Vibing in Valentino

To my listeners, Our season 3 ends here! In this episode, I share 5 major life lessons I learned from doing a big across-the-globe move.  Thank you for sticking around for another season! We can't wait to be back for season 4.  xo, Nicole    Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

It's time for another mama-inspired episode! Nicole breaks down the feminine habits she grew up around and how that has affected her life and routine, and what we can all learn from her mom, known to Nicole and her friends as "Mama B".  Follow Nicole @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Catherine Magana, certified financial planner and managing partner of Savvy Women Wealth Management, in on VIV this week to talk about how you can get your account in check. We talk taxes, student loans, and how to start investing! Is a Birkin bag or a Cartier bracelet a good investment? How to get started investing in stocks? Find out here.  Follow Catherine: @savvyupdotcom www.savvyup.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Asha Christina, self-improvement YouTuber and host of Quality Queen Control podcast, is on VIV this week for a girl chat. We talk about dating in today's generation, not sleeping with a guy too soon (it's hormonal and scientific), always keeping your emotions in check and so much more so you can stop getting played.   Follow Asha: @theashachristina YouTube: Asha Christina Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

To my dear listeners, I am sorry I exposed you to toxic people and gave them a platform to speak. Moving forward, I promise to carefully vet each of my guests. Thank you for continuing to support me and Vibing in Valentino. Love always, Nicole

In this week's episode of VIV, Nicole is SOLO to breakdown her entire upkeep routine from head to toe. This episode is detailed, down to the products and prices. At the end, we calculate the costs of what it takes to be pretty. Is it worth it?  Follow Nicole @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

We get right to the point this week with our guest, Michaela Pink (strategic dating expert, author and YouTuber). How do you maintain composed during an argument? Should you accept infidelity if he's spending money? How do you set boundaries in relationships? Why is it important to date more than one person? All this and more in this week's episode! Follow Michaela: @iammichaelapink www.michaela.pink Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Brandon Bostick, 5 year NFL tight end, is on VIV this week to give our listeners some dating advice. Nicole and Brandon talk about how they met, why they broke up, remaining friends with ex's, what athletes look for in their girls and the issue of money in relationships.  Follow Brandon: @boombostick (he recently deactivated his IG) Follow Nicole: @nicolenamxo

Nicole is solo on VIV this week to open up about her eating disorder during her teen years. From the beginning of the dysfunction to now (we go way back!), we touch on the different things that triggered the destructive habits and the things that helped her recovery. *TRIGGER WARNING: details of bulimia, anorexia and binge eating disorder*  Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Tiziana Terenzi, creative director of Tiziana Terenzi a family-run, niche perfume house in Italy is on VIV this week to talk about the importance of having love in everything you do, how to remain true to family values when running a business, the importance of exclusivity and how perfume is liquid art. Follow Tiziana: @tizianaterenzi @p.terenzi Find Tiziana Terenzi perfumes at all high-end department stores Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Cat Shanu, femininity expert and founder of The Femme Guide, is on VIV this week to talk about how to balance ambition and confidence with femininity, why she disagrees with the importance placed on appearances in the feminine community, the classiness of being private and also what women can do on a daily basis to always remain in their feminine energy.  Follow Cat: IG: @thefemmeguide Clubhouse: @femininity www.thefemmeguide.com Follow Nicole: IG and Clubhouse: @nicolenamxo www.vibinginvalentino.com

Nicole is SOLO on VIV this week to talk about the importance of developing and practicing emotional discipline, why "crazy" is only fun and entertaining when you read about it on blogs, why "crazy" leaves you single and the 3 step way to resolve conflict without acting "crazy".  Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Emily Wines, one of only 300 master sommeliers in the entire world, is on VIV this week to talk about the basics of wine tasting, wine pairing, answers questions like why red is pricier than white, and gives her tips on how to pick the perfect wine every time.  Follow Emily: @emily.wines @chwinery www.chwinery.com Facebook: @coopershawk for Emily's drink recipe videos and wine tips Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Fitness expert and the OG IG fitness influencer, Paige Hathaway is on VIV this week to talk about what it really takes to build a fitness empire, give us business advice (should you hire friends?) and give us her best tips on sticking to your New Year's Resolution so 2021 can be your fittest year yet! Follow Paige: @paigehathaway www.paigehathaway.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Nicole is SOLO on VIV this week to talk about how to give a gift to your significant other without ruining the feminine-masculine dynamic, and how to handle being around a bunch of guys without losing your feminine energy ("the little sister" role).  Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Human design expert, Katie Irvine, is on VIV this week to tell us how to be able to get to know ourselves and our life path better. The human design chart is "natal chart on steroids" and what's cool is it actually guides you on how to make decisions and what to do in life. Listen to learn about what human design type you are, how to tell if you're aligned, and what to rely on to make decisions.  Get a chart: www.mybodygraph.com Follow Katie: @sort.of.spiritual www.sortofspiritual.com/shop USE CODE "VALENTINO" FOR 33% OFF CLASSES! Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Jasmine, YouTuber and manifestation expert, is on VIV this week to tell us how to manifest FAST and how to manifest that specific person into your life. We discuss the difference between quantum leaping vs. "point and click", Law of Attraction vs. spirituality, the importance of not trying, and how to stay aligned in these trying times.  Follow Jasmine: YouTube: Manifest Fast with Jasmine YouTube: Existential Communications Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Nicole shares her LASIK experience and the 10 things you need/want to know before getting it done. What's the pre-op prep like? Did it hurt? Eyelash extensions? Make-up? Some things the doctors don't tell you! Find out here.  Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com Thank you to our sponsor, Flower Power. Hit the link below to get your situation situated: www.getflowerpower.com CODE: VIBING for 10% off! 

Karine Alourde, YouTuber and feminine energy expert, is on VIV this week to talk about our favorite feminine energy icons. She explains why Elvira is more feminine and high-value than Naomi, the most feminine cultures around the world, the difference between Old Hollywood sirens as icons vs. New Hollywood and so much more. Follow Karine: @karine_alourde youtube.com/karinealourde Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Kimberly Rossi, certified Ayurvedic health counselor, is on VIV this week to help you figure out what dosha you are, how to maintain a healthy weight, ayurvedic tips for feminine wellness and how to incorporate holistic health into your every day life.  Follow Kimberly and get your cleanses at: www.https://artoflivingretreatcenter.org/ Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Nicole is SOLO on VIV this week to discuss the biggest perspective shift to help you preserve your sanity in dating and relationships with the people around you. We talk about how men are like stocks, setting your boundaries (setting your KPI's), establishing an ROI in your relationships and being aware of the maturity date.  Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com 

Kayla Brenda, professional dancer for artists like Jason Derulo, Trey Songz and Pitbull and founder of the body positive community BodyLove is on VIV this week to for an uplifting chat. We talk about the beauty standards, messed up industry ideals and how to love and respect our bodies in the way it deserves.  Follow Kayla: @kaylabrenda @bodylove.sanctuary Take her dance class: www.steezy.co Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Breeny Lee, life coach/motivational speaker/YouTuber/influencer, is on VIV this week to talk to us about "mommy issues", why "right girl, wrong time" is a LIE, dating "potential" vs "reality", how to value yourself over the men in your life, and leveling up. This is a motivational, feel-good episode perfect for any woman.  Follow Breeny: @breenylee www.breenylee.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com  

Drea and Lex, the ladies of the Pour Minds podcast is on VIV this week for a hilarious girl chat. We talk about dysfunctional celebrity couples, dating during quarantine, head vs. sex, and we spill the technique to getting your crush's attention on IG (there's a whole technique, promise!).  Follow Drea, Lex and Pour Minds: @dreanicoleee @lex_p_ @pour_minds Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Nicole and Karina ("Body is a Temple" podcast) sit down and talk about their fitness journeys, Nicole's eating disorder, Karina's differing health approach from her parents', and their diet/wellness tips.  Follow Karina: @kari.life.art www.karilifeart.com Podcast: Body is a Temple Follow Nicole  @nicolenamxo www.vibinginvalentino.com

Amy Weissfeld, certified sex coach and sex therapist, is on VIV this week to speak about how better sex makes you a better person, whether or not porn and vibrators dull your senses, why your body insecurities are ruining your sex life, how to talk to young kids about masturbation and consent, and the best toys.  Follow Amy: www.joyfulselflove.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Blogger, podcaster and plant-based diet expert Elizabeth Coe is on VIV this week to tell us how to age in reverse and stave off UTI's with a plant-based diet. She gives us tips on how to transition to being plant-based, how to still go to parties and enjoy indulgences and also gives us some plant-based hacks (frozen dates?!).  Follow Elizabeth: @hautehealthy www.hautehealthy.com    Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Nicole is SOLO on VIV this week to discuss pretty privilege, how to be more than just surface-level and how to raise the next generation of substantial women...all in time for Sept 25th: National Daughter's Day!  Follow Nicole: @nicolenamxo @bodybyvibingco for fitness/diet tips www.vibinginvalentino.com

Dia Dynasty, professional dominatrix and co-founder of La Maison du Rouge, is on VIV to talk to us about the BDSM and kink world. We talk about consent, what 50 Shades of Grey gets wrong about BDSM, how her Asian mama got on board with her profession, and why consent is very sexy.  Follow Dia and La Maison du Rouge: @dia__dynasty @lamaisondurouge www.dominadynasty.com www.lamaisondurouge.com Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Gia Fey, fitness influencer and personal trainer, is on VIV this week to talk about her fitness journey, why spirituality is such an important component of fitness, the significance of self-love and why she hates the 30-Day Squat Challenges.  Follow Gia Fey: @bodybygia www.bodybygia.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Season 3 of Vibing in Valentino premieres Sept. 11, 2020! Here's a sneak peek at what we have in store... Vibing in Valentino is a female-centric podcast focusing on topics such as relationships, sex, business, beauty, fashion and fitness. New episodes every Friday! Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Nicole shares 5 important things she's learned from starting and growing VIV from Season 1 until now. These lessons can be applied to anything in life- starting a business, starting a project, fighting for your promotion, a relationship... a motivational pep-talk for anyone who needs it!  Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

This minisode is the UPDATED version of the Hair Growth Hacks episode from Season 1! Includes new hacks, tips and tricks for how to grow your longest, healthiest hair!  Follow Nicole: @nicolenamxo @bodybyvibingco for the diet/fitness tips from Nicole www.vibinginvalentino.com

In Season 2 finale, Nicole finishes up the summary of Robert Greene's Art of Seduction. Part 2 is all about the seduction process, which has 4 phases. Learn all about how to seduce people to become easier to manipulate, to become obsessed with you or simply learn about what tactics people may be using on you so you don't become a victim.  Follow Nicole: @nicolenamxo @bodybyvibingco for Nicole's fitness/diet tips and tricks www.vibinginvalentino.com Purchase Art of Seduction: http://go.magik.ly/ml/rlem

Helena Hart is on VIV this week to tell us how to shift your love life using your feminine energy. This is the key to receiving more by doing less. Learn how to lean back, stay strong in your self-worth and attract the man of your dreams. Follow Helena: Youtube: Helena Hart www.helenahartcoaching.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

This week, Nicole summarizes one of her favorite books. We break down and go in-depth with part one of the book, The Art of Seduction by Robert Greene. This part is all about the types of seducers and anti-seducers. Are you a siren? A rake? A charmer? Or are you a tightwad? A suffocator? A brute? Find out how to use your seducer type to your advantage and how to pinpoint anti-seducers around you. Follow Nicole: @nicolenamxo www.vibinginvalentino.com For Nicole's fitness tips: @bodybyvibingco

Model/UFC ring girl/Founder of Girlfriend Box/OG IG influencer Arianny Celeste is on VIV this week to discuss her journey from model into entrepreneurship, the importance of evolving your image and how she made smart moves to capitalize on her online presence. Arianny gives us listeners advice on starting a business, becoming a model, how to break into the UFC world, and shares her beauty and fitness tips.  Follow Arianny: @ariannyceleste facebook.com/therealariannyceleste Follow Girlfriend Box: @girlfriendbox www.girlfriendbox.com Follow Nicole: @nicolenamxo www.vibinginvalentino.com Nicole's Fave Things https://obsw.it/s/30y

Sheneka Adams is on VIV this week to tell us all about how to re-brand your image, and how to embrace and activate your feminine Goddess energy to level up your entire life. This episode is fun, girly, and very uplifting- a reminder to us women to always remember our worth and never settle for less.  Follow Sheneka: @simplysheneka Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Tiona Fernan is on VIV this week to talk about her social media journey, spill her beauty and fitness tips (you'll never guess how affordable her fave beauty product is!), dating advice, and bonds with Nicole over their shared Leo-ness, being babies of the family and their love (and fear) of scary movies.  Follow Tiona: @xttiona YouTube: Tiona Fernan Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Nicole is on VIV solo this week to talk about all the ways you can stay healthy, hot, and happy during a pandemic and a revolution. In this episode are her 8 biggest tips on fitness and weight-loss to beauty to spirituality during these crazy times. Come out of 2020 madness a better version of you.  Follow Nicole: @nicolenamxo www.vibinginvalentino.com Get Aila, Nicole's fave matcha pre-workout: www.meetaila.com CODE: VIBING20 for 20% off! 

Vanessa Somuayina, tarot reader/entrepreneur/YouTuber, is on VIV this week to share with us her journey as a YouTuber, how she discovered her psychic abilities, her entrepreneurial journey with Beau Life, the power and beauty of crystals and so much more. Listen til the very end for Vanessa's reading just for us VIV listeners! Follow Vanessa: @vanessa_somuayina https://www.youtube.com/vanessasomuayina www.build-a-beau-life.com Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Silvana Gargione, actress and professional resumé writer, is on VIV this week to help you land that job. We talk about the biggest mistakes you can make on a resumé, importance of a cover letter, using LinkedIn, and more tips on how to get hired.  Follow Silvana: https://www.linkedin.com/in/silvanagargione https://www.silvanagargione.com Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Tiana Musarra is on VIV this week to talk about dealing with haters, making it big in the digital space (you'd never guess who takes her pictures!), spills her beauty secrets and tells us how to get a bomb picture for the 'gram! Follow Tiana: @tianamusarra www.youtube.com/tianamusarra Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Nicole is back with a solo episode this week with a curated list of 20 dating red flags derived from her own dating life mishaps. This list includes everything girls should take mental note of, such as being rude to waiters to the fallacy behind a "little white lie." A must-listen for any girl! Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Dr. Kate Balestrieri, a licensed psychologist/couples therapist/sex addiction specialist, is with us this week to break down sex addiction, the common misconceptions around the addiction as well as other intimacy issues in relationships such as trust issues, looking through each other's phones and the real meaning behind "daddy issues."  Follow Dr. Kate: @drkatebalestrieri @themodernintimacy www.modernintimacy.com Follow Nicole: @nicolenamxo www.vibinginvalentino.com      

Gillian Nation, model and influencer, is on VIV this week to talk about her journey from growing up homeschooled in a small town to modeling for magazines like Maxim, Playboy and Treats!. She spills her beauty secrets and talks about her favorite things at the moment.  Follow Gillian: @gillian_nation Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Shallon Lester (YouTuber/author/former editor-in-chief of Star magazine) is on VIV this week to talk about the age of social media, fuckboys, and side chicks. We cover topics like how to manipulate men, the psychology behind copying Kylie Jenner's IG poses, whether it's worth it to be his third (fourth?) baby mama and SO much more.  Follow Shallon: @shallonxo www.youtube.com/shallonlester Follow Nicole: @nicolenamxo www.vibinginvalentino.com 

This week's episode was entirely inspired by Nicole's mom, known to Nicole and her friends as Mama B. Completely graceful and classy, here are the lessons she's drilled into Nicole on appropriate behavioral conduct. We cover table manners, why you should never ask someone what they do for a living, and the simple non-problematic solution of not saying too much.  Follow Nicole:  @nicolenamxo www.vibinginvalentino.com

Mariah Ossa is on VIV this week to talk about what it's like to work as a bottle girl, her 5-year relationship with UFC champ Rampage Jackson, and her journey to self-love and self-discovery. We give listeners the 100% truth about getting out of a toxic on-off relationship cycle and a behind-the-scenes look into being the girlfriend of someone in the public eye.  Follow Mariah: @mariah_ossa @pawwalkswag www.pawwalkswag.com    Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Three Day Rule's founder and expert matchmaker Talia Goldstein is on VIV this week to discuss her entrepreneurial journey and dish out dating advice. We talk all about first date mistakes, chemistry for men vs. women, the importance of being open-minded when pursuing love, why women should make the first move, and so much more! Follow Talia: @taliagolds @threedayrule www.threedayrule.com Follow Nicole: @nicolenamxo www.vibinginvalentino.com

Aja Dang comes on VIV this week to talk about her life as a YouTuber and IG influencer. We talk YouTube and IG growth, growing up mixed-race, how to separate work and personal life and Aja spills her beauty and fitness tips.  Follow Aja: YouTube: youtube.com/ajadang IG: @ajadang Podcast: Heavy Topics with Lightweights Follow Nicole: IG: @nicolenamxo www.vibinginvalentino.com