Podcasts about simple change

Listen to learn about the uses for Omega-7 Sea Buckthorn Oil. And don't miss the following topics that Terry will also discuss on this show: Two New Studies on the Health Benefits of Exercise Nutrient of the Day: Vitamin K The Connection Between Belly Fat and Skin Disease Make a Simple Change to Avoid Heart Attacks

Links & ResourcesFollow us on social media for updates: ⁠Instagram⁠ | ⁠YouTube⁠Check out our recommended tool: ⁠Prop Stream⁠Thank you for tuning in! If you enjoyed this episode, please rate, follow, and review our podcast. Don't forget to share it with friends who might find it valuable. Stay connected for more insights in our next episode!

Instagram wasn't always a runaway success. The first version of the app flopped.  However, the Instagram founders were taught a behavioural science model that transformed their work.  Today on Nudge, Bas Wouters, an expert behavioural science practitioner, explains Instagram's changes and how you can follow their model to improve your online marketing. You'll learn:  How a simple question can increase reviews by 400%  Why “The World's Deepest Trash Can” decreased littering by 81% How I increased email open rate by 4.5% (using Bas's advice)  And how Airbnb, Beer52, and Instagram use psychology to persuade you ---  Sign up to Online Influence Academy: https://shorturl.at/vNYOU Bas's book Online Influence: https://www.onlineinfluence.com/book-online-influence/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ My email a/b test results: https://ibb.co/TBjBxTNr ---  Sources:  Fogg BJ (2019). Tiny habits: the small changes that change everything. Boston: Houghton Mifflin Harcourt. Wouters, B., & Groen, J. (2020). Online influence: Boost your results with proven behavioral science. Zeigarnik BW (1927). Das Behalten erledigter und unerledigter Handlungen. Psychologische Forschung, 9:1-85.

FREE WORKBOOK! The Aligned Offer Suite Builder - get it herehttps://designedto-scale.com/aligned-offer-suite-workbookIf you've ever felt burnt out, overwhelmed by custom quotes, or ghosted by your dream clients—this episode is your wake-up call. I'm breaking down the one simple, powerful shift that doubled my design studio's revenue without taking on more clients. Inside, I share how streamlining your offer suite isn't just about simplicity—it's about positioning yourself as the expert, attracting aligned, high-paying clients, and finally getting off the feast-or-famine hamster wheel. Plus, I walk you through how to start building your own strategic offer suite today with a free workbook to guide the process. This is the clarity you've been craving.https://designedto-scale.com/https://www.instagram.com/designedto_scale/

Sometimes there are some very simple changes you can make to the sales process within a business can can cause really big changes. Today I am going to share one with you that will blow you away. It's a real life case study of a client I recently worked with with who increase their sales from 600K - 1 million per week in sales just by implementing one idea. Click the link below to listen in and learn exactly how they did it and the massive shift it cased in their results.

In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest relationships. Whether you're a health optimizer, a parent, or simply someone who wants to breathe easier, this episode is your guide to building a cleaner, safer, high-performance environment—starting with the air you breathe. Full show notes: https://bengreenfieldlife.com/airquality Episode Sponsors: Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 10% off your order. IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15 when you use code BEN15. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.See omnystudio.com/listener for privacy information.

The Patriarchy Podcast | Breaking Free of the Diet Cycle – With Dr. Anthony Balduzzi Most men fail at health not because they’re weak—but because they’re stuck in a cycle of failure. They get fired up, hit the gym, swear off sugar… and crash back into old habits within weeks. This episode is your off-ramp. Pastor Joseph Spurgeon is joined by Dr. Anthony Balduzzi—a doctor, national champion bodybuilder, Christian man, and founder of the Fit Father Project—to expose why most diets fail and what it really takes to build long-term masculine health. We cut through the noise and get practical: sustainable routines, nutrition without gimmicks, and why your health is directly tied to your spiritual responsibility. Discover how a simple change can boost your progress and help you break out of the health failure cycle. Listen to learn more about exercise, fitness, health, keto, carnivore, vegetarian, weightlifting, and body building. If you’re in your 30s, 40s, or 50s and sick of the burnout cycle, this episode will reset your mindset, your habits, and your mission.

The Patriarchy Podcast | Breaking Free of the Diet Cycle – With Dr. Anthony Balduzzi Most men fail at health not because they’re weak—but because they’re stuck in a cycle of failure. They get fired up, hit the gym, swear off sugar… and crash back into old habits within weeks. This episode is your off-ramp. Pastor Joseph Spurgeon is joined by Dr. Anthony Balduzzi—a doctor, national champion bodybuilder, Christian man, and founder of the Fit Father Project—to expose why most diets fail and what it really takes to build long-term masculine health. We cut through the noise and get practical: sustainable routines, nutrition without gimmicks, and why your health is directly tied to your spiritual responsibility. Discover how a simple change can boost your progress and help you break out of the health failure cycle. Listen to learn more about exercise, fitness, health, keto, carnivore, vegetarian, weightlifting, and body building. If you’re in your 30s, 40s, or 50s and sick of the burnout cycle, this episode will reset your mindset, your habits, and your mission.

If you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. In this episode, Lindsay Pinchuk discusses the significant impact that one small, simple change had on her business. And you probably will never be able to guess what that was. HINT: It's an actionable step ANYONE can take. Once she spills her secret, Lindsay emphasizes the importance of specificity in marketing and provides actionable steps for listeners to identify and connect with their ideal customers. This is one episode every business owner is going to want to listen to. TakeawaysLindsay returned from a hiatus to share impactful business insights.The shift in target audience to women over 40 transformed her business.Building a community is essential for business growth.Women over 40 are resourceful and experienced entrepreneurs.Specific targeting helps in creating relevant messaging.Understanding the ideal customer is crucial for business success.Consistency in messaging is key to maintaining audience connection.Join the Dear FoundHer Forum, use the code FOUNDHER to bring your investment down to just over $1 per day: https://www.dearfoundher.com/dear-foundher-forumGet on the waitlist for our group mentorship, Marketing Made Simple for Small Business:https://lindsaypinchuk.myflodesk.com/waitlistDon't forget to follow Lindsay and Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

On this episode of “The Building Code,” Charley and Courtney are sitting down with the one and only Russ Stephens, co-founder of the Association of Professional Builders, a leading business coaching organization dedicated to helping builders systemize and scale their companies. With a background in data analysis and business strategy, Russ is passionate about using metrics-driven insights to improve profitability and efficiency in the construction industry. Tune in to the full episode to get an overview of key findings from the 2025 State of the Residential Construction Industry report.   Learn more about the Association of Professional Builders: https://www.associationofprofessionalbuilders.com/   Download your free copy of the 2025 State of the Residential Construction Industry report: https://buildertrend.com/ebooks/apb-report-2025/    Watch the educational sessions you may have missed at the 2025 International Builders' Show On Demand Portal: https://www.buildersshow.com/education-on-demand   Read the shownotes for this episode here: https://buildertrend.com/podcast/the-building-code/258-russ-stephens/   Join “The Building Code” Facebook group: https://www.facebook.com/groups/thebuildingcodecrew/   FACEBOOK: https://www.facebook.com/buildertrend/ INSTAGRAM: https://www.instagram.com/buildertrend/  TWITTER: https://twitter.com/Buildertrend/ YOUTUBE:  / @buildertrend LINKEDIN: https://www.linkedin.com/company/buildertrend #Buildertrend #BuiltWithBuildertrend #ConstructionSoftware #AssociationofProfessionalBuilders

The post Simple Change That Doubled My Cold Email Reply Rate appeared first on Salesman.com.

Episode #948 We're revisiting one of the most powerful mindset shifts that can completely change your marriage, your relationships, and even your business. Ever find yourself in a pointless argument with your wife, wondering how a simple comment turned into a full-blown standoff? What if the key to avoiding these conflicts—and building deeper connection—was easier than you thought? In this throwback episode, I break down a simple but game-changing perspective shift that helped one of my clients go from constant tension to a thriving marriage and stronger family bonds. And the best part? It also transformed his success in business. Here's what you'll get from this episode: - A practical mindset shift that eliminates unnecessary conflict - How assuming positive intent can instantly improve your marriage - Why this small change creates massive impact in all areas of life If you missed this episode the first time, or just need a reminder, this is your chance to revisit a key insight that can take your relationships to the next level. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

There's a pattern that separates people who make real progress from those who stay stuck. It's not effort. It's not motivation. It's momentum. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Want to hit $150K as an independent consultant—without drowning in marketing and outreach? In this episode, I introduce Service-Based Selling (SBS), the one tool that will transform the way you land clients. No more tweaking your offers, posting endlessly, or chasing leads that go nowhere. Instead, you'll learn how to sell authentically by deeply listening, asking the right questions, and crafting irresistible proposals. When you master SBS, selling feels natural—and your business becomes sustainable. Tune in to learn how to unlock revenue and stop under-earning for good.

In this heartfelt episode of Hypno Wellness, we explore the common yet deeply personal challenge of emotional eating. The discussion delves into how hypnosis can help break the cycle of using food as a coping mechanism. Topics include understanding the root causes of emotional eating, reframing emotional triggers, and developing healthier, more compassionate coping strategies. The episode concludes with a soothing hypnosis session designed to uncover and heal emotional triggers, helping you foster a peaceful and positive relationship with food. Music: www.purple-planet.com Podcast Network-https://www.unfpod.com/ Work with Me-hypnosiswellness1@gmail.com

In this inspiring episode of BaseCamp Live, Davies Owens sits down with Dr. Susan Crosier, head of school at Grace Preparatory Academy and a doctoral expert in parent engagement. Together, they unpack the vital connection between home and school, offering practical advice to help parents and educators align their efforts for the success of today's children. From the importance of slowing down in a busy world to fostering meaningful conversations at home, Dr. Crosier provides fresh perspectives and actionable insights on creating a strong family-school partnership. Whether you're a parent navigating the demands of modern life or an educator seeking to better engage families, this episode will leave you equipped and encouraged for the journey ahead. Don't miss it!Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Small habits shape our lives more than we realize, and Steve Chou explains how a single tiny change can set off a chain reaction of lasting success. By shifting just one routine, you can reshape your mindset, build momentum, and create exponential growth over time. Understanding the power of habit formation unlocks your potential for long-term transformation. Read along with the original article(s) here: https://mywifequitherjob.com/your-habits-and-how-one-small-change-can-lead-to-long-term-success/ Quotes to ponder: "Small changes, when consistently repeated, create exponential results over time." "The habits you cultivate today determine the trajectory of your future success." "Success isn't built overnight; it's the result of tiny, consistent steps taken over time." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Tiny Habits: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358003326 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Join 250K readers (20% of which have hit 7 figures) who are already building a brighter financial future - subscribe now. Sign up at readthejoe.com/subscribe-swap Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Small habits shape our lives more than we realize, and Steve Chou explains how a single tiny change can set off a chain reaction of lasting success. By shifting just one routine, you can reshape your mindset, build momentum, and create exponential growth over time. Understanding the power of habit formation unlocks your potential for long-term transformation. Read along with the original article(s) here: https://mywifequitherjob.com/your-habits-and-how-one-small-change-can-lead-to-long-term-success/ Quotes to ponder: "Small changes, when consistently repeated, create exponential results over time." "The habits you cultivate today determine the trajectory of your future success." "Success isn't built overnight; it's the result of tiny, consistent steps taken over time." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Tiny Habits: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358003326 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Join 250K readers (20% of which have hit 7 figures) who are already building a brighter financial future - subscribe now. Sign up at readthejoe.com/subscribe-swap Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Small habits shape our lives more than we realize, and Steve Chou explains how a single tiny change can set off a chain reaction of lasting success. By shifting just one routine, you can reshape your mindset, build momentum, and create exponential growth over time. Understanding the power of habit formation unlocks your potential for long-term transformation. Read along with the original article(s) here: https://mywifequitherjob.com/your-habits-and-how-one-small-change-can-lead-to-long-term-success/ Quotes to ponder: "Small changes, when consistently repeated, create exponential results over time." "The habits you cultivate today determine the trajectory of your future success." "Success isn't built overnight; it's the result of tiny, consistent steps taken over time." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Tiny Habits: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358003326 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Join 250K readers (20% of which have hit 7 figures) who are already building a brighter financial future - subscribe now. Sign up at readthejoe.com/subscribe-swap Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSteven Pope, CEO of My Amazon Guy, shares how small changes to your listing can massively increase your Amazon sales. Learn how to optimize CTR, conversion rate, and PPC campaigns with actionable insights for sellers. Interested in a main image revamp? Get yours upgraded here: http://bit.ly/3Zuylez#AmazonSelling #AmazonCTR #AmazonPPC #StevenPope #AmazonSEO #EcommerceTips Watch these videos next:Selling seasonal products? https://www.youtube.com/watch?v=tBdW1f7htrw&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=1CTR secrets and more https://www.youtube.com/watch?v=Yk-s5GrnIfE&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2&t=1564s----------------------------------------------Get one-on-one guidance from an expert, book a call today http://bit.ly/3B3fgrCStart growing your sales today http://bit.ly/3Vbhtb6Submit your ASIN for a detailed review http://bit.ly/3ZrUVp6Timestamps:00:00 - How a Small Change Led to a Big Sales Increase00:14 - Introducing Steven Pope from My Amazon Guy01:24 - Challenges Facing Amazon Sellers Today02:03 - Understanding Amazon's Conversion Rates03:28 - Practical Tips to Improve CTR04:49 - Using Brand Stories to Drive Traffic07:00 - SEO for A+ Content and Alt Text08:47 - Insights on PPC Campaign Launches10:17 - Market Share and Clickthrough Rate Tips13:06 - Enhancing Main Images to Drive Sales18:00 - Overcoming Customer Concerns25:00 - Thoughts on AI in Amazon Selling29:27 - Learn More from My Amazon Guy----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

In this episode, we dive into one simple yet game-changing strategy to boost your Airbnb bookings in 2025: turning on Instant Book. Whether you're hesitant about giving up control or ready to take your listing to the next level, this episode will show you how Instant Book can help you attract more guests, maximize revenue, and streamline operations—all while staying in control of your property.Episode Highlights[00:01:00] #STRShareSunday: Shoutout to @ShilohGlamping for their fantastic Instagram presence and direct booking site. Check out their inspiring FAQ section and video tour for ideas to level up your listing.[00:03:30] What is Instant Book? Learn how this feature simplifies the booking process for guests and helps you fill your calendar.[00:05:00] Why Guests Use Instant Book: Understand why many travelers filter for Instant Book listings and how that affects your visibility.[00:08:00] Overcoming Instant Book Fears: Addressing concerns like problem guests, last-minute bookings, and maintaining control over your property.[00:10:00] Proven Results: How turning on Instant Book can increase your bookings by up to 50% and improve your search ranking on Airbnb.[00:14:30] Customization Options: Tips for setting up guest requirements, pre-booking messages, and cutoff times to fit your hosting style.[00:18:00] Automation That Feels Personal: Combining automation with warm, personal touches to create an exceptional guest experience.Key TakeawaysBoost Visibility: Airbnb prioritizes Instant Book listings, giving you an edge in search rankings.Simplify Guest Communication: Automation reduces back-and-forth messaging while still keeping the personal touch.Control Last-Minute Bookings: Customize settings like advance notice and cutoff times to ensure your property is always ready.Maximize Revenue Potential: With 60% of bookings made through Instant Book, you'll attract more guests and fill your calendar faster.Experiment with Confidence: Turning on Instant Book isn't permanent—you can adjust or turn it off anytime to find what works best for you.Resources Mentioned#STRSHARESUNDAY: @ShilohGlampingTurn on Instant Book: Airbnb How ToNo bookings for your Airbnb? 5 Reasons Why and How to Fix ASAP! | Subscribe to our YouTube ChannelMentioned in this episode:Proper Insurance | Book Your Risk Assessment TodayHostfully | Go to https://www.hostfully.com/tfv and use TFV100 to get $200 off your subscription.Fido | Visit getfido.com/tfv & get your first month free!Extenteam | Receive 20% off the first 2 months with Tailwind!

Send us a textWhy do we stay stuck in habits, thought patterns, and lifestyle choices that actually harm us and others? Simple: Change is usually hard. But it's also possible and in this episode, Mary Ann and certified life coach Denise Mock talk about how we can get out of the ruts that mess up our lives and relationships.  Luanne's newest book, “Spiritual Warfare and the Armor of God,” is available for order through her website (see below) and on amazon.com, as is Mary Ann's book, “Live. Learn. Laugh!” You can learn more about Luanne and Mary Ann, order the books they've written, and read Mary Ann's newspaper columns on their websites: www.luannebotta.com and www.maryanncrum.com . Also check out their podcast Facebook page: “Unquenchable Hope.” You can contact the ladies at luannebotta@gmail.com and maryanncrum@gmail.com .

What if shifting your marketing focus could transform the entire trajectory of your business? In this episode I'm sharing how I made one simple change in my marketing that's completely transformed my business in this past year.And it's very likely that it's the most powerful marketing strategy you're probably not doing.This one change has allowed me to connect with more right-fit clients, grow my business - all while I'm spending LESS time marketing.Tune in so you can say goodbye to the endless hamster wheel of social media posts and hello to building genuine connections with your ideal clients. Thanks for listening to The Standout Business Show: Content Marketing Tips, Personal Brand Tips & Video Marketing Tips for coaches, consultants & agencies.If you liked this episode please leave us a 5 start review & share it with a friend!

Did you know that less than 10% of orthodontists actively consider themselves entrepreneurs? Many orthodontists struggle with the dual role of clinician and business owner, often feeling unprepared to run and scale a profitable, low-stress practice. In this episode, I am joined by Dr. Geoff Sudit to discuss the critical role of entrepreneurship in orthodontics, emphasizing how an entrepreneurial approach can significantly impact practice growth and patient experience. Dr. Sudit, an orthodontist turned businessman, shares his journey from managing a single practice to innovating industry-standard solutions like Bright Referral and Retain, tools that support both patient convenience and practice profitability. Bright Referral enhances patient acquisition by allowing orthodontists to track referral data in real-time and address gaps in conversion. Meanwhile, Retain simplifies the retainer replacement process by offering a subscription model. Dr. Sudit and I encourage orthodontists to explore digital innovations to build sustainable practices that prioritize quality care without compromising profitability through automation and outsourcing. Tune in to learn more! Key TakeawaysIntroduction (00:00)Entrepreneurial mindset in orthodontics (03:27)Dr. Sudit's experience in a digital-focused practice (05:49)Importance of patient experience and reducing wait times (07:31)Bright Referral and its patient referral tracking benefits (12:41)Remote response technology and benefits of outsourcing (29:31)Overview of Retain, a retainer subscription service (38:09)Contact details for more information on Bright Referral and Retain (50:53)Additional ResourcesBright Referral: https://www.brightreferral.co/Bright Referral:https://www.iloveretain.com/—-- Register for the OrthoPreneurs Summit 2025: http://opsummit2025.com/- For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs

In this episode of Potty Talk LIVE, host Richard Behney, The Million Dollar Plumber, reveals the single, game-changing shift every plumbing business owner can make to see immediate results. Sometimes, transformation doesn't require an overhaul—just one powerful adjustment. Richard dives into this simple change, showing how it can streamline operations, boost customer satisfaction, and drive profit. Whether you're just starting or looking to elevate your established business, this episode will give you the insight you need to make a meaningful impact right away. Tune in and discover how small, strategic changes can lead to massive growth for your plumbing business!

Have you ever noticed how some people seem to effortlessly attract blessings, opportunities, and joy? Their secret often comes down to one simple but powerful habit: gratitude. Gratitude isn't just about feeling thankful—it's about shifting your focus and your mindset. It has the power to:Reduce stressAttract opportunitiesDeepen your faithUnlock the miracles God has for youBut here's the truth: complaining will keep you stuck. As I always say, “When you complain, you remain.” That's why, in this week's podcast, I'm sharing how to break free from negativity and embrace the life-changing power of gratitude. I'll even walk you through a life-transforming 30-day challenge to help you take the first step. It's THE most powerful daily habit you can adopt to get what you really want in life.(FREE DOWNLOAD): https://www.terri.com/journalgratitude/BECOME A PARTNER: https://www.terri.com/partnership/GIVE TODAY: https://www.terri.com/single-donation/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/Support the show

Meet Emma McAdam, a Licensed Marriage and Family Therapist. She saw the immense need for greater accessibility to mental health education and skills, now over 1.7 Million people follow her YouTube channel Therapy in a Nutshell.  Time stamps:  0:00- 1:11: Intro 1:11- 1:55: Mission on this planet 1:55- 2:57: Previous life 2:57- 4:42: Core offer 4:42- 5:20: Price points 5:20- 6:11: What customers value most 6:11- 6:40: Tools 6:40- 7:23: Launching 7:23- 8:22: Success 8:22- 9:49: Growth 9:49- 11:25: Expenses 11:25- 12:33: Customer acquisition 12:33- 13:26: Funnel 13:26- 14:22: Secret to growing and converting audience 14:22- 16:35: YouTube SEO 16:35- 17:46: Channel with the biggest potential growth 17:46- 18:23: Can you triple the business? 18:23- 19:48: Biggest thing holding you back 19:48- 24:52: Quick fire questions 24:52- 26:44: Outro Follow Emma: Instagram YouTube Follow Million Dollar Creators Instagram: milliondollarcreators.club TikTok: @million_dollar_creators YouTube: @Million_Dollar_Creators Creator Database

How do we get ourselves to do the things we know to do? How do we make healthful actions a priority? This week's guest tells us the simple process. Better yet, he helps us make it easy too. Tune in to learn how to create new and lasting habits!This week, Jenn is joined by author and speaker Andrew Jobling. The episode kicks off with Andrew talking about his journey restricting food while being a professional athlete, and how it led to a dark place in his health and life. He then shares how to create change through mindset, creating new neural pathways, and anchoring into your ‘why'. He describes what T.E.A.R.S. is, and how the process can create lasting change. They end the episode talking about what elements to focus on each and every day to create a healthful life. Tune in for some great insight and tips! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:08] Jenn shares what members are getting this week![7:13] Andrew shares his story about restricting food, and ending up in a dark place. [12:47] Why did Andrew decide to write his first book?[14:48] How do we create change? [23:30] Andrew shares a practical application of step 1 of creating change. [25:21] Andrew explains part 2 of the change process. [30:30] What does T.E.A.R.S stand for? [33:22] Do you need to focus every day on the elements of being healthy?[42:28] Andrew answers rapid fire, off topic questions. KEY TAKEAWAYS: There is no such thing as a quick fix, you have to do the work. Change is simple, but that doesn't mean it's easy. The first thing you have to do when changing your habits is understand how you want to live, create a vision of life and identify why it's important. You can change your results by changing your mental state. To change, pick one thing that you need to do differently, one thing that'll have the greatest impact on your energy, on your health, on your self esteem. Do it every day consecutively for 63 days to create a neural pathway in your brain to create an unconscious habit. QUOTES: [4:38] “We're told not to eat these foods because they're not good for us, yet the stress that's created by avoiding them can be far more damaging than actually indulging every now and then.” - Andrew Jobling[9:37] “I became very interested in nutrition. I got very interested in learning about how to eat healthy and sustain it, how to eat to lose weight, how to eat not to get a result, not to get into an outfit, not for a quick fix, for an event or a moment of time, but for a lifetime. And it finally dawned on me that indulgence is part of that.” - Andrew Jobling"There's 2 types of change: physical change and chemical change...Physical change is not permanent...Chemical change is something where once it's changed it will never ever ever ever go back...What we're changing in the human experience is not a physical thing; what we're changing is a mindset.” - Andrew Jobling[31:48] “If you can identify the negative thought and replace it with a positive one and reinforce and affirm that thought, then that will change your emotional state, your actions, your routines, and hence the results you start getting in life. Simple, not easy.” - Andrew Jobling[42:01] “Well, let me just give you some perspective. There is no such thing as tomorrow. No one's ever lived in tomorrow because as soon as midnight strikes, guess where we are? We're back in today. There is no such thing as next week, there is no such thing as next year. It's an imaginary concept, no one's ever been there, the only place we ever have is now, is today. So if you don't start today, effectively what you're saying is I'm not starting.” - Andrew JoblingRESOURCES:Wellness Puzzle Podcast, Episode 207Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Andrew Jobling's FacebookAndrew Jobling's LinkedInAndrew Jobling's InstagramAndrew Jobling's XAndrew Jobling's YouTubeAndrew Jobling | Empowering you to live a life of joyful longevityBIO:Andrew Jobling played professional Australian Football for seven years at St Kilda Football Club. He is the best-selling author of eight published books, including his newest book T.E.A.R.S. of Joy. With over 30 years in speaking, leadership, mentoring, health and well-being, Andrew provides powerful mindset strategies to empower permanent positive change.

Could your knowledge of Warhammer lore actually improve your painting? This week, we are joined by popular YouTube channel (and loremaster) Wolf Lord Rho! In this fascinating conversation, we learn how you can enter the world of Warhammer lore, and utilise it to improve the painting side of the hobby (even as a beginner), how you can use lore as motivation for completing your projects, how to make painting more accessible to yourself and increase your hobby output, Wolf Lord Rho's predictions for the future of the 40k setting and much more! Check out Wolf Lord Rho's channel: https://www.youtube.com/@wolflordrhoPATREON ➡️ https://shorturl.at/tCIKU CUSTOM SERVICE ➡️ https://shorturl.at/kGH79ONYX PAINTING LAMP ➡️ https://shorturl.at/ryBEG0:00:00 Trailer0:00:20 Wolf Lord Rho0:02:21 Why did you start making videos? 0:05:07 What got you into Warhammer?0:08:44 Is the hobby more accessible now? 0:11:28 Is lore its own hobby?0:14:30 Did you always enjoy painting?0:17:57 Painting a Crimson Fists army 0:20:56 Did the lore inspire your army? 0:22:18 How to choose your faction 0:26:32 Does the lore benefit your painting? 0:29:11 Where to start with Warhammer lore?0:32:05 Where to start with Warhammer models? 0:36:20 Staying motivated to paint Warhammer 0:39:46 Recreating favourite characters0:43:52 Learning to paint Warhammer 0:53:21 Which Primarchs will return?1:04:35 Question of the Week Support the showPaint Perspective is a miniature painting podcast brought to you by Siege Studios, featuring James Otero (Siege founder & CEO), Joe Hart (Siege Ops Manager) and George Coleman (Siege Content Creator & Commission Painter). Each week, our three co-hosts discuss a new topic from the point of view of people who work in the miniature painting industry.Follow us: @siegestudios / @paintperspectivepodcastWatch on YouTube: https://www.youtube.com/@SiegeStudios/podcasts

Unlock the Blueprint That Turned My Woodworking Passion into a $100k Income: https://www.skool.com/731woodworks/aboutSee All Tool Deals I Find: https://www.731woodworks.com/tool-dealsRSVP Tools and Tailgates Boston, MA area https://www.731woodworks.com/toolsandtailgates Link to the Instagram Post Discussed https://www.instagram.com/p/DAi4as-Jwt4/?igsh=YW1rYXByOTgwc2Ru PLANS: https://www.731woodworks.com/storeGreatest Free Gift I've Ever Received: http://story4.us/731WoodworksSome product links are Amazon and other affiliate links which means if you buy something we'll receive a commission.  This helps support my channel so I can continue to make content like this.

What did you think of todays show??Not a natural salesperson? You're not alone, and Karl Huth of Clear Path Properties was right there with you. After struggling to close deals, he revamped his sales strategy and generated $300,000 in revenue after only six weeks. In this episode, Karl shares the evolution of his sales process and how he built a real estate business after leaving a corporate job. He dives into his early sales approach, what wasn't working and how he finally started getting results. You'll also hear how he manages a team of contractors, balances work with family life, and nurtures important private money relationships. Tune in now!Topics discussed:Current operations and Karl's role in the business (2:04)Early sales and lead management struggles (5:10)How Karl got better at sales (8:05)The one change that led to more deals (10:26)Managing flips and multiple contractors (14:36)Building trust with private money investors (19:26)Trade offs balancing real estate and family (24:29)Karl's 12-month plan to scale operations (27:58)Nightmare cleanout stories (29:14)Connect with Karl Huth:https://www.facebook.com/profile.php?id=100015422108476Learn more about the Collecting Keys SCALE Community! https://collectingkeys.com/scale/Check out the FREE Collecting Keys “Invest Anywhere” Guide to learn how to find deals in ANY MARKET Completely virtually (this is how we scaled to over a dozen markets)!https://instantinvestor.collectingkeys.com/invest-anywhereFollow us on Instagram!https://www.instagram.com/collectingkeyspodcast/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/https://www.instagram.com/dylan_does_dealsThis episode was produced by Podcast Boutique https://www.podcastboutique.com

In this episode I interview Mario Hernandez, the founder of Knobl. Knobl is an incredible app, and one that I absolutely love. It's an app created to help amplify social engagement and impact, for companies and individuals. In this episode Mario and I discuss how community outreach and community involvement can help improve your mental health, how to get more involved, and how to reduce burnout and anxiety.Turn your business into a force for good at: https://www.knobl.one/get in touch with Mario Hernandez: mario@knobl.oneJoin a communityof changemakers at:https://philanthropy.network/Sponsors making this podcast possible:BiOptimizers Mushroom Breakthrough: For an exclusive offer for my listeners, go to bioptimizers.com/drleaf and use code DRLEAF10 during checkout. And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee! Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health! You can now get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DRLEAF and using code DRLEAF at checkout for an additional 15% off your first order!

You know, most of the time we complicate things. We think we need the perfect diet, the perfect workout, or the perfect plan to stay consistent. But none of that is necessary. If you want to build unstoppable consistency, all it takes is starting small. Really small. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

I am SO excited to share this new technique with you. It's so simple! You can find me on the gram @francescaamber & @lawofattractionchangedmylifeMystery Bags are... HERE! There are only a few left so...I would LOVE you to join the Book Club Bitches as we read a new self development book each month. Take the opportunity to delve into all areas of self development from cyclical living, feng shui, dressing for the life you want, business strategy and so much more. This work has truly transformed my life in the last four years. Find out more here: https://www.workwithfrancescaamber.com/bcb Want to manifest whilst you sleep? I have a range of overnight subliminial audios to listen to as you sleep for fertility, weight loss, wealth, perfect health, success, love, confidence and so much more! You can find the full range here: https://francescaamber.com/collections/subliminals If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can also ‘buy me a rose wine' to say thanks here: https://buymeacoffee.com/francescaamber Join my mailing list & get exclusive discounts and free gifts! (Currently a digital weekly planner or abundance subliminal) Join here: https://francescaamber.com/pages/newsletter-sign-up It's no secret that self development books have changed my life, here's the book I am talking about in the episode...Working Hard, Hardly Working https://amzn.to/4ftZjddIf reading is a struggle for whatever reason, I've got you girl! Try Audible & a book for FREE for 30 days here: https://amzn.to/3K2IPL2 Thank you so much for listening & I will see you next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

The post Close BIGGER Deals FASTER With This Simple Change to Your Sales Process appeared first on Salesman.com.

Ever wondered how a simple membership model could skyrocket your electrical business? Discover the secrets as we sit down with Joseph, who not only shares the rejuvenating benefits of his recent family vacation but also unveils the core components every successful membership program needs. Learn why offering perks like priority service, after-hour availability, waived charges, and annual inspections could be the game-changer your business needs to enhance client loyalty and drive profits.Join us as we confront the common misconceptions around the feasibility of memberships in the electrical industry. Together with Clay, Joseph addresses why annual payments trump monthly recurring revenue models for financial stability and better customer service. We delve into practical tips for training your team and communicating the value of memberships to your clients, ensuring you're equipped to sell and sustain these profitable systems effectively. This episode is packed with actionable strategies to help you become a million-dollar electrician—don't miss it!—---------------Join our community and get access to strategies that'll help bring your electrical business to the top

Ever wonder how a simple change could increase your pet business sales by 7% or more?! In this behind-the-scenes episode, Candace shares a peek inside a live Q&A session featuring Pet Boss Club member Matt McCord from DogiZone. In her response to Matt's question, she reveals practical strategies for maximizing impulse buys and refreshing your checkout area.  Whether you run a doggy daycare, grooming salon, or pet retail store, these simple tips could significantly boost your average transaction value, which can make a HUGE difference in your bottom line.  In this episode, you'll learn:

In today's fast-paced corporate world, the pressure to specialize is immense. But what if focusing on one expertise isn't the key to success? Cliff Hudson, author of Master of None, challenges this very notion, arguing that versatility, not specialization, is the real path to leadership. Hudson's own life story is a testament to this belief. Growing up amidst the instability caused by his father's failed roofing business, Cliff was determined to find a secure career. He began his professional journey as a lawyer, but by 1995, he had risen to become the CEO of Sonic Drive-In, one of America's most iconic fast-food chains. In this conversation that took place between Guy and Cliff in 2020: How a young lawyer transitioned from the courtroom to the boardroom, redefining what it means to be a leader in today's world. Learn what embracing a broader skill set can lead to.

As an entrepreneur, our mental state, is extremely important to our success. Our success, in turn, is often defined by our mental state. Others may look at us and think we are successful, while we keep moving towards our own constructed mirage of success on the horizon line, never satisfied with our accomplishments. THANKFULLY! There is an easy way to transform your brain and start feeling more successful, confident, and happy TODAY. In this episode of The 5 to 9 Podcast, we are doing a deep dive into “The Gap and the Gain” by Dan Sullivan and Dr. Benjamin Hardy. If you haven't read this book, stop what you are doing and download immediately. Better yet, purchase a hard copy so that you can take notes. (I've linked through my Amazon storefront below!) And if you're not sure if you want to read it yet, listen to this week's episode where I do my best to break it all down for you!   BUY THE GAP AND THE GAIN THROUGH MY AMAZON STOREFRONT HERE!   SPONSORS This episode is sponsored by Shopify. I've been using Shopify for the past 10 years to run my online business! Sign up through this link to get your first month for just $1 and discover how Shopify can help you manage and grow your online storefront no matter what stage of the game your business is at!   JOIN OUR TRIBE! We would LOVE to hear from you! Be sure to connect with us on social. Send us a DM with your thoughts from the show or share a screenshot when you listen in your story! We would so appreciate if you leave a review and share with a friend!   Follow us on instagram at: instagram.com/_the5to9podcast Connect with us on Facebook: facebook.com/the5to9pod  

Are you ready to transform your marriage with one simple change?

Unlock Wealth with THIS Simple Change – Expert Reveals All!

Are you ready to transform your marriage with one simple change?

Unlock Wealth with THIS Simple Change – Expert Reveals All!

Are you ready to elevate your dating game and build genuine connections? Join us for an insightful live stream on mastering the art of kino and understanding the subtle power of touch in building romantic attraction. We'll explore how to use body language effectively, boost your confidence, and break through the barriers that keep you in the friend zone. Whether you're looking to improve your dating life or enhance your interpersonal skills, this session is packed with tips and strategies to help you succeed. Don't miss out on learning how to harness the power of touch to foster deeper emotional connections and unlock your full potential in relationships. This is part eight in my series based on "The Book of Pook" which is available for free at https://bookofpook.com and is also available on audiobook narrated by Jack Napier here: https://jacknapier368.gumroad.com/l/nuipz. This episode will be based on chapters 32 and 33, "Aim High!" and "On Kino." // BECOME A SPOTIFY SUBSCRIBER // Become a subscriber on Spotify to help support the podcast and get access to Rule Zero and Dragonship bonus episodes when I host those panel shows - https://podcasters.spotify.com/pod/show/comeonman/subscribe // BOOK // Get my Amazon #1 Best Selling Book: https://www.amazon.com/dp/B0CNH88C47 Autographed copies: https://comeonmanpod.gumroad.com/l/books // COURSES // No Cold Approach in The Cow Pasture (Online Dating Course): http://dates.comeonmanpod.com Practical Law of Attraction course: http://loa.comeonmanpod.com Basic Diet & Fitness (Mini-Course): http://fit.comeonmanpod.com // COACHING AND OTHER RESOURCES // Beer Club: http://beer.comeonmanpod.com Coaching: http://coaching.comeonmanpod.com FREE PDF with 20 Dating App Openers! Join my email list: http://list.comeonmanpod.com MERCH: http://merch.comeonmanpod.com Recommended Reading: https://is.gd/COMPBooks // SOCIAL MEDIA // Follow on TikTok - https://www.tiktok.com/@bestmenspod Follow on Instagram - https://www.instagram.com/comeonmanpodcast/ Follow on Twitter - https://twitter.com/ComeOnManPOD Follow on Facebook - https://www.facebook.com/comeonmanpodcast // OTHER MEDIA // Watch on YouTube - http://youtube.com/comeonmanpodcast

Episode #844 In this episode, Doug Holt dives deep into the one simple change that can revolutionize your relationships. Whether it's with your wife, kids, friends, or co-workers, this one strategy can make a world of difference. Imagine improving your marriage, reconnecting with your children, and even boosting your business, all by shifting your mindset. Doug shares a powerful story of a client who applied this technique and saw remarkable improvements in every area of his life. Tune in to discover how assuming others have great intentions can break down barriers, foster deeper connections, and create a positive ripple effect in your life. This episode is packed with actionable insights that can help you transform your relationships and lead a more fulfilling life. Don't miss out on this game-changing advice that has the potential to turn your relationships around! Key Points: The impact of defensive reactions in relationships. The power of assuming positive intent. Real-life success story of transformation. Practical steps to apply this mindset shift in your daily interactions. Listen now and start making a difference today!  __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Liz & Becca discuss incredible benefits of diet variation and diet diversity. Discover how changing up your diet can boost metabolism, aid weight loss, enhance cognition, and even fight diseases like cancer and diabetes. Learn the importance of a diverse diet for gut health, reducing inflammation, and supporting your immune system. Tune in to get actionable tips and start building a better gut today!***Tune in to learn:[00:00:26] Importance of Diet Variation - How it improves metabolism, cognition, and fights diseases.[00:01:00] The Role of Diet Diversity - Benefits for gut microbiome, inflammation, and immune system.[00:04:00] Feast and Famine Cycles - Historical context and modern applications.[00:07:04] Client Success Story - Overcoming insulin resistance and hormone insensitivity.[00:10:00] Practical Tips for Diet Variation - Implementing seasonal, monthly, and weekly variations.[00:14:00] Hormonal Impacts - How diet changes affect hormone levels and weight loss.[00:17:01] Importance of Proper Fasting - Balancing fasting and eating for optimal health.[00:18:19] Gut Microbiome Diversity - Why a varied diet is crucial for gut health.[00:21:00] Real-Life Applications - How to incorporate diverse foods into your diet and the benefits.***✅ Register for the 'Unlock the Secrets of Your Blood Work' Webinar on July 10thDiscover the difference between normal and optimal ranges.Understand root-cause issues behind your symptoms.Get actionable steps to improve your health.***Don't forget to rate, review, and subscribe to the podcast! Share this episode with friends who need to hear this important message.***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT

#178: Bestselling author James Nestor reveals how improper breathing can lead to health issues that include poor sleep, asthma, chronic congestion, ADHD, and anxiety. He shares research-backed techniques to identify and correct your breathing habits, highlighting the numerous health benefits of nasal breathing. James Nestor is a science journalist and award-winning author of the book Breath. His work has appeared in The Atlantic, Outside, Scientific American, The New York Times and more. Link to Full Show Notes: https://allthehacks.com/james-nestor-breathing-improves-health Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent 1Password: Free 2-week trial of my favorite password manager Vuori: 20% off the most comfortable performance apparel I've ever worn Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned James Nestor: Website | Instagram Books: Breath: The New Science of a Lost Art Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves Wim Hof Method Falim Sugar Free Chewing Gum SnoreLab SnoreClock Full Show Notes (00:00) Introduction (03:10) Why Humans Are the Worst Breathers and Why We Should Care (05:29) The Importance of Nasal Breathing (07:18) Ways to Identify if You're a Mouth Breather and How to Fix It (10:07) What Is Oral Posture and Why Is It Important? (15:58) The Problem with Straightening Your Teeth (22:07) How to Improve Nasal Breathing (23:39) The Benefits of Nasal Breathing and Deep Breaths (28:42) The Functions of the Left Nostril vs. Right Nostril (30:58) The Correct Way to Exhale (31:28) Breathing Techniques (39:14) Is It Possible to Overbreathe? (41:19) The Vital Role of the Underutilized Diaphragm (46:03) The Immediate Impact of Breathing Correctly (47:01) How to Fix Your Posture for Optimized Breathing (48:33) Products to Aid Better Breathing (50:58) Why You Should Learn to Hold Your Breath (55:50) The Benefits of Freediving (57:54) Best Breathing Techniques for Kids (59:34) Apps to Help You Track and Improve Your Breathing Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whats the one change we can make to our everyday lives, the single conscious decision - that will ground us in the present moment and put us on the path of happiness? Listen to my new podcast Mindfulness for Gamers, recommend to 5 people and enter the competition! Apple:⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&nd=1&dlsi=8bc0eae901ae48cf⁠⁠⁠⁠⁠⁠ Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My new email address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shaunmindfulness@gmail.com⁠⁠⁠⁠ Be Calm Be Happy courses run by my PV friends: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://plumvillage.uk/learn-mindfulness/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Facebook group and influence the podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/999461463825856/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message