Libido Lounge

Want more? For Part 2 with Celeste and Dr. Danielle, and to learn how to boldly ask for what you truly desire in bed, join our Libido Club: MyLibidoDoc.com/libido-club   You've been told to settle. To fake it, smile, and pretend everything's good in bed—even when it's not. Enough of that bullshit. Dr. Diane is here with Celeste & Danielle, founders of the Somatica Institute, to teach you how to stop swallowing shame and start owning your goddamn pleasure. Whether you're feeling numb, insecure, or stuck in your own body, this episode will show you how to break free and start feeling everything you've been missing. Real pleasure. Real intimacy. And real power.

For Part Two with Matt on Edging, join our Libido Club: mylibidodoc.com/libido-club What if we told you that orgasm and ejaculation aren't the same thing—and that separating them could supercharge your sex life, your energy, and your confidence? In this episode, I sit down with Matt Sturn, a somatic therapist and coach for men's sexuality, who went from five-minute sex to mind-blowing, multi-orgasmic pleasure. And guess what? No ejaculation necessary. We dive deep into how early porn exposure trained our bodies to rush sex, how men can rewire their arousal systems, and why lasting longer isn't just about technique—it's about energy mastery. Matt shares his five-step process to orgasmic control, the daily practice that changed everything for him, and why his partner cried the first time they connected for 45 minutes straight (yes, really!). We're not just talking about better sex—we're talking about showing up more fully as a man, a lover, and a human. If you've ever struggled with lasting long enough, felt shame about performance, or wondered if there's more to sex than a quick finish... this episode will blow your mind (and not your load

Have you ever felt like your desire makes you “too much”? Or that your cycle is a curse, not a gift? In this fierce and freeing episode, Dr. Diane welcomes global pleasure advocate Melissa Louise for a juicy, no-holds-barred conversation on feminine sovereignty and erotic intelligence. Together, they expose how our culture trains women to operate like men—burnt out, pleasure-starved, and disconnected. Melissa shares why honoring your body's natural rhythms, redefining orgasm, and embracing sensuality isn't just hot—it's healing. You'll learn why slowing down is your superpower, why faking orgasms is sabotaging your pleasure, and how to lovingly rewire the dynamics that keep you stuck. If you're ready to ditch the shame, ignite your libido, and start living from your own turn-on—this episode is your permission slip.   More from Our Guest:

Ever felt like your body just won't respond, no matter how much you try? You're not broken—but the way we've been taught to think about female pleasure is. In this episode, we explore why orgasms can feel impossible for some women and how cannabis is now being recognized as a legitimate medical treatment for female orgasm difficulty (FOD). Some U.S. states, including Illinois and Connecticut, have even added FOD to their list of qualifying conditions for medical cannabis! If you've ever felt frustrated, pressured, or ashamed about your orgasms (or lack thereof), this episode will change everything you thought you knew about your body and pleasure.     More from Our Guest:

Ever wondered why you don't crave sex the way you used to? Or why your partner always seems to want it more (or less) than you? You're not broken—but the way we've been taught to think about desire is. In this episode, I sit down with Susan Morgan Taylor, a renowned somatic sex therapist, to uncover the real reasons behind low sex drive, desire discrepancies, and why women are often blamed for “not wanting it enough.” If you've ever felt disconnected, pressured, or “not in the mood” more than you'd like, this episode will change everything you thought you knew about desire. Get the FREE Pleasure Keys eBook → www.pleasurekeys.comThe Connection Code Monthly Masterclass (Link coming soon!)

What if women's pleasure was a priority, not an afterthought? In this provocative episode, Dr. Diane sits down with Leah Spasova, a psychologist, sex and relationship expert, and founder of Life's Explicit, to explore how society, censorship, and cultural conditioning are keeping women sexually unfulfilled. They uncover why so many women feel disconnected from their own pleasure, how corporate interests profit from dissatisfaction, and what happens when women start reclaiming their sexuality. Plus, we discuss how your sex life impacts your mental health, relationships, and even your career success—and what you can do to change the script. If you've ever felt like your pleasure has been sidelined, this conversation is a must-listen.     Want More? Here's How to Start Reclaiming Your Pleasure: Discover three secrets to a pleasure-filled intimate life → https://www.lifesexplicit.com/products/lifesexperts-ebook-the-big-3-secrets-for-a-pleasure-filled-intimate-life Explore an uncensored, expert-led space for sexual wellness → https://lifesexplicit.com/    

Are you normal? When it comes to sex, intimacy, and orgasms, so many people wonder if what they're experiencing is typical. In this episode, we break down the numbers—real statistics about orgasms, libido, erectile function, and what's actually happening in bedrooms everywhere. Dr. Diane Mueller is here to normalize the conversation around sex. So many people struggle with some level of sexual dysfunction, yet almost no one talks about it—not with friends, not with partners, and certainly not at dinner parties. But here's the truth: you're not alone. We cover:

Are you ready to bust the myths and tackle the taboo of anal sex? Today on The Libido Lounge, Dr. Diane Mueller sits down with board-certified sexologist Amy Rowan to get real about anal intimacy. With so much misinformation out there, many people are either too afraid to try it or have had negative experiences in the past. But when done correctly, anal sex can be pleasurable, pain-free, and even orgasmic. Amy shares her expert insights on why numbing creams are a huge mistake, why rushing the process leads to pain, and how the right preparation can make all the difference. Plus, she dives into surprising stats—like the fact that 63% of women enjoy anal sex, but 77% have had a bad experience at some point. Whether you're curious, hesitant, or want to improve your experiences, this conversation will help you navigate anal sex with confidence, communication, and pleasure in mind. No shame, no stigma—just real talk on making it work for you.

We've just dropped a new episode that you don't want to miss! This time, our expert, Dr. Diane, dives deep into Why Communication with Sex is Hard. If you've ever wondered why talking about sex can be so challenging, this episode has got the answers you need.

Low libido is a common challenge, but there's no one-size-fits-all solution. In this episode of The Libido Lounge, Dr. Diane unpacks the top reasons behind a sluggish sex drive and shares actionable tips to bring back the spark.   You'll learn: The surprising role oxidative stress plays in hormonal decline. Why intimacy often takes a back seat and how to make it a priority. How emotional and physical safety impact sexual connection. The importance of communication and how to approach those tough conversations.   Plus, Dr. Diane breaks down the differences in male and female arousal and why they matter in the bedroom. Don't miss this candid, eye-opening conversation designed to help you take charge of your libido and rekindle intimacy in your relationship.   Ready to jumpstart your sex life? Join Dr. Diane's Four-Day Better Sex Jumpstart program for free! Live calls, expert advice, and practical tools to reignite your passion.   Register here: https://platinumself.circle.so/checkout/ignite Use Code: HOTSEX

What if a single word could help you reclaim your joy and power? In this Girlfriend Edition of the Libido Lounge, Dr. Diane and her friends Ruby and Sapphire dive into what it means to "Tune Into Pussy." It's about so much more than language—it's about embracing pleasure, releasing shame, and connecting deeply with yourself.   Join this lively and heartfelt conversation filled with simple, practical ways to bring more joy and confidence into your life. Plus, don't miss these free resources to take the next step in your journey:   Sign up for our 4-Day Libido Jumpstart! It's free and will help you improve intimacy and connection in just four days. Go here to register: mylibidodoc.com/ignite Discover your unique Sex Type! Please take our quick quiz to learn more about what drives your pleasure. https://mylibidodoc.com/libido-code/. Code: HOTSEX   Get ready to feel inspired, empowered, and totally in tune with your body!   Chapters: 00:00 Exploring pleasure and reclaiming "pussy" empowerment. 04:01 Morning coffee brings pleasure and mindfulness. 08:20 Cultivate pleasure through mindful attention and presence. 11:36 Finding ways to focus amidst constant distractions. 13:45 Routines enhance awareness and connection to body. 16:23 Integrating mindfulness into daily life enhances awareness. 21:22 Practicing awareness evokes deep emotions, be present. 24:03 Attend Libido Lounge for better connection, pleasure.

Think your friends are the only ones who avoid talking about sex? Not here. In this “Girlfriend Edition,” Dr. Diane teams up with her friends Ruby and Sapphire for an unfiltered, no-judgment zone to discuss all things libido.   We get into the highs, the lows, and everything in between—how stress, emotions, and even productivity are tied to feeling sensual and alive. This episode is for anyone who wants to feel more connected to themselves and their partner (and maybe have a laugh or two along the way).   Sign up for our 4-day libido jumpstart! Go here to register: mylibidodoc.com/ignite   Chapters: 00:00 Yoni steam brings vitality, relaxation, and connection. 04:11 Need brief personal time to unwind after work. 09:59 Practice noticing feelings without self-criticism. 12:16 Hormonal sensitivity is managed with self-awareness and rest. 16:19 Knowing desires and communicating kindly excites others. 17:56 Explore sex types for understanding libido mismatch.

Are you stuck in a rut when it comes to your love life? This episode will change how you think about intimacy forever. Dr. Diane sits down with Susan Bratton, intimacy expert and self-proclaimed "orgasmonaut," to discuss the transformative power of understanding your own pleasure. PROMOS AND GIVEAWAYS! ✨

The holidays are here, and while they bring joy and celebration, they can also be a total intimacy killer. Between family dinners, endless to-do lists, and all the chaos, how do you find time to keep the spark alive? Dr. Diane shares her top tips and tricks for staying connected with your partner during the busiest time of the year.   Discover fun, creative ideas like making a fantasy basket for year-round excitement, turning your body into a playful scavenger hunt, and exploring ways to keep communication open and sexy. Plus, learn why a little planning can make all the difference in turning this holiday season into your steamiest yet.   Don't miss her announcement about the upcoming deep dive episode with intimacy expert Susan Bratton, which is coming early next year. Get ready to end the year on a high note—emotionally and physically.   Who is Dr. Diane Mueller?   Dr. Diane Mueller is a dual-doctorate holder with credentials as a Naturopathic Doctor (ND) and a Doctor of Acupuncture and Oriental Medicine (DAOM). In addition to being a Licensed Acupuncturist (LAc), she brings an exceptional level of expertise and dedication to her work. Her specialized focus lies in addressing complex chronic conditions, including Lyme disease, mold illness, and chronic infections. With her two doctorates, Dr. Mueller is uniquely positioned to blend functional medicine, natural healing techniques, and advanced diagnostic strategies, offering a comprehensive and integrative approach to wellness. Her personal experience with Lyme and mold illness inspired her to develop pioneering methods that address both the physical and emotional dimensions of healing. As the founder of My Lyme Doc, she leads a practice committed to uncovering hidden root causes through advanced testing and personalized protocols, helping patients achieve lasting recovery. Dr. Mueller is also a renowned educator, speaker, and author, using her extensive knowledge and personal insights to inspire both patients and clinicians to approach healing with a whole-body perspective. Her dual-doctorate expertise underscores her deep commitment to the science and art of medicine, making her a trusted authority in the field. --- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Do you ever wonder how to truly feel pleasure in your body?

"Stress is more than just an external experience; it's a hormone," Dr. Tricia Pingle shares in this eye-opening episode. We dive deep into how stress and anxiety are stealthily impacting your hormones and sex drive. Dr. Diane Mueller and Dr. Pingle explore why chronic stress often puts your libido on pause and how the body adapts in unexpected ways. Discover the surprising mechanisms at play and learn actionable steps to break free from the stress cycle, reclaiming your energy and passion. Don't miss the vital insights that could transform your understanding of stress, hormones, and a vibrant sex life. Take the Adrenal Fatigue Quiz - https://tricia-rhzr4q0s.scoreapp.com/   About the Guest:  Dr. Tricia Pingle, known as The Adrenal Whisperer, is a renowned naturopathic physician specializing in stress and cortisol management. With a career dedicated to empowering and transforming the health of countless women, she guides them from a state of feeling "wired and tired" to "calm and connected." Dr. Pingle has been featured on major TV shows and in respected publications like Mind Body Green and Prevention Magazine. Beyond her clinical expertise, she's a bestselling author, hip-hop dancer, retired fashion model, and the visionary CEO committed to shaping the future of holistic wellness. Website: https://drpingel.com/ Social Media: Facebook: https://www.facebook.com/DrTriciaPingel/ Instagram: @drpingel - https://www.instagram.com/drpingel YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok: @drtriciapingel LinkedIn: https://www.linkedin.com/in/tricia-pingel-nmd/ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Are you ready to tackle the taboo of talking about sex?  Today on The Libido Lounge, Dr. Diane Mueller sits down with Dr. Evelin Dacker, a sex-positive family medicine doctor, to get real about what it takes to have open, honest conversations about intimacy. From her unique "STARS Talk" model to her inspiring journey from the roller derby rink to the TEDx stage, Dr. Dacker shares how we can all approach sex as an important part of health and well-being. This episode dives into why talking about sex can be tough, how these conversations can get easier, and why they matter at every stage of life. Whether you're looking to connect with a partner, bring new tools to your practice, or just be more comfortable discussing your own needs, this conversation will help you break down barriers. Get ready to rethink intimacy, communication, and the joy of a healthy sexual life.   About the Guest: Dr. Evelin Dacker is a Mexican-American family medicine physician and a prominent voice in sexual health, blending her medical expertise with a sex-positive approach. Known for her unique "STARS Talk" model, Dr. Dacker helps people navigate conversations around consent, pleasure, needs, and boundaries in relationships. She has a deep commitment to normalizing discussions about sexual wellness, advocating for open communication, and dismantling taboos that often hinder healthy intimacy. Beyond her medical practice, she's also a TEDx speaker and community educator, empowering individuals to embrace a holistic view of sexuality as a vital part of overall health. Whether she's speaking on a stage or working with patients, Dr. Dacker's mission is to make sexual health a comfortable, shame-free part of life. Know more about Dr. Evelin Dacker: Website: https://www.evelindacker.com/ Instagram: @SexMedDoc Facebook: Evelin Dacker – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Are you worried about breast cancer screenings?  On today's episode, Dr. Diane talks with Dr. Yvonne Carney, an integrative gynecologist. Dr. Yvonne shares a new way to screen for breast cancer called QT Imaging. It's safer and more comfortable than regular mammograms.  There's no radiation, no pain, and it's great for women with dense breasts. Dr. Yvonne also talks about anxiety, hormones, and why knowing your options matters.  Don't miss this chat if you want better choices for your breast health.   About the Guest: Dr. Yvonne Karney is a gynecologist with over 25 years of experience dedicated to women's health. She now leads an integrative practice in the Chicago suburbs, where she's transforming breast imaging with a cutting-edge option that matches MRI quality—without radiation, IV contrast, or painful compression. Dr. Karney is on a mission to expand breast screening options and educate women about the risks and benefits of current breast cancer screening methods. Explore QT Imaging and book your scan today!:https://vitalityrenewal.org/breast-imaging/??  Website: https://vitalityrenewal.org/breast-imaging/??  – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Ever wondered what your orgasm patterns can reveal about you? In this episode of The Libido Lounge, Dr. Diane dives into a fascinating conversation with Anna Lee, co-founder of Lioness—the world's first smart vibrator that gives you biofeedback about your pleasure.  Anna shares how the device not only tracks your orgasms but helps you understand what factors like stress, caffeine, or even time of day do to your pleasure.  Listen in as Anna explains how Lioness went from an idea to a revolutionary tool for sexual wellness. Discover the three unique orgasm patterns—ocean wave, avalanche, and volcano—and find out why understanding your data can transform both solo and partnered pleasure. Whether you're curious about leveling up your sex life or want to learn more about your body, this episode offers a deep dive into how data can empower your sexuality.   ✨ Plus, enjoy a special 10% discount.

Have you ever wondered if hormone replacement therapy is safe? Or maybe you're curious about why menopause seems to hit harder than it did for past generations. In this episode of the Libido Lounge, Dr. Diane Mueller sits down with women's health expert Dr. Betty Murray to explore these questions and more. Together, they challenge outdated beliefs about HRT, explain how living longer affects hormone health, and reveal the hidden dangers of toxins that disrupt our hormones. Learn why the fear surrounding HRT may be misplaced, how you can safely support your body through menopause, and practical steps to protect yourself from hormonal toxins. Whether you're approaching menopause or are well into it, this conversation is packed with insights to help you thrive at any stage. Tune in for a myth-busting discussion that will empower you to take charge of your hormonal health. Find out if your hormones are causing your health issues. Take the hormone imbalance quiz: https://quiz.metabolicblueprint.com.   Key Questions Discussed: What are doctors getting wrong about menopause? Why is hormone replacement therapy protective? How do toxins like BPA affect women's hormones? When should women include phytoestrogens like flax in their diet? What signs suggest a woman should check her hormone detox pathways?   About the Guest: Dr. Betty Murray is a renowned women's health advocate, nutrition expert, PhD researcher, and certified functional medicine practitioner. Specializing in helping women over 40, Betty empowers them to harness their hormones for weight loss, better sleep, restored energy, and overall vitality. Her groundbreaking PhD research uncovered critical links between hormone and metabolic imbalances affecting midlife women. These insights form the foundation of her acclaimed Menopause Mastery Program. As the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national virtual clinic for women's health, Dr. Murray delivers personalized bioidentical hormone treatments, helping women breeze through perimenopause and menopause. She hosts the Menopause Mastery Podcast and is a widely published author with features in Brainz Magazine and Grazia Magazine. Dr. Murray has shared the stage with influential names like Lisa Nichols, Dr. Mark Hyman, and JJ Virgin and is a frequent guest expert on Fox News, NBC, CBS, and CW33.   Visit Dr. Betty Murray's  website and socials:  Website: https://getmenrva.com?? Instagram:https://www.instagram.com/bettymurray_phd/? Facebook:https://www.facebook.com/drbettymurray?  Linkedin:https://www.linkedin.com/in/bettymurray/     Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

What do you do when you and your partner aren't on the same page about intimacy?  In today's episode, I sit down with relationship experts Tara and EJ Kerwin to tackle one of the most common challenges couples face—desire discrepancy. We'll explore why couples often struggle with mismatched sex drives and how to rebuild connection through better communication and emotional safety. Whether you're just beginning to notice changes or have been dealing with this issue for years, Tara and EJ offer practical steps to reignite your relationship and reconnect with your partner. If you're looking for more support, check out their in-office or online services at AZ residents, visit relationshiprenovation.com, and for national or international services, go to relationshiprenovation.com/online-program. You can also explore their podcast and YouTube channel at https://linktr.ee/relationshiprenovation.   Key Topics Discussed: Desire Discrepancy in Relationships – How to navigate situations where one partner has a higher or lower sex drive than the other. Communication Breakdown – Why couples often struggle to talk about their intimate lives and how to improve communication. Emotional Safety – Building emotional safety as a foundation for rebuilding intimacy is essential. Practical Steps for Reconnecting – Strategies to reignite the connection in long-term relationships. Common Relationship Challenges – External stressors like kids, aging, and hormonal changes affect intimacy. How to Address Intimacy Issues – A step-by-step approach for couples to address and resolve desire discrepancies.   About the Guest: Tarah and EJ Kerwin are licensed relationship therapists, a married couple, and proud parents of a blended family of four. At their Tucson-based counseling center, Relationship Renovation, they've made it their mission to help couples rebuild and strengthen their relationships, one step at a time. Their work provides a safe, supportive space where individuals and couples can tackle life's challenges, develop essential relationship skills, and foster deeper connections. With a strong belief that everyone has the potential to grow and thrive in their relationships, Tarah and EJ offer personalized support tailored to each couple's unique needs. Whether you're looking to resolve relationship struggles or simply want to enhance your bond, Relationship Renovation offers in-office services, an online couples program, and a podcast with insights to guide you toward healing, growth, and renewal. Discover how they can help you navigate the complexities of modern relationships today.   Visit Tarah and EJ Kerwin's  website: Website/Subscribe to newsletter:

Have you ever wondered why you keep stuck in the same negative relationship patterns?  In today's episode, I sit down with Dr. Ray Doktor, a life and relationship coach, to discuss how past trauma, big or small, can hijack your ability to feel safe, loved, and connected. We dive deep into the science of how our brains, particularly the amygdala, trigger stress responses that sabotage intimacy and trust.  Dr. Ray shares actionable steps to heal emotional wounds, break free from self-sabotage, and empower yourself in love. Plus, we talk about practical ways to rewire your beliefs about relationships so you can finally attract the love and connection you deserve. Whether you're struggling with trust or trauma or simply want a better understanding of relationship dynamics, this episode is for you. Dr. Ray also shares exercises from his book All It Takes Is One and a free masterclass designed to help you transform your love life.   Key Questions Discussed: How does the amygdala affect trust and safety in relationships, especially in terms of libido and intimacy? What role does trauma, both large and small, play in self-sabotage and relationship dynamics? What are the signs that someone is self-sabotaging in relationships, and how can they identify these patterns? How can people break out of negative patterns, heal from trauma, and improve their relationships? How can one differentiate between legitimate relationship concerns and self-sabotage?   About the Guest: Dr. Ray Doktor, a renowned life and relationship coach and bestselling author, has empowered over 6,000 clients since 1995 to break through limiting beliefs and overcome life's challenges, significantly enhancing their confidence, self-trust, and happiness. Holding a doctorate in clinical psychology, a master's in counseling psychology, and a bachelor's in human behavior, Dr. Ray combines his extensive expertise with advanced techniques like hypnotherapy, EMDR, NLP, and ancient practices such as qigong and meditation to offer a holistic approach to mental well-being.??A sought-after speaker, Dr. Ray has shared stages with luminaries like Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. His influential voice has reached audiences worldwide through appearances on E!, HBO, KCAL 9 Los Angeles, LA Talk Radio, and Talk America Radio. His insights have been featured in Psychology Today, Men's Health, and the Los Angeles Times. Learn more about Dr. Ray Doktor: 

"We only live once... and I would hate for someone to leave this world without engaging in their fantasies." — Dr. Toni Bear. In this eye-opening episode of The Libido Lounge, Dr. Diane Mueller sits down with certified sexologist Dr. Toni Bear to tackle the taboos around sexual fantasies. Why do so many of us feel shame around our desires, and how can we break free from these stigmas? Dr. Bear shares her journey, from helping LGBTQ youth come out healthy to becoming a global advocate for sexual empowerment. Dr. Bear explains how exploring your fantasies can reignite passion in relationships and improve overall well-being. Whether you're struggling to communicate your desires with your partner or curious about the role of fantasy in your sex life, Dr. Bear's insights will guide you through the process of embracing your true self. She also offers practical advice on navigating taboo topics, breaking through cultural and religious barriers, and safely exploring fantasies with consent. Get ready to rethink everything you know about sexual fantasies as Dr. Bear sheds light on the top desires women have—some of which might surprise you!

Do you wonder why many women struggle with body shame, especially around their most sacred area? In this episode, Dr. Diane talks with Pussyology expert Sierra Sullivan about healing through body acceptance and feminine empowerment. Sierra shares her journey from overworking in masculine energy to discovering a sacred ritual transforming her relationship with her body. They explore the origins of Pussyology, reclaiming the word "pussy," and how this work helps women break free from shame. Whether you're comfortable with your body or feeling unsure, this conversation will open your mind and heart. Sierra also introduces her "Love Your Yoni" mini-course, a great starting point for this empowering journey. Stay classy and empowered. Take a deep breath, grab your favorite drink, and dive into the Love Your Yoni mini-course to begin your self-love and feminine transformation journey.

Are you curious if your breast implants might be causing health issues? In this episode, Dr. Robert Whitfield, a leading holistic plastic surgeon, joins Dr. Diane to explore Breast Implant Illness (BII), affecting around 30% of women with implants. They discuss how bacterial contaminants, hormonal shifts, toxins, and critical symptoms like fatigue, low libido, and thyroid problems can trigger BII. Dr. Rob explains his 'SHARP' process for optimal recovery after explant surgery and the role of detoxification in healing. If you're considering explant surgery or want to learn more about BII, this episode offers expert insights and practical advice. Key Takeaways: Discover why some women experience chronic fatigue, hormonal disruptions, and inflammatory symptoms from breast implants. Learn about the role of detoxification in treating breast implant illness. Understand the importance of personalized treatment plans and functional medicine in recovery. ✨For more information about Dr. Whitfield's practice, you can visit https://www.drrobertwhitfield.com/ ✨ ✨ For more details about Dr. Robert Whitfield's Surgery Prep and Recovery Program, SHARP, you can visit https://www.drrobertwhitfield.com/bii-recovery/ ✨   About the Guest: Dr. Robert Whitfield is a top plastic surgeon with a holistic approach. He specializes in helping women with Breast Implant Illness, using advanced techniques like the "No-Cut" Facelift to help them recover faster. Dr. Whitfield focuses on the whole person, not just the symptoms, ensuring his patients get the best care possible. He's based in Austin, Texas, and is known for his patient-centered, innovative treatments that blend surgical skills with holistic healing.   More about Dr. Robert Whitfield: ✨Instagram: @breastimplantillnessexpert ✨YouTube: @breastimplantillnessexpert ✨ LinkedIn: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ ✨ TikTok: @drrobertwhitfield ✨ NVISN Labs DNA Testing: https://nvisnlabs.com/ ✨ Dr. Rob's Solutions Supplements + Testing (GI Map, Total Tox, DNA, Blood Panel, Food Sensitivities): https://drrobssolutions.com/ ✨ Podcast - Breast Explant Surgery & Recovery https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=e288d317a5e84a1d ✨Podcast - Holistic + Scientific https://open.spotify.com/show/1Yrw0P14YsyZ9fa4jX8ahF?si=f020fe1dca754369 ✨ Book - SHARP, Strategic Holistic Accelerated Recovery Program - A book by Dr. Robert Whitfield: https://drrobssolutions.com/products/sharp-strategic-holistic-accelerated-recovery-program-by-dr-robert-whitfield – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Are you ready to feel more confident, joyful, and connected? In this episode, Dr. Diane Mueller talks with Jennifer Joy Jimenez, the creator of TranscenDance™, about how dancing can help you reconnect with your body and bring more pleasure into your life. Jennifer shares her journey from a professional dancer to creating a unique movement practice that helps people feel more alive and happy. Learn how letting your body lead—both in dance and in your relationships—can help you break free from routines and discover new levels of joy. Whether you want to boost your confidence, improve your relationships, or just find more fun in moving, this episode is full of simple tips and inspiring stories to get you started. Plus, Jennifer is offering a special gift—a free dance class that will help you start your journey to feeling more alive today! Register here for the FREE dance class: https://www.bravethinkinginstitute.com/health-wellbeing/offer/vhw/register/v Don't Forget: Download, share, and review the episode to help bring Jennifer back for a deeper chat on the health benefits of dance! Plus, enter our raffle for a chance to win cool prizes! – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Why is climax sometimes hard to reach? In this episode of The Libido Lounge, Dr. Diane Mueller helps us understand the female orgasm. She explains how nerves, blood flow, and mental focus play a role. Dr. Diane also shares tips on how to enjoy sex more and reduce stress about performing. You'll learn about different types of orgasms and how to find what works best for you. Plus, discover a special kind of orgasm that can even help improve your mental health. This episode contains simple, practical advice to improve your intimate life. And don't forget, it's sexy season! Rate and review our podcast for a chance to win great prizes, including a spot in our 21-day Libido Jumpstart course. Listen in, stay classy, and keep it sexy! ✨Know your libido, take the quiz: https://mylibidodoc.com/libido-quiz/?utm_source=lounge – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Are you struggling to reach orgasm or want to discover new ways to enhance your pleasure? In this episode, we sit down with Susan Bratton, an intimacy expert who shares her journey from orgasm challenges to mastering over 20 different kinds. Susan explains the concept of "orgasmic cross-training" and how using the right tools and techniques can open up new pathways to pleasure. Learn how to overcome performance anxiety, explore the power of sex toys, and embrace your body's full orgasmic potential. Whether you're a beginner or looking to take your intimate life to the next level, this episode offers practical advice and hope. Plus, discover why communication is key to a fulfilling and relaxed sexual experience. And don't forget—it's sexy season! Rate and review our podcast for a chance to win amazing giveaways, including Susan's top programs and pleasure tools. Tune in, stay classy, and keep it sexy! ✨Know your libido, take the quiz: https://mylibidodoc.com/libido-quiz/?utm_source=lounge About the Guest: Susan Bratton is a champion for those seeking intimacy and passion throughout their lives. As the co-founder and CEO of Personal Life Media, Inc. and The20, LLC., Susan is at the forefront of heart-connected lovemaking techniques and vitality-enhancing supplements like FLOW and DESIRE. She's also a spokesperson for cutting-edge therapies like GAINSWave® and FemiWave®, and has authored 44 books on intimacy and sexual health. Susan's expertise has made her a sought-after speaker, frequently appearing on major networks and podcasts. Explore more about Susan's work and products that can enhance your intimate life: Visit her website for more resources.http://susanbratton.com/ Follow Susan on Facebook, Instagram, and Twitter for daily insights. https://www.facebook.com/trustedhotsexadvisortomillions/ https://www.instagram.com/susanbratton/ https://twitter.com/susanbratton Check out her YouTube channel for video content on sexual wellness. https://www.youtube.com/c/BetterLover Learn more about GAINSWave® and its benefits. https://gainswave.com/ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Are you ignoring your body's signals and wondering why your intimate connections are lacking? In today's episode, we explore womb healing with Caitlin, a holistic womb healer, coach, and somatic psychotherapist. Caitlin shares her journey of learning to listen to her body and unlock her desires, and how ignoring these signals affected her intimacy. Discover simple steps to connect with your body, understand the energy stored in your womb, and release past traumas. Caitlin explains how even small traumas can impact our well-being and what we can do to heal. Join us for a powerful discussion that will help you find your “yes” by listening to your body's “no.” Don't miss Caitlin's tips for deep healing and improving your intimate relationships.   Questions Explored: How can women get better at listening to their bodies? Why does it matter if we override what our body is saying? How would "finding my no" make me feel more open to my "yes"? How do we carry energy in our bodies and how do we release it? Unlock deep healing with Caitlin's exclusive womb-clearing meditation, available now at a special offer!  ✨Explore Your Inner Womb: https://www.embodythetemple.me/meditations/p/the-exploration-of-the-womb ✨ ✨ Schedule your free consultation via phone or remote here https://embodythetemple.janeapp.com/ ✨   About the Guest: Caitlin is a holistic womb healer, embodiment coach, and somatic psychotherapist. She supports women in finding their full, embodied "yes" in life, by listening to their bodies and grounding into their womb spaces. Caitlin specializes in teaching women how to release emotions for deep healing and transformation through all areas of their lives. Get to know more about Caitlin, visit her website at www.hundredleaf.com Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

Are you struggling to keep the spark alive in your relationship? In this episode, Dr. Diane Mueller sits down with Heather Shannon, a certified sex therapist, to explore the deep connection between our emotions and sexual energy. Discover how compartmentalizing emotions can dim your libido and learn practical strategies to reignite your passion. Heather shares insights on internal family systems therapy and how understanding our internal parts can lead to better sexual health. From creating a safe space for open communication to recognizing and addressing negative self-talk, this conversation is packed with actionable advice to enhance your intimacy. Tune in to learn: The surprising ways emotional avoidance affects your libido How to communicate your sexual needs without fear or judgment Practical tips for managing stress and boosting your sexual energy ✨Don't miss Heather's Intimacy Audit, a powerful tool to help you identify and overcome the blocks in your sex life. Visit https://heather-shannon.mykajabi.com/intimacyaudit to get started!✨ About the Guest: Heather Shannon is a Certified Sex Therapist and host of the chart-topping “Ask A Sex Therapist” podcast. With over 13 years in private practice, Heather helps people in committed relationships who have lost their sexy spark to feel close and passionate again. Heather has been featured in publications such as Cosmopolitan, Women's Health, Glamour, and Self Magazine, as well as on podcasts including Shameless Sex and The Horny Housewife. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Learn more about Heather Shannon: Heather Shannon's Website: HeatherShannon.co Ask A Sex Therapist Podcast: podfollow.com/AskASexTherapist Heather Shannon on Instagram: instagram.com/AskASexTherapist – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

What does it take to reclaim your sexuality and confidence after a double mastectomy (or any other body-disfiguring surgery)?  Enter Amy Rowan, the suburban sexologist, who shares her journey from the shock of diagnosis to post-surgery empowerment.  Amy opens up about her fears around body image and sexuality, revealing the pivotal moment she took control of her pleasure. Intimacy and connection, she shows, are crucial for healing. We discuss how stress and body changes impact libido and how maintaining a sexual relationship can be a powerful tool for stress relief and healing. Chapter Highlights: 00:00 - 00:28 - Intro 00:29 - 05:28 - How mastectomy impacted Amy's sense of self, relationship, and marriage 05:29 - 08:00 - How long before Amy got her libido back 08:01 - 09:29 - How Amy reclaimed her confidence 09:30 - 16:17 - How Amy and her husband rekindled their spark 16:18 - 19:05 - Where to learn more Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

What role do hormones play in blood sugar regulation, weight loss, and libido?  Join us as we welcome Ashley Koff, RD, founder of The Better Nutrition Program, to explore the intricacies of incretin hormones and their impact on our health. Ashley sheds light on how these hormones influence not only our metabolic health but also our sexual well-being. Learn practical tips on optimizing your hormone levels naturally and discover the surprising connections between your gut health, blood sugar, and libido. Chapter Highlights: 00:00 - 00:28 - Intro  00:29 - 05:28 - Introduction to incretin hormones and their importance  05:29 - 08:00 - Understanding the role of hormones in health and libido  08:01 - 09:29 - The link between leptin, insulin, and libido  09:30 - 16:17 - Practical ways to optimize hormone levels for better health and libido  16:18 - 19:05 - Final thoughts and where to learn more About the Guest: Ashley Koff, RD, is the founder of The Better Nutrition Program. For over 20 years, Ashley has been helping people achieve better health with a personalized approach. She has created tools and evaluations to complement traditional assessments, making her a go-to resource for leading practitioners, businesses, media, and educational organizations. At The Better Nutrition Program, Ashley and her team bring the power of personalized nutrition to individuals and businesses seeking improved health outcomes.

What does it take to maintain intimacy and connection while facing the challenge of decreased libido during the journey to conceive?  Enter Jessica Preston, a specialist in sexual health, wellness, fertility, and women's health, who shares her expert insights and personal experiences. From understanding the commonality of the issue to providing actionable solutions, Jessica offers hope and practical advice for couples navigating this sensitive and often stressful period.  Discover how holistic approaches can complement conventional medicine to enhance fertility and sexual health and learn about the surprising link between orgasm and conception. We Cover: 00:29 - 05:28 - The impact of decreased libido on couples trying to conceive  05:29 - 08:00 - Common misconceptions and surprising facts about libido and fertility  08:01 - 09:29 - Practical tips for improving libido while trying to conceive  09:30 - 16:17 - Holistic approaches and solutions for enhancing sexual health  16:18 - 19:05 - Where to learn more Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

Could the chronic stress we carry around be making us more vulnerable to HPV?  Today, I sat down with Dr. Doni Wilson, a superstar in naturopathic medicine, to unravel the link between stress, cortisol, and our immune systems. An HPV diagnosis can feel like a heavy burden, with standard advice to 'wait it out' feeling flat. We explore why traditional treatments like LEAP procedures often fall short and dive into proactive, natural strategies to help your body clear the virus. We also delve into how stress impacts everything from digestion to libido, revealing how chronic stress disrupts gut and vaginal microbiomes, making you more prone to infections. Dr. Donnie and I share practical tips to break the stress-libido cycle, from dietary tweaks to activities that boost oxytocin, the body's anti-stress hormone.  We cover: 00:38 What to do when you get an HPV diagnosis 06:15 Should women get tested for HPV? 08:32 Should MEN get tested for HPV? 11:38 What makes a dormant HPV suddenly manifest? 15:22 How to recover from vicious cycles of stress? 20:13 Where to learn more Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

Hormonal issues causing you dryness "down there"? Join us with OBGYN and Hormones Expert Dr. Anna Cabeca as we tackle hormones and how they impact everything we do from mood, to weight to sex life, and how through lifestyle, diet and mindset we can balance them in a way that we can live our best lives before, during, and after menopause. We also dive into celebrating our "second spring," highlighting the cognitive and emotional renaissance that comes with these changes. We cover: What happens to our hormones during perimenopause How hormones make a difference beyond our normal cycles Hormones affecting our vaginal and emotional health Preemptive measures if you're just hitting your 30s How to be on top of your hormone health Why you should take good care of your erogenous zones What happens when the vagina gets drier than the Sahara Non-prescription products you can use Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

What if understanding conscious relationships could change the way you see love? Join us with Christina Weber, a luminary in intimacy and connection, as she unveils the Four Pillars of a Conscious Relationship. Our conversation dives into emotional vulnerability, personal accountability, and treating relationships as sacred grounds for practicing love.  We explore how vulnerability and authenticity form the backbone of genuine connections, removing barriers that hinder emotional evolution. We cover: The four pillars of conscious relationship #1: No attachment to outcome - be more committed to growth #2: All feelings are welcome – no internal process is condemned #3: Own up to your shit - don't play the blame game #4: Relationship as a place to practice love – “what would love do here?” Understanding love and validation in relationships Pain as an expression of love How to nurture an environment where love thrives Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

Have you ever felt the weight of trying to conceive dampen the spark in your bedroom? Dr. Diane Mueller here, and I've brought in fertility expert Dr. Susan Fox to shed light on how the pursuit of parenthood can influence our sexual desire. We'll discuss the stressful cycle that can inadvertently cool one's libido, and offering nuggets of wisdom on how to preserve that vital connection with your partner.  In this episode you'll learn: How scheduling conception affects passion The difference between being sensual and sexual Heightening sexual arousal amidst emotionally-charged fertility treatments The different facets of your sexuality through archetypes Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

Ever considered why some relationships endure the test of time while others crumble? Sarah Intelligator, a divorce attorney and relationship expert, joins us to share her wealth of knowledge on building strong, lasting partnerships. With a background in the front lines of marriage breakdowns, Sarah brings a unique, battle-tested perspective to the conversation. She introduces the top 'F' words signaling relationship red flags from her book, "Live Laugh, Love True Love,” and we explore how aligning fundamental values can be the bedrock of love's longevity. It's a dialogue that ventures beyond the surface, challenging us to look deep within our connections and ourselves. In this episode, you'll learn: Factors to consider for a future-oriented relationship Best ways to cultivate a relationship that lasts Why it's so important to talk about fundamental values Reasons why marriages fail How to balance differing core beliefs How to distinguish infatuation vs. deep, true connection … and more! Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

Ever feel a little cervix tension during sex? Let's talk about it. Today, we'll discuss how to release cervical tension (and mental distress) -- as we endeavor to ultimately lose ourselves in sexual pleasure and deep, mindblowing orgasms. We are joined by Jamie Thompson, a sex and initimacy coach and creator behind Awakened Woman, an online haven for women embracing their feminine essence and sexual freedom. In this episode, you'll learn: How to break free from the good girl syndrome and find your sexual freedom Misconceptions about cervical sex How to navigate cervical orgasms How to explore self-awareness in sexual pleasure How to de-armor your body and unlock deeper orgasmic experiences Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

Why is it so hard to love ourselves? It's normal to feel this way – especially on days with bad skin and extra pockets of belly fat. We try to exercise, we try to eat healthy, and sure we might feel better for awhile, but most often not, even then, the good feeling only lasts a day or two. Why is that? In this episode of Libido Lounge, we are joined by embodiment expert Emily Wishall as we explore the transformative power of being fully present in your own skin—boosting not just your well-being but also lighting up your sexual pleasure like never before.  We're diving straight into the societal pressures that try to disconnect us from our physical selves, dissecting how they sow self-doubt and how we can reclaim our power for a deeper level of sexual pleasure.

Why is (consistent!) self-love such a challenge? It's totally normal to struggle with this – especially on days with bad skin and extra pockets of belly fat. We hit the gym, try to eat better, and sometimes we feel a little boost—but then, poof, it fades after a day or two. What gives? In this episode of Libido Lounge, we are joined by embodiment expert Emily Wishall as we explore the transformative power of being fully present in your own skin—boosting not just your well-being but also lighting up your sexual pleasure like never before. We're diving straight into the societal pressures that try to disconnect us from our physical selves, dissecting how they sow self-doubt and how we can reclaim our power for a deeper level of sexual pleasure.

As someone who's been through sexual assault, my journey has been both arduous and enlightening, revealing how deeply shame can really affect our libido. I'm Dr. Diane, and I want to talk openly about how shame, fueled by societal norms and personal trauma, can mess with how we see ourselves sexually. Shame gets deep into us, from society's expectations to our private struggles behind closed doors. I'll dive into how shame can harm our sexual happiness and why it's crucial to face these deep-seated beliefs for healing and a better sex life. Let's chat about this important topic together. We cover: The complex relationship between shame and libido Impact of culture, religion, and personal narratives on body image Misguided advice on chemical douche The profound effect of sexual trauma on one's sense of sexual self The deep-seated feeling of being inherently flawed Subconscious beliefs and microtraumas Reprogramming subconscious beliefs for pleasure Stay classy, sexy, and a little badassy. Listen to the episode now.

✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Ever sensed that your zest for life—and the bedroom—is fading, but can't quite put your finger on why? We have you covered. In today's episode of Libido Lounge, we're delving into the top causes of what might be cooling off your sex drive. We'll unpack the intricate landscapes of physical, personal, and interpersonal factors that can turn the boudoir into a snooze fest. And if you're curious about your libido vibe, swing by mylibidodoc.com for a little nudge in the right direction. We cover: Hormone imbalances Link between heart health and arousal Stress as a secret aphrodisiac? Stay classy, sexy, and a little badassy. Listen to the episode now. 

✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Ah, anal sex. A topic that many find daunting yet potentially pleasurable. This week at the Libido Lounge, we peel back the layers of hesitancy surrounding this intimate act and discuss the keys to unlocking unknown pleasures in a safe and enjoyable manner. There's no shying away from the nitty-gritty; we tackle the essentials of cleanliness with tips like bathing and enema bulbs to ensure a hygienic experience, as well as the importance of choosing the right lubricant—listen in to find out our favorites. We'll cover: Introducing anal sex in the bedroom (and scripts you can use!) Cleanliness protocols for anal sex Bathing and enema bulbs The kind of lubricant you should use External plays How to keep communication open post-anal sex Stay classy, sexy, and a little badassy. Listen to the episode now. 

✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Ever felt the heat of your relationship simmer down to a comfortable, yet uninspiring warmth? Get ready to rekindle the spark as we invite you into the Libido Lounge for a candid exploration of passion and playfulness in monogamous relationships. We're not just talking about reigniting the spark—we're throwing in a whole fireworks display of ideas to help you and your partner create a sensual extravaganza. From the art of flirtation to daring heart-to-heart conversations, we discuss the vital role of emotional intimacy and why penciling in pleasure and exploring sexual novelties can lead to a whole new world of satisfaction.  We'll cover: Maintaining passion in long-term monogamous relationships Introducing novelty in your sex life The importance of spending some time apart and scheduling sex Sexual novelties you can try -- roleplay, positions, toys, and more!   Stay classy, sexy, and a little badassy. Listen to the episode now. 

✨ Claim your FREE spot at Beyond "Infertility" Summit here: https://drtalks.com/beyond-infertility-summit/  ✨ Have you ever felt pressured to have a baby, making intimacy feel more like a duty than something enjoyable?  Bitter as it may be, conception isn't always easy and can create tension in a relationship In today's episode of Libido Lounge, we welcome Dr. Aumatma Simmons as she pulls back the curtains on this intimate struggle, sharing her expert insights on how libido and infertility are intricately connected. We delve into the emotional challenges couples face when trying to conceive, where the focus on becoming parents can overshadow the joy of being intimate. We also talk about about how couples can reignite the excitement they felt at the start of their relationship, fertility beliefs that need to be challenged, and tips on how to get pregnant without relying on the “perfect timing” method. We cover: Libido and infertility: how are they connected? When conceiving becomes a source of pressure than pleasure The emotional toll that comes with the “perfect timing” method Intimacy and fertility myths Benefits of spontaneous intimacy Monitoring male ovulation Strategies for conception that defies traditional gender roles Beyond “Infertility” Summit: Navigating Your Path to Parenthood Stay classy and sexy. Listen to the episode now.

✨ JOIN THE 21-DAY LIBIDO JUMPSTART PROGRAM HERE: https://mylibidodoc.com/desired/. Limited spots left! ✨ Remember the time when your body started to change in ways you never expected, and you had to figure out how to love the skin you're in all over again?  We're revisiting that journey, only this time it's menopause knocking on our doors. Join us as we explore how to prepare our bodies and minds for menopause, starting ten years in advance. We'll dissect the similarities between the hormonal changes during puberty and perimenopause, and how these changes can affect our body image and self-confidence We'll cover: Menopause and body image Preparing menopause 10 years in advance The role of adrenal glands in post-menopause Why it's important to manage stress Puberty and perimenopause: what's the difference? Body image and self-confidence during perimenopause The importance of finding a supportive community Stay classy and sexy. Slip into something comfortable, and listen to the episode now.

✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Have you ever felt stuck with how to know what is pleasurable or how to mentally prioritize yourself? You're not alone! So many feel this way and struggle to "turn off". In today's episode of Libido Lounge, we'll talk about prioritizing self-care and how doing so can greatly affect your sex life. We'll also explore the unexpected twists in sexual desire that often come post-breakup and reveal why indulging in self-pleasure isn't just a solo act of passion but a critical step in nurturing your well-being. We'll cover: How personal pleasure can fluctuate post-breakup Recognizing that your sexual pleasure is your responsibility Kegels and post-pregnancy recovery The importance of maintaining a fitness regimen The role of pleasure in balancing hormones and stress Retraining your brain to prioritize pleasure Stay classy, sexy, and a little badassy. Listen to the episode now.

Have you ever felt as though you're trapped in a tug-of-war between your career and your romantic life?  In today's episode of Libido Lounge, join us as we unlock strategies for balancing jobs and joy, and delve into small, pleasurable rituals that can dramatically shift your stress landscape and enrich your relationships. If you've ever felt the strain of balancing an ambitious work ethic with intimacy, this episode is for you.  We'll cover: Maintaining passion and joy in long-term relationships Are relationships hard work? Recognizing the role of pleasure in our overall health Strategies for managing time and prioritizing pleasure What happens when you put others' needs before your own The key to a happier and healthier life Don't miss this transformative episode that will inspire you to make pleasure a priority, just as you do your career goals. Listen to the episode now. 

Be honest, ladies. When the love making just isn't making it happen, do you fake it? No judgement here. There could be a myriad reasons why women aren't climaxing as frequently as men. Perhaps your mind is overloaded, your mood isn't quite there, or the cosmic forces aren't aligning to get you where you want to go. Welcome to the Libido Lounge, where we walk you through unlocking the secrets of better sex and deeper intimacy through honest talk. In this episode, we'll talk about how our brains drive desire and how faking your lust and desire can lead to problems. We'll cover: Maintaining desire in long-distance relationships The complex reasons behind faking orgasms The vicious cycle that happens when we start faking it How to have an honest communication with yourself and your partner The value of 20-second hugs How to get your flirt (and libido) on More tips on building trust with your partner Stay classy and sexy. Listen to the episode now.