Podcasts about Burned Out

Let us know how you enjoyed this episode!If you're raising littles, you know exactly what it means to be touched out.In this episode, I am joined by Molly Ryden from Mommy Needs Me Time and we discuss the concept of being 'touched out'—the physical and emotional exhaustion that parents, especially mothers, often experience.Tune in to hear Molly discuss the causes and effects of being constantly touched by children and how it can impact your mental health and marriage and what you can do to support yourself whenever you reach that point so that it doesn't have to negatively impact your most important relationships anymore.Connect with Molly!IG: @mamaneeds.metimehttps://www.mamaneedsmetime.com/Join Molly's Mom Squad: https://www.mamaneedsmetime.com/mom-squadThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

We're constantly told that to build a successful business, we need to scale. More revenue, more employees, more followers—more everything. But what if more isn't the goal? In this episode, I explore how minimalism can shape not just your personal life, but the way you build and sustain your business.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Teaching can feel like driving on autopilot - same route, same scenery, same old routine. So what happens when that journey starts to feel monotonous and uninspiring? In today's conversation, I dive deep into a feeling that every teacher experiences at some point: boredom. Whether you're an AP Biology teacher counting down to exam day or a Earth Science instructor trudging through yet another semester of the same curriculum, staleness can creep into even the most passionate teacher's classroom.I've been there, teaching multiple sections of general biology, repeating the same lessons over and over again, semester after semester. That's why I'm sharing eight practical strategies to reignite your teaching spark when your job feels stale. They worked for me, and I know they can work for you too! From considering a new course prep to collaborating with colleagues, investing in fresh resources, and shifting towards more student-centered approaches, these tips are designed to help you break out of your educational rut and rediscover the joy of teaching.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode181Resources Mentioned:INRS PD CoursesLabs When Limited Virtual PD Course (free!)Core Values Mini-CourseTeach the Class Project Download your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Related Episodes and Blog Posts:Episode 29, Student-Centered Pedagogy: What It IsEpisode 30, Student-Centered Pedagogy: Why Make the ShiftEpisode 31, Student-Centered Pedagogy: How to Do ItEpisode 32, Student-Centered Pedagogy: One Way to StartEpisode 72, Review Strategies for EOC, Benchmark, and AP ExamsEpisode 121, Burned Out? When It's Time to Make a Change Episode 153, How to Make Boring Topics More EngagingEpisode 166, How to Use Your Students to Work Smarter Rather Than Harder Save 25% off on ALL It's Not Rocket Science resources (and virtual PD courses)!!https://www.teacherspayteachers.com/store/its-not-rocket-science

I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

If you've ever felt exhausted but couldn't explain why… If you've ever thought, “I'm doing all the right things, but I still don't feel like me”... If the word burnout feels a little too real lately... This episode is a must-listen.

Have you ever felt lost or unfulfilled, wondering if you're truly following your passion? You're not alone, and the good news is, there's a way to uncover what your soul is really calling for.   Join Elysia Skye on a transformative journey to uncover your soul's true calling! In this inspiring video, Elysia shares her wisdom and expertise to help you discover your life's purpose and unlock your full potential. Whether you're feeling lost, stuck, or simply curious about your path, this video is for you. Get ready to tap into your inner guidance, overcome self-doubt, and align with your highest self.  Discover the signs and signals that your soul is trying to communicate with you, and learn how to trust your intuition and make decisions that align with your true north. If you're ready to awaken to your soul's true calling and live a life of purpose, passion, and fulfillment, watch this video now! Elysia Skye has over 18 years of experience leading and supporting corporate and individual clients through speaking engagements, workshops, and video production. Her work is based on the foundations of mindfulness and stress reduction for increased productivity and happiness. Bridging mindfulness and creativity, Elysia has produced and directed branded content, training videos, and entertaining digitally televised fundraisers. Some of her clients include GAP inc, Banana Republic, L'Oreal, Wal Mart, YouTube, Google, Snapchat, Warner Brothers, Lancome, Sony, NBC, Disney, Oprah, Vanderbilt University, Pepperdine University, USC, NYU, UC Berkeley, Arizona State University, March for Science, Wisconsin Democrats, Pennsylvania Democrats, Voto Latino, No Kid Hungry, as well as many others. Elysia often speaks on the topics of: Mindfulness in Recruiting, Mindfulness for Productivity, Career Expansion, Mindful Eating, Listening to Your Intuition for Business Success, and has led weekly mindfulness morning meditations for thousands of leaders and store employees. She also facilitates Corporate Mindfulness 1:1 Coaching and Wellness Makeover Workshops. Elysia Skye is a certified mindfulness, wellness, life purpose, clarity, happiness, and business coach. She is also certified through Andrea Quinn's QuinnEssentials for Women's Empowerment and Accomplishment coaching. elysiaskye | Twitter, Instagram, Facebook, TikTok | Linktree   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com Rebecca Whitman, podcast, holistic wellness, transformative learning, balanced living, motivation, Elysia Skye, life coaching, mindfulness, personal development, spirituality, personal growth, abundance, inspiration, soul's purpose, find your purpose, success mindset, emotional well-being

Have you ever felt lost or unfulfilled, wondering if you're truly following your passion? You're not alone, and the good news is, there's a way to uncover what your soul is really calling for.   Join Elysia Skye on a transformative journey to uncover your soul's true calling! In this inspiring video, Elysia shares her wisdom and expertise to help you discover your life's purpose and unlock your full potential. Whether you're feeling lost, stuck, or simply curious about your path, this video is for you. Get ready to tap into your inner guidance, overcome self-doubt, and align with your highest self.  Discover the signs and signals that your soul is trying to communicate with you, and learn how to trust your intuition and make decisions that align with your true north. If you're ready to awaken to your soul's true calling and live a life of purpose, passion, and fulfillment, watch this video now! Elysia Skye has over 18 years of experience leading and supporting corporate and individual clients through speaking engagements, workshops, and video production. Her work is based on the foundations of mindfulness and stress reduction for increased productivity and happiness. Bridging mindfulness and creativity, Elysia has produced and directed branded content, training videos, and entertaining digitally televised fundraisers. Some of her clients include GAP inc, Banana Republic, L'Oreal, Wal Mart, YouTube, Google, Snapchat, Warner Brothers, Lancome, Sony, NBC, Disney, Oprah, Vanderbilt University, Pepperdine University, USC, NYU, UC Berkeley, Arizona State University, March for Science, Wisconsin Democrats, Pennsylvania Democrats, Voto Latino, No Kid Hungry, as well as many others. Elysia often speaks on the topics of: Mindfulness in Recruiting, Mindfulness for Productivity, Career Expansion, Mindful Eating, Listening to Your Intuition for Business Success, and has led weekly mindfulness morning meditations for thousands of leaders and store employees. She also facilitates Corporate Mindfulness 1:1 Coaching and Wellness Makeover Workshops. Elysia Skye is a certified mindfulness, wellness, life purpose, clarity, happiness, and business coach. She is also certified through Andrea Quinn's QuinnEssentials for Women's Empowerment and Accomplishment coaching. elysiaskye | Twitter, Instagram, Facebook, TikTok | Linktree   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com Rebecca Whitman, podcast, holistic wellness, transformative learning, balanced living, motivation, Elysia Skye, life coaching, mindfulness, personal development, spirituality, personal growth, abundance, inspiration, soul's purpose, find your purpose, success mindset, emotional well-being

In this powerful and heartfelt episode, Scott sits down with Justin Cook—insurance pro, coach, real estate investor, devoted dad, and now author of Freedom Beyond Wealth. Justin shares the emotional story that lit his fire for life insurance, the mindset shift that changed his life, and why his definition of wealth goes far beyond money.

Discover Rebecca Whitman's Secrets to Abundance! on the Activate Abundance Summit Discover Rebecca Whitman's Secrets to Abundance!   Did you know that practicing gratitude can actually change the structure of your brain? Studies show that it can lead to increased happiness and improved overall well-being!   Unlock the secrets to abundance and prosperity! In this exclusive video, Rebecca Whitman shares her most valuable insights on how to attract abundance and wealth into your life. From mindset shifts to practical strategies, learn how to break free from limitations and live a life of financial freedom and fulfillment. Get ready to transform your relationship with money and unlock your full potential!   In this inspiring video, Rebecca Whitman shares her timeless wisdom on how to live a balanced, beautiful, and abundant life. Discover the 7 essential pillars that will help you cultivate a life of purpose, happiness, and fulfillment. From prioritizing self-care to setting meaningful goals, Rebecca's practical advice will empower you to make transformative changes and unlock your full potential.   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman 

Are You Being Controlled by TRAUMA? Did you know that over 70% of people experience some form of trauma in their lifetime, and it can have a lasting impact on mental health and behavior? Are you unknowingly letting past traumas dictate your daily life? In this thought-provoking video, we'll explore the often-overlooked ways in which unresolved trauma can secretly control your life, influencing your relationships, habits, and even your mental and physical health. Discover the subtle signs that trauma may be holding you back and learn how to break free from its grip. Get ready to take back control and start living the life you truly deserve. KERI FORD, former Creative Director and ex-corporate leader, now serves as the Holy High Council & Elite Advisor to the world's most influential women in business. As CEO & Founder of Elevate with Keri, a global wellness coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership.  Home - Elevate with Keri   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman  Keri Ford, Spiritual Growth, Life Coaching, Mental Health, Mindfulness, Motivation, Resilience, Trauma, Personal Development, Personal Growth, Wellbeing, Positive Mindset, Empowerment, Healing, Abundance, Balance, Overcoming Trauma, Emotional Healing

Are You Being Controlled by TRAUMA? Did you know that over 70% of people experience some form of trauma in their lifetime, and it can have a lasting impact on mental health and behavior? Are you unknowingly letting past traumas dictate your daily life? In this thought-provoking video, we'll explore the often-overlooked ways in which unresolved trauma can secretly control your life, influencing your relationships, habits, and even your mental and physical health. Discover the subtle signs that trauma may be holding you back and learn how to break free from its grip. Get ready to take back control and start living the life you truly deserve. KERI FORD, former Creative Director and ex-corporate leader, now serves as the Holy High Council & Elite Advisor to the world's most influential women in business. As CEO & Founder of Elevate with Keri, a global wellness coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership.  Home - Elevate with Keri   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman  Keri Ford, Spiritual Growth, Life Coaching, Mental Health, Mindfulness, Motivation, Resilience, Trauma, Personal Development, Personal Growth, Wellbeing, Positive Mindset, Empowerment, Healing, Abundance, Balance, Overcoming Trauma, Emotional Healing

Discover Rebecca Whitman's Secrets to Abundance! on the Activate Abundance Summit Discover Rebecca Whitman's Secrets to Abundance!   Did you know that practicing gratitude can actually change the structure of your brain? Studies show that it can lead to increased happiness and improved overall well-being!   Unlock the secrets to abundance and prosperity! In this exclusive video, Rebecca Whitman shares her most valuable insights on how to attract abundance and wealth into your life. From mindset shifts to practical strategies, learn how to break free from limitations and live a life of financial freedom and fulfillment. Get ready to transform your relationship with money and unlock your full potential!   In this inspiring video, Rebecca Whitman shares her timeless wisdom on how to live a balanced, beautiful, and abundant life. Discover the 7 essential pillars that will help you cultivate a life of purpose, happiness, and fulfillment. From prioritizing self-care to setting meaningful goals, Rebecca's practical advice will empower you to make transformative changes and unlock your full potential.   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman 

We all know the feeling—the hustle, the grind, the constant push to achieve more. But what happens when the grind you thought you wanted starts to take its toll? In this episode, I reflect on the last few years of my life, sharing some personal realizations about the pursuit of success, balance, and the unexpected lessons that come with slowing down.For more go to: www.scottmlynch.comThis episode is brought to you by:AWE TilesLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Feeling burned out in your faith? You're not alone. In I Love You, Lord, But… I'm Burned Out, Pastor Daniel dives into the struggles believers face when spiritual exhaustion sets in. Through powerful scriptures like Matthew 11:28-30, Isaiah 40:28-31, and Romans 12:21, we're reminded that God doesn't want us stuck in burnout—He offers renewal and strength.Looking at Jesus' life, we see how He avoided burnout: engaging in meaningful work, prioritizing rest, and handling divine interruptions with grace. By following His example, we can refill our spiritual tanks and walk in God's promises. Don't let burnout hold you back—step into faith, take action, and experience true renewal.#FaithRenewal #OvercomingBurnout #SpiritualStrength #JesusOurExample #TrustGod #RestAndRecharge #GodsPromises[ Video Version ] / [ Sermon Notes ]STAY CONNECTEDSermon Podcast: https://sermons.goodhope.agInstagram: http://instagram.com/goodhopemnFacebook: http://fb.com/goodhopemn 

There's no easy way to say this, so I'll just say it—I almost quit. Podcasting, creating, everything. In this episode, I share the honest truth about my recent struggle and why I thought about stepping away from it all. I've been questioning whether I was doing this because I genuinely wanted to or simply because I felt like I had to. And if you've ever felt burned out or stuck in a creative rut, this episode will speak to you.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Feeling burned out in your faith? You're not alone. In I Love You, Lord, But… I'm Burned Out, Pastor Mike dives into the struggles believers face when spiritual exhaustion sets in. Through powerful scriptures like Matthew 11:28-30, Isaiah 40:28-31, and Romans 12:21, we're reminded that God doesn't want us stuck in burnout—He offers renewal and strength.Looking at Jesus' life, we see how He avoided burnout: engaging in meaningful work, prioritizing rest, and handling divine interruptions with grace. By following His example, we can refill our spiritual tanks and walk in God's promises. Don't let burnout hold you back—step into faith, take action, and experience true renewal.#FaithRenewal #OvercomingBurnout #SpiritualStrength #JesusOurExample #TrustGod #RestAndRecharge #GodsPromises[ Video Version ] / [ Sermon Notes ]STAY CONNECTEDSermon Podcast: https://sermons.goodhope.agInstagram: http://instagram.com/goodhopemnFacebook: http://fb.com/goodhopemn 

Is life wearing you out? Are you feeling dry and thirsty? Life can be brutal. So how do we replenish ourselves and find strength for the journey. The answer the Bible gives is worship. From the beginning of time, worship has been at the heart of living a life of faith. Every generation of believers, in every culture, have included worship songs as a central element of their weekly gathering. Why? What are we missing? What is worship? Why do we need it? And how do we do it?

Welcome to the Love Your Practice podcast with Dr. Laura Mach. In today's episode, Dr. Mach has a fascinating conversation with her guest Beth Heilman about leadership strategies for female dental practice owners. Beth Heilman, known as The Burnout Breakthrough Coach for Dental Professionals, spent over two decades in the trenches as a burned-out dental office manager before cracking the code on how to ditch stress, reignite passion, and build a career that doesn't drain the life out of you. Now, as a certified life and health coach and the owner of Dental Life Mastery, she helps dental professionals break free from burnout, overwhelm, and stress in her program where she teaches the 10 skills of mental hygiene. If you feel stuck, exhausted, or like you're running on fumes, Beth's here to hand you the map, the keys, and the fuel to get your life back. With her invaluable experience and insights, Beth coaches dental employees to maximize their career satisfaction. Highlights from this episode: The discussion covers the key things dental employees need to feel fulfilled - being heard, feeling appreciated, and sensing that they are being helpful. Dr. Mach and Beth explore practical ways practice owners can provide this to inspire their teams. They also dive into how to manage your own emotional responses as a leader and owner. This includes acknowledging your primitive "survival brain" responses but consciously choosing a more generous, calm approach. Finally, they address the difficult topic of when it's time to part ways with an employee who is not following leadership despite your best efforts. While daunting, surrounding yourself with support can help navigate this. Stay tuned for an engaging conversation packed with relatable stories and actionable strategies for leading your dental practice team with more ease and success. Later in the episode, Dr. Mach will also be announcing an exciting new offering to help practice owners become exceptional leaders, so don't miss it! Resources and links mentioned:  Watch Laura's podcasts on YouTube: Love Your Practice! Laura's email: DrLauraMachDDS@gmail.com Laura's website: LoveYourPractice.net Laura's podcast: Love Your Practice! Laura's Instagram: https://www.instagram.com/drlauramachdds/?hl=en Laura's Facebook pages: Love Your Practice with Dr. Laura Mach Love Your Practice  Laura's personal page   To sign up for Dr. Laura's March 21, 2025 class, email her at drlauramachdds@gmail.com. Beth Heilman's Facebook group: Support for Burned Out, Stressed Out & Overwhelmed Dental Professionals Beth's website. https://www.bethheilmancoaching.com/ Thank you so much for tuning in to this podcast! I would love it if you would share it with others and leave a review for others to see! ~ Laura

If you are human and you happen to be an entrepreneur, then you are going to experience burn out if you are at this for any length of time.  We all experience burn out.  In this life you will have trouble.  Burn out is real On this episode, I got real and I got really REAL on how to deal with burnout and what causes it usually and how to overcome it.  If you might think you are having burn out, then dig in to this episode.

Today, on Karl and Crew, we took an inward approach as we kicked off our weekly theme of "Mindset" with a discussion on mind renewal. As followers of Jesus, our minds are renewed as we draw nearer to Him because we shed our worldly thought processes to have Spirit-led thoughts. This transformation is necessary for believers because it allows us to mentally align with God’s will. We learned in Romans 12:2 that the Lord doesn’t want us to conform to the world but to be set apart, and to do this; we have to get rid of those ungodly thoughts. One of our guests, Asheritah Ciuciu, shared with us how she cast down those thoughts and replaced them with the delight of the Lord. Asheritah founded One Thing Alone Ministries and has authored several books, including “Delighting in Jesus- Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out.” Pastor Dr. Erwin Lutzer also shared insight on shifting our thinking to biblical thoughts. Pastor Lutzer is an award-winning author of numerous books, pastor, and speaker. He also is a featured speaker on two radio programs with Moody Church Media. You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we took an inward approach as we kicked off our weekly theme of "Mindset" with a discussion on mind renewal. As followers of Jesus, our minds are renewed as we draw nearer to Him because we shed our worldly thought processes to have Spirit-led thoughts. This transformation is necessary for believers because it allows us to mentally align with God’s will. We learned in Romans 12:2 that the Lord doesn’t want us to conform to the world but to be set apart, and to do this; we have to get rid of those ungodly thoughts. One of our guests, Asheritah Ciuciu, shared with us how she cast down those thoughts and replaced them with the delight of the Lord. Asheritah founded One Thing Alone Ministries and has authored several books, including “Delighting in Jesus- Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out.” Pastor Dr. Erwin Lutzer also shared insight on shifting our thinking to biblical thoughts. Pastor Lutzer is an award-winning author of numerous books, pastor, and speaker. He also is a featured speaker on two radio programs with Moody Church Media. You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Episode Web Page Web Designer Starter Kit CourseHere are some links to the equipment I use for my podcast and videos. These are affiliate links. Clicking on these will help me keep the channel and podcast runningCamera - Panasonic Lumix G7https://selfmadewebdesigner.com/cameraLens - Samyang 12mm F2https://selfmadewebdesigner.com/lensAudio Interface - UA Apollo Twin Duohttps://selfmadewebdesigner.com/interfaceMicrophone - Shure SM7Bhttps://selfmadewebdesigner.com/sm7bLighting - El Gato Key Lighthttps://selfmadewebdesigner.com/lightingRecording Software - ecammhttps://selfmadewebdesigner.com/ecamm

Today on Your Money, Your Wealth® podcast 513 with Joe Anderson, CFP®, and Big Al Clopine, CPA, YMYW listeners in their 40s are ready to call it quits at work, become financially independent, and retire early. Can they afford to do it? Peter and Joanna want to retire in the next two years. "Burned Out and Ready to Retire" wants out of his toxic office. If Maryland Chicken Man never earns another dollar, how much can he withdraw from his retirement accounts each year? Plus, Suzanne in Massachusetts is 69 and needs $60K annually for 30 years. Is she all right? Access free financial resources and the episode transcript: https://bit.ly/ymyw-513 DOWNLOAD the 2025 Key Financial Data Guide for free WATCH 10 Big Retirement Regrets to Avoid (Before It's Too Late) on YMYW TV CALCULATE your Free Financial Blueprint SCHEDULE your Free Financial Assessment ASK Joe & Big Al for your Retirement Spitball Analysis SUBSCRIBE to YMYW on YouTube DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter Timestamps:  00:00 - Intro: This Week on the YMYW Podcast 01:09 - We're 45 and 44. Can We Retire in the Next 2 Years? (Peter & Joanna, NJ) 10:24 - Watch 10 Big Retirement Regrets to Avoid (Before It's Too Late) on YMYW TV, Calculate your Free Financial Blueprint 11:23 - I'm 42 and I Work in a Toxic Office. Can I Afford to Retire? (Burned Out and Ready to Retire, NJ) 21:53 - Download the 2025 Key Financial Data Guide for free 22:32 - I'm 69 and Need $60k/Year for the Next 30 Years. Am I All Right? (Suzanne, MA) 25:19 - I'm 45. If I Never Earn Another Dollar How Much Can I Withdraw Every Year? (Maryland Chicken Man) 34:54 - Outro: Next Week on the YMYW Podcast

Burnout is on the rise. Two experts show us how to combat it.Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Christopher Germer is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He also co-developed a highly impactful program called Mindful Self-Compassion, which has been taught to over 100,000 people across the world.This episode is part of our monthlong Do Life Better series. We talk about:How to know if you are burnt outThe three main symptoms of burnout, their causes, and their health consequencesThe three components of self-compassion and how they can help The inner critic and why we kick our own assesHow to draw appropriate boundaries with your bossThe difference between tender and fierce self-compassionTools for dealing with perfectionism without letting go of high standardsRelated Episodes: Do Life BetterSanely Ambitious Kryptonite for the Inner Critic | Kristin Neff#360 Self-Compassion Ain't Always Soft | Kristin Neff#310 The Scientific Case for Self-Compassion | Chris GermerFor the Burned Out, Fried, and Exhausted | Emily & Amelia NagoskiSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/neff-germer-894Additional Resources:Self-compassion event with Kristin Neff & Dan HarrisThe Self-Compassion TestThe Center for Mindful Self CompassionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt burdened, broken, or burned out? If so, you’re not alone. This week on The Love Offering podcast, I had the joy of sitting down with bestselling author Asheritah Ciuciu to discuss her new book, Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned Out. In our conversation, Asheritah shares how life’s challenges—family dynamics, overcommitment, and external pressures—can rob us of the joy God desires for us. But the good news is that joy is not only possible but restorable. Here are some of the takeaways from our time together: Joy is cultivated by spending time with Jesus, who is the ultimate source of delight. Burnout often stems from overcommitment and misplaced priorities, but God offers rhythms of restoration. Neuroplasticity shows us that we can retrain our minds to seek and experience joy through intentional spiritual habits. Asheritah outlines five powerful rhythms for joy: worship, word, whisper, wonder, and walking. This conversation was a gentle reminder that we don’t have to navigate burnout and exhaustion alone. By turning to Jesus and adopting these life-giving rhythms, we can rediscover joy, even in the most difficult seasons. I pray Asheritah’s insights inspire you as much as they did me. Let’s commit to finding joy in Jesus together and allowing His presence to transform our daily lives. With love and gratitude,Rachael P.S. If you know someone who could use a little more joy, forward this email to them—they’ll thank you for it! Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Jude 1:24-25: 24: "To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy—to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen." This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

What comes to mind when you think about walking with God? Throughout history, God has always desired companionship and friendship with the humans He created in His own image. I like to picture this dynamic of friendship and obedience as Walking with God. Every email, every conference call, every meal prepped, every floor swept has the capacity to hold divine purpose because we are divinely indwelled by God's own Spirit. Even when sin marred humans' relationship with God, He remained undeterred in His desire to walk with us.When we truly understand the privilege of walking with God in our daily lives, our mundane becomes contoured by the divine. Let's turn to the example of Jesus to learn from Him how to joyfully walk with God. Listen in! MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiAsheritah and Hannah are hosting a FREE Online Book Club starting January 13, 2025. We'll have weekly videos, community discussions, giveaways and freebies. Join us here:  https://www.delightinginjesus.com/bookclubPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

What would change if you decentered your career from your identity? Decentering your work from your identity might seem a counterintuitive topic for a podcast about career development, but burnout and disillusionment are running rampant these days, so it's not too surprising this concept is getting a lot of airtime. Our work should be important and provide us with purpose, but it shouldn't become the only important and purposeful part of who we are. Taking the spotlight off the career part of your identity gives you space and permission to respect the role of work in your life without requiring you to relinquish every part of yourself to your job. In this episode, I outline three considerations to help you realize this shift.Consider a more balanced alternative to living for your job:How community involvement contributes to who you are and will be;Why passive rest and renewal don't cut it, and what to try instead;Why you need to get real about the divide between your work identity and the rest of your life.Related Links:Episode 456, How Connection Can Cure What Ails Us - https://www.bossedup.org/podcast/episode456Mondo, “Tips To Keep Your Job From Becoming Your Identity” - https://mondo.com/insights/tips-to-keep-your-job-from-becoming-your-identity/“Working Identity: Unconventional Strategies for Reinventing Your Career,” by Herminia Ibarras - https://herminiaibarra.com/working-identity-book/The Ezra Klein Show, “Tired? Distracted? Burned Out? Listen to This” with Gloria Mark - https://www.nytimes.com/2024/01/05/opinion/ezra-klein-podcast-gloria-mark.html“Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” by Gloria Mark - https://bookshop.org/p/books/attention-span-finding-focus-and-fighting-distraction-gloria-mark/18423478?ean=9781335449412LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Matthew 2:10: "When they saw the star, they rejoiced with exceeding great joy." This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

If you're super busy, overstimulated, and on the path of burnout, the number one thing that will turn that around is… awe and wonder. Does this surprise you too?! It's not checking everything off your list – because eventually more will be added in. It's not a spreadsheet that organizes all the details – because our days often don't go as planned. Instead, the reminder of greatness and beauty is what can stop us in our tracks and shift everything.Think about standing in front of the Grand Canyon, standing at the water's edge and watching the ocean waves, or holding a newborn baby. Whether big or small, when we experience awe and wonder, everything stills and, as a study proves, we discover unexpected joy and healing. Listen in as Asheritah and Hannah dive deep into an honest conversation about how we can have more WONDER in our daily life.MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiEphesians 1:17-19Asheritah and Hannah are hosting a FREE Online Book Club starting in January 2025. We'll have weekly videos, community discussions, giveaways and freebies. Join us here:  https://www.delightinginjesus.com/bookclubNow through Christmas, we have thank-you gifts for everyone who orders Delighting in Jesus! Find out more and receive your gifts here: DelightingInJesus.comPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Matthew 11 and Revelation 3 that talk about the joy in simple earthly pleasures (friendship with Jesus). This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

What image comes to mind when you hear the word prayer? What if prayer became less of a regular spiritual chore and more of a conversational friendship with God? What if God invites us to an ongoing exchange of whispers throughout our day—us whispering to Him and Him whispering right back to our hearts? What if our prayer lives reflected equitable amounts of both talking and listening? In those places in our lives where we feel burdened, broken, or burned-out, God invites us into this rhythm of ongoing communion with Him. And as we commune with God, conversing with Him throughout our day, He will restore our joy. Listen in!MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAi1 Kings 19:121 Thessalonians 5:17Ephesians 2:13 1 Corinthians 2:16 Psalm 23:1 Hebrews 7:25Romans 8:26 Hebrews 4:16Psalm 42:91 Peter 5:7 1 Samuel 3:10Matthew 6:5-6Matthew 6:10Ephesians 4:12-13John 10:3-4John 10:14-16Hebrews 1:1-2Galatians 4:6-7John 13:35Join the FREE Online Book Club with Asheritah and Hannah: https://www.delightinginjesus.com/bookclubNow through Christmas, we have thank-you gifts for everyone who orders Delighting in Jesus! Find out more and receive your gifts here: DelightingInJesus.comPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73aeLET'S BE FRIENDS:  Want to go deeper? Get my free weekly email devotional, with extra resources and giveaways, in your inbox: http://asheritah.com/devotional✨FACEBOOK https://www.facebook.com/asheritah

Teachers everywhere are feeling the weight of their students' lack of motivation, and it's no surprise this topic has resonated so strongly—it's the third most-listened-to episode of 2024! The pressure to carry the burden of student success is exhausting and unsustainable, leaving many educators burned out and questioning their future in the profession.That's why now is the perfect time to rethink your approach and head into the new year with a fresh perspective. In today's episode, I dive into why students seem to care less and share three actionable strategies to address the issue. You'll hear real examples from my experience in the classroom, including how I've set and reinforced expectations while giving students the responsibility to take ownership of their success.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode161Resources:Balance Virtual PD CourseDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Related Episodes:Episode 122, How to Nail Your Teacher Job Interview + 3 Mock Lesson IdeasEpisode 121, Burned Out? When It's Time to Make a Change Episode 113, What to Do When You Have No Energy – Truths for the ClassroomEpisode 111, Priorities and Boundaries in the New YearEpisode 57, Living and Working in Your Current SeasonEpisode 56, Scheduling Rest – Why You Need To and How To Do ItEpisode 55, Goal Setting for the New Year – A Different ApproachIt's time for my annual Cheer for the New Year sale! Join my email list to participate in the daily deals + receive FREE winter resources: https://itsnotrocketscienceclassroom.com/winter/

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Luke 2:9-11 that talks about the joy at Jesus' Birth (Mega-Joy for ALL People—You're Prequalified).  This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

Are you feeling burned out?  It's a common feeling and seems to ramp up, especially towards the end of the year.   While this feeling is common these days it's not inevitable. There's a way and a need to push back on this way of being in favor of something that leaves you lit up instead of drained.   My guest Cara E. Houser will show us exactly how to do this.  Her first order of business is to reframe our understanding of burnout because we're looking at it all wrong.     In this episode, we discuss:  The invitation that burnout offers you and how you can accept it  Why self-care is not "massages and bubble baths" and what you must do instead  Tips on how you can start your burnout recovery today  If you've been feeling burnout I know this conversation will be just the help you need to recover and reclaim not just your life but your creating life! Check out Cara's book and follow her on LinkedIn to get even more goodness.   About my guest: Cara Houser a.k.a. The Burnout Lady is a Life-Work Integration Coach. She makes burnout recovery accessible and fun and is also the author of the award-winning book: Burned Out to Lit Up: Ditch the Grind and Reclaim Your Life.    Amazon Book: https://amzn.to/4a4OEle Website: https://www.carahouser.com LinkedIn: https://www.linkedin.com/in/caraehouser/ Instagram: https://www.instagram.com/caraehouser/   About: The Reframe to Create podcast is hosted by Joy Spencer, an Executive Leadership and Storytelling Coach, Speaker, and Organizational Development Consultant working with professionals and leaders at all levels within organizations.  Joy leverages over 17 years of experience she gained while working to champion change in social justice movements, including those related to global access to essential medicines and consumer advocacy for online privacy.  This work required a dogged commitment to not merely challenging the status quo, but to reimagining and working towards creating an ideal future.  It is this commitment to creating that has shaped Joy's coaching philosophy and approach today. Using her signature C.R.E.A.T.E. framework, Joy guides her clients through a process to become incomparable in work so they can get paid to be themselves.   Follow Joy on LinkedIn  - https://www.linkedin.com/in/joy-spencer/  

The way we approach reading the Bible NOW is usually not how Jesus Himself approached the Word of God! Yes, a daily “quiet time” is a beautiful thing. But up until about 400 years ago, Christians did not have personal Bibles in their homes! What can we learn from them, and what can we learn from the ways Jesus  delighted in the Word? As a human, He took on all the limitations of flesh, which means when He  was memorizing Deuteronomy (when Satan tempts Him, Jesus quotes Deuteronomy three times!), He had to learn like every other human child does. In Scripture, we see that Jesus listened to, memorized, sang, spoke, and taught the Word.MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiJohn 1:14Romans 6:23Simply Bible: https://www.simplybiblestudy.org/John 5:39John 15:26-27John 16:12-13Join the FREE Online Book Club with Asheritah and Hannah: https://www.delightinginjesus.com/bookclubNow through Christmas, we have thank-you gifts for everyone who orders Delighting in Jesus! Find out more and receive your gifts here: DelightingInJesus.comPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Isaiah 61:1-3 that talks about experiencing joy in the waiting. This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

For many Christians, “daily devotions” and “spiritual disciplines” strike guilt and shame in our hearts. But what if we got it all wrong? Asheritah Ciuciu shares from her book, "Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out." Faith Radio podcasts are made possible by your support. Give now: click here

We tend to think of worship as the singing that happens in church on Sunday mornings. Some of us enjoy that more than others, and it's easy to dismiss worship as something a worship team does. But the biblical view of worship is actually much broader and encompasses all of life, not just the singing parts. For those in the kingdom of God, all of life is sacred, and all of life is worship. How we live, how we work, how we parent, how we eat, how we love, how we play, how we make out or make up . . . it's all worship. Or, it can be, if it's offered as a gift to the One who made us and delights in us. Listen in!MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiRevelation 19:19"Satisfy My Thirsty Soul: A Woman's Guide to Deeper Intimacy with God" by Linda Dillow1 Peter 2:9C.S. Lewis, Reflections on the PsalmsC.S. Lewis, Letters to Malcolm: Chiefly on PrayerPsalm 63:1-2 John 6:44Psalm 136:1John 7:37-38Exodus 7:16Exodus 8:1Exodus 8:20 Isaiah 1:11Psalm 51:16-17Hosea 2:19Jeremiah 31:3Romans 12:1Mark 9:24John 4:23-241 Corinthians 2:16John 16:13John 16:22-23Matthew 22:37-38DelightingInJesus.comPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Psalm 4:6-7: "You have given me greater joy than those who have abundant harvests of grain and new wine." And Psalm 36:8: "You feed them from the abundance of your own house, letting them drink from your river of delights." This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

God literally created our brains to be wired for joy and delight. It's not only in Scripture… we see this is true in brain science, too! Today's behind-the-scenes conversation is practical, fascinating, and truly has the power to change your life. If that sounds like a lofty statement, listen in and don't miss the part about training our new baby neurons to move from the fear center to the JOY center. This part of your brain can be the size of a walnut or grow to be the size of a softball (yes, a softball!)... and who doesn't want a larger amount of joy?!MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiPsalm 35:1-3Psalm 43:1Psalm 59:1-3Psalm 74:1Psalm 69: 29-33Psalm 62:5Psalm 63:1Psalm 34:1-5A guided prayer that corresponds with Psalm 34:5, which says: “Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.” https://www.instagram.com/p/DBRRofxxD23/Exodus 33:11Exodus 34:352 Corinthians 3:18Psalm 84:10DelightingInJesus.comPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Nehemiah 8:10: "The joy of the Lord is your strength"This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

“Ironically, in suffering I've found the presence of Jesus in a way that is delightful… not in exuberant rejoicing, but in quietly being held, supported, and lifted up when I have nothing left to give.”Your heavenly Father delights in you even when you are at your lowest. In your pain, your heartache, your sorrow and your disappointment… yes, even there, you are wanted and wildly loved. Friend, you don't have to hide or hold back until you don't feel like a burden. You don't have to wait until you're only feeling joyful in order to talk to God. We have a Savior who promises to be near to the brokenhearted, and He longs to hear your lament. In fact, it brings Him joy to come near to you, to work in you, and to work through you.The episode ends with a beautiful prayer, and throughout we talk about the goodness available to us right here and right now (not just one day in heaven!) even in the middle of great suffering, but at the beginning we want you to know: When things are hard, when things fall apart, when you feel burdened by the diagnosis or the endless to-dos or a broken relationship… there is hope, and Hope is holding you in your sorrow.P.S. Don't miss Hannah's powerful story about a prayer that changed her life. What a touching moment and a gentle challenge to go and do the same.MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiPhilippians 3:10John 10:101 Corinthians 2:16Patreon prayer partners: https://www.patreon.com/prayersofrestDelightingInJesus.com FREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Psalm 30:5: "Weeping may last through the night, but joy comes with the morning."This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

Have you ever read the verse about God delighting in our welfare and thought “Well God, You might want to do a wellness check on your girl because I'm not doing great…”? Or maybe you've thought, “I need to get myself in a better place so that God won't be ashamed of me.” Have you been betrayed or abandoned? Are you navigating a dark night of the soul? Maybe you're starting to think that surely by now God is tired of hearing from you about the same thing over and over… We get it. Pull up a seat, friend, and listen in. We're getting gut-level honest, but just know: There is hope ahead.MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiGentle and Lowly by Dane OrtlundPsalm 35:27Psalm 149:4Please Be My Strength by GungorPsalm 42:3Matthew 6:9-13Psalm 41:10-12Psalm 30:5Patreon prayer partners: https://www.patreon.com/prayersofrestDelightingInJesus.com FREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Psalm 51:12, which teaches us that God delights in our salvation: "Restore to me the joy of your salvation, and make me willing to obey you." This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

Read your Bible. Pray. Fast. Be in community. Share the Gospel. Worship. Go to church. Tithe. The list goes on and on! Spiritual disciplines can quickly feel like a burden, like something we're failing at, or like one more thing on our to do list.Guess what? You won't find “read your Bible and pray every day” in the Bible! There is no “one right way” to connect with God because God created us one of a kind.All of these things matter, but it's time that we talk about the problem with spiritual disciplines and the FREEDOM that is ours in Christ Jesus. Listen in!MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiJohn 15:15Galatians 5:22-23Matthew 11:28-301 Corinthians 13:1-3Luke 12:32Revelation 3:20Psalm 25:14Gentle and Lowly by Dane OrtlundPatreon prayer partners: https://www.patreon.com/prayersofrestFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on John 15:11, which teaches us that God delights in our joy: "I have told you these things so that you will be filled with my joy. Yes, your joy will overflow!" This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you! 

What is at the *heart* of the Gospel? Would you be surprised if it turns out the answer is… JOY?It's true… Hebrews 12:2 says that what led Jesus to the cross was the JOY set before Him. Jesus deeply cares about your joy.Grab your Bible and a pack of highlighters because we're diving into 20+ verses about joy, delight, rejoicing and pleasure! And friend, this only scratches the surface. We challenge you to begin marking up every time you see joy or delight in Scripture… it won't be long until your Bible is covered in highlights from cover to cover.MENTIONED IN THIS EPISODE:My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAiTake the free 60-second “what is your devotional personality type?” quiz: https://myonethingalone.com/worship-personality-assessment/Psalm 149:4Zephaniah 3:17Psalm 147:11Psalm 18:19Jeremiah 9:24Luke 15:7Matthew 17:5Luke 10:21John 17:13Matthew 25:23Jude 1:24-25Revelation 21:3James 1:17Matthew 5Genesis 3John 15:11Luke 2:101 Corinthians 10:31Matthew 11:19Matthew 9:11-17Numbers 6:24-26Hebrews 12:2Luke 24:13-34The Essential Jonathan Edwards by Owen Strachan Patreon prayer partners: https://www.patreon.com/prayersofrestDelightingInJesus.comFREE RESOURCES:✅ JUMPSTART YOUR BIBLE STUDY HABITBible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you're in good company, friend.Today's prayer of REST is based on Zephaniah 3:17, which teaches us that God delights in His people: "For the Lord your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.”  This season, we're asking God to restore to us the joy of our salvation, and each week we'll base our prayers on a different Bible passage that speaks of joy. Together, we'll ask the Lord to do a new work in our hearts as we: Recite God's GoodnessExpress Our NeedinessSeek His Stillness, and Trust His FaithfulnessThroughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you'll discover God's promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God's Spirit as we invite Him to do His good work in us.This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) Until we meet again, may you find much joy in Jesus, the One who delights in you!