Podcast appearances and mentions of mariel buque

Intergenerational trauma refers to the transmission of unresolved trauma and its psychological, emotional, or even physical effects from one generation to another. This phenomenon can manifest in various ways, impacting individuals' mental health, coping mechanisms, and relational patterns. The cycle of intergenerational trauma underscores the importance of acknowledging, understanding, and actively addressing inherited wounds to break free from its influence on future generations.On today's On Health episode, I'm joined by the incredible Mariel Buque, PhD, author of Break the Cycle: who wants us all to learn to unravel the threads of family trauma, and becoming cycle breakers so we can heal the burdens of suffering carried forward by so many families across generations. In this powerful episode, we explore: What intergenerational trauma is and how it can affect our physiology, mental health, relationships, economics, and more. The profound connections between our individual experiences and the echoes of our ancestors' pain.Resilience and stress tolerance as essential tools for breaking the intergenerational trauma cycle.How to expand your window of resilience and respond to life's challenges with greater awareness and purpose."How compassion becomes a powerful ally, fostering understanding and acceptance of our shared human struggles."How mothers can be preemptive cycle breakers, initiating the healing journey even before conceiving.The landscape of family estrangement and tools for reconciliation before resorting to estrangement.Mariel's approach centers around the concept of an upward spiral, emphasizing small, consistent mindful actions for reshaping the nervous system.Resources for those seeking guidance, including Mariel's book, "Break the Cycle: A Guide to Healing Intergenerational Trauma."Join us in this episode's transformative conversation on health, healing, and well-being, as we become architects of a future unburdened by the weight of generational pain.Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow me on Instagram @dr.avivaromm to join the conversation.Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements

Dr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: a book that focuses on healing wounds of intergenerational trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. She additionally provides healing workshops to Fortune 100 companies including Google, Twitter, Capital One, and Facebook and lectures within the psychology department of Columbia University. Dr. Buqué is widely sought out for her clinical expertise and trauma healing approach and has been featured on major media outlets including The Today Show, Good Morning America, and ABC News. She has been named as a School of Greatness's 100 Greatest People Doing Good in 2022.  Identifying Signs of Trauma What is Intergenerational Trauma How to Stop People Pleasing Fight, Flight, Fawn Trauma responses Cultural Psychology How to cope with High Functioning DepressionFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Follow Dr. Mariel Buquehttps://www.instagram.com/dr.marielbuque/https://www.drmarielbuque.com/https://www.drmarielbuque.com/breakthecycleSign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazari, an artist, humanitarian, and global motivational speaker, inspires you to become the source of your own joy and discover true self-love.In this episode you will learnWhy you may feel lost in life and how to find your path forward.How to regulate your nervous system and heal your soul.Ways to become the source of your own joy and find true self-love.Strategies to heal your mind and uncover your authentic self.Practical tactics for continuing your journey toward mental and emotional wellness.For more information go to www.lewishowes.com/1619For more Greatness text PODCAST to +1 (614) 350-3960Listen to the full episodes featured today here:Gabor Mate - https://link.chtbl.com/1319-podMariel Buque - https://link.chtbl.com/1304-podMuniba Mazari - https://link.chtbl.com/1282-pod

Abandonment, grief, childhood trauma, breaking cyclesGrowing up poor is a trauma that is handed down over generations. Poverty strips you of your humanity and your capacity for positive self-worth. Dawn shares this important conversation with Dr Mariel Buque' who speaks of her experiences of growing up in poverty and how deep and complex the layers of poverty trauma can be.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/ You can find the full episode with Dr Mariel Buque' in episode 192 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000632302740 and Spotify https://open.spotify.com/episode/67w834FpMDrwbzMRJDSeRh?si=0af2259152ee4414You can find Dr Mariel Buque' via her website https://www.drmarielbuque.com/ and on Instagram https://www.instagram.com/dr.marielbuque Hosted on Acast. See acast.com/privacy for more information.

A family trauma expert, Mariel Buque, guides us through her own path of acceptance and healing. Her perspective was shaped by her family's difficult transition from the Dominican Republic to New Jersey. Host and producer: May Ortega Mixed by: Luis Antonio Perez Editors: Erin Jones, Andrew Villegas Project Manager: Rebekah Romberg Additional editorial support: Jo Erickson, Kibwe Cooper, Emily Williams Theme music by Pedro Lumbrano; additional music courtesy Universal Production Music Episode art: Maria Juliana Pinzón Executive producers: Brad Turner, Kevin Dale Thanks also to Hart van Denburg, Jodi Gersh, Clara Shelton, Matt Herz, Kim Nguyen, Brittany Werges and CPR's members and staff. QuienAreWe.org Follow May on Twitter: @MayVOrtega

 En este emocionante episodio de Libros con Prisa, exploramos la profunda obra "Break the Cycle" y su impacto transformador en la sanación del trauma generacional. Únete a mí, Carlos Figueroa, en un viaje hacia la libertad mientras desentrañamos las poderosas lecciones de este libro revelador."Break the Cycle", escrito por la Dra. Mariel Buque, es una guía magistral que nos invita a romper los ciclos negativos que nos atan al pasado. Desde el principio, Mariel nos cautiva con su enfoque sensible hacia la sanación, reconociendo la dificultad del proceso y ofreciendo herramientas prácticas para enfrentar el trauma de manera efectiva.Consigue mi nuevo libro en: www.construyeturuta.comEnlace del Libro en Inglés:https://amzn.to/49N3aPdSi quieres unirte a nuestra misión de impactar 1,000,000, deja tu información aquí:https://forms.gle/HrFRmr4sDZB2wHbv9Si quieres coaching con Carlos o unirte a la comunidad, aquí tienes detalles:https://linktr.ee/CarlosFigueroaEn este episodio, profundizamos en cómo el trauma se acumula a lo largo de las generaciones y cómo afecta nuestro cuerpo y mente. Descubrimos las herramientas poderosas que Mariel comparte, desde la escritura de un contrato de liberación hasta la visualización de nuestra "Silla" y la exploración de nuestro árbol genealógico para romper los ciclos del pasado.A través de historias personales conmovedoras y ejemplos inspiradores, aprendemos cómo liberarnos del peso del pasado y crear un futuro más brillante y lleno de posibilidades. Mariel nos muestra que la sanación no es un proceso perfecto, pero al embarcarnos en este viaje, nos conectamos con nuestro "Higher Self" y nos convertimos en agentes de cambio en nuestras propias vidas y en las generaciones futuras.Si estás listo para liberarte del pasado y descubrir tu verdadero potencial, este episodio es para ti. Únete a la conversación, comparte tus pensamientos y experiencias en los comentarios, y juntos, exploremos el poder de "Break the Cycle" para transformar nuestras vidas y dejar un legado de sanación y libertad.  No te pierdas esta oportunidad de desbloquear tu potencial y romper las cadenas del pasado. ¡Suscríbete, dale like y comparte este video con aquellos que buscan sanar y crecer! Juntos, podemos crear un futuro más brillante y libre de trauma. ¡Nos vemos en el próximo episodio de Libros con Prisa! Redes Carloshttp://www.tiktok.com/carlosefigueroaprhttp://www.instagram.com/carlosefigueroaRedes Gana Tu Díahttp://www.instagram.com/ganatudia http://www.tiktok.com/ganatudiahttp://www.ganatudia.cominfo@ganatudia.com

Dr. Mariel Buqué is a psychologist and intergenerational trauma expert. Get Dr. Buqué's book "Break The Cycle: A Guide to Healing Intergenerational Trauma": https://amzn.to/3Rvl415 My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09

What if I told you that your ancestors' traumas could be actively influencing your life today? What if the pain they endured, generations ago, could still shape your relationships, behaviors, and even your DNA? It's a thought-provoking concept, isn't it? Welcome to the world of intergenerational trauma.  In this  Language of Love Conversation, I am excited to be joined by Dr. Mariel Buque, a Columbia-trained mystic psychologist, professor, sound bath meditation healer, and intergenerational trauma expert. Dr. Mariel brings a wealth of knowledge to our discussion, which centers around her new book, “Break the Cycle: A Guide to Healing Intergenerational Trauma.” Together, we dive deep into the heart of what it means to carry emotional burdens from our past and how we can liberate ourselves and our future generations from these invisible chains. Here's a glimpse of what we discuss: The impact of healing from intergenerational trauma on family dynamics and relationships The energetic perspective and the impact of past family members on our lives How to handle family members who resist or deny their trauma The concept of “parenting back, parenting forward” and intergenerational re-parenting Seven key areas for fostering growth and healing from intergenerational trauma The potential consequences of anxious-attachment parenting How to impart legacies to future generations and learn to apologize to our kids Remember to check out Dr. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma, for more tools, techniques, suggestions, and guidance on intergenerational trauma.  Also, if you are experiencing grief, know that you are not alone in this journey. Consider checking out my course, Good Grief: Healing from Loss with Love, on my website for additional support and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest this week is psychologist Dr. Mariel Buque. We're discussing intergenerational trauma. No, this isn't the trauma you feel when your parents ask you when you're going to give them a grandbaby. We're talking about things a little bit deeper than that.Honestly, I'd never heard the term intergenerational trauma before. It was a pleasure to speak with Dr. Buque and learn more about her work. She has a new book called 'Break The Cycle: A Guide To Healing Intergenerational Trauma.' It's really fascinating work. I hope you check it out. And I hope you enjoy our conversation.

Kelly connects with psychologist and professor Dr. Mariel Buque to discuss her new book “Break the Cycle: A Guide to Healing Intergenerational Trauma.”  “No cycle breaker will ever feel fully ready to break the cycle.”  “The higher self is not a perfectly healed self, because perfect healing is a myth.”  “We cannot change what we cannot see.” You can follow […]

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://bit.ly/LinkedinWOI. That's https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Are You Ready for EXTRA Impact? If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading list You'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I'm joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I'm sorry', any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you're free. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://bit.ly/LinkedinWOI. That's https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Now more than ever, trauma is being discussed in mainstream discussions. We are learning that trauma can impact not only our minds but also our bodies, prevent us from taking action, and even lead us to a state of disease. But how do we assess and heal our generational and individual trauma and empower our minds and bodies to rise through our challenges? Today on The Dhru Purohit Podcast, Dhru sits down with professor, psychologist, and author Dr. Marial Buqué to discuss trauma and breaking the cycle of trauma. Dr. Buqué shares how we can become more aware of the trauma we have suffered and the patterns that we engage in as a result. She also shares the common misconceptions of trauma and discusses the importance of calming the nervous system before addressing unresolved trauma. Dr. Buqué describes practical tips she uses with her patients to implement a body-centric approach to self-care and healing. Dr. Mariel Buqué is a Columbia trained trauma-informed psychologist, professor, author, and sound bath meditation healer. Her clinical work centers on healing wounds of intergenerational trauma, holistic mental wellness, and centering indigenous healing practices. Her newest book, Break The Cycle, will be released on January 2, 2024.In this episode, Dhru and Dr. Marial Buqué dive into (audio version / Apple Subscriber version):How our past trauma impacts our future goals (1:36 / 1:36)Dr. Buqué's patient and the story of trauma and physical manifestation (3:42 / 3:42) Misconceptions of generational trauma (6:11 / 6:11) Individual trauma versus intergenerational trauma (10:15 / 7:00) Behaviors in couples that are rooted in the past (22:52 /19:47)Our internal voice as a reflection of our past trauma (24:46 / 21:52)Nervous system calmness and awareness (31:40 / 28:34) Shifting blame and getting stuck in our story (33:11 / 30:05)Compassion for not knowing better (35:25 / 32:00)How do we break the cycle and move forward (43:23 / 40:17) Creating a routine to care for and heal our body (52:34 / 49:00)The role of food and its impact on how our body feels (1:02:19 / 59:14)The practice of writing and releasing our tension (1:04:03 / 1:00:57) How personal challenges or trauma can lead to a superpower (1:09:35 / 1:05:12)Also mentioned in this episode:Break The CycleFor more on Dr. Buque, follow her on Instagram @dr.marielbuque, Twitter/X @drmarielbuque, YouTube, or through her website, https://www.drmarielbuque.com/.This episode is brought to you by Bioptimizers and Cozy Earth. This holiday season, thrive with Magnesium Breakthrough. Just go to magbreakthrough.com/dhru and enter promo code dhru10 for 10% off any order.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRUP. Hosted on Acast. See acast.com/privacy for more information.

Intergenerational trauma refers to the transmission of unresolved trauma and its psychological, emotional, or even physical effects from one generation to another. This phenomenon can manifest in various ways, impacting individuals' mental health, coping mechanisms, and relational patterns. The cycle of intergenerational trauma underscores the importance of acknowledging, understanding, and actively addressing inherited wounds to break free from its influence on future generations. On today's On Health episode I'm joined by the incredible Mariel Buque, PhD, author of Break the Cycle: who wants us all to learn to unravel the threads of family trauma, and becoming cycle breakers so we can heal the burdens of suffering carried forward by so many families across generations.  In this powerful episode we explore:  What intergenerational trauma is and how it can affect our physiology, mental health, relationships, economics, and more.  The profound connections between our individual experiences and the echoes of our ancestors' pain. Resilience and stress tolerance as essential tools for breaking the intergenerational trauma cycle. How to expand your window of resilience and respond to life's challenges with greater awareness and purpose." How compassion becomes a powerful ally, fostering understanding and acceptance of our shared human struggles." How mothers can be preemptive cycle breakers, initiating the healing journey even before conceiving. The landscape of family estrangement and tools for reconciliation before resorting to estrangement. Mariel's approach centers around the concept of an upward spiral, emphasizing small, consistent mindful actions for reshaping the nervous system. Resources for those seeking guidance, including Mariel's book, "Break the Cycle: A Guide to Healing Intergenerational Trauma." Join us in this episode's transformative conversation on health, healing, and well-being, as we become architects of a future unburdened by the weight of generational pain. Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow me on Instagram @dr.avivaromm to join the conversation. Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements Practitioners - you can also learn how to create your own accounts at https://us.fullscript.com/practitioner-signup/AVIVA

Today With Dr. Mariel Buque: Today on The Inner Edit I have Dr. Mariel Buque, a trauma-informed psychologist, professor, and sound bath meditation healer.  Dr. Mariel works as a holistic psychologist who infuses practices essential to our mental well being like meditation and breathwork, as part of her own therapeutic process and protocol. Tune in to find out what this huge online presence and wonderful women has to say about choosing the right platform, creator burnout, setting boundaries, nurturing your community, and more! Pick It Apart [2:55] How Dr. Mariel got started with her influential online presence in the mental health space. [7:07] Advice or mental health professionals who want to start an online presence to help people. [15:25] Dr. Mariel on migrating to the platforms that feel more aligned with. [20:35] Things that Dr. Mariel has done to nurture her community of followers. [26:58] Advice to creators starting, on which platform or platforms to start on. [34:17] Dr. Mariel advises when and how to say no to an opportunity. [40:29] How Dr. Mariel establishes her personal boundaries. [51:54] Dr. Mariel shares where she sees her reach going in the future. Christie Rocha's and Dr. Mariel Buque's Ah-Ha Moments “If you feel like you're stuck in an ethical conundrum, remember that a part of ethics is to engage in the work in a way that helps the people you're serving to feel heard, seen, and connected to you,” - Dr. Mariel Buque “When we tap into our self-awareness, whether it is hard or not, it will feel right,” - Christie Rocha More About Dr. Mariel Buque  Mariel Buqué, PhD, is a Columbia University–trained trauma-informed psychologist, professor, and sound bath meditation healer. She has appeared as an expert on Good Morning America and Today and in Allure, Self, Glamour, and Well + Good, among many other outlets, and has offered wellness talks to corporations such as Google, Capital One, and Meta. She is originally from the Dominican Republic and currently lives in New Jersey. Connect with Dr. Mariel Buque Website Instagram  Facebook  TikTok  Pre-order Break the Cycle now! Connect with Christie! Website Like Us: Facebook | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned: #35: Dr. Traci Stein: Understanding Health Psychology, Hypnosis, and Intuition #98: MADDIE SPEAR: HOW TO LOVE OUR LITTLE VICTORIES ON THE PATH TO HEALING FROM TRAUMA #194: Maddie Spear: Mental Health Advocacy Online: Ethics, Connections, and Boundaries

Dr. Mariel Buque is a psychologist and world-renowned intergenerational trauma expert. In this episode, we talk about epigenetics, intergenerational trauma, and her new book, Break The Cycle.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

“Rage has many facets, and grief cannot be separated from rage.” If you've worked in mental health, social work, psychology, healing or mutual aid, you're likely very aware that this work is unsustainable and often dehumanizing. So, what can we do about it and how can we use our collective power for change? In this conversation, I get to speak with Dr. Jennifer Mullan, a force of nature and founder of Decolonizing Therapy®, a groundbreaking psychological paradigm that seamlessly integrates political, ancestral, therapeutic, and global well-being. As a major disruptor in the mental health industrial complex, Dr. Jenn's work is an urgent call to dive to the root of global and intergenerational trauma, unlocking the wisdom of our sacred rage. In this episode, we delve into the profound impact of ancestral and historical trauma, illuminating the ways in which these wounds reverberate through our collective psyche. Dr. Jenn offers invaluable insights for support workers seeking to shift and politicize their practice. We discuss**:** The profound impact of ancestral and historical trauma and what decolonizing mental health really means How psychology was founded on the co-optation and exploitation of indigenous practices Sacred rage as a powerful force for collective transformation Practical guidance for navigating the complexities of being a support worker in a eurocentric, capitalist society Why mental health can't be separated from political and spiritual work Bio: Jennifer Mullan, PsyD, is a major disruptor in the mental health industrial complex. Her work is an urgent call to dive to the root of global and generational trauma to unlock the wisdom of our sacred rage. Dr. Jennifer Mullan birthed Decolonizing Therapy ®, a psychological evolution that weaves together political, ancestral, therapeutic and global well-being. She is also the creator of the popular Instagram account @decolonizingtherapy and recipient of Essence magazine's 2020 Essential Hero Award in the category of mental health. Links: www.decolonizingtherapy.com Decolonizing Therapy ® Instagram @decolonizingtherapy Decolonizing Therapy ® Twitter @drjennyjennm Decolonizing Therapy ® Youtube @decolonizingtherapy Pre-order Dr. Jenn's book here Institute for the Development of Human Arts: www.idha-nyc.org Transformative Mental Health Core Curriculum: https://www.idha-nyc.org/core-curriculum . References: Ruth King: https://ruthking.net/ Mariel Buque : https://www.drmarielbuque.com/ People's Institute for Survival and Beyond: https://pisab.org/ Eldridge Cleaver: https://en.wikipedia.org/wiki/Eldridge_Cleaver Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

Pause… Did you catch part of one of my conversation with Dr. Mariel Buque? By the end of today's episode you'll know exactly how to spot the gaslighting and manipulation tricks being used against you. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don't have words to put to the experience and you're not even sure what is happening at the time it's confusing and scary.  I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today, Dr. Mariel Buque and all of her awesomeness, was named to Lewis Howes' School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. She's been featured on Good Morning America, The Today Show and so much more. In part one, Mariel exposed a side of love-bombing you never hear spoken of that way. In this part of our conversation Mariel goes layers deepers on the 7 stages of manipulations:  Breaking the default “sorry” mode we've all fallen into Ways to cut off that “Hoovering” ex that's always lurking A brand new way to think through the best version of you being manifested Ladies! We're done with feeling like we're crazy and we're flipping the damn tables with this episode.  Check out Dr. Mariel's book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497  MARIEL BUQUE QUOTES: “Gaslighting can be very debilitating especially when we don't know that gaslighting is happening and we can't call it out as a result.” “When a person is in submission they're chronically saying, ‘I'm sorry' [...] who made you believe that you were always at fault, so much so that you apologize by default.” “The more grounded you are, the more mental clarity you have, the more capacity you have to be attuned to yourself, the more we can finally find out who that core self really is.” “The weaponizing of our vulnerabilities is something that happens in these toxic cycles.” Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Twitter:: https://twitter.com/drmarielbuque  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LISA. Get Free Bacon for a Year on top of $20 off your first order, when you go to butcherbox.com/WOI and use code WOI.

When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don't have words to put to the experience and you're not even sure what is happening at the time it's confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you're not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes' School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long' to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  The side of love bombing no one ever talks about How to diffuse being gaslit when you're in the moment Partners that create more triggers than safety for you Ladies! We're done with feeling like we're crazy and we're flipping the damn tables with this episode.  Check out Dr. Mariel's book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497  MARIEL BUQUE QUOTES: “People that have toxic traits tend to be fairly predictable. You're going to see the signs show up eventually.” “When we're truly dealing with a manipulation strategy, we tend to get gaslit into believing that what we're seeing happen, didn't happen.” “Clarity can be very helpful, but also labeling and allowing everybody to be on the same page about what's happening.” “It's a really tragic socialization for all of us because we're not only taught not to express our needs, but we're also taught to be self-sacrificial and to service the needs of everyone else around us.” “Whatever it is that happens here, I understand what my non-negotiables are, and everything else, there's space for compromise, for grace, and for compassion.”  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Twitter:: https://twitter.com/drmarielbuque  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LISA. Get Free Bacon for a Year on top of $20 off your first order, when you go to butcherbox.com/WOI and use code WOI.

Dramos is joined by trauma expert and author of the upcoming book "Break The Cycle" Dr. Mariel Buque to discuss intergenerational trauma, epigenetics, embracing your otherness as a latino, and more! https://www.drmarielbuque.com/    See omnystudio.com/listener for privacy information.

Are you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week's episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing. Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to stand in the courageous pursuit of a life filled with joy and fulfillment. Discover the power of somatic therapy and unlock the secrets of responding to subconscious experiences. Join Karen and Dr. Buque as they discuss the life-changing practices of gratitude and self-reflection to rewire the brain and nervous system. It's time to break the cycle and reboot your nervous system for a life of healing, abundance, and transformation. ---- Mentions: Break the Cycle by Dr. Mariel Buque Follow Dr. Mariel Buque on Instagram and Twitter or check out her website, Break the Cycle podcast, and YouTube Channel. Don't forget to pre-order a copy of her new book! Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Are you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week's episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing. Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to stand in the courageous pursuit of a life filled with joy and fulfillment. Discover the power of somatic therapy and unlock the secrets of responding to subconscious experiences. Join Karen and Dr. Buque as they discuss the life-changing practices of gratitude and self-reflection to rewire the brain and nervous system. It's time to break the cycle and reboot your nervous system for a life of healing, abundance, and transformation. ---- Mentions: Break the Cycle by Dr. Mariel Buque Follow Dr. Mariel Buque on Instagram and Twitter or check out her website, Break the Cycle podcast, and YouTube Channel. Don't forget to pre-order a copy of her new book! Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

This week we're joined by Dr. Mariel Buque to define and discuss intergenerational trauma, adverse childhood experiences, and systems that we can put in place to support ourselves and our family. We'll learn how to become a cycle breaker, as well as a practical technique that you can use in tough moments. Her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma, comes out in January. Sponsored by Ready, Set, Food! Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today we're honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.In this episode, you will learn:Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. For more, go to lewishowes.com/1388Full Episodes:Kobe BryantLisa NicholsInky JohnsonMariel Buque

Psychologist and intergenerational trauma expert Dr. Mariel Buque joins us to explain how trauma is passed down through generations, the impact it has on our families, and how we can ultimately heal from it.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics1:30 – Intergenerational trauma has both genetic and psychological components.4:05 – Who is most susceptible to intergenerational trauma?6:00 – What are some practical ways to heal your trauma?10:50 – Why mapping out your family tree is a critical piece of addressing your trauma. 13:30 – How to make sure you don't pass your trauma down to your kids.17:28 – Why are so many people reluctant to see a therapist?

Michelle and Dr. Mariel are healing holistically! Dr, Mariel shares what moved her to move from Western treatment to holistic treatment and intergenerational trauma. She also helps us identify if we're really in a relationship with a narcissist.    For access to Dr. Mariel's courses, visit: https://www.drmarielbuque.com/ Follow Dr. Mariel Buque on Instagram: @dr.marielbuque    Make sure you're following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW       See omnystudio.com/listener for privacy information.

This week's episode of human2human with Stacy Ike features holistic psychologist, therapist, intergenerational trauma expert, and Columbia University professor - Dr. Mariel Buque! Dr. Mariel Buque and Stacy discuss the tools to heal generational trauma, the importance of giving yourself grace, and ways to invite curiosity and compassion into the process of being a cycle breaker SHOW NOTES:  00:00 - Intro. 01:17 - Song of the week. 01:20 - Book of the week. 01:26 - Reflection Question. 02:23 - Season Question. 05:35 - Dr. Mariel Buque's upbringing and how she got into this work. 08:50 - Breaking generation cycles.  09:40 - Intergenerational trauma and family secrecy. 12:45 - Emotional ties with family and why it's hard to be yourself around them. 11:59 - Your mother tongue holding a greater potency of emotions. 17:16 - What does guilt look like for you when it deals with your family?  22:02 - Intersectionality of intergenerational trauma and perfectionism  24:50 - Giving yourself credit for creating disruptions and being a cycle breaker. 27:59 - How do you define intergenerational trauma?  30:46 - Poverty is trauma, the transfer of intergenerational trauma. 34:15 - How does someone find the tools to know when they are being responsible while helping their family?  38:32 - Learning how to be around your family again. 39:43 - How would you suggest somebody talk to their family about going to therapy together?   40:37 - Human2Human Honest Gem Segment. 51:40 - Tools you can use to protect yourself from toxic family relationships. If you enjoyed this episode please subscribe, rate, leave a review, and while you're at it share it with someone you love, or like, as long as you share it!

Dr. Mariel Buqué is a Columbia University-trained Psychologist and intergenerational trauma expert. She provides wellness workshops for mental health and is the author of the upcoming book Break the Cycle, a book focused on healing Intergenerational Trauma. You may find her work at www.drmarielbuque.com and on social media at @dr.marielbuque.Instagram - https://instagram.com/dr.marielbuqueTikTok - https://vm.tiktok.com/TTPdjnE1Y7/Pinterest - https://pin.it/3LZrJ9VMy website - https://www.drmarielbuque.comSupport the show

CNBC's Sharon Epperson is shining light on some common mistakes we make when filing taxes. Plus, Dylan Dreyer goes “On The Job” with a sleep consultant helping sleep-deprived parents and children. And, Dr. Mariel Buque is sharing tips on improving your mental health.

Today on the She Did That. podcast we're unpacking the topic of seasonal blues with Dr. Mariel Buque. We're just a few weeks into Daylight Savings Time, and unless you live in Arizona or Hawaii, this means it's getting darker much earlier and the temps are dropping as we head into the winter months. For many, this change of seasons means more than cooler weather, it can also be the onset of SAD, which is seasonal affective disorder. SAD, or the winter blues affects women more than men, though researchers are not quite sure why. To put this in perspective, about 75% of people who get seasonal affective disorder are women, which is why Dr. Buque was the perfect guest for this week's show. Produced by Dear Media

Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, sound bath meditation healer, and generational trauma expert whose work focuses on helping people heal their whole selves and healing wounds of intergenerational trauma through holistic mental wellness practices. Join us as we discuss the deep-rooted history of trauma within the black and Afro-Latino community and how we can all contribute towards shifting the narrative and healing collectively. Connect @dr.marielbuque Website drmarielbuque.com Hosted By: Olivia Grant @ogsongstress --- Send in a voice message: https://anchor.fm/blackandwellvoices/message

To wrap up this month's conversation on trauma and triumph, I am thrilled to be introducing you to Dr. Mariel Buque. Dr. Mariel is a bright and beautiful soul whose work focuses on the healing of intergenerational and collective trauma.In this week's episode Dr. Mariel Buque and I cover:Dr. Mariel's personal story of growing up as a highly sensitive and empathic girl and some of the challenges she was exposed to in her community.Her journey of ending up at an Ivy League school and obtaining her PhD in psychology and how that shaped her current work which focuses on intergenerational trauma.What intergenerational trauma is, the biological and social components of the issue and why it can be so hard to shift both in individuals and larger communities.The intersection of anti-racism work and intergenerational trauma and how Dr. Mariel integrates the two in her corporate wellness consulting.The modalities of sound healing and breath work as powerful methods for trauma healing.The critical role of regenerative and restorative practices for anyone dealing with complex trauma.How Dr. Mariel manages her own nervous system regulation and well-being while also holding a lot of professional roles.What Dr. Mariel is proud of about herself and currently celebrating.And SO much more!Dr. Mariel's presence is luminous and full of grace. She is so clearly a woman who walks her talk and I felt incredibly gifted by the hour I got to spend with her, as I'm sure you will feel by this conversation, I hope you enjoy!

There's been a rise of mental health issues amongst young womxn—especially with the outbreak of COVID. In this episode we dive deeper into the unexpected stressors of college, and how they ultimately influence our well-being. We'll discuss our own experiences in dealing with these challenges, self-care, and we'll share our favorite mental health resources. Follow Dr. Mariel Buquè on Instagram @dr.marielbuqueFollow us! @fqnextgen @femalequotient @alohakatiex @misshannahashton Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Join us this week as we have an amazing conversation with the brilliant, Dr. Mariel Buque, discussing the importance of elevating your consciousness! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! Tipping Our Hat: Dr. Mariel Buque IG: @dr.marielbuque https://the-healing-collective.mailchimpsites.com Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney's Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw www.courtneyleaklcsw.com Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to Therapy Chat! In this first episode of 2024 I'm so happy to bring you this interview recorded this past Fall, with Dr. Mariel Buqué, author of the new book, Break the Cycle: A Guide to Healing Intergenerational Trauma. We discussed intergenerational patterns of trauma, legacy burdens that were carried by our ancestors and are held in our bodies, showing up as patterns of tension, pain and illness. Tune in to our conversation and learn how you can break the cycles of those who came before you and make things better for the generations that follow you through time.Dr. Mariel Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach.Follow Dr. Buqué on social media @dr.marielbuqueVisit Dr. Mariel Buqué's website: https://www.drmarielbuque.com/Find Dr. Buqué's book, Break the Cycle: A Guide to Healing Intergenerational Trauma on AmazonJoin my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEPNeurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy