Podcasts about rand mcclain

On this week's episode of the Escape Your Limits podcast, we are joined by Dr. Rand McCain, aka ‘The Longevity Doctor' to explore whether death is predetermined by genetics or whether we can make informed lifestyle choices that extend health span and override the influence of our genes. Dr. McClain earned his medical degree at Western University and completed his internship at the University of Southern California's Keck School of Medicine Residency Program (U.S.C. California Hospital) and has spent his professional life redefining what it means to be in optimal health. Having established his own practice, Regenerative and Sports Medicine Dr. McClain supports his patients (many of which are A-List celebrities and world-class athletes) through the application of cutting edge treatments and philosophies including bioidentical hormone replacement therapy (BHRT), hyperbaric oxygen therapy, cryotherapy, platelet rich plasma and stem cell therapies.  In his recent book, ‘Cheating Death: The New Science of Living Longer and Better', Dr. McClain reveals fresh, science-backed approach to genetics, natural aging, and proactive medical treatments and discusses how to access to these therapies to jumpstart their body's regenerative processes. Bolstered with research and recovery stories from real people, Cheating Death gives readers the tools to live healthier, longer lives.  In this podcast, Dr. McClain talks extensively about: ●       Fitness trends and nutrition principles past and present. ●       Biological age versus Chronological age. ●       Key bio markers for predicting healthy longevity. ●       Anti-aging supplements. ●       The effect of NAD on energy and sleep. ●       Polyphenols and their role in fighting inflammation and cancer. ●       Sleep hygiene habits. ●       Cold Therapy and heat shock proteins to boost health. ●       Air quality's impact on health. ●       Testosterone replacement therapy. Debunking myths. ●       Fasting and its effects on cortisol.       The role of genetics  and emerging tech in a long and healthy life.   To learn more about Dr. Rand McClain, click here: https://drrandmcclain.com/ https://psrmed.com/ ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/ 0:00       Intro 0:33       Weightlifting for performance and aesthetics 2:38       The impact Schwarzenegger had on bodybuilding 3:53       Fitness trends and nutrition principles past and present 7:41       Verify the source: don't believe everything you see or read 13:06    The misconception that body building icons are in competition shape 12 months of the year 17:26    The inspiration behind the book ‘Cheating Death' 19:06    Biological age versus chronological  age 24:58    Key bio markers for predicting healthy longevity 38:26    Anti-aging supplements, including vitamin D3 and B 42:33    The effect of NAD on energy and sleep 46:06    Poly phenols and their potential to fight inflammation and cancer 49:07    Creating good sleep hygiene habits 56:52    The effects of growth hormones on sleep 1:00:05 Cold Therapy and heat shock proteins to improve blood flow and general health 1:02:40 Air quality's impact on health, with a focus on nitric oxide and its benefits 1:10:09 Testosterone replacement therapy and the risks 1:24:00 The effects of fasting on cortisol 1:30:52 The role of genetics in a long and healthy life 1:35:40 Emerging tech and therapies that will significantly impact health span 1:38:46 Regenerating nerves and recovering from paralysis using stem cells

Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-rand-mcclain-trt-steroids/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

In this episode Sal, Adam & Justin speak to Dr. Gabrielle Lyon about the role muscle plays in overall health and longevity. We are not overfat but under-muscled. (1:57) What makes muscle so protective as an organ? (4:51) Why are doctors so slow to change their paradigm of thinking around building muscle? (7:49) How insulin resistance affects the body. (11:47) The disconnect with measuring strength vs. muscle mass. (17:33) If you want to have a healthy brain, MOVE! (22:47) How do we move the needle to get people to lift weights? (27:28) The effect muscle has on hormones. (38:33) Why are nutrition conversations steeped in politics? (46:22) How does building muscle help with organ health? (1:05:45) Why we must stop talking about protein as a generic term. (1:09:19) Creatine is an anti-aging/longevity supplement. (1:14:36) Having concerns over the anti-animal narrative. (1:18:12) The myths surrounding kids and exercise/tech. (1:22:12) How dietary cholesterol can positively affect muscle strength. (1:26:11) Feeling the responsibility to help people and change lives. (1:27:37) How actions will ALWAYS trump words. (1:31:23) Making the case for the benefits of strength training. (1:33:58) You move your body; you move your mind. (1:39:25) A PSA for EVERY trainer out there. (1:40:11) Related Links/Products Mentioned Forever Strong: A New, Science-Based Strategy for Aging Well – Book by Dr. Gabrielle Lyon For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout** Higher weight is linked to poor brain health in children Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies The Midlife Muscle Crisis: why we've gotten obesity all wrong | Gabrielle Lyon | TEDxWestMonroe The Resistance Training Revolution – Book by Sal Di Stefano Strength training can help protect the brain from degeneration D3-creatine dilution for the noninvasive measurement of skeletal muscle mass in premature infants Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health Mind Pump #2152: How To Convince Friends & Family To Work Out Mind Pump #2075: The New Science Of Living Longer & Better With Dr. Rand McClain The effect of acute sleep deprivation on skeletal muscle protein synthesis and the hormonal environment Keto Diet May Improve Fertility in Women with PCOS, Study Finds Stanford historian traces military's influence on U.S. nutrition The food industry pays ‘influencer' dietitians to shape your eating habits Systematic review and meta-analysis of the associations of vegan and vegetarian diets with inflammatory biomarkers Plant Based Diets Won't Help | Peter Ballerstedt PhD – The Dr. Gabrielle Lyon Show Muscle-strengthening activities and cancer incidence and mortality: a systematic review and meta-analysis of observational studies Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Dr. Rand McClain (@dr.randmcclain) Instagram Layne Norton, Ph.D. (@biolayne) Instagram Peter Ballerstedt, PhD (@grassbased) Instagram Bedros Keuilian (@bedroskeuilian) Instagram Ed Mylett (@edmylett) Instagram  

In this captivating interview, Dr. Jill Carnahan sits down with renowned expert, Dr. Rand McClain, to delve into the fascinating realm of living longer and better. As two prominent figures in the field of anti-aging, Dr. Carnahan and Dr. McClain share their wealth of knowledge and insights on various topics that can significantly impact our health and well-being.

In this episode with Dr. Rand McClain: Unraveling the mysteries of hormone replacement therapy for both men and women  The benefits of heat and cold immersion / cryotherapy  How testosterone can reshape body composition and boost athleticism  Is there truly a risk correlation between Bioidentical Hormone Replacement Therapy (BHRT) and certain cancers?  The significance of nitric oxide, the "blood flow molecule," in augmenting blood flow and enhancing performance   Detailed show notes:  https://www.onairella.com/post/303-rand-mcclain    Understanding Hormone Replacement Therapy: Your Questions Answered Are you curious about how hormone replacement therapy could impact your vitality, athleticism, and overall well-being? We've got answers from Dr. Rand McClain, a renowned specialist in sports and regenerative medicine.  We discuss: What are the benefits of bioidentical hormone replacement therapy for both men and women? How does hormone replacement therapy impact energy, libido, and overall wellbeing? What is the typical starting dose for men and women undergoing testosterone therapy? How effective are pellets as a delivery method for testosterone? What is the role of nitric oxide how can its production be naturally enhanced?   GET THE SHOW NOTES: https://www.onairella.com/post/303-rand-mcclain  Follow Ella on Instagram @onairwithella  Leave a message for Ella at +1 (202) 681-0388    Become a PATREON patron to join the private community, gain access to exclusive content, and see behind the scenes. MORE INFO: https://patreon.com/onairwithella

Knowledge Bomb:  Dr. G gives us the TOP three easy and free ways to kickstart your emotional healing and feeling better in your body and mind.  Three easy tips for healing repressed emotion Relaxing your belly Belly breathing  Connecting with your body Identifying tension in the body  Where are you holding emotion The body has the tools to heal Bringing awareness to tension in the body  Connecting to the breath and voice Special Guest Segment:  Dr. Rand McClain, a world leader in longevity therapies & innovative anti-aging solutions, explains his ultimate pillars of living a long, healthy and fulfilling life, through cutting edge, scientifically-backed health and wellness practices.  Introducing Rand McClain What is the #1 thing you need to be doing to live longer The Tripod of longevity Is Napping healthy? What are some of Rand's major pillars for better sleep? Showering before bed, is it healthy?  Eating late at night, what are the repercussions?  Why do some people wake up through the night?  The Importance of winding down for the night Major pillars of exercise  Find out what works for you Are HIIT workouts beneficial?  Is just Cardio enough?  Should more women be lifting weights? Muscle is synonymous with metabolism  Foundational Nutrition  Finding the diet that's best for you  Green tea, benefits and studies on health Turmeric and curcumin  TOP five foods for longevity  All about Cholesterol  Supplements and Hacks for Longevity STEM cells Hot and Cold Therapy Hormone replacement therapy Being your own scientist to find what's best for you  All about Dr. Rand McClain's Book: Cheating Death Ads:  Birch: If you're looking for a new bed,check out Birch. You can click the link below or go to https://www.birchliving.com/healthyself and get off 20% off your mattress + 2 free pillows. If you're looking for a mattress for your little ones, also check out the new Birch Kids line! BiOptimizers: Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer for my listeners go to http://magbreakthrough.com/drg and use promo code drg10 during checkout to save 10 percent. LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase. That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at https://www.DrinkLMNT.com/DRG. This deal is only available through my link. LMNT offers no questions asked refunds. Try it totally risk-free. If you don't like it they will give your money back, no questions asked. You have nothing to lose! Mitopure: Timeline is offering 10% off your first order of Mitopure. Go to https://www.timelinenutrition.com/DRG and use code DRG to get 10% off your order. I recommend trying their starter pack with all three formats.

Dr. Rand McClain, DO, is a dedicated regenerative & sports medicine specialist and author of Cheating Death: The New Science of Living Longer and Better. The post Cheating Death with Rand McClain appeared first on Destination Fitcations.

Dr. Rand McClain is a DO, Author, and Hormone Expert Follow Dr. Rand McClain https://drrandmcclain.com/ https://www.linkedin.com/in/rand-mcclain-baa4804 https://www.psrmed.com/

Do you want to actually live longer but look like and feel like a kickass Rockstar in the process? In order to do that, you're going to need some biohacks! You're going to need hormones! You're going to need a couple other things that we're going to talk about in this episode with my guest, Dr. Rand McClain. He is America's favorite Longevity Doctor! Dr. Rand was a two time US Olympic water polo team member. He's a prostate cancer survivor. He's co-owner of California Restaurant kickass restaurant. He's absolutely amazing and his knowledge is through the roof. So we are going to deep dive today and talk about his book Cheating Death and we're going to also deep dive into the world of hormones! You know, I love to get other people's take on the importance of hormones & Dr. Rand will give us his take! We going to dive into Rapamycin, and peptides! Basically we'll touch on all those things that you need to be looking at and implementing if you really don't want to become just an old donut. If you want to be a kick ass rock star as you age, then you need to listen to Dr. Rand McClain! Cheating Death Book Landing Page: https://www.cheatingdeath.com Purchase book on Amazon: Cheating Death Link to Register for my Webinar: Keys to Lose Fat and Banish Fatigue: https://thethyroidfixer.com/masterclass/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

In this episode Sal, Adam & Justin speak to Dr. McClain about the most recent longevity and health science. Taking control of your health. (1:41) Longevity vs. health span. (3:53) The three pillars that impact your biological age. (11:35) NO diet fits all. (14:22) How he eats for maximal performance. (20:03) Using exercise as the great equalizer. (25:47) The importance of sleep hygiene. (31:06) The effect of metformin on your health and longevity. (44:30) How can hormone therapy impact your performance and health span? (52:45) At what age should you investigate hormone therapy? (1:02:17) Peptides for health and longevity. (1:08:03) How gene editing will revolutionize life span. (1:15:56) The future for stem cell therapy. (1:21:31) Advancements towards early detection of diseases and cancers. (1:24:51) Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! Cheating Death: The New Science of Living Longer and Better – Book by Dr. Rand McClain The Art of Resilience: Strategies for an Unbreakable Mind and Body – Book by Ross Edgley Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier Let's Eat Right to Keep Fit – Book by Adelle Davis The Resistance Training Revolution – Book by Sal Di Stefano Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health – Book by Abraham Morgentaler Testosterone Therapy and Cardiovascular Risk: Advances and Controversies How To Increase Sensitivity And Density Of The Androgen Receptors? Mind Pump #1900: The Truth About Peptides With Dr. Rand McClain Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ross Edgley (@rossedgley) Instagram Peter Attia (@peterattiamd) Instagram The Sleep Doctor (@thesleepdoctor) Twitter Matt Walker (@drmattwalker) Instagram Dr. Abraham Morgentaler  

Today's episode is all about hormones, peptides, and innovative treatments with my special guest, Dr. Rand McClain. Dr. Rand reveals the importance of testosterone, its effects on your body, and how to manage them. We also examine menopause vs. MANopause, the diagnosis and treatment of hormonal deficiencies, and questions from our community. Finally, we delve into the science of peptides! From being the youngest senior account manager in Deloitte's history, to his stint as a professional kickboxer in Argentina, to being accepted to medical school at age 37 after being repeatedly told it was impossible, Dr. Rand has never been a fan of the “status quo”.Dr. Rand's patients (many of which are A-List celebrities and world-class athletes) come to his practice in search of the innovative treatments he specializes in. From the latest in stem cell and hormone therapies, to IV drips that reduce trauma and anxiety, to human performance health programs and futuristic longevity treatments, Dr. Rand believes that your past health mistakes don't define your future.__________Book a FREE 30-minute call with Philip here.__________Today you'll learn all about:[2:12] Proving doubters wrong to attend med school in your late 30s[6:42] Unveiling the message behind the book Cheating Death[8:24] Emotional support in hormone-related challenges[12:16] Dr. Rand's health and fitness routine[15:40] Importance of testosterone and signs of low levels[17:52] Comparing menopause and MANopause[19:44] The decline or the early onset of the decline of hormones[21:35] Effects of testosterone on fitness goals[26:00] Diagnosis and treatment of hormonal deficiencies and common misconceptions about HRT[29:20] Peptides versus steroids, hormones, and other drugs[34:36] Hormone creams and their benefits for receptors[37:42] Recommended supplement combinations[42:30] Natural methods for hormone control[46:50] Explaining peptides and their roles in the body[50:50] Practical use of peptides in treatment[55:46] Genetic testing in hormone therapy[59:02] Exciting future advancements in medicine[1:05:55] How to connect with Dr. RandEpisode resources:Dr. Rand's websiteRegenerative Health and Sports MedicineDr. Rand's book Cheating DeathFREE 30-minute nutrition call with Philip ⬇️https://witsandweights.com/free-callLearn about 1-on-1 coaching ⬇️https://witsandweights.com/coachingAsk Philip anything ⬇️ IG: @witsandweights Email: philip@witsandweights.com Podcast: Q&A voicemail

LifeBlood: We talked about increasing health span, how to start feeling better, the differences and similarities between looking and feeling healthy, the main levers for increasing health, and how to get started, with Dr. Rand McClain, a leader in the field of Regenerative and Sports Medicine.    Listen to learn about what hormesis is and the role it plays in sustainable health! You can learn more about Rand at DrRandMcclain.com, Facebook, Twitter, Instagram and LinkedIn. Get your copy of Cheating Death HERE Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Dr. Rand McClain is a longevity expert who believes humans may one day be able to live to 150 and beyond.  He is the founder of Regenerative & Sports Medicine, a clinic specializing in hormone replacement, stem cell and other therapies to enhance patient lives.  His book, "Cheating Death: The New Science of Living Longer and Better," provides strategies for improved healthspan that can lead to a longer lifespan. Learn more at https://drrandmcclain.com Connect with Dr. Rand on Instagram @Dr.RandMcClain If you enjoyed this episode, you might also like:  Ep. 170 - Dr. Jim Hrncir :: The Beautiful Science Behind Anti-Aging  Ep. 20 - Dr. M Kara, anti-aging expert specializing in hormone replacement therapy

Dr. Rand McClain discusses How to Cheat Death with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 3:15  Dr. McClain feels that […]

My guest this week is Dr. Rand McClain of Regenerative and Sports Medicine. In this episode, Dr. Rand McClain and I discuss stem cells, epigenetics, blood sugar and regenerative medicine as a whole. Dr. Rand shares some patient stories of reversal of arthritis and even MS symptoms in people. We discuss the cutting edge modalities you may have been wondering about or even heard multiple contradictory viewpoints on and he sets the record straight.  Though nutrition and wellness have been ingrained in Dr. Rand McClain since childhood, his journey to becoming a leader in alternative and progressive medical treatments has been anything but orthodox. From being the youngest senior account manager in Deloitte's history, to his stint as a professional boxer in Argentina, to being accepted to medical school at age 37 after being repeatedly told it was impossible, Dr. Rand has never been a fan of the “status quo”.  Dr. Rand's patients (many of which are A-List celebrities and world-class athletes) come to his practice, Regenerative and Sports Medicine, in search of the innovative treatments he specializes in. From bioidentical hormone replacement therapy (BHRT), hyperbaric oxygen therapy to cryotherapy, Dr. Rand has dedicated the past 35 years to redefining what it means to be in optimal health.   What is Discussed: [01:30] What is regenerative medicine?.. [03:50] Blood sugar and overall health… [06:30] Let's talk about epigenetics… [10:54] How does gene editing work?.. [17:20] It is not too late. What you can do to change your health now… [23:00] What is going on with the legality of stem cells and stem cell regulation?.. [25:09] Stem cell options… [29:00] Senescent cells, where is the sweet spot? [38:28] What is the legal status of expanding stem cells?.. [41:05] What can we use stem cells for?.. [44:00] Stem cells for healing concussions… [50:12] How to prepare the body for stem cells… [53:15] Cortisone, should you take it?.. [61:15] What are the three types of cells? [63:10] Using stem cells for chronic diseases.. [67:30] How old is too old to harvest your own stem cells?.. [68:50] Dr. Rand's book information...   Favorite Quotes “These are all things we can all tease out in the lab using gene editing before we start testing on humans…” “Stem cells - these are more like a genie than anything else”   Find More From Nathalie YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 MInute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   Find more from guest: https://psrmed.com/ https://drrandmcclain.com/ https://www.facebook.com/DrRandMcClain  https://www.instagram.com/dr.randmcclain/  https://www.linkedin.com/in/rand-mcclain/    https://twitter.com/dr_randmcclain    About the Sponsors: BiOptimizers: For Sleep Breakthrough use code BIONAT10 at checkout to save 10% at sleepbreakthrough.com/bionat Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com Profound Health: You can purchase Primeadine at https://oxfordhealthspan.com/products/best-spermidine-supplement and use promo code BIONAT15 to save 15% of your first order.

On this episode we have one of the leading experts on hormones and peptides, Dr. Rand McClain! Peptides are emerging into the health and fitness space as one of the most beneficial and impactful supplements on the market, because they have been shown to produce unbelievable results with minimal (if any) side effects at all. This is primarily because our body already makes these amino acids. But because they are so versatile, scientists can create any combination of them to formulate peptides for whatever desired effect they want. Again, making them extremely beneficial AND in demand. Which is why we brought Dr. Rand McClain on the show! To give us a “Peptides 101” master class, while helping us also understand how they are connected and interrelated to hormones in the body. So join us and learn what peptides are, how they work in the body, how they work, the connection to hormones they have, and the results they can produce for everything from body composition to health to longevity. And make sure you order Dr. Rand McClains new book, “Cheating Death: The New Science Of Living Longer and Better”. HERE You can also follow Dr. Rand McClain on instagram @dr.randmcclain If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click aHere To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: (11:45) - I calculated my deficit to be 1750 calories using the TCM online calculator and am using one of your 5 day training programs, while also doing 2 days of LISS cardio at 1 hour each. I’m even weighing everything perfectly, yet am gaining weight or staying the same week to week. What could cause this to happen? Inflammation from higher training volume? Or am I just not in a big enough deficit? (21:20) - How would someone go about transitioning from a 5-day strength program (performance bodybuilding type) to a 4 day split. Would you make your workouts longer? More intense? Prioritize hypertrophy over strength? Basically how do I decrease volume/intensity without going ‘backwards’? I have always been a hybrid ‘athlete’, doing cardio multiple times a week on top of that. I am now training for a marathon and need to add in more runs into my weekly routine. I want to prioritize keeping as much muscle as possible, as well as possibly getting stronger. (30:00) - With Lent coming up that means no meat on Fridays and days of fasting. In those situations, what is the impact of one day a week not hitting our protein needs for the day AND being in a significant deficit? Will on

In his book, Cheating Death, Dr. Rand McClain tells us how to live longer and better. You can find the full show notes at 40plusfitnesspodcast.com/580.

Connect with Dr. Rand McClainLINKS | FACEBOOK | LINKEDIN | TWITTER | PODCAST | SPOTIFY | WEBSITE

My guest today is Dr. Rand McClain. As a medical professional who has never been content with the status quo, Dr. Rand has dedicated the past 35 years to offering innovative treatments to his patients. He specializes in Regenerative and Sports Medicine and is sought out by high-profile individuals, including celebrities and top athletes, looking for cutting-edge solutions to their health concerns. Dr. Rand's expertise encompasses a range of therapies, including bioidentical hormone replacement therapy (BHRT), hyperbaric oxygen therapy, cryotherapy, platelet-rich plasma, and stem cell therapies. He is committed to redefining what it means to be in optimal health. Dr. McClain received his medical degree from Western University and completed his residency at the University of Southern California's Keck School of Medicine. Throughout his career, he has worked with leading innovators in sports medicine, rejuvenation, regeneration, cosmetics, and family medicine, solidifying his reputation as a skilled and knowledgeable physician. In his new book "Cheating Death" Available March 7th, Dr. Rand McClain reveals his strategies for longevity while pulling back the curtain on what the future of regenerative medicine holds. For more on Dr. Rand, you can find him on all socials and the web: https://linktr.ee/randmcclaindo My new book, "Live Better Now" is out now on Amazon: amzn.to/3csfVGw Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com Find me on Instagram: @zachrancey --- Send in a voice message: https://anchor.fm/zachrance/message

Host Johnny Punish welcomes Dr. Rand McClain, one of the foremost leaders in longevity and regenerative medicine.  He is a medical advisory board member at The National Veteran Foundation. Together they talk about living longer and happier and discuss the release of his new book;   "Cheating Death: The New Science of Living Longer and Better" which is available on Amazon.com In addition, they discuss the use of Ketamine as a therapy for Post Traumatic Stress Disorder (PTSD).  In fact, with outstanding results, Dr. Rand has been working with Veterans diagnosed with PTSD at his clinics in Los Angeles and Houston.   It is not well publicized but he offers them complimentary Ketamine therapy when appropriate for their PTSD.   He has had great success in the utilization of Ketamine therapy. What is Ketamine Therapy?In addition to treating severe symptoms of depression, ketamine is being used to successfully treat PTSD (post-traumatic stress disorder) and chronic anxiety disorders. Besides its relatively newfound efficacy in treating formerly treatment-resistant aforementioned disorders safely and cheaply, much of the excitement surrounding ketamine use include the ability to do so rapidly – usually within the first course of treatment.-------------------------------------------DR. RAND MCCLAIN RESOURCES-------------------------------------------Cheating Death: The New Science of Living Longer and Betterhttps://www.cheatingdeath.comOfficial Web Sitehttps://drrandmcclain.com--------------------------------VT RADIO RESOURCES--------------------------------MEMBERSHIP:   Support VTBecome  a member and get your Free VT coffee mug with sign-uphttps://www.patreon.com/vt-radioDONATE:  Make a one-time Donationhttps://www.veteranstoday.com/donateSHOP OFFICIAL VT MERCH

Dr. Rand McClain is a dedicated regenerative & sports medicine specialist who enjoys helping patients with their complex medical care and providing insightful patient education at Regenerative & Sports Medicine in Santa Monica, CA. Dr. Rand's patients (many of which are A-List celebrities and world-class athletes) come to his practice, in search of the innovative treatments in which he specializes. From bioidentical hormone replacement therapy (BHRT), hyperbaric oxygen therapy, cryotherapy, platelet rich plasma and stem cell therapies, Dr. Rand has dedicated the past 35 years to redefining what it means to be in optimal health. In this episode Introduction to the topic of Testosterone for women, symptoms of low T, and hormone therapy. The difficulty of finding a competent hormone doctor. Why I chose Dr. Rand to be my personal hormone doctor and the doctor I chose to work with in my peri and post-menopause clinic. Explanation of where testosterone is produced in the female body and its functions beyond sex drive and muscle building. The challenges of obtaining testosterone. How testosterone affects bone and muscle. The importance of testosterone for women's heart function and its breast protective qualities. Sleep Apnea and its relation to testosterone replacement The tests that are necessary to determine testosterone deficiency and the ideal testosterone levels for women. The effects of testosterone on other hormones, such as estrogen, and DHEA. Dosing testosterone replacement in women Pros and cons of testosterone pellet therapy Typical benefits of testosterone therapy for women and its effects on weight loss. The best delivery methods for testosterone therapy.  Anabolic steroids vs testosterone Discussion about the use of anabolic steroids in women and the reasons a person would want to use them over other hormones and more! https://drrandmcclain.com/ https://psrmed.com If you are interested in working with Dr. McClain please book your discovery call here.  Order your DUTCH kit today with coupon code 100OFF to get $100 off your kit. Comes with a free interpretation video from Karen.  Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real-time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support. Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet. Today's podcast is sponsored by Fully Vital Hair Wekkness. Get 15% off your order with Fully Vital Hair Wellness with coupon code KAREN15. Listen to the episode I did with founder Faraz Khan "Female Hair Loss 101 Why it Happens and What you Can do About it with Faraz Khan" If you are interested in our group coaching program Mastering Peri and Post Menopause, you can get the details & register here. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram    

Episode #163 of The Athletes Podcast features, Dr. Rand McClain. McClain is a sports medicine and hormone replacement therapy expert with over 20 years of experience in the field. He has worked with numerous elite athletes, helping them achieve peak performance and overcome injuries. In addition to his work with athletes, Dr. McClain is a renowned expert in the field of age management medicine and has helped countless individuals improve their health and vitality. Dr. McClain shares his insights on the importance of hormone optimization for athletes, as well as discusses the latest advances in sports medicine. Whether you are a professional athlete, a weekend warrior, or simply looking to improve your overall health and fitness, you won't want to miss this informative and engaging conversation with Dr. Rand McClain.Episode Breakdown:00:00 - 08:30 Intro & Long-Term Health, New Book "Cheating Death"08:30 - 11:35 Differentiating Doctors11:35 -  20:00 The Importance of TRT & Dealing with Stress20:00 - 33:00 Where to Start & What are the Signs33:00 - 42:00 Impacts of Substances42:00 - 45:00 Nutrition & Exercise45:00 - 50:00 Oral Health50:00 - 53:03 Working with Greats & Advice for the Next Gen53:03 - 54:03 OutroEnjoy!This episode is sponsored by Root'd! With 3x the electrolytes compared to sports drinks, 24 vitamins & minerals & 9 superfoods & probiotics. Use the code "AP18" to try it out, with men's & women's options available, this will provide you with immunity, hydration & energy! Check out our Website | Twitter | LinkedIn | Instagram | Tiktok

Be sure to schedule a consult with Dr. Rand at TTHormones.comLearn more about True Transformation at 3MFatLoss.comDr. Rand McClain has always been passionate about nutrition and wellness, and he's taken an unconventional path to become a leading expert in alternative and progressive medical treatments. He's accomplished a lot in his life, from being the youngest senior account manager at Deloitte to pursuing a career as a professional boxer in Argentina. Despite being told that he couldn't do it, he went back to school at age 37 and became a doctor. Dr. Rand doesn't believe in following the "status quo," and that's what sets him apart. He's known for his innovative treatments, like bioidentical hormone replacement therapy, hyperbaric oxygen therapy, and cryotherapy. His patients include A-list celebrities and world-class athletes who seek out his expertise at his practice, Regenerative and Sports Medicine. Dr. Rand has spent the last 35 years redefining what it means to be in optimal health, and he earned his medical degree at Western University and completed his internship at the University of Southern California's Keck School of Medicine Residency Program. He's worked with some of the best and original innovators in Sports, Rejuvenative, Regenerative ("Anti-Aging"), Cosmetic, and Family Medicine.In his brand new book Cheating Death, he takes a fresh approach to genetics, natural aging, and proactive medical treatments. Dr. McClain founded the Regenerative and Sports Medicine Clinic in Santa Monica, where he specializes in alternative and cutting-edge treatments. He shares the best drugs and supplements, treatment methods, and devices that are backed by extensive research and his own work with patients. This includes little-known treatments that can reverse the effects of injuries, diagnostic and screening technologies that detect early onset disease, breakthrough methods to slow down or reverse aging, and steps to enhance gene expression and sidestep poor family genetics.Dr. McClain shows readers how to access these therapies and jumpstart the body's regenerative processes, leading to improvements in mood swings, depression, anxiety, hormone balance, sexual function, muscle strength, stamina, pain relief, and a more youthful appearance. Traditional medicine saves lives, but it has limitations. Doctors and institutions often don't explore promising options outside of their expertise or dismiss non-Western medicines, plant-based therapies, and new technologies. Many can't keep up with research around health innovations. Researchers around the globe are taking the first steps toward a revolution in healthcare, but treatments have been limited to a select few with access to them.Cheating Death, bolstered with research and recovery stories from real people, gives readers the tools to live healthier, longer lives.

Today's Episode Dr. Raj talks with Dr. Rand McClain about his athletic background and many different career paths and how they led to his interest in Anti-Aging medicine and how to improve longevity and performance in our lives.  Today's Guest  Though nutrition and wellness have been ingrained in Dr. Rand McClain since childhood, his journey to becoming a leader in alternative and progressive medical treatments has been anything but orthodox. From being the earliest promoted to senior account manager in Deloitte's history at the time, to his stint as a professional boxer in Argentina, to being accepted to medical school at age 37 after being repeatedly told it was impossible, Dr. Rand has never been a fan of the “status quo”. Dr. Rand's patients (many of which are A-List celebrities and world-class athletes) come to his practice, Regenerative and Sports Medicine, in search of the innovative treatments in which he specializes. From bioidentical hormone replacement therapy (BHRT), hyperbaric oxygen therapy, cryotherapy, platelet rich plasma and stem cell therapies, Dr. Rand has dedicated the past 35 years to redefining what it means to be in optimal health. Dr. McClain earned his medical degree at Western University and completed his internship at the University of Southern California's Keck School of Medicine Residency Program (U.S.C. California Hospital) and has worked with some of the best and original innovators in Sports, Rejuvenative, Regenerative (“Anti-Aging”), Cosmetic and Family Medicine. Pre-Order Cheating Death Today Follow Dr Rand McClain on:  Instagram  Twitter  YouTube Facebook  LinkedIn About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. Want more Dr. Raj? Check out the Beyond the Pearls lecture series! The Ultimate High Yield Bundle: The complete review of high-yield clinical medicine topics necessary for graduate medical education board exams including NBME, USMLE Steps 1/2/3, ITE and ABIM Boards. You can also listen to the Beyond the Pearls podcast. Check out our other shows: Physiology by Physeo Step 1 Success Stories The InsideTheBoards Study Smarter Podcast The InsideTheBoards Podcast Produced by Ars Longa Media To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media. Produced by: Christopher Breitigan and Erin McCue. Executive Producer: Patrick C. Beeman, MD The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

HRT involves taking hormones to replace those that your body has stopped making or doesn't make enough of. For women, this is usually estrogen and progesterone. For men, it's testosterone. There are various ways to take these hormones – pills, dermal patches or gels, creams, or suppositories.   In this episode, we are joined by an Author and Regenerative and Sports Medicine Doctor, Dr. Rand McClain. He shares his expertise in regenerative medicine and answers burning questions about whether hormone replacement therapy, especially TRT, would be good for you or not. He also talks about the difference between Clomid and Enclomiphene and, finally, just what exactly rapamycin is.   Though nutrition and wellness have been ingrained in Dr. Rand McClain since childhood, his journey to becoming a leader in the alternative and progressive medical treatments has been anything but orthodox. From being the earliest promoted to senior account manager in Deloitte's history at the time, to his stint as a professional boxer in Argentina, to being accepted to medical school at age 37 after being repeatedly told it was impossible, Dr. Rand has never been a fan of the “status quo.” Dr. Rand's patients (many of which are A-List celebrities and world-class athletes) come to his practice, Regenerative, and Sports Medicine, in search of the innovative treatments he specializes in. From bioidentical hormone replacement therapy (BHRT), hyperbaric oxygen therapy, cryotherapy, platelet-rich plasma, and stem cell therapies, Dr. Rand has dedicated the past 35 years to redefining what it means to be in optimal health.   Dr. McClain earned his medical degree at Western University and completed his internship at the University of Southern California's Keck School of Medicine Residency Program (U.S.C. California Hospital) and has worked with some of the best and original innovators in Sports, Rejuvenative, Regenerative (“Anti-Aging”), Cosmetic and Family Medicine.   Learn more about Dr. McClain: Website: https://drrandmcclain.com/ FB: https://www.facebook.com/Dr-Rand-McClain-100417839001669 IG: https://www.instagram.com/dr.randmcclain   Pre-order his book: https://www.cheatingdeath.com/shop Show notes: [0:59] What's Dr. McClain's journey and background? [2:41] What does his training regimen look like? [4:31] What is the common work he does for his clients? [6:41] On hormone replacement therapy [10:40] Which is more important: free or total testosterone? [17:34] Is there a natural way to increase free testosterone? [30:03] Can HRT cause health issues? [37:01] On Clomid [43:41] His upcoming book, Cheating Death [47:19] What is rapamycin? [55:57] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cheating-death-living-longer/   FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Here are the items of discussion: 02:40 Dr Rand's Medical Background 5:14 Why He Wrote The Book Cheating Death 08:50 How Will We Counter Aging? 11:05 What Are Some Biological Markers That Dr McClain Likes To Track? 14:40 How Can You Get A Full Diagnostic For Your Body Right Now? 24:35 Why Is Circulation Important & How Can We Improve It? 29:33 Dr Rand's Experience With Diabetes and Blood Sugar Stabilizers 36:10 Bio-identical Hormones & How Dr Rand Approaches Them 47:30 Where To Find Dr McClain

In this episode, I sit with Dr. McClain to discuss gene editing, epigenetics & more to improve longevity & sustainable health. Shownotes available @ https://zecohealth.com/randmcclain/ Click below & use code zecohealth for 30% discount off EAAs to improve strength, fitness, performance & more https://aminoco.com/zecohealth Follow my instagram to access daily guidance to improve your health & manage your weight https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=

Welcome back to the Relatable Voice podcast! Today, the RV is headed to Malibu to speak with Dr. Rand McClain. Dr. McClain is a doctor and new author of the book Cheating Death: The New Science of Living Longer and Better, which comes out next January. Find out more at: https://drrandmcclain.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Relatable Voice podcast! Today, the RV is headed to Malibu to speak with Dr. Rand McClain. Dr. McClain is a doctor and new author of the book Cheating Death: The New Science of Living Longer and Better, which comes out next January. Find out more at: https://drrandmcclain.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Sal, Adam & Justin speak with Dr. Rand McClain about testosterone and peptides.

In this episode, Dr. Cam interviews one of our medical advisors at Maximus, Dr. Rand McClain. Dr. McClain earned his medical degree at Western University and completed his internship at the University of Southern California's Keck School of Medicine Residency Program (U.S.C. California Hospital) and has worked with some of the best and original innovators in Sports, Rejuvenative, Regenerative (“Anti-Aging”), Cosmetic and Family Medicine. Dr. McClain has dedicated over 35 years of his personal and professional life to studying nutrition, exercise, herbs, and supplements and is also a Master of Acupuncture and Traditional Chinese Medicine. They discuss the best ways for men to optimize their testosterone and why The Maximus King Protocol is superior, especially for younger men. Chapters 00:00 Intro 01:15 Why did you become a medical advisor at Maximus? 02:45 Testosterone 101 05:30 Testing your testosterone levels 08:40 Total vs Free Testosterone 12:25 Monitoring SHGB levels 13:50 Causes for the decline in men's testosterone 18:00 avoiding xenoestrogens 19:50 Primary vs Secondary Hypogonadism 22:45 SERMs and Enclomiphene 25:50 Why Enclomiphene is the best SERM for most guys 27:30 How Enclomiphene works 31:30 Enclomiphene vs TRT 33:00 Aromatase inhibitors 35:10 Why Enclomiphene has fewer side effects than TRT 40:00 The benefits of Enclomiphene 43:00 Testosterone and mood 44:20 Important vitamins for hormonal health 46:10 Why everyone needs to supplement Vitamin D 51:00 Best lifestyle choices to increase testosterone 55:30 Proper diets for optimal health 01:00:55 why cholesterol is important 01:04:20 Other important health markers 01:06:40 The future of healthcare 01:09:00 Why Enclomiphene is a better option for younger men 01:10:10 HCG vs Enclomiphene 01:13:40 Outro

In this episode Sal, Adam & Justin speak with renowned hormone specialist Dr. Rand McClain. Where did his knowledge and interest in hormones come from? (2:50) The first BIG misconceptions he learned. (8:14) What makes you an “expensive date?” (9:58) Why the stigma on testosterone replacement and is the pendulum swinging the other way? (12:36) What are the health risks of having low testosterone levels? (23:34) What are the health risks of having high testosterone levels? (29:33) His issues with the standard lipid panel. (32:17) Is testosterone anti-inflammatory? (36:22) What are the biggest mistakes that doctors make with TRT with their patients? (39:43) The ‘unknown' anabolic steroids out there and the pros/cons of each. (44:25) His take on SARMS and their cellular impact on the body. (57:48) What is the BEST way to administer steroids? (1:02:05) The four changes in quality-of-life males on TRT generally see. (1:05:48) The stigma surrounding women on TRT. (1:11:45) What is the proper dose for women? (1:17:54) What does the process look like for someone interested in TRT? (1:21:19) Why he believes stress is the BIG driver for the decline in testosterone. (1:24:15) His reasoning behind ‘roid rage'? (1:35:50) Related Links/Products Mentioned Mind Pump Media x Regenerative & Sports Medicine Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off!  **Promo code “JULYSPECIAL” at checkout** Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health Oxandrolone Uses, Side Effects & Warnings - Drugs.com Anadrol - steroid.com Danazol : Uses, Dosage, Side Effects - Drugs.com Oranabol - steroid.com Dr. Rand McClain - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources

Regenerative Medicine Dr. Rand McClain of LCR Health and Regenerative and Sports Medicine in Santa Monica joins to discuss stem cells, ketamine, food packaging, and much more. LCR Health creates top of line nutraceuticals to optimize health. cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Jess, Cory, and Ethan have special guests Dr. Rand McClain and Scott Green join the show today. The gang discusses injuries, Ronny Rodriguez, and much more!