Podcasts about Vitamin L

In this episode we pay a brief tribute to High School of Music and Art grad Laura Nyro, and do a deep dive on the career of her brother Jan Nigro, M & A class of 1968, who created and nurtured a project called Vitamin L with his wife Janis for more than three decades.

Liebe Lena & Liberta Anhänger! Hier die letzte Folge vor der zweimonatigen Sommerpause, was bedeutet: genießt euer Vitamin L noch mal so richtig! Dieses Mal wird natürlich wieder extra viel gelacht. Zwischen nicht vorhandenem WM Fieber, Spielzeugkäufen und jene, für die man ohne Grund viel zu geizig ist, Dingen die nur in Filmen passieren und einem riesigen Spaghetti-Eis-Dis, kommt in dieser Folge die gute Laune nicht zu kurz. Außerdem erfahrt ihr, warum Liberta jetzt e-Mails von Giraffen bekommt. Viel Spaß! Die beiden sind ab dem 03.09. wieder wie gewohnt alle zwei Wochen für euch da! Genießt den Sommer, ihr Racker!

Immer wieder Dienstags für euch am Start, der Powerpodcast der guten Laune, das Vitamin L eurer Herzen: Lena & Liberta. Heute geht's um gezogene Weißheitszähne, Hypnosen, Eisbäder und das wichtige Thema Wut. Haben wir je richtig gelernt damit umzugehen? Wo ist die Balance zwischen zu viel und zu wenig Wut und was hat beides mit Überangepasstheit zu tun? Viel Spaß!

VITAMIN L ist zurück! Ziemlich motiviert und ausgeschlafen sind die Zwei heute heiß wie ein Vulkan. Ein feucht fröhlicher Talk über Lenas Urlaub mit Muddi, Libertas endlosem Stillmarathon und ihrer neuen DJane Karriere. Warum Lena es hasst beim Parken beobachtet zu werden und mit welchem schmerzhaften Karma-Erlebnis Liberta sich herumschlägt, erfahrt ihr in dieser Folge. Viel Spaß!

Actor, filmmaker, stand-up, and improv comedian Tom Achilles (@tomachilles) brought such a chill, fun-loving vibe to #NoSuggestionPod this week. This episode is such a smooth, easy, low-key hang between me, Tom, and guest co-host Aston Hollins (@astonhollins) down at ol' Radio Free Brooklyn Studios (@radiofreebk). We end up chatting about space movies, stress management, Tom moving back in with his folks for a bit during the pandemic, David Goggins, dealing with rejection, our love of Batman, and more. We actually end up getting a ton of fun improv scenes in this episode, including a very lively and dizzyingly fast auction! I really love the casual laid back vibe of this episode, it contrasts well with how many looney improv scenes end up happening. Follow Tom, and check out his stand up special Guillotine! He's got such refreshingly bizarre, ecstatic, and surreal energy to his comedy, which belies his incredible kindness and gentleness. And please, if you dig this episode, please rate, subscribe to this pod, and share it with your friends! Appreciate you!

What is Vitamin L and why is it important? What are cover crops and what do we need to know about them? How can we grow wheatgrass, sprouts, microgreens and more at home? In episode 412 of Food Heals, Allison Melody interviews Parker Garlitz, co-founder of True Leaf Market, an independent non-GMO seed company that has been curating premium seed brands since 1974 to answer these questions and more. Parker says, the modern diet often lacks food that is actually alive when you eat it, as even grocery store produce has been off the vine for days to weeks before it gets to you. Living foods such as sprouts, microgreens, wheatgrass juice, and fresh garden produce eaten right after harvest can provide valuable nutrition. "We believe that everyone should have access to indoor and outdoor growing," said Garlitz. "We want to build and rebuild communities through growing by making it an accessible practice for all. We hope everyone can experience the joy of growing." Garlitz also discussed the benefits of growing cover crops, which he says is the most affordable and naturally sustainable way to revitalize garden soil for the coming growing season. True Leaf Market curates premium brands such as Mountain Valley Seeds for conventional, Sustainable Seeds for organics, Kitazawa Seeds for Asian varieties, Mountain Valley Hybrids for F1 varieties, and Handy Pantry for sprouting. The company is dedicated to helping anyone begin growing and provides customer support and online growing information. "We are intent on building strong relationships with suppliers, customers, and the home garden seed industry alike, to ensure that we are providing the best seed possible," said Garlitz. "We hope you'll make us your seed company of choice." Thank You to Our Sponsors! True Leaf Market Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds. True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners. Order Online at TrueLeafMarket.com, use promo code FOODHEALS10, and get $10 off your order of $50 or more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ross Rosenberg, M.Ed., LCPC, CADC,  explains how codependency, or Self-Love Deficit Disorder, is only a symptom of a much bigger problem.  He gives a short description of his Self-Love Deficit Disorder Pyramid, the various stages beginning with the explanation of the core issue, attachment trauma, as well as a rendering of a newer theory, "Vitamin L."► Visit Self-Love Recovery Institute:https://www.selfloverecovery.com► Listen to the podcast on all major platforms:https://selfloverecovery.com/pages/podcast► Ross Rosenberg's Links:YouTube Channel: https://youtube.com/RossRosenbergFacebook: https://www.facebook.com/TheCodependencyCureInstagram: https://www.instagram.com/rossrosenberg_slriTwitter: https://www.twitter.com/RossRosenberg1TikTok: https://www.tiktok.com/@rossrosenberg► Ross Rosenberg's BiographyRoss Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.His global impact is best illustrated by his YouTube channel with 23 million views and 247,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.Support the show

In a world where we're simultaneously told to avoid fats, avoid carbs, cut calories, count macros, eat organic, avoid GMOs, run marathons, plunge into cold water, eat liver, cut out meat, and more... where do we even begin!? In this episode, we break it down into 3 steps of what you should focus on 1st, 2nd and 3rd when you're trying to get healthier and fitter.Your first priority should be getting to a healthy body weight and knowing how to maintain it for life. We covered how to know if you're already in the right range and if not, how to get there. This is really about body composition much more than body weight! Consider the ratio of lean weight to fat weight, even if the number on the scale stays the same. Use nutrition to help with satiety and appetite control.Second, you should focus on preventing muscle lose and then gaining muscle tone. Why? Muscle tone is critical for preventing disease... Sarcopenia, osteopenia, osteoporosis and more. As Rod says, get your Vitamin L. Muscle is the organ of youth! And be sure you're getting enough protein. There's absolutely no point lifting weights if you're not taking in the building blocks of muscle: protein. After you've done all that, it's the time to think about optimizing nutrition and cleaning up your act. Now you can add in some healthy fats, be sure you're eating organic and avoiding GMOs. Clean up your cleaning products and cosmetics to get carcinogens out of your house. Click here to check us out on Instagram: @rodsquad_bocaJoin our Legacy program and transform from anywhere in the world! If you'd like to hire Rod to develop your personalized transformation plan, send us an email: info@rodsquad.com. Thanks for listening!

Rilliane makes acquaintances with a certain someone. Keep up with Chapter 15 Studios at our website: www.chapter15studios.com Episode Four of He Who Forsakes the Crown contains materials from the following sources: Licensed under a Creative Commons Attribution 3.0 Unported license https://creativecommons.org/licenses/by/3.0/legalcode closing door by Vitamin L at https://freesound.org/people/VitaminL/sounds/244992/ footstep marble.wav by Rico_Casazza at https://freesound.org/people/Rico_Casazza/sounds/547994/ water fountain by roscoetoon https://freesound.org/s/26402/ Tasteful hibachi knife noises provided by EpicGamer on YouTube: https://www.youtube.com/channel/UCTADjhfn7nPunBFgI0z0FOA Licensed under a Attribution-ShareAlike 3.0 Unported license Violin Sonata no. 9 'Kreutzer', Op. 47 - I. Adagio sostenuto—Presto at https://musopen.org/music/2596-violin-sonata-no-9-kreutzer-op-47/ Performed by Edward Auer

“Laughter is merry medicine,” was written over 4000 years ago by King Solomon in the Book of Proverbs. Dr. Martin discusses a new study about the good laughter does for our health, and shares how he learned to laugh at himself a long time ago.  The study is showing a boost in the immune system, and a chemical change in the brain to combat the cumulative effects of stress – all because of laughter! Dr. Martin also shares an interesting study on inflammation. It's looking at grip strength as an indicator of inflammation. If someone is weak in their hands, there's a good chance inflammation is happening in their body.  

We've got a rainbow of new music on Radio Active Kids this week! Colorful new songs by Sara Watkins, Go Banana Go & Flula Borg, Tracy Bonham, Dirk Scheele, Itty Bitty Beats, Lori Henriques, Twinkle Time, Roy Moye III/thestemusic, #MissJessicasWorld, Beppie, The Rainbow Beat, Vitamin L, Katie Ha Ha Ha & Dean Jones from Dog on Fleas, Kristle Skennar - Kids songs, Michelle Hopkins Rare, Percy and the Prefects covering Kirstyn Hippe, Bradley Weaver Music, & Three O'Clock Rock! Playlist: https://spinitron.com/WSFM/pl/13057666/Radio-Active-Kids

Find out what is Vitamin L! What are the Symptoms! Why do you need it!? How to gain it in your life diet? Let's Chat!

One of our Top 20 Episodes from 2020 is with Dr. Leslie Waltke. She’s know as “The Arm Whisperer” the “Explainer in Chief” and ” Vitamin L.” Down to earth style and humor combined with decades of clinical cancer rehab experience have made the world better for tens of thousands of cancer patients and survivors in the US and across the globe. Leslie Waltke is a Cancer Rehab physical therapist, educator, and consultant. She is known as “The Arm Whisperer”, the “Explainer in Chief” and ” Vitamin L.” Leslie was on the show previously to talk about treating and educating cancer patients. THIS EPISODE she gives us the backstage pass on how she creates her educational content and video production. Leslie’s videos started out as a dare, but with hard work, picking an appropriate audience and knowing her intent, she now has The Recovery Room with educational videos for patients to view anytime online. Check out her Youtube channel and Facebook: · Youtube: https://www.youtube.com/channel/UChlrKLC6U3jYRyomCCf3NCA · Facebook: https://www.facebook.com/pg/lesliewaltkept/videos/?ref=page_internal Leslie discusses how to engage your patient with the acronym VET-M: Validate, Explain, Teach, and Motivate. She has found this beneficial especially with cancer patients. Video, lighting, and sound are all factors Leslie considers and shows us how she incorporates these into creating her content. QUOTES 35:54 “Exercise like your life depends on it.” – LESLIE 38:49 “Treat yourself like you are the important person on the planet because you are.” – LESLIE 27:02 “Talk like your audience listens. Listen like your audience talks.” – Jimmy 20:10 “Professionalism matters and there is a step to that in how you present yourself in video.” – LESLIE PARTING SHOT 2:04 “Videos can be ever green so never put a date on anything.” – LESLIE 1:12 “Youtube is a microphone. Use it.” – LESLIE www.WaltkeAcademy.com

One of our Top 20 Episodes from 2020 is with Dr. Leslie Waltke. She’s know as “The Arm Whisperer” the “Explainer in Chief” and ” Vitamin L.” Down to earth style and humor combined with decades of clinical cancer rehab experience have made the world better for tens of thousands of cancer patients and survivors in the US and across the globe. Leslie Waltke is a Cancer Rehab physical therapist, educator, and consultant. She is known as “The Arm Whisperer”, the “Explainer in Chief” and ” Vitamin L.” Leslie was on the show previously to talk about treating and educating cancer patients. THIS EPISODE she gives us the backstage pass on how she creates her educational content and video production. Leslie’s videos started out as a dare, but with hard work, picking an appropriate audience and knowing her intent, she now has The Recovery Room with educational videos for patients to view anytime online. Check out her Youtube channel and Facebook: ·        Youtube: https://www.youtube.com/channel/UChlrKLC6U3jYRyomCCf3NCA ·        Facebook: https://www.facebook.com/pg/lesliewaltkept/videos/?ref=page_internal Leslie discusses how to engage your patient with the acronym VET-M: Validate, Explain, Teach, and Motivate. She has found this beneficial especially with cancer patients.   Video, lighting, and sound are all factors Leslie considers and shows us how she incorporates these into creating her content. QUOTES 35:54 “Exercise like your life depends on it.” – LESLIE 38:49 “Treat yourself like you are the important person on the planet because you are.” – LESLIE   27:02 “Talk like your audience listens. Listen like your audience talks.”  – Jimmy 20:10 “Professionalism matters and there is a step to that in how you present yourself in video.” – LESLIE PARTING SHOT 2:04 “Videos can be ever green so never put a date on anything.” – LESLIE 1:12 “Youtube is a microphone. Use it.” – LESLIE  www.WaltkeAcademy.com

What (in the world) kind of a faith vitamin is LAMBENT? A product or people who are marked by demonstrating lightness or brilliance… especially of expression. And that describes one of the organizations that has been shining light along …

What’s the best way to win clients for life? According to our guest today, Tim Hooper, its with Vitamin L!! Not heard of that? Vitamin L is Vitamin LOVE! Tim also shares with us: • How to incorporate love into the sales process • What is the “Grab a Coffee” strategy • How to create deeper, better, stronger relationships NOW • What does empathy have to do with bigger sales numbers Plus he also shares with us why you should reach out to all of your database as a human….and the perfect 15 second voicemail strategy for this! It’s the perfect way to connect at the deepest level. Are you ready to level up with GenGen? Don’t miss our 3 day VIRTUAL event October 8-10. Get details and register at www.ReferralMasterySummit.com and use the code “podcast” for $200 off!!

Episode: 138 Title: Stop Selling; Start Empathizing!  Host: Michael J. Maher Guest: Tim Hooper Description: What's the best way to win clients for life? According to our guest today, Tim Hooper, its with Vitamin L!! Not heard of that? Vitamin L is Vitamin LOVE! Tim also shares with us: • How to incorporate love into the sales process • What is the “Grab a Coffee” strategy • How to create deeper, better, stronger relationships NOW • What does empathy have to do with bigger sales numbers Plus he also shares with us why you should reach out to all of your database as a human….and the perfect 15 second voicemail strategy for this! It's the perfect way to connect at the deepest level. (7L) Referral Strategies and Podcast Topics: Special Offer: Are you ready to level up with GenGen? Don't miss our 3 day VIRTUAL event October 8-10. Get details and register at www.ReferralMasterySummit.com and use the code “podcast” for $200 off!!

She's know as "The Arm Whisperer" the "Explainer in Chief" and " Vitamin L." Down to earth style and humor combined with decades of clinical cancer rehab experience have made the world better for tens of thousands of cancer patients and survivors in the US and across the globe. www.WaltkeAcademy.com

She's know as "The Arm Whisperer" the "Explainer in Chief" and " Vitamin L." Down to earth style and humor combined with decades of clinical cancer rehab experience have made the world better for tens of thousands of cancer patients and survivors in the US and across the globe. Leslie Waltke is a Cancer Rehab physical therapist, educator, and consultant. She is known as "The Arm Whisperer", the "Explainer in Chief" and " Vitamin L." Leslie was on the show previously to talk about treating and educating cancer patients. THIS EPISODE she gives us the backstage pass on how she creates her educational content and video production. Leslie’s videos started out as a dare, but with hard work, picking an appropriate audience and knowing her intent, she now has The Recovery Room with educational videos for patients to view anytime online. Check out her Youtube channel and Facebook: ·        Youtube: https://www.youtube.com/channel/UChlrKLC6U3jYRyomCCf3NCA ·        Facebook: https://www.facebook.com/pg/lesliewaltkept/videos/?ref=page_internal Leslie discusses how to engage your patient with the acronym VET-M: Validate, Explain, Teach, and Motivate. She has found this beneficial especially with cancer patients.   Video, lighting, and sound are all factors Leslie considers and shows us how she incorporates these into creating her content. QUOTES 35:54 “Exercise like your life depends on it.” – LESLIE 38:49 “Treat yourself like you are the important person on the planet because you are.” – LESLIE   27:02 “Talk like your audience listens. Listen like your audience talks.”  – Jimmy 20:10 “Professionalism matters and there is a step to that in how you present yourself in video.” – LESLIE PARTING SHOT 2:04 “Videos can be ever green so never put a date on anything.” – LESLIE 1:12 “Youtube is a microphone. Use it.” – LESLIE  www.WaltkeAcademy.com

Label: MCA/Sweet City 52311Year: 1984Condition: MPrice: $9.00From a warehouse find, this is a new, unplayed stock copy, in its original MCA factory sleeve. This U.S. rock band had three chart singles in the mid-1980s... This distinctive rocker was their first, and biggest, hit. It's specially edited from a 5:29 album track. Check out the mp3 "snippet"... This one definitely deserves to be better known. Note: This 45 record has light storage wear, with a couple of notable scuffs on the vinyl surface, but the audio sounds pristine Mint!

Welcome To The MedFlashGo Podcast. This Is Your Daily 4 Minutes Or Less Rapid Review for medical students. Topics are based on medical board examinations including USMLE, COMLEX, And Shelf Exams. We release a new episode every weekday! In this question of the day, Percy asks students to identify which Vitamin is associated with a particular set of symptoms. These questions are powered by MedFlashGo The First Voice-based interactive medical question bank currently available on Alexa. This tool allows medical students to study medical topics and be interactively tested without the use of a screen. You can study on your couch, in your car, and on the move without the use of a screen. To get access to the free audio-interactive question bank, click here or go to your Alexa application and search medflashgo In the skills section. To learn more details go to medflashgo.com and check out our frequently asked questions section. Please know that these questions were creatively designed by medical students and physicians for the purpose of education and do not replace health information given from your health professionals. We have tried our best to make sure the information is accurate please, so please let us know if you find any errors and we will be sure to correct them. --- Send in a voice message: https://anchor.fm/medflashgo/message

Cecilia Yu is back on the podcast! She has been on a previous episode talking about the anti-inflammatory diet and how inflammation can affect us. Today, I am excited to have her on to go through various ingredients in different whole foods categories which we can buy from the supermarket even during COVID-19 times. So much of the canned foods may be sold out but the produce sections are still stocked full! Your mini challenge: Try out 1 food ingredient from every category which she listed every week or make your own pasta sauce! Find her at A Dose of Vitamin L. She is now offering meal planning services too. --- Support this podcast: https://anchor.fm/nourishmel/support

Happy Satiated Saturday! Have you heard of Vitamin L? In this episode, I dive into the importance of quality nourishment and tips on how to include more quality food and meals into your day, especially when your food choices might be limited at this time. You can also read the transcript to this week’s episode here.Remember that you’re doing the best you can to take care of your body during this time. If you’re looking for support around recipes you can create with what you have in your home, email me at support@stephaniemara.com and let’s get creative together! Support the show (https://www.stephaniemara.com/)

SHOW TOPICS: Multiple vaccines are more dangerous than just one,HPV vaccine mandate, COINCIDENCE, CIA response to "conspiracy theorist", cancer causing chemicals on playgrounds, Vitamin L (Air Date 12.28.2015 Dr. Rashid A. Buttar hosts "Advanced Medicine" once a week with Robert Scott Bell on the Robert Scott Bell Show. Dealing with everyday health issues from the Advanced Medicine healthcare perspective, Dr. Buttar and Robert tackle the tough issues and empower you to achieve autonomy and maintain your health freedom.

People want to be happy. Why? Science is showing that happy people live longer and have better health.  But getting your “happy on” leans on your physical, emotional and cognitive habits.  In this show Dr. Berkson discusses: How to cultivate happy. Why peace is more sustainable and desirable than happy. Dr. Berkson’s explores the science showing that happiness and optimism effect health issues like breast cancer and high blood pressure. Did you know there is World Happiness Report 2017, sponsored by the NIH? It names Norway the world’s happiest country while the US is way down the list. We discuss why. In this show you’ll learn what do to become more peaceful and congruent inside your body suit.   Positive emotions have such a powerful effect on your cells, there is a branch of psychology now called “Positive Psychology”.  But having bad things happen to good people is part of life. Dr. Berkson discusses how to avoid the “new age guilt” of “the law of attraction” on rhoids. We explore the true Vitamin D = discipline. You’ll learn why getting you “why” on, helps get your vitamin D on. You’ll learn the effectiveness of Vitamin L = luxury, and getting your “luxury” on. You’ll meet: “She Who Swims With The Fireman” and the power of compassion on the human spirit. Dr. Berkson share’s personal 5 steps she’s taking to get her “happy” on this New Year, 2019.

Jan Nigro has been growing healthy kids for 30 years with his musical group and project called Vitamin L. If you're daunted by their intention to produce positive character development through music, think again, because you'll experience songs that are beautiful, fun, & inspirational. Jan lives in Ithaca, NY, and comes from a very musical family, including a jazz-oriented dad, classical-focused mother, plus his immensely talented sister, Laura Nyro. Spend an hour and walk a mile with Jan Nigro & Vitamin L.

There certainly are plenty of vitamins you can get from a balanced diet that will go a long way towards seeing you live to be healthy at 100. But there is one vitamin starting with L that you can't find in food which is an essential ingredient in our happiness. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/48 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... www.instagram.com/iamnickbroadhurst www.facebook.com/iamnickbroadhurst www.twitter.com/nickbroadhurst

This week my very dear friend, Margaret Shrum, is sharing her adventures with dating 75 men. She would share her titillating stories with me after every date. Totally drool worthy.  I was thrilled when she agreed to be a guest on my podcast to discuss her journey. Margaret is a Love and Sensuality Stylist, creating workshops and consulting for her brand, Vitamin L. Living in Seattle since 2014, she is currently writing a book about compassionate dating with intention and humor. If you've ever thought about dating multiple people at once or may be timid about the thought of it, listen up, you'll learn it's really not what you might think or expect. It's actually courageous and sexy AF! Show notes: http://www.margaretromero.com/episode68  

” Empire In Decline ” is a Northeast PA-based band featuring three former members of one of NEPA’s favorite local original bands ” Plus 3 .” After releasing two full-length albums, achieving local and regional airplay also gaining much experience from playing the countless amount of memorable shows throughout Northeast & Central PA ” Plus 3 ” dissolved in 2011. Fast forward to March 2013 three of the former members found themselves reunited and immediately began working on new original material along with a vast collection of covers from the 70’s to present. Radio Kartel a three-piece Rock Alternative power trio band from San Pedro, California. Started back in 2013, the band consists of Johnny Aralica Guitar & Vocals, Ray Solorio Bass & Vocals & Jerry Trebotic Drums. Johnny and Jerry met back in 1988 in a recycler ad in their teens and together have been in bands like Greenhouse, Seven Poisons, and CroTech. Ray and Johnny met back in 2006 when an impromptu jam at a Johnny Angry rehearsal got Ray in the band the next day. Besides playing in Johnny Angry, Ray has also been in LA Eyez and the metal band Scarred. Johnny has also been in 22 Minutes, Under The God with Vincent Rocco & The Angry (Johnny Angry after Ray joined Scarred). Jerry has also been in a number of bands like Joy Ride, Vitamin L, Evenrude and is currently the drummer for Mike Watt & The Secondmen. Just take a listen. No gimmicks, no sequencers, no computers. Just Guitar, Bass & Drums. Can you handle that??? --- Support this podcast: https://anchor.fm/luciaandglynn/support

Vitamin L | Matthias Truttmann | 02. Juli 2017 by FCG Aarau

Vitamin L | Die Güte Gottes | Markus Gygli | 25 Juni 2017 by FCG Aarau

Vitamin L | Der Leib | Kurt Haefeli | 18. Juni 2017 by FCG Aarau

Vitamin L | Benji Morf | 11. Juni 2017 10Uhr by FCG Aarau

Vitamin L | Pfingsten | Sabina Rohr | 4. Juni 2017, 10 Uhr by FCG Aarau

Vitamin L | Familie | Lisette & Beat Carabin, Silvan Carabin | 28. Mai 2017 by FCG Aarau

Vitamin L | Ehe | Matthias & Ruth Truttmann, Kurt Häfeli | 21. Mai 2017, 10 Uhr by FCG Aarau

Vitamin L | Versöhnung | Sabina Rohr | 14. Mai 2017, 10 Uhr by FCG Aarau

If you ever felt you're aging too quickly, get cold after cold, or your immune system just isn't what it used to be, or how you think it can be, then do we have the anti-aging, health-boosting show for you! Today we'll be talking with New York Times Best-Selling author and Longevity expert Dr. Mark Liponis co-author of Ultra-Prevention and best-selling author of The Hunter Farmer Diet Solution and Ultra-Longevity. Today I want to talk with him about ultra-longevity, and ultra-health, how boosting our immune system can help us live longer, healthier, and more energized lives! That plus we'll talk about the power of dance, developing a dream mantra, the power of music-therapy, and why we all need our vitamin L – Love that is. Questions and Topics Include: Why is Hook a favorite movie? What got him into holistic medicine? What is Canyon Ranch and how did Dr. Mark Liponis end up there? What Dr. Liponis and his wife have learned by volunteering in Laos. What is Immune System 101? What is the innate intelligence of the Immune System What is innate immunity? What is the thymus and why is it so important? How does having a stronger immune system help us live longer? Why dirt is so good for the immune system What can we do to strengthen, smarten, rebalance, and ‘control' our immune system? How stress produces an immune system response How stress leads to inflammation How sleep apnea affections inflammation What's the importance of the breath and the immune system? What's the power of the sigh? Why wind-instruments, singing, and the dijereedoo are great for breath work How can we use food to bolster or get our immune system into balance? The importance of not eating too much How our metabolism slows as we get older What are some immune friendly foods? A supplement you should take if you don't take fish oil (as a vegan) What are two of the most important high-fiber foods to eat daily – that you may not even think of. Why you need to start slowly when eating beans How does sleep affect the immune system A secret to a good night's sleep you've probably never thought of? What are the dangers of sitting? What is Vitamin L? What's the importance of a pet? What's a love journal? How can you use Facebook as a love journal? Can you tell us about Bilbo Baggins house on Lord of the Rings? What's the danger of mold in a home? Why vitamin D is very important in the winter time What it's important to know about probiotics vs. antibiotics Why fiber's so important for probiotics Dr Mark Liponis Shares The Secret To Ultra Longevity, Ultra Prevention & Anti-Aging to Help You Live Longer, Healthier & More Vibrantly While Eating Great & Boosting Immune System! Health | Weight-Loss | Diet | As Seen on Dr Oz | Canyon Ranch | Inspire For More Info Visit: www.InspireNationShow.com

If you ever felt you're aging too quickly, get cold after cold, or your immune system just isn't what it used to be, or how you think it can be, then do we have the anti-aging, health-boosting show for you! Today we'll be talking with New York Times Best-Selling author and Longevity expert Dr. Mark Liponis co-author of Ultra-Prevention and best-selling author of The Hunter Farmer Diet Solution and Ultra-Longevity. Today I want to talk with him about ultra-longevity, and ultra-health, how boosting our immune system can help us live longer, healthier, and more energized lives! That plus we'll talk about the power of dance, developing a dream mantra, the power of music-therapy, and why we all need our vitamin L – Love that is. Questions and Topics Include: Why is Hook a favorite movie? What got him into holistic medicine? What is Canyon Ranch and how did Dr. Mark Liponis end up there? What Dr. Liponis and his wife have learned by volunteering in Laos. What is Immune System 101? What is the innate intelligence of the Immune System What is innate immunity? What is the thymus and why is it so important? How does having a stronger immune system help us live longer? Why dirt is so good for the immune system What can we do to strengthen, smarten, rebalance, and ‘control' our immune system? How stress produces an immune system response How stress leads to inflammation How sleep apnea affections inflammation What's the importance of the breath and the immune system? What's the power of the sigh? Why wind-instruments, singing, and the dijereedoo are great for breath work How can we use food to bolster or get our immune system into balance? The importance of not eating too much How our metabolism slows as we get older What are some immune friendly foods? A supplement you should take if you don't take fish oil (as a vegan) What are two of the most important high-fiber foods to eat daily – that you may not even think of. Why you need to start slowly when eating beans How does sleep affect the immune system A secret to a good night's sleep you've probably never thought of? What are the dangers of sitting? What is Vitamin L? What's the importance of a pet? What's a love journal? How can you use Facebook as a love journal? Can you tell us about Bilbo Baggins house on Lord of the Rings? What's the danger of mold in a home? Why vitamin D is very important in the winter time What it's important to know about probiotics vs. antibiotics Why fiber's so important for probiotics Dr Mark Liponis Shares The Secret To Ultra Longevity, Ultra Prevention & Anti-Aging to Help You Live Longer, Healthier & More Vibrantly While Eating Great & Boosting Immune System! Health | Weight-Loss | Diet | As Seen on Dr Oz | Canyon Ranch | Inspire For More Info Visit: www.InspireNationShow.com

Die gewohnte monatliche Dosis an Vitaminen für die Ohren. Das 11. Menü von NamNam Radio ist reich an Vitamin D wie Disco bis Vitamin L wie Latin Funk – Hört selbst! Styles: #Disco #Soul #Afro #Latin #World Music Tracklist: 1. Dr. Buzzards Original Savannah Band – Sunshower 2. 7 Samurai – Brothers 3. Teddy Pendergrass […]