Podcasts about Schaumburg

We're on-site at the Abilities Expo in Schaumburg meeting Samantha, a freshly graduated 18-year-old heading to UIC who speaks with clarity about independence, dignity, and the everyday design of an accessible life. This isn't inspiration theater. It's practical courage: how to choose a major, compare campuses, and advocate for accommodations while keeping joy and curiosity in the driver's seat.Samantha walks us through life with a rare distal SMA, explaining her mobility in simple, honest terms and the mindset shifts that help her move from can't to how. She opens up about navigating high school among mostly able-bodied peers, finding friends who lead with respect, and attending MDA camp where perspective deepened into gratitude. We talk candidly about ramps and elevators, yes, but also about the less visible layers of access: seating layouts, syllabus flexibility, communication with professors, and the social cues that make classrooms feel human. Her plan to start at UIC and possibly transfer to UIUC illuminates the real calculus many students with disabilities face—community versus proximity, services versus cost, growth versus comfort.Family runs through this conversation like steel cable. A sister who turns visibility into pride, a mom who scouts tools and options, and a veteran dad whose philosophy is simple and strong: you can do hard things, differently.Samantha's message is one to carry: you're not alone, it might be harder, and you are more than what meets the eye.Press play for a grounded, hopeful take on college accessibility, disability advocacy, and resilience you can use. If this resonated, follow the show, leave a review, and share it with someone who needs proof that independence has many paths—and all of them start with your voice.

In this episode, Michael LaFido sits down with global keynote speaker and tech strategist Marki Lemons to discuss the future of AI in luxury real estate. Together, they explore how REALTORSⓇ can use artificial intelligence to elevate their marketing, connect more deeply with affluent clients, and build authority online. You'll learn how tools like Humantic.AI and RPR/ESRI help agents understand client behavior and personality, why aligning with luxury brands can instantly boost your credibility, and how to repurpose a single piece of content into multiple revenue-generating assets. Whether you're looking to break into luxury, scale your business, or simply work smarter—not harder, this episode is packed with actionable insights, real-world stories, and powerful takeaways that can help you dominate your market in 2025 and beyond.

Recorded- October 23, 2025 Uploaded- October 25, 2025   Big changes could be coming in Connecticut and we examine it. It's also schedule time in the Association and Schaumburg has songs.

Fremd had 155 yards in penalties and had five TDs called back, but Northwestern recruit Johnny O'Brien threw for 383 yards and 5 TDs to lead the Vikings to a 41-7 win over Schaumburg.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Getting stronger will 100% help you keep doing all the things in life you love and feel way more confident in your body while doing so. But, did you know there is another result of getting stronger that will have a huge impact on your life?? In fact, this result is a primary reason why getting stronger is such a crucial part of living an active, independent life. On this week's episode of the Exercise Is Health® podcast, we are diving into what this result is, how we have seen it play out in our own life, and how it has affected many of the clients we work with, too. If you have been skipping out on your strength training and aren't sure why you should add it into your routine, listen up! What we share in this conversation can bring light to one of the biggest benefits you will glean from getting stronger. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Send us a textJoin us before the expo was shut down with a live Pinball Roundtable with Jamie Burchell, Retro Ralph and Cale Hernandez.  They are joined by Rachel Bess, Don from Don's Pinball podcast and a brief appearance by the one and only Imoto.  All recorded live at the 2025 Pinball Expo in Schaumburg, IL.  

Barrington came to Schaumburg seeking to clinch a share of the West title, which they did in a dominant 42-0 victory.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Do your joints and muscles hurt when you lift weights? Aches and pains are one of the most common reasons why people stop lifting weights, but it doesn't have to be this way! In fact, there is a very simple framework you can use to troubleshoot this and stop your joints from hurting when you strength train once and for all. It is the exact framework that we use with ourselves and our clients to make sure our workouts feel great, and on this week's episode of the Exercise Is Health® podcast, we want to share it with you. If you have been hesitant to strength train because of how your body feels when you do it, listen up! These three steps that we teach you will change that for you for good. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Every day, critical infrastructure is under siege with about 1.2 million cyberattacks per day. For facility managers, that means cybersecurity isn't just an IT issue, it's a frontline responsibility. In today's episode, Stacey Shepard and E.J. von Schaumburg from Building Cybersecurity, discuss why facility managers must treat digital threats with the same urgency as physical ones and how leaders can use proactive strategies, assessments and insurance awareness to stay prepared. Together, they share how facility managers can build resilience, safeguard their organizations, and lead the way in a world where cyber risk is constant.Sponsor:This episode is sponsored by ODP Business Solutions! 00:00 Introduction: The Growing Threat of Cyber Attacks00:19 Podcast Overview and Guest Introduction01:23 Understanding Cybersecurity in Facility Management02:24 The Importance of Data Management02:54 Building Cybersecurity: Framework and Training03:38 The Role of Facility Managers in Cybersecurity05:01 Cybersecurity Training and Preparedness08:11 Insurance and Risk Management11:11 Leadership and Legal Implications11:48 Resources and Conclusion Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

DALLAS COWBOYS LOSE TO THE CAROLINA PANTHERS?! Bubba Dub Goes Off | Dak Prescott Reaction & NFL Week Recap Bubba Dub is FED UP with the Dallas Cowboys after that embarrassing loss to the Carolina Panthers. In this episode, Bubba breaks down what went wrong from Dak Prescott’s MVP talks to the trashh defense that let Bryce Young and the Panthers run wild. He’s calling out everybody: the front seven, Jerry Jones, and even the team’s late-night lifestyle. No one’s safe when the Cowboys play like this. Then Bubba runs through the full NFL Week recap — including: Bryce Young’s breakout performance

Sparked by a handful of Nathan Kutella touchdowns, Conant got the best of rival Schamburg.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Chance encounters can create the most powerful connections. When the Quadfather met Sabeeh at the Abilities Expo in Schaumburg, their shared experience as ventilator users instantly created a bond that transcends the typical podcast conversation."We've got stories to tell," says the Quadfather early in their exchange—and indeed they do. Sabeeh, at 35, reveals her lifelong journey with a rare genetic condition called PAX7 gene, a form of congenital myopathy that has required ventilator support since she was just three years old. Meanwhile, the Quadfather shares his own path to ventilator use following a military car accident nearly a decade ago. Despite these different origins, they discover immediate common ground in using the same LTV ventilator model, both expressing the same fear about switching to newer technology.What makes this conversation remarkable isn't just their medical similarities but the glimpse into everyday life as ventilator users. From the practical challenges of attending a Taylor Swift concert (complete with portable generators for medical equipment) to finding joy through online shopping during difficult days, Sabeeh and the Quadfather demonstrate that disability is just one facet of their full, complex lives. Their casual mention of Sabeeh's memorable meeting with Taylor Swift reminds listeners that behind every medical device is a person with passions, interests, and remarkable experiences.The genuine warmth and instant connection between these two strangers-turned-friends serves as a powerful reminder of why representation matters. When Sabeeh says "your strength really gravitates towards me," it highlights how seeing ourselves reflected in others can validate our experiences and inspire resilience.Like, comment, and subscribe to help amplify disabled voices that deserve to be heard, and as both hosts remind us at the end—take a breath for those who can't do so independently.

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you find yourself on the tight/loose rollercoaster with stretching? You feel tight so you stretch. Then you feel looser for a little bit. Then within an hour or so you feel tight again. There is a reason why the tightness keeps coming back and why stretching isn't helping you stay feeling loose. On this week's episode of the Exercise Is Health® podcast, that is exactly what we are discussing. While the reason may be shockingly simple, the application of it and how to overcome the feelings of tightness once and for all may surprise you. If you find yourself stretching only to tighten up again faster than you'd like, listen up! There is something you need to know about stretching and tightness that will change how you are looking at things once and for all. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

In this episode of “At Your Convenience,” CSP Editor Diane Adam talks with David Spross, executive director of the National Association of Tobacco Outlets, Washington, D.C. The two talk at CSP's Tobacco Plus Forum, held in September in Schaumburg, Illinois.On this podcast, Spross discusses the Food and Drug Administration's plan to fast-track nicotine pouch authorizations, state excise taxes and challenges of the illicit e-cigarette market.

Pinball Expo 2025 is almost here, and this year's lineup might be one of the biggest yet. In this episode, we break down everything you can expect when the show takes over Schaumburg, IL, from October 15–18. We'll cover the hottest new titles hitting the floor for the first time — Portal by P3 Multimorphic, Dune by Barrels of Fun, Predator by Pinball Brothers, and Stern's Star Wars: Fall of the Empire. The homebrew scene is bigger than ever, with even more space dedicated to creative passion projects, while Spooky Pinball looks to showcase Evil Dead and maybe even tease Beetlejuice. On the rumor radar: could Stern finally pull the trigger on a Walking Dead Remaster? And will Pedretti or CGC reveal their next remake? We'll dive into the chatter.

The September edition of the Pinball Industry News PINcast sees Jonathan from Pinball Magazine and Martin from Pinball News bringing us two new game reveals, lots of new pinball products, the latest code updates, and a special guest in the latest edition of What's Cooking with…? .Last month Stern Pinball teased their next cornerstone title, but now we get the full reveal of Star Wars: Fall of the Empire. Stern hosted another Media Open Day two days before the official reveal to give media folks the chance to play the new game, talk to the design crew, and prepare assets in advance of launch day.The second new game comes from newcomers Deluxia Studios with their Nezzex City mini-game for the Multimorphic P3 platform with the Heist! playfield module. This immersive new title is available to download now and comes at an attractive price.Moving from new titles to designs up to half-a-century old, as an upcoming auction sees many concept, prototype, and draft playfield, backbox and cabinet artworks from the ‘80s and ‘90s going under the hammer. Also up for auction are various molds for playfield models found on popular Bally & Williams games. Find out what's available and how you can get a piece of pinball history.There's lots of new code for games from Stern, Spooky and American Pinball, plus a new online score and achievements tracking system from HEXA Pinball which they hope other manufacturers will buy into.Pinball Expo is only a few days away, so Jonathan and Martin bring you not just one member of the Berk family but two.Brigitt Berk brings us her recipe for Apricot Chicken – a quick and easy-to-prepare dish which always goes down well – in the What's Cooking with… feature, but also reveals how she first met her future husband, Expo Chairman, Rob Berk, as well as giving us a taste of the preparations she has been working on for Expo.Then, Rob Berk tells us what he's been cooking up for this 41st Pinball Expo, with numerous special games and equally special guests heading to Schaumburg. Covering the full gamut of years from the 1930s right up to the very latest releases, together with a huge homebrew section helping find the designers of tomorrow, lots of tournaments, seminars, vendors and hundreds of free play games, it's the “something for everyone show”.There's also news of a new publication from cartoonist Ryan Claytor, more Roger Sharpe branded apparel and how to get discounted tickets for next year's Texas Pinball Festival.There's all this and much more in this latest packed PINcast episode covering September and - to bring you all the very latest news - the first day of October too.So, make sure you download or stream this brand new edition of the Pinball Industry News PINcast right now from your favourite podcast supplier. You'll also find it on YouTube and YouTube Music, or you can get it direct from Spotify on the link above, and don't forget you can also subscribe to the PINcast for free to guarantee you get the latest episode delivered straight to you every month, the very moment it is released.With lots more developments in the pinball world coming out of Pinball Expo, join Jonathan and Martin each month to guarantee you don't miss any of the excitement. After all, it's the podcast the pinball industry listens to.

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does it feel like your body is getting weaker with each passing year? In our experience, there are only two potential culprits as to why this is happening, and “getting old” isn't one of them. The good news is that both of these culprits can be addressed directly and are 100% in your control. What are these reasons that are causing your body to feel weak and what can you do about them? That is exactly what we are discussing in this week's episode of the Exercise Is Health® podcast. If you have ever thought to yourself, “Why am I feeling so much weaker than I used to,” listen up! This discussion will lay out the specific requirements your muscles have to feel strong and how you can meet them with every workout. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Seahawks vs Cardinals Thursday Night Football Recap | The Bubba Dub Show Bubba Dub breaks down the Seattle Seahawks’ 23-20 win over the Arizona Cardinals on Amazon Prime Thursday Night Football.

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How much should you do when you strength train? Should you do the general three sets of 10 reps that is often promoted, or is there a more nuanced way to get an answer for your individual body? This is a question that a lot of people struggle to answer with their workouts, leaving them feeling sore and injured or feeling like they are unable to consistently make progress. However, there are some fundamental concepts that, once you understand them, will help you easily determine this for yourself every time you lift weights. On this week's episode of the Exercise Is Health® podcast, we are laying out what these concepts are and how to implement them in your workouts. If you have ever wondered how much you should be doing when you strength train, listen up! What we discuss in this conversation will help you answer that question once and for all. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

This week Dub breaks down the Detroit Lions’ big win over the Baltimore Ravens, Lamar Jackson getting sacked 7 times, and Derrick Henry catching a bad case of “Fumbilitis”

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you working out consistently but find that your body keeps feeling achier and more beat up? If exercise is supposed to leave us feeling healthier and stronger, why does it often seem to have the opposite effect? Truth be told, there are two distinct types of exercise, and if you are only doing one of them, the results can take a compounding toll on your body. However, once you start to implement the other type of exercise, all of that can quickly change. On this week's episode of the Exercise Is Health® podcast, we are discussing what these two types of exercise are, what the difference is between them, and how to know if you are doing one versus the other. If you want to use your workouts to set you up for living a long life in a body that feels healthy and strong, listen up! What we share in the conversation is a huge piece of the puzzle to doing exactly that. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

On this episode of The Bubba Dub Show, Bubba is joined by Houston’s own legend Killa Kyleon to break down a wild weekend in sports and culture. Texans vs Buccaneers: CJ Stroud running for his life, Baker Mayfield delivering in the clutch, and why the Texans’ offensive line and play-calling are officially TRASHH of the Day. Boxing: Bud Crawford DOMINATES Canelo Alvarez in a fight that proves he’s one of the greatest of his era. College Football: Colorado struggles, Shedeur Sanders’ true value exposed, and rumors of Coach Prime heading back to Florida State. Hip-Hop Talk: Killa Kyleon keeps it real on the state of rap, the “no snitching” era, and previews his upcoming project Turn Pain to Champagne. Comedy Grind: Bubba shares plans for his first comedy special and why the live stage is where he takes it to another level. Super Bowl Picks: Killa Kyleon makes his bold call – Packers vs Bills.

Bubba Dub gives his unfiltered breakdown of the Netflix mega-fight between Canelo Alvarez and Terence “Bud” Crawford. From the jab that controlled the match to Canelo’s struggles with Bud’s movement, Dub explains why Crawford proved he’s the best of this era. Also in this episode: Why Crawford’s game plan frustrated Canelo Coach Prime and Colorado Buffaloes struggles The future of boxing: Tank Davis, Shakur Stevenson, Devin Haney, Ryan Garcia What’s next for Bud Crawford—rematch or retirement? Stay tuned for the mix of sports, comedy, and real talk only Bubba Dub delivers.

Electric Outdoors CEO and Founder Josef Hjelmaker joins Dane Neal on WGN Radio. Hear as Josef shares excitement for the Electrify Expo happening in Schaumburg and what attendees will experience at the show. Listen as Josef talks about the EO Canopy, what it can do and how people can utilize it for personal, enjoyment, business, […]

Packers DOMINATE Commanders + Canelo vs Crawford Fight Preview | Bubba Dub Show Bubba Dub keeps it ALL the way real! The Green Bay Packers embarrassed the Washington Commanders on Thursday Night Football — Jordan Love nearly 300 yards, Michael Parsons wrecking shop, and Jaden Daniels looking TRASHH.

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Achilles issues are one of the most common complaints we help people with at Muscle Activation Schaumburg. Whether it is Achilles tightness in a professional athlete or Achilles pain in a 55 year old runner, the Achilles is a major point of stress for a lot of people. Over the years, however, we have seen three common things come up time and again as contributing factors to Achilles issues. Fortunately, once these are identified within somebody, the steps to address them are relatively straightforward. On this week's episode of the Exercise Is Health® podcast, we are unveiling what these contributing factors are and what we have seen to be the most effective ways to take care of them. If you have ever experienced Achilles issues only to rely on stretching and icing to help, listen up! There is a much more proactive approach you can take to not only resolve any issues that are present, but ward off future ones from developing, as well.  Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Bubba Dub breaks down Minnesota Vikings vs Chicago Bears—a sloppy Monday Night game that didn’t heat up until the 4th quarter. From Caleb Williams’ hot start that fizzled, to Justin Jefferson’s late touchdown, Dub keeps it real. Then it’s all about Dallas Cowboys vs New York Giants: Dak Prescott predictions, CeeDee Lamb bounce-back, and why Russell Wilson ain’t saving the Giants. Plus reactions to Bills vs Ravens, Derrick Henry’s fumble, and a Coach Prime update after Colorado’s bounce-back win. And of course, you know what time it is—TRASHH of the Week

Buffalo Bills vs Baltimore Ravens turned into a straight CLASSIC! Josh Allen and Keon Coleman brought Buffalo back from the dead, while Lamar Jackson and Derrick Henry tried to take over but came up short. Final score: Bills 41–40. Dub breaks down: Lamar Jackson’s big night vs Buffalo’s comeback Derrick Henry’s monster game (then the costly fumble) Josh Allen’s clutch drives + Keon Coleman proving he’s HIM Why the Ravens are still a dangerous AFC team Commanders & Jaden Daniels, Giants struggles, Packers over Lions, Rodgers with Steelers, Justin Fields with Jets, Dolphins disappointment, Bengals vs Browns, and more NFL Week 1 action Plus comedy, culture talk, and TRASHH of the Day: Ravens defense, Lions, and Jerry Jones’ Cowboys.

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com “Functional training” is a term often used by the fitness industry to describe ways of exercising that look like they improve people's ability to perform everyday activities. Key phrase… “that look like”. Because when it comes down to it, most forms of “functional training” actually do the exact opposite. But that does not mean that all ways of exercising will diminish your ability to do everyday activities. So how can you determine if an exercise is helpful or hurtful to your efforts to keep doing the things you enjoy most and what should you be focusing on with your workouts to give you the best chance possible of staying active and independent long-term? On this week's episode of the Exercise Is Health® podcast, that is exactly what we are diving into. We tell you what you need to know to sift through the nonsense of the mainstream fitness industry and spend your time and energy doing the exercises that will actually move the needle for you. If you have found yourself caught in the “functional training” craze only to find that your progress has been minimal, listen up! What we share in this discussion can change that for you once and for all. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Y’all already know what time it is.... Dub is coming in HOT!

Steve Francis joins The Bubba Dub Show!

ANTIC Episode 120 - AI Non Grata In this episode of ANTIC The Atari 8-Bit Computer Podcast… Kay discusses a big Atari haul, we get an Atari report from VCF West, we discuss a new Atari 8-bit emulator, and Kay bans AI-generated content from the podcast … READY! Recurring Links  Floppy Days Podcast  AtariArchives.org  AtariMagazines.com  Kay's Book “Terrible Nerd”  New Atari books scans at archive.org  ANTIC feedback at AtariAge  Atari interview discussion thread on AtariAge  Interview index: here  ANTIC Facebook Page  AHCS  Eaten By a Grue  Next Without For  What we've been up to Spring/Summer 1992 Toad Computers Catalog - https://archive.org/details/toad-computers-spring-summer-1992-catalog  Sector Copy program - https://www.atarimania.com/utility-atari-400-800-xl-xe-scopy-810_44379.html  News Report from Rob McMullen about Ataris at VCF West [4:37] - https://www.dropbox.com/scl/fi/5qq0k7y5d25ymq87mlx3s/rob-vcf-west-review-1450-antic-podcast.wav?rlkey=30oilrbgfstazfrk4t6wh7cqm&dl=0  Shadows of Dimensions - New Atari game from SV 2025 SE: YouTube game video - https://youtu.be/3jn_zhk_vq0  Game download - https://forums.atariage.com/applications/core/interface/file/attachment.php?id=1252592&key=f30bcb01978d9a735303f5b16fde2994  VBXE Demo Show Part II SillyVenture 2025 - 25th anniversary Edition - andymanone  AtariAge thread - https://forums.atariage.com/topic/383550-atari-8-bit-xlxe-vbxe-demo-show-part-ii-sillyventure-2025-25th-anniversary-edition/  Demozoo - VBXE Slideshow Part II - SV2025 Edition 07-2025 for ATARI 8-Bit Pouet - VBXE Slideshow Part II - SV2025 Edition 07-2025 for ATARI 8-Bit  Youtube - VBXE Slideshow Part II - SV2025 Edition 07-2025 for ATARI 8-Bit FastBASIC Debugger Extension for VSCode - Eric Carr: https://forums.atariage.com/topic/351055-fastbasic-debugger-extension-for-vscode/  https://github.com/EricCarrGH/vscode-fastbasic-debugger/blob/master/readme.md#custom-emulator  Adding Fujinet support to Atari800MacX - Paulo Garcia - https://forums.atariage.com/topic/382899-adding-fujinet-support-to-atari800macx/  New Atari 8-bit emulator Fujisan by Paulo Garcia: source code is here - https://github.com/pedgarcia/fujisan  TCP server for automation - https://github.com/pedgarcia/fujisan/blob/main/TCP_SERVER_API.md  YouTube video - https://youtu.be/jFZfG9ah-9A  AIAD (AI-aided Design) for 130XE board remake - Peter Kaczorowski: https://www.youtube.com/watch?v=DGTjjxJcUks  https://forums.atariage.com/topic/383379-new-11-1000dpi-replica-of-atari-xe-motherboard-%E2%80%93-interest-check/  Timberman - a new game: https://forums.atariage.com/topic/383557-timberman-a-new-game/  https://github.com/Pecusx/Young-lumberjack/blob/main/Timberman.xex  https://www.youtube.com/watch?v=86FLcqFdQMA  August issue of the new Compute's Gazette Magazine - https://www.computesgazette.com XE Desktop with 3.5 Inch Disk Drive Hat render - Simon Daniel - https://www.facebook.com/groups/181644898539691/user/625793361  Eyeroll of the month - 9 Telengard boxes, sealed: https://www.ebay.com/itm/406093458386  https://www.atarimania.com/game-atari-400-800-xl-xe-telengard_5309.html  Was the Atari computer 8-bit or 4-bit? - https://cyberpost.co/was-atari-8-bit-or-4-bit/  Building Dandy from source - https://forums.atariage.com/topic/276387-heres-the-source-code-for-dandy/#findComment-5705579  https://intotheverticalblank.com/2025/08/10/atari-8bit-archeology-top-20-shooters-and-shmups-1979-1981/  Total Reprint (Apple II Print Shop update) - https://youtu.be/DAoXIsNP6jg  Upcoming Shows VCF Midwest - September 13-14, 2025 - Renaissance Schaumburg Convention Center in Schaumburg, IL - http://vcfmw.org/  Portland Retro Gaming Expo - October 17-19 - Oregon Convention Center, Portland, OR - https://retrogamingexpo.com/  Event page created by Chicago Classic Computing - http://chiclassiccomp.org/events.html  Event page created by Floppy Days on Facebook - https://www.facebook.com/VintageComputerShows/  Event page on Floppy Days Website - https://docs.google.com/document/d/e/2PACX-1vSeLsg4hf5KZKtpxwUQgacCIsqeIdQeZniq3yE881wOCCYskpLVs5OO1PZLqRRF2t5fUUiaKByqQrgA/pub  YouTube Videos The (Insufferable) Decline of Atari | When the Industry Crashes on Your Watch - History in the Dark - https://www.youtube.com/watch?v=DeoAsUjz72s  PS5 Pad in Atari 400 Mini? Checking It Out! [Controller Test] - Grzesiek Opowiada - https://www.youtube.com/watch?v=GCrNQESbZmM  Unboxing the Atari ST124 monochrome monitor, pt. 2 - John Zielke (Atari Basics newsletter) - https://www.youtube.com/shorts/6m-w5LDYedc  New at Archive.org Allan Bushman is on FIRE: https://archive.org/details/@allan52  https://archive.org/details/easmd-oss/  https://archive.org/details/computer-shopper-july-1986-vol-6-num-6-atari-articles/  And new entrant in the scanning scene Ted Skrecky: https://archive.org/details/@ted_skrecky https://archive.org/details/wire-taps-vol.-4-no.-6-june-1986 https://archive.org/details/xio-3-garden-city-atari-computer-enthusiasts-newsletter-june-july-1989 Listener Feedback Dropcheck redesigned Atari 1450XL (1250XL) motherboard - https://forums.atariage.com/topic/357529-building-testing-the-re-imaged-atari-1450xl/ 

Floppy Days 154 - Interview with Chuck Mauro, Part 2 Patreon: https://www.patreon.com/FloppyDays Sponsors: 8-Bit Classics  Arcade Shopper  FutureVision Research   New Acquisitions and What I've Been Up To TI-55 9-Volt Battery Mod  9V Battery Clip Connectors from Amazon - https://www.amazon.com/Battery-Clip-Hard-Electronics-I-Type/dp/B0DRZWN3BN  YouTube video that talks about and shows the modification - https://www.youtube.com/watch?v=0G-OucjNgTk  New Compute's Gazette - https://www.computesgazette.com/  C64 Ultimate - https://www.commodore.net/  Chroma81 - http://www.fruitcake.plus.com/Sinclair/ZX81/Chroma/ChromaInterface_Availability.htm  Upcoming Vintage Computer Shows VCF Midwest - September 13-14, 2025 - Renaissance Schaumburg Convention Center in Schaumburg, IL - http://vcfmw.org/  Tandy Assembly - September 26-28 - Courtyard by Marriott Springfield - Springfield, OH - http://www.tandyassembly.com/  Portland Retro Gaming Expo - October 17-19 - Oregon Convention Center, Portland, OR - https://retrogamingexpo.com/  Chicago TI International World Faire - October 25 - Evanston Public Library, Evanston, IL - https://www.chicagotiug.org/home  Ami West - November 1-2, Sacramento, CA - https://www.amiwest.net  World of Commodore 2025 - December 6-7 - Admiral Inn, Mississauga, Ontario, Canada - https://www.tpug.ca/world-of-commodore/world-of-commodore-2025/  Schedule Published on Floppy Days Website - https://docs.google.com/document/d/e/2PACX-1vSeLsg4hf5KZKtpxwUQgacCIsqeIdQeZniq3yE881wOCCYskpLVs5OO1PZLqRRF2t5fUUiaKByqQrgA/pub  Order Chuck's book - https://books.by/Chuck-Mauro   

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com We have officially released 400 episodes of the Exercise Is Health® podcast! To celebrate, we are looking back on our first 399 episodes to discuss what has changed for us during that time, what we continue to believe to be true from this podcast's inception, and what has evolved over the course of this podcast to lead us in new directions. If you have enjoyed any of our episodes in the past, you are going to love this conversation as we summarize the biggest things you need to do to continue to build your health, strength, and function without feeling achy, sore, or injured. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Man, what a WEEKEND! Bubba Dub pulled up in Pittsburgh at the Steelers facility and now he’s back in the studio going ALL THE WAY IN.

This episode had a long, strange journey. Recorded at Legit Dogs + Ice in South Elgin less than 48 hours before the restaurant closed for good, this episode features guests Lollygagger, Coyote Man, flowersatherfeet, Chris Baker from Ink 180 and Brennan Weaver/Phil Lisiecki of Wild Dogs Comedy. The recording started an hour later than scheduled, due to house audio problems I still don’t understand. Adding to the weird, “closing forever,” vibes was having to watch people leave the room because they didn’t want to wait any longer for the show to begin. And yet… the guests were fantastic. When I do events like this, the interviewees all give their time and energy to be part of the podcast. No money changes hands; it’s all for the love of the game. Each guest delivered in every possible way, and I’m incredibly grateful for their presence. Back to the strange journey … the sound guy told me I’d have the produced audio from the episode within two weeks of the 8/22/25 recording date. At the two week mark, I emailed asking for an update. He told me he wasn’t interested in working on the files; he had walked away from the project, and I’d need to get the audio from one of Legit Dogs’ investors. Of course, it would have been lovely for him to have told me that on the night of the show, or even in the subsequent two weeks. Alas… That led to me to meeting the investor in Schaumburg on 9/13, who handed over a hard drive with several files. When I opened up the hard drive, I realized the evening’s recordings were captured in Logic Pro, a program I don’t own, and that is cost-prohibitive to pay for (especially for a one-time use). Luckily, Logic Pro offers a 90-day trial, which I signed up for simply to open the 24-track recording. It’s worth noting at this point that I’ve never mixed live audio like this before, particularly live music performances. I’d like to apologize to the bands for your songs ending up in my unprofessional hands. Once in Logic Pro, I exported all 24 tracks as Wav files so I could load them into the digital editor I normally use. After the export finished, I tried to load the tracks into my editor, but that move kept crashing my computer. After a few frustrating hours, I took a piecemeal approach - I loaded in the specific tracks for each individual segment (e.g. band interview, performance, stage announcement) and exported those as I went. Some of the raw spoken word audio sounded like hot garbage, so I did my best to salvage it with AI - admittedly, it doesn’t sound the way I’d like it to, but it’s more usable than it was. Once I had the audio files produced for each of the segments, I then went through the super challenging task of synchronizing the audio to the video. With very limited exception, the video was captured without audio, so it wasn’t possible to auto sync those files. Two other “Easter eggs” found in the live files: My outro/thank yous after Lollygagger weren’t recorded, so I couldn’t include them here. Also, the recording inexplicably stopped during the second flowersherfeet song, only to be picked back up 10 minutes later. A few more notes: Due to music publishing concerns, no music performance was included in the audio episode version. I included one song from each artist in the video episode version. Both songs performed by each bands are available as individual YouTube files. Brennan Weaver’s comedy set is absolutely NSFW. I didn’t include a lot of the Legit Dogs-specific content here. Not out of disrespect, but more because it’s been a month since the restaurant has closed, and the details are already dated. Thanks to Matt, Jenn, Curt, and Jennifer for all their support. Sorry to see a good thing come to an untimely end. The lighting on the main camera totally sucks. Not a show-stopper, but I’m aware that the stage left/stage right footage looked better. Thanks again to Lollygagger, Coyote Man, flowersatherfeet, Chris Baker from Ink 180 and Brennan Weaver/Phil Lisiecki of Wild Dogs Comedy. Onward… Car Con Carne is sponsored by Easy Automation: Looking to transform your home, office, or business into a smart, seamlessly connected space? Easy Automation delivers custom automation solutions tailored to your lifestyle. Whether you’re upgrading your home entertainment, streamlining your office tech, or enhancing the atmosphere in your restaurant or sports bar, they’ve got you covered. Their expert team designs and installs personalized systems—from smart lighting and climate control to audio/video distribution and robust Wi-Fi networks—all managed through an intuitive app on your favorite device. Easy Automation makes technology work for you—effortlessly, reliably, and always with your satisfaction guaranteed. Visit easy-automation.net or call Dan at 630-730-3728 and take control of your environment today! ## Car Con Carne is also sponsored by Exploding House Printing. Exploding House can help with all of your screen printing, embroidery and other merch needs. They’re a truly local Chicago business, right in the Hermosa neighborhood. And their focus is on small businesses, bands, brands, and everything in between. They’ve worked on products for Meat Wave, Empty Bottle, the Music Box, Dante’s Pizzeria, the Brokedowns, and so many others (check out explodinghouseprinting.com to see the list). Jonathan at Exploding House has been doing screen printing for decades. He knows what he’s doing - besides his technical expertise, he delivers production efficiency and cost awareness to offer boutique print shop quality at much lower, large print shop prices. Check out their work on Instagram at (at)explodinghouse, or go to their website or email info@explodinghouseprinting.com to get a quote!See omnystudio.com/listener for privacy information.

Head to the Binny's at 323 W Golf Rd (Route 58) in Schaumburg to get your Parce this week! BRUCE BOLT - Texas-based designer of premium batting gloves: Look good. Hit dingers. ⁠https://brucebolt.us/?afmc=HAPP⁠ On this week's episode of the Compound Podcast with Ian Happ, the guys discuss Owen Caissie's debut in the bigs, MLB's potential realignment and potential expansion based on comments from Commissioner Rob Manfred and a whole lot more! Check out full video episodes on Marquee every Thursday at 6 p.m. CT and on YouTube on the Marquee Sports Network channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Muscle Activation Techniques®, or MAT, is extremely helpful at helping people recover from a number of tweaks, twinges, and injuries. But, there is an aspect of the recovery process with MAT that is often overlooked, and this can have a HUGE influence on how fast the recovery process goes. Over the last 14 years, we have seen that when this aspect of recovery is accounted for, the recovery process can easily be up to 20 times faster than when it is disregarded. On this week's episode of the Exercise Is Health® podcast, we are unveiling what this aspect of recovery is, why it is so impactful, and what you need to know to use it to your advantage. There is something very straightforward you can do to help your body recover faster with MAT, and this discussion brings it all to light. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

This episode of The Bubba Dub Show is packed with laughs, sports takes, and real-life talk! Bubba Dub dives into everything from the headlines to the culture, giving it to you raw and unfiltered: Coach Prime surprises Dub with some PRIME TIME gear

Dak Prescott ain’t playing in the preseason… and Bubba Dub is FED UP!

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Our clients do some pretty amazing things, and on this week's episode of the Exercise Is Health® podcast, we are celebrating some fantastic news that one of our clients recently received! Many people have experienced the news this client got just a few years ago, but very few people have heard what her doctor recently told her. We are absolutely thrilled for this client, and there are many takeaways that can be gleaned from learning about what she did. In this discussion, we are diving into what those takeaways are and how you can implement them into your own life if you find yourself in a similar situation. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

The Schaumburg Boomers are named for prairie chickens, a distinctive bird that once dominated the landscape of the midwest. The Curved Brim Media meetup included a stop in Schaumburg, so we'll check in live from the game. Guests include: Michael Larson, GM, Schaumburg Boomer Dan Simon, Studio Simon: www.studiosimon.net, Insta @studio_simon Ranger Amy Burnett, Insta @therealrangeramy Find the Baseball By Design podcast online: Instagram @baseballbydesign Threads @baseballbydesign Bluesky @baseballbydesign.bsky.social linktr.ee/BaseballByDesign Baseball By Design is a member of the Curved Brim Media Network.

In this episode:Shedeur Sanders under the bright lights

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Accomplishing the fitness goals you have doesn't have to be difficult. However, many people make it harder for themselves than it needs to be because they are using the wrong tools to help them get to their goals. In fact, there are just a couple specific things you need to make sure you are doing regularly to help you reach almost any fitness goal you have, but most people completely neglect one or both of them. On this week's episode of the Exercise Is Health® podcast, we are identifying what these tools are, why they are so important, and how you can start using them consistently. Not only will this make reaching your goals significantly easier, but it will also help you do so quickly and safely. If you have been putting in the effort to reach your goals but feel like you keep falling short, listen up! You may just need to switch the tools you are using to help you reach your goals. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

ANTIC Episode 119 - Special Guest Joe Decuir In this episode of ANTIC The Atari 8-Bit Computer Podcast… Joe Decuir, one of the fathers of the Atari 400/800, joins us for a super-interesting discussion of what he's working on and the current Atari news… READY! Recurring Links  Floppy Days Podcast  AtariArchives.org  AtariMagazines.com  Kay's Book “Terrible Nerd”  New Atari books scans at archive.org  ANTIC feedback at AtariAge  Atari interview discussion thread on AtariAge  Interview index: here  ANTIC Facebook Page  AHCS  Eaten By a Grue  Next Without For  What we've been up to https://en.wikipedia.org/wiki/Joseph_C._Decuir  Fluxxing Robert Moore Hybrid Arts disks, getting them to https://www.a8preservation.com  Best Electronics - https://www.best-electronics-ca.com/  Scan of JACG Newsletter Volume 5, No. 12 (Aug. 1986) - https://archive.org/details/jacg-newsletter-1986-aug-vol-5-no-12  Scan of JACG Newsletter Volume 6, No. 1 (Sep. 1986) - https://archive.org/details/jacg-newsletter-1986-sep-vol-6-no-1  ABBUC - https://www.abbuc.de  News Compute's Gazette relaunch - https://www.computesgazette.com/  C64 Ultimate - https://www.commodore.net/  Adding Fujinet support to Atari800MacX - Paulo Garcia - https://forums.atariage.com/topic/382899-adding-fujinet-support-to-atari800macx/  FastBasic Debugger Extension for VSCode - Eric Carr - https://forums.atariage.com/topic/351055-fastbasic-debugger-extension-for-vscode/#findComment-5684231  DecentCart - Screaming at the Radio - https://www.youtube.com/watch?v=o-sEndb4mEI  Atari SIO Peripheral Emulator for Flipper Zero: https://lab.flipper.net/apps/sio2flip  https://flipperzero.one/  1090XL remake housing - fokaszalot: https://forums.atariage.com/topic/318373-1090xl-remake/page/41/#findComment-5619125  https://makerworld.com/en/models/1084156  Chat64 for Atari 800XL: https://www.etsy.com/listing/1834140388/chat64-for-atari-800xl  http://www.chat64.nl  August AtariBasics newsletter from John Zielke - https://ataribasics.com/  Can you help get clean disassemblies to get more FujiNet HighScoreEnabled games? - Thom Cherryhomes - https://forums.atariage.com/topic/383141-can-you-help-get-clean-disassemblies-to-get-more-fujinet-highscoreenabled-games  Upcoming Shows Silly Venture SE (Summer Edition) - July 31-Aug. 3 - Gdansk, Poland - https://www.demoparty.net/silly-venture/silly-venture-2025-se  VCF West - August 1-2 - Computer History Museum in Mountain View, CA - https://vcfed.org/2025/03/05/vcf-west-2025-save-the-date/  Fujiama - August 11-17 - Lengenfeld, Germany - http://atarixle.ddns.net/fuji/2025/  VCF Midwest - September 13-14, 2025 - Renaissance Schaumburg Convention Center in Schaumburg, IL - http://vcfmw.org/  Portland Retro Gaming Expo - October 17-19 - Oregon Convention Center, Portland, OR - https://retrogamingexpo.com/  Event page created by Chicago Classic Computing - http://chiclassiccomp.org/events.html  Event page created by Floppy Days on Facebook - https://www.facebook.com/VintageComputerShows/  Event page on Floppy Days Website - https://docs.google.com/document/d/e/2PACX-1vSeLsg4hf5KZKtpxwUQgacCIsqeIdQeZniq3yE881wOCCYskpLVs5OO1PZLqRRF2t5fUUiaKByqQrgA/pub  YouTube Videos Atari Expo at CCCL25 - CmosGames - https://www.youtube.com/watch?v=OwgK88ztkDA  Ultimate 1MB 2K25 Revised and XEGS modding missteps - FlashJazzCat: https://www.youtube.com/watch?v=0wB1ejADl84  A close look at the 'U1MB 2K5 Revised' - https://lotharek.pl/productdetail.php?id=56  1980s stock footage of ATARI at Silicon Valley - KinoLibrary - https://www.youtube.com/watch?v=DJ9KgWlaHe8  The Atari User's Encyclopedia by Jerry White and Gary Phillips - Vintage Gaming Memories: Short - https://youtube.com/shorts/DaJix7v65vY?si=U-6UZfcexgLLhE8L  Full video - https://www.youtube.com/watch?v=M5CBwgg836s&t=205s&pp=ygUJYXRhcmkgODAw  Atari800MacX with FujiNet PC - Atari BBS - https://www.youtube.com/watch?v=kIjw1pTJ_HU 

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com If you have been trying to make progress with your strength and fitness, there have likely been some roadblocks you have hit along the way. While we would all love progress to be a linear trajectory from the moment we start working out until the moment we stop, the truth is that progress is anything but linear. In fact, there are three distinct stages of progress that, if you don't realize it, can completely stop you from achieving the goals you are after with your workouts. However, once you know what these stages are, you can better understand how to navigate each stage and see more clearly when you need to push hard and when you need to back off or change direction. On this week's episode of the Exercise Is Health® podcast, we are exploring these three distinct stages of progress and laying out what you need to know as you go through each to successfully reach your goals. If you feel stuck with your workouts or believe that what you are doing isn't working, listen up! You may be getting caught in one of these three stages and metaphorically turning left when you should turn right. This conversation will teach you exactly what you need to do to keep moving forward. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is a big myth of aging that is constantly told to us from the time we are young. Unfortunately, buying into this myth holds many people back from living the life they want on their terms. And to make matters worse, we can see examples of this myth being true all around us, which makes this myth even easier to believe. What is this big myth of aging? On this week's episode of the Exercise Is Health® podcast, we are unveiling that answer plus teaching you exactly what you can do to overcome it. We lay out a simple plan to follow that will have you laughing to yourself anytime you hear one of your friends talk about this big myth like it is a fact. And, we share precisely what needs to happen to make sure your body feels and functions great the entire time. If you have been feeling like age–and its effects–are impacting your life, listen up! What we share in this conversation can completely change that for you. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates