Podcasts about lauren book

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Best podcasts about lauren book

Latest podcast episodes about lauren book

411 Teen on 88.9 WFSU-FM
411 Teen - Senator Lauren Book

411 Teen on 88.9 WFSU-FM

Play Episode Listen Later Jun 30, 2024 51:04


This week, Senator Lauren Book stops by to talk with 411 Teen about advocacy, child sexual abuse, politics and the details of her arrest last year among activists for reproductive freedom.

GoBookMart Book Reviews
Tangled Up in You: By Christina Lauren - Book Review ( Booklicious Podcast By Story Wizard)

GoBookMart Book Reviews

Play Episode Listen Later Jun 27, 2024 3:47


Tangled Up in You: By Christina Lauren - Book Review ( Booklicious Podcast By Story Wizard) Christina Lauren's Tangled Up in You is a delightful and whimsical retelling of the classic Rapunzel fairy tale, infused with modern sensibilities and charm. This novel is the fourth installment in the Meant to Be series, known for its contemporary adaptations of beloved fairy tales. Here, the story revolves around Ren Gylden and Fitz, two characters from vastly different worlds whose paths cross in the most unexpected ways. website: https://gobookmart.com/tangled-up-in-you-by-christina-lauren-book-review/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/booklicious/message

A MINDFUL LIFE with Lauren Ostrowski Fenton
Meditation for releasing trauma cleansing the soul and realising freedom with music and ocean sounds

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 28, 2024 134:01


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them.   Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well. To get more of our content, please subscribe.  Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day  ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Quick reminder about the awaken compassion meditation course starting in two days

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 26, 2024 1:25


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest.    Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Cultivating compassion to calm anxiety a guided meditation for relaxation sleep and calm with music

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 25, 2024 60:43


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.  Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day  ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Cultivating compassion to calm anxiety -a guided meditation for relaxation sleep and calm hey my vocals only

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 25, 2024 32:12


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Lauren and the team also emphasise the importance of self-care for restful nights.   These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well. To get more of our content, please subscribe. Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Unlocking your inner healing power a meditation for health well-being and inner healing power with background music

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 17, 2024 66:06


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Lauren and the team also emphasise the importance of self-care for restful nights.  Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well. To get more of our content, please subscribe.  Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Unlocking your inner healing power a meditation for health well-being and inner healing power female vocal version

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 17, 2024 46:38


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well. To get more of our content, please subscribe.  Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Guided meditation for spiritual awakening and holistic connection with nature in the universe with background music

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 15, 2024 60:43


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Lauren and the team also emphasise the importance of self-care for restful nights. Get ready to embark on a journey towards a more peaceful and rejuvenating sleep with Lauren Ostrowski Fenton. Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Guided meditation for spiritual awakening and holistic connection with nature in the universe vocals only

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 15, 2024 40:21


 We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Lauren and the team also emphasise the importance of self-care for restful nights. Explore the concept of sleep wellness and how CBT can be integrated into your daily routine to enhance your sleep experience. Get valuable sleep tips and tricks to optimise your sleep environment and establish healthy sleep habits. Get ready to embark on a journey towards a more peaceful and rejuvenating sleep with Lauren Ostrowski Fenton. Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Embracing peaceful sleep guided sleep meditation

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 13, 2024 30:04


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well. To get more of our content, please subscribe. Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day  ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Embracing peaceful sleep with background music

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 13, 2024 60:35


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.  Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well. To get more of our content, please subscribe. Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Powerful Meditation for healing self love and Restful sleep female vocals only

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 13, 2024 28:59


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings.  Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them.  Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.  Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well.  To get more of our content, please subscribe.  Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks.    Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton    ► Book online counselling here:  Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/  ► Follow us on Instagram.  https://www.instagram.com/laurenostrowskifenton/   ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling  https://laurenostrowskifenton.simplybook.me/v2/    ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton    We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day   ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Powerful Meditation for healing self love and Restful sleep with music

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 12, 2024 60:35


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings.  Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them.  Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.  Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well.  To get more of our content, please subscribe.  Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks.    Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton    ► Book online counselling here:  Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/  ► Follow us on Instagram.  https://www.instagram.com/laurenostrowskifenton/   ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling  https://laurenostrowskifenton.simplybook.me/v2/    ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton    We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day   ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Wisdom in the present a guided meditation for living a joyful life and wisdom with music

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 11, 2024 69:18


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings. Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them. Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Lauren and the team also emphasise the importance of self-care for restful nights.  Explore the concept of sleep wellness and how CBT can be integrated into your daily routine to enhance your sleep experience. Get valuable sleep tips and tricks to optimise your sleep environment and establish healthy sleep habits. Get ready to embark on a journey towards a more peaceful and rejuvenating sleep with Lauren Ostrowski Fenton. To get more of our content, please subscribe. Workshops & Courses  ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. https://www.instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling https://laurenostrowskifenton.simplybook.me/v2/ ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day  ► Donate to us on PayPal.

A MINDFUL LIFE with Lauren Ostrowski Fenton
Wisdom in the present a guided meditation for living a joyful life and wisdom vocals only

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Jan 11, 2024 40:32


We provide valuable content focused on helping you achieve better sleep and overall well-being. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren guides you on a transformative journey towards restful nights and rejuvenating mornings.  Discover the art of mindfulness and how it can enhance your sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Learn about sleep disorders and how CBT can be a powerful tool in managing and overcoming them.  Join Lauren in her guided sleep meditations, where she combines relaxation techniques for sleep with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.  Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well.  To get more of our content, please subscribe.  Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks.    Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: https://www.patreon.com/laurenostrowskifenton    ► Book online counselling here:  Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/  ► Follow us on Instagram.  https://www.instagram.com/laurenostrowskifenton/   ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling  https://laurenostrowskifenton.simplybook.me/v2/    ►Medium- Lauren enjoys telling stories that intertwine my life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton    We have a book called 'Daily Rituals For Happiness' . An instructional workbook on how to be happy every day   ► Donate to us on PayPal.

The Muck Podcast
Li'l Muck Episode 51: Lauren Book

The Muck Podcast

Play Episode Listen Later Jun 23, 2023 35:24


Hillary and Tina interview Florida State Senator Lauren Book. Lauren Book was first elected to the Florida Senate in 2016 and reelected in 2022, and currently serves as the current Minority Leader. She has consistently demonstrated her commitment to fighting against the growing far-right influence in Tallahassee. Senator Book has fearlessly championed progressive values and policies, working tirelessly to protect the rights and well-being of Floridians in the face of opposition from the far right. Throughout her tenure, she has passionately advocated for inclusive and equitable legislation, while pushing back against regressive policies that undermine the principles of fairness, justice, and equality. Links FL Senator Lauren Book (https://www.flsenate.gov/Senators/S35) Special Guest: Lauren Book.

Congressional Dish
CD260: Failure to Fund with Graham Elwood

Congressional Dish

Play Episode Listen Later Oct 10, 2022 93:24


Congress has failed to fund the government on time again. In this episode, Graham Elwood joins Jen as she geeks out on all the dingleberries attached to the new law extending Congress's funding deadline until December 16th. Please Support Congressional Dish – Quick Links Contribute monthly or a lump sum via PayPal Support Congressional Dish via Patreon (donations per episode) Send Zelle payments to: Donation@congressionaldish.com Send Venmo payments to: @Jennifer-Briney Send Cash App payments to: $CongressionalDish or Donation@congressionaldish.com Use your bank's online bill pay function to mail contributions to: 5753 Hwy 85 North, Number 4576, Crestview, FL 32536. Please make checks payable to Congressional Dish Thank you for supporting truly independent media! View the shownotes on our website at https://congressionaldish.com/cd260-failure-to-fund-with-graham-elwood Graham Elwood Government Secrets Podcast with Lee Camp and Graham Elwood Political Vigilante Podcast Executive Producer Recommended Sources “From the Archive: Joe Hickman Blew the Whistle on Burn Pits 5 Years Ago.” August 8, 2022. The Peter Collins Show. Background Sources Recommended Congressional Dish Episodes CD248: Understanding the Enemy CD244: Keeping Ukraine CD238: Losing Afghanistan CD087: Run for Congress with Chris Clemmons FDA User Fees Katie Hobbins. Oct 3, 2022. “FDA User Fee CR Passed, Questions on Policy and Reform Riders Remain.” Medical Device + Diagnostic Industry (MD+DI). New Mexico Fire Ryan Boetel. Sept 29, 2022. “$2.5 billion for fire damage relief included in spending bill.” Albuquerque Journal. Associated Press. Jun 21, 2022. “US Forest Service admits ‘multiple miscalculations' caused New Mexico fire.” The Guardian. Elizabeth Miller and Jason Samenow. May 5, 2022. “Large fires are raging in New Mexico, and the worst may be coming.” The Washington Post. Republicans and Disaster Relief Funding Sharon Zhang. Oct 3, 2022. “Every Single Florida House Republican Voted Against Disaster Relief Funding.” Truthout. Zach Schonfeld. Oct 3, 2022. “Gaetz asks for Florida hurricane aid after voting against CR with FEMA funding.” Lauren Book. Oct 3, 2022. “Today, President Biden included additional Florida counties as those considered major disaster areas…” [tweet] Sanjana Karanth. Oct 2, 2022. “Florida Senators Request More Federal Aid Despite Not Voting For Hurricane Relief.” HuffPost. Anna Skinner. Sept 30, 2022. “Matt Gaetz Votes Against Disaster Relief Days After Hurricane Ian Hits.” Newsweek. Sergio Bustos. Sept 30, 2022. “Marco Rubio, Rick Scott urge Senate leaders for more funds to recover, rebuild Florida after Hurricane Ian.” Tallahassee Democrat. Patrick Leahy. Sept 9, 2022. “Hurricane Ian shows reason for FEMA Disaster Relief Fund.” Vermont Biz. Jackson Water Crisis Anthony Warren. Sept 30, 2022. “$20 million federal allocation for Jackson water clears House of Representatives.” Jackson WLBT. Michael Goldberg. Sept 27, 2022. “Funds to aid Jackson's water system held up as governor rose.” Yahoo News. Annie Snider and Lara Priluck. Sept 21, 2022. “House appropriators eye as much as $200M for Jackson water crisis.” Politico. James Brasuell. Aug 20, 2022. “Water Supply Failure in Jackson, Mississippi.” Planetizen. Continuing Resolution Aidan Quigley. Sept 30, 2022. “Stopgap funding bill clears House; next stop is Biden's desk.” Roll Call. David Hawkings. Sept 7, 2016. “What Is a Continuing Resolution?” Roll Call. Ukraine James Bradley. Oct 4, 2022. “Why does a hurricane relief bill have money for Ukraine in it? Seriously.” [tweet] Emily Cochrane. Sept 29, 2022. “Senate Passes Bill to Aid Ukraine and Avert Government Shutdown.” The New York Times. Chelsey Cox. Sept 29, 2022. “Senate passes stopgap funding bill to avert government shutdown, provide more Ukraine aid.” CNBC. Jackie Walorski Crash Marek Mazurek. Sept 16, 2022. “Crash that killed U.S. Rep. Jackie Walorski, 3 others due in part to 'excessive speed.'” Appropriations “Appropriations Status Table: FY2023.” Congressional Research Service. Jeff Sachs Jeff Sachs on Bloomberg Global Financial News LIVE. Oct 3, 2022. “This is a path of dangerous escalation.” Bono. Apr 18, 2005. “The 2005 TIME 100: Jeffrey Sachs.” TIME. Peter Passell. Jun 27, 1993. “Dr. Jeffrey Sachs, Shock Therapist.” The New York Times. Campaign Contributions from the Defense Industry “Defense: Top Recipients: 2020” Open Secrets. Afghanistan Craig Whitlock. The Afghanistan Papers: A Secret History of the War. Simon & Schuster: 2021. Spencer Ackerman. Apr 29, 2013. “How the CIA's Bags of Cash Undermined the Afghanistan War.” U.S. Infrastructure and Global Rankings “United Nations Sustainable Development Report Rankings.” “The Global Competitiveness Report, 2019.” Contaminated Water in the United States Gloria Oladipo. Sep 6, 2022. “Toxic arsenic levels make tap water unsafe for thousands in New York City.” The Guardian. Emily Holden et. al. Feb 26, 2021. “More Than 25 Million Americans Drink From the Worst Water Systems.” The Guardian. Maura Allaire. Feb 12, 2018. “National trends in drinking water quality violations.” The Proceedings of the National Academy of Sciences (PNAS) 115(9). Paul Pelosi Chip Stock Caroline Vakil. Jul 27, 2022. “Pelosi's husband sells off up to $5 million worth of chipmaker stock ahead of semiconductor bill vote.” The Hill. Starbucks Unionization “Current Starbucks Statistics.” Union Election Data. Laws and Treaties H.R.6833: Making continuing appropriations for fiscal year 2023, and for other purposes Congressional Budget Office Cost Estimate Protocols to the North Atlantic Treaty of 1949 on the accession of Poland, Hungary, and the Czech Republic Vote breakdown Audio Sources Jeff Sachs on Bloomberg Global Financial News LIVE Oct 3, 2022 Jeff Sachs: The main fact is that the European economy is getting hammered by this by the sudden cut off of energy. And now to make it definitive the destruction of the Nord Stream pipeline, which I would bet was a US action, perhaps the US and Poland. This is a speculation — Bloomberg Host: That's quite a statement. Why do you feel that that was a US action? What evidence do you have of that? Jeff Sachs: Well, first of all, there's direct radar evidence that US helicopters, military helicopters that are normally based in Gdansk, we're circling over this area. We also had the threats from the United States earlier in this year that one way or another, we are going to end Nord Stream. We also have a remarkable statement by Secretary Blinken, last Friday in a press conference, he says this is also a tremendous opportunity. It's a strange way to talk if you're worried about piracy on international infrastructure of vital significance. I know this runs counter to our narrative, that you're not allowed to say these things in the West, but the fact of the matter is, all over the world, when I talk to people, they think the US did it. And by the way, even reporters on our papers that are involved tell me privately, “Well, of course,” but it doesn't show up in our media. House Session September 30, 2022 Jen's Highlighted PDF Senate Session September 29, 2022 Jen's Highlighted PDF Senate Session April 30, 1998 Jen's Highlighted PDF Cover Art Design by Only Child Imaginations Music Presented in This Episode Intro & Exit: Tired of Being Lied To by David Ippolito (found on Music Alley by mevio)

The Muck Podcast
Li'l Muck Episode 45: Senator Lauren Book

The Muck Podcast

Play Episode Listen Later Jul 15, 2022 40:40


Hillary and Tina interview Lauren Book, Florida Senate Minority Leader. Elected in 2016, Lauren Book is a rising star among Florida Democrats. After being unanimously selected Senate Democratic Leader, Lauren has led Democrats in the fight against the growing far- right in Tallahassee. Leader Book has dedicated her career to fighting childhood sexual abuse both in and out of the Legislature. As Chair of the Children, Families, and Seniors Committee, Lauren reconstructed Florida's child abuse reporting system, designing a central hotline so that no report is left uninvestigated. She went on to expand Medicaid for newborns and babies from just 3 months to a year- no small feat for a Democrat. Outside of the Legislature, Lauren founded Lauren's Kids, an Emmy Award winning non for profit dedicated to ending childhood sexual abuse through education. Her programming is found in schools in 41 states and internationally. Senator Book speaks to us about her role as in the Florida Senate, recent legislation, and her hopes for the midterm elections. Special Guest: Lauren Book.

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!
Episode 68 - Combating Toxic Mom Culture When You Are Making Positive Changes, Desire Simplicity and Are Trying to Be Present with Your Kids and Enjoy Life - 5 Changes to Make Today

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!

Play Episode Listen Later Jul 1, 2022 29:35


Where are you going - Are the people in your life supporting the changes you want to make to get out of the chaos and make life easier OR are they holding you back… There are 5 changes you can make to feel confident as you move forward to make positive changes for your family and leave that toxic mom culture behind.     Work with Lauren - Book a 1:1 coaching session  – https://www.intentionaledit.com/coaching/ Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!   Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button! Everything is here – www.intentionaledit.com 1:1 coaching with Lauren – A custom plan just for you!  Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/ Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life  https://www.facebook.com/groups/1812445665608486

Talk Bookish To Me
Something Wilder by Christina Lauren [BOOK DISCUSSION]

Talk Bookish To Me

Play Episode Listen Later Jun 13, 2022 36:48


Today I am joined by Lauren to discuss one of my most anticipated books of the year, Something Wilder by Christina Lauren. The first half of the episode is spoiler free so you can tune in even if you haven't had a chance to read the book yet. Lauren's YouTube https://www.youtube.com/c/Laurenlovereads Lauren's Instagram https://www.instagram.com/laurenlovereads/ Suns Out Books Out Readathon https://youtu.be/URCaRzktUDg Christina Lauren's website https://christinalaurenbooks.com/ >>purchase Something Wilder on Amazon https://amzn.to/3x5rvO9 >>purchase Something Wilder on Bookshop.org https://bookshop.org/books/something-wilder/9781982173401 Signature Cocktail >> Sage Gold Rush Cocktail Ingredients: For the Honey Sage Syrup: 1/2 cup honey 1/2 cup water 1 ounce fresh sage leaves, stems removed For the Sage Gold Rush Cocktails: 4 ounces bourbon 3 ounces honey sage simple syrup 3 ounces freshly squeezed lemon juice (from about 2 lemons) Directions: To make the syrup, combine honey, water, and sage leaves in a medium saucepan over medium heat. As soon as mixture starts to steam, turn heat off. Steep sage leaves for 10 minutes. Strain into a jar or bottle with a lid, pressing leaves firmly to release liquid. Makes about 1 cup. Leftover syrup will keep well sealed in the fridge for about 1 month. To make the cocktails, combine bourbon, honey syrup, and lemon juice in an ice-filled shaker. Shake for 1 minute. Strain into ice-filled Old Fashioned glasses; garnish each with a twist of lemon and a few sprigs of sage. - - - - - - - - - Patreon: https://www.patreon.com/talkbookishpodcast Email: talkbookishpodcast@gmail.com Instagram: https://www.instagram.com/talkbookishpodcast YouTube: https://bit.ly/3tx08dR YouTube (personal): https://www.youtube.com/user/BeautifulBooksbyGwen --- Send in a voice message: https://anchor.fm/talk-bookish-to-me/message Support this podcast: https://anchor.fm/talk-bookish-to-me/support

The Sean Pittman Podcast
Episode 151 - Senator Lauren Book

The Sean Pittman Podcast

Play Episode Listen Later May 1, 2022 29:52


Senator Lauren Book is a protector of children and a relentless fighter for policies that impact vulnerable populations. Hear how she is using her voice to prevent the sexual abuse of children and more. --- Support this podcast: https://anchor.fm/the-sean-pittman-podcast/support

Sunrise
Worst ever

Sunrise

Play Episode Listen Later Feb 22, 2022 22:30


Worst. Legislative Session. Ever. Democratic Sen. Lauren Book lashes out at the culture war agenda of the Republican-controlled Legislature. In her words, “What the hell are we doing?” Also, on today's Sunrise: — Democratic Rep. Carlos Guillermo Smith says an amended “Don't Say Gay” bill will have the state ‘outing' young people. — It's a special Election Day in Jacksonville. Sunrise talks to Florida Politics reporter A.G. Gancarski about why everybody in the state is watching this City Council race. — Donald Trump's new social media app was the No. 1 download at the Apple store for a while. But it was a pretty glitchy roll-out.

Krayonn Rocket Podcast
LAUREN BOOK SCANDAL

Krayonn Rocket Podcast

Play Episode Listen Later Jan 27, 2022 6:18


Welcome to The official KrayonnRocket channel whether on YouTube or on any podcast platform, we are here to provide hope, creativity, inspirational and motivation and the fearless approach to express our opinion. Our tag line is Be Unique, Be creative, Be You. Check out other videos or podcasts episodes or our socials in the link below https://linktr.ee/Datshweet Here is the official merch store brought to you by teeapring https://krayonn-rocket-store.creator-spring.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/NMAnomaly/support

The Speaking Out on Sex Abuse Podcast
Episode 186: Senator Book's Nude Photos Leaked and Sold

The Speaking Out on Sex Abuse Podcast

Play Episode Listen Later Jan 27, 2022 33:22


Lauren Book has been through a lot. As a child she was sexually abused for years by her female nanny. Lauren wrote about her experience in her book, "It's OK to Tell." Since then she has become a powerful voice in the advocacy community. Most recently, she won a seat in the Florida State Senate and is working hard to change laws. But those laws couldn't protect her from having her phone hacked and nude images stolen that were meant only for her husband's eyes. Not only were those images stolen, but the investigation revealed that they've been sold and circulated online since 2020. Lauren said that having this happen brought up so many things from her past and she would have ended her life if it hadn't been for her children. In this episode we talk about how vulnerable we all are, and what steps we can take to protect ourselves and children. Once these phots are online, they never disappear. Lauren knows this too well and is creating legislation that makes it a felony in Florida to steal someone's private photos and videos. Lauren Book's Memoire "It's OK To Tell"https://amzn.to/3AwhXgFFlorida senator fights back over nude images stolen from her:https://abcnews.go.com/Politics/wireStory/florida-senator-fights-back-nude-images-stolen-82458522Holly Madison claims she was ‘afraid to leave' the Playboy Mansion due to ‘mountain of revenge porn':https://www.foxnews.com/entertainment/holly-madison-afraid-leave-playboy-mansion-revenge-porn-secrets-of-playboyColorado deputy with OnlyFans account retires after being discovered by female officer:https://www.foxnews.com/us/colorado-sheriffs-deputy-retires-30k-settlement-only-fans'Everyone and their mum is on it': OnlyFans booms in popularity during the pandemic:https://www.theguardian.com/technology/2020/dec/23/everyone-and-their-mum-is-on-it-onlyfans-boomed-in-popularity-during-the-pandemicJimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Himhttps://www.amazon.com/dp/1950948617/ref=cm_sw_su_dp Find us on Facebook:https://www.facebook.com/jimmyhintonauthor https://www.facebook.com/SilentGriefSupport And Twitter:https://twitter.com/JimmyHinton12 https://twitter.com/clarahinton Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

The Rotunda with Trimmel Gomes
Episode 182: Episode 182: Revenge

The Rotunda with Trimmel Gomes

Play Episode Listen Later Jan 26, 2022 12:58


The Wednesday edition of The Rotunda Podcast hosted by Trimmel Gomes looks at the history of Florida's revenge porn law as Senator Lauren Book pushes legislation to strengthen the law after personal photos were from her and shared over the internet. Gomes revisited an interview with Carly Hellstrom, a victim of revenge porn who encouraged lawmakers to make the action a crime.  Healthcare advocates hope a "slimmed down" version of President Joe Biden's Build Back Better plan, with 150-billion dollars for Home and Community-based Services, will help increase worker pay and provide critical services.  Also, Gomes checks out this year's Red Dog, Blue Dog celebrity bartending event. Organizer Sarah Clement says the goal simply brings Republicans and Democrats together to raise money for a great cause.New Episodes Available: Monday, Wednesday, and Friday. 

The Rotunda with Trimmel Gomes
Episode 182: Episode 182: Revenge

The Rotunda with Trimmel Gomes

Play Episode Listen Later Jan 26, 2022 12:58


The Wednesday edition of The Rotunda Podcast hosted by Trimmel Gomes looks at the history of Florida's revenge porn law as Senator Lauren Book pushes legislation to strengthen the law after personal photos were from her and shared over the internet. Gomes revisited an interview with Carly Hellstrom, a victim of revenge porn who encouraged lawmakers to make the action a crime.  Healthcare advocates hope a "slimmed down" version of President Joe Biden's Build Back Better plan, with 150-billion dollars for Home and Community-based Services, will help increase worker pay and provide critical services.  Also, Gomes checks out this year's Red Dog, Blue Dog celebrity bartending event. Organizer Sarah Clement says the goal simply brings Republicans and Democrats together to raise money for a great cause.New Episodes Available: Monday, Wednesday, and Friday. 

Sunrise
Volunteer

Sunrise

Play Episode Listen Later Dec 3, 2021 14:15


Gov. Ron DeSantis is calling for the revival of the Florida State Guard civilian volunteer force. Also, on today's Sunrise: — The move also means Florida would be less dependent on sharing resources with the federal government. — We get updates on a Broward County man facing charges for extortion and sexually harassing Sen. Lauren Book. — And Attorney General Ashley Moody launches a statewide database to fight against mobs of looters at retail stores. — Today's Sunrise Interview is with Florida Politics reporter Jason Delgado who covered the Governor's announcement to resurrect and add on to the Florida National Guard with a $100 million increase to better fund the Guard and bring back a state Guard.

Spill The Tea
Spill the Tea- Episode 2

Spill The Tea

Play Episode Listen Later Oct 7, 2021 14:52


On this episode of Spill the Tea, JMI's Dr. Robert McClure and Sal Nuzzo discuss California's decision to mandate vaccines for kids to attend public school, Senator Lauren Book's bill to repeal the tax on diapers, the harassment of Senator Krysten Sinema in a public restroom because of her position on Biden's "Build Back [...] The post Spill the Tea- Episode 2 appeared first on James Madison Institute.

GoBookMart Book Reviews
The Soulmate Equation: By Christina Lauren | Book Review Podcast

GoBookMart Book Reviews

Play Episode Listen Later May 25, 2021 2:58


The Soulmate Equation Book By Christina Lauren “Lauren, the author duo behind The Honey-Don't List (2020) and countless other rom-coms, not only introduce a fascinating and unique premise, but flawlessly execute it with their trademark humor and charm... A sexy, science-filled, and surprising romance full of warmth and wit.” (Kirkus Reviews (starred review)) “This latest romance by the duo Christina Lauren, following The Honey-Don't List (2020), is another winner.” (Booklist (Starred Review)) "Lauren (The Unhoneymooners) delivers a charming romance sparked by a DNA match... Lauren creates tension and feel-good moments without making the plot too predictable. This is a sweet treat." (Publishers Weekly) “With the laugh-out-loud voice that Lauren's die-hard fans adore, this sweet, charming, and humorous book is a perfect match for readers looking for a low-stakes, high swoon-factor romance.” (Library Journal (starred review)) Website: https://gobookmart.com --- Send in a voice message: https://anchor.fm/gobookmart-review/message Support this podcast: https://anchor.fm/gobookmart-review/support

Sundial | WLRN
State Sen. Lauren Book, Filming Cops In Florida, Class Of COVID-19 At The South Florida Fair

Sundial | WLRN

Play Episode Listen Later May 12, 2021 50:54


A conversation with Democratic State Sen. Lauren Book, the new minority leader in the Senate. Can you film a police officer making an arrest? We discuss. Plus, a virtual field trip to the South Florida Fair.

Sunrise
Fast, furious

Sunrise

Play Episode Listen Later Apr 22, 2021 24:02


Bills are passing fast and furious as the 2021 Session clock winds down. Also, on today’s Sunrise: — As expected, the Florida House approved a bill to expand the private school voucher program. — Vouchers started as a way to help low-income families send their kids to private schools. Under this bill, vouchers would be available to any family with an annual income below $100,000. — The House also passes Rep. Chip LaMarca’s bill to try to fix the state's unemployment compensation system. The vast majority of that money came from the feds, not the state. And the House bill does nothing to improve the actual unemployment benefits. — Another bill from the House will mean free books for students who are not reading at their grade level. One more proposal could change children's lives by having health care professionals’ licenses suspended if charged with certain sex crimes. — Sen. Lauren Book filed the bill after her family pediatrician was charged with child porn. — The Senate also dove into an odd issue: The Otter Cat. It's not another invasive species … it was freshman hazing. — And finally, two Florida Women: One claims to be a witch; the other was hit in the head by a turtle that crashed through her windshield on the interstate.

The Know with Nikki Spo
1. Lauren Book's Inspiring Journey of Overcoming Trauma and Walking the Long Road to Senate

The Know with Nikki Spo

Play Episode Listen Later Apr 20, 2021 43:52


Childhood trauma can shape us in so many ways. In this episode, you will hear how Lauren Book used her trauma as inspiration to become a voice for those without one. Here, Lauren and I have an in-depth conversation about work, motherhood, and the very sensitive topic of childhood sexual abuse. Lauren is living in her "Know" and is using her life experiences to make positive change. Lauren Book, M.S. Ed, is an internationally respected and renowned child advocate, former classroom teacher, best-selling author, and Florida State Senator. She is also one of 42 million survivors of child sexual abuse living in the U.S. today. Listen in as Lauren tells us how her childhood trauma drove her to take the political path. In a nutshell, we speak about: • How being a mother presents adversity in the political space for Lauren • Postpartum Depression • What inspired Lauren to run for senate • How Lauren's childhood experiences affected her motherhood journey • Finding the balance between living in fear and living in awareness • Lauren's advice to those that are looking for hope and daring to stand in their power Favorite Quotes from the Episode: “Society wants us to mother like we don't have a job, and job like we don't mother.” “When you go through life where at any point in time your power has been taken, you will do anything to make that not a piece of your reality going forward.” - Lauren Book Episode Sponsor: This episode is sponsored by Sana Skin Studio. To access $25 off of your first facial at Sana Skin Studio, Use promo code: THEKNOWGLOW when booking via https://sanaskinstudio.com/home Connect with Lauren: Twitter: @LaurensKids Facebook: @laurenskids Website: www.laurenskids.org Connect with Nikki: Instagram: @NikkiSappSpo Website: www.nikkispo.com --- Support this podcast: https://anchor.fm/nikki-spo/support

PM Tampa Bay
An Interview With State Senator Lauren Book on Child Welfare System Issues

PM Tampa Bay

Play Episode Listen Later Mar 25, 2021 15:50


Ryan talks to State Senator Lauren Book about the USA Today reporting on issues within Florida's child welfare system and how the state legislature is looking to address some of the problems.

Sunrise
Even Younger

Sunrise

Play Episode Listen Later Mar 18, 2021 19:33


On Monday, Gov. Ron DeSantis lowered the age limit for COVID-19 vaccinations to 60; he says it's going to drop to 55 before the end of the month. Also, on today’s Sunrise: — The state reported Wednesday another 59 fatalities and 4,600 new cases of COVID-19. — Telehealth came into its own during the pandemic, as doctors saw patients over Zoom or FaceTime; now there's bill to do the same with VideoVets. — A legislative committee approves Sen. Lauren Book's bill that suspends the medical license of any doctor arrested for child pornography … like her family’s pediatrician. — DeSantis wants to spend more than $100 million federal COVID-19 relief money to keep up civics education in Florida schools. — From the Governor's description, it sounds like kids will be getting a sanitized version of American civics. For example, they won't be allowed to discuss critical race theory. — And finally, two Florida Men: One accused of rioting for Donald Trump; the other accused of setting off a smoke bomb outside the former President's home at Mar-a-Lago.

Sunrise
Turnover

Sunrise

Play Episode Listen Later Feb 16, 2021 27:18


Florida’s Division of Emergency Management Director Jared Moskowitz is announcing he will be resigning and replaced by his deputy Kevin Guthrie. Also, on today’s Sunrise: — While Ron DeSantis had nothing but praise for Moskowitz, he had nothing but scorn for the new guidance from the CDC about the safe reopening of schools. The Governor says it all about politics. — A new coalition of labor and consumers groups is trying to stop the COVID-19 liability immunity bills in the state Legislature. — Florida’s Department of Health is reporting 159 additional fatalities Monday but only 3,600 new cases of COVID-19. That’s the lowest number of new cases since the end of October. — New research shows the wealthiest Floridians got considerably richer during the COVID-19 crisis, adding more than $28 billion to their net worth, while essential workers faced unemployment, bankruptcy, and foreclosure. — Speaking of billionaires, DeSantis is upping the ante in his fight against Big Tech. He’s supporting a new bill that would prevent them from selling your personal data without your permission. — Florida lawmakers hate the idea of gun control, but what about controlling bullets? Sen. Lauren Book talks about her bill that would require background checks to buy ammo. — A new report from the Children’s Movement of Florida says businesses that want to attract the best talent have to adopt more family-friendly policies. — And finally, a Florida Woman and her Florida Daughter are accused of stealing almost $200,000 by setting up fake cosmetic surgery clinics.

Sunrise
Walking

Sunrise

Play Episode Listen Later Feb 4, 2020 18:52


State Sen. Lauren Book talks about her annual Capitol Walk for Child Safety. Also, on today’s Sunrise: — A Senate committee approves raising the legal age for vaping and smoking from 18 to 21, but as things became a bit complicated, the issue gets split into two separate bills. — A House committee votes to shine a light on impact fees charged by local governments — A proposal to punish doctors who perform gender selection surgery on minors is workshopped but does not get a vote. And that’s about all it will get this Session. — While Hurricane Dorian didn’t do any real damage to Florida, customers of Duke Energy will be paying anyway. The PSC votes on a Dorian surcharge that will cost consumers about $170 million over the next year. — And the story of Florida Man, who was charged with attempted murder after police identified him by DNA in his own sock.

The KC Ingram Show
Fl.Freedom.Keepers on SB64, a bill eliminating religious exemptions and creating a review board for medical exemptions

The KC Ingram Show

Play Episode Listen Later Sep 18, 2019 23:46


SB64 has been introduced for the FL 2020 session by Senator Lauren Book. This bill aims to take away a parents right to make important health decisions about their child. Tune in as a mom from Florida Freedom Keepers wants you to know why you should oppose SB64 and what you can do to help oppose this bill. https://www.flsenate.gov/Session/Bill/2020/64 - read the bill https://www.change.org/p/stop-florida-bill-sb-64-severe-threat-on-human-rights - sign the petition to oppose SB64

Lady Wave
Bullshit Laws in the U.S.

Lady Wave

Play Episode Listen Later Sep 9, 2019 61:51


We thought our bedroom closets were full of bullshit we didn't need, but it turns out that our junk is nothing compared to what lurks in the crusty ole law books across the United States. Today we explore archaic AF state laws that still exist and they range from laughable and outdated to offensive and discriminatory, which goes to show it's time to Marie Kondo our law closet! We also have a badass fave wave this week fighting to make women's voices more powerful when it comes to legislating women's issues! #ladywave

Pantsuit Politics
The Mueller Report and Criminal Justice Reform

Pantsuit Politics

Play Episode Listen Later Mar 26, 2019 50:39


March is National Criminal Justice Month and we're diving in deep on that subject today. Friday's episode will help get you ready for this conversation. We also are discuss the newly released Mueller report. On Compliment the Other Side, Sarah compliments Justin Amash and Beth compliments Senator Lauren Book. Outside of politics, Sarah went hiking and Beth learned about perimenopause.Criminal Justice Resources:The Bail Project The Sentencing Project: Collateral ConsequencesNational Inventory of Collateral Consequences of ConvictionCan't get enough Pantsuit Politics? Come see us interview Senator Maggie Hassan at South Church in Portsmouth, NH on April 6th at 6:30pm.We are so thankful to our wonderful patrons who support the show. If you'd like to join the ranks of our faithful supports and get access to bonus content, visit our Patreon page.Thanks to our sponsors: ThirdLove and FabFitFun. Our book, I Think You're Wrong (But I'm Listening), is available! You can purchase it now - for yourself, for friends, for your representative, for your senator, for everyone! We appreciate all of you who are spreading the word about the book to your local bookstores, libraries, and social circles. See acast.com/privacy for privacy and opt-out information.

He Said, She Said: A Podcast About Florida Politics
Oscars and red carpets; state Sen. Lauren Book on R. Kelly; Rep. Carlos Guillermo Smith talks hate crimes, LGBTQ and Jussie Smullett; Session preview

He Said, She Said: A Podcast About Florida Politics

Play Episode Listen Later Feb 27, 2019 97:07


On this episode of He Said, She Said, Peter and Michelle get into the thick of issues at the intersection of politics and pop culture. From Oscars talk and red carpet fashion commentary to child sexual abuse and hate crimes, this wide-ranging episode touches on the most pressing topics of the week. Today's guests include two Florida politicians, Sen. Lauren Book and Rep. Carlos Guillermo Smith. Sen. Book remarks on the Mute R. Kelly campaign, human trafficking, and her experience with child sexual abuse and advocacy. Rep. Carlos Guillermo speaks on his personal experience as a victim of a hate crime in the wake of the Jussie Smollett controversy. Peter and Michelle talk issues to watch during the upcoming legislative session in Tallahassee.

The Rotunda with Trimmel Gomes
Episode 161: Power Shift

The Rotunda with Trimmel Gomes

Play Episode Listen Later Jan 8, 2019 18:05


Trimmel Gomes' latest episode of The Rotunda previews inaugural events celebrating Gov.-elect Ron DeSantis and Florida's next Cabinet members. Also, Senator Lauren Book, D-Plantation, discusses policy changes in the Florida Senate to prohibit sexual harassment of employees. Book also talks about her efforts to shift oversight of the state's concealed firearms program to the Florida Department of Law Enforcement. With the automatic restoration of voting rights for some of Florida's convicted felons expected to go into effect Tuesday, a recent study from Cornell University shows nearly 1 in 2 adults in the United States has seen an immediate family member go to jail or in prison. Gomes talks with Zoë Towns, senior director of criminal justice reform at Fwd.us, a nonprofit advocating for immigration and criminal justice reform. Follow on @RotundaPodcast on Twitter and visit www.rotundapodcast.com for daily updates.

The Rotunda with Trimmel Gomes
Episode 161: Power Shift

The Rotunda with Trimmel Gomes

Play Episode Listen Later Jan 8, 2019 18:05


Trimmel Gomes’ latest episode of The Rotunda previews inaugural events celebrating Gov.-elect Ron DeSantis and Florida’s next Cabinet members. Also, Senator Lauren Book, D-Plantation, discusses policy changes in the Florida Senate to prohibit sexual harassment of employees. Book also talks about her efforts to shift oversight of the state’s concealed firearms program to the Florida Department of Law Enforcement. With the automatic restoration of voting rights for some of Florida’s convicted felons expected to go into effect Tuesday, a recent study from Cornell University shows nearly 1 in 2 adults in the United States has seen an immediate family member go to jail or in prison. Gomes talks with Zoë Towns, senior director of criminal justice reform at Fwd.us, a nonprofit advocating for immigration and criminal justice reform. Follow on @RotundaPodcast on Twitter and visit www.rotundapodcast.com for daily updates.

Doug and Mike Show
Influencer Ixchelle Talks Mindset | PTSD | Fitness | Podcasting and Being a Mom

Doug and Mike Show

Play Episode Listen Later Sep 6, 2018 35:29


Be inspired by a story of survival, recovery, strength and success. Ixchelle is an influencer, mentor, mom, fitness and life coach and so much more to the thousands of people who subscribe to her mindset. Ixchellle joined us while in Seattle at a firefighter convention and when babysitting plans fell through, she just brought her little one along. Follow Ixchelle on her YouTube channel at https://www.youtube.com/channel/UCpLjoliuyfbixOOdNwHRsag Instagram: @Ixchelle_ We also talked about Lauren's Kids a foundation that sets out to prevent child abuse and heal survivors. Lauren Book's YouTube channel can be found at https://www.youtube.com/user/LaurensKids Follow the Doug and Mike Show on Instagram, Facebook, Twitter and online at www.DougandMikeShow.com

The Rotunda with Trimmel Gomes
Episode 135: Culture of Sex

The Rotunda with Trimmel Gomes

Play Episode Listen Later Jan 29, 2018 29:44


On Trimmel Gomes' latest episode of The Rotunda, a closer look at the various sex scandals rocking Florida's capitol and an examination of Tallahassee's culture from a woman's point of view. Gomes chats with reporter Allison Nielsen with Sunshine State News who said she received warnings from female colleagues before taking her reporting gig at the statehouse. Gomes talks with Senators Bill Montford and Lauren Book about the scandals about the mood in their chamber. Also, is Florida's legislature lagging behind other states in response to sexual harassment? Lisae Jordan, executive director of the Maryland Coalition Against Sexual Assault, talks with Gomes about how the Maryland General Assembly is ahead of the country with its rapid response and passage of several laws to help victims of sexual assault. Plus, Florida's Long-Term Care Ombudsman program is looking for volunteers. Gomes discusses the program during Florida Senior Day with Gary Franck, a volunteer certified ombudsman. The Rotunda podcast is available each Monday via iTunes, Stitcher or Soundcloud. Follow on @RotundaPodcast on Twitter and visit www.rotundapodcast.com for daily updates.

The Rotunda with Trimmel Gomes
Episode 135: Culture of Sex

The Rotunda with Trimmel Gomes

Play Episode Listen Later Jan 29, 2018 29:44


On Trimmel Gomes’ latest episode of The Rotunda, a closer look at the various sex scandals rocking Florida’s capitol and an examination of Tallahassee's culture from a woman’s point of view. Gomes chats with reporter Allison Nielsen with Sunshine State News who said she received warnings from female colleagues before taking her reporting gig at the statehouse. Gomes talks with Senators Bill Montford and Lauren Book about the scandals about the mood in their chamber. Also, is Florida's legislature lagging behind other states in response to sexual harassment? Lisae Jordan, executive director of the Maryland Coalition Against Sexual Assault, talks with Gomes about how the Maryland General Assembly is ahead of the country with its rapid response and passage of several laws to help victims of sexual assault. Plus, Florida’s Long-Term Care Ombudsman program is looking for volunteers. Gomes discusses the program during Florida Senior Day with Gary Franck, a volunteer certified ombudsman. The Rotunda podcast is available each Monday via iTunes, Stitcher or Soundcloud. Follow on @RotundaPodcast on Twitter and visit www.rotundapodcast.com for daily updates.

Stop Child Abuse Now
Stop Child Abuse Now (SCAN) - 1162

Stop Child Abuse Now

Play Episode Listen Later Aug 19, 2015 92:00


SPECIAL TOPIC: Lauren Book -- Here's a reprise of an appearance by one of our more popular NAASCA family members, Lauren Book, from SCAN Episode 255 in 2012. Along with her father, Ron Book (SCAN Episode 270), she's gone on in the last several years to promote educating parents and kids about the issues and dangers of child abuse. Here's the show description from 2012: Tonight's SPECIAL GUEST is Lauren Book from Florida, 27 year old founder of "Lauren's Kids." She was a victim of childhood sexual abuse for six years at the hands of her nanny. Lauren has just completed a 1500 mile walk across her home state of Florida, the third such journey she's accomplished. This time she spent 39 days on the road, one day for each million of the 39 million Americans who have already suffered child abuse. Fully 10 years into her healing journey, Lauren is an outspoken and knowledgeable advocate for the issues of child abuse. Knowing that 95 percent of sexual abuse is preventable through education, Lauren seeks to turn her experience into a vehicle to prevent childhood sexual abuse and heal survivors. Lauren's organization educates adults and children about sexual abuse topics through an in school curriculum, a 24-hour Crisis Hotline and speaking engagements around the country. The organization also provides more than 4.5 million educational and awareness materials statewide through direct mail every year. The ultimate goal is to prevent sexual abuse through awareness and education, and to help survivors heal with guidance and support. Among her many admirers (and a blogger on Laura's web site) is Maria Shriver. Describing herself as a survivor, thriver and warrior against abuse, Lauren says, "I survived, I'm ok .. because it's always ok to tell."

MomTalkRadio's Podcast
10 Powerful Things To Say To Your Kids

MomTalkRadio's Podcast

Play Episode Listen Later Jul 10, 2015 39:11


This week on Mom Talk Radio, Lauren’s Kids’ founder and CEO, Lauren Book, shares common misconceptions about who sexual predators are. Spotlight on Moms features JoAnn Crohn of AWhimsicleLife.com. Gabrielle Blair, founder of DesignMom.com and author of Design Mom: How to Live with Kids: A Room-by-Room Guide, shares tips from her book and how to manage a successful business while raising a family of 6. Paul Axtell, corporate trainer and personal effectiveness consultant shares 10 powerful things to say to your kids.

Stop Child Abuse Now
Stop Child Abuse Now (SCAN) - 270

Stop Child Abuse Now

Play Episode Listen Later Mar 17, 2012 91:00


Tonight's SPECIAL GUEST is Ronald L Book of Florida, a specialist in government affairs and administration law, with a Juris Doctoral degree from Tulane University and a Bachelor's degree in Political Science from Florida International University. The thing that makes him EXTRA SPECIAL to us at NAASCA is that he's the father of Lauren Book, the 27 year old survivor and activist who appeared as a special guest on our "Stop Child Abuse Now" show. Lauren has just completed a 1500 mile, 39 day trek across the state of Florida (her third such annual journey by way of raising awareness for issues of child abuse). Her dad, Ron Book, is an active participant in South Florida's professional arena, a trustee of the Council of the Greater Miami Chamber of Commerce and sits on the Legislative Affairs and State Affairs committees. In addition to serving more than 20 community organizations, Book is a founding member of Lauren's Kids. We highly recommend the work of the outstanding non profit, Lauren's Kids, and congratulate the group for all its fine accomplishments. Mr. Book currently operates his own lobbying practice in Aventura and Tallahassee.

Stop Child Abuse Now
Stop Child Abuse Now (SCAN) - 255

Stop Child Abuse Now

Play Episode Listen Later Feb 25, 2012 92:00


Tonight's SPECIAL GUEST is Lauren Book, 27 year old founder of "Lauren's Kids," at www.laurenskids.org, a victim of childhood sexual abuse for six years at the hands of her nanny. Lauren has just completed a 1500 mile walk across her home state of Florida, the third such journey she's accomplished. This time she spent 39 days on the road, one day for each million of the 39 million Americans who have already suffered child abuse. Fully 10 years into her healing journey, Lauren is an outspoken and knowledgeable advocate for the issues of child abuse. Knowing that 95 percent of sexual abuse is preventable through education, Lauren seeks to turn her experience into a vehicle to prevent childhood sexual abuse and heal survivors. Lauren's organization educates adults and children about sexual abuse topics through an in school curriculum, a 24-hour Crisis Hotline and speaking engagements around the country. The organization also provides more than 4.5 million educational and awareness materials statewide through direct mail every year. The ultimate goal is to prevent sexual abuse through awareness and education, and to help survivors heal with guidance and support. Among her many admirers (and a blogger on Laura's web site) is Maria Shriver. Describing herself as a survivor, thriver and warrior against abuse, Lauren says, "I survived, I'm ok .. because it's always ok to tell."

Hope, Healing and WellBeing – Mary O’Keefe
Hope, Healing and WellBeing – It’s OK to Tell with Lauren Book

Hope, Healing and WellBeing – Mary O’Keefe

Play Episode Listen Later Nov 28, 2011


There are an estimated 39 million survivors of childhood sexual abuse in America. As you’ll hear from this week’s guest, Lauren Book, the effect upon victims is devastating. More often than not, the perpetrator is not the stranger we warn our children about, but someone they know and should be able to trust which makes […] The post Hope, Healing and WellBeing – It’s OK to Tell with Lauren Book appeared first on WebTalkRadio.net.

Authors Bonnie Virag and Lauren Book on Conversations LIVE

"Conversations LIVE!" with Cyrus Webb

Play Episode Listen Later Oct 30, 2011 32:00


At the top of the show host Cyrus Webb welcomes author Bonnie Virag to Conversations LIVE. Then at 15 min. past the hour, Webb talks with author Lauren Book.