Podcasts about on purpose the busy woman's guide

This week, I am super excited to be in conversation with the amazing Tanya Dalton. I had the honor of working with Tanya on her Oxford Talk, and I know you're going to love hearing from her today.   Tanya Dalton is a best-selling author, top female motivational speaker, and nationally recognized productivity expert. She helps executives and entrepreneurs step into purposeful leadership.   Tanya's books have been translated into 8 languages around the world. Her first book, The Joy of Missing Out, was named a Top 10 Business Book of the Year by Fortune Magazine. Her podcast, The Intentional Advantage, has received millions of downloads from listeners around the world.    Tanya is considered a thought leader in purposeful productivity and leadership by some of the world's leading publications, including Forbes, Inc., Fast Company, and Real Simple.  She is also the founder of inkWELL Press Productivity Co. — a multi-million dollar company providing tools that help people do less while achieving maximum success.   In this episode, we'll explore:   Why speaking is the perfect intersection of her two passions — entertainment and education The importance of getting to know your audience and how to serve your audience from the stage How she approaches speaking as a business and why you should, too Her current favorites: Book: The Midnight Library, Speaker: Mel Robbins, and Podcast: Becoming Wealthy More from Tanya Dalton Website: tanyadalton.com Her Free Gift: The 5 Minute Miracle Her books, The Joy of Missing Out and On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning & Success  More from Tricia  Join my Free Transformational Masterclass for Speakers  Elevate your impact with The Speaker Salon Video Series Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Have you ever wondered how to get more out of your days? More productivity, more purpose, more progress…what's the secret to getting there?  You are not going to want to miss my conversation with Tanya Dalton that I'm sharing again this week. Tanya was a stay-at-home mom who started her first business with $50. Since then, she has founded inkWELL Press Productivity Co., a multi-million dollar company that helps people overcome overwhelm and maximize success.  Tanya's first book, The Joy of Missing Out, was named a Top 10 Business Book of the Year by Fortune Magazine. Her second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is a guide to becoming the best version of yourself.  Join Tanya and I as we talk about:  Why the typical “5 year plan” doesn't work How to set the right goals for the life you want to have (and how to actually reach those goals) 3 things to do for a habit reset if we find ourselves off track Why people who love us sometimes don't buy into our dreams  One strategy for going under the surface and getting to the root of limiting beliefs  Why balance isn't what we are striving for after all  Favorite quotes: “The goals that you set for yourself need to be aligned with that vision that you have.” “It is the small steps that bring you joy and get the momentum.” “The most important person to get buy-in from is you. You have to believe in yourself before anyone else will.” “When we create an action roadmap we give ourselves the directions of where we want to go next.” “Overwhelm isn't having too much to do. It's not knowing where to start. When we know where to start we become empowered and confident.” “Productivity isn't about doing more. It is about doing what is most important.” “There is no balance. We are chasing our tails and wearing ourselves out trying to get it.”  Coaching this week:  The Big 5 Personality Test (43:25)  Links to great things we discussed:  Tanya Dalton Website Tanya Dalton Instagram The Joy of Missing Out On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success The Intentional Advantage Podcast The Beatles Ted Lasso Voxer Asana Big 5 Personality Test Atlas: Enneagram - Sleeping at Last  Pat McGrath PermaGel Eyeliner Pencil Apply for a Free Coaching Call with Alli Order your copy of Remaining You While Raising Them here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli www.alliworthington.com

In this episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Tanya Dalton, Purposeful Productivity Expert and Author of the book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. Tanya discusses her expertise in finding purpose in work, enhancing productivity, and prioritizing effectively.  Episode Highlights: Tanya shares what she has learned from building a successful business including the importance of true productivity and finding what truly matters for a thriving business and personal life. (2:27) Tanya mentions that the key to productivity is understanding your priorities, making choices, and investing time in the areas that matter most to you, rather than trying to manage time itself. (7:53) Tanya explains that setting boundaries and prioritizing personal time is crucial for business owners, as it allows them to focus on what truly matters and communicate their values to clients and customers. (14:03) Tanya discusses the importance of blocking off time in your schedule to protect your boundaries and prioritize your work, rather than leaving a wide-open calendar that allows others to dictate your priorities. (21:06) Tany shares her experience of writing her book and how it shifted from being about goals to finding meaning and purpose in work to avoid burnout. (34:53) Tanya mentions that the key to success in any profession is to shift your mindset and understand that you are not just selling a product or service, but rather the emotions and benefits that it provides to your clients. (41:02) Tweetable Quotes: “Let's let go of time management, trying to control time because there is no controlling time. Let's instead choose where we want to focus and then spend more time on that.” - Tanya Dalton “Goals are not the goal, goals help you live the life you want. But it's really about finding meaning in the work that you're doing.” - Tanya Dalton “Every single person, no matter who you are, no matter your platform, or if you have a podcast or even social media, every single person on the planet has the ability to impact 80,000 lives, 80,000 people over the course of your lifetime.” - Tanya Dalton Resources Mentioned: Tanya Dalton LinkedIn Website: Tanya Dalton Book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success David Carothers LinkedIn Kyle Houck LinkedIn Florida Risk Partners The Extra 2 Minutes

In this episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Tanya Dalton, Purposeful Productivity Expert and Author of the book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. Tanya discusses her expertise in finding purpose in work, enhancing productivity, and prioritizing effectively.  Episode Highlights: Tanya shares what she has learned from building a successful business including the importance of true productivity and finding what truly matters for a thriving business and personal life. (2:27) Tanya mentions that the key to productivity is understanding your priorities, making choices, and investing time in the areas that matter most to you, rather than trying to manage time itself. (7:53) Tanya explains that setting boundaries and prioritizing personal time is crucial for business owners, as it allows them to focus on what truly matters and communicate their values to clients and customers. (14:03) Tanya discusses the importance of blocking off time in your schedule to protect your boundaries and prioritize your work, rather than leaving a wide-open calendar that allows others to dictate your priorities. (21:06) Tany shares her experience of writing her book and how it shifted from being about goals to finding meaning and purpose in work to avoid burnout. (34:53) Tanya mentions that the key to success in any profession is to shift your mindset and understand that you are not just selling a product or service, but rather the emotions and benefits that it provides to your clients. (41:02) Tweetable Quotes: “Let's let go of time management, trying to control time because there is no controlling time. Let's instead choose where we want to focus and then spend more time on that.” - Tanya Dalton “Goals are not the goal, goals help you live the life you want. But it's really about finding meaning in the work that you're doing.” - Tanya Dalton “Every single person, no matter who you are, no matter your platform, or if you have a podcast or even social media, every single person on the planet has the ability to impact 80,000 lives, 80,000 people over the course of your lifetime.” - Tanya Dalton Resources Mentioned: Tanya Dalton LinkedIn Website: Tanya Dalton Book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success David Carothers LinkedIn Kyle Houck LinkedIn Florida Risk Partners The Extra 2 Minutes

Tanya Dalton, author of On Purpose and The Joy of Missing Out, invites you to ask yourself this question: Are you filling your calendar or are you filling your soul? As a productivity expert, Tanya cares a lot about getting things done and achieving goals, but doing so with an unhurried purpose that we each can access when we stay true to our soul's path and design our days on purpose. With simple shifts and innovative strategies, she offers the tools for us to create a more spacious, fulfilling life.    Guest Bio Tanya Dalton is a best-selling author, transformational speaker, and nationally recognized productivity expert. She helps female executives and entrepreneurs step into purposeful leadership. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, launched last fall through HarperCollins Publishing.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode206    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode Guest's book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success https://www.amazon.com/Purpose-Womans-Extraordinary-Meaning-Success/dp/140021436X  Guest's website: https://tanyadalton.com/  The Joy of Missing Out: https://www.amazon.com/Joy-Missing-Out-Live-Doing/dp/1400214335  Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

Tanya Dalton, a best-selling author, motivational speaker, and productivity expert, joins us to share insights from her latest book, "On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning & Success." Tanya introduces the concept of "Cathedral Thinking," an approach which helps us create a legacy steeped in purpose and stretch beyond our current selves. She also discusses the importance of focusing on your feelings rather than tasks, the IMPACT goals framework, which helps define and understand goals that are aligned with a bigger cause or purpose and are achievable. And most importantly how to utilize this all to uncover what's most important to you. She shares these valuable insights to help us all lead a purposeful and productive life!Tanya's books have been translated into 8 languages around the world; her first book, The Joy of Missing Out, was named a Top 10 Business Book of the year by Fortune Magazine. Her podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com & Forbes.com. Tanya is considered a thought leader in purposeful productivity and leadership by some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. Tanya is also the founder of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping people do less while achieving maximum success. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.

Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed our first episode together, Tanya is a best-selling author, speaker, and nationally recognized productivity expert. She recently came out with a new book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, which has such a powerful message about creating the life you truly want to live.  In our conversation, Tanya shares her refreshing perspective on hustle culture and why it's so important to prioritize downtime. We talk about how to get comfortable asking for and receiving help, which can be especially hard for female business owners. Tanya also shares her go-to practices for prioritizing tasks and measuring your own definition of success.  IN THIS EPISODE, WE TALK ABOUT: Finding more joy and happiness in your business  Taking the time to really figure out what ‘enough' means to you  The benefits of choosing positivity and gratitude  Detaching your self-worth from your output  Why we so often set the wrong goals  Tips for how to unplug from your to-do list and practice true rest  RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH TANYA  Follow Tanya on Instagram: @tanya.i.dalton  Learn more on Tanya's website: tanyadalton.com  Listen to The Intentional Advantage  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

In today's episode, Emilie welcomes Tanya Dalton, best-selling author and productivity expert, to chat all about how incorporating purpose-driven goals can help you prevent burnout and maintain a productive and happy life. Related Links:Learn more about Tanya Grab a copy of Tanya's book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning & SuccessEp 71: How I Design My Day for ProductivityEp 294: How to Get Organized for the New YearEp 296: How to Create FocusEp 298: How to Maximize Your Time to Get Things DoneEp 363: How to Avoid Burnout and Create a Sustainable Work-Life BalanceEp 171: How a Paper Planner Can Help You Achieve Your GoalsEp 283: The Best Daily Planner to Stay Organized in the New YearShop our 2023 LifeTracker PlannersJoin us in our Linkedin groupTake our listener survey Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).

In this “best of” episode, hear the best tips from guest experts in time-management, productivity, planning, goal-setting, and simply being a supermom who share the secrets, the strategies, and the tools to plan your best year ever. Best-selling authors, CEOs and COOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, bloggers, and more joined us to spill it all. In this “best of” episode, you'll hear from…Christy Wright, the #1 bestselling author of Business Boutique, Take Back Your Time: The Guilt Free Guide to Life Balance, and Living True and certified business coach, speaker, and personal development expert. She is also a former Ramsey personality and former host of The Christy Wright Show.Holly Marie Haynes, entrepreneur, former corporate strategist, top 100 podcaster, and twin mom. She is the creator of the Crush the Rush system and quarterly business planner and a strategic business coach.Brittany Werth, Chief Operating Officer of Simplified, a boutique lifestyle brand specializing in products to empower busy women with the tools they need to simplify their lives.Sarah Hart Unger host of the podcasts Best Laid Plans and Best of Both Worlds, blogger at theshubox.com, a practicing physician, and a mother of three.Anna Dearmon Kornick, host of the podcast It's About Time - A Podcast About Work Life and Balance, time management coach, wife, and mom.Jennifer Kropf, mom of three and blogger at Healthy Happy Impactful. Tanya Dalton, bestselling author of The Joy of Missing Out and On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, founder and CEO of inkWELL Press Productivity Co., host of the podcast, The Intentional Advantage, and nationally recognized productivity expert. For the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/101.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

How many times have you thought, “I can do it all,” only to realize that you could NOT, in fact, do it all?  We've all been there. As mothers, business owners, and women operating in this world, we're conditioned to believe that we have to do everything ourselves, or we've failed in some way. But in this episode of the It's About Time podcast, I had the chance to chat with Tanya Dalton, author of “The Joy Of Missing Out.”  She walked me through her framework for making small huge moves and talked about the gift of delegating in life — whether that's at home or work!  Shownotes for Episode 155 Where to find more of Tanya: Her website Pick up a copy of her book "On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success"   Cick here to become a member of the It's About Time Academy!  

This week I'm featuring my friend Tanya Dalton on the Leadership is Feminine Podcast and I'm so excited! You see, Tanya is the yin to my yang. She helps my crazy visionary brain settle down and find the simplicity of what I want to create. She's able to do this so well, because she totally gets it. She is, after all, a very successful CEO of several companies she created and then sold! So when Tanya decided to conduct a four week strategic planning circle this past November, I immediately registered. And of course it was brilliant, because she is brilliant! I was able to sort through my ideas and come up with some amazing plans for 2023. But not only did I come up with the plans, but I also put them on the calendar and really thought through all of the needs I have when it comes to achieving these big goals. Well, Tanya and I just discussed that she's going to do it again and she's going to host the Strategic Planning Circle in January. I decided that I wanted to be able to provide access to this course to all of my clients. So, she has agreed to provide all of my current clients a $500 discount, taking what is normally $2500 to $2000. The amount of value that she provides in these four weeks for $2000 is amazing. Tonya is such an accomplished wizard when it comes to productivity and efficiency, I feel like she's practically giving this away for free. So, if you're a current client, we will be sending you a private link to use to register for Tanya's course. (Please watch your email for that link.) If you are not a current client, and you become a current client before December 23, 2022, we will also send you the link to register for her amazing event.  In the meantime, you can learn everything you want to learn about this awesome experience by going to tanyadalton.com/2023. On that page Tanya will explain to you what's included in this program and all of the deliverables you can expect.  I also invite you to tune in to the podcast this week to learn even more and to experience what Tonya's philosophy is and what it would be like to work with her. I know you won't be disappointed!  “By not planning, you are giving away your power.” – Tanya Dalton What You'll Learn Who's driving the bus? Creativity through planning Giving away your power The Decision Making Machine Flexibility through vision Up and out Business around life Kris's gift Contact Info and Recommended Resources Connect with Tanya Dalton Tanya Dalton is a best-selling author, speaker, and nationally recognized expert on purposeful productivity. She helps women step into intentional leadership in their professional and personal lives.  In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com.  Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder of inkWELL Press Productivity Co., a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.  Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, launched last fall through HarperCollins Publishing. Website: tanyadalton.com Podcast: The Intentional Advantage Contact: tanyadalton.com/contact  Strategic Planning Circle: tanyadalton.com/2023  Kris's Gift: If you're a current client of Kris's, you'll be receiving a $500 discount via email from Kris for Tanya's 2023 Strategic Planning Circle! Connect with Kris Plachy The CEO Boutique: Digital Clinics offered by Kris Plachy: Essential Practices for Women Who Lead. Shop what's available, including Kickstart Team Ops, Team Audits, Dealing with Difficult People and much more!  My How to CEO program begins February 16, 2023 – but if you get on the REGISTERED NOW, you'll get some amazing early registration offers. The updated version of How to CEO includes the opportunity for management training for anyone on your team, while you go through the program. PLUS early registration includes work you can do right now, even before the program begins, AND you'll lock in the lower 2022 price for yourself! So don't delay! Get registered by December 23, 2022. Website: How to CEO Email: hello@krisplachy.com Work with Kris: How to CEO Join the email list: krisplachy.com Linkedin Instagram Facebook Pinterest Medium

Want to know the secret to a healthy marriage, work or personal? Need some help defining your “hours of business”, and creating boundaries that allow you to enjoy all the space in them? Listen in to this Boundless with Tanya Dalton to begin creating practices that support your dream life and to stop saying “must be nice for them.”If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why best lessons are learned the hard way Getting caught up in creating the future you want How to follow your past breadcrumbs to recognize how far you have come. The importance of setting boundaries; with your kids, clients, customers, and yourself.The ​​difference between working hours and hours of availability How to work well with your business partner Your home is a business Episode References/Links:The Joy of Missing OutOn PurposeThe Intentional Advantage Podcast inkWELL Press Productivity CoGuest Bio:Tanya Dalton is a best-selling author, transformational speaker, and nationally recognized productivity expert. She helps female executives and entrepreneurs step into purposeful leadership.In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.Tanya is also the founder of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, launched last fall through HarperCollins Publishing.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyUse this link to get your Toe Sox!ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan  Hey, Be It babe. How are you? So here's this cool thing. Many, many moons ago, years ago, I was driving in LA and traffic trying to go from like one thing to the thing that I was trying to make the thing. And I heard this woman on podcast. And I was listening to what she was saying, I was listening when her book was about and it's like, "Oh, my God, I, I need this." So I downloaded her book on one of the audio versions. And I listened to it, and I really loved what it was. And then I kept going with my life and implementing some of the things I heard on a pod and ... and some things from that book. And, and today, I'm interviewing that woman. So Tanya Dalton is our guest, I'm so excited for you to hear her because she is on fire for you, like really, truly wanting to make sure that women like you have what you want to have in this place. And it can be so easy to look at what she does in his world, or even what I do, or what other women in your life do and go, oh, must be nice. We talked about that, talked about that with a asteric. And we or must be like you think like, oh, I just they can do it but I can't. When you think like, well, they can have all the things and I can't or who am I to do these things. And she and I just really want you to know that you can do those things. Yes, you can. And it requires some work. And it's not going to be easy. And what I can't wait for to hear is how that is all possible. And there's some work involved. But with that work, creates endless possibilities for you and what you want to do here. And so I'm going to let you listen to Tanya and her amazing words, right here right now. And I cannot wait for you to tell us what takeaways you had. So, aside from leaving us a review, thank you for doing that. I'd love for you to share this podcast with friends, tag us on Instagram, TikTok, any of the places that you loved hanging on social and make sure that your friends hear it because the more people that are hearing these words that you're hearing about the things you want to change the people around you will do it too and then becomes so much easier for you to implement the things that you want to take away from it because it's hard to sounds strange. It's hard to be alone and be like the only person doing it but if everyone around you sort of is it makes it a lot easier. Right? So let's change everyone together. Alright, here's Tanya Dalton. And I can't wait to hear you're takeaways. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.All right. Be It listeners, I'm really thrilled. This is, this today's guest is someone I actually heard on someone else's podcast way many years before I ever thought I'd ever have a podcast and I read her book. And I am just so excited to have Tanya Dalton here. Tanya, can you tell everyone who you are, what you write about, how they can, what you're talking about these days?Tanya Dalton  Absolutely. Well, I like to say that I am redefining productivity for women. So they really understand. It's not about doing more. It's doing what's most important. So I do that through several different ways. First of all, I'm a wife. I'm a mom. I'm a business owner. I'm a podcaster. I'm an author. So I get it when women feel like, "Oh my gosh, I'm so busy. How do you get things done?" Right? You and I were kind of chatting at the beginning about how do you get it all done. And the secret is you don't. Right. So that's, that's a lot about what I talk about what I what I really love to have women understand is that, really when we prioritize, and we make choices in our lives about what we want to do, we can pour ourselves so fully into it. So that is what I write about in my books. I have two books, The Joy of Missing Out, as well as On Purpose. I have a podcast, The Intentional Advantage, which you can listen too right here or whatever podcast platform, you're listening to this right now. And I have inkWELL Press Productivity Co. I'm the founder of that multimillion dollar company as well. So several things on my plate, which is why I love speaking to people about it, because it's like, listen, if I can do these things, you could do these things.Lesley Logan  Well, (Tanya: Yeah.) yes. And I, first of all, like, I love how many plates you've got, and I love everything that's on your plates. I have so many, I have so many things I want to go down the road. But what started this process of you focusing on like the joy of missing out. What what was, were you always someone who was like it was easy for you to prioritize what was important, or did you have a have to learn that the hard way?Tanya Dalton  Well, I think our best lessons are learned the hard way to be honest with you, which is kind of a bitter pill to swallow, but it's true. You know, I started my first business back in 2008. So gosh, that feels like forever ago at this point, right? 2008. And I was just supposed to be a small business, a side business, something I did on the side, I was really a stay at home mom. My husband was doing, well he was doing marketing for Fortune 500 companies. And so he would leave our home in Dallas, Texas, and he buy a ticket called the around the world ticket, he would circle the globe and come back the other side. And I was like I need to have something I'm doing other than mothering. But it's like I need something else. So I started a business and I was like, "Oh, yeah, it'd be this thing that I do on the side." I started it with $50. That was my investment. So don't have a website, just selling to friends, maybe friends of friends. And I had this call with my husband who was on the other side of the planet. And he called me and it was end of my day, beginning of his day. And I was telling him all the things that the kids were doing and all the things that were happening. And he got really, really, really quiet. And I was like, "Are you okay?" And he said, "I'm missing everything. I'm missing all the moments with the kids. I'm missing watching them grow." And I was like, "No, no, no, it's okay." But I could tell that really hold on him. And that really bothered him. He loved doing the marketing, but he didn't love being away. And so I hung up the phone that evening, in my bright yellow kitchen, I stood there and I made a big bold decision, I decided I was going to grow that tiny little side hobby business of mine, big enough to absorb his MBA income, which was a pretty bold decision to make in my bight yellow kitchen with two kids, right? Who are literally playing at my feet. And I had zero business experience. I had never even taken a course in college on business. But I sat down that night, I mapped it out, I started making plans, I created systems, because here I am, I'm a stay at home mom. So I have two small kids take care of, a husband who's gone for three or four weeks at a time. And I wanted to grow this business. So I knew I needed to be really proactive with all of this. And within about a year I was able to make that goal happen. I was able to hit six figures, I was able to absorb his MBA income. And that was amazing. But ...Lesley Logan  That's amazing.Tanya Dalton  Thank you. Well, I mean, I think this is the thing it is really when you start honing in on the things that matter most but there were, there were really moments in there within that first couple of years where I was trying to do all the things and I was wearing myself out. And I was frustrated. And I was irritated. And I was not the best person. Not the the wife, mom, person, friend, aunt that I wanted to be or any of those things, right? And so I had moments where I would feel like what is this all for? Why am I doing this? And it was really that realization that I wasn't gifting myself the time to really grow, which then doesn't allow my business to grow with just which doesn't allow my family to grow all of those things that I really needed to make a shift. And in about 2013 at that point, John was working for me. He's been working for me since 2009 ...Lesley Logan  And I was gonna say you had to like how did you? I'm like, I'm hoping you mark like took him into the business because if he does have this MBA, you're like we need we do need an operation.Tanya Dalton  Oh, totally, yes. Why don't you come on board and work alongside of me? Yeah. So he's been working for me since 2009. I like to say we sit across the desk from each other. We are like together 26 hours a day, we're always together. But it works for us. It works for our marriage. We were really happy with it. But in 2013 I looked at him and I said, "I love you. I love working with you but I don't love what I'm doing." You know that business I'd started was a side hobby. Something I was just doing on the side, I wasn't as passionate about, I felt like I was here to make a bigger impact. He was like, "What do you want to do?" And I'm like, "I don't know, I have no idea." Right? What if there is nothing else out there? And so it was taking the time to step back and say, "What am I really passionate about?" When I did that, I realized I'm passionate about helping women. I love working with women. I love teaching, I used to be a teacher, once a teacher, always a teacher, so I knew I wanted to have podcasts and books and things like that. But then I also really love productivity. Because truly when I understood what it meant to be truly productive, that's what flipped the switch on everything. That's when not only did I have a thriving business, but I had a thriving personal life, I was (Lesley: Yeah) able to have both, and I was watching so many other women struggle with it. So that's why I decided to start Ink Well Press.Lesley Logan  Okay, okay, this is really cool. So, a couple highlights. One, you had to take a step away to like act because you like when you're in it. And I think that's when the it's almost like, I wish it was another word for burnout, because I felt it was different kinds of levels, and styles of that. But like when you're so in it, and you're like, "I don't really like who I am in this." Right now, you can't go I feel like when people that's when people are trying to figure what that is, it's like you actually can't while you're doing that, you have to take the step out, you got to go for the walk, you got to take the break, you got to leave it all, because otherwise, you're trying to fix a problem while you're in a problem.Tanya Dalton  You have to get off the bike to fix the bike, you can't stay on like and fix the flat tire and fixed, right? Like you have to get off of the bike and give yourself that space. The people don't feel like they can give themselves that. But if you don't, you're staying on a broken bike. (Lesley: Yeah) Right. (Lesley: Yeah) And you're just doing the same things over and over again. So it's not a matter of that being a luxury of giving yourself that time. It's a necessity, we need to do that for ourselves from time to time.Lesley Logan  I know and but everyone thinks is a luxury, they think if they they will look at your business ago, it must be nice for her. (Tanya: Oh yeah) I really, (Tanya: It must be nice.) I fucking hate that. I had a I had a woman who wrote a book about talking about mental health in the workplace. And she said, if someone at work is going, oh, it must be nice that you could go on a run on your lunch break. You have to say, it is great that I can do that. And I wish that you could take time for yourself too. Like you have to like literally highlight that they're what they're resenting that they're not doing, and how can we help people do that? So and yes, I that's a great analogy for my visual listeners, like can't fix the bike while you're on it. But but don't you find that some people are just so afraid of what that bike could go with was fixed? Like I think people's fear of where the bike could go when it's fixed is what keeps them on the broken bike.Tanya Dalton  We get really overwhelmed by the idea of what if, right? Oh, I won't know what I'm doing. And so sometimes, there's a lot of times there's two issues, either you don't have a vision, and you don't know what that looks like, which is okay. That's one of the things I really dive into in my last book, like, how do you figure that out? Or the vision vision is so big, it's daunting, and it's scary, like, who am I to do these things, right? And the truth is, it's like, it's like the idea of where you are now. And the where the place you want to go is far apart. Like there's this giant chasm like the Grand Canyon between them, right? And where you are now it feels impossible to get to that place you want to get to. And you think, oh gosh, I've got to like build a jetpack to zoom across that giant chasm, right. And we'll spend years like trying to figure out how we're going to do that over perfecting all of that trying to build a jetpack, when in truth, if we put one foot in front of the other tiny little itty bitty steps, one after the next we would make it down the walls of the Grand Canyon, cross the Grand Canyon, and you can go back up the other side in one day, (Lesley: Yeah) you can't do that in the Grand Canyon. Right? So along those steps, each one of those steps, we're learning things, we're evolving, we're growing, we're changing. We have I like to say we have a backpack on our back. And we're gathering together the experience, the traumas, the failures, the lessons, all of those things in our backpack. So when we get to that bright, beautiful future, we have everything we need. We've been gathering along the way. It's messy in that backpack ... don't even lie. But we've been gathering all along. So don't get caught up in the big vision, get caught up in today. Right? That's what I want you to do is get caught up in today and investing in today with that beautiful future looks like.Lesley Logan   Oh my God, I love that so much. I love that you ... We tend to take messy action like that's like just like taking them because I do say perfect is boring all the time. But I have to remind myself that is because it just it just is no one's to hear how perfect your backpack is packed. They don't (Tanya: No, so boring.) like they just want to share how the journey was.Tanya Dalton  Nobody wants to talk to you at the party if you have all your shit together, right? Let's be honest. Because then they just walk away. They're like, "Well, I'm the worst." Right. (Lesley: Yeah) And here's the truth, we love the story of the underdog, we love watching movies, where someone's had it hard or they've gone through this thing, and then they overcome it. And yet we don't see the value in our own stories, we don't see that we're the underdog sometimes. And we have this beautiful arc in our story as well, when we come out the other side, and it's just as beautiful as seeing it in the movies. (Lesley: Yeah) Because we get to live it. It's just it's hard in the messy middle, it is difficult. And it feels frustrating, because we just want rainbows and unicorns, right. And that's not how the world works.Lesley Logan  I know all of us with ... born in Lisa Frank era, we just want rainbows and unicorns, but my parents couldn't afford that. So I have to, I have to, just the plain, just the plain folders. But you said the messy middle and that's something. I haven't actually finished that book, whose name is escaping me. But it's on like my like, end table by the couch. And whenever I like I'm in it. I'm like, "Oh, we're just in the middle of right now." We're just in the middle. And luckily, when you're in the middle, it goes up and down. And up and down a week where we have an upcoming, there's an upcoming. (Tanya: Yeah. Always an upcoming. Yeah.)Tanya Dalton  I think this is why honestly to when we get to when we get to a point and this happens for everybody where it feels like there's no upcoming like, it's just I'm in these trenches. And it's terrible. And it's hard. Going back and doing a little exercise of mapping out your own life map. And you look at the highs and the lows of your life. And you map it out like a graph, you will see highs and lows, and then highs and then lows. Our life is a cycle of these highs and lows, it's not going to constantly be high. It's not constantly going to be low. But when you do that for yourself, you can really start to see, Oh, I did recover from that. Gosh, I remember in that moment how it felt like I was never going to get out of that. And yet somehow I did. And here's a high that came after that. Right? So (Lesley: Yeah) really looking, looking at what I call your breadcrumbs. See where you've been. It's, it's like when you're on a hike, right? And you get to a point on a hike where you're like, I can't I can't go any further. Like, my legs are tired, I'm tired. And then you stop. And you look back at where you've been. And you think, "Oh my gosh, look how far I've come." And then suddenly you get that second wind and you think to yourself, I can keep going. I can do this. We have to do that in life, just like we have to on a hike or anything else we have to stop. And this again is a stepping back, right? Getting off the bike, taking a look and saying, "Wow, I have come so far. I can keep doing this." That's where a lot of that self motivation comes from that self trust.Lesley Logan  I love... Yes. And I we talk a lot in my in my group where I coach people, it's like, it's Fuck Yeah Friday on Fridays, it's you can make it any other day. But on Fridays at nine minimum, you must celebrate what you did do. Because if you don't you don't have the breadcrumbs of proof that you've had a high at any point in this week. At any point, you know, (Tanya: That's true.) and it really does give you sometimes that breath at the top of a hill were like, "Oh, oh, look what I didn't do something. I guess I hit the bottom. But I did do something this week."Tanya Dalton  Yeah. Yeah. In my business, we do what I call a high five Fridays. And so my customer happiness team. They gather together the like the nice comments, or the you know, emails and the notes that we've gotten, and we send that office wide, everybody in the office gets it as a chance to celebrate on Friday. It's the last email that you look at on Friday. It gives you a nice high going into the weekend. Because truly, we forget the good that we've done. We discount it all we do is think about all the things that didn't go right.Lesley Logan  That's cool. That's also more appropriate for work. high five Friday, my team was willing to produce this if you want to change the fuck yeah, Friday to high five Friday. But you know ...Tanya Dalton   Fuck Yeah Friday is nice. I like the alliteration and the and the words. So ...Lesley Logan  I know, I know. So we have we use a couple we have a project managed we use and then we actually most people that engage with our company different ways it's in Slack. And so we have a girl who does our Amazon for our flashcards, because, again, how do we do everything we don't someone else who's an expert at Amazon does Amazon. So she really only can see one channel, technically, but we let everybody in on the wins. And she said to my husband, she's like, you know, I'm in a lot of people Slack groups and your company is the only one that I actually go and look at the company's wins because you have them and you share them and everyone's celebrating all these things. And it's like, she actually enjoys participating in our product because of our culture of celebrating. And you know, I do it there I do it in my groups because it's it can be so hard if you're listening like oh, it's so it's so hard to do that for yourself. But if you can like the literally make it part of the routine of your job, that becomes a little bit easier to do that and as a because we don't do anything differently, kind of on the same person. So if I start to do that as a habit at work work, then it becomes really easy during the week to go, "Oh, look what I did there like, Oh, I'm gonna celebrate that right now."Tanya Dalton  Well, I think this is the thing too. I think if we really think about it, and what celebration means a celebration usually is bringing others in, right? So even if we're celebrating ourselves, we get that high and we feel really good. Don't you think that bleeds into the other areas of your life? If you're feeling really good, because you've celebrated yourself, aren't you a better mom to your kids, I know I am. I'm much more patient, I'm much more calm, right? There's less of the mom, I don't want to be, I'm the better I'm a better wife, I'm a better daughter to my parents, I'm better in every way shape and form because I've taken care of myself. And that in in the scientific terms is actually called the halo effect. When we do things that are good for ourselves. The people around us also get the benefits, whether it's eating healthy, or taking care of our body or celebrating our wins, that ends up creating this beautiful domino effect where the others around us start doing that as well. You know, we hear about where the average of the five people we hang around, people are hanging around you, bring that average up by celebrating yourself, by thinking about all the good that you've done, that allows everybody else around you to rise up as well.Lesley Logan  Oh, I love when science backs up like. And ... (Tanya: I know. Me too.) self development. I love it. So I wonder ... Okay, I love that. You mentioned that about the halo effect. And also you brought it back to being a mom, I think that's so important because I don't have kids. So I understand that when when I say a lot of things are like, well, it must be easy for you and have kids, I have three four legged children and they are demanding.Tanya Dalton  We always say it must be nice for other people, because there's some asterik that makes them a special snowflake. Must be nice for you because you don't have kids. Must be nice for you because your business is successful. Must be nice for you. Right? We all have a 'must be nice for you.' (Lesley: Yeah) Let's stop making, let's stop pretending like it's always an exception when something is going well, right? (Lesley: Yeah.) ... Yeah.Lesley Logan  Yeah. Thank you. And to all of you listening, let's wait, you can all start that we can actually make that a thing. We can, it can be trending. I wonder when you if you can remember back in 2008, when you started your business, and you're like, I'm going to, I'm going to make enough to like take over my husband's income. So you can come into this business. How did that work with like setting up boundaries and still being able to be there? Was there, was that easy? Was it, was there adjustments you had to make? What did you have? Is there anything like hard conversation to say with people? How that look?Tanya Dalton  Let's be honest, if I said it was really easy to set boundaries, somebody to go, must be nice. (Lesley and Tanya laughs) It was not easy. Setting boundaries is not easy. But it's so important. For me, it was really about really differentiating between my hours of business and my hours of availability. That was one of the first things that I did that I think most business owners, especially if you're working out of your home, they don't do. We think I'm working. So therefore I must be on. Right. Hours of business, or when you're working on your business. That could be at 11 o'clock at night, if you're a night owl, it could be four in the morning, if you're an early riser, could be you know, during your kids nap, hours of availability is when you're available for customers or clients or responding. Right. Really setting those boundaries early, I think and communicating them is so vastly important. Because the problem is, you're working at 11 o'clock at night, because you know, you haven't been able to work because the kids have been up and doing all these things, right. And so you're answering client emails at 11 o'clock at night, because that's when it works for you. Well, I would say go ahead and you can schedule those. Every email program has a way to schedule your email system that later scheduling during your hours of availability. What happens is you send out an email 11 o'clock at night, and a couple days later client reaches out at 10:45 happens to be a night that you actually got to bed early, and then they're irritated. You have not responded right away, right. But you have set that boundary that I'm here at 11 o'clock at night working. So really be intentional about when you're working, and you're available. And when you're working and you're unavailable. So for me, especially when I was first starting out so I had you know two small kids, husband was traveling, all of those things. I would sit down on Sundays and I would say, "Here's the hours I'm working this week." And I would make that decision and I would create those containers of time. Now, those first couple of years of business, my biggest days of working were on Mother's Day out and preschool days. Right. The other days of the week were not heavy workdays it was like, for a while it was just Tuesday, Thursday. And then we moved to like Monday, Wednesday, Friday kind of a thing. So I knew that on those days where I was giving myself those work containers I was focusing in on work, right? But I also knew that I wanted to communicate to my customers and my clients. And I think you do this in every avenue in your email footer, in your contracts. If you're a person who does contracts, like you're an event planner or you know, something like that. In your voicemail, all of those places I would put, here's the hours I'm available, so they clearly knew when I would be responding to emails and I set up my phone using Google voice so that it had a very different ringtone. So it would come to me and it would have a different ringtone. I could set the business hours, so it didn't ring after business. (Lesley: Yeah.) I also taught my kids what that ringtone sounded like. And they knew what to do when we heard that ringtone, I had a little chart on the wall, I used to be a teacher , keep in mind, I had a little chart on the wall with pictures, they would hear that ringtone and they would run over and they would pick an activity off of there. And they would go do that. So they weren't bothering me during my phone call. Now, they didn't do that naturally. I mean, I didn't have like trained chimpanzees for children. We practiced it, right? (Lesley: Yeah) We wouldn't I would pretend like the phone ring, I put on the ringtone, I'd be like, "Okay, what do we do? What do we do?" And they would run over and we would we'd make into this big game. And we would practice it. Just like as a teacher, we would practice for the fire drill. That's why they line up nice and quietly, even though they're like, you know 3 years old, you're able to do that because you practice it. So I set those boundaries with my kids, I set those boundaries with my clients and my customers, I set those boundaries with myself. And that was hugely freeing. It really was.Lesley Logan  Okay. There's, y'all I hope you wrote down those different things. Brad and I talk about all the time, we're like, with our people, we coach, like your clients don't need to have your personal phone number, Google voice, it's free. (Tanya: No) We use it too. (Tanya: Oh my gosh.) It's so great.Tanya Dalton  First time you get a phone call on Saturday morning at like seven o'clock, that's when you're like, "Okay, this is not working."Lesley Logan  And what I love though, is that for people who have a debt obliger tendency where they need a little bit more accountability by you putting in your hours availability, in your voicemail, in your email and any of these places. It actually holds you accountable to that so that you can't bleed out by being a people pleaser or by by not having that account, because you put it in place that makes it really easy. And you set the stage I think you're correct boundaries are so hard. And sometimes you don't know you need a boundary until it's been crossed. And you're like, "Oh, okay, I don't like that. So I'm going to create a boundary there." But ... (Tanya: Now I know.) Now I know. Noted. But like, if we don't, you know, if we don't put them in place, and actually put things in place to keep them there. Then we just become resentful of people. And they don't know why we're mad at them. They don't know why we're being crossed. Like they don't they they're not mind readers.Tanya Dalton  We get so irritated. Right? Can you believe that client called, but hey, we didn't correct them. We didn't we didn't tell them this is when our boundaries, you know, were. I like to there's a in the joy of missing out, I give this example. And it's an old example that has been around for a long time. But I think it's so poignant and helpful for people to understand why we need boundaries. If you were to imagine a school that's next to a busy road, there's no fence, the teachers are going to let the kids go out for recess, but they're gonna say like, stay close, right, because we don't want to run out to the road. So the kids have to play close to the school and where the teachers can keep an eye on them. But if there is a school next to a busy road, and they put up a fence, same school, put up a fence around it, the kids can go to all the corners of the field, they can go play kickball over here and play hide and go seek over there. And they can take advantage of the full field. And that's what boundaries do. It allows us to have this container that we can explore and we can play. And we can really enjoy ourselves fully. Because we have that container, because we have that boundary. And then we can go inside and do the next thing. Right. And that's what I love about boundaries is when we have them in place, when we have good healthy boundaries. It feels so good. It really does.Lesley Logan  And you just said it like in that example, because I'm picking up this picture in it. It's like, there isn't someone who's like, going, no one is like, "Oh, am I too far?" So you've got some people who (Tanya: No) don't even go they don't even leave the school because they don't really know the boundary is. And then they're not engaging and they're not playing. They're not resting. So that's going to affect them. And their next thing, you got some people who are like toeing the line.Tanya Dalton  Right. Toeing the line next to the busy road. (Tanya: Yeah) ... right.Lesley Logan  Yeah, we're just like driving the teacher crazy. And so and then it's so the no one really knows how to play and no one's actually fully expressing themselves. And I love that because a boundary allows people to fully express themselves within those containers. And it allows you the person who has the boundary to also do that, that's so good. You're, It's clear you're a teacher. So, okay, um, you work with your husband, me as well, I actually don't sit across from him, I left the office and made a new office and I was like you talk on the phone to much. But um, for people who are listening, you know, and then and I know, working with your husband can be a little bit different than if you have a business partner that you're not married to. But what were what were some of the things that you had to kind of you out you to how to negotiate so that you could work together and then also live life together because it can be so (Tanya: Yeah) easy for that boundary to be crossed.Tanya Dalton  It really can. Well, I think this is true in any if you have a relation. Let's be honest. Anybody who's your business partner you're going to have a relationship with and it's not going to be just a light and easy relationship. You're going to know each other's personal crap. You're going to know what's going on behind the scenes. You're gonna know all those things. We got this question so much, we actually did a podcast episode the two of us together talking about it, I think, honestly. And so at this point, John and I have been married 22 years, I think the secret to a happy marriage, whether that marriage is husband and wife or business partners, or you know what I mean, friends who (Lesley: Yeah) are business partners, it's, it's another form of marriage, it really is. The biggest secret is communication. And really understanding who the other person is, and respecting that, knowing who they are, and knowing that they're different than you and still respecting that, and clearly having that communication. So there are times where I, first of all, I love what I do, like, it makes me so happy. I could talk about it all day long. And John will look at me sometimes and he'll be like, "Honey, no, we are not talking about work right now. I can, I cannot think about it." And I have to first of all respect that he doesn't want to talk about it. And that's okay. And he has to respect me enough to communicate it to me, I don't want to do this. So he's setting a boundary there. I think also really being very clear about what our responsibilities are. I think, especially as people are starting off their businesses, they don't really think about kind of the roles and responsibilities of each person and each job. So really clearly delineating, like, this is your wheelhouse, you're the manager of these things. I call them drivers and doers. Right. Doers are the people who are like doing the things. And the drivers are the ones who are managing some tasks. He's the driver, and I'm just one of the doers. Other things, I'm the driver, and he maybe is a doer or somebody else on the team is a doer. So knowing who's in charge of the different areas, that also helps, because that alleviates any stepping of toes, right? Because (Lesley: Yeah) that can really easily happen.Lesley Logan  Well, and that's like I love that you pointed out because everything anytime you're in a relationship with some where there's a some sort of project that you're married with kids and a household, or you are doing business together. And thank you for bringing that up. Because I have a lot of people want to partner up. I'm like, have you actually like, thought about what that means to be married to that person for a long time? Did you date long enough? Like just make sure cause (Tanya: Yeah) everything is messy. (Tanya: We are now in bed together.) Yeah (Tanya: That's how it works.) But I think um, so I love that. And also it is that communication king is so key, but also knowing the roles. And recently not, it's actually been many years now. But because I started all the companies, I was like, automatic CEO, and it was so weird, (Tanya: Right) honestly, you know, like, what does that what does that even mean? Like, and I was trying to be the CEO, and I hated it. Because what are CEOs do lots of meetings, they're on a lot of meetings, and they're managing a lot of doers to use your example. And so we met with this woman. She, she, she was on the podcast early on, and she was like, having us do this little triangle. Like, where do you like to live on this triangle of like, the ideas person like creativity, or the entrepreneur or the opposite person, and I was like, ideas, and I can be an entrepreneur, like, naturally, right? (Tanya: Right) And, and my husband, who was doing ops, he was like, the COO. He's like, I'm the operations like entrepreneur side, and I'm like, "Oh, my God, we get to switch roles." So you're just gonna switch roles. So now I am the Chief Visionary Officer, I get to do all the ideas. He gets to do that. And once you know, whose roles what, it really does make life easier. And that goes in your household with like, who's in charge of what around here versus like, maybe even with your girlfriends, like and you want to do a vacation together, knowing who is in charge of what there, it just makes it easier. No one feels like are they doing it? And there's a lack of communication around something that's not clear.Tanya Dalton  So essentially, what we're saying is boundaries. (Lesley: Yeah.) Right. That's, essentially, that's what the roles or responsibilities do is it tells us our boundaries of where we're playing and where we don't play. (Lesley: Yeah) Right. And I love that because truly, we all have strengths, and we all weaknesses, we can stop pretending like we don't have weaknesses, because we all have them, right? Let's play to the strengths. Let's play to the weaknesses. If you don't want to be doing the operation side of things, stop doing it, right, bring in the right person to do those things. Shift roles, it doesn't mean anything's wrong with you, because you don't want to be the CEO. And in my family with John and I, he's like, "No, you are totally the CEO." I love being he's the marketing guy, like, marketing likes do the finance. And so it's like, fabulous, right? He's like, I have no desire for that. So there's not this like push and pull or play for for power, because we both know our lanes, and we stay in them. Right. (Lesley: Yeah) And that makes it all so much easier. And I think you're right. I think this holds true. I mean, you kind of touched on this idea of like, even at home to this matters. I like to tell people your home is a business. A lot of times we think about productivity like in our workspaces, your home is a nonprofit, you know, you're not doing something for profit. A lot of times what you're doing is you're you're exuding your values or you're instilling them in your children. And the profit of what you're creating is what you put out into the world, in your personal life. So running a lot of your home tasks just like you would if you were a business, like, we have meetings for my team at work. But we also have meetings for my team at home. We have team meetings with our kids, where we plan out and we talk about what's happening for the week. One of the things I like to say is, we can bring home the bacon, we can fry it up in a pan, but if the kitchen is burning down around us, it does us no good. We need a good happy, stable home life that feels amazing. So when we go to work, we can dive fully 100% into our work, and we want work to run well. So then we go home, we can dive fully 100% into our relationships with other people, our relationship with ourselves, and really enjoy the things outside of who we are during work hours.Lesley Logan  Yeah, oh my gosh, I could keep talking to you because I really love everything you're saying. And I like there's a lot of like, just things that are very similar in our work lives and everything. And I just thank you for having an honest conversation about all the different ways boundaries really, truly make life so much easier. And allow us to do more things on this on this planet, because everyone listening here has something that they bring to this world and the people around them. And if they don't have boundaries, and they can't do that, we're gonna take a quick break and find out where people can find you, follow you listen to your podcast.Alright, Tanya, where you mentioned the beginning, but just in case someone missed it, what's the name of your podcast? Where can people buy your books and work more with you?Tanya Dalton  Yeah, so the name of my podcast is The Intentional Advantage. So you can as soon as this is over, you can do a search for my name Tanya Dalton, or The intentional Advantage right here where you're listening to this and give that a follow. I think we're on like episode 270 something at this point. So there's a whole library you can pull from there. As well as new ones coming out all the time. My books are available anywhere books are sold, The Joy of Missing Out is my first book and then On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. Where you can find links to those my podcast here about me speaking all the different things that I do at my website, which is tanyadalton.com. So t a n y a d a l t o n.com.Lesley Logan  Amazing. We will put all those links in the show notes, everyone. Okay, before I let you go, BE IT action items. So bold, executable, intrinsic or targeted steps people can take to be until they see it. What do you have for us?Tanya Dalton  Yeah, so I would say first of all, we have a lot of talk about boundaries. So if you have boundaries in place, maybe doing a quick check on those. How am I doing with those? Do I like what they are? Am I communicating them? And if you're not, maybe step back and figure out where can I start communicating these, right? Start doing that. And then if you're if you haven't set boundaries, this is a great opportunity to do that. I would give yourself you only need maybe 10 15 minutes to really do it. So I would challenge you to do that today. And here's the truth. If we can't gift ourself 15 minutes today, who we gifting it to, right? What do we what are we giving our time away to. Really think about who it is you want to be? I want to encourage you to really think bigger than today. When you set your boundaries for today, it's going to bear so much fruit in the future because it's going to free up your space and your time. And your your mind honestly, because it allows you to play and explore just like those kids on the playground.Lesley Logan  That is, I mean that is an essential step for everyone to take. And that's something you can even maybe set in place as like a thing you do quarterly or maybe you do it around your New Year's time. Like it's not a resolution. It's like just like a retrospection on how did things go with my boundaries? (Tanya: Yeah) And so I want to take for the next year so I can have all these things. Tanya, thank you so much for being here. Thank you for sharing all of your wisdom and your and your words with us. I'm so grateful. Everyone, how are you going to use these tips in your life? Make sure you tag Tanya Dalton and tag to @be_it_pod. Share this to a friend maybe if you're struggling with boundaries, share it with all of your friends who struggle boundaries, and you guys can together support each other in those ways. I'm so grateful for all of you and until next time, Be It Till You See It.'Be It Till You See It' is a production of 'As The Crows Fly Media'.Brad Crowell  It's written produced, filmed and recorded by your host Lesley Logan and me, Brad Crowell. Our Associate Producer is Amanda Frattarelli.Lesley Logan  Kevin Perez at Disenyo handles all of our audio editing. Brad Crowell  Our theme music is by Ali at APEX Production Music. And our branding by designer and artist, Gianranco Cioffi. Lesley Logan  Special thanks to our designer Jaira Mandal for creating all of our visuals (which you can't see because this is a podcast) and our digital producer, Jay Pedroso for editing all videos each week so you can. Brad Crowell  And to Angelina Herico for transcribing each of our episodes so you can find them on our website. And, finally to Meridith Crowell for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is for individuals looking to find meaning in their work and leaders who want to cultivate a culture of purpose. In this "Courageous" Conversation our host, Antoinetta Mosley spoke with special guest, Tanya Dalton. Tanya Dalton is a speaker, best-selling author, and nationally recognized productivity expert. She helps female executives and entrepreneurs step into purposeful leadership. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She is also a VIP contributor for Entrepreneur.com. Tanya believes that “burnout isn't caused by overwork — it's caused by not finding meaning in your work.” During this conversation, they will discuss Tanya's article recently released on Entrepreneur.com, “Want To Avoid the 'Quiet Quitting' Trend in Your Business? Here Are 3 Strategies That Will Make Your Employees Want To Stay.” Connect with Tanya https://tanyadalton.com https://tanyadalton.com/on-purpose/ https://podcasts.apple.com/us/podcast/the-intentional-advantage/id1198270543 Tanya's bio Tanya Dalton is a speaker, best-selling author, and nationally recognized productivity expert. She helps female executives and entrepreneurs step into purposeful leadership. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, launched last fall through HarperCollins Publishing. --- Support this podcast: https://anchor.fm/i-follow-the-leader/support

Tanya Dalton, author of On Purpose and The Joy of Missing Out, invites you to ask yourself this question: Are you filling your calendar or are you filling your soul? As a productivity expert, Tanya cares a lot about getting things done and achieving goals, but doing so with an unhurried purpose that we each can access when we stay true to our soul's path and design our days on purpose. With simple shifts and innovative strategies, she offers the tools for us to create a more spacious, fulfilling life.   Guest Bio Tanya Dalton is a best-selling author, transformational speaker, and nationally recognized productivity expert. She helps female executives and entrepreneurs step into purposeful leadership. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, launched last fall through HarperCollins Publishing.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode206   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Guest's book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success https://www.amazon.com/Purpose-Womans-Extraordinary-Meaning-Success/dp/140021436X Guest's website: https://tanyadalton.com/ The Joy of Missing Out: https://www.amazon.com/Joy-Missing-Out-Live-Doing/dp/1400214335     Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Today's guest says: “Living on purpose isn't about changing who you are. It's about rising up and becoming the best version of you. It's about adjusting your mindset so you can discover your daily choices. It's about finding the unhurried purpose that is hidden in each one of your days when you stay true to your soul's path.”   In today's episode I talk with Tanya Dalton, a best-selling author, transformational speaker and nationally recognized productivity expert. She helps female executives and entrepreneurs step into purposeful leadership.   Tanya shares the inspiration behind her book, On Purpose: The Busy Woman's Guide to An Extraordinary Life of Meaning and Success and actionable methods she uses with her clients to help them claim more fulfilling lives. Additionally, we discuss the power of words and how we speak to ourselves, lies that hold us back and using the MTO method to set goals.   There were so many amazing moments in today's episode. If you connected with something we talked about, Tanya and I would love it if you could tag us and share today's episode on Instagram - @tanya.i.dalton and @whitneywoman! Be sure to visit Tanya's website for more information about her book and her Intentional Advantage podcast.   Here's what to look forward to in today's episode"   -The inspiration behind Tanya's book, On Purpose -The excuse to be perfectly imperfect -How Tanya works with her clients to focus on their goals and dreams -Implementing “The Fifth Why” to get to the bottom of why you're not getting what you want. -Words have the power to speak life or death -Stepping outside of yourself when talking about yourself -Using “I don't” instead of “I can't” when speaking to take back the power of your words -Lies that hold us back -Why you want to hone in your multi-passions not hold yourself back -How to use Cathedral Thinking to map out your goals and set priorities and avoid the Goal Setting Paradox -Using the MTO method to set goals -Tools for creating a life that can be meaningfully productive   Connect with Tanya: IG: @tanya.i.dalton Website: http://tanyadalton.com Tanya's Book - On Purpose Podcast: The Intentional Advantage   Connect with Whitney: IG: @whitneywoman Website: www.myelectricideas.com

Have you been living your life trying to achieve one goal after another? Does it feel unending, like you are just constantly running without a destination? Today's guest helps you realign your goals to know where you are headed. Susie Carder is joined by best-selling author, speaker, and nationally recognized productivity expert Tanya Dalton. Bringing her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning & Success, Tanya shares how we can tap into our purpose so we can set the right goals that will lead us to the life we have dreamed of. She then talks about goal-setting, limiting beliefs, perfectionism, and procrastination. Tune in to this episode as Tanya provides insights and inspiration to help you live an extraordinary life.Love the show? Subscribe, rate, review, and share! https://susiecarder.com/

On today's episode, Alan chats with mom, entrepreneur and thought leader Tanya Dalton about why we're doing so many things and how to declutter our lives. About Tanya Often described as a mix between Brené Brown and Stephen Covey, Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale on October 12, 2021. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Connect with Tanya Website Intentional Advantage Podcast with Tanya Dalton Books Level your leadership Schedule your FREE breakthrough coaching session Invest in your leadership by joining Right Side Up Collective Check out the Right Side Up Journal

  Too busy shuttling the kids to school, running a household, and keeping it together to be fabulous? I'd like to challenge that idea and say, you can do it all and Tanya Dalton is here to help with your glow-up. Tanya is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. she is the author of On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for https://bit.ly/sU11nh Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. You're not too busy to miss this episode, I promise you

Do you ever feel like you are too busy to create the life you really want? A lot of us always feel like we're playing catch-up, but it doesn't have to be that way. Today's guest, Tanya Dalton, shares strategies that can help all of us live with intention by making truly fulfilling goals and sticking to them. Plus: Tanya shares the story behind her brand new book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. Read the show notes for today's episode at terricole.com/377

Tanya Dalton is a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is on sale wherever books are sold. In addition to her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co., a multi-million-dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get her book On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success wherever books are sold. 2. Visit her website at tanyadalton.com.   ABOUT ME: Hi, I'm Stephen Scoggins. After fighting from homelessness and depression to build multiple businesses employing hundreds of amazing people, I've learned a lot about what it really takes to overcome your limitations and build your dream life. Now, my goal is to help one million people get from where they are today, to where they want to be in life. To help with that, I'm releasing videos on this channel several times per week and posting regularly on social media. On this YouTube channel, I interview the world's foremost thought leaders on what it takes to master your life. I also have a library of free resources, downloadable eBooks, and personality tests to help you become the person you always wanted to be. Just check out my websites below!   MASTER YOUR LIFE WITH FREE RESOURCES: My website: https://www.stephenscoggins.com Free eBooks & Resources: https://www.stephenscoggins.com/resources My Blog: https://stephenscoggins.com/blog/ Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/ CONNECT WITH ME ON SOCIAL MEDIA: Instagram: https://www.instagram.com/stephen_scoggins/ Facebook: https://www.facebook.com/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin  

Do you like to stay in your comfort zone?    I am the type of person who thinks that staying in our comfort zone is the death of us. You have to push yourself to think outside the box and do things that might make you a little uncomfortable if you want to grow in business or life.    That is how I felt after speaking with my guest on the Empowered Business podcast, Tanya Dalton. Getting out of my comfort zone is the best way to level up my mindset, think bigger, and make tough decisions. This conversation with Tanya really helped solidify where I have been and where I am going with that in mind.    Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is on sale now wherever books are sold.    In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world.    She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.   Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.   Tune in today as Tanya shares more about how to build your business without social media, why you need to define success on your own terms, and why discipline and willpower are so overrated.    Resources Mentioned:  Download your FREE First Sale Formula Guide  Visit Tanya's website Connect with Tanya on Facebook Follow Tanya on Instagram Follow Tanya on Twitter Connect with Tanya on LinkedIn Check out her book: On Purpose Check out the On Purpose reader discussion guide Subscribe to hear more from Tanya on Youtube Listen to the Intentional Advantage podcast   I would love to connect on Facebook or Instagram! Show notes available at www.monicafroese.com/55

Today, I'm honored to introduce you to Tanya Dalton, a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success.  In this episode: How Tanya transformed her life when she went from living for her to-do list to living on purpose How to go from having your business run your life to allowing your business to create the freedom you crave Why Tanya left social media and how it enabled her to connect more deeply with her soulmate clients Shifting from “should”ing on yourself to a more gracious mindset that allows you to show up as your authentic self 5 Minutes to Peak Productivity The relationship between confidence and purpose The beautiful mess effect and why your mess is key in your hero's journey In addition to Tanya's first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. “Every single one of us has the ability to impact 80,000 people. If you're not stepping into your gifts or sharing the things that make you special, you're keeping your unique gifts from changing people's lives.” – Tanya Dalton To learn more about Tanya and her work, check out her website and her podcast, the Intentional Advantage. You can also buy her books, On Purpose and The Joy of Missing Out. Let's meet Tanya Dalton. To join Kami's Story Telling for your Brand Workshop next week, see the details and register here. Tanya Dalton Show Notes

Tanya Dalton is a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is on sale wherever books are sold. In addition to her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is the founder and CEO of inkWELL Press Productivity Co., a multi-million-dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get her book On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success wherever books are sold. 2. Visit her website at tanyadalton.com. TOPICS DISCUSSED IN THIS VIDEO: – Intro – Consistently What Do You See Holding Back Female Entrepreneurs? – Myth of Balance – Expectations – Be Intentional – Team at Work and Team at Home – Help with Spouse Feeling Abandoned – Productivity – Best Way to Properly Fire a Customer – Setting Healthy Boundaries – How Do We Help Them to Their Five Year Goal – Goals Are the Vehicle to Get You to Where You Want to Be – On Purpose – Why Was Now the Right Time for This Book? – Success Isn't Just Determined By the Number In Your Bank Account – What's Your Definition of Unstoppable ABOUT ME: Hi, I'm Stephen Scoggins. After fighting from homelessness and depression to build multiple businesses employing hundreds of amazing people, I've learned a lot about what it really takes to overcome your limitations and build your dream life. Now, my goal is to help one million people get from where they are today, to where they want to be in life. To help with that, I'm releasing videos on this channel several times per week and posting regularly on social media. On this YouTube channel, I interview the world's foremost thought leaders on what it takes to master your life. I also have a library of free resources, downloadable eBooks, and personality tests to help you become the person you always wanted to be. Just check out my websites below! MASTER YOUR LIFE WITH FREE RESOURCES: My website: https://www.stephenscoggins.com Free eBooks & Resources: https://www.stephenscoggins.com/resources My Blog: https://stephenscoggins.com/blog/ Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/ CONNECT WITH ME ON SOCIAL MEDIA: Instagram: https://www.instagram.com/stephen_scoggins/ Facebook: https://www.facebook.com/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin

Tanya Dalton, bestselling author, founder and CEO of inkWELL Press Productivity Co., and nationally recognized productivity expert, is the final guest on The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER. Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs and COOs of million-dollar corporations, women running six-figure side-hustles while working full time, podcasters, bloggers, and more join us to spill it all. You do not want to miss a single episode of this amazing series!Today's guest, Tanya Dalton, serves as a growth strategist for female leaders. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, was released at the end of 2021.She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.Today, Tanya shares with us how to plan your best year ever including…Letting go of the fear of failure when setting your big goals for your year and your lifeLooking at the good, the bad, and the ugly parts of your past to take you on the right path forwardReflections and reviews of your life and business goals every single quarter and scheduling them NOW How can you “acknowledge, assess, and adjust” throughout your yearCasting a vision for your life vs. setting tangible goalsThe biggest mistake we make when goal-settingFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/46.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

The Case:  Sarah is struggling to lose weight and has been for years Every year she makes resolutions and goals but she never sticks to them She wonders if she hasn't found the right diet protocol or supplement As the new year dawns, many people will be like Sarah - vowing that this is the year they eat better, get fit, commit to self-care… but then the new year's resolve dissolves before the end of January.    The Investigation To better understand why our goals and resolutions fail, I invited Tanya Dalton on the show. Tanya is a best-selling author, speaker, and productivity expert. She's the CEO of inkWELL Press Productivity Co. They provide tools that work as a catalyst in helping people do less while achieving more.  She shared that about 81% of people don't follow through on their New Year's resolutions and 23% drop off in the first week alone.    Why Do New Year's Resolutions Fail? Tanya says that one of the main reasons New Year's resolutions fail is because we do them in a hurry to meet the deadline of the changing calendar and we don't spend enough time making sure these goals are aligned with what we want, what we desire in our lives; aligned with your big, bright, beautiful future.  Instead, these goals are a knee-jerk reaction to the time of the year and can often be influenced by what other people are suggesting or doing.  Additionally, we focus on the numbers instead of what those numbers will lead to. For example, with Sarah, she was focusing on the number on her scale instead of focusing on what a healthy lifestyle will afford her in the future. The numbers on the scale this week start to mean a lot less (and create less stress) when you focus on the long term vision of years and decades to come.    Words Matter: Use Empowered Language All too often when someone is trying to create a new habit, they think of the negative impact of that change. And, their language follows suit. This can contribute to the failure.  For example, dieters might focus on all the food they can't eat instead of the good food they can eat. Or, they might say, “I can't eat that” which makes them feel deprived, restricted, and like they have no choice. They no longer own their decision. If they say “I don't eat that” instead, it empowers them and keeps things positive. Tanya says that our success rate more than doubles when we make this kind of adjustment to our language.    Set Goals with IMPACT You've likely heard of SMART goals. Tanya uses the acronym IMPACT to create powerful goals. Inspirational Measurable Purpose-driven Adaptable Challenging Timed   Inspirational Write goals in the positive (as mentioned above). Be sure to ‘order up' the results you want to get as your goal. When you really start identifying with what it is you want, it builds endorphins which serve to motivate you. And, the positivity you put out, comes back to you.    Measurable Even though Tanya suggests not focusing on the numbers day to day, you do want your goals to be measurable. You can pick whatever measurement you want. It could be something like eating healthy three days out of the week. Or, exercising twice a week. But ,Tanya encourages you to give yourself some grace. Create measurements that allow for an average. This might mean that if you have a goal of drinking 2 liters of water 4 out of seven days of the week. One week you might do it 3 days and the next week it might be 5. Instead of seeing this as having failed one week, see it as being on track for the month, on average. Having measurable goals in this way creates a pattern for yourself and generates a feeling of success.  If you're going to measure your goals, Tanya suggests using a habit tracker app so you can see your progress.    Purpose-Driven This goes hand in hand with what Tanya shared earlier about aligning your goals to your big, bright, beautiful future. We want our goals to be bigger than just what we're doing here today. For example, if your goal is weight loss. You will measure it with pounds but if it's purpose driven, you focus more on the new habits that set you up for the future you envisioned.  (By the way, if you're struggling to figure out your purpose, or envisioning your big, bright, beautiful future, have a listen to this episode where Tanya shares her tips on how to tap into this).   Adaptable & Challenging Tanya likes to talk about these two things together because as we build new habits, we will face challenges. And these challenges require us to adapt. This removes the black and white nature of goals where you've either succeeded or failed. When your goals are challenging but with the room for adaptation, you set yourself up for success because you have the flexibility.  Another way to make your goals adaptable but also challenging is to use the MTO methods of setting goals. MTO stands for Minimum, Target, Outrageous. So, when you create your goals, you set the minimum you will accept in executing the goal. And, you also set the target - this is the actual goal - and the outrageous goal when you are shooting for the moon. This method helps keep the perspective that your goals can be met by staying in the MTO range.    Timed Having a deadline with a goal is so incredibly important. Even when goals are ongoing, Tanya suggests setting check in dates. These check-ins can either motivate us because we are on track (and possibly allow us to push the boundaries a bit more by adjusting those goals), or remind us of the importance of the goal and give us a chance to get back on board or realign the goal.  These check-in dates provide a pause in our busy lives. It gives us time to ask: How am I doing?  Do I like where I am?  What do I think I want?  How am I doing emotionally, physically, and mentally?   Stay Focused on the Priorities Life gets busy and we can sometimes say yes to things that make us even busier (often out of fear that the opportunity will disappear). But, if you want to succeed with your goals, you have to really question what you say yes to and assess what will slip on the priorities list if you add new things in. So, it's important to do a gut check - really listen to what your body is telling you about the opportunity and the shift in your goals.    Make Time for the Things that Matter Our tasks tend to fill the time we allow them. If we don't make or find the time for the things that matter to us, the time will be used elsewhere. So, Tanya says we need to block off the time and count it as sacred. She also reminds us of the power of words, so avoid saying ‘I don't have time' because you'll start to believe it and it will become the truth. Instead, when someone asks for your time, say something like ‘it's not a priority for me right now,' or ‘I have committed that time to my family' (or whatever you've committed to).   Build Your Own Support Team Make sure the people around you understand the importance of your goals so that they grant you the time you need. Ask them to support you by being a team member. Tanya says this is especially important to do if you have a family. And finally, let go of perfectionism so that you can truly accept the help and support that is offered without any limitations.    Mystery Solved In Sarah's case, we discovered that the work was really more in mindset than the actual plan. So to start, I helped Sarah work on being mindful about replacing words like ‘can't' with ‘don't' when it came to things like gluten and sugar. We also worked on phrases like ‘have to', ‘must' and ‘should' as they can be very negative and instead focused on using words like ‘get to' or ‘want to.'  We came up with goals but also went deeper to look at why she wanted those goals, the real underlying reason why and put specific time periods to them. The result was that she felt a lot less overwhelmed. We then focused on releasing some of her limiting beliefs around needing to be perfect and feelings of not being good enough. Did you know these beliefs are very common in many people dealing with autoimmunity?  We used the dot exercise on her limiting beliefs. This is based on EMDR principles where we go deeper into the subconscious mind to help release some of those beliefs and replace them with the more positive versions. This is one of the exercises that I teach in the Hashimoto's module of my personalized thyroid course. The last step for Sarah was to work with a coach on a weekly basis.    Happy Ending Sarah was amazed at the shift she felt after doing all of the mindset work. She never realized the role her beliefs were playing in her past failures. This along with a solid plan, made a huge difference and 5 months later, she'd lost 40 pounds and is feeling great!   Eliminating Health Mysteries For Sarah we were able to find those beliefs that were stopping her from achieving her goals and live a healthy life. Could this be the missing clue for you or someone in your life?    Links: Resources mentioned Thanks to my guest Tanya Dalton. You can connect with her on her website or Linkedin. And, you can check out her latest book -  On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success     Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information.   Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses. 

Hey friends! I hope that everyone had a wonderful Christmas!  You are in for a treat on today's show because my new brilliant friend, Tanya Dalton is joining me on the show today. In this episode, we have a perfect chat as we wrap up this year and start planning for 2022!  Tanya and I take a deep dive into what holds us back, disrupting those patterns, and how to move forward in purpose and intentionality. Additionally, we talk about Tanya's latest book  “On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success.”  And she shares practical action steps  on how we can use “cathedral thinking”, incorporate our legacy work and how to build the momentum to keep moving forward.    Listen in to learn more about…  How the typical 5-year plan isn't helpful and tips on what to do instead   How we tend to fill our calendars but actually we need to fill our souls  The surprising lesson Tanya has learned as she has scaled her business  Having “ perfect balance'' means we aren't given our best selves. We need to learn one way or another for a season.   Favorite quotes: 1. We want to have goals but goals are not the goal. Goals are the vehicle to get us to the life we want. They're part of the milestones getting us to the big, bright beautiful future we are dreaming about. 2. The goals that you set for yourself need to be aligned with that vision that you have, what I call your cathedral. 3. I think that it's really about the small steps. Yes big steps are good and it looks really good on social media to have these big giant steps but at the same time it's the small steps that bring you joy.  4. Overwhelmed isn't having too much to do, it's not knowing where to start.  5. Productivity isn't about doing more, it's about doing what's important.   Great things we discussed:  1. Tanya Dalton2. On Purpose: The Busy Woman's Guide to Extraordinary Life of Meaning and Success 3. The Beatles 4. Ted Lasso 5. Voxer 6. Asana 7. Hark! The Herald Angels Sing  8. The Truly Co  9. Standing Strong   Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli

Today's conversation has been a long time coming!  Trust me when I tell you that you're going to want to listen in and likely rewind and relisten.  So often we're all striving for the next goal, for the next vision in our lives, for the thing that we most want. But it comes at the sacrifice of us. It comes at the sacrifice of joy, of purpose and meaning. And when we really think about it, what we're all really craving is that significance. In today's episode, Tanya Dalton and I have a conversation about exactly that.  You might know Tonya for her previous book Joy Of Missing Out, but today we're talking all about her most recent book On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success.  SHOW NOTES: https://luminaryleadershipco.com/episode44  RESOURCES FROM THIS EPISODE: Connect with Tanya https://tanyadalton.com/  On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success https://tanyadalton.com/onpurpose  Intentional Advantage Podcast with Tanya Dalton https://tanyadalton.com/podcast Connect with me on Instagram!

Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is on sale now. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Topics covered in this episode: • What does it mean to live “On Purpose”? • Is Multi-passionate a myth? • SMART goals, do they work? • How to know what to work on with our goals. • How to make goal setting easy. • How to live your life “On Purpose”. • Habit and choice stacking. • Fear and how we can overcome it. Referenced in the episode: • The Lindsey Elmore Show Ep. 7 | Getting more out of every moment interview with Tanya Dalton To learn more about Tanya Dalton and her work, head over to www.tanyadalton.com IG @tanya.i.dalton __________________________________________________________ Primal Life Organics skincare addresses the 5 pillars that help your skin to look healthy, bounce back and have a vibrant complexion. Skin needs to stay hydrated, have good blood flow, good collagen, good elastin and maintain muscle tone. Head to www.lindseyelmore.com/primallife to get the Glow package today and try out Lindsey new favorite skincare. __________________________________________________________ The Begin Collection was curated with beginner crystal users in mind and at heart. It's the perfect place to begin your crystals journey with every day, full sized, hand chosen stones and sage for cleansing and charging. The Begin Collection comes with all the information you need to feel fully confident in beginning with crystals. The Begin Collection includes: raw rose quartz uruguay amethyst druzy smokey quartz tower clear quartz cluster selenite tower organic sage bundle Whether you're brand new to crystals or recharging your collection, this is the collection for you! Get started at www.lindseyelmore.com/wildalabaster __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is available in bookstores now! In this episode we get into the nuts and bolts of living your life on purpose, and with purpose. She also uncovers how to live life through a more positive lens and end each day feeling more fulfilled and satisfied. She is a super inspiring human with incredible insight and unique ideas on how to create a life we dream of. Get ready for mindset hacks galore and to finish this episode ready to crush your goals. What we chat about in this episode? - How to get to the root cause of limiting beliefs - Actionable steps to effectively create new habits and achieve your goals - The right mindset to get back on track towards your life goals Connect with Tanya: @Tanya.i.Dalton @Inkwellpress Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tanya Dalton is on the podcast with us today. She's a best selling author/speaker and she's talking about her new book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. I've been reading through this book and absolutely loving it! Tanya offers so much wisdom and practical tools for how to live on purpose. Living on purpose isn't about changing who you are but rather rising up and becoming the best version of yourself. It's looking beyond the horizon at who you want to be, what you desire in your life and the steps to take to get there. And guess what? You can learn how to live on purpose at any age! For all of you empty-nesters (or soon to be) who are wondering who you are outside of motherhood, this book is for you! In this episode Tanya talks us through the concept of cathedral thinking and how to apply that to our own life and legacy. She also explains the power of smart goals, using I.M.P.A.C.T to guide your goal writing process. Be sure to take notes because these goal writing tips are extremely helpful for living with purpose. Tanya is an inspiration and this conversation will light a fire in your belly for living your life on purpose. Enjoy the episode and be sure to check out her book here.   Spread the love and share this episode with someone who seeks to live life on purpose! Looking for ways to lead a more healthy lifestyle? Check out my balance program to look and feel your best!

In this episode, learn from Tanya Dalton on what it means to live your life on purpose and ways you can do so. What we chat about in this episode?- How to get to the root cause of limiting beliefs- Actionable tips to effectively create new habits and achieve your goals- The right mindset to get back on track towards your life goals About Tanya:Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale wherever books are sold on October 12, 2021.Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.Connect with Tanya:Facebook: https://www.facebook.com/tanya.i.daltonInstagram: https://www.instagram.com/tanya.i.dalton/Twitter: https://twitter.com/tanya_i_daltonYouTube: https://www.youtube.com/user/theinkwellpressWebsite: https://tanyadalton.com/On Purpose Book: https://amzn.to/2XiHbiKTAKE THE QUIZ: https://bit.ly/ProductivityPersonalityQuizI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

This week, we sit down with Tanya Dalton to discuss finding passion and potential in your job, why words matter, and her new book, "On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success."

Tanya Dalton is is a best-selling author, speaker, podcaster, mom of 2, wife and nationally recognized productivity expert. Today her new book On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success launches into the world. She's been featured on NBC, Fox, Entrepreneur.com, Fobes, Inc, Real Simple and a number of other places. Tanya is also the Founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. We all have choices in our lives and it's up to us to live on purpose. Tanya is sharing how to define the impact you want to have in your life and break it down into actionable goals that are set with intention and purpose.    Michelle Talks About Choose To Disrupt Your Patterns Choose To See Your Future Building Your Cathedral & Taking Intentional Steps Creating & Setting Boundaries With Your Kids Choose To Create Time - Choosing How To Spend Your 24 Hours You Are Amazing - A Daily Mantra Links Mentioned   Tanya Dalton's Website On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success The Joy Of Missing Out: Live More By Doing Less  

This week, we sit down with Tanya Dalton to discuss finding passion and potential in your job, why words matter, and her new book, "On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success."

Episode 314 If you're ready to have a fuller life just by using your time more intentionally – I have just the guest for you! Tanya Dalton, Author of “The Joy of Missing Out” and her new book “On Purpose”, is here to discuss goal setting, time management, and how to create a profitable business without draining yourself in the process. We often want to say, “I don't have time for that!” but Tanya is going to challenge that notion and ask you to consider choosing how you spend your time and making it count. Creating a better relationship with time is the key to working less and getting better results.   Highlights you wouldn't want to miss: [4.25] How “JOMO” helped me secure a shorter workday. [7.49] Surrendering and allowing in your life and business. [8.08] The epiphany that goals are the vehicle to get us to the life we want. [11.10] We are not victims of time, we are in charge of our time. [14.01] How distractions can actually be nurturing for your soul. [16.42] Scheduling in JOY. [24.10] Choosing what your brain filters for – a game changer! [35.54] What to do when you feel like you're off your path. [44.25] The biggest mistake a lot of newer entrepreneurs make.   Resources to Take You Deeper: Pearl Worth Vibe: Akashic Records Tanya's Books Must Have: - The Joy of Missing Out: Live More by Doing Less - On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Mastery and Ascension Membership   About Tanya: Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale wherever books are sold on October 26, 2021. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine. You can find her here: Tanya's Website Instagram Facebook   Action Steps to Align Your Biz: I hope this episode has inspired you to reconsider your relationship with time. How you use it, how much you have, and how you can be intentional with it. What will you do now with this insight? Now go implement it! Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes

Ready to find meaning and success as a Spa Owner? On today's episode I've invited back the incredible Tonya Dalton. Tanya Dalton is a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. Our conversation is based on her second book,https://tanyadalton.com/onpurpose ( On Purpose:) The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. We are talking all about: 2020 Lessons How to Turn Regret Into Resilience How to Appreciate The Dreams You Have Already Reached Choosing Your Own Title The 5th Why & SO Much More Resources Mentioned: https://tanyadalton.com/onpurpose (On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success) https://inkwellpress.com/pages/customize-your-planner (InkWell Planners) https://www.facebook.com/groups/spapreneur (Spapreneur ® Alliance )

We are back to wrap up our Break up with Burnout series and I have THE perfect guest joining me today. Tanya Dalton is not only a best selling author, she has a brand new book coming out that we talk about in this episode, she's a speaker and also a productivity expert. But I love the topic of her latest book On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. This book really challenges a lot of the expectations and misconceptions of what a successful life even really looks like. This ties in so well to our burnout series because we talk about why it's a myth to be multi-passionate and how a lot of times that leads to our own burnout. We talk about how goals really should look within the context of our business and it's not the big overarching goals that inevitably lead to success but the small wins. This episode is so full of value to not only break up with burnout but prevent it all together. You'll want to listen all the way to the end because we have a special surprise for you that may include winning a copy of Tanya's new book!   Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale wherever books are sold on October 12, 2021. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. In this episode we talk about: The expectations we place on ourselves Pausing to ask yourself if what you're doing is going to bring you to where you want to be The myth of the multi-passionate  What we get wrong about productivity    Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership || CONNECT WITH TANYA DALTON || instagram.com/tanya.i.dalton www.tanyadalton.com On Purpose || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Do you find yourself asking, what is your purpose in life? The answer doesn't come easy.  You have to experience life's detours, twists and turns to bring you to where you are meant to be. Productivity Expert, Author and entrepreneur, Tanya Dalton, our guest in this episode of Live Your Dreams Awake, realized that goals are not “the goal”.  They're just the vehicle that will bring us to our life's purpose. She found her passion in helping women do less while achieving success in life. Make sure to listen until the end to pick up nuggets that you can apply in your life and learn more about the books she wrote.   REMEMBER -"We don't have to wait to be happy, we can be happy every single day but it takes choosing it."   This week's tip is to limit the amount of blue in your bathroom. Having excess blue in your bathroom and images of water can cause a saturation in your finances and a loss of money. So it's important to limit the amount of blue so that you can accumulate wealth in your life rather than allow it to flow away.    HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE:   The inspiring story of how Tanya was able to find her purpose in life and scale her business from $50.00 in 2008.  What does “Living on Purpose” really mean? The logic of our soul's purpose and intentional living. Productivity does not need to be rigid at all.  In your face kind of moment - what the pandemic has done to let us reset. LINKS & RESOURCES: Books that Tanya Dalton wrote: The Joy of Missing Out: Live More by Doing Less  On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success A great resource for books per Tanya Dalton   CONNECT WITH TANYA DALTON: Website   CONNECT WITH PATRICIA: Pop-Up Powerhouse Party Instagram YouTube Website Twitter   QUOTES: "It is so interesting, I think how the detours and twist and turns of life bring us to where we are and really were where we're meant when we allow it to happen."- Tanya Dalton "It is incredibly incredibly important to really listen to your intuition, to really listen to the strings that we have inside of us, those tiny whispers inside of our head."- Tanya Dalton  "We don't have to wait to be happy, we can be happy every single day but it takes choosing it."- Tanya Dalton “Every single one of us is designed for greatness."- Tanya Dalton  "It takes a while to listen."- Tanya Dalton "I realized goals are not the goal."- Tanya Dalton "You create that structure but you also allow the grace for life to happen."- Tanya Dalton "I truly believe it's the detours of life that gets us where we wanna go."- Tanya Dalton "Sometimes we can't see the gift because we don't like the package it's wrapped in."- Tanya Dalton

This week Dave is introducing us to Tonya Dalton, a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale wherever books are sold on October 26, 2021. Tonya is here to redefine Productivity and to teach people that life isn't about doing more, it's about prioritizing. The question is, "How do you want to feel?" and what can we focus on to get there. Let's go! -- I want to be your coach. Yes, YOU! Join me at Growth Day, not for pre-taped lessons, but for weekly LIVE coaching. Click the link and gain access to my coaching + some of the world leaders in personal growth like Brendon Burchard, Jenna Kutcher, Jamie Kern Lima, and more! -> http://bit.ly/daveatgrowth Have you heard about Dave's new book? After his hardest year also became his best ever, Dave came to appreciate the power of cultivating courage in the face of adversity. Taking steps into the unknown came at the expense of his comfort, but the willingness to invite discomfort and use it as fuel was precisely why he grew through it to get a step closer to the person he was meant to be. The same can be true for you! Pre-order your copy of Built Through Courage today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have the last few months somehow turned into years - and you're left feeling like you're floating aimlessly? This ongoing lack of focus and defaulting into decisions can leave us feeling purposeless. Well, it's time to break the patterns that are keeping you stuck because you're worth so much more than that.  On today's episode, Mary is inviting on best-selling author, speaker, and sought after business coach for women entrepreneurs, Tanya Dalton, to the podcast. In Tanya's most recent book, On Purpose: The Busy Woman's Guide to An Extraordinary Life of Meaning & Success, Tanya aims to challenge you to shake the foundations of how you view your world and start to step into new opportunities that perhaps you didn't realize were there.  Mary and Tanya chat about: How to identify brain patterns that keep us believing we don't have options The ACTUAL opposite of being STUCK, and how to step into it  The delightfully simple and extremely effective practice to break old habits Why because it's ‘always been this' doesn't mean ‘it will ALWAYS be this way'   Friend, if you're feeling stuck without a way out - begin to recognize: you're already in pain in your current state - don't delay the process to stop and recognize these patterns. And today's episode will show you exactly where to start. Because the painful parts of your story do not need to be regret, but a springboard of resilience. Grab Tanya's book here! https://tanyadalton.com/onpurpose

She was the first female author of a productivity book FOR women. And she's back to help you harness your purpose and create the life you've imagined. Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert for female leaders. Her highly anticipated second book, ‘On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success', will be released later this month. Building on the time-prioritization tenets of her first book ‘The Joy of Missing Out', ‘On Purpose' takes productivity a step beyond practical time management and invites you to re-imagine what COULD be in your business and life. The post Discovering Your Purpose with Productivity Expert Tanya Dalton— Glambition® Radio Episode 269 with Ali Brown appeared first on Ali Brown.

She was the first female author of a productivity book FOR women. And she's back to help you harness your purpose and create the life you've imagined. Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert for female leaders. Her highly anticipated second book, ‘On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success', will be released later this month. Building on the time-prioritization tenets of her first book ‘The Joy of Missing Out', ‘On Purpose' takes productivity a step beyond practical time management and invites you to re-imagine what COULD be in your business and life. The post Discovering Your Purpose with Productivity Expert Tanya Dalton— Glambition® Radio Episode 269 with Ali Brown appeared first on Ali Brown.

She was the first female author of a productivity book FOR women. And she's back to help you harness your purpose and create the life you've imagined. Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert for female leaders. Her highly anticipated second book, ‘On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success', will be released later this month. Building on the time-prioritization tenets of her first book ‘The Joy of Missing Out', ‘On Purpose' takes productivity a step beyond practical time management and invites you to re-imagine what COULD be in your business and life. The post Discovering Your Purpose with Productivity Expert Tanya Dalton— Glambition® Radio Episode 269 with Ali Brown appeared first on Ali Brown.

She was the first female author of a productivity book FOR women. And she's back to help you harness your purpose and create the life you've imagined. Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert for female leaders. Her highly anticipated second book, ‘On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success', will be released later this month. Building on the time-prioritization tenets of her first book ‘The Joy of Missing Out', ‘On Purpose' takes productivity a step beyond practical time management and invites you to re-imagine what COULD be in your business and life. The post Discovering Your Purpose with Productivity Expert, Tanya Dalton— Glambition® Radio Episode 269 with Ali Brown appeared first on .

On today's episode, Alan chats with mom, entrepreneur and thought leader Tanya Dalton about why we're doing so many things and how to declutter our lives. About Tanya Often described as a mix between Brené Brown and Stephen Covey, Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale on October 12, 2021. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Connect with Tanya Website Intentional Advantage Podcast with Tanya Dalton Books Level your leadership this fall Schedule your FREE breakthrough coaching session Invest in your leadership by joining free Right Side Up Community Receive weekly leadership tweaks with Tuesday Tuneup

We all need to redefine productivity in our lives. It's not about doing more, but about doing what's most important and truly meaningful. Productivity is our vehicle to intentional living and finding the happiness that we fail to see through the business. It's time we choose to stop being busy and live an intentional and extraordinary life.    Today on the Redefining Wealth Podcast, we sat down with best-selling author, speaker, and nationally recognized productivity expert, Tanya Dalton. Tanya serves as a growth strategist for female leaders and her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is now available for Pre-order and can be found wherever books are sold on October 26, 2021.   Key discussion points from this episode include: The Link Between Productivity and Purpose - 4:04 Living On Purpose - 7:08 Wayfinding - 17:09 Redefine Wealth For Yourself - 24:19 Discipline vs. Willpower - 29:50 The Fifth Why - 36:24   Connect With Tanya:   Instagram: @tanya.i.dalton Website: https://tanyadalton.com/ On Purpose Book: https://tanyadalton.com/onpurpose   Are you ready to use your voice to amplify your message in the marketplace? Your purpose deserves to be amplified and I want to invite you to check out my intentional online training, Podcast with Purpose. This training will teach you how to lean into your purpose, build a sustainable platform via a podcast and truly transform the lives of your listeners. To start your podcasting journey and launch a podcast that aligns with your purpose, visit: http://podcastwithpatrice.com/.   Cathedral Your Thinking Takeaways   "Living productively is about being intentional with our choices and how we live.” - Tanya Dalton “Goals are not the goal.” - Tanya Dalton “God has a vision for us and he knows the plans so much more than we do.” - Tanya Dalton  “Winners quit all of the time.” - Tanya Dalton “Write your goals in pencil and allow them to shift.” - Tanya Dalton   “The opposite of stuck is action.” - Tanya Dalton “We're able to do anything when we believe in ourselves.” - Tanya Dalton “Choose to create your time.” - Tanya Dalton Redefining Wealth Rapid Wisdom Questions   And with that, let's dig into Tanya's responses to our Redefining Wealth Rapid Wisdom Questions.   Define Success: “Success is how I feel at the end of the day.”   Define Wealth in 3 Words or Less: "Family. Priorities. Impact."    One Book that Has Redefined How You See Wealth: Think & Grow Rich by Napoleon Hill   Fill-in the Blanks … “My name is ___ and the truth about wealth is ___”: “My name is Tanya Dalton and to me the truth about wealth is it's available for every single one of us if we choose to open our eyes and see the abundance in this beautiful world.”     LINKS:   START HERE: https://patricewashington.com/starthere/   Check Out Our Website:  https://patricewashington.com/   Become An Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks   Find Me On Social Media: Our podcast hashtag is #RedefiningWealth   Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/   Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/

Tanya Dalton is a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, will be on sale wherever books are sold on October 12, 2021.In addition to her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya's podcast, The Intentional Advantage has received millions of downloads from listeners around the world.She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world's leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.What You Will Learn: Tanya's version of success Why You Need A Purpose What is the greatest purpose Why People Fear missing out How You can discover your own purpose Giving your failures meaningWriting On Purpose Connect with Tanya & buy her new book here:Instagram Facebook LinkedIn Her New Book HereFollow The Story Box on Social Media► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE SUBSCRIBE FOR MORE! ► Apple Podcast ► Spotify WATCH HERE:► YouTube If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.Support The Show Here:Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

In today's interview, Kris talks with Tanya Dalton, a nationally recognized productivity expert, best-selling author and speaker. Tanya serves as a growth strategist for female leaders in the corporate and entrepreneurial sectors. Her 12 month mentorship program, The Intentional CEO helps female entrepreneurs grow thriving businesses and thriving personal lives. What you'll learn from this episode: The three things Tanya is passionate about. More about Tanya's new book “On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success.” Why we undervalue happiness. How women use the excuse of their kids to avoid following their dreams. Why choosing to choose is incredibly important. Girls are called “bossy” and boys are called “over-confident.” What choices you need to make on purpose, according to Tanya. How feeling like the world's worst mom caused Tanya to change her work schedule. More about the Extraordinary Life Blueprint – a paint by numbers system to set up your year for success. Pre-order “On Purpose” and get the Extraordinary Life Blueprint course for free! https://tanyadalton.com/elb Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Learn more about the How to CEO program here: https://krisplachycoaching.mykajabi.com/about-how-to-ceo © 2021 Kris Plachy

Do you find joy in what you do every day? Or do you struggle to get through each day? Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. In this episode of Wingnut Social, Darla and Tanya talk about some of the concepts in her first book, “The Joy of Missing Out: Live More by Doing Less.” If you're ready to infuse more joy into your existence, this is the episode for you! What You'll Hear On This Episode of Wingnut Social [0:46] Check out Build Lane custom furniture  [1:28] Learn more about Wingnut Social! [3:03] Check out Wingnut Premium for a 7-day free trial! [4:09] Mini news sesh: TikTok is testing a Stories feature [7:14] Learn more about Tanya Dalton [9:17] Does your business still give you joy? [14:39] When do you call it quits and pivot? [25:30] What “Loving what you do” looks like [27:28] Learn to live each day on purpose  [32:53] How to get your joy back [38:07] How to connect with Tanya Dalton [38:43] The What Up Wingnut Round [42:23] Blooper Reel! Connect with Tanya Dalton Check out Tanya's website The Intentional Advantage Podcast Tanya's book: The Joy of Missing Out Connect on LinkedIn Follow on Instagram Tanya's second book, “On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success” is launching October 12th, 2021. Be sure to check it out! Resources & People Mentioned Think and Grow Rich by Napoleon Hill LuAnn Nigara's Podcast Does your business still give you joy? Tanya points out that most people go into business because they're passionate about it. But then you get bogged down by the behind-the-scenes things that are part of running the business. You lose sight of why you started in the first place. So what do you do? How do you find joy when you're burned out? Tanya says to take a step back and assess, are you happy? Is this where you want to go? Tanya believes you can inject joy into your business by adding systems and structures that lighten your load. You have the power to choose how your life—and your business—is run. Many business owners wear a lot of hats—and feel like they have to. You worry that something won't get done to your standards. It ties into the idea of perfectionism. But guess what? There's more than one way to do things. You have to relinquish control and delegate. You will get burned by team members and bad hires. You can use those times as learning lessons. It's part of the journey of entrepreneurship. “That's part of finding our way to what it is we really want. It's when we stop doing what everybody else is doing.” You can define success on your own terms. You can define how your business is run. When you take that power and use it, the difference it can make in your life is incredible.  When do you call it quits and pivot? Tanya points out that moving on and pivoting is part of the evolution for many people. You start something because you think it's what you want. Tanya's first business was successful. Her husband quit his job to come work alongside her. The business paid her bills and fed her family. It was checking all of the boxes. But five years into it, she didn't love the work. She spent a lot of sleepless nights staring at the ceiling, questioning, “Why am I doing this?” If you're not happy, what's the point? That meant taking a step back and assessing her life. She closed her business and took the things she was passionate about and created Inkwell Press Productivity Co. She scaled her business to seven figures in 18 months because she was so passionate about it.  What holds people back? They feel stuck because they've put so much time and effort into something that they've built. But Tanya emphasizes that you're never stuck. You can always shift, change, and grow in the direction that you want to grow in. For Tanya, it meant starting over. It was a redefinition of success. So how do you make a change? Do you take a blind leap of faith? Or engage in purposeful planning? Listen to hear what Tanya would do. How to live each day on purpose  People get bogged down by the idea of purpose. But Tanya believes that having a purpose is simply living bigger than today. It's seeing who you want to be in the future and working toward that. It's rising up to be the best version of you. You have to understand where you want to go and then work backward to map it out. What is possible in 3–5 years? What's practical to get done in a year? You break it down into what you can prioritize in 3–6 months. Then you take your goals, your daily actions, and tie them to that destination you want to get to. When you do fewer things tied to your vision you find that you're happier. Five small steps toward your purpose bring you closer to where you want to go.  To learn more about Tanya's processes, methods, and her “MTO Method for Setting Goals” head on over to Wingnut Social Premium! Connect With Darla & Wingnut Social www.WingnutSocial.com On Facebook On Twitter: @WingnutSocial On Instagram: @WingnutSocial Darla's Interior Design Website Check out the Wingnut Social Media Lab Facebook Group! 1-877-WINGNUT (connect with us for your social media marketing needs) Wingnut Social Podcast Sponsor: Desi Creswell Ready to stop being overwhelmed? Check out Desi Creswell's new “Out of Overwhelm” coaching group Desi Creswell's Daily Planner Wingnut Social Podcast Sponsor: Build Lane Looking for a great custom furniture option? Check out Build https://buildlane.com/   Subscribe to The Wingnut Social Podcast on iTunes, Google Podcasts, or TuneIn Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com