Podcast appearances and mentions of ali mattu

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Best podcasts about ali mattu

Latest podcast episodes about ali mattu

That's Absurd Please Elaborate
Ali Mattu and the Missing Moon | Thanksgiving Rerun!

That's Absurd Please Elaborate

Play Episode Listen Later Nov 28, 2024 90:28


Happy Thanksgiving to the Americans! Super-belated one for those Canadians too, eh! And, for the rest-of-the-world… Happy Thursday! To give ourselves a little break to spend with our families on Trace's favorite holiday we're re-airing a very early episode of the show. Eat some food, tell your friends you love them, and we'll be back with a new episode next week!In episode 6, Julian explores what would happen to a world without a moon, Trace performs a pedagogical project pertaining to placentas, and ✨ special guest ✨ Dr. Ali Mattu tells the robots it's OK to feel feelings.QUESTIONSTrace: "What happened to placentas and umbilical cords in the past" from Dr. MattuDr. Ali Mattu: “Can robots love” from ChatGPTJulian: "What would the world be like if there was no moon?" from TraceDo you have an absurd question? Maybe it's silly idea you had, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? If you want an answer, no matter the question, tell us!HOW TO ASK A QUESTION

Out Now With Aaron and Abe
Out Now 567: Dune: Part Two

Out Now With Aaron and Abe

Play Episode Listen Later Mar 6, 2024 168:00


This week's Out Now with Aaron and Abe will lead you all to paradise. Aaron is joined by Dr. Ali Mattu and Russel Latham to discuss the sci-fi epic Dune: Part Two. Hear what the group has to say about Denis Villeneuve's efforts to bring the second half of Frank Herbert's classic novel to life. Plus, there's plenty of time for trailer talk, other movie chatter, games, and listener thoughts. Tune in for Out Now Quickies™ (9:52), Trailer Talk for Borderlands(37:37), the main review (44:43), Games (2:14:49), and Out Now Feedback (2:27:21). So now, if you've got an hour or so to kill… Get yourself a free audiobook and help out the show at AudibleTrial.com/OutNowPodcast! Follow all of us on Twitter: @Outnow_Podcast, @AaronsPS4, @WalrusMoose, @AliMattu, @RLatham Check out all of our sites, podcasts, and blogs:  TheCodeIsZeek.com, Why So Blu?, We Live Entertainment, Doctor Ali Mattu Read Aaron's review for Dune: Part Two Trailer: Borderlands Next Week: Kung Fu Panda 4

Wit and Reason with Dr. Alexis Moreno
Bringing Psychology to the Masses with Dr. Ali Mattu

Wit and Reason with Dr. Alexis Moreno

Play Episode Listen Later Feb 5, 2024 30:38


In this captivating podcast episode, join Dr. Alexis Moreno as she sits down for an enlightening radio interview with the renowned psychologist, Dr. Ali Mattu. Together, they delve into the fascinating world of media psychology and its influence on our lives. Listen as Dr. Ali opens up about his childhood and shares heartwarming anecdotes of how media and his work with his clients has impacted his life as a psychologist. Discover how a chance encounter inspired him to create informative and engaging content, bridging the gap between professional knowledge and accessibility. Hosted on Acast. See acast.com/privacy for more information.

Shared Spiritual Awakening
#114 The Anxious Psychologist's Guide to Overcoming Fear

Shared Spiritual Awakening

Play Episode Listen Later Feb 2, 2024 29:43


"The Anxious Psychologist's Guide to Overcoming Fear" With Dr. Ali Mattu. January 28th, 2024 Learn more about Unity In Marin at: https://unityinmarin.org/ Watch Unity In Marin content: https://www.youtube.com/c/UnityinMarinOfficial

Off The Cuff with Danny LoPriore
Finding Support and Healing in Difficult Times with Dr. Ali Mattu

Off The Cuff with Danny LoPriore

Play Episode Listen Later Nov 8, 2023 83:10


Life can be a challenging space to navigate. With all of the ups and downs, twists, and turns, sometimes it's hard to figure out whether you're coming or going. Here's the thing to remember when you find yourself trying to find your way through one of those situations; you're not alone. “People see ‘Doctor' in front of your name and forget that you guys have feelings too.” – (Danny), 3:14 My guest today is a man who felt so knew so many were suffering, feeling alone and as if they had no way to cope … so through the power of social media, he gave them one. On this episode, I sit down and talk with renowned psychologist and content creator, the one and only Dr. Ali Mattu. Dr. Mattu specializes in mental health disorders and his online presence has become a beacon of light for many sufferers around the world who simply can't afford to get the help they need. He's an amazing man with a heart for people that comes through from the moment you first hear his voice. Our conversation runs the gamut and touches on suicide, a topic so many of us fear, but so many of us need to discuss.  “The hardest thing about being a therapist is how lonely it can get.” – (Dr. Mattu), 16:57 If you've been looking for a way to cope and get answers to some of the pressing questions that have for far too long kept you awake at night, this episode will speak directly to you. This is an episode that was designed with you in mind and one you won't want to miss. “One person cannot and should not be your sole source of support for everything.” (Dr. Mattu), 37:02 “People who are suicidal aren't just suicidal once.” – (Dr. Mattu), 50:45 “You never know in a conversation when you stumble upon someone's trauma.” – (Dr. Mattu), 1:05:22 In This Episode: (3:30) – Dr. Mattu discusses how he balances patient challenges with his own emotions. (5:00) – No matter what the profession is, people bring issues, and we have to figure out how to manage them and their issues.  (6:11) – Self-care is part of his practice as it allows him to take care of his patients. (9:40) – The beauty and value of community colleges.  (10:10) – Dr. Mattu found himself after transferring to a 4-year university. (11:34) – The balancing act of being a doctor and content creator. (12:42) – Dr. Mattu shares why he began making content.  (13:02) – How the higher-ups felt about his content creation mechanism.  (14:27) – The importance of putting yourself out there becomes apparent. (16:57) – The loneliness of being a therapist.  (18:45) – A day in the life of a therapist. (20:58) – Striking the balance between what to share and what not to share with your partner.  (21:52) – Danny asks when and where to share his daily challenges with his spouse. (26:37) – Being brave in relationships is important according to Danny. (27:20) – The importance of checking in when you're sharing panic experiences with your significant other. (33:47) – Learning to lean on his professional colleagues during tough times.  (35:25) – There's trial and error involved with finding your support system. (38:45) – Sometimes you just need your feelings validated.  (40:00) – The conversation moves to the topic of suicide.  (41:12) – Danny discusses in-patient suicide and how it impacted his life. (41:44) – Dr. Mattu and losing his brother to suicide.  (44:00) – No matter what you're going through, Danny expresses the importance of finding levity.  (45:00) – The range of emotions a person goes through when death happens.  (47:45) – Dr. Mattu goes back and remembers incidents with his brother.  (50:34) – The times Dr. Mattu saved his brother but had no idea he was actually saving him.  (53:15) – Dr. Mattu shares the dream he had about his brother.  (55:56) – Sorrow will always be present, but guilt isn't necessary.  (1:01:58) – The complicated grief process that comes with losing a loved one to suicide.  (1:05:20) – When parents lose children, what happens in the aftermath?  (1:07:12) – Dr. Mattu shares grounding methods. (1:11:12) – Patient experiences with grounding.  (1:17:00) – Comparing yourself to people who are on the next level.  Our Guest  Dr. Ali Mattu became an expert at treating anxiety disorders, obsessive-compulsive disorders, and body-focused repetitive behavior disorders using cognitive behavioral therapy. He was trained as a child clinical psychologist and specialized in adolescent and young mental health. In 2020, Dr Mattu shifted his focus to creating media for those who cannot afford effective mental health care. He received his B.A. from UCLA where he majored in psychology and minored in Asian American Studies. Dr Mattu received his PhD in clinical psychology from The Catholic University of America in Washington D.C. and completed a doctoral internship at the Bellevue Hospital Center and a post-doctoral fellowship at the NYU Langone Medical Center's Child Study Center. He is a loving father and husband who resides in the Bay Area.  Resources & Links Off The Cuff https://www.offthecuff.fm/  https://www.youtube.com/c/OffTheCuffwithDannyLoPriore  https://www.instagram.com/1and1otc/  https://www.instagram.com/dannylopriore/  Ali Mattu https://www.alimattu.com/ https://www.youtube.com/@DrAli https://www.instagram.com/alimattu/ https://www.tiktok.com/@alimattuphd https://www.facebook.com/dralimattu/ http://www.linkedin.com/in/alimattu

The Checkup with Doctor Mike
The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu

The Checkup with Doctor Mike

Play Episode Listen Later Sep 12, 2023 161:59


Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/ Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL7 81 words episode of This American Life: https://www.thisamericanlife.org/204/81-words BetterHelp: https://www.thecut.com/article/mental-health-therapy-apps.html Kaiser mental health strike: https://www.kqed.org/news/11929713/kaiser-mental-health-workers-appove-new-contract-ending-10-week-strike Myers Briggs: https://youtu.be/Q5pggDCnt5M?si=z0vxswUuD-Enc9ga Follow Dr. Ali Mattu, clinical psychologist from Columbia University and YouTuber, here: YouTube: https://www.youtube.com/channel/UClIZqOLqUCro7bKztUjYCNA Instagram: https://www.instagram.com/alimattu/ Twitter: https://twitter.com/AliMattu Host and Executive Producer: Doctor Mike Produced by Dan Owens and Sam Bowers Art by Caroline Weigum

That's Absurd Please Elaborate
A Missing Moon | feat. Dr. Ali Mattu

That's Absurd Please Elaborate

Play Episode Listen Later Jun 22, 2023 86:28


This episode Julian explores the moon (or a lack thereof), Trace placates us with placenta pontification, and special guest Dr. Ali Mattu tells the robots it's OK to feel feelings.QUESTIONSTrace: "What happened to placentas and umbilical cords in the past" from Dr. MattuDr. Ali Mattu: “Can robots love” from ChatGPTJulian: "What would the world be like if there was no moon?" from TraceDo you have an absurd question? Maybe a silly idea you had, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? If you want an answer, no matter the question, tell us!Submit questions directly to us with this form: https://notionforms.io/forms/have-an-absurd-question or email them to hello at thatsabsurdshow.com. We'll give you a shout out in the episode if we use your question!We create art for each episode of That's Absurd Please Elaborate! You can find it on our Instagram @ThatsAbsurdShow, and on our website ThatsAbsurdShow.com. While on our site you can listen to every episode of the show and find full transcripts of each.SOCIALS[[ DR ALI MATTU ]]YouTube: @DrAliInstagram: @AliMattuTwitter: @AliMattuWebsite: www.AliMattu.com[[ JULIAN ]]Instagram: @HuggetoutTwitter: @Huggetout[[ TRACE ]]Instagram: @tracedominguezYouTube: @tracedominguezTwitter: @tracedominguezCREDITSThis episode of That's Absurd Please Elaborate was written by Trace Dominguez and Julian Huguet, edited by Kyle Sisk, and produced by all three of us. Special thanks to Ali Mattu for joining, and for everyone listening. Your feedback helps make this better.Music Provided by Epidemic Sound. Learn more here. Thanks for listening to That's Absurd Please Elaborate. We appreciate you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Undercommon Taste
Mental Health in TTRPGs: An Interview with Dr. Ali Mattu - Undercommon Taste Episode 116

Undercommon Taste

Play Episode Listen Later May 17, 2023 62:34


This week, we are joined by special guest Dr. Ali Mattu. Dr. Mattu is a clinical psychologist with a focus on anxiety disorders, and we're discussing the intersection of gaming and mental health, from ways that gaming can be helpful for managing anxiety to the portrayal of mental health in media. May is Mental Health Awareness Month, and tomorrow (May 18, 2023) is Mental Health Action Day. You can find more about Mental Health Action Day at mentalhealthaction.network. It is sponsored by the group Mental Health Is Health, which has its own website with a great variety of mental health tools and resources, at mentalhealthishealth.us. You can find Dr. Mattu on YouTube (youtube.com/@drali), or on his website, alimattu.com. He also has a new podcast of his own - the first full episode just released - that you can find on all major podcast aggregators, or on his website at alimattu.com/podcast. This week's shoutout is for Geek Therapy. You can find more about this great mental health resource at geektherapy.org.   Find links to all of our social media, episodes, Patreon, Itch store, and Discord via our Linktree: linktr.ee/undercommontaste Our theme song is Massacre Anne, written and performed by Mary Crowell, and used with permission. You can find Mary's work online at marycrowell.bandcamp.com, or on Patreon at patreon.com/DrMaryCCrowell. Our logo was illustrated by David Sutherland. You can find David's work online at instagram.com/wilex_73, or on DeviantArt at deviantart.com/davidsutherland.

Meredith for Real: the curious introvert
Ep. 187 | Social Anxiety: X-Men, Tips & Sweaty Pits

Meredith for Real: the curious introvert

Play Episode Listen Later May 15, 2023 55:26


Dr. Ali Mattu was so socially anxious as a child, that he had selective mutism. Since then, he's become a clinical psychologist specializing in treating anxiety disorders. Wanting to create more accessible mental health education, he created a YouTube channel with over 8.5 million views that helps viewers live a more compassionate, courageous, and connected life. He was the co-host of PBS's Emmy Nominated Self-Evident, an expert on Netflix + Vox's The Mind Explained: Anxiety, HBO's Doctor Commentaries, and A&E's The Employables. In this episode, we discuss the difference between social anxiety & social anxiety disorder, where it comes from, how RSD, Autism, Introversion & Reddit come into play & give practical tips to feel grounded.If you liked this episode, you'll also like episode 166: MALE ANXIETY: STIGMA, STRATEGIES & ROGAINEGuest: https://www.instagram.com/alimattu/ | https://www.facebook.com/dralimattu | http://alimattu.com/ | https://www.youtube.com/c/ThePsychShow/featured | https://podcasts.apple.com/us/podcast/inside-voices-with-dr-ali/id1685851895Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Undercommon Taste
Chimeras: Mix and Match Monsters - Undercommon Taste Episode 115

Undercommon Taste

Play Episode Listen Later May 3, 2023 72:47


This week, we're talking chimeras - those monsters which are made up of pieces of other monsters. Join us as we discuss chimeras in mythology and game lore, starting (of course) with *the* Chimaera of Greek mythology, and continuing through to manticores, catyblepases (catyblepi?), owlbears, and more.    Our friends over at Worldbuild With Us (Twitter: @LetsWorldbuild)recently did a two-part episode where they built a world with a prompt we submitted! Check out Part One of their take on a high-fantasy world's apocalypse when magic suddenly stops working here: https://www.podbean.com/ew/pb-b2u6z-13e7331 As mentioned in the episode, our friends over at Goblin's Corner (Twitter: @goblinscorner)did a great episode on chimeras a while back, where they came up with some great ideas (like the Beholder Shark). You can check out their show at goblinscorner.com, or that particular episode here: https://goblinscorner.com/2022/05/03/episode-105-ludicrous-bestiary-v4-aquatic-atrocities/   As mentioned, we have a special guest joining us for our next episode! We will be joined by psychologist Dr. Ali Mattu to discuss mental health in TTRPGs and how games can be used to help alleviate and deal with anxiety. Dr. Mattu is the host of The Psych Show on YouTube (https://www.youtube.com/@drali), and is an expert on anxiety and anxiety disorders. Our interview will be on our Twitch channel (twitch.tv/undercommontaste) on Friday, May 12th, at 2PM Eastern/11AM Pacific. If you have any questions you would like to ask, you can send it to us via email at undercommontaste@gmail.com, or fill out our Google form here: https://forms.gle/us8fas2oYQVHoLaG6    Find links to all of our social media, episodes, Patreon, Itch store, and Discord via our Linktree: linktr.ee/undercommontaste Our theme song is Massacre Anne, written and performed by Mary Crowell, and used with permission. You can find Mary's work online at marycrowell.bandcamp.com, or on Patreon at patreon.com/DrMaryCCrowell. Our logo was illustrated by David Sutherland. You can find David's work online at instagram.com/wilex_73, or on DeviantArt at deviantart.com/davidsutherland.  

The Zen Trap Podcast
Zen Trap Perspective | Video Review | Anxiety Relief Techniques

The Zen Trap Podcast

Play Episode Listen Later Apr 13, 2023 20:20


Welcome back for another Zen Trap Perspective. Our ZTP this week focuses on the topic of the month : Anxiety.  We watched a video by Dr. Ali Mattu titled "10 quick anxiety relief techniques".  https://youtu.be/xGb4fvfZpWM    Watching this video provided us with a great list of techniques and showed practical ways to use those techniques. Anxiety is a very common struggle and if nothing else we recommend watching our video to understand that you are not alone in your journey to manage your anxiety.  Comment and let us know what you think!   Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Protect Your Peace Protect Your Energy (PYPPYE) Check out our website and grab some merch: Zentrappers.com

Anxiety Road Podcast
ARP 315 A Look at The Anxiety First Aid Kit Book

Anxiety Road Podcast

Play Episode Listen Later Feb 21, 2023 6:03


I freely admit that I mentioned can soda too many times in this episode. But it had a profound effect on my body and parts of my brain.    There are folks that use other substances in excess to deal with their symptoms or whatever else is going on with them. For me, it was sugar drinks and pastries.    Almost never met a donut I didn't like.   I no longer beat myself up on wanting to scarf up a sweet treat.  I do get pissed at myself when I do eat a problem food. There are repercussions.     Messed myself up on a piece of pie.  There are always repercussions when you do something you should not do.    It is important to understand that we as human beings tend to look for relief when we are in discomfort.  It is what we do.   In this episode, a look at a book from New Harbinger Publications on just in time help for anxiety.   If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  The Anxiety First Aid Kit, Quick Tools for Extreme, Uncertain Times by Rick Hansen, et al.   New Harbinger Publications search results for Anxiety Books. Dr. Ali Mattu has a YouTube video on 10 quick anxiety relief techniques. Dr. Mattu has a bunch of videos on a variety of mental health and psychology topics on his channel.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Out Now With Aaron and Abe
Out Now 517: Avatar: The Way of Water

Out Now With Aaron and Abe

Play Episode Listen Later Dec 20, 2022 167:26


This week's Out Now with Aaron and Abe is taking the fight to the water. Aaron is joined by Dr. Ali Mattu and Peter Paras, with a special appearance by Brandon Peters, for an episode covering Avatar: The Way of Water. Hear what the group has to say about the long-in—the-making James Cameron sequel. Plus, we have trailers to discuss, games, feedback, and more. Tune in for Out Now Quickies™ (3:47), Trailer Talk for Transformers: Rise of the Beasts and 65 (22:50), Games (31:55), the main review (1:02:45), and Out Now Feedback (2:25:45). So now, if you've got an hour or so to kill… Get yourself a free audiobook and help out the show at AudibleTrial.com/OutNowPodcast! Follow all of us on Twitter: @Outnow_Podcast, @AaronsPS4, @WalrusMoose, @AliMattu, @Pajamo, @Brandon4KUHD Check out all of our sites and blogs:  TheCodeIsZeek.com, Why So Blu?, We Live Entertainment, The Brandon Peters Show, The Dr. Ali YouTube Channel Read Aaron's review for Avatar: The Way of Water Trailers: Transformers: Rise of the Beasts, 65 Next Week: Babylon #Avatar #AvatarTheWayOfWater #JamesCameron #SamWorthington #ZoeSaldana #StephenLang #KateWinslet #SigourneyWeaver #CliffCurtis #pandora #film #movie #entertainment #imax3D #HFR #65Movie #TransformersRiseOfTheBeasts #outnowpodcast #outnowwithaaronandabe

More Than A Feeling
Day 4: Schedule Your Dread

More Than A Feeling

Play Episode Listen Later Nov 17, 2022 14:30


If we're not careful, we can spend an entire day stuck in an endless loop of dread. Penciling in time for this scary emotion on the calendar can be a surprisingly easy way to keep it from becoming too overwhelming. The Dread Project Challenge is a five-day series that investigates an emotion so many of us are struggling with lately – from our dread of the next Zoom meeting to worries that have life-and-death stakes. Each day of the challenge, we tackle dread in a different way, and offer you a fun exercise for feeling a little better, even when you're anticipating the worst. Today, Clinical Psychologist Dr. Ali Mattu is back to talk about how he carves out “worry time,” and why it can be so beneficial. Check out dreadproject.com for more information about The Dread Project and daily prompts for The Dread Project Challenge. We'd love for you to share how today's Dread Project Challenge went for you by sending us a voice memo at morethanafeeling@tenpercent.com. Give us your name and where you're from, and you might hear yourself on an upcoming episode!Sign up for the Dread Project Listener Challenge here: dreadproject.com. If you're seeing this after the challenge has begun, don't worry! You can sign up and participate anytime.For more information about More Than A Feeling, The Dread Project, today's challenge prompt, and today's guests, check out our show notes at: www.tenpercent.com/mtaf-podcast-episodes/schedule-your-dread. And follow us on Twitter at podfeelings.If digging into dread is very difficult or intense for you, some additional resources that could help are listed below.Search for a therapist: Alma ZencareAPA Psychologist Locator Mental Health Resources:How Right Now | Finding What Helps Adult Mental Health Resources from the CDCMental Health America Apps:Try the Ten Percent Happier app for free for thirty days by visiting tenpercent.com/more and check out the meditation pack made especially for working with dread.Dare App - free app to help with anxious momentsIf you are currently experiencing a mental health crisis, please click here, text 741741, or call 988.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Than A Feeling
Welcome to the Dread Project

More Than A Feeling

Play Episode Listen Later Nov 7, 2022 33:45


Welcome to season two of More Than A Feeling! Inspired by an email from a curious listener who's been struggling with feelings of dread, Saleem begins investigating. After a call-out to listeners it becomes clear: we're in a dread-pocalypse right now, and many of us are trying to muscle through it alone. It turns out, though, that there's a surprising amount of joy and humor in just starting an open conversation about the things we dread, whether it's the mundane stuff like “Sunday scaries” or our deepest dreads, like losing a loved one, political polarization or fears around the climate crisis. Clinical Psychologists Dr. Ali Mattu and Dr. Rachel Menzies join the show to explain why we have this scary feeling in the first place, and how we can start coping better. This “dreadisode” is just the beginning of The Dread Project: a miniseries and interactive listener challenge. Starting Monday, November 14, we'll publish five days of short episodes about the different things listeners are dreading. Each one tackles dread in a different way, and offers fun, quick, mindful exercises listeners can try – along with Saleem and thousands of others. The goal is to see if we can all feel a little better, even when we're anticipating the worst. Sign up for The Dread Project Challenge at dreadproject.com and you'll get five days of emails with insights from each day's episode and the exercise that goes with it. You'll also find instructions in our FAQ for how to send us a voice memo, telling us what you think of the project. If you send one in, don't forget to include your name and where you're from. You might hear yourself on an upcoming episode! You can also follow More Than A Feeling on Twitter at podfeelings. Sign up for the Dread Project Listener Challenge here: dreadproject.com. If you're seeing this after the challenge has begun, don't worry! You can sign up and participate anytime.For more information about More Than A Feeling, The Dread Project, and today's guests, check out our show notes at:https://www.tenpercent.com/mtaf-podcast-episodes/welcome-to-dread-projectAnd if digging into dread is very difficult or intense for you, some additional resources that could help are listed below.Search for a therapist: Alma ZencareAPA Psychologist Locator Mental Health Resources:How Right Now | Finding What Helps Adult Mental Health Resources from the CDCMental Health America Apps:Try the Ten Percent Happier app for free for thirty days by visiting tenpercent.com/more and check out the meditation pack made especially for working with dread.Dare App - free app to help with anxious momentsIf you are currently experiencing a mental health crisis, please click here, text 741741, or call 988.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Happiness Lab with Dr. Laurie Santos
The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

The Happiness Lab with Dr. Laurie Santos

Play Episode Listen Later Sep 26, 2022 42:59


Some sounds bring happy memories flooding back. Other sounds put us on edge; drive us to distraction; or cause us considerable distress. Sound matters... so why don't we pay more attention to our sonic environment?   In a mash-up with our friends at the podcast Twenty Thousand Hertz, Dr. Laurie Santos joins Dallas Taylor to create a Handbook for Sonic Happiness explaining how sound can harm our wellbeing or be a route to greater happiness. Featuring auditory psychologist David Poeppel, psychology researcher Giulia Poerio, clinical psychologist Ali Mattu, sound scholar Mac Hagood and acoustician Trevor Cox.See omnystudio.com/listener for privacy information.

Twenty Thousand Hertz
Handbook for Sonic Happiness

Twenty Thousand Hertz

Play Episode Listen Later Jul 27, 2022 47:49


We spend a lot of time curating for taste, touch, smell, and vision. But too often, sound gets overlooked. We forget that we can get rid of sounds that annoy us, and surround ourselves with sounds that we love. When we do, it can have huge benefits for our mood and wellbeing. In this episode, Dr. Laurie Santos of The Happiness Lab joins Dallas to create a Handbook for Sonic Happiness. Featuring auditory psychologist David Poeppel, psychology researcher Giulia Poerio, clinical psychologist Ali Mattu, sound scholar Mac Hagood and acoustician Trevor Cox. Follow the show on Twitter, Facebook, & Reddit. Subscribe to our Youtube channel here. Sign up for Twenty Thousand Hertz+ to get our entire catalog ad-free + our bonus show MicroHertz! If you know what this week's mystery sound is, tell us at mystery.20k.org. Listen to more episodes of The Happiness Lab with Dr. Laurie Santos here. Visit athleticgreens.com/20k to get a one-year supply of vitamin D and 5 travel packs free with your first purchase. Hiring? Sign up at Indeed.com/Hertz and get a $75 credit to sponsor your first job post for better visibility, more applications, and quicker hiring times. Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/sonichappiness Learn more about your ad choices. Visit megaphone.fm/adchoices

Trek Geeks Podcast Network
Con Pod: A Star Trek Convention Podcast 004 - Navigating Conventions with Anxiety

Trek Geeks Podcast Network

Play Episode Listen Later May 17, 2022 53:45


Join Heather Rae and cognitive behavioral therapist Dr. Ali Mattu who specializes in anxiety disorders as we look at ways to navigate conventions while dealing with anxiety.

Con Pod: A Star Trek Convention Podcast
004 - Navigating Conventions with Anxiety

Con Pod: A Star Trek Convention Podcast

Play Episode Listen Later May 17, 2022 53:45


Join Heather Rae and cognitive behavioral therapist Dr. Ali Mattu who specializes in anxiety disorders as we look at ways to navigate conventions while dealing with anxiety.

Movement Made Better Podcast
#82 Training Mindsets with Ali M. Mattu, Ph.D.

Movement Made Better Podcast

Play Episode Listen Later Apr 27, 2022 50:28


This week's podcast episode features Dr. Ali Mattu. Dr. Mattu spent a decade treating panic disorder, social anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder, phobias, hair-pulling disorder (trichotillomania), skin-picking disorder (excoriation), tic disorder, and Tourette syndrome using cognitive behavioral therapy. He's created over 150 videos for his YouTube channel, The Psych Show, which have been seen over 3.5 million times. Dr. Mattu is the co-host of PBS's Self-Evident, an expert on Netflix + Vox's The Mind Explained: Anxiety, HBO's Doctor Commentaries, and A&E's The Employables.  He received his B.A. from the University of California, Los Angeles where he majored in psychology and minored in Asian American studies. Dr. Mattu received his Ph.D. in clinical psychology from The Catholic University of America in Washington, D.C. Dr. Mattu has been called a “forward thinker” in psychology, and was named one of The Mighty's mental health heroes of 2015. His work has been described as “simple, thoughtful, and actionable.” Dr. Mattu lives in the San Francisco Bay Area   In this podcast we discuss: 04:04 - The challenges of mindsets 06:55 - Working with beginner client mindsets 15:04 - Unlocking a clients mindset and identity 18:56 - Grit, Peak performance, and bringing your best 26:39 - Overthinking  30:46 - Finding calm 34:53 - Pain and healing 46:57 - Deliberate practice - Getting good quickly More from Dr. Mattu: https://alimattu.com/ https://www.instagram.com/alimattu/ The Psych Show | YouTube

Star Trek Discovery Recap FREQcast
Star Trek Discovery | Season 4, Episodes 8 & 9: “All In” & “Rubicon”

Star Trek Discovery Recap FREQcast

Play Episode Listen Later Feb 22, 2022 59:08


After a lengthy mid-season break, STAR TREK DISCOVERY season 4 is back and so are we! Joining Anita are two exciting returning guests: clinical psychologist Ali Mattu and NASA engineer Bobak Ferdowsi, both with impressive Star Trek credentials (such as having actually watched DS9). We had an awesome episode with them during season 3 of Disco, so we're jazzed to have them back. This episode has special video access exclusively for Patreon supporters, so be sure to check out the link posted on patreon.com/femfreqLinks Mentioned:Sex in Star Trek: Exploring Gene Roddenberry's Sexual Frontier - https://www.youtube.com/watch?v=vxqQwAVEbM8Find Ali Mattu:twitter.com/alimattuyoutube.com/thepsychshowinstagram.com/alimattuFind Bobak Ferdowsi:twitter.com/tweetsoutloudinstagram.com/tweetsoutloudFollow Us:Join our PatreonOur WebsiteSubscribe on to FFR on Apple PodcastsSubscribe to our Star Trek PodcastTwitterInstagram

Valuetainment
Psychopath vs Sociopath - Psychologist Explains Which Does Better In Business

Valuetainment

Play Episode Listen Later Apr 15, 2021 75:20


Patrick Bet-David has a virtual sit-down with Clinical Psychologist Dr. Ali Mattu. In this interview they talk about why psychopaths succeed in business, the long term effects of the pandemic on mental health and how to deal with trauma. Watch the full interview here: https://youtu.be/412uGUD5P4s --- Support this podcast: https://anchor.fm/valuetainment/support

Life Support Live
Xenophobia

Life Support Live

Play Episode Listen Later Mar 20, 2021 115:08


What explore the dangers of xenophobia, in Star Trek and 2021. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Perception of time

Life Support Live

Play Episode Listen Later Mar 13, 2021 113:18


What changes our perception of time and how can Star Trek help us understand why time has been so strange since the start of the COVID-19 global pandemic one year ago? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Attention

Life Support Live

Play Episode Listen Later Mar 6, 2021 111:18


Attenton, distraction, and focus. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
"Living Witness" and the Star Trek: Voyager Documentary

Life Support Live

Play Episode Listen Later Feb 27, 2021 120:34


We have a special Double Feature this week beginning with a watchalong of the Star Trek: Voyager episode "Living Witness". Following that we are joined by some of the team behind the Star Trek Voyager documentary. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Jealousy and Envy

Life Support Live

Play Episode Listen Later Feb 20, 2021 111:37


What Star Trek can teach us about experiencing jealousy and envy in a healthy way. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Love of stuff

Life Support Live

Play Episode Listen Later Feb 13, 2021 110:06


It's a Valentine's Day special episode of Life Support Live! We're talking love...of stuff. Engineer's and their starships. Captains and their glasses, flutes, baseballs, and coffee. Klingons and their...tooth sharpener? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Identity: General Chang and Beyond

Life Support Live

Play Episode Listen Later Feb 6, 2021 98:13


This week we mark the passing of the actor Christopher Plummer with a discussion about Identity as it relates to Star Trek VI: The Undiscovered Country and Plummers character of General Chang. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Technology and mental health

Life Support Live

Play Episode Listen Later Jan 30, 2021 114:57


How does Technology impact our mental health? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Suspicion of Medicine

Life Support Live

Play Episode Listen Later Jan 23, 2021 75:03


The role of medicine and the suspicion it can bring with it. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Tribbles Watch Party

Life Support Live

Play Episode Listen Later Jan 16, 2021 117:31


Let's watch Star Trek The Original Series' "The Trouble with Tribbles" and Deep Space Nine's "Trials and Tribble-ations" "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Scarcity

Life Support Live

Play Episode Listen Later Jan 2, 2021 109:46


How does scarcity change the way we think and how this is impacting the pandemic world we are living in? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
TNG's "Tapestry"

Life Support Live

Play Episode Listen Later Dec 28, 2020 66:30


Let's watch Star Trek: The Next Generation's “Tapestry” together! "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Making a big change with guest Glenn Dakin

Life Support Live

Play Episode Listen Later Dec 19, 2020 111:46


What can help us to make a big decision? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
The laws of nature

Life Support Live

Play Episode Listen Later Dec 12, 2020 113:38


Can society push too far past nature's law? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Reconciliation

Life Support Live

Play Episode Listen Later Dec 5, 2020 109:56


How can we heal deep wounds in our own lives? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Star Trek: First Contact

Life Support Live

Play Episode Listen Later Nov 24, 2020 123:03


Let's watch Star Trek: First Contact together. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Personal sacrifice

Life Support Live

Play Episode Listen Later Nov 21, 2020 117:21


Why do we make sacrifices and how we can sustain our sacrifices throughout the pandemic? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Wisdom

Life Support Live

Play Episode Listen Later Nov 14, 2020 109:28


What actually makes someone wise? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Facing your pain

Life Support Live

Play Episode Listen Later Nov 7, 2020 117:59


How can we work through our pain? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Disguises, Fear, and Fun

Life Support Live

Play Episode Listen Later Oct 31, 2020 96:28


We discuss disguises throughout Star Trek and how they help us understand our love of Halloween and cosplay. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Negotiating conflict

Life Support Live

Play Episode Listen Later Oct 24, 2020 122:31


What can Star Trek teach us about negotiating conflict? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Virtual Trek Con

Life Support Live

Play Episode Listen Later Oct 19, 2020 67:30


From Virtual Trek Con we countdown our favorite lessons learned from Life Support Live. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Disorientation

Life Support Live

Play Episode Listen Later Oct 17, 2020 111:16


What can we when when our sense of reality is turned upside down? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live

When should we follow rules and when should we break them? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Therapy

Life Support Live

Play Episode Listen Later Oct 3, 2020 103:45


Across all Star Trek, what does therapy look like? When is it good? When is it bad? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Misjudging motivations

Life Support Live

Play Episode Listen Later Sep 26, 2020 118:02


What do we do when we completely misjudge someone else's motivations? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
Friendships that help you grow

Life Support Live

Play Episode Listen Later Sep 19, 2020 104:13


What types of friendships can help you grow, push you to do better? "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow

Life Support Live
False pretenses

Life Support Live

Play Episode Listen Later Sep 13, 2020 69:25


False pretenses across Star Trek and how they can help us understand disinformation in 2020. "Dr. Trek" Larry Nemecek and (actual doctor) psychologist Ali Mattu present LIFE SUPPORT LIFE, a weekly show that explores how Star Trek can help us boldly go in our own lives, better ourselves, and the rest of humanity. It's Star Trek meets mental health. Wherever our mission takes us, we promise to have a little fun along the way. Produced by Larry Nemecek and Ali Mattu. Podcast edited by Scott Martin. Livestream moderated by Jarrod Cooper and Scott Martin.
 Watch LIVE Saturdays 10am Pacific / 1pm eastern:
https://www.facebook.com/LarrysTrekland/
https://www.twitch.tv/lifesupportlive
https://www.youtube.com/user/larryn77 Connect with Larry: 
https://larrynemecek.com
https://twitter.com/larrynemecek
https://www.instagram.com/larrynemecekstrekland/
https://www.youtube.com/user/larryn77 Connect with Ali: 
http://alimattu.com
http://www.twitter.com/alimattu
http://instagram.com/alimattu
http://www.youtube.com/c/thepsychshow