POPULARITY
Andy provides some tips and best practices to help keep your ID and financial information secure. Specifically:Check your credit report regularlyFreeze your creditGet a tax return filing PIN from the IRSUse strong and unique passwords for all websites and online accountsUse a password managerUse two-factor (if not multi-factor) authentication wherever possibleUse a VPN (Virtual Private Network) whenever on public Wi-FiUse separate e-mails for different types of accountsPut a "Self-Lock" on your SSN within the E-Verify systemLock your SIM card with your cellular providerBe cognizant of phishing and vishing scamsBe mindful of protection physical information and itemsLinks in this episode:Transunion credit freeze - hereExperian credit freeze - hereEquifax credit freeze - herewww.MyFICO.comwww.CheckFreeScore.comIRS PIN info - hereE-Verify Self-Lock info - hereFTC article about how to spot phishing - hereAARP article about how to spot vishing - hereTo send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.comTenon Financial monthly e-newsletter - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.com
Usa https://nordvpn.com/discoscienza per attivare con una promo speciale la VPN (Virtual Private Network) di NordVPN, la rete privata virtuale che protegge la connessione internet e la privacy online. Ottieni 4 mesi Extra in aggiunta all'acquisto di un piano biennale. Una ricerca recente condotta tra i ghiacci artici, ha studiato gli effetti dannosi sulla salute pubblica dell'Impero Romano provocati dal piombo, emesso in atmosfera da una intensa attività mineraria e metallurgica. Il piombo, infatti, è molto tossico e provoca danni seri al cervello, soprattutto nei bambini. La conseguenza fu una generale riduzione del QI, Quoziente Intellettivo. Grazie alla mia amica Claudia per la simpatica vocina. Fonte PNAS (inglese). E una bella sintesi in italiano. Learn more about your ad choices. Visit megaphone.fm/adchoices
Elizabeth Dougherty's Food Travel USA 2025-0125 FOOD TRAVEL USA WITH ELIZABETH DOUGHERTY "The TRUTH about Food and Travel" Original Broadcast Date: 01/25/2025 Food HOUR Government Control Over Food and Health News? Elizabeth kicks off the show with a disturbing trend—the federal government tightening control over food and health-related news. What information is being suppressed, who benefits from these restrictions, and why should consumers be concerned? Top 10 Foods That Are Harmful to Dogs Think you're giving your dog a harmless treat? Think again. Elizabeth runs down the top 10 foods that could be dangerous for dogs, including some surprising items that many pet owners unknowingly feed their furry friends. The Carnivore Diet: Fact or Fiction? With the rise of zero-carb and meat-based diets, Elizabeth weighs in on the carnivore diet. Is it a powerful tool for health and energy or a misguided trend? She breaks down the facts, the risks, and the science behind it. Remembering Food Icon Natalie Dupree The food world lost a legend this week—Natalie Dupree, a pioneer in Southern cuisine. Elizabeth reflects on Dupree's impact on American cooking, her bestselling cookbooks, and her influence on home chefs everywhere. Travel Hour New York City's Congestion Pricing—A Cash Grab or a Fix? New York City's congestion pricing plan is set to take effect, charging drivers a premium just to enter certain areas of Manhattan. Elizabeth examines whether this is a real solution to traffic or just another way to drain wallets. Which Dog Breeds Make the Best Travel Companions? Traveling with a dog? Some breeds handle it better than others. Elizabeth shares the best and worst dogs for travel, based on temperament, size, and adaptability. Why You MUST Use a VPN While Traveling If you're hitting the road or flying overseas, a VPN (Virtual Private Network) is no longer optional. Elizabeth explains how hackers exploit public Wi-Fi, how your data is tracked while traveling, and how a VPN can protect your privacy. Destination Unknown: The Spas of Ghana This week's Destination Unknown takes us to Ghana, home to some of the most unique and healing spa experiences in the world. From mineral-rich thermal baths to traditional African wellness treatments, Elizabeth explores why Ghana should be on your spa getaway list. ### ELIZABETH DOUGHERTY'S FOOD TRAVEL USA Website: FoodTravelUSA.com Social Media Sites: Facebook | X (formerly Twitter) Live Broadcast: Saturday 5pm LISTEN ANYTIME Executive Producer: Michael Serio Email: FoodTravelUSA@proton.me Each week our listeners get the very latest food and travel information We produce homemade videos of healthy, easy to make recipes We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show. Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host. Food And Travel Nation was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject. We give our listeners, advertisers and stations a LIVE SHOW. (NO “BEST OF'S” EVER!) We present hard-hitting topics and interviews without the same old political spin. We are very social media conscious and stay in touch with our audience. (200,000 plus) We work closely with advertisers and stations to ensure their success.
Usa https://nordvpn.com/discoscienza per attivare con una promo speciale la VPN (Virtual Private Network) di NordVPN, la rete privata virtuale che protegge la connessione internet e la privacy online. Ottieni 4 mesi Extra in aggiunta all'acquisto di un piano biennale. La pasta cacio e pepe è un simbolo della cucina romana ed è conosciuta in tutto il mondo. Ha solo tre ingredienti è vero, la pasta, il formaggio e il pepe, ma farla bene è complicatissimo. Una squadra internazionale di ricercatori ha studiato i principi chimici e fisici per preparare una cacio e pepe cremosa e omogenea. Grazie a Nicolò Pesce di zeroCO2 Con una necessaria citazione dal film "Fracchia la belva umana" di Neri Parenti, del 1981. Fonte: questo articolo in inglese. Learn more about your ad choices. Visit megaphone.fm/adchoices
Usa https://nordvpn.com/discoscienza per attivare con una promo speciale la VPN (Virtual Private Network) di NordVPN, la rete privata virtuale che protegge la connessione internet e la privacy online. Ottieni 4 mesi Extra in aggiunta all'acquisto di un piano biennale. Nell'agosto del 2008 archeologi dello York Archaeological Trust trovarono un teschio sepolto in una fossa a Heslington, nello Yorkshire, in Inghilterra. La base del cranio portava i segni inconfondibili dell'impiccagione e della successiva decapitazione, un omicidio, forse rituale, avvenuto oltre 2.600 anni fa. Nella scatola cranica i ricercatori trovarono il cervello quasi intatto. Una scoperta sensazionale, importante anche per lo studio delle malattie neurodegenerative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Usa https://nordvpn.com/discoscienza per attivare con una promo speciale la VPN (Virtual Private Network) di NordVPN, la rete privata virtuale che protegge la connessione internet e la privacy online. Ottieni 4 mesi Extra in aggiunta all'acquisto di un piano biennale. Fare un dono a una persona cara è una cosa molto bella e gratificante, soprattutto se si azzeccano gusti e taglia. Ma solo noi umani ci facciamo regali? No, lo fanno anche molti animali, pure con pacchetto e fiocchetto. Con Alice Anita Bellati nei panni di mia figlia. Fonti: un articolo del mio amico Francesco Tomasinelli. Un articolo del mio amico Adriano Martinoli. Il libro "Saggio sul dono. Forma e motivo dello scambio nelle società arcaiche" di Marcel Mauss (1925). Learn more about your ad choices. Visit megaphone.fm/adchoices
Usa https://nordvpn.com/discoscienza per attivare con una promo speciale la VPN (Virtual Private Network) di NordVPN, la rete privata virtuale che protegge la connessione internet e la privacy online. Ottieni 4 mesi Extra in aggiunta all'acquisto di un piano biennale. L'intelligenza artificiale scopre 303 nuovi geoglifi nella pianura di Nazca. Patrimonio dell'Unesco dal 1994, i geoglifi di Nazca sono quelle famosissime figure disegnate sul suolo arido dell'altopiano che si estende per circa 80 km tra le città di Nazca e di Palpa, nel Perù meridionale. Sono figure affascinanti e misteriose che rappresentano animali e esseri umani: chi le ha fatte e perché? Con l'adorabile partecipazione di Alice Anita Bellati nel ruolo di mia figlia. Fonti. Il volume del Conquistador. L'articolo su PNAS. E un bell'articolo del CICAP. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever considered how vulnerable your personal information is in today's digital world? Do you feel like you're doing everything you can to protect yourself online?In this episode of The Green Zone Podcast, Lauren Smith is joined by Green Financial Group Director of Marketing, Claire Holmes, to explore the critical importance of cybersecurity. Drawing from Claire's personal experience with an identity theft and social media hacking incident, they delve into simple, practical steps everyone can take to feel more protected in their digital lives. Together they discuss:Why using a VPN (Virtual Private Network) on public Wi-Fi is essential for protecting your dataWays to spot sophisticated phishing attacks via email and text to protect yourself from identity theft or other cyberthreatsHow enabling MFA (multi-factor authorization) on any online account you can is one of the best ways you can safeguard information online (yes, even if it requires a little bit of extra time on your part!)Ideas for how to incorporate stronger, more complex passwords into your digital livesInsights into the company's strong cybersecurity practices, including phishing tests and employee training from Raymond JamesAnd more!Connect With Green Financial Group:jeff@greenfinancialgrp.com(713) 244-3030Schedule A Call With Jeff or LaurenGreen Financial GroupLinkedIn: Jeff GreenLinkedIn: Lauren Smith
Usa https://nordvpn.com/discoscienza per attivare con una promo speciale la VPN (Virtual Private Network) di NordVPN, la rete privata virtuale che protegge la connessione internet e la privacy online. Ottieni 4 mesi Extra in aggiunta all'acquisto di un piano biennale. La crittografia è l'insieme dei metodi per rendere un messaggio non leggibile a chi non ha l'autorizzazione per leggerlo. Ha una storia molto antica, antica come la necessità di rendere confidenziale e riservata la comunicazione diretta a un'altra persona. O gruppo di persone. E oggi? Mentre un tempo si usava la crittografia soprattutto in ambito militare, religioso e istituzionale, oggi la usiamo inconsapevolmente tutti i giorni. Con le magie di Cecilia Dutto e i buoni consigli di Davide Gorla. Learn more about your ad choices. Visit megaphone.fm/adchoices
Highlights dieser Episode: Hörertreffen in Enkirch: Wir berichten begeistert von unserem zweiten Hörertreffen in Enkirch an der Mosel. Trotz schlechter Wettervorhersagen hatten wir Glück mit dem Wetter und verbrachten ein harmonisches und entspanntes Wochenende mit vielen Teilnehmern. Besondere Highlights waren das gemeinsame Schauen des Eröffnungsspiels der Europameisterschaft 2024 sowie musikalische Einlagen am Lagerfeuer. Reisebericht Luxemburg: Thomas erzählt von seinem Kurzurlaub in Luxemburg, zu dem er durch unsere Empfehlungen inspiriert wurde. Auf einer Party kurz nach dem Hörertreffen suchte Thomas nach einem Reiseziel für einen spontanen Urlaub. Nach einem kurzen Gespräch über unsere Reisevorlieben schlug Axel Luxemburg vor – ein Ziel, das sofort auf Begeisterung stieß. Thomas hebt die Schönheit des Müllertals hervor und beschreibt Wanderungen zu beeindruckenden Felsformationen wie dem Perekop und der Wolfsschlucht. Der Campingplatz in Echternach sowie der Besuch von Luxemburg Stadt rundeten die Reise ab. Kurztrips und Einkaufserlebnisse: Jan berichtet von einem spontanen Kurztrip zum Obelink in den Niederlanden, einem beliebten Campinggeschäft. Neben erfolgreichen Einkäufen erzählen wir von einem gemütlichen Campingabend und einer kleinen Laufrunde am nächsten Tag. VPN Zugangsmöglichkeiten Für alle, die wie wir gerne reisen und unterwegs arbeiten, ist ein VPN (Virtual Private Network) ein unverzichtbares Werkzeug. Ein VPN ermöglicht es, sicher und privat im Internet zu surfen, indem es die Internetverbindung verschlüsselt und die IP-Adresse verbirgt. Das ist besonders nützlich, wenn man öffentliche WLAN-Netzwerke in Hotels, Cafés oder auf Campingplätzen nutzt. Darüber hinaus bietet ein VPN Zugriff auf Inhalte, die in bestimmten Regionen blockiert sein könnten, und schützt persönliche Daten vor Hackern. Egal, ob man in Enkirch an der Mosel, im wunderschönen Luxemburg oder beim Obelink in den Niederlanden unterwegs ist – mit einem VPN bleiben die Online-Aktivitäten sicher und die Daten geschützt. So kann man unbesorgt surfen und die Reise in vollen Zügen genießen. ##### Links #### APT2024 bei Campervandiek: https://lcdn.letscast.fm/media/podcast/2562199c/episode/93a94a19.mp3?t=1719335216 Stellplatz Enkirch: https://park4night.com/de/place/33642 Luxemburg: https://www.polarsteps.com/ThomasMuellerGelsenkirchen/12032071-luxemburg-mullerthal?s=39A514A6-F9C4-41D6-9481-4624C7D48078 https://www.mullerthal.lu/de Müllerthal Luxemburg https://de.campinglapinede.lu/ https://www.mullerthal.lu/de/fiche/camping/camping-officiel-echternach https://www.ccclv.lu/ Camperstyle zu Narkosegasen https://audio.podigee-cdn.net/1494831-m-87ac80c278f9a79d96d6279001e765ad.mp3?source=feed Obelink Wochenende: https://www.obelink.de/ https://www.lansbulten.nl/nl/ VPN auf Fire-TV https://www.abgefahrn-podcast.de/geoblocking-firetv-und-die-loesung-wireguard/
Os detalhes do indiciamento de Jair Bolsonaro (PL) e outras 11 pessoas no inquérito sobre venda de presentes de luxo recebidos durante seu governo foram tornados públicos ontem. Entenda neste episódio.NordVPN: VPN é segurança. O Brasil é um país campeão em ataques de hackers, roubos de senhas e invasão de sistemas. A VPN (Virtual Private Network ou rede virtual privada) é mais uma barreira para garantir sua segurança. Toda comunicação via VPN é criptografada, o que torna praticamente impossível para hackers interceptar informações sensíveis, como dados bancários e senhas. Aproveite a promoção que a NordVPN está oferecendo aos nossos ouvintes: nordvpn.com/canalmeio.See omnystudio.com/listener for privacy information.
Os franceses disseram não à extrema direita. Em um resultado surpreendente, o bloco de esquerda Nova Frente Popular obteve a vitória no segundo turno das eleições legislativas, superando o grupo do presidente Emmanuel Macron e a Reunião Nacional, de Marine Le Pen.NordVPN: Pra que serve essa tal de VPN (Virtual Private Network ou rede virtual privada)? Para se divertir, oras. Um dos principais usos no Brasil é acessar serviços de streamings não disponíveis localmente, ou que possuem catálogos diferentes em outros países. Isso é ilegal? Não é. Você paga legalmente pelo serviço de streaming, a única diferença é que, quando você utiliza VPN, a localização do seu computador/celular está escondida do seu provedor de acesso. Aproveite a promoção que a NordVPN está oferecendo aos nossos ouvintes: nordvpn.com/canalmeio.See omnystudio.com/listener for privacy information.
Como esperado, o Partido Trabalhista deve obter uma vitória esmagadora nas eleições gerais antecipadas do Reino Unido, segundo pesquisa de boca de urna. Se o resultado se confirmar, Keir Starmer será o novo primeiro-ministro, substituindo Rishi Sunak e levando os trabalhistas de volta ao número 10 de Downing Street após 14 anos de governo conservador. Confira neste episódio.NordVPN: Você pode não saber o que é VPN mas provavelmente já precisou dela. VPN (Virtual Private Network, na sigla em inglês) é um software que cria uma conexão segura e criptografada entre seu computador ou celular e a internet, protegendo a privacidade e a segurança dos dados transmitidos e permitindo acesso a conteúdos e serviços que não funcionam na sua região. Aproveite a promoção que a NordVPN está oferecendo aos nossos ouvintes: nordvpn.com/canalmeio. See omnystudio.com/listener for privacy information.
YouTube appears to be taking a firm stance against Premium subscribers who attempt to use a VPN (Virtual Private Network) to access cheaper subscription prices in other countries. This week, a number of users took to Reddit to express their frustration after their Premium plans were canceled for using a VPN to purchase the subscription Learn more about your ad choices. Visit podcastchoices.com/adchoices
With the rising prevalence of cyber-attacks on both individuals and small businesses, it's more important than ever to learn how to boost your cybersecurity and protect the wealth you've worked so hard to grow. In this episode of Off the Wall, you'll meet Cathleen Phelps, a Client Experience Manager at Monument, and Bill Phelps, a Cybersecurity Expert and Strategist with over 26 years of experience. Tune in to learn easy ways to identify and prevent fraud, phishing, and identity theft, including AI-generated fraud, so you can protect your personal and business assets from cyber-attacks. Over the years, Cathleen has successfully coached clients on how to protect themselves online as well as what to do if their personal information has been compromised. As an expert in the field, Bill has delivered cybersecurity consulting and incident response services to some of the most sophisticated clients in the world. Together, Bill and Cat offer a treasure trove of knowledge about protecting yourself and your wealth against bad actors. “The amount of money paid to cyber criminals and ransomware in 2023 passed a billion dollars for the first time… and that is disproportionately hitting small businesses, and for that matter, schools, hospitals, other organizations that have only more recently started to invest in appropriate cyber defense measures.” – Bill Phelps Episode Timeline/Key Highlights: [00:51] Introducing today's topic & guests. [02:40] Are hackers/scammers getting more intelligent with their tactics? + The most prevalent and emerging cyber threats people should look out for. [05:54] Anyone is Vulnerable: How cyber scams and phishing emails are affecting teens, adults, and the elderly. [09:00] AI and Identity Theft: How to protect yourself from AI fraud. [12:26] How people's personal information gets compromised. [13:54] Phishing red flags to look for in your emails. [16:20] What to do if your personal information has been compromised or if your identity was stolen. [19:17] How secure are online password managers? Should I be using one? [22:32] Cybersecurity for small businesses. [25:30] Easy ways to protect yourself and your business from cyber-attacks. [32:46] When should I be using a VPN (Virtual Private Network)? Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures. Resources Mentioned: Report Identity Theft: https://www.identitytheft.gov Article: 9 Steps You Can Take to Protect Yourself from Identity Theft Fraud: bit.ly/3uuURYC Have feedback on our podcast? Take our survey: https://bit.ly/3RZp77h Subscribe to our blog: https://bit.ly/MonumentWealthBlog About Cathleen Phelps: Cathleen has two big drivers – a challenge and a love of learning. Cathleen has a degree in Commerce from the University of Virginia with concentrations in MIS and Marketing. She started her career as a process and change management consultant at Accenture. Now, she loves working at Monument because it's a small and smart group where she is still using technology to help a business run better. And as before, she feels the best part is working with clients to help them achieve the life they want and ensuring their Monument Client Experience is something they enjoy and want to share with others. Connect with Cathleen: https://bit.ly/3ux6gaV About Bill Phelps: Bill Phelps currently serves on the Board at two cyber security companies, Deepwatch and Nisos. He is an Operating Partner and active investor with Blu Venture Investors and is a frequent advisor and mentor to other cyber and technology companies, their founders and investors. Bill retired in 2023 from Booz Allen Hamilton where he was Executive Vice President and Senior Partner. Under his leadership, Booz Allen's Global Commercial business, became a recognized market leader, delivering cyber security consulting and incident response services to some of the most sophisticated clients in the world. Prior to joining Booz Allen, Bill spent 26 years at Accenture, finishing his Accenture career as the Global Managing Director of Accenture Security. Bill also co-founded Virginia-based startup, SevenSpace, a pioneer in the nascent market for remotely delivered IT managed services. SevenSpace was acquired by Sun Microsystems in 2005. Connect with Bill: https://www.linkedin.com/in/billphelps Connect with Monument Wealth Management: Visit our website: https://bit.ly/monumentwealthwebsite Follow us on Instagram: https://bit.ly/MonumentWealthIG Follow us on Twitter: https://bit.ly/MonumentWealthTW Connect with us on LinkedIn: https://bit.ly/MonumentWealthLI Connect with us on Facebook: https://bit.ly/MonumentWealthFB Connect with us on YouTube: https://bit.ly/YouTubeMWMFit About “Off the Wall”: OFF THE WALL is a podcast for business professionals and high-net-worth investors who want to build wealth with purpose. A little bit Wall Street, a little bit off-the-wall; it's your go-to for straightforward, unfiltered wealth advice on topics that founders, business owners, and executives care about. Learn more about our hosts, Dave and Jessica on our website at https://monumentwealthmanagement.com.
Episode 113: It's all about Samsung!!This week, we look back at the Samsung Unpacked event.Announcements· The Competition Forum of India has fined Google for not allowing Google apps to be uninstalled from the Android OS.· Realme have teamed up with Coca-Cola and will be launching a Coca-Cola edition phone in the near future.SpotlightThis week, we catch up on all the news from the Samsung Galaxy Unpackedevent, and discuss whythe S23 series doesn't have satellite support.App of the weekEd demonstrates ExpressVPN, and talks a bit about why you might want a VPN (Virtual Private Network) in the first place.Tip of the weekWarren talks to us all about safe mode in the Android operating system.Highlights from TalkbackJohn brings us the latest in the Highlights from Talkback series.My Android Journey by Will Murgatroyd.Will Murgatroyd comes to give us his android journey.Staying in touchYou can Make a donation Email uswith suggestions or comments, Send in your Android journey stories, subscribe to our Email list, join our Telegram group, follow us on Twitter, subscribe to our Youtubechannel, join our Club on Club house and subscribe on Facebook. Hosted on Acast. See acast.com/privacy for more information.
Según una investigación de NordVPN, uno de cada cuatro viajeros ha sido hackeado en el extranjero al utilizar una red wifi pública como la del aeropuerto o la de una estación de tren. Los piratas o hackers se aprovechan de las debilidades de estas redes abiertas para robar datos de los usuarios. Algunas precauciones simples pueden impedir ser pirateados, como el utilizar datos móviles, desactivar las conexiones automáticas del teléfono o usar una VPN para encriptar la información. Las personas que viajan son presa fácil de los piratas o hackers. Algo tan común como conectarse a la wifi gratuita del aeropuerto o de la estación del autobús conlleva muchos peligros. Una investigación reciente llevada a cabo por NordVPN, un proveedor de servicios VPN con sede en los Países Bajos, ha revelado que uno de cada cuatro viajeros ha sido hackeado al utilizar una red pública de wifi pública. Gemelos malvados Entre las técnicas utilizadas por los hackers está la instalación de "gemelos malvados", es decir, wi fi falsos en lugares concurridos como aeropuertos o estaciones. El usuario cree conectarse a la wi fi del aeropuerto y en realidad es una wi fi falsa; toda su informacion personal es capturada entonces por un pirata informático. Los viajeros son presa fácil pues no conocen el nombre de la red legítima de la wi fi al encontrarse en el extranjero. The Man in the Middle Otra técnica es la del "hombre en el medio" o "The Man in the Middle". En este caso se utilizan las redes wifi públicas legítimas. Un hacker puede conectarse a una red abierta en un momento dado, espiar la actividad online de los usuarios y robar sus contraseñas e información personal. Este ataque se le denomina "The Man in the middle" porque el ciberdelincuente coloca su dispositivo entre la terminal del usuario y la red pública que se está utilizando. Y es que es muy común utilizar el móvil mientras se espera un vuelo o un tren, pero la persona que viaja tiende a olvidar algunos principios básicos de seguridad cibernética. Algunos principios básicos: cuando pueda, prefiera utilizar los datos móviles de su teléfono, ya que el sistema está encriptado. O compre, si está en el extranjero una tarjeta SIM con datos móviles. No haga compras o reservaciones usando una wi fi pública gratuita (la de un aeropuerto, por ejemplo), ya que se está conectando a un sistema poco protegido y es relativamente fácil hackear los datos. Un atacante puede así capturar las credenciales del banco online del turista o informaciones sobre su tarjeta de crédito. Usar una VPN (Virtual Private Network), una red privada virtual al conectarse a una wi fi pública. La VPN permite encriptar los datos por lo que no permite que terceros intercepten los datos del usuario. Las VPN, son aplicaciones que pueden descargarse e instalarse en un teléfono, tableta o computadora. Hay varios proveedores, y en general son servicios poco onerosos, en promedio, tres dólares al mes. Prefiera utilizar las wifi privadas (como la de una casa) o aquellas que requieren una contraseña, como las de un restaurante u hotel. Aunque no es una garantía, si es un poco más segura que las wi fis cuyo acceso se hace sin contraseña. Desactive las conexiones automáticas de su teléfono o tableta para evitar conectarse a redes de wifi que no conoce. Daniel Postiga es el country manager de NordVPN Iberia (España y Portugal). El explica a RFI porqué es peligroso conectarse a las wi fis públicas y qué podemos hacer para disminuir los riesgos de ser hackeados por cibercriminales. Escuche aquí la entrevista completa: Entrevistado: Daniel Postiga de NordVPN, una aplicación para encriptar la información y protegerse de los hackers. Otros temas relacionados: La ciberseguridad, una necesidad vital Formar ingenieros en ciberseguridad: nuevo reto ante la cibercriminalidad La ciberseguridad, un reto para las empresas
Sistema de seguridad Raspberry Pi Un Raspberry Pi no solo puede aportar confort, sino también incrementar la seguridad doméstica. Esta suposición llevó a Max Williams a utilizar su miniordenador (Raspberry Pi 3 Model A+) como base para un modesto pero refinado sistema de seguridad que, una vez encendido, escanea el entorno en directo y notifica cualquier movimiento registrado, incluyendo una foto que envía por mensaje en Telegram. El sistema también envía un mensaje si el aparato se conecta o desconecta. Para saber cómo hacer realidad este proyecto con un Raspberry Pi, lee las detalladas instrucciones en hackster.io. Allí también encontrarás, entre otras cosas, el código de programa escrito en Python para dirigir la cámara de seguridad. Superficie LED interactiva El inventor aficionado Vincent Deconinck ha demostrado con eficacia que Raspberry Pi no solo es interesante para proyectos con una utilidad práctica. Por alrededor de 130 euros, él mismo equipó a una mesa estándar de IKEA con una pantalla interactiva que reacciona a los objetos que se colocan sobre ella con animaciones de colores y que incluso permite jugar al Tetris. El núcleo del proyecto es un Raspberry Pi que procesa todas las interacciones por medio de microcontroladores Arduino y las transforma en animaciones con ayuda del software Glediator. En su página web, Deconinck ha publicado una detallada guía sobre la creación de la mesa con pantalla LED. Ventana LED El usuario “dannyk6” ha publicado en la página web instructables.com algunas instrucciones para crear una práctica ventana LED que simula la luz solar. Con ella, las habitaciones y los trasteros sin ventanas se iluminan, literalmente, desde una nueva perspectiva, mostrando una atmósfera completamente diferente. Si estás interesado y tienes curiosidad por cada uno de los componentes y pasos del proceso y por el aspecto que tiene el resultado, échale un vistazo a este artículo en el foro de instructables. Mundo de Minecraft programable Minecraft ha sido durante años uno de los juegos preferidos sobre todo para los jugadores más jóvenes. La gran variedad de opciones que ofrecen los bloques personalizables permite dar rienda suelta a la imaginación. Minecraft: Pi Edition va, incluso, un paso más allá. El software se puede instalar en un Raspberry Pi y ofrece la posibilidad de ajustar el código de Minecraft para poder manejar los objetos en el mundo virtual como desees.Si quieres saber más sobre el tema, accede a l artículo “The best Minecraft with Raspberry Pi ressources”, publicado por Lucy Hattersley en MagPi Magazine. Servidor VPN Con un servidor VPN (Virtual Private Network) puedes cifrar cualquiertráfico de datos en una red, lo que es recomendable sobre todo si utilizas una red inalámbrica pública. Sin dicho cifrado, los datos sensibles y personales pueden ser interceptados en cualquier momento. Aquí es donde entra en juego el servidor VPN, que se puede gestionar fácilmente por medio de un dispositivo como Raspberry Pi. En nuestro tutorial encontrarás información sobre cómo configurar un servidor con Raspberry Pi y con la aplicación OpenVPN.
Strap in ladies & gentlemen, we're coming in hot today! Flying solo & bringing the heat! Next Fri we'll have 2 special guests…yes PLURAL! Tune in on Mon to find out who the mystery guests will be. Alright LFG!Thank you, Andrea Amico (Privacy4Cars Founder) for posting this article earlier this week. He crushed it on the show earlier this year (Watch Here | Listen Here)! GM offers rebate on Cadillac Lyriq if drivers sign an NDA & agree to be tracked. Earlier this summer, GM quietly pushed the Lyriq Private Offer to certain customers. Carsdirect.com reported this on 6/30. They stopped short of saying who was eligible or why GM had such a deal going. A Cadillac dealer familiar w/the program told the Free Press that in exchange for the $5,500 rebate, the selected customers agreed to be part of an early adopters' study & give Cadillac access to their driving patterns. There are ~20 customers in the program. Things that make you go "Hmm..."Would you give up your privacy & have every moment tracked for $5,500? Not me.Speaking of invasion of privacy, remember when I said I would circle back to Coffeyville? After speaking w/Vasilios, Wikimotive's Zach Billing dropped his article that hit most of our LI accounts where he talked about how Google Analytics was now misreporting location for iOS users.Here is why you should always Work the Facts & NOT the ones that support your theory. In 2006, WIRED wrote about Coffeyville, KS, which isn't far from the geographic center of the lower 48 US. Read More It is a farmhouse IP address that has often been used when a true geolocation can't be found, leading to numerous hijinks with over 600 million IP addresses pointing to their residence!What if that was your home?Google Speed Test: Sounds simple enough right? Mine says my server is currently in Chicago. If I Google my IP, it shows it's 39 miles from Chicago. When my friend Dusty checks on his cell using 5G, it shows his server is in Chicago. He lives in OH. When checking his WiFi, it shows his server in Mansfield OH. Mansfield is a 2 hr drive from his house.Static, Dynamic IP, VPN: What about Dynamic (constantly changing/rotating IP address) or VPN (Virtual Private Network) where one's IP Address is hidden? Do you think maybe geo location may be a little more difficult/less accurate?Why should I care? Trying to market in OH, but your ad's being served in Chicago or even 2 hours away? You're marketing the wrong area! "We're still getting the ad in front of buyers!" Quality vs Quantity. How many stores is one passing before reaching your store? Really want to market that far out of your area? Are you ok with losing all the service $ of this customer for the next 3-5+ years? They're not coming back to service w/you, which means they'll statically not buy from you again.Chapters0:00 Start2:04 Special Guests Announcement on Monday3:31 GM Offers Rebate on Cadillac Lyriq If Drivers Sign NDA & Agree to be Tracked6:13 Coffeyville - No This Is Not the Newest Flavor at Starbucks & Why Marketers Should Care About This Farmhouse In Kansas8:48 Google Speed Test: Sounds Simple Enough, Right….Right?!10:22 Static IP, Dynamic IP, VPN: What Are They and How They Differ11:12 Why Should You Care About Any of This? Who Cares If The Information Is Hidden? My Ad Was Still Served to Some Buyer14:13 Working with Your Business Partners to Work The Facts and Interpret the Data Into Actionable ItemsConnect with BZ Consultants Group: https://qrco.de/bcqqFo
VPN rms unlikely to comply with Indian government's mandate Last week, the Indian government issued an order which required VPN (Virtual Private Network) based companies to collect and provide it with user data. --- Send in a voice message: https://anchor.fm/lightscameratech/message
VPNはインドやアルゼンチンにつなぐものではなくて、VPN(Virtual Private Network)の名の通り、勤務先等のプライベートネットワークに繋ぐものです。インターネットが使えるとかはそのプライベートネットワークがインターネット接続を許可しているかどうかで決まります。 現在では、暗号強度の低いネットワークで通信をしたくない場合、自分のグローバルIPを隠蔽したい場合、海外の映像サービスを見たい場合などに使われているようです。 公衆無線LANで、VPNを使ってセキュリティを高めるという使い方をしています。 NordVPNは日常使用にできそうなスゴイやつでした。この業界をもう少し調べてみます。 配信日 2021-07-27
On this episode we discussed Bots. A bot also called an internet bot is a computer program that operates as an agent for a user or other program to simulate a human activity. Bots are normally used to automate certain tasks, meaning they can run without specific instructions from humans. It's a software application that runs automated tasks over the Internet. Typically, bots perform tasks that are simple and repetitive, much faster than a person. We discussed how this is a million dollar industry, how bitcoin mining works, HBO's documentary Fake Famous, we highlighted the lasted Facebook data breach and why its important to stay safe from online threats in the digital age and much more. Key Takeaways: Online Safety For Your Life - Use a Password Vault (Offline Storage of Passwords) - Use a VPN (Virtual Private Network) - 2-Factor Authentication - Password Complexity - Use Encrypted Email Follow us on Instagram and Twitter @loampod for more information feel free to reach out below as well. Steph: Instagram @misterbottles and Twitter @GEDSuccessStory Fonz: Instagram @fonz_onamission27 and Twitter @onamission_27 DISCLAIMER Fonz & Steph are NOT certified financial advisors, nor lawyers, nor economists, nor CPA's. We are two certified IT professionals that take ownership of the task of being financially competent for ourselves and our last name. The contents on this podcast are for informational and entertainment purposes only and does not constitute financial, accounting, or legal advice.
It's Possible - Conversations with Successful Online Trainers
The Best Apps and Software to Manage Your Online Training Business (Online Trainer Show #17) After a discussion about Hamilton and the biggest birthday bash of the century, Jonathan, Carolina, and Ren talk about their favorite apps and software to use in their online training business. There’s no need to overthink when finding what tool to use. All of these are good enough for what you need, so make sure to keep in mind what you want to deliver and pick accordingly. In This Episode: Carolina’s big birthday bash and the Jedi mayor taking out the guesswork [07:57] Trainerize and ProCoach – user-friendly and habit-building [13:09] Canva and Facebook – edit photos and build your brand with ease! [19:26] Get your notebooks ready for Jonathan’s recommendations [24:04] Bruce Wayne’s apps have to match his Tesla! [37:28] "One easy way to stick out answering questions in Facebook groups - shoot a video answering the question - you'll stick out like gold in a bucket full of lead. Answering questions is your branding." – Ren Jones Trainerize (Price varies) - https://www.trainerize.com/ It’s very easy to set up and user-friendly. You can add videos from YouTube or your videos if you have your own recordings. The visual component is key for clients! ProCoach ($99/month+) - https://www.precisionnutrition.com/procoach-software-free-trial This is more of a longer approach (a year-long program) as this gives daily lessons. Each day sets behavioral components to build habits that your clients need to keep up with. Canva (Free version available) - https://www.canva.com/ It’s the poor man’s Photoshop. Make photos magical without the expertise of a graphic designer! You can generate testimonials from your clients using their templates. Facebook (Free) - https://www.facebook.com/ Don’t underestimate the business opportunities here! Ren got a job because people saw his content. You can build your brand by answering questions on fitness groups. Tripit ($50/year) - https://www.tripit.com/web/download Forward all your reservations through this app! Hotels, flights, Airbnb, including necessary addresses and numbers, are all organized for you. Evernote (Free version available) - https://evernote.com/ Besides being a note-taking app, you can use it to pull articles off from the internet to save them for later. LastPass (free version available) - https://www.lastpass.com/ Never go through the nightmare of remembering your complicated passwords. Additionally, you can let other people use them without them seeing it! Hubdoc ($20/month) - https://www.hubdoc.com/ Automatically integrate all your credit cards, statements into a central filing system and take photos of receipts for your bookkeeper! Skitch (Free option available) - https://apps.apple.com/us/app/skitch-snap-mark-up-share/id425955336?mt=12 A simple app on your phone that allows you to crop and annotate pictures quickly! TunnelBear ($9.99/month) - https://www.tunnelbear.com/ This app is crucial for protecting your information when you use public networks. It’s a VPN (Virtual Private Network) that cloaks your IP address, so you don’t get hacked. SelfControl (Free) - https://selfcontrolapp.com/ A productivity tool keeps you away from procrastination. You can set a timer to block you from apps and websites, then restart your system to get access again after working! Backblaze ($6/month) - https://www.backblaze.com/ Save your data on this cloud software to give you peace of mind from data loss. Don’t let your precious photos and irreplaceable work files get lost forever! Get all shows and subscribe wherever you listen to podcasts at www.onlinetrainer.com/podcast SPONSORS Get started TODAY with the world-leading certification and business development program for personal trainers, nutrition coaches, and gym owners – The Online Trainer Academy: https://onlinetrainer.com/academy Enjoy this special offer of 60 days FREE on PT Distinction from The Online Trainer Show! - https://onlinetrainer.com/ptd YouTube - https://www.youtube.com/user/JonGoodmanPTDC
Un VPN crée un tunnel privé et sécurisé sur Internet ouvert. L'idée est que tout ce que vous envoyez soit encapsulé de manière à ne pas pouvoir être déchiffré, même si les paquets sont interceptés. Les VPN sont donc des logiciels très puissants et importants pour protéger vos données en permanence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweet-cloud/message
BONUS EPISODE: Jeff Sengpiehl, chief technologist at Key Code Media, gives tips for remote editing and other post production options from home Finding the right technologies and new ways to work from home is becoming a necessity right now. Jeff Sengpiehl discusses ways to remotely access your work edit bay from your computer, edit from the cloud, consolidating the project onto hard drives and physically taking it home, and how to proxy edit from your editing facility. In this episode: Hewlett Packard's Z Central Remote (Remote Graphics Service, or RGS)- Free to those with HP systems, or it can be used through Apple's boot camp partition and paying the HP Z Central Remote license fee. A plus: Still allows collaboration so everyone knows who is doing what. https://www8.hp.com/us/en/workstations/zcentral-remote-boost.html VPN: Virtual Private Network, can be used to connect to another network as if you're there which allows more bandwidth. https://www.pcmag.com/picks/the-best-vpn-services Adobe editing systems, such as Premiere can be “lifted and shifted” into the cloud https://www.adobe.com/products/premiere.html?gclid=Cj0KCQjwm9D0BRCMARIsAIfvfIajfwAVEc8MQudttNTgB56iKpQsARUo2pzuLJdsue-bPw2KKfcB1iwaAgKEEALw_wcB&sdid=KKQOM&mv=search&ef_id=Cj0KCQjwm9D0BRCMARIsAIfvfIajfwAVEc8MQudttNTgB56iKpQsARUo2pzuLJdsue-bPw2KKfcB1iwaAgKEEALw_wcB:G:s&s_kwcid=AL!3085!3!383822034471!e!!g!!adobe%20premiere Studio Network Solutions has a product called Nomad, with asset management proxy files available through a shared browser software. NOT collaborative, but there is an “over-the-shoulder” mode for a producer to give notes. https://www.studionetworksolutions.com/nomad-remote-workflow-offline-editing/ Teradici- For PCs only, software to access your workplace's shared cloud using PCoIP (PC-over-IP) https://www.teradici.com/ Good and fast, not inexpensive. See Jeff's YouTube video explaining some of the technology mentioned in the episode: https://www.youtube.com/watch?v=tzsHG3IbVcA Find Jeff Sengpiehl: https://www.keycodemedia.com/ Find out even more about this episode, with extensive show notes and links: http://camnoir.com/bonusremotework/ LIKE AND FOLLOW US, send fan mail or suggestions! Website: www.camnoir.com Facebook: @cinepod Instagram: @thecinepod Twitter: @ShortEndz Brought to you by Hot Rod Cameras: Find your next camera, lens, light or accessory at https://hotrodcameras.com/
TSR-The Server Room – Shownotes – Episode 01 Topics for Discussion on this episode: Home Server ISP options Can I run a server out from Your own home? If not what alternatives I have available? Does it worth it? Should I use My ISP provided Modem or perhaps replace it with a 3rd party solution? I will use the first 15-20 minutes to give my two cents about the above and then I open the phonelines for comments / opinions / debate from the audience. If no callers then I just continue discussing some parts of these in more details. Voicemail and Calling queue configured on the DID|VOIP|SIP line…During the show calls are placed in a queue if the line is busy and when offline calls go to a voicemail so You can feel free to leave your comments and ideas that way if You prefer.. Links: Links about running Your own server at Your home internet connection: https://www.expressvpn.com/blog/how-to-make-a-small-server-for-your-home/ https://afteracademy.com/blog/how-to-convert-your-laptop-desktop-into-a-server-and-host-internet-accessible-website-on-it-part-1-545940164ab9 ALTERNATIVE OPTIONS Cloud providers: Dedicated Servers for an affordable monthly price at Hetzner https://www.hetzner.com/sb DigitalOcean VPS *Virtual Private Servers* Run Your Own Services such as VPN *Virtual Private Network* for as little as 5$ a month (( For Example Outline VPN a free open source product made by Jigsaw )) https://www.digitalocean.com/ https://getoutline.org/en/home Hardware recommendations: Ubiquity and Mikrotik equipment ( Routers, Access points, Switches) https://www.ui.com/ https://mikrotik.com/products I purchase from Europe online at Eurodk ( networking gear such as the above ) https://www.eurodk.com/
Sigurno ste čuli za termin VPN (Virtual Private Network) ali možda do sada niste koristili ili ne znate za ša sve može da posluži. Preporuka - ExpressVPN (prijavite se preko linka i dobijete 30 dana besplatno) https://www.expressrefer.com/refer-friend?referrer_id=13090120&utm_campaign=referrals&utm_medium=copy_link&utm_source=referral_dashboard
Learn what a VPN (Virtual Private Network) is, when you should use one to protect your security and privacy, and how to choose one. Full post: https://defendingdigital.com/when-do-you-need-a-vpn-virtual-private-network/
Pete Zaborszky is a libertarian techie that has been invested in privacy since before Edward Snowden's revelations. Founded in 2013, his website BestVPN.com has helped millions of visitors gain information on how to protect their privacy in the digital age. Together with a team of experts, bestVPN.com is dedicated to fighting for people’s privacy and freedom to use the internet when, where and how they wish. BestVPN.com is a VPN price comparison and review site with three main purposes. To comprehensively review and compare VPN (Virtual Private Network) services to help all users of technology choose the best services to enhance their internet privacy and security. To educate people on the best ways to stay safe online, with guides for everyone from novices to technical experts. To provide up-to-the-minute news on cybersecurity and online privacy matters, and support efforts to educate people on the latest related legal developments. Pete Zaborszky owner shares his story and how Best VPN are helping users.
Existen varios servicios VPN (Virtual Private Network) para navegar por Internet de forma más privada y segura. See omnystudio.com/listener for privacy information.
With no guest joining Avery on this episode, she takes the time to talk about a very important subject — digital security. In today’s show, she shares practical advice that anyone can use in a more convenience-based lifestyle. She covers everything from things to watch out for, to how differences devices might be affected, as well as sharing some tips and resources to improve your digital security practices. Key Takeaways: [2:05] Many small businesses don’t always have their own dedicated IT department; in addition to installing software and getting email set-up, they also have to worry about security. There are things that could go wrong, and it’s important to have your security properly configured, to protect yourself and your information. [4:31] The number one threat seems to be people getting Malware. Malware is an umbrella term that covers all sorts of bad things that could happen to your computer. This might happen if someone is trying to control your computer, or trying to spread something else around. People are also getting into the “Malware scene” for money (Ransomware). The average ransom demand is $649, and 43% of Ransomware victims are employees within organizations. [8:29] Digital security should be practiced daily; it should become a habit just as your physical safety is. [9:27] Setup: computers, smartphones, websites. Websites have security issues, and if you are the owner of a website, you need to make sure you’re thinking about security for your website. For computers, Macs tend to be a little more secure than PC’s, but they are still susceptible to viruses, etc. Owners of both computers need to configure their computers correctly. As with computers, if you have a smartphone there are safety and security vulnerabilities (Android phones more so than iPhones or other iOS devices). [11:53] Once you have things setup, it will become a day-to-day practice of digital security. The two biggest vulnerabilities of digital security today are phishing emails and data breaches. [12:36] Phishing emails are spam emails that come in, but they are getting much better. They may look like they’re coming from people or a company you know, and the messages are starting to look legitimate and professional. If you follow the links provided, your computer may get infected with a virus, or you might be tricked into sharing some kind of secure information you wouldn’t want to share. Be very careful when you’re checking your email — check out the link destinations and the file names to discern legitimacy before you click it. [15:27] With so many digital accounts, it is (unfortunately) highly possible that platforms will have a data breach. Password management — and having a different password for different logins — is very important. If, for some reason, your password gets shared in a data breach, and you only have one password, someone could easily access several of your accounts with one password. Avery suggests using a password manager. [20:51] Keep everything updated, especially on your phone. Updating the apps and the operating system on your phone is one of the number one ways to block security vulnerabilities. Many times when there is an update, it is for a security patch. [21:54] If you use your phone to message people, some messaging apps aren’t totally secure. The most secure app Avery recommends is Signal, which offers end-to-end encryption. [23:30] If a program offers you two-step authentication, use it! This system allows you to log in with your password, and then provides a second verification on another device before logging you in. [24:42] VPN: Virtual Private Network. A VPN makes sure that whatever you’re doing online is encrypted. Whenever you’re on an open wifi source, you definitely need to turn on a VPN. They should work on any number of devices. [26:52] Anti-virus software is generally not very effective — it’s not fast enough to keep up, and it can give you a false sense of security. Avery doesn’t recommend running anti-virus software, but rather encourages best practices of digital security on a routine basis. This includes blocking advertisements from your web browser. [29:43] Avery talks about security of email — they are about as secure as sending a postcard in the mail. Be very careful about the amount and type of information you are sending or attaching into an email. Good alternatives to email: fax machine, cloud-computing solutions, or a unique sharing tool: One Time Secret. Episode Highlights: Digital Security Malware Ransomware Setup: Computers, Smart Phones, Websites Phishing Data Breaches Password Management Updating Operating Systems Secure messaging Two-Step Authentication Virtual Private Networks Anti-Virus Software Malvertisements Email Security Resources: Episode 1 with Shawn Hooper Decent Security LastPass WhatsApp Facebook Messenger Signal Tunnel Bear One-Time Secret Avery’s security article for the Globe and Mail Avery’s security and privacy article for Chatelaine Magazine camptech.ca