Worthiness Warriors

After a very eventful summer, Chelsea and Kevin sit down to talk about transitions to parenthood, unsolicited advice, Baby T's entrance to the world and where we go from here on the last episode of Worthiness Warriors. For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

On the way home from her college graduation Jacy Good and her family were in a car crash that changed her life forever. She and her husband, Steve, are now working to create a world with less distracted driving to save lives. Jacy and Steve are incredible examples of what it means to be brave enough to get out of your comfort zone and share your story in order to change hearts and minds on a global scale. If you need a reminder to stop texting and driving or need a boost to start sharing your own story, this episode is for you! More about Jacy and Steve: Jacy Good and Steve Johnson are public speakers and advocates for phone-free roads. Since Jacy's miraculous recovery from the 2008 crash that claimed the lives of both her parents and left her partially paralyzed – a crash caused by a distracted driver – they have worked tirelessly to educate the country and world about the dangers of phone use behind the wheel. Help them end an epidemic that shatters thousands of American lives every year – Hang Up And Drive. Website: hangupanddrive.com Facebook: Jacy Good Instagram: @jacygood  

Chelsea and Kevin sit down with wellness coach and energy healing practitioner (among many other things), Kadeem Alston-Roman, to talk about what self-care can look like for artists and empaths when it comes to protecting our creative energy, how we can make sure we're taking care of ourselves, shedding our good girl/boy/person capes, and so very much more. If you've ever been known for being nice, but are ready instead to be known for being kind to yourself and others, this episode is for you.  More about Kadeem: Kadeem Alston-Roman is a meditation teacher, holistic wellness coach, energy healing practitioner, aromatherapist, hypnotherapist and inspirational speaker. He uses his gifts, skills and abilities to work with a variety of physical, mental, emotional and spiritual issues. He has worked with varying populations at Google, Yahoo, Verizon, Bloomberg, Audible, Mt. Sinai Hospital, New York Presbyterian Hospital, New York University, Brooklyn Friends School, Gibney Dance, The Actors Fund Arts Center, The World Policy Institute and others. His expertise has been featured in Forbes, Vogue, The Sunday Times, Martha Stewart Living, The Huffington Post, Dance Magazine, Medium, Heathline and other publications. He was the co-founder and co-director of Full Force Wellness & Dance Repertory, a dance organization that incorporated holistic wellness & clinical wellness into its classes and performances. Over ten years, Kadeem and his co-founder and co-director, Anginese Phillips, entertained and inspired audiences throughout New York City and the surrounding tri-state area. Kadeem was also the host of the podcast Upgrade Your Light and is the author of a cheeky book entitled, A Spiritual Guru Walked Into the House of a Cash Master…and the Rest Is History. For more information on all of Kadeem's works visit: www.Linktr.ee/KadeemOne Website: kadeemone.com Instagram: @kadeemone

Chelsea and Kevin sit down with mediation coach and comedian, Aastha Lal, to talk about why it's so hard to create a meditation routine, why it's so worth it, exactly how to get started without having to sit in silence for hours a day, and how that simple change and shift your entire perspective on life.  More about Aastha: Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450 shows and headlined on some of the biggest stages around the world in cities like London, Toronto, New York, Los Angeles, Miami, Dublin, and Hong Kong. She also is a meditation coach and has been practicing meditation for the last 16 years. Instagram: @aastha.lal TikTok: @aastha.lal

Chelsea and Kevin sit down with coach, author, and widow, Aly Bird, to talk about what it means to be a grief ally, aka, what it means to be there as a support person to someone who is grieving. Whether you are experiencing grief currently, are helping someone through grief, or are curious to know what to do when the time comes to support someone through a challenging time, this episode covers it all and more! More about Aly: Since her husband's untimely death, Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A coach, speaker and workshop leader, Aly shows a clear path to those who have the courage to take on the vital role of being a grief ally.  Website:  www.alybird.com Instagram: @thealybird

Chelsea and Kevin sit down with professor and author, Shelly Tochluk, to talk about her latest book that she co-authored, Being White Today, identity development in the white community, what it looks like to be not a well-meaning white person, but to be actively Anti-Racist. This episode also dives into what allyship/being an accomplice can look like as a white person and how to get started when we feel anxious or sometimes even paralyzed by the fear of not “doing the right thing the right way.”  More about Shelly: An educator, with a background in psychology, Shelly Tochluk is a professor at Mount Saint Mary's University–Los Angeles. She is the author of Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Living in the Tension: The Quest for a Spiritualized Racial Justice, and co-author of Being White Today: A Roadmap for a Positive Antiracist Life. Shelly volunteers with AWARE-LA(Alliance of White Anti-Racists Everywhere-Los Angeles). She co-produces AWARE-LA's 4-day Unmasking Whiteness Institute, which leads white people into a deeper understanding of their personal relationship to race and systemic racism. Website: shellytochluk.com AWARE-LA surj.org  

Chelsea and Kevin sit down with body-positive and LGBTQ-inclusive personal trainer and author, Eden Robinson to discuss something we would all rather not talk about, shame. Eden discusses her book, Becoming Shameless, and the process she's gone through following an abusive childhood to release shame and how we all can too.  More about Eden: Eden "Simchah" Robinson is a body-positive and LGBTQ-inclusive personal trainer based in San Francisco. She just released her first book "Becoming Shameless", a memoir about surviving childhood abuse and coming out as a lesbian at 27. She's been interviewed on various podcasts including The Late Bloomers Clvb, The Only One In The Room, Life After MLM, and Am I The Crazy One? To find out more about her training, check out her website at www.fangirlfit.com. To see more of her writing, follow her on Instagram at @writing.eden  Website: fangirlfit.com Instagram: @writing.eden

Chelsea and Kevin sit down with Emilie Leyes, brain training specialist, hypnosis practitioner, social media creator, business owner, actor, and so much more to discuss how we can rewire negative thought patterns, what that looks like, why we so often fail in our attempts to do so, and what hypnosis really is and what it can do for you.  More about Emilie: Emilie Leyes (she/they) is a NYC-based brain training specialist, hypnosis practitioner, actor and singer. In addition to working 1:1 with actors and public figures to support their mental health in their careers, she also offers brain training workshops and courses to the public, and shares resources daily in her TikTok community of over 675,000 people. Emilie is passionate about helping folks discover the power of their imaginations to transform their minds and the world. Make sure to follow her for exciting announcements about her new upcoming course and hypnosis app coming very soon! Website: emilieleyes.com Instagram: @emilieleyes TikTok: @emilieleyes.hypnosis

Chelsea and Kevin sit down to discuss language and how two generations view profanity and language very differently. Usually aligned, Chelsea and Kevin go head to head on why they believe they're both right and how we can see eye to eye beyond our generational differences.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea and Kein sit down with Brian Rosenberg, founder of Gays with Kids to talk about what it takes to become a parent as a gay/queer man. From Kevin's experience raising Chelsea in the early 90s to Brian's experiences raising kids today there are so many wonderful tips, bits of advice, challenges to learn from, and stories for LGBTQ+ and straight parents alike in today's episode! More about Brian: Brian Rosenberg is the founder of Gays With Kids and creator / head coach of GWK Academy, the only-one-of-its-kind App designed specifically to help gay and queer men become dads.  Brian has more than 25 years of sales and marketing experience, but his real passion has been the creation of Gays With Kids, the one-stop destination for gay, bi and trans dads and dads-to-be. Brian and his husband Ferd became first-time dads in 2009, creating their family through adoption and surrogacy. At the time, there were few resources available to help queer men become dads, and even fewer for those who already were, so they launched GWK in March 2014. Together since 1993, the secret to this couple's longevity is Ferd's prowess in the kitchen and Brian's great appreciation for anything his husband cooks! Instagram: @gays_with_kids Website: gayswithkids.com Download the GWK Academy App here!

Chelsea and Kevin sit down with Dr. Andrea Liner, licensed clinical psychologist and breakup coach to talk about communication, break-ups, make-ups, disillusionment with dating, and so much more in this episode. If you're moving through a break-up, trying to improve your communication with your partner, or just curious about what's going on with our self-worth in relationships, this episode is for you! More about Andrea: Dr. Andrea Liner, PsyD, is a licensed clinical psychologist and breakup coach. She's always been fascinated by why people do the things they do and driven by a deep desire to help others. That led her to her path as a psychologist.  In the last year of her psychology doctoral program, her boyfriend of 5 years broke up with her seemingly out of nowhere. She was devastated and questioning every single thing about the relationship...and herself. Not only was she going through an agonizing heartbreak, but the Universe decided to pile on and made 90 percent of the therapy cases assigned to her about breakups. So she thought, “OK got it, message received!” Andrea channeled everything she was going through into helping others and eventually healing herself. By the end of that year, Andrea was a breakup expert — and a new passion was born! Instagram: @dr.andrea.liner Website: drandrealiner.com

Chelsea and Kevin sit down with dietitian, eating disorder specialist, parent, and public health professional, Sumner Brooks, to talk about all things intuitive eating, especially what it means to raise an intuitive eater. Whether you've heard about the concept of intuitive eating, have no idea what it is, or have been one for years and want to translate this information for your children in a society filled with diet culture, this episode has it all! More about Sumner: Sumner Brooks is a master's level registered dietitian, eating disorder specialist, parent, and public health professional with nearly 15 years of experience in the field of dietetics. She is the co-author of How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence (St. Martin's Press, 2022) which has been featured on Good Morning America, The Wall Street Journal, Popular Science, and The Seattle Times. Sumner's work has been published in Good Housekeeping and Goop.   She loves consulting with parents and other providers to help them learn about the psychological underpinnings of Intuitive Eating and understand their own relationships with food and body, to ultimately make a positive difference for the lives of kids as they grow in to their unique and wonderful selves. Based in the Pacific Northwest, Sumner enjoys getting outdoors with her husband, two kids, and dogs, playing tennis, and curling up with a good book. She is the founder of an international professional training platform for eating disorder dietitians called EDRD Pro. Instagram: @intuitiveeatingrd Buy the book! How to Raise an Intuitive Eater

Welcome back, Worthiness Warriors! Chelsea and Kevin, both notorious for being very organized and planned people, sit down to record for the first time ever without a plan. This very special episode is a candid look at what Chelsea and Kevin have been learning to unpack in their own lives, covering everything from feelings being optional to what the phrases, “you do you” and  “blaze your own trail,” actually mean to them. Basically, we're all in this together, Warriors, so let's take some time to unpack our oversized baggage, not alone, but together.   For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

In the final episode of Season 5 (OMG), Chelsea and Kevin talk about the middle-of-the-night scaries, what to do when our mind seems to be our worst enemy, how we rarely use all of these self-care tools we've been given, and their love of cream cheese frosting. We'll see you soon for Season 6! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!   Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea and Kevin sit down with performance psychologist and athlete, Tim Silvestri, to talk about achievement, the psychology behind that and motivation, and how we can take our high achievement/performance mindsets and make it work for us as opposed to adding more stress to our plates! More About Tim: Dr. Silvestri earned his Bachelor's degree from Muhlenberg College and his Doctorate, Ph.D. in Counseling Psychology, from Lehigh University. Dr. Silvestri completed his Psychology Residency at University of Pennsylvania. Dr. Silvestri's work draws heavily from three main approaches: (1) psychodynamic theory, (2) the integration of neurophysiology into clinical practice, and (3) performance psychology. His focus is to integrate a deep understanding of one's humanity (neurophysiology and performance psychology) alongside a deep understanding of the unique self (psychodynamic theory) so as to thrive, perform at high levels, and live authentically. He also owns his own company, Impact Being, that seeks to elevate individual's expertise in areas of neurophysiology and performance so as to perform at the highest levels, positively impact this world in meaningful ways, and to center oneself around being, not doing. Dr. Silvestri believes that we are all unique, but not special. It is by understanding both in our unique selves, while simultaneously understanding our humanity that we can accomplish a life full of meaning, joy, and intimacy. Instagram: @timsilvestri  

With Chelsea just a few months away from welcoming her first child into the world, Kevin and Chelsea decided it was probably a good time to ask some pressing questions about giving birth. So, they sat down with doula, Austin Huston, to get some answers! If you're curious what it means to support your partner through the birthing process, are nervous about giving birth yourself, or just curious what the difference is between a doula, midwife, OBGYN, etc. (and what to pack in your hospital bag), you won't want to miss this episode!! More about Austin: Austin Huston is a birth doula with The Birth Collective PNW based out of Tacoma, WA. She is married to Matt and has three young boys (5, 3, and 8 months). Austin is a full time birth worker, passionate about empowering families to have positive birth experiences of all variations. Austin believes it's not about the type of birth you want, it's about the empowerment that comes from information, support, respect, and autonomy in the process of becoming parents! She believes that your birth matters! Instagram: @untetheredbirthdoula Website: untetheredbirthdoula.com

Kevin and Chelsea sit down with the founder of C-Suite Makeup to find out if beauty is really skin deep and it turns out makeup and skin care have a lot more influence on our self-worth than we might think. From how to pick out makeup that allows you to feel empowered to owning what your favorite parts of you are without apology, laugh along with Chelsea, Kevin, and Erin as they talk about all things cosmetics, family, food, and more.    More about Erin: For 15  years Erin has had the pleasure of styling makeup for women throughout Southern California. After attending college at UCI she followed the “conservative” route and worked a number of corporate posts for 10 years. However encouraged and supported by colleagues whose makeup Erin had been doing for years, she took the plunge to set off on her own. Before she knew it Erin was styling makeup for debutantes, brides, and C-Suite level executives in the music and entertainment industry. Many of you have seen her work in national magazines, TV, and at The Oscars. All of Erin's clients have shared their frustration about knowing what makeup to buy and how to properly apply it., and so Erin developed C-Suite Makeup: designed specifically for today's modern woman who needs guidance as she navigates a confusing world of trends, products, and services that come between her and her real goal: looking like herself at her most confident!    Instagram: @csuitemakeup TikTok: @csuite.makeup Website: csuitemakeup.com

Kevin and Chelsea are both known people pleasers that have been working to move away from that title ever since they discovered their people pleasing tendencies. This episode covers how to get over disappointing others, what to do when you notice yourself doing things out of obligation, and how all of this can begin to look like self-care.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Have you ever wondered what it would be like to travel the world while betting on yourself and pursuing the career of your dreams? Well, this week's guest, connection coach and world traveler, Nina Steinberg is doing just that. From taking the leap from the corporate world to being a full-time coach while traveling the world, there is so much we can learn from Nina. Plus, tips on making friends, building meaningful connections and more on this week's episode! More about Nina: Nina Steinberg is a Certified Life Coach and expert on connection. She helps adults in their 20's and 30's who are craving connection to build deeply fulfilling romantic and social relationships. She offers 1:1 connection coaching programs as well as hosts events in NYC to foster meaningful connection. Nina is passionate about fighting the disconnected state of our world today and helping people cultivate what research has shown to be the #1 driver of health and happiness: fulfilling relationships.  You won't catch Nina in one place for long - she is a digital nomad with a passion for growth through adventure and travel. Follow her on social media and you'll be inspired to lean into the magic of getting out of your comfort zone, exposing yourself to new experiences, and seeking new perspectives - all around the world or right on your own block.  Instagram: @nina_steinberg  TikTok: @nina_steinberg   

Chelsea's back with another solo episode and this week is all about taking some time to update the systems and routines we utilize in our lives. Sometimes we don't even realize it, but we're just barely allowing ourselves to survive when we have an opportunity to thrive and find joy in the mundane and in the way we operate on the whole.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. Be sure to connect with her on social media as well! Instagram: @chelseaaustinmdw  TikTok: @chelseaaustinmdw Twitter: @chelseaamdw  Facebook: @ChelseaAustinMDW

Chelsea and Kevin sit down with author, actor, and host, Lily Clayton Hansen to talk about what human interaction means to us, why it's vital that we maintain face to face contact, and how getting curious about each of our interactions with others can bring us joy, closeless, and help move us away from loneliness. This and so much more in today's episode! More about Lily: Lily Clayton Hansen is a three-time author, actor, and TEDx speaker with over a decade of experience as a multimedia storyteller. In her career, the writer who is known for her biographical niche has written a best-selling book about the people of Nashville. Word of Mouth: Nashville Conversations has been called one of the best books ever written about the city for its authenticity and originality. The book attracted collaborations with institutions such as Vanderbilt University and the Nashville International Airport, both of whom hosted yearlong exhibitions and event series around Hansen's work. Hansen has also been commissioned to write hundreds of biographies for global corporations and to create and publish books to commemorate special occasions, such as the groundbreaking Fifty Voices to commemorate HCA Healthcare's golden jubilee. In 2019, she spoke about her interviewing process and ability to connect with anyone under the sun, from household name celebrities and CEOs to artists, refugees, and victims of homelessness, in a TEDx talk. "Talking to STrangers is my Self-Care" was voted one of the most popular talks at the event for its simple yet powerful message: treat others with kindness, dignity, and respect and get to the core of who they are. Hansen loves little more than having heartfelt conversations and capturing others in their best light. When she isn't writing, Hansen is working on her next film project as an actor, producer, and screenwriter. Her last short "Snowflake," about a social media influencer who suffers from a breakdown because of too much focus on herself, won Hansen the Best Performance award at an international film festival. Her acting style has been called gritty, raw, and naturalistic. Instagram: @lilychansen Website: biographyexpert.com  

Chelsea and Kevin sit down with entrepreneur, advocate, and one of the busiest people they've ever met, Bill Rossi to talk about how he balances work and life, when he's the fractional CFO/COO of 15 different companies, works as an advocate in both the LGBTQ+ and HCM (hypertrophic cardiomyopathy) spheres, is a father to two twin girls in high school, and an avid gym goer. Bill enlightens us all to how we can make the choice to be kind, overcome adversity, and live with passion for all that we do.  More about Bill: Bill Rossi is an entrepreneur and veteran business leader in the Chicago area, as well as a devoted partner and father of twin girls, an inspirational LGBTQ+ advocate and a passionate proponent of health and fitness.  Bill founded Rossi Enterprises in 2005 and serves as the company's CEO, helping startups and small- to mid-size organizations thrive in their industries by serving as their fractional chief operating officer and/or chief financial officer. He applies his 20 years of experience as a leader and entrepreneur to foster innovation and provide guidance in operations, finance, accounting, marketing, risk management, and human resources. Bill is proud to be a business thought leader, teacher, and mentor. He is frequently called upon to share the stories behind his many successful professional endeavors, as well as the challenges and achievements that have been part of his personal journey as a member of the LGBTQ+ community and as someone who suffers from a rare and incurable heart condition, hypertrophic cardiomyopathy (HCM). He gives others the inspiration, confidence, or support they might need to move forward, overcome adversity and thrive in business and in life. Instagram: @thebillrossi Facebook: @thebillrossi LinkedIn: Bill Rossi Website: thebillrossi.com

We hear it all the time, in fact, Chelsea and Kevin say it all the time, “you just have to let go!” But how? How do we let go of the things that are holding us back and bogging us down and what exactly are those things for CHelsea and Kevin these days and how are they working through them? All of this and more in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea and Kevin sit down with co-founder and VP of strategy at SocialQ Agency, Thomas Soares, to talk about what it means to “get it right,” especially when it comes to social media. How we can show up authentically, empathetically, with resonance, and not offend or hurt anyone is a major concern for many of us as we post on social media, yet is it really possible? And Thomas asks us all the question, do we really want to get it right all the time?    More about Thomas: Thomas' passion for digital marketing strategy comes from a deep empathy and curiosity for how people think and interact with each other and brands. With over 10 years of hybrid strategy and account experience across big brands like Spotify, Coca-Cola, Adobe, P&G, and countless start-ups across D2C, Thomas has seen the shift towards 360 ecosystem strategy and operations it takes to resonate and reach today's consumer.   Instagram: @socialqagency Facebook: @socialqagency LinkedIn: SocialQ Agency Website: socialq.us

In Chelsea's first solo episode of the season she highlights her struggles on sick days where she can't be (or chooses not to be) productive, how challenging it is for her, and what giving yourself grace can actually look like. For all the people pleasing perfectionists out there, this one's for you.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. Be sure to connect with her on social media as well! Instagram: @chelseaaustinmdw  TikTok: @chelseaaustinmdw Twitter: @chelseaamdw  Facebook: @ChelseaAustinMDW 

Chelsea and Kevin get vulnerable and honest this week about their reactions to the news that Chelsea's pregnant…and spoiler alert, it's probably not the reaction you expected. This week is all about how to give ourselves grace when we react in ways we don't expect, even to things we've been wanting forever, and understanding that we are never alone in our feelings. If you're going through feeling a certain way, chances are there is someone else feeling that way too.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea and Kevin sit down with dog trainer extraordinaire, Bethany Johnson, for a look at how dogs can influence our self-worth, especially when it comes to dog training. Bethany looks at how we can redefine our relationships to our furry friends, empower ourselves and say no, and take care of ourselves better…and this all starts and ends with finding those boundaries with your fur child.  More about Bethany: Bethany is a pet sitter turned dog trainer with a love for helping owners go from ‘I'm so overwhelmed,' to ‘We've got this!' She knows that having a challenging dog can feel overwhelming, but training doesn't have to be. She's been working with dogs and their owners since 2018 and from that has learned a lot. What works - what works really well.  And turns out, it's really about you. She's not just a dog trainer … She empowers you with the tools you need to stop the struggle, and live the life you dream of with your dog. And she knows how, because she did it with her dogs. It takes your confidence to another level! Instagram: @walkingdogtraining Facebook: @walkingdogtraining Website: walkingdogtraining.com

Chelsea and Kevin kick off Season 5 of Worthiness Warriors with intentions for this season, stories of the holidays, and how we can all tap into the newness of a new year.    For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!   Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

It's the final episode of Season 4! Thank you for all the love and support and getting us here today, friends. We are so grateful! In today's episode, Chelsea and Kevin talk about why we don't celebrate ourselves as much as we should and how we can celebrate ourselves and others in small and big ways! Come along with us today for some celebration! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea and Kevin sit down with author, and founder of The Best Ever You Network, Elizabeth Hamilton-Guarino to discuss how, why, and when people change and how we can motivate ourselves to change! More about Elizabeth: Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and Chief Executive Officer of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based behavior and belief systems. She is one of America's foremost personal and corporate development consultants specializing in mindset, gratitude, facilitating change, and taking action. Elizabeth is a Master Life Coach and the bestselling author of 8 books including the award-winning book Percolate – Let Your Best Self Filter Through (Hay House/Penguin Random House, April 4, 2014) and The Change Guidebook – How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life (HCI/Simon & Schuster, 4/5/22)  Elizabeth lives her daily life with multiple, life-threatening food allergies. Elizabeth and Sally Huss have co-authored three best-selling children's books: A Lesson For Every Child: Learning About Food Allergies, Self-Confident Sandy and Best Ever You. Elizabeth is a member of the Forbes Business Council and serve as a leadership advisor for the Olympia Snowe Women's Leadership Institute. Elizabeth and her husband, Peter R. Guarino, Esq., live in Maine with their four sons. Change Guidebook Quiz: besteveryou.com/changeguidebook Website: elizabethguarino.com Instagram: @elizabethguarino_official Facebook: @ElizabethHamiltonG The Best Ever You Network: besteveryou.com  

Chelsea and Kevin speak with poet, musician, teacher, and director of The Gay Men's Chorus Los Angeles, EJ Harrison about how music can heal you, using social justice as inspiration, moving through mental health challenges, and overcoming fears when it comes to something you're truly passionate about.  More about EJ: Ernest Harrison is a poet, musician, and teacher. He is a proud graduate of Tuskegee University (2010) where completed his Bachelor's in English Liberal Arts. He later received his Bachelor's in Vocal Performance from Auburn University (2014), where he studied voice with world-renowned composers/conductors Dr. Rosephanye and William Powell. He then received his Master's in Choral Conducting from the University of Missouri (2016) under the tutelage of Dr. R. Paul Crabb. Ernest is currently ADB, concluding his Doctoral studies in Choral Music at the University of Southern California under the direction of Dr. Jo-Michael Scheibe.  Ernest became a member of the international Grammy Award winning choral ensemble, Conspirare, in 2019. He was an associate conductor for the Grammy Award-winning National Children's Chorus (2017-2022) and conductor of the Pasadena Conservatory of Music's Cantare Chamber Choir (2019-2022). Ernest is now Music Director and Head of Education and Outreach of the Gay Men's Chorus of Los Angeles. Ernest has also taught as an adjunct professor at Pepperdine College, the University of Southern California, and Columbia University. He is currently teaching Voice and Music & Social Justice at Loyola Marymount University. Ernest is dedicated to the fight for social justice, equity, and inclusion in the choral classroom, on the concert stage, and in the world. Whether it be as a conductor, composer, arranger, vocalist, choral clinician, poet, or lecturer, his passion for people is the guiding light in every facet of his music making. Instagram: @ej92187 Facebook: Ernest Harrison Gay Men's Chorus Los Angeles (for tickets and more info!): gmcla.org

TW//Gun Violence. Chelsea and Kevin talk with event producer, LGBTQ inspirational speaker, and survivor of the Pulse Nightclub shooting, Neema Bahrami about self-acceptance, the challenge labels present, especially ones like “survivor” that carry so much weight and what to do when labels you are given aren't ones you identify with.  More about Neema: Neema Bahrami is an event producer, survivor and LGBTQ inspirational speaker.  His life has not been an easy journey.  At a very young age, he became estranged from his family when they learned he was part of the LGBTQ community.  As a confused teenager trying to find his place in the world, Neema turned to friends for support, even living on their sofas for a brief period of time.  Determined not to let his situation hold him back, Neema committed to becoming the best he could be.  He began working 3 different jobs to make ends meet and get back on his feet.  Always focused on the positive, when asked to look back at that pivotal time in his life, Neema laughingly says he simply convinced himself sleep was overrated and he persevered. Since those early years, Neema has overcome tremendous obstacles to become a leading voice for the LGBTQ community.  His is now driven by a passion for helping others learn to accept themselves and overcome their own personal tragedies. Neema was the event manager the night of the tragic Pulse Nightclub mass shooting in 2016 in Orlando, Florida, during which 49 people were killed and more than 53 others were injured.  Many were coworkers and close personal friends.  Since that time, Neema has traveled the world, sharing his journey toward healing and speaking out about what he's done to overcome the tragedy in his own life since that tragic night. Instagram: @neemathehost Website: neemabahrami.com

Chelsea and Kevin sit down to have a deep, loving and vulnerable conversation with Amazing Race contestants Aastha Lal and Nina Duong about who they are and what they've learned as individuals and as a couple since being eliminated first on Season 34 of The Amazing Race. This episode covers everything from resilience, to the power of detachment and meditation, coming out stories, and so much more. Here is your chance to get to know the humans behind the short clips you see on your TV screen and gain incredible information in the process.  More about Aastha: Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450 shows and headlined on some of the biggest stages around the world in cities like London, Toronto, New York, Los Angeles, Miami, Dublin, and Hong Kong. More about Nina: Nina is a born creative thinker with an unrelenting desire to solve problems through unique solutions. She served in the US Army National Guard for seven years, with one deployment (Operation Iraqi Freedom). She now serves as the Director for Business Development and Senior Consultant at Fisheye Learning, working on special projects and turnkey business solutions for clients including Facebook and Microsoft. Add her on LinkedIn: Nina Duong. Instagram: @aastha.lal @sillybanina  TikTok: @aastha.lal LinkedIn: Nina Duong

Chelsea and Kevin sit down with sustainable stylist, Charline Zeroual, to discuss how your personal style isn't just about making a good first impression, it goes much deeper. From how your clothes can affect your mood, how you feel about yourself, and impact the way you present to the world, Charline shows us that clothes are more than just skin deep.  More about Charline: Charline is a Sustainable Wardrobe Stylist dedicated to helping women everywhere benefit from the fundamentals of personal styling while also focusing on a more conscious approach to fashion consumption. She has helped many women of all silhouettes and life stages—each with unique needs and tastes. And she has seen first-hand what a boost personal styling can be for self-image and confidence. She is honored to provide a service that is truly transformative! On a personal note, Charline is a French-mompreneur of three little ones who enjoys working out, traveling, and cooking. She approaches every challenge with good energy, good vibes, and plenty of good humor!  So, when you're ready to take that next step towards creating your perfect wardrobe and reclaiming (or claiming for the first time) that confident glow, she can't wait to meet you! Instagram: @sustainable.wardrobe.stylist Website: charlinezeroual.com

Kevin and Chelsea talk about how making friends in adulthood can sometimes bring up the things that scare us that most. Whether we are romanticizing what adult friendships look like because of the media or we feel super lonely we are in this together and you're definitely not alone. Come along today for some camaraderie, tips, and tricks of how to tap into friendships regardless of the stage you're in in life.  Some additional notes: What are secondary emotions exactly? They are emotions fueled by other emotions.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Kevin and Chelsea sit down with former radio and TV host turned self-mastery coach, Andrea Lowell to talk about making self-mastery approachable and understandable. From hitting your emotional rock bottom, feeling out of alignment in your career and taking the leap to leave to radical self-awareness, Andrea walks us through her own spiritual journey and its practical applications to your life. More about Andrea: Andrea Lowell, a former TV and radio host for The Playboy Morning Show (No.2 on the SIRIUSXM charts), quit her successful hosting job to pursue a higher calling after feeling miserable and bored for far too long. Taking that leap of faith, she is now a Self Mastery Guide and the creator of The I AM Everything Project, her signature self mastery mentorship program.  Her potent coaching centers around the never-ending practice of self awareness, which propels the spiritually-minded to next-level frequencies, mindset, and connection to The Divine (and therefore next-level manifestation!).  Andrea has more than a decade of experience in this type of work, assisting women on their journeys of expansion with absolute success, due to her unique style of practical integration, spiritual alignment, radical self-honesty, and mind-body-spirit balance within daily life.  Andrea's practical methods of spirituality and self-healing are profoundly life-altering. Always straightforward and sustainable, she guarantees bliss to those who follow her loving and simple suggestions. Instagram: @theiameverythingproject Website: andrealowell.com

Kevin and Chelsea talk about why sometimes it feels so hard to just be happy and what are some fun new (and old classic) ways to tap into that happiness and maybe even realizing that happiness doesn't have to be the answer.    Some additional notes: The books mentioned in the episode: Come As You Are by Emily Nagoski The Artist's Way by Julia Cameron And the word Chelsea was looking for in the beginning was, in fact, norepinephrine, which is a naturally occurring chemical in your body that can be stimulated to increase your mood when taking a cold plunge.* *Please note we are not scientists…this information came from Google…and here is an article where the many benefits of cold plunging can be found   For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!   Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Kevin and Chelsea talk with personal finance experts and hosts of the Queer Money Podcast, John & David Auten-Schneider to talk about why it's easier to talk about sex than money and some of the barriers the LGBTQ+ community experiences when it comes to financial well-being.  More about John & David: After working in the pale, male and stale-run financial services industry and seeing their community constantly left out of the conversation they decided they wanted to help more folks in the LGBTQ+ community reach not only financial sustainability but to thrive financially. Thriving financially is more than just making a lot of money. It's also using tools and tips that help us keep and grow the money we work so hard to earn. Over the past 5+ years, they've published over 300 episodes of their podcast with notable guests such as Dominique Jackson of POSE, Gaby Dunn of BuzzFeed and author of Bad with Money, Patrick L. Riley, field producer for Oprah, Todd Sears of Outleadership and many more. They break down often hard-to-understand money topics into easy-to-understand stories that highlight folks across the whole rainbow spectrum. Their goal is to see more queer folks reach financial freedom. Podcast: The Queer Money Podcast Motley Fool Study: LGBTQ+ Finance Instagram: @queermoneypodcast Twitter: @debtfreeguys TikTok: @queermoneypod Website: debtfreeguys.com

Kevin and Chelsea sit down with their partners to dive into how to make a family business work, what it means to support those you love versus enable them, how to treat your family  like an ecosystem, and what makes our family unique besides the whole two gay dads thing.  “It's complicated” is without a doubt the most used phrase in this episode. And we all know that family is complicated and if you feel that at times with your own family, you're definitely not alone. We've all been there even when it looks like we have it all together on the outside.  For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Kevin and Chelsea talk with Olympic Gold Medalist and purpose-led champion, Benita Fitzgerald Mosley about Benita's story and how sports or any passion can have a profound effect on your sense of self and confidence.  More about Benita: Benita Fitzgerald Mosley, an Olympic Gold Medalist and purpose-led champion in sports and business, is responsible for stewarding LeagueApps partnerships with North American professional sports leagues and their respective youth development initiatives. She also drives the advancement of the NextUp community platform and as President of FundPlay leads this LeagueApps program to support youth sports organizations and foster sports experience opportunities for young people from underserved communities. Prior to joining LeagueApps, Fitzgerald Mosley served as the Chief Executive Officer of the Laureus Sport for Good Foundation USA and also previously worked as Chief Operating Officer for the United States Olympic & Paralympic Committee and Chief of Sport Performance for USA Track & Field. Fitzgerald Mosley is a graduate of the University of Tennessee with a B.S. in Industrial Engineering and a charter member of the Tennessee Volunteers Hall of Fame. LinkedIn: Benita Fitzgerald Mosley Instagram: @benitafmosley Info on FundPlay: LeagueApps.com 

Kevin and Chelsea talk about ways to cultivate curiosity as a means of expanding your definition of self-worth and tapping into your self-worth and confidence. And SPOILER ALERT…Traveling and getting curious doesn't always have to mean that you leave your own home… “Living requires curiosity and vulnerability, otherwise it gets very lonely”-A little quote from today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Join Chelsea and Kevin in conversation with Billy Aberle and Chris Sabol the creators of the new musical, “Straight Forward,” and Mike Iamele, whose life the musical is based on. From discovering your sexuality, to finding your place in the entertainment industry, and how to turn life into art, this episode covers so much deep and meaningful ground.  For more information on “Straight Forward” visit straightforwardmusical.com. And be sure to connect with Billy, Chris, Mike, and “Straight Forward” on Social! Instagram: @billyaberle @chrissabs @mikeiamele @straightforwardmusical

After many requests, in the first episode of Season 4, Kevin finally interviews Chelsea about all things from how she knew she was in love to the hardest thing about having two dads and so many goodies in-between! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

In the final episode of Season 3, Chelsea and Kevin talk about the differences between happiness and joy (and glee!) and how to tap into them regardless of what situation you might find yourself in.  There is no prerequisite for joy, you can start feeling it right here right now and we have some ways you can tap in ASAP! This and more in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

Chelsea and Kevin talk to fertility coach, speaker, and author, Tess Kossow, about her experience overcoming obstacles to become pregnant, change the societal mindset around different ways of creating a family and letting go of shame. She also shares her experience as an incredibly healthy person who also has been diagnosed with heart disease and how that's changed her perspective on life and how we can best take advantage of what life has to offer. About Tess: Tess Kossow is the author of the I'm Very Ferris books, a speaker on infertility and heart health awareness, and a certified fertility coach with a focus on the heart.   She was named "Inaugural Indianapolis Woman of Impact" with American Heart Association and Go Red for Women.  She lives in Carmel, In with her husband, son, dog and cat! Instagram: @tesskossow  Facebook: @tesskossow LinkedIn: Tess Kossow Website: tesskossow.com

In this episode Chelsea and Kevin discuss discomfort and how there are actually two sides to the discomfort coin. Positive discomfort can actually inspire us to make our world bigger and negative discomfort can also tell us certain things about who we are and what changes we may want to make in our lives. Not sure what kind of discomfort you're experiencing or how to use the discomfort to your advantage? All of this and more is covered in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

In this episode Chelsea and Kevin talk to host of “The Julie Chan Show” and former news anchor, Julie Chan, about finding your passion, figuring out where that meets your purpose and using that as fuel to follow your dreams! About Julie: From working as the CBS morning anchor in Oregon, to hosting and producing her own one-hour morning show, USC alumna Julie Chan is a gifted journalist, thoughtful commentator and a force to be reckoned with in the media world! Known for in-depth interviews (i.e. Andrew Morton, Joan Lunden) where she brings her subjects' authentic stories to life, Julie is a proud Trojan (B.S. Business Marketing, 1998). Julie's ultimate goal is to become “Asian Oprah,” which she plans to do while also raising her three, lovely teenage daughters and following two of her greatest passions: tennis and worldwide travel. Instagram: @thejuliechanshow Website:  thejuliechanshow.com

In this episode, Chelsea and Kevin talk to Manifestation Coach, Milli Fox, about why it can be such a struggle to get into manifesting, where our blocks might be coming from, how to shift through our emotions, get curious, and even how we can talk to our children about gratitude, abundance, and trusting themselves.  About Milli: Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli's super power is her ability to clearly see women in all their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision. Milli has been called to live a big, bold life of luxury in order to expand what women believe is possible for them. She aims to raise the collective consciousness and heal generational trauma (emotionally, physically and spiritually) through her coaching, programs and internet dance parties. Milli is a published author and voracious reader- who is currently writing the next NYT bestseller on Manifestation.  Instagram: @millifox Podcast: The Milli Fox Show

In this episode, Chelsea and Kevin cover all things when it comes to trusting your heart. Bottom line: trusting yourself is not straight forward. It's complicated and convoluted, but there are ways to tap into your intuition to figure out how to trust yourself and how to find peace in your decision making. In today's episode, listen to Chelsea and Kevin wade through the muddy waters that are learning to trust yourself.  How do we tap into our intuition? What does trusting yourself look like? Why is it so hard to do? All of this and more in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

In this episode, Chelsea and Kevin talk to entrepreneur, mother, entertainer, and coach, Katie McMinn about transitioning into parenthood, setting a gracious table with ease, how to find the fun in cooking Thanksgiving dinner, spiritual practices and more! About Katie: Katie has a Master's in Strategic Communication and worked as a communication coordinator for the State of Utah for over a decade. Now she loves working with people and giving them a different way of looking at their thoughts, beliefs, and behaviors by using mindful techniques and a holistic approach to coaching. She runs a small business Hint of Lavender where she inspires people to gather and she sells the Social Cards which are conversation starter decks of cards that help people start conversations, deepen connections, and strengthen relationships. Instagram: @hint_of_lavender Website: hintoflavender.com (Get your social cards here!) Facebook: @hintoflavender

Today's episode is all about setting boundaries and how complicated it can be, but why it is ultimately so worth it and how to start setting those most challenging boundaries. Also, today, Kevin surprises Chelsea with a pop quiz! How do we set those difficult boundaries? Why do they bring up so many emotions? Why is it so hard to stick to our boundaries once we set them? This and so many more goodies in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!   Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook