Podcasts about Kirschbaum

What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need.     What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available   Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make."     Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x

Most AppSec teams are working through more findings than their teams can validate. SAST surfaces thousands of potential issues. DAST generates alert volume that outpaces triage capacity. Somewhere in that output are the vulnerabilities that matter, the ones that are actually exploitable in production. This conversation explores why automated testing often stops short of the hardest part of the job: proving what is real. We dig into how business logic flaws and authorization vulnerabilities get missed by tools that scan without reasoning, what exploit validation looks like at runtime, and how security engineers are shifting toward findings that developers will actually act on. The segment is sponsored by XBOW. Visit https://securityweekly.com/xbow to see how autonomous AI pentesting delivers expert-quality findings in hours with real exploit validation your team can actually act on. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-386

Most AppSec teams are working through more findings than their teams can validate. SAST surfaces thousands of potential issues. DAST generates alert volume that outpaces triage capacity. Somewhere in that output are the vulnerabilities that matter, the ones that are actually exploitable in production. This conversation explores why automated testing often stops short of the hardest part of the job: proving what is real. We dig into how business logic flaws and authorization vulnerabilities get missed by tools that scan without reasoning, what exploit validation looks like at runtime, and how security engineers are shifting toward findings that developers will actually act on. The segment is sponsored by XBOW. Visit https://securityweekly.com/xbow to see how autonomous AI pentesting delivers expert-quality findings in hours with real exploit validation your team can actually act on. Show Notes: https://securityweekly.com/asw-386

Most AppSec teams are working through more findings than their teams can validate. SAST surfaces thousands of potential issues. DAST generates alert volume that outpaces triage capacity. Somewhere in that output are the vulnerabilities that matter, the ones that are actually exploitable in production. This conversation explores why automated testing often stops short of the hardest part of the job: proving what is real. We dig into how business logic flaws and authorization vulnerabilities get missed by tools that scan without reasoning, what exploit validation looks like at runtime, and how security engineers are shifting toward findings that developers will actually act on. The segment is sponsored by XBOW. Visit https://securityweekly.com/xbow to see how autonomous AI pentesting delivers expert-quality findings in hours with real exploit validation your team can actually act on. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-386

Most AppSec teams are working through more findings than their teams can validate. SAST surfaces thousands of potential issues. DAST generates alert volume that outpaces triage capacity. Somewhere in that output are the vulnerabilities that matter, the ones that are actually exploitable in production. This conversation explores why automated testing often stops short of the hardest part of the job: proving what is real. We dig into how business logic flaws and authorization vulnerabilities get missed by tools that scan without reasoning, what exploit validation looks like at runtime, and how security engineers are shifting toward findings that developers will actually act on. The segment is sponsored by XBOW. Visit https://securityweekly.com/xbow to see how autonomous AI pentesting delivers expert-quality findings in hours with real exploit validation your team can actually act on. Show Notes: https://securityweekly.com/asw-386

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.) Three Buddy Problem x Ekoparty Miami: Federico Kirschbaum, founder of Ekoparty and now head of Security Lab at XBOW, talks about what happens to offensive security when an autonomous AI hacker can find and exploit real vulnerabilities. Fede walks through XBOW's "Tales from the Trace," the surreal experience of watching a non-human adversary reason its way to an ASLR bypass, and why he believes pen-testing isn't dying but finally becoming accessible to far more than the world's biggest companies. Plus, where humans still matter in the loop, whether an LLM-discovered bug is public by definition, the looming reckoning over software liability, and Halvar Flake's very honest fear of getting lazy. Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Federico Kirschbaum. Timestamps: 0:00 Fede's move to XBOW 2:20 What's XBOW building? An AI hacker for real vulnerabilities 5:53 Where the human stays in the loop 6:35 The Exim bug: a craftsman races the LLM to an ASLR bypass 10:49 Does bug discovery still need a human asking the right question? 16:24 A short history: Satan, CORE, Metasploit, bug bounties 18:48 An LLM-discovered bug is public by definition 24:12 Halvar Flake's laziness worry & the assembly-to-C parallel 29:47 Rising tides: script kiddies get the full gamut 41:02 The economics: does pentesting get cheap? 43:18 Argentina, Ekoparty, and an untapped talent pipeline

Dr. Olga Kirschbaum-Shirazki er historiker med spesialisering i moderne europeisk historie. Hun vokste opp i Toronto, har en mastergrad i middelalderstudier fra University of Toronto, og tok sin doktorgrad i moderne europeisk historie ved New York University.Hun er medgründer og redaktør for Tel Aviv Review of Books, hvor hun samler et bredt spekter av stemmer om israelsk kultur, religion og politikk. Hun er også tilknyttet Tel Aviv Institute som gjesteforsker.Som forsker, underviser og oversetter arbeider Olga i skjæringspunktet mellom jødisk historie, interreligiøse relasjoner, nasjonalisme og spenningen mellom tradisjon og modernitet. Hun er kjent for å skjære gjennom ideologisk støy og tilby klare, historisk forankrede perspektiver på sionisme, Midtøsten og samtidige politiske debatter.I denne episoden diskuterer vi perspektiver på sionisme, antisionisme, og de komplekse politiske dynamikkene i Midtøsten. Samtalen dekker den historiske konteksten for nasjonalisme og selvbestemmelse i regionen, virkningen av koloniale arv, samt rollen til ulike etniske og religiøse grupper.Dr. Kirschbaum-Shirazki utforsker også de ideologiske konstruksjonene rundt antisionisme og dens forbindelser til antisemittisme, samt de geopolitiske påvirkningene fra stormakter som Sovjetunionen under den kalde krigen. Diskusjonen går også inn i utfordringene knyttet til å oppnå fred og forsoning i Midtøsten, med vekt på behovet for en ny regional orden basert på gjensidig respekt og samarbeid.Vi snakker også om Norge og Norges rolle på den internasjonale scenen. Dr. Kirschbaum-Shirazki fremmer en kritikk av den norske «dialog»-tilnærmingen, og vi diskuterer også saken ved NTNU, hvor den palestinske professoren Bassam Hussein omtalte 7. oktober som «det vakreste som har skjedd i vårt århundre».Kapitler:00:00 Introduksjon av Dr. Olga Kirschbaum-Shirazki09:12 Urfolksidentiteter og narrativer20:06 Nasjonalisme i Midtøsten27:15 Definisjonen av palestinere45:35 Antisionisme og dens opprinnelse55:07 Ytringsfrihet og akademisk ansvar01:05:29 Dialog og samarbeid i Norge01:12:05 Kulturell forståelse og moralteater01:19:44 Avslutning og refleksjoner***►  Frykt og Stillhet - jødiske stemmer i Norge etter 7. oktober. Bestill her:  https://bok.norli.no/frykt-og-stillhet► STØTT HENRIK BECKHEIM PODCAST PÅ VIPPSOm du ønsker å støtte arbeidet med denne podcasten, kan du Vippse et valgfritt beløp til Vippsnummer:  #823278 Enhver støtte settes stor pris på.► STØTT ARBEIDET VED Å BLI MEDLEMFremover vil de som er støttemedlemmer få tilgang til episodene først. Da støtter du podcasten med det samme som prisen av en kaffe hver måned:https://www.youtube.com/channel/UCQb24mz_w5YwsRd1AHKS-oA/join► Annonsere på Henrik Beckheim Podcast?Send en mail til post@henrikbeckheim.no ► MERCH: Kjøp klær, kopper, capser og mer: https://henrikbeckheim.com/store►Omtale/rating:Gi meg gjerne en omtale/rating på Spotify/Apple Podcasts/Youtube. Det hjelper podcasten med å bli synlig for flere.►  Kanaler for podcasten:• Spotify: https://tinyurl.com/henrikbeckheim• Apple Podcasts: https://podcasts.apple.com/no/podcast/henrik-beckheim-podcast/id1675847519• Podimo: https://tinyurl.com/podimo-henrik-beckheim• Nettside: https://henrikbeckheim.com► Sosiale medier:• Facebook: https://www.facebook.com/beckheim/• Instagram: https://www.instagram.com/henrik.beckheim• TikTok: https://www.tiktok.com/@henrikbeckheim.podcast

"Angedacht" – das geistliche Wort und eine kleine Portion Optimismus für den Start in den Tag. Heute mit Pfarrer Martin Olejnicki aus Köthen.

Die TH Köln forscht an Projekten zum Post-COVID-Syndrom (Projekt HINT) & chronischen Krankheiten. Details zu diesen Projekten erklärt die Forschungsleiterin Fr. Dr. Kirschbaum im Interview.

In dieser Episode spreche ich mit Max Kirschbaum, Deutscher Meister über 100 km Strasse 2024.Wir reden über seinen Weg vom Radsport in den Ultralauf, 3-Uhr-morgens-Trainingseinheiten, 20 Stunden Sport pro Woche trotz Vollzeitjob – und warum Laufen für ihn vor allem eines ist: Einfachheit.Ein ehrliches, geerdetes Gespräch über:• Disziplin• Motivation• Verletzungen• Regeneration• Hitze-Strategien• Familie & LeistungssportEine Folge für alle, die wissen: Ausdauer ist mehr als nur Kilometer sammeln.Podcast auch auf folgenden Social Media verfügbar:Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rays_sport_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rays_sport_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rayssportpodcast

Send us a textMy Karl Barth Presentation and Debate Notes, (1st July 2025)1. Historical Context & Reaction to Liberal Theology2. Early Life and Theological Development3. His Epistle to the Romans Commentary.4. Theological Method & Key Themes.5. Church Dogmatics.6. Political Resistance & the Barmen Declaration.7. Relationship with Charlotte von Kirschbaum.8. Later Years & Legacy.9. Influence & Theological Contributions.10. Final Reflections.Support the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com

Am heutigen Barbaratag schneidet man Zweige von einem Kirschbaum und stellt sie in eine Vase. Weihnachten blühen sie dann. Diese Zweige erinnern Autor Bernd Spriestersbach an mehr als nur an die Heilige Barbara. Woran noch, erzählt er hier.

Ein schwarzes Pferd und ein Kirschbaum? Seltsamer Song-Titel, oder? Und doch wurde „Black Horse And The Cherry Tree“ 2005 zum großen Durchbruch für die schottische Sängerin und Songwriterin KT Tunstall. Ausgangspunkt war ihr spontaner Auftritt in der legendären, britischen TV-Musik-Show „Later...with Jools Holland“.

Le sujet :L'IA et le vibe coding ont révolutionné la création de side business : plus besoin d'être un expert de la tech pour lancer un site, une application ou un média. L'essentiel est ailleurs : savoir identifier les bonnes opportunités business et utiliser les meilleurs outils.L'invité du jour :Esther Moisy-Kirschbaum est responsable du développement de Magma, une newsletter d'identification de tendances et d'opportunités de business.Aux côtés de Matthieu Stefani, Esther et Christofer Ciminelli nous expliquent comment créer un side business rentable grâce au vibe coding et aux outils d'IA les plus accessibles.Découvrez : Pourquoi l'entrepreneuriat est un pilier de l'investissementComment identifier les opportunités de side businessQu'est-ce que le vibe coding et comment se lancerLes opportunités du faceless et du live shoppingComment combiner vibe coding, IA et APIAvantages :Bonne nouvelle ! Nous avons négocié pour vous un avantage exceptionnel. Avec le code BFLAMARTINGALE, obtenez 50% de réduction sur l'abonnement annuel à la newsletter Magma. Offre valable jusqu'au 31/12/2025 (au-delà, le code vous offre tout de même 50€ de réduction

Hier kommt Teil 2 des Stress-Talks mit Deutschlands bekanntestem Stress-Forschers Prof. Clemens Kirschbaum. Sehr spannend fand ich die beiden Stress-Achsen und damit die Unterscheidung zwischen kurzfristigem (Adrenalin) bzw. langfristigem (Cortisol) Stress. Hier spielt die Halbwertzeit von Cortisol eine wichtige Rolle: Du hörst in der Folge, was die Stress-Forschung schon sehr gut untersucht hat und was bislang noch nicht. Daraus ergeben sich viele Ableitungen, um besser in die Entspannung und Ruhe zu finden. Viel Spaß beim Hören. Alle Infos zur Stress-Coach Ausbildung: ⁠www.drachenberg.de/stress-coach

Mein neuer Podcast-Kanal "Stress dich richtig" ist online! In diesem Stress-Talk ist der berühmteste Stress-Forscher Deutschlands Prof. Clemens Kirschbaum zu Gast und teilt sehr spannende Erkenntnisse aus über 30 Jahren Stress-Forschung. Besonders beeindruckt hat mich der Unterschied zwischen Männern und Frauen in der Art und Weise der gegenseitigen Unterstützung in stressigen Situationen: Männer dürfen da noch ein bisschen lernen und wachsen ;-) Viel Spaß beim Hören! Danke und liebe Grüße - Ciao!

Brinkmann, Sören www.deutschlandfunk.de, @mediasres

Michael Sodini and Kevin Berry sit down with Kami Kay Kirschbaum, founder & CEO of CIVILIAN, a bulletproof clothing brand built to blend in. From growing up with active-shooter drills to a literal dream that sparked the idea, Kami walks us through turning a wild concept into light, breathable, and stylish bulletproof apparel.We talk Sweden vs. U.S. safety culture, why most armor looks tactical (and why hers doesn't), the maze of financing and manufacturing, getting into SHOT Show as a newcomer, and landing key partnerships, including a consumer launch with Guns.com. We also hit legality basics, women-specific armor design, and why “don't scare people, make them feel prepared” drives CIVILIAN's brand. Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Die Prozess- und Embodimentfokussierte Psychologie – kurz PEP – wurde von Dr. Michael Bohne entwickelt, hat sich in Psychotherapie und Coaching fest etabliert und findet stets neue Anwender:innen, Anwendungsbereiche und Anwendungskontexte. Im Kern geht es bei PEP um Selbstregulation von Emotionen bei Stress und vielen Formen von Herausforderungen sowie besonderer Belastung. Eine ausführliche Beschreibung dessen, was PEP ausmacht, findet sich auf der Webseite dr-michael-bohne.de/was-ist-pep Neben einem ausführlichen Ausbildungscurriculum und zahlreichen Spezialkursen gibt es jetzt den neuen Zertifikatskurs PEP basics in zwei Anwendungsgebieten: für pädagogische Fachkräfte und für medizinisch-pflegerische Fachkräfte. Alles Wissenswerte dazu unter pep-basics.de In diesem Special bei Carl-Auer Sounds of Science sprechen wir bis 8. September 2025 jeden Montag mit Michael Bohne, mit dem Team hinter PEP basics und mit einigen PEP basics-Trainer:innen über die praktischen Bildungsziele und – last not least – über die positiven Erfahrungen mit PEP und PEP basics in unterschiedlichen Anwendungsfeldern und in den Aus- und Weiterbildungen. Im heutigen Gespräch geben Stefanie Kirschbaum und Benjamin Hinz Einblicke in Anwendung und Wirksamkeit von PEP in pädagogischen Feldern wie etwa Schulen, Kitas und Kindergärten, bis hin zu Elternabenden – aus dem echten Leben ... Eine Besonderheit ist dabei, dass PEP nicht nur zur eigenen persönlichen Selbstregulation beiträgt, sondern auch zu gemeinsamer, gegenseitiger Regulation und Beruhigung. Daraus zeigen sich auch die systemischen Basics, die in PEP zur Geltung und Wirksamkeit kommen, und Michel Bohne blickt von dort auf die Anfänge der Klopftechniken und ihre Entwicklung. Stefanie Kirschbaum ist Diplompsychologin und Heilpraktikerin (Psychotherapie). Sie hat Ausbildungen in Systemischer Beratung, Lösungsfokussiertem Coaching, Mediation, Prozess- und Embodimentfokussierter Psychologie (PEP). Sie ist Ich-schaffs!-Coach und als Coach, Trainerin und Dozentin selbstständig tätig. Stefanie Kirschbaum setzt als Psychologin und Coach PEP® seit 2016 täglich ein und ist begeistert, wie wirkungsvoll sich das Klopfen auch im Schul- und Kitakontext zeigt: Emotionsregulation und Selbstfürsorge gelingen leichter, das Selbstvertrauen steigt. Es ist somit für sie eine Herzensangelegenheit, PEP basics®-Fortbildungen anzubieten. Benjamin Hinz ist Hypnotherapeut und Sprachwissenschaftler und arbeitet mit autistischen und nicht-autistischen Kindern an Gesamt-, Grund- und Förderschulen, sowie Gymnasien und Familienzentren. PEP basics® kann, so Hinz, einen Unterschied machen, der einen Unterschied macht, wenn es um Handlungsfähigkeit, Selbstwirksamkeit und Leichtigkeit geht. Michael Bohne, Dr. med., Facharzt für Psychiatrie und Psychotherapie, ist der bedeutendste Vertreter der Klopftechniken in Deutschland und hat diese entmystifiziert und prozessorientiert weiterentwickelt. Hierbei hat er die Klopftechniken um psychodynamische, verhaltenstherapeutische und hypno-systemische Diagnostik- und Behandlungsaspekte bereichert, woraus eine neue Psychotherapie- und Coachingmethode Namens PEP® entstanden ist. Er ist Autor und Herausgeber zahlreicher Bücher über Auftrittsoptimierung, Selbstwert, Klopftechniken und PEP.

Jamie Kirschbaum joins the show with new host Shane Stutzman to discuss the impact of Post-Release Supervision.

Vem var Bruce Springsteen innan arenorna, innan myten, innan han blev “The Boss”? I det här avsnittet kartlägger vi livet som format honom – från småstadens grå kanter till ett kompromisslöst sökande efter mening i musiken. Vi dyker ner i barndomens slitningar, de rastlösa åren i Asbury Parks musikscen, karriärens uppgångar och bakslag, och de val som skapat Bruce både som artist och människa.Musikpodden finns även på:Instagram: Musik_poddenSpotify: Musikpodden med Arvid BranderApple podcast: Musikpodden med Arvid BranderKontakt: podcastarvid@gmail.comKällor:Springsteen, B. (2016). Born to Run. New York: Simon & Schuster.En av arbetets viktigaste källor, med djupa personliga insikter i Springsteens liv, psykologi och kreativa process.Carlin, P. (2012). Bruce. New York: Touchstone.En grundläggande biografi som bidragit med viktig kronologi, kontext och detaljrika beskrivningar.Marsh, D. (1987). Glory Days: Bruce Springsteen in the 1980s. New York: Pantheon Books.Cross, C. R. (2005). Backstreets: Springsteen: The Man and His Music. New York: Harmony Books.Cullen, J. (2005). Born in the U.S.A.: Bruce Springsteen and the American Tradition. Middletown: Wesleyan University Press.Springsteen, B. (2003). Songs. New York: HarperCollins.Greene, A. (2020, 2023). Rolling Stone intervjuer med Bruce Springsteen.Axelrod, J. (2023, December 3). CBS Sunday Morning: Bruce Springsteen återbesöker inspelningsplatsen för Nebraska.Zanes, W. (2023). Deliver Me from Nowhere: The Making of Bruce Springsteen's Nebraska. New York: Crown Publishing.Crouch, I. (2012, March 5). The Original Wrecking Ball: Springsteen's Nebraska. The New Yorker.Nelson, E. (2022, September 27). 40 Years of Nebraska. The Ringer.Greene, A. (2023). Bruce Springsteen Reflects on His Most Personal Album. Rolling Stone.NPR / WHYY (2024). Bruce Springsteen's Nebraska: Celebration in Words and Music.Peters, C. (2023). Warren Zanes Talks Nebraska. Rock and Roll Globe.Pitchfork (2022). Bruce Springsteen: Nebraska Album Review.AllMusic (2000-talet). Bruce Springsteen: Nebraska Review.Kirschbaum, E. (2012). Buckling Under: Reagan's America in Nebraska.Greasy Lake (greasylake.org).Backstreets Magazine (backstreets.com).Badlands: A Tribute to Bruce Springsteen's Nebraska (2000).American Songwriter (2024). Nyhetsartikel om den kommande filmatiseringen av Nebraska. Hosted on Acast. See acast.com/privacy for more information.

Zwei Männer, zwei Mikrofone. Unter einem Kirschbaum. Faule Kirschen fallen auf SUED herab, OST gönnt sich einen Schluck Muttermilch. Mehr Romantik geht nicht. Und dann ging es noch direkt auf die Bühne nach diesen Aufzeichnungen. Wir lieben den Sommer!

Vem var Bruce Springsteen innan arenorna, innan myten, innan han blev “The Boss”? I det här avsnittet kartlägger vi livet som format honom – från småstadens grå kanter till ett kompromisslöst sökande efter mening i musiken. Vi dyker ner i barndomens slitningar, de rastlösa åren i Asbury Parks musikscen, karriärens uppgångar och bakslag, och de val som skapat Bruce både som artist och människa.Musikpodden finns även på:Instagram: Musik_poddenSpotify: Musikpodden med Arvid BranderApple podcast: Musikpodden med Arvid BranderKontakt: podcastarvid@gmail.comKällor:Springsteen, B. (2016). Born to Run. New York: Simon & Schuster.En av arbetets viktigaste källor, med djupa personliga insikter i Springsteens liv, psykologi och kreativa process.Carlin, P. (2012). Bruce. New York: Touchstone.En grundläggande biografi som bidragit med viktig kronologi, kontext och detaljrika beskrivningar.Marsh, D. (1987). Glory Days: Bruce Springsteen in the 1980s. New York: Pantheon Books.Cross, C. R. (2005). Backstreets: Springsteen: The Man and His Music. New York: Harmony Books.Cullen, J. (2005). Born in the U.S.A.: Bruce Springsteen and the American Tradition. Middletown: Wesleyan University Press.Springsteen, B. (2003). Songs. New York: HarperCollins.Greene, A. (2020, 2023). Rolling Stone intervjuer med Bruce Springsteen.Axelrod, J. (2023, December 3). CBS Sunday Morning: Bruce Springsteen återbesöker inspelningsplatsen för Nebraska.Zanes, W. (2023). Deliver Me from Nowhere: The Making of Bruce Springsteen's Nebraska. New York: Crown Publishing.Crouch, I. (2012, March 5). The Original Wrecking Ball: Springsteen's Nebraska. The New Yorker.Nelson, E. (2022, September 27). 40 Years of Nebraska. The Ringer.Greene, A. (2023). Bruce Springsteen Reflects on His Most Personal Album. Rolling Stone.NPR / WHYY (2024). Bruce Springsteen's Nebraska: Celebration in Words and Music.Peters, C. (2023). Warren Zanes Talks Nebraska. Rock and Roll Globe.Pitchfork (2022). Bruce Springsteen: Nebraska Album Review.AllMusic (2000-talet). Bruce Springsteen: Nebraska Review.Kirschbaum, E. (2012). Buckling Under: Reagan's America in Nebraska.Greasy Lake (greasylake.org).Backstreets Magazine (backstreets.com).Badlands: A Tribute to Bruce Springsteen's Nebraska (2000).American Songwriter (2024). Nyhetsartikel om den kommande filmatiseringen av Nebraska. Hosted on Acast. See acast.com/privacy for more information.

Michael, Borgers; Kirschbaum, Erik www.deutschlandfunk.de, @mediasres

Glenn Kirschbaum is a documentary writer, producer, and director whose latest film is Remembering Gene Wilder. He also wrote episodes of Unsolved Mysteries, and has overseen hundreds of hours of programming on The History Channel, A & E, Discovery, National Geographic, The Travel Channel, The Food Network, HGTV, The Weather Channel, and more. Co-hosts: Jonathan Friedmann & Joey Angel-Field Producer-engineer: Mike Tomren Glenn's IMDbhttps://www.imdb.com/name/nm1014024/ Remembering Gene Wilder trailerhttps://www.youtube.com/watch?v=SNCtLXOJgdg Remembering Gene Wilder Q+A (Boston Jewish Film Festival)https://www.youtube.com/watch?v=a-3C-rGZS6U Amusing Jews Merch Storehttps://www.amusingjews.com/merch#!/ Subscribe to the Amusing Jews podcasthttps://www.spreaker.com/show/amusing-jews Adat Chaverim – Congregation for Humanistic Judaism, Los Angeleshttps://www.humanisticjudaismla.org/ Jewish Museum of the American Westhttps://www.jmaw.org/ Atheists United Studioshttps://www.atheistsunited.org/au-studios

10/25/24: Jim Shaw is filling in for Joel Heitkamp on "News and Views," and is joined by Bruce Kirschbaum. Bruce is a producer and writer, and is best known for his work on The Ben Stiller Show, Seinfeld, Everybody Loves Raymond, and Curb Your Enthusiasm. Bruce shares memories of working on Seinfeld and Curb Your Enthusiasm, and tells the listeners what it was like working with people like Larry David and Jerry Seinfeld. See omnystudio.com/listener for privacy information.

This is episode 40 of the Love, Hope, Lyme podcast. [NOTE: This podcast does not promote any specific medical treatment and should not be seen as a replacement for medical advice.] On today's episode, Fred brings on Sami Kirschbaum of the Lyme Resilience Collective to discuss brain spotting and other ways to deal with the trauma that often comes with chronic disease. They discuss how to handle shame and grief that often come with the loss. Sami took Fred through a brain spotting session and they discuss how it might work for you.  When Fred was doing the research for his popular book “Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know,” he was ignorant of the sometimes perpetual traumas that chronic Lyme survivors might face throughout their healing journey. Many survivors have lost relationships, livelihoods, and joy. But, healing from the trauma is possible. Fred Diamond's popular book, "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know" offers those who love someone with persistent or chronic Lyme disease ideas and tips to support this beloved person. It also helps Lyme survivors know how to ask for support. If someone you love has been afflicted with Lyme disease, watch this podcast now. If you have Lyme disease, listen for ways to get the support you need. The e-version of Fred's book is always free for Lyme survivors. Just reach out to Fred on Facebook or LinkedIn. The print copy can be ordered at https://www.amazon.com/Love-Hope-Lyme-Partners-Survivor-ebook/dp/B0B9Q8LX7G/.

Sterz, Christoph www.deutschlandfunk.de, @mediasres

Chris Bojar, Director of eDiscovery and Litigation Support for Barack Ferrazzano Kirschbaum & Nagelberg LLP sits down with Kaylee & Mary to talk about his journey to eDiscovery from the Summation days through Relativity One. Chris talked about the support his firm and the IT team gave him and eDiscovery as they built a team and a tech stack, his work with EDRM's GDPR project including judicial training webinars and an Olympic fun fact about him.

Können Datenströme die Verkehrsströme wirklich viel besser lenken? Was unterscheidet die richtig guten Gründer von den ziemlich guten? Und wie fühlt sich ein Börsengang an der Wallstreet an? Unser Host Thomas Ramge spricht mit Dr. Tom Kirschbaum, Co-Gründer von door2door, einem Berliner Mobility Start-up, das 2022 im NASDAQ an die Börse gegangen ist.

Krebbers, Martin www.deutschlandfunk.de, @mediasres

CarneyShow 04.05.24 Elizabeth Gotway, Tom O'Keefe, Glenn Kirschbaum by

Hier findet ihr Schokofrösche Merch: https://www.seedshirt.de/shop/schokofroescheshopDiesmal gibt es Schokoquatsch, wie er im Buche steht. Habt ihr Voldemort schon mal im Kirschbaum sitzen sehen? Hättet ihr gewusst, wer Dumbledore die UTZ Prüfungen abnimmt? Außerdem öffnet Amber wieder Fanpost und wir liebes es! Ihr wollt uns FanArt schicken oder Sticker von uns bekommen?Schreibt uns an:Postfach 71053281455 München

Co-Executive Producer, David Knight talks about 'Remembering Gene Wilder', Winning Best Overall Documentary at Newport Beach Film Festival (NBFF), tying with 'The Disappearance of Shere Hite'. David Knight along with his wife Julie Nimoy are the executive producers behind 'Remembering Gene Wilder', a wonderful documentary written by Glenn Kirschbaum detailing the life of the comedic genius who we lost to Alzheimer's.  A true labor of love from Executive Producers David Knight and Julie Nimoy, who first collaborated with Ron Frank on, ‘Remembering Leonard: His Life, Legacy and Battle with COPD‘, in 2017, which also screened at the Newport Beach Film Festival. That documentary lead to Nimoy reaching out to Karen Wilder, Gene's widow about doing a similar documentary in his honor. Once word got out, Frank had only one person in mind to write this love letter to one Gene Wilder and that was Kirschbaum. Through the ‘Remembering Leonard: His Life, Legacy and Battle with COPD‘ documentary, Knight and Nimoy reached out to Karen Wilder, Gene's widow and with her blessing began working on 'Remembering Gene Wilder'. Knight details the love he, Nimoy and Kirschbaum have for Wilder, what it was like working with Mel Brooks on the documentary and being able to share stories of an actor that needs to be preserved for future generations.  Knight also answers the question, "Which is the better film? 'Blazing Saddles' or 'Young Frankenstein'?" The answer will not surprise anyone. ‘Remembering Gene Wilder‘ is currently on the film festival circuit and will land a theatrical run in the near future. In the meantime, follow ‘Remembering Gene Wilder‘ on Twitter @RememberGene and on Facebook at Remembering Gene Wilder Documentary. The official website genewilderdoc.com, will have more information in the near future. #RememberingGeneWilder #GeneWilder #Documentary #NewportBeachFilmFestival #NBFF #NBFF2023 #NBFF23 #FanboyNation

Author Seth Rogoff joins Daniel Ford on Friday Morning Coffee to discuss his novel The Kirschbaum Lectures.  Daniel Paisner, author of Balloon Dog, also drops by to chat about the second season of As Told To: The Ghostwriting Podcast.  To learn more about Seth Rogoff, visit his official website and follow him on Twitter. Also check out his appearance on As Told To. Writer's Bone is proudly sponsored by Libro.fm and A Mighty Blaze podcast.

Episode sponsors: Binarly (https://binarly.io) FwHunt (https://fwhunt.run) Faraday chief executive Federico 'Fede' Kirschbaum joins the show to talk about building a startup in the vulnerability management space, the intricacies of the Argentinian hacking culture, stories of exploit writers and mercenary hackers, and the overwhelming U.S.-centric view of the cybersecurity industry.

Guests: Dr. Dalia Kirschbaum, Director of Earth Sciences Division at NASA's Goddard Space Flight CenterIntroduction: Studying the science of our planet and solving the problems its inhabitants face has been Dr. Dalia Kirschbaum's mission since joining NASA's Goddard Space Flight Center over ten years ago. Her career has been nothing short of impressive, and since June 2022, she has served as the Director of the Earth Sciences Division. Her research interests are centered on rainfall-triggered landslide modeling. This includes using remotely sensed information to conduct landslide hazard and risk studies. It's my pleasure to welcome Dr. Kirschbaum to our show today. Thank you for joining us!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Rogoff  https://sethrogoff.com/ Buy his book here https://www.saggingmeniscus.com/catalog/kirschbaum_lectures/ Gateway books  Gore Vidal  Herman Hesse - Steppenwolf Heinrich von Kleist - Michael Kohlhaas  James Baldwin - Another Country  To The Light House - Virginia Woolf Danilo Kiš - Garden Ashes Current reads  Adam Ehrlich Sachs - Organs of Sense Heavy: An American Memoir - Kiese Laymon Faces in The Crowd - Valeria Luiselli  Mr Samler's Planet - Bellow  Three Days Before the Shooting - Ellison  Desert island books  Kafka - The Castle  Jean Rhys - Good Morning Midnight Seymour an Introduction - J.D Salinger  Waiting for The Barbarians - Coetzee  The Mediterranean - Fernand Braudel  The Bible - God (tbc) 

Arthur Reymond heißt der Sieger des Kirschbaum International 2023 in Meerbusch. Im Interview nach dem Finale verrät der frischgebackene Champion die Beudeutung dieses Titels und die Besonderheit der Woche. Weitere Informationen unter https://kirschbaum-international.de/

Die Tageszusammenfassung des Kirschbaum International mit dem Halbfinalbegegnungen im Eimzel und dem Doppelfinale. Tickets und weitere Infos zum Turnier gibt es unter http://kirschbaum-international.de/

Tag 6 beim Kirschbaum International mit der Tageszusammenfassung von den Viertelfinals im Einzel und Halbfinale im Doppel. Tickets und weitere Infos zum Turnier gibt es unter http://kirschbaum-international.de/

Fünfter Tag beim Kirschbaum International mit Marvin Möller im Gespräch über ein fast dreistündiges und die aktuelle Verfassung. Dazu Lokalmatador Tom Gentzsch mit seinem Wochenfazit. Tickets und weitere Infos zum Turnier gibt es unter http://kirschbaum-international.de/

Tag 4 beim Kirschbaum International mit Mariano Dedura-Palomero, der seinen allerersten Weltranglistenpunkt feiern konnte, und Louis Wessels, der für viele als Titelfavorit gilt und ein schweres Auftaktmatch gewinnen konnte. Tickets und weitere Infos zum Turnier gibt es unter http://kirschbaum-international.de/

In this episode, we sit down with Harrison Kirschbaum, the Senior Marketing and Brand Manager at the Tampa Bay Buccaneers! Harrison guides us through his career in marketing in the sports industry and breaks down the behind-the-scenes of creating a marketing strategy for an NFL team. We discuss everything from how the team engages with fans and refreshes traditional branding elements, to how they connect with the community and build brand awareness on and off the field. If you're a Tampa Bay Bucs fan, this episode is definitely worth the listen. Tune in every week for new episodes where we help marketers and business owners stay in the know! About the Brick Media Podcast: This is the official podcast for Brick Media, an award-winning social media agency in Tampa, FL. We help marketers and business owners stay in the know. We do that by interviewing professionals in the marketing industry about current trends, career paths in marketing, social media strategies and much more! Thanks for being here. Get In Touch With Us! Instagram: https://www.instagram.com/brick_media Website: https://www.brickmediagroup.com Share with a friend or colleague. We appreciate you! - Produced by Brick Media Group LLC Recorded in sunny Tampa, FL - Check out our CEO's podcast, Brick By Brick with Jake Kurtz

From Active To Passive Investing, Bradley has been around the real estate game for quite some time. Learn how he dug up the conventional investment wisdom and decided that real estate was one of the best ways to build true financial freedom.Timestamps[01:21] Intro[02:42] Exploring Brad's journey. From his experiences as a passive investor to his perspective and insights working as an active investor[05:10] Why Brad favours Commercial Real Estate[05:40] Brad talks about his investment in a 351 unit class A asset in Houston[08:47] Why investors shouldn't hold back or be afraid of taking risks in their practice[12:11] Tips to help you out when planning your investment goals[13:52] Discipline in your investments and the value of reinvesting your returns[14:24] Why it is important to have cash flowing assets [19:48] The types of multifamily markets and assets Brad's team focuses on [21:44] More insight into how Symphony Capital Group goes about their investment activitiesSign Up For Our Free Newsletter where we cover the latest in Stocks & Crypto, Multifamily, and the Nation's Economy: https://perpetualwealthcapital.com/newsletter-signup/Download our free ebook: The Definitive Guide To Building Generational Wealth & Passive Cash Flow Through Multifamily Real Estate InvestingIf you like our content, please give us a rating on the platform you're listening on!Get in touch: Justin@PerpetualWealthCapital.com Let me know what topics you'd like to learn more about.Connect with Brad Kirschbaum;Linkedin; https://www.linkedin.com/in/bradleykirschbaum/ Website; https://www.symphonycapitalgroup.com/Facebook; https://www.facebook.com/SymphonyCapitalGroup 

Dark skies are an important part of the natural world and are paramount in the success of every night photographer that exists. As such, it was a fabulous honor to discuss an appreciation of dark skies, night photography, and many other subjects with the guest of this week's episode of the F-Stop Collaborate and Listen podcast. This week on the podcast I had the pleasure of speaking with a fellow night photographer hailing from the great State of California, Marsha Kirschbaum. On this week's episode, we discuss: Why Marsha has chosen to specialize in night photography, How Marsha got her start in photography, How night photography sparks curiosity in the natural world, Light pollution's impact on dark skies and nature, Safety and night photography, Equipment for night photography, Digital art and night photography, And a lot more! Other topics/links discussed on the podcast this week: Join me over on Nature Photographer's Network. Fenix Headlamp. Sony A7R4. International Dark Sky Association. Support the podcast on Patreon. Here is who Marsha recommended on the podcast this week: Jan Maguire. Pam Dorner. Becky Jaffe. Nancy Wright. Rick Whitacre. I love hearing from the podcast listeners! Reach out to me via Instagram, Facebook, or Twitter if you'd like to be on the podcast or if you have an idea of a topic we can talk about. We also have an Instagram page, a Facebook Page, and a Facebook Group - so don't be shy! Did you also know we have listener after-parties on Twitter Spaces? This is a great opportunity to interact with other listeners, guests, and the host (when I can) regarding your thoughts on the episode. We also have a searchable transcript of every episode! Thanks for stopping in, collaborating with us, and listening. See you next week. P.S. you can also support the podcast by purchasing items through our B+H affiliate link. To see Marsha's work and a lot more, see the full show notes on our website. 

Do you ever wonder if you have what it takes to be a leader? In this episode, Presidential Diamond Kierston Kirschbaum shares the principles and resources you can use to become the leader you dream of becoming.

Construction costs and supply chain issues are causing budget and timelines to become overextended. Listen to Bradley Kirschbaum go over some of the challenges with construction and how he is overcoming this as he provides other valuable insights to Sanat Bhandari.Join our multifamily investing community for in-depth courses and live networking with like-minded apartment investors at https://www.thetribeoftitans.infoLink to subscribe to YouTube channel: https://tinyurl.com/SubYouTubeDiaryPo...Follow us on:Facebook: https://www.facebook.com/DiaryAptInv/Instagram: https://www.instagram.com/diary_of_an...This episode originally aired on May 9, 2022----Your host, Brian Briscoe, is a co-founder and principal in the real estate investing firm Four Oaks Capital.  He and his team currently have 655 units worth $50 million in assets under management and are continuing to grow.  He recently retired as a Lieutenant Colonel in the United States Marine Corps in 2021.Connect with him on LinkedIn or Facebook.-------Bradley Kirschbaum found his passion for real estate investing while serving as a helicopter pilot in the United States Navy. Like flying, investing requires planning and proper execution to successfully navigate the many variables to reach financial goals. Becoming a great operator is what drives him to pursue his passion for creating successful results with our investment group. Bradley is a graduate of Marquette University, a proud husband to Pamela.Email: bradley@symphonycapitalgroup.comWebsite: symphonycapitalgroup.com------Sanat Bhandari recently started my RE journey with acquiring a SFH towards the end of 2021. After stabilizing it within a couple months, he is on track for his next acquisition. He is an aspiring MFH investor looking to invest in his first multifamily deal. He is currently working as a financial analyst in the commercial development space so he is immersed in real estate 24/7. He is looking to leverage his portfolio and experience to expand aggressively into the MFH and syndication space.LinkedIn

Find out what makes real estate an excellent asset for investment as Bradley Kirschbaum discusses its tax incentives and cash flow potential and why multifamily is a more reliable investment than single-family. Want to learn how to use real estate assets to increase your wealth? Tune in!Key Takeaways To Listen ForWhy real estate is a smart way to grow personal wealthWays to solidify working relationships as a group/teamBenefits of being a limited partnerHow to effectively syndicate multifamily deals remotelyImpacts of real estate investing on financial growthThings you need to consider to mitigate investment risksResources Mentioned In This EpisodeFree Apartment Syndication Due Diligence Checklist for Passive Investor About Bradley KirschbaumBradley Kirschbaum found his passion for real estate investing while serving as a helicopter pilot in the United States Navy. Like flying, investing requires planning and proper execution to successfully navigate the many variables to reach financial goals. Becoming a great operator is what drives him to pursue his passion for creating successful results with Symphony Capital Group. Bradley is a graduate of Marquette University and a proud husband to Pamela.Connect with BradleyWebsite: Symphony Capital GroupEmail: bradley@symphonycapitalgroup.comTo Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorsGrow Your Show, LLCThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams.Dream Chasers PodcastWant to listen to another Next Level Show?Subscribe to DREAM CHASERS | Interviews with the Future Podcast!