Podcasts about Curler

We visit with the most delightful Curler, Singer, Motivational Speaker, Philanthropist, Exercise influencer, Regan Birr about her organization that supports Lupus research. Remember when George Costanza thought he had Lupus? We address this on today's KC.

Let's Talk About Mental Health. We get vulnerable and real as we cover misconceptions, parental stigmas, addictions, and even postpartum depression. It's candid and filled with God's hope.Resources & Verses Mentioned in this Episode:Alone 1:16How to Become a Curler 1:16Hagar 10:20Hannah 10:20Jeremiah 10:20Job 10:20Paul 10:20Jesus 10:20I Dont Want To Talk About It by Terrence Real 23:03John 11 29:52Hebrews 4:15 29:52Watch the Full Episode on YouTube HereAbout LCBC Church: LCBC stands for Lives Changed By Christ. We are one church in multiple locations across Pennsylvania. Find the location closest to you or join us for Church Online. We can't wait to connect with you!

In this episode, Em and Sarah Marie put two unsung heroes to the test. Sarah Marie demos a mini eyelash curler designed to reach those often-missed outer lashes that traditional curlers can't access - spoiler alert: Em immediately adds to cart. Em has tried out some pimple patches new to the market and shares a budget-friendly hack for homemade pimple patches when skincare funds are limited. LINKS TO EVERYTHING MENTIONED: Modelrocks Pro EDGE 'Ultra-Mini' Lash Curler $18Go-To Spot Stoppas $17 Skin Control Pimple Patches $9 - tbh Skincare patch it up $20 Hydrocolloid patches, Coles $8 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube Get in the know on our socials: You Beauty Instagram Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Em Vernem & Sarah Marie Fahd Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mixed doubles curling star and friend of the show, Shawn Cottrill, hops on to discuss Rachel Homan's unstoppable dominance at the Scotties, as well as previewing the upcoming Brier in Kelowna.Following that, CKNX Jr Hockey PxP voice Steve Sabourin jumps in to discuss the PJHL Pollock Division playoffs being underway, as well as Canada winning the 4 Nations, Matthews and Marner's performances there, and Ovi chasing down Gretzky.Ryan and Chris unveil their Couch Potatoes and Clarkey names himself for a pretty good reason after attending the Conn Smythe Celebrity Dinner, and Ryan nominates a Walkerton Capitals goalie who made 117 saves in a 5 overtime playoff game.We are looking for new sponsors! Interested? Email instigatingcd@gmail.com or Clarkey66@gmail.com!Subscribe on Youtube and all the best podcast apps!Youtube: https://www.youtube.com/channel/UC-Wix_x4--bclMBXhtRV3dAApple: https://podcasts.apple.com/ca/podcast/instigating-with-clarkey-and-drury/id1590566419Spotify: https://open.spotify.com/show/6ZlDWiSNbMs1O0mKW3zoHr

Mikey Burrows and Andy Thompson vent their frustration at a number of key decisions that went against Wolves as Vitor Pereira's side lost 2-1 at Anfield. But there is praise for Bellegarde, Doherty and Andre who re the main three in the running for Thommo's player of the match Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olympic curler and Waterford Valley MHA Jamie Korab remembers his friend and curling coach, Toby McDonald

Sean Becker has 'curled' for New Zealand in 5 men's world championships, won three Pacific champs and represented New Zealand at the 2006 Olympics. 

In The House today is Brad GushueWhat's Happening Around the Curling World?The curling world was shocked on November 9 to hear about the passing of curling writer TedWyman. We will do a tribute to Ted and hisoutstanding contribution to curling over the years.Yet another team is making a change in mid-season, this time it is Team Carruthers. What'shappening there?The second Grand Slam of the seasonconcluded in Nisku, AB this past weekend and we willreview everything that happened at the CoopCanadian Open4) (Jim) What's coming up this week…..we will take alook at the major curling events that will be started inthe next seven days………..2C) - Hot Rock Topics……..(Jim) There has been a lot of talkin recent years about how to attract a younger audience to acurling event……….Warren made an observation this pastweekend and will offer an idea of what might help to attractpeople under 40……D) - Mailbag……..(Jim) We will read you some commentsabout streaming from the Grand Slam along with a rant fromFace Book…..E) - Curling Moments to Remember……..A look intocurling's rich history……….Each week either Kevin or Warrenwill relate back to something that happened in curling's pastthat is always interesting…….Today Kevin will bring us a greatcurling moment…….. Hosted on Acast. See acast.com/privacy for more information.

The days are cooler, the nights are getting longer, and that means winter sports are back including wheelchair curling. Nicholas Taylor curls out of the Lakeshore Curling Club in Lower Sackville. He tells host, Jeff Douglas, all about the sport.

Australian Winter Olympian, Curler Dean Hewitt spoke to the Milkshakes for Marleigh Podcast in early 2022. Todays ep is a throwback to this interview.Dean thanks blood donors for ensuring that blood was available for this Grandfather in Canada when he needed it and for his coach in Australia, Ian(IceNut) Pellagio when he was battling blood cancer.Dean volunteers for the Starlight Foundation and we encourage anyone who is looking for a cause to please donate to: https://www.starlight.org.au/support-us/donate-to-starlight/Please donate bloof to the Milkshakes for Lifeblood Team!Find our more info at www.milkshakesformarleigh.org Hosted on Acast. See acast.com/privacy for more information.

Frazier, Kristen and Doug talk a little about the change in hours at the Windsor Public Library, then riff on public art in the community. It's a summer show.Rose City Politics is brought to you with the kind support of LiUNA Local 625: Building Better Communities. Support the show at patreon.com/RoseCityPolitics. Read our stuff in Biz X Magazine or online at BizXMagazine.com and RoseCityPolitics.ca.

Welcome to Hally® Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life.Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions.Today's episode is all about the importance of an annual physical. August is back-to-school time when many of our youngsters may need to get their annual physical exam for school or athletic participation, so it's the perfect time to learn more about this important topic.Here with us is Serena Curler. She's an advanced practice registered nurse working in Population Health services at Carle Health. Welcome, Ms. Curler, and thank you so much for being with us today and sharing your knowledge and experience.

What is it like being a Olympian? What is the village like? All great questions we want answers to! 

For the week of July 24th, 2024, Episode 17 of Season No. 7, presented by the CCMA's, the Canadian Country Music Awards September 14th in Edmonton's Roger's Place, Ted Stovin and Dustin Edwards chat with Jackie Rae Greening, a past Chair of the Canadian Country Music Association (CCMA) and a member of the Board of Directors from 2004-2010, Greening has won four CCMA Awards and is also an Alberta Country Music Hall of Fame inductee. Greening is also a decorated Curler.  She has been a leader in her field and has played major roles and has volunteered in Provincial, National, and World Championships from the 2005 Time Hortons Brier, 2007 Ford Worlds Men's Curling Championships, 2009 Tim Hortons Roar of the Rings and the 2017 Alberta Provincial Ladies Scotties Tournament of Hearts. Locally in the Edmonton area, she has been the Chairperson for many events; Country Music Week, The Ford World Curling Championships, The Olympic Curling Trials and the Alberta Women's Curling Championship.  She is also Past Chair of the CapitalCare Foundation and currently sits on the Board of the Hec Gervais Scholarship Foundation and The Steadward Centre 40th Anniversary Celebration. This exceptional level of community involvement earned her the 2007 Global Woman of Vision Award and she's also an inductee of the Alberta Sports Hall of Fame. Past guest of the show Brett Kissel also used to live in her basement. We welcome Jackie Rae Greening to the show! For more on the CCMA's, country music week and to purchase tickets, visit www.CCMA.org

Jim Rutledge is joined by co-host Matt Hamilton for a FULL HOUR to finish out today's show. They get into some non-kicker related Packers conversation, asking if Jordan Love will end up having a better career with the Packers than Aaron Rodgers. Matt stresses the importance of establishing the criteria for success while Jim emphasizes the importance of off-field actions for Love compared to Rodgers or even Favre. Benny Bets joins for this week's TIGHT Betting with Brust segment, as Ben has to get out early for daycare duty. Jim forgives Ben's tight schedule before asking how things went for the first day of Summerfest. Ben chimes in on today's poll questions before congratulating Matt for winning today's closest to the pin trophy at the Retirement Income Strategies Golf Outing. Jim, Matt and Ben all give their LOCKS of the week before picking a side in Primetime's Prop. Throwing Stones includes Hollywood Brown commenting on the Packers' faceless wide receiver corps, famous podcaster JJ Reddick finally getting hired to become the first-time head coach of the Lakers, Daniel Jeremiah's ranking of NFC North QBs, and Primetime's half-baked idea for a Euros-style tournament for basketball teams broken out by state in the United States. Jim and Matt wrap the show with where radio host ranks in Matt's personal ranking of his professions.

Today on The Neil Haley Show, Neil "The Media Giant" Haley interviews John Cullen. John Cullen curled competitively from 1999 to 2020, picking up the game in Ontario and then leaving for the British Columbia curling scene. He has been to BC Men's Provincials 10 times (winning silver in 2015 and 2017 and bronze in 2012, 2016, and 2019), peaked at #25 in the World, and won a silver medal at the 2019 BC Mixed Championships. He is now a member of the curling media, having hosted the popular Way Insidepodcast and has worked with Curling Canada as a content creator and writer. He is also a broadcaster, calling games on television for CurlBC and online for numerous entities. As a comedian, his two albums, Most Likely to be a Comedian and Long Stories for No Reason, went to #1 on iTunes and can be frequently heard on SiriusXM radio. His former podcast, Real Good Show, was nominated for a Canadian Comedy Award and his current podcast, Blocked Party, has been named as a Top Comedy podcast by both Vulture and The AV Club. He's appeared on television as part of the Just for Laughs, Winnipeg and Halifax Comedy Festivals, and is a regular on CBC's The Debaters.

Hilary Holmes is a makeup artist with over 15 years of international experience. 2 years ago, she founded Holme Beauty, a brand we Youbies know and love. Today, we're deep-diving into the products Hilary uses for her signature terracotta glow, including her cult-status primer, blush and setting spray. Plus, Hilary's secret product for the perfect eyeshadow base, her tips for applying your foundation without leaving streaks, and what to do if your makeup just isn't lasting. LINKS TO EVERYTHING MENTIONED:  Holme Beauty Base Primer $65 Holme Beauty Setting Spray $49 M·A·C Cosmetics Pro Longwear Paint Pot $46 LancomeTeint Idole Ultra Wear $71 Holme Beauty Loyal & Loving Lash Duo $80 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Host: Lucy Neville Guest: Hilary Holmes Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Bob and John are honoured to be in the company of Curling Royalty, as Brad Gushue checks into the podcast from Newfoundland today. The first man to skip teams to six national men's championships, it's not tough to make the case that Brad Gushue is the best Curler in the world, let alone Canada. Now, as he prepares to represent Canada at the World Championships in Switzerland at the end of the month, Brad talks with Bob and John about the tournament, the increasing interest in the sport, and the work he still wants to do to grow the sport's popularity on an international level.

Join the 2.375 hacks as they interview Zach Anderson 2 time 5U national qualifier who can't get enough curling.

Hey Listener, grab a broom because this week Jack Emery and Thomas Cochill are on the show to talk about the sport of Curling. Topics this week include: The host meets someone that actually listens to the show and it's weird. It doesn't matter what you collect, everyone wants variants. Going from soccer fans to season ticket holders. This a very pro Nippert Stadium podcast. Jack loves wordy bands. Finding Curling through the Winter Olympics. Caring for and appreciating the ice. 2 quarries in Scotland. Equipment. Competing on a deteriorating playing surface. The strategy of the game. Welcome to your rookie season. Finding your Yoda. A game with etiquette. The joy of kicking teeth in and the misery of being paired with a team that doesn't like each other. Husband down. The skills you need to be a good Curler. How do you practice if you aren't on the ice?

A very smart person told us salt should be added to a cup of tea and we think they possibly wasted their time studying that. Caitlin's pissed off at the tides but LOVING the moon (go figure). She also has a horror eyelash curler story. Gracie had to clean the floor, herself and Frank following an incident. Brodie is balls deep in adulting.See omnystudio.com/listener for privacy information.

Join Wes and Nolan as they hear from Carter Medved. Carter is a motivated young man who has started his own curling website Greatcurling.com, and learn about his curling experiences!

People in the Annapolis Valley of NS are disappointed to hear that the Oaklawn Farm Zoo in Aylesford is closing. People have been going for decades. A young woman at UNB discusses her passion for curling and how her prosthetic arm is working for her. And on the phone-in: Veterinarian Dr Karyn Steele answers questions.

You've heard our Nefarious Paul B rip this film to pieces for years!  Now we're rubbing his nose in it!  For our 140th podcast we're celebrating the 40th anniversary of Robert Hiltzik's Sleepaway Camp.  How will Cult Sensation Nick MacPherson react to that shocking conclusion?  Join us and find out!Show Highlights:01:00 Prelude to Terror...04:00  Eye Trauma...14:00  Boat Massacre...15:30  Aunt Martha...19:05  Creeper Chef...23:30  Scalding of the Century...27:40  Cracking Angela's Shell...28:45  Canoe Death...36:50  The Bees!!41:00  Deadly Shower...43:00  Curler in the Box...46:00  Archery...48:30  The Worst Mustache...50:50  The Great Reveal...59:20  Scoring the Film...70:00  Conclusion!  Thanks for Listening!

Zach's lost his bottle. Georgie's dropped a stinker. The boys talk terrible names, embarrassing moments, fires in the summer, didn't happen of the year awards, icks, and much, much more! Join other SkitHeads and follow the links below: Reddit: ⁠⁠⁠⁠⁠r/skitfaced⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@skitfacedshow⁠⁠⁠⁠⁠ Patreon: ⁠⁠⁠⁠⁠patreon.com/skitfaced⁠⁠⁠⁠⁠ Discord: ⁠⁠⁠⁠⁠SkitFaced

On the latest episode of Rams Iconic, D'Marco Farr is joined by Rams Legend & former quarterback Marc Bulger. On the show, Bulger reflects on his career with the Rams, his favorite memories playing pro football, and how his post-NFL career led him to Olympic curling.See omnystudio.com/listener for privacy information.

Have you ever had to learn leadership skills the hard way? Join us for an enlightening conversation with our guest, Deb Coviello, as she shares her journey from STEM professional to vice president of Quality for a major company. We discuss practical advice on how to give good feedback that can have a huge impact and other strategies to help leaders transform their leadership.Through her experiences, Deb founded her company, Illumination Partners, and created The Drop-In CEO brand, where she partners with CEOs, founders, and presidents facing a crisis to assess the landscape and work together to develop a solution. Deb also shares insights from her book, "The CEO's Compass: Your Guide to Get Back on Track," and emphasizes the importance of focusing on the people and their capabilities before relying on technical solutions.Leveraging resources like mentors, advisors, and coaches can make a significant impact on your leadership style and help you make a real difference in the lives of those around you. Deb shares her expertise on building strong relationships with employers and colleagues, as well as the long-term benefits that come from having support in your leadership development. Don't miss this fantastic episode as we explore the journey of becoming an extraordinary leader with Deb Coviello!Deb Coviello is an advisor, author, podcast host, and Founder ofIllumination Partners, a consulting firm for CEO's navigating change.A trusted partner to C-Suite Leaders, Deb brings 30+ years ofexperience and strategy in Quality and Operational Excellence rolescombined with her 20 years in the Flavors and Fragrance industry tosupport her clients as they work together to identify, assess, andsolve the issues that are preventing their business growth.Certified as Lean and Six Sigma Blackbelt in Process Improvement,she has developed powerful programs devoted to helping CEO'sidentify emerging leaders, understanding “People'' are your greatesttool in your toolbox.Deb is a board member of Women in Flavor & Fragrance Commerce,(WFFC), an avid Curler with the Cincinnati Curling Club, a mother ofthree and resides in Cincinnati Ohio with her Husband Dan of 32years.Support the showThanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to connect further, reach out to Kyla on LinkedIn and Instagram.All transcripts are created with Descript, an amazing transcript creation and editing tool. Check it out for yourself!Leadership School Production:Produced by Kyla CoferEdited by Neel Panji @ PodLeaF ProductionsAssistant Production Alaina Hulette

Massachusetts has more than a dozen curling clubs from Boston to the Berkshires. Broomstones in Wayland is the state's largest curling club, and Shelley Dropkin is its president. She's also an elite-level senior curler. We sat down with Dropkin earlier this month to talk about her career.

Click on the link here to watch the video on my YouTube channel.

Let's Talk About Mental Health. We get vulnerable and real as we cover misconceptions, parental stigmas, addictions, and even postpartum depression. It's candid and filled with God's hope.Resources & Verses Mentioned in this Episode:Alone 1:16How to Become a Curler 1:16Hagar 10:20Hannah 10:20Jeremiah 10:20Job 10:20Paul 10:20Jesus 10:20I Dont Want To Talk About It by Terrence Real 23:03John 11 29:52Hebrews 4:15 29:52Watch the Full Episode on YouTube HereAbout LCBC Church: LCBC stands for Lives Changed By Christ. We are one church in multiple locations across Pennsylvania. Find the location closest to you or join us for Church Online. We can't wait to connect with you!

Is there a better way to follow up an episode about curling in Anchorage than a conversation with the city's most famous curler? We don't think so. On this episode we talk to 2 time Olympian and 3-time national champion curler Jessica Schultz.   #anchoredcity   https://www.curlak.com https://www.facebook.com/curlAK @curlalaska @rockthis1life   Info. on Culture Shift – March 1 https://www.akhf.org/events/culture-shift-march

On today's show, the gang discusses Fools nervous Tik, Elioh won't back down on Black History Month, and what the hell is going on in Ohio?   Follow us on TikTok/Instagram @MatchMePodcast

Guest: Marc Kennedy, Third, Team Brendan Bottcher. Learn more about your ad choices. Visit megaphone.fm/adchoices

Radek Musílek viděl poprvé curling v televizi v roce 1998, kdy se tento sport objevil v Naganu. To ještě netušil, že se dá hrát i na vozítku, dokonce i v Česku. A když nastoupil jako učitel v Jedličkově ústavu v roce 2003, tak ho sportovní klub oslovil, zda by takový sport nechtěl zkusit. „Byl jsem nadšený, byla to láska na první pohled,“ popisuje reprezentant v curlingu vozíčkářů. S celým týmem se raduje z vítězství na MS B a postupem do elitní dvanáctičlenné skupiny.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

There was also some bad news, for Leeds, to cover from the weekend, and a lot of middling stuff. Another fully-public Monday Review with Watke and Vince. ----Scuffed is an ad-free podcast. Please support us on Patreon: https://www.patreon.com/scuffed

In today's episode I walk you through the 5 steps you should take to prepare your mind and body to step on the ice. Everyone warms up, it's either before the game, or during the first few ends.   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast Did you miss these gems? Check out past episodes covering topics like: Giving yourself Grace with Lori Olson-Johns, and Success Favours the Prepared with Joanne Courtney

From 2004 to 2008, Jared Allen was a larger than life presence in KC…not only as a defensive end for the Chiefs, but also as a world class partier!He went on to play for the Vikings, Bears and won a Super Bowl with the Panthers, but he'll also have a special place in the hearts of Chiefs fans. And along the way, he created his own charity, the Jared Allen's Homes for Wounded Warriors, in order to build handicapped-accessible homes for severely wounded military personnel returning from Iraq and Afghanistan. And he's now joined Cameo, with the proceeds going to help his charity!But above all of that…is the world ready for JARED ALLEN: OLYMPIC CURLER???We talked to Jared to find out!!

Are you in a temporary or interim leadership position? This is often the pathway to a permanent leadership position. There are certainly nuisances to interim positions that can be difficult to navigate. In this podcast episode, we will be learning from Deborah Coviello. Deb Coviello is an advisor, author, podcast host, and Founder of Illumination Partners, a consulting firm for CEOs navigating change. A trusted partner to C-Suite Leaders, Deb brings 25+ years of experience and strategy in Quality and Operational Excellence roles combined with her 20 years in the Flavors and Fragrance industry to support her clients as they work together to identify, assess, and solve the issues that are preventing their business growth. Certified as Lean and Six Sigma Blackbelt in Process Improvement, she has developed powerful programs devoted to helping CEOs identify emerging leaders, understanding “People'' is the greatest tool in your toolbox. Deb is a board member of Women in Flavor & Fragrance Commerce, (WFFC), an avid Curler with the Cincinnati Curling Club, a mother of three, and resides in Cincinnati Ohio with her husband Dan of 32 years. My Key Takeaways To succeed in an interim leadership position can-do attitude model good leaders around you get and act upon feedback envision yourself as the leader you want to be How to determine if leadership is what you want permanently Ask if it serves your needs, serves your wants, and serves your passion Connect with Deborah LinedIn: https://www.linkedin.com/in/deborahacoviello/ Website: https://dropinceo.com/ Podcast: https://dropinceo.com/drop-in-ceo-podcast/ Book: https://dropinceo.com/book-page/ Resources Mentioned: The Leadership Calculator The Leadership Accelerator

Wheelchair curler Steve Emt returns to talk with us about his experiences at the Beijing 2022 Paralympics. Follow Steve: Facebook: https://www.facebook.com/stephen.emt Instagram: http://www.instagram.com/stephen.emt LinkedIn: http://www.linkedin.com/in/steve-emt And his website, steveemt.com In our Albertville 1992 moment, Jill looks at the men's ice hockey competition, notably, thoughts on hockey referee Sven-Erik Sold, who officiated a number of games at these Olympics. We also travel to TKFLASTAN to check in with our Team Keep the Flame Alive (TKFLA) and have news on: Shooter Tim Sherry Speedskater Erin Jackson Race walker Evan Dunfee Shot putter Michelle Carter Para Shooter McKenna Geer Beach volleyball player Kelly Claes Cheng Curler John Shuster TKFLASTANI worlds collide when Evan Dunfee guested on sustainability expert Matthew Campelli's podcast. And in our Games updates, we have some not-so-great legacy news from Tokyo 2020, and some thoughts on the International Skating Union's age limit increase that will be in place by Milan-Cortina 2026. For a transcript of this episode, please visit: https://wp.me/pbRtIx-1Ti Thanks so much for listening, and until next time, keep the flame alive! ***  Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown   Support the show: Tell a friend: http://flamealivepod.com Bookshop.org store: https://bookshop.org/shop/flamealivepod Patreon: http://www.patreon.com/flamealivepod   Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Twitter: http://www.twitter.com/flamealivepod Facebook Group: https://www.facebook.com/groups/312069749587022 Newsletter: Sign up at http://flamealivepod.com VM/Text: (208) FLAME-IT / (208) 352-6348  

Joanne Courtney has an impressive sporting resume, ranking among the top curlers in the world.  She's won a World Championship and competed at the Olympics for Canada. Now that she's retiring from curling at age 32, she's taking up triathlon -- and she's starting where many amateurs do:  blowing bubbles in the pool as she learns to swim as an adult, riding a bike for the first time since she was a kid, and trying to understand the nuances of pacing while running!  We talk about transitioning from elite to amateur and much more, on this week's episode of the podcast. SPONSOR: athleticgreens.com/taren

In this episode, Deb Coviello and I discuss Leader Standard Work and how best leverage this tool as an Executive Leader: even the creative & innovative process needs Leader Standard work; not to thwart the creative process but to ensure you have enough time for it without burnout. Deb is the founder of Illumination Partners, Author of the book CEO's Compass - Your Guide to Getting Back on Track and the host of The Drop In CEO Podcast. In this episode, you will learn: How should Leader Standard Work be used by executive leaders? Where should executive leaders spend their time? The 70/20/10 rule of standard work What should you do when you get busy and cannot stick to your standard work? How should leaders prioritize their decisions? Eisenhower matrix Shiny penny funnel: We see the shiny penny and see possibilities in everything. However, we need to run it through our decision logic funnel to prioritize Accountability partners About the Guest: Deb Coviello is the Founder of Illumination Partners and the host of The Drop In CEO podcast. For more than twenty years, she has been transforming businesses from within, elevating the talents of their organizations to new performance levels. Her experience has taught her to put tremendous value on people, whom she considers as the heart of every business. As The Drop In CEO Deb provides her clients with 25+ years worth of experience and strategy in Quality and Operational Excellence roles combined with her 20 years in the Flavors and Fragrance industry, to identify, assess, and solve the issues that are preventing their business growth. Certified as Lean and Six Sigma Blackbelt in Process Improvement, she has also developed significant leadership insight that “People'' are your greatest tool in your toolbox. In order to deliver on her promise of offering “peace of mind,” she focuses on utilizing the talents of her client's team and elevating them to new levels of performance, setting them up to better serve their organization. When she isn't transforming businesses from within, Deb is a board member of Women in Flavor & Fragrance Commerce, (WFFC), an avid Curler with the Cincinnati Curling Club, a mother of 3 and resides in Cincinnati Ohio with her Husband Dan of 32 years. Important Links: Email: deborah@coviellocm.com Website: https://dropinceo.com Linkedin: https://www.linkedin.com/in/deborahacoviello/ Drop in CEO Podcast: https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914?ls=1 Facebook: https://www.facebook.com/IlluminationPartnersLLC/ Twitter: @DropinCEO Instagram: @dropinceo --- Support this podcast: https://anchor.fm/leansolutions/support

Steve's Book: You D.E.C.I.D.E.: A 6-step action plan to becoming the hero of your own lifeSteve on Team USA: https://www.teamusa.org/usa-curling/athletes/Stephen-EmtSteve's Website: https://www.steveemt.com/Steve on Instagram: https://www.instagram.com/stephen.emt/ 

This odd-looking device delivers some major lash power.

This odd-looking device delivers some major lash power.

Core values are the foundation and serve to guide our intentional work legacy journey. Deb's core values are personal: family first, the healthy living habits of sleep and eating well, and attention to relationships; and externally, having the back of people in your community. The pandemic has emphasized how important these values are.Deb has taken her own lessons and corporate experiences – good and bad -  without mentors, and added research to help aspiring and emerging leaders accelerate their career tracks and go beyond their “potential.”In her Quality and Operational Excellence roles in the Flavors and Fragrance industry, she had many challenges as she worked very hard but lacked the opportunities she wanted to prove the potential she was told she had. She didn't want to see others struggle without support on their career paths. So she views her legacy as serving the leaders of tomorrow with a support system tailored to them and to point out blind spots. She has recently developed the Drop-In CEO Academy as a mechanism toward that end.The roles at any level according to Deb are to provide opportunities for mentoring, strong customer service, and close the gaps, including the disconnects caused by pandemic work conditions in new and old ways. This all starts with good conversations. Her legacy journey to impact more people and keep the needed conversations going forward includes putting herself out on social media with her messages more frequently and consistently and to provide expanded mentoring.TakeawaysFind someone to support you and have a few conversations. Then have some more.Invest in your professional development and growth and start by doing one thing differently.Confidence and mindset lead to greater visibility.Take back some time for yourself to avoid burnout. (Deb did that with the sport of curling to develop more strength and teamwork.)Quotes“You have the power to take control.Message to CEOs: “People are the greatest tool in your toolbox.”BioDr. Deborah Coviello is an advisor, author, podcast host, “Drop-In CEO and Founder of Illumination Partners, a consulting firm for CEO's navigating change. A trusted partner to C-Suite Leaders, Deb brings 25+ years of experience and strategy in Quality and Operational Excellence roles combined with her 20 years in the Flavors and Fragrance industry to support her clients as they work together to identify, assess, and solve the issues that are preventing their business growth. Deb is the author of the new book, The CEO's Compass: Your Guide to Get Back on Track.Deb teaches: Why confidence and mindset lead to higher visibility;
How to be influential when presenting information and get the outcome you want with a powerful focus on legacy, chaos, survival, and teamwork, which have inspired leaders facing burnout to use actionable strategies for reducing stress, reigniting passion for leadership, and achieving results in days, not weeks, to get back on track. Certified as Lean and Six Sigma Blackbelt in Process Improvement, she has developed programs devoted to helping CEO's identify emerging leaders and understand “people'' are their greatest tool in their toolbox. Deb is a board member of Women in Flavor & Fragrance Commerce, (WFFC), and an avid Curler with the Cincinnati Curling Club.  She is a mother of three and resides in Cincinnati, Ohio with her husband of 32 years. How to Reach Deborah CovielloEmail: deborah@coviellocm.comWebsite: https://dropinceo.comLinkedin: https://www.linkedin.com/in/deborahacoviello/Facebook: https://www.facebook.com/IlluminationPartnersLLC/Twitter: @DropinCEOInstagram: dropinceo

Today's guest is someone who I met way back when I had my first business working with families with aging parents.  I'm so excited to introduce you to Kate Curler, a lawyer who, through personal experience, realized that there was a large gap in the market and decided she needed to cater to that specific niche.  No one was really doing it, people thought she might not be able to make any money, but Kate wanted to provide this service and do it her own way.  Guest ResourcesWebsiteFacebookLinkedIn

As founders and CEOs we face new challenges every day. But how do great leaders think and act to navigate those challenges successfully? We spoke with Deb Coviello who is the founder of Illuminations Partners, and who has over 25 years experience supporting CEOs, entrepreneurs and executives identify core problems and master their leadership skills to not only improve their business but to enrich their lives. More About Deb: Deb Coviello is an advisor, author, podcast host, and Founder of Illumination Partners, a consulting firm for CEO's navigating change. A trusted partner to C-Suite Leaders, Deb brings 25+ years of experience and strategy in Quality and Operational Excellence roles combined with her 20 years in the Flavors and Fragrance industry to support her clients as they work together to identify, assess, and solve the issues that are preventing their business growth. Certified as Lean and Six Sigma Blackbelt in Process Improvement, she has developed powerful programs devoted to helping CEO's identify emerging leaders, understanding “People'' are your greatest tool in your toolbox. Deb is a board member of Women in Flavor & Fragrance Commerce, (WFFC), an avid Curler with the Cincinnati Curling Club, a mother of three and resides in Cincinnati Ohio with her Husband Dan of 32 years. Want More? Visit us at https://changecreator.com/ (https://changecreator.com) Ready to Grow Your Brand Authority and Revenues? Book a call to chat with Adam at https://studio.changecreator.com/ (https://studio.changecreator.com)

USA wheelchair curler Batoyun 'Oyuna' Uranchimeg joins us to discuss how she's preparing for the Paralympics in Beijing. And, one of the most surprising things during the Russian invasion of Ukraine has been the rise of Ukrainian President Volodymyr Zelenskyy. Michael Idov, who wrote about Zelensky for GQ, joins us.

Date: 2/28/2022 Season 6 | Episode 11 In this week's episode I welcome Mandy Grace. She is a kettlebell athlete, lifelong curling competitor, a former tight 5 rugby player, dog mom to Loki, and a personal trainer (in training). We dive into a range of topics: How she got into kettlebell sport Her new kettlebell sport coach Dropping knowledge about curling Her career as a rugby player And more! Don't forget to Register for the 2022 Twin Cities Kettlebell Open and if you want help reaching your goals please Apply for Coaching If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates: Pro Kettlebell, MADE IN THE USA Kettlebells Kettlebell Kings, use code TCKB to get 10% off Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off Driven Nutrition, use code TCKB to get 15% off Revive Supplements, use code TCKB for 10% off 27 Degrees Apparel, use code TCKB10 for 10% off --- Support this podcast: https://anchor.fm/platformpodcast/support

Also, how Boujee was your school??? Love you all