curated wisdom gleaned from his coaching clients and years of zen monastery reflection on his career spanning over 30 jobs.You'll Learn:Why you should find your 4% edge and lean on itWhat is mindfulness and how to apply it in the officeThree keys to growthAbout TokuToku works with brilliant leaders who are obsessed with greatness and helps them understand that ‘success' is just the beginning of an amazing life and not the destination.Items Mentioned in this Show:Website: UNEXECUTIVE.comBook: The Prosperous Coach by Steve Chandler and Rich LitvinBook: Mindless Eating by Brian WansinkBook: Deep Work by Cal NewportBook: Nonviolent Communication by Marshall RosenbergApp: Time DoctorView transcript, show notes, and links at https://awesomeatyourjob.com/ep109See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrated business coach Toku McCree shares curated wisdom gleaned from his coaching clients and years of zen monastery reflection on his career spanning over 30 jobs. You'll Learn: Why you should find your 4% edge and lean on it What is mindfulness and how to apply it in the office Three keys to growth About Toku Toku works with brilliant leaders who are obsessed with greatness and helps them understand that ‘success’ is just the beginning of an amazing life and not the destination. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep109

Celebrated business coach Toku McCree shares curated wisdom gleaned from his coaching clients and years of zen monastery reflection on his career spanning over 30 jobs. You'll Learn: Why you should find your 4% edge and lean on it What is mindfulness and how to apply it in the office Three keys to growth About Toku Toku works with brilliant leaders who are obsessed with greatness and helps them understand that ‘success’ is just the beginning of an amazing life and not the destination. View transcript, show notes, and links at 

Toku McCree joins Charlie to jam about what they’ve experienced in themselves and their clients, and how to move through the guilt of getting what you want to achieve success.   Key Takeaways: [2:16] - Obsession with tactics and doing and how it stifles their business and personal growth. Often times when people reach a certain level of success and plateau, they are not fundamentally focusing on what’s going to make the biggest difference. [3:25] - When you get to the top 10% - 25%, tactics only go so far. Leadership relies very heavily on who you are as a person, rather than tweaking the tech side of things. [5:20] - To make the significant change, the way in which you actually make decisions, actually respond to things, and actually see the world, have to reflect the reality that’s right in front of you. Reflective equilibrium: if our experience of the world is different from our theory about the world, we have to switch something - normally we change our theories to fit the world.  [7:33] - Toku speaks about what happens when the world shifts so dramatically with some people’s success. [10:01] - So many people get stuck at an 8 out of 10 in life. But the work in those last two levels is where the real challenge lies. Your focus begins to shift inward to figure out how you need to grow and be in the world to achieve a higher level of success. [14:34] - In what way is a more virtuous man happy? This question posed by the Greeks is relevant to this topic as we think about what the payout is. Will you have to sacrifice something to gain the success you want, whether it be personal or business? Toku suggests the top 1% or 2% have mastered the balance between the tactics and the work on being, which aids in their success. [21:31] - Charlie and Toku talk about the benefits of having a coach or a group of people that can help dig deeper than the tactics and get into the being. [22:55] - Toku poses the question: Are you willing to experience the guilt of getting what you want? To peak the plateau, you may have to change the groups you associate with and the kind of person you think you are. Ultimately, you get to decide what group you want to belong to, and who you want to be. [28:53] - The thing you have the least amount of control over is the groups you’re born into, but the thing you have the most control over is the groups you belong to. It is hard work to live a virtuous life. [32:22] - Toku shares his own story about the being piece.  [36:15] - Three-fold question: 1) Why do you want your business to grow a certain way? 2) In what ways do you want to pursue your personal growth? 3) How can you do this without there being a competition or a compromise?  [39:58] - At a certain point in your life, your growth may not be accelerating at the same pace. It might be a 10-15% improvement every year, and that is just fine. Embrace the plateau. [46:45] - If you’re willing to sacrifice your ordinary excellence for something extraordinary, and become a beginner again, you can be in a place of being in continual wonder and amazement of what life can give to you. We have to learn how to fall in love with a process over and over again. [48:42] - Toku’s challenge: For one week, try to make all your decisions based upon the question: “In this moment, what would bring me joy?” Lean into the discomfort of choosing joy and accepting the guilt that may follow.   Mentioned in This Episode: Creative Giant Campfire Facebook Group The Hero With a Thousand Faces - Joseph Campbell Productive Flourishing

In this episode, Devi chats with Toku McCree about the Spiritual Business practices and life lessons of an ex Zen monk gone Spiritual Entrepreneur.  Toku McCree's awesome journey as a Spiritual Entrepreneur started out in the music industry and took some unexpected turns through a Zen monastery and a preschool.  Now he has a highly successful coaching business and works with brilliant leaders who are obsessed with greatness and understand that ‘success’ is just the beginning of an amazing life and not the destination.  Toku runs the "Unexecutive" and has a coaching incubator called "The Samurai Coaching Dojo". In this episode, Devi and Toku discuss: His journey: From... Music Industry professional to Zen Monk to Preschool teacher to Spiritual Entrepreneur and Coach. The "Unexecutive" "Facing ourselves" through Zen practice Living the life of a Shaman out in the world of business vs. a Monastic in a monastery Being willing to experience the “guilt” of what we want Being comfortable with and responsible for what we receive Recognizing that the money that we are receiving is about creating value for the client and has nothing to do with our perception of our own value The challenges facing "young" coaches The main issue that Toku sees coaches having and how he and his partner address it in their coaching incubator. How Toku created a six figure coaching business within 18 months. "Trickle Down Enlightenment" Creating a tribe of leaders who are working to be the wisest most compassionate version of themselves How he works with his clients to be in full alignment with the leader within How to enroll high end clients into your business Coaching as a two person meditation Tools vs. Being for coaching success The power of listening to your clients for success The “Golden Cage of Success” Toku's Spiritual Business Practices How to create powerful context in your life and business Aligning yourself with your values Values based business and serving people in a deep and meaningful way How to know your real life purpose Toku's big dream for the world Getting into the place of seeing everything in business as Spiritual Practice and more... Learn more about Toku: On His Website: Unexecutive.com Coaching Dojo: CoachDojo.com Resources Mentioned: The Prosperous Coach The Coaching Habit Have a listen!

This episode features Toku McCree on why self-awareness is the most powerful catalyst for change, what his one universal truth is, and – of course – Toku's five secrets of super-fast mindfulness. The post 5 Secrets to Quick and Consistent Mindfulness with Toku McCree – SASM 089 appeared first on JoelZaslofsky.com.

What if you could show up exactly as you are and that was good enough? My guest this week is a pro at asking tough questions – the kind of questions that will most likely cause you to become a better person in all areas of life. Toku McCree worked in the music business before spending 2 ½ years at a […] The post Episode 97: Creating a Deeply Meaningful Life with Toku McCree first appeared on Michael Knouse.

  Today we’re talking about mindfulness, awareness, and coaching with Toku McCree, a speaker, coach, and mindfulness expert based in Portland, OR. Cheat Sheet How Toku went from touring with famous musicians to spending 2 and 1/2 years in a monastery Why awareness is such a powerful catalyst for change Actionable steps to finding out […]

Toku McCree is an executive coach who helps online thought leaders develop the soft skills they need to powerfully serve their audience without being derailed by their own success.