Podcasts about Lightbox

Welcome to Sound of Success, where we spotlight the people shaping the future of business and community right here in Goshen.In this special double feature episode, we're celebrating two rising stars who have not only made their mark locally — but have just been honored as part of the 2025 class of Michiana's “40 Under 40”.First up is Erica Emmanuel of Viewrail, a bold innovator helping lead one of Goshen's most forward-thinking manufacturing companies. Erica shares her journey through leadership, growth, and what it means to push boundaries in an industry grounded in precision and design.Then we sit down with Jordan Kauffman of LIGHTBOX, whose creative leadership and community engagement have helped bring ideas to life — from branding and design to civic involvement. Jordan shares how vision and collaboration fuel his professional story and impact.Join us as we talk success, lessons learned, and what's next for these two local leaders who are just getting started.Because success doesn't just happen — it's built, shared, and celebrated right here in Goshen.

In this episode of the BAJ Podcast, we speak to Rob Bates, award-winning journalist and News Director at JCK, to explore the ever-evolving world of jewellery—from the rise of lab-grown diamonds and the fall of De Beers' Lightbox, to the challenges of global news reporting and the future of journalism in the age of AI. With over 30 years of experience covering the industry, Rob shares fascinating insights into the trends shaping jewellery today and tomorrow, while also revealing how his passion for storytelling extends into the world of diamond-themed mystery novels. Tune in for a compelling conversation at the intersection of fact, fiction, and the future of sparkle.

Welcome to Top of the Morning by Mint.. I'm Nelson John and here are today's top stories. 1. The Lodha Truce, ₹5,000 Cr Feud SettledAfter nine rounds of mediation and a mother's public plea, warring brothers Abhishek and Abhinandan Lodha have settled their ₹5,000-crore trademark dispute. As per the court-filed terms, Abhinandan can no longer use ‘Lodha' in isolation for real estate. Instead, he must use the full ‘House of Abhinandan Lodha' with clear disclaimers. Both parties waived financial claims and agreed to strict separation, including no shared employees or premises. Violations could trigger a ₹1 lakh/day penalty. Legal experts call it a rare, detailed resolution setting a precedent for intra-family brand disputes in India. 2. ITC's Record Profit Powered by Hotel DemergerITC reported a Q4 consolidated net profit of ₹19,807 crore, largely due to a one-time exceptional gain of ₹15,145 crore from the demerger of its hotel business. Adjusted net profit fell to ₹4,662 crore, down from ₹5,190 crore a year ago. Revenue rose 10% YoY to ₹20,376 crore, led by cigarettes and FMCG. EBITDA grew 3.7%, but margins slipped to 33.5%. A final dividend of ₹7.85 per share was announced, taking the full-year payout to ₹14.35. 3. Sun Pharma Profit Dips, But Margins Expand Sun Pharmaceutical Industries posted a 19% YoY decline in Q4 profit at ₹2,154 crore, even as revenue rose 8% to ₹12,959 crore. Strong domestic sales and global speciality drugs helped EBITDA grow 22% with margins expanding to 28.7%. US sales declined, but India sales grew 13.6%. The company declared a final dividend of ₹5.50 per share, taking FY25's total to ₹16. CMD Dilip Shanghvi highlighted promising global pipeline and recent acquisitions to strengthen the speciality segment. 4. Sensex Shake-Up: Trent, BEL In; Nestle, Indus Ind OutThe BSE Sensex is getting a facelift—Tata-owned Trent and defence PSU Bharat Electronics will replace Nestle India and IndusInd Bank from June 23. The reshuffle reflects shifting investor sentiment toward domestic consumption and defence stocks. Other key changes across indices: Dixon, Coforge, and Indus Towers will enter BSE 100; InterGlobe Aviation and Shriram Finance join the Sensex 50. IDFC First Bank replaces Canara Bank in the BSE Bankex. 5. De Beers Sees India's Diamond Market Doubling India's natural diamond market is set to double in five years, says De Beers Group CEO Al Cook, during his first visit to the country. India has overtaken China to become De Beers' second-largest market, after the US. De Beers is ramping up marketing spend, opening four new stores, and partnering with major players like Tanishq and GJEPC. While lab-grown diamonds (LGDs) are gaining ground, Cook emphasized their future lies in tech, not jewellery. De Beers has closed its LGD brand Lightbox amid a 90% fall in LGD prices. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 2, Episode 8: In this episode of the No Cap Podcast, hosts Jack Stone and Alex Gornik sit down with Albert Lojko, President of Lightbox, a company revolutionizing commercial real estate (CRE) by organizing and digitizing fragmented data. Albert discusses how Lightbox is streamlining transactions, enhancing collaboration, and automating key processes, including appraisals and document generation, using AI to improve efficiency and reduce errors. Learn how Lightbox is transforming the CRE industry and how their platform is helping brokers, investors, and lenders make smarter, faster decisions together. CHAPTERS: 00:00 – Introduction 06:38 – Innovating the CRE Market 12:13 – Data Platforms in Transactions 19:45 – AI & Human Expertise for Accuracy 25:07 – AI's Role in Data and Docs 29:24 – Automating Appraisals 36:44 – Lightbox ID & Innovation 41:59 – The Future of Appraisers We want to thank our sponsor Greysteel.  For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Graham Laycock meets many of those involved in last Thursday's event Inspiration for Life Art Exhibition at The Lightbox in Woking where local artists have donated their work for sale with all the proceeds going to the Woking and Sam Beare Hospice. He meets the winner of the best painting Evie Barton whose prize was presented by artist Shaun Henry created the larger than life statues that are around Woking town centre. The exhibition continues until the 23rd February.

My set recording taken from The Trance Empire Live event in London at the Lightbox 16.11.24.   Choose your player

Dublin City Council has this week rolled out light boxes across all libraries in the capital. But, what are they, and why would you use one?Joining Seán to discuss is Ciara Dardis, Divisional Librarian with Dublin City Libraries in charge of events and partnerships…

Dublin City Council has this week rolled out light boxes across all libraries in the capital. But, what are they, and why would you use one?Joining Seán to discuss is Ciara Dardis, Divisional Librarian with Dublin City Libraries in charge of events and partnerships…

The month of January, we are taking a look at what 2025 might bring from a few different angles.  We start first with 2025 Chamber Board Chair, Rafael Barahona, of LIGHTBOX.  Rafael sits down with Vince to talk about his path to Chamber Board Chair and what the Chamber is looking at in 2025.

Hash It Out - Lightbox 2024

You've likely heard the phrase 'work smarter, not harder'. Well, for the professional colorist who has to grade tons of shots day in and day out, working smarter is at the core of what we call grade management. In this installment of The Offset Podcast, we explore a plethora of tools & techniques for grade management. While many of these things are Resolve-specific, grade management approaches can apply to your grading tool of choice. Highlights include: What does grade management mean?The power of fixed node tree (fixed structure)The process of building your own fixed treeLeveraging Node Stack LayersUsing compound nodes Using groups, Lightbox & Smart Filters to work fasterShared nodesUnderstanding sort modesUsing multiple playheads Remote and Local gradesUsing VersionsSplit screens for complex comparisons  Stills and wipesTimeline (Layer) organization and track disabling Burn in options and rendering specific tracksSingle Clip vs Individual Clip render optionsRemember to subscribe and like wherever you find The Offset Podcast. We appreciate you checking out this episode!

CREWcast | Episode 46Business Series: An interview with Eric Frank, CEO, LightBoxIn this episode of CREWcast, Wendy Mann interviews Eric Frank, CEO, LightBox.

La modale (aka Dialog, Popup, Lightbox…) est un composant sur-utilisé ! Avec ce petit guide d'UX, découvrez les alternatives et bonnes pratiques pour designer une expérience de qualité avec ou sans fenêtre modale.

Live and On The Ground at the Lightbox from the Toronto International Film Festival, Jesse and and Andy discuss a few TIFF titles they have both seen, including Marielle Heller's NIGHTBITCH, Mike Leigh's HARD TRUTHS, and Pedro Almodóvar's Golden Lion winning THE ROOM NEXT DOOR. Then Andy, back home, catches up with Emilio and Cullen about some of the movies (and one TV show) only he caught at the fest. Our twitter is @CannesIKickIt Our instagram is @CIKIPod Our letterboxd is CIKIPod Enjoying the show? Feel free to send a few bucks our way on Ko-fi. Thanks to Tree Related for our theme song Our hosts are @andytgerm @clatchley @imlaughalone @jcathtraverse

In this 66th episode of the Paul Zimnisky Diamond Analytics Podcast, now-retired, long-time De Beers executive Charles Stanley joins the show. The episode begins with Charles recounting his earlier days at De Beers in the 1990's, especially as it pertains to the marketing side of the business and the “A Diamond Is Forever” campaign. Next, Paul shares his view on De Beers' execution of the company's Lightbox lab-grown diamond strategy. The two then share thoughts on the impact that LGDs have had on the natural diamond business while envisioning what the future could look like. Finally, Paul asks Charles what his natural diamond strategy would be today if the original De Beers marketing team were still together and the two discuss future geographic regions of growth for the diamond industry.   Hosted by: Paul Zimnisky Guest: Charles Stanley Guest plug: Charles's LinkedIn page More information on PZDA's State of the Diamond Market report: www.paulzimnisky.com/products   Show contact: paul@paulzimnisky.com or visit www.paulzimnisky.com.   Please note that the contents of this podcast includes anecdotes, observations and opinions. The information should not be considered investment or financial advice. Consult your investment professional before making any investment decisions. Please read full disclosure at: www.paulzimnisky.com.

In this 62nd episode of the Paul Zimnisky Diamond Analytics Podcast, good friend of the show Amish Shah returns. The conversation begins with Paul and Amish analyzing the current “tornado” of factors impacting the global diamond industry: supply hangover, Russian sanctions, LGDs and a possible sale of De Beers. Next, Amish explains the sentiment of diamond manufactures in India and whether they will “give up” on natural diamonds. The two then discuss the future of the lab-diamond business and the macroeconomic effect of China and India on diamond demand. The recent Lightbox price cut and LGD profit margins are also discussed before the episode ends with a primer by Amish on Indian mangos.   Hosted by: Paul Zimnisky Guest: Amish Shah Guest plug: www.altr.nyc, www.jevar.co   More information on PZDA's State of the Diamond Market report: www.paulzimnisky.com/products   Show contact: paul@paulzimnisky.com or visit www.paulzimnisky.com.   Please note that the contents of this podcast includes anecdotes, observations and opinions. The information should not be considered investment or financial advice. Consult your investment professional before making any investment decisions. Please read full disclosure at: www.paulzimnisky.com.

Graham Laycock talks to some of those attending the launch on Tuesday evening of Inspiration for Life at The Lightbox in Woking where local artists are exhibiting their work for sale with all the money raised being donated to the Woking and Sam Beare Hospice. The exhibition is free and runs to the 25th February,

  The Friday Five for January 12, 2024: Blue Monday & Light Therapy Pennie extends OEP 2024 Deadline TRICARE Info for Veteran Clients The 5 Resets and Goals That Matter MOST CES 2024 Highlights   Ask the Agent Survival Guide Podcast! Fill out the form: https://bit.ly/askasg email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim Twitter, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance   Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/    Resources: BOI Reporting for LLCs & ACA Enrollment Updates: https://link.chtbl.com/ASGF20240105 How Slowing Down Can Speed Up Innovation: https://link.chtbl.com/ASG563 How to Successfully Set SMART Goals: https://link.chtbl.com/ASG565 How to Take on an Upset Client in the Insurance Industry: https://link.chtbl.com/ASG567 Why You Should Give Away Your Secret Sauce in 2024: https://link.chtbl.com/ASG562 VA Benefits, Tricare for Life, and Medicare for Veteran Clients: https://link.chtbl.com/ASG478   References: 896: Dr. Aditi Nerurkar |How to Rewire Your Brain and Body for Less Stress and More Resilience on Travis Makes Friends: https://travischappell.com/episodes/896-dr-aditi-nerurkar-how-to-rewire-your-brain-and-body-for-less-stress-and-more-resilience CES 2024: all the TVs, laptops, smart home gear, and more from the show floor: https://www.theverge.com/23971966/ces-2024-news-announcements-products#stream-entry-d240bf4c-88cc-479f-9ef1-823f49b46991 Clicks Official Website: https://www.clicks.tech/ Dr. Aditi Nerurker Live Discussing Her New Book "The 5 Resets" on StreetSmart Wisdom: https://wisdomfeed.com/streetsmart-podcast/ Effects of light on human circadian rhythms, sleep and mood: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6751071/ How Should I Obtain a Light Box? https://medicine.yale.edu/psychiatry/research/programs/clinical_people/winter/obtain/ LG OLED T is a transparent 77-inch TV that will arrive in 2024: https://arstechnica.com/gadgets/2024/01/lg-oled-t-is-a-transparent-77-inch-tv-that-will-arrive-in-2024/ Lux and lumen: What are they and what are the differences? https://faro.es/en/blog/es-lux-y-lumen Morning light is crucial for happiness. Here's how to get it — even if you hate mornings. https://www.vox.com/even-better/24022918/morning-light-happiness-seasonal-depression-sad Pennie: https://pennie.com/ Pennsylvania extends ACA open enrollment final deadline for Pennie health insurance plans: https://whyy.org/articles/pennsylvania-aca-pennie-open-enrollment-deadline-extended-jan-19/ Seasonal Affective Disorder (SAD): https://www.psychiatry.org/patients-families/seasonal-affective-disorder Startups Are Racing to Create the iPhone of AI: https://time.com/6553910/ai-device-rabbit-r1-humane/ The Best Light Therapy Lamp: https://www.nytimes.com/wirecutter/reviews/best-light-therapy-lamp/ The Rabbit R1 is an AI-powered gadget that can use your apps for you: https://www.theverge.com/2024/1/9/24030667/rabbit-r1-ai-action-model-price-release-date This iPhone Physical Keyboard Case Works Better Than You Might Expect: https://www.cnet.com/tech/mobile/i-tried-the-buzzy-clicks-keyboard-iphone-case-typing-with-real-buttons-on-an-iphone/ TRICARE® Plans Overview: https://tricare.mil/Publications/Fact-Sheets/plans The Myth of Blue Monday: https://www.psychiatrictimes.com/view/the-myth-of-blue-monday Want to stress less in 2024? A new book offers '5 resets' to tame toxic stress: https://www.npr.org/sections/health-shots/2024/01/04/1221730997/want-to-stress-less-in-2024-a-new-book-offers-5-resets-to-tame-toxic-stress What to Know About Seasonal Depression: https://www.nytimes.com/article/seasonal-depression-what-to-know.html What To Know Before Getting Care With Your TRICARE Plan: https://newsroom.tricare.mil/News/TRICARE-News/Article/3639662/what-to-know-before-getting-care-with-your-tricare-plan World-Leading Stress Doctor Reveals the Biggest Myths on STRESS (And How to Handle It) | Dr. Aditi Nerurkar on Growth Minds: https://open.spotify.com/episode/6nHMNe0uGRLNd1FVVf5yOu?si=38da3dc56fe44780

Let's talk about the importance of friendship as creatives! When i asked my new friend, Ash, what their key to success was as a successful visual artists, they told me FRIENDSHIP! As someone who heavily relies on both personal and professional relationships in my business, i have to say i agree. While Ash isn't currently active on Social Media, they are active in several art discord servers such as the LightBox discord server https://discord.gg/lightboxexpo

What to look for when buying a light box.   Click here to read the transcript.

Like Dallas, the Dolphins defense is at its best when they've got the lead. But is it an even better version? Is this a physical defense or a fast one? Offensively, do the Cowboys need a bounce-back effort from Mike McCarthy and Dak Prescott in their play-calling? Do they have to go after Miami on the ground? Plus, should they let Zack Martin play if he's not 100 percent? Join us as we celebrate Nate's birthday!See omnystudio.com/listener for privacy information.

Like Dallas, the Dolphins defense is at its best when they've got the lead. But is it an even better version? Is this a physical defense or a fast one? Offensively, do the Cowboys need a bounce-back effort from Mike McCarthy and Dak Prescott in their play-calling? Do they have to go after Miami on the ground? Plus, should they let Zack Martin play if he's not 100 percent? Join us as we celebrate Nate's birthday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Like Dallas, the Dolphins defense is at its best when they've got the lead. But is it an even better version? Is this a physical defense or a fast one? Offensively, do the Cowboys need a bounce-back effort from Mike McCarthy and Dak Prescott in their play-calling? Do they have to go after Miami on the ground? Plus, should they let Zack Martin play if he's not 100 percent? Join us as we celebrate Nate's birthday!See omnystudio.com/listener for privacy information.

Like Dallas, the Dolphins defense is at its best when they've got the lead. But is it an even better version? Is this a physical defense or a fast one? Offensively, do the Cowboys need a bounce-back effort from Mike McCarthy and Dak Prescott in their play-calling? Do they have to go after Miami on the ground? Plus, should they let Zack Martin play if he's not 100 percent? Join us as we celebrate Nate's birthday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian nicknamed the WordPress 6.4 release the "warm and fuzzy" release, and we explore our favourite features that landed in WordPress Core as part of it. We also found a bug, file it, and talk about how to file a bug well so that it'll get fixed.A full transcript of the episode is available on the website. Watch the video podcast on YouTube and subscribe to our channel and newsletter to hear about episodes (and more) first!- Release Page - https://wordpress.org/download/releases/6-4/- 6.4 Field Guide - https://make.wordpress.org/core/2023/10/23/wordpress-6-4-field-guide/- The lightbox bug we found - https://github.com/WordPress/gutenberg/issues/56049- Seth explains the Interactivity API - https://twitter.com/SethRubenstein/status/1722653807505531343- Brian's website – https://www.briancoords.com- Aurooba's website – https://aurooba.com (00:00) - Introduction (00:22) - How quickly do you update? (02:20) - Our general reaction to WordPress 6.4 (04:46) - Taking a closer look at the Twenty Twenty Four theme (07:47) - The Persona Approach to the Twenty Twenty Four theme (11:57) - Renaming Groups in the Block Editor (15:26) - The Media Panel (18:43) - Image Thumbnails in List View (20:10) - The Lightbox (21:00) - The Interactivty API (22:44) - Finding a Bug in the Lightbox feature (24:59) - Filing a bug in the Gutenberg Repository (28:07) - How to file a bug well (33:31) - Conclusion

Jake Parker shares his recent experience at LightBox Expo, and Lee White and Will Terry join in to discuss how to set yourself up for success at art shows and conventions.PATREONSign up for SVSLearn's 14 Day Trial:  https://courses.svslearn.com/bundles/subscription3 Point Perspective Podcast is sponsored by SVSLearn.com, the place where becoming a great illustrator starts!Click here for this episode's links and shownotes.

Winter blues is a real thing. Why take a back seat in your emotional stability. Take the drivers seat for your wellness this winter season. This episode brings you one step closer to emotional ease during this season. If the shoter darker days get you feeling down, then this episode is for you. We will be sharing some powerful tools and insights on how you can shifts your emotions from a seasonal sadness low to a happier and brighter  space.  From learning about a Light Box, Vitamin D&K, and essential oils, we are here to hold a space for you to learn and grow and of course feel your best.  Link for light box https://amzn.to/3StKs9y   Please Name this Diffuser Blend Recipe We will give you full credit for naming it! Diffuser Blend 3-4 drops Citrus Bliss 2    drops Cheer *1   drop Clove or Cinnamon  *optional   Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com  Leave us a review as well, your feedback is always welcome. Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In 2018, a shocking event made headlines around the world: a young American missionary, John Chau, was killed by arrows while attempting to contact one of the world's most isolated Indigenous peoples on remote North Sentinel Island. From Emmy winning directors Amanda McBaine and Jesse Moss (“Boys State”) with Oscar winning producer Simon Chinn and Emmy-winning producer Jonathan Chinn of Lightbox, comes National Geographic Documentary Films' THE MISSION, which uncovers the gripping story beyond the headlines. Through exclusive interviews and with unprecedented access to Chau's secret plans, personal diaries, and video archives, THE MISSION examines the mythology of exploration that inspired him, the evangelical community that supported his quest, and reveals his own father's heartbreak as Chau's youthful thirst for adventure became a fatal obsession. Co-directors Amanda McBaine and Jesse Moss (Mayor Pete, The Bandit, The Overnighters) join us for a conversation on their approach to telling a story fraught with questions regarding our collective perceptions on indigenous culture, the consequences of religious zealotry, and where does one's selfless devotion end and a blinding messiah complex begin. For more go to: nationalgeographic.com/the-mission

Learn more about LightBox and the tremendous service they provide to area companies and non-profits.  Here from Jordan Kauffman and Rafael Barahona, owners, of this great service to the Goshen area

Paul welcomes Rob Bates back to the show to discuss the release of his third book in the Diamond District Mystery Series, "Slay it With a Diamond." The conversation begins with Paul asking Rob if he gets a “serotonin boost” upon the completion of a book. Next, the two delve into the question of whether there will be a specific cataclysmic moment that changes the trajectory of the lab-diamond industry as supply feverishly grows and prices fall. Next, Paul and Rob explain why they think natural diamonds will persevere in the midst of current challenges and Paul shares why he thinks Paris-based Fred Joaillier's approach to lab-diamonds will be successful. The two then discuss what percentage of lab-diamond consumers want people to think it's a natural and Rob's talks about expressing emotion with a Cracker Jack ring. Finally, Paul and Rob analyze De Beers' strategy towards lab-diamonds and the resale of natural diamonds.   Hosted by: Paul Zimnisky Guest: Rob Bates Guest plug: Amazon link to buy Rob's third book More information on PZDA's State of the Diamond Market report: www.paulzimnisky.com/products   Show contact: paul@paulzimnisky.com or visit www.paulzimnisky.com.   Please note that the contents of this podcast includes anecdotes, observations and opinions. The information should not be considered investment or financial advice. Consult your investment professional before making any investment decisions. Please read full disclosure at: www.paulzimnisky.com.

Today's guests are Sam Lowe '20, Scott Diekema '19, Nicholas Byrne '19, and Jonny Huang '24, who Zoomed with Morehead-Cain from Brooklyn. Sam, Scott, and Nicholas are the co-founders of recycleReality, a creative technology studio in New York that specializes in bespoke design and software solutions in music, fashion, art, and architecture. Jonny interned with the alumni this summer for his Morehead-Cain Professional Experience summer. On this episode, the Morehead-Cains share about the early collaborations at UNC–Chapel Hill that led to forming their own company, how their different backgrounds and skillsets (computer science to communications and music) complement one another, and a music responsive light box that recycleReality plans to release within a year.recycleReality garnered recognition earlier this year with two OBIE Awards as part of the 2022 “Breakthrough Artist” ad campaign by Amazon Music and Overall Murals. The alumni won the OBIE Craft Award for Best Illustration and a Silver OBIE Award in the Billboards category. The OBIE Awards, presented annually by the Out of Home Advertising Association of America, recognize outstanding contributions to the world of advertising and design.Nicholas and Sam are returning Catalyze guests. The two (along with Eric Lee '18) spoke with Morehead-Cain back in 2020 during a road trip across the country with a U-Haul-turned-mobile-recording-unit. The episode's intro song is by scholar Scott Hallyburton '22, guitarist of the band South of the Soul.How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed.Catalyze is hosted and produced by Sarah O'Carroll for the Morehead-Cain Foundation, home of the first merit scholarship program in the United States and located at the University of North Carolina at Chapel Hill. You can let us know what you thought of the episode by finding us on Twitter or Instagram at @moreheadcain or you can email us at communications@moreheadcain.org.

CREWcast | Episode 40Business Series: An interview with Eric Frank, CEO, LightBoxIn this episode of CREWcast, Wendy Mann interviews Eric Frank, CEO, LightBox.

In this episode of the Paul Zimnisky Diamond Analytics Podcast, De Beers' Sightholder Molefi Letsiki joins from Johannesburg. The conversation begins with Molefi briefly sharing his story of being a second generation diamantaire in South Africa. Paul and Molefi then discuss the current state of the rough and polished diamond market and speculate on how the remainder of the year will play out. The two then delve a little bit deeper and discuss price performance of rough diamonds by size category. They then discuss the various impacts of the move towards more supply chain transparency in the industry and Molefi provides anecdotes of client demand for South African-origin goods. Finally, Paul and Molefi share their thoughts on man-made diamonds and the recent news of Lightbox offering engagement rings for the first time.   Hosted by: Paul Zimnisky Guest: Molefi Letsiki Guest plug: www.mldiamonds.com More information on PZDA's State of the Diamond Market report: www.paulzimnisky.com/products   Show contact: paul@paulzimnisky.com or visit www.paulzimnisky.com.   Please note that the contents of this podcast includes anecdotes, observations and opinions. The information should not be considered investment or financial advice. Consult your investment professional before making any investment decisions. Please read full disclosure at: www.paulzimnisky.com.

Just back from JCK Las Vegas, JCK editor-in-chief Victoria Gomelsky and news director Rob Bates recap highlights from the big event, where they were delighted to see a return to the liveliness of pre-COVID shows. Diamond trends were a hot topic among attendees and exhibitors, so Victoria and Rob delve into a range of buzzworthy diamond-related observations from Vegas. Among them: Lightbox's foray into lab-grown engagement rings and how intensifying focus on the three P's (provenance, people, and planet) is reshaping the industry. Sponsored by De Beers: institute.debeers.com

On today's episode we go deep into the Creative world of Gina Manning with the owner of LA's hottest new Creative Branding company GIZELLA. Host Mike Pecci asks questions about her long standing relationship with artist BEA MILLER and we get the deeds on the long running Bea's Cabinet series. They also discuss her recent epic collaboration with GQ and the development of GIZELLA's LIGHT BOX! Lots of fun tips and tricks and insider secrets on today's episode of IN LOVE WITH THE PROCESS podcast! --------------------------------- Go to inlovewiththeprocess.com to see trailers and clips! ►GIZELLA: https://www.ginamanning.com/gizella ►Gina's Instagram: https://www.instagram.com/gina_gizella/ ►Mike Pecci's IG: instagram.com/mikepecci ►ILWP's IG: instagram.com/inlovewiththeprocesspod -------------> Featuring Music from: ►BIG BLACK DELTA The Episode is Sponsored by ► bokehrentals.com/ ► Puget Systems: puget.systems/go/ILWTP ► Fotodiox: fotodioxpro.com/ ► FujiFilm: fujifilm-x.com/ ► FujiFilm Shop: bit.ly/3Q2zTHw ► FujiFilm Refurb: bit.ly/3I9NLh4 ► FujiFilmX-H2S: bit.ly/3i22hN5

In Episode 92, I'm chatting to Heather Thomas, the Head of Learning and Engagement at the Lightbox Museum and Gallery in Woking, UK. Heather talks about how their Art and Wellbeing programme of creative and therapeutic workshops provides opportunities for those that would otherwise not be able to access arts and heritage services.We discuss the guiding principles behind the Lightbox Museum and Gallery's work in learning and engagement, which has always included helping people with mental health issues or those who are isolated.We also discuss what the Open Mind project is and how it provides a safe space for individuals to come and learn something new, chat with others and engage with art.We talk about how Open Mind tours prioritise connection over content and are wholly participant-led, open conversations that take their cues directly from the participants, not the facilitator. Finally, we talk about the positive outcomes of the programme and the Lightbox's plans for the future.LinksLightbox website: www.thelightbox.org.uk Museums Journal (Museums Association UK) article: https://www.museumsassociation.org/museums-journal/analysis/2022/11/its-time-for-museums-to-address-mental-health/Baring report: https://baringfoundation.org.uk/resource/creatively-minded-at-the-museum/Mind: https://www.mind.org.uk/Catalyst: https://www.catalystsupport.org.uk/If you are struggling, please contact Samaritans https://www.samaritans.org/Young Minds website for children and young people: https://www.youngminds.org.uk/

"What is it like to be a young artist growing up - what are your reference points and how do you take ownership and claim that history?” Taking inspiration from 1950s porn magazines, Lucian Freud and her grandfather, the young British artist Somaya Critchlow creates intimate paintings that reclaim ownership of the Black female nude.Danielle visits The Lightbox, the regional contemporary art gallery in Surrey,  where recently-appointed director Sarah Brown  made the unconventional decision to showcase an exhibition of works by Lucian Freud alongside an adjacent exhibition, curated by the young British female artist, Somaya Critchlow. Running until the 19th March 2023, the Freud side of the exhibition features a range of portraits, nudes and photos, spanning the artist's career; while the Soul as Sphere, which sits in the same room, is filled with works by Somaya's grandfather, the artists and expert in sacred geometry Keith Critchlow, as well as pieces by his contemporaries such as Frank Auerback and Leon , and some by Somaya herself. The effect is highly complimentary and serves to afford the viewer the chance to look at Freud through a fresh - namely female and contemporary - lens. Speaking separately to both Sarah and Somaya, Danielle gets to hear about their motivations and inspirations behind the project. Image courtesy of the artist and Blau International. Photography: Lewis Ronald

When an alleged prank becomes something far more complicated, a group of home owners are forced in to a situation leaving them asking questions like, how is this happening, why is this happening and when is this happening? Let's go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/weirdandfeared/support

Bio: Brian was born a poet. Love of wisdom and adventure. A strong desire from a very young age to bring inspiration into the hearts of all readers of his poetry and all he crosses paths with. Only published on Facebook Poetry Society which is Brian's first created group on Facebook and his online poetry home yet, Brian has also created hundreds of more poetry groups on Facebook to create places where poets can come together and help each other learn and grow about our beloved craft of self-expression. Brian will always desire to create a poem that does get to the heart of humanity in the hope of change in a world filled with suffering. Brian does believe in humanity greatly as much does love poetry so very much. Brian has recently discovered yoga and meditation that he is using to heal and transform as to put himself in a greater position to help humanity if be in a poem or just from shining his love into this world. Bio: Lindsey is a freelance illustrator, muralist, and event organizer living in Philadelphia, PA. She is also a poet and a yoga teacher. It was her connection to a vegan cafe she loves called Lightbox that made her start writing regularly and attending the open mics they hosted there every Friday night. Feeling as if it was her calling to do so, Lindsey hatched the idea of a zine ( a small paperback publication) called COLLIDE to further the range of the words that so deeply impacted her at these events. The idea for the project was to pair local visual artists with poets like the ones she met at Lightbox in a collaborative theme across two pages of the magazine. Each artist or writer featured in Collide's issues gets a place on the shelf of one of seven Philly bookstores, a feat even Lindsey is still shocked she was able to do since the project began in May 2022. Lindsey will talk more about the future of Collide and how creatives can apply (for free!) to be featured in Issue 3, debuting hopefully in mid to late February.

Eric Frank is the founder and CEO of LightBox, a GIS real estate data company. He's also the creator of ADR.com and former president of the Investment & Advisory division at Thomson Reuters. Eric brings his perspective from financial services to analyze data adoption in the commercial real estate space. He outlines some non-obvious effects of COVID on the market and breaks down where real estate tech is headed. Eric and Auren also discuss building a business through acquisitions, and how Eric managed to integrate the different technology companies that make up LightBox today. World of DaaS is brought to you by SafeGraph. For more episodes, visit safegraph.com/podcasts.You can find Auren Hoffman on Twitter at @auren and Eric Frank on Twitter at @ericfrank. 

On this episode I'm talking to Jesse Pires, director and curator at the Lightbox Film Center. We're discussing his work down in Philadelphia as well as the work Lightbox is doing on restoration on things like Wayne Wang's Life is Cheap, but Toilet Paper is Expensive.

On this episode I'm talking to Jesse Pires, director and curator at the Lightbox Film Center. We're discussing his work down in Philadelphia as well as the work Lightbox is doing on restoration on things like Wayne Wang's Life is Cheap, but Toilet Paper is Expensive.

In this episode of The ESG Experience, Helee Lev and Ryan Nelson are joined by Zach Wade, VP of Data Science at LightBox, to discuss Automatic Building Energy Modeling (AutoBEM), trends & data emerging from building energy modeling advancements, and more.

In this episode of the Paul Zimnisky Diamond Analytics Podcast, good friend of the show Rob Bates returns for the fourth time. The conversation begins with Paul reviewing Rob's diamond industry predictions from 15 years ago. Next, the two speculate on what the next 15 years could bring. Then, Paul and Rob discuss the latest impact that U.S. sanctions are having on the flow of Russian diamonds. The conversation then moves to the “explosion” of lab-diamond production capacity in India and what it means for the industry. The two then discuss De Beer's Lightbox lab-diamond jewelry strategy and how a lower lab-diamond price-point could change the incentive of retailers and front-line sales personal. Lastly, Paul and Rob discuss Taylor Swift's affinity for jewels and they comment on the current state of social media.                                                                                                                     Hosted by: Paul Zimnisky Guest: Rob Bates Guest plug: www.robbatesauthor.com More information on PZDA's State of the Diamond Market report: www.paulzimnisky.com/products   Show contact: paul@paulzimnisky.com or visit www.paulzimnisky.com.

You'll hear JCK editor-in-chief Victoria Gomelsky and news director Rob Bates talk about Conversations in Park City, a new De Beers CEO, and a new spin on a classic Patek Philippe watch. Victoria recaps her time in Park City, where she contemplated the present and future of retail with experts curated by PSFK. Rob reports on the change in leadership at De Beers, where Bruce Cleaver has stepped down and become co-chairman, and Al Cook will step into his shoes as CEO. Victoria covers the latest iteration of a popular Nautilus and what it means for the direction of the Patek Philippe brand.Show Notes01:00 Victoria interviewed the president of Bulgari who was in the Maldives.04:30 A recap of Conversations in Park City09:00 A change in leadership at De Beers19:55 New Patek Philippe watchEpisode CreditsHosts: Rob Bates and Victoria GomelskyProducer and engineer: Natalie ChometPlugs: @jckmagazine, jckonline.com Show RecapHospitality Meets JewelryVictoria got up early to speak to the president of Bvlgari, Daniel Paltridge, who was in the Maldives at the time. They talk about the Bvlgari hotel and how expensive it is—€2,500 per night! Rob wonders what guests might get in addition to the room for that price. (Likely not jewelry.) There are other examples of brands that cross over from fashion to hospitality—Armani, Shinola, etc. The hope is that you can capture an audience in one and then target them in the other side of the business.Conversations with Friends—in Park CityVictoria recently traveled to Park City, UT, to Conversations in Park City, the leadership summit hosted by Jewelers Mutual. The brainchild of Mark Smelzer, head of content for Jewelers Mutual (and JCK's former publisher). He had a vision to pull together the crème de la crème of the industry and bringing them all to a leadership retreat. Everyone met at the St. Regis in Deer Valley, with their loved ones in tow. Victoria brought her family and enjoyed the wonderful weather.But the main focus was the content. Mark pulled in one of the leading thinkers on retail strategy and futurism, PSFK. Jeff Weiner of PSFK brought in some experts that they've used for their presentations—on the omnichannel experience, “phigital” retail, and other things retailers need to be prepared for. It was both present- and future-focused, informing retailers about shifts in the consumer atmosphere. Though Victoria tends to tune out when people talk about NFTs, she found this coverage easier to digest. It was a beautiful setting for some great conversations. Overall, the event was brief and meaningful. She hopes there will be another one next year.A Change in Leadership for De BeersRob reports that Bruce Cleaver is stepping down as CEO of De Beers and handing over the reins to Al Cook—an industry outsider who worked for an energy company. His predecessor, Philippe Mellier, was also an outsider. He got great results for the bottom line of the company, but injured some relationships with clients who felt he drove prices too high. Bruce repaired that relationship, and is well-respected. Though it's not clear why he is leaving this position, he will still be involved as co-chairman. It's a job where you're never bored because there are so many aspects to it.Victoria wonders about the selection process. She points out that the new CEO is another European white man. Was anyone from their stakeholder countries considered? Some people have pointed out that De Beers is an African company that caters to women, yet all of its CEOs have been white men. People have comment that Al Cook doesn't have the background on marketing, branding, etc. An outsider will have to be tutored in the varied aspects of the business. It's also of note that Bruce is leaving without a contract with Botswana. A rough agreement has been drafted, but not signed yet. De Beers' portfolio has been diversified by lab-grown, which might give them some leverage.The Lab-Grown Diamond TrajectoryIt's been four years since Lightbox came out. Lab-grown is such a complicated market. Many still don't accept it as a viable category. Swarovski is rolling out lab-grown as well. Breitling has just announced they're starting to use lab-grown diamonds and fully traceable gold. This is more transparent than Victoria has seen a Swiss brand be. It's clear that lab-grown is going to be part of the conversation going forward.New Patek Philippe Watch Speaking of watches! Victoria wrote an NYT piece about a Patek Philippe watch using white gold that might “break the horological internet.” The long-awaited successor to the 5711—a hyped but discontinued watch model— is here. Called the 5811, its main difference is that it's in white gold instead of steel. A Nautilus that has been around since 1976, Victoria is confident it will be popular. It's close to people's hearts, and has always been in steel until now. They're breaking away from the steel sport models that fetch more than the gold models.They went to the prestige category. What they are concerned about is the preservation of the brand. It'll be hard to acquire by an average consumer. Their aim is to elevate the brand.

Episode 329."The Princess"Director: Ed Perkins.Ed Perkins is an Oscar nominated documentary filmmaker whose films have won numerous international awards. He has worked exclusively at Lightbox for the past five years where he has made many of his films.Ed is the Director of "The Princess" which can currently be seen on HBO MAX.​The HBO Original documentary film The Princess is an intimate an immersive look at the life of Princess Diana, directed by Academy Award nominee Ed Perkins (Black Sheep, Tell Me Who I Am) and produced by Lightbox, Academy Award-winner Simon Chinn (Man on Wire, Searching for Sugar Man) and Emmy-winner Jonathan Chinn (LA92, HBO's Tina).The relationship of Diana and Charles, the Prince and Princess of Wales, was tabloid fodder for nearly two decades, the subject of almost daily headlines in the 24-hour news cycle. The Princess draws solely from contemporaneous archival audio and video footage to take audiences back to key events in Diana's life as they happened, including their seemingly fairy-tale public courtship and wedding, the birth of their two sons, their bitter divorce, and Diana's tragic and untimely death on August 31, 1997.Intensely emotional, The Princess is a visceral submersion into Diana's life in the constant and often intrusive glare of the media spotlight. The film unfolds as if it were in the present, allowing viewers to experience the overwhelming adoration, but also intense scrutiny of Diana's every move and the constant judgement of her character. Through archival material, the film is also a reflection of society at the time, revealing the public's own preoccupations, fears, aspirations, and desires. The film debut coincides with the 25th anniversary of Princess Diana's tragic death. HBO Documentary Films  presents The Princess, in association with SKY, produced by Lightbox. Directed by Ed Perkins; produced by Simon Chinn and Jonathan Chinn; editors, Jinx Godfrey and Daniel Lapira; co-producer, Vanessa Tovell. For HBO: coordinating producer, Anna Klein; executive producers, Nancy Abraham and Lisa Heller. The Princess had its world premiere at the 2022 Sundance Film Festival.Welcome, Ed Perkins.Instagram: Monday Morning Critic Podcast.Facebook: Monday Morning Critic Podcast.Twitter:@mdmcriticEmail: Mondaymorningcritic@gmail.comYouTube: Monday Morning Critic Podcastwww.mmcpodcast.comStarfleet Leadership Academy - Leadership Through Star TrekLeadership, the final frontier. Leadership development told through the lens of Star TrekListen on: Apple Podcasts Spotify Eat Sleep NerdListen in on the geeky conversions of three life-long nerds.Listen on: Apple Podcasts Spotify

DocLomography Photos: https://shop.lomography.com/us/filmIndie Film Lab: https://www.indiefilmlab.com/Huion Lightbox: https://store.huion.com/Procreate Brushes, MattyB: https://mattyb.gumroad.com/Creative Process & The Business of Design: https://www.amazon.com/Creative-Strategy-Business-Design-Douglas/dp/1440341559LaurenMax Rebo Tribute contest: https://www.instagram.com/p/Ce1We_rr5wH/Game of Thrones: https://www.imdb.com/title/tt0944947/?ref_=fn_al_tt_1Umbrella Academy Poster: https://www.etsy.com/listing/837238672/umbrella-academy-posterThe Sandman: https://www.imdb.com/title/tt1751634/?ref_=fn_al_tt_1Trailer: https://www.youtube.com/watch?v=cWJTB6FPVaAPatrickClimbing with Alex Honnold: https://www.youtube.com/watch?v=Cyya23MPoAIFree Solo: https://www.imdb.com/title/tt7775622/?ref_=nv_sr_srsg_0Lightyear: https://www.imdb.com/title/tt10298810/?ref_=fn_al_tt_1Twitch - Live Every Monday at 7pmhttps://www.twitch.tv/mof1podcast

In This EpisodeYou'll hear JCK editor-in-chief Victoria Gomelsky and news director Rob Bates share their post–JCK show takeaways and the interviews they conducted live on the JCK show floor.Show Notes00:30 Rob and Victoria share their takeaways from the JCK show09:30 Victoria interviews Jewelers Mutual Group's chief content executive, Mark Smelzer11:00 Victoria interviews Stuller CEO Matt Stuller13:40 Rob interviews Craig Underwood of Underwoods Fine Jewelers17:00 Rob interviews Feriel Zerouki of De Beers20:18 Rob interviews Steve Coe, CEO of Lightbox Jewelry25:40 Victoria interviews Yuliya Kusher, CEO of Meylor Global29:26 Victoria interviews Manos Phoundoulakis of EZEC31:23 Rob interviews Jeff Corey, former owner of Day's Jewelers, now currently the vice president of marketingEpisode CreditsHosts: Rob Bates and Victoria GomelskyProducer and engineer: Natalie ChometPlugs: jckonline.com, @jckmagazineShow RecapJCK Show TakeawaysVictoria and Rob comment on how amazing the JCK show was this year. Rob says the mood and attendance were really strong and how the jewelry industry has been on a high the past two years. Some people even told Rob it was their best show ever. Others came to the show for the first time—a great reminder of why we have in-person shows. There was some awareness of inflation at the show. Victoria also mentions orange emerging as a hot color in jewelry.Mark SmelzerVictoria interviews Jewelers Mutual Group's chief content executive, Mark Smelzer. Mark used to be the publisher of JCK, and Victoria asks what it's like to be on the other side of the JCK show experience. Mark comments on the overall energy at the show, and that it's great to see sales happening at every booth.Matt StullerMatt Stuller, CEO of Stuller, is excited to be at the show. Victoria comments on how busy the Stuller booth is. Victoria asks about its innovations this year. Victoria loves its permanent bracelet stand. Victoria asks how business has been so far this year, and Matt says business has been very strong. Everyone is cautiously optimistic.Craig UnderwoodRob mentions how Craig Underwood of Underwoods Fine Jewelers has just won the Robert M. Shipley Award, and Craig says they're still on the high from receiving that award. Rob asks what they're seeing at the show so far, and Craig says he's loving the energy. Rob asks if Craig thinks this is going to be a great holiday, and Craig says yes—he's cautiously optimistic.Feriel ZeroukiFeriel Zerouki, who won the Diamonds Do Good Next Gen Award at the show, is the senior vice president of corporate affairs for De Beers. Rob asks about Feriel's involvement with the Responsible Jewellery Council, and Feriel says despite some problems recently, there's also been great progress. Rob asks about the JCK show, and Feriel says it's going well.Steve CoeRob asks Steve Coe, the CEO of Lightbox Jewelry, how things have progressed with Lightbox, which created shock waves in the industry when it first released its lab-grown jewelry line. Steve says 25% of their buyers are repeat customers. Rob notes how Lightbox expects to be using 100% renewable energy by the end of 2022, and Steve says it is making great progress on that. Steve says Lightbox is looking to other carat sizes and other colored diamonds besides pink and blue.Yuliya KusherVictoria interviews Yuliya Kusher, CEO of Meylor Global, the Ukrainian diamond company making lab-grown diamonds. She shows Victoria the largest uncut lab-grown diamond in the world, 150 carats. Victoria asks how the war is impacting their business, but Yuliya says they can't really predict what will happen day to day.Manos PhoundoulakisVictoria interviews her good friend Manos Phoundoulakis about his new company EZEC, which he started with Andrew DeMarco. EZEC stands for Easy Emergency Contact. They claim to be saving lives and streamlining health care through jewelry. Its technological advancements help first responders with an easier way for people to wear medical ID bracelets.Jeff CoreyJeff Corey, vice president of marketing at Day's Jewelers, has been to 30 JCK shows. He was at the original and has been to every show since. He says it's exciting to be here and doing business. He's shopping around, looking at technology, and trying to see what's new and exciting in jewelry. Last year, Day's Jewelers became employee-owned, so they share the profits of the company. Rob ask how business has been this year, and Jeff says it's been excellent.

Can't draw? No problem! Today on the podcast I'm sharing 3 methods to bypass drawing altogether and just get painting. A perceived lack of drawing skills stops a lot of people from getting into painting. They think they can't paint if they can't draw well. Guess what!? That's 100% not true. You don't have to draw to be a good artist. If you are good at drawing, you may also be interested in today's episode because these methods can speed up your artistic process by using some of the tools I talk about. The star of today's show is my Light Box / Light Pad! Here's the Amazon link to the one I purchased and love using in my art studio: Amazon Light Box This nifty device gives me a shortcut to skip drawing and get painting faster. Plus, I feel more confident exploring new subjectmatter in my artwork and painting when I start with a sketch from a reference photo and my Light Box. Please take a minute to rate the podcast 5-stars on Apple Podcasts and Spotify. Plus, don't forget to subscribe so you never miss an episode. If you want to reach out, my email is laurenkristineart@gmail.com Instagram: https://www.instagram.com/laurenkristineart/ I'll be back next week with another new episode. This season you can expect more art tips and tricks, breakdowns of useful painting techniques, and, of course, lots of information on selling your art and starting an art business out of your creative hobby. https://www.amazon.com/gp/product/B0755C2CBF/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1

Bright light therapy is a type of non-pharmacological treatment that has data to show it is effective for seasonal symptoms of depression and also nonseasonal mood conditions like perinatal depression. In this episode, we'll review the history, mechanism, data, and how to use bright light therapy. To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comLinks:2018 Review of complementary treatments for perinatal depression/anxiety: https://pubmed.ncbi.nlm.nih.gov/29935979/2019 Review of complementary treatments for perinatal depression/anxiety:https://pubmed.ncbi.nlm.nih.gov/30423471/2020 Metanalysis of light therapy for nonseasonal depression: https://pubmed.ncbi.nlm.nih.gov/32622169/