Podcasts about binge podcast

Kathryn is joined by Coach Julie to talk about how connecting with who you are and who you want to be can support recovery from binge eating and other harmful habits. They explore how automatic thoughts and limiting beliefs can make you feel stuck or disconnected from yourself, and how you can begin making choices that you feel good about. You'll hear practical ways to get in touch with an aligned version of yourself, take actions that reflect your identity, and build more trust in yourself over time. Episode mentioned:  Ep. 202: Building the “I Can Do Hard Things” Identity (with Coach Julie) Julie's Free Aligned Identity Module (Workbook) https://juliemanncoaching.myflodesk.com/bobjun26 Julie's website: http://juliemanncoaching.com Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us Fan MailThis week on The Fixate & Binge Podcast, host Joe Curdy dives into one of the year's most touching independent films, HONEYJOON, with writer-director Lilian T. Mehrel.Before the interview, Joe shares his thoughts on three recent releases: the mind-bending Japanese thriller EXIT 8, the big-screen return of MASTERS OF THE UNIVERSE, and the bone-crushing action spectacle THE FURIOUS, a film he absolutely loved.Then, Joe sits down with Mehrel to discuss her acclaimed debut feature, HONEYJOON, a moving and surprisingly funny story about love, loss, grief, desire, and healing. Filmed entirely on location in Portugal's breathtaking Azores, the film follows a mother and daughter navigating profound loss while rediscovering life, connection, and themselves. The conversation explores the film's emotional origins, shooting in one of the world's most beautiful locations, creating authentic mother-daughter dynamics, balancing comedy with heartbreak, and what it takes to bring an independent feature from script to screen. HONEYJOON follows a mother and daughter traveling to the Azores after a family loss, where they confront grief, connection, and the possibility of moving forward. Whether you're a fan of independent cinema, stories about family and healing, or simply love hearing filmmakers discuss their creative process, this is an episode you won't want to miss.Listen now and discover why HONEYJOON is connecting so deeply with audiences.

Kathryn talks about why boredom can show up when you start letting go of binge eating and how the lower brain may use that feeling to make the habit seem appealing again. You'll learn why “boredom is better than bingeing,” and how to stop using bingeing as a (harmful) solution for boredom. Since you can't avoid all feelings of boredom, it's crucial to know that you can be bored and still not binge; but you don't have to stay stuck in boredom either. Kathryn shares a practical framework for finding other things to do when your lower brain says there is “nothing to do except binge.” Sign up for the newsletter and get the FREE 30-day Brain over Binge Inspiration Booklet and Manage Your Mindset After a Binge course track Join the Brain over Binge Group Schedule a one-on-one session with Kathryn Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us Fan MailActress, writer, and producer Jennifer Levinson knows a thing or two about wearing multiple hats. Best known for writing, producing, and starring in the acclaimed dramedy TRUST, Levinson joins The Fixate & Binge Podcast for a candid conversation about navigating the unpredictable realities of a career in Hollywood.From memorable auditions and hard-earned lessons to the importance of maintaining a sense of humor when things don't go according to plan, Jennifer reflects on the experiences that shaped her both professionally and personally. She discusses how her definition of success has evolved over the years, why staying creatively active matters, and how resilience often proves more valuable than talent alone.Jennifer also shares practical advice for aspiring actors, reveals the single best piece of acting advice she ever received, and offers an honest look at the challenges and rewards of working in an industry that can be equal parts inspiring and unforgiving.Warm, funny, insightful, and refreshingly honest, this episode is a must-listen for anyone pursuing a creative career—or anyone who has ever wondered what it really takes to keep showing up when the spotlight isn't guaranteed.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us Fan MailHorror films are no longer Hollywood's outcasts — they may be its smartest success story.In this episode of The Fixate & Binge Podcast, we explore how horror evolved from niche genre fare into one of the most culturally relevant and financially powerful forces in modern cinema. From allegories of social anxiety and political unrest to the genre's uniquely low-risk, high-reward business model, horror continues to thrive where many blockbuster formulas struggle.We examine why audiences increasingly connect with fear-driven storytelling, how viral marketing and online word-of-mouth have transformed horror into a built-in event genre, and why films like THE CONJURING franchise, Curry Barker's OBSESSION, and Kane Parsons' BACKROOMS reveal a changing Hollywood landscape.Is horror simply profitable — or has it become the genre that best understands our fears, our culture, and the future of cinema itself?Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us Fan MailParents, we know the struggle: school's out, it's 100 degrees outside, you're working… and the kids are home asking, “What should we watch?”This week, The Fixate & Binge Podcast becomes your summer streaming lifeline with binge-worthy TV picks for tweens and teens. From MALCOLM IN THE MIDDLE and LEGO MASTERS to GRAVITY FALLS, SWEET TOOTH, WEDNESDAY, THE X-FILES, ONE PIECE, classic seasons of THE SIMPSONS, and more, Joe Curdy breaks down great shows and exactly where to stream them. Plus: a spoiler-free reaction to STAR WARS: THE MANDALORIAN AND GROGU. Smart picks, fun picks, nostalgic picks — your family's next binge starts here.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us Fan MailOn this episode of The Fixate & Binge Podcast, writer/director Jonathan Rosado joins the show to discuss his surreal new feature MATADOR BOLERO — a hypnotic midnight-art-house experience blending dream logic, symbolic imagery, exploitation cinema, and cosmic mystery.Shot on Super 8mm and starring experimental music artist Yves Tumor in a mesmerizing acting debut, the film evokes the psychosexual nightmare logic of David Lynch and the surrealist symbolism of Alejandro Jodorowsky while carving out a strange identity all its own.Jonathan discusses the film's visual language, retro grindhouse aesthetic, underground influences, fragmented storytelling, and the challenge of crafting a cinematic experience driven more by mood, texture, and emotional immersion than conventional narrative structure.We also explore cult cinema, surrealism, midnight movies, and why films like MATADOR BOLERO feel increasingly rare in modern independent filmmaking.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us Fan MailAcclaimed documentary filmmaker Doug Pray joins The Fixate & Binge Podcast to discuss his powerful new film, LOUDER THAN GUNS, created on the road alongside Ketch Secor of Old Crow Medicine Show.Following the tragic 2023 Covenant School shooting in Nashville, Secor embarked on a deeply personal journey to bridge America's seemingly impossible divide over gun rights and gun violence. Traveling across the country during Old Crow Medicine Show's concert tour, the filmmakers transformed barbershops, barbecue joints, churches, and gun stores into spaces for honest, compassionate conversation.Doug shares the origins of the documentary, the challenges of navigating one of America's most emotionally charged issues, and how music became an unlikely vehicle for empathy, healing, and meaningful dialogue. We also explore the unique role Ketch Secor played in disarming participants, finding common ground, and proving that civil discourse remains possible—even in our most polarized times.This is a thoughtful, timely conversation about documentary filmmaking, storytelling, and the urgent need to rediscover how to talk to one another.Joe also shares a spoiler-free reaction to Damian McCarthy's latest folk horror film HOKUM.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

In Part 4 of the Food Noise series, I'm joined by returning guest Marcus Kain to talk about practical, non-diet eating foundations that can help lower the intensity of intrusive thoughts about food. We share some general guidance you can use to help yourself eat in ways that calm food noise rather than exacerbate it. This episode isn't about a specific meal plan or strict rules—it's about supporting you as you learn to nourish yourself based on what you uniquely need. We talk through the basics of food quantity, timing, and food type, so that you can help your body feel safer and your appetite become more regulated. Food noise series episodes: Ep. 198: Food Noise, Part 1: Bingeing is Not a Solution Ep. 199: Food Noise, Part 2: The Effect of the Food Environment (You're Not Broken or Powerless) Ep. 201: Food Noise, Part 3: Mindset Shifts for More Peace and Self-Trust Previous episodes with Marcus Kain: Episode 183: GLP-1 Medications, Food Noise, and Binge Eating Recovery with Marcus Kain Ep. 167: Healthy Goal Setting and Sustainable Change in the New Year (with Marcus Kain) Ep. 119: How Does Fitness Fit Into Recovery? (with Marcus Kain) Ep. 90: Letting Go of Unrealistic Recovery Goals and Unhealthy Fitness Standards (with Marcus Kain) Learn more about Marcus Kain: Strong not Starving Podcast Marcus Kain on YouTube Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us Fan MailFew films capture the beauty, heartbreak, and humor of family quite like KANGAROO ISLAND, and this week, writer Sally Gifford and director Timothy David join The Fixate & Binge Podcast for a wonderful conversation about their acclaimed 2025 drama.Fresh off my 4.5-star review, Sally and Tim joined me from their beachfront vacation home in Maui to discuss the inspiration behind this moving story of forgiveness, reconciliation, and the complicated ties that bind us. We explore Sally's richly layered screenplay, Tim's assured feature directorial debut, and how the film expertly balances emotional drama with moments of genuine levity—including that unforgettable lost luggage running gag.We also dive into the extraordinary performances from Rebecca Breeds, Adelaide Clemens, and Erik Thomson, the breathtaking beauty of Australia's Kangaroo Island, and the unique creative partnership that comes from making a deeply personal film as husband and wife.If you love intelligent family dramas, behind-the-scenes filmmaking stories, and passionate conversations about great cinema, this is an episode you won't want to miss.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Coach Julie returns to the podcast for a conversation about building the “I can do hard things” identity. In this episode, Kathryn and Julie explore how the brain wants to keep us in what feels familiar, safe, and easy—and how that can keep us stuck in binge eating and other harmful habits. You'll learn how your capacity is greater than you think, how to start seeing yourself as someone who can do challenging things, and how small daily actions build real confidence over time. This topic applies not only to breaking free from binge eating, but also to anything you want to overcome, create, or accomplish in your life. Coach Julie's resources: “I Can Do Hard Things” Workbook (and newsletter sign-up)  juliemanncoaching.com Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us Fan MailIn this episode of The Fixate & Binge Podcast, we dive deep into PROJECT HAIL MARY—the ambitious sci-fi adaptation of Andy Weir's bestselling novel, brought to the screen by Drew Goddard and directors Phil Lord and Christopher Miller.Starring Ryan Gosling and Sandra Hüller, the film blends the awe of INTERSTELLAR with the wit and problem-solving ingenuity of THE MARTIAN—but ultimately becomes something far more unexpected.This episode explores how PROJECT HAIL MARY uses science not just as spectacle, but as a pathway to something deeply human. From its inventive structure and practical effects to its emotional core—centered on an unlikely friendship between man and alien—we break down why this film stands among the most meaningful sci-fi stories in years, echoing classics like CLOSE ENCOUNTERS OF THE THIRD KIND and E.T. THE EXTRA-TERRESTRIAL.We also touch on early Oscar buzz, the film's philosophical themes of survival and sacrifice, and why its biggest surprise isn't its science—but its heart.Plus, quick streaming recommendations to kick things off, including PRIMAL and Season 2 of JURY DUTY PRESENTS: COMPANY RETREAT.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

In Part 3 of the Food Noise series, Kathryn shares 7 mindset-based tips to help you respond to food noise in a way that supports recovery and peace around eating. Instead of trying to force the noise to disappear, this episode helps you shift out of fear, resistance, and over-monitoring so the thoughts feel less urgent and less personal. You'll learn how to recognize the difference between normal thoughts about food and the kind of “noise” that feels harmful, and how to redirect your attention back to your life in a calm, supportive way—building more self-trust over time. Episodes mentioned: Ep. 198: Food Noise, Part 1: Bingeing is Not a Solution Ep. 199: Food Noise, Part 2: The Effect of the Food Environment (You're Not Broken or Powerless) Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Join the Brain over Binge Group Get personalized support with one-on-one coaching. Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us Fan MailIn this deeply personal solo episode of The Fixate & Binge Podcast, I take a moment to reflect on the life and legacy of Chuck Norris following his passing at age 86.I share my firsthand experience working with Chuck on the 1993 film SIDEKICKS, where I spent six days on set as a featured extra—interacting with him, observing his professionalism, and witnessing the humility and kindness that defined him behind the scenes.I also talk about a lesser-known chapter of my journey—auditioning for the pilot of WALKER, TEXAS RANGER, and how that opportunity ultimately slipped away before filming began.In the second half of the episode, I shift gears to break down the 2026 Academy Awards—owning up to what I predicted correctly, what I completely missed, and what surprised me most from this year's ceremony.I also briefly weigh in on READY OR NOT 2: HERE I COME and whether the sequel lives up to the bite of the original.A tribute, a reflection, and a reality check—all in one episode.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send a textOn the 200th episode of The Fixate & Binge Podcast, Joe Curdy and DiAnte Jenkins sit down with actor SAM TROUGHTON for a rare, behind-the-scenes look at working with two of the most iconic filmmakers in the world: David Fincher and Ridley Scott.Having appeared in MANK and NAPOLEON, Sam breaks down the stark contrast between Fincher's meticulous, detail-obsessed approach and Scott's fast-moving, large-scale filmmaking style—offering insight into how each director shapes performance, tone, and the on-set experience.Beyond the director deep dive, the conversation explores Sam's acting roots as the grandson of Patrick Troughton and son of David Troughton, and how he's carved out his own path across stage, television, and film.Plus, the hosts revisit Sam's other film and television work:THE RITUAL (2017)ALIEN VS. PREDATOR (2004)HBO's: CHERNOBYL (2019)A must-listen for film lovers, this milestone episode celebrates 200 installments of Fixate & Binge with an inside look at two radically different masters of modern cinema.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send a textThis week on The Fixate & BInge Podcast, host Joe Curdy wrestles with a question many entertainment shows avoid: should a movie podcast stay an escape from the real world — or acknowledge the world we're living in?In a solo episode, Joe reflects on the idea of keeping the podcast a “safe haven” for film and television lovers while also feeling the responsibility to speak about current events and their cultural impact. Against the backdrop of rising global tensions — including a brief look at the complicated history between the United States and Iran — Joe considers how art, storytelling, and cinema help us process uncertain times.The episode also includes an inspiring excerpt from a eulogy delivered by Barack Obama honoring civil rights leader Jesse Jackson, reminding listeners why hope and perspective still matter.Plus, Joe dives into several new releases and recommendations:Review: WAR MACHINE starring Alan Ritchson (Netflix)Review: Brazil's Oscar-nominated THE SECRET AGENT (Hulu)Recommendation: FACKHAM HALL (HBO)Recommendation: NUREMBERG starring Russell Crowe and Rami Malek (Netflix)It's an honest conversation about movies, culture, and the role entertainment plays when the world outside the theater feels uncertain.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

In this 200th episode milestone, Kathryn shares encouraging and practical coaching notes from her 1:1 sessions, in order to give you tips that you can use now to support your own recovery. You'll hear ideas and insights to help you feel less alone, connect with your higher brain, nourish your body, and strengthen your resolve to stop bingeing for good. This is an episode you can replay whenever you need reinforcement and clear reminders of your power to change. Episode. 100: Best of the Brain over Binge Podcast Schedule a one-on-one coaching session Join group coaching Get the FREE 30-day Inspiration Booklet   Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send a textOn this episode of The Fixate & Binge Podcast, I sit down with Emmy-winning filmmaker Jethro Waters to explore his audacious new indie film, GUNFIGHTER PARADISE. We dive into the film's daring exploration of faith, madness, and the dark side of patriotism, unpacking how religion, politics, and American myth shape its story and characters.Rooted deeply in southern culture and informed by Waters' own lived experiences, the film reflects on the worrying directions such cultural leanings may take. Featuring acclaimed actress Jessica Hecht (SEINFELD, BREAKING BAD), who brings depth to its enigmatic characters, GUNFIGHTER PARADISE is a surreal, provocative journey through morality, identity, and the American psyche.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send a textIn this deeply moving episode of The Fixate & Binge Podcast, Joe Curdy sits down with filmmakers Toby Poser, John Adams — the creative force collectively known as the Adams Family — to discuss their haunting folk-horror film MOTHER OF FLIES, streaming on Shudder (via AMC+).Filmed in the misty isolation of New York's Catskill Mountains, MOTHER OF FLIES evokes an ancient, folk-horror sensibility rooted in landscape, ritual, and psychological unease. But what emerges in conversation is something even more powerful. Toby and John speak candidly about surviving cancer — and how that battle with mortality has shaped not only this film, but their body of work as a whole.The film's meditation on death, resilience, and transformation isn't abstract — it's personal. Joe and the Adams Family explore how horror can serve as both confrontation and catharsis, how independent filmmaking becomes an act of survival, and why facing darkness on screen can illuminate what matters most in life.A conversation about art, family, fear — and the heartbeat that continues beneath it all.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send a textQueens, New York City writer, actor, producer Phil Cappadora joins The Fixate & Binge Podcast for a candid, uplifting conversation about the reality of being a working actor—one with real credits, real momentum, and real patience.From collaborating with the Safdie brothers (GOOD TIME) to appearing in Steven Spielberg films (THE POST, BRIDGE OF SPIES) and acclaimed TV series like BOARDWALK EMPIRE and Netflix's DAREDEVIL and JESSICA JONES, Phil shares what it's actually like to build a career step by step—while still waiting for the role that changes everything.This episode is a celebration of persistence, craft, and showing up—even when the finish line isn't visible yet. A must-listen for actors, creatives, and anyone chasing a dream that refuses to be rushed!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

In Part 2 of the Food Noise series, Kathryn explores how the modern food environment and intense cultural pressure around bodies and weight contributes to an overabundance of thoughts about food. This episode is designed to help you better understand why the noise shows up, so you can approach it with less self-blame and more self-compassion. Kathryn acknowledges that some people are more sensitive to today's environment than others and uses a thoughtful comparison to other natural drives to show that increased “noise” doesn't have to dictate your actions. Episode mentioned: Ep. 198: Food Noise, Part 1: Bingeing is Not a Solution Episode 183: GLP-1 Medications, Food Noise, and Binge Eating Recovery with Marcus Kain Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textPLACE YOUR BETS!Award season obsession officially begins on The Fixate & Binge Podcast as filmmaker and returning favorite DiAnté Jenkins stops by to make his early predictions for the 2026 Academy Awards. A writer, director, and cinematographer based in Washington, DC, DiAnté has earned a reputation as an uncannily accurate Oscar forecaster—and this episode puts his track record to the test. Together, host Joe Curdy and Jenkins break down the year's most talked-about contenders across all the major categories, from Best Picture and Director to the acting races and below-the-line standouts, weighing momentum, industry politics, and the kinds of performances the Academy can't resist.It's part film criticism, part awards-season strategy session, and fully geeky in the best way—perfect for anyone who lives for prediction charts, nomination morning chaos, and arguing about “lock” versus “long shot.”Plus, Joe also delivers a thoughtful review of Chloé Zhao's HAMNET, examining its emotional weight, artistry, and place within Zhao's evolving filmography.So grab your ballot, sharpen your hot takes, and place your bets—Oscar season has officially begun.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textIn Part Two of The Fixate & Binge Podcast's conversation with actor and musician Larry Bagby and BAND ON THE RUN writer-director Jeff Hupp, the focus turns to legacy, collaboration, and the moments that define a creative life.The episode opens with host Joe Curdy offering a quick rundown of what's currently on his radar — including early thoughts on A KNIGHT OF THE SEVEN KINGDOMS, why he's holding out to binge all episodes of season 2 of HBO's THE PITT — followed by his Letterboxd review of the new horror film 28 YEARS LATER: THE BONE TEMPLE. From there, the discussion returns to Bagby, as he reflects on one of the most beloved chapters of his career: Disney's modern classic HOCUS POCUS. Bagby shares behind-the-scenes memories, the unexpected cultural longevity of the film, and how its enduring popularity reshaped both his career and his connection with audiences. Bagby also pulls back the curtain on working with Academy Award winners Joaquin Phoenix and Reese Witherspoon in James Mangold's WALK THE LINE. Jeff Hupp remains an essential voice throughout the conversation, offering thoughtful insight into Bagby's creative journey, their shared work on BAND ON THE RUN, and the rare chemistry that develops when actor and filmmaker truly trust one another. Together, Bagby and Hupp reflect on how their collaboration strengthened the film's emotional core — and hint at the possibility of future projects still to come.The episode reaches a special, intimate highlight when Bagby performs a live, original song from BAND ON THE RUN, giving listeners a powerful glimpse into his artistry as both a musician and storyteller.Warm, reflective, and full of heart, Part Two celebrates not only Bagby's enduring career, but also the collaborative spirit between artist and filmmaker — bringing this two-part Fixate & Binge journey to a thoughtful and inspiring close.Please note: Due to minor technical issues during recording, some audio may feature a slight echo — thank you for your patience and understanding.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Food noise is getting a lot of attention right now, and it can be easy to assume it's the reason binge eating happens. But this episode focuses on one essential recovery truth: binge eating is never a solution to food noise. In Part 1 of this new series, Kathryn explains how food noise and urges to binge can be related without being the same thing, why bingeing often amplifies food noise, and why you can't wait for a quiet mind to stop binge eating. You'll also hear why staying binge-free is the first step toward finding real solutions for food noise. Food noise: definition, measurement, and future research directions (Journal of Nutrition & Diabetes) Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textIn Part One of a two-part Fixate & Binge Podcast special, host Joe Curdy sits down with longtime Hollywood actor and musician Larry Bagby and BAND ON THE RUN writer-director Jeff Hupp for a lively, wide-ranging conversation about creativity, longevity, and the many chapters of a life in entertainment.Best known to fans for his memorable turns in television (MARRIED WITH CHILDREN, MALCOLM IN THE MIDDLE, BUFFY THE VAMPIRE SLAYER and others) and film — from cult-favorite genre projects (HOCUS POCUS) to mainstream Hollywood (WALK THE LINE) — Bagby reflects on the twists and turns of his acting career, the freedom he's found through music, and how both paths collide in BAND ON THE RUN, an indie film about chasing dreams before time runs out. Hupp joins the conversation to explore how the film came together, how Bagby helped shape its emotional core, and what it takes to bring a personal, passion-driven project to life.Lighthearted, insightful, and full of behind-the-scenes stories, this first chapter sets the stage for a deeper dive into BAND ON THE RUN and the collaborative spirit that made it possible — with Part Two continuing the journey.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textFifty episodes. Eighteen clips. One unforgettable year.To close out 2025, The Fixate & Binge Podcast does something a little different.This special milestone episode brings together 18 standout moments from conversations with filmmakers, actors, writers, producers, critics, and creatives from around the world — moments that stayed with me long after the microphones were turned off.There's no narration layered over these clips. No analysis interrupting them. Just the voices — candid, thoughtful, funny, vulnerable — speaking for themselves.Across these excerpts, you'll hear stories about:The grind and joy of working in film and televisionCreative risks that paid off (and some that almost didn't)The realities of independent filmmakingCareer breakthroughs, near-misses, and moments of pure serendipityWhy connection — with an audience, with collaborators, with the work — matters more than everThis episode is both a thank-you and a time capsule:to the guests who trusted me with their stories,and to the listeners who made 2025 the biggest year yet for the podcast.If you discovered a new film, a new artist, or a new perspective through The Fixate & Binge Podcast this year — I'm deeply grateful.Here's to the conversations that defined 2025… and to what's coming next.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

I'm joined by Bonnie Roney, RD, intuitive eating counselor, and founder of Diet Culture Rebel—to help you avoid the common food and weight traps that show up as we approach the new year. If you're someone who starts a diet plan every January and ends up back in the binge cycle, consider that the diet isn't the solution—it's the problem. This conversation invites you to shift toward nourishment instead of restriction, learn your own needs, and fuel your life. Learn more about Bonnie Roney, RD: Diet Culture Rebel website: https://dietculturerebel.com/ The Diet Culture Rebel podcast: https://dietculturerebel.com/podcast/ Diet Culture Rebel on Instagram: @diet.culture.rebel Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Kathryn and Coach Julie explore how gentle humor can support recovery—without minimizing the seriousness of binge eating or eating disorders. You'll learn how bringing some laughter into certain situations can help pull you out of fight-or-flight and harsh self-criticism, so you can make clearer, more grounded choices. You'll also learn how humor can soften perfectionism, and change the way you relate to urges so that you can more easily dismiss them. Coach Julie's new website:  https://juliemanncoaching.com/ Join Coach Julie's email list Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textWriter/director Jeff Hupp joins The Fixate & Binge Podcast to discuss his 2025 indie feature BAND ON THE RUN— a heartfelt, DIY road-trip film shot in just eight days that captures a fleeting moment in the late 1990s Detroit Garage Rock scene.Centered on the rock trio 'Hot Freaks', the film follows drummer Jesse Grant (Matthew Perl) as he rallies his bandmates to chase a last-chance opportunity to play SXSW, hoping to escape the gravitational pull of dead-end jobs and inherited disappointment. What begins as a familiar “band on the road” story becomes something more intimate when Jesse's paraplegic father (Larry Bagby) joins the journey — grounding the film in a deeply human exploration of ambition, regret, and the fragile bond between parent and child.In this conversation, Hupp reflects on Detroit's often-overlooked music history, the realities of ultra-low-budget filmmaking, his own background in advertising, and why Band on the Run is ultimately less about success than the courage to try. Drawing inspiration from films like ALMOST FAMOUS and THE COMMITMENTS, the episode celebrates artists who dare to take their shot — even when the odds are stacked against them.Band on the Run is now streaming on Amazon Prime!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textThis week on The Fixate & Binge Podcast, Joe sits down with writer/director Freddy Macdonald -- the breakout filmmaker behind the Neo-noir crime caper SEW TORN, which premiered at the 2024 SXSW and went on to debut on streaming giants like Amazon Prime and -- as of December 1, 2025 -- now on Netflix!Shot on location in the Swiss Alps SEW TORN.  follows introverted seamstress Barbara Duggen (Eve Connelly) as one split-second decision on a quiet mountain road spirals into a clever, triple-threaded narrative. With a structure reminiscent of RUN LOLA RUN,  the film explores how a single moment can unravel in wildly different ways — each with its own consequence.Joe and Freddy dive deep into:

There is a widespread idea that bingeing has “protective” value for the binge eater—protection from difficult emotions, pain, stress, and other problems. I remember believing this when I was bulimic, and I know how convincing it can feel. In this episode, I talk about why the protection narrative may be holding you back in recovery, and how you can learn to see that bingeing isn't safety—it's dangerous and it's hurting you. You can learn to recognize and dismiss the protection thoughts and realize you're much safer without binge eating. Subscribe to my email list (and get my free Inspiration Booklet!) Episodes mentioned in this show: Episode 183: GLP-1 Medications, Food Noise, and Binge Eating Recovery with Marcus Kain Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C Brain over Binge resources: Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textIn this episode of The Fixate & Binge Podcast, host Joe Curdy sits down with writer/director Zoë Eisenberg and starring actress Mitzi Akaha  to unpack their acclaimed 2024 indie film CHAPERONE -- a poignant, quietly powerful coming-of-age story set against the lush, time-suspended backdrop of Hawaiʻi.Drawing on his own experiences living in Hawaiʻi, Joe explores the film's deeply human themes from the film: arrested development, identity, the illusion of timelessness in Hawaiʻi and the inevitable drift into adulthood. Mitzi Akaha discusses her nuanced performance as Misha — a 29-year-old woman caught between youth and maturity — while Zoë Eisenberg reflects on crafting a narrative that examines age-gap dynamics, personal agency, and the consequences of refusing to grow up.The conversation delves into:The real Hawaiʻi that inspired the film's emotional toneWhat makes Misha both sympathetic and flawedHow the chemistry between Akaha and Laird Akeo shapes the storyWhy CHAPERONE resonates as a modern, culturally specific portrait of coming of ageWhat surprising, classic film inspired CHAPERONE the most!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textIn this episode of The Fixate & Binge Podcast, host Joe sits down with writer/director Vito Trupiano, actor Shiloh Fernandez, and breakout newcomer Alyx Ruibal to dive deep into their heartfelt 2024 film HELLBENT ON BOOGIE.They discuss the origins of this unexpectedly tender story, the challenges and joys of making an intimate family drama, and the genuine on-screen chemistry that drives the film. Alyx opens up about portraying Quinn, a character with Autism — an experience rooted in her own lived perspective — while Shiloh shares what drew him to the role of Alan, the well-meaning, rough-edged older brother fighting to help his sister chase her dream.Vito offers a behind-the-camera look at his filming approach, balancing grit, humor, and emotional honesty in a story that recalls LITTLE MISS SUNSHINE and WHAT'S EATING GILBERT GRAPE.With great vibes and even greater heart, this conversation celebrates authenticity, family, and the power of telling stories that matter. HELLBENT ON BOOGIE is now streaming on TUBI, MUBI, and Apple TV.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Kathryn and Coach Julie explore the idea of bringing integrity into your recovery from binge eating, which can help you have more clarity and motivation. We'll talk about what integrity looks like in many different aspects of recovery. You'll learn why integrity is not the same as perfection, and instead, it's about following through with what you want for yourself in the moments that matter most. Get the FREE 30-day Inspiration Booklet Join coach Julie's free Zoom call (11/28 from 2:00-2:30pmEST) Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textLadies and gentlemen, please make sure your seatbelt is fastened and that your seat and tray tables are in the upright position!This week on The Fixate & Binge Podcast, I'm joined by directors Eli Kooris and Joshua Shaffer, the creative force behind AMERICAN SKYJACKER, a wild and gripping docudrama chronicling Martin McNally's audacious 1972 skyjacking and the five-day national chase that followed. We dive into the film's tense reenactments, its interview access to McNally himself, and the jaw-dropping second act set inside Leavenworth Penitentiary.Eli and Joshua reveal how this story evolved from their award-winning podcast into a long-developed passion project heading to theaters later this year.Before we jump in, I also share my quick reaction to Guillermo Del Toro's FRANKENSTEIN (2025) on Netflix. Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textOn this episode of The Fixate & Binge Podcast, host Joe sits down with acclaimed writer-filmmaker GG HAWKINS and writer-actor MADISON LANESEY to discuss their bold and intimate new film, I REALLY LOVE MY HUSBAND.Set against the lush backdrop of Panama, the film examines love, honesty, and what it means to truly know your partner -- and yourself. Together, Hawkins and Lanesey share the tory behind crafting a modern exploration of marriage that subverts romantic expectations and dives deep into the complexities of intimacy and self-truth.With Joe's signature thoughtful commentary and his early review already praising the film's courage and authenticity, this conversation goes beyond plot to explore creative risk, emotional honesty, and the realties of bringing such a raw, personal story to life. This is the first in a 2-part podcast -- tune in next week for the concluding 2nd part!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

In this episode, I unpack the “binge inevitability mindset”—the belief that a binge is destined to happen at some point. Binge inevitability thoughts can sound like, “I know I'm eventually going to give in and binge anyway, so I might as well just get it over with.” You'll learn why these binge inevitability thoughts show up, and how to reject them so that you can stop binge eating and prove to yourself that it is never inevitable. Get the FREE 30-day Inspiration Booklet Episodes mentioned on this show: Episode 2: The Cause of Binge Eating: Urges to Binge Episode 3: The Lower and Higher Brain at Work in Binge Eating Episode 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk) Episode 5: Dismiss Urges to Binge: Component 2 (Separate the Higher Brain from Urges to Binge) Episode 6: Dismiss Urges to Binge: Component 3 (Stop Reacting to Urges to Binge) Episode 7: Dismiss Urges to Binge: Component 4 (Stop Acting on Urges to Binge) Episode 8: Dismiss Urges to Binge: Component 5 (Celebrate Success) Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textOn this episode of The Fixate & Binge Podcast, host Joe sits down with acclaimed writer-filmmaker GG HAWKINS and writer-actor MADISON LANESEY to discuss their bold and intimate new film, I REALLY LOVE MY HUSBAND.Set against the lush backdrop of Panama, the film examines love, honesty, and what it means to truly know your partner -- and yourself. Together, Hawkins and Lanesey share the tory behind crafting a modern exploration of marriage that subverts romantic expectations and dives deep into the complexities of intimacy and self-truth.With Joe's signature thoughtful commentary and his early review already praising the film's courage and authenticity, this conversation goes beyond plot to explore creative risk, emotional honesty, and the realties of bringing such a raw, personal story to life. This is the first in a 2-part podcast -- tune in next week for the concluding 2nd part!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textIn the second part of this 2-part podcast series of The Fixate & Binge Podcast, host Joe Curdy sits down with filmmaker Heston Horwin — the writer, producer, and star of the hilarious new indie comedy THE MISADVENTURES OF VINCE AND HICK. It's a buddy crime caper filled with wit, chaos, and heart — featuring standout performances by Chase Cargill,  Fiona Rene, Katie Parker, Logan Huffman and many, many others!  Joe and Heston dig into the film's sharp humor, creative process, and what it takes to make a festival-ready indie that's as smart as it is absurdly fun.Destined to be a indie cult classic, tune in to hear the wild and crazy story about how the film came to be, why your host Joe gave the film a coveted 5 out of 5 star review on Letterboxd, how it obtained its financing and what's in store for THE MISADVENTURES OF VINCE AND HICK!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Kathryn and Coach Julie explore how visualization can support binge eating recovery—not through wishful thinking, but by helping your brain rehearse what you actually want to do. Whether it's dismissing urges, eating adequately, or facing challenging situations around food, visualization helps strengthen your higher brain and prepare you to act in line with your goals. Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Send us a textIn the first part of this 2-part podcast series of The Fixate & Binge Podcast, host Joe Curdy sits down with filmmaker Heston Horwin — the writer, producer, and star of the hilarious new indie comedy THE MISADVENTURES OF VINCE AND HICK. It's a buddy crime caper filled with wit, chaos, and heart — featuring standout performances by Chase Cargill,  Fiona Rene, Katie Parker, Logan Huffman and many, many others!  Joe and Heston dig into the film's sharp humor, creative process, and what it takes to make a festival-ready indie that's as smart as it is absurdly fun.Destined to be a indie cult classic, tune in to hear the wild and crazy story about how the film came to be, why your host Joe gave the film a coveted 5 out of 5 star review on Letterboxd, how it obtained its financing and what's in store for THE MISADVENTURES OF VINCE AND HICK!Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Send us a textIn this solo episode of The Fixate & Binge Podcast, host Joe Curdy dives headfirst into ONE BATTLE AFTER ANOTHER — Paul Thomas Anderson's most politically charged and urgent film to date. (And, on a personal note, Joe also pulls back the curtain to reveal two major reasons why he is usually very positive about rating films!)Based on Thomas Pynchon's 1990 novel Vineland, Anderson's latest work unfolds as a sprawling and provocative look at revolution, authoritarianism, and the fight for human dignity in a fractured America. Through Joe's lens, this episode explores how Anderson translates Pynchon's chaos and satire into a modern reflection of the world today — where undocumented immigrants are hunted and forcibly deported by a draconian U.S. government under Donald J. Trump's leadership.With spoilers throughout, Joe shares his Letterboxd review and a deeply personal reflection on the film's themes, visual style, and political relevance. ONE BATTLE AFTER ANOTHER isn't just another PTA epic — it's a call to look at the moral decay beneath the surface of American life, and a cinematic act of resistance against the “New American Order.”Whether you're a longtime Paul Thomas Anderson devotee or simply curious how cinema can mirror our modern political reality, this episode offers a raw, unfiltered deep dive into a film that's bound to spark conversation.⚠️ Spoiler Disclaimer:This episode contains major spoilers for ONE BATTLE AFTER ANOTHER. If you haven't seen the film yet, you may want to watch it first before listening.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

Kathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor, about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares how the intense restriction of competition prep led to a loss of control around food, and how binge eating often becomes a hidden aftermath in extreme fitness. She speaks openly about the harm this caused and how she eventually found a healthier relationship with food, her body, and training. This conversation is relevant not only for the bodybuilding community but for anyone struggling with bingeing. Learn more about Natasha Kostalas: Beyond the Barbell: Confessions of a Female Fitness Competitor Instagram: Natasha Kostalas Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

I talked with Dr. Aimie Apigian, author of the Biology of Trauma, about how trauma impacts the body and nervous system, and how that can create challenges in recovery. She explains how trauma healing creates more safety in the body and nervous system, which gives you more access to your decision-making abilities, and therefore supports recovery. Dr. Aimie shares insights from her medical expertise and personal experience, and also discusses how a trauma-informed approach helped her overcome her own binge eating issue. If you tend to binge during times of high anxiety or dysregulation—even when you know it won't help—this episode is for you. Get the FREE 30-day Inspiration Booklet Learn more about Dr. Aimie Apigian: Get the book: The Biology of Trauma BiologyofTrauma.com 5 Day Nervous System Reset Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

If you're a parent who has put your eating disorder behind you, or you are trying to recover, or you are still struggling, and you want to make sure your child never has these issues, this episode is for you. I talk with parent coach Oona Hanson about how to help kids build a healthy relationship with food and body. We cover how to spot early signs of restriction, how to talk about these topics without creating shame, and how to help your child learn skills that support a lifetime of peace with food. Oona brings clear, compassionate, and practice guidance to a challenging topic. Learn more about Oona Hanson: Oona Hanson's website Instagram: @oona_hanson Substack: Parenting without Diet Culture Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Kathryn is joined by Coach Julie to talk about letting go of the fixation with weight, body size, and shape. Weight is a complex topic, and concerns don't disappear overnight—but you can make progress so that weight issues don't interfere with recovery from binge eating. In this episode, you'll learn how shifting your focus away from changing your body and toward caring for your body helps create space for self-trust, true healing, and long-term health. More weight related resources here:BrainoverBinge.com/Weight/ Get the FREE 30-day Inspiration Booklet Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Kathryn talks with Ted Ryce—health expert, high-performance coach, and host of The Legendary Life Podcast. Ted shares his journey of resilience through tragedy and his experience helping successful professionals who struggle to prioritize health. Together, they discuss how to care for yourself during stressful hardships and seasons of high-achievement, and how balanced approaches to food and fitness can support you without extremes. Get the FREE 30-day Brain over Binge Inspiration Booklet Learn more: Ted Ryce Legendary Life Podcast Legendary Life Podcast Ep. 644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

  I talked with Dr. Pamela Keel about her new study exploring the biological underpinnings of binge eating. We discuss how weight suppression affects key hormones—GLP‑1 and leptin—and how those changes can reduce satiety and drive binge eating. Dr. Keel explains what this means for understanding urges, recovery, and weight restoration—and we also discuss the potential role and risks of GLP‑1 medications in treatment. Learn more about Pamela Keel and her new study:  FSU researcher's new findings connect biological and behavioral consequences of weight loss to binge eating Pamela Keel, PhD Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Kathryn answers more listener questions about the intersection of binge eating recovery and relationships—whether that's your relationship with yourself, romantic partners, friends, or family. This is the final episode in the series on healing your relationship with food, yourself, and others. Thank you to everyone who submitted questions—your vulnerability, curiosity, and willingness to contribute are deeply appreciated. Get the FREE 30-day Inspiration Booklet (this adds you to my email list) Parts 1-3 of this series:Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I) Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II) Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III) Ep. 182: Healing Your Relationship with Food, Yourself, and Others (Part IV) Episodes mentioned in this show:Episode 15: Readiness for Recovery from Binge Eating Ep. 144: Eating Disorders and Narcissistic Relationships Ep 154: Eating Disorders and Recovery in the LGBTQ+ Community Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Kathryn and Coach Julie talk about the role of productive discomfort in binge eating recovery. It's natural to want recovery to feel easy, but the truth is that some discomfort is necessary—because that's how the brain learns to let go of the binge eating habit. You'll learn why feeling challenged isn't a sign that you're doing something wrong; it's a sign that you're making meaningful progress toward real, lasting change. Get 50% off of Magic Mind: https://www.magicmind.com/BOB50 Learn more about Coach Julie's 7-Day Binge-Free Reset Get the free 31-Day Brain over Binge Inspiration Booklet   Additional Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide    Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.