Podcasts about In the House

Joining us today will be the newly crowned USAMixed Doubles Olympic Champions, Kory Dropkin and Cory Thiesse.Also, Last weekend in Thunder Bay Rachel Homan andher team won the Scotties with 11 consecutive winsfor the second year in a row, So today we aregoing to do a very special In The House interviewwith Rachel and the third Tracy Fleury. Hosted on Acast. See acast.com/privacy for more information.

Who's In The House

On today's episode of the SignatureCAST Verona Football is IN THE HOUSE! Coach Manj Singh and two of his upcoming Seniors Jayden and Bodie join us for a play by play of their upcoming season. Future plans, college expectations and much more. Host: William Blazeski @williamblazeski

How many offspring can cockroaches produce? Why should you keep sending postcards? Why were weird hats having a moment in 1991? Believe it or not, these are all questions that get explored in our January 1991 POP CULTURE episode -- but we do cover more expected topics -- shocking omissions from Karen's reviews of Mermaids and Listen Without Prejudice; not-so-shocking half-assery from Neill in his INXS album review; a One To Watch who wasn't; and much more. Put on YOUR dumbest hat and listen in! QUICK LINKS

Shari Franke's memoir, The House of My Mother: A Daughter's Quest for Freedom, begins with a striking and unforgettable image: the moment police forced open the front door of her family's home with a battering ram. Shari, the eldest daughter of the once-popular family vloggers behind the 8 Passengers YouTube channel, captured the moment on her phone and shared it on Instagram, writing, “This moment, this climax of my family's descent into madness, needed to be documented, preserved, and shared on social media.” It was an act of reclamation—an attempt to wrest back control of her narrative from a life shaped by forced smiles and staged perfection. Today, with the release of her memoir through Gallery Books, Shari pulls back the curtain on the tabloid nightmare her family became. Ruby Franke, Shari's mother and the matriarch of the 8 Passengers channel, was arrested in 2023 along with her business partner, Jodi Hildebrandt. The two women were charged with multiple counts of aggravated child abuse after Shari's younger brother escaped from Hildebrandt's home and begged a neighbor for help. The boy, visibly malnourished and injured, revealed a harrowing story of being tied up with ropes and deprived of food. Inside Hildebrandt's home, police discovered Shari's younger sister in a similarly emaciated and injured state. The public's collective gasp over these revelations was only the beginning. In The House of My Mother, Shari details how the Franke family's carefully curated image of wholesomeness and faith unraveled behind the scenes, exposing the dark underbelly of a household where control, manipulation, and emotional abuse reigned. Before the arrests, the Frankes had amassed nearly 2.5 million subscribers on YouTube, drawn to their idyllic portrayal of life as a large Mormon family. But Shari's memoir reveals a far different reality. The transformation, she writes, began when Hildebrandt, a counselor with controversial methods, entered their lives. Hildebrandt's influence over Ruby grew rapidly, shifting the family dynamics in alarming ways. “She was our family's very own cult leader,” Shari writes. “She turned my mother into a fawning, starstruck acolyte who lapped up her every demented word like it was holy water.” Kevin Franke, Ruby's husband and Shari's father, was gradually pushed out of the household. According to Shari, Hildebrandt became the puppet master, dictating the family's every move under the guise of therapy and spiritual guidance. In a particularly disturbing episode, Hildebrandt took over Shari's bedroom, filling it with candles and massage oils. Shari's suspicions about a deeper relationship between her mother and Hildebrandt were confirmed one night when she saw Ruby sneaking out of her former room. “It was equal parts fascinating and horrific,” Shari recalls. “Two women who publicly condemned queerness in their ConneXions Classroom videos, while embodying it privately.” Hildebrandt's teachings, presented as strict moral guidelines, included extreme punishments and bizarre rituals. Shari writes that these teachings justified the alienation of Kevin, who was sent away to “work on his shortcomings” while the children's welfare deteriorated. The memoir's most heart-wrenching moments recount Shari's growing concern for her siblings. Isolated from her family while attending Brigham Young University, Shari made repeated calls to the Department of Child and Family Services, desperate to have someone intervene. But it wasn't until her brother's dramatic escape that authorities finally acted. Ruby and Hildebrandt's subsequent arrest and guilty pleas to four counts of aggravated child abuse brought an end to their reign of terror. Each woman was sentenced to four to thirty years in prison—a grim chapter in a story that continues to haunt the public consciousness. Shari, now 21, has emerged as an advocate against the exploitation of children in family vlogging. Her experiences growing up in front of a camera have shaped her into a vocal critic of the practice, which she believes inherently violates children's privacy and well-being. In her memoir and public statements, Shari argues there is no ethical way to monetize a child's life online. “Making money off your kids with no oversight as to how much the kids are getting paid—there's no way to do that well,” she asserts. Shari has taken her advocacy to the legislative level, supporting bills that protect underage influencers by guaranteeing them a share of their earnings. “It should be 100 percent,” she insists, though she adds that even financial compensation cannot undo the psychological damage inflicted by growing up with one's life broadcast to millions. The memoir also sheds light on Shari's personal struggles, from suicidal ideation to a damaging relationship with a married church elder. She writes candidly about feeling unloved as a child and grappling with the immense pressure to perform for the camera. Her journals and old family vlogs, which she reviewed while writing the book, offer a painful juxtaposition: moments of apparent happiness on screen contrasted with behind-the-scenes misery. “It felt like it wasn't my life,” Shari reflects. “The vlogs show smiling faces, but all I remember is the yelling between takes.” Shari's relationship with her father has begun to heal in the wake of the arrests. Kevin Franke, who describes his “invitation to leave” the family as “a hellish and abusive experience,” has acknowledged his role in the family's exploitation. Shari appreciates his willingness to take responsibility, even as she remains critical of his past inaction. Her relationship with Ruby, however, is irreparable. In a letter sent from prison, Ruby reminisced about Shari's childhood but failed to address the abuse. Shari's response was resolute: “I don't feel an emotional tie to her anymore.” With the release of The House of My Mother, Shari hopes to close a painful chapter of her life while advocating for change. She's on track to graduate from BYU with a degree in political science and plans to work in data analytics—far from the spotlight she once lived under. Her engagement, announced on Instagram, marks a new beginning. Yet, Shari's mission to protect children from the harms of family vlogging continues. “I hope that by sharing my story, other child influencers will see that their voices matter,” she writes. “And that it's worth whatever bridges they might burn.” Shari's memoir serves as both a personal catharsis and a rallying cry against a billion-dollar industry that thrives on the commodification of childhood. The question remains: will her story be the wake-up call needed to spark meaningful change, or will the cycle of exploitation continue? The public, it seems, is just beginning to reckon with the consequences of a life lived online. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Shari Franke's memoir, The House of My Mother: A Daughter's Quest for Freedom, begins with a striking and unforgettable image: the moment police forced open the front door of her family's home with a battering ram. Shari, the eldest daughter of the once-popular family vloggers behind the 8 Passengers YouTube channel, captured the moment on her phone and shared it on Instagram, writing, “This moment, this climax of my family's descent into madness, needed to be documented, preserved, and shared on social media.” It was an act of reclamation—an attempt to wrest back control of her narrative from a life shaped by forced smiles and staged perfection. Today, with the release of her memoir through Gallery Books, Shari pulls back the curtain on the tabloid nightmare her family became. Ruby Franke, Shari's mother and the matriarch of the 8 Passengers channel, was arrested in 2023 along with her business partner, Jodi Hildebrandt. The two women were charged with multiple counts of aggravated child abuse after Shari's younger brother escaped from Hildebrandt's home and begged a neighbor for help. The boy, visibly malnourished and injured, revealed a harrowing story of being tied up with ropes and deprived of food. Inside Hildebrandt's home, police discovered Shari's younger sister in a similarly emaciated and injured state. The public's collective gasp over these revelations was only the beginning. In The House of My Mother, Shari details how the Franke family's carefully curated image of wholesomeness and faith unraveled behind the scenes, exposing the dark underbelly of a household where control, manipulation, and emotional abuse reigned. Before the arrests, the Frankes had amassed nearly 2.5 million subscribers on YouTube, drawn to their idyllic portrayal of life as a large Mormon family. But Shari's memoir reveals a far different reality. The transformation, she writes, began when Hildebrandt, a counselor with controversial methods, entered their lives. Hildebrandt's influence over Ruby grew rapidly, shifting the family dynamics in alarming ways. “She was our family's very own cult leader,” Shari writes. “She turned my mother into a fawning, starstruck acolyte who lapped up her every demented word like it was holy water.” Kevin Franke, Ruby's husband and Shari's father, was gradually pushed out of the household. According to Shari, Hildebrandt became the puppet master, dictating the family's every move under the guise of therapy and spiritual guidance. In a particularly disturbing episode, Hildebrandt took over Shari's bedroom, filling it with candles and massage oils. Shari's suspicions about a deeper relationship between her mother and Hildebrandt were confirmed one night when she saw Ruby sneaking out of her former room. “It was equal parts fascinating and horrific,” Shari recalls. “Two women who publicly condemned queerness in their ConneXions Classroom videos, while embodying it privately.” Hildebrandt's teachings, presented as strict moral guidelines, included extreme punishments and bizarre rituals. Shari writes that these teachings justified the alienation of Kevin, who was sent away to “work on his shortcomings” while the children's welfare deteriorated. The memoir's most heart-wrenching moments recount Shari's growing concern for her siblings. Isolated from her family while attending Brigham Young University, Shari made repeated calls to the Department of Child and Family Services, desperate to have someone intervene. But it wasn't until her brother's dramatic escape that authorities finally acted. Ruby and Hildebrandt's subsequent arrest and guilty pleas to four counts of aggravated child abuse brought an end to their reign of terror. Each woman was sentenced to four to thirty years in prison—a grim chapter in a story that continues to haunt the public consciousness. Shari, now 21, has emerged as an advocate against the exploitation of children in family vlogging. Her experiences growing up in front of a camera have shaped her into a vocal critic of the practice, which she believes inherently violates children's privacy and well-being. In her memoir and public statements, Shari argues there is no ethical way to monetize a child's life online. “Making money off your kids with no oversight as to how much the kids are getting paid—there's no way to do that well,” she asserts. Shari has taken her advocacy to the legislative level, supporting bills that protect underage influencers by guaranteeing them a share of their earnings. “It should be 100 percent,” she insists, though she adds that even financial compensation cannot undo the psychological damage inflicted by growing up with one's life broadcast to millions. The memoir also sheds light on Shari's personal struggles, from suicidal ideation to a damaging relationship with a married church elder. She writes candidly about feeling unloved as a child and grappling with the immense pressure to perform for the camera. Her journals and old family vlogs, which she reviewed while writing the book, offer a painful juxtaposition: moments of apparent happiness on screen contrasted with behind-the-scenes misery. “It felt like it wasn't my life,” Shari reflects. “The vlogs show smiling faces, but all I remember is the yelling between takes.” Shari's relationship with her father has begun to heal in the wake of the arrests. Kevin Franke, who describes his “invitation to leave” the family as “a hellish and abusive experience,” has acknowledged his role in the family's exploitation. Shari appreciates his willingness to take responsibility, even as she remains critical of his past inaction. Her relationship with Ruby, however, is irreparable. In a letter sent from prison, Ruby reminisced about Shari's childhood but failed to address the abuse. Shari's response was resolute: “I don't feel an emotional tie to her anymore.” With the release of The House of My Mother, Shari hopes to close a painful chapter of her life while advocating for change. She's on track to graduate from BYU with a degree in political science and plans to work in data analytics—far from the spotlight she once lived under. Her engagement, announced on Instagram, marks a new beginning. Yet, Shari's mission to protect children from the harms of family vlogging continues. “I hope that by sharing my story, other child influencers will see that their voices matter,” she writes. “And that it's worth whatever bridges they might burn.” Shari's memoir serves as both a personal catharsis and a rallying cry against a billion-dollar industry that thrives on the commodification of childhood. The question remains: will her story be the wake-up call needed to spark meaningful change, or will the cycle of exploitation continue? The public, it seems, is just beginning to reckon with the consequences of a life lived online. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Shari Franke's memoir, The House of My Mother: A Daughter's Quest for Freedom, begins with a striking and unforgettable image: the moment police forced open the front door of her family's home with a battering ram. Shari, the eldest daughter of the once-popular family vloggers behind the 8 Passengers YouTube channel, captured the moment on her phone and shared it on Instagram, writing, “This moment, this climax of my family's descent into madness, needed to be documented, preserved, and shared on social media.” It was an act of reclamation—an attempt to wrest back control of her narrative from a life shaped by forced smiles and staged perfection. Today, with the release of her memoir through Gallery Books, Shari pulls back the curtain on the tabloid nightmare her family became. Ruby Franke, Shari's mother and the matriarch of the 8 Passengers channel, was arrested in 2023 along with her business partner, Jodi Hildebrandt. The two women were charged with multiple counts of aggravated child abuse after Shari's younger brother escaped from Hildebrandt's home and begged a neighbor for help. The boy, visibly malnourished and injured, revealed a harrowing story of being tied up with ropes and deprived of food. Inside Hildebrandt's home, police discovered Shari's younger sister in a similarly emaciated and injured state. The public's collective gasp over these revelations was only the beginning. In The House of My Mother, Shari details how the Franke family's carefully curated image of wholesomeness and faith unraveled behind the scenes, exposing the dark underbelly of a household where control, manipulation, and emotional abuse reigned. Before the arrests, the Frankes had amassed nearly 2.5 million subscribers on YouTube, drawn to their idyllic portrayal of life as a large Mormon family. But Shari's memoir reveals a far different reality. The transformation, she writes, began when Hildebrandt, a counselor with controversial methods, entered their lives. Hildebrandt's influence over Ruby grew rapidly, shifting the family dynamics in alarming ways. “She was our family's very own cult leader,” Shari writes. “She turned my mother into a fawning, starstruck acolyte who lapped up her every demented word like it was holy water.” Kevin Franke, Ruby's husband and Shari's father, was gradually pushed out of the household. According to Shari, Hildebrandt became the puppet master, dictating the family's every move under the guise of therapy and spiritual guidance. In a particularly disturbing episode, Hildebrandt took over Shari's bedroom, filling it with candles and massage oils. Shari's suspicions about a deeper relationship between her mother and Hildebrandt were confirmed one night when she saw Ruby sneaking out of her former room. “It was equal parts fascinating and horrific,” Shari recalls. “Two women who publicly condemned queerness in their ConneXions Classroom videos, while embodying it privately.” Hildebrandt's teachings, presented as strict moral guidelines, included extreme punishments and bizarre rituals. Shari writes that these teachings justified the alienation of Kevin, who was sent away to “work on his shortcomings” while the children's welfare deteriorated. The memoir's most heart-wrenching moments recount Shari's growing concern for her siblings. Isolated from her family while attending Brigham Young University, Shari made repeated calls to the Department of Child and Family Services, desperate to have someone intervene. But it wasn't until her brother's dramatic escape that authorities finally acted. Ruby and Hildebrandt's subsequent arrest and guilty pleas to four counts of aggravated child abuse brought an end to their reign of terror. Each woman was sentenced to four to thirty years in prison—a grim chapter in a story that continues to haunt the public consciousness. Shari, now 21, has emerged as an advocate against the exploitation of children in family vlogging. Her experiences growing up in front of a camera have shaped her into a vocal critic of the practice, which she believes inherently violates children's privacy and well-being. In her memoir and public statements, Shari argues there is no ethical way to monetize a child's life online. “Making money off your kids with no oversight as to how much the kids are getting paid—there's no way to do that well,” she asserts. Shari has taken her advocacy to the legislative level, supporting bills that protect underage influencers by guaranteeing them a share of their earnings. “It should be 100 percent,” she insists, though she adds that even financial compensation cannot undo the psychological damage inflicted by growing up with one's life broadcast to millions. The memoir also sheds light on Shari's personal struggles, from suicidal ideation to a damaging relationship with a married church elder. She writes candidly about feeling unloved as a child and grappling with the immense pressure to perform for the camera. Her journals and old family vlogs, which she reviewed while writing the book, offer a painful juxtaposition: moments of apparent happiness on screen contrasted with behind-the-scenes misery. “It felt like it wasn't my life,” Shari reflects. “The vlogs show smiling faces, but all I remember is the yelling between takes.” Shari's relationship with her father has begun to heal in the wake of the arrests. Kevin Franke, who describes his “invitation to leave” the family as “a hellish and abusive experience,” has acknowledged his role in the family's exploitation. Shari appreciates his willingness to take responsibility, even as she remains critical of his past inaction. Her relationship with Ruby, however, is irreparable. In a letter sent from prison, Ruby reminisced about Shari's childhood but failed to address the abuse. Shari's response was resolute: “I don't feel an emotional tie to her anymore.” With the release of The House of My Mother, Shari hopes to close a painful chapter of her life while advocating for change. She's on track to graduate from BYU with a degree in political science and plans to work in data analytics—far from the spotlight she once lived under. Her engagement, announced on Instagram, marks a new beginning. Yet, Shari's mission to protect children from the harms of family vlogging continues. “I hope that by sharing my story, other child influencers will see that their voices matter,” she writes. “And that it's worth whatever bridges they might burn.” Shari's memoir serves as both a personal catharsis and a rallying cry against a billion-dollar industry that thrives on the commodification of childhood. The question remains: will her story be the wake-up call needed to spark meaningful change, or will the cycle of exploitation continue? The public, it seems, is just beginning to reckon with the consequences of a life lived online. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Bay Area, 一度被称为 “the land of pimps and Panthers”. Bay Area hip-hop is “the product of pimps and hustlers just as much as activists and intellectuals”. 当我们以地域划分 Hip Hop 风格时，Bay Area 大部分时候都会被自动、笼统地归类到 West Coast 中，而这所谓的“西海岸”往往默认了在洛杉矶周边。与加州南部不同，北部的 Bay Area 地区的音乐和文化有属于自己的历史和风格特点。本期我和老林将按着时间线发展与大家一起分享我们喜欢的 Bay Area 音乐，同时也根据主题划分为了 8 小章节，所以整期节目时长较长，分为上下两集。01. Funk Era 和 Slap bass 的重要开创意义1966 年 Huey P. Newton 与 Bobby Seale 在奥克兰成立了 Black Panther Party，黑豹党的革命理念不仅在本地深入扎根，也随着在全国各地成立分部将斗争的精神注入了当时整个黑人文化场景，并持续影响了几十年嘻哈文化中的继承者们；1960s，旧金山迷幻摇滚乐队氛围中的 Sly&The Family Stone 是与同期黑人 Funk 乐队不同的一个异类。从“Life”(1968) “Stand!”(1969) 开始加入民权信息，但依然不太典型“黑人音乐”，“There's a Riot Goin' On”(1971) 是部 Funk 里程碑作品，Larry Graham 的 Slap Bass 升级了低音的演奏手法，成为了 Funk 音乐最有标志的声音之一，同时也开始了 Bay Area 的特色低音传统；Bay Area Funk 时代另一个重要乐队是 Tower of Power，成立于 1960s 末期，在 70 年代也为各种摇滚乐队伴奏，活跃至今；1972 年，最有代表性的黑人剥削电影（Blaxploitation）“The Mack” 在奥克兰拍摄，这让 Pimp Culture 成为了奥克兰的代表文化之一；02. Bay Area in the ‘80s1981 年第一张 Bay Area Rap record “Super Rat” by Motorcycle Mike ；奥克兰最有代表性和影响力的嘻哈音乐人 Too Short 从 1981 年开始就通过自制磁带在街头累积了信用和关注，他的前三次发行来自独立厂牌 75 Girls Records，1987 年的 “Born to Mack”开始由专业大厂牌发行，同时期成立了自己的 Dangerous Crew 和厂牌 Dangerous Music，音乐中的低音已经有了特点，这也是他将 pimp 作为自己代表形象的开始，在当时的嘻哈场景中十分稀有，1988 年 “Life Is … Too Short” 制作开始成熟；Bay Area 标志声音的标志制作人 Ant Banks，“肥”感的低音，Daft Punk 还表示受到了他的影响；*更正信息：Spice 1 的“Let it Be Known”官方发行时间为 1991 年。80s 末，MC Hammer 在商业上大获成功，他的音乐虽然并不具有奥克兰街头特质，却是一个十分精明的有个人魅力的流行明星，1990s 早期由于 Hip Hop 开始了一个全新的时代，即使 Hammer 野心勃勃想要做出一番创举，却还是被这股浪潮冲刷，失去了他的市场；MC Hammer 的厂牌 Bust It Records 还推出了女子组合 Oaktown's 35703. ‘90s 的街头音乐 Mobb Music 和 P-Funk 传承Bay Area 地区突出低音的，与同时期 West Coast G-Funk 有区别的 Hip Hop 风格 Mobb Music；Too Short 我简直太喜欢了，在还没有 G-Funk 这个说法时（或没有形成一种普遍共识的风格），专辑 “Short Dog's In The House”(1990) 已经体现出由 P-Funk 继承而来的风格，并且十分清新，”Shorty The Pimp”(1992), “Get In Where You Fit In”(1993) 同样出色，我们都认为他的贡献是被低估的，并且 Too Short 还是最早以 Pimp 形象作为 rap persona 的老哥之一，这个形象持续而深入人心；关于 Pimp Culture 的 Newsletter 回顾: 关于皮条客文化的思考，以及 2024 年女性视角的补充成立于 1987 年的 Digital Underground 初始风格带有强烈的 Black Panther Party 政治意识，但核心人物 Shock G 认为当时已经有硬核的 N.W.A 和 Public Enemy 了，就将风格转换为更加幽默胡闹，诞生了 Humpty Hump 这个经典形象。 “Sex Packets”(1990) 是非常浓的 P-Funk 影响，"This Is an E.P. Release” (1991) 的 “Same Song”中正式介绍了家族成员——当时还是 Digital Underground 的 Rodie 的 2Pac. 还推荐 “Future Rhythm”(1996) 这张独立发行专辑（有两首歌出现在我们都很喜欢的喜剧电影 “Don't Be a Menace to South Central While Drinking Your Juice in the Hood”）， “The Lost Files”(1999) 合集, “Who Got the Gravy?”(1998)；2Pac 早期还是个快乐 funky 小伙儿，我们都非常喜欢有 Digital Underground 参与的作品；1988 年来自 Vallejo 的 The Click 组合成立，E-40 与兄弟 D-Shot，妹妹 Suga T，表亲 B-Legit 一家子成员，在叔叔 Saint Charles 组织下首次亮相于 EP “The Kings Men” by M.V.P；90s 初开始， The Click 家族，尤其是 E-40 开始成为了 Bay Area 的独特声音之一，抽着说的 flow 对后来的 Bay Area 也有巨大影响，推荐专辑 “In a Major Way”(1995)；凶狠且幽默的 Spice 1 从 1992 年的同名专辑开始，保持稳定输出，是一位写词技术高超的 rapper，90s 的作品都获得了高评价，推荐专辑 “197 He Wrote”(1993), 经典全谋杀题材，“Amerikkka's Nightmare”(1994), “1990-Sick”(1995);来自 San Francisco 的 RBL Posse 贡献了草药赞歌 “Don't Give Me No Bammer Weed” （1992 年的 “A Lesson To Be Learned”），RBL 组合有一段已经被遗忘的历史，关于成员之一 Mr.Cee 被残忍错杀的故事，在节目中没有提到，但非常推荐大家了解一下 “A History of RBL Posse with Black C: On Bammer, Mistaken Murders and Lessons Learned”组合 Luniz 第一张的大名曲 “I Got 5 On It”是 Mobb Music 的代表作，最好听的第二张 “Lunitik Muzik”(1997) 首首经典，不仅集结了湾区众多 rapper，与 8Ball & MJG 的合作也很出色，专辑中有当时南方地区的代表制作人 Mike Dean, N.O. Joe 参与制作；组合 3X Krazy 和成员之一 Keak da Sneak 从 90s 一直活跃到 00s Hyphy 时代，与南方制作人也有不少合作；我个人非常喜欢的 Rappin' 4-Tay 在当时的 Mobb 街头音乐场景中展示出稀有的真心内容，推荐专辑 “Don't Fight the Feelin'”(1994);‘90s 其他可以了解的 rapper: Mac Dre（1992 年在监禁时打电话录制的 “Back in da Hood”)，Seagram(前三张都是在 Rap-a-lot 发行），Dru Down（皮条的另一代表人物），Mac Mall，Celly Cel，JT the Bigga Figga（Get Low Playaz 兄弟伙，太能出了），这个时期的 Mobb Music 街头场景产出众多，无法一一说道；被称为“The Black Panther of Hip Hop”的 Paris, 始终如一的黑豹子孙，在音乐中坚持表达抗争和强烈的黑人意识，对社会问题和政治进行激烈抨击，他也是一位伟大的制作人，作为导师为 The Conscious Daughters 监制制作，带出了她们成为了日后 Bay Area 女性的榜样；Episode playlist:Too Short - “Oakland”Sly & The Family Stone - “Family Affair”Tower of Power - “What is Hip?”Too Short - “The Ghetto”Too Short - “I'm A Player”2Pac & Digital Underground - “I Get Around”Digital Underground - “On One”E-40 & The Click - “Captain Save A Hoe”Spice 1 - “187 He Wrote”RBL Posse - “Don't Give Me No Bammer Weed”Luniz, 8 Ball&MJG 0 “In My Nature”3X Krazy - “Keep It On The Real”Rappin' 4-Tay - “I'll Be Around”Too $hort - “Never Talk Down “ft. Rappin 4-Tay, MC BreedDry Down - “Pimp of The Year”PARIS - “Bush Killa”我和老林的 All About The Bay YouTube Playlist:https://www.youtube.com/playlist?list=PLXHoM2kA0oKwbTznkZtB3j4PMax3FRRg3推荐阅读&材料：MTV My Block: The Bay纪录片 Til Infinity: The Souls of MischiefWhy We're Spending a Year Covering Bay Area Hip-Hop Historyhttps://www.kqed.org/arts/13923938/thats-my-word-introThe Conscious Daughters: Beloved Bay Area Duo Repped For Realnesshttps://rockthebells.com/articles/the-conscious-daughters-beloved-bay-area-duo/Crackin' NutzWomen MCs struggle for a place of their own amid the misogyny and violence of gangsta rap.https://eastbayexpress.com/crackin-nutz-1/Explore the History of Bay Area Hip-Hophttps://www.kqed.org/bayareahiphop/timeline‘Hyphy Kids Got Trauma' Podcast Series Explores the Pain Behind the Musichttps://www.kqed.org/forum/2010101895012/hyphy-kids-got-trauma-podcast-series-explores-the-pain-behind-the-musicRemember the Time: the Hyphy Movementhttps://www.redbull.com/us-en/theredbulletin/podcast-episodes/remember-the-time-hyphy-movement-trailerMeet Kimmie Fresh, Who Fired Back at Too Short With Her Own 'Freaky Tales' in 1988https://www.kqed.org/arts/13934715/kimmie-fresh-real-freaky-tales-oaklandHow the Bay Area and the South Became Hip-Hop Familyhttps://www.kqed.org/arts/13925958/bay-area-west-coast-south-rap-hip-hop-master-p-no-limitWomen Pioneers of Bay Area Hip-Hop Built a Sisterhood in the '90shttps://www.kqed.org/forum/2010101892837/how-women-pioneers-of-bay-area-hip-hop-made-their-own-rulesThe Bay Area Was Hip-Hop Before There Was Hip-Hophttps://www.kqed.org/arts/13924126/the-bay-area-was-hip-hop-before-there-was-hip-hopHammer Time Newsletter & 播客 Substack 地址： hidesssss.substack.com通过RSS订阅播客：https://api.substack.com/feed/podcast/1282982.rss给主播写信：sonicelsa@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hidesssss.substack.com

In The House today is Brad GushueWhat's Happening Around the Curling World?The curling world was shocked on November 9 to hear about the passing of curling writer TedWyman. We will do a tribute to Ted and hisoutstanding contribution to curling over the years.Yet another team is making a change in mid-season, this time it is Team Carruthers. What'shappening there?The second Grand Slam of the seasonconcluded in Nisku, AB this past weekend and we willreview everything that happened at the CoopCanadian Open4) (Jim) What's coming up this week…..we will take alook at the major curling events that will be started inthe next seven days………..2C) - Hot Rock Topics……..(Jim) There has been a lot of talkin recent years about how to attract a younger audience to acurling event……….Warren made an observation this pastweekend and will offer an idea of what might help to attractpeople under 40……D) - Mailbag……..(Jim) We will read you some commentsabout streaming from the Grand Slam along with a rant fromFace Book…..E) - Curling Moments to Remember……..A look intocurling's rich history……….Each week either Kevin or Warrenwill relate back to something that happened in curling's pastthat is always interesting…….Today Kevin will bring us a greatcurling moment…….. Hosted on Acast. See acast.com/privacy for more information.

Today joining us In The House is Mike McEwen.What's Happening Around the Curling World?This past weekend a major competition for men was held in Penticton inthe way of the NuFloors Penticton Classic.There aren't any foreign teams in the eventbut it did feature five of Canada's best wewill review. The Pan Continental Championshipstarted last Sunday in Lacombe, Alberta andthis is an important event because it qualifiesa number of teams for the 2025 Women'sand Men's World Championships….Canada isrepresented by Brad Gushue and RachelHoman. Hot Rocks Topics. The Pan ContinentalChampionship started a few days ago and in a couple ofweeks the European Championship will start and inboth cases teams are being qualified for the 2025World Men's and Women's Championship. In allprobability the Pan Continental will qualify (six – we willexplain) and the Europeans seven of the 13teams. But at the WC Congress in September athought was put on the table…..is there a better way ofdoing this?So, today we have an email butwe have also gone to our FB Group where someoneasked about the Pan Continental being on televisionand it got 109 comments. Curling Moments toRemember - A look back into curling's richhistory. Each week either Kevin or Warrenwill relate back to an experience or observation tosomething that has happened in curling's richhistory. Today Kevin will bring us a great curlingmoment. Hosted on Acast. See acast.com/privacy for more information.

TRACKLIST 2006 | Steve Oliver - Feeling Good 2014 | Cindy Bradley - Riverside Jive 2002 | Gota - European Comfort 2006 | Alan Hewitt - Velvet Kisses 2009 | Attila Molnar - Attitude 2006 | Kyle Eastwood - I Can't Remember 2021 | Jazz Holdouts - Hi Ya Bye Ya 1999 | Kevin Toney - How 'Bout That 2007 | Down To The Bone - Parkside Shuffle 2020 | Chris Standring - Is There a Doctor In The House? 2008 | Nate Harasim - Can't Get Enough 2018 | Bob Baldwin - Summer Breeze 2003 | Chieli Minucci - Night Grooves

Dopamine and Serotonin!! Bless you! ...these are 2 very interesting brain chemicals that we need to talk about! Why? Not only is science SEXY...but it can help us understand our bodies, emotions, and health that much MORE! Helping us to figure out why we 0feel the way we feel. Is what we EAT affecting the "Neurotransmitters" in our heads? Is how we THINK also causing 'spikes' in Dopamine and/or Serotonin? And how do those 'spikes' affect how we behave, react, or go about our day?  Lianne asks ALL the really important questions we will ask listeners' favourite Dr "B" on this episode of "Dr. In The House."  Check out the show notes over on liannephillipson.com  Join Us!

In The House joining us is Brendan Bottcher. What's Happening Around the Curling World? The social media world is buzzing today about Brendan Bottcher joining the Brad Gushue Team but some of it is pretty nasty. A major women's bonspiel happened this past week in Calgary, The Curlers Corner Autumn Gold Classic featuring some of the best female curlers in the world? The Stu Sells Toronto Tankard happened last week and a number of the better world women's and men's teams participated and we will give you the final results. The World Curling four-person championship started last weekend in Aberdeen, Scotland and we will take a look at what is happening in Aberdeen. Word came out this week about another curling club having to close it's doors from financial pressures caused by an equipment malfunction. We have a very interesting email today that has its focus on the television commentary for video streaming……You don't want to miss this one?Curling Moments to Remember, A look back into curling's rich history. Each week either Kevin or Warren will relate back to an experience or observation to something that has happened in curling's rich history. Today Kevin will bring us a great curling momen Hosted on Acast. See acast.com/privacy for more information.

This week, Wendy and Alison are delighted to welcome Dr. Rangan Chatterjee, host of Europe's biggest health podcast Feel Better, Live More, author of 5 Sunday Times Bestselling Books and star of BBC One's Doctor In The House. '  Diving into the ups and downs of modern parenting, Dr. Chatterjee addresses the stress and pressure of parenting in a digital world and shares practical tips, like setting aside tech-free time with kids.  With useful insights on parenting and self-growth, he also discusses his support for the "Smartphone Free Childhood" campaign which shields children from the downsides of constant connectivity. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Netmums socials: @netmums / Facebook / TikTok / X  Series 14 of the Netmums Podcast is produced by Decibelle Creative

A very good friend of the show, John Craemer swings in to talk a bit about what he's been up to. John is a military veteran who's been through a lot because of his military history. Now, he's working with the Green Bay Press Times, teaches at NWTC and has started a new career based on his love for photography. (John has helped out the show by taking photos of Jim and John for promotional use). He is open and honest and shares the story of having a panic attack just this past weekend. What set it off, he's not sure, but it's certainly tied into his military past. A great, inspirational story. Then The Malcores are In The HOUSE! Ben & Deanna are in the studio on the very day that there's talk of interest rates falling. What might that mean for possible buyers? They lay it all out for you. If you're looking to buy or sell, right now might be the right time for you to reach out! Check out their website or give them a call! 920-495-7653. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Ben Malcore, Deanna Malcore

Welcome to Inside Curling season number five....thisis our first official show of the 2024 – '25 season andwe have a lot of things to cover.When we did our summer show in August weannounced that Inside Curling is no longer part ofSportsnet and have moved over to Acast. We wouldagain like to thank everyone at Sportsnet for the threegreat years we spent with the network. Also, inaddition to kevin, Warren and Jim we would like towelcome our technical producer for the third year,Mike Rogerson along with Rod Palson who is doingour social media for the fifth year, mainly Face Bookand X (Twitter) but once we are into the season weare also going to branch into Instagram and Tik Tokmore than we have in the past. In this coming seasonwe will have clips, segments and some interviews onYou Tube.Here is what is on the show today's show…What's Happening Around the Curling World?World Curling concluded it's annualCurling Congress in Montreal on September 8 th andWarren was there so we will review what tookplace.A number of smaller spiels have alreadyhappened and this weekend in Cornwall, Ontariothe annual Shorty Jenkins Classic is taking placeinvolving some of the best teams in the world sowe will look in on what is happening there.On September 17th and 18 th aninteresting new event is taking place in Lafayette,Colorado, the Everest North American Curling ClubChampionship….We will review what is takingplace there. An interesting playoff took place thispast week in Sweden involving Anna Hasselborgand Isabella Wrana….We will review whathappened. During our summer show we talkedabout the Governor General's Curling and it heldits 150 anniversary gathering in Ottawa,September 8 – 12…We announced the Showdown at theSaville on our show in August and we will bringyou up-to-date on what is happening with theShowdown.Hot Rocks Topics, During the World Curling meetings someinteresting discussions were brought up regardingrules enforcement by some retired athletes andcoaches who were present….you will be surprisedat what they had to say….The issue of 8 ends versus 10 wasn't on theagenda...wasn't even discussed…what wouldbe the reason for that?In The House, Brad Jacobs is now the skip of the oldBrendan Bottcher team and Brad will be with us totalk about the up coming season.Mailbag, Even though it is summer we aregetting emails and we will review one.What Are You Hearing, Brianne Harris, lead on team Einarsonwas suspended from all competition at the end ofFebruary because of a banned substance detected in asample taken on January 24 th . A-B sample was takenin early March and the substance Ligandrol wasdetected again. Harris has been suspended since butthis week on Face Book a posting was made bringingeveryone up to speed on the situation - we will take alook at it. Hosted by Kevin Martin, Warren Hansen and Jungle Jim Jerome.Recorded, Edited, Mixed by Mike Rogerson. Hosted on Acast. See acast.com/privacy for more information.

Pastor Martin preaches on Who's In The House? A life-or-death question of the fast-changing front lines of a war.

Something has happened to Anna that has never happened to her while on the air. The only question is what to do about it… The Olympic closing ceremonies were great, but Anna and Raven were bothered by one particular part and they have some ideas on how to fix it… Now that the Olympics are done, Anna has realized that she learned three things from the Summer games! What are the signs hat you've walked into a bad restaurant? Chef Plum from the Food Network spoke to Anna and Raven about restaurant red flags! Do you ever get tired of your spouse asking you questions? Anna is sad the Olympics are over, but she is relieved to not have to answer her husband's constant questions about them! It was a busy closing weekend for the Olympics, but Anna still can't get over that one Australian athlete… Who's excited for new Disney movies! D23 was this weekend and it came packed with movie announcements that will get the whole family excited! Want to get caught up on what's happening at the Olympics? You could watch TV, sure, but it's more fun to listen to Jace, Anna and Raven's Kid Correspondent! Anna is dealing with some post-Olympic depression, so she commissioned AI to turn her feelings into a beautiful song! Marcus and Alana have a five-month-old baby girl. Marcus thinks that now she's consistently has a 7p-midnight sleep stretch, they can go next door to the neighbor's house on the weekends for drinks and dinner, they'll just bring the monitor to watch the baby. If the baby wakes up, they'll run home. Alana doesn't like this idea at all, she says the monitor is for IN THE HOUSE, they can't just leave their baby home along and go next door for wine. He says that he tested it and the monitor works perfectly fine, they're 100 feet away if that, it'll be okay. Would you? Dawn has got a shot at $300! All she has to do is beat Raven in pop culture trivia!

The one. The only. Mrs. F. Downs is IN THE HOUSE. It's bring your mom to work day and I could not be more excited for us to sit down and talk to the founder of Whole30, Melissa Urban. You know we love talking about spiritual, emotional, and physical health around here and Melissa's latest book The New Whole30 is so helpful! Since my mom and I both have experienced the goodness of Whole30, I thought it would SO fun for us both to share our stories and ask Melissa our questions. Is Mrs. F. Downs my new favorite co-host?! (sorry Eddie...) . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Athletic Greens: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/soundsfun. Shopify: Sign up for a $1 per-month trial period at Shopify.com/soundsfun. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . Other topics we cover in today's episode: diet culture, holistic health, pcos, food freedom, healthy food . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. Here is the second exciting volume of The Hardy Boys Mysteries. In The House on the Cliff, Frank and Joe Hardy stumble on a mystery as they and their friends Biff, Chet, and Jerry, are riding their motorcycles around Barmet Bay one Saturday in early June. When they decide to explore an old deserted house, none of the boys is frightened or concerned until a bloodcurdling scream emanates from the empty dwelling. Could the house be haunted, or is someone trying to scare them away from the area for some nefarious purpose? Here is the first episode in this second Hardy Boys adventure.Now sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

A versatile director of theatre, film & television with credits ranging from series director on Home Improvement, produced and directed Working, Soul Man, and dozens of other prime time programs, including episodes of Friends (The Pivot! episode), Caroline in the City, Suddenly Susan, American Pie, Jesse, The Single Guy, In The House, The Jeff Foxworthy Show, Sabrina, The Tick, and many more.  Andrew directed two productions for Shakespeare Festival L.A.: The Tempest and Julius Caeser, a world premiere opera for L.A. Opera On Gold Mountain and two short films: Brightness starring Eric Idle which was awarded the Gold Special Jury Prize for 2001 at the WorldFest in Houston and Solstice. His theatre credits include the world premiere of Sister Carrie, The Merry Wives of Windsor and Nilo Cruz's adaptation of A Very Old Man with Enormous Wings. Internationally, he has produced and directed noted original devised theatre works at the Edinburgh Fringe Festival, including The Grind Show, Ithaca I'll Never See, The Wasteland Sisters, Brandy Alexander and Searchers. Mr. Tsao was a tenured associate professor of dramatic arts at the University of Washington School of Drama where he was part of the faculty for the MFA Professional Acting and Directing Programs and was head of the Bachelor of Arts program as well. Andrew is also the creator of the new storytelling series tendingthefirepod.com. 

One of the most debated characters in the J.R.R. Tolkien's "Lord of the Rings" series is Tom Bombadil. There are numerous theories as to what his character represents in the books. On this episode of FACTS, Stephen is joined by Pastor C.R. Wiley who wrote a book entitled, "In The House of Tom Bombadil", giving his personal thoughts behind the mysterious character. Join the live discussion and be sure to leave your feedback as well. If you'd like to donate to our ministry or be a monthly partner, here's a link: https://give.tithe.ly/?formId=6381a2ee-b82f-42a7-809e-6b733cec05a7 Here is a link Pastor Wiley's Book: https://www.amazon.com/dp/1954887027?ref_=cm_sw_r_cp_ud_dp_3QMN1Y6XJ4V7T94PFADG

4th in a series of interviews with Spin Doctors drummer Aaron Comess about the band's discography: from their initial 80s demos to their forthcoming 7th studio release. In this episode, we are discussing the 1996 album "You've Got To Believe In Something". Featured Spin Doctors jam: "In The House" live at Nightingale Bar, New York City, May 9, 1995.  SpinDoctorsArchive.com is your go-to source for everything Spin Doctors-related, including set lists, discography, song and band details, news, and more. ⁠⁠⁠⁠⁠⁠Listen to the free music compilation "The Best Of The Chris Barron Thirsty Thursday Happy Hour" here⁠⁠⁠⁠. Produced by Daniel Heinze, Leipzig. This is a strictly non-commercial project. All sound / music snippets used by permission.

Know who your true friends are (and who they aren't) ;) ... NYC Andrew is IN THE HOUSE! :) We talk 50 Browning, steel target penetration, and all kinds of other stuff! Check this one out; you won't be disappointed! ;) 

Words We Love To Hate, Chopper Perps and Hall Of Fame'r In The House

Kris Olson joins the show from the New Community Shelter in Green Bay. They have a fun fundraising event coming up on Friday, April 19th. The event is called "Meet Me In Margarita Bay" and features music from the Landsharks, a Jimmy Buffet tribute band. It's taking place at the Epic center from 5-10pm https://newcommunityshelter.org/ Then...she's IN THE HOUSE! Amy Jo Fullerton is in for Sandra Ranck and her "Inside The House" segment. She talks a bit about being a "buyers agent" in real estate. Guests: Kris Olson, Amy Jo Fullerton

In another episode of "shortcut to the classics," P&C plus special guest Longinus review a few short stories by Anton Checkov (starting at 3:25). After a quick review of his life, they review and discuss five short stories. The Black Monk is a story about Andrei Kovrin, an intellectual who experiences a mental breakdown that leads to hallucinations of a black monk. In The House with the Mezzanine a young painter becomes enamored of two temperamentally different sisters during his stay at a country house. The Peasants explores the harsh reality of peasant life in Russia, following Nikolai Chikildeev who, as a result of sickness, has to leave his Moscow job to live with his poor family. Gooseberries is a strange story about a man who is so consumed with achieving his dream that he is indifferent to the sufferings of others. In The Lady with the Toy Dog recounts a love affair by a player -- Dmitri Gurov -- who "fooled around and fell in love" with Anna Sergeyevna, a married woman he met on vacation in Yalta. The affair seems to have come to an end, but Dmitri pursues Anna to the city.

In The House today we have as our special guest John Shuster who just won the USA Men's Championship for the 10th time (2:26)! Next, In What's Happening Around the Curling World? (25:59) The USA Nationals concluded this past weekend and we take a look at the results. The National Championships were also concluded in Japan and Sweden last weekend and we review what happened. The Brier playdowns were held this past weekend in Saskatchewan and New Brunswick and we tell who you the winners are. On Hot Rocks Topics (36:31), we are going to look at some email...Inside Curling is hosted by Kevin Martin, Warren Hansen and Jim Jerome. Recorded, Edited and Mixed by Mike Rogerson.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Tracklist 1:00 Body Count - The Winner Loses 6:30 Body Count - Hey Joe 11:30 Body Count - D Rocs - RIP 14:00 Body Count - Who Are You? 16:30 Body Count - C Note 17:30 Body Count - Body M/F Count 19:30 Body Count - I Used To Love Her 22:30 Body Count - Dead Man Walking 27:00 Body Count - Bring It To Pain 31:00 Body Count - Back To Rehab 34:30 Body Count - Street Lobotomy 36:30 Body Count - Dirty Bombs 40:00 Body Count - 99 Problems BC 46:00 Body Count - There Goes The Neighborhood 55:30 Body Count - Last Breath 56:30 Body Count - Lies 1:00:30 Body Count - Body Count's In The House 1:03:30 Body Count - Body Count Anthem 1:06:00 Body Count - Strippers 1:12:00 Body Count - Mr. C's Theme 1:13:00 Body Count - Killin' Floor 1:15:00 Body Count - The Passion Of Christ 1:18:00 Body Count - Get A Job 1:20:30 Body Count - Enter The Dark Side 1:26:00 Body Count - Necessary Evil 1:27:30 Body Count - My Way 1:30:30 Body Count - Born Dead 1:36:30 Body Count - You Don't Know Me - Pain 1:40:00 Body Count - Relationships 1:44:00 Body Count - I Will Always Love You 1:49:00 Body Count - Bowels Of The Devil 1:52:30 Body Count - Bitch In The Pit 1:55:30 Body Count - Evil D**k 1:59:00 Body Count - Last Days 2:05:00 Body Count - Cop Killer 2:08:30 Body Count - Pray For Death 2:12:00 Body Count - Pop Bubble (feat. Jamey Jasta) 2:19:00 Body Count - Masters Of Revenge 2:20:00 Body Count - KKK B***h

For over 60 years, North Americans have been kept in the dark about our neighbor Cuba. On this show Professor author Lisandro Perez talks about what his new book reveals. In The House on G Street traces generations of a The post The Mystery that is Cuban History appeared first on Keeping Democracy Alive.

Part two of "Ghosted (Holy)" series. Pastor Richard continues the series talking about GOD does HIS BEST WORK in the HOUSE OF GOD. Everything you NEED is already IN THE HOUSE!

In The House on G Street: A Cuban Family Saga (NYU Press, 2023), award-winning author Lisandro Pérez tells Cuba's story through the lens of a single family: his own. His book relays the tales of two officers who fought against the Spanish for Cuban independence; a plantation owner who smuggles himself onto a ship; families divided by political loyalties; an orphaned boy from central Cuba who would go on to amass a fortune; a fatal love triangle; violence; and the ever-growing presence of the United States. It all culminates with an unforgettable portrait of a childhood spent in a world that was giving way to another one. The House on G Street is a unique depiction of one of the most consequential events of the twentieth century, told through generations of ancestors whose lives were shaped by dramatic historical forces. Pérez disentangles the complex history by following his family's thread, imbuing political events with personal meaning. Their story begins with emigration to Cuba and follows the waning years of the colony. The end of Spanish rule gives way to pervasive American influence, and Perez's family turned to New York as they adapted to the realities of a new republic with compromised sovereignty: privileged educations in boarding schools in Long Island and the Hudson Valley; a family business that took tobacco leaves from the soil of central Cuba to the docks of the East River; and grandparents who met and fell in love one night in the Upper West Side of Manhattan. His family learned to navigate the uneasy relationship between the United States and Cuba, a relationship that was destined to end in dramatic fashion. More than sixty years later, the Cuban Revolution resists receding into the past, sparking continued discussion, debate, and reinterpretation. There is a great deal that is known about the broad historical conditions that inexorably pushed Cuba towards revolution, but much less is known about the people who lived that dramatic history. It is a story that, if not recovered and told, will be lost, for Pérez's ancestors lived in a world that no longer exists, swept away by a tide of revolutionary change. The House on G Street follows a family whose lives mirror the history of a nation. The result is a compelling blend of memoir and in-depth historical research, a remarkable new view of the path to revolution as seen from the first person. Lisandro Pérez is Professor in the Department of Latin American and Latinx Studies at John Jay College, City University of New York and author of Sugar, Cigars, and Revolution: The Making of Cuban New York. He is also the founding director of the Cuban Research Institute at Florida International University. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In The House on G Street: A Cuban Family Saga (NYU Press, 2023), award-winning author Lisandro Pérez tells Cuba's story through the lens of a single family: his own. His book relays the tales of two officers who fought against the Spanish for Cuban independence; a plantation owner who smuggles himself onto a ship; families divided by political loyalties; an orphaned boy from central Cuba who would go on to amass a fortune; a fatal love triangle; violence; and the ever-growing presence of the United States. It all culminates with an unforgettable portrait of a childhood spent in a world that was giving way to another one. The House on G Street is a unique depiction of one of the most consequential events of the twentieth century, told through generations of ancestors whose lives were shaped by dramatic historical forces. Pérez disentangles the complex history by following his family's thread, imbuing political events with personal meaning. Their story begins with emigration to Cuba and follows the waning years of the colony. The end of Spanish rule gives way to pervasive American influence, and Perez's family turned to New York as they adapted to the realities of a new republic with compromised sovereignty: privileged educations in boarding schools in Long Island and the Hudson Valley; a family business that took tobacco leaves from the soil of central Cuba to the docks of the East River; and grandparents who met and fell in love one night in the Upper West Side of Manhattan. His family learned to navigate the uneasy relationship between the United States and Cuba, a relationship that was destined to end in dramatic fashion. More than sixty years later, the Cuban Revolution resists receding into the past, sparking continued discussion, debate, and reinterpretation. There is a great deal that is known about the broad historical conditions that inexorably pushed Cuba towards revolution, but much less is known about the people who lived that dramatic history. It is a story that, if not recovered and told, will be lost, for Pérez's ancestors lived in a world that no longer exists, swept away by a tide of revolutionary change. The House on G Street follows a family whose lives mirror the history of a nation. The result is a compelling blend of memoir and in-depth historical research, a remarkable new view of the path to revolution as seen from the first person. Lisandro Pérez is Professor in the Department of Latin American and Latinx Studies at John Jay College, City University of New York and author of Sugar, Cigars, and Revolution: The Making of Cuban New York. He is also the founding director of the Cuban Research Institute at Florida International University. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/caribbean-studies

In The House on G Street: A Cuban Family Saga (NYU Press, 2023), award-winning author Lisandro Pérez tells Cuba's story through the lens of a single family: his own. His book relays the tales of two officers who fought against the Spanish for Cuban independence; a plantation owner who smuggles himself onto a ship; families divided by political loyalties; an orphaned boy from central Cuba who would go on to amass a fortune; a fatal love triangle; violence; and the ever-growing presence of the United States. It all culminates with an unforgettable portrait of a childhood spent in a world that was giving way to another one. The House on G Street is a unique depiction of one of the most consequential events of the twentieth century, told through generations of ancestors whose lives were shaped by dramatic historical forces. Pérez disentangles the complex history by following his family's thread, imbuing political events with personal meaning. Their story begins with emigration to Cuba and follows the waning years of the colony. The end of Spanish rule gives way to pervasive American influence, and Perez's family turned to New York as they adapted to the realities of a new republic with compromised sovereignty: privileged educations in boarding schools in Long Island and the Hudson Valley; a family business that took tobacco leaves from the soil of central Cuba to the docks of the East River; and grandparents who met and fell in love one night in the Upper West Side of Manhattan. His family learned to navigate the uneasy relationship between the United States and Cuba, a relationship that was destined to end in dramatic fashion. More than sixty years later, the Cuban Revolution resists receding into the past, sparking continued discussion, debate, and reinterpretation. There is a great deal that is known about the broad historical conditions that inexorably pushed Cuba towards revolution, but much less is known about the people who lived that dramatic history. It is a story that, if not recovered and told, will be lost, for Pérez's ancestors lived in a world that no longer exists, swept away by a tide of revolutionary change. The House on G Street follows a family whose lives mirror the history of a nation. The result is a compelling blend of memoir and in-depth historical research, a remarkable new view of the path to revolution as seen from the first person. Lisandro Pérez is Professor in the Department of Latin American and Latinx Studies at John Jay College, City University of New York and author of Sugar, Cigars, and Revolution: The Making of Cuban New York. He is also the founding director of the Cuban Research Institute at Florida International University. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Up first on this week's episode, Tyler Tardi joins the guys for ‘In The House.' Tyler talks about playing with Kevin Koe, bringing on a new team member, playing mixed doubles and some new rule changes at the Brier and the World Jr's (4:00). In ‘What's Happening Around the Curling World,' the guys discuss the international mixed doubles tournament in Sherwood Park this week (22:52), Montana's taking over as the title sponsor of the Brier (28:05), and the WCF announcing new members to the organization as curling continues to expand worldwide (34:00).  In ‘What Are You Hearing?, Rylan Hartley is putting on an event in Dundas, Ontario called the Players Open.  The event features a great field and lots of entertainment, including an appearance by the band the Dirty Nil (49:20) and Warren sits down for a quick chat with the band's lead singer, Luke (58:00).  Inside Curling is hosted by Kevin Martin, Warren Hansen, and Jim Jerome and produced by Mike Rogerson.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. 

IN THE HOUSE, Michael House dropped in with us at the UP Rooftop Table & Tavern at the Fairfield Inn in the Gulch!

We've got Patrick Prade, general manager at the Vancouver Curling Club, ‘In The House' to discuss some of the things he's doing to bring in new curlers (4:00), revenue breakdown that is helping to create a sustainable business, experimenting with Spring League, and the costs associated to being a member at a curling clubs.The guys answer an email from ‘Edward' about Warren's comments about Pan Continental Cup, Divisions and ‘earning your spot' (20:50). What's Happening Around the Curling World? A new $80,000 event in Sault Ste. Marie has been announced for next year, and will be played at the same time as the Pan Continental Cup (28:30) and British Curling has named their high-performance teams for next year (33:00).In Hot Rock Topics, the guys look at a new study talking about the measured fitness benefits of curling (38:00). What Are You Hearing? Warren talks about a new survey taken at USA Curling about what they think USA Curling should be focussed on (42:40), and Warren gives a quick history of how the loss of 'Schoolboy Curling' has impacted curling in Canada (48:15).This podcast is produced by Warren Hansen & Kevin Martin, recorded and mixed by Mike Rogerson, and hosted by Kevin Martin, Warren Hansen and Jim Jerome.Contact the podcast -- insidecurling@gmail.comThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Every spring, we see a lot of broken water lines when people turn on their sprinklers. Today, Jesse Wheeler is In The House with Mike to discuss why turning your sprinklers on can break your water line. We'll also go over how to check for leaks in your water line and the solutions available.

Spring runoff is causing our water table under the ground to rise, and that water is getting into basements. How can we deal with this serious issue? On this episode of In The House, we discuss what Sump Pumps are and how they can keep that water from causing your property to get damaged.

BIG ISLAND JR VA'A IN THE HOUSE! We get to chat with one of BIJV's youngest paddlers, Oliver Powers, and his dad Liam. They just had the 1st Annual Moke 'O Keawe 2 Day Challenge on the Big Island and we get to hear all about Oliver's experience with a 2-mile sprint. Yes. 2 miles. Sprinting. Coach. Call us. We're stoked about what Oliver has already accomplished with the support of his family and BIJV and we cannot wait to see what the rest of this year has in store for him! Hopefully see you at the Gorge or in Catalina soon, Oliver. Bring your Dad! Support the show

About Tami-Adrian George: Tami is the founder of Tami's Take On…Pilates. Rehab. Nutrition. It's Tami George's passion to help people do the things they love…better and without pain! Tami's many years as a dancer and busy working actor & model (Starship Troopers, In The House, General Hospital, 50+ National Commercials) meant she needed to be in peak physical condition.  Since her initial Pilates certification more than 30 years ago, she's had the opportunities to learn from Master Level Pilates Instructors, trained under top Physical Therapists, and incorporated my many fields of study to help her clients achieve their fitness goals.  She's worked with everyone from CEOs to nationally-competing athletes, from weekend warriors to fitness fraidy-cats, from little kids to grandparents.  Tami-Adrian says it's about so much more than dieting and exercises…It's about laughing, learning and celebrating!  Let's talk about taking back our fitness! What We Discuss in this Episode: We all have that voice in our heads that's chittering away non-stop. What is yours saying? Is it even your voice? And, if not, who let them in? After encountering so many clients who based their fitness & wellness goals on what other people had to say about them, she developed an easy to use system for filtering out all the “shoulds” and zeroing in on all the “Heck Yeahs!” Real fitness is not about what your weight.  Why in the world do we talk to ourselves in such damaging ways? Why can't people seem to stay motivated? We start off all gangbusters, then fizzle out. In all your years as a performer, what were you most surprised to find out about how your peers were staying camera ready? What's the difference between Body Positive and True Fitness? How does one set fitness goals they can actually reach? How do we change that negative voice in our head?   Free Resource from Tami-Adrian George Real Fitness Starts With The Voice in Your Head:  https://www.tamistakeon.com/ (sign up for Tami-Adrian's newsletter and she will send it to you).   Connect With Tami-Adrian George Website: https://www.tamistakeon.com/ Instagram: http://instagram.com/tami.pilates.rehab   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

Play for Adults. The Secret to Long-Term Health?  – The MOVEMENT Movement with Steven Sashen Episode 161 with Darryl Edwards  Darryl Edwards is a former investment banking technologist turned movement coach and author. He is the founder of the Primal Play Method and a physical activity, health and play researcher. After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting a back-to-basics approach to well-being. As a health and movement coach, Darryl now advises people on maintaining a healthy lifestyle—amidst the epidemic of obesity and other chronic lifestyle diseases. He regularly presents as a keynote and motivational speaker at academic, clinical, health promotion and corporate events worldwide. Darryl's April 2019 TED talk "Why working out isn't working out" discussing the issues with physical inactivity and why most humans hate to exercise—has now been viewed over a million times!Darryl is author of the best-selling books "Animal Moves" which highlights why humans should move like the animals we are. Inspired by the book's success he launched a 30-day online course and created a range of fitness decks which have shipped to over 40 countries. The Animal Moves Fitness Decks are fun, fitness cards for adults, juniors (age 7-14), infants (age 3-6), office workers and fitness professionals. In late 2020 he released a children's picture book called “My First Animal Moves”. Darryl's work has been published in leading national and international press such as Men's Health, Women's Health, Top Santé, Elle Magazine, Men's Fitness and The Daily Telegraph, and featured on the BBC documentaries Eat to Live Forever, and Doctor In The House. He has also appeared in the full-length documentaries Love Paleo and The Human Longevity Project. His work has also been highlighted in the NY Times best-selling book "Grit and Grace" by one of the most successful music artists of all time Tim McGraw and in one of the UK's best-selling books of 2018 "The 4 Pillar Plan" by the UK's leading TV Doctor Rangan Chatterjee.   Listen to this episode of The MOVEMENT Movement with Darryl Edwards about how playing and having fun is the secret to long term health.  Here are some of the beneficial topics covered on this week's show: - How physical activity is a great gateway to living a healthier life. - Why it can be difficult to find motivation to go to the gym, and what you should try instead. - How children ages five to seventeen should be getting a minimum of an hour of physical activity in a day. - Why children aren't getting outside and reaching the minimum goal of one hour. - How people hyper focus on their movement when they are playing a physical game. Connect with Darryl: Guest Contact Info Twitter@FitnessExplorer @PrimalPlay Instagram@FitnessExplorer Facebookfacebook.com/fintessexplorer Links Mentioned: primalplay.com  Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

The Doctor is In The House! This episode I am pleased to introduce Dr. Annie Savage. Annie specializes in women's health and is know as the period doctor. Today we talk about the myth of hormones and women's health, how we can go from hating our body to trusting our body and why ‘watching' is not ‘doing'. Annie also shares her 4 pillars of women's health and her own sober dating experiences. Dr. Savage also answers the very important question: “how do I know I haven't done permanent damage to my body by drinking so much for so long?”.  Dr. Annie Savage is a naturopathic doctor with a focus on women's health. She helps women heal their digestion, balance their hormones and live without the most common hormonal symptoms. She is the co-founder of The Symptom Free Period System, an online program for women to achieve hormone balance.  Full Show Notes Here The SELF Experience  exclusively for women after alcohol who are ready to experience the joy and wonder of living alcohol-free with confidence and fun!

Today on the show we have returning champion RB Botto.For many, the holy grail of television has become Netflix. It's a titan in the industry, and with over 200 million subscribers worldwide, no one can put out content quite like them. Just look at the recent hit show BRIDGERTON, which has already been seen by a massive 80 million households (!!) since its release. If you're a writer or creator, getting your series onto Netflix's platform can spell success in a big way. But first there's the matter of getting your series in front of them and pitching it effectively.It should be a comfort to know that you're not the only one who wants your series on Netflix. Netflix wants that too! Netflix execs are constantly on the lookout for exciting new voices and new series to fill their slate. Yet it takes more than just a good series or a good pilot script to get on Netflix's radar; you need to be able to communicate it well and pitch it in a way that will get their team excited. This certainly takes some work, but it's absolutely achievable. If you're interested in getting your show on Netflix, it's time to learn directly from the source what it will take to make that happen.In an effort to reach more writers and find more content, Netflix has joined forces with Stage 32 to present a FREE and invaluable workshop on what it is that they're looking for in new shows and how you can best pitch your series to their executives. In Stage 32's continued effort to help level the playing field for content creators worldwide, we felt it's important that we help you get tools you need to be able to make sure that you can pitch effectively.Kicking off the workshop will be Stage 32 CEO, Richard "RB" Botto (@rbwalksintoabar), and hosting this presentation will be Stage 32's Managing Director Amanda Toney with Netflix's Director of Creative Talent Investment and Development for International Originals Christopher Mack. Christopher was previously Senior Vice President of Scripted Content for Stage 13, overseeing all of the brand's original scripted series and development slates across multiple genres, including Emmy nominated Netflix series' SPECIAL and IT'S BRUNO. Before Stage 13, Chris headed the Warner Bros. Workshop, the writing and directing program for professionals looking to start and/or further their careers in television. Over a period of 10 years in this role, Chris curated a roster of close to 100 writers and 50 directors representing the breakthrough emerging voices working on high-profile television shows today. In addition to these responsibilities, Chris has covered hit shows such as TWO AND A HALF MEN and SMALLVILLE for the Current Programs department.Prior to joining Warner Bros., Chris spent seven years writing on various one-hour dramas including ER, THE PRACTICE and THE NEW TWILIGHT ZONE. After graduating from Loyola Law School, Chris got his start in television at NBC Studios as an associate and he quickly rose to becoming an executive. During his time at the newly created NBC Studios, he oversaw a varied list of shows including: THE FRESH PRINCE OF BEL AIR and IN THE HOUSE, among others.In this exclusive Stage 32 workshop, Christopher will delve into what exactly makes a television pitch work at Netflix.He'll discuss the essentials you'll need to catch Netflix's eye and will zero in on how to write an effective pitch document.He'll pose questions you be able to answer and communicate for your series and give you ideas on how best to communicate your show's overview, world, tone, and characters. Christopher will then discuss how season summaries should be built and give you ideas on how to think about and present potential episodes. Finally, you will have the invaluable opportunity to ask Christopher your own questions. You will leave this presentation with the understanding of how to structure and present your series, not in theory, but directly from the source.Enjoy my epic conversation with RB Botto.

LL Cool J is one of those artists that has seemed to effortlessly transition from the music world to acting. From shows like "NCIS: Los Angeles" to movies such as "Deep Blue Sea" it's pretty common to see him on your television screen. But in 1995 LL still had a fairly limited amount of acting credits when he was cast to be the main role in the NBC sitcom "In The House". In the show he stars as Marion Hill, a former NFL player who due to some unfortunate financial troubles needs to rent his house to a woman and her two children to help cover the bills. The show took on a total overhaul when the majority of the cast was changed in season 3 after the show moved to UPN. But was the original format solid enough to last? Listen as the boys deep dive their pilot episode, "Getting To Know You". www.S1E1POD.com   Starring: LL Cool J, Debbie Allen, Lisa Arrindell, Jeff Wood, & Maia Campbell

When water gets loose in your home, your first reaction is probably to clean it up. But before you grab a mop and a bucket, did you know that some water is too dangerous for you to mess with? In this episode of In The House, we'll let you know when you need to call a professional to clean up that water. 

Water pressure running too low can be really frustrating. But if You're in Arizona right now your water pressure might be nice and high, even getting higher! That has to be great! …Doesn't it? That's what we're discussing in today's episode of In The House. 

This week we're going to go straight to the HEART of the matter.LITERALLY.I have been searching for answers about HEART HEALTH for a long time now.  Those of you who follow me on a regular basis know I have some heart issues.  So not only is this going to be a great download about heart health for you, but it's also an especially personal episode for me as well.That's because this week's guest saved my life.Let me repeat that…SHE SAVED MY LIFE!Just as important, since HEART DISEASE is a leading cause of death worldwide, what you hear this week will impact you and many people you know.And what you'll learn could SAVE YOUR LIFE too.My guest, DR. AMY DONEEN, is an internationally recognized leader in the prevention of HEART ATTACKS, STROKES, AND DIABETES and is the owner and medical director of The Heart Attack & Stroke Prevention Center (HASPC) in Spokane, Washington.  Dr. Doneen is also the co-founder and a principal instructor in the BaleDoneen Method, a genetically guided, precision-medicine approach to preventing, detecting, and treating cardiovascular disease.  And she has written a must-read book, HEALTHY HEART, HEALTHY BRAIN.I GUARANTEE you'll think differently about your heart health after listening to this week's episode.Dr. Doneen wastes no time in giving you practical information about life-threatening symptoms you should watch for.  We spend time talking about……the RED FLAGS for a heart attack…why the right BLOOD PRESSURE is critical for long-term health…the role of CHOLESTEROL and LIPOPROTEINS in your body…what FAT DEPOSITS in the eyes mean…and the connection between ORAL and ARTERIAL HEALTHYou're going to get an important BIOLOGY LESSON on how all your vital organs and body systems work in concert with each other.  Dr. Doneen is going to teach you about your ARTERIAL HIGHWAY SYSTEM, how PSYCHOSOCIAL HEALTH AND BRAIN HEALTH are linked, and why it's important for those systems to function well so that you can improve your heart health.Is there a DOCTOR IN THE HOUSE this week?ABSOLUTELY!And her message is simple…If you want to LIVE LONGER, learn about your heart, and take care of it like your life depends on it.Because…it does.

What's good guys! We got a special guest on the podcast this week. Saint Peter's star, mustache coniseour, Doug Edert is IN THE HOUSE. We talk about it all. March Madness, overnight fame, best mustache's in the game and of course the fact that he refuses to eat sandwiches. As always, much love from your hosts Jordan McCabe and Overtime Tom- got another dope guest coming soon!

Panda is out this week :( But we have a great gaggle of guests planned for the week! Up first, to help us review 'Welcome to Mama's', Alonso Durande is IN THE HOUSE!