Podcasts about grazia magazine

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo   Did you know that while women are living longer than ever, many are spending those extra years battling preventable pain, fatigue, and hormone-driven health issues? If you are one of them, join me and my guest, Dr. Betty Murray, to learn more about the causes and discover what you can do to reclaim your vitality and rebalance your hormones to thrive in your second act.   In this episode, you'll learn: ⏰ 06:45 - Why women have higher rates of health conditions and pain  ⏰ 11:34 - Hormone-driven health issues for menopausal women  ⏰ 13:51 - What women can do about loss of hormones ⏰ 24:33 - Basic guidelines to follow for HRT  ⏰ 31:45  - Women's lifespan is longer but their healthspan is shorter without HRT  ⏰ 33:19 - Busting myths about hormone replacement for women  ⏰ 36:44 - The ONE thing you can do to activate self-healing  Check out Dr. Betty Murray's Bio: Dr. Betty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program. This program has helped her and thousands of women improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women's virtual clinic delivering bioidentical hormone treatment and guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, and Powering Women Through Menopause on Connect TV on FOX and CW in select markets. She is an author, and featured writer for Brainz Magazine, and has been featured in Grazia Magazine. As a professional speaker, I have shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. Dr. Betty Murray's gift and link: Biohacking for longevity for women - Unlock the Secrets to Aging Fiercely. Download Your Free E-book here: https://fierce.hormoneshelp.com/    Connect with Dr. Betty Murray: Website: https://getmenrva.com/  Facebook: https://www.facebook.com/drbettymurray  Instagram: https://www.instagram.com/drbettymurray/  LinkedIn: https://www.linkedin.com/in/bettymurray/  YouTube: https://www.youtube.com/@poweringthroughmenopause    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Have you ever wondered if hormone replacement therapy is safe? Or maybe you're curious about why menopause seems to hit harder than it did for past generations. In this episode of the Libido Lounge, Dr. Diane Mueller sits down with women's health expert Dr. Betty Murray to explore these questions and more. Together, they challenge outdated beliefs about HRT, explain how living longer affects hormone health, and reveal the hidden dangers of toxins that disrupt our hormones. Learn why the fear surrounding HRT may be misplaced, how you can safely support your body through menopause, and practical steps to protect yourself from hormonal toxins. Whether you're approaching menopause or are well into it, this conversation is packed with insights to help you thrive at any stage. Tune in for a myth-busting discussion that will empower you to take charge of your hormonal health. Find out if your hormones are causing your health issues. Take the hormone imbalance quiz: https://quiz.metabolicblueprint.com.   Key Questions Discussed: What are doctors getting wrong about menopause? Why is hormone replacement therapy protective? How do toxins like BPA affect women's hormones? When should women include phytoestrogens like flax in their diet? What signs suggest a woman should check her hormone detox pathways?   About the Guest: Dr. Betty Murray is a renowned women's health advocate, nutrition expert, PhD researcher, and certified functional medicine practitioner. Specializing in helping women over 40, Betty empowers them to harness their hormones for weight loss, better sleep, restored energy, and overall vitality. Her groundbreaking PhD research uncovered critical links between hormone and metabolic imbalances affecting midlife women. These insights form the foundation of her acclaimed Menopause Mastery Program. As the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national virtual clinic for women's health, Dr. Murray delivers personalized bioidentical hormone treatments, helping women breeze through perimenopause and menopause. She hosts the Menopause Mastery Podcast and is a widely published author with features in Brainz Magazine and Grazia Magazine. Dr. Murray has shared the stage with influential names like Lisa Nichols, Dr. Mark Hyman, and JJ Virgin and is a frequent guest expert on Fox News, NBC, CBS, and CW33.   Visit Dr. Betty Murray's  website and socials:  Website: https://getmenrva.com?? Instagram:https://www.instagram.com/bettymurray_phd/? Facebook:https://www.facebook.com/drbettymurray?  Linkedin:https://www.linkedin.com/in/bettymurray/     Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

 In this episode, Dr. Betty Murray delves into the complex interactions between sex hormones, insulin, weight gain, and thyroid issues during menopause. Discover how hormonal changes impact metabolism and learn practical strategies to address weight, fatigue, and other symptoms that accompany this transition. About Dr. Betty MurrayBetty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her PhD, Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Metabolism Mastery Program. This program has helped her and hundreds of women lose weight quickly, improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She hosts the Menopause Mastery Podcast and is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a FEMTech startup and national women's telemedicine company delivering bioidentical hormone treatment virtual telemedicine. She is a featured writer for Brainz Magazine and has been featured in Grazia Magazine. She is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. Connect with Dr. Betty MurrayInstagram: https://www.instagram.com/bettymurray_phd/Facebook: https://www.facebook.com/drbettymurrayLinkedin: https://www.linkedin.com/in/bettymurray/Connect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

This morning, Matt Dyson came to The Social Ammo with a mind blowing-hack, AND Dave wanted to know what you've broken in your place of work!

In this episode, Betty Murray, PHD together with Evan Hirsch, talk about How Changes in Sex Hormones in Menopause Impacts Your Energy.   Betty Murray is a nutrition expert, PHD. researcher, certified functional medicine practitioner, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her PHD, Betty made several key discoveries that led to hormone and metabolic imbalances plaguing women over 40. Restoring balance to these crucial metabolic and hormone pathways is the foundation of her Hormone Reset Program. This program has helped her and hundreds of women lose weight easily, improve hormone balance, reduce hot flashes, restore sleep, and increase energy without living on a diet of deprivation.    She is also the host of the Menopause Mastery Podcast and the founder and CEO of Living Well Dallas Functional Medicine Center and the Coming Into Our Own Project. She is a featured writer for Brainz Magazine and has been featured in Grazia Magazine.    She is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. To learn more about Betty Murray, PHD, please visit: http://bettymurray.com/   .   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

Remember when Kim Kardashian invented butts? Paper Magazine sure would like us to. When they released their scintillating cover issue of Kim K in a sequinned dress, balancing a champagne glass on her formidable silicone buttocks, Paper Mag declared: “Break the Internet Kim Kardashian” And break it she did. In this episode, Hannah and Maia trace Kim Kardashian's transformation from trashy reality star to fashionista de jour. Since the Paper cover, and with the help of Kanye West, Kim's body has become the subject of a twisted performance art. But it's also generated controversy - creating unhealthy trends, grifting from the natural features of Black women, and now disappearing into what we everyone has deemed a “skinny renaissance”. Digression includes: Maia getting riled up about Timothée and Kylie's fabled romantic union.  Support the Patreon and get juicy bonus content!: https://www.patreon.com/rehashpodcast Intro and outro song by our talent friend Ian Mills: ⁠https://linktr.ee/ianmillsmusic SOURCES Joe Zee, “In Defense of Kim Kardashian and the Editors of Paper Magazine and Why This Cover Makes Sense” (12/11/14), Yahoo Jake Hall, “exploring the complicated relationship between jean-paul goude and grace jones”, (21/04/16) i-D David Hershkovits, “How Kim KArdashian broke the Internet with her butt” (17/12/14), The Guardian Blue Telusma “Kim Kardashian doesn't realize she's the butt of an old racial joke” (12/11/14), the grio Justin Parkinson, “The Significance of Sarah Baartman” (07/01/16), BBC Janell Hobson, “Remnants of Venus: Signifying Black Beauty and Sexuality” (2018), Women's studies Quarterly, The Feminist Press Nolan Feeney, “Anna Wintour Implies Kim Kardashian and Kanye West are not ‘Deeply Tasteful'”. (19/11/14) Cleo Gould, “From silicone implants and fat transfers to bubble butts and a high mortality rate, we investigate whether the BBL is the most dangerous cosmetic surgery of all” (2019), Dazed Rachel Tashjian, “How Jennifer Lopez's Versace Dress Created Google Images” (2019), GQ.  John Ortved, “Paper Magazine, The Oral History: ‘They Were Wide Open' (2023), The New York Times Eric Wilson, “Kim Kardashian Inc.” (17/11/2010), The New York Times. Natasha Singer, “The democratization of plastic surgery” (2007), The New York Times, Harper Franklin “1810-1819” (18/08/2020) Fashion History Timeline, Fashion Institute of Technology. Grace O'Neill, “How Kimye Changed Fashion Forever”, Grazia Magazine. Rebecca Jennings, “The $5,000 quest for the perfect butt”, 2021, Vox. Cady Lang, “Keeping Up with the Kardashians Is Ending. But Their Exploitation of Black Women's Aesthetics Continues”, (10/06/21), Time. Kylie Gilbert, “Backing Away from BBLs” (11/08/22), InStyle

Lotte Jeffs and Stu Oakley step up to the My Pride Playlist microphone for our first ever double headed MPP. Lotte and Stu are the hosts of ‘From Gay to Ze' podcast and authors of ‘The Queer Parent'. Lotte is an award-winning journalist and a contributing editor for Grazia Magazine, Stu is a publicist that has worked on some of the biggest film franchises in history including Star Wars, Jurassic World, Avengers, Harry Potter and most recently, Barbie. Over the course of the hour Lotte and Stu share their frank and honest experiences as LGBTQ+ parents, this is a fantastic listen and one definitely not to be missed! Hosted on Acast. See acast.com/privacy for more information.

Caroline Goyder shares an excerpt from her book, Find Your Voice Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voice Expert and 3-time author. Her global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly practical style, and her expertise has been honed by her work with actors, teachers, broadcasters and the corporate sector. She worked at the Central School of Speech and Drama as a voice coach for over 10 years before launching her own company. She is regularly sought after by the media as an expert in her field and her work has been featured on television and in numerous national and international newspaper articles. Some of her appearances include: BBC NEWS, The Huffington Post, Amazon, Financial Times, Google, GRAZIA Magazine, and Red Magazine More about the book can be found here: https://www.amazon.com/Find-Your-Voice-Confidence-Situation/dp/1785042831 For companies of all sizes, Notion provides one central and customizable workspace that can be tailored to fit any team, and bring all teams together to get more done and move faster. Learn more and get started for free at Notion.com/optimalliving  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Goyder shares an excerpt from her book, Find Your Voice Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voice Expert and 3-time author. Her global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly practical style, and her expertise has been honed by her work with actors, teachers, broadcasters and the corporate sector. She worked at the Central School of Speech and Drama as a voice coach for over 10 years before launching her own company. She is regularly sought after by the media as an expert in her field and her work has been featured on television and in numerous national and international newspaper articles. Some of her appearances include: BBC NEWS, The Huffington Post, Amazon, Financial Times, Google, GRAZIA Magazine, and Red Magazine More about the book can be found here: https://www.amazon.com/Find-Your-Voice-Confidence-Situation/dp/1785042831 For companies of all sizes, Notion provides one central and customizable workspace that can be tailored to fit any team, and bring all teams together to get more done and move faster. Learn more and get started for free at Notion.com/optimalliving  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Goyder shares an excerpt from her book, Find Your Voice Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voice Expert and 3-time author. Her global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly practical style, and her expertise has been honed by her work with actors, teachers, broadcasters and the corporate sector. She worked at the Central School of Speech and Drama as a voice coach for over 10 years before launching her own company. She is regularly sought after by the media as an expert in her field and her work has been featured on television and in numerous national and international newspaper articles. Some of her appearances include: BBC NEWS, The Huffington Post, Amazon, Financial Times, Google, GRAZIA Magazine, and Red Magazine More about the book can be found here: https://www.amazon.com/Find-Your-Voice-Confidence-Situation/dp/1785042831 For companies of all sizes, Notion provides one central and customizable workspace that can be tailored to fit any team, and bring all teams together to get more done and move faster. Learn more and get started for free at Notion.com/optimalliving  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, Brave Table fam! Joining me today all the way from Bali is the incredible Shayoon, a Trauma Specialist and Co-Founder of The Lightforce Center, a facility that uses ancient practices for deep healing. As a fashion icon from Los Angeles, to Ibiza, to Bali, she has been featured on the covers and in publications like Vogue, Cosmopolitan, Harper's Bazaar, Travel + Leisure, plus many more, and was called “the powerful and most sought-after female healer” by Grazia Magazine.    Here's what we are diving into today: - Dating outside of your culture and how to tell your family - How to break free from the confines of family obligations to discover yourself - Using your trauma as a tool for your healing and growth - How to question when conventional medicine says you won't be able to walk again - Undoing your cultural and religious programming and creating your own traditions - The lessons your children have to offer and how they can help you clear trauma from your lineage - The distinction between faith and religion  - How to fiercely use your voice, speak your truth, and stand up for what you believe in  - Taking the leap when your soul is asking for more of life - Sitting with ayahuasca, freebirthing, and moving through fear   Shayoon was born in Nairobi, Kenya, to a mixed-culture (Indo-Pakistani) and a conservative Muslim family. Shayoon's family moved around the world before eventually landing in Oklahoma City when she was a teenager. Immediately, she noticed the differences between being Muslim in Kenya versus the United States, feeling like, in the US, she had to adhere to a certain identity that didn't align with who she was and led her to ‘rebel' against what was expected of her in her culture.    Then at 18, she got in a terrible car accident that left her feeling broken. She was told she wasn't going to walk properly again, wouldn't be able to have children, and couldn't continue to play volleyball, causing her to fall into a deep depression and experience anxiety.    Longing for more than Oklahoma City could offer her, Shayoon moved to Los Angeles to pursue a career in fashion. In 2010, during a weekend at Coachella, she would enter into a powerful love story, meeting her twin flame and now husband, Alexander. Shayoon's relationship with Alexander was the catalyst for her deep healing journey and the beginning of her spiritual awakening.    Still in immense pain from her car accident and managing it with Western medicine, Alexander opened Shayoon up to holistic healing, in particular, the Emotional Freedom Technique (EFT). Within minutes, after years of pain, medication, and feeling anger toward her body, Shayoon was freed from her chronic pain for good—and never took medication for it again.    After seeing what was possible when you begin to release unhealed trauma and stagnant emotion, Shayoon trained herself in various healing modalities and techniques so she could pay it forward. Today this mama of two is dedicated to spreading the gift of healing far and wide to relieve others of their pain and disease, help them realize their power, and live healthy, thriving lives. Alongside Alexander, they have been able to heal clients of The Lightforce Center of everything from asthma to fertility issues to depression and anxiety.    In this conversation, she also shares her free birth story, how nervous she was to bring home a non-Muslim boyfriend to meet her parents, clearing ancestral trauma, how to have unshakeable faith over fear, and trusting and honoring your intuition in choosing what practices will be most supportive for you.       If you enjoyed this episode, be sure to check out… - Shayoon's Instagram at https://www.instagram.com/shayoon_/  and The Lightforce Center at https://thelightforcecenter.com/  - More about your using voice and being yourself with Vasavi Kumar https://podcasts.apple.com/us/podcast/vasavi-kumar-how-to-be-more-of-yourself/id1608226580?i=1000555690092 - Pursuing your dharma with Sahara Rose https://podcasts.apple.com/us/podcast/sahara-rose-pursuing-your-dharma-to-be-your-highest-self/id1608226580?i=1000551753870  - More on healing generational trauma  https://podcasts.apple.com/us/podcast/healing-generational-trauma-breaking-free-from-asian/id1608226580?i=1000553426419  Thanks for listening and I hope you loved this episode. If you did, please consider leaving a 5-star review to help others find and benefit from the show. After you do, make sure you send a screenshot to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thank you so much for being here, and see you next time!

Briar Prestidge is a serial entrepreneur, a qualified digital marketer and communications professional, originally from New Zealand. In this episode she shares the key skill sets that will help grow your brand and business, mistakes people make and how to avoid them, plus what it takes to scale and diversify your business portfolio. She is also the CEO of BRIAR PRESTIDGE - The Label, a corporate collection of premium power suits made from Italian fabrics, cufflinks, briefcases and shirts.   Briar has an international career that spans across Dubai, New York, Saudi Arabia, London and Australia. and CEO of Prestidge Group, a personal branding, PR and media production agency managing high profile personal brands for HNWI, C-level executives, technology experts, celebrities and investors in Dubai, Saudi Arabia, New York and London. Working with government and private sectors, we elevate corporate profiles and build your value as a speaker, media spokesperson and thought leader. She is also the CEO of BRIAR PRESTIDGE - The Label, a corporate collection of premium power suits made from Italian fabrics, cufflinks, briefcases and shirts; shipping internationally. A qualified digital marketer and communications professional, originally from New Zealand, Briar has an international career that spans across Dubai, New York, Saudi Arabia, London and Australia. In 2019, Briar was named Top 100 Most Influential in the UAE, and she has been featured in many publications including Forbes, Entrepreneur, The National, Grazia Magazine, Dubai Eye 103.8, and OSN. In recognition for her work, Briar was one of 40 leaders selected to partake in a global Amazon Prime series similar to The Apprentice.When she isn't working, Briar likes to spend time coming up with creative concepts for her clients, reading, working on her fashion label, boxing and yoga. She is currently writing two books which will be published in 2021.

Nina Hastie is a seasoned South African stand-up comedian who has performed at every major (and minor) venue in the country as well as at all major comedy festivals in South Africa over the past 15 years. Hosting over 500 episodes of South Africa's progressive, live late-night talk show, Trending SA – makes her one of the most experienced live television presenters in the country. Nina has written columns for The Times, Grazia Magazine, and News 24. She also has radio experience and most recently co-hosted Touch HD's Breakfast show alongside Glen Lewis. Hastie has both SAFTA and Comics Choice Award nominations for writing in television. Words that describe Nina's work as an MC: locally relatable; hilarious; polished. Her corporate career highlights include hosting the 2019 & 2020 Assegai Awards, SA Hip Hop Awards, 2019 SATMA Awards, and the 2019 JSE Awards. --- Send in a voice message: https://podcasters.spotify.com/pod/show/asekho-toto/message

In this episode, Hannah is joined by Laura Whitmore, who is a broadcaster, presenter, and now author of her new book No One Can Change Your Life Except for You. Laura discusses being taught sex ed by a nun in Catholic school, the stories they were told, and the pressure around what you should be doing with your sex life, pregnancy, and parenting styles. She and Hannah talk about being pregnant in lockdown as well as relationships, break-ups, and break-up songs. Finally, Hannah and Laura answer some of your questions from Instagram!MORE ABOUT LAURA WHITMORE:Laura Whitmore (she/her) is an established and highly experienced TV presenter and radio broadcaster, known for her roles hosting Love Island, I'm a Celebrity Get Me Out Of Here Now!, MTV and much more, as well as her own BBC Radio 5 Live series, The Laura Whitmore Show. She hosts Castaway - the podcast about podcasts - and recently wrote and starred in the award winning short film, Sabhdh.With a degree in Journalism, Laura has always regarded writing as her first love. In 2018 her article expressing her views on Upskirting and the #MeToo and #TimesUp campaigns went viral after publication on The Huffington Post, being shared millions of times around the world. And she has written features on topics ranging from abortion to the effects of social media, for Grazia Magazine, Hot Press, Elle and Glamour. Her poem for International Women's Day, She, was shared all over social media in March 2020.- Twitter: https://twitter.com/thewhitmore- Instagram: https://www.instagram.com/thewhitmore/- TikTok: https://www.tiktok.com/@thewhitmore

Podemos hacer una larga lista de las cosas que los gordos y las gordas no deben de temer en esta vida; pero hoy discutimos solo 10 cosas que resumen muy bien las más importantes. Este espectacular artículo https://graziamagazine.com/es/articles/cosas-que-las-personas-gordas-no-deberian-temer/de Grazia Magazine, nos motivó a pensar en qué otras cosas no debemos temerle, y hoy las compartiremos contigo. Dale play!!! y no olvides compartir este episodio en tus redes sociales, por email o por whatsapp con tus conocidos. Recuerda que este mensaje puede ser de beneficio para muchas personas. Cuéntanos a qué no le temes? Cuáles otras añadirías a la lista que discutimos? Escríbenos a: gordatupodcast@gmail.com o por mensaje directo en Facebook o Instagram en nuestras cuentas de @gordatupodcast. # # # Gracias por formar parte de la comunidad de Gorda Tú Podcast. Te esperamos todos los miércoles y viernes.

I'm thrilled to welcome Briar Prestidge. Originally from New Zealand, Briar has had an international career that saw her thrive in New York, London and Australia. However, it was in Dubai where she truly flourished, making headlines in the field of Digital Communication, PR Strategy and Branding. Within 5 years of entering the entrepreneurial world in Dubai, Briar was named Top 100 Most Influential in the UAE, and she has been featured in numerous renowned publications, including Forbes, Entrepreneur, The National and Grazia Magazine. She was also chosen amongst thousands of business owners to compete in an Amazon Prime reality TV series about entrepreneurs. Briar is now the Founder and CEO of Prestidge Group, a PR, branding and production agency managing high profile personal brands for HNWI, C-level executives, technology experts, celebrities and investors in UAE, Saudi Arabia, US and UK. In her talk show, “Deals in High Heels” she surrounds herself with prominent and inspiring female entrepreneurs from the Region and it is for these ladies and in collaboration with them that Briar has created a new fashion brand offering unique and authentic high-quality suits and corporate fashion. Against all odds, Briar was able to successfully launch her brand in the midst of the pandemic. So, let's welcome Briar to find out how she did it! For highlights and behind the scenes follow my Unlimited journey on Instagram at https://www.instagram.com/un.limited.me/ If you liked my Unlimited approach and are interested to sponsor this or similar episodes, connect with me directly via LinkedIn https://www.linkedin.com/in/danielarossiunlimited/ Or if you wish to apply to be featured please drop me your details connect@un-limited.me To Unlimited Opportunities!

We are thrilled to welcome Briar Prestidge. Originally from New Zealand, Briar has had an international career that saw her thrive in New York, London and Australia. However, it was in Dubai where she truly flourished, making headlines in the field of Digital Communication, PR Strategy and Branding. Within 5 years of entering the entrepreneurial world in Dubai, Briar was named Top 100 Most Influential in the UAE, and she has been featured in numerous renowned publications, including Forbes, Entrepreneur, The National and Grazia Magazine. She was also chosen amongst thousands of business owners to compete in an Amazon Prime reality TV series about entrepreneurs. Briar is now the Founder and CEO of Prestidge Group, a PR, branding and production agency managing high profile personal brands for HNWI, C-level executives, technology experts, celebrities and investors in UAE, Saudi Arabia, US and UK. In her talk show, “Deals in High Heels” she surrounds herself with prominent and inspiring female entrepreneurs from the Region and it is for these ladies and in collaboration with them that Briar has created a new fashion brand offering unique and authentic high-quality suits and corporate fashion. Against all odds, Briar was able to successfully launch her brand in the midst of the pandemic. So, let’s welcome Briar to find out how she did it!

"I've spent the past 10 years playing in the sun. While most people dip indoors or into the shade, i'm out there until the sun sets. I recorded this for Grazia readers to have a little sunset vibe of their own, wherever they are. We'll dance together soon. Promise." Tracklisting: 1. Deepconsoul, Mimie & Vuylsile Hlwengu - Umuntu Wam - Sean Ali & Munk Julious mix 2. Toshi - Shele - Timmy Regisford mix 3. River Ocean ft. India - Love & Happiness (Yemaya Y Oc) 4. Greco Soul ft. Michelle Rivera - Love 5. Agoria ft. Blase - Wish me luck - FNX Omar mix 6. Childish Gambino - This is America - Todd Terry, Louie Vega & Kenny Dope mix 7. Colflo & Evar After - Lovesong - Paul Johnson mix 8. Midnight Society - Marimbadub - Doug Gomez mix 9. Cevin Fisher - The Message mix 10. Soul Clap ft. Nona Hendryx - Shine - Hot Toddy mix 11. Quim Manuel O Espirito Santo - Senhor Doutor - Adam Port edit 12. Cristian Vinci - Son Sol

Janhvi Kapoor stuns during the launch of Grazia Magazine’s March cover page.

Ivana Chubbuck is the founder and director of the Ivana Chubbuck Studio and creator of the cutting edge and widely adopted Chubbuck Technique. There are 16 ongoing classes at the Ivana Chubbuck Studio, ranging from introductory to master classes. The Studio maintains a focus on producing and nurturing working actors, writers, and directors in a rigorous professional environment. It is our mission to empower our students with the tools to become successful and to make dynamic, empowered choices in their work. Some of the actors Ivana has worked with during her 35-plus year career include Academy Award winners and nominees: Charlize Theron, James Franco, Halle Berry, Brad Pitt, Jake Gyllenhaal, Jon Voigt, Sylvester Stallone, Elisabeth Shue, Djimon Honsou, Terrence Howard, Catherine Keener, Jared Leto. Ivana’s students are well represented at the Academy Awards, Emmys, Golden Globes, Tonys, and many other international movie, television, and theater awards. Her work with Judith Light on her Broadway shows garnered Ms. Light two consecutive Tony Award wins, the first time in the history of the Tony Awards that has ever happened. She has also worked with: Jim CarreyGerard ButlerDavid BoreanazChris PineGal GadotShia LeBeoufMeg RyanJudith LightJessica AlbaEva MendesCraig RobinsonKate WalshDamon WayansKate BosworthMarcia CrossIsla FisherLiv TylerMary J BligeAdam BaldwinSienna MillerElizabeth MitchellRex LeeAmerica FerreraAnna FrielKaterina GrahamCamilla BelleAli LarterAubrey PlazaDavid AyerMeagan GoodIan SomerhalderRob SchneiderEliza DushkuMalin AkermanPinkCommonPoppy MontgomeryJon StewartMaggie GraceEriq LaSalleCarrie-Anne MossEmilia ClarkeMinka KellyRadha MitchellFina TorresDavid SpadeJennifer MorrisonJennifer BealsJon HuertasGarry ShandlingMatthew PerryPatricia ValesquesDougray ScottNeil FlynnAmy BrennemanJessica BielTravis FimmelBeyoncé KnowlesTasha SmithEmily Deschanel …and a host of many others. Ivana works one-on-one with more than 100 of Hollywood’s premiere stars, directors and writer/producers. After Penguin Books published Ivana’s book, The Power of the Actor, it became an instant success, spending weeks on the Los Angeles Times Top-Ten Bestsellers List. The Power of the Actor has been adopted for use as a textbook in many colleges and universities worldwide, as well as having been translated into a number of languages, including: Russian, Spanish, Hebrew, Romanian, Italian, Danish, Turkish, Japanese, German, Chinese, Greek, Portuguese, and soon to be Slovenian and Mongolian. There are Chubbuck Studio accredited teachers, schools and universities teaching the Chubbuck Technique internationally, including: Russia, Japan, England, Philippines, South America, Canada, Italy, Sweden, Netherlands, Denmark, Norway, Israel, Romania, Australia, Germany, Indonesia, France and more. Ivana has taught at The Julliard School of Drama in New York, and has held seminars and workshops in Australia, Canada, Denmark, Italy, Israel, Russia, Japan, the United Kingdom, the Netherlands, Germany, Chile, Romania, Norway, Philippines, Romania, Greece, and the Ukraine. Ivana Chubbuck was honored by The Russian International Film Festival (she is of Russian decent) with a lifetime achievement award for her contributions to the film industry alongside Leonardo DiCaprio, William Friedkin, and Francis Ford Coppola. Ivana Chubbuck has been featured in numerous articles in national publications such as The New York Times, People, USA Today, Paris Vogue, Stern, Portugal N’Style, GQ, Premiere, Italian Vanity Fair, Grazia Magazine, The London Times, The London Guardian, Israel’s Yedioth, Australian Herald Sun, Sydney Sunday Telegraph, Russian Hollywood Reporter, European L’Officiel, New York Post, Politiken, Parade, and German’s Zeit, as well as in periodicals in Canada, Great Britain, Italy, Germany, Australia, Japan, France, Israel, Denmark, The Netherlands, Mexico, Chile, Turkey, Romania, Japan, Poland, Philippines, Spain,

Thanks to Grazia Magazine for including us in this week's 'Top of the Pods'In this week's episode we have a look at defenders you might want to have on your team as well as welcoming Will Rose (@rillwose) on as a guest. Will is a Liverpool fan and an accomplished FF player - he has also pointed out our dodgy pronunciation of some players names and so we play a new game with him. You also don't want to miss out on this week's fun fact - perfect pub quiz knowledge! Apologies for the poor sound quality at times during this episode - this week we are buying microphones! Thanks for listening! See acast.com/privacy for privacy and opt-out information.

Margie’s guest today is Daisy Buchanan Daisy is quite simply a word wizard. She’s a writer, an author, and a journalist. Her writing covers everything from arts, entertainment, and women's issues. She contributes to a whole host of publications including Esquire, Grazia, the Guardian, Look magazine, Marie Claire and the telegraph to name literally just a few! Daisy was Grazia Magazine’s resident agony aunt, winning Dating Journalist of the Year Daisy has written 3 books including the hugely successful How To Be a Grown Up and she’s “One of the Funniest Women On Twitter” according to the Huffington Post. This is a delicious episode packed full of so many great ideas and things to try out. Roasting broccoli in the same way you would roast potatoes but with lots of garlic and chilli sounds heavenly and definitely something I am going to be making. As do the brussell sprouts, they sound fab. Dinner parties at Daisy’s sound like a very delicious affair and is something I definitely need to try and wangle an invite to that’s for sure. We find out just how fundamentally life changing a toasted cheese sandwich really is and how many miles you are willing to move in order to be near a really great one. Importantly Daisy uncovers the difference between a roux and a béchamel…thank god I knew the answer to that one or my cheffy crednetials would have flown out of the window. There is talk of chilli chorizo mac and cheese and that is a phrase that has stayed with me, so I know what I will be cooking this weekend. Yum. You can’t go wrong with mac and cheese, in any way, shape or form and I like the sound of this addition very much. I thought she was very romantic choosing a dish her husband makes as her final dish before being cast off to the desert island…although we may have to work on the name…as “my husbands eggs” doesn’t have quite the right ring to it and probably isn’t something I would be in a rush to order. Although the eggs do sound delicious and are something I will be adding to my repertoire of eggs to be sure. Please tell me that we two are not alone in our love of plane food? I was worried to admit this secret love, but I can hide it no longer. I’m Margie and I enjoy plane food, especially the instant smash. Please tell me you like it too? Daisy is a delight and her food sounds fantastic. You can tell when someone talks about food just how important it is to them, and in the words of Daisy, “nourishment isn’t just about nutritional value, but finding the true joy in food and losing ourselves to sensory overload.” Desert Island Dish: Her husbands eggs (a scramble with pancetta, onion, sliced potatoes and whatever the fridge profers) Luxury Item: Perfume – specifically Chanel Coromandel And Collection of Anthony Powell – “Dance to the Music of Time” books Don't forget to subscribe, rate and review the podcast as it really does help to give me a little boost and helps others to find the podcast which is brilliant. Head to www.desertislanddishes.co to find the recipe inspired by today's episode. And you can find me on Instagram @madebymargie. See you there x

With a body of work spanning fashion photograph, art, and film, Byron Spencer's origins in these fields began through experimentations in documenting the styles and eccentricities of the world around him. This led to his own fashion columns at the Sun Herald and Grazia Magazine.  Transitioning into fashion photography, his highly visual and playful work has lent imagery to publications such as Vogue Italia, Dazed and Confused, i-D Magazine and many more. Byron's advertisement campaigns include ASOS, Top Shop, Pierre Cardin, etc. His work now expands itself into the realm of film and music, again experimenting and following an intuition that pushes his techniques and inspirations to create original and vibrant content. www.artistdecoded.com www.instagram.com/artistdecoded www.twitter.com/yoshinostudios