Podcasts about episode highlights sarah

Hey, sister. This episode is for the woman who is struggling to trust in God's timing while waiting to conceive. I know the waiting is hard. I know the questions, the doubts, the tears. But today, we're diving into the stories of two incredible women in the Bible—Sarah and Rebekah—who also waited. Through their journeys, we'll see how God moves in His perfect way, even when it feels impossible. Episode Highlights:  Sarah's story: How she wrestled with doubt, took control, and ultimately saw God's promise fulfilled. Rebekah's journey: Her quiet faith and the powerful role of intercession in conception. What this means for YOU: How to lean into faith, surrender control, and recognize God's royal way in your own fertility journey. Encouragement for your heart: Practical steps to find peace in the waiting and trust in His timing. In Him,  Bekah     Resources & Links: ✨I've put together a free faith-filled booklet to help guide you through this journey. It's called Faith-Driven Fertility, and it's full of practical steps and encouragement for trusting God while supporting your body for conception.

Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as Sarah shares her personal experience of being a fertility practitioner and also her personal fertility challenges, her pioneering work with EFT, and how emotional well-being plays a crucial role in the fertility process. This episode provides insights and actionable tips to help you navigate the emotional rollercoaster of fertility issues. Episode Highlights: Sarah's personal fertility journey and the challenges she faced. The importance of seeking holistic support during fertility treatments. The role of EFT in addressing emotional blockages related to fertility. How to implement EFT in your own life to manage stress and emotional challenges. A short EFT session led by Sarah that listeners can follow along with. Resources Mentioned EFT Tapping Guide: A resource for learning more about Emotional Freedom Techniques and how to apply them is available in the Podcast Goodie Bag (link below). Endo Fertility YouTube Channel [NEW]: Watch the EFT session shared in this episode and see how it works in practice. >>Endo Fertility Podcast Goodie Bag

Join us in welcoming Sarah Hurley, a self-made entrepreneur, global brand creator, and founder of SH Brands Group and the Sarah Hurley Academy. From starting her business with just £40 to building a multi-million dollar enterprise, Sarah's journey is one of resilience, determination, and unwavering self-belief.Episode Highlights:Sarah shares her inspiring journey from humble beginnings, growing up in a tower block, overcoming an abusive first marriage, and later, the heartbreak of losing her second husband. Despite these hardships, she transformed her life, building a seven-figure licensing empire that spans over 50 brands and 30 million licensed products sold globally.Key Discussion Points:1. How Sarah's tough upbringing instilled a relentless drive for success.2. The pivotal moment when she risked her last £40 to launch SH Brands.3. Overcoming personal tragedy and channeling grief into the creation of the Sarah Hurley Academy.4. The significance of teaching others sustainable business practices and financial independence.5. Insights on how to stay resilient and adaptable in the face of life's challenges.6. Her approach to empowering others to build their own businesses.7. The importance of authenticity and staying true to oneself in business.8. Reflections on the power of community support and mentorship.9. The creative process behind launching over 50 successful brands.10. Future plans for expanding her business and continuing her mission of uplifting others.Quotable Moments:“Your past doesn't define you; it fuels your drive.” “You don't need millions to start a business—just grit, determination, and belief in yourself.”Connect with Sarah:- Instagram: [@SarahHurleyHQ](https://www.instagram.com/sarahhurleyhq)- LinkedIn: [Sarah Hurley](https://www.linkedin.com/in/sarahhurley)- Website: [Sarah Hurley](https://www.sarahhurley.com)Listener Engagement:We'd love to hear your reflections on Sarah's journey and how her story of resilience and entrepreneurship resonates with your own experiences.Disclaimer:The views expressed by guests are their own and do not necessarily reflect those of the Braving Business Podcast or its hosts.

Join us in today's throwback episode as we talk with Sarah Allen from Ruby, a remote receptionist service that can streamline your business. Learn how to effectively bolster your reputation, earn more money, and save time and stress from your day to day. Episode Highlights: Sarah mentions that she began her professional career in the trucking industry. (5:53) Sarah discusses Ruby's goal of providing a better client experience and enhancing your reputation. (8:47) Sarah discusses their workforce in the United States. (11:23) Sarah explains that all of their receptionists go through extensive training because it's a difficult profession that must be able to be flexible and switch between different businesses. (12:50) Sarah discusses how they manage calls for the brokerage. (16:38) Sarah explains the types of feedback and reports that they provide to business owners. (25:26) Sarah discusses the service package they offer. (31:57) Sarah explains that their onboarding phase is when they determine what their client needs in terms of services. (36:02) Sarah discusses how companies may contact Ruby to learn more about their products and services. (47:15) If Sarah had a statement, piece of advice, or quotation that she wishes to display on a billboard for everyone to see. What would it be? (50:42) Key Quotes: “Ruby was born out of the idea of giving people back time in their day.” - Sarah Allen “All of our receptionists go through a lot of training, because it's a very hard job, they have to be flexible, and to just have that ability to switch between different businesses.” - Sarah Allen “It's your reputation on the line, and we take that very seriously. We are keeping your brand and we're keeping your reputation and that's the most important thing.” - Sarah Allen Resources Mentioned: Sarah Allen LinkedIn Ruby Cameron Pechia Thomas Comstock Valley Trucking Insurance

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!    In this episode, we sit down with Sarah Kleiner, a Board Certified expert in Applied Quantum Biology and Certified Nutrition Coach, to explore the intricate connections between circadian rhythms, leptin sensitivity, and the role of light in overall health. Sarah shares her personal journey through fertility challenges and how her experiences shaped her unique approach to wellness.   Episode Highlights:    Sarah's Health Journey: Sarah opens up about her personal experiences that led her to specialize in circadian biology, quantum biology, and nutrition.    Leptin Sensitivity Explained: Learn what leptin sensitivity is, how it affects your body's energy management, and why it's crucial for overall wellness.    Key Hormones: Dive into the roles of leptin, cortisol, and melatonin in the body, and how these hormones interact to regulate energy, sleep, and stress.   Sun Exposure & Tolerance: Discover the importance of sunlight in circadian biology, how to build up your tolerance to the sun and how being outdoors can impact your health.   Understanding Skin Types: Sarah discusses the Fitzpatrick system of skin types and how different skin tones respond to UV exposure.   Quantum Biology 101: Learn how electrons work in the body and why quantum biology is a game-changer for understanding health at the cellular level.    Nutrition for Hormonal Balance: Sarah highlights the importance of diet, focusing on why eating protein in the morning can help reverse leptin resistance and support optimal health.   About Sarah Kleiner:   Sarah Kleiner is Board Certified in Applied Quantum Biology by the American Naturopathic Medical Board and has over 14 years of experience working one-on-one with clients to optimize their nutrition, lifestyle, and mindset. She's also a Certified Nutrition Coach with the National Academy of Sports Medicine and has completed coaching certifications with the Quantum Biology Collective. Her mission is to help people integrate circadian rhythm, health, nutrition, and light into their modern lives for optimal well-being at any age or stage of life.   Resources: For freebies and more resources, visit Sarah's website: Free Resources Interested in taking Sarah's courses? Use code "PODCAST" for 10% off: Courses   RaOptics: https://lddy.no/1cno9 TWF10 for 10% Can use link or code     The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/   For all of our links, and to watch or listen to The Way Forward on other platforms, visit: https://www.flowcode.com/page/thewayforward   Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/   Are you a natural health practitioner? Join our private, natural-health practitioner database here: https://thewayfwrd.com/directory-form/   ————————— This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.   0:00 - Circadian Biology, Leptin, & Light 2:14 - Introductions 4:37 - Experiences That Led to This Approach to Health  20:28 - Why Are People Struggling With Fertility Issues 30:26 - Leptin Sensitivity  37:04 - Defining Circadian Biology and the 3 Major Hormones 42:36 - Vitamin D & Other Supplements  47:14 - Forming a Sun Callous  58:34 - Using Red Light Therapy  1:02:34 - Sun & Skin  1:17:05 - Impact & Approach to Emotional Health With Our Body  1:25:29 - How Blue Light Effects Water Production 1:48:44 - What is Quantum Biology? 1:51:44 - Food is a Form of Light  2:03:34 - Eating Protein and Fat in the Morning  2:14:22 - How Late in the Evening Should You Eat? 2:18:14 - General Thoughts on Fasting  2:25:44 - Top Testimonies  2:30:04 - Closing Thoughts  

In this episode of Safety Shorts, Libby welcomes Sarah D'Amico, Marketing Manager of Turner Mining Group and Turner Staffing Group, to discuss the deeply personal importance of safety in such industries as mining. Sarah shares how her perspective on safety evolved from a set of rules to an emotional priority, particularly with her fiancé being a project superintendent in mining. Coinciding with Safety Month, Sarah's story underscores the life-changing consequences of neglecting safety measures as well as the importance of prioritizing workplace safety for everyone who cares for and counts on us. Episode Highlights: Sarah's initial unfamiliarity with the mining industry and how she approached safety from a logical standpoint Her relationship with her fiancé, who works in mining, and how it transformed her view on safety, making it an emotional priority The importance of safety training, reviewing national year-to-date fatalities, and the personal reflections that arise from these sessions The significant contributions of workers in trades and mining, and the importance of their safety The human stories behind safety statistics, emphasizing that every worker is crucial to someone Libby and Sarah encourage listeners to consider who they are being safe for and to continually prioritize safety in their daily routines Toolbox Talk Discussion Questions: In this episode, Sarah talks about how her perspective shifted and she started to look at safety as personal. Have you ever experienced this kind of shift, and why?  What do you think changes in our safety training when we shift our perspective to safety as personal?  Does anyone have a story about a loved one or family member working in the field? Key Takeaways: "Safety is one of our company's core values. It's ingrained in us to keep that top of mind." "You don't put yourself or others in danger. Be aware of your surroundings." "The ‘why' behind adhering to safety regulations is as important as the ‘how'." "'Everybody is somebody's everything.' This took on a very personal meaning for me." "Safety became much more of an emotional priority as opposed to pure logic." "Remind your coworkers: Who are you being safe for right now?" "Safety is not just about following SOPs but about protecting our families and those who rely on us." Links: National Stone, Sand & Gravel Association website Sarah D'Amico

This week I'm sitting down with my dear friend Sarah Rusbatch to discuss our journeys navigating midlife without alcohol. Sarah shares her personal story of overcoming alcohol addiction and discovering her authentic self through sobriety and self-care. We also discuss the impacts of perimenopause and the importance of prioritising our own needs. Episode Highlights: Sarah's journey from gray area drinking to being alcohol-free and personal growth Understanding perimenopause symptoms and lifestyle strategies for wellbeing Removing alcohol is just the beginning, focus on nurturing yourself holistically Discovering your authentic self and purpose beyond societal expectations Offering personalised coaching for an alcohol-free Easter Episode links & Resources: Find out more about Sarah at https://sarahrusbatch.com/ Buy Sarah's book: "Beyond Booze" at https://sarahrusbatch.com/beyond-booze Follow Sarah on Insta at https://www.instagram.com/sarahrusbatch/ Learn more about Emma Gilmour at: www.hoperisingcoaching.com Follow Emma Gilmour on insta @hoperisingcoaching My Upcoming Live Coached Events & Programs: Join my NEW 'Em G In Your Pocket' coaching program: https://www.hoperisingcoaching.com/em-g-in-your-pocket **SPACES LIMITED Download my FREE awareness worksheets: https://www.hoperisingcoaching.com/awareness-worksheets-fb Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705

Welcome to “Ready Set Give!” – BDI's new podcast that is dedicated to helping YOU prepare, plan and launch bold fundraising strategies that change lives. Tune in for inspiration and insightful conversations with leaders in the nonprofit world… and get ready to GO further with your fundraising. In our first episode, BDI's Senior Creative Director, Sarah Wallin, shares all about one essential ingredient of the creative process: Collaboration!You'll learn…How to turn a siloed team into an interconnected idea machine!Tips to engage even your most reserved team members through brainstorming.Ways to collaborate and build community outside the (virtual) office walls.Be inspired to take your creative collaboration to the next level.Episode Highlights:Sarah's story and love for all things creativeHow Sarah helped build a culture of collaboration at BDIWays you can get everyone involved in sharing their ideasOne important thing to remember while brainstormingWhat to do if you don't have time to collaborateThe latest stats: What employees say about collaborationThe importance of making time for “social” collaboration and gatheringsHow leaders can trust their teams and let go of controlA rapid-fire “name that song” game with Sarah!Connect with us!Connect with Sarah Wallin: LinkedInConnect with Katrina Williams: LinkedInConnect with BDI: Website | LinkedIn | Facebook | InstagramResources:Article: 3 Tips for Successful Creative CollaborationArticle: Nonprofit Collaborations Can Make You Stronger. Here's Why.Article: 3 Steps to Giving Great Feedback on Fundraising

Does your household need a Chief Financial Officer? Revisit this throwback episode of the Building Us podcast, where hosts Erik Garcia, CFP®, and Dr. Matt Morris, LPC, LMFT. are joined by Sarah Fallaw, President at DataPoints, to discuss what it takes to run a financially successful household. Episode Highlights: Sarah shares her background in industrial psychology, and how she has applied the data and research that her father began back in the 80s. (3:26) Sarah shares her thoughts on income and wealth. (6:06) Sarah explains the DataPoints research findings on how to run a financially successful household. (6:29) Sarah shares what the household CFO is all about. (8:26) How do you decide who is the household CFO? (11:04) Sarah shares their purpose at DataPoints. (19:00) Sarah discusses some of the things that we can do to perform better tasks as household CFO. (21:23) What's the correlation between setting aside time to manage money and amassing wealth? (31:52) Key Quotes: “No matter where you are, if you are being frugal, living below your means, ignoring what the people around you are doing, those folks tend to build wealth faster than those who spend everything that they have.” – Sarah Fallaw “The more disciplined we are, when we have a plan, the better off we are. If we're able to create a plan that makes sense, that has a goal that's meaningful to you, and you're able to be disciplined in following the plan, you have a better chance of success.” – Sarah Fallaw “What can we automate and what will you be responsible for? I think that by doing that, make sure nothing slips through the cracks. But then, you've got this discipline in place even if it's something that's using technology, it's a discipline.” – Sarah Fallaw Resources Mentioned: Sarah Fallaw LinkedIn DataPoints Dr. Matt Morris, LPC, LMFT Matt Morris & Associates Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors

In today's episode I interview Sarah Willoughby, an Infertility and Transformation Coach, Bestselling Author, Speaker and Reiki Practitioner. Sarah's journey to self love began after a disastrous IVF cycle that left her in the ICU for weeks and wondering if she would make it out alive. Following her recovery, she vowed to make her purpose about empowering people to heal, love themselves and provide hope on a path to parenthood. As the profound title of her book says, infertility saved her life. Here's her story. Episode Highlights: Sarah's unexpected journey to motherhood & trauma of undergoing IVF The potential consequences of undergoing IVF How Sarah used pain of infertility to transform and save her own life How to harness your intuition to help guide you on your fertility journey The brain is neuroplastic, when we change the way we think, we change our current reality How to work with Sarah to transform your life Master Your Cycle To Get Pregnant Program - Apply here For full show notes and related links: https://www.naturallynora.ca/blog/52   Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Have you ever had a period in your weight loss journey where you felt stuck? Where you're merely looking for the quickest approach to losing weight but are unsuccessful and abruptly stop.  In this episode, Sarah Thomas is a personal trainer, a fitness instructor, a nutritionist coach, and the founder and CEO of BurnFat and Feast, a lifestyle program for women who feel stuck and frustrated with their weight loss and overall well-being. Prior to launching her own business, Sarah discloses that she battled with fitness and weight loss for many years. She talks about the significance of concentrating on your reasons for wanting to change, digging further into your motivations for wanting to lose weight, and finding a plan or system that has been pre-designed for you. In addition, Sarah emphasizes the importance of finding one's "domino," or the main factor preventing them from achieving their goals.  Do you need help digging deeper into your why and reasons for having a healthy weight loss? What are you waiting for, come and join us with these insightful talks! Episode Highlights: Sarah's life journey into weight loss Causes for women to get stuck with their wellness journey Know your “why” Recommendations to overcome the Yoyo diet mindset Healthy lifestyle strategies Connect with Sarah Thomas: Website | sarah@burnfatandfeast.com Instagram | instagram.com/burnfatandfeast/?hl=en Facebook | facebook.com/sarahbthomas1 and facebook.com/burnfatandfeast Pinterest | pinterest.com/sarahbthomas1 LinkedIn | www.linkedin.com/company/burn-fat-and-feast/ Tiktok | www.tiktok.com/@burnfatandfeast About Sarah Thomas Sarah is a 44-year-old personal trainer, fitness instructor, nutrition coach, business mentor, wife, and mom of three. She is the founder and CEO of Burn Fat and FEAST, a lifestyle program for women who feel stuck and frustrated with weight loss and overall well-being. Burn Fat and FEAST provides a proven, step-by-step system that educates and empowers women to finally shed excess weight, increase their metabolism and stop the yo-yo dieting once and for all. At Burn Fat and FEAST, they teach women to live life to the fullest by focusing on progress over perfection!   Mentioned in the episode: Discover the ONE THING that's been keeping you stuck in your weight-loss journey!: Grab this FREE, 5-Day Course Series On Crushing Complacency And Conquering Your Weight Goals!

In this episode of The Power Producers Podcast, David Carothers and guest co-host Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA interview Sarah Muniz, author of the new book, Undiscovered Voices. Sarah talks about her experiences in the insurance industry and the benefits and value of having women in any industry. Episode Highlights: Sarah shares that he fell in love with the insurance industry since 2001. (3:13) Sarah explains how women, particularly those in the insurance industry, support one another (7:12) Ciara shares some of the reasons why she got all her designations. (13:14) Sarah explains that her book is about talent, the benefits of women, and the insurance benefits of women in leadership. (17:29) Sarah mentions that women lack confidence in their early years because they have to show their abilities many times before they feel confident. (23:13) Sarah believes that people must always improve both personally and professionally, in order ot keep moving forward. (34:39) Sarah discusses how long it took her to write her own story of her experiences. (38:13) Sarah believes that it's going to take men and women working together to make any real change. (51:20) Tweetable Quotes: “Women lack confidence because we have to prove that we can do something a lot of times before we feel confidence.” - Sarah Muniz “If you're not growing, you're dying. I mean, and that goes for you know, personally and professionally you have to always grow. Otherwise, you're going backward.” - Sarah Muniz “It's going to take men and women working together to make any real change.” - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn David Carothers Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA Florida Risk Partners The Extra 2 Minutes

In this throwback episode of The Power Producers Podcast, David Carothers and guest co-host Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA interview Sarah Muniz, author of the new book, Undiscovered Voices. Sarah talks about her experiences in the insurance industry and the benefits and value of having women in any industry. Episode Highlights: Sarah shares that he fell in love with the insurance industry since 2001. (3:13) Sarah explains how women, particularly those in the insurance industry, support one another (7:12) Ciara shares some of the reasons why she got all her designations. (13:14) Sarah explains that her book is about talent, the benefits of women, and the insurance benefits of women in leadership. (17:29) Sarah mentions that women lack confidence in their early years because they have to show their abilities many times before they feel confident. (23:13) Sarah believes that people must always improve both personally and professionally, in order ot keep moving forward. (34:39) Sarah discusses how long it took her to write her own story of her experiences. (38:13) Sarah believes that it's going to take men and women working together to make any real change. (51:20) Tweetable Quotes: “Women lack confidence because we have to prove that we can do something a lot of times before we feel confidence.” - Sarah Muniz “If you're not growing, you're dying. I mean, and that goes for you know, personally and professionally you have to always grow. Otherwise, you're going backward.” - Sarah Muniz “It's going to take men and women working together to make any real change.” - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn David Carothers Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA Florida Risk Partners The Extra 2 Minutes

Hello, Lit Listeners. I hope you're all geared up to party with the bands in this episode's rock novel, because you've got a backstage pass and VIP access. Sarah Priscus is here to talk about her new novel, ‘Groupies', a story that shines a light on the grungy yet glittery world of 1970s Los Angeles rock 'n roll and the women—the groupies—who unapologetically love too much in a world that doesn't love them back. Later, who else is better qualified to give real-world context to this very topic than the fabulous Super Groupie, member of Frank Zappa's GTOs, and talented writer and podcaster, Pamela Des Barres? That's right, Miss Pamela herself joins me during the last segment of the show, so break out your groovy boas and hot pants and drop some far-out vinyl on the turn table. You're all with the band tonight. FYI: Check out my full uncut YouTube video interview with Pamela Des Barres in the Rock is Lit Vault. EPISODE HIGHLIGHTS: Sarah and I talk about What she and Suzi Quatro have in common Sarah's experience writing and publishing her debut novel Overview of plot and characters of ‘Groupies' The setting of ‘Groupies': Los Angeles in the late 1970s The early seasons of SNL as part of Sarah's research into the era/other research Sarah did for the novel, including watching ‘Almost Famous' again Sarah's long love affair with Pamela Des Barres' seminal memoir ‘I'm With the Band' Led Zeppelin references in the novel and our shared love of the band Groupie definitions and rules, as presented in the novel ‘Groupies' Feminism and groupie culture in the 1970s/the Baby Groupie issue Instant gratification and the 1970s and Polaroid cameras, which the character Faun uses Pamela and I talk about How and when she first got into the L.A. music scene Who christened each of the GTOs “Miss” The kazillion rock icons she's known, including Frank Zappa, The Byrds, Gram Parsons, Led Zeppelin, The Stones, Love, Three Dog Night, Gene Simmons, Keith Moon The GTOs' album ‘Permanent Damage', which Frank Zappa produced The L.A. scene in the ‘60s and ‘70s Baby Groupies of the 1970s The first time Pamela heard the word “groupie” and her definition of the word ‘I'm With the Band' and some of the ridiculous comments people—especially early interviewers—have made Pamela's ex-husband Michael Des Barres' thoughts on ‘I'm With the Band' How Gram Parsons turned her onto Country music   MUSIC IN THE EPISODE IN ORDER OF APPEARANCE: 1970's Retro Background Music (Royalty Free) “Our Last Summer” by ABBA “Mrs. Robinson” by Simon & Garfunkel “It's Only Rock ‘N' Roll” by The Rolling Stones Clip of early SNL opening “Life in the Fast Lane” by The Eagles “Whole Lotta Love” by Led Zeppelin “I Am Woman” by Helen Reddy “We Shall Go Forth” by Margie Adam “Hey Ya!” by OutKast “Famous Groupies” by Paul McCartney “I'm In Love With The Ooo-Ooo Man” by The GTOs “Shock Treatment” by The GTOs, featuring Jeff Beck and Rod Stewart “Sixteen and Savaged” by Silverhead “Christine's Tune” by The Flying Burrito Brothers “Mystery Roach” by Frank Zappa and The Mothers   LINKS:  Sarah Priscus's website: https://sarahpriscus.com/ Sarah on Twitter, @sarahpriscus Sarah on Instagram, @sarah.priscus   Pamela Des Barres' website: https://www.pameladesbarresofficial.com/ Pamela on Facebook, Instagram, Twitter, @PamelaDesBarres   Christy Alexander Hallberg's website: https://www.christyalexanderhallberg.com/ Christy Alexander Hallberg on Twitter, @ChristyHallberg Christy Alexander Hallberg on Instagram, @christyhallberg Christy Alexander Hallberg's YouTube channel, https://www.youtube.com/channel/UCfSnRmlL5moSQYi6EjSvqag Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a woman's ovaries stop working normally while she's still in the prime of her reproductive years? Primary ovarian insufficiency (POI), also known as premature ovarian failure, is the standard diagnosis for this condition. In today's episode, I interview Sarah Clark, a certified health coach with training from the Institute for Integrative Nutrition to talk about high FSH, low AMH and how to naturally support the body and still get pregnant. Episode Highlights: Sarah's personal experience with POI, donor eggs and gut health infections Is POI the same as menopause? The standard conventional treatments with low AMH and high FSH How to still get pregnant naturally with diminished ovarian reserve Why to look beyond your ‘diagnosis' For full show notes and more information: https://www.naturallynora.ca/blog/35

When you think of doing a video for your business, how does it feel? Good? Uncomfortable? Initially, for me, I was super uncomfortable and tried to make it perfect. The reality is, it's never perfect, and the more imperfect it is, the more engagement I got.  Whaattt?  A recent study by Wyzowl reported that people share videos at twice the rate than any other form of content. It also found that 84% of people were convinced to buy a product or service based on the brand's video.  Video content is increasingly becoming an important part of every brand's content marketing strategy.  Today we're going to dive into showing up on short-form video for your brand and business with a special guest, Sarah Weiss, a Social Media strategist.  About Sarah:Sarah is a social media strategist who specializes in short-form videos like TikTok and Instagram Reels! She gets online business owners visible on video so they can land dreamy clients! When she's not over on TikTok, Sarah loves spending time with her puppies, fiancé and jamming out to Broadway showtunes. Episode Highlights:Sarah's career change from speech therapist to social media strategist (just a fun fact lol)Showing up on short-form video for your brand/businessWhy video is important to incorporate and why it's not going anywhereHow to show up authenticallyActionable tips to start getting on video today (hooks, video structure, etc)Thanks, Sarah for sharing your zone of genius for on short-form video to help get online business owners more visible so that they can land their dream clients!  This episode will truly shift your perspective.Connect with Sarah Weiss: Website:  www.onbrandbysarah.com Instagram:  www.instagram.com/onbrandbysarah  Tiktok:  www.tiktok.com/@onbrandbysarah Facebook:  www.facebook.com/onbrandbysarah 20 Hooks for IG and Instagram Reels:  https://onbrandbysarah.com/#freebie Connect with Nathalie:Facebook: https://www.facebook.com/pictonatphoto/  Pinterest: https://www.pinterest.ca/pictonatphotography Instagram: https://www.instagram.com/pictonatbrandingcreative/ LinkedIn: https://www.linkedin.com/in/nathalie-amlani/ Join the Free Focal Tangent:  Brand Builder Society Community: https://www.facebook.com/groups/brandbuildersociety Website:  https://pictonat.com  

In this episode of The Ryan Hanley Show, Ryan Hanley interviews Sarah Muniz, producer at Home Team Insurance and author of Undiscovered Voices: Unlocking the Potential of Women in Insurance. She joins the podcast to talk about why women need to play a larger role in the future of insurance. This is a tremendous episode of the podcast that you don't want to miss… Episode Highlights: Sarah discusses the origin story of her book, which is based on her and other women's struggles to move into a leadership position as women in the industry. (4:16) Sarah explains that the major problem that she wants to solve is showing that we have more than enough talent in the industry. (12:25) Ryan discusses the idea of how many women in the 61% have truly wanted to be in a leadership position. (14:43) Sarah talks about different types of barriers she thinks will affect the percentage of women in leadership roles. (17:00) Sarah compares the profits of a diverse firm to those of a company that is not diverse. (23:37) Ryan explains that he is willing to take anyone regardless of their situation as long as they are willing to show up and work hard and play in our culture. (26:37) Sarah shares that if women get more opportunities, it also creates opportunities for minority groups. (30:24) Sarah elaborates that the only factor that should come into play when hiring is if the person is going to fit into the team. (38:03) Ryan explains that he thinks that there is a major gap in quality leadership in the industry. (43:02) Sarah shares that the key to being at a higher level is to support yourself for more opportunities. (48:42) Ryan explains that everyone should control their personal brand in order to control their career. (52:01) Key Quotes: "If someone is talented and willing to work hard and fit in your culture, they should absolutely have the option to come work for you or with you." - Sarah Muniz "The other problem that I have seen is that a lot of times women are hired into service positions, whereas men are hired right into producer positions." - Sarah Muniz "I do believe that you should make a name for yourself and have your own personal brand, outside of your employer to where you're making a name for yourself. I do 100% agree that you should do that. The part that is hard, and it's happened with me, is having your own personal belief system and brand can actually gets you in trouble with whoever you're employed by." - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn Home Team Insurance Insurance Nerds: Undiscovered Voices Amazon: Undiscovered Voices Reach out to Ryan Hanley

In this episode of The Ryan Hanley Show, Ryan Hanley interviews Sarah Muniz, producer at Home Team Insurance and author of Undiscovered Voices: Unlocking the Potential of Women in Insurance. She joins the podcast to talk about why women need to play a larger role in the future of insurance. This is a tremendous episode of the podcast that you don't want to miss… Episode Highlights: Sarah discusses the origin story of her book, which is based on her and other women's struggles to move into a leadership position as women in the industry. (4:16) Sarah explains that the major problem that she wants to solve is showing that we have more than enough talent in the industry. (12:25) Ryan discusses the idea of how many women in the 61% have truly wanted to be in a leadership position. (14:43) Sarah talks about different types of barriers she thinks will affect the percentage of women in leadership roles. (17:00) Sarah compares the profits of a diverse firm to those of a company that is not diverse. (23:37) Ryan explains that he is willing to take anyone regardless of their situation as long as they are willing to show up and work hard and play in our culture. (26:37) Sarah shares that if women get more opportunities, it also creates opportunities for minority groups. (30:24) Sarah elaborates that the only factor that should come into play when hiring is if the person is going to fit into the team. (38:03) Ryan explains that he thinks that there is a major gap in quality leadership in the industry. (43:02) Sarah shares that the key to being at a higher level is to support yourself for more opportunities. (48:42) Ryan explains that everyone should control their personal brand in order to control their career. (52:01) Key Quotes: "If someone is talented and willing to work hard and fit in your culture, they should absolutely have the option to come work for you or with you." - Sarah Muniz "The other problem that I have seen is that a lot of times women are hired into service positions, whereas men are hired right into producer positions." - Sarah Muniz "I do believe that you should make a name for yourself and have your own personal brand, outside of your employer to where you're making a name for yourself. I do 100% agree that you should do that. The part that is hard, and it's happened with me, is having your own personal belief system and brand can actually gets you in trouble with whoever you're employed by." - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn Home Team Insurance Insurance Nerds: Undiscovered Voices Amazon: Undiscovered Voices Reach out to Ryan Hanley

In this episode of The Ryan Hanley Show, Ryan Hanley interviews Sarah Muniz, producer at Home Team Insurance and author of Undiscovered Voices: Unlocking the Potential of Women in Insurance. She joins the podcast to talk about why women need to play a larger role in the future of insurance. This is a tremendous episode of the podcast that you don't want to miss…Episode Highlights: Sarah discusses the origin story of her book, which is based on her and other women's struggles to move into a leadership position as women in the industry. (4:16) Sarah explains that the major problem that she wants to solve is showing that we have more than enough talent in the industry. (12:25) Ryan discusses the idea of how many women in the 61% have truly wanted to be in a leadership position. (14:43) Sarah talks about different types of barriers she thinks will affect the percentage of women in leadership roles. (17:00) Sarah compares the profits of a diverse firm to those of a company that is not diverse. (23:37) Ryan explains that he is willing to take anyone regardless of their situation as long as they are willing to show up and work hard and play in our culture. (26:37) Sarah shares that if women get more opportunities, it also creates opportunities for minority groups. (30:24) Sarah elaborates that the only factor that should come into play when hiring is if the person is going to fit into the team. (38:03) Ryan explains that he thinks that there is a major gap in quality leadership in the industry. (43:02) Sarah shares that the key to being at a higher level is to support yourself for more opportunities. (48:42) Ryan explains that everyone should control their personal brand in order to control their career. (52:01) Key Quotes: "If someone is talented and willing to work hard and fit in your culture, they should absolutely have the option to come work for you or with you." - Sarah Muniz "The other problem that I have seen is that a lot of times women are hired into service positions, whereas men are hired right into producer positions." - Sarah Muniz "I do believe that you should make a name for yourself and have your own personal brand, outside of your employer to where you're making a name for yourself. I do 100% agree that you should do that. The part that is hard, and it's happened with me, is having your own personal belief system and brand can actually gets you in trouble with whoever you're employed by." - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn Home Team Insurance Insurance Nerds: Undiscovered Voices Amazon: Undiscovered Voices Reach out to Ryan Hanley Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Agents Influence podcast, host Jason Cass interviews Sarah Muniz, author of, Undiscovered Voices: Unlocking the Potential of Women in Insurance. Sarah talks about the challenges that she has overcome in life, and the results of perseverance and believing in one's self. Episode Highlights: Sarah shares that she is an iPhone user and recently downloaded Spotify and Audible. (2:25) Sarah explains that the reason why she loves to win is that, for her, winning is a way to stop losing. (7:31) Sarah shares that she has not had a lot of luck and has had to push obstacles through, and this has been done with skill. (8:38) Sarah talks about her life and the background of how she was able to be where she is today. (9:12) Sarah shares that she witnessed an accident that changed her perspective and made her want to help people as part of her career. (18:02) Sarah discusses her current career as a personal lines producer in a large insurance agency. (20:07) Sarah discusses the points, the inspiration, and the idea behind the creation of her book, titled "Undiscovered Voices." (25:40) Sarah shares that after creating her book, she felt very therapeutic and positive. (31:25) Sarah shares what helped her find her voice. (40:29) Sarah shares that she is currently into reading "The Temp" which is an audible book. (44:20) Key Quotes: "They diagnosed me and the doctor told my mom that I would be smart enough to get married someday and have children, and that's all I would ever be able to do. Obviously, I've done more." - Sarah Muniz "That was the fire that lit under me that I wanted to take my control back, and I wanted to help speak for others as well, that maybe can't speak up. " - Sarah Muniz "Lots of women in my research, do give up on the industry, and we want to keep the talent here. So that's really what it's about is keeping our talent in-house." - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn Insurance Nerds Undiscovered Voices: Unlocking the Potential of Women in Insurance Reach out to Jason Cass  Agency Intelligence

Building your identity as a teacher takes time. In this episode Sarah Powers, creator of insight yoga, shares about her journey as a teacher, including the early days of yin yoga. Listen for inspiration to build a relationship with your practice so you can feel genuine confidence in your inner teacher. Episode Highlights:  Sarah's journey into teaching, including the early days of yin yoga when very few people were interested in such a quiet practice. Patterns and rhythms for a practice How Advaita vedanta, buddhism, and daoism have influenced Sarah's teaching Common misunderstandings about Yin yoga Practices to bridge the physical and spiritual  Links & Resources Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on Itunes   Sarah's website (books, retreats and more)

In this episode of The Power Producers Podcast, David Carothers and guest co-host Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA interview Sarah Muniz, author of the new book, Undiscovered Voices. Sarah talks about her experiences in the insurance industry and the benefits and value of having women in any industry. Episode Highlights: Sarah shares that he fell in love with the insurance industry since 2001. (3:13) Sarah explains how women, particularly those in the insurance industry, support one another (7:12) Ciara shares some of the reasons why she got all her designations. (13:14) Sarah explains that her book is about talent, the benefits of women, and the insurance benefits of women in leadership. (17:29) Sarah mentions that women lack confidence in their early years because they have to show their abilities many times before they feel confident. (23:13) Sarah believes that people must always improve both personally and professionally, in order ot keep moving forward. (34:39) Sarah discusses how long it took her to write her own story of her experiences. (38:13) Sarah believes that it's going to take men and women working together to make any real change. (51:20) Tweetable Quotes: “Women lack confidence because we have to prove that we can do something a lot of times before we feel confidence.” - Sarah Muniz “If you're not growing, you're dying. I mean, and that goes for you know, personally and professionally you have to always grow. Otherwise, you're going backward.” - Sarah Muniz “It's going to take men and women working together to make any real change.” - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn David Carothers Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA Florida Risk Partners The Extra 2 Minutes

In this episode of The Power Producers Podcast, David Carothers and guest co-host Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA interview Sarah Muniz, author of the new book, Undiscovered Voices. Sarah talks about her experiences in the insurance industry and the benefits and value of having women in any industry. Episode Highlights: Sarah shares that he fell in love with the insurance industry since 2001. (3:13) Sarah explains how women, particularly those in the insurance industry, support one another (7:12) Ciara shares some of the reasons why she got all her designations. (13:14) Sarah explains that her book is about talent, the benefits of women, and the insurance benefits of women in leadership. (17:29) Sarah mentions that women lack confidence in their early years because they have to show their abilities many times before they feel confident. (23:13) Sarah believes that people must always improve both personally and professionally, in order ot keep moving forward. (34:39) Sarah discusses how long it took her to write her own story of her experiences. (38:13) Sarah believes that it's going to take men and women working together to make any real change. (51:20) Tweetable Quotes: “Women lack confidence, because we have to prove that we can do something a lot of times before we feel confidence.” - Sarah Muniz “If you're not growing, you're dying. I mean, and that goes for you know, personally and professionally you have to always grow. Otherwise, you're going backward.” - Sarah Muniz “It's going to take men and women working together to make any real change.” - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn David Carothers Ciara Gravier CIC, CRM, CCIC, PWCA, CPIA Florida Risk Partners The Extra 2 Minutes

Join us as we talk with Sarah Allen from Ruby, a remote receptionist service that can streamline your business. Learn how to effectively bolster your reputation, earn more money, and save time and stress from your day to day. Episode Highlights: Sarah mentions that she began her professional career in the trucking industry. (5:53) Sarah discusses Ruby's goal of providing a better client experience and enhancing your reputation. (8:47) Sarah discusses their workforce in the United States. (11:23) Sarah explains that all of their receptionists go through extensive training because it's a difficult profession that must be able to be flexible and switch between different businesses. (12:50) Sarah discusses how they manage calls for the brokerage. (16:38) Sarah explains the types of feedback and reports that they provide to business owners. (25:26) Sarah discusses the service package they offer. (31:57) Sarah explains that their onboarding phase is when they determine what their client needs in terms of services. (36:02) Sarah discusses how companies may contact Ruby to learn more about their products and services. (47:15) If Sarah had a statement, piece of advice, or quotation that she wishes to display on a billboard for everyone to see. What would it be? (50:42) Key Quotes: “Ruby was born out of the idea of giving people back time in their day.” - Sarah Allen “All of our receptionists go through a lot of training, because it's a very hard job, they have to be flexible, and to just have that ability to switch between different businesses.” - Sarah Allen “It's your reputation on the line, and we take that very seriously. We are keeping your brand and we're keeping your reputation and that's the most important thing.” - Sarah Allen Resources Mentioned: Sarah Allen LinkedIn Ruby Cameron Pechia Thomas Comstock Valley Trucking Insurance

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Sarah Muniz Insurance Nerds Book Author. Sarah has a new book titled "Undiscovered Voices" where she talks about women in the insurance industry, the discrimination, but really highlights what men and women can do to grow and bring on/empower more women into leadership. Episode Highlights: Sarah shares the idea, the inspiration, and the importance behind the creation of her book titled "Undiscovered Voices". (2:00) Sarah mentions that it took her four years to figure herself out and where she wanted to be on her career path. (6:45) Sarah shares her story of how she pitched her book for women in insurance. (8:40) Sarah explains how interesting it is to do research about confidence level and where we fall on that spectrum. (12:44) Sarah discusses that if women receive the right training and right support system in the industry, women are more likely to go for it compared to men. (17:35) Sarah shares that soft skills are the most important thing that we need in our industry, and women are natural with it. (24:06) Sarah elaborates on things that all people can do to empower other women to be able to break the glass ceiling and be what they want to be. (31:23) Sarah mentions that creating an open communication environment would encourage women to speak up. (33:22) Sarah shares that her favorite part of her book is the last chapter that her daughter helped her to write. (37:14) Key Quotes: "I think a lot of times things like happen and land in a certain way in a certain order. The universe knows more than we do." - Sarah Muniz "Men start seeing that all the mistakes that they made between 20 and 40, and then they doubt themselves because they're reflecting on the mistakes that they made when they were overly confident, but not competent." - Sarah Muniz "I think soft skills are the number one most important thing that we need in our industry, who are better at empathizing and having those soft skills than women. I don't think anyone could argue with that." - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn Insurance Nerds Book: Undiscovered Voices Contact Teresa Kitchens Sterling Insurance Group

In this episode of Power Women In Insurance, Teresa Kitchens sits down with Sarah Muniz, Insurance Nerds Book Author. Sarah has a new book titled "Undiscovered Voices" where she talks about women in the insurance industry, the discrimination, but really highlights what men and women can do to grow and bring on/empower more women into leadership. Episode Highlights: Sarah shares the idea, the inspiration, and the importance behind the creation of her book titled "Undiscovered Voices". (2:00) Sarah mentions that it took her four years to figure herself out and where she wanted to be on her career path. (6:45) Sarah shares her story of how she pitched her book for women in insurance. (8:40) Sarah explains how interesting it is to do research about confidence level and where we fall on that spectrum. (12:44) Sarah discusses that if women receive the right training and right support system in the industry, women are more likely to go for it compared to men. (17:35) Sarah shares that soft skills are the most important thing that we need in our industry, and women are natural with it. (24:06) Sarah elaborates on things that all people can do to empower other women to be able to break the glass ceiling and be what they want to be. (31:23) Sarah mentions that creating an open communication environment would encourage women to speak up. (33:22) Sarah shares that her favorite part of her book is the last chapter that her daughter helped her to write. (37:14) Key Quotes: "I think a lot of times things like happen and land in a certain way in a certain order. The universe knows more than we do." - Sarah Muniz "Men start seeing that all the mistakes that they made between 20 and 40, and then they doubt themselves because they're reflecting on the mistakes that they made when they were overly confident, but not competent." - Sarah Muniz "I think soft skills are the number one most important thing that we need in our industry, who are better at empathizing and having those soft skills than women. I don't think anyone could argue with that." - Sarah Muniz Resources Mentioned: Sarah Muniz LinkedIn Insurance Nerds Book: Undiscovered Voices Contact Teresa Kitchens Sterling Insurance Group

How many times have you felt overwhelmed, stressed, or downright lost when it comes to marketing and creating content? If you can relate, you might be approaching marketing from the wrong angle. Sarah DeGeorge is a digital marketing specialist who works in paid and organic marketing, pu blic relations, and social media marketing and management to help businesses find their authentic voice for their audience through a holistic marketing approach. She joins us today on this episode to share why mindfulness might be the missing link to your marketing success. We have an in-depth conversation about the “why” behind Sarah's story and mission, why connecting your analytics with mindfulness will help you assess the data with more clarity, how to create a sustainable marketing strategy, and why understanding the mindfulness and marketing link is the key to avoiding burnout. If you find the content creation and marketing process to be difficult and trying, this episode is for you. Sarah walks you through the 3 things you can do to become more mindful about your marketing while turning the process into a fun experience. Episode Highlights Sarah's ‘why' behind her story and mission (2:12) Connecting your analytics with mindfulness (14:18) How to create sustainability with your marketing (18:21) Understanding the connection that marketing has with mindfulness (23:41) Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Sarah DeGeorge Sarah's website: https://www.sardegeorge.com/ Sarah's Instagram: https://www.instagram.com/sardegeorge/ Connect with Lisa: http://www.thecorporatesidehustler.com/bingeworthy https://www.thecorporatesidehustler.com/podcast https://anchor.fm/thecorporatematchmaker https://www.instagram.com/thecorporatesidehustler

Thrilled to welcome Sarah Fraser to the show today! The host of The Sarah Fraser Show podcast, and a familiar face in DC media, Sarah has made a living in the public eye starring on various TV shows and radio shows interviewing celebrities, reality TV stars and talking about everything hot in the news. Behind the scenes, Sarah is grieving the loss of her father in her teens and recently a miscarriage of her first pregnancy. Sarah lives her life out loud on her Instagram and on today's episode shares vulnerable parts of her story on mindful eating, therapy, and her medical journey to her beautiful baby boy, Kimball Jeffrey. Gianna and Sarah talk about the hardest parts in grieving a father, and also how motherhood has made grief more challenging. Episode Highlights: Sarah losing her dad at 14 years old to esophageal cancer The breakthrough in therapy that led her to understand her issues with eating stemmed from processing grief Her journey with mindful eating and living a more healthy life Learning about her miscarriage and molar pregnancy Getting pregnant again with son KJ and the meaning behind his name Sharing the bond of grief with a spouse In the news: Chrissy Tiegan drama and the loss of Chris Harrison on The Bachelor franchise   Connect with Sarah Fraser: Check out her Instagram Listen to her podcast Visit her website   Enjoying #SSFYL? Be sure to subscribe and share with a friend! Click here to check out the website! Special promo code from BYTE Teeth Aligners: http://fbuy.me/v/giannademedio

Thrilled to welcome Sarah Fraser to the show today! The host of The Sarah Fraser Show podcast, and a familiar face in DC media, Sarah has made a living in the public eye starring on various TV shows and radio shows interviewing celebrities, reality TV stars and talking about everything hot in the news. Behind the scenes, Sarah is grieving the loss of her father in her teens and recently a miscarriage of her first pregnancy. Sarah lives her life out loud on her Instagram and on today's episode shares vulnerable parts of her story on mindful eating, therapy, and her medical journey to her beautiful baby boy, Kimball Jeffrey. Gianna and Sarah talk about the hardest parts in grieving a father, and also how motherhood has made grief more challenging. Episode Highlights: Sarah losing her dad at 14 years old to esophageal cancer The breakthrough in therapy that led her to understand her issues with eating stemmed from processing grief Her journey with mindful eating and living a more healthy life Learning about her miscarriage and molar pregnancy Getting pregnant again with son KJ and the meaning behind his name Sharing the bond of grief with a spouse In the news: Chrissy Tiegan drama and the loss of Chris Harrison on The Bachelor franchise   Connect with Sarah Fraser: Check out her Instagram Listen to her podcast Visit her website   Enjoying #SSFYL? Be sure to subscribe and share with a friend! Click here to check out the website! Special promo code from BYTE Teeth Aligners: http://fbuy.me/v/giannademedio

Let's face it - the Covid-19 pandemic has hit all sorts of businesses and it seems like up and coming brands are finding it harder and harder to push through. As it turns out, businesses can thrive - with the right strategy. Today, we chat with Sarah Lovison from Glimmer Gear Australia about her journey from deciding whether to go into liquidation and close up shop to tripling her monthly revenue and launching a second business that sold out of stock in just three months! She also shares how she went from attending 30 expos a year to growing her online store that now, she doesn't have to attend a single one. If you enjoy this episode, please subscribe, rate, and share the show - it would mean the world to us. There's more to come and we're looking forward to sharing how to sell more on your online store in our podcast.   Episode Highlights: Sarah's journey and turning point [02:45] How Covid impacted Sarah's business [4:29] How Karyn & Megan's teachings have helped Sarah's positivity [06:37]  Jumping in, creating a personable brand and taking action [08:11] The transition from deciding to liquidate to where Sarah's business is now [09:51] Use past learnings to create a successful business quicker [13:36] What is a ‘conversion rate' and why is it a big deal? [15:38] Changes Sarah made to their site to increase conversion rate [16:19] Setting up email sequences [19:16] What a-day-in-a-life looks like for Sarah now [20:36] Her ideal day (and next steps) [23:51] Hot-tip for people with overflowing emails [26:13] A minor downfall of growing businesses (email-wise) [27:02] Sarah's advice for those starting their own brand or business [28:02] Why people should take the Ignitor Course [30:39]   Click here for all links mentioned in this episode.   About our Guest: Sarah Lovison is the Sole Director at Essayelle Holdings T/as ActiveEquip Glimmer Gear Australia, with a goal of keeping runners and athlete's safe. She has also started mentoring people who are starting their own business or are struggling with an established one after finishing the Unstoppable eCommerce Ignitor Course.   Binge all episodes of The Unstoppable eCommerce Podcast here!   We hope you enjoyed this episode! Please subscribe, rate, and share the show - it would mean the world to us. There's more to come and we're looking forward to sharing how to sell more on your online store in our podcast. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Raising a kid is a journey. It's our job as parents to love and support our children through it, making sure we guide without controlling and establish a deep emotional trust and connection.   This week Sarah Ockwell-Smith joins us to discuss her book BETWEEN. and her own personal experiences with her 4 children. Be sure to listen in as she tells all we need to know about those “BETWEEN” years.    Episode Highlights:                                                                                       Sarah’s book and what guided and inspired her through the process Why it's so important to be open to talking about sexuality Making sure we support our teens/tweens during important transition years and milestones Why compromise and the middle ground helps promote connection.    Connect with Sarah Ockwell-Smith: Sarah Ockwell-Smith | Website Sarah Ockwell-Smith | Books   Order Sarah’s books here for world-wide free shipping!   You can also check out my Guide to Cooperation Course here!   --   Enjoy today’s episode? Please share this episode with a friend and subscribe to the show to get notified on the latest episodes.   Support this podcast through my partnership with Hand in Hand Parenting. Find useful parenting material and the Booklets I discuss in the show? Click Here.   Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more Click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you.    Follow Peace and Parenting Instagram @peaceandparenting Facebook @peaceandparentingla Apple Podcasts Spotify Google Podcasts

This week, Laura welcomes Olympic hurdler, Sarah Wells, to the podcast. Once an athlete who was cut from every high school team she tried out for, Sarah discovered track and field and went on to become an Olympic semi-finalist and Pan Am Games silver medallist in the 400m hurdles, building a reputation for overcoming challenges and achieving the ‘impossible’ along the way.  She is also the Founder of the Believe Initiative, where she now uses her story to help youth understand the importance of being resilient and the power of believing in themselves, and to help corporations build more resilient teams.   Sarah begins by recounting how she got her unique start in sports, the support networks which have sustained her throughout, her rapid development in the hurdles, and both working and learning through her injuries. She also shares her discovery of ‘her word’, her Olympics Trials and Games experience, managing her stress fractures, and preparing to qualify for Rio 2016. Sarah concludes the conversation by discussing her Believe Initiative, how to get involved in it, her retirement from sports, and her perspective and guide to redefining success. A gifted speaker with a truly inspiring story, Sarah Wells has learned so much from her journey which is so very pertinent to life both within and beyond the sporting arena, and she shares it all here today. Episode Highlights: Sarah’s start in sports Her support networks Sarah’s rapid development in hurdles Working and learning through her femur injury Finding her word ‘Believe’ Returning from her injury Her Olympics Trials and Games experience Managing her recurring stress fractures Preparing to qualify for Rio 2016 The Believe Initiative and how to get involved Retiring from sport Sarah’s perspective and exercise regarding redefining success Quotes:   “At that point I hadn't defined myself by sport and I also had some really amazing siblings.” “You go from zero to competing internationally in, like, eight months.” “When someone else says it, you know, you're instantly a bit more likely to believe it.” “I would almost, like, live and die by how my leg felt that morning.” “I just would get so mentally defeated and, like, halfway through an interval I would just start walking.” “In the most important races in my life, when the gun goes off, I hear nothing. I just lock into completing what I need to do.” “It hurts so much that I'm scared, tomorrow when I run, it could break in half.” “It's a hard line to figure out when to push and when to ease off.” “Success isn't linear, it’s this roller coaster ride of emotions.” “Rest would have been very productive in that moment.” “I miss qualifying by half a second.” “Clearly you don't build self-belief through achievements, you build it through action.” “It helps people everywhere take a passion they have with a problem they want solve, and they use that passion to solve that problem, and they build self-belief through action.” “While hard work doesn't always lead to success, being resilient will always lead to another opportunity for it.” “Far more people are inspired by the time where I didn't make the Olympics over the time where I did.” “If you're able to continuously embody and act from a place of those powerful character traits that lead to success, well then, even in a moment where things don't work out, you're going to be able to rely on those things and find your next opportunity for success.” Links: The Pursuit of Gold homepage 5 Smart Strategies to Confidence Conquer Your Fear in 5 Days   Laura’s Social Media: Laura's Instagram Laura's Facebook page   Connect with Sarah: Sarah's Homepage   Believe Initiative The Believe Leadership Course Redefining Success

Burnout is the feeling of exhaustion physically and mentally from the problems you have in everyday life. Similar to wildfires, where everything is burned out to ash. However, life is a cycle of death and rebirth, which is critical in keeping the balance in the world. With the right resources, we can return to life beautiful and stronger. Our speaker today, Sarah Vosen, a burnout recovery coach at FRIED, explains the relation of wildfires to being burned out, why you should honor the cycle in life, and how Sarah can help in your burnout recovery journey. Tune in to learn more!Episode Highlights:Sarah discusses the similarities between burnout and wildfires. Just like wildfires, where everything is burned, fall, decay, and turn into ash, being burned out will feel like our life is falling apart. However, a burned forest will go through a rebirth cycle, and everything will return beautifully. Similarly, experiencing burnout will allow us to be reborn, and with the right resources, we can come back to life.Sarah highlights the importance of honoring the cycle in life. We don't need to be burned completely to have a renewal; we just need to realize that life is constantly changing, and resting is necessary to balance our work. We need to stop forcing ourselves to be the same every day. Slow down and give some time and space to process your emotions, set boundaries, and know the most important things in your life.Burnout is normal, so just acknowledge your problems or difficulties and pay attention to control them. Recognize that you have the ability to control it, heal, and recover to become stronger.Connect with Sarah Vosen:https://www.linkedin.com/in/sarahvosenlac/  https://www.instagram.com/sarah.vosen/https://www.facebook.com/sarah.vosenBook a call to start your burnout recovery together with Sarah: https://caitdonovan.as.me/sarah Connect with Cait:https://friedtheburnoutpodcast.comhttps://caitdonovan.comBook a free 1:1 call: bit.ly/callcaitBook a free 1:1 call with Sarah: bit.ly/callsarahvGet info on FRIED's group program for burnout recovery: https://caitdonovan.com/unfried