Podcasts about School of Rock

Singer and spoken word artist Jessica Wilde opens up about her journey through addiction, heartbreak and early sobriety — and how connection, creativity and community helped her rebuild from the ground up.From a brief but intense relationship that shattered her sense of self, to finding clarity in nature, yoga studios, and unexpected friendships - Jessica shares her truth of what recovery really looks like — beyond just putting down the drink. Jessica shares the paradox of sobriety and insecurity — and why it's often just the start of real inner work, how yoga, music and spoken word connected her to a sober community, why every painful relationship reveals a deeper lesson about self-worth and how reconnecting with creativity can rewire your identity in sobriety. This conversation is honest, unfiltered, and full of hard-earned insight. If you've ever felt stuck, lost, or alone in your recovery — or if you're supporting someone who is — this one's for you. More on Jessica -Jessica Wilde is a South London artist known for raw, soul-searing vocals and sharp-witted spoken word, blending honesty and empowerment in every lyric. Her debut project felt like a diary—covering addiction, toxic relationships, and wild nights—culminating in a powerful journey to self-love and sobriety.Now back with her new album Teach Me How To Love, Jessica explores transformation and connection, earning airplay across BBC Radio 1, 1Xtra, and 6Music, and press in CLASH, Complex, and more. She's collaborated with Rudimental, Emeli Sandé, and Todd Terry, and hit major stages like Glastonbury and Soultown Festival. She's also the founder of PxSSY PWR—spotlighting rising underground women—with a Hootananny residency, fashion collab with Fame Magazine, and festival takeovers to her name.Topics 0:00 Intro3:50 Jessica's rock bottom8:25 Using drinking as a way to mask what you don't like about yourself 10:00 Are people sent to you to teach you something?12:00 Jessica starts drinking at 13 15:05 Drinking escalates 16:45 The power of community 18:40 Intimacy and being sober 19:40 Psychedelics as part of recovery?25:35 Connection is the opposite of addiction 31:15 Sponsor32:17 Rat park experiment34:00 Is Jessica...WILD?!36:00 Partying sober!39:40 Staying sober 41:55 PUSSY POWERFollow Jessica NEW ALBUM 'TEACH ME HOW TO LOVE'https://slinky.to/TMHTLInstagram - https://www.instagram.com/iamjessicawildewww.instagram.com/itsthatpxssypwrTikTok - https://www.tiktok.com/@iamjessicawildeYouTube - https://youtube.com/@iamjessicawildeFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/57wav9emSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery #SoberLiving #MentalHealthAwareness

Join us as we go back to school! The School Of Rock that is! We will break down this Jack Black classic and talk the ins and outs though this wildly irresponsible adventure! Is this a home run or a total flop? Listen and find out!

"I don't know what's scarier, neurotic cheerleaders or the pressure to win. I could make a killing selling something like Diet Prozac." For those who cherish Disney, worship at the altar of Spielberg, love nothing more than immersing themselves into the world of Aardman, let us introduce you to Not Just For Kids. This is the podcast that revisits the films we cherished growing up, be they family films or something we maybe shouldn't have been watching. Host Russell Bailey continues our last series looking at the teen on screen. James Rodrigues (https://www.thereviewingrodders.co.uk/) returns to dive into two school competition movies - Bring It On and School of Rock Email us: notjustforkidspodcast@gmail.com Find us on Threads, Instagram and Letterboxd: @adultstoopod Give the Not Just For Kids Movie Club a listen: https://anchor.fm/russell-bailey2

In this next quick thought, I return to a powerful conversation with Carl Scott as we document the real turning point from heroin addiction to a purpose-driven life. We go through all the tools that helped Carl get clean. From methadone clinics, therapy, SMART, Intuitive Recovery to running recovery programmes, to finding identity in service – this is a story of action over talk, grit over glamour. Whether you're struggling, supporting someone who is, or just need reminding of the power of community and purpose - this episode will resonate. About the “THOUGHT” series -Every other Monday at 6PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsListen or watch THE FULL EPISODE here (School of Rock Bottom Ep 23)Spotify - https://bit.ly/3SQuJ4KApple - https://apple.co/3PajZvQYouTube - https://tinyurl.com/zknk23y9#AddictionRecovery#MentalHealthAwareness#PurposeDrivenLife

Welcome to a face-melting episode of 3 Guys and a Flick! This week, Don, Ken, and Jon are plugging in and turning the volume way up as they riff on School of Rock—the ultimate lesson in shredding the rules and finding your inner rock god. Join us as we dive into Jack Black's iconic performance as Dewey Finn, the lovable slacker who turns a classroom of buttoned-up prep school kids into a full-blown rock band. It's chaos, it's heart, it's power chords and life lessons all wrapped into one righteous film. We're talking killer performances, laugh-out-loud moments, behind-the-scenes stories, and the kind of musical mayhem that makes you wanna pick up a guitar and stage dive into life. So grab your sticks, tune your axe, and get ready to rock—we're taking this pod to the top of Mount Rock!

Self-Pity, Fear & Anger! Addiction loves these themes to convince us that it's lies are real. Addiction doesn't just lie—it uses your own voice to do it. And the worst part? It makes you believe it's all your fault and the only way out is a drink or a drug. In this solo episode, I go deeper than the obvious narratives. We break down the three hidden vehicles addiction uses to keep us stuck: self-pity, fear and anger. You'll learn how to dismantle the belief that you don't deserve self-forgiveness and recovery, that life has no meaning, that others are better than you, smash the fear of losing what you have or not getting what you want, and reframe anger as a tool—not a trap. It's time to move forward and break free. This is essential listening for anyone in early recovery or you've got years under your belt. These aren't just thoughts—they're weapons if we don't know how to react to them. It's time to take them apart.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 4:00 Self Pity 6:15 You are scum and don't deserve recovery!17:30 Life is shit - what's the point?!26:40 Others are better than you!34:05 Sponsor 35:08 Fear - FALSE EVIDENCE APPEARING REAL36:40 You will lose what you have and not get what you want!48:20 Anger & resentment 49:05 People, places and things aren't doing what they should be doing!Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/39b2ja9uSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery #MentalHealthAwareness #RecoveryIsPossible

What if your own mind told you the worst possible things—and then punished you for thinking them? In this quick thought, I revisit my episode with actress Ria Fay who has suffered OCD symptoms since aged 5 and today she provides a poignant and powerful account of what it is like to live with untreated OCD. But what EXACTLY is OCD? We unpack all the elements of OCD and frame it around Ria's experience. This is about losing control of your thoughts, fearing who you are, and doing anything to stop the shame. If you've ever questioned your mind or struggled in silence, this episode will speak to you.About the “THOUGHT” series -Every other Monday at 6PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow Ria Instagram - https://instagram.com/riafayFacebook - https://www.facebook.com/Riafay94Twitter/X - https://x.com/RiaFay9Concept Theatre - https://www.concepttheatre.co.ukFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 2)YouTube - https://bit.ly/49RrCj1Spotify - https://bit.ly/49SJeeoApple - https://apple.co/3PajZvQ#OCDAwareness#MentalHealthMatters#IntrusiveThoughts

Today, award winning stand-up comic Molly McBride opens up about her harrowing descent into addiction and the moment she found herself locked in a psychiatric hospital 4 days after having just 'one' glass of wine. She documents a battle with alcohol that spiralled into years of chaos, blackouts, and a never-ending craving for more. Molly also sheds light on the horrors of drinking, how alcohol can quickly take control, and how devastating detox can be, revealing just how physically addictive the substance is and how it can lead to cocaine. But the struggle didn't end there. Molly speaks about how her addiction led to cravings, relapse, and the challenging role family dynamics and genetic predispositions play in addiction. We also delve into her personal experience with ADHD and autism, exploring how these conditions intersect with addiction.In this episode, we discuss the often-overlooked realities of relying on anxiety medication and benzodiazepines, and the complexities of using substances like weed to self-medicate. Molly also shares her thoughts on the "Cali sober" trend—why it's often misleading and what's wrong with relying on certain substances while avoiding alcohol.We explore the unspoken dangers of alcohol, the brutal reality of detox, and why recovery isn't just about quitting but understanding the deeper, often hidden factors at play. We also have a right laugh along the way! Molly credits meetings, fellowship and the steps to her recovery. Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 2:30 Molly's rock bottom 4:30 The horrors of drinking 7:30 Alcohol grabs Molly fast 10:00 How Molly's relationship to alcohol changed 13:00 Detox & physically addicted 16:00 Understanding cravings & relapse 18:45 The genetic component of addiction21:00 Family dynamics 24:00 How my drinking career was like Scarface?26:15 ADHD is a trick question?27:30 The link between neurodiversity & addiction? 30:30 Is diagnosis a good thing? 33:20 The best people are in recovery!34:25 The healing journey & loving yourself again38:00 Why Cali Sober isn't sober?43:45 Let's talk anxiety meds!46:05 Sponsor47:10 Stand Up Comedy buzz & high!49:45 Working in recovery Follow Molly Instagram - https://www.instagram.com/mollymcbridecomedyTik Tok - https://www.tiktok.com/@molly.mole1Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/yc59ftv7Spotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery #SoberLiving #MentalHealthAwareness

If you feel overwhelmed and confused after reading endless articles and books about addiction - you're not alone. In this episode, I break down why understanding addiction is actually simple — and how knowing just TWO key parts of your brain could change everything. This isn't about overcomplicating your recovery. It's about cutting through the noise, empowering you with real knowledge, and showing you that healing is possible. If you want clarity and hope (not just jargon), this is for you.Today, I'm busting one of the biggest myths about addiction: that it's "too complicated to understand."Here's the truth — while the reasons people develop addiction can be complex (trauma, PTSD, anxiety, depression), what actually happens inside the brain is much simpler than you've been led to believe.In this episode, I break it down into two key players: The amygdala, your survival and emotional memory centre. The dopamine reward system, your brain's way of reinforcing survival behaviours. I explain how these two areas work together, how addiction hijacks them, and why it can feel like your very survival depends on alcohol or drugs.But there's good news: because the brain is neuroplastic, you can unlearn what's been learned. Full recovery is possible. Your brain wants to heal — and it can.About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 22)YouTube - https://bit.ly/3NuVwzUSpotify - https://bit.ly/3RmMvu8Apple - https://apple.co/3PajZvQ#Neuroscience#HumanBehaviour#AddictionRecovery

We went back to school for today's episode, reuniting with our old teachers Richard Linklater, Jack Black, Joan Cusack, and... Jim O'Rourke? This one's a classic. Plus, an e-mail. Get the full episode at patreon.com/extended_clip

God of Rock, thank you for this chance to kick ass. We are your humble servants. Please give us the power to blow people's minds with our high voltage rock. In your name, we pray. Amen.Enjoy our podcast review of SCHOOL OF ROCK (2003), directed by Richard Linklater and starring Jack Black! We get into Chris' history with music and rock and roll, Altaf's changing opinion from thinking this is a cute comfort food movie into a full blown masterpiece, and we discuss our history with Jack Black!Support the showPodcast theme song by Jaron Jon - https://www.instagram.com/jaron.jon/VIDEO PODCAST: https://www.youtube.com/@moviesthatchangedusREACTION CHANNEL: https://www.youtube.com/nicedudemovienightMERCH: https://nicedudemovienight.com/PATREON (early access, exclusive podcasts and polls): https://www.patreon.com/moviesthatchangedusTWITTER: https://twitter.com/nicedudemoviesINSTAGRAM: https://www.instagram.com/moviesthatchangedusBUSINESS INQUIRIES: alex@risingsunsagency.com

Today I welcome a powerhouse and all round lovely human Raquelle Gracie – an artist, entrepreneur, and former X Factor finalist who has worked with music legends like Pharrell Williams and Babyface. But it's not all glitter and glam. Raquelle shares her unfiltered story of hitting an emotional 'bottom' in the ruthless world of the music industry.At just 23, Raquelle found herself rejected by Babyface's label, dropped without a visa, and left stranded in LA with no money. But that was just the start of her battle. From facing personal betrayal to struggling with self-worth, rejection became a recurring theme in Raquelle's life. In this episode, she opens up about the deep emotional scars she carried and the dangerous spiral of self-sabotage that almost took everything away.Yet, despite all the darkness, Raquelle rose. Ditching the booze, she turned her pain into power, using her journey of rejection and grief to fuel her creativity and help others. Raquelle's story is one of resilience, growth, and empowerment. From the music industry's harsh realities to her personal breakthrough, this episode will leave you inspired and ready to face your own challenges head-on.More on Raquelle -She first made waves as a finalist on The X Factor in 2007, touring with Boyzone and Westlife before working with Pharrell Williams and signing with Babyface via Universal Records. She even co-wrote a US Dance Chart top-three hit with Randy Jackson.But Raquelle's impact doesn't stop at music. She's shaping the next generation of artists, running songwriting camps and artist retreats in Portugal, founding RISE Creative Arts theatre school, and launching Tiny Gym, a fresh take on Tiny Desk concerts.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 3:15 Raquelle's rock bottom6:00 Dealing with rejection & mysogyny9:15 Without singing - am I enough? 13:45 Rejection turns into self sabotage 15:00 The X Factor! 17:15 Being cut because of weight gain 21:10 Validation addiction 27:05 Food & body image to self sabotage 36:30 Power in vulnerability 36:55 Sponsor38:00 Why Raquelle went alcohol free 41:30 Going sober helped with grief44:40 The spiritual journey 47:40 Answers come in silence and stillness 52:10 Championing young performers 55:50 What would you like written on your gravestone?56:35 Advice for young Raquelle Follow Raquelle Instagram - https://www.instagram.com/raquellegracieTik Tok - https://www.tiktok.com/@raquellegracieWebsite - www.raquellegracie.liveFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/4y57uyctSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#MusicIndustryStruggles#OvercomingRejection#CreativeJourney

JUEVES DE UN PAR R04 Un programa para acompañar el previo del fin de semana, una par de cheves, un par de drinks, un par de snacks, un par de algo, buenas rolas y todo la platica que conlleva la previa para terminar a gusto la semana. Conducido por Jikote (@eljikote) e Ivan Vazquez (@iVADDER) Música * Futbol * Cerveza * Cheves * Beers * Mame * Películas * Series 53 AÑOS DE QUE NIKE SE CONVIRTIÓ EN NIKE, APAGONES EN ESPAÑA, FRANCIA Y PORTUGAL, CONCIERTOS/FESTIVALES SIN CELULARES SCHOOL OF ROCK: CON QUE ROLAS HARIAS QUE LOS NIÑOS LE ENTREN A ESTA SECTA LLAMADA RAAAAAWK!! COSAS QUE HAY AHORA QUE NO HABIA CUANDO CRECIMOS LANCE - DISNEY+

Send us a textPut Jack Black, rock and roll, and bunch of precocious kids together and what do you have? The 2003 classic School of Rock! While the movie was a star making turn for Black, the kids try to steal the show, and the music melts your face. We break down all the details and stick it to the man in this episode.In addition to all that fun, we are drafting our favorite fictional schools. Who wouldn't want to spend a week at Shermer, Bayside, West Beverly, or a host of others? Check out all the schools that graduated to the tops of our lists!If you enjoy the show, please rate and review us on the iTunes/Apple Podcasts app or wherever you listen. Or better yet, tell a friend to listen!Want to support our show and become a PCY Classmate? Click here!Follow us on your preferred social media:TwitterFacebookInstagramSupport the show

In this next quick thought, I revisit my conversation with Eddy Queens who is a star in the music industry—until addiction took everything.Dropped by her label, she spiralled into crack cocaine addiction. Within 2 years, she was homeless, trapped in a dangerous crack den, doing sex work to survive, stealing from family, and estranged from her son. Her life was ruled by a 24/7 drug habit.Now over 13 years clean and sober, Eddy shares how she got and stayed clean. This is not a celebrity comeback story—it's about survival, forgiveness, and the real work of recovery. Today, Eddy is a performer, mother, and recovery mentor.About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow EddyInstagram - https://instagram.com/eddyqueensdivahttps://instagram.com/nubiancoheartsWebsite - https://eddyqueensdiva.wixsite.com/eddyqueensFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 20)Spotify - https://bit.ly/495dEJYApple - https://tinyurl.com/y3n2chk3YouTube - https://bit.ly/3QdRfkSor search 'School of Rock Bottom' where you listen to your podcasts. #drugaddiction #recovery#12step

Send us a textPut Jack Black, rock and roll, and bunch of precocious kids together and what do you have? The 2003 classic School of Rock! While the movie was a star making turn for Black, the kids try to steal the show, and the music melts your face. We break down all the details and stick it to the man in this episode.In addition to all that fun, we are drafting our favorite fictional schools. Who wouldn't want to spend a week at Shermer, Bayside, West Beverly, or a host of others? Check out all the schools that graduated to the tops of our lists!If you enjoy the show, please rate and review us on the iTunes/Apple Podcasts app or wherever you listen. Or better yet, tell a friend to listen!Want to support our show and become a PCY Classmate? Click here!Follow us on your preferred social media:TwitterFacebookInstagramSupport the show

Georgina Baillie found herself thrown into the centre of a media storm by Russel Brand & Jonathan Ross so explosive it forced the BBC to change its broadcasting rules forever. But she is not a scandal—she's a fighter & a woman who refused to be defined by a moment she never chose. The horrific media onslaught that followed sent Georgina spiralling into a world of addiction to drugs, alcohol & sex. Born into the limelight as the granddaughter of legendary actor Andrew Sachs, Georgina has carved her own rebellious path in the entertainment world. From setting stages ablaze as the enigmatic ‘Voluptua' in the gothic burlesque scene to rocking out as the lead vocalist of Georgie Girl, touring alongside the iconic Adam Ant. This is not just a story about multiple addictions—it's about the brutal cost of public shame, the pain of being misunderstood, and the strength it takes to start again when the world has already made up its mind about you.Georgina is highly engaging, witty and razor-sharp. She shares the hard truths with grace and humour, offering a rare glimpse behind the headlines. Whether you've been through your own rock bottom, or you're just curious about what it really takes to survive one, this conversation will stay with you. 5 years clean and sober she is a real recovery inspiration. Disclaimer: This episode was recorded well before any recent public developments. The conversation centres on Georgina Baillie's personal experience and recovery journey, and any references to past events reflect her own lived perspective at the time.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 3:30 Georgina's rock bottom8:45 The belief that YOU ARE NOT ENOUGH 11:20 Undiagnosed ADHD impact 14:10 The impact of parents getting divorced 15:30 Addicted to attention & manipulating men 17:15 Dad moving away meant Georgina could LET RIP19:45 Proving self worth through men 20:45 Modelling and toxic behaviour 21:55 Bulimia 23:25 Cross addiction 24:30 Being taken advantage of when 'modelling'27:30 The Russel Brand & Jonathan Ross prank 32:10 Sponsor 33:15 Addiction progression 35:15 Falling into sex work 36:30 Addiction becomes evil 41:30 Recovery is beautiful 44:30 Spirituality 46:30 How do you forgive yourself?!49:15 Higher power? What?!51:55 PMDD & solutions 56:30 What do you want written on your gravestone? Follow Georgina Instagram - https://www.instagram.com/georgielondonartFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/y9htydauSpotify - https://tinyurl.com/4a6353rpApple - https://tinyurl.com/y3n2chk3#GeorginaBaillie#RecoveryJourney#AddictionRecovery

This week we're going back to school, which would be a bummer if it wasn't the School of Rock! (Cue air guitar solo.) Join us as we discuss the iconic film, and the even more iconic Jack Black.  Music: "Baby You Change Your Mind" by Nouvellas

Steven and Ian begin this week's episode with a correction about Ian's claim about a "last" Bon Iver concert (0:00), and a conversation about the current state of the Indiecast mailbag. There's also a quick Sportscast on the NBA playoffs, and whether the NBA is the most indie-rock league (7:15). In the Fantasy Album Draft update, we look at recent reviews for Bon Iver and Tunde Adebimpe (14:58) and check out the new single from Lana Del Rey (21:43). Then the guys discuss some of the week's news, including Katy Perry's (unexciting) journey to space (26:37) and the recent sorta scandal about Charli XCX shading Green Day over Coachella headliner status (31:20).In the mailbag, the guys discuss the influence of video games and School Of Rock programs on indie rock (44:04), and yay or nay The Mars Volta (53:11). Finally, in Recommendation Corner, Ian recommends the latest from Kitchen and Steven stumps for Bill Fox (58:11).New episodes of Indiecast drop every Friday. Listen to Episode 235 here and subscribe wherever you get your podcasts. You can submit questions for Steve and Ian at indiecastmailbag@gmail.com, and make sure to follow us on Instagram and X (formerly Twitter) for all the latest news. We also recently launched a visualizer for our favorite Indiecast moments. Check those out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Too many of us wait. For change. For hope. For a miracle. But what if the miracle you're waiting for... is you?In this next thought, I revisit a moment spent with Justin Govender who was shot in the back by police and went on to represent South Africa in two Paralympics as we explore the idea that the lowest moments in his life—disability, depression, hopelessness—can be the very soil where new strength grows. It's not about waiting for something to happen to you. It's about becoming the force that changes everything. We discuss the shift from victim to survivor to hero, why rock bottom can be the springboard to growth and the power of choosing movement over stagnation. He also shares how helping others can help heal yourself. If you're in a dark place right now, this one's for you. You're not alone. Just take one step forward.About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 18)Listen or watch on: Spotify - https://bit.ly/3Q5Q9JqApple - https://tinyurl.com/y3n2chk3YouTube - https://bit.ly/3Mn8MX5or search 'School of Rock Bottom' where you listen to your podcasts. #BeTheMiracle#DisabilityAwareness#MentalHealth

“I hear people say cocaine isn't addictive—I couldn't function without it.”Joe Sealey's life was set for footballing greatness, following in the footsteps of his father, legendary Manchester United goalkeeper Les Sealey. But in the space of a week, his career was over due to injury and his father had passed away.What followed was a downward spiral of chronic cocaine and alcohol addiction— benders lasted for days, seizures, and regret so deep he wished he could go back and warn his younger self. But this is not where Joe's story ends. He fought his way back, rebuilt his life, and emerged in full recovery and as a thriving entrepreneur, author of the critically acclaimed On Days Like These, and a familiar face from The Real Housewives of Cheshire on TV. Over three million people die every year from addiction and Joe is on a mission to help get those stats down. Huge thanks, Joe!Thank you, too, to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 03:10 Joe's rock bottom 04:25 Cocaine at the beginning saved my life 06:15 Coke escalates and gets painful 10:15 Do you have to stop drinking if in recovery from coke? 14:00 Alcohol mixed with cocaine makes a more dangerous drug! 16:15 The stereotypes of addiction 18:40 The impact of losing his Dad & using cocaine 21:40 What would you say to your Dad now? 26:10 Coming out of the shadow of Dad's legacy 27:30 Validation addiction? 29:00 Is your wife your higher power? 32:30 Should you avoid new relationships in early recovery? 34:50 Do you need to only date people in recovery? 36:15 Trying to stop and relapses 39:20 Dry sniffing & ADHD 41:30 How Joe gets dopamine hits now! 43:30 Overcoming anhedonia 44:50 Using social media, the gym & talking 47:45 Is FAITH always about spiritual matters? 49:00 Just be yourself! 52:45 We must get the message out of recovery! 53:50 It's not just about YOU! 55:00 It gets better! 56:15 What would you like written on your gravestone?Follow Joe Instagram - https://www.instagram.com/joesealeyTik Tok - https://www.tiktok.com/@joesealey1Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/s76869cwSpotify - https://tinyurl.com/mw5btxfcApple - https://tinyurl.com/y3n2chk3#CocaineAddiction #JoeSealey #AddictionRecovery

In this episode of The Watering Hole, Rhett & Jager sat down to talk with Waves In April!Huge thank you to our sponsors for making what we do possible!CH Lonestar Promo & Tumbleweed Dancehall!Waves In Aprilhttps://www.instagram.com/wavesinapril/?hl=enThe Watering Hole Instagram @wateringholeofficialhttps://www.instagram.com/wateringholeofficial/

A indepth review of the Jack Black family comedy, School of Rock.

JACK BLACK ROCKS!! Check out all our new Tees at: https://www.rejectnationshop.com/ School of Rock Full Reaction Watch Along: https://www.patreon.com/thereelrejects Download PrizePicks today at https://prizepicks.onelink.me/LME0/RE... & use code REJECTS to get $50 instantly when you play $5! Follow Coy Jandreau:  Tik Tok: https://www.tiktok.com/@coyjandreau?l... Instagram: https://www.instagram.com/coyjandreau/?hl=en Twitter:  https://twitter.com/CoyJandreau YouTube: https://www.youtube.com/channel/UCwYH2szDTuU9ImFZ9gBRH8w Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

Initially an actress ('Les Miserables', 'Aspects of Love', et al.), Merri found herself out West some years back where she quickly made a name for herself at Liberman/Hirschfeld Casting, then Liberman/Patton Casting, working on such shows as Seinfeld, Party of Five, HBO's Band of Brothers, the feature film My Big Fat Greek Wedding and the Miramax feature film "Playing By Heart", starring Sean Connery and Angelina Jolie.  In 2000, Merri moved to Dreamworks Studios as the Casting Executive in charge of TV Pilots and Series- including "Spin City", “Freaks and Geeks” and the critically acclaimed "The Job", starring Denis Leary. She was then offered a position as the Director of Casting for Dramas and Movies at ABC Television, overseeing the casting of the series "Alias", "NYPD Blue", "The Practice" and the made for television movies "Gilda Radner - It's Always Something" and "The Music Man", starring Matthew Broderick and Kristin Chenoweth, to name just a few.  Merri then returned to the East Coast to teach and coach actors – something she still does (and loves) as time permits, when Tara Rubin offered her a Senior Casting Director position where she's been happily ensconced ever since, working on, among many others - the Broadway, touring and international companies of THE WHO'S TOMMY, COMPANY, AIN'T TOO PROUD, JERSEY BOYS,THE PHANTOM OF THE OPERA, LES MISERABLES, SCHOOL OF ROCK, MISS SAIGON, A BRONX TALE, CLUELESS the Musical, TREVOR the Musical (2023 Artios Award) and FIDDLER ON THE ROOF (2024 Artios Award) The TRC office is also responsible for the casting of Billy Crystal's series “Before” for Apple TV and the Broadway productions of The Outsiders, SIX and Death Becomes Her, just to name a few  Merri also casts for many theaters regionally – including The Papermill Playhouse, Lyric Opera of Chicago,  The Old Globe, Seattle Rep, The Goodman and The La Jolla Playhouse.  She is the very proud Casting Director of the critically acclaimed web series SUBMISSIONS ONLY and also boasts having cast many other independent TV & film projects, workshops and readings. In 2024, Merri took on some passion projects on the side, as well. These include the highly acclaimed and starry concert production of “FOLLIES” at Carnegie Hall for Transport Group's annual benefit gala, and a reading of a new play at The Actors Studio written by Lyle Kessler (“Orphans”) and directed by Academy Award winner Bobby Moresco – starring Chazz Palminteri, Tim Blake Nelson and Gina Gershon. In addition, Merri is now also the Casting Director at The South Carolina New Play Festival. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sex Addiction: The Truth No One Tells You!Sex addiction isn't about pleasure—it's about pain. In this next thought, Michael Emmett breaks down the reality of sex addiction, it's links to cocaine and revealing the devastating impact it had on his life. From childhood trauma to destructive relationships, he exposes the cycle of secrecy, dishonesty, and self-destruction. Can true healing ever happen? And what finally saved him from rock bottom? This is a conversation you won't forget.About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow Michael Instagram - https://instagram.com/michaelemmettofficialTikTok - https://www.tiktok.com/@michaelemmettofficialTwitter- https://twitter.com/MichaelEmmettUKFacebook-https://facebook.com/MichaelEmmettOfficialYouTube -https://youtube.com/@MichaelEmmettOfficialMichael's book - https://amzn.to/3qTGgEOMichael's LinkTree - https://linktr.ee/michaelemmettFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 16)YouTube - https://bit.ly/3Ej2WkQSpotify - https://bit.ly/3OWUr3RApple - https://tinyurl.com/y3n2chk3#SexAddiction #Recovery #Addiction

Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of the bands performing for some in-depth interviews.Dry Ice is a project that started when Pierre Booth and Ethan Rovno were in high school; Booth watched "School Of Rock" and was hooked instantly. Mazzy Madeira and Catherine joined a few years ago, making the band what it is today. Dry Ice is described with a wide variety of genres, but the ones that stick out are riot grrrl, punk, and "Limp Biskit Nickelback-Core". Many of their inspirations include bands in metal and punk bands like Hole and Destiny Bond, a local band from Denver. Dry Ice is going on an East Coast tour starting in May, and has new music coming out soon!

Sober Curious? Tired of drinking? This episode is for you!After 35 years of drinking, Nigel Jones realised that his one bottle of wine a day added up to nearly a litre of pure alcohol a week. He wasn't in a hospital bed. He wasn't unable to function. But the panic attacks, anxiety, and sleepless nights were taking over.On 8th December 2020, he made a choice—quit or risk never making it to 60, losing time with his family forever.Nigel is now a best-selling author, life coach, and hypnotherapist, helping thousands break free from alcohol and rebuild their lives. His book, Walking Back to Happiness: The Secret to Alcohol-Free Living & Well-Being, has inspired countless people to take back control.In this episode, he shares the strategies that changed everything—from harnessing Positive Psychology to mastering Neuro-Linguistic Programming (NLP). This is an unfiltered conversation about choice, change, purpose and the power of rewriting your story.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro2:45 Nigel's rock bottom 4:35 How much alcohol are you REALLY drinking? 9:25 The endless benefits of being alcohol free 13:25 The conspiracy of drinking 17:45 Find your tribe!19:10 Rewrite the story you tell yourself 27:05 What about willpower or...NLP?!29:25 The benefits of hypnotherapy for mental health 40:25 Past life regression hypnotherapy?!41:55 How to find purpose in sobriety 44:45 What do you want written on your gravestone? Follow NigelInstagram - https://www.instagram.com/9kmby9amWebsite -https://www.9kmby9am.comNigel's book - https://www.amazon.co.uk/dp/B0DLPH36R3/Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/msrrwcn6Spotify - https://tinyurl.com/y8kmhm62Apple - https://tinyurl.com/y3n2chk3#Sobriety #AlcoholFree #SoberCurious

Nikki and Chris take it in turns to delete a song from the soundtrack compilation of 00s rockomedy (yes that is a thing, because we said so) movie, School of Rock.The remaining two tracks will be added to the greatest compilation/playlist of all time: https://open.spotify.com/playlist/1wv4z1EZzDpD3VqYqhZH07?si=3f3f4c7aebf3482e

In this special episode, we take a nostalgic look back at the early recordings that sparked our popular movie review format. This episode is a fun compilation of guests sharing their favorite school-related movies and TV shows, along with their thoughts on what's realistic — and what's not — about those stories. Our guests represent voices from across the country, including Pennsylvania, Utah, Texas, Missouri, Montana, Arizona, Wisconsin, California, Florida, Indiana, Iowa, Illinois, North Carolina, Oregon, Kentucky, New York, Connecticut, Minnesota, and Rhode Island. Each guest answered two key questions: What is your favorite school-related TV show or movie? What is unrealistic about that movie or TV show?   The answers ranged from heartwarming classics to laugh-out-loud comedies and inspiring dramas. Here's a breakdown of the most mentioned titles:   School of Rock - 6 mentions Abbott Elementary - 4 mentions Remember the Titans - 2 mentions Grease - 2 mentions The Sound of Music - 1 mention Dead Poets Society - 1 mention Home Alone - 1 mention Annie - 1 mention Welcome Back, Kotter - 1 mention Dangerous Minds - 1 mention Summer School - 1 mention Top Gun - 1 mention Stand and Deliver - 1 mention To Sir, With Love - 1 mention Ferris Bueller's Day Off - 1 mention Fast Times at Ridgemont High - 1 mention Most Likely to Succeed - 1 mention Gilmore Girls - 1 mention Glee - 1 mention The Long Game - 1 mention A Christmas Story - 1 mention Billy Madison - 1 mention The OC - 1 mention The Breakfast Club - 1 mention I Love Lucy - 1 mention Friday Night Lights - 1 mention Yesterday - 1 mention Old School - 1 mention Boston Public - 1 mention Freedom Writers - 1 mention Ted Lasso - 1 mention Back to School - 1 mention   Whether you're a fan of inspiring educators, unforgettable student antics, or heartwarming school stories, this episode is packed with entertaining insights from guests who know education best. Tune in to hear what your peers are watching and maybe add a few new titles to your must-watch list!       Connect with host, Kevin Stoller: LinkedIn: https://www.linkedin.com/in/kevinstoller/     Episode 224 of the Better Learning Podcast Kevin Stoller is the host of the Better Learning Podcast and Co-Founder of Kay-Twelve, a national leader for educational furniture. Learn more about creating better learning environments at www.Kay-Twelve.com.     For more information on our partners: Association for Learning Environments (A4LE) - https://www.a4le.org/ Education Leaders' Organization - https://www.ed-leaders.org/ Second Class Foundation - https://secondclassfoundation.org/ EDmarket - https://www.edmarket.org/ Catapult @ Penn GSE - https://catapult.gse.upenn.edu/ Want to be a Guest Speaker? Request on our website

In the next "thought", actor Robert Hands shares his journey of quitting crystal meth. There was no sudden epiphany, no grand moment of realisation—just a simple conversation that shifted everything. Through the haze of addiction, he heard someone say, "I'm stopping," and, somehow, that gave them permission to try too. But this wasn't a story of instant success. The cravings remained, the struggle felt endless, and hope was nowhere to be found.The early days of sobriety were brutal. Sleep was almost impossible, and the urge to use never truly disappeared but one simple strategy that kept him going: just make it to bedtime without using. It wasn't about long-term recovery or a bigger goal—just surviving the next few hours. Each clean day became a small victory. Fourteen days turned into fifteen, then sixteen. Without even realising it, he had moved beyond his usual relapse point and entered unfamiliar territory.If you are struggling with addiction or feeling completely hopeless, this short clip is for you. My guest has a message for anyone in that place of darkness: just focus on getting through today. Get to bed tonight without using. Hope will come, even if you don't believe it yet. Recovery isn't always about feeling strong or inspired—it's about taking it one day at a time.About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow Robert Instagram - https://instagram.com/rob.handsTwitter - https://twitter.com/RobertHands7Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 14)YouTube - https://youtu.be/2qlhqijv3hISpotify - https://bit.ly/46Om6flApple - https://tinyurl.com/y3n2chk3#AddictionRecovery #SobrietyJourney#CrystalMethRecovery

This week Kelley and Jordan go over, "School of Rock." In this episode they don't understand what Dewey's long term goal was, need to know why the parents act the way they do, and don't think Patty was completely wrong.Listen to us on Apple Podcast, Spotify, or anywhere else you listen to podcastsApple Podcast: https://podcasts.apple.com/us/podcast/so-you-think-youre-iconic/id1528462095Spotify: https://open.spotify.com/show/1sV5jnnsnI7mcCk3pA7yVT?si=rD_0rUScQS2y2arFbbJZPg&dl_branch=1Instagram: https://www.instagram.com/sytyipodcast/Twitter:  https://twitter.com/SYTYIPODCASTYoutube: https://www.youtube.com/channel/UClWbWmlH_IEXGy9Dbbeg--A

Today, I'm joined by Mary Kate, an acclaimed writer whose brutally honest account of addiction went viral, reaching over 4 million people with the title 'I'm a Gen Z Alcoholic' (link below).She opens up about what it truly takes to break free from alcohol—when you can't live with it, but you can't live without it.In this episode, you'll learn why alcoholism is progressive, why blackouts happen and how to stop them, as well as the moment drinking crosses the invisible line into something far more dangerous. MK explains why 0% booze has no place in her recovery and how she let go of the idea that normal drinkers have something to be jealous of. She also talks about why she proudly calls herself an alcoholic, using the word as a tool for empowerment rather than shame.Getting sober in your twenties comes with its own challenges, from navigating dating to tackling ADHD in recovery, and Mary Kate lays out exactly what that journey looked like for her. She shares what worked, what didn't, and the solution that finally set her free. If you're questioning your relationship with alcohol, this episode will give you clarity, hope, and a roadmap to freedom.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro4:15 MK's rock bottom 7:30 Can't live with alcohol and can't live without it? 10:25 Alcoholism is progressive? 12:15 Blackouts 14:30 Is the word alcoholic dirty? 26:35 Why 0% booze has no place in MK's recovery 28:45 What is the invisible line?30:30 Hospitalisation from alcohol 32:15 Why there is no need to be jealous of 'normal' drinkers'35:45 Getting sober IN YOUR 20'S!?39:15 Putting in boundaries 41:15 First year sober vibes 45:45 MK's solution to her alcoholism 47:15 What is a pink cloud?50:40 ADHD and addiction Follow MK Instagram - www.instagram.com/marykatejoanharingtonTwitter - Mary-KateMKJHTimes article - https://tinyurl.com/5n98y4f3Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/454m93u3Spotify - https://tinyurl.com/mw5btxfcApple - https://tinyurl.com/y3n2chk3#AlcoholRecovery#GenZSobriety#SoberCurious

Mike Michel is more than the main brain behind the band The Orange Goodness. He's also a frequent musical collaborator, educator and a wealth of musical knowledge and good stories. His Indie Rock Den series (think School Of Rock for adults) has an upcoming showcase and is taking applicants for the next series. Enjoy!

Is Food Addiction Real? Is food addiction just a lack of willpower, or is it as real as drug and alcohol dependency? Shocking studies reveal that rats overcame cocaine addiction faster than their junk food cravings. In this next quick 'thought', we uncover the science behind ultra-processed foods, how they hijack your brain's dopamine system, and why secret eating and using food to self soothe mirrors substance abuse. If you've ever struggled with emotional eating, binge eating, or feeling out of control around food, this might explain why—and what you can do about it.Today I'm joined by the incredible Jenny McDonald who empowers serial dieters and emotional eaters to break free from the dieting cycle and find peace with food and most importantly with themselves.Jenny is a certified and accredited Health and Life Coach trained in CBT and energy healing modalities, The Helix Method® and Theta Healing®. About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep 11):YouTube - https://bit.ly/3XhoiI4Spotify - https://bit.ly/3PnuyfEApple - https://tinyurl.com/y3n2chk3#FoodAddiction #EmotionalEating #AddictionRecovery

Is alcohol really relaxing you—or trapping you?Today, I sit down with William Porter, author of Alcohol Explained, ex-paratrooper, and solicitor, to uncover the truth about addiction. William has completely redefined how we understand alcohol, smoking, and vaping—stripping away the myths that keep us hooked.In this episode, William shares his rock bottom moment, the shocking science behind alcohol dependency, and why we've been misled about booze for years. We break down:The hidden role of stress hormones—and why alcohol creates anxiety, not relieves it.The dangerous cycle of "hair of the dog"—and why "just one more" keeps you trapped. Nicotine and vaping—why quitting is so hard, and how to finally break freeSynthetic alcohol, legalisation, and addiction psychology—are we replacing one problem with another?How to quit smoking if you still drink—and why it's harder than you think.This isn't just about stopping drinking or smoking—it's about reclaiming control over your life. Whether you're struggling with addiction or just questioning your relationship with alcohol, this episode could change everything.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro3:40 William's rock bottom 6:10 Binge drinking 7:40 Why hair of the dog is so dangerous 10:55 Alcohol causes stress and tolerance? 12:25 Any positives to alcohol?14:25 1 in 8 Americans addicted to alcohol?16:50 0% booze?!18:40 What about alco-synth & socialising?25:25 Overcoming social anxiety without booze 28:10 CBD drinks?29:30 Therapy for alcohol addiction?34:10 Why nicotine/smoking/vaping is addictive 40:40 Is cigarettes or vaping better for you?45:40 What is the best way to quit smoking 48:10 How do you stop smoking when you like to drink?!53:40 Why every cigarette is a hair of the dog!55:10 The phenomenan of craving 58:10 Should all drugs be legal?Follow William https://www.alcoholexplained.comFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/yxkh2enySpotify - https://tinyurl.com/bdfj6568Apple - https://apple.co/3PajZvQ#AlcoholExplained #QuitSmoking#AddictionRecovery

Is there joy in addiction? In this next quick thought, Sebastian Walker (author of the best selling book The Joy of Addiction) shares how realising he was an addict became the best thing that ever happened to him. He breaks down the difference between being a suffering addict and a recovering one, how surrendering can lead to freedom, and why clarity in sobriety changes everything. If you're struggling or know someone who is, this conversation offers powerful insights into recovery, mindset shifts, and how support networks like 12-step fellowships can make all the difference. About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeBuy 'The Joy Of Addiction'https://amzn.to/3N2fXTYFollow Sebastian Instagram - https://bit.ly/3Pdwl6VTwitter - https://bit.ly/46baXVUFacebook - https://bit.ly/3NoLpgxFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch or listen to the FULL episode here: (School of Rock Bottom Ep10)YouTube - https://bit.ly/43uN4pJSpotify - https://bit.ly/3oGa86AApple - https://tinyurl.com/y3n2chk3#AddictionRecovery#SoberLife#MentalHealthAwarenes

Today, I'm joined by Sharon and Lauretta – better known as The Gavin Sisters – an acclaimed comedy duo who've graced TV and stage, written sitcoms for television, and penned plays for the West End.But behind the laughter, their lives took a devastating turn. Sharon was diagnosed with a rare autoimmune disease that left her unable to walk, losing her hair, and trapped in a toxic relationship. At the same time, Lauretta's world fell apart when she discovered her husband was living a double life—while she was six months pregnant. Together, they hit rock bottom. But instead of breaking, they rebuilt.In this powerful conversation, the Gavin Sisters share how they turned their darkest moments into a new beginning. They broke free from drinking and takeaways, embraced radical lifestyle changes, and supported each other as single mums. Doctors told Sharon she'd be unwell and on medication for life—but they couldn't have been more wrong.Determined to take control of her health, the sisters overhauled their lives. Lauretta retrained as a natural vegan chef, and together, they swapped red wine, sugar, and processed food for nutrient-packed meals. Sharon's recovery has been nothing short of remarkable.Now, they run The Detox Barn wellness retreat, host a hit podcast, and have even launched their own product, Funki Coffee. This is their story of survival, healing, and resilience.Thank you to the Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.ukand use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://tinyurl.com/bdxje3eeTopics -0:00 Intro4:15 Sharon's rock bottom7:30 Lauretta's rock botttom12:00 Living in chronic stress & fight or flight15:00 Why did Sharon get an auto immune disease?16:15 Hedonism vs wellness?19:00 Healing from an autoimmune disease24:45 Lauretta joins Sharon on her wellness journey28:15 Dealing with the early stages of divorce29:45 What is grey area drinking?41:30 Fully embracing a healthy lifestyle46:00 Medication vs diet?Follow Gavin SistersAll links - https://linktr.ee/gavinsistersFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment!YouTube - https://tinyurl.com/ye2yy2daSpotify - https://tinyurl.com/32dk7ewzApple - https://tinyurl.com/y3n2chk3#WellnessJourney#HealingThroughAdversity#GavinSisters

In this next thought, we explore a pivotal realisation—how recognising that you're not alone can be a game-changer in mental health recovery & depression. David Sayers, a highly successful Managing Director, shares his personal turning point: sitting in a group therapy session, hearing someone else articulate their feelings with uncanny accuracy, and realising, this isn't just me. That moment of connection shifted everything, breaking the isolation that fuels depression. We discuss the importance of finding a support system—whether friends, family, or colleagues—who create space for open conversations, challenging stigma and how early intervention and organisations bridge the gap between needing help and receiving it.We also discuss the ongoing process of managing mental health, much like physical fitness—there's no ‘final destination,' just continuous growth. We also discuss antidepressants, highlighting that while it doesn't work for everyone, for many, it's a crucial tool in their recovery. This episode is a powerful reminder that vulnerability isn't weakness—it's the first step towards healing. If you're struggling, reach out. The right conversation at the right time can be life-changing. About the “THOUGHT” series - Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Follow David Linkdn: http://www.linkedin.com/in/davidsayers1965 Follow Oliver Instagram - https://bit.ly/3IemHLY Facebook - http://bit.ly/3w8S1Gx TikTok - https://bit.ly/3YGLsYm LinkedIn - http://bit.ly/3kp4ymC Threads - https://bit.ly/3svw7yL X - http://bit.ly/3GQYj2l Watch or listen to the FULL episode here: (School of Rock Bottom Ep10) YouTube - https://bit.ly/3MKkU3u Spotify - https://bit.ly/3N5aXPqDavid Apple - https://apple.co/3PajZvQ Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1 Or via PayPal - https://bit.ly/3kSucAs #MentalHealthAwareness #DepressionRecovery #BreakTheStigma

What if losing everything was the beginning of truly living? In this awe-inspiring episode, I sit down with one of my recovery heroes, Pax—a man who believes that losing his legs was the divine intervention that saved his life. Once living the high life, Pax's descent into alcoholism left him homeless and battling life-threatening frostbite. But at rock bottom, he discovered a deeper purpose and finally accepted he was an alcoholic. What's even more astonishing? Pax wouldn't change a thing. Pax shares his unflinching truth: “God took my legs so I'd sit down, shut up, and listen.” Now over 8 years sober, Pax has built a tremendous life dedicated to helping others fight the illness of addiction. In this powerful conversation, we explore solutions to alcoholism, how to deal with relapse, cravings and triggers, and the path to removing the obsession with self—and even the desire or need to drink. This episode is for anyone seeking hope in their darkest moments or searching for meaning in their pain. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1 Or via PayPal - https://bit.ly/3kSucAs Thank you to the Gavin Sisters for sponsoring this episode! Visit www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off! Topics - 0:00 Intro 2:30 Pax's rock bottom 4:15 Is Pax grateful that he lost his legs? 7:00 Pride & how did Pax become homeless 9:30 Let's talk about RELAPSE 13:45 The power of delusion 14:50 God took my legs to save my life 16:30 Why ego death is important 19:45 Pax's solution to his alcoholism 26:30 Letting go of resentments and self obsession 28:20 Why is rock bottom the greatest teacher? 33:30 Triggers & cravings 43:00 Trying to fill the void 45:30 The allergy of alcohol 47:30 Is it REALLY life or death? Resources - https://www.alcoholics-anonymous.org.uk Follow Pax Instagram - https://www.instagram.com/paxhalai Follow Oliver Instagram - https://bit.ly/3IemHLY Facebook - http://bit.ly/3w8S1Gx TikTok - https://bit.ly/3YGLsYm LinkedIn - http://bit.ly/3kp4ymC Threads - https://bit.ly/3svw7yL X - http://bit.ly/3GQYj2l Please subscribe, follow, like, leave a review and comment! YouTube - https://bit.ly/42vXUPf Spotify - https://bit.ly/4aBsmJU Apple - https://apple.co/3PajZvQ Lastly, if you are interested in performing arts and incredible stories and journeys you must check out Matthew Jones' excellent podcast 'Life After Jazz Hands' here - https://bit.ly/4iQ7Nxa #SobrietyStories #HopeInDarkness #AddictionRecovery

Is Happiness a Choice?! Can you stop overthinking and just live in the now?! Today's quick thought is with Jonathan Goodwin, "The Daredevil," as he shares his incredible journey. A world-renowned escape artist and stunt performer, Jonathan survived life-threatening stunts before a 2021 accident left him paralysed. Despite this, his resilience and positive mindset have been truly inspiring. Jonathan discusses how his near-death experience cemented his view on life, focusing on the present moment and finding beauty even through hardship. He explores how mental and physical pain are linked and how reframing struggles can help us grow. Jonathan also highlights how happiness is a choice, and by living in the moment, we can find peace, creativity and gratitude, no matter the circumstances. About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Follow Jonathan Instagram - https://bit.ly/3P0IFHwTwitter - https://bit.ly/3MOxr66Hypnotherapy - https://calendly.com/changingyourmind/60min Watch or listen to the FULL episode here: (School of Rock Bottom Ep9) YouTube - https://bit.ly/43GibikSpotify - https://bit.ly/3qqQUSRApple - https://apple.co/3PajZvQ Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1Or via PayPal - https://bit.ly/3kSucAs #LiveInTheMoment #ChooseHappiness #MindsetShift

Frizz and Bob jump into AC/DC's mega hit and the second most sold album of all time, Back in Black. Frizz pours Tomatin, and Bob pours Starlight Bourbon as we metaphorically drive down the highway to hell to learn about the career of one of the greatest, no-frills, rock and roll bands of all time. Join just a couple of scientists learning all about power currents, lonely British suburban wives, and rockin and rollin. (have a drink)

Anorexia isn't just about body image, social media and even control. Today, I welcome anorexia survivor Sophie Anderson who was hospitalised for months aged 12 for anorexia and is now 15 years in recovery! Today we uncover the hidden truths, damaging myths & misconceptions about anorexia and find recovery in the connections to addiction, trauma, family dynamics, genetics, emotional pain and finding the joy in food and who you really are. Anorexia has the highest mortality rate of any mental illness, with 5-20% of those affected dying from medical complications or suicide. On average, individuals may be unwell for 8 years before recovery, with 20% remaining chronically unwell. But this certainly isn't solely a story of struggle-it's a journey of finding strength, purpose and a wonderful life. Nearly half of those who battle anorexia make a full recovery, and this episode proves that healing is possible. Please share with anyone struggling. More on Sophie - Sophie is a social and political activist working in international development and youth mental health, whose rock bottom came at just 12 years old when she was hospitalised for Anorexia. Eventually achieving a full recovery, Sophie went on to study Politics and International Relations at the University of Bristol where she earned the Politics' Prize for best academic performance in the year and cemented her dedication to affecting wide-scale social change. She is proud to have recently provided opening remarks for a parliamentary roundtable on youth mental health/services with the Minister for Mental Health. Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1 Or via PayPal - https://bit.ly/3kSucAs Topics - 0:00 Intro 3:55 Sophie's rock bottom 8:05 When did Sophie realise it was anorexia? 10:05 Was Sophie aware of it escalating as a child? 13:35 Anorexia felt safe and it numbed emotions 16:35 Sophie's view of anorexia 22:05 Myths and misconceptions 29:35 Why anorexia is like addiction 33:20 Do people with anorexia like food? 36:55 Sophie's recovery journey & healing 45:15 ADHD 48:05 Sophie's relationship with food now Sophie received support from: Eating Matters (Norwich), Cruise Bereavement (National) & The Bridge (Bristol). Follow Sophie Instagram - https://www.instagram.com/sophiee.anderson Follow Oliver Instagram - https://bit.ly/3IemHLY Facebook - http://bit.ly/3w8S1Gx TikTok - https://bit.ly/3YGLsYm LinkedIn - http://bit.ly/3kp4ymC Threads - https://bit.ly/3svw7yL X - http://bit.ly/3GQYj2l Please subscribe, follow, like, leave a review and comment! YouTube - https://bit.ly/4jbvZdo Spotify - https://bit.ly/4air4TL Apple - https://apple.co/3PajZvQ Lastly, if you are interested in performing arts and incredible stories and journeys you must check out Matthew Jones' excellent podcast 'Life After Jazz Hands' here - https://bit.ly/4iQ7Nxa #AnorexiaRecovery #MentalHealthAwareness #EatingDisordersHelp

Caitlin Hale and Angelo Massagli's wedding was shared on TikTok with plenty of nods to their 2003 movie with Jack Black. Caitlin, who played Martha aka “Blondie” and Angelo, who played Frankie, started a romance once she moved closer to him in Florida. The castmates have all stayed connected through a group chat. STORY: https://www.wdjx.com/kids-from-school-of-rock-reunite-as-two-of-them-get-married/

Thinking about doing Dry January or even a dry 2025? Maybe you're sober curious or your drinking has become problematic? Either way, this episode is for you! Sober Dave needs little introduction... Sober Dave, a trauma-informed alcohol recovery specialist, speaker, and host of the Top 10 podcast One for the Road & has amassed a following of over 140k on Instagram alone. Dave shares his incredible journey from 40 years of alcohol addiction to nearly 6 years of sobriety. He reveals the moment that changed everything, how a simple text became his turning point, and the habits and community support that helped him rebuild his life. Dave shares what is really means to be sober, what to say when someone asks why you don't drink, we talk zero alcohol beers and we even compare Drunk Dave to Sober Dave! Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1 Or via PayPal - https://bit.ly/3kSucAs Topics - 0:00 Intro 3:15 Dave's rock bottom 5:15 Why Dave had had enough and decided to stop drinking 9:15 Early sobriety inspires hope that it will keep getting better 10:05 How Dave stayed stopped 13:15 Using Dry January as a platform 16:15 Dave's progression from weekend drinker to 1LTR of vodka a day 20:15 What does is mean to be SOBER? 23:10 Dry drunk & cross addiction 27:30 Step 1 & 12? 29:15 Staying grounded whilst being so well known 33:30 Zero beer?! 37:45 What to say when people say why aren't you drinking? 41:40 Is SOBER DAVE allowed to relapse?! 43:15 Drunk Dave VS Sober Dave 49:15 Romanatising death and what Dave really wants on his gravestone Follow Sober Dave Instagram - https://www.instagram.com/soberdave Website - https://www.soberdave.co.uk Podcast - Search "One For The Road" on all platforms Follow Oliver Instagram - https://bit.ly/3IemHLY Facebook - http://bit.ly/3w8S1Gx TikTok - https://bit.ly/3YGLsYm LinkedIn - http://bit.ly/3kp4ymC Threads - https://bit.ly/3svw7yL X - http://bit.ly/3GQYj2l Please subscribe, follow, like, leave a review and comment! YouTube - https://bit.ly/3VSPOw9 Spotify - https://bit.ly/402S5Hs Apple - https://apple.co/3PajZvQ Do Dry Jan with @alcoholchangeuk here - https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january Lastly, if you are interested in performing arts and incredible stories and journeys you must check out Matthew Jones' excellent podcast 'Life After Jazz Hands' here - https://bit.ly/4iQ7Nxa #SoberLiving #DryJanuary #AlcoholRecovery

Thought 5: Andy Jeffery on Healing Childhood Trauma & PTSD. Author Andy Jeffery shares his extraordinary journey of overcoming childhood abuse, severe PTSD, and alcoholism. In this powerful thought, he reveals how equine therapy, acceptance, and even forgiveness became the foundation of his healing. Despite enduring unimaginable pain, Andy's story is a remarkable testament to the human capacity for transformation and growth. Today, he is one of the most peaceful and loving individuals I've ever met. This is a story of hope for anyone struggling—proof that healing is possible, no matter how difficult the past. About the “THOUGHT” series - Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Follow Andy and get his book - Website - https://bit.ly/3oIl4jK Watch or listen to the FULL episode here: (School of Rock Bottom Ep5) Spotify - http://bit.ly/40FMSDw Apple - https://apple.co/3PajZvQ YouTube - https://bit.ly/3ZDreyl Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1 Or via PayPal - https://bit.ly/3kSucAs #PTSDRecovery #HealingFromTrauma #OvercomingAbuse

Former Mainstreet host Stephanie Domet drops into Studio A, to reminisce about some of the amazing teen musicians who competed live on the radio in our School of Rock contests in 2010 and 2011, and tell Jeff what she's learned about where they are now.

What is your favorite school related tv show or movie? In this episode, we feature our annual compilation of interviews conducted at the EDSpaces conference in Houston. This year, with a twist of breaking down the best tv show and movies related to education! Our guests were asked two key questions: What is your favorite school related tv show or movie? What is unrealistic about that movie or tv show?   The guest list includes 3 people from Pennsylvania, 2 from Utah, 5 from Texas, 5 from Missouri, 2 from Montana, 3 from Arizona, 2 from Wisconsin, 3 from California, 2 from Florida, 1 from the states of Indiana, Iowa, Illinois, North Carolina, Oregon, Kentucky, New York, Connecticut, Minnesota and Rhode Island.   Here are the tallies for each of the movies mentioned:   School of Rock - 6 Abbott Elementary - 4 Remember the Titans - 2 Grease - 2 The Sound of Music - 1 Dead Poets Society - 1 Home Alone - 1 Annie - 1 Welcome Back, Kotter - 1 Dangerous Minds - 1 Summer School - 1 Top Gun - 1 Stand and Deliver - 1 To Sir, With Love - 1 Ferris Bueller's Day Off - 1 Fast Times at Ridgemont High - 1 Most Likely to Suceed - 1 Gilmore Girls - 1 Glee - 1 The Long Game - 1 A Christmas Story - 1 Billy Madison - 1 The OC - 1 The Breakfast Club - 1 I Love Lucy - 1 Friday Lights - 1 Yesterday - 1 Old School - 1 Boston Public - 1 Freedom Writers - 1 Ted Lasso - 1 Back to School - 1 Learn more about creating better learning environments at www.Kay-Twelve.com. Kevin Stoller is the host of the Better Learning Podcast and Co-Founder of Kay-Twelve, a national leader for educational furniture. Find out more about Kevin at https://www.linkedin.com/in/kevinstoller/. For more episodes of the Better Learning Podcast, visit https://www.betterlearningpodcast.com/ Episode 210 of the Better Learning Podcast Kevin Stoller is the host of the Better Learning Podcast and Co-Founder of Kay-Twelve, a national leader for educational furniture. Learn more about creating better learning environments at www.Kay-Twelve.com.      For more information on our partners: Association for Learning Environments (A4LE) - https://www.a4le.org/ Education Leaders' Organization - https://www.ed-leaders.org/ Second Class Foundation - https://secondclassfoundation.org/ EDmarket - https://www.edmarket.org/ Catapult @ Penn GSE - https://catapult.gse.upenn.edu/ Want to be a Guest Speaker? Request on our website

Check out this podcast replay of our SDCF Panel: The Journey from Dancer to Choreographer with Mayte Natalio, Adesola Osakalumi, and Ellenore Scott. This conversation focuses on career transitions or expansions, specifically for dancers who have shifted or added choreography to their artistic practice. We hosted this panel at Sunlight Studios in February 2024. This video and audio was recorded by Michael Weir supported by the Maria Torres Emerging Artists Foundation. Transcript available upon request. Ellenore Scott (she/her) is a BIPOC, New York based choreographer and director. Through her work, Scott values lifting diverse voices in her community while creating a joyous space where the creative process can bring as many people in as possible. Her Broadway credits include Grey House, Funny Girl, Mr. Saturday Night. Her Off-Broadway credits include Little Shop of Horrors, Titanique (Lucille Loretel Nomination), I Can Get It For You Wholesale. Other choreography credits include: So You Think You Can Dance?, Single All the Way (Netflix). In 2023, Scott co-directed The Lonely Few, a world premiere rock musical at the Geffen Playhouse in Los Angeles, CA that will transfer to Off-Broadway's MCC Theatre in Spring of 2024. Scott's work has also been seen at The Bushwick Starr, The Old Globe, Hudson Valley Shakespeare Festival, McCarter Theatre, Cherry Lane Theatre, Asolo Repertory Theatre, Cape Fear Regional Theatre and Seattle Repertory Theatre. In 2020, Scott was a finalist for the SDC Breakout Award for the first ever TikTok Music Ratatouille: The TikTok Musical which raised over $2 million for The Entertainment Fund. As a performer, Scott appeared in numerous television shows (Marvelous Mrs. Maisel, Smash, The Blacklist, Glee! to name a few) and was a finalist and All-Star on So You Think You Can Dance? Scott is the Artistic Director of ELSCO Dance, a contemporary-fusion dance company. Mayte Natalio: Broadway: Suffs (spring 2024), For Colored Girls… (Associate Choreographer). Off-Broadway: Measure for Measure (The Public Theater, Mobile Unit). Regional: The Winter's Tale (DTC, Public Works), Into the Woods (Barrington Stage Company), Love in Hate Nation (Two River Theater), Hair (The Old Globe), Kiss My Aztec (Hartford Stage), How to Dance in Ohio (Syracuse Stage). Adesola Osakalumi: is a Bronx native, Bessie Award-winning, Drama Desk-nominated Choreographer and Actor. Inspired by his family's dance company Africa 1 Dance Theater, he began performing at an early age and was immediately captivated by popping, locking, and all diasporic hip-hop dance styles. He began training seriously at every opportunity possible while maintaining a strong presence in the New York club scene where these styles flourished. Selected Choreographic credits include: Fall For Dance/Jam On The Groove 3 For 30 (City Center),Skeleton Crew (Broadway MTC), Cullud Wattah, Coal Country, Othello (Public Theater), runboyrun, Eyewitness Blues (NYTW), Good Grief (Vineyard), Jam on the Groove (Minetta Lane) and the film School Of Rock. Upcoming: The Hippest Trip (Soul Train Musical) Associate Choreographer & Dance Consultant and Syncing Ink (Victoria Theater) Spring 2025.  As an Actor: Skeleton Crew, Fela!, Equus (Broadway), runboyrun (NYTW), Syncing Ink (Flea/Alley Theater) and the films Red Pill, IBRAHIM, Enchanted, Across the Universe, and Sex and the City 2. TV: "Endgame", “Ice”, Blue Bloods. Awards: Bessie Award Recipient, Drama Desk Recipient. I give thanks to my Ori, Ancestors, and Family for their constant support and love. adesola.com IG @adesolaosakalumi.