Podcasts about aimie apigian

In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing:

What happens when a lifelong vegan doctor realizes her "healthy" diet might actually be undermining her health and identity? Dr. Aimie Apigian spent over 30 years believing veganism was the pinnacle of healthy eating—until her midlife body had other plans. She shares her dramatic transformation from being a devoted vegan to becoming a full carnivore, challenging everything we think we know about optimal nutrition for women over 40. Discover why this board-certified physician secretly ate her first fish on vacation, how a collarbone injury revealed decades of suppressed symptoms, and the surprising genetic factor that explained why her plant-based diet wasn't serving her body. Dr. Aimie breaks down the science behind protein absorption, methylation imbalances, and why quality matters more than food category when it comes to midlife nutrition. This isn't about promoting any single diet—it's about becoming your own health detective and learning to listen to what your body truly needs, even when it challenges your deepest beliefs about food and identity.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Aimie Apigaian:  https://www.instagram.com/draimie  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Thank you to our show sponsors! KION: Level up your protein game. Visit https://getkion.com/nataliejill for 20% off your order  JUST THRIVE: Visit https://justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: NATALIEJILL    Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Episode 88 - Detoxifying from Addiction and Dopamine Hijacking with Dr Aimie Apigian! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Dr. Aimie Apigian is a powerhouse in the world of trauma healing and the creator of The Biology of Trauma methodology. In this episode, we get real about how past trauma isn't just a memory—it lives in your body, impacting your nervous system, energy, and yes, even your bone health. Dr. Aimie breaks down how chronic stress robs your bones of essential minerals, why your nervous system holds the key to true healing, and the three non-negotiable steps to move from breakdown to resilience. If you've ever felt stuck in cycles of stress, exhaustion, or unexplained health struggles, this episode will help you take back control of your biology.We also uncover how to tell if your body is trapped in a trauma response, why some stress can actually serve you, and the game-changing shift of asking, "Does this deserve my stress?" If you're ready to stop just managing symptoms and start addressing the root cause, this episode will give you the knowledge and tools to make it happen.Key TakeawaysTrauma is Stored in the Body – Dr. Aimie explains why trauma is not just a mental experience but a biological issue affecting long-term health.The Link Between Stress and Bone Loss – Chronic stress depletes minerals from the bones, increasing fracture risk.The Bone-Building vs. Bone-Dissolving Zone – Your body is always in one of these two states, and understanding the difference is critical for healing.How to Break Free from the Trauma Loop – Practical steps to shift out of chronic stress and into a healing state."Does This Deserve My Stress?" – A mindset shift that helps protect your energy, nervous system, and bone strength.The 3 Essentials for Healing Trauma – Safety, time, and energy are key to moving from breakdown to resilience.Where to Find Our GuestDr. Aimie Apigian's Website: https://biologyoftrauma.comDr. Aimie Apigian's Instagram: https://www.instagram.com/draimieLinks & Resources

Dr. Aimie Apigian is a physician, therapist, and expert in trauma and nervous system regulation. She is the founder of Biology of Trauma®, a methodology that combines medical science, psychology, and somatic techniques to understand and heal the effects of trauma on the body. In our conversation, she shares her personal journey through burnout and how it led her to a deeper understanding of Polyvagal Theory and the body's biological responses to trauma. Through her research and education, she helps both professionals and individuals identify and address the biological blocks that can arise from stress and trauma. With a background in both medicine and psychotherapy, Dr. Aimie offers courses, workshops, and clinical programs to guide people toward deeper healing and nervous system balance. Thank you for listening to “Both And, Instead of Either Or – A Podcast About Integrative Medicine and Health.” Follow us on social media, and please give us five stars on iTunes if you found this episode valuable. Don't forget to subscribe to the podcast! ❤️ Facebook: https://www.facebook.com/integrativmedicin ❤️ YouTube: https://www.youtube.com/user/integrativMedicin ❤️ Instagram: https://www.instagram.com/both_instead_of_either_or  

In this episode I'm really excited to introduce you to Dr. Aimie Apigian. She is the author of the book "The Biology of Trauma" and specializes in helping people recover from trauma using somatic therapy and “parts work,” which is a form of psychotherapy developed by Dr. Richard Schwartz. As listeners know, I (Dr. Doni) have been researching and writing about stress and trauma for over 30 years. I feel it is imperative that we support patients to recover from stress and trauma, which is how I developed my Stress Recovery Protocol, and why I continue learning modalities, and teaching courses, on how to help humans heal. This is why I'm so glad to share Dr. Aimie's expertise with you in this episode. Most of us are exposed to some form of stress or trauma, whether we realize it or not. The body holds memories from the past that we don't even remember logically - it's not even in our conscious mind, and yet our body holds the memories of all of that. This makes it such an important topic to discuss. We're here to help you! LINKS FROM THE EPISODE:   Join Dr. Aimie's 21 Day Journey to Calm Aliveness: https://traumahealingaccelerated.mykajabi.com/a/2147704575/LPnkwbhr    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/    Sign up For Dr. Doni's Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/     Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Introduction  Host: Dr. Debi  Celebration of Episode 400 milestone  Reflection on the podcast's journey and gratitude to listeners  Introduction of a special compilation of the podcast's best episodes as a resource guide  Special Segment: 21-Day Forgiveness Journey  Connection with the National Forgiveness Day (September 1)  Overview of the 21-Day Forgiveness Journey's impact on participants, promoting emotional and physical healing  Top Episode Highlights:  Episode 5: Dr. Debi's Three Exciting Discoveries from Her PhD Study on Betrayal  Betrayal as a unique type of trauma  The development of Post Betrayal Syndrome  Five proven stages of healing from betrayal  Episode 8: Forgiveness - A Guide for Those Struggling to Forgive  Episode 9: "Betrayal, Moral Injury, and Addiction" with Dr. Sam Shea  Episode 30: "Stand in Your Intuitive Truth, Embrace Your Potential" with Anna Miranda  Episode 33: "Rebuild, Reset, Restore" with Elizabeth Kipp  Episode 34: "Betrayed by Your Hormones" with Dr. Anna Cabeca  Additional Key Episodes by Topic:  Trust and Betrayal Recovery  Episode 41: "Can I Ever Trust Again?" (Solo)  Episode 179: "From Panic Disorder to Public Speaker" with Kim Strobel  Episode 264: "Stored Trauma in the Body" with Dr. Aimie Apigian  Abuse and Trauma Recovery  Episode 245: "Through the Storm of Early Trauma" with Birdie Lynn Kelly  Episode 263: "Thriving After Sexual Abuse - A Healing Journey" with Denise Besarte  Relationships & Healing  Episode 12: "Dealing with Relentlessly Difficult, Toxic People" with Dr. Rhoberta Shaler  Episode 287: "Toxic Relationships, Emotional Abuse, and Narcissism"  Self-Care and Mindset  Episode 78: "Love Yourself Happy" with Shari Alyse  Episode 166: "Healing Your Relationship with Food and Your Body" with Mindy Gorman-Plutzer  Somatic and Physical Healing  Episode 113: "Essential Oils and Trauma Recovery" with Jodi Cohen  Episode 82: "The Betrayer of Abuse and Its Connection to Illness"  Closing Remarks  Dr. Debi's gratitude to listeners for their support  Encouragement to reach out with topic suggestions or guest requests  Information about The PBT Institute for ongoing support and healing resources  Next Steps  Suggestions to revisit episodes based on listener needs and interests  Continued commitment to cover all aspects of healing from betrayal in upcoming episodes    Resources & Links: For more information and access to all resources, visit ThePBTInstitute.com   The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again.    For the betrayed – Reclaim: Heal from your betrayal and take your life back.    For the betrayer – Rebuild: Heal yourself and help heal the heart you broke.    Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz    Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here.      Thank you for joining us on this milestone journey! Here's to 400 more episodes of healing, growth, and transformation. Reach out with any suggestions or support needs. 

As you know, this is a very special episode. We're both at the two year anniversary and the 100th podcast episode, and what a milestone. I'm even surprised and shocked at how much content I've been able to put out into the world through this podcast, and I'm very grateful and humbled and honored that I get to do that. To celebrate this special episode, I wanted to bring in some amazing women around the world who have really been doing this inner journey and work with their nervous system. And I invited these three because they are both so unique and different from each other, and yet, they've all had incredible shifts and insights as they have learned about their nervous system and learned how to work with it, develop a very different relationship with their body and have tools for repair that has allowed them to experience more regulation in their life, and we're going to hear about how that's opened things up for them. For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

In this episode, I want to teach on an important topic that is either commonly misunderstood or just missed, muscle bracing patterns that have their origins in our attachment style.  I am teaching on how to recognize attachment bracing adaptations to answer the one question How does our attachment create bracing patterns in our body to protect us from pain?  This is important because these same bracing patterns will affect both our breath and our freeze response - our shut down in the face of certain emotions.  In this episode, you'll learn: How to recognise bracing patterns Which emotions bracing helps protect us from How bracing patterns developed during our attachment years to protect our physiology How bracing patterns affect the breath The relationship between bracing patterns and the freeze response For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating a sense of safety, and the journey from safety to aliveness. The conversation highlights the essential sequence in trauma healing, the role of support, and the importance of building new neural pathways for lasting change. Dr. Aimie's next Foundational Journey course begins Oct. 8.2024 . Link BelowtakeawaysHealing trauma requires a thoughtful and intentional approach.The body holds trauma, and understanding its needs is crucial.Completing trauma responses is essential for recovery.Understanding the three states of the nervous system is vital for healing.Creating a felt sense of safety is the first step in trauma recovery.The journey from safety to aliveness is a key aspect of healing.Building new neural pathways is necessary for lasting change.Support from others can enhance the healing process.Tools and skills for self-regulation empower individuals in their healing journey Support the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journeyFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PADisclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the protector parts that prevent us from accessing the younger, overwhelmed parts. Amy emphasizes the importance of collaboration and building trust with these parts. They also touch on the integration of biology, somatic work, and parts work in the healing journeytakeawaysOverwhelm is a trauma response that is different for trauma survivors compared to those who do not have a history of trauma.Our body remembers past experiences of overwhelm and tries to protect us from experiencing it again.Parts work is a tool for addressing overwhelm and involves working with the protector parts that prevent us from accessing the younger, overwhelmed parts.Collaboration and building trust with these parts is essential in the healing process.The integration of biology, somatic work, and parts work is important in addressing overwhelm and building a foundation of regulation.Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health.  She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps, and host of Bio-Optimize Summit. She now has founded Trauma Healing Accelerated to bring information and personal empowerment through online courses.  She hosts summits on how to optimize the biology in those who want the next level to their health and performance. She has an active medical practice in California in Addiction Medicine and Concierge Functional Medicine.In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.Aimie has a number of certifications in various trauma therapies including Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person's biology and nervous system.Support the showFind a list of my recommended books, trainings + resources for healing traumahttps://www.thehealingtraumapodcast.com/resources/ The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions.https://www.thehealingtraumapodcast.com/foundational-journeySubscribe to this channel on Youtube and Watch the episode on video https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PADisclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commision at no cost to you.

In this powerful and heartfelt episode of Rewiring Health, we explore the complex journey of grief and how to navigate it while continuing to live and love fully. Grief touches us all in different ways, and understanding its impact can be the first step towards healing. Join us as we delve into: Personal Stories: Hear touching anecdotes from those who have faced profound loss and found ways to embrace life again. Expert Insights: Gain valuable perspectives on the stages of grief. Practical Strategies: Discover actionable tips for managing grief, nurturing self-love, and maintaining meaningful relationships during difficult times. Whether you're experiencing grief yourself or supporting someone who is, this episode offers compassion, wisdom, and hope. Tune in for an inspiring conversation that encourages you to live and love, even in the face of loss. Hana Mäkinen is a Professional Animal Communicator, End-of-life, After-life, and Grief Specialist. She helps pet parents navigate their pets' illnesses, diagnoses, senior years, and end-of-life and afterlife journeys. By sharing their pets' messages and perspectives and supporting them in their grief, she guides them through their pain, fears, and worries and helps them discover a place of peace and acceptance amid their pain. Hana's personal losses of family members, friends and animals, the hundreds of clients with whom she has shared their most vulnerable moments with their animals, and her professional training—all lend to her understanding and knowledge of death, dying, trauma and grief. Through my work in animal communication and understanding of grief, I listen and share insight from your animal and offer guidance for you in your animal's end-of-life journey and death and dying with your pet. She was drawn to this work through my journey of traumatic pet deaths growing up and a decade-long journey of living the daily loss of both my parents to their Alzheimer's and dementia journeys. Her training is life, coupled with training through the Gurney Institute of Animal Communication, David Kessler's Grief Educator Program, Master Herbalist training, a degree in Psychology, Biology of Trauma with Dr Aimie Apigian, certificates in Grief and Heart Shock, Attachment & Neurodevelopment, and Healing and Internal Family Systems (IFS)-informed, all come together and combine with 30 years of experience in natural health and healing to support pet parents and their pets in their challenging times. Her webinar on Inviting a Deeper Human and Animal Bond at the End of Life was presented in Jan 2022 for the International Association of Animal Hospice and Palliative Care and is RACE-approved. (Accredited by the American Association of Veterinary State Boards) 02:30 Personal journey with grief 09:00 Grief in the first year 10:50 Grief bursts 19:10 Functioning with grief 23:30 Gifts in grief 40:02 Cherishing the present moment 45:02 Keeping stories alive 52:20 Delayed grief 57:20 How to support others in grief 60:10 How to be authentic in grief Connect with Hana: https://www.endandafter.com https://www.instagram.com/endandaftermedium/ https://www.youtube.com/endandaftermedium Connect with Kelly 1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://drkellykessler.myflodesk.com/reclaimpeace Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony 2) Listen to Rewiring Health Podcast https://open.spotify.com/show/3rM1DKsaBqjVULP7USFZ9n?si=53ce05f138d54f9f https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 3) Schedule Your Free Discovery Call This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/drkellykessler/discovery Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

How can authenticity help us heal from trauma and achieve deeper, more intimate relationships? Dr. Aimie Apigian is joined by Dr. Peter Levine, the pioneer of Somatic Experiencing, to discuss how trauma disrupts our connection to our authentic selves, which in turn affects our ability to form deep, meaningful relationships. Together, they will explain how we can begin to restore deep intimacy and connection with others through the practice of somatic healing. Allowing for genuine intimacy and presence in our lives after having experienced trauma. In this episode, you will learn about: How trauma disrupts our authentic self and impacts our relationships The significance of authenticity and human connection when it comes to healing this trauma How to achieve greater intimacy through authenticity How a dysregulated nervous system impacts our ability to achieve our goals and strategies how to manage this The connection between the flow state and authenticity The importance of authenticity and self-awareness in personal growth

There's no point in avoiding it: kids' meals these days are not healthy! They're full of ultra-processed ingredients that are not nutritionally balanced to give our kids what they need to grow healthy and strong. Katie Kimball joins me to talk about how to get your kids to eat healthier, even when they're picky, and the importance of getting them into the kitchen to start cooking for themselves.  Get Kids in the Kitchen by Developing skills over recipes Not bringing them in to help right before mealtime until they have the skills Encouraging their contribution to the meal   About Katie Kimball Katie Kimball is the national voice of healthy kids cooking. She is a blogger, TEDx speaker, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse, recommended by The Wall Street Journal in 2020 as the best online cooking class for kids.  Her blog, Kitchen Stewardship, helps families stay healthy without going crazy, and she's on a mission to connect families around healthy food, raise critical thinking skills using the lab of curiosity that is the kitchen, and grow the Kids' Meal Revolution where every child learns to cook.   In This Episode The problem with kid's meals today [5:15] What we need to do to improve kid's meals [7:30] How to prevent your kids from becoming picky eaters [12:15] The problem with baby-led weaning [20:00] Why introducing a variety of foods is so important [28:00] The benefits of teaching your kids in the kitchen [36:00] When to start including your kids in the kitchen [38:15] Why it's so important to learn together in the kitchen if you, as a parent, don't know how to cook [21:45] How to encourage older kids to take ownership of their health and nutrition [42:30]   Links & Resources Use Code CALM for 10% Off Adrenal Calm Use code Immune Support to get 10% off Immune Support Use Code OMEGATHREES for 10% Off Omega 3 FREE Knife Skills and Safety Technique Class FREE Instant Pot and Slow Cooker Meals Find Katie Kimball Online Find Kitchen Stewardship Online & Facebook Follow Katie Kimball on Instagram | Facebook | Twitter | YouTube | Pinterest Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes  Episode 62: Trailblazing Children's Mental Health With Dr. Roseann Capanna Hodge Episode 76: How To Create Immune Resilience In Your Kids With Dr. Elisa Song Episode 63: Childhood Trauma Healing With Dr. Aimie Apigian

In the latest podcast episode of the MindHealth360 Show, Dr. Aimie Apigian delves into the neurobiology of trauma and how it impacts our mental and physical health. As an MD with a background in biochemistry, public health and functional medicine, Dr. Apigian bridges the gap between the biochemical and the psychological aspects of trauma. She explains how life experiences are stored in the body and how trauma can lead to nervous system dysregulation, contributing to various mental health issues such as depression, anxiety, and insomnia. Aimie Apigian, MD MS MPH is a leading medical expert on how life experiences get stored in the body and on accelerating the trauma healing journey through her signature model and methodology, The Biology of Trauma®, based on her personal health and trauma journey. In this episode, learn about: The interconnectedness of the nervous system and the immune system and the connection of the autonomic and central nervous systems.  How dysregulation of the autonomic nervous system drives mental and physical health issues.  How one individual neuron cell is getting signals, and its receptors, and its mitochondria.  The role of our biochemistry in understanding trauma and nervous system dysregulation. How chronic stress and trauma can lead to cellular dysregulation and chronic symptoms. Practical approaches to restoring the body's health through integrative trauma therapy. The importance of creating micro-moments of safety to support the healing process.   We are so excited to announce that Dr. Apigian will be one of our keynote speakers at the IMMH 2024 Conference in Washington DC from 10-13 October. She will be presenting on the neurobiology of trauma and effective integrative approaches to healing. For more information and to register, visit https://www.immh.org For further insights, visit https://www.MindHealth360.com, your comprehensive guide to mental well-being. Guest's Social Media Channels: - Instagram: @draimie - Facebook: https://www.facebook.com/aimie.apigian - LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian/ Publications: - Apigian, A. (2022). The Biology of Trauma: Healing Chronic Stress and Trauma. [Publisher]. - Apigian, A. (2019). Functional Medicine and Trauma: Integrative Approaches to Health. [Publisher]. Resources Mentioned: - Trauma Healing Accelerated: For more information and to attend the course, visit [Trauma Healing Accelerated](https://www.traumahealingaccelerated.com).  

In this episode of the Clinician's Corner, we look at the critical yet subtle differences between stress and trauma, with trauma expert Dr. Aimie Apigian. Together, we explore the very important and distinct ways we need to address these two things clinically, how to listen for cues from clients about which state they are in, and how our own language with clients can either exacerbate a situation or facilitate the healing process.    We discuss:   Different clinical approaches you need to take based on a client's state (of stress or trauma) The physiological process of trauma  Why our work as Restorative Wellness Practitioners is so critical to the healing process The different causes of trauma / the trauma response How the trauma response is protective and actually supportive A completely different way to heal trauma (via somatic work / Internal Family Systems)   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Get your FREE PASS to our Clinical Success Showcase here    Timestamps (from audio): 00:00 Highly qualified medical physician with diverse expertise. 09:20 Recognize stress or trauma for effective support. 15:34 Mitochondrial health affects the body's response to stress. 20:41 Trauma response needs time, safety, energy. Recognize overwhelm. 26:16 Self-reflection on stress, trauma, and motivation. 32:41 In utero factors affect dopamine and bonding. 37:14 Start with surroundings, then review lab results. 40:21 Realizing the profound impact of the functional model. 46:14 Free event for practitioners to learn from experts. 51:17 Empowering people through body connection and safety. 56:46 Somatic work for PTSD and nutritional protocols. 01:01:44 Encouraging listeners to engage and share content.   Speaker Bio: Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restore the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. She has several certifications in various trauma therapies including the Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie brings you The Biology of Trauma™: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. Connect with Dr. Aimie Apigian: Website: https://www.traumahealingaccelerated.com/ Facebook: https://www.facebook.com/draimie/ Instagram: https://www.instagram.com/draimie/ LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

In this deeply moving episode of “Scar Tissue,” host Melissa Dlugolecki explores the profound journey of grief and transformation with Dr. Aimie Apigian. Through their discussion, they delve into the complexities of grief, the power of self-love, and the transformative impact of personal tragedy on professional and personal growth. Highlights:• 00:00 - Introduction to the podcast's theme of transforming pain into growth.• 01:17 - Dr. Aimie Apigian welcomes Melissa, who shares her unique and difficult journey of losing a child and how it has shaped her approach to life and coaching.• 02:34 - Insight into Melissa's background and the tragic loss that redefined her life's path.• 07:00 - An in-depth look at Necrotizing Enterocolitis (NEC), the disease that affected Melissa's daughter, and its impact on her family.• 10:18 - How personal loss intertwines with professional endeavors, transforming Melissa's approach to business coaching.• 20:04 - The pivotal role of personal mission in navigating life's toughest challenges.• 27:31 - Discussion on the relationship between grief, love, and the journey of healing.• 33:27 - How to support others in their grief without imposing one's own processes or timelines.• 49:00 - Closing reflections on the power of personal stories in fostering understanding and growth. About the Podcast:“Scar Tissue” is a podcast dedicated to uncovering the strength and resilience within all of us, as shared through the personal stories of those who have faced significant challenges. Hosted by Melissa Dlugolecki, each episode is a testament to the transformative power of facing our scars and using them as a catalyst for personal growth. Meet the Host:Melissa Dlugolecki is more than just the host of “Scar Tissue”; she is a beacon of hope for many. Through her podcast, she shares her journey from the depths of grief to finding her mission in empowering others. Her story and the stories she brings to light inspire listeners to embrace their own struggles with courage and to find the transformative power within their scars. Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

In this episode of the Believe Big podcast, Ivelisse interviews Dr. Aimie Apigian, a leading medical expert on trauma healing. Dr. Aimie delves into the biology of trauma, explaining how life experiences are stored in the body and how they can be effectively addressed through her unique methodology. Dr. Aimie offers insights into differentiating stress from trauma, the impact of stored trauma on the immune system, effective strategies for releasing stored trauma,and practical somatic exercises to create a felt sense of safety and support. Tune in to learn powerful strategies for accelerating your trauma healing journey and improving overall health.Learn more about Dr. Aimie Apigian:https://www.traumahealingaccelerated.com/Suggested Resources:The Biology of Trauma PodcastThe Biology of Trauma Coaching Sessions21-Day Foundational Journey for Addressing Stored Trauma in the BodyThe Biology of Trauma - FAQsYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Have you ever considered the profound ways in which trauma shapes our health, behavior, and the very foods we long for in times of stress? Dr. Aimie Apigian joins us to explore this intricate tapestry, unraveling how our bodies' responses to trauma are far more than psychological - they're deeply rooted in our biology. Journeying through our autonomic nervous system, we examine why certain comfort foods seem irresistible and the unexpected role of the vagus nerve in our quest for emotional balance.Many of us have felt the paradoxical pull towards the very foods that don't agree with us, especially during periods of emotional upheaval. This episode peels back the layers of this mysterious craving, revealing how our bodies may be seeking immediate survival through an energy boost. Dr. Aimie and I discuss the hidden power of gluten and dairy to bind to our nervous system's opiate receptors, offering a temporary numbing effect that can mimic comfort. It's a revelation that underscores the importance of understanding our body's survival responses and the transformative potential of cultivating inner safety.But it's not all about the science. In the latter part of our conversation, we engage in practical strategies and exercises that can help us navigate through and beyond these overwhelming experiences. From the 'push away' technique to the calming presence of a pillow, we provide listeners with tangible tools to foster self-regulation, evoke the body's relaxation response, and embark on a deeper journey of healing. With Dr. Aimie's expertise and heartfelt guidance, this episode is a beacon of hope for anyone seeking to transform their relationship with trauma and find a path to lasting well-being.Florence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

Dr. Aimie Apigian, MD, MS, MPH, is a double Board-Certified Physician, boarded in both Preventive and Addiction Medicine with a Masters in Biochemistry and a Masters in Public Health. She is a leader, speaker and founder of Trauma Healing Accelerated, LLC where she not only continues to lead individuals in their own healing journey but trains professionals around the world to do the same. After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician. She believes the healing journey can be accelerated by bringing in the biology piece to trauma and applying strategic tools to address the chronic effects of trauma in ones body. Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology. In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders. She has a number of certifications in various trauma therapies including Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person's biology and nervous system.

Welcome to another EPIC new episode of Capability Amplifier with world-renowned trauma expert, Dr. Aimie Apigian that Mike thinks you are going to LOVE.You'll discover the true underlying cause of many chronic health challenges like fatigue, pain, anxiety, autoimmunity and much more.Dr. Aimie blew Mike's mind sharing the science of how past overwhelm and traumatic experiences literally reprogram our nervous system and change our physiology - leading to the symptoms and diagnoses that plague so many today.She shared incredible stories of people completely reversing autoimmune diseases, ending lifelong chronic pain, restoring relationships, and totally transforming their health just by healing past trauma they've stored in their bodies and nervous systems.The good news is she has developed a step-by-step process to unlock and rewrite this old trauma programming. Mike tried one of her somatic healing techniques on the show and it was really powerful!She is brilliant, captivating and caring — the perfect guide for any trauma-healing journey.So if you or anyone you know struggles with chronic health issues, pain, fatigue, anxiety, addiction or relationship problems, this episode will truly open your eyes to the incredible healing power that lies within.Mike genuinely believes EVERYONE can benefit from learning this material — not only for physical healing, but for empowerment, joy and unleashing your full human potential.Key Takeaways(00:00) Scientifically decreasing depression and anxiety, increasing safety.(05:59) Successful individuals carry hidden trauma affecting energy.(11:41) Nervous system assesses danger, activates stress response.(19:45) Recognizing and managing body trauma and response.(24:46) Reframing trauma response leads to career change.(28:38) Slowly push the heavy boulder with energy.(34:29) Struggle with burnout, cancer led to trauma work.(42:04) Desire for response, support, understanding, love expressed.(47:13) Finding truth and healing through personal journeys.(48:10) Empathy and experience help guide others' journeys.(56:23) Creating a safe community through present moment sharing.(01:04:35) Adaptation to early life shapes trauma response.(01:05:58) Embrace anxiety and manage stress for growth.(01:12:51) Rapid state change key to improving health.Additional ResourcesGet all of Dr Amie's FREE goodies here: www.TraumaHealingAccelerated.com/FreeCheck out Mike's Ai Bot in action here: www.MikeKoenigs.com/AiBotIf you're ready to grow your business in just 90 days, book a call with Mike's team: https://www.MikeKoenigs.com/Talk

This episode is either going to resonate with you immediately or be eye-opening. Either way, it's going to be intriguing. My guest and I are talking about stored trauma in the body, what it is, how it happens to us, and what we can do to heal ourselves. Stored trauma impacts bodily inflammation, chronic stress, sleep, gut health, and hormonal imbalances. Midlife and menopause are hard enough, but if you are dealing with stored trauma on top of that, and most of us are whether you are aware or not, then it makes for a much more complicated journey. Dr. Aimie Apigian, a double Board-Certified Physician in Preventive and Addiction Medicine with double Master's degrees in Biochemistry and Public Health, is at the forefront of trauma and health. She combines her training across functional medicine, attachment, and trauma therapy to bring the Biology of Trauma® lens to the world, where she shows the difference between stress and trauma to the body and not just how trauma becomes our biology, but how our biology keeps us stuck in chronic trauma patterns. Her journey as a foster and adoptive parent, coupled with her personal experience of chronic health issues, infuses her work with profound empathy and practical tools. Her journey required a different understanding of stress and trauma than she was taught in medicine, inspiring her to get precise with tools. She wants to empower people to be able to accelerate their trauma-healing journey as part of an integrative approach to trauma healing that includes supporting their biology.She is the founder and CEO of Trauma Healing Accelerated. She simplifies the complexities of unresolved stored trauma, offers a clear path forward, and trains other professionals to do the same.Through her work, Dr. Aimie has impacted over 300,000 people globally, training professionals, leading innovative online summits and courses, and hosting a podcast and YouTube channel. Dr. Aimie's vision is to transform the trauma model and her mission is to bring the lens of the Biology of Trauma® to every medical and mental health educational system by the year 2041.Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Find Dr. Apigian here:Website: https://www.traumahealingaccelerated.com/about/IG: https://www.instagram.com/draimie/?hl=enFB: https://www.facebook.com/draimie/YouTube: https://www.youtube.com/c/DrAimieApigianRegister for her March 2024 Cohort:Foundational Journey: 21-Day Journey + Intro to All Parts of Me (March - April 2024):https://traumahealingaccelerated.mykajabi.com/a/2147532613/p9C8hoRGSummit:https://traumahealingaccelerated.mykajabi.com/a/2147792850/p9C8hoRGLearn more about JFW:Follow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsWatch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosSubscribe to the JFW newsletter and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps: https://www.jillfooswellness.com/Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSchedule a free 30-minute consultation with me and start to discover your unique longevity plan:https://www.jillfooswellness.com/contact

Show notes: [5:47] The biology of trauma and healing [13:02] Understanding trauma in parenting [19:14] Healing trauma and chronic health issues [28:20] The path to healing past trauma  [36:36] Reframing past outlook to achieve healing [44:06] Outro Who is Dr. Aimie Apigian?   Dr. Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health.  She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps.   After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician.  She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.    In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.   She has a number of certifications in various trauma therapies including Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person's biology and nervous system.   She is the Founder and Director for Family Challenge Camps, a non-profit organization founded in 2011 providing an experiential transformative intensive for families with children with trauma and attachment issues. She now has founded Trauma Healing Accelerated to bring information and personal empowerment through online courses.  She hosts summits on how to optimize the biology in those who want the next level to their health and performance. She has an active medical practice in California in Addiction Medicine and Concierge Functional Medicine. Connect with Dr. Aimie Apigian: Website: https://www.traumahealingaccelerated.com/ YouTube: https://www.youtube.com/c/DrAimieApigian Facebook: https://www.facebook.com/draimie/ Instagram: https://www.instagram.com/draimie Twitter: https://twitter.com/draimie LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

We are so very honored to have Dr. Apigian on the podcast. Dr. Aimie Apigian, MD, MS, MPH is a double board-certified physician with 2 Master's Degrees in Biochemistry and Public Health and is the leading medical expert on stored trauma in the body. She bridges the worlds of functional medicine and trauma therapy to help accelerate the trauma healing journey through her framework and protocols addressing The Biology of Trauma™. Topics: 1. Childhood Attachment and Neurodevelopment - Definition of childhood attachment - Relationship between attachment and neurodevelopment - Role of attachment in shaping future well-being 2. Biological Aspects of Childhood Attachment and Trauma - Explanation of the biological aspects of childhood attachment - Exploration of the biological aspects of childhood trauma 3. Dysregulation of the Nervous System - Factors contributing to nervous system dysregulation - Impact of toxins, environmental stressors, and gut stress on the nervous system 4. Lowering Toxins for Trauma Management - How reducing toxins in the body can help manage trauma - Strategies for lowering toxins within the body 5. Lowering Brain Inflammation - Methods to lower brain inflammation - The role of NAC (N-Acetyl Cysteine) and Magnesium Threonate, including dosage considerations 6. Practical Tools for Healing - Emphasis on practical tools and hope in the healing process - Sharing of specific practical tools individuals can apply to their healing journey Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

In this captivating podcast episode, Dr. Karlfeldt dives deep into the challenges faced by individuals diagnosed with cancer, shedding light on their desire for alternative solutions to traditional treatments. Joined by the insightful Dr. Aimie Apigian, they stress the importance of addressing the trauma associated with a cancer diagnosis. Through real-life stories of triumph, they invite listeners to explore integrative and holistic methods for fighting cancer. This episode aims to provide valuable information that can potentially save lives and alleviate the steep learning curve for those navigating the cancer journey. Tune in to gain a fresh perspective on cancer treatment and discover the power of self-care and emotional well-being in the battle against this formidable disease. - Challenges of cancer & alternative treatments- Addressing trauma & self-worth in cancer journey- Personality traits & link to cancer development- Importance of addressing stored trauma & emotional well-being- Taking proactive steps for health & well-being----Check out Dr. Aimie's website here: https://www.traumahealingaccelerated.com/----Grab my new book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.

This week Dr. Drew welcomes back Aimie Apgian to discuss the solutions and applications to what was discussed in Part 1. On this episode they dive further into the roadmap for finding trauma stored in the body and what steps one can take to alleviate its effects on the body. Please support the show by checking out our sponsors! Entera: Don't miss out on this incredible opportunity to transform your beauty routine. Use promo code DREW for 10% off at checkout when you go to enteraskincare.com Shopify: Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/drew BetterHelp: This episode is sponsored by BetterHelp. Visit BetterHelp.com/DREW today to get 10% o ff your first month

This week Dr. Drew talks to physician and trauma therapist, Dr. Aimie Apigian. Dr. Drew and Aimie discuss the biochemical imbalances in trauma, what they learned by working with addicts, somatic therapy and the polyvagal theory. Please support the show by checking out our sponsors! Shopify: Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/drew BetterHelp: This episode is sponsored by BetterHelp. Visit BetterHelp.com/DREW today to get 10% o ff your first month The Jordan Harbinger Show: https://podcasts.apple.com/us/podcast/the-jordan-harbinger-show/id1344999619

Although trauma and its effects on the body are being discussed more and more in the worlds of natural and functional medicine, for many practitioners, there is still a huge disconnect as to what the actual SCIENCE shows when it comes to trauma's impact on our bodies.  With our guest today on The Health Detective Podcast, Dr. Aimie Apigian, there is NO NEED to wonder any longer as to what the science is telling us. The impact of trauma IS real, and each body can perceive different situations and circumstances as traumatic.  Dr. Aimie's personal experience with trauma was profound enough that she has now dedicated her entire life's work educating the medical system and patients as to how they can effectively work through trauma they may have acquired throughout the years. If you enjoyed this episode, please shoot Dr. Aimie a message on her Instagram to let her know you appreciate her! www.instagram.com/draimie   About Dr. Aimie:   Dr. Aimie is a double Board-Certified Physician, boarded in both Preventive and Addiction Medicine with Double Masters degrees in Biochemistry and Public Health. She graduated from Loma Linda University in 2010 with her medical degree where she then went on to 3.5 years of general surgery residency. Having been a foster mom and then adoptive mom, she had personal experience with trauma in her home and then non-profit working with other adoptive families and their children until trauma became her own personal story with her body giving in during her surgery residency training. Through all of these life experiences, she has discovered that life experiences become one's biology, and that trauma is more than our psychology. It requires a specific process and a holistic integrative approach for addressing stored trauma in the body. She left her thriving conventional addiction medicine practice, is a certified functional medicine physician and has numerous trainings and certifications in functional medicine, mental health, addiction and trauma therapy modalities. Seeing the huge gap in both medicine and mental health for addressing stored trauma and its effects on the body, her mission is now to help 1 million people accelerate their trauma healing journey by addressing the Biology of Trauma, and to bring the model of the Biology of Trauma to every medical and mental health educational system by the year 2041. She does this through her business, Trauma Healing Accelerated, her podcast, The Biology of Trauma with 130,000 downloads, an active youtube channel, free Masterclasses, her annual Biology of Trauma Summits with almost 200,000 registrations, but ultimately inviting people to her educational and experiential courses for individuals and her professional certificate training program.   Where to find Dr. Aimie:   Facebook: https://www.facebook.com/draimie Instagram: @draimie Youtube: Dr. Aimie Apigian LinkedIn: Dr. Aimie Apigian Website: https://www.traumahealingaccelerated.com/   Where to find FDN!   Youtube: https://www.youtube.com/@FDNtraining/featured Instagram: www.instagram.com/fdntraining Facebook: https://www.facebook.com/FunctionalDiagnosticNutrition LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr

Did you know that your gut health determines your overall health? It's true! I just did a Masterclass on this and it's really true that your gut health impacts everything – hormones, weight, mood, and our thoughts and relationship with food. Today, I'm sharing this call with you to help you understand what may be causing your gut issues and how you can start taking back your health! You'll hear more on: What the future of healthcare looks likeWhy your gut health is key to overall healthThe surprising medication that is killing your immune system (hint: everyone has taken this medication!)How antacids are NOT actually helping you or your stomachWhy you actually need bacteria in your stomach and how to know if you have good or bad bacteriaAnd more!Links mentioned in the episode:How to find a Functional Medical Specialist: www.ifm.orgBiology of Trauma Podcast by Dr. Aimie Apigian: https://sites.libsyn.com/45041If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

"..it's so empowering for people to know that they can take control of their own health and their own symptoms.." – Trudy Scott   In this episode, Dr. Aimie Apigian and Trudy Scott delve into the complex relationship between trauma, neurotransmitters, and biochemistry. Trudy Scott, a certified nutritionist and founder of the Anxiety Nutrition Institute, shares her expertise on how low levels of serotonin and GABA can significantly affect those with PTSD symptoms. The episode aims to answer the question: What to do about low serotonin and low GABA in trauma?   Key Takeaways: The importance of understanding serotonin and GABA levels in those with PTSD symptoms [04:05] Challenges of tapering off mood medications and the risk of rebound anxiety [09:10] Symptoms of low serotonin and low GABA and how they manifest [13:30] The role of amino acids in addressing neurotransmitter deficiencies [19:41] The quick-acting nature of amino acids like tryptophan and GABA [23:57] Empowerment through understanding and controlling your own health [27:04]   Other Takeaways: The vicious cycle of cortisol affecting neurotransmitters like serotonin and GABA  The dangers of using medications like benzodiazepines and SSRIs without addressing the root cause The impact of trauma on neurotransmitter levels and the body's natural ability to produce them The role of self-medication through substances like alcohol and marijuana in low GABA activity The importance of finding the root cause of trauma and addressing it H-UIDE– “How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing”   –BIO– Find More About Dr.Aimie: https://www.traumahealingaccelerated.com/dr-aimie-apigian-md-ms-mph/   Find More About Trudy Scott: https://www.everywomanover29.com/blog/about/   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.   Helpful links: 3 Most Common Biochemical Imbalances guide https://traumahealingaccelerated.mykajabi.com/3-most-common-biochemical-imbalances   We Recommend: Magnesium Calm - If you want your body to be calm then this supplement will help you https://www.traumahealingaccelerated.com/product/magnesium-calm/  

In this episode, Dr. Aimie Apigian together with Evan Hirsch, talk about Heal Trauma & Boost Your Energy Levels   A former foster mom, adoptive mom, and a general surgery resident, Dr. Aimie is a double-board Certified physician in Preventive Medicine and Addiction Medicine with a Double Masters in Biochemistry and Public Health. She now bridges the worlds of functional medicine, neuroscience and trauma work to create online educational and experiential programs for individuals around the world to accelerate their trauma healing journey and teach professionals through her certificate training program how to do the same for their patients/clients.   You can find her on Youtube, Instagram and her website, traumahealingaccelerated.com for free educational content around how to know if you have stored trauma in your body.   To learn more about Dr. Aimie Apigian, please visit: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing-podcast-aff   For more information about Dr. Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Childhood trauma is often stored in our bodies, starting in the first year of our lives. It doesn't even have to be a hugely traumatic experience - it could even come from a child's mother. Dr. Aimie Apigian joins us to talk about how childhood trauma affects our long-term health conditions and how we can accelerate the healing process to reclaim our health.   Biochemical Imbalances Caused by Genetics or Epigenetics Methylation Imbalance Copper & Zinc  Pyrrole Disorder   About Dr. Aimie Apigian Dr. Aimie is a Board-Certified Physician in Preventive Medicine and Addiction Medicine who specializes in recognizing and addressing the chronic effects of trauma on one's biology. After helping her foster-adopted son as he struggled with severe emotional and behavioral issues, she started to see how much of trauma is biology, not psychology.  She earned her medical degree from Loma Linda University, has a Masters in Biochemistry, and a Masters in Public Health.  2 years into her general surgery residency, she went from running marathons and being an avid cyclist to severe fatigue, autoimmune issues, was overweight and depressed.  Through her personal experiences, she has found we all live compromised due to stored trauma in our bodies.  Talk therapy is not the answer. Dr. Amie's mission is to share with others the ways to accelerate the healing journey to consistent high states of health, aliveness, and performance through leveraging our own very survival, and reward pathways.   In This Episode How childhood/stored trauma can cause disease later in life [8:00] How trauma gets stored in the body [9:00] The difference between parasympathetic and sympathetic responses [11:00] How to break attachment trauma cycles [21:00] Why our bodies need neuroplasticity [29:00] How to accelerate the healing journey [46:45]   Links & Resources Get 10% Off Adrenal Calm with Code: CALM Watch “Why Attachment is the Future of Health” Learn About Trauma Accelerated Healing The Biology of Trauma Summit Biology of Trauma Certification Course Roadmap Neuro-Optimize For Aliveness Find Dr. Amie Apigian Online Follow Dr. Amie Apigian on Instagram | Facebook | YouTube Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Team Podcast    Related Episodes  Episode 57: 5 Keys To Raising Healthy Kids With Dr. Brian Stenzler Episode 47: Improving Parasympathetic Tone For The Ans With Dr. Tim Jackson Episode 21: How Trauma Affects Your Health With Dr. Keesha Ewers

Free Grounding Skills for Trauma course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd   It was awesome to talk with Dr. Aimie Apigian about how trauma gets stored in the body. Dr. Apigian is a MD MS MPH is a leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma. In this conversation we talk about how trauma shows un in the body as auto-immune disorders, gut or digestive issues, metabolism, and other physical manifestations of trauma in the body. You can find Aimie's trauma healing programs here: https://www.traumahealingaccelerated.com   Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

In this riveting episode, you'll be captivated by the transformative journey of Dr. Aimie Apigian. Dr. Aimie reveals the compelling narrative that triggered her to establish her groundbreaking program, The Biology of Trauma. Learn about the profound experiences she and her foster son endured before we plunge into an in-depth analysis of trauma. We're going to break down these preconceived ideas that you all have about how stress affects your body. We'll talk about adrenal function, thyroid function, hormones, the impact of stress...all of this in ways you have not heard before. Dr. Aimie is going to turn the tables and really make you think about how trauma is stored in the body. And how what you're going through right now, even with your hypothyroidism, your low hormone function, your diabetes, your insulin resistance, your inflammation, your gut issues might be related to trauma. Dealing with your health issues alone can be trauma and may need to be healed in a variety of different ways. Dr. Aimie is breaking the mold in this whole area of trauma and stress and how the body responds to it. She bridges trauma work and medicine by reverse engineering, the chronic effects of trauma on the nervous system and the body at a cellular level. You need to listen and perhaps dive deeper into Dr. Aimie's work, maybe going through her 21 Day program, because this could be the key, to the turning point for your health and your life being restored.  Join Dr. Amie Apigian's Biology of Trauma 3.0 Summit from August 1-7 2023 Link to register: https://drtalks.com/biology-of-trauma-summit/?oid=50&ref=2618&uid=512 Work with Dr. Aimie Apigian: https://www.traumahealingaccelerated.com/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

This episode is for you if you have ever experienced trauma.  Which to some degree or another is all of us.  We discussed why this is the case with Dr. Aimie Apigian focusing on the biology of trauma. Our discussion highlights the distinction between stress and trauma responses. Stress begins with a startle response, leading to a high-energy stress response that mobilizes the body into action. On the other hand, trauma responses involve freezing and energy depletion. Trauma responses can result in a shutdown of the body, affecting physical health and causing inflammation and other biological effects. We also discuss the role of cortisol in the stress response, emphasizing that cortisol supports the high-energy state. However, in trauma responses, the emergency brake is pulled alongside the accelerator, leading to confusing messages within the body. This can result in chronic conditions and symptoms, which are often rooted in past traumas and overwhelm. We then talk about how working with trauma responses requires a specific sequence to shift the body's programming. The first step is establishing safety, both in a felt sense and by changing the biology to a state of safety. Dr. Aimie explains somatic work, such as somatic experiencing, to help us become aware of their nervous system and track our stress and trauma responses. By using gentle tools to shift our state, we can move towards healing and rewiring trauma patterns. Overall, Dr. Aimie's insights shed light on the biology of trauma, the impact it has on physical health, and the importance of understanding the distinction between stress and trauma responses for effective healing and well-being. About our Guest Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. She has several certifications in various trauma therapies including the Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). THA Website: CLICK HERE Instagram: https://www.instagram.com/draimie/ Facebook: https://www.facebook.com/draimie/ LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244 YouTube: https://www.youtube.com/draimieapigian   Do you have a question you have wanted to ask to get clarification on an episode or something that you would like to learn about on a new episode?  I want to hear from you and feature your question on our show!  CLICK HERE or go to https://go.megmill.com/askmeanything to get your questions answered today. I am excited to connect with you and will be personally reading all of your questions! Are you constipated, bloated, gassy, or nauseous?  Have you been diagnosed with IBS or reflux?  There are things you can do every time you eat to set yourself up for better digestion. Download this free guide for simple but effective tips you can do every day for better gut health.  Go to www.TheGutFixer.com to get started today. For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don't forget to leave a review!

Parenting itself can be traumatic — it feels like the weight of the world is on your shoulders to protect your child while also teaching them to live their truth and live it fearlessly. When you add in neurodivergence, you amplify the stress, anxiety, and intensity. And your body holds onto that stress, anxiety, and intensity — it doesn't feel safe and it signals you not just emotionally and mentally, but physically as well.  I'm honored to have the founder of The Biology of Trauma, Dr. Aimie Apigian, with me in this episode to discuss not only the trauma and what it may feel like for you in the ways your body is responding, but also the process of repair and healing. Listen in to also hear Dr. Aimee take me through two very short exercises to help relieve the stress and overwhelm right when it hits us the hardest. 

Stress and trauma are often used interchangeably, but they have distinct differences in terms of their effects on the body and mind. Stress is a common phenomenon that most people experience in their daily lives. On the other hand, trauma is a more severe and long-lasting response to a distressing or life-threatening event. Unlike stress, trauma is not a normal response to everyday challenges, and it can have a profound impact on a person's mental and physical well-being.   Today's guest, Dr. Aimie Apigian, a Double Board-Certified Physician in Preventative and Addiction Medicine, brings so much clarity to the table and argues that understanding the distinction between stress and trauma response is crucial for properly addressing and managing these experiences. She sheds light on the aspects of our bodies and minds that often go unnoticed but play a significant role in shaping our lives and helps us distinguish the unconscious forces that drive our actions and feelings, empowering us to gain clarity and control over our experiences.   Dr. Aimie's expertise lies in recognizing and addressing unresolved trauma, both big and small, that may be stored within us. She shares invaluable insights on the three essential ingredients required to heal trauma in our biology, body, and psyche. She doesn't just stop at theory; she provides practical steps to help us navigate the healing process. From understanding the biology of trauma to taking action towards healing, she equips us with the tools necessary to embark on our own personal journeys of growth and transformation.   If you're ready to peel back the layers, uncover your true passions, gain a deeper understanding of yourself, and embark on a transformative journey towards healing and self-discovery, this episode is a must-listen. Want to learn how to heal your trauma? Sign up now for the Biology of Trauma Summit HERE - Starts August 1st. Join now, so you don't miss it! Aimie's FREEBIE:  https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing-podcast-aff Learn about the summit here: https://drtalks.com/biology-of-trauma-summit/?uid=512&oid=50&ref=2351   Key Takeaways: [00:00:00] The trauma response in our bodies. [00:04:11] Shifting to non-traditional medicine. [00:08:02] The trauma response. [00:12:26] Triggers for trauma response. [00:14:42] Implicit memory and overwhelm. [00:19:09] Trauma response physiology. [00:23:07] Generational trauma and biology. [00:26:55] Processing experiences in the NICU. [00:29:07] Three major ingredients to heal trauma. [00:34:48] Completing trauma responses. [00:36:53] Healing trauma and biology. [00:39:02] Recognizing and addressing health conditions. [00:43:22] The biology of trauma.     Memorable Quotes "Stress is actually taking action. It's a very high energy state. It's that firefighter who's rushing towards the fire and can do some pretty miraculous superhuman feats because of the energy that's fueling that stress response." – Dr. Aimie Apigian   "I would want people to just see this as a massive opportunity for a different way of living life, that trauma work does not need to be this taboo thing that's shameful, that makes you a weak person, but actually it can look very different than traditional therapy." – Dr. Aimie Apigian      Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram  

Trauma expert, Dr. Aimie Apigian joins the podcast for this very important episode.  Dr. Aimie discusses the deep connection between trauma and disease.  She reveals how early trauma literally creates the operating system for your brain and nervous system.  And of course, we discuss steps you can take to begin to untangle this complex web of stored trauma so you can live a happy and healthy life.  She's also about to launch a life-changing new event called The Biology of Trauma.  Learn more about it here. Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. Dr. Aimie truly is the physician who healed herself. After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment, and Addiction Medicine Physician. She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. Aimee Apigian about how our bodies store trauma in the nervous system and how to release it. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-aimee-apigian2     Highlights from today's episode include: Dr. Aimee Apigian  The trauma response is communicated through a different branch of our nervous system. It's not going to be communicated to the sympathetic chain. That is only the stress response. It only knows how to turn on the stress response and to initiate adrenaline. The trauma response then, is initiated by two triggers when that stress response has been activated.   Dr. Aimee Apigian  Those are the two triggers, that our body will say, Hmm, we actually, we're not big enough for this, we're not strong enough for this, we're not smart enough for this, we're not fill in the blank enough for this. And our better strategy, better strategy for surviving this moment in time is actually to shut down.   Dr. Aimee Apigian  And so, trauma is an energy problem. And it causes energy problems, it causes damage to our mitochondria starts to build up oxidative stress, not only outside of ourselves, but inside of ourselves. And just by the fact that the body is in the trauma response, it also shuts down our detoxification system.   ABOUT DR AIMEE APIGIAN: Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. She has several certifications in various trauma therapies including the Instinctual Trauma Response Model  an art trauma therapy, Somatic Experiencing & developed by Dr. Peter Levine, and NeuroAffective Touch & Dr. Aline LaPierre. Dr. Aimie brings you The Biology of Trauma™: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. Dr. Aimie's personal life experiences lead her into trauma therapy training, first for her adopted son, and then for herself. A unique lens for understanding trauma has come out of it, joining the two worlds of neuroscience and trauma therapy uniquely. It became the thread that ties it all together in a way that clinicians and patients find understandable and easily applied within their daily life. Dr. Aimie offers science-based solutions on how to rewire the nervous system with The Biology of Trauma. Accelerating the healing journey through recovery to resilience, presence, and aliveness. Dr. Aimie is the founder and CEO of Trauma Healing Accelerated, offering her foundational online course: “The 21 Day Journey to Calm Aliveness”, which is an experiential journey into the nervous system that is open to all as well as her 8 module certification course for practitioners, “Biology of Trauma” that teaches the protocols of addressing The Biology of Trauma on the different systems of the body. Core purpose/passion: Fueled by how my life has been affected by attachment trauma starting with my father and then my son and then needing to address my own insecure attachment patterns, my mission is to share what I have learned to accelerate the healing journey of attachment trauma of others. Understanding attachment, trauma and the nervous system is just the beginning, and science and the experience of others are now confirming that even the most difficult of situations can improve without requiring years of therapy.   Website | Facebook  | Instagram | LinkedIn | YouTube | Freebie : Steps to Identify and Heal Trauma - A Roadmap for Healing:   ABOUT MANON BOLLIGER  As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.   My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble | Gettr |   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

In this episode, we're shedding the layers of trauma – using biology.Just think about how many hours, or worse YEARS, you have spent feeling anxious, overwhelmed and exhausted. Feeling uncomfortable in your skin and wondering why no matter what pill, potion or procedure you try nothing seems to change.That ends today. Today my guest is Dr. Aimie Apigian, a double board-certified medical physician in both preventive and addiction medicine and holds double master's degrees in biochemistry and public health. Dr. Aimie is a leading medical expert on addressing stored trauma in the body through functional medicine and somatic healing modalities.This episode is packed with a simple science based explanation to help you understand how trauma is stored in your body and practical, actionable ways to help you heal it.I predict this episode will change your perspective about your health, your relationship with your body and illuminate a positive path forward. Take a listen to this episode, and I will give you something priceless in return: more time, space and support to truly heal. Imagine feeling more relaxed, more well rested and decreasing physical aches and pains in your body and having more time and energy to do whatever you want because you deserve it. This episode will help you understand why you've felt powerless in certain areas of your life so that starting today, you can take your power back and get more out of it.Find a quiet and cozy place and tune into this not to miss episode.Host: Dr. Keira BarrEditor: Abigail CerquitellaAre you ready to shed the worry and anxiety getting under your skin and start tapping into more pleasure? Do you want to reignite the confidence that's missing from your life? I'm here for you, Skinny Dippers! Click here to set up a 100% safe, non-judgmental strategy call together, and let's discuss how we can work together and how I can help you. I can't wait to talk to you!DISCLAIMERThis podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.WHAT YOU'LL LEARN FROM THIS EPISODE:The difference between stress and traumaWhat trauma is and how to identify itThe link between trauma and menopauseThe signs your skin may be telling you about trauma in your lifeHow to begin to heal trauma now with a simple practiceFEATURED ON THE SHOWConnect with Dr. KeiraIf you want to start feeling comfortable in your skin right away, take the free Skincare QuizCome hang out on Instagram with me!Grab a copy of my book, The Skin Whisperer.Sign up for a free consultation.Connect with Dr. Aimie WebsiteInstagramYouTube

Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health. She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps, and host of Bio-Optimize Summit.After a few years in a general surgery residency in Portland, OR, she decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician. She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body. Having both parented children with effects from attachment and trauma issues and then had her own health challenges with chronic stress and trauma, she is intensely invested in finding what actually works practically, and how to restore the body to its highest potential for health by optimizing its biology.In This EpisodeDr. Aimie's WebsiteDr. Aimie on YouTube---A giant thank-you to bilateralstimulation.io for sponsoring this podcast.Over 10,000 EMDR therapists use their free and simple BLS tool to provide visual, auditory, and tactile bilateral stimulation to their clients, both online and in office.As a Trauma Therapist podcast listener and supporter you are eligible for an extended 60-day free trial of their Professional BLS software and an exclusive $10 discount on their remote tactile buzzers.Start your discounted trial today at: https://bit.ly/3NjB4Cq---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. Dr. Aimie offers science-based solutions on how to rewire the nervous system with The Biology of Trauma. Accelerating the healing journey through recovery to resilience, presence, and aliveness. Dr. Aimie is the founder and CEO of Trauma Healing Accelerated, offering her foundational online course: “The 21 Day Journey to Calm Aliveness”, which is an experiential journey into the nervous system that is open to all as well as her 8 module certification course for practitioners, “Biology of Trauma” that teaches the protocols of addressing The Biology of Trauma on the different systems of the body. Key Topics: - Redefining trauma - trauma is not just one big event - What a trauma response looks like - Safety physiology vs. threat physiology - How trauma doesn't allow the body to bounce back - The disconnect between mind and body and where it comes from - How we can get out of a trauma response mode - An explanation of somatic experiencing and how it brings safety to the body Learn more about Dr. Aimie's programs at traumahealingaccelerated.com

Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. Dr. Aimie offers science-based solutions on how to rewire the nervous system with The Biology of Trauma. Accelerating the healing journey through recovery to resilience, presence, and aliveness. Dr. Aimie is the founder and CEO of Trauma Healing Accelerated, offering her foundational online course: “The 21 Day Journey to Calm Aliveness”, which is an experiential journey into the nervous system that is open to all as well as her 8 module certification course for practitioners, “Biology of Trauma” that teaches the protocols of addressing The Biology of Trauma on the different systems of the body. Key Topics: - Redefining trauma - trauma is not just one big event - What a trauma response looks like - Safety physiology vs. threat physiology - How trauma doesn't allow the body to bounce back - The disconnect between mind and body and where it comes from - How we can get out of a trauma response mode - An explanation of somatic experiencing and how it brings safety to the body Learn more about Dr. Aimie's programs at traumahealingaccelerated.com

Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. Dr. Aimie brings you The Biology of Trauma™: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level.Dr. Aimie's personal life experiences lead her into trauma therapy training, first for her adopted son, and then for herself. A unique lens for understanding trauma has come out of it, joining the two worlds of neuroscience and trauma therapy uniquely. It became the thread that ties it all together in a way that clinicians and patients find understandable and easily applied within their daily life.Dr. Aimie offers science-based solutions on how to rewire the nervous system with The Biology of Trauma. Accelerating the healing journey through recovery to resilience, presence, and aliveness. Dr. Aimie is the founder and CEO of Trauma Healing Accelerated, offering her foundational online course: “The 21 Day Journey to Calm Aliveness”, which is an experiential journey into the nervous system that is open to all as well as her 8 module certification course for practitioners, “Biology of Trauma” that teaches the protocols of addressing The Biology of Trauma on the different systems of the body.Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FitMom LifestyleLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard

In today's episode with Dr. Aimie Apigian, we discuss the difference between stress and trauma response. Dr. Aimie addresses how the body is designed for both stress and trauma, and how people get stuck in patterns of a trauma response. Learn the red flags and symptoms that indicate trauma and simple tools to help regulate your nervous system and stress response. Other topics discussed on this episode: Three ways to determine if you're in a trauma responseThe design of the nervous systemThe link between chronic stress and inflammationPhysical health symptoms associated with trauma responseThe “push away” practiceSpontaneous deep breath vs. breathworkDr. Aimee's 21 Day Healing Journey for trauma responseDr. Aimie's website: www.traumahealingaccelerated.com Dr. Aimie's Instagram: /www.instagram.com/draimie 21 Day Healing Journey Program: www.traumahealingaccelerated.comDr. Aimie's YouTube: www.youtube.com/draimieapigian Watch this Episode on YouTube! www.youtube.com/@health-institute Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

I had an amazing conversation with Dr. Aimie Apigian, who is a physician turned trauma expert and who explained, at a deeper physiological level, what happens to our bodies when we experience trauma and share with us what I consider is a complete and comprehensive (mind and body) approach to healing trauma. We talked about her journey from medicine to trauma healing, we discussed what trauma is, the differences between a stress response and a trauma response, how experiencing trauma affects our entire metabolism, digestive systems, our lungs, and cardiovascular system, and her approach of the 3 essential pillars to addressing and treating trauma.  You can learn more about Dr. Aimie her work, her 21 Day journey program, her certification courses and her upcoming Biology of Trauma Summit being held this coming August 2023 on her website at www.traumahealingaccelerated.com ,  On all podcast platforms at The Biology of Trauma Podcast, and on Instagram at @draimie.

Today on The Biology of Trauma, I share more of my story and why I chose to work in the field of trauma. It has to do with my grandfather and my father's stories...   You will also learn three principles of trauma work: Are you living in a fortress or living in a trail? Flexibility vs. Rigidity Just take the one next best step   Surviving is not living, and too many people are living life feeling numb, detached, and in full-blown survival mode. In the 21-day Journey, I teach you the skills to address how your body has adapted to survive so you can revive your spirit again. By fighting for your life and doing the work, you can take control of your life again.  Key Takeaways: [0:40] Why my father's experience with trauma inspired the work I do today [4:10] My goal is to revive the spirit after trauma, so people don't go through life feeling numb [7:30] Implicit memory is the body's memory of trauma that we sometimes aren't conscious of [9:30] When things overwhelm our system, our body changes and it adapts to survive [10:15] Time does not heal because unaddressed adaptations will keep you in survival mode [12:10] Defy your ideas of danger by increasing your stress tolerance to embrace curiosity again [15:00] Trauma creates rigidity, but as you do the work, your nervous system becomes flexible [18:00] Releasing trauma boosts your ability to stay present, problem-solve, and think creatively  Find More from Dr. Aimie 21 Day Journey   How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: Steps To Identify & Heal Trauma https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.  

Jill and Jenna are joined by Dr. Aimie Apigian, MD MS MPH, the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. Through the girls' conversation with Dr. Aimie, they discuss the topics of:Defining trauma. 0:00More about trauma. 2:53Stress vs. Trauma. 8:28How does trauma affect the digestive system? 13:37What does stress management really mean? 18:28How chronic fatigue and gut issues are the result of stored trauma. 23:53The two reasons for the body hitting the trauma response. 25:55The importance of taking breaks. 31:23How to connect with our body to feel our intuition. 36:55How to move through anxiety. 41:39Link to find more about Dr. AimieSign up for Dr. Aimie's 21 day journey (May 2023)Podcast sponsor:Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok

You don't wake up thinking about healing trauma. You don't even search for it on your computer at night. You may however, want to lose weight… and be stuck. You may find you continuall get injured or get repeated bouts of colds or virus. But it's just stress, right? That's what we say.  Could your stress really be trauma? And what if that were keeping you from losing weight, or getting regular exercise?  I'm fine.  It's in your head. Reframe it. You'll feel better when you exercise.  They've all been said. You've probably said them.  If you think it's a lack of discipline, motivation, or that you're lazy… if you wonder why it isn't working… again… even doing all the things, this is for you. It may be for someone you love or work with.  My Guest: Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. She has several certifications in various trauma therapies including the Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie brings you The Biology of Trauma™: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. Dr. Aimie's personal life experiences lead her into trauma therapy training, first for her adopted son, and then for herself. A unique lens for understanding trauma has come out of it, joining the two worlds of neuroscience and trauma therapy uniquely. It became the thread that ties it all together in a way that clinicians and patients find understandable and easily applied within their daily life. Dr. Aimie offers science-based solutions on how to rewire the nervous system with The Biology of Trauma. Accelerating the healing journey through recovery to resilience, presence, and aliveness. Dr. Aimie is the founder and CEO of Trauma Healing Accelerated, offering her foundational online course: “The 21 Day Journey to Calm Aliveness”, which is an experiential journey into the nervous system that is open to all as well as her 8 module certification course for practitioners, “Biology of Trauma” that teaches the protocols of addressing The Biology of Trauma on the different systems of the body. Questions we answer in this episode: What is the Difference Between Stress and Trauma? Why is Trauma Biology and Not just Psychology? How can you Recognize Unresolved Stored Trauma? When does Trauma Starts for Most People - the Current Pandemic of Insecure Attachment What are the effects of stored Trauma in The Body? You refer to a Biology That could get People Stuck on Their Healing Trauma Connect with Aimie: https://www.traumahealingaccelerated.com/ Dr Aimie's 21 Day Journey:  https://www.flippingfifty.com/traumahealing  Connect on Social: Instagram: https://www.instagram.com/draimie/ Facebook: https://www.facebook.com/draimie/ LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244 YouTube: https://www.youtube.com/draimieapigian Other Episodes you may like: Turn Midlife Stress into Strength | Victim to Victorious Author: https://www.flippingfifty.com/midlife-stress/ How to Kick The Chronic Stress Cycle to the Curb || Women Over 50: https://www.flippingfifty.com/chronic-stress/ 6 Common Sense Steps for Health from Uncommon Motivation: https://www.flippingfifty.com/commonsense/

Every single one of us has had something happen to us that has overwhelmed our nervous system and body, causing the body to process this as trauma. Our bodies, behaviors, and emotions often adapt to this trauma to protect ourselves. However, this trauma can have a long-lasting effect subconsciously that is linked to the hormone imbalances and chronic diseases that too many people suffer from. The good news is that by identifying and understanding how your trauma has impacted your biology, you can clear out your trauma and start living life on your terms. The Biology of Trauma with Dr. Aimie Apigian Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restore the body to its best state of health through her signature model and methodology, The Biology of Trauma™️. Dr. Aimie brings you The Biology of Trauma™️: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. In This Episode How trauma is in our biology and where it starts for us (6:31) Learn about the different types of trauma and how it impacts the way we operate in the world (14:12) Why childhood trauma can manifest itself into hormone imbalances and other chronic diseases (21:49) What you can do when you are feeling triggered and improve your health symptoms (34:48) Tips on how to become ‘on top' of your story rather than ‘in' your story (42:50) Mentioned In This Episode Free Pass to Biology of Trauma Summit Trauma Healing Accelerated Website Register for the 21-Day Journey Here Related Resources Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Related Episodes Essentially You Episode #308: What Is Trauma and How Does It Make Us Sick? With Dr. Elena Villanueva Essentially You Episode #321: How an Unhealed Betrayal Impacts Your Health, Work and Relationships with Dr. Debi Silber Essentially You Episode #390: Overcome Stress and Suffering by Accessing Your Breath with Samantha Skelly