Podcasts about tiny steps

Sometimes your next career move comes with four paws and a leash.

If you've ever felt overwhelmed by how far you still have to go. If you've ever looked at your dream, your healing, your change and thought, “It's just too much” this episode is for you.Because the truth is, momentum begins with the tiniest of shifts. And those small, consistent choices? They change everything.

What rivers of impossibility are you facing right now? The story of Joshua leading Israel across the Jordan offers a surprising message of hope for anyone feeling overwhelmed by life's challenges.This powerful exploration of Joshua 3 reveals that beneath the dramatic miracle of waters parting lies something even more remarkable - the unseen currents of God's faithfulness flowing through history. Like children playing with beach toys, we often focus on what's happening above the surface while missing the stronger forces moving underneath.God deliberately chose flood season - the worst possible time - for Israel to cross the Jordan. Why? Because our moments of greatest difficulty often become the stage for God's most dramatic displays of power. When waters rise around you, it might not be evidence of God's absence but the setup for His most magnificent work.The beauty of this story lies in how little faith was required. The priests carrying the ark weren't asked to wade into deep waters on blind faith - they simply needed to put their toes at the water's edge. That small act of obedience triggered God's supernatural response, stopping the river's flow for fifteen miles upstream and creating not just a narrow path but a wide highway of dry ground.This pattern reaches its fulfillment 1,400 years later when Jesus would be baptized in this same stretch of the Jordan River. The God who parted waters for His people would ultimately send His Son to pass through the waters of judgment, creating a path for us all.Whatever flood-stage challenge you're facing, God isn't asking for heroic faith - just enough trust to put your toe in the water. Take that small step today and discover the solid ground that comes from following the One who goes before you. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.

Have an episode suggestion? Text us!We don't talk enough about how hard the “normal” stuff can feel when you're coming out of survival mode. In this episode, I'm diving into the power of micro-wins; why they matter, why we dismiss them, and how they help retrain your brain and rebuild your sense of safety. This one's for anyone who feels stuck, unseen, or like they're not doing enough. You are. Let me show you.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Feeling stuck, overwhelmed, or unsure where to start building your coaching business? You're not alone. In this episode, Sarah explores why waiting for the perfect plan keeps coaches paralysed and how small, consistent action creates the momentum and clarity you're seeking.Key Topics Covered:Why "perfect planning" is actually holding you back - and what successful coaches do instead.The truth about getting started - spoiler alert: nobody feels ready at first.How to figure out what steps to take when everything feels overwhelming.A simple way to build momentum without having it all figured out.A Featured Solution from The Coaching Revolution:£99 Monthly MembershipA nurturing, affordable space designed for coaches taking their first steps, featuring:Real client acquisition strategies without gimmicksClear answers to marketing questionsConfidence-building through small, directionally correct stepsCommunity support from fellow coachesStructure and encouragement without pressure to have everything figured outPerfect for working with Sarah's team without committing to a full program yet.Key TakeawayYou don't need everything perfectly lined up—you just need the right direction and willingness to take the next small step. You're closer than you think.Have you enjoyed this episode?Find out more and take the FREE quiz at: https://thecoachingrevolution.com/Join the FREE Facebook group at: https://www.facebook.com/groups/buildacoachingbusiness

In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives.  She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process.  Listen in to learn a simple process for eliminating specific fears and reducing anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Start where you are. Use what you have. Do what you can.-Arthur AsheChapters0:26 Welcome to the Anxiety Coaches Podcast2:09 From Fear to Confidence6:39 Steps to Face Your Fears9:25 Embracing the Messy Process11:22 New Fears as Signposts13:18 Healing Beyond One Fear15:15 The Power of Tiny StepsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative journey of navigating fear and anxiety. My focus today is on how to take tiny, manageable steps through our fears, allowing us to turn anxiety into confidence. Recognizing how anxiety can often introduce new fears in our lives, I discuss the common triggers that many of us experience, whether it's the anxiety of flying, public speaking, or even simply being in crowded spaces. These moments can provoke an immediate physical response, leaving us feeling vulnerable and uncomfortable.However, I propose a powerful reframe: these fears, rather than being obstacles, can serve as gateways to deeper confidence and inner peace. By gently facing and befriending our triggers, we begin to cultivate a strength that can ultimately help us tackle more profound anxieties, such as feelings of inadequacy or fear of rejection. The essence of this process lies in taking those initial small steps—steps that foster self-kindness and acknowledge the importance of gentleness in our healing journey.I outline three foundational steps to approach our fears, starting with creating proximity without pressure. Using the example of a fear of flying, I encourage listeners to take small, non-threatening actions, like just driving to the airport or sitting in the parking lot observing planes. This method emphasizes building a safe relationship with our fears, recognizing them without judgment, and allowing ourselves the freedom to retreat if needed. The next step involves gradually increasing our exposure by taking more active roles in confronting our fears, ensuring we're in a space where we can feel comfortable and safe while doing so.#anxiety #fear #confidence #tinysteps #healinganxiety #selfcompassion #courage #innerpeace #mentalhealth #anxietycoach #anxietyrelief #fearfacing #confidencebuilding #smallvictories #nervoussystemsupport #selfkindnessjourney #anxietytips #lovesmotivation #progressnotperfection #mentalhealthjourney #anxietyhelp #phobiasnomore #emotionalresilience #gradualexposuretherapy #mindfulanxiety #innerstrengthbuilding #selfsoothingtechniques #breakthecycle #connectionoverfear #imperfectaction #neurologicalrewiring #emotionalwellbeing #GinaRyan #ACP #Anxietycoachespodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives.  She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process.  Listen in to learn a simple process for eliminating specific fears and reducing anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Start where you are. Use what you have. Do what you can.-Arthur AsheChapters0:26 Welcome to the Anxiety Coaches Podcast2:09 From Fear to Confidence6:39 Steps to Face Your Fears9:25 Embracing the Messy Process11:22 New Fears as Signposts13:18 Healing Beyond One Fear15:15 The Power of Tiny StepsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative journey of navigating fear and anxiety. My focus today is on how to take tiny, manageable steps through our fears, allowing us to turn anxiety into confidence. Recognizing how anxiety can often introduce new fears in our lives, I discuss the common triggers that many of us experience, whether it's the anxiety of flying, public speaking, or even simply being in crowded spaces. These moments can provoke an immediate physical response, leaving us feeling vulnerable and uncomfortable.However, I propose a powerful reframe: these fears, rather than being obstacles, can serve as gateways to deeper confidence and inner peace. By gently facing and befriending our triggers, we begin to cultivate a strength that can ultimately help us tackle more profound anxieties, such as feelings of inadequacy or fear of rejection. The essence of this process lies in taking those initial small steps—steps that foster self-kindness and acknowledge the importance of gentleness in our healing journey.I outline three foundational steps to approach our fears, starting with creating proximity without pressure. Using the example of a fear of flying, I encourage listeners to take small, non-threatening actions, like just driving to the airport or sitting in the parking lot observing planes. This method emphasizes building a safe relationship with our fears, recognizing them without judgment, and allowing ourselves the freedom to retreat if needed. The next step involves gradually increasing our exposure by taking more active roles in confronting our fears, ensuring we're in a space where we can feel comfortable and safe while doing so.#anxiety #fear #confidence #tinysteps #healinganxiety #selfcompassion #courage #innerpeace #mentalhealth #anxietycoach #anxietyrelief #fearfacing #confidencebuilding #smallvictories #nervoussystemsupport #selfkindnessjourney #anxietytips #lovesmotivation #progressnotperfection #mentalhealthjourney #anxietyhelp #phobiasnomore #emotionalresilience #gradualexposuretherapy #mindfulanxiety #innerstrengthbuilding #selfsoothingtechniques #breakthecycle #connectionoverfear #imperfectaction #neurologicalrewiring #emotionalwellbeing #GinaRyan #ACP #Anxietycoachespodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Bernice McDonald, coach, speaker, and author of Brave Enough to Be Myself. Together, they explore the often-unspoken fears that hold us back from becoming who we truly are. Bernice shares insights from her transformative book, highlighting the concept of taking “tiny brave steps” and the power of befriending fear. She introduces listeners to the "hot air balloon" perspective—a way to rise above life's struggles and see the bigger picture—and the idea of embracing our "strange jewels," the unique gifts we often hide. This soulful conversation is a gentle yet powerful reminder that courage is about showing up every day, one small step at a time.   About the Guest:Bernice McDonald is a transformational coach, speaker, and author passionate about helping women in the second half of life rediscover their courage and self-worth. With over two decades of coaching experience, she guides women through life's hardest challenges, one tiny brave step at a time. Her book Brave Enough to Be Myself is the first in her Little Books of Courage series, offering a four-week journey from self-doubt to self-acceptance.   Key Takeaways: Courage is built on small, consistent actions, not grand gestures. Fear can be befriended, not battled—Bernice calls hers “Fred.” The “hot air balloon” perspective helps you rise above immediate struggles and view your life journey with clarity. “Strange jewels” are the unique traits we hide but can become our greatest strengths. Self-compassion is essential in balancing bravery without adding pressure to “fix” yourself.   Connect with Bernice McDonald:Website: bernicemcdonald.comEmail: bernice@bernicemcdonald.comLinkedIn: Bernice McDonaldFacebook: Bernice McDonald   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!DM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

“Even a small task is a part of something bigger—you're a working cog in the beautiful, creative machine of your life.” – BrandiIn this honest and heartfelt episode, I sit down with Juliana Naufel—artist, affirmation advocate, and founder of Phototrouvée Magazine, who splits her time between Brazil and NYC. Juliana opens up about the power of gentle affirmations, creative slow seasons, and what it means to truly trust the process.We talk about:Affirming your journey when things feel stuckLetting go of pressure and embracing slower growthTaking small but meaningful steps toward your biggest dreamsIf you've ever felt behind, overwhelmed, or unsure—this episode will remind you that you are exactly where you need to be. Tune in for a grounding conversation filled with warmth, wisdom, and permission to grow at your own pace.To Do:Write down one daily affirmation that reminds you you're moving forward, even in rest.Celebrate the tiniest wins—those are proof you're still in motion.Use quiet seasons to plant seeds. Don't rush the bloom.Reframe slow progress as intentional progress.

Are you feeling like what you are doing to improve your health and fitness just takes way too long? Sometimes it can feel like you're never going to reach your goals, but in today's episode, you will be reminded that it's embracing the monotony of consistency is really where a lot of success lies, as well as how the "boring basics" need to be practiced no matter where you are on your journey.     Grab my free cheat sheet: Macro Cheat Sheet for Midlife Women   If you enjoyed the episode, please leave me a review or share it with someone who could benefit from it!    Next Steps: If you're ready to ditch the diet and take the next step toward a sustainable path to fitness, book a one-hour coaching call. During the call you will receive practical, personalized advice and direction to help you to finally know the next step to take in order to make progress with health and fitness in a clear, doable way.   Or, interested in some accountability and community?   Join my free Macros & Midlife, Sustainable Weight Loss for Christian Women Facebook group to chat with other likeminded ladies who are working on improving their health and fitness too!   Follow me on Instagram: Emily Iboa Coaching on Instagram   Do you have a question or a comment you want me to feature on the show? Leave me a voicemail! https://www.speakpipe.com/Macros_Midlife

TUNE IN TO LEARN:  We've all been there—vowing to completely transform our diet, fitness routine, and sleep habits all at once, only to abandon the whole plan days later.  What if the problem isn't your willpower but your approach?   In this eye-opening exploration of behavioral change, we explore why our brains actively resist massive lifestyle overhauls and how tiny, almost ridiculously small steps might be the secret to lasting transformation.  Drawing from the Japanese concept of Kaizen (continuous improvement through small steps), I explain the fascinating neuroscience behind why your brain treats big changes as threats.  The solution?  Actions so small they fly completely under your brain's radar.  Whether you're struggling with personal health goals or leading organizational change, this episode offers an evolutionary framework for making progress without triggering resistance.  You can change your life.  Just not one leap.    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH

In today's quick 15-minute episode, we're exploring strategies for breaking down large tasks into manageable steps - a crucial skill for enhancing productivity and reducing overwhelm. From brain bumping to chunking, learn new practical techniques that are designed to help initiate tasks, reduce decision paralysis, and maintain momentum. These methods are particularly helpful for anyone with ADHD, executive dysfunction, or anyone who finds getting started challenging. By implementing these approaches, you'll hopefully be able to transform those daunting projects into many small steps that will lead to action and confidence. As always, thank you for being part of the Focus Forward community! If you enjoy this episode, be sure to leave us a 5-star rating on the platform you're listening on ⭐⭐⭐⭐⭐ Here are the show notes from this episode (lots of useful links and tools!)STM ToolGoogle Docs version (will force you to create a copy)https://docs.google.com/document/d/1WAabo_q7Zg61Ns-A8KkXVYmvq9eXhQUlnSoiHWk5HYM/copyWant an Excel version? Email me and I'll send you one!Focus Forward Episodes Mentioned in this EpisodeEp 11: Procrastination: Why We Wait & What to Do About Ithttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=n2bmc91r6dEp 14: 4 Steps to Build Time Management Strategies You'll Use for Lifehttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=2hd9mmw2wiEp 21: Rethinking Your Thinking: How Cognitive Flexibility Can Improve Your Life and Relationshipshttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=mdpox3lokqEp 43: Creativity & Executive Function: How to Enjoy the Brain Benefits of Eachhttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=2o3uog9wpoEp 58: Routines Without Rigidity: Your Guide to Building & Sustaining Healthier Habitshttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=jhszcaaccpEp 62: Lighthouse Parenting: How to Communicate, Connect, and Guide with Confidence (ft. Dr. Kenneth Ginsburg)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=v0rl5xa5ubOnline and AI ToolsUniversity of Toronto Assignment Plannerhttps://utsc.library.utoronto.ca/assignment-planner (shared by Beyond BookSmart coach, Kerrie Welch)Goblin.toolsLearn More About Our MAP ProgramMorning accountability sessions for planning, skill-building workshops, and work sprints for maximum support and accountability! All for a low monthly fee.https://map.worksmartcoaching.comLearn More About 1:1 Coachinghttps://www.beyondbooksmart.com/how-it-worksGet in Touch:podcast@beyondbooksmart.comInstagram/Facebook/Tiktok: @beyondbooksmartcoachingwww.beyondbooksmart.com

Want to know why spreading your extra money across all your debts is actually slowing down your progress? In this episode, we're busting the myth that you need to make massive changes to get massive results. Instead, discover how focusing your "small" actions strategically can create powerful momentum in your debt payoff journey.You'll learn why adding $10 extra to each debt feels like nothing's happening (and what to do instead), how to make your small steps actually count, and the simple-but-mighty strategy that turns modest actions into major progress. Perfect for anyone who's been waiting to "really get started" on their debt-free journey because they can't make huge payments yet.Plus: Get practical guidance on where to find that first bit of extra money and exactly how to use it for maximum impact. No extreme budgeting required – just smart strategy that works in real life.Get your free copy of 9 Ways to Break Up With Your Credit Cards: https://www.katyalmstrom.com/9-ways Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/networthwoman

Ever wondered why those grand New Year's resolutions often fizzle out? The secret lies in tiny habits. In this episode, we dive deep into the power of small, consistent actions. Learn how to harness the momentum of tiny habits to achieve your big goals. From fitness to finance, relationships to productivity, tiny habits can transform your life. Listen now and start your journey to lasting change. Want to go deeper click below and let's work together! Visit us at www.drewcost.com

Episode 1 - The power of tiny steps Welcome to Season 5 of House of Property! In our first episode of the year, we tackle one of the most important lessons for property professionals and business owners alike: success isn't just about setting ambitious goals—it's about taking consistent, tiny steps that make a big impact over time. In this episode, we challenge the typical “New Year, New You” mindset and explore why big-picture resolutions often lead to burnout, frustration, or inertia. Instead, we highlight the incredible impact of embracing tiny, consistent steps that move you closer to your long-term ambitions. Whether it's building client relationships, improving your business processes, or tackling personal growth, the magic lies in the details. Perfect for property professionals, estate agents, and anyone looking to kickstart the year with clarity and purpose, this episode is packed with insights to help you make meaningful strides without the pressure of perfection. Tune in, take a step, and start building momentum—one small action at a time. With Katie Griffin and Martyn Baum Join us for an energetic, no-holds-barred conversation, packed with honesty and humour—but remember, you heard it here first! House of Property Podcast: Your Weekly Dose of Estate Agency Fun and Insights! The UK's number one property podcast.

Exploring Tiny Steps with Big Impact: Nurturing Faith in Your Children and Yourself with Christie ThomasIn this episode of Steps to Trusting, Erin Michele is joined by children's ministry expert Christie Thomas to discuss how little steps, motivated by faith can make an impact. They explore the pressures parents face in discipling their children, the importance of living in one's identity as God's beloved child, and the need to let go of the idol of self-sufficiency. Christie shares insights on the significance of tiny habits in fostering faith and offers personal stories of how small, consistent acts, like praying blessings over children, can result in substantial spiritual growth. They also touch upon the broader implications of relying on God in all relationships, advocating for genuine humility and reliance on God's strength.00:00 Introduction and Welcome00:18 Introducing Christy Thomas00:44 Advice for Overwhelmed Parents01:53 Pressures in Parenting and Discipleship04:00 Role of Parents in Children's Faith06:04 Trusting God in Parenting15:48 Balancing Grace and Consequences22:23 Tiny Steps of Faith23:56 Christy's Book: Little Habits, Big Faith25:25 Impact of Little Habits29:38 Personal Growth and Parenting31:11 Broader Relationships and Reliance on God33:21 Closing Thoughts and Prayer34:35 Where to Find More from Christy35:00 Final Encouragement and GoodbyeChristie Thomas is a mom and writer who has been involved in children's ministry for most of her life, including working as director of children's ministry for more than a decade. Christie is a family discipleship coach to many parents who need equipping, support, and encouragement. She deeply believes that every Christian parent can confidently nurture deep faith in their kids through little habits that add up over time. Her devotionals and children's books help parents cultivate faith-filled moments. She lives with her husband and three boys in Canada.https://littleshootsdeeproots.com/

I'M BAAAAACKK! After a roughly 2 month break from the podcast we are back! In this episode, I dive into where I've been, what's been going on and how I've slowly crawled my way out of the dark place that I have been. I hope you all enjoy!

Do you ever feel like there's no time left for your creative passions? Or maybe you dream of a big, bold goal but aren't sure how to make it happen? If so, this episode is for you! In today's Minisode, I'm sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress.

Morning Mantra: “Tiny steps will take you there.”That's what most of life is… tiny steps. One tiny step that you take every day in the right direction.  So when you look back down the road it all adds up and you know you covered some distance. It took me a long time to accept this, but it's true, you need to have patience with your journey.Looking at the big picture can be so overwhelming that you never take the first step. So take a tiny one. Then take another. You'll get to the same destination. It might take a little longer, but you'll get there.#BeOkayMovingSlow #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

"Our brains are set up to keep us safe, not to keep us happy, says Michelle Phillips, president of Key Performance and author of Happiness is a Habit. In this conversation with CoveyClub founder Lesley Jane Seymour she shares her 23-year entrepreneurial journey and reveals how daily rituals boost energy, well-being, and joy. She discusses her shift from sales to becoming a corporate trainer for Fortune 500 companies, highlighting the role of mindset and small habits in creating big changes. Michelle's story emphasizes the power of positive psychology and supportive networks in personal and professional growth. Bio: Michelle Phillips is the president of Key Performance and the author of Happiness is a Habit: Simple Daily Rituals that Increase Energy, Improve Well-being, and Add Joy to Every Day. With over 20 years of experience, she has guided Fortune 500 companies worldwide, including TAG Heuer, Pfizer, and Verizon, in leadership and positive psychology. Time Stamps 02:15 - Michelle Phillips on her early career 06:18 - Reinvention is all about mindset - here's why 09:46 - Helping people with more than just their job has become the norm 12:35 - Tiny habits coaching helps people through transition 18:15 - Happiness gets a bad rap because people think it's fake 19:17 - Why women take themselves out of game too soon in corporate life 25:04 - Do you see any difference in how women see their future versus the men? 25:51 - Coming out of sales and to write a book   Key Points: - Mindset and tiny habits are crucial for personal and professional transformation. - Positive psychology and optimism can be learned and applied to enhance life satisfaction. - Women should embrace their value and potential, continuing to grow and contribute in their careers. - Supportive networks and mentorship can significantly impact one's journey of reinvention.   Links and Resources: Visit Michelle Phillips' Website Buy Happiness is a Habit       FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub     If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

Join us every week!We talk passionately about the ever changing real estate market!Music by:9-5 Dolly PartonDreamweaver - Gary WrightFind more episodes on:www.pattysplayhouse.comIf you want to search for a home in Tallahassee, www.PattyandScott.comPatty's Playhouse we talk about real estate and life in the small southern town.The conversations are consumer driven inviting entrepreneurs, real estate professionals and interesting people who make up our world of real estate. We talk real estate with some interesting and fun facts... Its like house porn! We talk lifestyle, staging tips, home buying selling and investing... all with a happy ending...House Talk with a Happy Ending... Each & Every Time! Get bonus content on Patreon Become a member at https://plus.acast.com/s/pattysplayhouse https://plus.acast.com/s/pattysplayhouse. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Yann Le Bouhellec shares his journey as an online language teacher. After the first year, his calendar was full but he was looking for alternative ways of teaching. He tried to create an online course, but it ended up being even more work than his 1:1 sessions. He was wanted some direction and a support system to guide him. After discovering the Smart Teacher's Library, he's already making great progress. He's discovered the magic of asynchronous teaching and has already sold his first product! Yann's website

If you're getting lost in the big picture, you feel motivated or just plain exhausted and you need a pep talk to help you keep going in sustainable ways, this one's for you!   Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

In this enlightening episode of Money Talk with Tiff, Tiffany Grant welcomes Coach Ty, host of the Little Steps Big Moves podcast. The two dive deep into Coach Ty's unique journey towards financial independence while actively serving in the military. They discuss various strategies and philosophies around financial independence, including concepts like CoastFI and LeanFI, and the impact of real estate investment.About Our GuestAn educator by a purpose-filled calling, she taught and coached in the public education system until called to Active Duty in 2003.She continues to educate and coach today but in an evolved way.Ty mentors women and speaks about real estate, leadership, and entrepreneurship. In 2022, she launched a podcast, Tiny Steps, Big Moves, highlighting the inspirational stories of women who have career-pivoted in life. In late 2023, she launched her website coachtyinspires.com, centered around the theme Live your Best Life 2.0, encouraging women to set goals and outcomes, remove the limits, and unleash their greatness. Additionally, she is the founder of Renaissance Properties of the Carolinas, a licensed realtor in NC, and a real estate investor in the southeast.Connect with Coach TyConnect on LinkedIn: Tianika "Ty" MangumConnect with TiffanyWebsite: https://www.moneytalkwitht.comFacebook: Money Talk With TiffTwitter: @moneytalkwithtInstagram: @moneytalkwithtLinkedIn: Tiffany GrantYouTube: Money Talk With TiffPinterest: @moneytalkwithtTikTok: @moneytalkwithtTimestamps[00:00] Transitioning to coastal financial independence from military.[06:01] New military member finds financial independence path.[09:54] Budgeting, tracking, and understanding spending habits.[12:42] Plan expenses, increase savings, supplement income sources.[14:09] Real estate as primary investment for retirement.[19:02] Embracing community and personal growth while advancing.[21:14] Podcast features women sharing career pivot stories.Key PointsIntroduction to Financial Independence (FI) in the Military Context: Coach Ty shares her approach to achieving financial independence through her military career, emphasizing the similarities and unique aspects of FI in active duty compared to civilian FI strategies.Understanding FI Terminology:CoastFI: Described by Coach Ty as a more relaxed approach where one still maintains financial independence but continues to work, allowing for a gradual progression towards full FI.LeanFI (Real LeanFI): Coach Ty's strategy focusing on covering basic living expenses through investments, setting a foundation before progressing towards more comprehensive financial goals.Personal Journey and Motivation: Coach Ty elaborates on her background and the personal motivations driving her pursuit of

We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:"One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist's brain." - Julia Cameronhttps://juliacameronlive.com/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Are you in a cycle of starting and stopping too many things? Frustrated that progress feels slow and motivation fades? What if the secret to achieving your goals wasn't about grand gestures, but about tiny, consistent actions? In this episode we're exploring the often-underestimated power of consistency. If you're ready to stay on track and finally achieve your goals, this episode is for you!In this episode we discuss:The surprising benefits of consistency that go beyond just skill development.Why our brains fight against consistent action and how to overcome those mental hurdles.Practical strategies to build consistency into your routine, even when life gets busy.Creative hacks to make consistent effort more engaging and enjoyable.Hit our Homegirl Hotline…we'd love to hear from you! Call or Text us at (310) 363-1067 for advice, to share the things you're proud of, or any gems you think we'd enjoy. Watch video on YoutubeSupport us on Patreon | Get Bravado bonus content + special discounts!Shop our Merch here!Our Sponsors:* Check out : chime.com/BRAVADO* Check out Book of the Month and use my code PASTEL for a great deal: www.bookofthemonth.com* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com* Check out NPR: npr.org* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Don't let people deter you --- Send in a voice message: https://podcasters.spotify.com/pod/show/cheris-peebles/message Support this podcast: https://podcasters.spotify.com/pod/show/cheris-peebles/support

Tiny Steps of Trust DailyPsalm 56:3-4 “But in the day that I'm afraid, I lay all my fears before you and trust in you with all my heart. What harm could a man bring to me? With God on my side, I will not be afraid of what comes.”Today I decided to read from the Jesus Calling Devotional. I have not done that in a while; I am not sure why. For those of you who don't know, this is a devotional book written as if God is speaking to you each day. It is really good and often says exactly what you need to hear for that day. Today's spoke right to me. It reminded me how important it is to trust God in all times with all things. It is just as important to trust Him with the small things, as it is to trust Him with the big things. I will read today's devotional for you as I think it will speak to you just as much as it spoke to me.“TRUST ME with every fiber of your being! What I can accomplish in and through you is proportional to how much you depend on me. One aspect of this is the degree to which you trust me in a crisis or major decision. Some people fail miserably here, while others are at their best in tough times. Another aspect is even more telling: the consistency of your trust in me. People who rely on me in the midst of adversity may forget about me when life is flowing smoothly. Difficult times can jolt you into awareness of your need for me, whereas smooth sailing can lull you into a stupor of self-sufficiency.I care as much about your tiny trust-steps through daily life as about your daily dramatic leaps of faith. You may think that no one else notices, but the One who is always beside you sees everything — and rejoices. Consistently trusting in me is vital to flourishing in my presence.”Do you see what I mean when I say it often says exactly what you need to hear for the day? I love that it is written as if God is saying it directly to you. This is truly how God talks to us. I am not sure how many of you listening have taken the time to sit and listen to what God has to say to you. If you have not, give it a try today. God wants to talk to each one of us, and yet the world around us is so noisy it is hard to hear him. However, if we sit down and take the time to listen, we will hear what He wants to tell us. This can take time and also practice. The more time you put into trying to hear God talking to you, the more clearly you will hear Him. The more you will begin to recognize what He sounds like to you.I have a journal, and I try to write in it as often as I can. In 2020 I changed the way I write in my prayer journal. I used to just write the God about my day and what was going on in my life. I still do this, but I don't just do this. Now, I try to stop and take the time to listen to what God has to say back to me. This has been amazing. I have spent a lot of time listening and have given the Lord time to speak into my life, and it has been life-changing. You would be surprised what the Lord wants to say to you if you only gave Him the time to say it. He is so gentle and affirming.Sometimes, we think we wouldn't want to hear what the Lord has to say because we feel we aren't doing a very good job, and He probably wouldn't have anything nice to say to us. This is not true. That is what the enemy wants you to think so that you don't stop and give the Lord time to speak love, light, and truth into your life. When you give Him the time, and you listen, you will be surprised at how nicely He talks to you. You will be surprised at how much He loves you. Even in our brokenness, even in our sin, He still speaks so much love into us. It is truly amazing.This is why I started ending each episode with the Word from the Lord that He gave to our prayer group. The more we all start hearing the way He talks to us, the more we will start to recognize it when we hear Him talking in our own lives. Here is what I do when I write to the Lord. I write Him a letter, and then I ask Him to answer me using my pen, and then I start to write a letter back to myself. I don't question what comes to mind; I don't overthink it; I just write everything that comes to mind. Does that mean that every single thing I write down is from the Lord? No, probably not. However, I asked Him to answer me, and when we ask, He answers, so I trust that what I am writing down is from Him.After you are done writing it down, you can re-read it and see what you wrote and how it makes you feel. If you wrote anything down that makes you feel bad, shameful, or guilty, that is probably not from the Lord. That is not how He talks to us. Sometimes He will convict us of something if we are doing something wrong. However, He doesn't use shame and guilt to do it. God does not condemn us. He lovingly points us in another direction and then gives us the strength to go in that other direction. Anything you are not sure of, you can take to discernment. You can ask the Lord to clarify; you can ask the Lord to explain more, and you can always go deeper with what you got in the letter. If you do this often enough, you will recognize patterns. You will see that He tends to say the same things over and over again because we tend not to listen. Yet, He keeps saying them until we do listen.The verse above says, “But in the day that I'm afraid, I lay all my fears before you and trust in you with all my heart. What harm could a man bring to me? With God on my side, I will not be afraid of what comes.” This is a good verse for today because I know a lot of people who are staring down some pretty big fears. Whether they are worried about losing their job, getting sick, or finding a new job, it is all scary. Several people I know are also sick and are worried they won't be healed. This can be very scary to think you will have to live with this illness for the rest of your life. This is why today's verse is so important.There verse says that I lay all my fears before you and trust you with all my heart. I hope we are all doing this. I hope when something scary comes our way, our first instinct is to turn it over to the Lord. Give Him our cares, and He will help us carry them. He will even carry them for us if we can be brave enough to let go and let Him carry them for us. Often we want to pick them back up again. But if we can fully let go, He will take care of them for us. If we can trust Him to do this, our worries and cares become so much lighter.My favorite part of the devotional from Jesus Calling is, “Another aspect is even more telling: the consistency of your trust in me.” I also love, “I care as much about your tiny trust-steps through daily life as about your daily dramatic leaps of faith.” These both remind us that although it is important to have trust in the Lord when things are going wrong in our lives, it is just as important to trust Him when things are calm and there isn't a crisis. Do we do this? Do we trust that God is taking care of all the things, or just the big things? When things are going well, do we still turn to the Lord, or do we try to fix those things on our own?I think this devotional gives us something to think about this weekend especially going into the new year. What could we be doing differently? Do we need to be more consistent with our trust in the Lord? What are those tiny trust-steps in our daily life that God is talking about? What if you took 20 minutes sometime today or this weekend and sat down and asked God these questions and then wrote down whatever you think you hear Him say back to you? What an awesome way to end this year and begin next year.Dear Heavenly Father, I ask you to bless all those listening to this episode today. Lord, we want to trust you. We want to trust you not only with the big things but the small things too. Please show us how; please guide us. Help us learn how to take those tiny trust-steps into our daily life. Lord, we ask that you help us hear your voice in our head. We ask you to open our spiritual ears so we can hear you more. Lord, I ask you for a special blessing for each person as they enter this new Year. I ask that you bless them and their families. I ask that you bless their jobs, their ministries, whatever it is they do. I ask for you to help them enter this new year with renewed hope and love. We love you so much, Lord, and we ask all of this in accordance with your will and in Jesus' holy name. Amen!Thank you so much for joining me on this journey to walk boldly with Jesus. I can't believe this is the last episode in 2023. Where has the time gone? I am looking forward to 2024 and all it has to offer. I know big things will happen in 2024. I hope you will join me for my new mentoring group. We will definitely go into more detail on how to write back and forth with the Lord, as it has really brought me closer to Him. If you want more details, you can go to my website, walkbodlywithjesus.com, and then go to the mentoring section, or you can CLICK HERE. I look forward to getting to know all who join me a bit better. It will be nice to get to spend some time face-to-face with some of you. I hope you have an amazing weekend. I hope you spend some time this weekend thinking about the upcoming year and what you want to get out of it. If you go into the new year intentionally, you will get so much more out of it. Remember, Jesus really does love you, yes you, and so do I! Have a blessed weekend.Today's Word from the Lord is, “I am the crucified Christ. My blood has freed you. I have washed you clean in my blood. Block your ears to the evil one. He is jealous of my children. His mission is to destroy. I surround my children with my all-consuming love. Love that doesn't skip a beat, and he knows it. Stay strong, stay focused on me.”

If you're feeling frustrated and stuck because your goals seem out of reach, despite putting in hours of effort and hard work, then you are not alone! Andrea welcomes Amanda Hilton, a Personal Growth Facilitator and Psychology Specialist teaching practical strategies for sustainable personal development. Amanda explores the intersections between empirical research and holistic well-being to extract practical solutions for living a happier life. In this episode Andrea and Amanda discuss strategies for success and highlights the importance of self-management and taking small steps. Follow Amanda@amandasimplywellhttps://www.thesimplywell.com/linksThe key moments in this episode are:00:00:00 - Introduction 00:00:51 - Amanda's Background and Interest in Psychology 00:02:11 - Amanda's Approach to Psychology and Wellness 00:02:58 - Announcement of Andrea's App 00:04:31 - Importance of Reviews and Feedback 00:15:36 - Setting Realistic Goals 00:17:19 - Genuine Limitations vs Limiting Beliefs 00:19:31 - Working with Limiting Beliefs 00:22:07 - Overcoming Limitations 00:24:41 - Self-Discipline vs Self-Management 00:31:25 - The Importance of a Get Back on Track Routine 00:32:47 - Self-Management: Mental Readiness, Delaying Gratification, and Developing Systems 00:34:30 - Keeping Goals Manageable and Avoiding Guilt and Shame 00:36:12 - Embracing Imperfection and Reflecting on Progress 00:37:23 - The Value of Weekly Reflection and Redirection 00:45:22 - The Power of Tiny Steps 00:46:15 - Where to Find Amanda 00:46:28 - Free Resource: Habit Hacks for Hectic Lives 00:47:35 - Key Takeaways 00:48:57 - You Are Doing Better Than You Think GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Let's talk about habits! habits. Some habits are super helpful. But some habits? Not so much. How can we simplify and tap into the empowering ones to boost our momentum? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

The School Leadership Series promises to provide motivation on your way into school every Monday-Friday in five minutes or less. Co-hosted by Karine Veldhoen (founder of Learn Forward) and Danny Bauer (founder of Better Leaders Better Schools) we'll offer you a challenging idea and a clear action step each day. Make sure to SUBSCRIBE. Learn more at https://betterleadersbetterschools.com and https://learnforward.ca. Buy Daniel's latest book published by Corwin and AASA: https://betterleadersbetterschools.com/go READY TO LEVEL UP? Apply to the mastermind -- a leadership community changing the landscape of professional development for school admin. https://www.betterleadersbetterschools.com/mastermind-application/ Copyright © 2023 Twelve Practices LLC

Episode 27: On this episode of The Shift, Christie (@quotesbychristie) speaks with Diego Perez who writes under the pen name Yung Pueblo (@yung_pueblo) about his incredible life-changing journey from addict to New York Times bestselling author, the importance of healing, meditation and stillness. Bonus: Yung Pueblo reads one of his poems from his new book, The Way Forward. ----- Links: * Yung Pueblo * The Way Forward * Substack newsletter * @yungpueblobooks (TikTok) ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

My guest for this episode is Claudia Alvarez Calderon, an online teacher of Italian and Spanish. She shares her insights on how her confidence has grown over the past six months. She shares the reasons that she joined the Smart Teacher's Library and the benefits it has provided. She also talks about the power of community and having some accountability. We talk about how she's transitioning to teaching asynchronously, and the freedom it provides. She also shares the mindset shifts that come with teaching fewer 1:1 sessions.   Claudia's Spanglitalian YouTube channel

Hello, you badass listeners! Welcome back to another empowering episode of Ladies Kickin Ass. Today we dive deep into why YOU, yes, you beautiful lady, need to prioritize self-care and mental health. So put on those kick-ass boots, grab your favorite beverage, and let's jump right in! In this captivating episode, Tanya warmly welcomes Ahuva Hershkop, a dedicated mom of three and an esteemed burnout coach for professional women. Delving deep into the pressures of perfectionism and the pitfalls of multitasking, Tanya and Ahuva explore the essence of self-care and its profound impact on women's lives. Ahuva introduces us to her signature program, the "Unapologetic Living Code," shedding light on her tailored strategies to help women prioritize well-being and prevent burnout. Dive in to discover Ahuva's transformative coaching journey and the heart behind her practice. Here are 10 AWESOME things we chat about in today's interview: Break the Mold: Why societal conditioning wants women to put others first, and how it's high time to challenge this norm. People-Pleasing Pitfalls: How the constant need to satisfy others can be the biggest hindrance to self-care. Are you a victim? Let's find out! It's Not a Zero-Sum Game: Debunking the myth that prioritizing self-care means stealing time from your kiddos or responsibilities. You can have it all, promise! Self-Care or Monster?: We tear down the notion that taking time for yourself somehow brands you as a villain. Spoiler: It doesn't. Kickin Ass YOUR Way: It's all about what "kick an ass" means to YOU! Forget societal definitions, let's get personal. Evolving Definitions: How the meaning of “kick an ass” isn't static. As we grow, so does our perspective on success. Diverse Voices, Diverse Choices: We take a moment to appreciate the myriad of answers to "What does kick an ass mean?" that have graced our show. Ahuva's Insight: Our guest Ahuva dives deep into the real struggles – hello endless to-do lists – and why it's crucial not to brush them under the carpet. Reclaiming Your Time: Ahuva has a GIFT for you! An amazing guide to help you chop that to-do list in half, reclaim time, and breathe easy. Tiny Steps, Big Leaps: Starting small is key. Even the littlest changes can drastically shift how you feel about your life, and Ahuva tells us how. There you have it, ladies! Another episode packed with wisdom, practical tips, and conversations that matter. Remember, it's not about being selfless all the time. Let's champion the cause of self-love and redefine what it truly means to "kick some ass!"

Welcome back to TBR, and good morning from St. James Park in central London early on a Thursday morning, where I was joined by Ayo Dada. Adidas Runners captain, entrenpeuraneurial business developer, two-time TSP runner and community powerhouse.  Ayo was part of the NO ID episode we did on the show a while back, and I wanted to catch up with him to learn more about his story, his community work, and the super 8 project. An initiative to take 8 Berlin marathon first timers, from all levels of experience and background, and get them primed for the iconic marathon. Ayo joined me in the park post Adidas Runners tempo session for coffee and pastries... If you want to learn more about the Super 8, then follow Ayo over on Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebigrunpodcast/message

If you're getting lost in the big picture, you feel motivated or just plain exhausted and you need a pep talk to help you keep going in sustainable ways, this one's for you! **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

IN THIS EPISODE: NOTHING happens on the sidelines. The power and payoff of #PYOT, "Put Yourself Out There" (as Michelle B Griffin always says) is like compound interest for your brand. We share two recent incidents and actionable tips to help you celebrate your wins and continue to win on LinkedIn and beyond. BUY YOUR COPY: Our book: The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth, is available on Amazon in Kindle, paperback, and hardcover editions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (plus bonus Brand Squared Workbook, 50-page actionable bonus with your book purchase.) THE BACKSTORY: Michelle B Griffin and Michelle J Raymond met on LinkedIn through the power of commenting in December 2020. Together they have supported each other with complimentary yet different strengths to rise up and stand out on LinkedIn with their personal branding and business branding businesses. Both quickly realized that the “Power of Two” as #MichelleSquared was a force for good that would propel success more than what was possible on their own. Learn and sign up as a member at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Community Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive news, updates, and announcements. ABOUT US: Michelle B. Griffin is an international personal branding strategist who has devoted her career to connecting people, growing communities, and building brands. As The Brand Therapist,℠ Michelle untangles your personal brand so you can (finally!) nail your messaging, confidently communicate your story, and unquestionably attract more attention to grow your business. She is a frequent speaker, guest contributor, and host of The Brand Therapist,℠ a top-ranked personal branding podcast by Feedspot. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Michelle's free LinkedIn Personal Branding Community, The #365 Creators:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://the365creators.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle J. Raymond is a globally recognized LinkedIn Company Pages and Business Growth Strategist expert. Through her company Good Trading Co., she shares her 15+ years of sales and almost 10 years of B2B social selling on LinkedIn experience to help small business owners stand out and attract opportunities to grow their businesses. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michelle-raymond-goodtradingco/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodtradingco.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Michelle's "Cheer Squad for Good" LinkedIn Group for women who own businesses. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/groups/14049931⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRANSCRIPT:⁠⁠⁠ Read here --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelinkedinbrandingshow/message

Feeling overwhelmed by your big goals? The grand vision can feel daunting, making us doubt our ability to reach it. But here's the secret: big goals inspire, while tiny steps keep us motivated. Combining both is key to success. In this episode, we delve into the significance of big goals and tiny steps, and how they can transform your life.   PS. For most of human history, it wasn't called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules 

Welcome to our Podcast #3,447! Here's a link to our Costa Rica Pura Vida Amazon Products Store!  Happy Shopping! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You've GOT TO SEE our "Costa Rica Good News Report" Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.costaricagoodnewsreport.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here's our NEW Costa Rica Good News Report YouTube Channel. Over 720 Short, Entertaining Videos that will get you excited about Costa Rica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thecostaricagoodnewsreport/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our NEW COSTA RICA LOVE STORIES!  There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA!  Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/lovestories.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ So many GOOD-NEWS stories coming out of Costa Rica.  We'd love to share them with all of you!  Way over 100 stories ready right now.  Learn all about one if the Happiest Countries on the Planet. . Costa Rica!  Here's a link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vocal.media/authors/skip-licht⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/brandambassador.html⁠⁠⁠⁠⁠⁠⁠ Want to become a RESIDENT of Costa Rica? ⁠⁠⁠⁠⁠⁠⁠https://www.costaricaimmigrationandmovingexperts.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message

New analysis shows small improvements to people's weight and exercise could have a major impact on reducing disease burden.

Morning Mantra: “Tiny steps will take you there.”That's what most of life is… tiny steps. One tiny step that you take every day in the right direction.So when you look back down the road it all adds up and you know you covered some distance.  It took me a long time to accept that, but it's true, you need to have patience.Looking at the big picture can be so overwhelming that you never take the first step. So take a tiny one. Then take another. You'll get to the same destination. It might take a little longer, but you'll get there.#BeOkayToMoveSlow #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

In this week's episode, Laura reveals how she plans on applying the lessons of Atomic Habits to achieve one of her lifelong goals, and inspires Annabelle along the way.It's 2023. Let's be tiny, so we can be GREAT…or, you know, the best we can be with whatever 2023 decides to throw at us.Mentioned in the ShowJames Clear's Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesKathryn Schulz's Lost & Found: A MemoirThings You Should Stop Worrying About This Week World Cup clothing failsWhat goes on when you flush a toiletWells fargo getting busted for billionsRobert Deniro getting almost-burgledDo YOU have a tiny victory to share? Call the Tiny Victories Hotline: (323) 285-1675We want folks to share their tiny victories on our hotline because, frankly, we'll assume we're just talking into the void every week and nothing matters. Prove us wrong. Did you finally do that thing you were putting off? Tiny victory! Reconnect with someone you haven't been in touch with for ages? Victory! We only ask that you try to keep messages to under a minute so we're able to play it on the show.If you prefer, you can record a tiny victory on your phone and then email us the audio. Email: TinyVictories@maximumfun.orgHOW TO @ USTwitter@GetTinyPod@LAGurwitch@ImLauraHouse@Swish (producer Laura Swisher)Instagram@GetTinyPod

Last week we spoke about Minimalist Living. So today I thought let us read an article by Courtney Carver in the website Be More With Less. Please do subscribe and support Malayalam on YouTube Pahayan Media and Vayanalokam and Pahayathra Malayalam on Instagram Pahayan Media and Vayanalokam and Pahayathra English on YouTube: Penpositive & Vinod Uncut English on Instagram: Penpositive and VinodUncut And Now in Hindi too Pahayanji on YouTube and Pahayanji on Instagram The Penpositive Outclass English Podcast is also something you can connect with me on. My official Malayalam Website: https://pahayanmedia.com/ My official English Blog: https://vinodnarayan.com/ On Telegram: https://t.me/pahayanmedia On Twitter: Malayalam https://twitter.com/pahayanmedia and English https://twitter.com/penpositive and English again https://twitter.com/vinodnarayan On Facebook: https://www.facebook.com/pahayanmedia And though (not very active) on Clubhouse: https://clubhouse.com/@vinodnarayan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pahayan/message

When you encounter one of those ‘bad days', take small action. Consistent tiny steps will over time make a huge difference. Compounded ‘bad days' with tiny action will create noticeable progress in the long run. We think that our actions need to be huge in order to make a difference in our lives. But it is far from the truth. Winning teams don't always hit a home run every time. They just need to hit it consistently.

What will the Cavaliers look like in October? Will Collin Sexton be around? Will Caris LeVert finally get fully healthy? Dan Besbris takes a look at who might be impacted by all the balls in the air, and the one guy who won't be.SUBSCRIBE, Rate and Review on iTunes!PropUp on ThriveFantasy this NBA season! Use code ETHOS at signup for a 100% deposit match bonus and win big cash by simply flexing DFS prop knowledge on the biggest names on the board!Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com!Want more codes? We got 'em! ExpressVPN is offering 3 BONUS months on every 12-month membership purchase by using this special link: https://www.expressvpn.com/hoopballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As time passes, the initial coronavirus lockdown sinks further and further into the past. It's tempting to try to forget about it and start fresh. But we all have individual and collective traumas to continue processing as well as things we've learned about ourselves that we can integrate into our new lives moving forward. Those who do this healing work will have better skills for self-care when new challenges come along, and we'll feel a deeper sense of peace. This episode includes some reflections on what I've personally learned about myself and what I'm trying to do differently now, and it ends with an inspirational poem that illustrates this kind of self-discovery and personal growth.  Highlights Introduction and reflection :41 - 5:41 Reflect with me on two years of lockdown and isolation  5:45 - 6:40 Think about it: what did you learn about yourself? Insights from my pandemic experience 6:40 My anxiety drives controlling behaviors and puts others on edge 7:17 My pet peeves about others often reflect my own unwanted behaviors 7:45 Busy-ness is addictive 8:24 Accommodating others is exhausting, but being creative makes me feel present and alive 9:48 Setting boundaries is hard, but the freedom is so worth it I may be a loner, but I still need my sister friends Moving forward Making smaller changes is more sustainable and makes for better results My new perspective on setting boundaries Inspirational poem on learning and growing after bad experiences: “There's a Hole in My Sidewalk” Poem reflection and takeaways: our expectations for personal growth versus the actual healing process If this conversation has brought you to an insight, a story, a sense of relief, please email me at lisa@insideoutrecovery.com and let me know. Take care, Lisa Get connected! lisa@insideoutrecovery.com Facebook: @insideoutliving Instagram: @insideoutconversations LinkedIn: Lisa Lackey Insideout Conversations is edited by The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons. Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

On today's episode of Make + Design, Carina talks about the progress that designers make over time. She talks about taking a somewhat embarrassing (for her!) trip down memory lane when she recently searched for herself on the internet. Over 15 years of search results, she saw a lot of progress in her design work. She had a similar experience when she taught college, seeing the huge improvement that design students made from their first year of college through their senior year of college. While going to college is a great way to get a design education, Carina doesn't recommend college for those transitioning into a second career.  For those looking to start a second career, finding a great, year-long program that teaches specific skills is the better way to go.   Carina invites all of us to go back and look at our design work so that we can see the improvement and progress that we've made over time. She encourages us to stick with it because good things will come as we continue to work and improve. __________ Download Carina's free guide: The 7 Tips Nobody Will Tell You About Becoming a Surface Pattern Designer here: http://eepurl.com/dN2RcY  __________   About Carina Gardner: Carina Gardner is a fabric designer, paper designer, and design educator who is passionate about helping other designers fulfill their creative dreams by teaching them her strategies for making money as a designer. She has a Ph.D. in Design and taught design at the University of Minnesota before starting Carina Gardner, Inc.   Carina Gardner, Inc design brand has been featured in dish ware, holiday decor, sewing patterns, and more. Her exclusive Design Suite Program helps creatives make money designing as they learn to design. Her programs include Illustrator and Photoshop training, surface pattern design, paper design, Silhouette & Cricut file design, and running a design business. She started the Make and Design Podcast so that she could share inspiration, stories, and experiences about design and life with crafters and designers.   Find out more at https://www.carinagardner.com Check out her most popular program, Design Bootcamp, here: http://www.carinagardnercourses.com/designbootcamp  Watch this episode as a video at https://www.makeanddesign.com/