Podcasts about trauma recovery specialist

Manna Abraham is a true world visionary of personal growth and self-discovery. As an International renowned Coach & Mentor, Trauma Recovery Specialist, Founder of The Emotion Memory Pattern Release Method (EMPR) and the 27 Dimensions of Being, she has dedicated her life to guiding individuals towards their fullest potential.Manna combines ancient wisdom and modern science to provide a comprehensive approach to personal growth that goes beyond the limitations of religion, spirituality, or philosophy.A core belief is that 'awareness' is the key to alleviating suffering, negative emotions or a stuck state of the mind, body, and energy and addresses the modern world's confusion of 'consciousness' through atomic-spirituality and neo-healing. Manna promotes Consistent Conscious Choice and Continuous Self Enquiry as the magic keys to freeing an individual from attachments, expectations, judgements, and fears.Her transformative EMPR program is a pioneering method that's internationally recognised as a unique trauma-informed therapy and is practiced in 35+ countries around the world. This method is designed to rapidly resolves trauma, PTSD triggers, anxiety, depression, nightmares and flashbacks. Her extensive knowledge and experience in ancient philosophies like Yoga, Mudras and Ayurveda to the latest in neurosciences have guided her to create a library of holistic and wellness programs. In This EpisodeManna's website---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Michele Rosenthal is a Trauma Recovery Specialist, award-nominated author, award-winning blogger, Mental Health Advocate and speaker. She is a board certified hypnotist with a specialty in trauma and PTSD. Michele is a master neuro-linguistic programmer and certified professional coach.Michele is the author of Author of Your Life After Trauma: Powerful Practices to Reclaim Your Identity and Heal Your PTSD: Dynamic Strategies that Work -- recently rereleased with the new title: Your Brain Is a Safe Space: How to Stop Trauma and PTSD from Controlling Your Life.In This EpisodeMy Trauma Coach---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Guest: Heather Kent, Psychotherapist and Trauma SpecialistThis episode of the Her Empowered Divorce Expert Series podcast, Beverly Price interviews Heather Kent, psychotherapist and trauma specialist. Heather will cover the various types of trauma in divorce. This is a critical role of a divorce team to prepare and recover from severely negative experiences of marriage and divorce so a woman can then move past the trauma, deal with the fear and know what to look for in her divorce.The conversation touches on: The Role of the Psychotherapist and Trauma Specialist, what they add to a woman in the divorce process, and how a woman can learn how to move past the trauma.Key Questions the Interview Covered:1. What has the mental health impact been for women whom you've worked with who are navigating through the divorce process?2. What types of domestic abuse have you most commonly seen among your psychotherapy clients? How common is it?3. What do you recommend to women who are listening who may be experiencing some of what we have been talking about here?4. Do the women realize they are in a narcissistic relationship?5. What do you suggest to women that is in a narcissistic relationship do once they realize they are in this type of relationship?Heather's 3 actionable steps for divorcing and divorced women:a. Practice self-compassion: have a conversation with yourself as if you were talking to a friend going through the same situation. Ask yourself what you would say to her, how would you support her?b. Focus on self-care: physical, spiritual, social (get involved with an activity)c. Engage in therapy for yourself/childrenNote: Do not leave a relationship with domestic violence without the counseling of an expert in domestic violence, US Domestic Violence hotline (800) 799-7233 and/or your local shelter.****************************************About this week's special guest, Heather Kent:Heather Kent is a Registered Psychotherapist and Trauma Recovery Specialist with an expertise in PTSD, who helps restore healthy futures for her clients. She is the #1 Amazon bestselling author of the books Heal From Your Narcissist Ex and I Left My Toxic Relationship – Now What?, which use elements of her own story intertwined with clinically proven therapy modalities. Surviving an abusive relationship herself, as well as witnessing the PTSD of several of her students from inner city communities where she previously taught, Heather decided to change her career path and began her training in psychology, focusing on trauma assessment and treatment. Her goal is to help people move past the feelings of shame, brokenness, and paralyzing fear through her integrative therapeutic approach to counselling, ultimately helping her clients to live well. Through her therapy programs, Heather gets to observe the empowerment process with her local, national, and international clients, through which they rediscover their voice, find self-compassion, and learn to set healthy boundaries in their personal lives. Through her speaking engagements, Heather also advises organizations concerned about decreased productivity and employee engagement, empowering their workforce to create safe spaces for everyone to thrive. Following her passion for humanitarian work, Heather previously lived in the Dominican Republic, where she volunteered through Rotary International, and worked as a teacher for a baseball academy run by the former VP of the NY Yankees. She continues to be involved in regular humanitarian projects in the Dominican Republic through her local Rotary Club. She loves travelling, highland dancing at international festivals, and exploring the outdoors in...

Hi everyone, The podcast has been rebranded to "Instructions Needed" - because life didn't come with any! On the panel this Monday, we have Elisa Boogaerts, Jessica Barclay, and Tanja Diamond. Elisa is the founder of Inspiration By Elisa, a Transformational Speaker and a certified Life Coach and Health Coach with a focus on Confidence. Jessica is a lifestyle and organization coach, and life coach and has a diploma in Decluttering and organization as well as running the podcast “What the heck is a happy lifestyle?”. And Tanja is a Business and Life Strategist, Trauma Recovery Specialist, International Speaker and Speaker Coach, Partner and Marketing Director of Advanced Agile Execution, author, and running two podcasts. This Monday's dilemma titles are: How do I start over? After years of playing music, it feels so immature now. How can I get myself past feeling this way or is it time to hang it up? Breakdown Guest links: Elias Boogaerts Inspiration By Elisa - https://www.inspirationbyelisa.com/ Facebook - https://www.facebook.com/InspirationByElisa Instagram - https://www.instagram.com/inspirationbyelisa/ Jessica Barclay The Lifestyle Coach UK - https://www.thelifestylecoachuk.com/ What the HECK is a happy lifestyle podcast - https://open.spotify.com/show/3nYCTRB9JcijOB00RW8Kqq?si=a549d2ad517a4c73 Instagram - https://www.instagram.com/thelifestylecoachuk/ Book "A Happy Lifestyle Planner: Simple planning & goal-setting tools for the inept organiser" - https://www.amazon.com/Happy-Lifestyle-Planner-goal-setting-organiser Tanja Diamond Business and Life Strategist - https://inspirelifellc.com/ Trauma Recovery Specialist - https://recoverurlife.com/ International Speaker and Speaker Coach - International Speaker & Speaker Coach Podcasts - Men, Sex & Tantra & Tantra, Love, Sex & Intimacy If you have a dilemma that you want a panel to talk about or you want to be on a panel, then send an email to need.instructions.now@gmail.com. If you want to support the podcast so it can become a better podcast, then please follow this link: https://anchor.fm/instructionsneeded/support Music by Gage Wright --- Send in a voice message: https://anchor.fm/instructionsneeded/message Support this podcast: https://anchor.fm/instructionsneeded/support

This is a LIVE replay of A Trauma Survivor Thriver's Podcast which aired Wednesday, January 25th, 2023 at 1130am ET on Fireside Chat. Today's Guest is Corinne Coppola, Mental Health Coach, IFS Practitioner, Trauma Recovery Specialist and Founder of R.E.S.T Retreats.   Lorilee Binstock  00:01:06  Welcome. I'm Lorilee Binstock and this is A Trauma Survivor Thriver's Podcast Thank you so much for joining me live on a Fireside chat you can be a part of the conference station as my virtual audience. I am your host, Lorilee Binstock. Everyone has an opportunity to ask me or our guest questions by requesting to hop on stage or sending a message in the chat box I will try to get to you as soon as I can, but I do ask everybody be respectful. Today's guest is Current Cop, mental health coach, iss practitioner trauma recovery specialist, and founder of rest retreats current, thank you so much for joining me today. Corinne Coppola  00:02:05  You're welcome, Marlene. My pleasure, and it's just to let you know the pronunciation is Cor. Lorilee Binstock  00:02:11  Cup paula. Thank you so much for for correcting me because I probably would call you in the whole time. So thank you so much. Corinne Coppola  00:02:19  No problem. No problem. Lorilee Binstock  00:02:23  Well, first of all, I wanna talk about your journey to get you to where you are now. Really, what made you want to work as a mental health coach. Corinne Coppola  00:02:32  It's a really good question. I never thought I wind up here for sure. When I was a little girl, I told my parents that I wanted to be counselor, you know, back then, it was called count we're not therapist and they said, well, you're not gonna earn any money doing Lorilee Binstock  00:02:50  Mhmm Corinne Coppola  00:02:52  you better go into business. So that's what I did at the time. And then I found my way is in the business world for a number of years worth for profit for profit, have my masters and organization development, and then just radio and Mindfulness as a practice to help ground me, keep me steady. I had three young the children at the time And I thought, wow, This is really a way that I can help service people and help them because it helped those practice this really helped me so much. And then I started teaching, and then I worked for a long profit bringing wine centers to this and I started working on retreats and things just... And then I was brought to a cactus Lorilee Binstock  00:03:42  Yeah. Corinne Coppola  00:03:43  called Internal family systems. And I thought, wow, This is really phenomenal. And powerful for me and my own healing journey and I thought I really wanna be able to do this with people. So that they can also rewrite their past. And that's how I got to where I am. That being said, there's also, you know, some traumas around my childhood and my adult wife that came to play into being motivated to heal. You know? And that how now I am working with people and one on one of small groups and leading retreats and I could not the more alignment and more grateful and happy. Itself Lorilee Binstock  00:04:31  That's so wonderful. You know, it's it's interesting. You... You know, you were working in a traditional setting even though you were were you know, empowered by mindfulness But was it the trauma that actually had you move to towards, you know, being the founder of these retreats and and Corinne Coppola  00:04:58  Mhmm. Mhmm. Lorilee Binstock  00:04:58  all of this and even trauma recovery I know that you are specialist with was there was there something that clicked where you said. This is what... I wanna go this route. To help people recover from trauma. Corinne Coppola  00:05:11  Yeah. That is such a great question, Laura. We'll we piecing it together by your great questions. So, yes, the answer is yes. Well, when I first started, taking yoga. I belong to a gym, and one of my girlfriends just like, oh, you've gotta a you gotta come to this eight am Sunday class and like, No. That is my hurting to down. No. No. That won't be happening. And the The other side of that, actually, when I began my younger jury, my youngest... My oldest daughter was only about two years old, Eighteen months to two years and I was working part time finishing my masters part time And one of my friends had said you really gotta try yoga the class like, okay. What else? And with for those are you familiar with yoga, Is the final relaxation pose. And when I went into Last, I felt like I was home. Lorilee Binstock  00:06:11  Mm-mm Corinne Coppola  00:06:13  I was like, wow. This is pretty powerful. But then I had my second child, and I had difficult birth. So, like, I wasn't, you know, it it wasn't then what it is now because he's twenty two. My daughter is twenty four. And I have another son. Who's twenty, you know, twenty years ago, there wasn't the knowledge that prenatal yoga was okay for women who had complications. So then fast forward to my youngest being three And my girlfriend inviting me to this class at the gym and I... And she was a phenomenal instructor finally, I went she's a phenomenal director, and I thought Okay. I'm gonna get back to yoga in a serious way. So found studio that was close to my house and that I had originally gone to years before. And started to do additional classes there. And while there? I was volunteering at the front dash and there was a buck by a woman by the name of maya. And it was about how she healed herself. Lorilee Binstock  00:07:22  Mhmm. Corinne Coppola  00:07:23  From like stage for cancer through our you practices that were in her background, that she had been a go go go, you know, fashion designer in New york and it was called a path of practice. And I was just fascinated by that, and Monday, I was in a group setting. I was in a trauma recovery group. Myself is a participant for sexual abuse. I had experienced from a close family member and I hadn't had these memories until I was forty. I am now fifty six. So I thought to myself when I was in that group, I it just came to me. Like. Oh, This is how yoga has been so healing for me. I have to bring these practices to women and children. You know? And from there, it was Gave Emerson and Best I think I was in their second cohost of a for trauma for I mean you excuse me yoga for trauma. And my journey sort of just started to unravel from there. Started to... I I went myself on a retreat for women survivors of sexual violence, and then they invited me back the next year to co. So I co that retreat for ten years, and it was so powerful for me to see the transformation that could happen in two and a half days. And Lorilee Binstock  00:09:05  Mm-mm Corinne Coppola  00:09:06  by being in nature by being in play. We weren't talking about our stories. Right? We were in our bodies. There was movement, light yoga, drama, some meditation, you know, just really back to being a kid. And so then in my in my jury, I unfortunately, when my daughter was fourteen, so this is about this was ten years ago, there is a suicide cluster at high school. And I thought to myself, I can't just sit on the sidelines lines with us and knowing how these practices. We select practices can really hold I was able to partner with a organization that was just blossom. This is twenty thirteen, and you know, I said to them, we have to bring these practices to this schools in Northern Virginia, which is where I was living at the time. And it's sort of came from that. I worked with them for four years. We got the school board involved. We had a lot of high schools, you know, hundreds and then into the thousands of young people and adults you know, the teachers in the parents and from there started to do started to co and manage retreats for teens, and that also adults and now here I am. So Yeah. It's just sort of, like, following the next best thing. Right? The next best that, like, I did not have like, the super plan vision. And at the same time, like, I didn't have a pass, but I had a vision. Lorilee Binstock  00:10:53  Mhmm. Corinne Coppola  00:10:56  Okay. So, like, I knew nine, ten years ago when I was in close to read that, I wanna leave a retreat back here in Costa Rica, And this Marx, I'm leading her retreat my first retreat and close rica gut. So I would really you know, for me, it's just been following the bread. You know? And with the intention to serve, the intention to serve, like, how can I use my guess? To serve. And in the same time, you know, make a living. Sound That's it's a long answer to your shared question. Lorilee Binstock  00:11:35  No. I love it. Thank you so much. I love what you're talking about when when you talk about your your experience and this retreat would it was just play. It was your in your body, you want in your head, Is that what your rest retreats are, could you talk a little bit about that? I... It's a it's an acronym. Right? Right. Corinne Coppola  00:11:57  Right. Right. It's an acronym. So the r is for relaxed. Lorilee Binstock  00:12:04  Yeah Corinne Coppola  00:12:03  The x is for... The excuse me. They e is for examine. The s more surrender. And the t stands for transformation. So these retreats that I guide people on are different than the survival retreats that I did. There are elements. In this retreat. So and I also give one on one Vip retreats out in Shank critique Virginia where I live part time on the eastern shore. And so the rest will be in the first two days, you know, as people sort of enter we're doing a relaxation, integration, arriving, The second day, I have a healer who's gonna do a beautiful sound journey us. You know, then eighty three, we got it three and four we get in to examine. Right? What patterns because my the retreat is called killing the heart. So what patterns have origin in which I am not living to the potential of who I can be inner world. Right? It's sort of beginning to what called ex the heart. So practices, like, each each day, will be seen out. So, for example, covered in compassion. Right. Love and letting go. So we have to let go of some things in order and have compassion for us sounds and the honors so that we can... We can be on this continuum peeling. Then you know, they're surrender Have a surprise planned, but we also have a magnificent breath that will be reading us in a workshop you in terms of letting go, there'll be Journaling There'll be Arch masked team movie locks in nature. And then we get to key Right. That the acid surrender where we're letting and go and we have I'm just gonna say we have a musician coming in. To really help us let go on our levels. We'll be doing sunset. Fire circle. And then the t is for transformation in the last two days the last day is a cacao ceremony with a woman psychologist who I met last year who was down there, and she's from close to Rica and just this beautiful healing hard three hours ceremony yummy that we'll be having. And I'm keeping it small. Intentionally, you know, eleven spots. With some women who are really just phenomenal and are there to do some deep work. You know, this... It's not therapy. It's not... You know, that's not what I'm what what my intention is, it's really to create the safe community safe sacred community. That women can show up as their best sounds, like, all of their parts parts that have been forgotten. Like, who was I? When I was six seven eight years old and I was magic and Lorilee Binstock  00:15:43  mm-mm Corinne Coppola  00:15:44  who took away that magic, like, loving reconnect with that spirit, that sacred inside so that I can then bring these practices into my life. And live in a way that is in alignment with who I wanna be and who I am. Lorilee Binstock  00:16:04  Well, nick... You know, you talked about and make hear you talking about parts. I have a lot of respect for I. I'm actually an I Therapy every week. Is do you bring that to your respiratory retreats. Corinne Coppola  00:16:19  So it depends on Lorilee Binstock  00:16:26  Mm-mm. Corinne Coppola  00:16:26  what the client wants Right? So for the one on one, Yes. Absolutely. For this small group, retreats Lorilee Binstock  00:16:39  Mhmm. Corinne Coppola  00:16:38  this is not is not the focus. However, I can't not do it. Meaning that... You know, that's who I am is you know, speaking in, like, some of the journaling quest will be internal family system based, but it's not as if we're going to be having therapeutic sharing circles. Right? Lorilee Binstock  00:17:00  Mhmm. Corinne Coppola  00:17:01  That we're gonna be doing parts work. That's another type of retreat that I host. So you know, it is... There will be parts work And at the same time, it's not going be group therapy. People are there also to... Like, what's really important to me is the four or five hours of quiet time that we'll have every afternoon. Lorilee Binstock  00:17:22  Yay. Corinne Coppola  00:17:25  So if you wanna sit by the pool and be quiet, That's awesome we'll go to your room, take a nap. You wanna go into excursions to go kayak, horse horseback writing, lessons, you go do it, Zip lining, you know, so that people can really customize this experience to what they feel. They want and need to that you know, everything is optional. That's really, really a important to me is to give everyone choice. Lorilee Binstock  00:17:52  You lasts Corinne Coppola  00:17:55  You know? Because we're all adults. And oftentimes in life, we feel like we don't have choices. I mean, you know, that's free. I can only... I should only speak for myself. Lorilee Binstock  00:18:05  No. I feel that too. I feel that too. I feel last week, I actually gotten a ski accident And I feel like I could have a... I I there I have choices to say, I need to rest. This is before the accident. Because my life was just jam packed with so much stuff and trying to catch up from the end of last year. You know, from the holidays. And I was like, oh my gosh. I need a break, but I Corinne Coppola  00:18:33  Yeah. Lorilee Binstock  00:18:33  just felt like I couldn't get a break until I literally gotten in a little skiing then all of a sudden, and I was in bed for a week, and I was like, I really feel like the universe is listening to me. Corinne Coppola  00:18:40  Okay. Lorilee Binstock  00:18:43  But, yes, it was it was really, you know, there are times where I'm like, I feel like I'm in adult, and I don't have a choice. Like, I have Corinne Coppola  00:18:48  Did We Lorilee Binstock  00:18:52  to cook dinner. I have to, you know, I you know, I to do all these things. So it's nice. You know, I've looked at your treats so I'm like, oh, is you know, this would be amazing for me. Unfortunately, my husband be leaving to go out of the country during that time. So I have be with my children, but I am looking forward to going to one of your retreats. Corinne Coppola  00:19:12  Oh, beautiful. Lorilee Binstock  00:19:15  Yes. I Corinne Coppola  00:19:16  Well, I'm sorry to hear about your your skiing accident. Lorilee Binstock  00:19:20  you know, it's really funny because I I literally was telling my my If practitioner nor the week before I'm like, I just feel like I I need a break. I need a break. I can't I feel like I keep going going going, and I feel guilty I would feel guilty if I was, like, I need I I'm gonna be in bed. The thing is the universe heard me and was like, okay. We'll do this. And... You know, my leg wasn't hurting when I was resting, but it was it was hurting when I was walking. Corinne Coppola  00:19:46  Yeah. Lorilee Binstock  00:19:49  So or attempting to. So I I felt like know, it's one of things here you're you need to break. People need breaks and Corinne Coppola  00:19:56  Mhmm. Lorilee Binstock  00:19:59  sometimes it'll be a forced one. Corinne Coppola  00:19:59  Right. Lorilee Binstock  00:20:03  And sometimes it's gonna come at the most in opportune times And I think what I've learned through my healing journey is that you know, everything kind happens for a reason. Everything happens for reason. This is the their signs and signals that are telling us, you know, it's time to rest, and then we it it's our choice to listen and not listen. Corinne Coppola  00:20:21  Right. I love that. Like, oftentimes, They'll say to my clients and not only my clients, but you know, in general, it just comes out of my mat. Like, you're exactly where you're supposed to be. Lorilee Binstock  00:20:30  Mhmm. Corinne Coppola  00:20:33  That really helps me when On in a phone, you know, when I am feeling, like, really, This is really what's happening. Right. I'm right where I'm supposed to be and then the gratitude practice. I mean, I am the huge huge believer of how and sciences proves it, you know, But of how gratitude has really changed my life. Lorilee Binstock  00:20:58  Mhmm. Corinne Coppola  00:21:01  You know, the the thing that it most importantly has led me to is the characteristic of acceptance. Lorilee Binstock  00:21:08  Yeah. Corinne Coppola  00:21:09  Wait. How can I be really thankful for the turmoil of that's happening right now in my life? You know, or in a relationship And then maybe not at that moment. You know, I'm not able to see the the good in it, but still on being thanks for it because then I usually, it is revealed to me that you know, I am able to see what Oh, Lorilee Binstock  00:21:43  Mhmm. Corinne Coppola  00:21:40  just like what you said, you know what the purpose? Oh, this is leading me to more forgiveness. Lorilee Binstock  00:21:45  Yeah Corinne Coppola  00:21:47  Okay. Lorilee Binstock  00:21:49  it's so funny how long it took me to figure that out. It took me Corinne Coppola  00:21:51  Mhmm. Lorilee Binstock  00:21:53  so long because people be like, in just grateful. You know, I would have those to do list, like those like, padded to do list papers that have says, like, you know, here's your here's a little checkbox box and here right, what you have to do And at the top of the page, it would say, I am grateful for blank, and I'm like, oh, that's interesting. And I would never write it it. I would just write my list. And I and I'm like... I never understood the the power of gratitude and it's also interesting because when I think about earlier in our conversation, you talked about Corinne Coppola  00:22:28  Mhmm. Mhmm. Lorilee Binstock  00:22:29  you know, the courts pose when when you found chance for and it's Corinne Coppola  00:22:32  Mhmm. Lorilee Binstock  00:22:33  transformation and epiphany in that moment. You know, before I went into treatment before I was you know, went to residential treatment, and I would do yoga. I did... I I did yoga for, you know, so lengthening and strengthening and flexibility And when we would get into And pose, I would literally sit there and think about. Okay. Corinne Coppola  00:22:58  Mhmm. Mhmm. Lorilee Binstock  00:22:56  So what are the things I need to do today? And I never understood the importance of Because when I went to treatment, was like, I learned this whole idea that Is where you're integrating your practice. And I'm like, really? And that changed my life. It it's funny the things that people tell you because you know, people like, oh, exhausted is important. I'm like, oh, yeah. Rest is an important shirt, whatever. And then I you know, you you move on and you do your thing, and then you you realize, like, it it just took me so long to really absorb Corinne Coppola  00:23:33  Okay. Lorilee Binstock  00:23:33  the the the practice of rest, the practice of gratitude, Corinne Coppola  00:23:37  Mhmm. Lorilee Binstock  00:23:38  I'm telling you that really changed everything. For me, at least Corinne Coppola  00:23:42  Yeah. Yeah. I hear you. You preaching to the prayer because know, what I did used to teach public and private the classes. You know, I would say Is the most important pose, and it's also something that you can take at any time you know? And it's something that Lorilee Binstock  00:24:05  Mhmm. Corinne Coppola  00:24:04  we don't do, like, and and oftentimes, that's what happens is we're we're resting and then everything fits to the surface. So when people come in, meditation retreats. It's like you know, what they call flo straw because people start falling asleep the first, you know, day or two because they realize how tiring their body is. Lorilee Binstock  00:24:28  Yes. Corinne Coppola  00:24:29  You know, that it's like the had nod and people can't stay awake, and that's just like a normal and you know, part of what happens it's like, oh, this is what happens when I dial it down. And there's an officer and speaker name is Sandra Dawn Smith. I don't know if he's... She's gonna book called sacred rest. And she identifies seven different types of reps, which I can't rattle off the top of my head right now. But I just think that is so such an interesting perspective to look at oh, often ten pages feel rest as like the physical, but there's also emotional rash Lorilee Binstock  00:25:12  Yay, Corinne Coppola  00:25:12  social rest, you know, all these different types of rest. That we need, like, sometimes social recipes, interacting with others. Sometimes social recipes means, oh, I need to pull back. You know? And and it's not just as you know, it's not just what often type, like spa and you know? No. No. No. No. No. No. No. It can be for me, what a My practices is between three and four o'clock every day. I don't schedule calls or meetings or anything between three and four so that maybe it is used to respond to emails, but there's usually at least a ten minute ten minute window that I have for myself that I have to go meditate pray or that I do put my head down on a pillow because that completely refresh us and something that I learned that you might already know is that at three o'clock, like middle afternoon, three Homework o'clock our cortisol level. Lore. And Lorilee Binstock  00:26:19  I did not know that. Corinne Coppola  00:26:21  this whole practice that I started started over the pandemic. I was noticing that... Oh, I'm pretty tired right now. And three or four o'clock with was the time when my second day began, right? And I would work until three or four, and then I go pick the kids up in school, take them to different activities go over below. And then when that didn't happen during the pan, I was able to listen to my body, and I was like, oh, isn't this interesting? Lorilee Binstock  00:26:48  Wow. Corinne Coppola  00:26:52  So that's how it sort of came up for me. It's not like, oh, let me do this. It was me listening to my body. Lorilee Binstock  00:26:56  Yes. Absolutely. I I... It's it's it's so... It's so hard to listen your body when there's so many things going on. So, yes, I think that quiet time that meditation time is is the time for, you know, to really be able to listen to what's happening there. I do wanna ask Corinne Coppola  00:27:17  Mhmm. Lorilee Binstock  00:27:19  what does it take to truly achieve transformation. Corinne Coppola  00:27:26  Yeah. First to all. That is a great question. I when retract the word achieve. Lorilee Binstock  00:27:35  Mhmm. Corinne Coppola  00:27:35  And so what does it take to a achieve transformation because that then makes it a goal. Right, which we all want, like we all want there's different life, like, right before this call, I happen to be at a in a yoga class, and the the teacher was just notice. And I said... You need to be teaching in Costa Rica, and I didn't know that she was and you know, how did the teacher trading program of this studio and then a little block? She's like, well, you know, I have my kids and Da. And I thought... Yeah. Yeah. But you can maybe go guest teach. You know to myself. And, like, what what could the possibilities be? So I think one of the first things we have to get out of our own way And when I say we have to get out of our own way, people talk all the time about, like, letting go of limiting beliefs. I don't know flip that on the head, maybe and maybe open yourself to a possibility. And open yourself to the possibility of what do I really enjoy doing? Maybe it's baking cookies. And you start baking cookies these a little bit more and giving them away. And then all of a sudden, you have a cookie business. Lorilee Binstock  00:28:59  Yeah. Corinne Coppola  00:29:02  Yeah. I'm saying. Wait, It's just really and asking yourself the question, if I didn't have to be perfect at I would like to blank Right? If I didn't need to be perfect, what what is one thing that really lights me up? What is the one thing? And it may be I... You know, and and and it's out at this moment. Like, I didn't know when I started on this path, like, when I started taking Yoga again, that I would someday be Lorilee Binstock  00:29:43  Mhmm Corinne Coppola  00:29:43  an internal family sister's practitioner, mental health coach and running retreats. Like, I didn't have that vision. I just knew that taking yoga that and then maybe teaching you love because what I did in the past, you know, part of my job with presentation when I worked in organization development, and I trained people in parents management, and They trained people on career consulting. You know? So and and leadership development. And I... So I knew that I loved getting up in front of groups. I had no problem doing that. And then the passion that I had for Yoga, because of how it was healing me and it was allowing me to be in my body. Well, I wanted to bring that to everybody. So then I, you know, got into a teacher training, and the teacher training about ben was like you know, two years long, every other weekend, I did three hundred hours. So went out to Montana. So that's what I would say is the first step is just share like, be open say quietly and say, what does really lighten me out? Do I really love playing pick? You know? I mean, what do I love doing. Do I love gathering people? And maybe you... Maybe you love cooking and you want to have a Vegan cooking quad like, I'm not making this up. You know, what What is it that light you on a fire. And then follow that. So that's the first thing that I would say. And then the second thing is acceptance. Lake, you know, so that you're you're open and accepting of whatever is happening in that moment, Like, I went through a water suffering, and I still go through suffering. You know, it's not... It's not like, oh, I'm happy go lucky and the... You know, it happens to be a great day today on blessed enough to be on this call with you. I went to yoga the class. I walk the die. I did some work before all that. You know? But it's it's having this theme a gratitude and when you're grateful soul throughout the day, and then your more accepting of... Okay. Well, my young you know, my child's stark at me or my my partner, you know, made a really in inappropriate comma lake what am I doing to accept what is happening? So that I don't have to be in suffering. And suffering happens when we want things to be different than than they are. And I'm gonna hear to tell you, like, there was a day when I was going through my divorce, but I had two hundred and sixty dollars in my checking account, and I'm speaking to myself. What am I gonna do? What am I gonna do? So I could sit there. And I could complain And I can think of all the ways that this wasn't fair. Or I can the grateful form go for walk. Shift my perspective. You know, I have a house, and my kids are healthy. You know, I have food and in my cover that I can make for dinner, and it's not always gonna be this way. Like, the two words that are helpful for transformation, I feel are for now. This is only happening for now. Good bad. Lorilee Binstock  00:33:19  Yes. Corinne Coppola  00:33:22  In between you know? So those are some of... That's how I think I would you know, answer your question is more around like, acceptance being with what else. Acceptance. And then, you know, for now. And and knowing what what lights you up, you know, what are you passionate about? And it's if I was doing what I'm doing now it's not like, I woke up at a bed and who's was like, oh, I'm gonna run retreats and Lorilee Binstock  00:33:53  Yeah Corinne Coppola  00:33:52  mister week. No. I didn't have something in that way. It's taken me ten years. Lorilee Binstock  00:33:56  mm-mm Corinne Coppola  00:33:57  Right. So Lorilee Binstock  00:33:59  Wow. Corinne Coppola  00:33:59  anyway, Lorilee Binstock  00:34:01  Did... Is this is this what you hope? For your clients, after they leave your retreats, Corinne Coppola  00:34:07  And then, absolutely, that and and that has happened. And even, you know, just in and when I work with clients one on one, it can be so powerful, like I a client this past week that she's had a lot grief in her life. You know, three of her brothers passed away while she was growing up. I mean, it's just really heartbreaking. And when she came into connection, with her grief And it felt like these cotton balls in her chest and that it was just all of her heart breaks and she was able to turn towards that and have compassion support. She's now much open and loving in her relationship with her partner. Because she had a fear being in an intimate relationship because of all the grief from now she's had in her life, and she's also were Lorilee Binstock  00:35:02  No. Corinne Coppola  00:35:03  a young widow. You know, she was a young widow. So you know, it's really about giving people hope that you're hopeful about the future that they're is a purpose to my life, and then I can start over and a couple of my clients that have been to one on one retreats to me out, and she could take they know are establishing really thriving businesses because of some you know, past things that they were able to let go of. So once you clear that out, right, it's the ex of the heart. Once we clear that out, then it's like we can be open to the next thing And at the same time, during those transitions being open to the grief, like, I'm an empty nest, and I thought I've been an empty semester since the fall of twenty twenty one and I thought, okay. Well, you know, a year, I'll be, you know, on this little bit of a roller close physically. But, you know, I gotta tell you the fall hit of twenty twenty two, and that grief was there a little differently, but it was still there. So you know, just being with what is happening and accepting it and not pushing it away. Right? It's really about turning towards the difficult stuff. When we turn towards it, and we can have compassion and we stop running from it. Then we can understand what the message is. What that part is needing, what we're eating So I can talk all day about this, Obviously, Lorilee Binstock  00:36:50  Well, It's... It's amazing. Corinne Coppola  00:36:53  mhmm. Lorilee Binstock  00:36:53  What you're doing. And I I do wanna ask how how often do your streets go Corinne Coppola  00:36:57  So Lorilee Binstock  00:36:59  Do you have them? Corinne Coppola  00:37:01  yeah. So I'm This is the first week long that I'm doing her eight nine eight days seven nights. This is the first what I'm doing. All the other ones have been weekend retreats, you know, three days two nights. I'm planning on expanding this coming fall to doing them four days three nights and, you know, partnering with different people. And after I do my one in Costa going and come back to these Lorilee Binstock  00:37:34  Mhmm. Corinne Coppola  00:37:32  post I'm actually going to be going on a road trip. So I'll be focusing mostly so my online clientele and not doing any physical and retreats until the fall of twenty twenty three. Lorilee Binstock  00:37:48  Awesome. Corinne Coppola  00:37:49  Mhmm. Mhmm. Lorilee Binstock  00:37:51  Well, that's great. I will be looking for. Please keep me posted on those. Because yeah, Corinne Coppola  00:37:53  I will. I will pressure. Lorilee Binstock  00:37:57  and wanna hear more. Is there anything else you'd like to add? Corinne Coppola  00:38:02  That is such a great question. I would like to add and might not do this justice, but the quote. Like, even doing the smallest things with the greatest amount of love. Lorilee Binstock  00:38:18  Oh Corinne Coppola  00:38:19  That no matter where you are in your life right now, How can I show up? With the most loved for myself or the others, Like, even if it's doing laundry. Like, can I do this? In a loving way in a grateful way. And just doing the smallest things with the greatest lives because it's really not that hard to be kind. And I just went to see a man named auto last night. And it was just such a lovely movie. In terms of how in terms of, like, a testament to how kindness small kindness. Can change your life and save a life. Lorilee Binstock  00:39:03  Mhmm. Yeah. I Corinne Coppola  00:39:05  Say that's really what I would say. Is just even in the smallest ways, like, It so might sound corny, but right, before you pick up the phone to make a call, that has to be potentially honor, like a service calls for an Internet problem. Right? Can you smile? And send the person live on the other side because they're doing the best they can too. Lorilee Binstock  00:39:32  Yeah. Corinne Coppola  00:39:33  So Lorilee Binstock  00:39:34  Yeah. Corinne Coppola  00:39:34  Yeah. Lorilee Binstock  00:39:36  Well, Current, thank you so much. I really appreciate you joining me today. Corinne Coppola  00:39:41  Thank you, Laura. It's been real real deep honor and for your for you to extend me your invitation and to have the opportunity to write an article for your magazine. I'm just so honored Lorilee Binstock  00:39:57  You... I honored for you to join us. And let me... Am I saying your name right? Career? Corinne Coppola  00:40:03  Yes. Lorilee Binstock  00:40:05  I got it. Alright. Corinne Coppola  00:40:07  You got it more.

In this episode of the Helping Couples Heal podcast, Marnie and Duane talk with Gemini Adams, Trauma Recovery Specialist, Educator, Author, and HCH Coach, about the importance of including somatic practices in the treatment of Complex Post Traumatic Stress Disorder (C-PTSD). Talk therapy and coaching have tremendous value and are often much-needed resources for individuals suffering from mental health issues, life stressors, grief, and relationship problems. Talking also has some limitations when it comes to healing complex trauma and calming a dysregulated nervous system. After the discovery of betrayal, both partners often experience acute and chronic stress, emotional overwhelm, and relational trauma, which disrupts their ability to feel safe with themselves and may result in survival responses that increase anxiety, anger, depression, despair, and/or dissociation. Suppose you are walking the path of healing from betrayal trauma. In that case, this conversation will help you understand the importance of integrating somatic practices to help return your nervous system to safety, reduce trauma responses and move toward a greater capacity for connection, communication, and inner peace.https://helpingcouplesheal.com/https://helpingcouplesheal.com/our-coaches/

Join Dr. Joan online on Friday December 2, 2022 at 4:00 PM. She will give participants the skills necessary to create the peaceful and restful holidays that will bring a smile to their faces for years to come. This webinar is designed to help:- Understand why conflicts happen and persist;- Know the difference between normal conflict/disagreement and toxic/harmful dynamics;- Learn practical tips for managing problematic behaviors & communication patterns- Get acquainted with tools & resources you can easily use to create a restful and peaceful holidayDr. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.In 2016, she founded Becoming Canada Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.Tickets are available at: https://www.eventbrite.ca/e/5-steps-to-creating-a-peaceful-restful-holiday-tickets-474806347567Date: Friday December 2, 2022Time: 4:00 PM - 5:30 PM PSTLocation: Online

Join Dr. Joan online on Friday December 2, 2022 at 4:00 PM. She will give participants the skills necessary to create the peaceful and restful holidays that will bring a smile to their faces for years to come. This webinar is designed to help:- Understand why conflicts happen and persist;- Know the difference between normal conflict/disagreement and toxic/harmful dynamics;- Learn practical tips for managing problematic behaviors & communication patterns- Get acquainted with tools & resources you can easily use to create a restful and peaceful holidayDr. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.In 2016, she founded Becoming Canada Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.Tickets are available at: https://www.eventbrite.ca/e/5-steps-to-creating-a-peaceful-restful-holiday-tickets-474806347567Date: Friday December 2, 2022Time: 4:00 PM - 5:30 PM PSTLocation: Online

Can you be " Addicted to Love"? Sure you can - and according to Robert Palmer, it's great. But is it though? Edited down from 4 hours of discussions spread over 2 days David Greenleaf, Trauma Recovery Specialist and Leela Davis, Creative Wellness coach discuss the pitfalls of what many 12 Step groups refer to as "Sex and Love Addiction." We discuss our own harrowing tales of Love gone wrong, due to the misfortunes and misunderstandings about healthy relating we learned from our family dynamics. We point out that "co-dependancy" is a prominent feature in how Western Cultures have trained us to form romantic relationships for both men and women. We even cover the science of WHY addictions form in the area of romantic and sexual relationships. And no show would be complete without us sharing a number of different strategies to identify dysfunction in our relationships and learn how to heal ourselves so we can form new healthy relationships. As David says in the show - Strap in for a wild ride!" If the term "love addiction" seemed a curiosity to you before. You will be able to give a TED talk on the topic by the end of the show, especially if you start digging into the extensive resources mentioned in the episode. Reading List on Love Addiction - Amazon links provided are NOT affiliate links, only provided for convenience. Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine, Rachel Heller, et al. Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody Love and Limerence: The Experience of Being in Love by Dorothy Tennov Sex and Love Addicts Anonymous: The Basic Text for The Augustine Fellowship, Sex and Love Addicts Anonymous by The Augustine Fellowship For Mindfulness Meditations - https://www.tarabrach.com/ You can find What I Didn't Call My Therapist on all major podcast platforms! And please subscribe, share, and RATE 5 stars where you can! You can also find us on Instagram @whatididnttellmytherapist. Catch David Greenleaf's Blog Greenleaf4Life : Thrive Beyond Trauma at - https://greenleaf4life.blog/ Podcast Greenleaf4Life : Thriving Beyond Trauma on Spotify at https://open.spotify.com/show/2uIqbJyYeFxd8iiYn4S5RE?si=c9a10e3ef65042ef TikTok - @greenleaf4life Catch Leela Davis's : Website - LeelaDavis.com Instagram - @mypeaceofsanity --- Send in a voice message: https://anchor.fm/widtmtpodcast/message

#608 Today Shann is speaking with Trauma Recovery Specialist, Michele Rosenthal. Listen in for a potent conversation about how to get our full brain engaged with healing, end emotional chaos and begin reclaiming control. At 13 years old Michele got a bladder infection and was prescribed an antibiotic by a doctor who didn't read her chart to see if she was allergic to antibiotics. This poor decision started a rash and then turned into full-body blisters because Michele's body couldn't metabolize the medicine. She became a burn victim without ever being burned. After her body healed, she didn't have the skills and wisdom to separate herself from the trauma she experienced and it took 24 years for her to be diagnosed with PTSD. This is when her really healing began. Michele Rosenthal is a Trauma Recovery Specialist, award-winning PTSD blogger, and the award-nominated author of three books about healing trauma and PTSD.  www.MyTraumaCoach.com

Michele Rosenthal is a Trauma Recovery Specialist, award-winning trauma and PTSD blogger, award-nominated author of multiple trauma/PTSD recovery books (including Your Life After Trauma and Heal Your PTSD), popular keynote speaker and workshop/seminar leader. In addition, Michele is a Certified Professional Coach, Licensed Master Practitioner of Neuro-Linguistic Programming, and Board Certified Hypnotist with a specialty in Trauma and PTSD.For many years Michele hosted a radio program and podcast series dedicated to interviewing the top experts in the fields of trauma, psychology, neurobiology and recovery. A trauma and PTSD survivor herself, Michele struggled with PTSD for almost 30 years. She affectionately calls her recovery process a “healing rampage.” It worked: Michele achieved 100% recovery. Almost two decades later she remains symptom-free and dedicates her career to creating customized concierge trauma recovery programs for high-achieving professionals who want to feel free of the past without overwhelm, wasted time, or endless hours of talk.Frequently seen in the media in such places as CBS, NBC, The Palm Beach Post, Orlando Sentinel, The Washington Post, Newsday, Psychology Today, Ladies Home Journal and The Dennis Miller Show, Michele is also the founder of Holistic Health Connections, a membership-based organization for the holistic health community. Learn more at MyTraumaCoach.com.In this episode we talk about: -What PTSD is and what it does to our bodies -Different healing modalities besides talk therapy-Breath work and the importance of it-How healing can help set up free to live you life you should have always been living -NLP (Neuro-linguistic programming) Connect with Michele: https://www.mytraumacoach.com_______________________________________________________Visit our website:  https://www.thebrightsideoflifepodcast.com/Coaching Info:https://www.thebrightsideoflifepodcast.com/p/coaching/Support the show

Kim Wilkinson is the Founder, Coach and Facilitator of Empowered Life. She specializes in Trauma and Grief Recovery and has a passion for helping people move from suffering to empowerment. Kim found her passion and purpose through her own journey of healing and trauma and loss. The experience of losing her 22 yr. old son to overdose in 2019 after years of Mental Health and Addiction concerns was her greatest struggle and greatest gift. Kim was recognized as one of Brainz Global Top 500 for 2020. She is a published author of several articles 2 books.  You can find a full list of programs and services on the Empowered Life Website.Empowered LifeIf your feeling lead, you can Buy Me A Coffee on http://www.ajuicypearpodcast.comSupport the show

Rise and Shine it's Hypno Time! On this episode of the Rise and Shine it's Hypno Time Podcast, Deana and Suzanne interview Trauma Recovery Specialist, Author, and Speaker, Michele Rosenthal.   She shares her inspiring story with us, as well as different ways to overcome trauma. She discusses PTSD, her near-death experience, how to find your fearless identity, and different ways to heal and thrive. Interested in working with Michele Rosenthal? Find her information below:   Michele Rosenthal, BCH, MPNLP, CPC, MFA Trauma Recovery Specialist, Author and Speaker www.mytraumacoach.com   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

Today's guest is https://www.mytraumacoach.com/about (Michele Rosenthal)—a Certified Professional Coach, Board Certified Trauma and PTSD Hypnotist, Licensed Master Practitioner of Neuro-Linguistic Programming AND a trauma and PTSD survivor herself. She is also an award-winning trauma/PTSD blogger, award-nominated author, and keynote speaker as well as a Trauma Recovery Specialist and Mental Health Advocate. In this episode, we discuss Michele's journey, the implications of our trauma definition, the benefits of an integrative (mental, emotional, physical, and spiritual) recovery approach, overcoming trauma addiction, and the 4 steps of healing. Michele's Instagram: https://www.instagram.com/michele.rosenthal/ (https://www.instagram.com/michele.rosenthal/) Michele's Website: https://www.mytraumacoach.com/ (https://www.mytraumacoach.com/) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSORS ☕️This week's episode is brought to you by Nutpods. Shop their delicious Vegan, Gluten-Free, Non-GMO, Kosher, and Whole 30 creamers today and https://glnk.io/93op/shepersistedpodcast (use code 'SHEPERSISTEDPODCAST' at checkout for 15% off your order).

In this episode I speak to PTSD survivor, Trauma Recovery Specialist and Mental Health Advocate, Michele Rosenthal, whose wakeup calls included a prolonged near death trauma at age 13 and then an eating disorder several years later and discovering a path to healing that she now shares worldwide. https://www.mytraumacoach.com/

Dean O'Shea is an Engineer and Trauma Recovery Specialist. He helps people overcome trauma without having to re-experiencing it. As an engineer, he is passionate about helping the environment recover through sustainable island projects. Dean is a firm believer in the mini-retirement method and minimalist travel. Let go of what you have to let in more of what you want. We talked all about taking control of your reality and building experiences to make you more valuable. Give Dean a follow on IG https://www.instagram.com/getlostwithdean/ If you liked this podcast, go check out #051 with Cory Sterling or #023 with Jonah Kest

In this episode, Al interviews Michele Rosenthal, trauma recovery specialist, author, and mental health advocate (recorded 10-25-21). Michele speaks candidly about an incredibly traumatic experience she had at the age of thirteen. For a typical infection, she was given a typical antibiotic that caused a reaction that was anything but typical. Her body had a reaction to the antibiotic and had to rid itself of the medicine any way it could, which was through the skin. The reaction turned her into a full-body burn victim. She lost 100% of the first two layers of skin and had a near death experience. For the next twenty-four years she struggled with anxiety, depression, suicidal thoughts, and many mysterious physical illnesses that no specialist in Manhattan could diagnose -- and the absolute inability to speak about what happened to me. After five years of talk therapy, she had a complete physical and mental breakdown. She decided to take recovery into her own hands. She researched and trained and finally created her own trauma recovery protocol. She has now written three books and spends her life supporting others on their recovery path from trauma. Her three books are: "Your Life After Trauma: Powerful Practices to Reclaim Your Identity", "Heal Your PTSD: Dynamic Strategies that Work", and "Before the World Intruded: Conquering the Past and Creating the Future, a Memoir". You can find out more about Michele and how to work with her by visiting her website at: MyTraumaCoach.com. You'll also find her on Twitter @MyTraumaCoach and Facebook @MyTraumaCoach and LinkedIn and on Instagram at Michele.Rosenthal. If you have listened and feel that you have received some value from the podcast, please consider supporting the show by becoming a Patron at patreon.com/thedepressionfiles. You can begin to support the show with as little as $1.00/month! In addition to The Depression Files podcast, you can find Al's blog at TheDepressionFiles.com. There, you can also find out how to work with Al as a coach or schedule him for a public speaking event. You will also find Al on Twitter @allevin18. Lastly, please subscribe to the show and take just a minute to leave a review and rating.

Brandon talks with Michele Rosenthal (Trauma Recovery Specialist) about healing from narcissistic abuse and domestic violence trauma. Plus they discuss identity issues and Michele's own trauma journey. You can reach Michele Rosenthal at her website https://www.mytraumacoach.com/ Thank you to our sponsor "Operator". Follow “Operator” on Apple Podcasts, Amazon Music, or you can listen early and ad-free by subscribing to Wondery Plus in Apple Podcasts or the Wondery App. Thank you to our sponsor Bloomers Trading Co. Bloomers Trading Co is known worldwide for their like-real, durable holiday and Christmas garlands and if you order before November 20th, our listeners will receive 10% off. Head over to www.bloomerstradingco.com now as these always sell out fast and I don't want you to miss out this holiday season. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. Thank you to our sponsor Tru Niagen. Tru Niagen is a supplement that's clinically proven to boost N-A-D levels, an essential coenzyme required for cellular energy and repair. Add more vitality to your life today, with Tru Niagen. Right now, new customers can save 10% on their first purchase by going to https://TruNiagen.com/nap and use code nap. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  A big thanks to Apple Podcasts, to find our show there, click here. To listen to the Toxic Workplace Podcast, click here.  To download our poster, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Join our Tiktok at https://www.tiktok.com/@narcissistapocalypse If you want to be a guest on our show, go to https://narcissistapocalypse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon talks with Michele Rosenthal (Trauma Recovery Specialist) about healing from narcissistic abuse and domestic violence trauma. Plus they discuss identity issues and Michele's own trauma journey. Thank you to our sponsor "Operator". Follow “Operator” on Apple Podcasts, Amazon Music, or you can listen early and ad-free by subscribing to Wondery Plus in Apple Podcasts or the Wondery App. Thank you to our sponsor Bloomers Trading Co. Bloomers Trading Co is known worldwide for their like-real, durable holiday and Christmas garlands and if you order before November 20th, our listeners will receive 10% off. Head over to www.bloomerstradingco.com now as these always sell out fast and I don't want you to miss out this holiday season. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. Thank you to our sponsor Tru Niagen. Tru Niagen is a supplement that's clinically proven to boost N-A-D levels, an essential coenzyme required for cellular energy and repair. Add more vitality to your life today, with Tru Niagen. Right now, new customers can save 10% on their first purchase by going to https://TruNiagen.com/nap and use code nap. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  A big thanks to Apple Podcasts, to find our show there, click here. To listen to the Toxic Workplace Podcast, click here.  To download our poster, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Join our Tiktok at https://www.tiktok.com/@narcissistapocalypse If you want to be a guest on our show, go to https://narcissistapocalypse.com

Heather Kent is a Registered Psychotherapist and Canadian Certified Counsellor from Nova Scotia, Canada, with a background in trauma assessment and treatment, and she is the author of the best-selling books, I Left My Toxic Relationship – Now What?

Trauma Recovery Specialist, Michele Rosenthal is an award-winning PTSD blogger, award-nominated trauma author, Board Certified Trauma and PTSD Hypnotist, Licensed Master Practitioner of Neuro-Linguistic Programming, and Certified Professional Coach.A survivor who overcame more than 25 years of PTSD, Michele is the author of Before the World Intruded: Conquering the Past and Creating the Future, Your Life After Trauma and Heal Your PTSD. She frequently appears in the media in such places as CBS, NBC, The Palm Beach Post, Orlando Sentinel, The Washington Post, Newsday, Psychology Today, Ladies Home Journal and The Dennis Miller Show. MyTraumaCoach.com Support the show (https://www.patreon.com/PostcardstotheUniverse)

Kink And Trauma With Co-Host Angel Russell on “My Orgasmic Life” podcast EP.166 Holistic Sexual Wellness, BDSM Wellness & Trauma Recovery Specialist, Gaia Morrissette aka Empress Gaia and Sex Educator and Researcher Angel Russell aka Professor Sex have a real, raw and honest conversation about trauma and kink. How to play in kink if you have past trauma? How to heal from trauma created from unhealthy kink play? Content Warning : Swearing, Laughter, Sexuality, Trauma, Choking, BDSM, Kink Gaia Covers on today show: *What is Trauma? *How to express and communicate past trauma with new play parnters? *How to figure out what kind of support you might need from your play partner(s)? *How to ask for trauma support before, during and after kink play? *Gaia shares how she used kink and BDSM to reclaim and heal from past sexual abuse trauma *Angel shares how even with lots of knowledge we can still end up having a trauma experience and how to heal from it. *For BDSM education for beginners visit https://succulent-living.teachable.com/p/bdsm-kink-101-guided-7-week-online-course Join Empress Gaia monthly BDSM Private membership events https://succulent-living.teachable.com/p/empress-gaia-exclusive-bdsm-membership-program/ Gaia is asking for support to help her pay for the overhead costs of running this show. For as little as $5 come support, play and interact with her in a deeper way. Become a Patron and receive all sorts of special privileges and bonus content https://www.patreon.com/myorgasmiclife *******To keep exploring and expanding your learning with online courses visit https://succulent-living.teachable.com/ Join “My Orgasmic Life“ Podcast on Spreaker or Spotify or Apple podcast or Google Podcast or iHeartRadio or on your favourite podcast platform. You can also listen on my website https://gaiamorrissette.com/category/my-orgasmic-life-podcast/ or download my new My Orgasmic Life App from google play store Gaia Morrissette offers so many awesome ways to help you have an amazing pleasure filled orgasmic life. Gaia many expertise in the areas of sex, relationships, love, BDSM, trauma healing come visit www.gaiamorrissette.com to find the right fit for you. Come frolic with Gaia on Social Media under Gaia Morrissette Looking to buy some toys visit “Come As You Are” my favourite high quality sex toy online store. https://www.comeasyouare.com?aff=succulentliving To get to know Angel Russell better:Angel (aka: Professor Sex) is a queer, non-binary, ACS Certified Sex Educator, research sexologist, certified sexual assault victims advocate, and author. Angel has more than 10 years’ experience as a sexuality educator. They are currently a master’s candidate finishing a thesis in Psychological Science. Their research interests focus on the intersections between social and personality psychology, particularly as they relate to non-heteronormative, non-mononormative sexual identity, orientation, and behavior. In 2019 their research on Individual Differences in Coming Out as LGBT+ received a professional paper award nomination from Southeastern Psychological Association (SEPA). Angel is a member of the Community Sexual Health Education and Research Initiative (CSHERI), a collaborative group of researchers, community stakeholders, community agencies, and sexuality professionals working together to conduct research and programming in the area of sexual health. Angel is a sexuality education provider for the Jacksonville Center for Sexual Health. In addition, Angel is on the editorial board for Journal of Counseling Sexology & Sexual Wellness: Research, Practice, and Education. Angel’s work was recently included in Teaching Safer Sex – Abridged Edition, curriculum developed by the Center for Sex Education. Find Angel in the Kink and Polyamory Professionals Directory from the National Coalition for Sexual Freedom. Angel is passionate about social justice issues and creating a community that celebrates individuality while fostering inclusion, diversity, and equity. They’re an avid coffee drinker, reader, and consumer of podcasts. Angel also enjoys yoga and meditation, writing, and spending time with their partners, their pets, and their two insanely awesome children. Website: ProfessorSex.com Facebook : facebook.com/SexPositiveEd Twitter: Twitter.com/SexPositiveEd Instagram: Instagram.com/SexEducator Any other social you prefer to the above: Patreon.com/ProfessorSex TikTok: ProfessorSx Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring Sponsored by Tickle.Life Tickle.Life is An inclusive content led market space for people and professionals to discover, connect and learn everything around sexual well being https://tickle.life/ Don't forget to come check out Tickle.Life Podcast that Gaia is the fabulous host of https://tickle.life/podcasts/tickle-life-podcast/ To be guest on Tickle.life podcast https://www.tickle.life/tickle-life-podcast/overview/

Ethical Consumption Of Porn With Co-Host Lynsey G on “My Orgasmic Life” podcast EP.165 Holistic Sexual Wellness, BDSM Wellness & Trauma Recovery Specialist, Gaia Morrissette and Porn Critic, Lynsey G have another awesome honest conversation about porn. We explore what is ethical porn and how do you ethically consume it? Content Warning : Swearing, Laughter, Sexuality,Porn Gaia Covers on today show: *What is ethical porn? *What is an ethical porn consumer? *How to figure out if your porn choices are supporting or harming? *Where to find ethical porn to enjoy? *For Sexual education visit https://succulent-living.teachable.com/p/sexual-skill-building-sex-education Gaia is asking for support to help her pay for the overhead costs of running this show. For as little as $5 come support, play and interact with her in a deeper way. Become a Patron and receive all sorts of special privileges and bonus content https://www.patreon.com/myorgasmiclife *******To keep exploring and expanding your learning with online courses visit https://succulent-living.teachable.com/ Join “My Orgasmic Life“ Podcast on Spreaker or Spotify or Apple podcast or Google Podcast or iHeartRadio or on your favourite podcast platform. You can also listen on my website https://gaiamorrissette.com/category/my-orgasmic-life-podcast/ or download my new My Orgasmic Life App from google play store Gaia Morrissette offers so many awesome ways to help you have an amazing pleasure filled orgasmic life. Gaia many expertise in the areas of sex, relationships, love, BDSM, trauma healing come visit www.gaiamorrissette.com to find the right fit for you. Come frolic with Gaia on Social Media under Gaia Morrissette Looking to buy some toys visit “Come As You Are” my favourite high quality sex toy online store. https://www.comeasyouare.com?aff=succulentliving To get to know Lynsey G better: Lynsey G is a writerly type who focuses on the intersectiosn of pornography, feminism, and sexuality. She has worked as a reviewer, interviewer, critic, documentary filmmaker, blogger, editor, publisher, and author. Her IPPY Award–winning book, “Watching Porn: And Other Confessions of an Adult Entertainment Journalist,” is an informative look about the adult entertainment industry cleverly disguised as a memoir. She is also the author of Tracy Queen, an ongoing graphic novel about a camgirl with a cyborg army. Her work has appeared in Rolling Stone, Glamour, Playboy, Allure, Men’s Health, Bitch Magazine, and elsewhere. After many years of doing daily battle with the New York City subway system, she now resides in Missoula, Montana, where she's the co-founder of an independent publishing company—Oneshi Press. Website: https://lynseyg.com Facebook : https://www.facebook.com/lynseygwriter/ Twitter: https://twitter.com/MissLagsalot Instagram: https://www.instagram.com/lynseylags/ Here's a list of ethical places to find good, ethical smut! Kink.com: https://www.kink.com/ PinkLabel.tv: https://pinklabel.tv/ Crash Pad Series: https://crashpadseries.com/ Bright Desire: http://brightdesire.com/ Sssh.com: https://sssh.com/ xConfessions: https://xconfessions.com/ Aorta Films: http://www.aortafilms.com/home/ PervOut.com from Lance Hart: https://www.pervout.com/ Wolf Hudsion: https://linktr.ee/wolfhudson And MakeLoveNotPorn.tv: https://makelovenotporn.tv/ Some other places that occur to me as maybe more male-gale-centric but still ethical: Puba: https://www.puba.com/ AltErotic: https://alterotic.com/warning Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring Come listen to Past Episodes with Lynsey G https://gaiamorrissette.com/personal-porn-uses-with-co-host-lynsey-g-ep-116/ https://www.tickle.life/podcast/tickle-life-podcast/lynsey-g-and-swinging https://gaiamorrissette.com/lynsey-g-porn-and-society-127/ https://gaiamorrissette.com/porn-addiction-and-unhealthy-use-of-porn-w-co-host-lynsey-g-ep-144/ https://gaiamorrissette.com/women-relationship-with-porn-with-co-host-lynsey-g/ Sponsored by Tickle.Life Tickle.Life is An inclusive content led market space for people and professionals to discover, connect and learn everything around sexual well being https://tickle.life/ Don't forget to come check out Tickle.Life Podcast that Gaia is the fabulous host of https://tickle.life/podcasts/tickle-life-podcast/ To be guest on Tickle.life podcast https://www.tickle.life/tickle-life-podcast/overview/

First Time Doing It with co-host Bobbi Bidochka on “My Orgasmic Life” podcast EP.164 Holistic Sexual Wellness, BDSM Wellness & Trauma Recovery Specialist, Gaia Morrissette and Sex-Positive Advocate, Bobbi Bidochka do some deep sharing about their 1st time conscious having sexual intercourse with a boy. Content Warning : Swearing, Laughter, Sexuality, Intercourse, Oral sex Gaia Covers on today show: *Bobbi shares about her first time. In juicy details. *Gaia shares about her first time having intercourse *Gaia shares her experience with make friends with the penis *Bobbi and Gaia talk about how those first experiences can affect who we become as a sexual being *For Sexual education visit https://succulent-living.teachable.com/p/sexual-skill-building-sex-education To come spend more time with Bobbi https://www.sexualintelligenceinbusiness.com/ Gaia is asking for support to help her pay for the overhead costs of running this show. For as little as $5 come support, play and interact with her in a deeper way. Become a Patron and receive all sorts of special privileges and bonus content https://www.patreon.com/myorgasmiclife *******To keep exploring and expanding your learning with online courses visit https://succulent-living.teachable.com/ Join “My Orgasmic Life“ Podcast on Spreaker or Spotify or Apple podcast or Google Podcast or iHeartRadio or on your favourite podcast platform. You can also listen on my website https://gaiamorrissette.com/category/my-orgasmic-life-podcast/ or download my new My Orgasmic Life App from google play store Gaia Morrissette offers so many awesome ways to help you have an amazing pleasure filled orgasmic life. Gaia many expertise in the areas of sex, relationships, love, BDSM, trauma healing come visit www.gaiamorrissette.com to find the right fit for you. Come frolic with Gaia on Social Media under Gaia Morrissette Looking to buy some toys visit “Come As You Are” my favourite high quality sex toy online store. https://www.comeasyouare.com?aff=succulentliving To get to know Bobbi Bidochka better: Bobbi is a sex-positive advocate who authored the book Sexual Intelligence in Business, and is also co-chair of the Academic Conference, Love and Sex with Robots, Venture Associate for a tech VC/incubator and founder of imagine ideation, specializing in connected experiences and ecosystem diplomacy. Bobbi is a tech enthusiast with a vision for how to grow the SexTech community worldwide, and currently is developing a training program to help reduce sexual harassment in the workplace and business without compromising the opportunities for love and relationships. She hopes to affect change towards a sex-friendly world, one opinion at a time. Website: https://www.sexualintelligenceinbusiness.com/ Facebook :https://www.facebook.com/sexIQbusiness Twitter: https://twitter.com/BobbiBidochka Instagram: https://www.instagram.com/bobbibidochka/ Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring Come listen to Past Episodes with Bobbi Bidochka on Tickle.life podcast https://www.tickle.life/podcast/tickle-life-podcast/bobbi-bidochka-relationship-with-porn/ Sponsored by Tickle.Life Tickle.Life is An inclusive content led market space for people and professionals to discover, connect and learn everything around sexual well being https://tickle.life/ Don't forget to come check out Tickle.Life Podcast that Gaia is the fabulous host of https://tickle.life/podcasts/tickle-life-podcast/ To be guest on Tickle.life podcast https://www.tickle.life/tickle-life-podcast/overview/

Herpes And Pregnancy with co-host Jenelle Marie Pierce on “My Orgasmic Life” podcast EP.162 Holistic Sexual Wellness & Trauma Recovery Specialist, Gaia Morrissette and Executive Director of The STI Project: Jenelle Marie Pierce Talks about the real truths about pregnancy and herpes! Content Warning : Swearing, Laughter, Sexuality, Herpes Gaia Covers on today show: *Jenelle shares some of her experiences of being pregnant while having herpes *The break down of risk of herpes transmission during conception *The break down of risk of herpes transmission during the pregnancy *The break down of risk of herpes transmission during delivery *The break down of risk of herpes transmission after birth *Letting go of the others judgement and fears *How to deal with others judgement and fears around herpes and pregnancy To come spend more time with Jenelle Marie Pierce https://thestiproject.com **** Don’t forget to Tip your Host! Gaia is asking for support to help her pay for the overhead costs of running this show. For as little as $5 come support, play and interact with her in a deeper way. Become a Patron and receive all sorts of special privileges and bonus content https://www.patreon.com/myorgasmiclife… *******To keep exploring and expanding your learning with online courses visit https://succulent-living.teachable.com/ *** Finding True Love(s) Online Group Program- https://succulent-living.teachable.com/p/manifest-your-dream-relationship-s *** Call all coaches,healers, therapists and anyone who works with people that might have trauma come check out this Professional Trauma Recovery Training. https://succulent-living.teachable.com/p/trauma-recovery-professional-training-level-1 Join “My Orgasmic Life“ Podcast on Spreaker or Spotify or Apple podcast or Google Podcast or iHeartRadio or on your favourite podcast platform. You can also listen on my website https://gaiamorrissette.com/category/my-orgasmic-life-podcast/ or download my new My Orgasmic Life App from google play store Gaia Morrissette offers so many awesome ways to help you have an amazing pleasure filled orgasmic life. Gaia many expertise in the areas of sex, relationships, love, BDSM, trauma healing come visit www.gaiamorrissette.com to find the right fit for you. Come frolic with Gaia on Social Media under Gaia Morrissette Looking to buy some toys visit “Come As You Are” my favourite high quality sex toy online store. https://www.comeasyouare.com?aff=succulentliving Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring To get to know Jenelle Marie Pierce better: Jenelle Marie Pierce is the Executive Director of The STI Project: Breaking the Stigma®, an Adjunct Professor, and a Spokesperson for PositiveSingles.com. As an STI+ Sexual Health Educator and content creator, Jenelle has been dismantling stigma by reclaiming STI narratives® through awareness, education, and acceptance for over a decade. Website: https://thestiproject.com Facebook : https://www.facebook.com/thestiproject/ Twitter: https://twitter.com/TheSTIProject Instagram: https://instagram.com/thestiproject/ Any other social you prefer to the above: https://www.youtube.com/c/thestiproject Sponsored by Tickle.Life Tickle.Life is An inclusive content led market space for people and professionals to discover, connect and learn everything around sexual well being https://tickle.life/ Don't forget to come check out Tickle.Life Podcast that Gaia is the fabulous host of https://tickle.life/podcasts/tickle-life-podcast/ To be guest on Tickle.life podcast https://www.tickle.life/tickle-life-podcast/overview/

In the latest episode of the Empowerography Podcast, my guest is Cecilia Tement. Cecilla Tement is a Transformational Story Coach, Master Life Coach, Trauma Recovery Specialist, Award Winning Author and Motivational Speaker. She has worked extensively as a community outreach officer, child advocate worker, event planner and fundraiser. In this episode we discuss coaching, trauma and victimhood, manifesting, healing relationships, being an author, self-love and transformation. Facebook: https://www.facebook.com/cecilia.tement.3 Instagram: https://www.instagram.com/cecilia_tement/ Website: https://ceciliatement.com/ Linked In: https://www.linkedin.com/in/cecilia-tement-173479b/ Heal Your Story Facebook Group: https://www.facebook.com/groups/333181984761468/ Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.   “I believe there is never a dead end” - 00:10:18 “Be joy, be happy, live your life” - 00:38:05 “I feel so grounded, so self assured” - 00:41:59

Engage with Kyra Paules, MSW, LSW:Instagram: @AwenTarotwww.AwenTarot.com Work with Sarah Familar-Ragsdale, High Priestess, CPC, Reiki Master-Teacher:Instagram: @21stCenturyPriestesswww.SevaBodyMindSoul.com/sevamind Work with Alainna Garlick, Transition Doula, Death Doula:Instagram: @Peace.LilithFacebook: Peace Lilith - Transition Doulawww.PeaceLilith.com Mentioned in the Episode:Order of Bards, Ovates and Druids 

In this podcast, we feature Michele Rosenthal, a Trauma Recovery Specialist and award-nominated author of multiple trauma and PTSD recovery books, including Your Life After Trauma: Powerful Practices to Reclaim Your Identity (Norton). A survivor herself, Michele’s approach to resolving trauma blends the fields of trauma, psychology, neurobiology and recovery with the alternative [...] The post Your Life After Trauma, How to Go Forward When You Can’t Go Back appeared first on AuthorExpertWire Podcast.

Trauma Recovery Specialist, Michele Rosenthal, is an award-winning trauma and PTSD blogger, award-nominated author of multiple trauma and PTSD recovery books, popular keynote speaker and workshop/seminar leader. Frequently seen in the media in such places as CBS, NBC, The Palm Beach Post, The Washington Post, Newsday, Psychology Today, Ladies Home Journal and The Dennis Miller Show, she is […]

You will be mesmerized when you hear about Michele's struggle with post-traumatic stress disorder (often called PTSD) for twenty-five years and how her “rock bottom moment” propelled her on a “healing rampage” to finally be 100% free of her symptoms. Michele now dedicates her professional career to helping survivors, caregivers, and healing professionals learn about the effects of trauma and more efficiently navigate the recovery process. --- Support this podcast: https://anchor.fm/griefandrebirth/support